Category Archives: Sleep

For Lightworkers: Antibiotics, Thought Forms, and Our Martian Bacterial Colonists’ Right to Stay Alive . by Alice B. Clagett

Filmed on 13 October 2019; published on 28 October 2019

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Alice’s Perilous Tales: Events Surrounding the Saddleridge Fire
    • Weekend Crowds of Thought Forms, the ‘Small Bads’, and Insomnia
      • Housecats and the ‘Small Bads’
    • Martian Bacterial Colonists of the Colon: A Great Light Upon Earth
    • Antibiotics Diminish the Light of the Martian Bacterial Colonists Within Us
    • Diminished Martian Light Within Allows ‘Small Bads’ Access to Our Gut Brains as We Sleep
    • For Lightworkers: Minimize Course of Antibiotics?
    • Message from My Martians: We Have a Right to Be Alive
    • Conclusion

Dear Ones,

Here is a longer video with an edited Summary for you. The topics are antibiotics, thought forms, and the Martian bacterial colonists of Earth …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have an insight regarding the Martian bacterial colonists of Earth, of the human ‘space station’ colons that I have talked about in years past.

Alice’s Perilous Tales: Events Surrounding the Saddleridge Fire

I hurt my toe! I was cleaning off the roof of the shed preparatory to the great winds that came, that then resulted in the fire called the Saddleridge Fire. All this happened in the space of three days: The cleaning of the roof, the great gale winds, and the Saddleridge Fire, which came within about three and a half miles of the house.

While I was cleaning off the porch roof, something happened to one of my smaller toes: First it became insensitive to pain … numb … and then it started hurting like a bee sting.

By the next day, when the fire started, my toe was swollen up. So I went to the urgent care people, and they said: Take Keflex, a type of antibiotic in a family of antibiotics to which I am allergic. They said there is only a five percent chance that it will have the same effect.

What with the downed trees and the traffic accident … looked like it might have been a fatal accident … past which I drove, and the fire and the smoke, and all this stuff, I thought: Well, if Keflex is fast acting, then that is the best thing. So I took it.

The first day that I took it, all the symptoms were greatly relieved. It was terrific. But as I continued to take it … you know, as Lightworkers, we have much more sensitive electromagnetic systems than people are generally aware of. Of course, everybody is capable of having those types of electromagnetic systems, but not everybody is yet deeply aware of the electromagnetic nature of the body of Light.

So we Lightworkers have different medicinal requirements from other people, maybe because we are better at repairing Light problems that go wrong, and the Light is the template for the body. I am sure you have heard all this. Anyway, a lot of the time, when we get medicines, we just need a homeopathic amount of medicine in order to heal the body … not the usual course of medicine.

By the second day … which was yesterday … of taking this antibiotic, I started to get the same types of symptoms that I have had in years past with penicillin and amoxicillin and so forth. So today I had to quit.

But on the other hand, it has healed what was wrong, which was an infection caused by the puncturing of the skin, the integument, from that unknown trauma that happened on the roof of the shed.

Weekend Crowds of Thought Forms, the ‘Small Bads’, and Insomnia

Last night there was an incursion of the Dark. Of course, this is the Solar Minimum; it is close to Halloween, which is always kind of a spooky time of year, just before All Saints Day (November 1st); and just before extended income taxes are due.

So a lot of people are working very hard, all night long, on their taxes. In addition, there was a big party down the street. Cars were parked all over, and there was a far greater concentration of thought forms than usual.

Thought forms have an electromagnetic nature. They go right through walls; they do not depend on physical things to get where they are going. So there was a great charge of the thought form currents in the air. And that creates sleeplessness in my experience … similar to when you are at a meeting, and there are a lot of people there, and they are not concentrating on something special as is the case with a devotional service.

Say they are contentiously talking about city issues, for instance. There are thought forms flying all over the place. The same was the case last night: There were tons of thought forms … and, it seemed to me, inebriated thought forms … the type that draw in the ‘Small Bads’ (luckily not the Big Bads).

