Here are two mudras that act as a brake to stop negative clockwise circulating energy in a room, especially in a domed room with people sitting in it. There is an edited Summary after the video …
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have two mudras for you, in case you’re in a circular, dome-shaped room with people sitting in it, where the energy is circling around clockwise, and it’s negative energy, as is sometimes the case in time of Low Light …
LOW LIGHT: The video was filmed just before Winter Solstice 2017, during a Solar Minimum, at a time of low sunspot activity and very mild protonfall.
… especially if you want repeating, negative thought forms to stop hitting you in the head as they go around the room, ok?
High Heart Brake Mudra
So the first thing, if no one objects, is to use one hand like this, and one hand like this, and that will stop it, right about high heart level …
Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … The person is sitting facing the center of the room. DESCRIPTION: The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. Visualization … COMMENTS: Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand. –Alice B. Clagett
Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward.
COMMENTS: Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand. –Alice B. Clagett
Gut Brain Brake Mudra
But if the High Heart Brake Mudra is too obtrusive, and you don’t want anyone to think you’re raising your hand to talk, or like that, you can lower the right hand down …
Image: “Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTES: The person is sitting facing the center of the room. This is just a preparatory move, showing the posture of the right hand. –Alice B. Clagett
Image: “Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … COMMENTES: The person is sitting facing the center of the room. This is just a preparatory move, showing the posture of the right hand. –Alice B. Clagett
. . . . .
… and support it with the left hand, at about the level of the gut brain. The elbows are up and out, and there is this unusual shape of the left hand supporting the energy of the right hand, which acts as a brake to the rotating movement of the electromagnetic field of the room …
Image: “Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: This image shows the position of the hands and arms during the mudra … COMMENTS: Directions. The person in the photo is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands. –Alice B. Clagett
Image: “Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: This image shows the position of the hands and arms during the mudra …
COMMENTS: Directions. The person in the photo is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands. –Alice B. Clagett
……….
So these are the two Brakes: One with right hand at High Heart level, and the other with both hands at Gut Brain level.
In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!
Filmed on 10 December 2017; published on 15 December 2017; revised on 27 March 2023
mudras, human electromagnetic field, meditations, group meditation, astrogeophysics, high heart, gut brain, visualizations, thought forms, samskaras, unconscious thought cloud of the world, 2u3d,
Written and published on 20 May 2017; revised on 1 March 2020
Image: Photo of a statue of a man reminiscent of Icarus, underwater, looking down, by Jason DeCaires Taylor … https://farm6.staticflickr.com/5613/15609877635_7dc22bd77a_z.jpg … COMMENT: This statue is like the state of awareness capable of enlightenment, but submerged in and overwhelmed by the unconscious thought cloud of the world.
SUMMARY OF VIDEO
The Hyper-Reactivity of the Second Chakra
Empathy as a Trait of Lightworkers, Healers, and Spiritual Counselors
Empaths as Reflectors of Other People’s Chakric Patterning
Social Censure by Others of Their Own Sexual Taboos as Reflected in the Empath’s Energy Field
Boomerang Effect of Negative Thought Forms, from the Sender to Empath and Back Again
Sidebar: The Allure of Physical Form
Example: Boomerang of Social Taboos between a Female Empath and a Young Woman
Clair Din Ratchets Up Unless Transmuted with Love and Light
Empathic Sexual Chakric Mimicry Is Not Gender-Specific
Loud Clair Sexual Melee in a Group
Example: The Man with the Wandering Eye
Example: Stories by Alice: Couple Leading a Musical Celebration; Jealousy or Insecurity Felt by the Wife
Groups Worldwide Are Emerging from the Subconscious Waters into the Light of Awareness
A Call to Action for the Lightworkers of Los Angeles: Let Us Do Our Best to Ease Other Folks’ ‘Waking Up Grumpiness’
Example: The Lilith Dilemma
Example: The Antisocial Personality Interacts with the Empath
The Vampire Effect
On Warding Off Hateful Thoughts from Others
Feeling of Being Surrounded But Full of Faith
Descent of Grace as Light
Alternative: Descent of Grace as an Angelic Being
The Split Searchlight Image
Alternative: The Sacred Heart of Christ Image
The Piano Pouring Down Grace Image
Example: Pro-Sex Group Ratchets Up Sexual Energy; Empath Departs Group Temporarily
On the Empath Stabilizing His or Her Electromagnetic Field as a Clair Shield
Example: Empath Is in the Presence of a Group that Feels Negatively Toward Sexual Energy
Prudery
Drawbacks of Psychic Surgery to Prevent Sexual Feelings
Ratcheting Up of Sexual Rage in Prudish Groups; Empath Departs Group Permanently
Conclusion
VIDEO BY ALICE
Dear Ones,
At the end of this blog is a video about how, as our empathic skills increase, we interact with other people’s thought forms about sexual desire. I put an edited Summary before the video, as the Summary is more complete. If your time is limited, I suggest reading the Summary rather than viewing the video.
SUMMARY OF VIDEO
Hello, Dear Ones, It’s Alice. I Am of the Stars.
I thought I would explain a little about the second chakra and empathy, and the rise and fall of the waves of sexual desire all over the world. We have touched on this topic many times. This is just a further insight about it, with regard to empaths.
The Hyper-Reactivity of the Second Chakra
Of all the ‘old-style’ chakras … the seven chakras that used to be in human form before the 2012 Shift … I feel that which is most reactive to the unconscious thought cloud of the world is the second chakra … the sexual chakra.
The minute a person begins to feel sexual, to that chakra are attracted, from other people, many thought forms laden with desire. These thought forms … that are so strong, and so over-weight amongst the thought forms that rain down upon the other chakras of the chakra system … have to do with the mass media that I have also discussed many times, and the emphasis, in the mass media, on the second chakra ,,, including billboards, television, magazines, movies, and video games,to name a few.
