Tag Archives: meditations

Meditation and Visualization to Activate the Third-Eye Point and the Crown Chakra . channeled by Alice B. Clagett

Imaged and published on 27 July 2021
Location: Los Angeles, California

Dear Ones,

Here is a meditation and visualization with a 4 and 8 count breath (inhale to the count of four while silently speaking ‘Sa Ta Na Ma’; then exhale to the count of four plus four while silently speaking ‘Sa Ta Na Ma’ twice. From my own practice of the meditation and visualization, I find it works fine if practiced for 3 minutes, and works even better if practiced for 11 minutes.

If you begin to feel light-headed or dizzy, stop practicing right away, or else begin counting faster, so that your lungs will get the right amount of oxygen …

Caveat: Before practicing this or any yoga practice or meditation, consult your medical doctor to make sure it is a good choice for you, considering what your health may be.

Image: “Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra,” channeled by Alice B. Clagett, 27 July 2021, CC BY-SA 4.0 … DESCRIPTION: Sketch of the profile of a woman’s face. A triangle is drawn from the forehead at the level of the eyes, from there horizontally to a point in the middle of the brain, from there vertically to the top of the head, and then back to the forehead at the level of the eyes. The part of the triangle from eye level to mid-brain is labeled: Inhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from mid-brain to the top of the head is labeled: Exhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from the top of the head to eye level is labeled: Continue to exhale (count of 4), Sa-Ta-Na-Ma. KEY: Sa Ta Na Ma. Birth Life Death Rebirth [translation]. LEGEND: Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra (Pituitary and Pineal Glands) … CREDITS: I credit Healthy, Happy, Holy Organization (3HO) for the ‘Sa Ta Na Ma’ chant of Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Yogiji). As I understand it 3HO and Yogi Bhajan freely and generously gifted the chant to the world. I recall seeing a similar triangle described in a 3HO yoga manual from the 1980s; but I am not sure which manual that was. As far as I know, the pranayam (the 4-8 breath) and visualization of the energy flow were channeled through me in recent days. Please let me know if I am mistaken about this. –Alice Clagett

Image: “Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra,” channeled by Alice B. Clagett, 27 July 2021, CC BY-SA 4.0 …

DESCRIPTION: Sketch of the profile of a woman’s face. A triangle is drawn from the forehead at the level of the eyes, from there horizontally to a point in the middle of the brain, from there vertically to the top of the head, and then back to the forehead at the level of the eyes. The part of the triangle from eye level to mid-brain is labeled: Inhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from mid-brain to the top of the head is labeled: Exhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from the top of the head to eye level is labeled: Continue to exhale (count of 4), Sa-Ta-Na-Ma. KEY: Sa Ta Na Ma. Birth Life Death Rebirth [translation].

LEGEND: Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra (Pituitary and Pineal Glands) …

CREDITS: I credit Healthy, Happy, Holy Organization (3HO) for the ‘Sa Ta Na Ma’ chant of Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Yogiji). As I understand it 3HO and Yogi Bhajan freely and generously gifted the chant to the world. I recall seeing a similar triangle described in a 3HO yoga manual from the 1980s; but I am not sure which manual that was. As far as I know, the pranayam (the 4-8 breath) and visualization of the energy flow were channeled through me in recent days. Please let me know if I am mistaken about this. –Alice Clagett

. . . . .

In love, light and joy,
I Am of the Stars

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Hinduism, meditations, visualizations, meditations and visualizations by Alice, incarnations, pituitary, pineal, crown chakra, sixth chakra, seventh chakra, chakras, yoga, third-eye point, endocrine system, drawings by Alice,

Lightworker Homework 3: To Channel Messages of Light and Love from the Stars . by Alice B. Clagett

Written and published on 17 April 2021
Previously titled: Protonfall and Unconditional Love

  • MILD SOLAR STORM TODAY. SURF IS UP!
  • AN OPPORTUNITY TO EXPERIENCE UNCONDITIONAL LOVE DURING THE ‘RAMP UP’ TO THE NEW SOLAR MAXIMUM
    • The Low Heart: One of Two Wish-Fulfilling Trees?
    • Hrit Chakra by krsnajinana
  • LIGHTWORKER HOMEWORK 3: TO CHANNEL MESSAGES OF LIGHT AND LOVE FROM THE STARS
    1. To Contact Sentient Life on Planets Jupiter, Mercury, and Neptune
    2. To Channel Messages of Light and Love from Our Star Brothers and Sisters
  • WAYS TO RIDE THE WAVES OF INCOMING LIGHT WHILE AVOIDING ‘WIPEOUT’
  • ON OUR EXPERIENCE OF EXPANDED MULTIDIMENSIONALITY DURING SOLAR MAXIMUMS
    • The Chakras Allow Us to Adjust to and Perceive Different Dimensions
    • The Incoming Light of a Solar Maximum Allows Us to Perceive Many More Dimensions, and to Receive Channeled Messages from Our Star Brethren
    • The Positive Aspects of the Great COVID Pandemic of 2020 May Serve Us Well in This, the Second Wave of Earth’s Ascension
  • MORE INFORMATION

Dear Ones,

MILD SOLAR STORM TODAY. SURF IS UP!