The Small Bads can influence our sleep pattern adversely, by giving us bad dreams. The thought forms come into our mind field and influence our dreaming capability. In addition there was an issue with regard to the food that I ate yesterday. I had a little chicken.

On Fridays and Saturdays my experience as a Lightworker is, it is not good to consume any kind of flesh at all … even ‘light’ flesh, like chicken and fish and seafood. It is best not to do that on Saturday nights. It has to do with these other types of thought forms that we run into on the weekend, that are different from the work-a-day thought forms, which are more disciplined, less alcoholic, less … I have not quite pegged it down, but there is something Dark and sad and angry about the thought forms that people produce on Friday and Saturday nights here in Los Angeles. It is usually not so bad in my area because it is so quiet here; there are not very many people here. But last night … most likely for the reasons I have mentioned before … it was worse than usual. I got restless sleep.

Housecats and the ‘Small Bads’. And my cat was behaving very oddly, as if she wanted to get into the room; as if she herself was affected by this issue. Cats are much more easily affected by the Small Bads than humans.

I have seen to my cat; she is doing better. I have seen to myself; I am doing better.

Martian Bacterial Colonists of the Colon: A Great Light Upon Earth

I have a theory for you, regarding the Martian Bacterial Colonists of Earth and antibiotics, such as penicillin and the like: The Martian Bacterial Colonists have said that they see themselves as a great Light upon the Earth.

Light is a form of electromagnetic energy. As you may know, we Lightworkers deal with electromagnetic energy. Earth has a body of Light known as the magnetosphere. We have a body of Light that uses electricity and magnetism in our nervous systems to send signals back and forth in our nervous systems.

Antibiotics Diminish the Light of the Martian Bacterial Colonists Within Us

Antibiotics, as I understand it, kill the commensal organisms in our colon … just as they kill the invading, hostile organisms in our colon. After we take a course of antibiotics, we will most likely need to rebuild the commensal organisms in our colon, using probiotics and yogurt and things of that nature.

In the meantime … such as last night … when commensal organisms in the gut are at an all-time low because of the die-off caused by antibiotics, it could be that the great Light that they talk about … that they provide to the world … is relatively missing from our colons.

Diminished Martian Light Within Allows ‘Small Bads’ Access to Our Gut Brains as We Sleep

A lot of the dreaming that we do at night has to do with the gut brain, which emanates from the colon. It is possible for incursions of the Dark … this is my theory: It is possible that incursions of the Small Bads … not the Big Bads, but the Small Bads … may be more likely to occur against the gut brain when the Great Light of the bacterial inhabitants of the colon is damped down by a course of antibiotics. As mentioned above, it may be the ‘small bads’ that then cause us insomnia and nightmares.

For Lightworkers: Minimize Course of Antibiotics?

So I suggest the thing for Lightworkers to do is to minimize our course of antibiotics, if indeed we have to take it. Say there is a great fire, and your house is in danger, and you can solve this problem of the infection in your foot, so that you can save your life, and that of your neighbors, in case of need. If you have to take that antibiotic, then do not take it for very long. If you are a Lightworker, and find yourself intolerant of a prescribed course of medicine, then try taking a homeopathic amount of the medicines provided by Western science. You may find it works better for your system, and helps keep the total kingdom of your life forms in better working order … and better able to defend you electromagnetically.

Message from My Martians: We Have a Right to Be Alive

I am bidden to mention something else to you. This is something that is near to my heart; but to tell the truth, I had thought it might be best not to mention it, because I will never get a buy-in from anyone but the Lightworkers, I feel … Here is the special request from the Martian bacterial colonists of Earth …

They say: We have a right to be alive.

To that I will add: It was they that created us, here on Earth. Many of the other sentient and nonsentient life forms on Earth were created through their genetic engineering. They are the Elder Race of Earth, and we are but the new beginners here.

We, so far, have an appalling lack of understanding of the importance of cooperating with them, in order to keep ourselves healthy. In fact, much of modern medicine does the exact opposite. I am appalled … truly appalled … at modern medicine.

