Category Archives: Anxiety – fear – panic attacks – cognitive dissonance – mental turmoil

The George Floyd ‘Flashpoint’ and Scapegoating of Police in America . by Alice B. Clagett

Written and published on 4 June 2020

Dear Ones,

I wonder if when George Floyd so poignantly said “I can’t breathe” and then passed on, whether that sent a message to us that face masks make it hard to breathe … that COVID also, they say, makes it hard to breathe … and somehow these two, the face masks and the COVID symptoms … are what are being protested, both at the same time, along with undue force by the policeman.

It seems almost as if the suffocation of George Floyd was the acting out in physical reality of our concerns about the pandemic, the concrete symbol of our fears. And now, after the ‘flashpoint’ event that occurred, it is almost as if the police are being pilloried as scapegoats … that our fears for our well-being have morphed into anger at them.

In recent weeks I have been doing an easy yoga set in addition to walking (which I love), and found these help quite a bit to divert my heart from the dramas so much in the news.

It seems likely to me that the events unfolding in the social arena have to do with the high energies of the Triple Eclipse Passage now underway …

Link: “Incoming Light! Triple Eclipse Passage,” by Alice B. Clagett, written and published on 4 June 2020 … https://wp.me/p2Rkym-iuS ..

That passage heralds the New. Transforming to the New always requires courage, and overcoming one’s own desire to remain the same. Fear and anger do arise in our hearts, and we must counter these with positive emotions and right action in the world. That way we can become more like Christ, more like the Buddha, and more like Lord Krishna in our hearts and in the living of our lives.

In love, light and joy,
I Am of the Stars

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Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “Awakening with Planet Earth” by Alice B. Clagett … https://awakeningwithplanetearth.com … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..

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health, COVID-19, coronavirus, face masks, civil unrest, community alerts, psychology, psychiatry, fear, fight or flight, anxiety, freeze-fawn response, panic attacks, acting out, George Floyd, current affairs, scapegoats, psychological projection, community health, government, common good, politics, social unrest, emotions, fear, anger, human affairs, social issues, yoga, grounding, Christ consciousness, galactic body, Lord Krishna, Christianity, Hinduism, Buddhism, almanac, Lightworkers, New Human, New Earth, courage, faith, United States, Countries of Earth, transformation, incoming light, letting go,

Community Alert: Could Wearing Face Masks Be Partly to Blame for the Rioting and Looting? . by Alice B. Clagett

Written and published on 3 June 2020

Dear Ones,

Just now I was reading the Mayo Clinic explanation about the efficacy of wearing face masks in public, and I have a few notions about it. I read between the lines that the cloth masks do not prevent us from breathing germs when we inhale in public, I guess because the cloth fabric is porous.

Nobody has mentioned the psychological effect of wearing masks. People get cues about the good intentions of other people by observing their facial expressions, I feel. When I go to the store and see masked people all around I get an unfriendly feeling because of the masks.

It feels to me like health officials mandate face masks as a way of saying the virus is ‘under control’. The masks are like the ‘magic whistle’ to allay our health concerns. But instead of helping, the face mask regulation is causing me to feel estranged from my fellow shoppers and neighbors in the community.

It could be that the ‘masked marauder’ look is causing people to feel fearful, and that the rioting and looting are a reaction to that fear … As they say, some may choose ‘fight’ rather than ‘flight’ in a scary situation. Getting down to the line, I feel it could be that the mandate about face masks is partly to blame for the rioting and looting in LA.

How do you feel about it? Are the pros of wearing face masks in public when we are not ill greater than the cons?

Here is the Mayo Clinic face mask page where I ‘read between the lines’ about the effectiveness of various sorts of masks …

Link: “COVID-19: How Much Protection Do Face Masks Offer?” by Mayo Clinic Staff …  https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-mask/art-20485449 ..

As I read the Mayo Clinic article, the types of masks that are thought to offer protection from droplet aspiration are surgical and N95 masks. While I am not a medical doctor, my profession at UCLA (from which I am retired) was medical editor for some years, which accounts for being able to read what is left unsaid in the Mayo publication.

What they seem not to be saying is that the cloth masks are effective. Instead, they say that the surgical and N95 masks are effective. I feel this to be misleading, as it causes intelligent people to think one way, when in fact things are another way.

In addition there is the issue of health care officials finding out that the pandemic had spread here in the United States while people were asymptomatic. What the masks do is stop the spread of infectious particles or droplets in the air. But if infectious people were asymptomatic, that would mean they were not coughing or sneezing.

In that case they were not spreading infectious particles or droplets in the air, so how might wearing masks have prevented this early asymptomatic viral spreading? In fact, what was the manner of infection? Was it in the breathed out air, or perhaps through touch?

Then there is the issue of the face masks with the valves that open when the person wearing them breathes out. Those types of face masks would not prevent an infected person wearing the mask from infecting nearby people.

I am left with the thought that surgical face masks might be very helpful when infected people are coughing or sneezing, as these types of face masks prevent spread of infectious particles or droplets in the air. But according to the Mayo Clinic report, not enough of these are being produced to pass out to the general population; instead they are being reserved for health care workers and essential personnel.

