Category Archives: Meditations and visualizations by Alice

Meditation and Visualization to Activate the Third-Eye Point and the Crown Chakra . channeled by Alice B. Clagett

Imaged and published on 27 July 2021
Location: Los Angeles, California

Dear Ones,

Here is a meditation and visualization with a 4 and 8 count breath (inhale to the count of four while silently speaking ‘Sa Ta Na Ma’; then exhale to the count of four plus four while silently speaking ‘Sa Ta Na Ma’ twice. From my own practice of the meditation and visualization, I find it works fine if practiced for 3 minutes, and works even better if practiced for 11 minutes.

If you begin to feel light-headed or dizzy, stop practicing right away, or else begin counting faster, so that your lungs will get the right amount of oxygen …

Caveat: Before practicing this or any yoga practice or meditation, consult your medical doctor to make sure it is a good choice for you, considering what your health may be.

Image: “Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra,” channeled by Alice B. Clagett, 27 July 2021, CC BY-SA 4.0 … DESCRIPTION: Sketch of the profile of a woman’s face. A triangle is drawn from the forehead at the level of the eyes, from there horizontally to a point in the middle of the brain, from there vertically to the top of the head, and then back to the forehead at the level of the eyes. The part of the triangle from eye level to mid-brain is labeled: Inhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from mid-brain to the top of the head is labeled: Exhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from the top of the head to eye level is labeled: Continue to exhale (count of 4), Sa-Ta-Na-Ma. KEY: Sa Ta Na Ma. Birth Life Death Rebirth [translation]. LEGEND: Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra (Pituitary and Pineal Glands) … CREDITS: I credit Healthy, Happy, Holy Organization (3HO) for the ‘Sa Ta Na Ma’ chant of Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Yogiji). As I understand it 3HO and Yogi Bhajan freely and generously gifted the chant to the world. I recall seeing a similar triangle described in a 3HO yoga manual from the 1980s; but I am not sure which manual that was. As far as I know, the pranayam (the 4-8 breath) and visualization of the energy flow were channeled through me in recent days. Please let me know if I am mistaken about this. –Alice Clagett

Image: “Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra,” channeled by Alice B. Clagett, 27 July 2021, CC BY-SA 4.0 …

DESCRIPTION: Sketch of the profile of a woman’s face. A triangle is drawn from the forehead at the level of the eyes, from there horizontally to a point in the middle of the brain, from there vertically to the top of the head, and then back to the forehead at the level of the eyes. The part of the triangle from eye level to mid-brain is labeled: Inhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from mid-brain to the top of the head is labeled: Exhale (count of 4), Sa-Ta-Na-Ma. The part of the triangle from the top of the head to eye level is labeled: Continue to exhale (count of 4), Sa-Ta-Na-Ma. KEY: Sa Ta Na Ma. Birth Life Death Rebirth [translation].

LEGEND: Sa Ta Na Ma Meditation and Visualization to Activate Third-Eye Point and Crown Chakra (Pituitary and Pineal Glands) …

CREDITS: I credit Healthy, Happy, Holy Organization (3HO) for the ‘Sa Ta Na Ma’ chant of Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Yogiji). As I understand it 3HO and Yogi Bhajan freely and generously gifted the chant to the world. I recall seeing a similar triangle described in a 3HO yoga manual from the 1980s; but I am not sure which manual that was. As far as I know, the pranayam (the 4-8 breath) and visualization of the energy flow were channeled through me in recent days. Please let me know if I am mistaken about this. –Alice Clagett

. . . . .

In love, light and joy,
I Am of the Stars

…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Hinduism, meditations, visualizations, meditations and visualizations by Alice, incarnations, pituitary, pineal, crown chakra, sixth chakra, seventh chakra, chakras, yoga, third-eye point, endocrine system, drawings by Alice,

‘Nose Knows’ Visualization / Meditation to Still the Astral Chatter . channeled by Alice B. Clagett

Written and published on 20 May 2021

  • VISUALIZATION / MEDITATION TO STILL THE ASTRAL CHATTER
    • How to Do it
    • Benefits

Dear Ones,

If the astral chatter gets too intense, here is a visualization / meditation that may help …

VISUALIZATION / MEDITATION TO STILL THE ASTRAL CHATTER

How to Do It

Imagine that you are slowly and smoothly breathing in and out through your nose, but your nose is now located at your right eye (or your right ear, if you prefer). When you breath in and out, imagine you can feel the air going into, and then out of, your right eye (or your right ear) …

Image: “’Nose Knows’ Meditation: Breathing from the Right Eye,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Large image of face and displaced image of nose: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered.

Image: “’Nose Knows’ Meditation: Breathing from the Right Eye,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

CREDITS: Large image of face and displaced image of nose: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered.

Image: “’Nose Knows’ Meditation: Breathing from the Right Ear,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Large image of face: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered … Image of displaced nose: Image: “Self-portrait on paper,” by Guiseppe Arcimboldo, 1587, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self-Portrait_on_Paper_(detail)_-_WGA00929.jpg … public domain … COMMENT: Altered.

Image: “’Nose Knows’ Meditation: Breathing from the Right Ear,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

CREDITS: Large image of face: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered … Image of displaced nose: Image: “Self-portrait on paper,” by Guiseppe Arcimboldo, 1587, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self-Portrait_on_Paper_(detail)_-_WGA00929.jpg … public domain … COMMENT: Altered.