On behalf of the Elder Race, I would like to say: They have a right to stay alive. And we have a need to work with them in order to maintain these bodies that we are currently caring for, here on Earth.

That was a special request. I know you are not there with me; but for the Lightworkers: There it is. You can teach your people respect for all life forms on Earth, especially those inside us.

I do not know how the microimmunological community of scientists is going to take this. Maybe they will not see it. That would be great!

Conclusion

I have to tell you, I am looking forward to All Saints Day on November the first, after Halloween. That is going to be a good day … and then, on into Winter Solstice for all of us. With the New Year, they say, there may be the beginning of a new Solar Maximum cycle building up. That will be something to look forward to.

That is all I have to say. I have to go do my taxes. Talk to you all later on. By-bye. Take care.

In love, light and joy,
I Am of the Stars
…………………..

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thought forms, thought-forms, insomnia, sleeplessness, Alice’s perilous tales, stories, stories by Alice, Martians, Martian bacterial colonists of Earth, bacteria, sleep, dreams, nightmares, Los Angeles, cities of Earth, weekends, penicillin, antibiotics, Lightworkers, Light, electromagnetic energy, body of light, magnetosphere, astrogeophysics, electricity, magnetism, nervous system, commensal organisms, probiotics, yogurt, gut brain, Elder Race, Western medicine, interspecies communication, microbiology, microimmunology, EMF sensitivity,  Martian rights, physical regeneration, negative astral beings,

Visualization to Heal and Regenerate the Third-Eye Point . channeled by Alice B. Clagett

Published on 24 March 2019

  • Visualization to Heal and Regenerate the Third-Eye Point, channeled by Alice B. Clagett

Dear Ones,

A visualization was channeled and tested last night that I found very helpful. Others on the astral plane also participated, and had something to say about it.

I was attempting to do yoga nidra, as a way to avoid EMF buffeting pursuant to the incoming coronal mass ejection, which is slow-moving and may just miss Earth altogether, but was somehow creating a commotion in my electromagnetic field (my aura) anyway.

My feeling is, this may be close to the feeling of yoga nidra, but may represent something else … something new … as well. I spoke with my Ascension team about it, and they said that after I did the visualization, my form was “closer to that I had on arriving.”

I note that the sphere in the below image was at the third-eye point, whose energy supports the subtle body termed the Celestial body (Cosmic mind). I see that, in esoteric terms, this locus is between the crown chakra and the throat chakra, which interface with the Ketheric template and the etheric template, respective.y

By that I gathered the placement of the sphere may have interfaced with my Ketheric template and allowed that to renew my etheric template, which renewed my etheric body and allowed that to renew my physical body in this incarnation. In other words, this may be the mechanism of subtle body interaction that allows sleep to rejuvenate the physical body.

A number of us felt that by using the sphere with other chakras, we might find similar regenesis of that chakra. I tried this by visualizing a sphere out in front of the heart chakra, and found it worked there as well.

Thus I think the sphere may be a placement tool that allows the Ketheric template to direct its healing energy into the etheric template, and from thence to the etheric body, which renews the physical body. It seems to me like pouring of water (that is really Light) from one high cup, into another lower cup (each cup having a slightly different ‘flavor’ of Light), like this image of rain cups …

Image: Rain chain, with water flowing down from cup to cup … http://www.architectureartdesigns.com/wp-content/uploads/2014/02/1741.jpg ..

I note also that placing the Awareness (that is, your subtle body known as the Monad) inside this sphere, and leaving it there, prevents obsession or possession of the third-eye point by marauding or vampirical astral spirits, or by Dark Souls still in physical form.

. . . . .

Visualization to Heal and Regenerate the Third-Eye Point
Channeled by Alice B. Clagett
24 March 2019

Your third-eye point, which relates to the pituitary gland of the physical body, is centered inside your head, with funnels or vortices of spinning light facing backwards, towards the back of your head, and forwards, towards your forehead.