Protonfall is 6,625.7 right now. The Planetary K (Kp) Index has been at level 5 for 12 hours out of the last 15-hour interval. A mild geostorm is in progress!

Image: “Estimated Planetary K index (3 hour data), Begin: 2021 Apr 15 000 UTC,” by NOAA/SWPC Boulder, CO, USA, public domain … DESCRIPTION: Four Red Bars (Kp Index level 5), amongst the most recent five bars, the other bar being yellow; which is to say, 12 hours of Kp Index at level 5, and 3 hours at level 4. A mild geostorm is in progress.

Image: “Estimated Planetary K index (3 hour data), Begin: 2021 Apr 15 000 UTC,” by NOAA/SWPC Boulder, CO, USA, public domain … DESCRIPTION: Four Red Bars (Kp Index level 5), amongst the most recent five bars, the other bar being yellow; which is to say, 12 hours of Kp Index at level 5, and 3 hours at level 4. A mild geostorm is in progress.

Solar Cycle 25 is ramping up, heading for the fireworks typical of Solar Maximums. I see online that the current Maximum is predicted to take place in the year 2025, only four years from now, as may be seen from the graph of the Solar Cycle 25 prediction curve below. Surf is up!

Image: “Solar Cycle 25 Predictions as of February 2021,” by NOAA, 27 February 2021, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:February_2021_Solar_Cycle_25_prediction.png … public domain

Image: “Solar Cycle 25 Predictions as of February 2021,” by NOAA, 27 February 2021, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:February_2021_Solar_Cycle_25_prediction.png … public domain

AN OPPORTUNITY TO EXPERIENCE UNCONDITIONAL LOVE DURING THE ‘RAMP UP’ TO THE NEW SOLAR MAXIMUM

The next four years I hope may offer great opportunities to experience unconditional love … the grandeur of a fully functional heart chakra, as was the case in the ‘ramp up’ years of Solar Cycle 24. I am really looking forward to it.

When the heart chakra is fully open … the Low Heart, the Mid-Heart, the High Heart, and the Hridaya (the hidden inmost heart) … then miracles can happen within and without our energy fields. The High Heart, associated as it is with the thymus gland, stimulates regeneration of our physical and subtle bodies.

The Low Heart: One of Two Wish-Fulfilling Trees?

The Low Heart, which I feel may be located at the solar plexus, has to do with manifestation of our heart-felt wishes in the world. I found a beautiful image of the Hrit Chakra by krsnajinana today, which I have adapted and named ‘Low Heart’. I feel the two … the Low Heart and the Hrit Chakra … may act in tandem as two ‘wish-fulfilling trees’, and so I have put a green tree in the Low Heart, very like the orange tree in the Hrit Chakra. Here is my depiction of the Low Heart …

Image: “Low Heart, Containing the Wish-Fulfilling Tree,” adapted by Alice B. Clagett, 17 April 2021, CC BY-SA 4.0 … CREDIT: Adapted from “Hrit Chakra, Containing the Wish-Fulfilling Tree,” by krsnajinana, 9 April 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Hrit.jpg … public domain. I adapted the colors in the original image for this reason: Located as it is between the heart chakra, which is often depicted as emerald green in color, and the navel point, which is often depicted as yellow in color, I felt it might be best to picture the Low Heart as a combination of these two colors. In addition, I removed the lotus petals, as 8 are depicted in the original image of Hrit Chakra. Traditionally, the sacral chakra is depicted as having 6 orange petals; and the navel point or third chakra old-style is depicted as having 10 yellow petals. Thus it seems very appropriate to me that the original image of the Hrit Chakra, with its 8 petals and its dark orange and deep yellow colors, might represent a Low Navel Point chakra, and might be located just between the sacral chakra and the navel point. I feel it might represent one of a pair of ‘wish fulfilling tree’ chakras … the Low Navel Point and the Low Heart … that, acting together, might manifest our wishes in third-dimensional reality … DESCRIPTION: A yellow ring, inside which is a white ring. Inside that, on a yellow background, is a green tree with five branches, each with leaves on it. I used these colors for this reason: Located as the Low Heart is … between the heart chakra, which is often depicted as emerald green in color, and the navel point, which is often depicted as yellow in color … I felt it might be best to picture the chakra as a combination of these two colors … COMMENT: The Low Heart, I feel, may be located at the solar plexus, just below the middle arch of the bottommost ribs. When the heart chakra is fully activated, as in years of Solar Cycle Maximum, then I feel the High Heart (which corresponds to the thymus gland) and the Low Heart are also fully functional. The former is associated with physical regeneration, and the latter I take to be associated with fulfillment of our heart-felt wishes in the physical realm …

