Tag Archives: enlightenment

MM 13Z. Enlightenment I: Acknowledgments and End Notes. by Alice B. Clagett

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This page is part of a picture book on Enlightenment.

Text is in light blue. After each text passage is an illustrative image.

The video for the Enlightenment I miniseries is here … https://wp.me/p2Rkym-siR ..

MM 13Z. Enlightenment I: Acknowledgments and End Notes

Image: “Sunlight Casting Diamonds Over the Brim of My Sun Hat 2,” by Alice B. Clagett, 10 February 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth” … https://awakeningwithplanetearth.com ..

. . . . .

Acknowledgments

Alice B. Clagett: I learned about the power currents, energy centers, and locks of the human personal energy field through Healthy Happy Holy Organization (3HO) …

Link: “3HO” … https://www.3ho.org ..

Then while practicing kundalini yoga daily for 10 years, I became familiar with sensing these power currents and energy centers within my body, and with utilizing the yogic locks and the 3HO yoga kriyas to raise the kundalini.

The nostril breathing techniques, which are one type of yogic breathing or pranayama, are well known in yogic lore.

I practiced especially the pranayama of 3HO, but have also utilized the teachings of Swami Jnaneshvara Bharati, and others of the great spiritual teachers, LIghtworkers, and healers recommended on my blogroll entitled “Blogroll: Ascension Resources” …

Link: “Blogroll: Ascension Resources,” referrals by Alice B. Clagett, updated from time to time … https://wp.me/P2Rkym-bXi ..

Note that the information on the sushumna, the ida, and the pingala has to do with ancient yogic lore, and is not to do with my personal notions. Because I have practiced kundalini yoga for a long time I am familiar with these energy currents, and I can attest to the truth of the ancient lore.

End Notes 1

Video Credits

“Mastering the Mind and the Human EMF: 13. Enlightenment I: On Mastering the Subconscious and Conscious Minds“

By Alice B. Clagett

CC BY-SA 4.0 International

Written and published on 16 April 2016; revised on 12 February 2019 and following. This revised Video 13 for the series was produced on 11 August 2023.

More Information

On my website: “Awakening with Planet Earth“ … https://awakeningwithplanetearth.com … search these blog categories:

Acting out – violent behavior – Ahimsa – nonviolence

Ascension benefits – Ascension levels

Ascension gifts

Ascension symptoms

Chakras (and its subcategories)

Clair senses — extrasensory perception – second sight

Dimensions — multidimensionality — veils (and its subcategories)

Glom effect

Mass hysteria – mass psychogenic illness

Neutral mind – stillness – witnessing – compassion

Physical regeneration

Psychic rape – astral rape

Timelines – multitemporality (and its subcategories)

References

Most of these references are cited in the text of the video. A few that are helpful and which have not been cited are also listed below.

Link: “Trauma and the Freeze Response: Good, Bad, or Both? Have You Ever Been So Paralyzed by Fear that You Simply Dissociated from It All?” by Leon F. Seltzer, Ph.D., 8 July 2015, in Psychology Today … https://www.psychologytoday.com/intl/blog/evolution-the-self/201507/trauma-and-the-freeze-response-good-bad-or-both … This reference is not cited in the text of the video.

Link: “Tour of the Electromagnetic Spectrum: Anatomy of an Electromagnetic Wave,” by National Aeronautics and Space Administration (NASA), Science Mission Directorate. (2010), retrieved on 10 August 2016 from NASA Science: Share the Science … https://science.nasa.gov/ems/02_anatomy ..

Link: “Cellular Communication Through Light,” by Daniel Fels, 1 April 2009, in Pub Med … https://pubmed.ncbi.nlm.nih.gov/19340303/ … PLoS One. 2009;4(4):e5086. doi: 10.1371/journal.pone.0005086. Epub 2009 Apr 1 ..

Link: “The Photon Belt: The Coming of a New Age,” from Burlington News … https://www.bibliotecapleyades.net/universo/esp_cinturon_fotones_6.htm …

Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online.

Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ ... Search there for … Ascension Symptoms

Link: “Mastering the Mind and the Human EMF: 11. Astrogeophysical Gateway Events Proffer Ascension Gifts from the Laniakea Supercluster,” by Alice B. Clagett, written and published on 16 April 2016; revised on 12 February 2019 and following … https://wp.me/p2Rkym-siL ..

Link: “Macbeth – Entire Play,” by Shakespeare, at Folger Shakespeare Library … https://www.folger.edu/explore/shakespeares-works/macbeth/read/ … Search: Act 2, scene 2, lines 49-52 ..

Link: “Nadi (yoga),” in English Wikipedia … https://en.wikipedia.org/wiki/Nadi_(yoga) …Search for the term: Three channels (nadis)

Link: “The Chakra System,” by 3HO … https://www.3ho.org/article/the-chakra-system/ ..

Link: “Autonomic Nervous System,” in English Wikipedia … https://en.wikipedia.org/wiki/Autonomic_nervous_system ..

Link: “Measuring and Characterizing the Human Nasal Cycle,” by Roni Kahana-Zweig, Maya Geva-Sagiv, Aharon Weissbrod, Lavi Secundo, Nachum Soroker, and Noam Sobel, 6 October 2016, at National Library of Medicine (NIH) …PLoS One, 2016, 11(10): e0162918 … https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053491/ ..

Link: “Long Deep Breathing,” by 3HO … https://www.3ho.org/article/long-deep-breathing/ ..

Link: “Somatic Nervous System,” in English Wikipedia … https://en.wikipedia.org/wiki/Somatic_nervous_system ..

Link: “Nostril Breathing,” by 3HO … https://www.3ho.org/practice-open-new/nostril-breathing/ ..

Link: “Unified Mind: Integrating the Lower Mental Body into the Higher Mental Body,” by Alice B. Clagett, filmed on 6 September 2016; published on 7 September 2016; revised on 16 May 2023 … https://wp.me/p2Rkym-64E ..

Link: “Tummy Talk: Uniting the Mind and Healing Soul Wounding,” by Alice B. Clagett, written and published on 23 March 2017; revised on 16 May 2023 … https://wp.me/p2Rkym-74T ..

Link: “3HO” … https://www.3ho.org … Search: mudra … mantra … asana … kriya

Link: “Traditional Yoga and Meditation of the Himalayan Masters,” by Swami Jnaneshvara Bharati … https://swamij.com/ ..

Link: “Breathing Practices and Pranayama in Yoga,” by Swami Jnaneshvara Bharati … https://swamij.com/breath.htm … Search for the term: Even … This reference is not cited in the text of the video.

Link: “Soham Mantra Meditation,” by Swami Jnaneshvara Bharati … https://swamij.com/soham-mantra.htm ..

Link: “Soham (Sanskrit),” in English Wikipedia … https://en.wikipedia.org/wiki/Soham_(Sanskrit) ..

Link: “Meditation to Balance the Hemispheres of the Brain,” by Alice B. Clagett, filmed on 28 May 2015; published on 30 May 2015; revised on 9 May 2023 … https://wp.me/p2Rkym-6OL ..

Link: “Uniting the Left and Right Hemispheres of the Brain,” by Alice B. Clagett, written and published on 17 April 2013; revised on 9 May 2023 … https://wp.me/p2Rkym-6wo ..

Link: “Unified Mind and the Importance of the Arts in Childhood Education,” by Alice B. Clagett, filmed on 14 September 2016; published on 19 September 2016; revised on 9 May 2023 … https://wp.me/p2Rkym-6a7 ..

Link: “3HO” … https://www.3ho.org ..

Link: “Blogroll: Ascension Resources,” referrals by Alice B. Clagett, updated from time to time … https://wp.me/P2Rkym-bXi ..

End Notes 2

Musical Credits

Music by NoCopyrightAudioplus from Pixabay
“epicness-128763“
Pixabay License

Voice Credits

The text-to-voice program used is “Amazon Polly” … https://aws.amazon.com/polly/ ..

Image Credits (beginning)

Image: “Iguazu Falls seen from the Brazilian side, with rainbow and people in backlight below the image” [cropped], by SandroSolomon, 2 June 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Cataratas_e_o_Arco-%C3%ADris.jpg … CC BY-SA 4.0 International

Image: “Signs in the Clouds: Crystal Light 1,” by Alice B. Clagett, 3 January 2016, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Contemporary Young Man in Meditation,” by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “Reaction to Threat Energy,” by Alice B. Clagett, 1 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Woolsey Canyon Fire, Simi Hills, California 6,” by Alice B. Clagett, afternoon of 9 November 2018, CC BY-SA 4.0 International … and … Image: “Outstretched Hand,” by Alice B. Clagett, 1 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Uncropped Sunburst Over Earth” [cropped], by NASA, 8 July 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Full_Sunburst_over_Earth.JPG … public domain

Image: “Fight with Polar Bears” [adapted], by Francois-Auguste Biard, 1839, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Francois_Auguste_Biard_-_Fight_with_Polar_Bears.jpg … public domain

Image: “Courage, Anxiety and Despair: Watching the Battle” [adapted], by James Sant, circa 1850?, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:James_Sant_-_Courage,_Anxiety_and_Despair_-_Watching_the_Battle.jpg … public domain

Image: “Cloud Reading: Jubilation 10, ” by Alice B. Clagett, 21 November 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “A local doctor bandages a boy’s chin during a combined medical effort in Bata, Iraq,” by Tech. Sgt. William Greer, 17 March 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Defense.gov_photo_essay_080317-F-3873G-243.jpg … public domain

Composite Image: “Ascension: Many New Clair Abilities” [cropped, adapted], by Alice B. Clagett. 4 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peering into the Center of the Milky Way Galaxy” [adapted], by NASA/JPL-Caltech/ESA/CXC/STScI, 10 November 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Center_of_the_Milky_Way_Galaxy_IV_%E2%80%93_Composite.jpg … public domain … and … Image: “St Kilda Beach, Australia” [cropped, adapted], by Arnaud Mesureur tbzr, 5 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Man_standing_beach_silhouette_%28Unsplash%29.jpg … public domain