Imagine a yellow-white sphere or globe of Light in front of and not quite touching the forehead in the area of the third-eye point. Place your Awareness (your subtle body known as the Monad) in the center of that sphere …

Image: “Globe of Light Visualized at Third-Eye Point,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Globe of Light Visualized at Third-Eye Point,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Feel a door open in the outer edge of the sphere. From that door, feel energy pouring through the sphere, and into your third-eye point …

Image: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Leave your Awareness within the sphere for as long as is comfortable.

Once established, this extra-physical point of Awareness can be accessed instantaneously, whenever it would be helpful to be ‘out of body’ by an inch or two.

It seems to me that the state of consciousness moves, along with the astral form, to a position slightly above the physical body every night, as we enter the rejuvenating process of sleep.

Thus it could be that this visualization will offer a doorway to instant physical rejuvenation, if a person becomes accustomed to using it. Time will tell whether this be true or no.

. . . . .

I note from an experience I had in September 2014 that it is possible for the Soul DNA to reconstitute the physical DNA through the interaction of the ketheric template with the etheric template of this incarnation … Link: “Collapsibility, Portability and Reconstitution of the Human Body,” by Alice B. Clagett, published on 19 September 2014 … https://wp.me/p2Rkym-6mZ ..

I realize that work will need to be done to match up our esoteric concepts of the subtle bodies with the post-Shift events now unfolding on Earth. One such area of endeavor is alignment of concept of the Ketheric template (and Soul DNA) with our lists of subtle bodies that accompany incarnation into human form. As yet, I am not sure how this will turn out.

In love, light and joy,
I Am of the Stars

…………………..

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vampires, negative astral beings, Dark Souls, obsession, possession, third-eye point, pituitary gland, Soul DNA, physical DNA, etheric body, yoga nidra, Awareness, monadic aspect, visualizations by Alice, healing, languages of Light and sound, s;eep, regeneration, 2u3d,

Blessings to Those Cells in the Physical Body . by Alice B. Clagett

Filmed on 23 February 2019; published on 28 February 2019

  • ZECHARIAH 11:1-5
  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Blessings to Those Cells in the Physical Body, channeled by Alice B. Clagett
      • Soundtrack
      • Words
    • On Soulless People
    • The Usefulness of This Chant
  • ARTWORK DEPICTING THE PROJECTED ENERGIES OF A SOULLESS PERSON
  • ARTWORK DEPICTING INCURSION OF ALIEN ENERGIES UPON A PERSON’S HIGHER MENTAL BODY
  • ARTWORK DEPICTING SOUL WOUNDING AS DEMONIC INCURSION RATHER THAN AS PASSIVELY ENERGETIC DARK ENERGY THREADS

ZECHARIAH 11:1-5 (KJV, public domain)

11 “Open thy doors, O Lebanon, that the fire may devour thy cedars.

2  “Howl, fir tree; for the cedar is fallen; because the mighty are spoiled: howl, O ye oaks of Bashan; for the forest of the vintage is come down.

3  “There is a voice of the howling of the shepherds; for their glory is spoiled: a voice of the roaring of young lions; for the pride of Jordan is spoiled.

4  “Thus saith the Lord my God; Feed the flock of the slaughter;

5  “Whose possessors slay them, and hold themselves not guilty: and they that sell them say, Blessed be the Lord; for I am rich: and their own shepherds pity them not.”

Dear Ones,

I took the above Biblical quote a little out of context, because those five verses seemed to describe very vividly how the prophet, the man of God, tries to protect humankind from the ravages the Demon Realm … the ‘false shepherds’ of humankind who promise protection, but in truth, lead them ‘to the slaughter’ by attempting to injure their Souls.

The below video has a chant to bless the cells of the physical body, and an explanation of the danger posed by Soulless humans. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

This chant, I find, makes the mental mind fall asleep, and it takes away the influence of other mental minds upon the mind, when the mind is too active.

. . . . .

Blessings to Those Cells in the Physical Body
channeled by Alice B. Clagett
Soundtrack and Words
23 February 2019

 

Blessings to those cells
In the physical body.                 (x4)

. . . . .

On Soulless People

One thing about people who have no Souls … the Soulless people … who are very rare in the world today … is that the Higher Triad: the Higher Mental Body, and the conscience, and so forth … have flown off and sundered away from the rest of the subtle bodies.

