Tag Archives: meditations

Closing the Door to the Lower Astral Realms . by Alice B. Clagett

Originally published on 12 April 2015; updated on 16 June 2018

  • Alice’s Kriya to Close the Door to the Lower Astral Realms
  • “The Great Invocation” by Djwhal Khul

Dear Ones,

ALICE’S KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS

Here’s a technique for closing the door to the lower astral plane… especially important after doing a pranic column meditation, and before going to sleep. It’s very simple.

As you know, some of the work we do as lightworkers is to extend the pranic column energy to the sky and deep into the Earth. That’s a wonderful service that we do for Earth … to blend the two worlds … the energies of Creator Father God and all of the higher realms, down through Earth’s atmosphere, through us, into the Earth. Through the Earth-bound ones, down to the deepest, most sacred Halls of Amenti at the center of the Earth. And so we do that work willingly.

But then at night, it’s very important to seal that gate … the gate between the physical realm and the astral realm. I’m going to offer you an activation to seal that gate that works very well. It goes like this:

You take the index finger of one hand, extended straight out, with the other fingers closed under the thumb of that hand …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0

… and starting at the back of your head, you roll it slowly forward to the front of your head. And while you’re doing that, you say:

By God’s grace,
And through His power,
I close this gate.  (x3) 

Like this …

By God’s grace …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0

And through His power …

mage: “Closing the Gate to the Lower Astral Realm, Mudra 3,” by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0

I close this gate …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0

And what that does is, it seals off your aura at your eighth chakra, so that you don’t have to worry about the astral world while you’re asleep. You can rest and sleep peacefully in God’s grace.

“The Great Invocation” by Djwhal Khul

Here I have channeled “The Great Invocation” by Djwhal Khul. This prayer is another, time-honored way to seal off the eighth chakra …

Video: “The Great Invocation” . by Djwhal Khul . Channeled by Alice B. Clagett, filmed on 19 November 2014 … https://youtu.be/IrE4QJg_Ai0 ..

Here are the words to the prayer … Link: “The Great Invocation,” by Djwhal Khul, through Alice Bailey, in Theosophy Wiki … https://theosophy.wiki/en/Great_Invocation ..

See you all later!
Peaceful dreams, and pleasant daily sunshine.

In love, light and joy,
I Am of the Stars

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astral planes, meditations, protection, bedtime meditation, closing the astral gate, meditation, pranic column meditation, protection,  prayers, mudras, mudras by Alice, 8th chakra, eighth chakra, transcendental chakras, sleep, kriya, yoga, 2u3d, Meditations and visualizations by Alice,

Bolstering the Immune System in Times of Stress . by Alice B. Clagett

Revised on 16 June 2018; originally published on 29 August 2014 

  • FIGHT OR FLIGHT RESPONSE
  • STRESS AND THE IMMUNE SYSTEM
  • A YOGA EXERCISE TO BOLSTER THE IMMUNE SYSTEM

Dear Ones,

FIGHT OR FLIGHT RESPONSE

In the last post I talked about the fight-or-flight response that may be activated during the ascension process …

Link: “Fight or Flight Response and Ascension” by Alice B. Clagett, 28 August 2014, https://wp.me/p2Rkym-7Jc ..

STRESS AND THE IMMUNE SYSTEM

I remember the Wikipedia article referenced in that blog said:

“Prolonged stress responses may result in chronic suppression of the immune system, leaving the body open to infections.” — from  “Fight or Flight Response,” in Wikipedia, https://en.wikipedia.org/wiki/Fight-or-flight_response … CC BY-SA 3.0

A YOGA EXERCISE TO BOLSTER THE IMMUNE SYSTEM

So I thought maybe you’d be interested in this yoga exercise for  bolstering the immune system …

Link: “Immune System Booster: The Inner Sun,” by 3HO, https://www.3ho.org/kundalini-yoga/pranayam/immune-system-booster-inner-sun ..

In love, light and joy,
I Am of the Stars
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healing, health, meditations, yoga, immune system, fight or flight, stress, 3HO,  JScambio,

Three Mudras: Purify Lower Quadrant; Strengthen Core Star; and Heart Fills Room . by Alice B. Clagett

Published on 19 March 2018

Dear Ones,

Here are three mudras: One is to consolidate and strengthen the lower quadrant of the body of light. The second is to consolidate and strengthen the core star energy. And the third is to visualize the energy of the heart filling a room full of people. There is a Summary after the video; text not in the video is in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have three mudras for you today.