Image: “Low Heart, Containing the Wish-Fulfilling Tree,” adapted by Alice B. Clagett, 17 April 2021, CC BY-SA 4.0 …

CREDIT: Adapted from “Hrit Chakra, Containing the Wish-Fulfilling Tree,” by krsnajinana, 9 April 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Hrit.jpg … public domain. I adapted the colors in the original image for this reason: Located as it is between the heart chakra, which is often depicted as emerald green in color, and the navel point, which is often depicted as yellow in color, I felt it might be best to picture the Low Heart as a combination of these two colors. In addition, I removed the lotus petals, as 8 are depicted in the original image of Hrit Chakra. Traditionally, the sacral chakra is depicted as having 6 orange petals; and the navel point or third chakra old-style is depicted as having 10 yellow petals. Thus it seems very appropriate to me that the original image of the Hrit Chakra, with its 8 petals and its dark orange and deep yellow colors, might represent a Low Navel Point chakra, and might be located just between the sacral chakra and the navel point. I feel it might represent one of a pair of ‘wish fulfilling tree’ chakras … the Low Navel Point and the Low Heart … that, acting together, might manifest our wishes in third-dimensional reality …

DESCRIPTION: A yellow ring, inside which is a white ring. Inside that, on a yellow background, is a green tree with five branches, each with leaves on it. I used these colors for this reason: Located as the Low Heart is … between the heart chakra, which is often depicted as emerald green in color, and the navel point, which is often depicted as yellow in color … I felt it might be best to picture the chakra as a combination of these two colors …

COMMENT: The Low Heart, I feel, may be located at the solar plexus, just below the middle arch of the bottommost ribs. When the heart chakra is fully activated, as in years of Solar Cycle Maximum, then I feel the High Heart (which corresponds to the thymus gland) and the Low Heart are also fully functional. The former is associated with physical regeneration, and the latter I take to be associated with fulfillment of our heart-felt wishes in the physical realm …

Hrit Chakra by krsnajinana

Here is the Hrit Chakra, which I feel may represent the Low Navel Point, a very complicated chakra said to be connected to 72,000 nadis in the human energy field. I feel it may be located between the sacral chakra and the navel point, and may act in tandem with the Low Heart to create the miracle of manifestation of our deeply felt wishes in the physical realm …

Image: “Hrit Chakra, Containing the Wish-Fulfilling Tree,” by krsnajinana, 9 April 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Hrit.jpg … public domain

Image: “Hrit Chakra, Containing the Wish-Fulfilling Tree,” by krsnajinana, 9 April 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Hrit.jpg … public domain

(1) To Contact Sentient Life on Planets Jupiter, Mercury, and Neptune

I am hoping to be able to speak with delegations from the Council of Nine, the planets in our own Solar System, during this time. Having already met the Saturnians and the Martians during Solar Cycle 24, I am hoping to meet representatives from Jupiter, Mercury, and Neptune during our current solar cycle. I have an action plan to listen to the NASA recordings for those planets; I feel these recordings may bring me in touch with sentient beings on those planets, including beings of Light that may call those planets home. Here are representative recordings …

Link: “One Hour of Jupiter Sounds NASA Voyager Recording,” Ambient Music, 29 November 2015 … https://www.youtube.com/watch?v=UChzxK9gknM ..

Link: “The Neptune’s Sounds,” by Torven the Grey, 18 July 2009 … https://www.youtube.com/watch?v=rwnpXll_A_E ..

Link: “Neptune’s Sounds from Space,” by LiveGravity, 11 March 2017 … https://www.youtube.com/watch?v=OmzvYuh4Ygw ..

Link: “NASA Voyager Space Sounds – Neptune,” by Para Dox, 10 April 2013 … https://www.youtube.com/watch?v=MuODoF16Cck&t=4s ..

Perhaps you would like to join me in attempting contact with the beings of these planets, especially the members of the Council of Nine who are representatives of these planets?

(2) To Channel Messages of Light and Love from Our Star Brothers and Sisters

As well, at appropriate conjunctions of the stars, we may expect messages from our star brethren in other constellations … Alpha Centauri, Andromeda, Arcturus, Lyra, Mintaka, the Beings of Light of the Pleiades, and the Sirians, perhaps. Perhaps even we may make contact with Beings of Light from constellations that we have not yet heard from, as human beings. I am really looking forward to it, as I am sure many of you are.