As you breathe this way, count the inhalations of the breath from one to five; then repeat, counting to five over and over again.

Benefits

Through the imagined relocation of the nose, the visualization directs prana  to your right brain. That side of the brain has to do with living in the ‘Now’, and not with cause-and-effect, which is what creates a timeline (whether a physical timeline or an astral timeline). The right brain does not support the notion of temporal limitation, or confinement of Awareness within a timeline created through a cause-and-effect construct. The right brain does not create or support the astral chatter or astral stories that glom and propagate in the noosphere, as these stories depend on cause and effect, and upon an imaginary or astral ‘timeline’. When Awareness is placed on the right brain, the notions of cause-and-effect … the notion of time itself … drops away. We are left with the freedom to react in multitemporal reality, which is, in fact, the understanding of Earth herself right now.

I have noticed that some of the astral chatter comes from the construct ‘geography’ … the notion of dimensional limitation. For instance, it may have to do with the thought that we cannot avoid astral chatter with our neighbors, or maybe our family. In our left brains, we have the notion that we are chained to our homes, and therefore chained to our families or to the people with whom we life, or to the people who live near us. These are left-brain cause-and-effect notions based on physical reality … on seeing other people around us, for instance.

But our energy body is a discrete, singular entity in relation …. not to our family or to our neighbors … but rather in relation to Spirit, to our Soul, to that Divine Spark within us. Thus the left-brain notion of territorial confinement, like its notion of temporal confinement, is but an artificial construct.

The right brain does not support the construct ‘geography’ … the notion of dimensional limitation, or confinement of Awareness within geographic boundaries. Thus by generating pranic flow into and out of the right brain, we circumvent the artificial left-brain construct ‘geography’.

The feral drives (pack instincts) of sexual aggression and territorial aggression: female competition and male competition; striving between family members or neighbors for female dominance, male dominance, or one-upmanship; notions of males flocking together and bonding, or of females doing so; notions that packs of neighborhood men ought to ejaculate together on the astral plane, or that packs of neighborhood women ought to climax together; striving for alpha or relegation to beta pack ordering; and shunning of a ‘pariah’ or ‘sin-eater’ as an outcast from the imagined astral pack … these all have to do with notions of physical geographic limitations developed in Stone Age times, when there were only about 50,000 human beings on Earth.

For survival purposes, these people aggregated into clans whose members lived in close proximity. Our current notions of geographic limitations with regard to the people we know have to do with feral drive hardwiring written into our subconscious minds in Stone Age and also in much earlier times. These instinctual notions roam through our dreamtime realm and through our astral realm, roping down our astral chatter to subconsciously perceived geographic restrictions.

But when Awareness is placed on the right brain, the notions of clan and tribe, of subconscious instinctual behaviors, drops away. We are left with the freedom to react in multidimensional reality, which is, in fact, where Earth herself resides right now.

Counting along with the breath is a famous Zen Buddhist form of meditation, and one that I like very much. I have noticed, though, that when I count along with the breath while placing my Awareness on the left brain, I am quickly cut short by the tendency of the left brain to step into my counting process with cause-and-effect stories that seem ‘juicier’ or more emotionally fulfilling than the dry notion of repeatedly counting to five or 10.

The above meditation circumvents these left-brain sabotage efforts of my left brain and leaves the field of my mind clear to create the numeric repetitions without interruption. Thus for long intervals (to get temporal about it) I can waylay the astral chatter through a visualization and meditation that moves me from temporospatial misery and enchainment … as in a sad or scary Hollywood movie … to a right brain space of effortless temporospatial freedom.

In love, Light, and joy,
I Am of the Stars

…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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astral planes, astral chatter, visualization, meditation, visualization by Alice, meditation by Alice, prana, Religions of the world, Zen, Buddhism, dimensions, multidimensionality, timelines, multitemporality, feral drives, pack instincts, female competition, male competition, female dominance, male dominance, one-upmanship, male bonding, female bonding, alpha female, alpha male, beta female, beta male, pack ordering, pariah, sin-eater, outcast, sexual aggression, territorial aggression, geography, geographic limitation, clan, Stone Age, temporal limitation, dimensional limitation, cause-and-effect, Now, Awareness, prana,

Lightworker Homework 4: Activate Your Central Vertical Power Current (Your ‘Kundalini’). by Alice B. Clagett *

Written and published on 9 May 2021
Partly excerpted from my blog’s Table of Contents
Hint: 
How to Print Blog Pages with Small Images, or Without Images

Image: “Lightworkers,” cropped and renamed by Alice B. Clagett, 9 May 2021, CC BY-SA 4.0 … CREDIT: from Image: “The Last Judgement,” by Fra Angelico, between 1435 and 1440, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Fra_Angelico_-_The_Last_Judgement_(Winged_Altar)_-_Google_Art_Project.jpg … public domain … COMMENT: In the image, the Lightworkers are depicted as men who are illumined by Christ Consciousness. That same consciousness may, according to Ascension lore, be channeled through women, and even through little children.

Image: “Lightworkers,” cropped and renamed by Alice B. Clagett, 9 May 2021, CC BY-SA 4.0 …

CREDIT: from Image: “The Last Judgement,” by Fra Angelico, between 1435 and 1440, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Fra_Angelico_-_The_Last_Judgement_(Winged_Altar)_-_Google_Art_Project.jpg … public domain …

COMMENT: In the image, the Lightworkers are depicted as men who are illumined by Christ Consciousness. That same consciousness may, according to Ascension lore, be channeled through women, and even through little children.