Image: “Ascension of Christ” [cropped], by Fritz von Uhde, 1897, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Fritz_von_Uhde_-_Himmelfahrt_Christi_-_8060_-_Bavarian_State_Painting_Collections.jpg … public domain

Image: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain

Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain

Image: “The Man Made Mad with Fear” [cropped, adapted], by Gustave Courbet, circa 1844, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Man_Made_Mad_with_Fear_by_Gustave_Courbet_(detail).jpg … public domain

Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic

Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Image: “Struggle for Survival” [cropped, adapted], by Christian Krohg, 1888/1889, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Christian_Krohg_-_Struggle_for_Survival_-_Google_Art_Project.jpg … public domain

Image: “Serene Holiday of a Beggar” [cropped, adapted], by Valery Jacobi, 1860, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:JacobiSereneHoliday.jpg … public domain

Image: “Stressed Person” [cropped], by Phee, 28 July 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Headache-1557872_960_720.jpg … public domain

Image: “The beach in Spring Lake, New Jersey at 7 AM EDT, one of the more upscale Jersey Shore towns” [cropped], by Nick Harris, 5 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Spring_Lake,_New_Jersey_Beach_at_Sunrise.jpg … CC BY 2.5 Generic

Composite Image: “Experience of Ascended State of Enlightenment During Solar Events,” adapted and compiled by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth” … https://awakeningwithplanetearth.com … CREDITS: Image: “Layers of armor protect Earth from the sun’s harmful energies, while letting in heat and light that power the climate,” visualization by Greg Shirah, 19 June 2012, from “Shields Up!” by NASA Visualization Explorer, public domain … Credits: NASA’s Goddard Space Flight Center: Dynamic Earth is a fulldome production of Spitz Creative Media, NCSA Advanced Visualization Lab at the University of Illinois, NASA/GSFC Scientific Visualization Studio and Thomas Lucas Productions in association with Denver Museum of Nature and Science … and … Image: “‘Vitruvian Man,’ by Leonardo da Vinci, Galleria dell’ Accademia, Venice (1485-90),” retouched by Luc Viator … https://Lucnix.be … 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Portale_Leonardo_da_Vinci.png … public domain … COMMENTS: The figure of Vitruvian Man represents humankind. The yellow oval represents a heightened auric shield such as may be attained through doing the modified So Hum Meditation and Visualization or through practice of kundalini yoga. The NASA image depicts how the Sun (on the right) sends energy, some of which is beneficial and some of which is harmful, to Earth. The figure of the Pharaoh represents the protective shield of Earth’s electromagnetic field. –Alice B. Clagett

End Notes 3

Image Credits (continued)

Image: “Nicholas Flat Abstracts C3: Diptych Collection 3A,” by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Little Peasants Surprised by a Wolf” [cropped, effected], by Francois Grenier of Saint-Martin,” 1833, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Grenier_Saint_Martin_loup_MdlaC.jpg … public domain

Image: “Lonely Alcoholic in a Winter Jacket Sits on the Roof in Fear Covers His Face with His Hands” [cropped, adapted], by rebcenter-moscow, 14 March 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Depression_-_a_lonely_alcoholic_in_fear_covers_his_face_with_his_hands.jpg … CC BY-SA 4.0 International

Image: “Children in the Forest” [cropped], by Ivan Kramskoi, 1887, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kramskoy_Children-in-the-forest_1887.jpg … public domain

Image: “Military Dog Attack,” by Josh Plueger, 17 April 2007, by U.S. Air Force, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Military_dog_attack.JPG … public domain

Image: “Wolves Attack” [cropped], by Jozef Chelmonski, 1883, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:J_Che%C5%82mo%C5%84ski_-_Napad_wilk%C3%B3w_(1883).jpg … public domain

Image: “Borisz, My Four Months Old German Shepherd Dog!” [adapted], by bkaree1, 23 November 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Borisz,_my_four_months_old_German_Shepherd_dog!_%2849115984991%29.jpg … CC BY 2.0 Generic

Image: “Tiny Mouse Frozen in Fear in the Himalayas” [cropped, adapted], by Madhur D’silva, 16 May 2004, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Tiny_mouse_frozen_in_fear_in_the_Himalayas.jpg … public domain

Image: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “A True David and Goliath Tale” [cropped], by USFWS Mountain-Prairie, 26 April 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Coyote_vs._Mouse_%287116010411%29.jpg … CC BY 2.0 Generic

Image: “Little Red Riding Hood and the Wolf in the Forest” [cropped], by Carl Larsson, 1881, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Carl_Larsson_-_Little_Red_Riding_Hood_1881.jpg … public domain

Image: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Young Swift Lying on Its Back” [cropped], by Klaus Roger, 4 November 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:ApusApusKlausRoggel02.jpg … CC BY-SA 3.0 Unported

Image: “I Found This Opossum Playing Dead on the Back Porch of My Apartment Building,” by Johruble, 21 December 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Opossum2.jpg … public domain

Image: “Fainting Goat Experiencing Myotonia (Fainting)” [cropped], by Redleg at English Wikipedia, 12 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Fainted.jpg … public domain

Image: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 31 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change-1,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change-2,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change-3,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change-4,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change-5,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Responses to the Prospect of Change,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Human Cheek Cells Stained with Methylene Blue” [adapted], by Joseph Elsbernd, 15 April 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Human_Cheek_Cells.jpg … CC BY-SA 2.0 Generic

Image: “The Pleiades” [adapted], by NASA, ESA, AURA/Caltech, Palomar Observatory, 1 June 2004, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Pleiades_large.png … public domain … DESCRIPTION: “The Pleiades, an open cluster consisting of approximately 3,000 stars at a distance of 400 light-years (120 parsecs) from Earth in the constellation of Taurus. It is also known as ‘The Seven Sisters’, or the astronomical designations NGC 1432/35 and M45.”

Image: “Stem cells are able to change and transform into other types of cells found in the body. This process is cell differentiation and is in charge of the development of all of the cells in one’s body. This means that stem cells can differentiate into muscle cells, fat cells, bone cells, blood cells, nervous cells, epithelial cells, immune cells, sex cells, and more” [adapted], by Haileyfournier, 10 June 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Final_stem_cell_differentiation_%281%29.svg … CC BY-SA 4.0 International

Effected Image: “Onion Cell Language of Light-1,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ... CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-2,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-3,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-4,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-5,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ... CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-6,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

End Notes 4

Image Credits (continued)

Image: “Ctenophore Mnemiopsis leidyi” [adapted], by Bruno C. Vellutini, 23 February 2013, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Comb_jelly.tif … CC BY-SA 3.0 Unported

Image: “Screenshot of Comb Jellies” [adapted], by Satellite TV Lover, 21 August 2020, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Screenshot_of_comb_jellies_%28sp._Pleurobranchia%29_%28Ep.2,_The_Deep%29.png … CC BY-SA 4.0 International

Image: “Electromagnetic wave. Electric component (red) in plane of drawing; magnetic component (blue) in orthogonal plane. Wave propagates to the right” [adapted], by P.wormer, 11 December 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Electromagnetic_wave.png … CC BY-SA 3.0 Unported

Image: “CDC Illustration – Electromagnetic Spectrum,” by CDC / Centers for Disease Control and Prevention, 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:CDC_illustration_-_Electromagnetic_Spectrum.jpg … public domain

Image: “CDC Illustration – Electromagnetic Spectrum” [adapted], by CDC / Centers for Disease Control and Prevention, 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:CDC_illustration_-_Electromagnetic_Spectrum.jpg … public domain

Image: “Phone Pole” [cropped, adapted], by mboverland, 19 March 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Phone_pole3.jpg … public domain

Image: “A signal transduction showing the transformation of a stimulus into a biochemical signal,” by http://www.scientificanimations.com, 22 March 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Signal_Transduction.jpg … CC BY-SA 4.0 International

Image: “Hand in a Kirlian Photograph,” by C4r0, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:C4r0_kirlian_photography_hand.jpg … CC BY-SA 3.0 Unported

Image: “Experiment with Kirlian Photography,” by Thomas Wedekind, 10 December 2004, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kirlianfotografie_M%C3%BCnze.jpg … CC BY-SA 4.0 International

Image: “Kirlian Image of the Drop of Water” [adapted], by Andrei Sergueev, 28 September 2011, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Kirlian_image_of_the_drop_of_water.jpg … CC BY-SA 3.0 Unported

Image: “Experiment with Kirlian Photography” [adapted], by Thomas Wedekind, 10 December 2004, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kirlianfotografie_Blatt14.jpg … CC BY-SA 4.0 International

Image: “Kirlian Effect on the Silhouette of a Bird,” by Emmanuel HEREDIA, 16 March 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:L%27oiseau_Kirlian.jpg … CC BY-SA 3.0 Unported

Image: “Two Neurons Connected” [adapted], by Dana Scarinci Zabaleta, 24 February 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Two_neurons_connected.svg .. public domain

Image: “Phone Pole” [cropped, adapted], by mboverland, 19 March 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Phone_pole3.jpg … public domain

