Category Archives: Hridaya

Lightworker Homework 4: Activate Your Central Vertical Power Current (Your ‘Kundalini’). by Alice B. Clagett *

Written and published on 9 May 2021
Partly excerpted from my blog’s Table of Contents
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Image: “Lightworkers,” cropped and renamed by Alice B. Clagett, 9 May 2021, CC BY-SA 4.0 … CREDIT: from Image: “The Last Judgement,” by Fra Angelico, between 1435 and 1440, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Fra_Angelico_-_The_Last_Judgement_(Winged_Altar)_-_Google_Art_Project.jpg … public domain … COMMENT: In the image, the Lightworkers are depicted as men who are illumined by Christ Consciousness. That same consciousness may, according to Ascension lore, be channeled through women, and even through little children.

Image: “Lightworkers,” cropped and renamed by Alice B. Clagett, 9 May 2021, CC BY-SA 4.0 …

CREDIT: from Image: “The Last Judgement,” by Fra Angelico, between 1435 and 1440, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Fra_Angelico_-_The_Last_Judgement_(Winged_Altar)_-_Google_Art_Project.jpg … public domain …

COMMENT: In the image, the Lightworkers are depicted as men who are illumined by Christ Consciousness. That same consciousness may, according to Ascension lore, be channeled through women, and even through little children.

Dear Ones,

This is the fourth in a series of blogs containing Lightworker Homework. This blog explains more about the human body, the subtle bodies, our chakras, and our four minds. Hidden within the awakened human is the Ascension gift of communication with the Star Nations. This blog offers the Lightworker a way to activate the central vertical power current (the ‘kundalini’) of his or her energy field. That way clear channels of communication can be established between the Lightworker and our star brothers and sisters.

THE FOUR MINDS – THE 18 CHAKRAS – SUBTLE BODIES AND BRIDGES        top

In recent years I have drawn and updated an image of the human chakras. At first the image showed 12 chakras; then a revision showed 18 chakras. Then there was a revision that added the human subtle bodies, the ‘bridges’, and the four human minds … the Unconscious Mind, the Subconscious Mind, the Conscious Mind, and the Superconscious Mind … to the framework of the 18 human chakras …

Drawing: “4 Minds – 18 Chakras – Subtle Bodies and Bridges,” by Alice B. Clagett, 21 February 2021, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Sketch of a woman standing, with variously colored spheres along her midline and above and below her body. Spheres colored white means color is not yet assigned. There are labeled brackets along the left and right side of the drawing. SPHERES (from top): ABOVE HEAD, labeled ‘Superconscious Mind’: Transpersonal Chakra 5 (Stellar Gateway, God’s Head – yellow sphere); Transpersonal Chakra 4 (white sphere); Transpersonal Chakra 3 (white sphere); Transpersonal Chakra 2 (Soul Star – white sphere); Transpersonal Chakra 1 (Causal Chakra, Causal Vortex – white sphere) … WITHIN BODY: Labeled ‘Conscious Mind”: Personal Chakra 7 (Crown Chakra – violet sphere at crown of head); Personal Chakra 6 (Third-Eye Point – indigo sphere between and just above eyebrows, in center of head); Ear Centers (right and left – dark blue spheres to right and left of the ears) – included in Personal Chakra 7 (Crown Chakra); Personal Chakra 5 (Throat Chakra – blue sphere in center of throat); High Heart (at thymus gland – turquoise sphere in upper chest); Personal Chakra 4 (Heart Chakra, Middle Heart – green sphere in center of chest at level of heart); Low Heart (light green sphere just beneath the Middle Heart) … Labeled ‘Subconscious Mind’: Personal Chakra 3 (Navel Point – yellow sphere in the center of the body at the level of the navel point); Personal Chakra 2 (Sacral Chakra, Sexual Chakra – orange sphere at the level of the internal sexual organs); Personal Chakra 1 (Basal Chakra, Root Chakra – red sphere at the perineum, between the anus and the sexual organs) … BENEATH THE FEET, labeled ‘Unconscious Mind’: Subpersonal Chakra 1 (Earth Star – brown sphere); Subpersonal Chakra 2 (white sphere); Subpersonal Chakra 3 (white sphere); Subpersonal Chakra 4 (white sphere); Subpersonal Chakra 5 (white sphere); Subpersonal Chakra 6 (Gaia Gateway – white sphere). SUBTLE BODIES AND BRIDGES (from top): BRIDGE TO FORMLESSNESS – associated with Transpersonal Chakra 5 (Stella Gateway, God’s Head). Subtle Body: Logos – Solar body (Light – love – joy) – associated with Transpersonal Chakra 4. Subtle Body: Monad (Awareness, Eternal Now) – associated with Transpersonal Chakra 3. Subtle Body: Soul (Atma) – associated with Transpersonal Chakra 2 (Soul Star). SOUL BRIDGE (Causal template) – associated with Transpersonal Chakra 1 (Causal Chakra, Causal Vortex). Subtle Body: Causal body (Ketheric Template, Buddhic or Christ Consciousness) – associated with Personal Chakra 7 (Crown Chakra). Subtle Body: Etheric template – associated with Personal Chakra 5 (Throat Chakra). ASTRAL BRIDGE (Astral Body) – associated with these three chakras: High Heart (at thymus gland); Personal Chakra 4 (Heart Chakra, Middle Heart; and Low Heart. Subtle Body: Vital body (Pranic body) – associated with Personal Chakra 3 (Navel Point). Subtle Body: Emotional body – associated with Personal Chakra 2 (Sacral Chakra, Sexual Chakra). Subtle Body: Etheric body (Etheric Double or Etheric Net) – associated with Personal Chakra 1 (Basal Chakra, Root Chakra). INCARNATIONAL BRIDGE (Earth Star) – associated with Subpersonal Chakra 1 (Earth Star). Subtle Body: Gaia Gateway – associated with Subpersonal Chakra 2. Subtle Body: Dolphin Matrix – associated with Subpersonal Chakra 3. Subtle Body: Whale Matrix – associated with Subpersonal Chakra 5. Subtle Body: Heart of Mother Earth – associated with Subpersonal Chakra 6.

Drawing: “4 Minds – 18 Chakras – Subtle Bodies and Bridges,” by Alice B. Clagett, 21 February 2021, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Sketch of a woman standing, with variously colored spheres along her midline and above and below her body. Spheres colored white means color is not yet assigned. There are labeled brackets along the left and right side of the drawing. SPHERES (from top):

ABOVE HEAD, labeled ‘Superconscious Mind’: Transpersonal Chakra 5 (Stellar Gateway, God’s Head – yellow sphere); Transpersonal Chakra 4 (white sphere); Transpersonal Chakra 3 (white sphere); Transpersonal Chakra 2 (Soul Star – white sphere); Transpersonal Chakra 1 (Causal Chakra, Causal Vortex – white sphere) …

WITHIN BODY: Labeled ‘Conscious Mind”: Personal Chakra 7 (Crown Chakra – violet sphere at crown of head); Personal Chakra 6 (Third-Eye Point – indigo sphere between and just above eyebrows, in center of head); Ear Centers (right and left – dark blue spheres to right and left of the ears) – included in Personal Chakra 7 (Crown Chakra); Personal Chakra 5 (Throat Chakra – blue sphere in center of throat); High Heart (at thymus gland – turquoise sphere in upper chest); Personal Chakra 4 (Heart Chakra, Middle Heart – green sphere in center of chest at level of heart); Low Heart (light green sphere just beneath the Middle Heart) … Labeled ‘Subconscious Mind’: Personal Chakra 3 (Navel Point – yellow sphere in the center of the body at the level of the navel point); Personal Chakra 2 (Sacral Chakra, Sexual Chakra – orange sphere at the level of the internal sexual organs); Personal Chakra 1 (Basal Chakra, Root Chakra – red sphere at the perineum, between the anus and the sexual organs) …

BENEATH THE FEET, labeled ‘Unconscious Mind’: Subpersonal Chakra 1 (Earth Star – brown sphere); Subpersonal Chakra 2 (white sphere); Subpersonal Chakra 3 (white sphere); Subpersonal Chakra 4 (white sphere); Subpersonal Chakra 5 (white sphere); Subpersonal Chakra 6 (Gaia Gateway – white sphere).