Dear Ones,

This is the fourth in a series of blogs containing Lightworker Homework. This blog explains more about the human body, the subtle bodies, our chakras, and our four minds. Hidden within the awakened human is the Ascension gift of communication with the Star Nations. This blog offers the Lightworker a way to activate the central vertical power current (the ‘kundalini’) of his or her energy field. That way clear channels of communication can be established between the Lightworker and our star brothers and sisters.

THE FOUR MINDS – THE 18 CHAKRAS – SUBTLE BODIES AND BRIDGES        top

In recent years I have drawn and updated an image of the human chakras. At first the image showed 12 chakras; then a revision showed 18 chakras. Then there was a revision that added the human subtle bodies, the ‘bridges’, and the four human minds … the Unconscious Mind, the Subconscious Mind, the Conscious Mind, and the Superconscious Mind … to the framework of the 18 human chakras …

Drawing: “4 Minds – 18 Chakras – Subtle Bodies and Bridges,” by Alice B. Clagett, 21 February 2021, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Sketch of a woman standing, with variously colored spheres along her midline and above and below her body. Spheres colored white means color is not yet assigned. There are labeled brackets along the left and right side of the drawing. SPHERES (from top): ABOVE HEAD, labeled ‘Superconscious Mind’: Transpersonal Chakra 5 (Stellar Gateway, God’s Head – yellow sphere); Transpersonal Chakra 4 (white sphere); Transpersonal Chakra 3 (white sphere); Transpersonal Chakra 2 (Soul Star – white sphere); Transpersonal Chakra 1 (Causal Chakra, Causal Vortex – white sphere) … WITHIN BODY: Labeled ‘Conscious Mind”: Personal Chakra 7 (Crown Chakra – violet sphere at crown of head); Personal Chakra 6 (Third-Eye Point – indigo sphere between and just above eyebrows, in center of head); Ear Centers (right and left – dark blue spheres to right and left of the ears) – included in Personal Chakra 7 (Crown Chakra); Personal Chakra 5 (Throat Chakra – blue sphere in center of throat); High Heart (at thymus gland – turquoise sphere in upper chest); Personal Chakra 4 (Heart Chakra, Middle Heart – green sphere in center of chest at level of heart); Low Heart (light green sphere just beneath the Middle Heart) … Labeled ‘Subconscious Mind’: Personal Chakra 3 (Navel Point – yellow sphere in the center of the body at the level of the navel point); Personal Chakra 2 (Sacral Chakra, Sexual Chakra – orange sphere at the level of the internal sexual organs); Personal Chakra 1 (Basal Chakra, Root Chakra – red sphere at the perineum, between the anus and the sexual organs) … BENEATH THE FEET, labeled ‘Unconscious Mind’: Subpersonal Chakra 1 (Earth Star – brown sphere); Subpersonal Chakra 2 (white sphere); Subpersonal Chakra 3 (white sphere); Subpersonal Chakra 4 (white sphere); Subpersonal Chakra 5 (white sphere); Subpersonal Chakra 6 (Gaia Gateway – white sphere). SUBTLE BODIES AND BRIDGES (from top): BRIDGE TO FORMLESSNESS – associated with Transpersonal Chakra 5 (Stella Gateway, God’s Head). Subtle Body: Logos – Solar body (Light – love – joy) – associated with Transpersonal Chakra 4. Subtle Body: Monad (Awareness, Eternal Now) – associated with Transpersonal Chakra 3. Subtle Body: Soul (Atma) – associated with Transpersonal Chakra 2 (Soul Star). SOUL BRIDGE (Causal template) – associated with Transpersonal Chakra 1 (Causal Chakra, Causal Vortex). Subtle Body: Causal body (Ketheric Template, Buddhic or Christ Consciousness) – associated with Personal Chakra 7 (Crown Chakra). Subtle Body: Etheric template – associated with Personal Chakra 5 (Throat Chakra). ASTRAL BRIDGE (Astral Body) – associated with these three chakras: High Heart (at thymus gland); Personal Chakra 4 (Heart Chakra, Middle Heart; and Low Heart. Subtle Body: Vital body (Pranic body) – associated with Personal Chakra 3 (Navel Point). Subtle Body: Emotional body – associated with Personal Chakra 2 (Sacral Chakra, Sexual Chakra). Subtle Body: Etheric body (Etheric Double or Etheric Net) – associated with Personal Chakra 1 (Basal Chakra, Root Chakra). INCARNATIONAL BRIDGE (Earth Star) – associated with Subpersonal Chakra 1 (Earth Star). Subtle Body: Gaia Gateway – associated with Subpersonal Chakra 2. Subtle Body: Dolphin Matrix – associated with Subpersonal Chakra 3. Subtle Body: Whale Matrix – associated with Subpersonal Chakra 5. Subtle Body: Heart of Mother Earth – associated with Subpersonal Chakra 6.

