Tag Archives: New Beginning

Lightworker Homework 3: To Channel Messages of Light and Love from the Stars . by Alice B. Clagett

Written and published on 17 April 2021; updated in October 2021; filmed on 4 October 2021 and film published on 5 October 2021 to 11 October 2021
Previously titled: Protonfall and Unconditional Love
Hint: “How to Print Blog Pages with Small Images, or Without Images

Dear Ones,

I present “Lightworker Homework 3” in several videos, each with its own Summary, below.

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For Lightworkers: COVID, AIDS and the New Human on New Earth . by Alice B. Clagett

Written and published on 6 December 2020

  • PHYSICAL AND SEXUAL ABUSE OF CHILDREN DOMESTICALLY DURING THE COVID-19 PANDEMIC
  • TAKEN TOGETHER, COVID-19 AND AIDS ARE RESULTING IN INCREASED MORTALITY FOR BOTH ADULTS AND CHILDREN
  • HOW IS A LIGHTWORKER TO HOLD THE TRIBULATIONS THAT MANIFEST ON EARTH?
  • HOW THE AIDS PANDEMIC MAY AFFECT SOCIAL VALUES ON NEW EARTH
  • AIDS AND CHANGING SOCIAL VALUES IN GEOGRAPHICALLY ISOLATED CULTURES AROUND THE GLOBE
  • INVASIVE WESTERN MEDICAL PRACTICES MAY FALL OUT OF FAVOR AS PATIENTS SEEK TO AVOID INFECTION BY AIDS-BEARING SURGEONS
  • THE OUTLOOK FOR AIDS RESILIENCE BY THE YEAR 2120
  • LIGHTWORKERS AND HEALERS CAN HOLD THE AIDS PANDEMIC IN A NEW LIGHT OF COMPASSION AND FAITH

Dear Ones,

PHYSICAL AND SEXUAL ABUSE OF CHILDREN DOMESTICALLY DURING THE COVID-19 PANDEMIC

Last month the major United States news agencies came out with articles on the Los Angeles Sheriff’s Department shutting down four major crime units as a result of the Defund the Police movement …

Link: “The County Continues to Defund Law Enforcement,” by Sheriff Alex Villanueva, 1 October 2020 … https://lasd.org/county-continues-to-defund-law-enforcement/ ..

One of the units to be shut down has to do with sexual abuse, including sexual and physical abuse of children. I gather that the COVID-19 pandemic may have something to do with this, as, from a pragmatic point of view, COVID restrictions prevent child abusers from seeking sexual relief amongst the children of families other than their own.

Rather, I feel it must be true that the ‘safer at home’ regulation may have caused an increase of sexual and physical abuse of children within the home. It must be that the function of society with regard to domestic violence is less one of criminal trial and more one of counseling, the intent being to keep the family together. Thus it may be difficult for law enforcement to take a firm line with regard to physical and sexual abuse of children while the children are ‘safe at home’ during the COVID-19 pandemic.

TAKEN TOGETHER, COVID-19 AND AIDS ARE RESULTING IN INCREASED MORTALITY FOR BOTH ADULTS AND CHILDREN

The COVID-19 pandemic is resulting in mortality mainly amongst adults, especially seniors and those with serious medical conditions. It seems that young children are much less likely to die of COVID.

On the other hand, the concomitant AIDS epidemic results in greater mortality amongst the young. Adults with AIDS who are on Western medications are said to be able to live till their 70s, albeit they are unlikely to parent children who are born AIDS-free.

It seems to me that the gravity of the AIDS infected parent’s immune system impairment may be making it more difficult for them to survive AIDS infection. In addition, I feel it may be life-threatening for AIDS infected mothers to bear children to term. Thus the situation of preserving the life of AIDS infected parents is of concern.

HOW IS A LIGHTWORKER TO HOLD THE TRIBULATIONS THAT MANIFEST ON EARTH?