Empathy as a Trait of Lightworkers, Healers, and Spiritual Counselors
I feel that all Lightworkers are empaths, and that many people in the healing professions and the spiritual counseling professions are empaths, For instance, I feel that members of the medical professions and psychological and psychiatric professions are frequently empaths. These people have a tendency to sense the chakric patterning of the people they are with, whether it be one person that is with them in the physical sense, or a whole group of people.
Empaths as Reflectors of Other People’s Chakric Patterning
If empaths are with people with very robust endocrine systems … as is typically the case with the endocrine system of younger people … then the empaths tend to reflect the same pattern in their chakric system as they are experiencing from that other person or those other people in a group.
Social Censure by Others of Their Own Sexual Taboos as Reflected in the Empath’s Energy Field
So what happens, then … because in much of the world, there are many taboos around the act of sex and thoughts of sex … when the other person hears the clair chatter that has been transferred from them to the empath, they tend to react with the same social censure messages or malware messages that they heard from their parents when they were very young, before they reached the age of reason.
Boomerang Effect of Negative Thought Forms, from the Sender to Empath and Back Again
So when this negative malware impacts the mimic patterning of the empath, then it ratchets that energy, in a negative sense, back to the sender. And then, if the empath does not transform or transmute that energy with love, then the racket grows and grows. It grows into a kind of a maelstrom of negative sexual energy …
No, don’t do that!
No, don’t do that! No, don’t think that! Who areYOU?
And then a bunch of pejoratives, negative derogatory terms, begin to be slung back and forth about alternate lifestyles.
……………….. Sidebar: The Allure of Physical Form
Image: Portrait of young woman by Brazilian painter Harding Meyer, showing sexual allure as a flowing forth of light from one side of the face … http://www.themechanism.com/wp-content/uploads/2012/12/hardingmeyer2-520×379.jpg … COMMENT: The allure of physical form is different from sexual chakra malware, which is located in the lower quadrant of the body of light, and in the lower etheric net of a human being. ………………..
Example: Boomerang of Social Taboos between a Female Empath and a Young Woman
Here is a good example: Say a female Lightworker empathis around a young woman who has a strong sex drive. And that young woman feels a very strong feeling of sexual urge, accompanied by the usual thought forms for a heterosexual person. The Lightworker who is, say, female, such as myself, patterns that, and then the young woman throws back (on the clair plane) …
How dare you!
How dare you have that feeling towards me!
… which is a big embarrassment for the Lightworker or the empath, who also has thoughts about the social aptness of various thoughts. So she might react with …
No, I didn’t!
or with How dare you!
or with transmuting with love and Light.
Clair Din Ratchets Up Unless Transmuted with Love and Light
Those are some of the options. And so, if the last option is not picked, then the clair din starts to ratchet up. In an establishment, everybody in the establishment suddenly gets involved in clair discussion (often on a plane of consciousness borderline between the conscious and the subconscious mind … the ‘reverie’ state of mind … about the social issue of alternate lifestyles, and so forth. If it is a Lightworker or empath that is a man, the same thing might happen.
For more on the reverie state see … Link: “OM Mantra and 7 Levels of Consciousness,” by Swami Jnaneshvara Bharati … https://swamij.com/om.htm#unmani … Search the word: reverie
Empathic Sexual Chakric Mimicry Is Not Gender-Specific
The patterning that happens on the sexual chakra, for an empath, is not sexually specific. It merely reflects the malware, or automatic response mechanisms, deeply buried in the subconscious mind … the repressed energies of the person that they are with. Whether they are with a man or a woman, it will still reflect whatever that other person has in terms of sexual malware. Of course, the empath’s response might vary, depending on the gender of the other person.
Loud Clair Sexual Melee in a Group
In a large group or crowd, it is like a melee. One person will have a sexual feeling. And then the Lightworker or empath notices that, plus all the energies of the other people in the room regarding that and all the other chakras.
The sexual chakra is a very loud chakra because of the compressedness of energies that have been repressed because of early childhood learning. Very loud. One of the first things that people experience when they start to awaken is all the nay-saying regarding sexuality in the world.
Example: The Man with the Wandering Eye
So everybody in the room starts to hear, after a while, a din about sexuality. And it varies very much. Some men are saying their familiar line, such as …
Could I have a date with you, dear woman?
Or it might be a very explicit statement instead.
They repeat this over and over again on the clair plane, whenever the sexual vibe in a room arises … without actually knowing that they are doing it. But the partner that they are sitting with notices it, and thinks that they are ‘coming on’ to someone else in the room … perhaps the new person: the Lightworker, the empath … and so that partner starts up very indignantly about how their man is being pre-empted by somebody that is an outsider to the group. And the Lightworker thinks …
Oh my goodness, what should I do?
What could I do about this?
Then somebody else picks up on the clair plane … somebody that has an interest in an alternate lifestyle. They have a different song to sing, and a different energy to add to the group. And it continues on. It can go all around a group, in different directions. Or it can rise into an uproar.
Example: Stories by Alice: Couple Leading a Music Celebration; Jealousy or Insecurity Felt by the Wife
I know of one gathering that I attended from time to time, where a man and his wife led a music celebration once a month.It could be that the wife had Soul wounding to do with another woman having stolen her sweetheart. Most likely, in adolescence, she had a sister who took her boyfriend away from her and scotched her on that. And she never forgave her. It was, maybe, first love; here was her sister ruining her life, and this was something that sank deep down into her subconscious mind … I do not know that that is so, but this type of childhood wounding would explain that behavior I encountered during one of the music celebrations, where the wife’s Soul wounding may have been rising to her conscious Awareness so as to be cleared from her energy field.
Image: “The Fall of Man and the Lamentation,” painting by Hugo van der Goes, circa 1470: https://en.wikipedia.org/wiki/File:Hugo_van_der_Goes_-_The_Fall_of_Man_and_The_Lamentation_-_Google_Art_Project.jpg … DESCRIPTION:The setting is the Garden of Eden; Adam is on the left; the beautiful and chaste Eve in the center, picking an apple from the tree of knowledge of good and evil. On the right is the serpent, depicted as a shorter (non-alpha) woman with a reptilian body … COMMENT: I take this legend as the beginning of the myth dividing women into two groups: ‘the good wife’ and ‘the fallen woman’.