SUBTLE BODIES AND BRIDGES (from top): BRIDGE TO FORMLESSNESS – associated with Transpersonal Chakra 5 (Stella Gateway, God’s Head). Subtle Body: Logos – Solar body (Light – love – joy) – associated with Transpersonal Chakra 4. Subtle Body: Monad (Awareness, Eternal Now) – associated with Transpersonal Chakra 3. Subtle Body: Soul (Atma) – associated with Transpersonal Chakra 2 (Soul Star). SOUL BRIDGE (Causal template) – associated with Transpersonal Chakra 1 (Causal Chakra, Causal Vortex). Subtle Body: Causal body (Ketheric Template, Buddhic or Christ Consciousness) – associated with Personal Chakra 7 (Crown Chakra). Subtle Body: Etheric template – associated with Personal Chakra 5 (Throat Chakra). ASTRAL BRIDGE (Astral Body) – associated with these three chakras: High Heart (at thymus gland); Personal Chakra 4 (Heart Chakra, Middle Heart; and Low Heart. Subtle Body: Vital body (Pranic body) – associated with Personal Chakra 3 (Navel Point). Subtle Body: Emotional body – associated with Personal Chakra 2 (Sacral Chakra, Sexual Chakra). Subtle Body: Etheric body (Etheric Double or Etheric Net) – associated with Personal Chakra 1 (Basal Chakra, Root Chakra). INCARNATIONAL BRIDGE (Earth Star) – associated with Subpersonal Chakra 1 (Earth Star). Subtle Body: Gaia Gateway – associated with Subpersonal Chakra 2. Subtle Body: Dolphin Matrix – associated with Subpersonal Chakra 3. Subtle Body: Whale Matrix – associated with Subpersonal Chakra 5. Subtle Body: Heart of Mother Earth – associated with Subpersonal Chakra 6.

–from Link: “Four Minds – 18 Chakras – Subtle Bodies and Bridges,” a drawing by Alice B. Clagett, drawn and published on 21 February 2021 … https://wp.me/p2Rkym-lIF ..

This drawing is related to two sections of my table of contents, from which may be gleaned more information about each aspect of the drawing.

  • The title of the first relevant section in the Table of Contents is “Physical body and subtle bodies”; that falls under the greater heading “Esoteric lore – occult mysteries – arcana.”
  • The title of the second relevant section in the Table of Contents is “Chakras”; that falls under the greater heading “Yoga – Kundalini Yoga.” These two subsections are most pertinent: “Personal Chakras” and “Transpersonal Chakras.”

For ease of reference, I have excerpted these sections from the Table of Contents and placed them below …




HOW WE HUMANS MAY COMMUNICATE WITH THE STAR NATIONS       top

Image: “Mintaka,” by Davide De Martin, 13 October 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Orion_Belt.jpg … public domain … DESCRIPTION: “Photo of Orion Belt with the stars Alnitak, Alnilam and Mintaka. The color picture was composited from digitized black and white photographic plates recorded through red and blue astronomical filters, with a computer synthesized green channel. The plates were taken using the Samuel Oschin Telescope, a wide-field survey instrument at Palomar Observatory, between 1987 and 1991.”

Image: “Mintaka,” by Davide De Martin, 13 October 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Orion_Belt.jpg … public domain …

DESCRIPTION: “Photo of Orion Belt with the stars Alnitak, Alnilam and Mintaka. The color picture was composited from digitized black and white photographic plates recorded through red and blue astronomical filters, with a computer synthesized green channel. The plates were taken using the Samuel Oschin Telescope, a wide-field survey instrument at Palomar Observatory, between 1987 and 1991.”

The Star Nations – Each Within Its Own Bandwidth of Dimensional Vibrations

We humans are amongst the members of the Star Nations … friendly star brothers and sisters from our own Solar System, from our own Milky Way Galaxies, and from many other galaxies in which sentient, ascending life forms exist.

The members of the Star Nations vibrate in many dimensions. All are ascending. Thus some of our star brethren who, until recently, existed in the fourth dimension might now exist in both the fourth and the fifth dimension, and so on.

The Hathors of Earth’s Solar Planes, who are by my reckoning from the planet Venus of our own Solar System, are readily available to speak with us humans. According to Tom Kenyon, who channeled the Hathor Archives, the Hathors exist in the fourth through the twelfth dimension …

Link: “The Aethos Sound Meditation,” channeled by Tom Kenyon, 20 September 2012, https://tomkenyon.com/the-aethos-sound-meditation ..

According to Judy Satori, who so beautifully channels star knowledge … https://www.ascensionlibrary.org/ … our fourth chakra relates to the Pleaidians; our fifth and sixth to Sirians; our sixth and seventh to Arcturians; our eighth to Mintakans in the Orion System; and our ninth to Andromedans. I got that information here …

Video: “The 12 Dimensions of Reality by Judy Satori | Full Video,” by Thrive Art and Soul, 31 August 2018 … https://www.youtube.com/watch?v=rlt4Pl_lxSA&t=1s ..

The Angelic Realm, I feel, has amongst its members those who fashion and harmonize all twelve dimensions. My own understanding and experience … though I see no corroboration online … is that we humans may contact the angels … like the Hathors … through our chakras four through twelve.

In order to speak with our star brothers and sisters, we must place our own Awareness in a dimension to which they may ‘tune in’ and speak with us. Such speech may not be English. In act, it may not consist of ‘words’ that we can hear with our physical ears or our astral ears. They may speak to us in words of Light. We must be prepared for and attuned to that possibility.

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Sidebar: On Conveying Star Messages to Other Humans

Our star brothers and sisters may speak to us in various ways. They may speak in the languages of Sound, whether to our physical ears or to our astral ears. They may speak in the languages of Light. Or they may speak in a combination of these.

Channeling Light Through the Languages of Sound and Light. From that we may see that when we communicate their Star Messages to others, we may do so in the languages of Sound, or in the languages of Light, or in a combination of these.

If the language we use is that of sound, then it is easy to record the sound and convey it to others. If we use both sound and Light, then to a certain extent that may be conveyed through video recordings.

If we convey sound to a physical gathering, then I feel certain teachings of Light will flow forth to those present, as well as our vocalized teachings.

When our body of Light is very clear and well activated, then simply through our Light we can convey Star Messages by empathic channeling to others physically present. If others are at a distance and wish to hear, then remote empathic channeling may take place.

That same channeling of Star Messages can occur for any Lightworker, pathfinder, wayshower, or healer whose body of Light is clear and well activated, through the Lightworker’s interface with our star brethren, whether nearby in our own Solar system, or perhaps in a faraway galaxy.

Channeling Light Through the Eyes. I have found, in a physical gathering, that words of Light sometimes channel through me, through my eyes, which appear to others to be ‘flickering’ …

Link: “Stories by Alice: Astigmatism or Spontaneous Healing?” by Alice B. Clagett, filmed on 4 November 2018; published on 10 December 2018 … https://wp.me/p2Rkym-b2G ..

This flickering of Light appears to me to be a way of offering gifts of Incoming Light downloads, and of the new DNA … each person’s pristine, Soul DNA … to those standing before me. For me, proffering these Ascension gifts of Light is an automatic process … a process of my Superconscious Mind rather than my Conscious Mind.

Thus I suggest, for those of the Lightworkers who channel words of Light in this way, I find it may be best to physically move away from anyone who feels uncomfortable with this nifty way of gifting star messages through Light.

Channeling Light Through Spontaneous Mudras. I feel my Ascension Team began channeling Light through me in that way as an alternative to channeling through spontaneous mudras, which involve movements of the arms and channeling of Light through the eyes and through physical gestures (in my case, especially hand gestures or ‘mudras’) …

Link: “Introduction to Healing Through Mudras,” by Alice B. Clagett, published on 25 February 2019; revised on 16 May 2020 … https://wp.me/p2Rkym-bNH ..

In the year 2011, as I recall, I had been channeling Light through spontaneous mudras in a spirit-filled, multi-ethnic, multi-generational Christian church in Northridge, California. The channeling had to do with the great music the band at the church played, which I found delightfully inspiring, and the awakening of my Baptismal sylph, described here …

Link: “Compendium: Baptismal Sylph Transforms to Seraph,” by Alice B. Clagett, published on 25 February 2019, revised … https://wp.me/p2Rkym-bNu ..

On the negative side, I  remember … I think it was on Sunday, 5 December 2011 … being escorted out of the church by two burly ushers, who backed me up against the exterior church wall, so that the pastor of the church could condemn me as being possessed by Satan.  For awhile, I was upset about my experience with that church, especially in light of the wonderful feeling of loving Christ consciousness I was then feeling. I found out later, though, that another person had a similar experience at that church, and so I began to feel my experience with them in a less personal way.

You can imagine why such an experience would have caused my Team to switch from large physical gestures to unobtrusive gestures as a means of channeling the Language of Light.

See also … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

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If We Humans Synchronize Our Dimensional Vibrations with Those of Another Star Being, Then We Can Communicate with Them

How then may we humans place our own Awareness in a dimension to which our star brothers and sisters may ‘tune in’ and speak with us?

Certain of Our Human Chakras Are Doorways … Portals or ‘Stargates’ … Through Which We May Speak with Our Star Brethren. Certain of the 18 chakras which are features of the central vertical power current of our toroidal body of Light step our Awareness up through the first twelve formed dimensions of our Universe. The twelve chakras that step our Awareness up in this way are the seven Personal Chakras and the five Transpersonal Chakras.

Our Awareness Is the Tool That Opens the Doorway to Each Dimension. By placing our Awareness upon one of these twelve chakras, we can shift our dimensional Awareness from one dimension to the next. Thus we may place our consciousness on a chakra from four to twelve, we may communicate with the Hathors or the Angelic Realm. If we place our Awareness on our sixth or seventh chakra, we might hope to communicate with Arcturus; and so on.