Mudra 1: Palms to Heels

The first one has to do with purifying, consolidating, and strengthening the energy of the lower quadrant of the Light Body. You’re taking both hands, like this (hands in front of the body, at the level of the navel point, palms down, fingers together, fingertips pointing away from the body). As if you were pushing energy down, with your palms … Energy that then goes down towards the heels of your feet. Looks like this …

Image: "Mudra 1: Palms to Heels," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 1: Palms to Heels,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 1: Palms to Heels,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

And you can do that, at first, to ground yourself and to purify the energy of the lower chakras … the lower triangle.

Mudra 2: Strengthening the Core Star

Then the next mudra has to do with consolidating and strengthening the energy of the Core Star, which is a central place, within us, above the navel point and beneath the rib cage, deep inside the body.

And when that is consolidated and strengthened, then the whole energy field of a person becomes more at one. And that’s a pretty easy one. It looks like this …

Image: "Mudra 2: Core Star Strengthening," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 2: Core Star Strengthening,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 2: Core Star Strengthening,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

See, here’s the Core Star, here …

Image: "Core Star Is at This Level, Deep Inside Body," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

While you are using the mudra, you are imagining placing your awareness on the core star energy deep within your body … above your navel point, and below your rib cage.

So it becomes like a bubble of energy all around you.

So first, with Mudra 1, you’ve consolidated and strengthened the lower quadrant, which frequently is subject to the unconscious thought cloud of the world. Especially on the weekends, in a large, urban environment.

And then, with Mudra 2, you’re consolidating your entire energy field.

Now the next one has to do with sending love from the heart chakra, out into a room full of people … a huge congregation, or a small congregation, of people. It includes a visualization, and the hand movements are very similar to the last mudra, except that the hands are spread farther apart.

And the place that you visualize is your own heart chakra, deep inside your body, at the level of your physical heart. Now, you imagine that that spot is the edge of a huge sphere of energy, that proceeds through through the whole space.

You are standing in the back. It is important. You are standing in the back of this huge space of the room. And the energy sphere fills up the entire place, from ceiling to floor, no matter how many stories it is. And all the whole building, from one side to the other side, and everyone that’s in it. Ok?

So your heart is touching the hearts of everyone there.

Here’s the mudra …

Image: "Mudra 3: Heart Fills a Room," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 3: Heart Fills a Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 3: Heart Fills a Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

As you can see, the mudra is very similar to the second mudra, except it’s a little higher up. The hands are held a little farther out … as if they were embracing a sphere of energy. And in your thoughts … in your awareness … you’re placing your awareness on the entire room full of people, or the building.

So those are three mudras, and they do well consecutively, I think, in a group of people.

In love, light and joy,
I Am of the Stars
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mudras, yoga, meditations, visualizations, heart energy, grounding, core star, lower triangle, lower quadrant, body of light, unconscious thought cloud of the world, heart energies, group meditation, 2u3d, Meditations and visualizations by Alice,

Healing the Heart of the World through Saint Germain at Sunset . by Alice B. Clagett

Revised; originally filmed on 27 January 2014 and published on 28 January 2014

Dear Ones,

A meditation to heal the heart of the world through Saint Germain at sunset. A Summary follows the video; text not in the video is in green font

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones.

It is another beautiful sunset in Los Angeles. And I wanted to show you this particular scene here, with the beautiful … I guess it looks pretty pink in the film. It is looking kind of gold and pink to me, and brighter blue. In the film, it looks a little bit violet, does it not?

Image: "Sunset in Los Angeles 1," by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

Image: “Sunset in Los Angeles 1,” by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

Image: “Sunset in Los Angeles 1,” by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

And I just wanted to tell you about a wonderful meditation that I had last night, just looking at a scene sort of like this. So, let me just get to it …

I was looking at a beautiful sunset, sort of like the above image, last night, and I was saying a prayer to Saint Germain for the healing of the heart of the world. (1)

And right after I did that, I got to thinking about Saint Germain, and what wonderful, healing energy he has. And I was looking at the sunset; and the sunset had some colors, like those violet rays that he uses to transform the world …

And so, I got to thinking that the clouds in the sunset were like Saint Germain, spreading himself out over the edge of the world, as the sun was setting. And so, I did a wonderful visualization …

It was like Saint Germain was there, spreading out grace and healing energy throughout the world … in the clouds … as the Sun trailed on … as the Sun moved on, across the Earth. And the clouds and the violet rays followed the Sun all the way around the Earth, and healed it.