We Lightworkers are very opposed to savage treatment of children. We believe in human rights, and in human kindness, one to another. We feel that to walk in Christ’s footsteps is to bring the Light of Christ Consciousness to our planet, and that this spiritual practice will help uplift our Earth.

Yet so many people here on Earth are enmired in Darkness, in the very social ills that the Los Angeles Sheriff’s Department until now has helped to prevent, it can be a challenge to maintain a positive outlook despite the way things appear to be, from a 3D and 4D perspective.

In addition, as a Lightworker and a medical editor, I have found it a challenge to reconcile my understanding of the grave effects of these two pandemics with my understanding of Christ’s consciousness and the Ascension process here on Earth.

This is, I feel, on the one hand a time of Great Tribulation. On the other hand, we may envision this time as the Second Coming, and of the upliftment of the world to New Life on New Earth. Yet how may we hold these great sorrows visited upon humankind … these two pandemics, the one laying low, as it does, the sick and the elderly; and the other laying low our hope of tomorrow, the cherished children of our bosom?

HOW THE AIDS PANDEMIC MAY AFFECT SOCIAL VALUES ON NEW EARTH

It came to me this evening that the AIDS pandemic may be held by those of faith in a way quite different from the norm. In a certain Light, it may be discerned to be a gift from God to humankind, which will select for the survival of the New Human on New Earth. The New Humans, I feel, will respect their children and never sexually molest them. There will be no child trafficking. Young people will be chaste, and likely remain faithful to one partner, selected at puberty, for life.

Many of the social issues currently plaguing humankind will vanish from Earth because those who practice sexual molestation of or incest with their children will see the death of their children before child-bearing age. Thus their family lines will end, and the family lines that remain will be those that sexually respect their children.

As children become more scarce, parents will most likely be keeping a careful eye on their children … even more so than they do today … to prevent their children from being snatched up by child traffickers, in whose hands they will surely die of AIDS before childbearing age.

For post-pubertic youth with multiple sexual partners there will be a great number of schools with 100% AIDS children. As I understand it, AIDS is a disease so serious that it poses too great a risk for a woman to have a child. That the child would most likely have AIDS at birth, and then only live a few years, or at most only till just before puberty, means that teens with AIDS will not have children.

The same would apply to young women and men with AIDS and who are sex workers.

That is why I feel the New Human will have cultural values of respect for their children, strict prevention of child trafficking, chastity in teens, absence of sex work, and fidelity to one lifelong spouse. It is the childbearing ability and family lines of those who have different cultural values will be cut off, and their genes eliminated from the human gene pool.

AIDS AND AND CHANGING SOCIAL VALUES IN GEOGRAPHICALLY ISOLATED CULTURES AROUND THE GLOBE

I feel there will be geographically isolated cultures that may continue these social practices for some while because AIDS infection does not reach those areas. After the time lag caused by their geographical isolation, in a matter of a generation or so, the chance HIV infection will occur, and the more isolated regions will, I feel, begin to undergo the process of social value change outlined above.

That would be, in a way, similar to the course of COVID-19 infection in the United States, where we saw much more incidence in large urban areas nationwide, and what seemed to be the less populated states in the north central part of the United States were spared severe infection till the winter of 2020. But with AIDS, I feel, for very isolated cultures, the time lag might be as much as 20 or 25 years.

INVASIVE WESTERN MEDICAL PRACTICES MAY FALL OUT OF FAVOR AS PATIENTS SEEK TO AVOID INFECTION BY AIDS-BEARING SURGEONS

As well, I feel that there will be a turning away from invasive Western medical practices, to holistic and alternative medicine as a means to prevent transmission of AIDS from doctor to patient.

As more and more Western medical practitioners are infected with AIDS, I feel it likely patients will intuitively begin to avoid potential blood mingling Western medical practices such as inoculation by needle and surgery, as the possibility of their getting AIDS from the Western medical practitioners will begin to be perceived. Thus I feel it possible that, for the next 100 years, much progress will be made in noninvasive, holistic, alternative medical applications as alternatives to invasive Western medical practices.