Ascension Gift: A More Greatly Activated Central Vertical Power Current or ‘Kundalini‘: This Star Nations communication feature of the central vertical power current (known in ancient times as the ‘kundalini’) of our human body of Light is an important Ascension gift … an Ascension skill available to us as Lightworkers, pathfinders, wayshowers, and healers. It is a gift to ascending human beings … to the New Humans here on Earth.

In these days of Ascension, when the kundalini is activated, especially when it is activated during a Solar Cycle Maximum … like the one we are approaching in the next few years … but even during Solar Cycle Minimums, given the right situation of heavenly bodies both near to Earth and far away, then the human body of Light may be in such an expanded state as to include the transpersonal chakras.

During those times, we may communicate with the Star Nations in those dimensional bandwidths. When those more propitious conditions do not exist, and our body of Light is more condensed, still we may communicate with beings of Light of dimensional bandwidths one through seven or eight.

But in order to communicate with the good star beings … the friendly beings of love, Light, and joy, we Lightworkers must have very clear bodies of Light. Lack of clarity in the body of Light … even a little of it … can sour our communications with ‘dark interference’ from what is known (a little too scarily, I feel) in the popular media as ‘negative aliens’.

Truth to tell, it may be we who lend negativity of Star Intel; so I feel. If that is so, then surely it is up to us Lightworkers to clear our energy fields. Then our Star Intel will be crystal clear, and full of love, Light and joy, I feel. Or so it seems to me.

LIGHTWORKER HOMEWORK 4: ACTIVATE THE CENTRAL VERTICAL POWER CURRENT (THE ‘KUNDALINI’) SO AS TO CLEAR THE BODY OF LIGHT      top

Image: “Kundalini,” by Pierjasi, 8 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kundalini_Symbool.jpg … CC BY-SA 3.0 Unported

Image: “Kundalini,” by Pierjasi, 8 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kundalini_Symbool.jpg … CC BY-SA 3.0 Unported

In order to speak in the truest way with our star brethren, we must first fully activate the magnetic and electric forces that flow through our central vertical power current. One way to do that is to practice Kundalini Yoga.

After your central vertical power current is fully activated, your body of Light will be clear and bright. Your personal and transpersonal chakras will be fully functional. It will be easy to place your Awareness on whatever chakra you like. And you will be able to communicate with your star brothers and sisters …

A section of my blog’s Table of Contents that pertains to clearing the body of Light is “Kundalini,” which, like the information on chakras, is under the greater heading “Yoga – Kundalini Yoga.” For ease of reference, I have placed the “Kundalini” section below.

In addition, under the heading “Adventures with Alice,” I have placed below these three sections which may be helpful in clearing the body of Light: “Meditations and Visualizations by Alice,” “Mudras and Kriyas by Alice,” and “Prayers – blessings – mantras – chants – affirmations – white magic – by Alice.”

 


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ON MAINTAINING THE BODY OF LIGHT      top

In addition to the Lightworkers and healers mentioned above, I personally find it helpful, in maintaining my body of Light in a whole and harmonic way, to listen in on Lightworker Daniella Breen’s monthly “The Light Show” program. I also like her youtube videos, which, I find, offer explanations as to what is going on, here on Earth, at times when I have no answers at all. She offers other great resources as well …

Link: “Ascending Home: Deep in the Centre of Your Heart …,” by Daniella Breen … https://daniellambreen.com/ ..

Community is important to the Lightworker community here on Earth, I find. By networking in that way with other Lightworkers I feel connected in purpose, here and there, all over Earth.

In love, light and joy,
I Am of the Stars

NOTE: I hope to update the “Four Minds – 18 Chakras – Subtle Bodies and Bridges” drawing referenced at the beginning of this article soon, so that it shows drawings (intuitive impressions only) of some of the star beings with whom we may speak through through ‘doorways’ of our twelve personal and transpersonal chakras. That is a work in progress.

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For Lightworkers: Slower EMF Pulsation to Heal the Heart . by Alice B. Clagett

Written and published on 8 September 2020

  • HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA
  • ON FREEING THE HEART ENERGY FROM THE ASURAS
  • ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS
  • ON FREEING THE HEART FROM INTERHUMAN ENMITY
    • On Releasing the Heart from the Grudges of Other People
    • On Helping to Heal the Dark Secrets in Other People’s Hearts
  • CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

Dear Ones,

As Ascension proceeds, and as we assume higher and higher frequencies and pulsations into our body of Light, there can develop a rift of communication between Lightworkers and other beings on Earth, including other human beings.

HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA

I just learned a technique to resolve the rift between the higher pulsating energies of Lightworkers, healers, and wayshowers, and the slower pulsating energies also in flux through the magnetosphere of Earth today. Here is how to do the technique …

Lie down on your back in a quiet place. Say softly, from within the hridaya, the hidden center of your heart chakra, these words to the sweetly helpful body elemental of the heart: Down by one tenth!

As you say those words, imagine the energies of the center of your heart slowing in pulsation to one tenth as fast as your usual pulsation. Then say again: Down by one tenth!

Now the pulsation of the hridaya, which is the center of your electromagnetic field, should be one one-hundredth of what it was before. At this very slow pulsation, the foundation of your communication with other Earth beings can easily be repaired and healed up, so that both they and you will be completely well.

For each Earth being with whom you have intuitively felt friction, and from this very slowly pulsating space, say with great, patient gaps between the words, what simple message you have to convey.

ON FREEING THE HEART ENERGY FROM THE ASURAS

To the asuras, the self-willed astral negative astral beings who set themselves against the helpful beings of the devic realm (who are also known as ‘suras’), say …

You ……………. are ……………. not ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the asuras. Continue the process until you are sure you have been heard, and that the friction between your heart and their energy has settled and calmed, and they have accepted that they are not your friend.

ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS

For the body elementals that help your body be healthy, you can say the opposite …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the body elementals.

ON FREEING THE HEART FROM INTERHUMAN ENMITY

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

For each human being you know with whom there is a subconscious animosity, a karmic knot, on the psychic plane, especially a long-standing karmic knot, I found today it is possible to use the same technique as for the asuras to sunder the karmic knot.

First I slowed the heart chakra using the request: Down by one tenth!

If necessary, I repeated this request several times. Then I intuitively chanced across one of the human beings with whom there was a feeling of subterranean tumult or turmoil, indicative of an unresolved energetic rift. Intuitively I would feel the person making a little ‘war’ against me, in their subconscious mind, like a tiny tempest  that was unsettling and injuring my heart chakra in some way.

Then to that person feeling enmity toward me I said, very, very slowly, from the hidden center of my heart …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

On Releasing the Heart from the Grudges of Other People

This freed my heart from enmity, clearing a space for me to hear the message they had for me. That message might be a long-held grudge, which they were able succinctly to express, perhaps in but a word or two, as soon as our two energy fields were disengaged the one from the other.

Then when I clearly heard the grudge, the animosity between that person’s heart and my own cleared, as if by magic, instantly.

On Helping to Heal the Dark Secrets in Other People’s Hearts

In another instance, after the person’s energy field separated from my own, then I heard a long-held, very deep, very dark secret, again succinctly expressed, in but a word or two. Intuitively I discerned the keeping of that dark secret had caused long-standing emotional anguish for another person. So as to assist in the healing effort, I sent a very slowly pulsating, slowly stated message from the center of my own heart, to the center of the heart of that person who had been in anguish. The message I conveyed was the very secret I had just heard.

The words I used were nearly identical to those used by the first person, the one who had held the secret. So for example, the first person had said: I did this-and-such very naughty thing.

When I heard that, my heart said to the heart of the second person, the person who felt anguish: She [naming the woman’s name] did this-and-such very naughty thing.

Then there was immediate release of the burden of anguish for the second person, and a reeling back of the karmic skein hooked into heart heart. Then her heart found respite and returned to the happy feeling that is its wont.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

These are just two examples that took place today, as, I am happy to say, I successfully took several of these karmic ‘boondoggles’ apart in one session of healing my own heart and restoring it to its usual state of well-being.

The result for me right now is a very calm heart, very at ease and settled well into my electromagnetic field. In addition, I am not hearing the telepathic clamor that occurs when the shorts occur in that field due to karmic ‘hooks’ and ‘grabs’ by the asuras.

Those beings love nothing more than to sally forth, casting astral malware into our axiatonal lines, so as to create tiny tempests of unrest in the electromagnetic field of the heart and of the body of Light as a whole.

It is at the very lowest, most slowly pulsating frequencies of Light that these karmic ‘hooks’ and ‘grabs’ can be disengaged, as the energies of the asuras, and of the malware they cast into our electromagnetic fields, are of these very slow, very dense vibrations.

I see by today’s practice of the technique outlined in this blog that its use brings a lasting peace to the heart, and a steady glow to the personal body of Light. It is my hope that this technique will be of help to you as well.

In love, light and joy,
I Am of the Stars

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Kriya to Unite the Gut Brain with the Heart . by Alice B. Clagett

Filmed on 27 January 2020; published on 5 August 2020

Dear Ones,

Here is a kriya to unite the aura. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

WHAT IT WILL DO FOR YOU

This is a technique to use to bring the energy of the gut brain up to the heart chakra; to bring the energy of the lower triangle up to the heart chakra. Use it standing up. Your feeling is that you are uniting your energy field and your aura with this technique.