Image: "Sunset in Los Angeles 2," by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

Image: “Sunset in Los Angeles 2,” by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

Image: “Sunset in Los Angeles 2,” by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

It is a wonderful meditation for sunset. And a wonderful thought for the world, I think: That the heart of the whole world should be healed.

So, I thought I would share, and maybe you will like it. I wish healing for your heart, for your life, for your hopes and joys. And I will talk to you later.

In love, light and joy,
I Am of the Stars

Image: "Sunset in Los Angeles 3, by Alice B. Clagett," 27 January 2014, CC BY-SA 4.0

Image: “Sunset in Los Angeles 3, by Alice B. Clagett,” 27 January 2014, CC BY-SA 4.0

Image: “Sunset in Los Angeles 3, by Alice B. Clagett,” 27 January 2014, CC BY-SA 4.0

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MORE INFORMATION

(1) Meline LaFont’s global heart space meditation …

Link: “Global Meditation/ focus on heart space Gaia at Glastonbury Tor + light language ~ By Méline Lafont,” by Meline Lafont, 16 January 2014, https://www.youtube.com/watch?v=NaHnguACj3s ..

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meditations, Earth, healing Earth, Gaia, meditation, Saint Germain, sunset, ascended masters, 2u3d, Meditations and visualizations by Alice,

Subconscious Mind – Saints – Equinox Energy – Celestial Team . by Alice B. Clagett

Published on 18 March 2014; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Celestial Team: A Song by Alice B. Clagett
  • SOME OF MY FAVORITE INVOCATIONS AND PRAYERS
  • SOME OF MY FAVORITE IMAGES OF SAINTS

Dear Ones,

Here’s a video about the subconscious mind, sainted beings, the Spring 2014 Equinox energy, and an invocation for healing and protection from our celestial team. There’s a Summary after the video; text not in the video is in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Gosh, what a night last night. It was incredibly difficult. I woke up this morning, and the subconscious energy was so deep … It was very difficult for me to deal with. So I sat up straight, and I looked at my mirror. And on my mirror, are some pictures of sainted beings that I’m relating to right now. I just envisioned and thought of each of them, one after the other, about three times. Let’s see …

Personally, I have right now Saint Germain of the violet galaxies, and Jesus Christ, in his capacity as the Good Shepherd, and Mary Magdalene, said by some to be his wife, and to have borne his sons, and Archangel Michael, defender of the weak and protector of the helpless, and Mother Mary.

And then I have a picture on my bureau of myself, and I think of myself also. I envision myself, and then I envision these beings.

And when I did that, I started to feel more calm, more centered. So then, as I got up, I started thinking of a little song to sing, to summon my Celestial Team. And Celestial Team is a term that I heard from Peggy Black, Sacred Sound Salutarist and Spiritual Synergist … http://www.peggyblack.com/ … years ago.

She summons her Celestial Team all the time: When she gets up in the morning, when she makes her breakfast, when she goes to the grocery store. And she summons them to protect her home, and to protect her car, and her travels, and her trips … and just for everything. She’s in constant contact with her Celestial Team.

So I got to thinking: Things are looking pretty bad this morning. I think I’d better summon my Celestial Team too. And so then I came up with a little song about that, and I recorded it a little bit earlier this morning. Then, it was a very useful tool. So here it is …

. . . . .

“Celestial Team”
A Song by Alice B. Clagett, 18 March 2014

I summon my Celestial Team … please heal me.
I summon my Celestial Team … conceal me.
Love and gratitude.    (x2)

I summon my Celestial Team … please heal me.
I summon my Celestial Team … conceal me.
Love and gratitude.   (x3)

 

. . . . .

So I sang that song for a while, and pretty soon I noticed that things were settling down, in the subconscious realm, and I actually felt protected. I felt that I was being shielded from negative vibrations and energies. And I just felt I could go about my day peacefully.

