Category Archives: Group meditation: dynamics – logistics

Dynamics of Group Meditation Download . notice by Alice B. Clagett

Dynamics of Group Meditation Download

Holly Ruler 1, drawings by Alice B. Clagett

Dear Ones,

I have put this download on my home page …

Dynamics of Group Meditation Download – PDF, draft copy, 64 pp. CC BY-SA 4.0 International:  Dynamics of Group Meditation . by Alice B. Clagett – Awakening with Planet Earth ..
Click the link; if download does not start automatically, then print the link page to PDF file.

My hope is that this will be quick to load. Your comments on that would be a big help! Happy Holidays to all.

Alice B. Clagett
In love, Light and joy,
I Am of the Stars

I also put the link on my home page for the holidays.

Written and published on  20 November 2022

Dynamics of Group Meditation Download

Composite Image: “Dynamics of Group Meditation – Facilitator Seating in a Church with Central and Side Wing Seating Areas,” adapted and compiled by Alice B. Clagett, 28 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: This is a photograph of a church with a high-ceilinged central seating area and two lower-ceilinged side wings. There are two rows of wooden pews in the central area of the church, separated by an aisle that ends at the altar. Above the altar is a stained glass window. The photograph is taken from the back of the church … KEY: About 2/3 of the way from the front to the back of the church, in the central, high-ceilinged seating area, are two green arrows. These point to the leftmost and rightmost seating in those central pew rows aligned with the very last pews in the side wings. The meditation facilitator may sit in the location pointed to by either arrow. This makes available the high-ceilinged central area of the church, as well as the portions of the lower-ceilinged wings that are in front of the meditation facilitator, for the clockwise, vertical, vortical energy of blessing to take place … CREDIT: Adapted from “Our Lady of the Sacred Heart Church, Randwick, Australia,” author Jason7825 … from Wikimedia Commons … public domain.

Composite Image: “Dynamics of Group Meditation – Facilitator Seating in a Church with Central and Side Wing Seating Areas,” adapted and compiled by Alice B. Clagett, 28 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This is a photograph of a church with a high-ceilinged central seating area and two lower-ceilinged side wings. There are two rows of wooden pews in the central area of the church, separated by an aisle that ends at the altar. Above the altar is a stained glass window. The photograph is taken from the back of the church …

KEY: About 2/3 of the way from the front to the back of the church, in the central, high-ceilinged seating area, are two green arrows. These point to the leftmost and rightmost seating in those central pew rows aligned with the very last pews in the side wings. The meditation facilitator may sit in the location pointed to by either arrow.

This makes available the high-ceilinged central area of the church, as well as the portions of the lower-ceilinged wings that are in front of the meditation facilitator, for the clockwise, vertical, vortical energy of blessing to take place …

CREDIT: Adapted from “Our Lady of the Sacred Heart Church, Randwick, Australia,” author Jason7825 … from Wikimedia Commons … public domain.

Dynamics of Group Meditation Download

Holly Ruler 2, drawings by Alice B. Clagett

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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notices, group meditation, meditation,

Three Mudras: Purify Lower Quadrant; Strengthen Core Star; and Heart Fills Room . by Alice B. Clagett

Written and published on 19 March 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra 1: Purify the Lower Quadrant of the Light Body
    • Mudra 2: Strengthening the Core Star
    • Mudra 3: Heart Fills the Room

Dear Ones,

Here are three mudras: One is to consolidate and strengthen the lower quadrant of the body of light. The second is to consolidate and strengthen the core star energy. And the third is to visualize the energy of the heart filling a room full of people.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have three mudras for you today.

Mudra 1: Purify the Lower Quadrant of the Light Body

The first one has to do with purifying, consolidating, and strengthening the energy of the lower quadrant of the Light Body. You are taking both hands, like this (hands in front of the body, at the level of the navel point, palms down, fingers together, fingertips pointing away from the body). As if you were pushing energy down, with your palms … energy that then goes down towards the heels of your feet. It looks like this …

Image: "Mudra 1: Palms to Heels," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down … COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down …

COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

And you can do that, at first, to ground yourself and to purify the energy of the lower chakras … the lower triangle.