HOW TO DO IT

The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching. Slowly, with isometric tension, they are drawn up the torso, from the level of the lower abdomen to heart level, as this phrase is spoken: Yes, I do love you!

It is said with a certain amount of determination and willpower. It goes like this …

Yes!

Image: “Kriya to Unite the Gut Brain with the Heart 1,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the lower abdomen.

Image: “Kriya to Unite the Gut Brain with the Heart 1,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the lower abdomen.

I do love you!

Image: “Kriya to Unite the Gut Brain with the Heart 2,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the heart.

Image: “Kriya to Unite the Gut Brain with the Heart 2,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the heart.

I will do it again: Yes, I do love you!

The feeling in the heart is neutral heart energy in the center of the heart, the center of the chest, the hidden hridaya.

In love, light and joy,
I Am of the Stars
…………………..

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Saturnians: The Series, Part 1 . channeled by Alice B. Clagett and others

Filmed on 10 November 2019; published on 12 November 2019

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO: SOUNDTRACK AND WORDS
    • Introduction
    • The Saturnian Home World
    • Saturnian Procreation
      • That Catacomb Feeling
    • Interspecies Communication
    • Cosmic Rays
    • How Might We Best Channel Messages from the Saturnians to Humankind?
      • Alice’s Stories: How the Heart’s Sylph Can Unite the Voices of the Congregation as One Harmonic.
    • Conclusion
    • Saturn Photo in Video
    • Self Portraits in Video: Saturnian Culture

Dear Ones,

Here is a lengthy video on the Saturnians without the usual visuals. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO: SOUNDTRACK AND WORDS

 

Introduction

I have a series of channelings regarding the Saturnians for you; they are with sound but without the usual type of pictures. A number of people were involved in the channeling. And then the Saturnians also were involved.

The people that were involved in the channeling … and I as well … have this sentiment with regard to it: It seems that it is information that has not been channeled before … or if it has, that the records of the channeling have been lost, or have been kept secret, as mysteries of various faiths.

So we who channeled this information are not sure how it ought to be held. We do not know the degree of veracity or purity of the channeling. But we thought it best to let people know about it anyway. Of course, it is quite possible that, in the near or distant future, many more pure channelings may take place with regard to the Saturnians.

But here, for what it is worth, is what we have learned this night, and this day, regarding the Saturnians. We all hope it will be of help in uplifting humankind.

God bless you all and keep you, in love and Light and joy and peace.

The Saturnian Home World

Ok, this is quite a bit of intel here. It has to do with the Saturnians. Various people were channeling and listening to the answers from the Saturnians. It goes like this … I hope I can remember it all …

We asked about their home world Saturn, and where they lived on it. They said, under the rim. There is a ring, and just inside the rim of the ring, on the side of the rim in the direction of the planet, is where they live. I do not know if the ring spins around or not, but they say they stay in the same place relative to the planet, on the underside of the rim of the ring.

So that is what I have heard: Inside of the rim is where they like to live. There is a constant humming sound there, and they love that humming sound. They live by sound; they love sound.

I asked about a moon; I think there is a moon also of Saturn. And they said it goes crossways across the ring every once in a while. (1) And when it does there is a noise that seems ‘horrid’ to them. The last time the noise happened, the words were ‘all hell broke loose’ … or something that reminds me of that term.

Various people were asking whether they had days and nights there. The answer, they said, was ‘yes’. The time is different from Earth time, though. For instance, they quoted me a month for gestation of a child. Then we asked if it was the same in our days and nights, and they said ‘no’, it was a year for us.

[This channeling about time on Saturn and on Earth needs clarification, I feel. I have read that a year on Saturn lasts 29 Earth years. Dividing 29 by 12, I arrive at 2.4 Earth years in a Saturnian month. There is a chance that they may mean something different by the word ‘month’ than the division of a year by 12. It may be difficult for them to pin down the meaning of the word because of the short duration of Saturnian days. A day on Saturn lasts only 10 and a half hours; thus, I have read, there are about 24.5 thousand Saturnian ‘days’ in each of their years; by my calculation, that would be about 2040 days in a Saturnian month.]

Saturnian Procreation

Then someone asked the manner of having children. The Saturnians said that one person … one Saturnian … divides, and then the baby comes into being between the two halves. They said: First we get a ‘simmering’ feeling. And then we get a ‘catacomb’ feeling. And then is when we divide.

That Catacomb Feeling. This is my intuitive notion about their term ‘that catacomb feeling’: I get the feeling that there is something very dark… a dark, round space. And within it is something precious or sacred … something that is bound for resurrection. So the darkness protects the resurrecting being. And the natural physical symbol of that, I understood to be like the California walnut tree, which has a walnut shell that is first green, and then dark and then gets hard. The walnut shell surrounds the walnut hull that protects the walnut meat, which is destined to become a new walnut tree.

And so the being that was the Saturnian opens and divides into two … unlike the walnut, which is just one spherical thing. This Saturnian being becomes two. But the inside of the hull is a round, dark space that protects the resurrecting being, just as the walnut tree resurrects through the walnut.

So the being itself that was, may be pouring its resurrecting energy into the walnut, and the outside may be becoming less and less full of vital energy … do you not know? … as it becomes less and less important to protect that which is being born within.

And then they said there was a round baby in between. This is the time … the year of gestation that happens. And then after that, they said … after about a month … now I do not know if it is our month or their month … [or what the duration of the ‘month’ truly is, by Earth standards] … they started to have a state of disorder or disrepair, or disarray, in themselves. So then they would get a feeling that others would carry on; and then they would ‘go’.

I said: How often does this happen?

And they said: Only once in our lifetime.

And I said: How long do you live after you have that child?

And they said that they pass soon thereafter.

I said: Well then, if it is only once in a lifetime, then that must be difficult, because you don’t have any practice. How would you know what to do, or what to expect?

And they said that they chat around with each other, and so they know what to do.

Interspecies Communication

Oh, one other thing: I said: How do you communicate with us? And they said: It’s a long-distance kind of thing.

Cosmic Rays

There was some talk about cosmic rays. As you may know, the level of cosmic rays hitting Earth right now … during this very deep Solar Minimum that we are experiencing … is very high. There are a lot of cosmic rays hitting Earth right now. And I was wondering if we are talking to the Saturnians right now because the atmosphere of Earth resembles more the atmosphere of Saturn than it would during a Solar Maximum. In other words, the atmosphere is thinner here on Earth right now.

It seems likely to me … this is just a guess … that the atmosphere of Saturn is gaseous but that Saturn itself is not so dense as Earth, and that, because of that lack of density, cosmic rays can penetrate to the very heart of Saturn … more so than here on Earth.

[I did some research on this. The atmosphere of Saturn is much thicker than that of Earth, but the atmosphere of the rings of Saturn, where, according to this channeling, the Saturnians live, is much thinner than that of Earth, and most likely, I feel, much more susceptible to cosmic ray bombardment than is the human habitat on the surface of Earth. That would mean that the Saturnians are accustomed to, and at home with, high intensity of cosmic rays in their home environment. (2) ]

If the Saturnians were created for that environment, that would be the environment that they would love. It may be that they feel more at home here on Earth when the atmosphere is less dense, as it is right now. And so that might be why we are talking to them right now.

As to the topic of Saturnians living within our human energy field, it seems to me that their beingness might be mostly ultraviolet in color. It may have something to do with cosmic rays, and so it may be through the cosmic rays that they intersect our energy field in the higher dimensions. I am sorry I cannot be more definite than that; this is just a theory.

From the perspective of my own clair hearing and vision, it seems to me that we communicate with the Saturnians when there are more cosmic rays in our atmosphere, as now. It is like this: It feels like a cone of sound in the ultrahigh frequency, extending from the crown chakra … the seventh chakra oldstyle … up above the head … very high up; perhaps three feet up … and full of energies of ultrasound, varying … like talking beyond the range of human hearing.

In terms of the clairvoyant faculty, it seems to me that this cone is shimmering with different movements of photons … of Light … like wearing a starry crown shaped like that … shaped like a very high hat … even, you might say, like Merlin’s wizard’s hat, only instead of having stars and new moons on a black background, it is shimmering lights and sounds. The Saturnians call this the ‘learning hat’, or words to that effect …

Link: “Merlin’s Hat,” an animated gif by Alice B. Clagett, created and published on 12 November 2019 … https://wp.me/p2Rkym-eVq ..

How Might We Best Channel Messages from the Saturnians to Humankind?

While the channeling by the Saturnians was taking place, I was speaking with another human being with regard to how we might transfer or channel information by sound from the Saturnians to humankind … because the main part of their message may have to do with sound that is beyond the range of human hearing … ultrasound.

Alice’s Stories: How the Heart’s Sylph Can Unite the Voices of the Congregation as One Harmonic. I have a suggestion and a theory about that, based on an experience that happened in church today, while we were singing. I had noticed, for a long time, a jarring sensation when I attempted to sing in accompaniment to the hymns as part of the congregation at the church … a feeling that the energy of my song was not flowing optimally with the energy of the song that filled the room.