Effected Image: “Onion Cells Communicating Electrically-1-One Cell,” effected by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cells Communicating Electrically-2-Another Cell,” effected by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cells Communicating Electrically-3-Adjacent Cell Membranes,” effected by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cells Communicating Electrically-4-One Cell and Adjacent Cell Membranes,” effected by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cells Communicating Electrically-5-Another Cell and Adjacent Cell Membranes,” effected by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Composite Image: “Nerve Cells Separated by Glass Barrier,” by Alice B. Clagett, 1 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Two Neurons Connected” [adapted], by Dana Scarinci Zabaleta, 24 February 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Two_neurons_connected.svg .. public domain … and … Image: “Glass Brick 1: Incoming Light – Abstracts by Alice” [cropped, adapted] by Alice B. Clagett, 25 January 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Nerve Cells Separated by Glass Barrier-Electromagnetic Communication,” by Alice B. Clagett, 1 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Two Neurons Connected” [adapted], by Dana Scarinci Zabaleta, 24 February 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Two_neurons_connected.svg .. public domain … and … Image: “Glass Brick 1: Incoming Light – Abstracts by Alice” [cropped, adapted] by Alice B. Clagett, 25 January 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Nerve Cells Separated by Glass Barrier-Electromagnetic Communication,” by Alice B. Clagett, 1 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Two Neurons Connected” [adapted], by Dana Scarinci Zabaleta, 24 February 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Two_neurons_connected.svg .. public domain … and … Image: “Glass Brick 1: Incoming Light – Abstracts by Alice” [cropped, adapted] by Alice B. Clagett, 25 January 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Phone Pole” [cropped, adapted], by mboverland, 19 March 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Phone_pole3.jpg … public domain

Image: “Coffee Talks, Killebrew, Nashville, United States” [adapted], by Joshua Ness theexplorerdad, 21 March 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Coffee_Talks_%28Unsplash%29.jpg … public domain

Image: “Travelers Enjoying a Chilling Trail at the Crater of Mount Bromo, East Java, Indonesia” [adapted], by Trisulistyosaputro, 28 September 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Hiking_Trail_on_the_Crater_of_Mount_Bromo.jpg … CC BY-SA 4.0 International

Image: “Self-Portrait 3: Speaking the Language of Light 3 – Lightworker Photos by Alice” [adapted], by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Self-Portrait 2: Speaking the Language of Light 2 – Lightworker Photos by Alice” [adapted], by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Self-Portrait 1: Speaking the Language of Light 1 – Lightworker Photos by Alice” [adapted], by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

End Notes 5

Image Credits (continued)

Effected Image: “Onion Cell Language of Light-1,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-2,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-3,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-4,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-5,” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cell Language of Light-6, ” effected by Alice B. Clagett, 3 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Image: “Telepathy” [adapted wide], adapted by Alice B. Clagett, 19 November 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Silhouette Treatment for This Couple’s Close Up,” by Julio Aprea from Paris, France, 5 June 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Silhouette_of_a_couple.jpg … CC BY-SA 2.0 Generic

Effected Image: “Onion Cells Communicating Electromagnetically – Body Cell Telepathy,” effected by Alice B. Clagett, 1o June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Composite Image: “Telepathy Between a Person and an Onion Cell Standing in for One of His Body Cells,” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Silhouette Treatment for This Couple’s Close Up” [cropped, adapted], by Julio Aprea from Paris, France, 5 June 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Silhouette_of_a_couple.jpg … CC BY-SA 2.0 Generic … and … Image: “Onion Root Tip Cells” [cropped, adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Effected Image: “Onion Cells Having a Tizzy,” effected by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Onion Root Tip Cells” [adapted], by Edmund Beecher Wilson, 1900, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wilson1900Fig2.jpg … public domain … DESCRIPTION: “General view of cells in the growing root-tip of the onion, from a longitudinal section, enlarged 800 diameters. a. non-dividing cells, with chromatin-network and deeply stained nucleoli; b. nuclei preparing for division (spireme-stage); c. dividing cells showing mitotic figures; e. pair of daughter-cells shortly after division.”

Image: “The Seer” [cropped, effected], by William Sergeant Kendall, 1906, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Seer_MET_ap06.1219.jpg … public domain

Image: “Two equinoxes are shown as the intersection of the ecliptic and celestial Ecuador, and the solstice’s times of the year in which the Sun reaches its maximum southern or northern position,” by Divad, 1 June 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Equinoxes-solstice_EN.svg … public domain

Image: “Solar Cycle Prediction” [adapted], by David Hathaway, NASA, Marshall Space Flight Center, 21 December 2017 as pulled from NASA site, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_Cycle_Prediction.gif … public domain

Image: “Sunlight During Direct-Hit Coronal Mass Ejection (CME),” symbolic image by Alice B. Clagett, 15 February 2018, 4:30 pm PST, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses – All,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

End Notes 6

Image Credits (continued)

Composite Image: “Threat Responses 1,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses 2,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response [effected], ” by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses 3,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses 4,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses 5,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth, ” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses – All, with Borders, ” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Third-Eye Point Illustration, Using Available Light 2, Joshua Tree, California,” by Alice B. Clagett, 15 May 2016, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Body of Light” [cropped, effected], composite drawing adapted by Alice B. Clagett, 19 April 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Adapted from Image: “How at the Castle of Corbin a Maiden Bare in the Sangreal and Foretold the Achievements of Galahad,” by Arthur Rackham, 1917, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sangreal.jpg … public domain … COMMENTS: Pre-Raphaelite art at this time often represented contemporary interest in the ‘spirit body’, ‘aura’ or ‘body of light’.

Composite Image: “2-Strand DNA,” by Alice B. Clagett, 11 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Crystal structure of parallel quadruplexes from human telomeric DNA. The DNA strand (blue) circles the bases that stack together in the center around three co-ordinated metal ions (green). Produced from NDB ID: UD0017” [adapted], by Thomas Splettstoesser, 24 June 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Parallel_telomere_quadruple.png … CC BY-SA 3.0 Unported … and … Image: “Nicholas Flat Abstracts B: Diptych Collection 5A,” by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “12-Strand DNA, ” by Alice B. Clagett, 11 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Crystal structure of parallel quadruplexes from human telomeric DNA. The DNA strand (blue) circles the bases that stack together in the center around three co-ordinated metal ions (green). Produced from NDB ID: UD0017” [adapted, 6 2-strand images overlaid], by Thomas Splettstoesser, 24 June 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Parallel_telomere_quadruple.png … CC BY-SA 3.0 Unported … and … Image: “Nicholas Flat Abstracts B: Diptych Collection 5A,” by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Age of Darkness – Trippet Ranch, Topanga State Park, Santa Monica Mountains, California 1: Dark Angel – Fallen Angel” [effected 1], symbolic art by Alice B. Clagett, 8 November 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Age of Light 1 – Trippet Ranch, Topanga State Park, Santa Monica Mountains, California 1: Dark Angel – Fallen Angel” [effected 2], symbolic art by Alice B. Clagett, 8 November 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

End Notes 7

Image Credits (continued)

Composite Image: “12-Strand DNA,” by Alice B. Clagett, 11 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Crystal structure of parallel quadruplexes from human telomeric DNA. The DNA strand (blue) circles the bases that stack together in the center around three co-ordinated metal ions (green). Produced from NDB ID: UD0017” [adapted, 6 2-strand images overlaid], by Thomas Splettstoesser, 24 June 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Parallel_telomere_quadruple.png … CC BY-SA 3.0 Unported … and … Image: “Nicholas Flat Abstracts B: Diptych Collection 5A,” by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Incoming Light 1,” by Alice B. Clagett, 27 November 2021, CC BY-SA 4.0 International, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Soul Field with Our Amazing Body Hologram,” collage by Alice B. Clagett, 16 January 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The white silhouette of a man is inside an image of a diamond about four times larger than he. There is a vertical white hairline dissecting the man and the diamond. The diamond represents the man’s EMF, or electromagnetic field, and the vertical hairline represents the Pranic Tube, or Central Vertical Power Current of his EMF torus. The hairline is labeled ‘Pranic Tube’. At the top of the diamond is a bracket labeled ‘Regeneration Chamber’ … CREDITS: Image: “Wittelsbach diamond, before being recut by Graff,” by Physolamuse, 28 August 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Wittelsbach_diamond,_before_beeing_recut_by_Graff.png … public domain … and … Image: Silhouette of a man, traced from a photo I made, by pitr, 16 April 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Man_standing_silhouette.svg … public domain

Chart: “The New Clairs-All,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-1,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-2,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-3,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-4,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-5,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-6,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-7,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-8,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-9,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-10,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Chart: “The New Clairs-11,” by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Link: “‘Meet the Clairs’ – 10 Kinds of Intuition – December 2019: Clair Refers to Our Physical and Intuitive Senses,” by Emily Matweow … This is no longer online; her list was quite similar.