To continue, she and her husband led the musical celebration. I, as a very sensitive empath, was in the group. I had no designs on either of them. But there was a strong energy of sexual repression in the group, and as soon as she thought a sexual thought, it would ricochet over to me, and then back to her, and her Soul wounding would be engaged, so she would think I was after her man. Then I would feel empathic dismay equal to her feeling of dismay. Like this …
Oh, my goodness! What will I do?
And because they were in a leadership position, she began to chant, over and over again, in her conscious mind, words that had to do with nay-saying or extreme anger about other people daring to have a sexual thought about her husband. It got to the point, after a meeting or two, where I could not go back there, because she was planning it in advance, whether subconsciously or consciously; planning a campaign about ‘the Scarlet Letter’ for me, as the most clair–sensitive person in this group of people who were very sensitive on the clair plane. The other people did not know what to do.
Painting: “The Whore of Babylon,” by William Blake … https://upload.wikimedia.org/wikipedia/commons/4/41/William_Blake_whore_babylon.jpg … DESCRIPTION: A seven-headed man with clawed hands and feet, crouched on all fours, vomiting the forms of men and women onto the ground. These people are in various stances to do with earthly life … standing, running, working, hunting with a spear, riding a chariot, and so on. The man’s lowest face has horns and looks evil; his highest face looks human and noble. The latter is gazing apprehensively at a beautiful, bejeweled woman wearing an orange skirt and seated on his back. In the woman’s right hand is a chalice with two handles; from the chalice dreams of naked men and women stream forth into the air.
Groups Worldwide Are Emerging from the Subconscious Waters into the Light of Awareness
This scenario is being repeated over and over again in groups these days; there is a certain point where people are just on the verge of dipping into repressed memories and bringing them up into the Light of consciousness, and nobody has a precedent for how to act or react to what they hear.
The piece of art, “Booooooom” by Benjamin Craig, represents very well, I feel, the rising above the waters of the collective subconscious …
Image: “Booooooom” by Benjamin Craig … https://www.booooooom.com/wp-content/uploads/2013/12/benjamin-craig-03.jpg … “Painting of a young man emerging from water,” by Benjamin Craig, at I Heart My Art … https://www.iheartmyart.com/post/43826121562/benjamin-g-craig-watercolor-acrylic-and-pencil …DESCRIPTION: The face of a young man shown three times. At the bottom of the image, the face is submerged under water and the eyes closed. In the middle of the image, the face is emerging from the surface of the water and the eyes and mouth are opening. Near the top of the photo the face is out of the water, the eyes are gazing up towards the sky, and the mouth is open, as if breathing in air. There are red flower petals floating on the water. A big brown snake is swimming through the water on the left side and top of the image; its head is near top right, and its red eyes are open … COMMENT: The snake might represent the fear death, or fear of exposing subconscious, repressed thoughts and emotions, or the kundalini energy of awakening.
Nobody knows what to do at this point, so those of us that are rising to consciousness in this regard are all experimenting with ways to assist in alleviating Soul wounding responses, automatic responses, when we gather in groups, so that the groups can continue in a harmonious way as the Ascension process continues.
I urge all of you who are now at the conscious level … and I feel there are many, many of you in Los Angeles … to try to think of a way to transmute these negative energies about sexuality to the Light, through your own heart center, through the energies of the group, or through some small action on the astral or physical plane … such as a kind word … that will help to switch, or twist, the energy that is being expressed, from the negative to the positive.
I expect, coming into the June 2017 Solstice next month, that many more techniques will begin to manifest.
Example: The Lilith Dilemma
There are just a couple more things regarding this topic. One is the Lilith dilemma that I mentioned early on, some years back. It has to do with ‘the third woman’ … the evil woman, the dance hall girl, as compared to the wife, and social attitudes towards that. I recommend taking a look at that blog …
Link: “The Lilith Mental Filter,” by Alice B. Clagett, published on 30 May 2016, revised … https://wp.me/p2Rkym-5lz ..
… because sometimes you can identify cultural patterns in the way that the noospheric energies move. And that is one; it is called the Lilith, the ‘fallen woman’.
A man will treat a woman that he perceives as Lilith quite differently from the woman to whom he is married. This reflects in the noospheric energies that occur. Sometimes that can be identified. My hope is that here will be a fix. Maybe we will come up with something.
Example: The Antisocial Personality Interacts with the Empath
Then there is the antisocial personality contribution to the area of sexuality. Dealing with this requires, I feel, being in a completely neutral state of mind. This is one of the cases where repetition of the phrase …
May you be blessed with unconditional love!
… helps, because it posits a third party doing the blessing. Whether it be God or your celestial Ascension team, invocation of a blessing entails visualization of a third party that confers the unconditional love.
The Vampire Effect. That is very important because otherwise, the antisocial personality will latch onto the sex drive and onto the heart chakra of the empath, and drain the heart chakra with constant stimulation of the sexual chakra at the same time. And there is also a question of mind control that occurs as the energy field weakens because of the atypical energy configuration of the electromagnetic field of the antisocial personality. So it is very important to make that distinction.
On Warding Off Hateful Thoughts from Others
The below visualizations work for the empath being confronted with the chakric patterning of the antisocial personality, and also for the empath confronting the Dark bodies (repressed Soul wounded energies) of family and friends …
Feeling of Being Surrounded But Full of Faith. The feeling starts like this, with a feeling of being surrounded by other people’s Dark bodies. The empath first feels faith, like the central man in the painting …
Descent of Grace as Light. Then you imagine a field of grace, like Light coming from heaven …
Image: “In Worship,” by Jaijelinne … http://pre13.deviantart.net/fa15/th/pre/i/2012/321/1/3/in_worship_by_jaijelinne-d5l8qbk.jpg … DESCRIPTION AND COMMENT: This is a painting of a young woman with arms outstretched. There is a white dove above her, and a column of golden light is pouring down from on high, onto her physical form. It is the faith of the young woman, I feel, that triggers or activates the connection with Divine.