Today I tried, with the first hymn, placing my Awareness in the hridaya chakra … the deep, inner sanctum of the heart, which some people feel is in the absolute center of the heart chakra, and which other people experience as a physical location in their physical hearts (to the left of that).

I asked the baby angel in my heart … the Baptismal sylph that is dwelling there … to find that spot and to sing from that spot the hymn. The feeling that I got when she did that, was that the resonance of the sound energy in the room shifted … not in a way that could be discerned with the human ear, but to do with the ultrahigh frequencies of sound that my angel was producing in the room.

This is about the singing in the church; it goes like this: When the sound was created in that way, it felt to me as if the sounds in the church all became one sound. In some way they all became united, or harmonic … harmonious … as if layers had been added between the voices of each person so skillfully that it became like one voice of a song that sang itself, rather than the song of many different people.

So my suggestion is to use this same technique in order to bring the learning of the Saturnians into the realm of the human heart.

Conclusion

I am trying to think what else they said … It was such a long session! … That is all I have for you right now.

You all take care. Love you lots.

Saturn Photo in Video

Image: “Saturn and rings as viewed by the Cassini spacecraft,” by NASA/JPL-Caltech/Space Science Institute, 28 October 2016, in Wikimedia Commons, from … http://photojournal.jpl.nasa.gov/jpeg/PIA20517.jpg … public domain … DESCRIPTION: “PIA20517: Peeking over Saturn’s Shoulder No Earth-based telescope could ever capture a view quite like this. Earth-based views can only show Saturn’s daylit side, from within about 25 degrees of Saturn’s equatorial plane. A spacecraft in orbit, like Cassini, can capture stunning scenes that would be impossible from our home planet. This view looks toward the sunlit side of the rings from about 25 degrees (if Saturn is dominant in image) above the ring plane. The image was taken in violet light with the Cassini spacecraft wide-angle camera on Oct. 28, 2016. The view was obtained at a distance of approximately 810,000 miles (1.3 million kilometers) from Saturn. Image scale is 50 miles (80 kilometers) per pixel. The Cassini mission is a cooperative project of NASA, ESA (the European Space Agency) and the Italian Space Agency. The Jet Propulsion Laboratory, a division of the California Institute of Technology in Pasadena, manages the mission for NASA’s Science Mission Directorate, Washington. The Cassini orbiter and its two onboard cameras were designed, developed and assembled at JPL. The imaging operations center is based at the Space Science Institute in Boulder, Colorado. For more information about the Cassini-Huygens mission visit http://saturn.jpl.nasa.gov and search: Cassini … The Cassini imaging team homepage is at http://ciclops.org

Image: “Saturn and rings as viewed by the Cassini spacecraft,” by NASA/JPL-Caltech/Space Science Institute, 28 October 2016, in Wikimedia Commons, from … http://photojournal.jpl.nasa.gov/jpeg/PIA20517.jpg … public domain …

DESCRIPTION: “PIA20517: Peeking over Saturn’s Shoulder No Earth-based telescope could ever capture a view quite like this. Earth-based views can only show Saturn’s daylit side, from within about 25 degrees of Saturn’s equatorial plane. A spacecraft in orbit, like Cassini, can capture stunning scenes that would be impossible from our home planet. This view looks toward the sunlit side of the rings from about 25 degrees (if Saturn is dominant in image) above the ring plane. The image was taken in violet light with the Cassini spacecraft wide-angle camera on Oct. 28, 2016. The view was obtained at a distance of approximately 810,000 miles (1.3 million kilometers) from Saturn. Image scale is 50 miles (80 kilometers) per pixel. The Cassini mission is a cooperative project of NASA, ESA (the European Space Agency) and the Italian Space Agency. The Jet Propulsion Laboratory, a division of the California Institute of Technology in Pasadena, manages the mission for NASA’s Science Mission Directorate, Washington. The Cassini orbiter and its two onboard cameras were designed, developed and assembled at JPL. The imaging operations center is based at the Space Science Institute in Boulder, Colorado. For more information about the Cassini-Huygens mission visit http://saturn.jpl.nasa.gov and search: Cassini … The Cassini imaging team homepage is at http://ciclops.org

Self Portraits in Video: Saturnian Culture

Image: “Saturnian Culture 1,” self-portrait by Alice B. Clagett, who is of Arcturian and Siriun lineage, 10 November 2019, CC BY-SA 4.0 … DESCRIPTION: Self-portrait with stern, serious look and purple skin.

Image: “Saturnian Culture 1,” self-portrait by Alice B. Clagett, who is of Arcturian and Siriun lineage, 10 November 2019, CC BY-SA 4.0 …

DESCRIPTION: Self-portrait with stern, serious look and purple skin.

Image: “Saturnian Culture 2,” self-portrait by Alice B. Clagett, who is of Arcturian and Siriun lineage, 10 November 2019, CC BY-SA 4.0 … DESCRIPTION: Self-portrait with stern, serious look and green skin.

Image: “Saturnian Culture 2,” self-portrait by Alice B. Clagett, who is of Arcturian and Siriun lineage, 10 November 2019, CC BY-SA 4.0 …

DESCRIPTION: Self-portrait with stern, serious look and green skin.

[End of video]

In love, light and joy,
I Am of the Stars

See also … Link: “Saturnians: The Series,” channeled by Alice B. Clagett and others, compiled on 1 April 2020 … https://wp.me/p2Rkym-hfG ..

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FOOTNOTES

(1) The Saturnians might have been referring to the moon Titan, which is enormous. From this video, it looks to me like the orbit of Titan does cross the rings of Saturn …

Video: “Squeezing and Stretching Titan,” by Solar System Exploration at NASA Science, 28 June 2012 … https://solarsystem.nasa.gov/resources/10746/squeezing-and-stretching-titan/ … CREDIT: NASA/JPL-Caltech

Titan is only the biggest of 82 moons of Saturn: “The moons of Saturn are numerous and diverse, ranging from tiny moonlets only tens of meters across to enormous Titan, which is larger than the planet Mercury. Saturn has 82 moons with confirmed orbits that are not embedded in its rings … – of which only 13 have diameters greater than 50 kilometers – as well as dense rings that contain millions of embedded moonlets and innumerable smaller ring particles … Seven Saturnian moons are large enough to have collapsed into a relaxed, ellipsoidal shape, though only one or two of those, Titan and possibly Rhea, are currently in hydrostatic equilibrium. Particularly notable among Saturn’s moons are Titan, the second-largest moon in the Solar System (after Jupiter’s Ganymede), with a nitrogen-rich Earth-like atmosphere and a landscape featuring dry river networks and hydrocarbon lakes, … Enceladus, which emits jets of gas and dust from its south-polar region, … and Iapetus, with its contrasting black and white hemispheres.” –-from Link: “Moons of Saturn,” in Wikipedia … https://en.wikipedia.org/wiki/Moons_of_Saturn ..

(2) “Data from the Cassini space probe indicate that the rings of Saturn possess their own atmosphere, independent of that of the planet itself. The atmosphere is composed of molecular oxygen gas (O2) produced when ultraviolet light from the Sun interacts with water ice in the rings. Chemical reactions between water molecule fragments and further ultraviolet stimulation create and eject, among other things, O2. According to models of this atmosphere, H2 is also present. The O2 and H2 atmospheres are so sparse that if the entire atmosphere were somehow condensed onto the rings, it would be about one atom thick … The rings also have a similarly sparse OH (hydroxide) atmosphere. Like the O2, this atmosphere is produced by the disintegration of water molecules, though in this case the disintegration is done by energetic ions that bombard water molecules ejected by Saturn’s moon Enceladus. This atmosphere, despite being extremely sparse, was detected from Earth by the Hubble Space Telescope.” –from Link: “Rings of Saturn,” in English Wikipedia … https://en.wikipedia.org/wiki/Rings_of_Saturn … Text is available under the Creative Commons Attribution-ShareAlike License; ..