Drawing: “4 Minds – 18 Chakras – Subtle Bodies and Bridges,” by Alice B. Clagett, 21 February 2021, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Sketch of a woman standing, with variously colored spheres along her midline and above and below her body. Spheres colored white means color is not yet assigned. There are labeled brackets along the left and right side of the drawing. SPHERES (from top):

ABOVE HEAD, labeled ‘Superconscious Mind’: Transpersonal Chakra 5 (Stellar Gateway, God’s Head – yellow sphere); Transpersonal Chakra 4 (white sphere); Transpersonal Chakra 3 (white sphere); Transpersonal Chakra 2 (Soul Star – white sphere); Transpersonal Chakra 1 (Causal Chakra, Causal Vortex – white sphere) …

WITHIN BODY: Labeled ‘Conscious Mind”: Personal Chakra 7 (Crown Chakra – violet sphere at crown of head); Personal Chakra 6 (Third-Eye Point – indigo sphere between and just above eyebrows, in center of head); Ear Centers (right and left – dark blue spheres to right and left of the ears) – included in Personal Chakra 7 (Crown Chakra); Personal Chakra 5 (Throat Chakra – blue sphere in center of throat); High Heart (at thymus gland – turquoise sphere in upper chest); Personal Chakra 4 (Heart Chakra, Middle Heart – green sphere in center of chest at level of heart); Low Heart (light green sphere just beneath the Middle Heart) … Labeled ‘Subconscious Mind’: Personal Chakra 3 (Navel Point – yellow sphere in the center of the body at the level of the navel point); Personal Chakra 2 (Sacral Chakra, Sexual Chakra – orange sphere at the level of the internal sexual organs); Personal Chakra 1 (Basal Chakra, Root Chakra – red sphere at the perineum, between the anus and the sexual organs) …

BENEATH THE FEET, labeled ‘Unconscious Mind’: Subpersonal Chakra 1 (Earth Star – brown sphere); Subpersonal Chakra 2 (white sphere); Subpersonal Chakra 3 (white sphere); Subpersonal Chakra 4 (white sphere); Subpersonal Chakra 5 (white sphere); Subpersonal Chakra 6 (Gaia Gateway – white sphere).

SUBTLE BODIES AND BRIDGES (from top): BRIDGE TO FORMLESSNESS – associated with Transpersonal Chakra 5 (Stella Gateway, God’s Head). Subtle Body: Logos – Solar body (Light – love – joy) – associated with Transpersonal Chakra 4. Subtle Body: Monad (Awareness, Eternal Now) – associated with Transpersonal Chakra 3. Subtle Body: Soul (Atma) – associated with Transpersonal Chakra 2 (Soul Star). SOUL BRIDGE (Causal template) – associated with Transpersonal Chakra 1 (Causal Chakra, Causal Vortex). Subtle Body: Causal body (Ketheric Template, Buddhic or Christ Consciousness) – associated with Personal Chakra 7 (Crown Chakra). Subtle Body: Etheric template – associated with Personal Chakra 5 (Throat Chakra). ASTRAL BRIDGE (Astral Body) – associated with these three chakras: High Heart (at thymus gland); Personal Chakra 4 (Heart Chakra, Middle Heart; and Low Heart. Subtle Body: Vital body (Pranic body) – associated with Personal Chakra 3 (Navel Point). Subtle Body: Emotional body – associated with Personal Chakra 2 (Sacral Chakra, Sexual Chakra). Subtle Body: Etheric body (Etheric Double or Etheric Net) – associated with Personal Chakra 1 (Basal Chakra, Root Chakra). INCARNATIONAL BRIDGE (Earth Star) – associated with Subpersonal Chakra 1 (Earth Star). Subtle Body: Gaia Gateway – associated with Subpersonal Chakra 2. Subtle Body: Dolphin Matrix – associated with Subpersonal Chakra 3. Subtle Body: Whale Matrix – associated with Subpersonal Chakra 5. Subtle Body: Heart of Mother Earth – associated with Subpersonal Chakra 6.

–from Link: “Four Minds – 18 Chakras – Subtle Bodies and Bridges,” a drawing by Alice B. Clagett, drawn and published on 21 February 2021 … https://wp.me/p2Rkym-lIF ..

This drawing is related to two sections of my table of contents, from which may be gleaned more information about each aspect of the drawing.

  • The title of the first relevant section in the Table of Contents is “Physical body and subtle bodies”; that falls under the greater heading “Esoteric lore – occult mysteries – arcana.”
  • The title of the second relevant section in the Table of Contents is “Chakras”; that falls under the greater heading “Yoga – Kundalini Yoga.” These two subsections are most pertinent: “Personal Chakras” and “Transpersonal Chakras.”

For ease of reference, I have excerpted these sections from the Table of Contents and placed them below …




HOW WE HUMANS MAY COMMUNICATE WITH THE STAR NATIONS       top

Image: “Mintaka,” by Davide De Martin, 13 October 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Orion_Belt.jpg … public domain … DESCRIPTION: “Photo of Orion Belt with the stars Alnitak, Alnilam and Mintaka. The color picture was composited from digitized black and white photographic plates recorded through red and blue astronomical filters, with a computer synthesized green channel. The plates were taken using the Samuel Oschin Telescope, a wide-field survey instrument at Palomar Observatory, between 1987 and 1991.”

Image: “Mintaka,” by Davide De Martin, 13 October 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Orion_Belt.jpg … public domain …

DESCRIPTION: “Photo of Orion Belt with the stars Alnitak, Alnilam and Mintaka. The color picture was composited from digitized black and white photographic plates recorded through red and blue astronomical filters, with a computer synthesized green channel. The plates were taken using the Samuel Oschin Telescope, a wide-field survey instrument at Palomar Observatory, between 1987 and 1991.”