Alternative: Descent of Grace as an Angelic Being. Or you might image grace raining down in the form of an etheric angel, as in this painting …
Image: “A Healing Angel as Seen Clairvoyantly by Geoffrey Hodson,” a Theosophist … http://www.minhtrietmoi.org/Theosophy/Hodson/Sharing%20the%20Light%20I_files/image013.jpg … DESCRIPTION: A person is sitting crosslegged on a staircase. A tall, symmetrical, protective angelic form stands above and around the person; the angel is like yellow light, outlined in green. White light streams down from the angel’s heart, onto the seated person. Yellow light streams upward from the angel’s head. The background of the painting is blue light.
The Split Searchlight Image. Then you might imagine that Light is split in two from on high, and pours down on both you and on the Dark body of another person. The visualization is a little like this, only you must imagine that the point of origin is overhead, in the sky, and that the one column of light is continuing to pour down on you, and that Source sends another beam of light down on your persecutor …
Here is a drawing reminiscent of the split Light image. You can imagine the two points at the tops of the cones tipping together to create the split searchlight effect …
Stick Figure Drawing: “‘Team to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There are two stick figures; the left one is labeled ‘You’; and the right one is labeled ‘Another person’. Above each stick figure is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figures. Inside the cone of the stick figure labeled ‘You’ are the words ‘Your Team’. Inside the cone of the stick figure labeled ‘Another person’ are the words ‘Their Team’. At the tips of the cones, high above the stick figures, is a horizontal arrow with two heads, which point to the top of each cone. The arrow is labeled ‘Team to Team’.
Stick Figure Drawing: “‘Team to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: There are two stick figures; the left one is labeled ‘You’; and the right one is labeled ‘Another person’. Above each stick figure is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figures. Inside the cone of the stick figure labeled ‘You’ are the words ‘Your Team’. Inside the cone of the stick figure labeled ‘Another person’ are the words ‘Their Team’. At the tips of the cones, high above the stick figures, is a horizontal arrow with two heads, which point to the top of each cone. The arrow is labeled ‘Team to Team’.
Alternative: The Sacred Heart of Christ Image. The well known Sacred Heart of Christ painting reminds me, in a horizontal sense, of this same split-Light visualization …
Image: Sacred Heart of Jesus … http://www.catholic.az/en/wp-content/uploads/2015/06/sacred-heart_rays.jpg … DESCRIPTION: Christ is standing, barefoot, on pavement. He has long brown hair and a flowing beige robe. There is a halo round his head. From his heart issue two streams of light: To the viewer’s left, a red stream of light, and to the viewer’s right, a blue stream.
In the painting, there are two rays of Light streaming from Christ’s heart, one red and one blue. Thus Christ, in the painting, is like the apex of the split searchlight shown above. Imagine that the two streams of Light issuing from the heart of Christ are transforming in nature.
Imaging that one of the streams connects to the empath’s electromagnetic field, and the other connects to the Dark body of the antisocial personality (which either accepts it, or more than likely, is repulsed by it). Thus Christ is the intermediary who diverts the energy of the antisocial personality from the energy of the empath.
The Piano Pouring Down Grace Image. If the Dark bodies of many people are dissing you, you might visualize grace pouring down like a stream of pure water and transforming their subconscious minds …
Example: Pro-Sex Group Ratchets Up Sexual Energy; Empath Departs Group Temporarily
Then there is the question of the ratcheting up, in a group situation, of the sexual energy field. This is when the people in the group are pro-sex (positively oriented toward sexual energy and relatively free of sexual malware). Not necessarily at that moment, but in general, their orientation is pro-sex. So one person in the group has a feeling …
I would like to find a sexual partner. Gee, is anybody out there for me?
On the Empath Stabilizing His or Her Electromagnetic Field as a Clair Shield. Now for the empath, at this point, one thing to do is to stabilize the electromagnetic field. I have offered many different ways of doing this … whether mudras (hand positions), or visualizations, or meditations, or just in general, diet and getting plenty of rest. There are a lot of different ways to make the electromagnetic field very strong.
And so I suggest, at this point, utilizing whatever is at hand to enhance and strengthen the personal electromagnetic field. Then what happens when this person’s thought form impinges on your own energy field, is that the energy field acts as a neutral barrier, and the same energy with which the thought form hit the energy barrier, causes it to boomerang off of it and back to the person. It may then settle in the sender’s energy field, or it may bounce off to other people in the room.
Image: Weak Electromagnetic Field versus Strong Electromagnetic Field in a Woman … https://cdn.shopify.com/s/files/1/0113/8756/8186/articles/color_1400x.progressive.jpg?v=1549894173 … COMMENT: Note how ‘bounce-off-able’ the strong EMF looks. The whorls and indentations in the weak EMF dampen the boomerang effect, much in the ways that the baffles or ‘waffles’ in acoustic foam tile muffle sound.
When your energy shield is down, some of the people in the room, or maybe all of the people in the room, will begin to feel uncomfortably sexual. That is because, in general in groups, even though they may feel in favor of the notion of sexuality … avant-garde in that matter … they do not feel like suddenly taking advantage of that desire in a group situation. And so the people will become very antsy.
The only thing I can say about that right now is this: It is important for the empath to exit the geographic vicinity as soon as possible. It is very important to go away from that group glom, and thus to allow the people to ratchet down, without the boomerang effect of your own energy field shield. In a group that feels, overall, positively toward sexuality, I find it all right to visit with them again at a later date (after the astral airs clear).