Mudra 2: Strengthening the Core Star

Then the next mudra has to do with consolidating and strengthening the energy of the Core Star, which is a central place, within us, above the navel point and beneath the rib cage, deep inside the body.

And when that is consolidated and strengthened, then the whole energy field of a person becomes more at one. And that’s a pretty easy one. It looks like this …

Image: "Mudra 2: Core Star Strengthening," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

See, here is the Core Star …

Image: "Core Star Is at This Level, Deep Inside Body," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

While you are using the mudra, you are imagining placing your Awareness on the core star energy deep within your body … above your navel point, and below your rib cage.

So it becomes like a bubble of energy all around you.

So first, with Mudra 1, you have consolidated and strengthened the lower quadrant, which frequently is subject to the unconscious thought cloud of the world. Especially on the weekends, in a large, urban environment.

And then, with Mudra 2, you are consolidating your entire energy field.

Mudra 3: Heart Fills the Room

The next mudra has to do with sending love from the heart chakra, out into a room full of people … a huge congregation, or a small congregation, of people. It includes a visualization, and the hand movements are very similar to the last mudra, except that the hands are spread farther apart, and are located higher up, near the heart chakra.

And the place that you visualize is your own heart chakra, deep inside your body, at the level of your physical heart. Now, you imagine that that spot is the center of a huge sphere of energy, that proceeds through through the whole space.

You are standing in the back. It is important. You are standing in the back of this huge space of the room. And the energy sphere fills up the entire place, from ceiling to floor, no matter how many stories it is. And all the whole building, from one side to the other side, and everyone that is in it. Ok?

So your heart is touching the hearts of everyone there.

Here is the mudra …

Image: "Mudra 3: Heart Fills a Room," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is  outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

As you can see, the mudra is very similar to the second mudra, except it is a little higher up. The hands are held a little farther out … as if they were embracing a sphere of energy. And in your thoughts … in your Awareness … you are placing your Awareness on the entire room full of people, or the building.

. . . . .

Those are three mudras that may be undertaken consecutively, with good results, I have found, in a group of people, especially if standing unobtrusively in the back of the room.

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras, yoga, meditations, visualizations, heart energy, grounding, core star, lower triangle, lower quadrant, body of light, unconscious thought cloud of the world, heart energies, group meditation, 2u3d, Meditations and visualizations by Alice,

Vortex Kriya to Bring Christ Consciousness into the Physical World . by Alice B. Clagett

Filmed on 18 March 2018; published on 26 March 2018
Previously titled: Vortex Mudra to Bring Christ Consciousness into the Physical World

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Vortex Kriya to Bring Christ Consciousness into the Physical World
    • Depiction of the Counterclockwise Motion of the Vortical Energy
    • On Reversing the Direction of the Vortical Energy Flow

Dear Ones,

A kriya and a visualization to create vortical energy to bring Christ consciousness into the physical realm. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Dear Ones,

Vortex Kriya to Bring Christ Consciousness into the Physical World

Here are a kriya and a visualization to make a vortical energy through which Christ consciousness can enter, from another dimension … from the fifth dimension … on down through the fourth dimension, and into the third dimension … into physical reality.

And through fractal dissemination, if another person is willing, you can teach this to other people … Especially young children, before the age of reason, who have not yet learned that it’s unreasonable to channel this energy. They’re your best customers. And if they learn it, they can teach their parents; and so they are your second best customers. And so forth.

And so this is a vortical energy, like this [indicates circular movement which would be counterclockwise, if viewed from above a person’s head] … all the way from very high [points up, over head] to deep, down into the center of Earth [points down low, toward the ground].

And you are envisioning that energy all around yourself. You, yourself, are the eye of the hurricane; the center of the vortex.

The kriya looks like this … and the hands remain stationery in this position (to avoid attracting attention from the people in the room) …

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 1, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 1,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … COMMENT: Envision a vortical energy that would be counterclockwise if viewed from above your head. The energy vortex that is moving counterclockwise around you is very tall and deep; it starts very high up above your head, continues through your body, and down into the center of Earth.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 1,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … 

COMMENT: Envision a vortical energy that would be counterclockwise if viewed from above your head. The energy vortex that is moving counterclockwise around you is very tall and deep; it starts very high up above your head, continues through your body, and down into the center of Earth.

