I read and re-read the most astonishing story about Christ’s consciousness just after his crucifixion, while his Awareness was still with the sundered body, and as he was being prepared for burial by Maryam, who loved him dearly. It turns out there is an online link …
religions of the world, Christianity, Christ, Kate Osterloh, ascension, referrals, The Sun, Awareness, death, Judas Iscariot, Mother Mary, Jesus, Yeshua, incarnation, causal body, Christ consciousness, Matthew 27:57-61, Matthew 26:14-15, Bible, Joseph of Arimathea, Pontius Pilate, tribal memories,
Judy Satori is offering a new series of channelings of Light called “Breaking Through.” She is bringing in amazing Light …
Link: “Ascension Library” … https://www.ascensionlibrary.org/ … Search the term: Breaking Through. Judy Satori’s blog has seen quite a changeup; I am not sure whether this information still might be found there, but if not, maybe you could contact her to find out if it is available.
Written and published on 14 March 2019
Previous Title: New Teachings on the Chakras and the Planes of the Astral Realm
THOUGHTS OF THE SCHOOL OF THEOSOPHY ON THE CHAKRAS AND THE PLANES OF THE ASTRAL REALM
MY ASCENSION TEACHINGS ON THE CHAKRAS AND THE ASTRAL PLANES
Human Energy System Expands from Seven to Twelve Chakras
Expansion of Earth’s Van Allen Belt from Two the Three Layers in 2013
Astrogeophysics: The Dance of Earth and Her Beings with Our Sun
Chakras: Positive and Negative Aspects
Astral Planes: Positive and Negative Aspects
ON KNOWING WHICH CHAKRA CORRESPONDS WITH WHICH ASTRAL PLANE
Dear Ones,
I recently added the following section on the new chakras, the astral planes, and on my teaching on the chakras and astral planes negative and positive to a blog written some years ago …
Link: “On Directing Our Own Astral Stories,” by Alice B. Clagett, filmed on 10 January 2016 … https://wp.me/p2Rkym-4Kl ..
I thought it might be good to add it here as well, as people are less likely to go back to past blogs, than to read the new …
THOUGHTS OF THE SCHOOL OF THEOSOPHY ON THE CHAKRAS AND THE PLANES OF THE ASTRAL REALM
The School of Theosophy numbers the chakras of the human energy system in the old style, from the first chakra at the base of the spine, to the seventh chakra at the top of the head.
That same school of thought reverses the numbering of the seven levels of the astral realm, with reference to the numbering of the human chakras … one to seven … old-style. Thus, in that School, the first chakra maps to the seventh level of the astral realm; the second chakra maps to the sixth level of the astral realm, and so on, up to the seventh chakra and the first level of the astral realm.
MY ASCENSION TEACHINGS ON THE CHAKRAS AND THE ASTRAL PLANES
My own teachings on the chakras and the astral planes post-Shift (since 2012) expand on the School of Theosophy explanations of these esoteric matters.
Human Energy System Expands from Seven to Twelve Chakras
First there is the issue of a greater number of chakras than were previously known. Now, according to the teaching of many Ascensioneers, there are twelve chakras available to the human energy system, whereas previously, in the old chakric numbering system, there were only seven chakras available to the human energy system. To me this means that, because of the 2012 Shift, the human aura has expanded … the body of Light has grown larger, allowing the templates for the new chakras to activate as part of the body of Light.
Expansion of Earth’s Van Allen Belt from Two the Three Layers in 2013
From this we can extrapolate … as we are children of Earth … that the energy field of Earth herself has expanded because of the 2012 Shift. There is some substantiation for this in NASA’s record of an expansion in Earth’s Van Allen Belt from two layers to three layers on 28 February 2013, a little after the September to December 2012 Shift …
Link: “Shifting Torus Forms, Trined Love, and Co-Creation of Reality,” by Alice B. Clagett, published on 13 February 2015; revised … https://wp.me/p2Rkym-6w3 … See the subheading: TRIPLE TORUS, THREE-LAYER TORUS, AND TRINED LOVE (LOVE TRIANGLES)
Astrogeophysics: The Dance of Earth and Her Beings with Our Sun
The energy field of Earth is always in flux, coaxed and taught and lifted up by the varying lessons of Light of the energy field of our Sun, which reaches out to our Planet through the buffeting of solar winds and the wisdom of Earth-directed coronal mass ejections.
Because of that flux, there is a dance of expanding and contracting energetic expansion capabilities of both Earth and the human form at any moment. We, Earth’s children, are now capable of sensing 12 chakras when the dance of our electromagnetic fields with that our our Sun allows it. And our Earth also may exhibit a three-layer Van Allen Belt when the dance of her electromagnetic field with that of our Sun allows it.