Mayo Clinic offers that the general public may wear cloth masks; and the Mayor of Los Angeles then mandated that we Angelenos must do so. That is considerable expense and discomfort to us, which might yet be a sensible consideration if there were a peer-reviewed article showing that fabric masks are helpful in preventing the spread of the virus. Until we have such research, I feel the Mayor of Los Angeles ought to revoke his mandate that we must always wear cloth masks in public.

In love, light and joy,
I Am of the Stars

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Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “Awakening with Planet Earth” by Alice B. Clagett … https://awakeningwithplanetearth.com … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..

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health, COVID-19, coronavirus, face masks, civil unrest, community alerts, psychology, psychiatry, fear, fight or flight, anxiety, freeze-fawn response, panic attacks,

Heaven and Hell in Earth Life: Unmasking the Antisocial Personality . by Alice B. Clagett

Written and published on 3 May 2020

  • MY EXPERIENCE OF ENERGETIC BARRIERS BETWEEN ME AND OTHER PEOPLE
  • IS SOUL WOUNDING CARRIED IN ‘CONTAINMENT PODS’ IN THE BODY OF LIGHT?
  • THE ICEBERG AND THE PRESSURIZED NATURE OF THE UNCONSCIOUS MIND
  • THE SURFACE TENSION OF THE AFOREMENTIONED ‘CONTAINMENT PODS’
    • How the Soul Releases Soul Wounding Through the Emotion of Loving Kindness
  • ENVELOPE OF FEARFUL EMOTION AROUND SOCIALLY TABOO THOUGHTS
  • THE ANTISOCIAL PERSONALITY’S THOUGHT ARE SHAPED BY HIS ‘LIZARD’ BRAIN, BEYOND THE BARRIER OF SOCIAL TABOOS
  • THE DEEP-COVER SOCIAL MASK OF THE ANTISOCIAL PERSONALITY (THE ‘ASP’)
  • FEELING OF ANXIETY SEGUEING TO TERROR AS I EXPERIENCED THE LIFTING OF THE SOCIAL MASK OF AN ASP ACQUAINTANCE
  • INCOMING LIGHT IS REVEALING THE TRUE NATURE OF ASPs
  • ANXIOUS? PANICKY? MAYBE THERE IS AN UNDERCOVER ASP NEARBY!
  • OFTEN ASPS DO NOT LIKE TO BE PHOTOGRAPHED
  • SOMETIMES ASPS ARE CLEVER MULTIPLE PERSONALITIES
  • WHY ARE ASPs SO GREATLY FEARED BY ‘NORMALS’?
  • CONCLUSION

Dear Ones,

With this blog I am hoping to tie together some major themes of my writing to do with encounters between ‘normals’ and antisocial personalities. Simply reading this blog, I feel, will be of service to those of my readers who are up-to-date on my blogs. For those who are not, a more cohesive understanding might be attained by reading the blogs referenced below.

MY EXPERIENCE OF ENERGETIC BARRIERS BETWEEN ME AND OTHER PEOPLE

You may be wondering why I sometimes have had experiences of energy barriers between me and other people …

Link: “Energetic Barrier Separating Positive from Negative Dimensions,” by Alice B. Clagett, written and published on 9 February 2020 … https://wp.me/p2Rkym-gnY ..

I will talk around the answer for awhile …

IS SOUL WOUNDING CARRIED IN ‘CONTAINMENT PODS’ IN THE BODY OF LIGHT?

I have a theory that the Soul wounding we experience in this and prior lifetimes is carried in ‘containment pods’ consisting of unconscious astral matter …

Link: “The Iwo Jima Leap of a Soul Wounding Experience,” by Alice B. Clagett, written and published on 14 June 2017 … https://wp.me/p2Rkym-7kS ..

The traumatic memories stored in these containment pods are under a lot of pressure. They are memories that cannot come to a person’s conscious Awareness because the unconscious matter in their containment pods cannot, under day-to-day circumstances, be pierced by a person’s conscious mind.

My personal experience in that regard was that of another person’ Soul wounding’ memory breaking through a containment pod during a church service, and of the stored memory leaping upon me. Then the memory receded back into the other person’s containment pod, and he was none the wiser for the experience. As I consciously witnessed the event, I was in a state of fear and shock afterwards; although the attack was only an astral apparition, it felt as if I was in grave danger.

In retrospect, I felt it might be that the containment pod consisted of a pressurized envelope of fear (the emotion that the person had felt while experiencing the repressed event), and that fear energy had washed over me like a shock wave or seismic wave of emotion right before the memory seemed to leap upon me as if it were a living being.

THE ICEBERG AND THE PRESSURIZED NATURE OF THE UNCONSCIOUS MIND

You may recall the metaphor of the iceberg as the human mind. The saying goes that the top part of the iceberg, which can be seen above water, is like a person’s conscious mind. The part below water might be considered the unconscious mind …

Link: “Mind as Iceberg,” by Alice B. Clagett, published on 10 September 2013; revised on 10 September 2013 … https://wp.me/p2Rkym-6G2 ..