Depiction of the Counterclockwise Motion of the Vortical Energy

The energy is going to go this way, around the room …

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 1, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2A,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and out, at shoulder level, elbow bent, hand palm down about a foot in front of the right shoulder; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed toward the right side of the body. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up … COMMENT: This is part A of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2A,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Left arm is up and out, at shoulder level, elbow bent, hand palm down about a foot in front of the right shoulder; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed toward the right side of the body. 

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up … 

COMMENT: This is part A of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 2, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2B,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and almost straight; hand is palm down at arm’s length in front of the RIGHT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … COMMENT: This is part B of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2B,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up and almost straight; hand is palm down at arm’s length in front of the RIGHT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … 

COMMENT: This is part B of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 3, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2C,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and straight out from the shoulder; hand is palm down at arm’s length to the LEFT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … COMMENT: This is part C of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2C,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up and straight out from the shoulder; hand is palm down at arm’s length to the LEFT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. 

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … 

COMMENT: This is part C of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 4, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2D,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow slightly bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … COMMENT: This is part D of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2D,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow slightly bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … 

COMMENT: This is part D of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

On Reversing the Direction of the Vortical Energy Flow

If you find that it works better for you, to envision the energy going in the opposite direction, that is ok. You can try that, and see if that works better for you. It may depend on ‘handedness’ … left- or right-handness. And it may have to do with gender as well. Sometimes that is the case with energy.

In love, light and joy,
I Am of the Stars
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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Christ consciousness, mudra, visualization, group meditations, handedness and mudras, gender and mudras, 2u3d, kriyas, Meditations and visualizations by Alice,

Mudras: Stop Circulating Thought Forms in a Room . by Alice B. Clagett

Filmed on 10 December 2017; published on 15 December 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • High Heart Brake Mudra
    • Gut Brain Brake Mudra

Dear Ones,

Here are two mudras that act as a brake to stop negative clockwise circulating energy in a room, especially in a domed room with people sitting in it. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have two mudras for you, in case you’re in a circular, dome-shaped room with people sitting in it, where the energy is circling around clockwise, and it’s negative energy, as is sometimes the case in time of Low Light …

LOW LIGHT: The video was filmed just before Winter Solstice 2017, during a Solar Minimum, at a time of low sunspot activity and very mild protonfall.

… especially if you want repeating, negative thought forms to stop hitting you in the head as they go around the room, ok?

High Heart Brake Mudra

So the first thing, if no one objects, is to use one hand like this, and one hand like this, and that will stop it, right about high heart level …

Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room. Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. 

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Gut Brain Brake Mudra

But if the High Heart Brake Mudra is too obtrusive, and you don’t want anyone to think you’re raising your hand to talk, or like that, you can lower the right hand down …

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 ... The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

… and support it with the left hand, at about the level of the gut brain. The elbows are up and out, and there is this unusual shape of the left hand supporting the energy of the right hand, which acts as a brake to the rotating movement of the electromagnetic field of the room …

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra … Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra … 

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … 

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

……….

So these are the two Brakes: One with right hand at High Heart level, and the other with both hands at Gut Brain level.

In love, light and joy,
I Am of the Stars
…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras, human electromagnetic field, meditations, group meditation, astrogeophysics, high heart, gut brain, visualizations, thought forms, samskaras, unconscious thought cloud of the world, 2u3d,

Group Circle Meditation: Facilitating in a Domed Room . by Alice B. Clagett

Written and published on 25 June 2016
The event described below took place on 10 June 2016, about one week prior to Summer Solstice.

29 June 2019: Please note that I have integrated this blog into another, longer one; see … Link: “Dynamics of Group Meditation,” by Alice B. Clagett, published on 18 April 2016; revised … https://wp.me/p2Rkym-57K ..