Example: Empath Is in the Presence of a Group that Feels Negatively Toward Sexual Energy
Prudery.Now, let us go on to the case of the empath who finds himself … whether on the physical plane or just on the astral plane … associated with a group that is very negatively inclined towards sex … a group that always believes sex should be repressed; for example …
a group of celibate people,
or a group of puritanical people, who have a very strong notion that sexuality should only be used in specific situations … say, for the perpetuation of the species … and that it must be repressed in all other situations
… people who have a very strong view along those lines.
Image: “Delivered from Prude,” a painting by Chris Mars … https://s3.amazonaws.com/media.artslant.com/work/image/39481/slide/Delivered_from_Prude_3A7D2C.72.jpg … DESCRIPTION:Left: Faces, torsos, and bodies of people diseased physically and emotionally. Center bottom: Copulating couple. Right: Nude woman, no legs, sitting at top of a staircase. Center: Houses in a town. Lower top: a person with bat-like wings emerging from a wall. Top: Two astral forms of people flying in the air … COMMENT: There is a 3D effect. The textures and images convey the notion of hide-bound ideas about sexuality.
Drawbacks of Psychic Surgery to Prevent Sexual Feelings. I have even run into spiritual adepts who do psychic surgery on the lay people that support them to prevent them from feeling sexual by cutting the spinal column around the level of the narrow part of the waist, psychically.
As has been discussed in other blogs, what this eventually engenders is Soul devolution, because it leads to an injury that the School of Theosophy terms the snapping of the ‘silver thread’ or ‘silver cord’. This then separates what Theosophy terms the Higher Triad (including the Soul, the discriminative faculty or intellect, and the sensory recording faculty of the mind), from the Lower Quaternary, including the physical body, the life principle, the astral body, and the desire body (kama rupa).
In my terms, the snapping of the ‘silver thread’ might be conceived as the snapping in twain of the Higher Mental Body and the Lower Mental Body at the ‘astral bridge’ (the heart center). When the subtle heart is broken, the elegant, finely conceived and executed human machine is sundered. The body vehicle, in particular the subtle bodies become no longer suitable for ‘ensoulment’ … for the Soul to settle down onto.
Ratcheting Up of Sexual Rage in Prudish Groups; Empath Departs Group Permanently. Leaving this interesting footnote to one side, let us take up the issue of the Lightworker empath who finds himself or herself in the company of people who are ascetic with regard to sex, whether they be trained to emphasize their higher mental faculties, or whether through psychic surgery they be prevented from feeling their natural sexual urges.
Then what happens when the empath strengthens the electromagnetic field shield barrier and becomes stable in his or her energy is a ratcheting back and forth, a boomerang effect, of those people’s negative thoughts … And the group grows more sternly, chaotically even, disinclined towards the act of sex.
If the Lightworker empath has a very strong electromagnetic field shield, such a group’s feeling of negativity towards the act of sex can turn into what is called hatred of men (‘misandry’), hatred of women (‘misogyny’), or hatred of people that are perceived as sex objects. And so, it can lead to acts of violence and so forth.
Image: “Golden Dream” by Vincent Johnson … https://fireplacechats.files.wordpress.com/2012/07/golden-dream-2012.jpg?w=537&h=719&h=719 … DESCRIPTION: An orange-red background behind a golden-orange triangle around a smaller asparagus-green triangle … COMMENT: This painting reminds me of the nature of the ‘astral air’ when a group feels sexual rage. Imagine that the asparagus-green triangle represents the group, the golden-orange larger triangle represents their emotion-laden nascent thoughts, and the orange-red background represents the fomentation of the astral air around the group, as rage-filled thought forms are flung off into the ethers.
It is very important for the empath with a strong electromagnetic field (EMF) shield to exit from such a group … I would say, probably permanently, and to find a group that is more copacetic as far as sexual views are concerned. This will let the more sexually negative group gravitate to the type of sexual energy that they prefer.
Conclusion
I wish you all God’s love and grace and joy in this time of the highest Light, in a year that is near the Solar Cycle Minimum.
In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!
Filmed on 27 September 2016; published on 28 September 2016
VIDEO BY ALICE
SUMMARY OF THE VIDEO
‘Cover My Back’ Meditation, Channeled by Alice B. Clagett
Photos by Alice
Dear Ones,
Here is a meditation to clear the back funnel of the heart chakra, which becomes closed when we have the repeating thought that we have no one to ‘cover our back’. After the video is an edited Summary, which is more thorough than the video …
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have a new mudra for you. This is for clearing the back funnel of the heart chakra. That is the funnel that is shut down when we think we have no one covering our back.
. . . . .
‘Cover My Back’ Meditation
Channeled by Alice B. Clagett 27 September 2016
The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso. The mudra is as in the photo below …
Image: “Cover My Back Mudra” self-portrait by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso.
Image: “Cover My Back Mudra” self-portrait by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso.
Imagine that both hands are full of energy. Sit with this mudra, breathing long and deep breaths; it is called ‘long, deep breathing’. As you do that, feel the energy field behind your body filling up with energy.
With your left hand you are sensing the energy of the Earth … Gaia. And with your right hand you are feeling the energy field behind your back filling up with energy and covering the back of your heart; so you have someone to cover your back now. That is what this meditation is about.
. . . . .
In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!
Photos by Alice
Image: “Angel Cloud at Sunset 1,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0
Image: “Angel Cloud at Sunset 1,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0
Image: “Angel Cloud at Sunset 2,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0
Image: “Angel Cloud at Sunset 2,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0
Written and published on 25 August 2016; republished on 17 March 2018; updated
Previously titled: Mantriks, or Subtle Sorcerers
SUBTLE SORCERERS, MANTRIKS
Subtle Sorcerers May Be What I Term ‘Astral Thuggees’
PSYCHIC POWERS OF THE SUBTLE SORCERERS
They Obsess the Most Powerful World Leaders
What to Do About It
They Can Cause Viral Mutations and Natural Disasters
What to Do About It
They Can Mind Control Us as We Meditate
What to Do About It
Susceptibility to Mind Control While Meditating Depends on Level of Gaze
How to Untie the 8th Chakra Bow-Tie Knot
HOW TO COUNTERACT THE POWERS OF SUBTLE SORCERERS TO CONTROL OUR MINDS DURING MEDITATION
Susceptibility to Mind Control While Meditating Depends on Level of Gaze
How to Untie the 8th Chakra Bow-Tie Knot
OTHER WAYS TO WARD OFF SUBTLE SORCERERS
Meditating on the Soul Field
Building Up the Life Force and the Electromagnetic Field
Dear Ones,
The below blog mentions an organization called the Spiritual Science Research Foundation (SSRF). Please use discretion in reading the below.