… which is bathed in the waters of the Collective Unconscious of humankind. Then at the level where waves lap the iceberg we might find thoughts that fit in the subconscious category or else into the category of preconscious thoughts. Subconscious thought are also partly contiguous with the surface tension of wave forms of the Collective Subconscious of humankind.

The weight of the conscious thoughts of a person is like the weight of the iceberg, which drives the unconscious thoughts of a person deep underwater, like the submerged part of the iceberg. Were the weight of conscious thoughts suddenly to be lifted, what were priorly unconscious thought would suddenly spring up out of the water. So you can see, in the analogy of the iceberg to the conscious and unconscious thoughts of a person, there is feeling of a great energy of repression that holds the unconscious thought down in the dark waters, and out of the Light of conscious Awareness.

THE SURFACE TENSION OF THE AFOREMENTIONED ‘CONTAINMENT PODS’

Going back to the containment pods that encapsulate traumatic Soul wounding memories, and seal them away from conscious Awareness, these containment pods also have a surface tension that repels the conscious mind, and prevents it from discovering their secrets. The containment pod consists of the memory of the negative emotions feld during the Soul wounding experience. The aversive quality of the containment pod has to do with the depth of negativity of the the emotional content of the repressed memories. That is the Soul’s way of protecting the fragile human form from being injured by the dense memories that have been sealed away.

How the Soul Releases Soul Wounding Through the Emotion of Loving Kindness

There may come a time, though, when the Soul is ready to release Soul wounding, and purify the body of Light. I have written up a method for releasing the tension on the containment pods and allowing the hidden memories to be healed through the Light of Awareness …

Link: “Mental, Physical, and Emotional Control: The Technique of Engulfing with Love,” by Alice B. Clagett, published on 30 December 2012; revised on 16 May 2018 … https://wp.me/p2Rkym-1y ..

Link: “Technique for Healing the Inner Child,” by Alice B. Clagett, written and published on 5 October 2014; revised … https://wp.me/p2Rkym-7o0 ..

So that is my view of the mechanism of repression of Soul wounding in human beings.

ENVELOPE OF FEARFUL EMOTION AROUND SOCIALLY TABOO THOUGHTS

A similar mechanism of repression occurs with regard to thoughts of topics that are socially taboo. When taboo thoughts pop up, people may experience an overwhelming wave of terror. “This fear is the barrier that holds down and represses the thought forms of the unconscious mind. In the ancient texts, this barrier is termed the Veil of Forgetfulness. –from Link: “Taboos,” by Alice B. Clagett, filmed on 26 May 2019; published on 3 June 2016 … https://wp.me/p2Rkym-5mk ..

THE ANTISOCIAL PERSONALITY’S THOUGHT ARE SHAPED BY HIS ‘LIZARD’ BRAIN, BEYOND THE BARRIER OF SOCIAL TABOOS

The antisocial personality’s conscious thoughts exist and are shaped by the realm of the primitive brain … the reptilian or ‘lizard’ brain …

Link: “The Antisocial Personality and the Reptilian Mind,” by Alice B. Clagett. published on 28 December 2017 … https://wp.me/p2Rkym-8aq ..

Thus the antisocial holds in conscious Awareness taboo thoughts and thoughts considered by ‘normal’, socialized people to be Soul wounding. For the antisocial, though, these thoughts are the bread of life. They are life as he perceives it to be.

THE DEEP-COVER SOCIAL MASK OF THE ANTISOCIAL PERSONALITY (THE ‘ASP’)

Antisocial personalities know they are different from normal, socialized people, and so they cultivate a social mask that allows them to fit in. Many people have, all unawares, as an acquaintance or friend, an antisocial personality ‘in sheep’s clothing’.

Being around an antisocial personality, who is posing as a ‘normal’ person … even as one’s friend or spiritual teacher, or as a respected business person, a community leader, a famous person, a politico, one’s doctor or counselor, and so on … is, in my experience, likely to cause a normal person an underlying sense of generalized anxiety. That is because the sense of humor of the antisocial person causes him or her always to butt heads with the norm.

See my blog category: ASP sense of humor

FEELING OF ANXIETY SEGUEING TO TERROR AS I EXPERIENCED THE LIFTING OF THE SOCIAL MASK OF AN ASP ACQUAINTANCE

As a normal person associating with an undercover ASP, I, for instance, began to experience increasing uneasiness, disturbed sleep and bad dreams, to do with the sly digs and innuendos of the undercover ASP during the day. I began to feel more and more anxious, and finally felt a sense of panic as I became all of a sudden aware of the gulf between my way of viewing the world, and that of the dissimulating ASP.

At first, the panic I felt was nearly incapacitating. And quite recently, in the clair airs, I have run across another person who has experienced the same scenario. For him as well, it seems, just this week anxiety turned to great fear; there was what might be termed a psychic explosion … a great Ah hah! as he realized a long-time well-respected acquaintance might be a serial killer in disguise. I can hardly minimize this clair event, as the same happened to me back in 2015, with regard to an ASP I had met under guise of being a respected healer.