The Star Nations – Each Within Its Own Bandwidth of Dimensional Vibrations

We humans are amongst the members of the Star Nations … friendly star brothers and sisters from our own Solar System, from our own Milky Way Galaxies, and from many other galaxies in which sentient, ascending life forms exist.

The members of the Star Nations vibrate in many dimensions. All are ascending. Thus some of our star brethren who, until recently, existed in the fourth dimension might now exist in both the fourth and the fifth dimension, and so on.

The Hathors of Earth’s Solar Planes, who are by my reckoning from the planet Venus of our own Solar System, are readily available to speak with us humans. According to Tom Kenyon, who channeled the Hathor Archives, the Hathors exist in the fourth through the twelfth dimension …

Link: “The Aethos Sound Meditation,” channeled by Tom Kenyon, 20 September 2012, https://tomkenyon.com/the-aethos-sound-meditation ..

According to Judy Satori, who so beautifully channels star knowledge … https://www.ascensionlibrary.org/ … our fourth chakra relates to the Pleaidians; our fifth and sixth to Sirians; our sixth and seventh to Arcturians; our eighth to Mintakans in the Orion System; and our ninth to Andromedans. I got that information here …

Video: “The 12 Dimensions of Reality by Judy Satori | Full Video,” by Thrive Art and Soul, 31 August 2018 … https://www.youtube.com/watch?v=rlt4Pl_lxSA&t=1s ..

The Angelic Realm, I feel, has amongst its members those who fashion and harmonize all twelve dimensions. My own understanding and experience … though I see no corroboration online … is that we humans may contact the angels … like the Hathors … through our chakras four through twelve.

In order to speak with our star brothers and sisters, we must place our own Awareness in a dimension to which they may ‘tune in’ and speak with us. Such speech may not be English. In act, it may not consist of ‘words’ that we can hear with our physical ears or our astral ears. They may speak to us in words of Light. We must be prepared for and attuned to that possibility.

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Sidebar: On Conveying Star Messages to Other Humans

Our star brothers and sisters may speak to us in various ways. They may speak in the languages of Sound, whether to our physical ears or to our astral ears. They may speak in the languages of Light. Or they may speak in a combination of these.

Channeling Light Through the Languages of Sound and Light. From that we may see that when we communicate their Star Messages to others, we may do so in the languages of Sound, or in the languages of Light, or in a combination of these.

If the language we use is that of sound, then it is easy to record the sound and convey it to others. If we use both sound and Light, then to a certain extent that may be conveyed through video recordings.

If we convey sound to a physical gathering, then I feel certain teachings of Light will flow forth to those present, as well as our vocalized teachings.

When our body of Light is very clear and well activated, then simply through our Light we can convey Star Messages by empathic channeling to others physically present. If others are at a distance and wish to hear, then remote empathic channeling may take place.

That same channeling of Star Messages can occur for any Lightworker, pathfinder, wayshower, or healer whose body of Light is clear and well activated, through the Lightworker’s interface with our star brethren, whether nearby in our own Solar system, or perhaps in a faraway galaxy.

Channeling Light Through the Eyes. I have found, in a physical gathering, that words of Light sometimes channel through me, through my eyes, which appear to others to be ‘flickering’ …

Link: “Stories by Alice: Astigmatism or Spontaneous Healing?” by Alice B. Clagett, filmed on 4 November 2018; published on 10 December 2018 … https://wp.me/p2Rkym-b2G ..

This flickering of Light appears to me to be a way of offering gifts of Incoming Light downloads, and of the new DNA … each person’s pristine, Soul DNA … to those standing before me. For me, proffering these Ascension gifts of Light is an automatic process … a process of my Superconscious Mind rather than my Conscious Mind.

Thus I suggest, for those of the Lightworkers who channel words of Light in this way, I find it may be best to physically move away from anyone who feels uncomfortable with this nifty way of gifting star messages through Light.

Channeling Light Through Spontaneous Mudras. I feel my Ascension Team began channeling Light through me in that way as an alternative to channeling through spontaneous mudras, which involve movements of the arms and channeling of Light through the eyes and through physical gestures (in my case, especially hand gestures or ‘mudras’) …

Link: “Introduction to Healing Through Mudras,” by Alice B. Clagett, published on 25 February 2019; revised on 16 May 2020 … https://wp.me/p2Rkym-bNH ..

In the year 2011, as I recall, I had been channeling Light through spontaneous mudras in a spirit-filled, multi-ethnic, multi-generational Christian church in Northridge, California. The channeling had to do with the great music the band at the church played, which I found delightfully inspiring, and the awakening of my Baptismal sylph, described here …

Link: “Compendium: Baptismal Sylph Transforms to Seraph,” by Alice B. Clagett, published on 25 February 2019, revised … https://wp.me/p2Rkym-bNu ..

On the negative side, I  remember … I think it was on Sunday, 5 December 2011 … being escorted out of the church by two burly ushers, who backed me up against the exterior church wall, so that the pastor of the church could condemn me as being possessed by Satan.  For awhile, I was upset about my experience with that church, especially in light of the wonderful feeling of loving Christ consciousness I was then feeling. I found out later, though, that another person had a similar experience at that church, and so I began to feel my experience with them in a less personal way.