Through intuition, and though I cannot offer facts to back up my concerns about SSRF I offer caveats here …
Link: “Mystery RIFF: The Art of Prophecy: SSRF, Sanatan Sanstha, and Jayant Balaji Athayale,” by Alice B. Clagett, published on 17 April 2019 … https://wp.me/p2Rkym-chR ..
SUBTLE SORCERERS, MANTRIKS
The Spiritual Science Research Foundation (SSRF) has an interesting blog on the “Subtle Sorcerer” or mantrik … a very powerful astral entity in the Demon Realm …
Subtle Sorcerers May Be What I Term ‘Astral Thuggees’
When the SSRF refers to this type of negative astral entity, I feel it could be talking about what I term ‘astral thuggees’ … I gather this from an image I found in their article …
Here is a drawing I did of astral thuggees and the like …
Link: “Astral Thuggees,” a drawing by Alice B. Clagett, drawn and published on 9 January 2021 … https://wp.me/p2Rkym-lbt .
For more on astral thuggees, search my blog category: Black magician – subtle sorcerer – thuggee – drukpa (dugpa) – red hat – mantrik – brujo
PSYCHIC POWERS OF THE SUBTLE SORCERERS
According to the article, subtle sorcerers or mantriks wield some very cruel psychic powers in the ‘power over’ world …
They Obsess the Most Powerful World Leaders
Per the article, only a few people in the world … generally people in the highest positions of power in the world … are obsessed by these beings, However, the article states, the power of Subtle Sorcerer is not to be underestimated.
According to occult lore, they obsess the most powerful world leaders, so as to lead the world in the direction of chaos and destruction. They also obsess saints, meditators and Spiritual Adepts, since these have great power to counter the Subtle Sorcerer’s malevolent actions in the world, and this power can, through devious means, be turned to the Subtle Sorcerer’s ends.
What to Do About It. We can correct this problem by opening our hearts to love and sending our ‘love tsunamis’ coursing through Gaia. Through the intercession of our spiritual Ascension teams, we can also optimize our DNA so that it is resistant to viruses, like this …
Spirit to Team!
Optimize DNA!
For the All, through Free Will!
They Can Cause Viral Mutations and Natural Disasters
They can cause viral mutations and natural disasters.
What to Do About It. Note that we humans can correct these problems with our powers of co-creation, when we align with the great Will and Heart and Mind of God. For more on this, see my blog categories: Co-creation of reality – New Creation … and … Aligning with God – dharma – right action
For the issue of healing the body, see my blog category: Health – healing
As to natural disasters, one good meditation comes to mind …
Link: Healthy Happy Holy Organization (3HO) … https://www.3ho.org/… Search the term: Earthquake Meditation: When You’ve Lost Your Ground
Then there is this meditation, which I feel might be helpful to improve grounding after a natural disaster …
Link: “Mother Earth Loves Me: A Chant to Enhance the Force of Gravity,” by Alice B. Clagett, filmed on 16 February 2019; published on 3 March 2019 … https://wp.me/p2Rkym-bRh ..
Through mind control, they can get people to do their bidding during meditation.
What may be meant here is that they can ratchet up a person’s samskaras to a sort of whirlwind fury, as do the jinn. This is a sort of twanging of the distortions of Light in a person’s electromagnetic field (EMF), which the jinn are delighted to do for fun and mischief, but which the subtle sorcerer does with great malevolence and intention to harm humankind.
What to Do About It. For the problem of counteracting the powers of subtle sorcerers to control our minds during meditation, I suggest the following …
Susceptibility to Mind Control While Meditating Depends on Level of Gaze. Meditating with eyes cast down brings in the subconscious mind (the Lower Mental Body, in School of Theosophy terms), which is the playground of the subtle sorcerer.
Meditating with the eyes gazing straight ahead brings in the conscious mind (the Higher Mental Body, in School of Theosophy terms) and the third-eye point energies. These can be obsessed during meditation if one concentrates on the front of the forehead or the place between the eyebrows rather than on the middle of the inside of the head.
To avoid obsession of the third-eye point during meditation, place the awareness at the level of the mid-forehead or at the level of the eyebrows … but inside the head, in the center of the brain … during meditation.
How to Untie the 8th Chakra Bow-Tie Knot. Meditating with the eyes gazing up brings in the superconscious mind (and the Transpersonal Chakras), which can also be obsessed by the Subtle Sorcerer. Search my blog category: bow-tie knot
One of the best ways to untie the ‘8th chakra bow-tie knot’ is to consciously visualize flooding the area above the head with bright white Light.
If you feel an intense pressure on the top of your head (the crown chakra) during meditation, then one of these beings may be trying to interrupt the flow of your hara line (the line that runs vertically through your body, connecting it with Sun energy above and Earth energy beneath) so that you cannot contact your superconscious mind.
If you hear this astral command: “My mind to your mind” then one of these beings may be trying to take over your transpersonal chakras, and thus stop you from thinking, or from broadcasting thoughts, or take over your mind … or worse yet, may intend to take over your mind and body.