I feel the anxiety and then panic I felt during my own ‘brush with death’, as it seemed at the time, had to do with the repressive energy of my own Soul wounding containment pods, and the bubbles of fear that encapsulated my societal taboos. Apparently these are jangled by the jibes of the undercover ASP acquaintance. When jangled, they must emit waves of fear energy, or even of terror.

INCOMING LIGHT IS REVEALING THE TRUE NATURE OF ASPs

As the Ascension process continues, more and more people are rising to realization of the heretofore undetected presence of ASPs … what the Lightworkers call ‘Controllers’ … in our midst. We, like our Sun, are moving into a new Solar Maximum; the increasing Incoming Light is likely to reveal to more and more of us that we are brushing elbows with ASPs presumed to be friends and acquaintances or community leaders.

My own estimates show there may be as many as 36 million people worldwide who might be classified as antisocial personalities. Those are people in categories D, E and F in this article …

Link: “Quantitation of ASPs (Antisocial Personality Syndrome) Worldwide,” by Alice B. Clagett, written and published on 11 July 2018 … https://wp.me/p2Rkym-9Bo ..

That number is based on a rough estimate that about 4 percent of the world population my comprise antisocial personalities. At 4 percent (which I feel may be an optimistic estimate), we might expect four out of a hundred of the people with whom we brush elbows may be antisocial personalities.

ANXIOUS? PANICKY? MAYBE THERE IS AN UNDERCOVER ASP NEARBY!

If we experience generalized anxiety of panic attacks, I suggest we look closely at those around us, and discern with whom we have been communicating on the physical or virtual plane (possibly also on the astral plane) on the day when we experience these negative emotions. A pattern may emerge, allowing us to peg the antisocial hat on the proper person.

Once we know where the danger lies, we will be better able to protect our person and our goods by avoiding the person we feel may be an ASP, and if necessary, by working with law enforcement to incarcerate the ASP.

OFTEN ASPS DO NOT LIKE TO BE PHOTOGRAPHED

I also suggest installing surveillance cameras at home and at work, as these are a deterrent to ASPs. I myself had the experience that a man or men who stalked me for about seven years, from 2010 to 2016, ceased to do so when I installed surveillance cameras in my home …

Link: “The Talisman,” by Alice B, Clagett, excerpted on 23 April 2020 from blogs filmed on 15 March 2018 and on 20 November 2016 … https://wp.me/p2Rkym-hHF ..

Why do ASPs avoid surveillance cameras? It must be, I feel, that they are breaking the law, and do not want to be caught out on camera.

Here is a test you can perform, to ascertain whether a person may be an ASP … pull out a camcorder or a handheld; ask to take a photo of them. If they demure, you may have discovered the cause of your feelings of anxiety or panic; you may have found an ASP masquerading as an acquaintance.

SOMETIMES ASPS ARE CLEVER MULTIPLE PERSONALITIES

I ought to warn that the clever ASP, who is capable of assuming multiple personalities, and changing up from one to the next ‘at the flip of a switch’ may not mind being photographed. He or she may be so confident in their ability to conceal their true nature that the photo test will not be helpful.

Link: “The Stalker: Encounter with a Multiple Personality?” by Alice B. Clagett, written and published on 9 July 2019 … https://wp.me/p2Rkym-dyb ..

Link: “Multiple Personality Disorder,” by Alice B. Clagett, published on 29 May 2018; revised on 23 February 2019 and on 25 April 2020 … https://wp.me/p2Rkym-9cQ ..

These multiple personalities can be nearly impossible to discern, as they may walk about in different areas of a town, at different times of the day or week, and never encounter the same people in the alternate scenarios.

WHY ARE ASPs SO GREATLY FEARED BY ‘NORMALS’?

Lack of socialization, failure to learn societal taboos, it seems clear to me, make the antisocial personality likely to be come a serial killer, to be a cannibal, to engage in paraphilia, to behave with ‘the utmost depravity’ (to use an old-fashioned term).

Yet these behaviors, it seems, may be acted out by the ASP time and time again, without coming to the public eye. That, I feel, is why ASPs are so greatly feared as ‘Controllers’ … as ‘Reptilians’,  ‘Illuminati’ or the dread ‘Cabal’. What is the source of the feeling that the power of the ASP cannot be gainsaid? That he or she has limitless powers of mind control? That he or she will commit atrocity after atrocity, and die at a ripe old age, while still committing crimes as heinous as possible considering the diminished faculties of senescence?

The answer lies in the topics discussed above: In the energy barriers between the normal and the antisocial personality; in the pressurized nature of the lower portion of the iceberg of the mind; in the containment pods of Soul wounding that may leap out in a tsunami of fear and engulf the ‘normal’; in the tightly wound envelope of fear that surrounds our repressed, socially taboo thoughts.

For the ASP is aware of these energy barriers. He knows that his presence will create an energy barrier that protects him from the ‘normal’. He knows as well that the ‘normal’ is likely to swoon and fall into an unconscious state when the ASP reveals his true nature …

Link: “Alice’s Perilous Tales: Bow Down to Me! Kerfluffle,” by Alice B. Clagett, drawn and published on 1 February 2020 … https://wp.me/p2Rkym-gex ..