Chakras: Positive and Negative Aspects
In my own understanding and teaching of the chakras, each chakra has a positive and a negative aspect. And in my understanding of the astral realm, each of the astral planes has a positive and negative aspect.
A chakra that is positively aspected has fully lit and ‘plumped up’ swirling movement of Light in it; and a chakra that is negatively aspected has a Darkness to it, because the swirling Light in it is moving imperfectly, in a distorted way. Taken in the aggregate, according to my understanding, the imperfections and distortions in the body of Light comprise the Shadow of the personality.
Astral Planes: Positive and Negative Aspects
According to my own understanding of the astral realm, an astral plane … whether seventh, first, or in between … when positively aspected, manifests a heavenworld at that astral level. And an astral plane … whether seventh, first, or in between … when negatively aspected, manifests a hellworld at that astral level. Thus, according to my own teaching, a hellworld can exist at any level of the astral realm, and manifest through any chakra of the human energy system. In the same way, a heavenworld can exist at any level of the astral realm, and manifest through any chakra of the human energy system.
ON KNOWING WHICH CHAKRA CORRESPONDS WITH WHICH ASTRAL PLANE
It would be easier to call what is currently termed the seventh astral plane the first astral plane, so that it corresponds with the first chakra in the human energy system … and maybe that is what esoteric lore will do in the future.
But currently esotericists call the astral plane that corresponds to the first chakra negative, the ‘seventh level of hell’. And that level of Hell would exhibit beings in astral form who either fear death, or desire to kill … and so, create fear of death, you see? If you knew your chakras, you could go on up the chakra system, checking each one … checking the good qualities that the chakra brings to us, and the opposite, negative qualities that we feel when the chakra is negatively aspected.
In love, light and joy,
I Am of the Stars
…………………..
astrogeophysics, School of Theosophy, chakras, chakric negativity, shadow of the personality, hellworlds, first chakra negative, death, astral planes, body of Light, Van Allen belt, transpersonal chakras, solar events, solar winds, coronal mass ejections, heavenworlds, hellworlds, chakric positivity, second chakra, astral realm, fear. emotions, my favorites, Ascension, Ascension resources,
For information on 12 Ascension levels, see the book “In Resonance: The Art of Successful Living” (previously entitled “The Art of Resonance”) by Jasmuheen …
Link: “Chapter 30: The Creation of the Light-body and Increasing Your Light Quotient,” in “In Resonance: The Art of Successful Living” by Jasmuheen … http://www.baytallaah.com/bookspdf/141.pdf ..
This is the first step in the Enlightenment series … see also “Enlightenment II” … Link: “Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms,” by Alice B. Clagett, written in April 2014, published on 15 June 2016 … https://wp.me/p2Rkym-5yX ..
FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS
RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR- FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE
THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA
About the Sushumna
Qualities of the Ida
Qualities of the Pingala
THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA
HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING
Left-Nostril Breathing Inhibits the Fight or Flight Response
Long, Deep Breathing Also Inhibits the Fight or Flight Response
Right-Nostril Breathing Inhibits the Freeze-and-Dissociate Response
HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’
The Somatic Nervous System
Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body
Even Nostril Breathing Unites the Brain Hemispheres
SUMMARY
Dear Ones,
I have blogged some on the fight-or-light response we humans are experiencing as a result of the DNA changes occurring during solar events … essentially due to the ramping up of the Incoming Light because of our Solar System’s entry into the Photon Belt (greater Light) of the Pleiades in 2012.
The body cells are very, very conservative. Any little prospect of change throws them into a tizzy. Being flooded with ramped up photonic Light during a Solar Event is one such stimulus, and one humankind is beginning to be aware of due to the fact that everyone is, slowly but surely, becoming clair EMF-sensitive.
FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS
In the past, I have put forth that solar events cause fight (‘acting out’) or flight (generalized anxiety or panic attack, since the threat is not physical). Just now I read, and immediately saw the truth of, the notion that there are three possible responses to a perceived threat … these are fight-or-flight, and freeze-and-dissociate …
When I read about this, I was immediately taken back to my youth, out in the countryside, where I saw our family German Shepherd enthusiastically digging up a rabbit burrow, and uncovering a little rabbit inside the burrow. Clearly the rabbit was frozen with fear … It ‘shrank into itself’ … With great concern, I picked it up. It was as if paralyzed, unseeing, unfeeling, completely unresponsive.
Looking back to those days, when I found a little animal ‘frozen in fear’ back then, in the countryside …
Sometimes they would come to their senses, and run away (the ‘flight’ response)
Sometimes they would come back to Awareness and bite me (the ‘fight’ response).
And sometimes they would simply die in my hand. I guess their hearts just stopped beating out of fear.
RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR-FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE
As the Light of Summer Solstice floods into the planet, often without our conscious Awareness, our bodies will go into fight-or-flight or freeze-and-dissociate mode.