THE OUTLOOK FOR AIDS RESILIENCE BY THE YEAR 2120

I hope that, in the long run, humankind may become more able to be healthy, sexually reproductive, and long-lived despite infection with AIDS. That may take perhaps a century, I feel.

In the meantime, as noted above, there may be a global shift to more compassionate and heart-centered sexual practices, and less invasive medical practices, in the interests of survival of family groups during the four or five childbearing generations that must likely take place before humankind adapts to AIDS as a virus easily tolerated by those of us in good health.

LIGHTWORKERS AND HEALERS CAN HOLD THE AIDS PANDEMIC IN A NEW LIGHT OF COMPASSION AND FAITH

We have before us a Soul learning experience of unprecedented magnitude. For those that are teachers of humankind, let us embrace this experience wholeheartedly. Let us offer solace as we may to those who are suffering, but stand in our own neutral, healing Light, knowing that, despite the suffering all around us, in a deeper sense, all is well.

God is love, is He not? How can it be that He offers us aught but what will uplift and inspire us, were we to see the passing show with His eyes, feel it with His heart, and know it with His wisdom?

For the Lightworker, for instance, this is a wonderful opportunity to rise beyond the aggressor-victim paradigm so oft enacted in 3D and 4D, and to begin to welcome the thought that God does all … even that which we perceive as Tribulation … for the benefit of our own Soul Wisdom.

When we feel dismay, let us say with confidence to ourselves: I will let God take care of everything! God will take care of everything!

In love, light and joy,
I Am of the Stars

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AIDS, chastity, child sexual abuse, child trafficking, childrearing, community health, health, HIV, human rights, New Earth, New Human, profligacy, prostitution, sex work, sexuality, social issues, letting go, surrender, faith, compassion, neutrality, unconditional love, aggressor-victim paradigm, Tribulation, New Beginning, mental filters, Los Angeles, Christ consciousness,

Uplifting and Nurturing Humankind vs Acting Out of Subconscious Symbolism . by Alice B. Clagett

Filmed on 19 September 2020; published on 19 October 2020

Image: “Joseph’s Dream,” by Daniele Crespi, between circa 1620 and circa 1630, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Daniele_Crespi_-_Saint_Joseph%E2%80%99s_dream_(Kunsthstorisches_Museum_Wien).jpg … public domain

Image: “Joseph’s Dream,” by Daniele Crespi, between circa 1620 and circa 1630, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Daniele_Crespi_-_Saint_Joseph%E2%80%99s_dream_(Kunsthstorisches_Museum_Wien).jpg … public domain

” … behold, the angel of the Lord appeareth to Joseph in a dream, saying, Arise, and take the young child and his mother, and flee into Egypt, and be thou there until I bring thee word: for Herod will seek the young child to destroy him.” — Matthew 2:13 (KJV)

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a story about a subconscious metaphor and how it might be acted out both symbolically and in the physical realm.

The metaphor has to do with one-upmanship and capitalism. The emotional energy conveyed by the metaphor is the negative opposite of mothering, fathering, and nurturing, the qualities that sustain life on Earth.

During times of social unrest … such as that in which we find ourselves today … the energy described below flares up everywhere within society. It was so in the days of Caligula, whose reign was characterized by cruelty, sadism, and sexual perversion. And it is so today, here in America, as we face the challenge that the USSR faced in the late 1980s, as its republics (similar to our States) vied more and more with the central government.

At times such as this it is crucially important for each of us to align with the energies of mothering and nurturing, rather than with the powers of chaos and anarchy. In that way we can help our governments through the growing crisis.