Composite Image: “Clair Abilities – Young Man and Young Woman,” by Alice B. Clagett, 17 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Stars in the Sky,” by European Space Agency (ESA/Hubble), 2006 or earlier, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Starsinthesky.jpg … CC BY 4.0 International … and … Image: “Silhouette Male Female” [adapted, cropped], by Mrmw, 19 April 2021, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Toilettenanh%C3%A4nger_VIP_Silhouette.svg … public domain

Composite Image: “Clair EMF Sensitivity Pro,” by Alice B. Clagett, 15 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: “Artist’s Depiction of Earth’s Magnetosphere” [adapted], NASA … https://science.nasa.gov/heliophysics/focus-areas/magnetosphere-ionosphere … public domain … and “Self-portrait” [effected, cropped], by Alice B. Clagett, 14 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Black Hole Quasar” [adapted], by NASA, no date given, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Black_hole_quasar_NASA.jpg … public domain

Image: “Someone Offering a Gift” [purple ribbon], by asenat29, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giving_a_gift.jpg … CC BY 2.0 Generic

Composite Image: “12-Strand DNA,” by Alice B. Clagett, 11 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Crystal structure of parallel quadruplexes from human telomeric DNA. The DNA strand (blue) circles the bases that stack together in the center around three co-ordinated metal ions (green). Produced from NDB ID: UD0017” [adapted, 6 2-strand images overlaid], by Thomas Splettstoesser, 24 June 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Parallel_telomere_quadruple.png … CC BY-SA 3.0 Unported … and … Image: “Nicholas Flat Abstracts B: Diptych Collection 5A,” by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Threat Responses – All, with Borders,” self-portraits by Alice B. Clagett, 10 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image top right: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image in center: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom left: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image top left: “Facial Expressions: Flattering-Fawn Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image bottom right: “Facial Expressions: Fainting-Flop Response” [effected], by Alice B. Clagett, 5 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

End Notes 8

Image Credits (continued)

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-All,” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-1,” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-2,” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-3,” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-4,” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Chart: “Ascension Symptoms-All,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-1,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-2,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-3,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-4,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-5,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-6,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-7,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-8,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-9,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-10,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-11,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-12,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-13,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-14,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-15,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

End Notes 9

Image Credits (continued)

Chart: “Ascension Symptoms-Credits Highlighted,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Chart: “Ascension Symptoms-Last 5 Highlighted,” by Alice B. Clagett, 4 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This list is mostly from Link: “Clarity for Life: Creative Community Consciousness,” by Cedar Rivers … https://www.clarityforlife.training/ … Search for: Ascension Symptoms

Image: “A Eunuch’s Dream,” by Jean Lecomte du Nouy, 1874, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Jean_Lecomte_du_Nou%C3%BF_-_A_Eunuch%27s_Dream_-_1991.173_-_Cleveland_Museum_of_Art.jpg … public domain … COMMENTS: I know the gender of the person in the painting is different from my own, but nevertheless this image reminds me of a feeling I have had during the Ascension process, that I may never again enjoy what I learned in childhood was the norm for humankind; that Ascension is bringing about a realignment of spiritual bonding not so much with our Earth families … not so much with a spouse and with our children … as with our Ascension teams that relate to us on a spiritual level. Unlike the eunuch in the painting, we may still have our Earth families, or we may have the prospect of having a real-life Earth family. But the love that we feel for them flows, with the help of the Angelic Realm, through our Spirits to that vast realm of God consciousness, and back again into those we love. –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 1], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 2], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 3], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 4], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 5], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 6], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Composite Image: “Help from Our Ascension Team” [still image 7], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

End Notes 10

Image Credits (continued)

Image: “Noosphere” [adapted], by Maksim Sokolov, 4 July 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Noosphere_by_Philip_Beesley.jpg … CC BY-SA 4.0 International … DESCRIPTION: “Image made at the Royal Ontario Museum in Toronto” … COMMENTS: To me, this looks like what I term ‘noospheric dissonance’ or ‘clair chatter’. –Alice B. Clagett

Drawing: “Awake – Asleep – Dreaming 1,” by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Drawing: “Awake – Asleep – Dreaming 2,” by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Drawing: “Awake – Asleep – Dreaming 3,” by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Astral Chatter Heard by a Man,” by Alice B. Clagett, 11 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Friends Chatting Outside the mercado in Ponce, Puerto Rico,” by Alan Kotok, 3 December 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Friends_chatting_outside_the_Mercado_in_Ponce,_Puerto_Rico.jpg … CC BY 2.0 Generic … and … Image: “Talking with the Hands,” Wikimania2009 Beatrice Murch, 25 August 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Talking_with_the_hands.jpg … CC BY 2.0 Generic … and … Image: “Black-and-white drawing of a man scratching his head, from ‘The Evening Ledger’, Philadelphia, May 4 1916” [adapted], scanned by Open Clip Art Library user Johnny Automatic, 17 March 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Headscratcher.png … public domain

Image: “Murder in the House” [adapted], by Jakub Schikaneder, 1890, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Jakub_Schikaneder_-_Murder_in_the_House.JPG … public domain

Image: “Astral Glom,” adaptation by Alice B. Clagett, 11 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Team Corporate Teamwork Collaboration Assistance Concept” [adapted], by Queraltmc97, 5 December 2013, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Chapter_27_section_2_edit_0.jpg … CC BY-SA 4.0 International

Image: “Community Bonding,” renamed from “Team Corporate Teamwork Collaboration Assistance Concept” by Queraltmc97, 5 December 2013, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Chapter_27_section_2_edit_0.jpg … CC BY-SA 4.0 International

Image Markup: “Iceberg: Four Minds: Superconscious Mind,” adapted by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind Permeating Subconscious Mind While a Person Is Dreaming 1,” adapted by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down” [adapted], by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind Permeating Subconscious Mind While a Person Is Dreaming 2,” adapted by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down” [adapted], by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind Permeating Subconscious Mind While a Person Is Dreaming 3,” adapted by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down” [adapted], by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind Permeating Subconscious Mind and Unconscious Mind While a Person Is Dreaming,” adapted by Alice B. Clagett, 7 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down” [adapted], by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image: “Night and Sleep” by Evelyn De Morgan, 1878, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Night_and_Sleep_-_Evelyn_de_Morgan_%281878%29.jpg … public domain

Image: “Sleep Knits Up the Raveled Sleeve of Care,” by Alice B. Clagett, 11 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Warm Wrap Sweet Dreams,” by TejendraBaruwal, 28 November 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Warm_Wrap_-_Sweet_Dream.jpg … CC BY-SA 4.0 International … and … Image: “Pink Knitting in Front of Pink Sweatshirt” [cropped], by Johntex, 12 February 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Pink_knitting_in_front_of_pink_sweatshirt.JPG … CC BY-SA 3.0 Unported

Image: “Superconscious Mind Knits Up the Raveled Sleeve of Care?” by Alice B. Clagett, 11 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Warm Wrap Sweet Dreams,” by TejendraBaruwal, 28 November 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Warm_Wrap_-_Sweet_Dream.jpg … CC BY-SA 4.0 International … and … Image: “Pink Knitting in Front of Pink Sweatshirt” [cropped], by Johntex, 12 February 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Pink_knitting_in_front_of_pink_sweatshirt.JPG … CC BY-SA 3.0 Unported

End Notes 11

Image Credits (continued)

Image: “Maslow’s Hierarchy of Needs” [adapted], by EucalyptusTreeHugger, 3 September 2022, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:MaslowHierarchy.png … CC BY-SA 4.0 International

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-1, ” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip,” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Composite Image: “Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria-2,” by Alice B. Clagett, 19 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Composite Image: “Astral Chatter,” by Alice B. Clagett, 27 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Seated Woman, Sleeping,” by Octave Tassaert, between 1850 and 1863, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Octave_Tassaert_-_Seated_woman,_sleeping.jpg … public domain … and … Image: “Gossip, ” by Eugene de Blaas, 1903, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%27Gossip%27_by_Eugen_von_Blaas,_1903.jpg … public domain … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic … and … Image: “Sadness, Depression and Loneliness in a Crowd” [cropped, adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain … and … Image: “Trial of George Jacobs, 5 August 1692” [cropped, adapted], by Thomkins H. Matteson, 1855, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Matteson-jacobs.jpg … public domain

Image: “A depiction of dancing mania, on the pilgrimage of epileptics to the church at Molenbeek” [adapted], by Pieter Breughel the Younger (1564-1638), in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Dance_at_Molenbeek.jpg … public domain

Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic

Image: “Writing with a Fountain Pen” [adapted], by Aaron Burden, 13 February 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Writing_with_a_fountain_pen_%28Unsplash%29.jpg … public domain

Image: “Anti-Terrorist Operation in Eastern Ukraine (War Ukraine) – Noah Brooks” [adapted], by Ministry of Defense of Ukraine, 29 April 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Anti-terrorist_operation_in_eastern_Ukraine_%28War_Ukraine%29_%2839416813222%29.jpg … CC BY-SA 2.0 Generic

Image: “A Girl Stands on a Deserted Street During a Pandemic of Coronavirus Infection COVID 19-20,” by https://www.vperemen.com, 18 March 2020, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Coronavirus_COVID-19_pandemic.jpg … CC BY 2.0 Generic

Image: “The Intervention of the Sabine Women” [cropped], by Jacques-Louis David, 1799, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:F0440_Louvre_JL_David_Sabines_INV3691_rwk.jpg … public domain

Image: “The Intervention of the Sabine Women” [cropped detail], by Jacques-Louis David, 1799, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:F0440_Louvre_JL_David_Sabines_INV3691_rwk.jpg … public domain

Image: “Evil Clown 2007” [cropped, adapted], by Senor Codo, 1 November 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Evil_Clown.jpg … CC BY-SA 2.0 Generic

Image: “An individual wearing a suit and Guy Fawkes Anonymous mask at a Scientology protest in Minneapolis, Minnesota” [adapted], by Tony Webster, 10 February 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Anonymous_Guy_Fawkes_Mask_Scientology_Protest_Minneapolis_2255698712.jpg … CC BY-SA 4.0 International

Image: “Nicholas Flat Abstracts C1: Triptych Collection 4B – Rape Energies 1” [adapted on 13 July 2023], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Nicholas Flat Abstracts C1: Triptych Collection 4B – Rape Energies 2” [adapted on 13 July 2023], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Nicholas Flat Abstracts C1: Triptych Collection 4B – Rape Energies 3” [adapted on 13 July 2023], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Rest on the Flight into Egypt,” by Luc-Olivier Merson, 1880, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Merson_Rest_on_the_Flight_into_Egypt.jpg … public domain

End Notes 12

Image Credits (continued)

Composite Image: “Human Energy Field, ” by Alice B. Clagett, 13 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A Girl Standing in the Wind” [adapted], by Akseli Gallen-Kallela, 1893, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Akseli_Gallen-Kallela_-_A_Girl_Standing_in_the_Wind.jpg … public domain … and … Image: “Vignette: Spirit of the Setting Sun 1,” by Alice B. Clagett, 10 January 2020, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