WAYS TO RIDE THE WAVES OF INCOMING LIGHT WHILE AVOIDING ‘WIPEOUT’

Image: “2010 Mavericks Surfing Competition,” by Shalom Jacobovitz – SJ1_8558, from Wikimedia Commons … https://commons.wikimedia.org/w/index.php?curid=9511582 … CC BY-SA 2.0 … DESCRIPTION: “The image was taken from a boat. Here’s Shalom’s description of his experience: ‘The boat was very rocky. Many people got sea sick though. One guy (photog) never even got any pictures he was so sick.’”

Image: “2010 Mavericks Surfing Competition,” by Shalom Jacobovitz – SJ1_8558, from Wikimedia Commons … https://commons.wikimedia.org/w/index.php?curid=9511582 … CC BY-SA 2.0 …

DESCRIPTION: “The image was taken from a boat. Here’s Shalom’s description of his experience: ‘The boat was very rocky. Many people got sea sick though. One guy (photog) never even got any pictures he was so sick.’”

While experiencing unconditional love during the last solar cycle I had some encounters with antisocial personalities (sometimes termed ‘sociopaths’), whose hearts have malware that allows them to drain love from others (so they themselves can stay vital) but whose hearts cannot send love out.

I feel that ‘coming home’ (as Daniella Breen says) …

Link: “Daniella Breen: Coming Home,” on YouTube … https://www.youtube.com/user/Consciousnesscall ..

… or maintaining a stable energy field and ‘neutral mind’ (as I term it in my blogs) are ways to prevent damage to the heart portal when sociopathic (what I sometimes term ‘vampirical’) energy is nearby. Healthy, Happy, Holy Organization (3HO) has two good meditations that I feem may be helpful to this end, Here is an easy meditation for neutral mind, which may help put a damper on a Lightworker’s inclination to participate, along with the Archangelic forces, in what is often termed  ‘Spiritual Warfare’ against ‘Territorial Spirits’ (i.e., demons or devils) …

Link: “Meditation for the Neutral Mind,” courtesy of YB Teachings, LLC, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/kundalini-yoga/meditation/featured-meditations/meditation-neutral-mind ..

And here is quite a good, easy meditation for teacher burn-out, which I found helps stabilize my personal energy field when it is attacked by sociopathic or ‘vampiric’ energy …

Link: “Meditation for Burn-Out,” courtesy of YB Teachings, LLC, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/kundalini-yoga/pranayam/meditation-burn-out ..

I recommend both of those meditations medias tools that may be used whenever the need arises.

During the last Solar Minimum that ‘vampirical’ danger stopped for me, thank goodness. It could be the danger only arises during the ‘ramp down’ that occurs after Solar Maximums like that which we will be experiencing a few years after the Solar Maximum predicted for the year 2025. From the Solar Cycle 25 predicted curve in the graph above, I estimate the danger zone for Lightworkers and healers might be from about the year 2028 to the year 2031.

I followed the solar cycle prediction charts for the last solar cycle … Solar Cycle 24 … and found that the real-life work of our Sun was not closely aligned with the predicted curve. So we will need to adjust the estimated span of years for the sociopathic ‘danger zone’ as our beautiful Sun rolls out its plans in our reality over the coming years.

ON OUR EXPERIENCE OF EXPANDED MULTIDIMENSIONALITY DURING SOLAR MAXIMUMS

The Chakras Allow Us to Adjust to and Perceive Different Dimensions

Here is an image showing the order of colors … what might be termed a ‘spectral array’ in the traditional seven chakras within the human body …

Image: “A Map of Chakras of the Human Body,” by mpan, 17 June 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Chakras_map.svg … CC0 1.0

Image: “A Map of Chakras of the Human Body,” by mpan, 17 June 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Chakras_map.svg … CC0 1.0

The changes in the colors have to do with the energetic ‘gears’ of the chakras within the Body of Light. The lowest chakra has a gear with ‘four teeth’ … spinning ‘petals’ of Light … which produce the astral color ‘red’. The next is the sacral chakra, with 6 ‘teeth’ or ‘petals’ … which produce the astral color ‘orange’. The next might be the Hrit Chakra (not in the traditional charts, but shown above, in this blog); that might have 8 ‘teeth’ or ‘petals’ and be of a color between orange and yellow. The latter is the color produced by the 10 ‘teeth’ or spinning ‘petals’ of LIght of the chakra traditionally termed the Navel Point, and so on.

It does occur to me that the traditional depiction of various numbers of teeth in the gears of the chakras may have to do with the speed of their spin rather than their physical appearance. For instance, it might have been thought, in ages past, that the faster an object spins, the more teeth it may appear to have, because of the way the human eye perceives moving objects.