On a more positive note, we Lightworkers feel that the current time is one of Ascension, and of the beginning of New Life on New Earth. Instead of dwelling on the momentary confusion of the changeup, we envision the vast power of the Incoming Light, the Light of Christ consciousness, to transform the dross of this world to a more humane social order, one that values and uplifts the lives of the unborn and the newly born, whether their fathers acknowledge and protect them or no.

In this age, children are imperiled by the very energies described below. Let us stand up for the children of today, and protect the weak and helpless from the snares of Satan. It is we workaday folk, we retired people, we children of God but a few years older, who are set to the task of protecting the newly born, just as did Saint Joseph, though to his knowledge, the child was not his own. He must have been the talk of the town, but he stood by his fiancee, the Virgin Mary, This act of courage saw the unfoldment of untold good, down through the centuries.

Let us stand by the example of Saint Joseph, and set the world on a new path of higher consciousness in the coming times.

For those who engage in the obverse, negative energies described below, let us pray that Mother Mary intercede for their Souls, that after death they may be saved from the fires of hell, which offer far more torment than that they may know in their earthly life.

This story is entirely fictional. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a story to tell you which illustrates subconscious symbolism … which has been a topic I have often talked about in years past … and how subconscious symbolism, especially in the form of metaphor … becomes a picture in the subconscious mind, that then may be acted out in real life, in one way or another.

First I would like to explain to you, this story is entirely fictional; but it is very helpful in understanding how the subconscious mind influences action in the world, through metaphor and symbolism.

In this story there is a person who imagines, for quite some years, that there are people speaking to him, on the psychic plane, through their own gut brains or subconscious minds. And the thing that they are muttering is a slang word … and it is off-color. It is three words. The first word is ‘F—‘. It is a profane word. And the next word is ‘you’ … and then ‘in the’ … and the next word is a kind of off-color word; it starts with a ‘b’ … ‘b—–‘. And the next word is ‘hole’.

I have talked about this metaphor priorly; it is an extremely potent metaphor in the English language right now, especially amongst the younger set. Sorry I cannot just speak it in one line because this is a general audience line and I just do not like to shock anyone.

Let’s say this person kept on hearing this phrase muttered over and over again. And then, at the end of a long time, they found out that there were some people of their acquaintance that had suddenly taken up rectal intercourse. Now rectal intercourse is a visualization and acting out, on the physical plane, of that very set of words that I just explained in an oblique manner to you.

So it could be that the group of people that were subconsciously chanting that, some of them, fell into the acting out because of the undercurrent of symbolic sound that was going on in their subconscious minds.

Then another thing happened in this fictional story, and that is: At the end of a certain length of time … some years … there was a person who passed on; they had had, let’s say, oodles of money. And then let’s just hypothesize that person may have been involved, in some manner, with this group of people that were doing the chant.

The person passed on, and then it was discovered that the estate had dwindled to a tiny fraction of the amount that it used to be. So all the heirs to the estate had been subjected … in a more symbolic manner … to this subconscious slang that was going on; they had been ‘f—- in the b—– hole’. That had happened to them, in a monetary sense.

And to other people it had apparently happened through acting out in the physical body.

If such a scene were to occur, it would be a powerful example of the influence of the subconscious mind, through symbolism and metaphor, on action in the world. So you can add this one to all the other stories about metaphor and acting out that I used to talk about in my blog.

I wish you all the most pleasant of days, and lots of discoveries of the subconscious, because the more we become aware of the subconscious mind, the less influenced we are to act out irrationally.

Have a wonderful day! I hope the air where you live is not at all as smoky as the air in the mountains here.