Image: “Human Personal Energy Field 1: Sushumna, ” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted is the first of these, the sushumna, through which flows the central vertical power current or ‘kundalini’ of the human energy field. The sushumna is shown as a column of white light that runs vertically along the spine … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Human Personal Energy Field 2: Sushumna and Personal Chakras,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted is the first of these, the sushumna, through which flows the central vertical power current or ‘kundalini’ of the human energy field. The sushumna is shown as a column of white light that runs vertically along the spine. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Human Personal Energy Field 3: Sushumna and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted is the first of these, the sushumna, through which flows the central vertical power current or ‘kundalini’ of the human energy field. The sushumna is shown as a column of white light that runs vertically along the spine. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Human Personal Energy Field 4: Ida, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted are two of these, the sushumna and the ida. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The ida is shown as a wavy white line of light originating at the left side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The cooling and relaxing energy of the ida courses through the left nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Human Personal Energy Field 5: Pingala, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted are two of these, the sushumna and the pingala. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The pingala is shown as a wavy tawny-colored line of light originating at the right side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The warming and invigorating energy of the pingala courses through the right nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Human Personal Energy Field 6: Ida, Pingala, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. These are the ida, the pingala, and the sushumna. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The ida is shown as a wavy white line of light originating at the left side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The cooling and relaxing energy of the ida courses through the left nostril. The pingala is shown as a wavy tawny-colored line of light originating at the right side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The warming and invigorating energy of the pingala courses through the right nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Chart: “Qualities of the Ida-All,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-1,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-2,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-3,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-4,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-5,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-6,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Ida-7,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

End Notes 13

Image Credits (continued)

Chart: “Qualities of the Pingala-All,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-1,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-2,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-3,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-4,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-5,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-6,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Chart: “Qualities of the Pingala-7,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: This information is widely known in yogic lore.

Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg ..

Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted to emphasize the Parasympathetic Nervous System], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg ..

Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted to emphasize the Sympathetic Nervous System], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg ..

Image: “McKinley and a Hiker,” by Kent Miller, Denali National Park and Preserve, 28 July 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:McKinley_and_a_hiker.jpg … CC BY 2.0 Generic

Image: “Astronaut Susan Helms, a member of the second crew that will live aboard the International Space Station, gathers firewood during Soyuz winter survival training in March 1998 near Star City, Russia,” by NASA, 28 May 1998, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Susan_Helms_survival_training.jpg … public domain

Image: “Ida (white) and Pingala (tawny colored), Seen from Above as These Energies Twine up the Central Vertical Power Current 1,” imaginative image by Alice B. Clagett, 4 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Image: “Ida (white) and Pingala (tawny colored), Seen from Above as These Energies Twine up the Central Vertical Power Current 2,” imaginative image by Alice B. Clagett, 4 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Image: “Ida (white) and Pingala (tawny colored), Seen from Above as These Energies Twine up the Central Vertical Power Current 3,” imaginative image by Alice B. Clagett, 4 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Image: “Ida (white) and Pingala (tawny colored), Seen from Above as These Energies Twine up the Central Vertical Power Current 4,” imaginative image by Alice B. Clagett, 4 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Composite Image: “Parasympathetic Nervous System Relates to the Ida,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Human Personal Energy Field 4: Ida, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted are two of these, the sushumna and the ida. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The ida is shown as a wavy white line of light originating at the left side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The cooling and relaxing energy of the ida courses through the left nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain … and … Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted to emphasize the Parasympathetic Nervous System], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg ..

Composite Image: “Sympathetic Nervous System Relates to the Pingala,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted to emphasize the Sympathetic Nervous System], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg … and … Image: “Human Personal Energy Field 5: Pingala, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted are two of these, the sushumna and the pingala. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The pingala is shown as a wavy tawny-colored line of light originating at the right side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The warming and invigorating energy of the pingala courses through the right nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 14

Image Credits (continued)

Composite Image: “Parasympathetic Nervous System Relates to the Ida and to the Freeze Response, ” 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Human Personal Energy Field 4: Ida, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted are two of these, the sushumna and the ida. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The ida is shown as a wavy white line of light originating at the left side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The cooling and relaxing energy of the ida courses through the left nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain … and … Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted to emphasize the Parasympathetic Nervous System], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg … and … Image: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Sympathetic Nervous System Relates to the Pingala and to the Fight-or-Flight Response,” 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted to emphasize the Sympathetic Nervous System], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg .. … and … Image: “Human Personal Energy Field 5: Pingala, Sushumna, and Personal Chakras with Third-Eye Point and Crown Chakra Detail,” by Alice B. Clagett, 10 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. There are three main power currents (‘nerve currents’ or ‘nadis’) in the human personal energy field. Depicted are two of these, the sushumna and the pingala. The sushumna is shown as a column of white light that runs vertically along the spine. Through the sushumna flows the central vertical power current or ‘kundalini’ of the human energy field. The pingala is shown as a wavy tawny-colored line of light originating at the right side of the base of the spine, coursing upward through the chakras to the third-eye point (6th chakra). The warming and invigorating energy of the pingala courses through the right nostril. Personal chakras 1 through 7 (those within the torso) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pituitary gland and the pineal gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Right Nostril Relates to Pingala and Left Nostril Relates to Ida,” self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Composite Image: “Left Nostril and Ida Relate to Freeze Response,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Facial Expressions: Cornered-Freeze Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Right Nostril Relates to Pingala and Left Nostril Relates to Ida” [cropped], self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Composite Image: “Right Nostril and Pingala Relate to Fight-or-Flight Response,” by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Right Nostril Relates to Pingala and Left Nostril Relates to Ida” [cropped], self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com .. and … Image: “Facial Expressions: Angry-Fight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Facial Expressions: Scared-Flight Response” [effected], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Should I Choose Right-Nostril Breathing or Left-Nostril Breathing?” self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Left-Nostril Breathing Helps a Person to Avoid Acting Out,” 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Facial Expressions: Angry-Fight Response” [effected, cropped, adapted], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Right Nostril Relates to Pingala and Left Nostril Relates to Ida” [cropped], self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Right-Nostril Breathing Helps a Person to Avoid Other People Who Are Acting Out,” 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Right Nostril Relates to Pingala and Left Nostril Relates to Ida” [cropped], self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic

Image: “Storms from the Sun,” by NASA, 24 April 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Storms_From_the_Sun_%286819077978%29.jpg … CC BY 2.0 Generic

Image: “Right-Nostril Breathing,” self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Left-Nostril Breathing,” self-portrait by Alice B. Clagett, 24 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “A hand holding a tiny white alarm clock” [cropped], by Lukas Blazek, 21 May 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Alarm_clock_friends_situation_with_hand_%28Unsplash%29.jpg … public domain

Image: “Left Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Left Nostril Breathing,” self-portrait by Alice B. Clagett, 17 June 2016, revised on 13 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.” The Legend is “Left Nostril Breathing, Step 1.”

Image: “Right Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Right Nostril Breathing,” self-portrait by Alice B. Clagett, 17 June 2016, revised on 13 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.” The Legend is “Right Nostril Breathing.”

End Notes 15

Image Credits (continued)

Image: “Long Deep Breathing,” self-portrait by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Sitting with a straight spine, slowly fill the lungs up with air as if pouring water into a vase. Then exhale completely. Continue … COMMENTS: My hands are raised to show how the lungs feel full of air. While meditating, it is fine to leave your hands, palms up, on your knees. Some yoga groups do long deep breathing with hands in ‘gyan mudra’, whose description can be found online. –Alice B. Clagett

Image: “Facial Expressions: Angry-Fight Response” [effected, adapted], self-portrait by Alice B. Clagett, 12 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Molotov” [cropped, adapted], by Joy Garnett, 2003, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Molotovflickr.jpg … CC BY-SA 2.5 Generic

Image Markup: “Iceberg: Conscious Mind and Subconscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Conscious Mind and Subconscious Mind with Autonomic Nervous System,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Conscious Mind with Somatic Nervous System and Subconscious Mind with Autonomic Nervous System,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Conscious Mind with Somatic Nervous System and Subconscious Mind with Autonomic Nervous System. Subconscious Mind Merges into Conscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Conscious Mind with Somatic Nervous System and Subconscious Mind with Autonomic Nervous System. Subconscious Mind Merges into Conscious Mind and Autonomic Nervous System Merges into Somatic Nervous System,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Conscious Mind with Somatic Nervous System and Subconscious Mind with Autonomic Nervous System. Subconscious Mind Merges into Conscious Mind and Autonomic Nervous System Merges into Somatic Nervous System. Conscious Mind Becomes One Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind, Conscious Mind, Subconscious Mind, and Unconscious Mind, ” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Unconscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Superconscious Mind, Conscious Mind, Subconscious Mind, and Unconscious Mind (in yellow),” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Subconscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Image Markup: “Iceberg: Four Minds: Conscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

End Notes 16

Image Credits (continued)

Image: “Solar Cycle Prediction: Solar Minimums” [adapted], by David Hathaway, NASA, Marshall Space Flight Center, 21 December 2017 as pulled from NASA site, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_Cycle_Prediction.gif … public domain

Image: “Solar Cycle Prediction: Solar Maximums” [adapted], by David Hathaway, NASA, Marshall Space Flight Center, 21 December 2017 as pulled from NASA site, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_Cycle_Prediction.gif … public domain

Image Markup: “The Somatic Nervous System and the Conscious Mind,” by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Tuna Canyon Trail 6” [cropped, adapted], by Alice B. Clagett, filmed on 7 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Composite Image: “The Autonomic Nervous System and the Somatic Nervous System” [adapted to emphasize the Autonomic Nervous System], by Alice B. Clagett, 25 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg … and … Image: “Somatic Nervous System, ” by Isa.tomanelli, 28 May 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Somatic_Nervous_System_Image.svg … CC BY-SA 4.0 International … DESCRIPTION: 1. (Brain) Precentral gyrus: the origin of nerve signals initiating movement. 2. (Cross Section of Spinal Cord) Corticospinal tract: Mediator of message from brain to skeletal muscles. 3. Axon: the messenger cell that carries the command to contract muscles. 4. Neuromuscular junction: the messenger axon cell tells muscle cells to contract at this intersection.