In either case, the remedy is to this, say, “Your mind to the mind of God!” Visualize the Subtle Sorcerer, a big muscular guy, full of ego, who has been hovering over you and placing his hand on top of your head. Visualize the bright Light of God flooding down from on high, through the astral form of this evil sorcerer, down through his arm and hand, into your head, and saturating your entire body …
Stick Drawing: My Mind to Your Mind,” by Alice B. Clagett, 25 August 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Person sitting cross-legged in meditation, with an astonished look on their face. Above the person is the face of a negative astral entity scowling and pressing its hand on top of the head of the meditator. Above the negative astral entity, vertical lines representing white light streaming down upon the entity … CAPTIONS: “1. This is you” … and an arrow pointing to the meditator. “2. Mind Control Dude says: ‘My mind to your mind'” … and an arrow pointing to the negative astral entity hovering over the meditator’s head. “3. You say: ‘Your mind to the mind of God’ and visualize white light streaming down” … and an arrow pointing to the energy streaming down on top of the negative astral entity’s head.
Stick Drawing: My Mind to Your Mind,” by Alice B. Clagett, 25 August 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: Person sitting cross-legged in meditation, with an astonished look on their face. Above the person is the face of a negative astral entity scowling and pressing its hand on top of the head of the meditator. Above the negative astral entity, vertical lines representing white light streaming down upon the entity …
CAPTIONS: “1. This is you” … and an arrow pointing to the meditator. “2. Mind Control Dude says: ‘My mind to your mind'” … and an arrow pointing to the negative astral entity hovering over the meditator’s head. “3. You say: ‘Your mind to the mind of God’ and visualize white light streaming down” … and an arrow pointing to the energy streaming down on top of the negative astral entity’s head.
OTHER WAYS TO WARD OFF SUBTLE SORCERERS
I note that this class of beings, which was hovering thickly in the air early this year, is now gone from my optimum timeline on New Earth. In case your optimum timeline currently includes experience of such beings (undoubtedly, this would be for the sake of Soul learning and wisdom) note the following …
Meditating on the Soul Field
The SSRF article states that those who transcend ego can deal effectively with subtle sorcerers. As a practice to overcome ego, I recommend the very simple meditation “The Airport and the Traveler” …
Link: “The Airport and the Traveler,” by Alice B. Clagett, published on 12 August 2016 … https://wp.me/p2Rkym-60t ..
Building Up the Life Force and the Electromagnetic Field
I also recommend building up the life force and the electromagnetic field through breathing exercises and Sat Kriya (provided your medical doctor agrees that these practices would be all right for you) …
For breathing Exercises (pranayam), especially Breath of Fire, see …
Link: Healthy Happy Holy Organization (3HO) … https://www.3ho.org/… Search the term: Breath of Fire
For Sat Kriya, see …
Link: Healthy Happy Holy Organization (3HO) … https://www.3ho.org/… Search the term: Sat Kriya
These exercises make a person’s subtle energies very strong. They also make a person physically very healthy, magnetically attractive to other people, and able to ward off negative astral entities.
In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!
Written and published on 25 April 2016. Video filmed on 22 April 2016; published on 25 April 2016; revised on 19 August 2023
JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE
LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD
BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA
SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE
Video by Alice
Summary of the Video
Dear Ones,
Last week, midweek, I went to see a Shen Yun performance. I learned a very great deal there, with regard to leading with the heart through movement in the world.
I have been trying to find a way to express this, so that others can atune to it too.
JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE
I would like to start with the Shen Yun video “At One with Nature,” which seems to me to express joining one’s energy to that of the Universe.
… that it is the Arts that make a connection between heaven and Earth. The first act of the performance I saw enacted bringing the gods of the heaven worlds to Earth. As the performers danced, the air above them filled with movement, as if Divine beings had materialized on the astral plane to bless the performers and the audience.
The performance deals with many energies other than human-human interactions. Shen Yun speaks to the archetypal images of heroes, dragons, sages, emperors, and the Gods (the immortals). In this sense, the stage is much larger than that of modern mass media. Further, the cast of characters has within it the elements that allow the Soul to choose a way of being untainted by Darkness.
What I am suggesting is that person-to-person relationships, while much vaunted and much thought of, are only a very small portion of all that a human being is capable of relating to in terms of living energies. For me, for instance, my relationship to the Earth, to the Souls of those who have passed on before us, to the world of the Jinn and the Ifrits, to the Plane of Forces, to the nature spirits, to my fellow beings of Light, and to the Angelic Realm including the Devas, is purely fascinating. Further, how I hold the Demon Realm and the forces of Darkness, is of utmost importance in an opposite kind of way.
When Awareness is expanded to the many that comprise the All, everything changes. The human mind first attains a degree of neutrality, a suspension of shiftless and worthless meanderings. Slowly it shifts from interpersonal Awareness to the vast play of cosmic Awareness.
The emotions refine; negative trills and frightful thrills riffle off into the ethers. The heart enlivens and embraces Love for all beings everywhere. This is the Cosmic Drama, and not just the small screen of everyday life as vetted by societal expectations.
And so, I say, why not look to that which is not expected? Find that for which there is no name. Explore the Unknown in us, and everywhere around us. What a wonderful quest might that be!
LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD
This next video expresses leading with the heart through movement in the world …
Video: “o3 24 forms Yang Style Taichi Chuan by ‘Queen of Taichi’ Master Jiamin Gao of US Wushu Center,” by Chinese Wushu & Tai Chi Academy, 13 August 2016 … https://www.youtube.com/watch?v=an5qNCspzUw ..
See how exquisitely balanced the movement of the dancer is? What if my chakras were that well balanced? What if I had that kind of atunement with movement? There arose in me a longing to be like that.
Then a few days later, I realized that sort of atunement might be had through ‘leading with the heart’ through movement. I have been searching youtube to find an example of dance that would show what I intuited. I think this young lady expresses it well, as does the song “You Raise Me Up” …
There is a way of walking, I heard, in India, where when a person steps forward with one foot, the toes are the first part of the foot to touch the ground. I took a class in tracking and Native American lore once, and the teachers described this same way of walking. They said it was used to walk silently through the forest. Here is a similar walking pattern, toes first, in ballet …
Video: “Ballet Class – Classical Walks, Beverley Leisure Centre, Beverley, E.Yorks, England in the year 1994, by daimen1352, 25 May 2012 … https://www.youtube.com/watch?v=40oyk53Am5w ..