In love, light and joy
I Am of the Stars

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subconscious symbolism, metaphor, subconscious mind, acting out, rectal intercourse, one-upmanship, capitalism, sexuality, homosexuality, social unrest, government, anarchy, New Beginning, New Earth, Apocalypse, End Times, Saint Joseph, Virgin Mary, Infant Jesus, nurturing, Christianity, Bible, hell, paraphilia, sadomasochism, rights of the unborn, children’s rights, awareness,

Compendium: Heaven’s Door . Geostorms as Dimensional Portals . by Alice B. Clagett *

Dear Ones,

Here is a list of blogs offering my original insights on the effect of geostorms on our eyes and minds: on geostorm hallucinations as dimensional portals … portals to the alternate realities so often described, with eerie similarities, by mystics throughout history …

Geostorms as Dimensional Portals

Image: “The Ladder of Divine Ascent is an important icon kept and exhibited at Saint Catherine’s Monastery, located at the base of Mount Sinai in Egypt. The gold background is typical of icons such as this, which was manufactured in the 12th century after a manuscript written by the 6th century monk John Climacus who based it on the biblical description of Jacob’s ladder. It depicts the ascent to Heaven by monks, some of whom fall and are dragged away by black demons,” by Florian Prischl, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Ladder_of_Divine_Ascent.jpg … public domain

Image: “The Ladder of Divine Ascent is an important icon kept and exhibited at Saint Catherine’s Monastery, located at the base of Mount Sinai in Egypt. The gold background is typical of icons such as this, which was manufactured in the 12th century after a manuscript written by the 6th century monk John Climacus who based it on the biblical description of Jacob’s ladder. It depicts the ascent to Heaven by monks, some of whom fall and are dragged away by black demons,” by Florian Prischl, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Ladder_of_Divine_Ascent.jpg … public domain

For those dauntless adventurers who tread the paths of Light, I feel that geostorms may open the door to wondrous parallel universes. But those who fall to fear of all that is may find geostorms glom them to mass hallucinations of global conspiracies, Apocalyptic scenes, and hellworld scenarios.

The choice is ours, is it not? We may face the Unknown with eyes wide open and a fulsome heart. Or we may fall back into the maw of dread.

Link: “Alternate Realities: Are They Real?” by Alice B. Clagett, written and published on 7 October 2019 … https://wp.me/p2Rkym-ept ..

Link: “Do Geostorms Cause Sensations of Pain and Visual Hallucinations in Human Beings?” by Alice B. Clagett, written and published on 3 June 2019 … https://wp.me/p2Rkym-d0U ..

Link: “Geomagnetic Crack and Weekend Noospheric Unrest,” by Alice B. Clagett, published on 18 March 2019 … https://wp.me/p2Rkym-bWa ..

Link: “Choosing Heart-Centric Reality versus Control During Geostorms,” by Alice B. Clagett, filmed on 27 October 2016; published on 28 October 2016; transcribed on 28 December 2019; updated … https://wp.me/p2Rkym-6kt ..

Link: “The Shadow of the Personality and Shadow of the Group,” by Alice B. Clagett, filmed on 24-31 October 2016; published on 1 November 2016 … https://wp.me/p2Rkym-6kJ ..

In love, light and joy,
Alice B. Clagett
I Am of the Stars

Geostorms as Dimensional Portals

Image: “Jacob’s Dream by William Blake (c. 1805, British Museum, London),” in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Blake_jacobsladder.jpg … public domain

Image: “Jacob’s Dream by William Blake (c. 1805, British Museum, London),” in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Blake_jacobsladder.jpg … public domain

Compiled and published on 3 July 2020; updated

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my favorites, compendiums, astrogeophysics, physics, mysticism, joy, fear, emotions, geostorms, mass hysteria, conspiracy theory, All, alternate universes, dimensions, dimensional crossover, portals, multidimensionality, lightworkers, gateways, parallel universes, Apocalypse, New Beginning, hellworlds,