The crown chakra is termed, traditionally, the ‘many-petalled lotus’. It might to be have so many petals one could hardly hope to count them. Or, it might be that it spins so fast it looks to the clairvoyant like a spinning top, all awhir with motion, so that its features are but a blur …

Video: “Schylling Silly Circus Tin Top 2006 Press and Spin Spinning Top,” by Texas Gal Treasures, 4 June 2016 .. https://www.youtube.com/watch?v=roOlSFBbTmw ..

The speeding up of the energies of the body of Light as they pass through the ‘gears’ in the personal chakras, I feel, accommodate the lower-pulsating energies of physical earth … upon which we stand … to the Incoming Light from the stars. That Light bears messages from our friends on other planets in our own solar system, and also the messages from our star brethren in distant galaxies.

That is to say, each chakra represents a different dimension. By placing our Awareness on one or another of the chakras, we may experience the dimension it creates and represents within our energy field. In so doing we realize our potential as multidimensional beings.

The Incoming Light of a Solar Maximum Allows Us to Perceive Many More Dimensions, and to Receive Channeled Messages from Our Star Brethren

With the Incoming Light of the Solar Maximum our bodies of Light received … for a period of time during each 11-year solar cycle … the most possible very pure, higher dimensional Light … Light beyond the range of our human eyes and of our scientific instruments. Of course, this Light is always everywhere, but, I feel, it is more available to us humans, for transformation of our own energy fields and those of the Earth plane, during Solar Maximums.

During intervals of maximum Light, many more of us humans can clairly perceive that we are receiving gifts from the stars. We feel different. Our energy field is expanded, and the transpersonal chakric gears, through which our use Ascension skills and teachings, become available to the us and other people on Earth. Thus it is that, during Solar Maximums, our multidimensional capabilities, as Arisen or Awakened people … as New Humans … become greater and greater.

The Positive Aspects of the Great COVID Pandemic of 2020 May Serve Us Well in This, the Second Wave of Earth’s Ascension

The great COVID pandemic of the year 2020, which seems because of the news media to have wreaked great sorrow amongst humankind … and which is perceived by many as fraught with fear … might also be viewed in a different way. In God’s eyes, it might be seen to offer humankind a respite from weary toil, a chance to stay at home and concentrate on cherished projects for awhile, a chance to feel our hearts in the presence of family and close friends, and a chance to realign our values from the material to the spiritual realm.

From this standpoint the COVID epidemic might be just what humankind needs, to prepare each and every one of us … no exceptions! … for this, the Solar Cycle 25 Maximum, which is even today beginning to create the great symphony of Light that constitutes the next wave of Ascension.

The dimensional vibration of Earth is slowly arising during the Ascension process. Each new Solar Cycle in this, our post-Shift reality, will bring new gifts from the stars, new cosmic understandings, that will create for us New Life on New Earth, and a whole New Beginning for humankind.

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Lightworker Homework 2: Star Races and Beings of Light,” by Alice B. Clagett, written and published on 5 January 2020 … https://wp.me/p2Rkym-lar ..

Search online for the articles using the term: Territorial Spirits
Search Google Images online using the term: Spiritual Warfare

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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protonfall, solar events, Solar Cycle 25, Solar Cycle 24, solar cycles, Lightworkers, Hathors, Venus, Venutians, Saturnians, Martians, Mercury, Neptune, Saturn, star brethren, Arcturus, Alpha Centauri, Andromeda, Lyra, Mintaka, Beings of Light,  Pleiadians, Sirius, unconditional love, solar cycles, vampires, sociopaths, heart chakra, chakras, antisocial personality, sociopaths, sanctuary, protection, neutral mind, psychiatry, psychology, meditations, 3HO, hrit chakra, low heart, high heart, regeneration, thymus gland, solar plexus, manifestation of desire, wish fulfillment, Territorial Spirits, Spiritual Warfare, Hrit Chakra, Low Navel Point, co-creation of reality, chakras, body of light, personal chakras, New Earth, New Human, New Beginning, dimensions, multidimensionality, COVID, COVID-19, coronavirus,

On Being Home Again . by Alice B. Clagett

Written and published on 6 March 2021

Image: “Snow Maiden,” by Viktor Mikhailovich Vasnetsov, 1899, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Vasnetsov_Snegurochka.jpg … public domain

Image: “Snow Maiden,” by Viktor Mikhailovich Vasnetsov, 1899, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Vasnetsov_Snegurochka.jpg … public domain

Dear Ones,

Years ago, month after month, I and a few friends practiced a very special meditation on the eve of the full moon, at moonrise, when the sky was without clouds. We found several secluded mountaintops that had a view of the moon just rising up over the eastern horizon.