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How to Evade Chakric Vampirism by Soulless People and Sociopaths . by Alice B. Clagett *

Published on 18 September 2018; revised on 6 May 2020
Previously titled: How to Evade Chakric Vampirism by Soulless People

  • HEART CHAKRA VAMPIRISM [re ‘Heart Vampire’]
  • BASAL CHAKRA VAMPIRISM [re ‘Castratrux – Basal Vampire’]
  • ENERGY VAMPIRES ARE ATTRACTED TO LIGHTWORKERS BECAUSE OF THE BRIGHTNESS OF THEIR ENERGY FIELDS
  • ALICE’S PERILOUS TALES: ENERGETICALLY STUCK TO A SOULLESS PERSON! [re ‘Heart Vampire’]
  • ON STUCKNESS OF ONE’S CHAKRIC ENERGY TO THAT OF ANOTHER PERSON [re ‘Heart Vampire’]
  • HOW TO WREST YOUR HEART FROM A SOCIOPATH [re ‘Heart Vampire’]
    • Hridaya or High Heart Meditation to Seal Off the Heart
    • Meditation on the Trachea for A Feeling of Immutability
  • ALICE’S PERILOUS TALES: HOW AND WHY I CURTAILED MY EMPATHIC ENERGY FLOW
    • What Vampirical Heart Energy Drain Feels Like [re ‘Heart Vampire’]
    • What Vampirical Basal Chakra Energy Drain Feels Like [re ‘Castratrux – Basal Vampire’]
    • Ways to Restore Prana to the Body
    • The Importance of Avoiding the Soulless Person and Those Under His Influence
  • A CHASTELY LOVING RELATIONSHIP CAN SEAL AND PROTECT THE CHAKRAS OF EACH PARTNER
    • On Chaste Couples Relationships
    • Lack of Chastity Weakens Couples Auric Protection
    • Astral Safety in Heterosexual and Homosexual Loving Relationships Compared
  • MORE INFORMATION

Dear Ones,

I have talked a little in the past about heart chakra vampirism and basal chakra vampirism. These are two ways in which Soulless people, whose electromagnetic field is too damaged to bring in energy from the Universe (as almost all the people on Earth do), must ‘imbibe’ or ‘inhale’ or suck energy from the electromagnetic fields of ‘normals’.

HEART CHAKRA VAMPIRISM [re ‘Heart Vampire’]

For instance, in the case of heart chakra vampirism by a Soulless person, energy flows into the frontal funnel of his heart chakra, but not out of it. Thus he is compassionless; he has a notable lack of empathy.

Instead of sending energy out of his heart, in a loving relationship, he can only suck energy into his heart, in a vampirical way. He is sustained by the co-dependent flowing forth of love from the heart chakras of other people. This is the behavior typically ascribed to the sociopath or psychopath …

Link: “How to Spot a Sociopath in Three Steps,” by Bill Eddy, LCSW, JD, 15 March 2018, in “Psychology Today” … https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life/201803/how-spot-sociopath-in-3-steps ..

BASAL CHAKRA VAMPIRISM [re ‘Castratrux – Basal Vampire’]

Similarly, the Soulless person whose basal chakra is too damaged to bring energy in from Earth, so that it may flow upward through the subtle spine … the kundalini or central vertical power current (aka the pranic tube, pranic column, antahkarana, silver cord, or silver thread) … and in that way, sustain his hologram, will ‘imbibe’ or ‘inhale’ or suck the energy from a Normal person through astral vaginal or anal rape on the psychic plane, or else by repeated physical acts of vaginal or anal rape and murder. Without this sucking in of other people’s energy, like the literary figure Dorian Gray, he will wither away and die.

Link: “The Picture of Dorian Gray,” in Wikipedia … https://en.wikipedia.org/wiki/The_Picture_of_Dorian_Gray ..

A good example of this latter kind of behavior is the role played by David Tennant in the 2005 TV mini-series movie “Secret Smile” …

Link: “Secret Smile,” 2005 TV mini-series, at IMDb … https://www.imdb.com/title/tt0462520/ ..

ENERGY VAMPIRES ARE ATTRACTED TO LIGHTWORKERS BECAUSE OF THE BRIGHTNESS OF THEIR ENERGY FIELDS

Lightworkers, pathfinders, wayshowers, bhakti or jnana yogis, and healers are likely to run into Soulless energy vampires, whether of the heart or of the basal chakra, because these people are attracted to the bright Light of the Lightworker, the pathfinder, the wayshower, the bhakti or jnana yogi; as they say, a healer stands out like a beacon in the astral realm.

Soulless people, unable to process Light from Source or from Earth because of their alienation (through their actions) from their Souls, which are a reflection of Source, are bound to ferret out people with very bright Light, and seek to drain them of energy.

ALICE’S PERILOUS TALES: ENERGETICALLY STUCK TO A SOULLESS PERSON! [re ‘Heart Vampire’]

Speaking from my own experience as a Lightworker, I have found that it is very difficult to detach from the electromagnetic field (EMF) of a Soulless person once he has logged onto me, on the astral plane. Even with daily spiritual practice, or sadhana, it took me about 15 years to detach from the first such being … a basal chakra vampire … that I encountered. Then, with the utmost determination on my part, it took 3 years to detach from a heart chakra vampire who targeted me just after that.

In both cases, it was a situation of passing acquaintance rather than friendship; yet the energy ‘stuckness’ was as if these two men felt, in a daydreaming way, as if they had an intimate but abnormal, ‘leeching’ energetic relationship with my astral form.

ON STUCKNESS OF ONE’S CHAKRIC ENERGY TO THAT OF ANOTHER PERSON [re ‘Heart Vampire’]

The feeling of being ‘stuck’ to an energy vampire reminds me of this short video, in which a gentleman named Jared shows how, when two plumbers’ helpers are stuck together, it is very difficult to pull them apart …

Video: “Air Pressure_Potty Plungers, and Pressure,” by George Mehler, 20 April 2012 … https://www.youtube.com/watch?v=fguD27Q2ijg ..

Imagine that the frontal funnel of your heart chakra, and that of the Soulless person, are stuck together in this way. That is the feeling I had about being stuck to a heart chakra vampire some years ago.

HOW TO WREST YOUR HEART FROM A SOCIOPATH [re ‘Heart Vampire’]

Hridaya or High Heart Meditation to Seal Off the Heart

The way to overcome this heart chakra glom is to place Awareness unrelentingly on the hridaya in the deep center of the heart chakra; or if that will not work, then to place Awareness on the High Heart, in the location of the thymus gland, which provides physical regeneration.

Meditation on the Trachea for A Feeling of Immutability

One may also place Awareness on the trachea (the ‘windpipe’), the tube within the chest, near the thymus, through which air passes before branching off to either lung. Concentrating on the trachea, in my experience, offers a feeling of peace, tranquility, and stillness … almost, immutability.

Once the connection with the sociopath is broken … and this may take quite some months … you can then return the Awareness to the Hridaya.

ALICE’S PERILOUS TALES: HOW AND WHY I CURTAILED MY EMPATHIC ENERGY FLOW [re ‘Heart Vampire’]

I myself have found that sending energy forth from the frontal funnel of the heart chakra, after the ‘air pressure plunger’ connection was broken, caused the sociopath to approach me, on the astral plane, over and over again, for several years after the initial successful separation.

Prior to encountering the second energy vampire … the heart chakra sociopath … I had been by nature an empath, with a habit of sending forth waves of loving kindness from the frontal funnel of the heart. After I encountered the latter, I found it necessary to place my Awareness on the high heart for quite some time, before I was able to successfully transition back to the Hridaya long-term. For me, Hridaya Awareness stabilizes my heart energy, so that there is no unwanted outpouring of energy from the front or back funnel of the heart, and no unwanted ingress of energy from others’ energy fields into my heart.

What Vampirical Heart Energy Drain Feels Like

The mechanism of the heart chakra vampire effect is different from that of the stuck-together plungers in the above video, in that there is a constant drain of energy from the heart of the co-dependent person, and into the heart of the sociopath. Thus the ‘normal’ trapped in this situation may, like me, feel drained of energy, lethargic apathetic, even despairing, until the connection can be broken.

What Vampirical Basal Chakra Energy Drain Feels Like

The feeling of the basal chakra vampire effect is a sudden and nearly 100% drain of pranic energy from the body of the ‘normal’, along with an incoming visualization of astral rape, often while the ‘normal’ is on all fours. Or, in cases of physical rape, if the victim … whether male or female adult or child … resists, then there may be sudden loss of life, for instance, by strangulation.

In corroboration of my own daunting astral experience of 100 percent pranic energy drain some years ago, in the year 2020 I heard of similar experiences … one astral, and one physical … by two other clairvoyants. From clair intel, it seemed to me that both were as astounded and horror-struck as I had been at the swift and deadly nature of these energy heists. For more on this see …

Link: “Can People Who Practice Rectal Intercourse Attain Enlightenment?” by Alice B. Clagett, Written and published on 20 June 2020 … https://wp.me/p2Rkym-iQn ..

Ways to Restore Prana to the Body

Speaking from personal experience, I have found that sudden astral energy drain due to someone else’s visualization of insertive rectal intercourse (say, when they are half asleep) can be overcome …

  • through gentle physical exercise, such as aerobics and swimming;
  • through prana exercises such as long, deep breathing, or else by placing conscious Awareness on the breath passing through the nostrils, or else by counting the breaths from 1 to 10, then starting over again.
  • through daily spiritual sadhana, such as yoga, kirtan, and meditation
  • and through a moderate diet and plenty of hydration.

Here is another tried and true method …

Link: “On Replenishing the Pranic Reserve for Long Life,” by Alice B. Clagett, published on 31 January 2017; revised on 13 February 2020 … https://wp.me/p2Rkym-6YU ..

The Importance of Avoiding the Soulless Person and Those Under His Influence

Speaking from personal experience, it is important to avoid the physical presence of a Soulless person, and to avoid communication with them through letters, emails, and phone calls. They may stalk you on the physical plane; the minute you see them, distance yourself from them physically. They may send people who are under their influence after you; it is important to avoid these people as well, and to avoid communicating with them.