Why the Coronavirus Pandemic? . by Alice B. Clagett

Written and published on 11 April 2020; revised on 19 June 2020

  • WHY THE CORONAVIRUS PANDEMIC?
    • Did Our Martian Bacterial Colonists Bioengineer COVID-19 to Counter the Threat of HIV / AIDS?
    • Might COVID-19 Strengthen Our Immune Systems Against an As-Yet-Unknown Health Threat?
    • Might COVID-19 Be a Download of Light to Heal the Damage Done by Cosmic Rays to Our DNA During the Recent Extended Solar Minimum?
  • TURMERIC TO PURIFY THE BLOOD?
  • THREE-MINUTE MEDITATION TO ACHIEVE A COMPLETELY TRANQUIL MIND
  • MEDITATION CRISIS KIT: FREE DOWNLOAD

Dear Ones,

This is being written at what is currently thought to be the day before the peak of the Coronavirus epidemic in Los Angeles (although we are not certain whether there may be another wave later on).

WHY THE CORONAVIRUS PANDEMIC?

The question is: Why the coronavirus pandemic? I have three possible answers …

Did Our Martian Bacterial Colonists Bioengineer COVID-19 to Counter the Threat of HIV / AIDS?

It could be that the Martian bacterial colonists of our colon came up with the virus as a way to address the threat that the HIV / AIDS virus poses to the viability of humankind …

Link: “Did Martian Bacteria Bioengineer All Life on Earth (Including Us)?” by Alice B. Clagett, published on 3 December 2016; revised on 9 July 2017 … https://wp.me/p2Rkym-6uD ..

Link: “On Asking Our Martian Bacterial Colonists to Help Heal Disease,” by Alice B. Clagett, filmed on 25 January 2018 … https://wp.me/p2Rkym-8gZ ..

Might COVID-19 Strengthen Our Immune Systems Against an As-Yet-Unknown Health Threat? 

It may also be that God provided this virus to build up our immune systems against another health threat not yet known to us on this timeline.

Might COVID-19 Be a Download of Light to Heal the Damage Done by Cosmic Rays to Our DNA During the Recent Extended Solar Minimum?

This is the explanation that makes the most sense to me, as it is the most positive: I feel that the symptoms labeled COVID-19 are, in actuality, downloads of Light to do with the initiation of Solar Cycle 25 in December 2019?

Link: “Solar Cycle 25,” in Wikipedia … https://en.wikipedia.org/wiki/Solar_cycle_25 ..

Earth’s atmosphere in the past few years has been chock full of cosmic rays because of the ever-decreasing solar activity since early 2014. That is nearly 6 years of greater and greater impact of cosmic rays on our DNA …

Image: “ISES Solar Cycle 24 Sunspot Number Progression,” by NOAA/Space Weather Prediction Center, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_cycle_24_sunspot_number_progression_and_prediction.gif … public domain

Image: “ISES Solar Cycle 24 Sunspot Number Progression,” by NOAA/Space Weather Prediction Center, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_cycle_24_sunspot_number_progression_and_prediction.gif … public domain

Cosmic rays can randomly alter our DNA, and not always for the better. Right now, at the cusp of the change from Solar Cycle 24 to the new Solar Cycle 25, our Ascension Teams may see the need for extensive repairs to our human DNA. In addition, new DNA is being activated because of the faster pulsating Light available in this new cycle of the Ascension process.

It seems to me that the health effects we are experiencing have to do with repairs and upgrades of our DNA as the new Solar Cycle begins. If we accept these downloads of Light in a positive way, with feelings of faith and hope in the future, then we will be able to go through the changeups with grace and ease. Along those lines, I heard just the other day that positive emotions help bolster the immune system …

Video: “DR BRUCE LIPTON – CORONAVIRUS, EPIGENETICS & IMMUNE SYSTEM – MOST DANGEROUS PART OF COVID-19 IS FEAR,” by London Real, 10 April 2020 … https://www.youtube.com/watch?time_continue=242&v=nkQqxkf6heA&feature=emb_logo ..

I realize my understanding of COVID-19 flies in the face of accepted health understanding, but after all, is that not what Lightworkers do? We see Light where others may see Dark. We see God’s great Will at work in creation, where others may see our human limitations. We see the smiling face of humankind, where others may see masked automatons.