Failing that, there will be a hypnotic effect, like that of predator to prey in the animal world …

Link: “How Do Predators Hypnotize Their Prey?” by Alice B. Clagett, begun on 31 May 2018; published on 26 June 2018 … https://wp.me/p2Rkym-9sy ..

When the ‘normal’ falls in a swoon, or into a trancelike, hypnotic state, then the ASP can work his or her will upon them, with none the wiser.

CONCLUSION

Dear reader, may you and I be the exception to the rule! May no ASP hoodwinkery take place in your life!

Let us rise with the tide of the Incoming Light, observe as each ASP mask falls away, revealing his or her true nature, and act in the Light of reason for the safety and upliftment of all humankind.

Be wise, stay safe, and know that the Light will provide the answer to all our questions:  How can the people of this world exist in a state of harmony and unity? How can the new DNA unfold, allowing each of us to realize our greatest potential? How can what formerly seemed improbable, if not impossible, be accomplished in this New Dawn of Humankind? In the days to come, the answers will lie before us.

In love, light and joy,
I Am of the Stars

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Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “Awakening with Planet Earth” by Alice B. Clagett … https://awakeningwithplanetearth.com … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..

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antisocial personalities, ASP, Soul wounding, societal taboos, taboos, multiple personalities, harmony, unity, Incoming Light, Ascension, controllers, Cabal, illuminati, reptilians, mind control, hypnosis, predator, prey, paraphilia, depravity, serial killers, cannibals, lizard brain, social mask, reptilian mind, fear, anxiety, panic, law enforcement, psychology, psychiatry, loving kindness, healing, disclosure, societal expectations, dimensions, my favorites, miscellanea, victim-aggressor,

Why the Coronavirus Pandemic? . by Alice B. Clagett

Written and published on 11 April 2020

  • WHY THE CORONAVIRUS PANDEMIC
  • JOY BOLSTERS THE IMMUNE SYSTEM
  • TURMERIC TO PURIFY THE BLOOD?
  • THREE-MINUTE MEDITATION TO ACHIEVE A COMPLETELY TRANQUIL MIND
  • MEDITATION CRISIS KIT: FREE DOWNLOAD

Dear Ones,

This is being written at what is currently thought to be the day before the peak of the Coronavirus epidemic in Los Angeles (although we are not certain whether there may be another wave later on).

The question is: Why the coronavirus pandemic? I have two possible answers …

It could be that the Martian bacterial colonists of our colon came up with the virus as a way to address the threat that the HIV / AIDS virus poses to the viability of humankind …

Link: “Did Martian Bacteria Bioengineer All Life on Earth (Including Us)?” by Alice B. Clagett, 3 December 2016 … http://wp.me/p2Rkym-6uD ..

Link: “On Asking Our Martian Bacterial Colonists to Help Heal Disease,” by Alice B. Clagett, 30 January 2018 … https://wp.me/p2Rkym-8gZ ..

It may also be that God provided this virus to build up our immune systems against another health threat not yet known to us on this timeline.

JOY BOLSTERS THE IMMUNE SYSTEM

I admit that my line of thinking is joyfully quirky. Along those lines, I heard just the other day that positive emotions help bolster the immune system …

Video: “DR BRUCE LIPTON – CORONAVIRUS, EPIGENETICS & IMMUNE SYSTEM – MOST DANGEROUS PART OF COVID-19 IS FEAR,” by London Real, 10 April 2020 … https://www.youtube.com/watch?time_continue=242&v=nkQqxkf6heA&feature=emb_logo ..

TURMERIC TO PURIFY THE BLOOD?

In India, turmeric is used in cooking quite a bit; they feel it cleanses the blood. Does the COVID-19 virus float around in the blood? If so, maybe turmeric would help get rid of it? I note there is quite a bit of turmeric in mustard, for instance.

I looked this up today in the book ..

Citation: “Foods for Health and Healing: Remedies and Recipes,” based on the teachings of Yogi Bhajan, edited by Gurubanda Singh Khalsa and Parmatma Singh Khalsa for the Kundalini Research Institute,, published by Spiritual Community and K.R.I. Publications, 1983 … “Chapter 10: Body Systems and Their Ailments,” the subsection: The Blood

I see there were quite a few more recommended blood purifiers there, including baked apple and cottage cheese, which sounds pretty tasty to me.

I remember this book fondly because I was Editorial Assistant for it, under my then spiritual name Dharm Darshan Kaur Khalsa. I still keep a copy handy on my cookbook shelf in the kitchen.

THREE-MINUTE MEDITATION TO ACHIEVE A COMPLETELY TRANQUIL MIND

I also thought of this meditation, because I, as well as many of my fellow empaths, are very sensitive to the waves of fear that have, in recent weeks, swept across Earth during the COVID-19 pandemic …

Link: “Meditation to Tranquilize the Mind,” originally taught by Yogi Bhajan on 28 February 1979, at Healthy, Happy Holy Organization … https://www.3ho.org/3ho-lifestyle/health-and-healing/meditation-tranquilize-mind ..