But they retain the intelligence that is native to the body … the intelligence of the body cells, for instance, and the intelligence of the gut brain … the Lower Mental Body.

And so, the higher mental activity that manifests through people who have no Souls is foreign to them. It is not part of the Soul’s makeup. It is alien.

And so, it has a quality of being able to move from person to person, and sort of settle onto, and attempt to invade, the higher mental bodies of people who are Souled …

The Usefulness of This Chant

Because that foreign intelligence that hops from person to person, and seats itself in the unSouled person’s location where the Higher Mental Body used to be, has no relationship to the physical body cells or to the gut brain, this chant that I just did … sort of a song … makes that alien negative entity go away.

So let’s say that such an alien being is perched in what would have been the location of the Higher Mental Body in a Soulless person, and is projecting evil thoughts towards you.

You can imagine the body of that person … that unperson … and say that chant. And that chant will help their physical cells cast off the alien entity.

In the same way, if such an alien entity is attempting to influence your own, healthy Higher Mental Body, you can say that chant while visualizing your own body cells; and the chant will send that entity away.

So the chant is very helpful at times when a person’s own Higher Mental Body will not settle down too well. It is good for insomnia, and so forth. It is very good; very simple too. I recommend it.

In love, light and joy,
I Am of the Stars

Image: “Sun and Dark Trees,” by Alice B. Clagett, 23 February 2019, CC BY-SA 4.0

Image: “Sun and Dark Trees,” by Alice B. Clagett, 23 February 2019, CC BY-SA 4.0

ARTWORK DEPICTING THE PROJECTED ENERGIES OF A SOULLESS PERSON

This image of Satan … which, I will let you know in advance, I find to be pretty gruesome … is nevertheless a good visual depiction of what a clairaudient person hears, on the astral plane, from a person who seems to have human form, but is unSouled. In such a person, demonic energies stream through the Higher Mental Body and the Lower Mental Body, and through the energetic vortices of the astral form, even though what we see … the physical body … appears to be normal …

ONLY FOR ADULTS, NOT FOR CHILDREN … Image: “Satan,” by Sylvain Dousset … https://www.wattpad.com/612380711-les-7-d%C3%A9mons-des-7-p%C3%A9ch%C3%A9s-capitaux ..

ARTWORK DEPICTING INCURSION OF ALIEN ENERGIES UPON A PERSON’S HIGHER MENTAL BODY

This art, it seems to me, does a good job of depicting what a clairaudient person hears on the astral plane, and feels in his astral form, as being the attempted incursion of hostile alien energies (whether intelligent or random) upon his subtle bodies. The clairaudient person senses these incursions as one of many sorts of hostile clair chatter …

Image: “A wood; in the centre, Christian is falling back under the weight of Apollyon, a winged demon, who has his left leg on Christian’s right shoulder, his right leg on Christian’s right shoulder and is holding onto a shield that Christian holds above his head with his left hand; Christian reaches for his sword with his right hand. Published in ‘The Pilgrim’s Progress’ by John Bunyan, published in 1895 by John C. Nimmo. Final state. 1894 Etching” … https://www.britishmuseum.org/collectionimages/AN00397/AN00397857_001_l.jpg?width=304 … see also … https://www.britishmuseum.org/research/collection_online/collection_object_details.aspx?objectId=1582577&partId=1 ..

ARTWORK DEPICTING SOUL WOUNDING AS DEMONIC INCURSION RATHER THAN AS PASSIVELY ENERGETIC DARK ENERGY THREADS

This very famous image of Saint Anthony being tortured by demons is a graphic depiction of what those gifted with clairaudience can hear, on the astral plane … the incursions of Dark energy threads upon the subtle bodies of human beings. These energies, whether intelligent or passively energetic, can cause physical, mental, and spiritual injuries.