This is a time of New Beginning, and not the advent of Apocalypse. The coronavirus pandemic has taught people all over Earth the importance of community, of family, of working at home with our young children, the importance of healthy diet and of outdoor exercise, the saving grace of faith in God, the helpfulness of yoga and meditation, the unhealthful aspects of life in very large cities. Who would have thought such changes in human values might take place in such a short time?

Change can be fearful, or we can rise to the challenge. Because of the pandemic, we have a chance to take a good look at the values dear to us, at the lifestyle we choose to live, so that we may walk together into a New Tomorrow.

TURMERIC TO PURIFY THE BLOOD?

I wonder if the foods said in India to purify the blood might be helpful in getting through COVID-19? In India, turmeric is used in cooking quite a bit; they feel it cleanses the blood. Does the COVID-19 virus float around in the blood? If so, maybe turmeric would help get rid of it? I note there is quite a bit of turmeric in mustard, for instance.

I looked this up today in the book ..

Citation: “Foods for Health and Healing: Remedies and Recipes,” based on the teachings of Yogi Bhajan, edited by Gurubanda Singh Khalsa and Parmatma Singh Khalsa for the Kundalini Research Institute,, published by Spiritual Community and K.R.I. Publications, 1983 … See: “Chapter 10: Body Systems and Their Ailments,” the subsection: The Blood

I see there were quite a few more recommended blood purifiers there, including baked apple and cottage cheese, which sounds pretty tasty to me.

I remember this book fondly because I was Editorial Assistant for it, under my then spiritual name Dharm Darshan Kaur Khalsa. I still keep a copy handy on my cookbook shelf in the kitchen.

THREE-MINUTE MEDITATION TO ACHIEVE A COMPLETELY TRANQUIL MIND

I also thought of this meditation, because I, as well as many of my fellow empaths, are very sensitive to the waves of fear that have, in recent weeks, swept across Earth during the COVID-19 pandemic …

Link: “Meditation to Tranquilize the Mind,” originally taught by Yogi Bhajan on 28 February 1979, at Healthy, Happy Holy Organization … https://www.3ho.org/3ho-lifestyle/health-and-healing/meditation-tranquilize-mind ..

This is one of the most effective meditations I know of to tranquilize the mind. I used it while teaching beginner kundalini yoga classes many years ago. Nearly instant peace of mind, wow!

MEDITATION CRISIS KIT: FREE DOWNLOAD

I have one other gift for you to reduce stress during the current crisis. This is the meditation “Crisis Kit” put out by Kundalini Research Institute. Here is the free download …

Link: “Crisis Kit,” by Kundalini Research Institute … https://www.harisingh.com/KRI_Crisis_Kit.pdf

I am familiar with all the meditations in the “Crisis Kit,” having practiced them myself and taught them to my kundalini yoga students in the 1980s. It is my hope you may find amongst them some that will be as helpful to you as I have found them to be.

CONCLUSION

Dear Ones, take heart during these times. I wish each of you good health and happiness, and the courage to face the stress of life with equanimity.

In love, light and joy,
I Am of the Stars

There is a little more about the 3-Minute Meditation and the Crisis Kit here … Link: “3-Minute Meditation to Tranquilize the Mind . by Yogi Bhajan,” referral with comments by Alice B. Clagett, published on 7 October 2014 … https://wp.me/p2Rkym-6ik ..

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HIV, AIDS, community health, coronavirus, COVID-19, health, theology, alternative medicine, meditation, peaceful mind, fear, joy, courage, yoga, Yogi Bhajan, cosmic rays, solar cycles, solar minimum, lifestyle, Incoming Light, downloads of Light, DNA, DNA upgrades, DNA repair, Ascension Team, physical body, Apocalypse, New Beginning, End Times, New Human, New Earth,