My favorite spot had a panoramic view of the nighttime lights of the City of Santa Monica (where I lived then) to the south, and of the Pacific Ocean to the west.  The waves breaking upon the sandy beach were tiny and far away. They seemed almost to be painted, glistening, onto the distant sandy shore. To our backs the mountain rose a little higher, shielding us from the cold North wind. To our right the mountainside peeled down easterly into a steep downward slope, offering a view of the rising moon over the next mountain range.

The meditation lasted an hour and a half. As we sat, the moon would sail up into the night sky. Sometimes a deer would come up over the slope to the east, start to stillness as it saw us, then tiptoe away. Sometimes a snake would slither by, just beyond our outspread tarp. Sometimes a coyote might rustle through the chaparral behind us. The moon kept on shining down upon us as we sat in meditation.

Far away, the airplanes, one by one, took off from LAX, heading out over the ocean. The moon would rise up higher than they, till it was far over our heads. When it got that high, the meditation would end.

As I opened my eyes, and saw the moon high overhead, it was almost as if I and the moon were one. I felt at home sitting there … with brand new eyes … as if all my life I had longed to be home, and now I had found my place, my true home. It was as if, when I opened my eyes, I saw the world as fresh and new, unblemished, not in need of change, perfect just as it was … just as God had made it … powerful and pure and true. It felt like I myself was part of that, one with the moon, one with the mountain, one with God Himself, and He with me.

This is the writeup of Dhrib Dhristi Lochina Karma Meditation that Elandra Meredith and I put together in the 1980s. We received it from Yogi Bhajan, who was our teacher then. I made the drawing, and as I recall, Elandra Meredith was the model for the illustration …

Link: “Dhrib Dhristi Lochina Karma Meditation for Healing Eyes” … http://www.gurudevsnr.com/meditations/DribDhristiLochinaKarmaMeditation/DribDhristiLochinaKarmaMeditation.pdf ..

Here is the Healthy, Happy, Holy Organization’s link to the meditation, with a somewhat different spelling of its name, and a slightly different writeup and emphasis …

Link: “Dhrib Drishti Lochina Karma – Meditation for Inspiring, Truthful, Deeply Penetrating Speech,” by Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/3ho-lifestyle/conscious-communication/dhrib-drishti-lochina-karma-meditation-inspiring-truthful ..

According to the instructions, when this meditation is practiced on the eve of the full moon, it has the most effect on the subconscious mind. The effects of the meditation, when practiced for an hour and a half on that day, are profound.

Through it we may gain an understanding of how a contemplated course of action will affect our own future. When we speak, we shall speak the truth, and others may understand it to be so. We may impart that truth to a person standing before us, but we may do it from afar, both in the waking world, and in the dreamtime realm of those in need of comfort.

And we may gain the power of the healing gaze; the power to heal the trouble in the Soul of another with the projected Light of our eyes (in my case, the left eye, although I cannot say if that is always so).

The mantra ‘Saa — Taa — Naa — Maa’ means to me ‘Infinity — Birth — Death — Rebirth’. That is close to the way I was taught the meaning.

It is this mantra, I feel, that creates the feeling of oneness with the Moon. As the moon circles round the Earth, so do our own Souls circle into and out of human incarnations. Thus through the meditation we may gain oneness with Earth, oneness with the sky and with the moon sailing through it; oneness with the seas (if they are in view as we sit); and oneness with the plan of God for our own Soul evolution.

As I practiced once a month, on every cloudless night before the full moon, it became like a hunger in me, for the night of the meditation to arrive. I recall how bitter my disappointment was when the meditation had to be cancelled at the very last minute because of clouds covering the moon. I recall how great was my joy when the evening sky was clear on the appointed day.

It was like my destiny fulfilled, once more to feel at one with all Time, all Space. It felt like home, this oneness with the All. So may it be for each of us, in the times to come … the time of New Life on New Earth for each of us, the New Humans.

In love, light and joy,
I Am of the Stars

See also … Link: “Los Angeles, California – Moonrise, Moonset, and Moon Phases” … https://www.timeanddate.com/moon/usa/los-angeles ..

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kundalini yoga, meditations, almanac, moon cycles, Yogi Bhajan, 3HO, karma, incarnations, healing, alternative medicine, New Humans, New Earth, Time of New Beginning, All, multidimensionality, multitemporality,

‘Om Ma’ While Walking . by Alice B. Clagett

Filmed on 24 June 2020; published on 1 January 2021
Location: Castaic Lake State Recreation Area, Los Angeles County, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • “‘Om Ma’ While Walking,” Soundtrack and Words, Channeled by Alice B. Clagett

Dear Ones,

Here is a chant for protection against the predator-prey energy threads on Earth. I found out quite recently that I have been pulling these into my energy field for some years now because of the ‘followers’ I have on my blogs; apparently these gave my subconscious mind the notion it was being ‘followed’ or stalked. Go figure. Anyway, for those of you who prefer not to lose your blog ‘followers’, and who sometimes feel more ‘followed’ than desired, here is a chant that might be of help …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have found a mantra that protects me from the predator-prey energy threads on Earth. It happens to be one of my spiritual names, and that is Om Ma.