Composite Image: “The Autonomic Nervous System and the Somatic Nervous System: Conscious Control of Body Movements” [adapted to emphasize the Somatic Nervous System], by Alice B. Clagett, 25 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg … and … Image: “Somatic Nervous System,” by Isa.tomanelli, 28 May 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Somatic_Nervous_System_Image.svg … CC BY-SA 4.0 International … DESCRIPTION: 1. (Brain) Precentral gyrus: the origin of nerve signals initiating movement. 2. (Cross Section of Spinal Cord) Corticospinal tract: Mediator of message from brain to skeletal muscles. 3. Axon: the messenger cell that carries the command to contract muscles. 4. Neuromuscular junction: the messenger axon cell tells muscle cells to contract at this intersection.

Composite Image: “The Autonomic Nervous System and the Subconscious Mind,” by Alice B. Clagett, 27 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg … and … Image Markup: “Iceberg: Four Minds: Subconscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Composite Image: “The Somatic Nervous System and the Conscious Mind,” by Alice B. Clagett, 27 June 2023, 27 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image Markup: “Iceberg: Four Minds: Conscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported … and … Image: “Somatic Nervous System,” by Isa.tomanelli, 28 May 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Somatic_Nervous_System_Image.svg … CC BY-SA 4.0 International … DESCRIPTION: 1. (Brain) Precentral gyrus: the origin of nerve signals initiating movement. 2. (Cross Section of Spinal Cord) Corticospinal tract: Mediator of message from brain to skeletal muscles. 3. Axon: the messenger cell that carries the command to contract muscles. 4. Neuromuscular junction: the messenger axon cell tells muscle cells to contract at this intersection.

Composite Image: “The Autonomic Nervous System and the Subconscious Mind (Lower Mental Body),” by Alice B. Clagett, 27 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “The Autonomic Nervous System Has Two Branches Known as the Parasympathetic and the Sympathetic Nervous System” [adapted], by Geo-Science-International, 7 March 2016, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Autonomic_Nervous_System.jpg … and … Image Markup: “Iceberg: Four Minds: Subconscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

Composite Image: “The Somatic Nervous System and the Conscious Mind (Higher Mental Body),” by Alice B. Clagett, 27 June 2023, 27 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image Markup: “Iceberg: Four Minds: Conscious Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported … and … Image: “Somatic Nervous System,” by Isa.tomanelli, 28 May 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Somatic_Nervous_System_Image.svg … CC BY-SA 4.0 International … DESCRIPTION: 1. (Brain) Precentral gyrus: the origin of nerve signals initiating movement. 2. (Cross Section of Spinal Cord) Corticospinal tract: Mediator of message from brain to skeletal muscles. 3. Axon: the messenger cell that carries the command to contract muscles. 4. Neuromuscular junction: the messenger axon cell tells muscle cells to contract at this intersection.

End Notes 17

Image Credits (continued)

Chart: “Will Power – Conscious Mind –> Body Movements –> Subconscious Mind –> Conscious Control of Our Responses to Threat Energy,” by Alice B. Clagett, 17 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The subconscious mind normally is the mind that controls the nerves of the autonomic nervous system and the fight-or-flight response and the freeze-fawn-and-flop responses. But through our own strength of Will, we can use the bodily movements under our conscious control … those innervated by the somatic nervous system … to influence our subconscious mind. In that way we can consciously control our responses to threat energy. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-All,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-1,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-2,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-3,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-4,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-5,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Chart: “Conscious Control of Our Responses to Threat Energy Using Yoga Techniques to Expand Our Human Energy Field-All, Starred,” by Alice B. Clagett, 5 August 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTS: The path to voluntary control of our involuntary responses is prescribed in ancient yogic lore. The yoga techniques at our disposal are hand gestures, which are also known as mudras; sacred chants, which are sometimes termed mantras; breathing techniques called pranayama; body postures termed asanas; and yoga sets, sometimes called kriyas. These kriyas include various combinations of mudras, mantras, pranayama, and asanas. Among the simplest of these yogic techniques are the pranayama, which involve conscious control of our breathing patterns. –Alice B. Clagett

Image: “Alternate Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Image: “Alternate Nostril Breathing: Breathing in Through Left Nostril,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Image: “Alternate Nostril Breathing: Breathing in Through Right Nostril,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Image: “Alternate Nostril Breathing, Step 1,” self-portrait by Alice B. Clagett, 17 June 2016, revised on 13 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril is Blocked.” On the right side of the image are the words “Left Side of Body.” The Legend is “Alternate Nostril Breathing, Step 1.”

Image: “Alternate Nostril Breathing: Step 2,” self-portrait by Alice B. Clagett, 17 June 2016, revised on 13 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.” The Legend is “Alternate Nostril Breathing, Step 2.”

Image: “Alternate Nostril Breathing, Step 1 (aka Step 3),” self-portrait by Alice B. Clagett, 17 June 2016, revised on 13 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril is Blocked.” On the right side of the image are the words “Left Side of Body.” The Legend is “Alternate Nostril Breathing, Step 1.”

Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification,” by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Even Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image Markup: “Iceberg: Conscious Mind with Somatic Nervous System and Subconscious Mind with Autonomic Nervous System. Subconscious Mind Merges into Conscious Mind and Autonomic Nervous System Merges into Somatic Nervous System. Conscious Mind Becomes One Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

End Notes 18

Image Credits (continued)

Image: “Stupa and the Himalayas,” by Shubham4564, 27 January 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Stupa_and_the_Himalayas.jpg … CC BY-SA 4.0 International

Image: “Peacock, East Park, Hull” [adapted], by Paul Lakin, 15 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Peacock,_East_Park,_Hull_-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “So Hum Meditation: So on Inhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock, East Park, Hull,” by Paul Lakin, 15 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Peacock,_East_Park,_Hull_-_panoramio.jpg … CC BY 3.0 Unported … LEGEND: Imagine the sound ‘Sooooooo’ while inhaling … COMMENTS: This image of a peacock displaying its feathers reminds me of the way that my energy field feels when I inhale and imagine the sound ‘Sooooooo’ while visualizing energy flowing up my spine. My energy fields vibrantly full. –Alice B. Clagett

Image Markup: “So Hum Meditation: Hum on Exhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock Feather,” by Gausanchennai, 1 September 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Beautiful_peacock_feathers.jpg … CC BY-SA 4.0 International … LEGEND: Imagine the sound ‘Hummmmm’ while exhaling … DESCRIPTION: “Normally the feathers of all birds on earth are found to be good and especially the feathers of peacock are found to be in different colors and designs and they provide a beautiful look” … COMMENTS: This image of a single peacock feather reminds me of the way that my energy field feels when I exhale and imagine the sound ‘Hummmmmm’ while visualizing energy flowing down my spine. My energy field feels smaller, but sparkling and exceedingly beautiful. –Alice B. Clagett

Composite Image: “Inhale – Energy Courses Upward,” by Alice B. Clagett, 16 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Composite Image: “Exhale – Energy Courses Downward,” by Alice B. Clagett, 16 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Subconscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Conscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Composite Image: “Conscious and Subconscious Minds: Inhale – Energy Courses Upward,” by Alice B. Clagett, 16 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Composite Image: “Conscious and Subconscious Minds: Exhale – Energy Courses Downward,” by Alice B. Clagett, 16 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Subconscious Mind Merges with Conscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Subconscious Mind Merges with Conscious Mind: Inhale – Energy Courses Upward,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Subconscious Mind Merges with Conscious Mind: Exhale – Energy Courses Downward,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Conscious Mind and Subconscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image: “Magnificent CME Erupts on the Sun,” by NASA Goddard Space Flight Center, 31 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Magnificent_CME_Erupts_on_the_Sun_-_August_31.jpg … CC BY-SA 3.0 Generic … DESCRIPTION: On August 31, 2012 a long filament of solar material that had been hovering in the sun’s atmosphere, the corona, erupted out into space at 4:36 p.m. EDT. The coronal mass ejection, or CME, traveled at over 900 miles per second. The CME did not travel directly toward Earth, but did connect with Earth’s magnetic environment, or magnetosphere, causing aurora to appear on the night of Monday, September 3. Pictured here is a lighten blended version of the 304 and 171 angstrom wavelengths taken from the Solar Dynamics Observatory. Cropped … COMMENTS: It is usually the case that images of coronal mass ejections (CMEs) erupting from the lefthand side of NASA images of the Sun do not result in geostorms on Earth. The CMEs that have Earth-directed components, in my experience, are those on the righthand side of the NASA images of the Sun, especially those near or just beyond the righthand edge of the NASA images. –Alice B. Clagett

Image Markup: “Conscious Mind, Subconscious Mind, Unconscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “Superconscious Mind, Conscious Mind, Subconscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Composite Image: “Young Person and High Light,” by Alice B. Clagett, 17 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Magnificent CME Erupts on the Sun” [adapted], by NASA Goddard Space Flight Center, 31 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Magnificent_CME_Erupts_on_the_Sun_-_August_31.jpg … CC BY-SA 3.0 Generic … and … Image: “I the same as you – mam tak samo jak Ty” [adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

End Notes 19

Image Credits (continued)

Composite Image: “Young Person and Four Minds during High Light,” by Alice B. Clagett, 17 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Magnificent CME Erupts on the Sun” [adapted], by NASA Goddard Space Flight Center, 31 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Magnificent_CME_Erupts_on_the_Sun_-_August_31.jpg … CC BY-SA 3.0 Generic … and … Image: “I the same as you – mam tak samo jak Ty” [adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Composite Image: “High Light Meditation to Unite Four Minds–Inhalation,” by Alice B. Clagett, 17 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Magnificent CME Erupts on the Sun” [adapted], by NASA Goddard Space Flight Center, 31 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Magnificent_CME_Erupts_on_the_Sun_-_August_31.jpg … CC BY-SA 3.0 Generic … and … Image: “I the same as you – mam tak samo jak Ty” [adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported … DESCRIPTION: Times of High Light – Inhale as you imagine the sound ‘Sooooooo’. Visualize energy from the depths of Earth coursing through you to sky.