It seems to me this way of walking, even thought rather than actually practiced while walking, can create a fluid grace of movement, and a balance of form. For me, it allows me to bring conscious Awareness into the everyday movement of walking … from the parking lot to the grocery store, for instance … or anytime.
Then the second feature of this aware way of walking is to make the chest convex rather than concave. This way the shoulders are back, the head is erect, and the function and energies of the heart are not cramped up by a constricted ribcage.
I have to say, it is an incredible feeling using this convex chest posture; the blood is more oxygenated, and movement flows through the body, into the world, as if derived from Source itself. It is as if God were leading my dance with the Universe.
Some very good ways to correct chest posture are the shoulder rolls and neck rolls of yoga. This video shows my favorite 10-minute yoga warmup session, with neck and shoulder rolls starting at 7.19 on the video …
So that is what I have on leading with the heart through movement in the world.
BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA
One thing I noticed right away about the Shen Yun dancers was how evenly distributed their chakric energies were, up and down the spine. As well, their pranic energy was smoothly flowing up and down their body; it was not stuck anywhere.
One of the best ways to become familiar with the body’s pranic energy is through regulation and observation of the breath, for it is the breath that brings prana into the body and distributes it throughout. When the breath is cramped, or unconscious and automatic, the body’s prana stagnates and pools up here and there.
To the psychic eye, observing a person with stagnant prana is like seeing a body made of wood, rather than a living being. Here is a musical example of the difference between flowing and stagnant prana: In this Musical Suite by Bartok, one motif (that of the wooden doll) expresses the feel of wooden or stagnant prana. The other motif (that of the Princess) has the feel of flowing prana.
Video: “Bela Bartok – The Wooden Prince, Op. 13, Sz. 60,” by Classical Music, 24 March 2017 … https://www.youtube.com/watch?v=7ossb9jmIeU … Suite From ‘the Wooden Prince’, Op. 13 – Dance Of The Princess.
Here is an art example of what I sense on the psychic plane when a person’s prana is not flowing …
This sort of ‘wooden prana’ gives rise to physical discomfort. With time, this discomfort can manifest as physical dis-ease. Fortunately, this condition is easily alleviated through attention to the breath. Here are a few examples …
Long, deep breathing … sit comfortably, or lie down on the back. Make the duration of inhalation of breath and the duration of exhalation of breath as long and deep as is comfortable. Then lie down on the back and allow the prana to circulate through the body.
‘Breath of fire’ … sit comfortably; begin with short, rapid breaths. Pump the navel point in with each exhale. This pranic technique quickly cleanses toxins from the blood, so begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.
The 8-Count Breath … The number 8 stands for the Infinite, since it has neither beginning nor end. The 8-Count Breath allows a person to experience the Infinite within and without. Sit comfortably. Inhale slowly and deeply to a count of 8; hold the breath in for a count of 8; then exhale slowly and deeply to a count of 8; and hold the breath out for a count of 8. This pranic technique frees pooled and trapped prana from the body. Trapped prana has a barrier of unconscious negative thought that keeps it walled off from the normal pranic flow of the body. When, through practice of the 8-Count Breath, the pooled energy rejoins the overall pranic flow, there can be a burst of energy as the negative-thought-barrier collapses, and the mind and emotions can be momentarily overwhelmed with negative experiences of the past, which are being freed up. This release of past Soul trauma can make the first few experiences with the 8-count breath memorable. So begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.
Here 3HO offers more techniques for regulating prana, as well as more thorough explanations of the techniques mentioned above …
SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE
A few days ago, I discovered the art of spontaneous adjustment of pranic flow; I credit this as an unexpected outcome of viewing the Shen Yun performance. I was led to this through concern for stagnation of the mental and emotional bodies, which as an empathic telepath I had been observing not just in myself, but also in many other people. Telepathically, I had found this stagnation manifesting in Earth’s noosphere in form of …
astral stories,
repeated incursions of the unconconscious thought cloud of the world through the Lower Triangle,
chakric malware neg-speak, and
repeated misaligned energy patterns of the heart chakra
Here is the video on my discovery of a visualization with body movement that restores pranic flow ‘on the spot’ … thus dispersing and dissolving the astral stories, the unconscious input from the ever-flowing collective unconscious mind of the world, the chakric neg-speak (which seems to ‘hop’ from person to person, on either the astral or the physical plane), and the misaligned heart energy patterns …
Video by Alice Filmed on 22 April 2016; published on 25 April 2016
Summary of the Video This Summary has been edited.
Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have a technique for pranic enhancement, which I found works better when it is done synchronously with a slow musical beat, such as a heartbeat rhythm on a drum, or a slow, chanting beat.
I will show it to you here, with no music, and I will mention, too, that the results I have found are that, for me, it stops telepathy in the throat and the third-eye point, and it creates the most beautiful musical, ‘tinkling bell’ sound all around the crown chakra … an incredibly beautiful filigree of sound … very, very high sound, like there were tiny little angels up there, making little cymbal sounds.
It has a twofold purpose: It stops the kind of sound that is discordant and what they call ‘misaligned’ in the astral plane; and it creates a very pleasant sound. Fortunately, it is very easy. I will show you …
It involves a hand movement; and in the movement, you imagine you are in a kind of liquid like water, Something like water is all around you. In fact, this is pranic currents on the astral plane. You imagine that you are moving this ‘water’ up and out … up and out … with the breath or with the rhythm of the music. I will show you …
Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy y and liquid up.
Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.
Pretty easy, is it not? … [gives thumbs up sign]
The feeling I got after doing this visualization was of of clair stillness, along with great pranic vitality.
In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!