  • Dome 1: Seating Chart for the Domed Circle Meditation
  • Dome 2: On Establishing a Facilitation Vector
  • On Avoiding Lower Triangle Hookups During Group Meditation
  • Dome 3. Central Karmic Knot
  • Dome 4. Formation of a Collective Unconscious Astral Cord
  • Dome 5: Facilitator Shifts to Peripheral Vector
  • Dome 6: Clockwise Spiral Energy Flow Established
  • An Analogy of Peripheral Vector Spinning to the Childhood Game of Sticks and Hoops
  • For More Information

Dear Ones,

Here are some visuals showing my recent experience with facilitating a group circle meditation in a domed room. The intention is to facilitate the influx of Incoming Light, so that the Unconscious Thought Cloud of the world may be cleared through Divine grace.

Domed rooms are a little tricky, as they can increase the clockwise circular flow of energy, creating a whirlwind effect. Domes also can consolidate the group energy in a dome shaped configuration. However, the visual effect of the dome can restrict the height of the group energy to the height of the dome. Group meditations held outdoors are less height-restrictive, but the energy of the outdoor group is less condensed and also, not packed with spiral energy.

DOME 1: SEATING CHART FOR THE DOMED CIRCLE MEDITATION. Here’s a diagram of the seating in the domed circle meditation I attended. The big dark circle represents the outer edge of the seating area. The seating area was in the center of the domed structure, the floor of which was twice as wide as the seating area.

dome-1

Composite Image: “DOME 1: SEATING CHART FOR THE DOMED CIRCLE MEDITATION,” drawing by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.  Small circles = chairs, facing the center of the circle. Small circles that are empty represent empty chairs. Small circles with the female sign had women sitting in them. Small circles with the male sign had men sitting in them. The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field. The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators. The green circle was where I sat as facilitator.

Composite Image: “DOME 1: SEATING CHART FOR THE DOMED CIRCLE MEDITATION,” by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com There is a big circle, with 16 small circles just inside it. 

  • Small circles = chairs, facing the center of the circle.
  • Small circles that are empty represent empty chairs.
  • Small circles with the female sign had women sitting in them.
  • Small circles with the male sign had men sitting in them.
  • The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field.
  • The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators.
  • The green circle was where I sat as facilitator.

DOME 2: ON ESTABLISHING A FACILITATION VECTOR. When facilitating a group circle meditation in a domed structure, I never sit opposite anyone. An empty chair across the circle from me is fine. In the case of this event, though, the best seat I could find was across from the meditation leader and his wife. I moved my chair as far as possible to the left so that my midline, my hara line (1), was opposite the space between the two of them.  For the alignment of the vector, see the arrow in the diagram below:

dome-2

Composite Image: “DOME 2: ON ESTABLISHING A FACILITATION VECTOR,” drawing by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.  Small circles = chairs, facing the center of the circle. Small circles that are empty represent empty chairs. Small circles with the female sign had women sitting in them. Small circles with the male sign had men sitting in them. The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field. The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators. The green circle was where I sat as facilitator. There is an arrow from the green circle to a point between the pink and bright yellow circles.

Composite Image: “DOME 2: ON ESTABLISHING A FACILITATION VECTOR,” drawing by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it. 

  • Small circles = chairs, facing the center of the circle.
  • Small circles that are empty represent empty chairs.
  • Small circles with the female sign had women sitting in them.
  • Small circles with the male sign had men sitting in them.
  • The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field.
  • The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators.
  • The green circle was where I sat as facilitator.
  • There is an arrow from the green circle to a point between the pink and bright yellow circles.

ON AVOIDING LOWER TRIANGLE HOOKUPS DURING GROUP MEDITATION

My purpose in so sitting was to avoid a lower triangle hookup between me and another member of the circle. Lower triangle hookups occur when I sit directly facing someone else, unless they have a strong sense of their own EMF field.

To get a strong sense of one’s own EMF field, one must align one’s awareness with God rather than with the phenomenal world (2); in this way one begins to see the shallowness of the causal view of reality. Thus one escapes from the chains of the Unconscious Thought Cloud of the World (called by some the Collective Unconscious), which flow through the lower triangle of every human being, and causes astral bonding during group meditations.

Formation of unconscious astral bonds detracts from the buildup of God-awareness in a meditator, as it distorts and confounds the energy of the personal EMF. Thus, experienced meditators avoid these bonds.