Composite Image: “High Light Meditation to Unite Four Minds–Exhalation,” by Alice B. Clagett, 17 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Magnificent CME Erupts on the Sun” [adapted], by NASA Goddard Space Flight Center, 31 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Magnificent_CME_Erupts_on_the_Sun_-_August_31.jpg … CC BY-SA 3.0 Generic … and … Image: “I the same as you – mam tak samo jak Ty” [adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported … LEGEND: Times of High Light – Exhale as you imagine the sound ‘Hummmm’. Visualize energy from high in the sky coursing through you to Earth.

Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted, effected], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

Composite Image: “New Enlightenment: Subconscious Mind 1,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Subconscious Mind 2,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Conscious Mind 1,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Conscious Mind 2,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Unconscious Mind 1,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Unconscious Mind 2,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Superconscious Mind 1,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Composite Image: “New Enlightenment: Superconscious Mind 2,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

Image Markup: “Four Minds: Superconscious Mind, Conscious Mind, Subconscious Mind, Unconscious Mind,” by Alice B. Clagett, 16 July 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

. . . . .

That is all for “Enlightenment I.” Coming up next: “Enlightenment II,” which offers a technique for uniting all four minds even when Earth is not bathed in “High Light.” → https://wp.me/p2Rkym-siU ..

See you there!

In love, light, and joy,
This is Alice B. Clagett.
I Am of the Stars.

. . . . .

MORE INFORMATION

This is part of Chapter 13 of a blog series on Mastering the Mind and the Human Electromagnetic Field, and on the relationship of that field to the Universe.

Chapter 13 is the first of two miniseries on the topic of Enlightenment. The page you are viewing now is Chapter 13B. Enlightenment I: On Mastering the Subconscious and Conscious Minds – Introduction.

Navigation links for the Enlightenment I miniseries are at the top and near the bottom of each page of this series. Navigation links for the complete Mastering the Mind series are at the very bottom of each page.

Written and published on 16 April 2016; revised on 12 February 2019; on 18 June 2022 through 31 October 2022; and on 10 May 2023; revised on 11 August 2023.

Enlightenment I Series

Begin < Back Forward >

MASTERING THE MIND SERIES

Next … 14. ENLIGHTENMENT II: RAISING THE KUNDALINI TO UNIFY ALL FOUR MINDS OF THE NEW HUMAN … https://wp.me/p2Rkym-siU ..

Back … 12. A PASSING THOUGHT ON COMETS , METEOROIDS, AND CARRINGTON EVENTS … https://wp.me/p2Rkym-siO ..

Beginning … 0. INTRODUCTION AND CONTENTS … https://wp.me/p2Rkym-56Y ..

This work is licensed under a Creative Commons Attribution-Share Alike 4.0 International License (CC BY-SA 4.0 International) Attribution: By Alice B. Clagett. More license information

mastery of mind, mastering the mind, mastery of time and space, Ascension, subconscious mind, conscious mind, unifying the mind, threat responses,

MM 13Y. Enlightenment I: Conclusion . by Alice B. Clagett

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This page is part of a picture book on Enlightenment.

Text is in light blue. After each text passage is an illustrative image.

The video for the Enlightenment I miniseries is here … https://wp.me/p2Rkym-siR ..

Conclusion

Matthew Nihra: By practicing the breathing techniques described in the preceding section, we can unite the subconscious mind with the conscious mind, and we can also unite the hemispheres of the brain. The result is a state of mental unity that lays the foundation for the mystical experience known before the 2012 Shift as Enlightenment in the traditional sense.

. . . . .

In these post-Ascension days there is more to Enlightenment than just uniting the subconscious mind …

. . . . .

. . . . .

… and the conscious mind.

. . . . .

Because of the Ascension process on Earth, we now have accessible to our Awareness our unconscious mind …

. . . . .

. . . . .

… and our superconscious mind.

. . . . .

. . . . .

That is four minds in all.

. . . . .

During times of High Light, all four of our minds can be brought to the Light of Awareness by doing the modified So Hum Meditation and Visualization described in the preceding section.

This is the Ascended state of Enlightenment.

. . . . .

But what about times when the Light is not high? How can we unite all four minds then? How can we experience the Ascended state of enlightenment all the days of our lives? The answer is in video 14 in this series, which is coming up next!

Here is our concluding blessing …

Matthew Nihra and Alice B. Clagett:

God bless you all
and keep you safe,
and be with you
through all your days.

CREDITS FOR IMAGES IN VIDEO: Composite Image: “Help from Our Ascension Team” [still images 11 through 7], animated gif by Alice B. Clagett, 5 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Nicholas Flat Abstracts A: Singles Collection 1” [cropped, adapted], by Alice B. Clagett, 13 June 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Family Portrait” [cropped, adapted], by Eric Ward, 11 October 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Family_Portrait.jpg … CC BY-SA 2.0 Generic … and … Image: “The Death and Assumption of the Virgin” [cropped, adapted], by Fra Angelico, circa 1432, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:The_Death_and_the_Assumption_of_the_Virgin_-_Fra_Angelico_-_Google_Cultural_Institute_-_detail_2.jpg … public domain … COMMENTS: For reasons to do with dogma … and some say, gender weighting … what might otherwise be termed the ‘Ascension’ of Christ’s mother Mary is termed her ‘Assumption’. The assumption being that there must have been a man in the works, when in fact, as the image depicts, it is the Angelic Realm that saw her through this process of transformation from the third dimension … physical form … to the fifth dimension, which the Lightworkers of today term a state of Christ consciousness. And how, for the mother of Christ, might this state of transformation be more aptly phrased? –Alice B. Clagett

Alice B. Clagett: Last but not least in the Enlightenment I picture book series: “Acknowledgements and End Notes.” → https://wp.me/p2Rkym-vc9 ..

In love, light, and joy,
This is Alice B. Clagett.
I Am of the Stars.

My thanks to Matthew Nihra for his able co-narrative effort.

To find out more about Mastery of Mind, search my blog category: Mastery of Mind

MORE INFORMATION

This is part of Chapter 13 of a blog series on Mastering the Mind and the Human Electromagnetic Field, and on the relationship of that field to the Universe.

Written and published on 16 April 2016; revised on 12 February 2019; on 18 June 2022 through 31 October 2022; and on 10 May 2023; revised on 11 August 2023.

Enlightenment I Series

Begin < Back Forward >

MASTERING THE MIND SERIES

Next … 14. ENLIGHTENMENT II: RAISING THE KUNDALINI TO UNIFY ALL FOUR MINDS OF THE NEW HUMAN … https://wp.me/p2Rkym-siU ..

Back … 12. A PASSING THOUGHT ON COMETS , METEOROIDS, AND CARRINGTON EVENTS … https://wp.me/p2Rkym-siO ..

Beginning … 0. INTRODUCTION AND CONTENTS … https://wp.me/p2Rkym-56Y ..

This work is licensed under a Creative Commons Attribution-Share Alike 4.0 International License (CC BY-SA 4.0 International) Attribution: By Alice B. Clagett. More license information

mastery of mind, mastering the mind, mastery of time and space, Ascension, subconscious mind, conscious mind, unifying the mind, threat responses,

MM 13X. How to Modify the So Hum Meditation and Visualization During Times of High Light So As to Unite All Four Minds . by Alice B. Clagett

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This page is part of a picture book on Enlightenment.

Text is in light blue. After each text passage is an illustrative image.

The video for the Enlightenment I miniseries is here … https://wp.me/p2Rkym-siR ..

How to Modify the So Hum Meditation and Visualization During Times of High Light So As to Unite All Four Minds

Alice B. Clagett: I feel it might be possible, now that the Ascension process is taking place, to change the So Hum Meditation and Visualization a little so as to unite all four minds.

. . . . .

According to my teachings, the unconscious mind is situated below the human torso,

. . . . .

… and the superconscious mind is situated above the human head.

. . . . .

I find I am more likely to sense these two extremes of my energy field during times that we Lightworkers term ‘High Light’.

I think of High Light as the type of Light in which Earth is bathed during Solar events such as solstices, equinoxes and gateways, and during geostorms and influxes of Solar winds to Earth, which are most likely to occur during Solar Maximums.

When the Earth’s magnetosphere is excited and expanded, then my personal energy field is also excited and expanded.

. . . . .

This state of energetic expansion offers me a chance to unite all four minds and to clear and transform their related energies.

. . . . .

So then, putting it all together, during these special times of energetic influx to our planet, I might change up the So Hum meditation like this …

I might visualize energy welling up from a place far far below my feet, then coursing up my spine ‘and far up’ into the sky as I imagine the sound ‘Sooooooo’ … and as I inhale.

. . . . .

Then I might visualize energy flowing back down, from far up in the sky, then down through my spine, and then coursing on down to a place far far below my feet while I imagine the sound ‘Hummmmm’ … and as I exhale.

. . . . .

More Information

MM 13W. Even Nostril Breathing Unites the Brain Hemispheres So That We Can Attain ‘One Mind’ . by Alice B. Clagett

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This page is part of a picture book on Enlightenment.

Text is in light blue. After each text passage is an illustrative image.

The video for the Enlightenment I miniseries is here … https://wp.me/p2Rkym-siR ..