You can imagine why such an experience would have caused my Team to switch from large physical gestures to unobtrusive gestures as a means of channeling the Language of Light.

See also … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

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If We Humans Synchronize Our Dimensional Vibrations with Those of Another Star Being, Then We Can Communicate with Them

How then may we humans place our own Awareness in a dimension to which our star brothers and sisters may ‘tune in’ and speak with us?

Certain of Our Human Chakras Are Doorways … Portals or ‘Stargates’ … Through Which We May Speak with Our Star Brethren. Certain of the 18 chakras which are features of the central vertical power current of our toroidal body of Light step our Awareness up through the first twelve formed dimensions of our Universe. The twelve chakras that step our Awareness up in this way are the seven Personal Chakras and the five Transpersonal Chakras.

Our Awareness Is the Tool That Opens the Doorway to Each Dimension. By placing our Awareness upon one of these twelve chakras, we can shift our dimensional Awareness from one dimension to the next. Thus we may place our consciousness on a chakra from four to twelve, we may communicate with the Hathors or the Angelic Realm. If we place our Awareness on our sixth or seventh chakra, we might hope to communicate with Arcturus; and so on.

Ascension Gift: A More Greatly Activated Central Vertical Power Current or ‘Kundalini‘: This Star Nations communication feature of the central vertical power current (known in ancient times as the ‘kundalini’) of our human body of Light is an important Ascension gift … an Ascension skill available to us as Lightworkers, pathfinders, wayshowers, and healers. It is a gift to ascending human beings … to the New Humans here on Earth.

In these days of Ascension, when the kundalini is activated, especially when it is activated during a Solar Cycle Maximum … like the one we are approaching in the next few years … but even during Solar Cycle Minimums, given the right situation of heavenly bodies both near to Earth and far away, then the human body of Light may be in such an expanded state as to include the transpersonal chakras.

During those times, we may communicate with the Star Nations in those dimensional bandwidths. When those more propitious conditions do not exist, and our body of Light is more condensed, still we may communicate with beings of Light of dimensional bandwidths one through seven or eight.

But in order to communicate with the good star beings … the friendly beings of love, Light, and joy, we Lightworkers must have very clear bodies of Light. Lack of clarity in the body of Light … even a little of it … can sour our communications with ‘dark interference’ from what is known (a little too scarily, I feel) in the popular media as ‘negative aliens’.

Truth to tell, it may be we who lend negativity of Star Intel; so I feel. If that is so, then surely it is up to us Lightworkers to clear our energy fields. Then our Star Intel will be crystal clear, and full of love, Light and joy, I feel. Or so it seems to me.

LIGHTWORKER HOMEWORK 4: ACTIVATE THE CENTRAL VERTICAL POWER CURRENT (THE ‘KUNDALINI’) SO AS TO CLEAR THE BODY OF LIGHT      top

Image: “Kundalini,” by Pierjasi, 8 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kundalini_Symbool.jpg … CC BY-SA 3.0 Unported

Image: “Kundalini,” by Pierjasi, 8 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kundalini_Symbool.jpg … CC BY-SA 3.0 Unported

In order to speak in the truest way with our star brethren, we must first fully activate the magnetic and electric forces that flow through our central vertical power current. One way to do that is to practice Kundalini Yoga.

After your central vertical power current is fully activated, your body of Light will be clear and bright. Your personal and transpersonal chakras will be fully functional. It will be easy to place your Awareness on whatever chakra you like. And you will be able to communicate with your star brothers and sisters …

A section of my blog’s Table of Contents that pertains to clearing the body of Light is “Kundalini,” which, like the information on chakras, is under the greater heading “Yoga – Kundalini Yoga.” For ease of reference, I have placed the “Kundalini” section below.

In addition, under the heading “Adventures with Alice,” I have placed below these three sections which may be helpful in clearing the body of Light: “Meditations and Visualizations by Alice,” “Mudras and Kriyas by Alice,” and “Prayers – blessings – mantras – chants – affirmations – white magic – by Alice.”

 


. . . . .


ON MAINTAINING THE BODY OF LIGHT      top

In addition to the Lightworkers and healers mentioned above, I personally find it helpful, in maintaining my body of Light in a whole and harmonic way, to listen in on Lightworker Daniella Breen’s monthly “The Light Show” program. I also like her youtube videos, which, I find, offer explanations as to what is going on, here on Earth, at times when I have no answers at all. She offers other great resources as well …

Link: “Ascending Home: Deep in the Centre of Your Heart …,” by Daniella Breen … https://daniellambreen.com/ ..

Community is important to the Lightworker community here on Earth, I find. By networking in that way with other Lightworkers I feel connected in purpose, here and there, all over Earth.

In love, light and joy,
I Am of the Stars

NOTE: I hope to update the “Four Minds – 18 Chakras – Subtle Bodies and Bridges” drawing referenced at the beginning of this article soon, so that it shows drawings (intuitive impressions only) of some of the star beings with whom we may speak through through ‘doorways’ of our twelve personal and transpersonal chakras. That is a work in progress.