Image: ” The Temptation of Saint Anthony,” ook scan of Giovinezza di Michelangelo, Catalogo a cura di Kathleen Weil-Garris Brandt et al., Palazzo Vecchio / Casa Buonarroti, ArtificioSkira S.R.L., Firenze-Milano, 1999, p. 327 (image no. 44), ISBN 881185687, 15th Century, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Schongauer,_Martin_-_St_Antonius_-_hi_res.jpg ..

Because it most often is the clair gifted that sense the issue of Dark energies that have a role in the Duality play on Earth, and elsewhere in the Universe, it is not unusual for artwork on the topic to have as its subject a saint or holy person … someone who, through silent contemplation and withdrawal from the hubbub of worldly affairs, is able to sense the clair abilities with which they, like all humankind, are gifted.

…………………..

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blessings, chants, prayers by Alice, gut brain, body cells, lower mental body, higher mental body, soullessness, dark souls, demon realm, subtle bodies, negative astral beings, hybrids, conscience, antisocial personality, sleep, insomnia, Bible, Christianity, Apollyon, Satan, Soul wounding, Soul devolution, art appreciation, 2u3d,

Astral Case Studies: Boy with the Rock, and Child Lilith . by Alice B. Clagett

Written on 26 August 2018

Dear Ones,

I just woke up from a nap right now. This was one of any number of instances when I heard a curse coming down from the top of my head, and percolating down into my body. And this is the first time that I figured out what the curse said, because I rolled it back (as is done with the timelines), and the wording of the curse came up. And so I finally got the words of the curse …

It was a man’s name, the one that I call MD, and it spoke the man’s name in a tiny, tinny, little girl’s voice; it said: MD will poop on you.

I was sitting, thinking about it, for quite some time. Who would do this, I wondered? Various potential solutions were suggested to me on the astral plane, but finally I figured it out: It was not a curse, although it felt like a curse, and it kept on happening for a long time. As well, it had felt like there was a presence above my head.

What it was, though, was that there was somebody that wanted to wake me up. And they were afraid that I might be dead. So then they said that thing, which was like a rehashing of Soul wounding. What it was, was the story of The Boy with the Rock …

Link: “The Child with the Rock,” by Alice B. Clagett, Filmed on 24 March 2017, https://wp.me/p2Rkym-76h ..

That sound got stored above his head, above his crown chakra.

I found out some more details about it today: He had a little sister, whom his father used to call Lilith. She was a tiny little child, about four years old. He must have been very young too.

When she accidentally passed on, he thought to himself … or else his father thought (I am not sure which it was) … ‘MD will poop on you’. That was the essence of the event that was stored in his energy field.

And I found out a few more things about it: The ghostly presence there said that his father used to call her Lilith because he loved her best of all. So there was an issue of sibling rivalry there, I suspect. And also an issue of incest, because ‘Lilith’ is the other woman, according to myth. And so the father was saying that this little four-year-old girl was a rival, in sexual attraction, to the mother.

That is what that word ‘Lilith’ means; you can look up that word ‘Lilith’ on one of my prior blogs.

I have been talking to the child today … the child that wakes me that way … the child that is so fearful that he has killed again … who must have been very, very young when that happened to him, that his father’s favorite, his sister, passed on when he threw a rock at her. Maybe he did; maybe he did not … He thought he did. He thought he was responsible, just like the ghostly presence always thinks it is responsible for my not waking up, when I take a nap in the middle of the day.

So I have been speaking to this childish presence … this beautiful, innocent, child that was so deeply wounded … and telling it that it had done nothing wrong; that everything was all right; that its father and its mother loved it very much, and that God would bless it for sure.

And that seems to be working. I will try it a little bit more in future naps, and see what happens.

God bless you all. Take care.

In love, light and joy,
I Am of the Stars
…………………..

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Lilith, Boy with a Rock, ghosts, Soul wounding, incest, sibling rivalry, MD will poop on you, sleep dread, sleep, curse, astral case studies,

Call for Medical Research: Deeper Sleep, Crib Death and Snoring . by Alice B. Clagett

Written on 27 September 2018

Dear Ones,

In recent years, I have discarded my pillow at night, and started using a towel, folded in four, and then with the end of the four-folded towel folded twice over, under my neck, when I am sleeping on my back.