DOME 3: CENTRAL KARMIC KNOT. Immediately as the meditation started, the energy of the meditation leader (bright yellow circle next to the pink circle) set the tenor and the rhythm. Very soon, there was a ramping up of negative energies of the Unconscious Thought Cloud of the World, which I experienced as clair hearing regarding what seemed like societal expectations regarding suppression of the sex drive and the drive to aggression.

It appeared to me that the lower triangle energies of the meditators were meeting in the center of the circle and forming a writhing karmic knot; the energy configuration, which looked like this …

dome-3

Composite Image: “DOME 3: CENTRAL KARMIC KNOT,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.  Small circles = chairs, facing the center of the circle. Small circles that are empty represent empty chairs. Small circles with the female sign had women sitting in them. Small circles with the male sign had men sitting in them. The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field. The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators. The green circle was where I sat as facilitator. In the center of the big circle is an image of a celtic knot from Pixabay, public domain … Simplified Pixabay license … https://pixabay.com/service/license/ … There are arrows pointing from the occupied seats to the celtic knot in the center of the circle.

Composite Image: “DOME 3: CENTRAL KARMIC KNOT,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it. 

  • Small circles = chairs, facing the center of the circle.
  • Small circles that are empty represent empty chairs.
  • Small circles with the female sign had women sitting in them.
  • Small circles with the male sign had men sitting in them.
  • The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field.
  • The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators.
  • The green circle was where I sat as facilitator.
  • In the center of the big circle is an image of a celtic knot from Pixabay, public domain … Simplified Pixabay license … https://pixabay.com/service/license/ ..
  • There are arrows pointing from the occupied seats to the celtic knot in the center of the circle.

DOME 4. FORMATION OF A COLLECTIVE UNCONSCIOUS ASTRAL CORD. Then the energy of the group members’ Lower Triangles … which had been expressing as the writhing karmic knot in the center of the circle … was flooded with sexual energy from the lower triangle of the young, good looking man (dark orange circle, next to light orange circle).

Because he was sitting directly opposite a woman, and his hara line was directly aligned with hers, his lower triangle energy channeled the sexual energy of all the meditators into her lower triangle. The resultant collective unconscious astral bond that formed looked like this:

dome-4

Composite Image: “DOME 4. FORMATION OF A COLLECTIVE UNCONSCIOUS ASTRAL CORD,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com There is a big circle, with 16 small circles just inside it.  Small circles = chairs, facing the center of the circle. Small circles that are empty represent empty chairs. Small circles with the female sign had women sitting in them. Small circles with the male sign had men sitting in them. The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field. The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators. The green circle was where I sat as facilitator. In the center of the big circle is an image of a celtic knot from Pixabay, public domain. There are arrows pointing from most of the occupied seats to the celtic knot in the center of the circle. From the red, male circle at 6 o’clock is a thick black arrow pointing to a lone female circle across the room. On the black arrow is the red label ‘sexual vibe’.

Composite Image: “DOME 4. FORMATION OF A COLLECTIVE UNCONSCIOUS ASTRAL CORD,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.  

  • Small circles = chairs, facing the center of the circle.
  • Small circles that are empty represent empty chairs.
  • Small circles with the female sign had women sitting in them.
  • Small circles with the male sign had men sitting in them.
  • The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field.
  • The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators.
  • The green circle was where I sat as facilitator.
  • In the center of the big circle is an image of a celtic knot from Pixabay, public domain.
  • There are arrows pointing from most of the occupied seats to the celtic knot in the center of the circle.
  • From the red, male circle at 6 o’clock is a thick black arrow pointing to a lone female circle across the room. On the black arrow is the red label ‘sexual vibe’.

DOME 5. FACILITATOR SHIFTS TO PERIPHERAL VECTOR. Seeing that the curr ent orientation of my hara line was insufficient to start the spiral energy (vortical energy) that could sweep away this collective lower triangle astral bond, I shifted my sitting position so that my knees faced an empty chair to my left.

The arrow next to the green circle below shows the direction in which my knees were pointing. See how that arrow is parallel to the big arrow in the center of the circle? Thus the energy of my vector (the small arrow next to the green circle) flowed in the same direction as that of the meditator in the dark orange chair.