I found that it works best when I am walking. With my left footstep, I say to myself: Om. And with my right footstep I say: Ma.

And I repeat it like this, quietly, in my mind, as I walk, because that way I can breathe thoroughly. It goes like this: Left foot: Om. Right foot: Ma

“‘Om Ma’ While Walking”
Soundtrack and Words
Channeled by Alice B. Clagett
24 June 2020

 

Om Ma  (8 x)

You get it, right? The sound of those words is very soothing, I feel. It means: Spirit Mother, or True Mom. And the Mother Energy … the protection of that Mother Energy … protects the very strident energies of predator-prey on Earth.

So you can have a quiet time of it, I feel. At least, I found that to be so for myself.

Wishing you all the blessings of the turning of the year, and the changing of the Light.

In love, light and joy,
I Am of the Stars

…………………..

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chants, meditations, meditations and visualizations by Alice, predator-prey, victim-aggressor,

For Lightworkers: Slower EMF Pulsation to Heal the Heart . by Alice B. Clagett

Written and published on 8 September 2020

  • HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA
  • ON FREEING THE HEART ENERGY FROM THE ASURAS
  • ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS
  • ON FREEING THE HEART FROM INTERHUMAN ENMITY
    • On Releasing the Heart from the Grudges of Other People
    • On Helping to Heal the Dark Secrets in Other People’s Hearts
  • CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

Dear Ones,

As Ascension proceeds, and as we assume higher and higher frequencies and pulsations into our body of Light, there can develop a rift of communication between Lightworkers and other beings on Earth, including other human beings.

HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA

I just learned a technique to resolve the rift between the higher pulsating energies of Lightworkers, healers, and wayshowers, and the slower pulsating energies also in flux through the magnetosphere of Earth today. Here is how to do the technique …

Lie down on your back in a quiet place. Say softly, from within the hridaya, the hidden center of your heart chakra, these words to the sweetly helpful body elemental of the heart: Down by one tenth!

As you say those words, imagine the energies of the center of your heart slowing in pulsation to one tenth as fast as your usual pulsation. Then say again: Down by one tenth!

Now the pulsation of the hridaya, which is the center of your electromagnetic field, should be one one-hundredth of what it was before. At this very slow pulsation, the foundation of your communication with other Earth beings can easily be repaired and healed up, so that both they and you will be completely well.

For each Earth being with whom you have intuitively felt friction, and from this very slowly pulsating space, say with great, patient gaps between the words, what simple message you have to convey.

ON FREEING THE HEART ENERGY FROM THE ASURAS

To the asuras, the self-willed astral negative astral beings who set themselves against the helpful beings of the devic realm (who are also known as ‘suras’), say …

You ……………. are ……………. not ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the asuras. Continue the process until you are sure you have been heard, and that the friction between your heart and their energy has settled and calmed, and they have accepted that they are not your friend.

ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS

For the body elementals that help your body be healthy, you can say the opposite …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the body elementals.

ON FREEING THE HEART FROM INTERHUMAN ENMITY

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

For each human being you know with whom there is a subconscious animosity, a karmic knot, on the psychic plane, especially a long-standing karmic knot, I found today it is possible to use the same technique as for the asuras to sunder the karmic knot.

First I slowed the heart chakra using the request: Down by one tenth!

If necessary, I repeated this request several times. Then I intuitively chanced across one of the human beings with whom there was a feeling of subterranean tumult or turmoil, indicative of an unresolved energetic rift. Intuitively I would feel the person making a little ‘war’ against me, in their subconscious mind, like a tiny tempest  that was unsettling and injuring my heart chakra in some way.

Then to that person feeling enmity toward me I said, very, very slowly, from the hidden center of my heart …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

On Releasing the Heart from the Grudges of Other People

This freed my heart from enmity, clearing a space for me to hear the message they had for me. That message might be a long-held grudge, which they were able succinctly to express, perhaps in but a word or two, as soon as our two energy fields were disengaged the one from the other.

Then when I clearly heard the grudge, the animosity between that person’s heart and my own cleared, as if by magic, instantly.

On Helping to Heal the Dark Secrets in Other People’s Hearts

In another instance, after the person’s energy field separated from my own, then I heard a long-held, very deep, very dark secret, again succinctly expressed, in but a word or two. Intuitively I discerned the keeping of that dark secret had caused long-standing emotional anguish for another person. So as to assist in the healing effort, I sent a very slowly pulsating, slowly stated message from the center of my own heart, to the center of the heart of that person who had been in anguish. The message I conveyed was the very secret I had just heard.