This is one of the most effective meditations I know of to tranquilize the mind. I used it while teaching beginner kundalini yoga classes many years ago. Nearly instant peace of mind, wow!

MEDITATION CRISIS KIT: FREE DOWNLOAD

I have one other gift for you to reduce stress during the current crisis. This is the meditation “Crisis Kit” put out by Kundalini Research Institute. Here is the free download …

Link: “Kundalini Research Institute Crisis Kit,” copyright The Teachings of Yogi Bhajan … http://kundaliniresearchinstitute.org/docs/KRI-Crisis-Kit.pdf ..

I am familiar with all the meditations in the “Crisis Kit,” having practiced them myself and taught them to my kundalini yoga students in the 1980s. It is my hope you may find amongst them some that will be as helpful to you as I have found them to be.

. . . . .

Dear Ones, take heart during these times. I wish each of you good health and happiness, and the courage to face the stress of life with equanimity.

In love, light and joy,
I Am of the Stars

There is a little more about the 3-Minute Meditation and the Crisis Kit here … Link: “3-Minute Meditation to Tranquilize the Mind . by Yogi Bhajan,” referral with comments by Alice B. Clagett, published on 7 October 2014 … https://wp.me/p2Rkym-6ik ..

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On Averting Violence During the Coronavirus Crisis . by Alice B. Clagett

Written and published on 7 April 2020

  • CALMING EFFECT OF THIRD-EYE POINT MEDITATION
  • LOCATION OF THE THIRD-EYE POINT
  • THE PITUITARY GLAND IS PART OF THE LIMBIC SYSTEM
    • Inadvertent Stimulation of the Fight or Flight Response
    • The Mistake of Cursing of the Pituitary Gland as the ‘Evil Eye’
  • ON INVOKING GOD’S BLESSING BEFORE DOING A THIRD-EYE POINT MEDITATION
  • CORONAVIRUS PANDEMIC STRESS AND THIRD-EYE POINT ‘WANDER’
    • Moving Awareness to the Neocortex to Correct Third-Eye Point ‘Wander’
  • VIOLENT STRESS RESPONSES OF OTHERS TO THE CORONAVIRUS PANDEMIC
    • Waves of Fear Sweeping Round the Planet Because of the Coronavirus Pandemic
    • Acting Out of Limbic System Resonance Responses by Our Family and Neighbors During This Time of Stress
    • Unavailability of LAPD Response to Domestic Violence, Most Likely Due to Health Crisis
  • THE IMPORTANCE OF PRAYER AND MEDITATION AT THIS TIME

Dear Ones,

CALMING EFFECT OF THIRD-EYE POINT MEDITATION

The third-eye point, the sixth chakra, is where many meditators place their Awareness during  meditation. Placing Awareness on the third-eye point can create waves of peace, love, and joy that emanate through our person, and send rays of healing Light out into our community. But what is the most effective way to do a third-eye point meditation?

LOCATION OF THE THIRD-EYE POINT

Some mistakenly feel that the third-eye point is on the forehead. This is a mistake that may have been occasioned by misinterpretations of illustrations of the location of the chakras in years past.

The true location of the third-eye point, and the place where Awareness had best be placed during a third-eye point meditation, is on the pituitary gland in the center of the brain.

THE PITUITARY GLAND IS PART OF THE LIMBIC SYSTEM

Here is the difficulty: The pituitary is a small part of the limbic system …

Image: “File” 1611 The Limbic Lobe.jpg,” Illustration from Anatomy & Physiology, Connexions Web site. http://cnx.org/content/col11496/1.6/, Jun 19, 2013, by OpenStax College, 23 May 2013, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:1511_The_Limbic_Lobe.jpg … This file is licensed under the Creative Commons Attribution 3.0 Unported license. Adapted by Alice B. Clagett … COMMENT: In the image, the colored portions of the brain represent the limbic lobe. The asterisk indicates the pituitary gland, where awareness is placed during a third-eye point meditation.

Image: “File” 1611 The Limbic Lobe.jpg,” Illustration from Anatomy & Physiology, Connexions Web site. http://cnx.org/content/col11496/1.6/, Jun 19, 2013, by OpenStax College, 23 May 2013, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:1511_The_Limbic_Lobe.jpg … This file is licensed under the Creative Commons Attribution 3.0 Unported license. Adapted by Alice B. Clagett …

COMMENT: In the image, the colored portions of the brain represent the limbic lobe. The asterisk indicates the pituitary gland, where awareness is placed during a third-eye point meditation.

The limbic system is involved in what, in the triune brain theory, is termed the reptilian brain. That would be the primitive part of the brain responsible for fight or flight during survival, territorial aggression, and sexual aggression in the animal realm …

Link: “Limbic System,” in Wikipedia … https://en.wikipedia.org/wiki/Limbic_system ..

Inadvertent Stimulation of the Fight or Flight Response

Thus if we concentrate our Awareness on the wrong portion of the central brain while meditating, we will experience thoughts of violence and fear, rather than peace, joy, and love. We will experience Darkness rather than Light.