  • For this reason, I wasn’t engaged in a struggle with the energy flow of the group.
  • Because my vector (my arrow) was more on the periphery of the seating area, I hoped to ‘push’ the group energy in the direction of the typical vortical clockwise spiral that aids the clearing of the Unconscious Thought Cloud of the World as the Incoming Light slowly ramps up and offers humankind the opportunity to Awaken.
dome-5

Composite Image: “DOME 5. FACILITATOR SHIFTS TO PERIPHERAL VECTOR,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.   Small circles = chairs, facing the center of the circle. Small circles that are empty represent empty chairs. Small circles with the female sign had women sitting in them. Small circles with the male sign had men sitting in them. The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field. The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators. The green circle was where I sat as facilitator. In the center of the big circle is an image of a celtic knot from Pixabay, public domain. There are arrows pointing from most of the occupied seats to the celtic knot in the center of the circle. From the red, male circle at 6 o’clock is a thick black arrow pointing to a lone female circle across the room. On the black arrow is the red label ‘sexual vibe’. Facilitator in green circle shifts gaze to left, toward an empty chair.

Composite Image: “DOME 5. FACILITATOR SHIFTS TO PERIPHERAL VECTOR,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.  

  • Small circles = chairs, facing the center of the circle.
  • Small circles that are empty represent empty chairs.
  • Small circles with the female sign had women sitting in them.
  • Small circles with the male sign had men sitting in them.
  • The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field.
  • The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators.
  • The green circle was where I sat as facilitator.
  • In the center of the big circle is an image of a celtic knot from Pixabay, public domain.
  • There are arrows pointing from most of the occupied seats to the celtic knot in the center of the circle.
  • From the red, male circle at 6 o’clock is a thick black arrow pointing to a lone female circle across the room. On the black arrow is the red label ‘sexual vibe’.
  • Facilitator in green circle shifts gaze to left, toward an empty chair.

DOME 6. CLOCKWISE SPIRAL ENERGY FLOW ESTABLISHED. Luckily, the hoped-for clockwise spiral energy began to take place, the astral cord dissolved, the karmic knot in the center of the meditation area disbursed, and the energy of the group became more synchronous, more golden, and more uplifted or conscious. However, because of the unruly nature of the astral matter that evening (and in fact, all that week), my EMF, and perhaps those of the other meditators, remained somewhat unstable for the duration of the evening. (3)

dome-6

Composite Image: “DOME 6. CLOCKWISE SPIRAL ENERGY FLOW ESTABLISHED,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.   Small circles = chairs, facing the center of the circle. Small circles that are empty represent empty chairs. Small circles with the female sign had women sitting in them. Small circles with the male sign had men sitting in them. The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field. The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators. The green circle was where I sat as facilitator. Yellow light suffuses the circle. A clockwise, red spiral fills the circle; this spiral is “Three 360 degree turns of a one-arm Archimedian spiral. The spiral is drawn as a series of minimum-error Bézier segments, one for each 45° section of the spiral (24 segments in all),” by AdiJapan (talk) from Wikipedia Commons, CC BY-SA 2.5.

Composite Image: “DOME 6. CLOCKWISE SPIRAL ENERGY FLOW ESTABLISHED,” adapted and compiled by Alice B. Clagett, 10 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … There is a big circle, with 16 small circles just inside it.  

  • Small circles = chairs, facing the center of the circle.
  • Small circles that are empty represent empty chairs.
  • Small circles with the female sign had women sitting in them.
  • Small circles with the male sign had men sitting in them.
  • The bright yellow circle was the seat of the meditation leader; beside him, in the pink circle, sat his wife. Around them was a golden tantric force field.
  • The dark orange circle was the seat of a good looking young man with a spiritual demeanor; beside him, in the light orange circle, sat the equally good looking young woman who was with him. Around them was a golden tantric force field. The couple was maybe half the age of the other meditators.
  • The green circle was where I sat as facilitator.
  • Yellow light suffuses the circle.
  • A clockwise, red spiral fills the circle; this spiral is “Three 360 degree turns of a one-arm Archimedian spiral. The spiral is drawn as a series of minimum-error Bézier segments, one for each 45° section of the spiral (24 segments in all),” by AdiJapan (talk) from Wikipedia Commons, CC BY-SA 2.5

AN ANALOGY OF PERIPHERAL VECTOR SPINNING TO THE CHILDHOOD GAME OF STICKS AND HOOPS. This sitting sideways, and facing in the direction of clockwise energy flow for a circle meditation is like the old-fashioned childhood game of sticks and hoops (“rolling hoops”). The children used to strike a hoop with a sideways blow of the stick, causing it to rotate. Because the hoop wasn’t fixed in place, it would move forward, and they would run to keep up.