So I guess that’s a key element: Summoning the Celestial Team. Or you could think of it as your own Higher Self, coming down to guard and protect you. But I like to think of other beings coming … That’s just my personality. [laughs]

And I thought in conclusion, that I would offer you some links to prayers that other people have for protection and upliftment and inspiration. So I’ll put those in the blog.

And I hope your Team is protecting you today, because the energy is very intense right now, and it’s anticipated to be intense for a couple of months. So, Blessings, and protection, and healing to everyone. Healing to the whole Earth!

I’ll talk to you all later.

In love, light and joy,
I Am of the Stars

SOME OF MY FAVORITE INVOCATIONS AND PRAYERS

Here are some of my favorite invocations and prayers for protection and inspiration:

Link: Peggy Black’s Invocation Connecting and Anchoring Divine Golden Essence and Mother Earth’s Energy … http://www.soundpod.org/SoundPod/exercise-connecting-anchoring.htm ..

Link: Judy Satori’s Prayer of Initiation … http://www.judysatori.com/wp-content/uploads/2012/12/Meditation_Prayer_Initiation.pdf ..

Link: Judy Satori’s Arcturian Balancing Meditation …http://www.judysatori.com/wp-content/uploads/2012/12/Mediattion_Arcturian_Balancing.pdf ..

SOME OF MY FAVORITE IMAGES OF SAINTS

Image: Saint Germain … http://www.hotelroomsearch.net/im/hotels/fr/be-and-be-saint-germain-10.jpg ..

Image: Violet Galaxy … https://iamofthestars.files.wordpress.com/2018/02/27522-galaxy2bviolet2bwallpaper2b4.jpg ..

Image: Jesus Christ … https://ae01.alicdn.com/kf/HTB1K4FjSVXXXXXvaXXXq6xXFXXXF/5D-Diy-round-full-100-diamond-painting-pasted-font-b-Jesus-b-font-font-b-Holding.jpg ..

Image: Mary Magdalene … http://www.judysatori.com/wp-content/uploads/2013/02/mary.jpg ..

Image: Archangel Michael … http://sananda.website/wp-content/uploads/2015/06/archangel_michael_sword_in_air.jpg ..

Image: Mother Mary … http://www.animamenscorpus.com/wp-content/uploads/2017/05/Blessed-Virgin-Mary.jpg ..

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ascension team, Divine Feminine, mastery of mind, meditations, prayers, Archangel Michael, 2014 Spring Equinox, Jesus Christ, Mary Magdalene, Mother Mary, Saint Germain, sainted beings, subconscious mind, songs, songs by Alice, celestial team, JScambio, 2u3d,

Meditation on the Deep Inner Heart to Create an Auric Shield . by Alice B. Clagett

Published on 18 March 2014; revised

Dear Ones,

I have been on a hunt for the Hridaya Chakra, the deepest and most sacred energy of the heart chakra. As with many things in the spiritual realm, there’s disagreement about it’s location.

Some folks feel that Hridaya is a name for a minor portion of the Anahata, the heart chakra in the center of the chest.

Some texts mention a point in the physical heart, to the left of the main heart chakra, and within the physical heart … They term this the Spiritual Heart or the Hridaya. I recall that Bill Ballard has succeeded in attaining this point of awareness, and that he has found it to be a pretty spectacular spot on which to place the awareness. (1)

I have my own ideas about this … I felt that the Hridaya might be a point deep within the Anahata … not a minor point, but the most important point in the human electromagnetic (EMF) array. On that supposition, I recently I tried meditating at heart level, at a point between the center of my chest and my back at heart level. To avoid confusion, I’ll call this the Deep Inner Heart.

What happened next was amazing … The world became very still, as if that physical point were ‘ground zero’ … the center of the Universe, and all the sensory array … what I saw and heard and so on … were flowing forth from this zero point energy. What a feeling! (2)

I was struck by the shape of the energy I felt … it was like the shield we often see behind the statues of the Buddha. It was behind my back, just touching the back of my body, and connected to it through that physical point I was concentrating on.

Here is a picture of the Buddha with a shield very like what I felt …

Image: Gilt Bronze Shakyamuni Buddha Statue, with a shield of energy behind the Buddha: https://www.npm.gov.tw/att/exbit/04000459/b_08009736.jpg ..