A CHASTELY LOVING RELATIONSHIP CAN SEAL AND PROTECT THE CHAKRAS OF EACH PARTNER

On Chaste Couples Relationships

Those who can tear away the astral cords of the encroaching Soulless person through a chastely loving sexual relationship with another person may find relief as well. The reason I feel this may be so is this: The tantric energy field interaction between the electromagnetic fields of a couple making love increases the strength of the energy field of both people involved. For more on this, see my blog categories: Sacred Sexuality  … and …  Couples tantra – twin flame

After an act of loving sexual intercourse, it seems to me that astral cords between the chakras of the two people protect each of them from energy vampirism, whether by sociopaths or by astral entities, for as long as they remain true to each other.

Lack of Chastity Weakens Couples Auric Protection

Should one of the two ‘go astray’, then the astral cords connecting the two will be broken, and cording with the new love interest will take place. I feel it is possible to reset cording through renewal of sexual intercourse with one’s original partner; but that chastity is the less confusing course, and the one that provides the most happiness and safety for two partners in love.

Astral Safety in Heterosexual and Homosexual Loving Relationships Compared

I also feel the greatest electromagnetic stability, in most instances, can be had through heterosexual romantic or marriage partnerships. This has to do with appropriate hookups between the sexual chakras of the two partners.

When the relationship is homosexual and includes the act of rectal intercourse, then astral cording may take place between the basal chakra of the sexual recipient and the sexual chakra of the sexual donor. I feel it may be that this ‘crossed astral cording’ provides less astral safety than the simpler heterosexual astral cording, where the basal chakras of the partners are corded together, the sexual chakras are corded together, and so on, to higher and higher chakras in each partner.

It all depends on the partners, though; it is they who must ask whether they feel their energy fields are safely protected; and if not, what can be done about it.

Be that as it may, it seems to me that chastely loving couples relationships are a good way of being happy and feeling safe here on Earth. For more on this,

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Compendium: Ensoulment, Soullessness, and Soul Evolution,” by Alice B. Clagett, published on 28 August 2018; revised on 4 October 2018 … https://wp.me/p2Rkym-a4p ..

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Meditation on the Deep Inner Heart to Create an Auric Shield . by Alice B. Clagett

Published on 18 March 2014; revised and republished on 3 February 2018

Dear Ones,

I have been on a hunt for the Hridaya Chakra, the deepest and most sacred energy of the heart chakra. As with many things in the spiritual realm, there’s disagreement about it’s location.

Some folks feel that Hridaya is a name for a minor portion of the Anahata, the heart chakra in the center of the chest.

Some texts mention a point in the physical heart, to the left of the main heart chakra, and within the physical heart … They term this the Spiritual Heart or the Hridaya. I recall that Bill Ballard has succeeded in attaining this point of Awareness, and that he has found it to be a pretty spectacular spot on which to place the Awareness. (1)

I have my own ideas about this … I felt that the Hridaya might be a point deep within the Anahata … not a minor point, but the most important point in the human electromagnetic (EMF) array. On that supposition, I recently I tried meditating at heart level, at a point between the center of my chest and my back at heart level. To avoid confusion, I will call this the Deep Inner Heart.

What happened next was amazing … The world became very still, as if that physical point were ‘ground zero’ … the center of the Universe, and all the sensory array … what I saw and heard and so on … were flowing forth from this zero point energy. What a feeling! (2)

I was struck by the shape of the energy I felt … it was like the shield we often see behind the statues of the Buddha. It was behind my back, just touching the back of my body, and connected to it through that physical point I was concentrating on.

Here is a picture of the Buddha with a shield very like what I felt …

Image: Gilt Bronze Shakyamuni Buddha Statue, with a shield of energy behind the Buddha … https://www.npm.gov.tw/att/exbit/04000459/b_08009736.jpg ..

Intuition told me that I would begin to feel the energy of my Deep Inner Heart, the ‘shield’ energy … more and more in my physical body if I continued to practice this meditation. I also got the feeling that the shape of the shield was just a ‘first contact’ shape. That my Deep Inner Heart energy was, in fact, much more huge, and that I would experience it in different ways as time goes on.

Further, I got a warning feeling not to move farther behind the front of my body at heart level, in my Awareness … not to concentrate my attention just outside and behind my body at the level of the heart. I tried it anyway, being the curious sort … The alarm bells started ringing in my bodily sensations, and the visual field started to turn black. I stuck with it for a minute, but there was nothing behind my backbone worth exploring.

The whole experience, I gather, lies in the connection between the Deep Inner Heart and the physical body … in other words, bringing the energetic shield, the protective energy of the Deep Inner Heart, into the physical body.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) Link: Free eBook “The Great Awakening,” by Bill Ballard, 15 June 2012 … https://shiftfrequency.com/wp-content/uploads/2012/06/TheGreatAwakening.pdf … 

(2) Link: “The Desireless State,” by the Theosophistsm published on 1 December 201 … https://wp.me/p2Rkym-5TE ..

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meditations, heart chakra, hridaya chakra, hridaya, Buddha, Shakyamuni, deep inner heart, desireless state, ground zero, null point, zero point, protection, meditation, void, Buddhism, human EMF, 2u3d,

How to Develop and Balance the Energies of the Heart . by Alice B. Clagett *

Published on 4 December 2013; revised on 12 March 2020

  • THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA
  • THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE
  • WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS
    • The Hridaya: The Deep Inner Heart
  • A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS
    • The Kundalini
    • The Heart Chakra
    • Chakras, Pre-Ascension and Post-Ascension
  • FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY
    • Energetic Movement of the Front Cone of the Heart Chakra
    • To Open and Vivify the Front Cone of the Heart
      • Arching the Back and Expanding the Chest While Standing
      • Camel Pose
      • Placing Awareness on the Front Cone of the Heart
  • BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY
    • Reasons for Developing This Energy
      • Preventing Lightworker Burnout
      • Overcoming a Codependent Behavior Pattern
      • Escaping from the Snares of an Antisocial Personality
      • Energetic Balance of the Entire Heart
    • To Locate the Back Cone of the Heart Chakra
      • Place Your Awareness on the Area Between the Shoulder Blades.
    • To Open and Vivify the Back Cone of the Heart Chakra
      • Go for a Back Massage
      • Use a Wooden Spinal Massage Roller
      • Swinging a Bat
      • Yoga Mudra
      • Place Awareness on the Back Cone of the Heart
      • Practice Allowing the Back Cone of the Heart to Relax
  • ON OPENING THE ENTIRE HEART CHAKRA
    • Cat Cow Pose
    • Padma Mudra (Lotus Mudra)
  • HOW TO EXPERIENCE THE HRIDAYA
    • Hridaya Mudra to Open the Hridaya
    • Meditation on the Hridaya, channeled by Alice B. Clagett
      • Pose
      • Breathing
      • Roving Gaze, Horizontal or Higher
      • Where to Place the Awareness
      • Benefits

Image: Person sitting on the ground in meditative pose, with green heart energy, and green light and vines all around him … https://i1.wp.com/unityyogaandwellness.com/wp-content/uploads/2017/01/tibetanbowls.jpg?resize=228%2C300 ..

Dear Ones,

THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA

This blog describes a series of steps to help us develop and balance the heart chakra. The result will be neutral mind, compassion, empathy, and plugging into the Infinite as a wellspring of vitality, health, and longevity.

THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE

Unconditional love is not, as many believe, self-sacrifice. Rather, it is a chance to be all we truly are, to allow our heart energy field to expand so that it encompasses all the other chakras.

In this way, we permanently rise above the machinations of Team Dark. Or to put it another way, we are able to feel our being in a way that is unconstricted by the divisions (autonomic / voluntary, and so on) of our neural net. We begin to experience unity or oneness … the unity field.

WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS

The energy of the heart chakra flows out in two whirling cones of energy, shaped like funnels. The tips of the funnels touch deep in the chest, at a spot between the nipples but located next to the backbone.

The Hridaya: The Deep Inner Heart

This spot is the deep inner heart, where a ‘zero point’ or black hole connects us with the realm of infinite possibilities. It is this spot on which you will concentrate after the front and back cones are brought to Awareness and cleansed of Soul wounding. This hidden inner heart is where we feel unconditional love.

A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS

This image gives a good idea of the conformation of the body energy discussed in this blog. It depicts double cones for all the chakras …

Image: Double-funnel chakras of the human energy field …  https://i0.wp.com/www.canalwoman.com/blog/wp-content/uploads/2008/07/chakrasdrawing.jpg?resize=400%2C354 ..

The Kundalini

The lower, red funnel (at the rectum) and the upper, violet funnel (at the top of the head) are actually one long funnel; the connecting cord is the kundalini energy. It is along the line of the kundalini … where the kundalini intersects the junction of the cones of the heart chakra … that the hridaya, the deep inner heart, is located.

The Heart Chakra

The heart chakra is depicted in green … In the above-mentioned image, you can see the two green funnels, meeting at the center line of the body. Or slightly behind the point depicted, a little more toward the backbone.