Boys_playing_hoops

Image: “Boys playing hoops in an 1842 woodcut,” by Merry’s Museum, 1842. https://archive.org/stream/merrysmuseum43roberich#page/n196/mode/1up … from Wikimedia Commons, public domain

Image: “Boys playing hoops in an 1842 woodcut,” by Merry’s Museum, 1842. https://archive.org/stream/merrysmuseum43roberich#page/n196/mode/1up … from Wikimedia Commons, public domain (4)

Of course, during a domed circle meditation, the ‘hoop’ is the astral air inside the dome, the center of which is the center of the dome. This air has nowhere to go but round and round the fixed center of the meditation room, as the ‘striking stick’ of the facilitator’s vector (the arrow in the illustration ‘Dome 5’) adds spin to the astral air.

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

See also … Link: “Dynamics of Group Meditation,” by Alice B. Clagett, published on 18 April 2016; revised 15 May 2017 and 4 October 2018 … https://wp.me/p2Rkym-57K ..

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FOOTNOTES

(1) Here is a picture of a hara line …

hara

Effected Image: “Hara Line, aka pranic column, central vertical power current, and kundalini,” adapted by Alice B. Clagett, 26 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Silhouette of a man bisected by a vertical, golden line of light that continues above and below his body … CREDIT: The silhouette is an adaptation of “Standing man, thin, facing forward,” by Madeleine Price Ball , Wikipedia Commons, CC0 1.0 universal public domain dedication.

Effected Image: “Hara Line, aka pranic column, central vertical power current, and kundalini,” adapted by Alice B. Clagett, 26 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Silhouette of a man bisected by a vertical, golden line of light that continues above and below his body …

CREDIT: The silhouette is an adaptation of “Standing man, thin, facing forward,” by Madeleine Price Ball , Wikipedia Commons, CC0 1.0 universal public domain dedication.

(2) See …

Link: “The Great Invocation,” by Djwhal Khul, through Alice Bailey, in Theosophy Wiki … https://theosophy.wiki/en/Great_Invocation ..

Here I have channeled the prayer …

Video: “The Great Invocation” . by Djwhal Khul . Channeled by Alice B. Clagett, filmed on 19 November 2014 … https://youtu.be/IrE4QJg_Ai0 ..

(3) This can be transformed through mindful meditation for as long as needed after the group meditation.

Chakric rebalancing techniques may be helpful to clear lower triangle imbalances. My favorite is to concentrate on each of the chakras in turn, and their colors, and to say: Remove any excess of the color [name the color] in my aura; add any of the color [name the color] that needs to be added.  See https://simple.wikipedia.org/wiki/Chakra for the chakras and their colors. Note there is also a chakra in the center of your upper chest, corresponding to the thymus gland. Its color is magenta, and it can be added to your color array to help heal and regenerate the body.

Taking a  shower may also be helpful, as may purification ceremonies such as smudging and chanting.

The morning after the meditation, on waking, conscious clearing of the lower triangle may be helpful.

(4) See also this video, where some children are just learning to play with sticks and hoops …

Video: “Playing stick and hoop July 2012,” by Christina Joslin, 7 December 2012 … https://www.youtube.com/watch?v=jeblC2sNZeo ..

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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

group meditation, dome meditation, circle meditation, meditation facilitator, astral cords, human EMF, vortical motion, vortex, spiral motion, astral matter, meditations, visualizations, incoming light, grace, clearing, Unconscious Thought Cloud of the World, sticks and hoops, rolling hoops, Drawings by Alice, 2u3d, Meditations and visualizations by Alice,