Even Nostril Breathing Unites the Brain Hemispheres So That We Can Attain ‘One Mind’

Matthew Nihra: Let us go on to a simple breathing practice through which we can attain the traditional form of enlightenment known as ‘One Mind’.

‘Even nostril breathing’ is a state where the breath flows evenly through both nostrils, uniting the ida and the pingala, and also uniting the right and left hemispheres of the brain.

MM 13W. Even Nostril Breathing Unites the Brain Hemispheres So That We Can Attain ‘One Mind’

Image: “Even Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Even Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

The result is what has been called ‘One Mind’. This was a traditional form of Enlightenment available to human beings before the Ascension process that began on Earth in the year 2012.

Image Markup: “Iceberg: Conscious Mind with Somatic Nervous System and Subconscious Mind with Autonomic Nervous System. Subconscious Mind Merges into Conscious Mind and Autonomic Nervous System Merges into Somatic Nervous System. Conscious Mind Becomes One Mind,” adapted by Alice B. Clagett, 26 June 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “A photomontage of what a whole iceberg might look like. The upper part is a real image (Image:Iceberg-Antarctica.jpg). The part below the waterline is another iceberg image upside down,” by Uwe Kils, 3 July 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Iceberg.jpg … CC BY-SA 3.0 Unported

. . . . .

Many yogic breathing techniques or pranayama, as they were called in ancient India, are described by Swami Jnaneshvara Bharati, who is a master of the Himalayan tradition …

Link: “Traditional Yoga and Meditation of the Himalayan Masters,” by Swami Jnaneshvara Bharati … https://swamij.com/ ..

Because of its simplicity and effectiveness in establishing evenness of breath, the series author favors the So Hum mantra described in his article “Soham Mantra Meditation” …

Link: “Soham Mantra Meditation,” by Swami Jnaneshvara Bharati … https://swamij.com/soham-mantra.htm ..

Image: “Stupa and the Himalayas,” by Shubham4564, 27 January 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Stupa_and_the_Himalayas.jpg … CC BY-SA 4.0 International

Image: “Stupa and the Himalayas,” by Shubham4564, 27 January 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Stupa_and_the_Himalayas.jpg … CC BY-SA 4.0 International

. . . . .

Here is a version of the So Hum Mantra that includes a visualization the series author feels to be helpful in attaining ‘One Mind’ …

So Hum Mantra and Visualization: A Technique for Evenness of Breath So As to Attain ‘One Mind’

‘So Hum’ means: “That I am.” By ‘that’ is meant He (or She, or ‘Father-Mother-God’), the Supreme One who dwells beyond time and space. So I have read. For more on the mantra, see the English Wikipedia article entitled “Soham (Sanskrit)“ …

Link: “Soham (Sanskrit),” in English Wikipedia … https://en.wikipedia.org/wiki/Soham_(Sanskrit) ..

Here is the So Hum (also termed ‘So-ham’) Mantra technique recommended by Swami Bharati as a very good aid in establishing evenness of breath …

Imagine the sound ‘Sooooooo’ … when inhaling, and the sound ‘Hummmmm’ … when exhaling. This mantra can be practiced all day long.

This image of a peacock displaying its feathers reminds me of the way that my energy field feels when I inhale and imagine the sound ‘Sooooooo’. My energy field seems vibrantly full.

. . . . .

This image of a single peacock feather reminds me of the way that ‘my energy field’ feels when I exhale and imagine the sound ‘Hummmmm’. My energy field seems smaller, but sparkling and exceedingly beautiful.

Image Markup: “So Hum Meditation: Hum on Exhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock Feather,” by Gausanchennai, 1 September 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Beautiful_peacock_feathers.jpg … CC BY-SA 4.0 International … LEGEND: Imagine the sound ‘Hummmmm’ while exhaling … DESCRIPTION: “Normally the feathers of all birds on earth are found to be good and especially the feathers of peacock are found to be in different colors and designs and they provide a beautiful look” … COMMENTS: This image of a single peacock feather reminds me of the way that my energy field feels when I exhale and imagine the sound Hummmmmm while visualizing energy flowing down my spine. My energy field feels smaller, but sparkling and exceedingly beautiful. –Alice B. Clagett

. . . . .

Some sources suggest that a person visualize energy flowing up the spine while imagining the sound ‘Sooooooo’ … and inhaling; …

. . . . .

… and then that a person visualize energy flowing down the spine while imagining the sound ‘Hummmmm’ … and exhaling. …

. . . . .

The series author likes this idea very much, as it seems to her that it will even out the ascending and descending forces in the spine.

According to the series author’s teachings, the subconscious mind is situated in the lower half of the human torso, …

. . . . .

… and the conscious mind is situated in the upper half of the human torso, and in the neck and head.

. . . . .

To visualize energy flowing up and down the spine with the breath is a way of moving the Awareness back and forth from the subconscious mind to the conscious mind.

CREDITS FOR MOVIE: Composite Image: “Conscious and Subconscious Minds: Inhale – Energy Courses Upward,” by Alice B. Clagett, 16 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported … and … Composite Image: “Conscious and Subconscious Minds: Exhale – Energy Courses Downward,” by Alice B. Clagett, 16 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “I the same as you – mam tak samo jak Ty” [cropped, adapted], by Adam Chamczyk, 21 August 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:I_the_same_as_you_-_mam_tak_samo_jak_Ty._-_panoramio.jpg … CC BY 3.0 Unported

. . . . .

In that way our pure Awareness begins to yoke the subconscious mind to the conscious mind.

. . . . .

Thus a person may sense both the subconscious mind and the conscious mind and their related chakras with each act of inhaling …

. . . . .

… and exhaling.

. . . . .

In the next section Alice B. Clagett will explain how to modify the So Hum Meditation and Visualization so as to unite all four minds during times of High Light. → https://wp.me/p2Rkym-vbq ,,

Alice B. Clagett:

In love, light and joy,
Alice B. Clagett
I Am of the Stars

MORE INFORMATION

This is part of Chapter 13 of a blog series on Mastering the Mind and the Human Electromagnetic Field, and on the relationship of that field to the Universe.

Written and published on 16 April 2016; revised on 12 February 2019; on 18 June 2022 through 31 October 2022; and on 10 May 2023; revised on 11 August 2023.

Enlightenment I Series

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MASTERING THE MIND SERIES

Next … 14. ENLIGHTENMENT II: RAISING THE KUNDALINI TO UNIFY ALL FOUR MINDS OF THE NEW HUMAN … https://wp.me/p2Rkym-siU ..

Back … 12. A PASSING THOUGHT ON COMETS , METEOROIDS, AND CARRINGTON EVENTS … https://wp.me/p2Rkym-siO ..

Beginning … 0. INTRODUCTION AND CONTENTS … https://wp.me/p2Rkym-56Y ..

This work is licensed under a Creative Commons Attribution-Share Alike 4.0 International License (CC BY-SA 4.0 International) Attribution: By Alice B. Clagett. More license information

mastery of mind, mastering the mind, mastery of time and space, Ascension, subconscious mind, conscious mind, unifying the mind, threat responses,

MM 13V. Alternate Nostril Breathing Links the Subconscious Mind to the Conscious Mind . by Alice B. Clagett

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Begin < Back Forward >

This page is part of a picture book on Enlightenment.

Text is in light blue. After each text passage is an illustrative image.

The video for the Enlightenment I miniseries is here … https://wp.me/p2Rkym-siR ..

Alternate Nostril Breathing Links the Subconscious Mind to the Conscious Mind

Alice B. Clagett: Alternate nostril breathing is a yogic technique that brings the ida and the pingala to the light of Awareness. In terms of physiology, alternate nostril breathing links or hooks the autonomic nervous system to the somatic nervous system.

In terms of esoteric lore, alternate nostril breathing unites the subtle bodies termed the lower mental body and the higher mental body. In my own parlance, alternate nostril breathing brings the subconscious mind under the control of the conscious mind. I have but one caveat: Only try this practice on your medical doctor’s advice …

MM 13V. Alternate Nostril Breathing Links the Subconscious Mind to the Conscious Mind

Image: “Alternate Nostril Breathing,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

. . . . .

Here are the steps to take in order to practice alternate nostril breathing …

MOVIE CREDITS: Image: “Alternate Nostril Breathing: Breathing in Through Left Nostril,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … and … Image: “Alternate Nostril Breathing: Breathing in Through Right Nostril,” self-portrait by Alice B. Clagett, 14 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

. . . . .

1. Use the right hand to block off the right nostril. The fingers of the right hand are held up, like antennae. Inhale long and deep through the left nostril.

. . . . .

2. Release the block on the right nostril. Use the ring finger or index finger of the right hand to block the left nostril. Exhale long and deep through the right nostril.

Keeping ‘the same finger and hand position’, inhale long and deep through the right nostril.

. . . . .

3. Then switch back to the finger position shown in step 1, and exhale long and deep through the left nostril.

Keeping the same finger position, begin again with the instructions for Step 1.

Continue with this alternate nostril breath for a few minutes, but stop at any time if you begin to feel uncomfortable.

. . . . .

More Information

There is a good description of alternate nostril breathing by Healthy Happy Holy Organization (3HO) in their article “Nostril Breathing” …

Link: “Nostril Breathing,” by 3HO … https://www.3ho.org/practice-open-new/nostril-breathing/ ..

Awakening with Planet Earth

Ascension Lore for Lightworkers

Tag Archives: enlightenment

MM 13Z. Enlightenment I: Acknowledgments and End Notes. by Alice B. Clagett

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MM 13X. How to Modify the So Hum Meditation and Visualization During Times of High Light So As to Unite All Four Minds . by Alice B. Clagett

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MM 13W. Even Nostril Breathing Unites the Brain Hemispheres So That We Can Attain ‘One Mind’ . by Alice B. Clagett

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