In the below image, the right-hand side of the towel is placed near the headboard, leaving the left-hand fold under the neck, and the four-folded towel under the back of the head …

Image: “Towel for under neck while sleeping on the back,” by Alice B. Clagett, 27 September 2018, CC BY-SA 4.0

Image: “Towel for under neck while sleeping on the back,” by Alice B. Clagett, 27 September 2018, CC BY-SA 4.0

The height of the folded towel needs to match the vertical distance from the bottom of the head to the neck. I find this prevents airway narrowing and helps deepen sleep.

Intuition tells me that this technique might help prevent snoring and infant crib death as well. I do not know if the scientific research is out there, as yet. It would be great to see the numbers crunched.

In love, light and joy,
I Am of the Stars
…………………..

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sleep, airway, snoring, crib death. health, alternative medicine, Western medicine,

Joint Pain and Arthritis . by Alice B. Clagett

Dear Ones,

Years ago, I had chronic joint pain and arthritis. On a hunch, I had the metal fillings removed from my teeth. After that, I tried using a Memorex foam mat with a regular, ridged foam mat beneath it, on top of the mattress. As I recall, these mats are available at Bed, Bath and Beyond, sometimes at a coupon discount.

Then the chronic joint pain and arthritis … which had been ‘a fact of life’ for a long time, went away entirely. If you have this health issue, maybe my remedies will be of help to you as well.

In love, light and joy,
I Am of the Stars
…………………..

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health, joint pain, arthritis, alternative medicine, sleep, tooth filings, metal tooth fillings, Memorex, Western medicine,

Why People Get Cancer, and What to Do About It . by Alice B. Clagett

Dear Ones,

This is a very brief video on the cause and a cure for cancer. There is a lightly edited Summary after the video ..

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I am of the Stars.

I think I already explained this: Why people get cancer, but I will explain it in another way … You know, we have all these trillion, or trillions, of cells in the body, right? And they have simple feelings. They are not intellectual, but they are living beings. And they have simple feelings …

They may feel joy, or they may feel fear, or they might feel hungry … you know? They do not want to lose consciousness either. They want to be awake and aware that they are alive. In that they have a Godlike quality, because some of God’s qualities are awareness and joy, like that.

So they have a light-hearted feeling when they are healthy; when they are happy. If a person that has all of these cells in him or her, does something to interfere with their basic needs … to make them unhappy, like maybe the wrong kind of diet, or not getting enough sleep, or some habit that is injurious to the health, for instance … does not get enough exercise; that kind of thing … has a lot of stress in their life; the kind of stress that is too hard to overcome; that is not a challenge … It is more like a drag and a drain …

If the person himself or herself is not a very happy person; is not very careful of the needs of the body, then the cells can fall into a state of despair. And when they fall into a state of despair … thinking that their lives will end; that there is no one that loves them; that the big person that is in charge of them does not love them … then they begin to multiply faster than usual.

And the notion there is that, the more of them there are, the more their chances of continuing. You know? It is a survival technique. And so, that is what we lightworkers call cancer. We call cancer ‘cellular despair’.

In order to prevent that … and this is the lore that is the step that is known … we need to do the things that make our bodies healthy … all the things that the Western medical doctors and nurses say. And so then our cells will be happy (that is the part that people did not know) … And then, when they are happy, they will have no despair. And then we will have no cancer.

Judging from the amount of cancer in the United States today, I would say that there are a lot of people that are not able to maintain their body cells in a happy state. Why this is, each person needs to examine for himself or herself, I feel.

So that is the answer, and the solution is easy to conceive and hard to implement.

God bless you all, and keep you healthy and happy. The very best to each of you.

Image: “King Gillette Ranch, Calabasas, California 1,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 1,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 2,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 2,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 3,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 3,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 4,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 4,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 5,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 5,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars

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cancer, healing, Western medicine, joy, emotions, body cells, languages of light and sound, alternative medicine, cellular joy, awareness, diet, sleep, stress, exercise, happiness, despair,