Chakras, Pre-Ascension and Post-Ascension

This picture of the chakras is the pre-Ascension scheme. After Ascension there are 5 or so additional chakras.

FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY

Many Lightworkers are adept at feeling the front cone of the heart chakra. This feeling allows them to develop empathy with all living beings.

This energy of the front cone of the heart is the energy through which we relate to other human beings. It is not necessarily corded energy, as with a family member or friend, but sometimes it expresses itself in that way.

Energetic Movement of the Front Cone of the Heart Chakra

Here is an image that, to me, depicts the energetic motion of the front cone of the heart chakra, only laid on its side …

Image: Drop of water falling into a green body of water and down into the water, with ripples on the surface of the water … http://www.deniselinn.com/graphics/Chakra-Portal-4.jpg ..

I like the ripple effect, which reminds me of how the heart chakra energy ripples outward in ever widening circles through a person’s own energy field. The descending droplet of water in the image reminds me of divine Awareness, incoming through the deep inner heart, and outgoing into the phenomenal world through the front cone of a person’s heart chakra.

To Open and Vivify the Front Cone of the Heart

Arching the Back and Expanding the Chest While Standing. Stand up.  Arch the back backwards, expanding the chest. Arms can be up, above the head, for extra arching effect. Or hands can be on hips, for less of an arch. Or arms can be low and pushed back, as in this image …

Image: Taoist Arch: Standing up and arching the back, arms back … http://photos1.blogger.com/blogger/5141/3105/1600/taoist.jpg ..

Camel Pose. This pose is a little more difficult: In a kneeling position, grasp the ankles. Let the trunk of the body rise upward and outward. Let the head fall back, as you arch the back backwards and expand the chest outward …

Image: “File:Ustrasana – Camel Pose.jpg,” in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Ustrasana_-_Camel_Pose.jpg ..

Placing Awareness on the Front Cone of the Heart. Here are the steps to develop daily Awareness of the front cone of the heart …

FEEL your heart energy in the middle of the front of your chest. As you go about your day, feel the distortions in the smooth conical whirl of heart energy. OR feel the little pains or stiffness or heavinesses in your heart … whatever it feels like … from moment to moment.

NOTICE how other people’s heart energy feels to you. If you cannot feel their heart energy, just imagine that you can. Make a game of it. Both ways are equally effective.

NOTICE how the energy of the front cone of your heart reacts to the dimples … twists … heaviness of other people’s hearts. Or if you cannot feel their hearts, notice how your heart energy changes in the presence of other people. Either way is fine.

NOTICE how your heart springs back from its momentary distortions … how it returns to its native smooth conical configuration in the middle of your chest.

IF BODILY SENSATIONS distant from the heart assert themselves, place your Awareness on those sensations. When they subside, bring your attention back to your heart.

BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY

The back cone of the heart chakra allows us to relate to the Infinite well of vitality, health and longevity. Very few people consciously practice Awareness of this back cone of the heart, yet there are compelling reasons to do so …

Reasons for Developing This Energy

Preventing Lightworker Burnout. The back cone of the heart must be enlivened and brought to Awareness in order to prevent Lightworker empathic burnout.

Overcoming a Codependent Behavior Pattern. Its vivification also prevents codependency … the energy of accommodation to a person who is an addict.

Escaping from the Snares of an Antisocial Personality, who relies on receiving love from other people while at the same time withholding his own energy of love from others. Energetic attachment to an antisocial personality cannot be escaped unless the energy of the back funnel of the heart is as strong as that of the front funnel of the heart. Yet the action of predation by an antisocial personality creates a feeling that there is ‘no one to watch my back’; this feeling further weakens the back of the heart. Thus it is doubly important to strengthen the energy of the back of the heart when attachment to the energy of an antisocial personality occurs.

Energetic Balance of the Entire Heart. In energetic terms, developing this energy of the back heart funnel allows us to balance and vivify the entire heart chakra.

To Locate the Back Cone of the Heart Chakra

Place Your Awareness on the Area Between the Shoulder Blades. According to “The Yellow Emperor’s Classic of International Medicine,” written over 4,000 years ago, wind and cold enter the pores of the skin through acupressure points located here.

Image: Line drawing of a person’s back, showing two double sets of acupressure points (each consisting of 2 points on either side of the spine), starting just below the neck and ending mid-shoulder blade. The legend of the image states: “Relieves upper back tension, difficult breathing, insomnia, hypertension, trauma, and emotional pain” … http://www.acupressure.com/blog/wp-content/uploads/2011/04/upper-back-pts1.gif ..

The lowest set of 4 points in the image is the most important for vivifying the back cone of the heart chakra. But the area on which you will be placing your Awareness includes the place between the lower part of your shoulder blades as well, and around the ‘wing tips’ of the shoulder blade. All this area is involved in the back funnel of the heart.

To Open and Vivify the Back Cone of the Heart Chakra

Here is how to open and vivify the back cone of the chakra …

Go for a Back Massage. Lie face down, hands with palms flat on the mat next to your shoulders. Ask the person giving the massage to concentrate on the area between and around the edges of your shoulder blades.

Use a Wooden Spinal Massage Roller, gently, to loosen up the muscles between your shoulder blades. 

Swinging a Bat. Here is an ancient Indian practice to ‘unstick’ this area: While standing, swing a thick branch or club gently back and forth. Or you can use a baseball bat.

Yoga Mudra. Or, you can open up the energy flow in this area with yoga mudra: Sit on your heels, grasping your hands behind the back. Bring the forehead to the floor and stretch the clasped hands up to the ceiling. Hold this position with long, deep breathing for at least 3 minutes. 

Here is an image of a gentler modification of this technique …

Image: Yoga Mudra: A man is sitting cross-legged on the floor, but it would be all right to sit on a stool instead. Fingers are interlaced behind his back. He is gently bending his chest down toward the floor … http://www.pinklotus.org/KYscanned/asanas%20Yoga%20Mudra%20asana.jpg ..

Place Awareness on the Back Cone of the Heart. After you practice the technique of your choice, feel the energy of the back cone of your heart. Notice how it closes down and opens up.

Practice Allowing the Back Cone of the Heart to Relax. If the energy of the back cone of the heart contracts, allow it to return to its native, smoothly flowing conical state.

ON OPENING THE ENTIRE HEART CHAKRA

Cat Cow Pose

On all fours, arch the spine up and down, gently. When the spine is arched up, the head tucked in. When the spine is arched down, the head is arched back …

Image: Cat Cow Pose … http://workouttrends.com/wp-content/uploads/2014/04/Yoga-Poses-Cat-cow-Back-Stretch-Pose.jpg ..

On the downward arch, the front funnel of the heart chakra is vivified. On the upward arch, the back funnel of the heart chakra is vivified.

Lotus Mudra (Padma Mudra)

Here is a finger position to open the heart chakra …

Image: Lotus Mudra (Padma Mudra) … https://7pranayama.com/wp-content/uploads/2019/10/Lotus-Mudra.jpg ..

There is more information on the mudra here …

Link: Padma Mudra / Lotus Mudra, from Body/Soul Yoga, 6 August 2015 … http://bodysoulyoga.co.uk/padma-mudra/ ..

HOW TO EXPERIENCE THE HRIDAYA

Hridaya Mudra to Open the Deep Inner Heart

This hand position or mudra can be used to experience the hridaya, the deep inner heart …

Image: Hridaya mudra … https://balanceyogamumbai.files.wordpress.com/2010/05/hridaya-mudra1.jpg ..

Here are further instructions for a Hridaya meditation …

Link: “Yoga Capsules: Happy Heart Space,” at “Balance Yoga Mumbai,” 10 May 2010 …  https://balanceyogamumbai.wordpress.com/tag/hridaya/ ..

Meditation on the Hridaya
Channeled by Alice B. Clagett
4 December 2013

Pose. Sit on a chair, feet flat on the ground, back straight but relaxed, hands palm down on your legs, chin ever so slightly tucked in.

Breathing. Make your breathing as long and deep as is comfortable for you.

Roving Gaze, Horizontal or Higher. Let your eyes be open and either horizontal or higher. Do not look down, and do not concentrate on any one point. One-pointed concentration, as advocated in many yoga texts, allows a person to escape from the body, into the higher realms. This is a nice ‘preview of coming attractions,’ but it is a bit of a sidetrack too. What we want is to bring heaven down to Earth. Right down into our physical being. So, let the eyes rove where they will, as long as you’re looking at the horizon or higher.

Where to Place Awareness. Place the Awareness at a point in your body between the nipples, but deep within the body, just in front of the spinal column. This is the point where we can feel unconditional love. Continue for 3 minutes.

Benefits. When you are accustomed to this deep inner heart meditation, you can begin to use it whenever you find yourself too drawn into the events of the day. It will balance and neutralize the karma that is playing out before your eyes. It will allow you to go beyond the causal body, and to become aware of your body of Light.

In love, light and joy,
I Am of the Stars

See also: Link: “Heart Chakra Color Meanings” … http://www.chakra-anatomy.com/heart-chakra-colors.html ..

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