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New Human Visualization . channeled by Alice B. Clagett

Filmed on 18 April 2021; published on 19 April 2021
Location: Santa Monica Mountains Recreation Area, Los Angeles, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Benefits of the Visualization
  • PHOTOS BY ALICE

Dear Ones,

Here is a visualization to perfect our physical and subtle bodies as New Humans on New Earth. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a visualization for you, to create the new you for New Life on New Earth.

Imagine your body of Light all around you …

Image: “Body of Light,” composite drawing adapted by Alice B. Clagett, 19 April 2021, CC BY-SA 4.0 … CREDIT: Adapted from Image: “How at the Castle of Corbin a Maiden Bare in the Sangreal and Foretold the Achievements of Galahad, by Arthur Rackham, 191, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sangreal.jpg … public domain … COMMENT: Pre-Raphaelite art at this time often represented contemporary interest in the ‘spirit body’, ‘aura’ or ‘body of light’.

Image: “Body of Light,” composite drawing adapted by Alice B. Clagett, 19 April 2021, CC BY-SA 4.0 …

CREDIT: Adapted from Image: “How at the Castle of Corbin a Maiden Bare in the Sangreal and Foretold the Achievements of Galahad, by Arthur Rackham, 191, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sangreal.jpg … public domain …

COMMENT: Pre-Raphaelite art at this time often represented contemporary interest in the ‘spirit body’, ‘aura’ or ‘body of light’.

And on the very outside edge of the egg-shaped body of Light are a million hologrammatic projections of the person you want to be: the body, the subtle bodies, the Soul mission, the Soul purpose, the daily activities; and the life you are living now … that very life … is the picture in the million holograms on the outside surface of your body of Light.

Imagine those holograms projecting into the beingness that is your physical body … that very energy. Imagine, all day long, that those hologrammatic projections are creating the New You that is your physical body and your subtle bodies here.

Place your Awareness on the outside edges of the ovoid that is your body of Light; do so all day long. Place your Awareness … not on your body, not on your chakras, not on your mind … but on the outside edge of the body of Light. And see what happens in a month’s time.

Benefits of the Visualization

I note the effect is immediate and beneficial; this visualization creates a sense of well-being; that all is as it should be; that everything is new and that the horizon of our life goals and activities is limitless. The feeling is that the physical and subtle bodies suddenly switches to an ideal state.

The trick, though, is to return to the visualization time after time, whenever I relapse into a sense of limitation, a feeling that I am naught but this physical body … that I am ‘mired’ in time and space, or prevented by who-knows-what circumstance of the moment from experiencing the Light, love, and joy that might otherwise always be mine.

PHOTOS BY ALICE

Image: “Santa Monica Mountains Recreation Area, California 1: California Everlasting and Incoming Light,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 1: California Everlasting and Incoming Light,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 2: Bush Sunflower,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 2: Bush Sunflower,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 3: Rock,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 3: Rock,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 4: Mountains and Pacific Ocean,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

Image: “Santa Monica Mountains Recreation Area, California 4: Mountains and Pacific Ocean,” by Alice B. Clagett, 18 April 2021, CC BY-SA 4.0

. . . . .

In love, light and joy,
I Am of the Stars

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‘Om Ma’ While Walking . by Alice B. Clagett

Filmed on 24 June 2020; published on 1 January 2021
Location: Castaic Lake State Recreation Area, Los Angeles County, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • “‘Om Ma’ While Walking,” Soundtrack and Words, Channeled by Alice B. Clagett

Dear Ones,

Here is a chant for protection against the predator-prey energy threads on Earth. I found out quite recently that I have been pulling these into my energy field for some years now because of the ‘followers’ I have on my blogs; apparently these gave my subconscious mind the notion it was being ‘followed’ or stalked. Go figure. Anyway, for those of you who prefer not to lose your blog ‘followers’, and who sometimes feel more ‘followed’ than desired, here is a chant that might be of help …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have found a mantra that protects me from the predator-prey energy threads on Earth. It happens to be one of my spiritual names, and that is Om Ma.

I found that it works best when I am walking. With my left footstep, I say to myself: Om. And with my right footstep I say: Ma.

And I repeat it like this, quietly, in my mind, as I walk, because that way I can breathe thoroughly. It goes like this: Left foot: Om. Right foot: Ma

“‘Om Ma’ While Walking”
Soundtrack and Words
Channeled by Alice B. Clagett
24 June 2020

 

Om Ma  (8 x)

You get it, right? The sound of those words is very soothing, I feel. It means: Spirit Mother, or True Mom. And the Mother Energy … the protection of that Mother Energy … protects the very strident energies of predator-prey on Earth.

So you can have a quiet time of it, I feel. At least, I found that to be so for myself.

Wishing you all the blessings of the turning of the year, and the changing of the Light.

In love, light and joy,
I Am of the Stars

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Wind Soughing Through a Desert Tree . by Alice B. Clagett

Filmed on 26 September 2020; published on 27 September 2020
Location: Lake Piru, Ventura County, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Thoughts on meditating under a tree in the desert …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

I am listening to the wind sough through this desert tree. It might be a tamarisk tree. The sun peeks out every once in a while from amongst the needles of the tree, and the branches.

I can imagine the Ancient Indian sages finding a little rest in the desert, in shade under a tree just like this one … drinking the last of their water, sitting on needles just like these needles, and meditating in the shade of the tamarisk tree.