One of our subtle bodies is the body of Light. Saturation of this subtle body with the Incoming Light is all for the good, as the amped up light instructs our DNA on how to unfold from the 2-strand shut-down mode that keeps our physical bodies functional during the Great Ages of Darkness (10,500 very long years) to the 12-strand potential we all enjoy during the 2,000-year (all too short) Ages of Light …
One such Great Age of Darkness ended in December 2012, and so now our DNA is unfurling once again. However, the kicking in of the fight-or-flight or freeze-and-dissociate responses, which are based on animal survival mechanisms, is causing some uncomfortable effects during the clearing and DNA amp-up process. For example …
noospheric dissonance, clair chatter, welling up of astral stories in the collective unconscious, including collectively experienced violent daydreams and night dreams
physical, mental and emotional ‘Ascension symptoms’; and
‘acting out’ of astral plays and collectively unconsciously produced vivid waking dreams
So, it would be good to avoid the fight-or-flight or freeze-and-dissociate responses. If you become aware that you are responding aggressively to everyday situations, or overly anxious, or just feel like withdrawing and hiding from it all, there are very simple remedies, which have to do with the breath and the ancient science of yoga (the yoking of our energy fields with the Universe and with God) …
THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA
As mentioned in a prior blog, the central channel of the spine consists of three energies …
the sushumna, or central channel;
the ida, which is the channel that originates at the left side of the base of the spine, and courses through the left nostril, meeting the pingala at the ajna or 6th chakra old-style; and
the pingala, which is the channel that originates at the right side of the base of the spine, and courses through the right nostril, meeting the ida at the ajna.
The ajna, or third-eye point, is associated with the pituitary gland in the center of the head at the level of the eyebrows …
Image: “Crown, Brow, Throat Chakras, Rajasthan 18th Century,” from Rajasthan, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crown_Brow_Throat_Chakras,_Rajasthan_18th_Century.jpg … public domain … COMMENT: The Ajna Chakra (or third-eye point, which is related to the pituitary gland in the physical body) is depicted as a large eye with the image of a god-like being in it, and located in the forehead.
Image: “Crown, Brow, Throat Chakras, Rajasthan 18th Century,” from Rajasthan, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crown_Brow_Throat_Chakras,_Rajasthan_18th_Century.jpg … public domain … COMMENT: The Ajna Chakra (or third-eye point, which is related to the pituitary gland in the physical body) is depicted as a large eye with the image of a god-like being in it, and located in the forehead.
The pituitary gland is connected with the pineal gland, located slightly higher and a little more toward the back of the head, via a ‘golden cord’ of energy. For more on this, search cord at …
The sushumna is the central channel through which the kundalini energy is able to arise after the energies of the ida and the pingala are evenly balanced. The kundalini energy is awakened through mastery of the yogic ‘locks’ … such as ‘root lock’ …
Link: “Lesson 8 – Activating the Locks (Bhandas): An Introductory Course, Designed and Written by Guru Rattana, Ph.D.: Activating the Kundalini” … https://www.kundaliniyoga.org/lesson_8 … Search the term: Rootlock or Mulbhand
Then, when the kundalini energy rises to and pierces through the Crown Chakra (the 7th chakra, old-style), we have our first taste of the mystical state known as Enlightenment. This, however, is a topic for another day, as we are now dealing with mastery of the Ida and the pingala. The energies of the ida and pingala are very different …
Qualities of the Ida
The energy of the ida is associated with …
the moon, the feminine side of our personalities
the color white
comfort, coolness, and nurturing
control of mental processes
right (opposite) side of brain … intuitive thought
sympathetic nervous system
Qualities of the Pingala
The energy of the Pingala, which is stimulated by right-nostril breathing, is associated with …
THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA
Here is an image of the sympathetic and the parasympathetic nervous systems, which are the two parts of the autonomic nervous system (ANS) …
Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain.
Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain.
The ANS consists of the Sympathetic Nervous System and the Parasympathetic Nervous System.
The action of the Sympathetic and Parasympathetic nervous systems is ‘opposite’ or ‘antagonistic’. That is, they have opposing effects.
The Sympathetic Nervous System … ‘fight-or-flight’ functions of the unconscious mind … is associated with the Ida.
The Parasympathetic Nervous System … ‘freeze-and-dissociate’, ‘rest and digest’ and ‘feed and breed’ functions of the unconscious mind … is associated with the pingala.
Our human breath naturally alternates between the left and right nostril during the day. Some report the interval for each energy as 20 minutes, and others, as much as 2 1/2 hours. This switching of the breath from left-nostril breathing to right-nostril breathing has been posited to account for unconscious alternating of sleeping position from lying on the left side to lying on the right side at night.
The ida is associated with breathing through the left nostril; the pingala is associated with breathing through the right nostril.
HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING
Putting it all together, we can consciously change the operation of the Autonomic Nervous System … and the unconscious mind … by practicing left-nostril or right-nostril breathing.
Left-Nostril Breathing inhibits the Fight or Flight Response
Left-nostril breathing has a calming, relaxing effect. It is easily practiced, even by a novice to the science of yoga …
While first learning left-nostril breathing, use the thumb of the right hand to close off the right nostril. Mouth is also closed. This forces the breath through the left nostril. The other fingers of the right hand are pointed up, like antennae.
Image Markup: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”
Image Markup: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com…
DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”
In time, it will be possible to switch to left-nostril breathing by simply placing the awareness on the left nostril, and feeling the breath there … the hand pose will no longer be needed.
Long, Deep Breathing Also Inhibits the Fight-or-Flight Response
As an alternative, the fight-or-flight response can be suppressed through the yogic technique known as Long Deep Breathing. For details, see (5).
Right-Nostril Breathing inhibits the Freeze-and-Dissociate Response
It has an energizing effect. It is practiced like this:
While first learning right-nostril breathing, use the thumb of the left hand to close off the left nostril. Mouth is also closed. This forces the breath through the right nostril. The other fingers of the left hand are pointed up, like antennae.
Image Markup: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”
Image Markup: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”
In time, it will be possible to switch to right-nostril breathing by simply placing the Awareness on the right nostril, and feeling the breath there … the hand pose will no longer be needed.
HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’
Somatic Nervous System
As human beings, we have another nervous system that is under voluntary control, and which allows us to consciously control our body movements. This is the Somatic Nervous System …
Just as the Autonomic Nervous System is associated with what is known in the School of Theosophy as the Lower Mental Body, the Somatic Nervous System is associated with the Higher Mental Body.
As mentioned above, the Autonomic Nervous System has two aspects, the Sympathetic and Parasympathetic Nervous Systems, which are associated with the ida and pingala, respectively; and these are associated with the right and left hemispheres of the brain, respectively,
Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body
… is a yogic technique that brings the ida and the pingala under conscious control. In other words, the Autonomic Nervous System is linked or hooked to the Somatic Nervous System. Thus it brings the Lower Mental Body, as described by the School of Theosophy, into the Awareness arena of the Higher Mental Body; and these two subtle bodies achieve Unity.
Here are the steps in Alternate Nostril Breathing …
First, use the right hand to block off the right nostril. The fingers of the right hand are held up, like antennae. (See the image ‘Alternate Nostril Breathing: Step 1″ below.)Inhale long and deep through the left nostril.
Image Markup: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”
Image Markup: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”
2. Next, release the block on the right nostril, Use the ring finger or index finger of the right hand to block the left nostril. (See the image ‘Alternate Nostril Breathing: Step 2″ below.)Exhale long and deep through the right nostril.
Image Markup: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”
Image Markup: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …
DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”
3. Keeping the same finger and hand position, inhale long and deep through the right nostril.
4. Then switch back to the finger position shown in step 1, and exhale long and deep through the left nostril.
Begin again at Step 1, and continue with this alternate nostril breath for 3 to 11 minutes, but stop at any time if you begin to feel uncomfortable.
There is a good description of Alternate Nostril Breathing for Balance here …
Note that the hand position used to block off the left nostril during alternate nostril breathing is different from that described above for right-nostril breathing (above in this blog). This is because the finger position in the alternate breathing technique is modified to be accomplished using just the right hand.
Even Nostril Breathing Unites the Brain Hemispheres
Even Nostril Breathing is a state where the breath flows evenly through both nostrils, uniting the ida and pingala, and the right and left hemispheres of the brain. The result is Cosmic or Universal Mind.
All the yogic breathing techniques or ‘pranayama’ …
Link: “Breathing Practices and Pranayama in Yoga,” by Swami Jnaneshvara Bharati … https://swamij.com/breath.htm#balancing … Search the term: Balancing Breathing
… as they were called in Ancient India, help establish this evenness of breath, as does the practice of yoga poses, mudras and mantras. Here are three techniques that are very good aids in establishing evenness of breath. The first two are suggested by Swami Jnaneshvara Bharati …
Alternate Nostril Breathing (described above). This is a good practice just before arising in the morning, during meditations, and just before falling asleep, I feel.
Soham Mantra: Imagine the sound Sooooooo when inhaling, and the sound Hummmmmm when exhaling. This mantra can be practiced all day long.
Judy Satori has activations of Light that aid this process of attaining Cosmic or Universal Mind … Link: “Judy Satori” … https://www.ascensionlibrary.org/ … Search the term: Alpha Centauri / mind power expansion
SUMMARY
By practicing these breathing techniques, one can unite the unconscious mind with the conscious mind, and also unite the hemispheres of the brain. The result is a state of mental Unity that lays the foundation for the mystical experience known as Enlightenment.