The words I used were nearly identical to those used by the first person, the one who had held the secret. So for example, the first person had said: I did this-and-such very naughty thing.

When I heard that, my heart said to the heart of the second person, the person who felt anguish: She [naming the woman’s name] did this-and-such very naughty thing.

Then there was immediate release of the burden of anguish for the second person, and a reeling back of the karmic skein hooked into heart heart. Then her heart found respite and returned to the happy feeling that is its wont.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

These are just two examples that took place today, as, I am happy to say, I successfully took several of these karmic ‘boondoggles’ apart in one session of healing my own heart and restoring it to its usual state of well-being.

The result for me right now is a very calm heart, very at ease and settled well into my electromagnetic field. In addition, I am not hearing the telepathic clamor that occurs when the shorts occur in that field due to karmic ‘hooks’ and ‘grabs’ by the asuras.

Those beings love nothing more than to sally forth, casting astral malware into our axiatonal lines, so as to create tiny tempests of unrest in the electromagnetic field of the heart and of the body of Light as a whole.

It is at the very lowest, most slowly pulsating frequencies of Light that these karmic ‘hooks’ and ‘grabs’ can be disengaged, as the energies of the asuras, and of the malware they cast into our electromagnetic fields, are of these very slow, very dense vibrations.

I see by today’s practice of the technique outlined in this blog that its use brings a lasting peace to the heart, and a steady glow to the personal body of Light. It is my hope that this technique will be of help to you as well.

In love, light and joy,
I Am of the Stars

…………………..

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healing, communication, heart chakra, heart clearing, heart energy, Lightworkers, hridaya, body elemental, asuras, suras, devic realm, demon realm, axiatonal lines, body of Light, malware, karma, boondoggle, human EMF, grudges, secrets, 2u3d, meditations, visualizations, meditations and visualizations by Alice,

Mudra for a Steady Heart . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra for a Steady Heart, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You

Dear Ones,

In the video is a two-handed mudra for a steady heart. A rewritten Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Mudra for a Steady Heart
Channeled by Alice B. Clagett
29 May 2020

I have for you today a two-handed mudra for a steady heart.

How to Do it. For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. 

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Right Hand. On the right: Left Hand … DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Right Hand. On the right: Left Hand …

DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

So you have these two diverse mudras, one for each hand. Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides … DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose. There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides …

DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

What It Will Do for You. This is the Mudra for a Steady Heart. The fingers that are outstretched are like sticky barbs … like the plastic barbs they put on the edges of roofs to keep the pigeons from perching there. In this case the barbs are to ward off the thought forms of other people from the front funnel of your heart chakra. The ‘barbs’ prevent the thoughts of other people from waffling the front funnel of your heart chakra back and forth … That is the way of saying it in the world of Duality,

But if we say it in terms of Advaita, these fingers steady the inflow and outflow of vortical energy from the front stream of energy of the heart chakra.

In love, light and joy,
I Am of the Stars

…………………..

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meditations, meditations by Alice, visualizations by Alice, mudras, kriyas, kriyas by Alice, yoga, heart energy, thought forms, human EMF, chakras, fourth chakra, personal chakras, Advaita, Duality, 2u3d, image markups,

Mudra to Suffuse the Body of Light with Galactic Codes for the New Human . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • GALACTIC CODES TWO-HANDED MUDRA, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You
    • HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT
      • Speaking the Codes
      • Spontaneous Mudras
      • Fluttering of the Eyelids

Dear Ones,

Here is a video in which is channeled a two-handed Mudra to Suffuse the Body of Light with Galactic Codes for the New Human. In addition there is information on three ways the Languages of Light and Sound are transmitted. There is an edited Summary after the video. More has been added to the Summary after the end of the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

GALACTIC CODES TWO-HANDED MUDRA
Channeled by Alice B. Clagett
29 May 2020

Yesterday the Light from the Galactic Center was streaming into Earth. I was sitting in meditation, and suddenly a two-hand mudra appeared that I will show to you.

How to Do It

The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …. DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. On the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: On the right hand, he tip of the middle finger and the thumb are joined, and the other fingers are out straight.

These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees.

You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

What It Will Do for You

If you hold your fingers outstretched, you will notice that you are encoding in your physical frame the language of Light changes from the Galactic Center for the New Human …

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Ascension Library”… https://www.ascensionlibrary.org/ … Search for: Breaking Through: Reset for a New Beginning. Judy Satori’s website has seen quite a changeup; I am not sure whether this information still might be found there, but if not, maybe you could contact her to find out if it is available.

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body.

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace.

In love, light and joy,
I Am of the Stars

The section “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light” above has been excerpted and expanded upon. See … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

See also … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

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