Image: “Tamarisk Tree in the Desert: Sun and Wind,” by Alice B. Clagett, 26 September 2020, CC BY-SA 4.0

Image: “Tamarisk Tree in the Desert: Sun and Wind,” by Alice B. Clagett, 26 September 2020, CC BY-SA 4.0

. . . . .

In love, light and joy,
I Am of the Stars

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For Lightworkers: Slower EMF Pulsation to Heal the Heart . by Alice B. Clagett

Written and published on 8 September 2020

  • HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA
  • ON FREEING THE HEART ENERGY FROM THE ASURAS
  • ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS
  • ON FREEING THE HEART FROM INTERHUMAN ENMITY
    • On Releasing the Heart from the Grudges of Other People
    • On Helping to Heal the Dark Secrets in Other People’s Hearts
  • CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

Dear Ones,

As Ascension proceeds, and as we assume higher and higher frequencies and pulsations into our body of Light, there can develop a rift of communication between Lightworkers and other beings on Earth, including other human beings.

HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA

I just learned a technique to resolve the rift between the higher pulsating energies of Lightworkers, healers, and wayshowers, and the slower pulsating energies also in flux through the magnetosphere of Earth today. Here is how to do the technique …

Lie down on your back in a quiet place. Say softly, from within the hridaya, the hidden center of your heart chakra, these words to the sweetly helpful body elemental of the heart: Down by one tenth!

As you say those words, imagine the energies of the center of your heart slowing in pulsation to one tenth as fast as your usual pulsation. Then say again: Down by one tenth!

Now the pulsation of the hridaya, which is the center of your electromagnetic field, should be one one-hundredth of what it was before. At this very slow pulsation, the foundation of your communication with other Earth beings can easily be repaired and healed up, so that both they and you will be completely well.

For each Earth being with whom you have intuitively felt friction, and from this very slowly pulsating space, say with great, patient gaps between the words, what simple message you have to convey.

ON FREEING THE HEART ENERGY FROM THE ASURAS

To the asuras, the self-willed astral negative astral beings who set themselves against the helpful beings of the devic realm (who are also known as ‘suras’), say …

You ……………. are ……………. not ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the asuras. Continue the process until you are sure you have been heard, and that the friction between your heart and their energy has settled and calmed, and they have accepted that they are not your friend.

ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS

For the body elementals that help your body be healthy, you can say the opposite …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the body elementals.

ON FREEING THE HEART FROM INTERHUMAN ENMITY

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

For each human being you know with whom there is a subconscious animosity, a karmic knot, on the psychic plane, especially a long-standing karmic knot, I found today it is possible to use the same technique as for the asuras to sunder the karmic knot.

First I slowed the heart chakra using the request: Down by one tenth!

If necessary, I repeated this request several times. Then I intuitively chanced across one of the human beings with whom there was a feeling of subterranean tumult or turmoil, indicative of an unresolved energetic rift. Intuitively I would feel the person making a little ‘war’ against me, in their subconscious mind, like a tiny tempest  that was unsettling and injuring my heart chakra in some way.

Then to that person feeling enmity toward me I said, very, very slowly, from the hidden center of my heart …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

On Releasing the Heart from the Grudges of Other People

This freed my heart from enmity, clearing a space for me to hear the message they had for me. That message might be a long-held grudge, which they were able succinctly to express, perhaps in but a word or two, as soon as our two energy fields were disengaged the one from the other.

Then when I clearly heard the grudge, the animosity between that person’s heart and my own cleared, as if by magic, instantly.

On Helping to Heal the Dark Secrets in Other People’s Hearts

In another instance, after the person’s energy field separated from my own, then I heard a long-held, very deep, very dark secret, again succinctly expressed, in but a word or two. Intuitively I discerned the keeping of that dark secret had caused long-standing emotional anguish for another person. So as to assist in the healing effort, I sent a very slowly pulsating, slowly stated message from the center of my own heart, to the center of the heart of that person who had been in anguish. The message I conveyed was the very secret I had just heard.

The words I used were nearly identical to those used by the first person, the one who had held the secret. So for example, the first person had said: I did this-and-such very naughty thing.

When I heard that, my heart said to the heart of the second person, the person who felt anguish: She [naming the woman’s name] did this-and-such very naughty thing.

Then there was immediate release of the burden of anguish for the second person, and a reeling back of the karmic skein hooked into heart heart. Then her heart found respite and returned to the happy feeling that is its wont.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

These are just two examples that took place today, as, I am happy to say, I successfully took several of these karmic ‘boondoggles’ apart in one session of healing my own heart and restoring it to its usual state of well-being.

The result for me right now is a very calm heart, very at ease and settled well into my electromagnetic field. In addition, I am not hearing the telepathic clamor that occurs when the shorts occur in that field due to karmic ‘hooks’ and ‘grabs’ by the asuras.

Those beings love nothing more than to sally forth, casting astral malware into our axiatonal lines, so as to create tiny tempests of unrest in the electromagnetic field of the heart and of the body of Light as a whole.

It is at the very lowest, most slowly pulsating frequencies of Light that these karmic ‘hooks’ and ‘grabs’ can be disengaged, as the energies of the asuras, and of the malware they cast into our electromagnetic fields, are of these very slow, very dense vibrations.

I see by today’s practice of the technique outlined in this blog that its use brings a lasting peace to the heart, and a steady glow to the personal body of Light. It is my hope that this technique will be of help to you as well.

In love, light and joy,
I Am of the Stars

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