The Mistake of Cursing of the Pituitary Gland as the ‘Evil Eye’

Similarly, if the third-eye of a meditator is cursed as being the ‘evil eye’ by a group of spiritual adepts, or assailed through black magic by a Satan cult, the result may be a dislocation of the Awareness of the meditator from the pituitary gland to the limbic system, with consequent emotions of fear or rage.

ON INVOKING GOD’S BLESSING BEFORE DOING A THIRD-EYE POINT MEDITATION

To mitigate undesirable outcomes during a third-eye point meditation I suggest the following: When we begin a third-eye point meditation, let us invoke God’s blessing.

One of my favorite invocations is that which I learned through Healthy, Happy, Holy Organization (3H0) … Link: “Healthy, Happy, Holy Organization (3HO)” … https://www.3ho.org/ ..

That is the Adi Mantra, which I repeat three times. The words are: Ong Namo Guru Dev Namo …

Link: “Ong Namo Guru Dev Namo,” by Sikh Dharma, 25 November 2016 … https://www.sikhdharma.org/the-adi-mantra/ ..

Especially during these weeks when many are viewing news reports that damage their thoughts emanating from the limbic system. For instance, many feel fearful.

CORONAVIRUS PANDEMIC STRESS AND THIRD-EYE POINT ‘WANDER’

In recent days, especially in the afternoons and evenings,  I have experienced movement of my Awareness from the pituitary gland to the limbic system.

Moving Awareness to the Neocortex to Correct Third-Eye Point ‘Wander’

Last night, to mitigate this, I tried expanding my Awareness from a point at the center of my brain to a shell of brain energy Awareness, starting at the outside of the top of the brain and extending into the brain about two inches deep known as the Neocortex …

Image: Neocortex … https://i0.wp.com/human-memory.net/wp-content/uploads/2019/11/neocortex-image.png?resize=768%2C606&ssl=1 ..

That worked for me, as a technique to eliminate attraction of reptilian thought forms from others apparently caused by placing my Awareness, in error, on my own limbic system (and not specifically on my pituitary gland), thus creating a resonance between my limbic system thoughts and those of nearby people.

VIOLENT STRESS RESPONSES OF OTHERS TO THE CORONAVIRUS PANDEMIC

Waves of Fear Sweeping Round the Planet Because of the Coronavirus Pandemic

Waves of fear are sweeping round the planet right now; these are especially felt by empaths, intuitives, and long-time meditators. We must overcome these thoughts of fear, so that we will not attract the fearful thought forms of others.

Acting Out of Limbic System Resonance Responses by Our Family and Neighbors During This Time of Stress

It is not just violent thought forms that are attracted to us by inadvertently placing our Awareness on the limbic system. If we, as meditators, continue to fall into fear, then we run the risk of attracting violent ‘acting out’ by others, through resonance of our limbic system thought forms with their own.

Right now Angelenos must, because of the Los Angeles mayor’s order to stay at home during the COVID-19 pandemic, remain in their own homes. Therefore the greatest risk of acting out by others right now has to do with family, whose presence we cannot escape in our own homes, and nearby neighbors.

For instance, if we experience fear and also of sexual arousal, we may find a person living nearby and following us around physically with thoughts of sexual or territorial aggression, which is to say, thoughts of rape, home invasion, or murder.

If we go to a grocery store during the pandemic, we may find staid-seeming people unpredictably yelling at us in the supermarket line; the topic may be whether we ought wear a face mask, for instance.

We may find that law enforcement stationed at the supermarket doors prevent our entry into the market, while letting someone we, as empaths, know to be infected with the virus enter the store.

In the same way, at an office supply store, we may find the clerk fearful of ourselves, though we be healthy and wearing a face mask, and then standing too close to another customer not wearing a face mask but silently ill (as the empath may discern to be the case because of their lowered bodily vigor).

We may find that in posting pandemic advisories for our neighbors on NextDoor … https://nextdoor.com/ … we are attacked, or our post banned from the site, though our facts be valid.

In other words, in this time of great stress for many, we are very likely to encounter unforeseeable acts of violence, whether through verbal assault or physical assault.

Unavailability of LAPD Response to Domestic Violence, Most Likely Due to Health Crisis

Because of the ‘Safer at Home’ mayoral order in Los Angeles, assault by a person in or near our home cannot be ruled out. Yet my local branch of the Los Angeles Police Department, most likely understaffed because of illness right now, has announced it will not be responding to calls regarding domestic violence right now.

Those of us Angelenos for whom that is true are left to fend for ourselves in regard to assault by family and neighbors; and the possibility of assault is high right now because of the stress everyone is feeling. We must, in all urgency, formulate a means of dealing with this likely danger.

THE IMPORTANCE OF PRAYER AND MEDITATION AT THIS TIME

After hours of urgent pondering, occasioned by incidents such as those described above, what I came to is this: It is very important to pray and to meditate right now, and I emphasize, to do first the one and then the other, as it is the prayers we utter before meditation that direct the Awareness to the pituitary rather than to the limbic system. It is prayer that keeps us safe through these troubled times.