Intuition told me that I would begin to feel the energy of my Deep Inner Heart, the ‘shield’ energy … more and more in my physical body if I continued to practice this meditation. I also got the feeling that the shape of the shield was just a ‘first contact’ shape. That my Deep Inner Heart energy was, in fact, much more huge, and that I would experience it in different ways as time goes on.

Further, I got a warning feeling not to move farther behind the front of my body at heart level, in my awareness … not to concentrate my attention just outside and behind my body at the level of the heart. I tried it anyway, being the curious sort … The alarm bells started ringing in my bodily sensations, and the visual field started to turn black. I stuck with it for a minute, but there was nothing behind my backbone worth exploring.

The whole experience, I gather, lies in the connection between the Deep Inner Heart and the physical body … in other words, bringing the energetic shield, the protective energy of the Deep Inner Heart, into the physical body.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) Link: Free eBook “The Great Awakening,” by Bill Ballard … https://www.shiftfrequency.com/great-awakening-bill-ballard/ ..

(2) Link: “The Desireless State,” by the Theosophists … https://wp.me/p2Rkym-5TE ..

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meditations, heart chakra, hridaya chakra, hridaya, Buddha, Shakyamuni, deep inner heart, desireless state, ground zero, null point, zero point, protection, meditation, void, Buddhism, human EMF, 2u3d,

Christus Vincit: Three Melodies . through Alice B. Clagett

Published on 25 January 2018

  • Christus vincit! Christus regnat! Christus, Christus imperat! … Version 1: Victorious, sung by Alice B. Clagett
  • Christus vincit! Christus regnat! Christus, Christus imperat! … Version 2: Peaceful, sung by Alice B. Clagett
  • Christus vincit! Christus regnat! Christus, Christus imperat! … Version 3: Lyrical, sung by Alice B. Clagett
Image: "El Capitan State Beach," by Alice B. Clagett, 2 January 2018, CC BY-SA 4.0

Image: “El Capitan State Beach,” by Alice B. Clagett, 2 January 2018, CC BY-SA 4.0

Image: “El Capitan State Beach,” by Alice B. Clagett, 2 January 2018, CC BY-SA 4.0

Dear Ones,

In the video are two melodies for the chant:

Christus vincit! Christus regnat! Christus, Christus imperat!
English: Christ conquers! Christ reigns! Christ commands!

Then below the video is a Summary, which includes another melody for the chant. This and other text not in the video are in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I was just going by a Catholic place. And I have noticed, when I go by certain Catholics, and certain Catholic places, they all have a way of singing the wonderful chant: Christus vincit! Christus regnat! Christus, Christus imperat!

And here is how they did it … I hope I can do it justice; it was just great! The tone of voice was very rich and deep, and different from mine. But I will try …

. . . . .

Christus vincit! Christus regnat! Christus, Christus imperat! … Version 1: Victorious
sung by Alice B. Clagett, 25 January 2018

 

. . . . .

Ok, here’s another version that I partly just made up, but the last part is new; it has a very peaceful sound, and it goes like this …

. . . . .

Christus vincit! Christus regnat! Christus, Christus imperat! … Version 2: Peaceful  (x3)
sung by Alice B. Clagett, 25 January 2018

 

. . . . .

So then, a couple of days prior, I was walking along El Capitan State Beach, and I was singing what, until now, is my favorite version of this song … my favorite melody. So here is the third version for you … In this clip, I was channeling the devic realm …

. . . . .

Christus vincit! Christus regnat! Christus, Christus imperat! … Version 3: Lyrical  (x2)
sung by Alice B. Clagett, 25 January 2018

 

. . . . .

In love, light and joy,
I Am of the Stars

Image: "California Sycamore Leaves at El Capitan State Beach," by Alice B. Clagett, 2 January 2018, CC BY-SA 4.0

Image: “California Sycamore Leaves at El Capitan State Beach,” by Alice B. Clagett, 2 January 2018, CC BY-SA 4.0

Image: “California Sycamore Leaves at El Capitan State Beach,” by Alice B. Clagett, 2 January 2018, CC BY-SA 4.0

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chants, meditations, Christianity, Christus vincit, devic realm, songs, songs by Alice, prayers, hymns, 2u3d,