I would like to close with an endorsement of this point of view by the Queen of England herself, who stated in this video the importance of prayer and meditation during the COVID-19 crisis. It is clear to me from her manner and her words how well balanced her own attitude is towards the trouble we face in this time of crisis …

Video: “The Queen’s Coronavirus broadcast: ‘We will meet again’ – BBC,” by BBC … https://www.youtube.com/watch?v=2klmuggOElE&t=18s ..

In love, light and joy,
I Am of the Stars

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chakras, yoga, sixth chakra, third-eye point, Yogi Bhajan, acting out, fear, rage, limbic system, triune brain, reptilian brain, primitive brain, pituitary gland, COVID-19, Los Angeles, evil eye, Satanism, black magic, curses, stress, prayer, neocortex, fight or flight, transcending the dark, territorial aggression, sexual aggression, rape, violence, murder, home invasion, crime, law enforcement, Lightworkers, empaths, clair senses, telepathy, human telepathy, verbal aggression, verbal abuse, verbal assault, physical assault,

Cult Deprogramming: On Recovering from Long-Term Mind Control . by Alice B. Clagett

Excerpted and published on 4 February 2020

  • CULT DEPROGRAMMING: ON RECOVERING FROM LONG-TERM MIND CONTROL
    • On Being Held Mentally Hostage
    • Stockholm Syndrome
    • Freeze/Fawn Response

Dear Ones,

Today I thought to provide this excerpt from a longer article (1) for you, as the topic might otherwise be overlooked in the context of the long blog in which it originally appeared. Here is the excerpt ..

CULT DEPROGRAMMING: ON RECOVERING FROM LONG-TERM MIND CONTROL

Now I would like to turn to people who have been flowed-through to, by an antisocial personality; in other words, people who have been mind controlled by an antisocial personality or Dark Soul.

On Being Held Mentally Hostage

When a person is in a mental hostage situation … where they cannot escape from someone else’s Soul wounding … especially in a situation that involves remote mind control … and sometimes if the person is physically close to the antisocial personality, as is the case when an antisocial personality is in prison, and has cellmates around him … then that gives the impression … that in fact could be true, unless you have the proper tools at hand … that you are being held hostage by someone else’s mind, right?

Stockholm Syndrome

This is like the Patty Hearst situation … which is called Stockholm syndrome … which is when you do what you can, to get by, because you cannot escape …

Link: “Patty Hearst,” in Wikipedia … https://en.wikipedia.org/wiki/Patty_Hearst ..

Freeze/Fawn Response

It is also called the Freeze/Fawn Response, where the baby deer is confronted with a great predator, and then freezes on the spot, or else tries to play with the predator, because it has no other options. It cannot fight. It really cannot run away far. It is confronted with a predator that is far more fierce and strong than it is, and incredibly fearsome. And so what it tries to do is, it tries to go along and get along. It tries to do whatever the predator says.

Link: “Surviving My Past: In Support of All Who Have Survived the Trauma of Abuse,” by Matt Pappas, 8 March 2017 … https://www.survivingmypast.net/the-trauma-response-of-freeze-fawn-as-an-abuse-survivor/ ..

And I think that is frequently characteristic of people who are being mind controlled by these people called antisocial personalities or Dark Souls. I can see why sometimes they are given more pejorative names, like ‘the Controllers’ or ‘the Hybrids’ or ‘the Reptilians’, you know … because people feel like they cannot escape them.

And so they do this freeze/fawn syndrome … this Freeze/Fawn Response. Fight or Flight … neither one of those works. Instead they cave in.

In coming out of that, as soon as you have been able to neutralize the antisocial personality with one of the techniques that I have explained here … or more that are probably ‘in the astral air’ and soon to be available to humankind … the thing to do is to read up on Stockholm syndrome … its causes and its treatments … and to use that information to recover, as soon as possible, from the trauma of remote mind control.

That is my thought on that. You all take care. Love you lots.

In love, light and joy,
I Am of the Stars

FOOTNOTE

(1) Link: “Syncretic Theory on the Antisocial Personality and the ‘Elementary’ (Black Soul or Dark Soul) ,” by Alice B. Clagett, filmed on 9 November 2016; published on 12 November 2016; transcribed and revised on 4 March 2019 … https://wp.me/p2Rkym-6nV ..

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cults, mind control, antisocial personalities, Dark Souls, Black Souls,  Stockholm Syndrome, cult deprogramming, psychology, psychiatry, freeze/fawn response, fight or flight,

God’s Gifts . by Alice B. Clagett

Written and published on 29 January 2020

Dear Ones,

I ran across this Biblical quotation. I like it very much. It seems to me from the subsequent verses that the Apostle Paul wrote it to Timothy from prison …

“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” –2 Timothy 1:7 (KJV, public domain)

In love, light and joy,
I Am of the Stars

…………………..

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Bible, Christianity, fear, power, love, mastery of mind, logos, cowardice, self control, neutral mind, imprisonment, freedom,