Tag Archives: 2u3d

Cannibal Song: The 29-Flavor Barbecue . aka Ogreish Stew . a poem by Alice B. Clagett *

Cannibal Song: The 29-Flavor Barbecue . aka Ogreish Stew

Image: “Red Riding Hood in bed with the wolf. Untitled illustration from Les Contes de Perrault, an edition of Charles Perrault’s fairy tales,” by Gustave Dore, 1862, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:GustaveDore_She_was_astonished_to_see_how_her_grandmother_looked.jpg … public domain

Image: “Red Riding Hood in bed with the wolf. Untitled illustration from Les Contes de Perrault, an edition of Charles Perrault’s fairy tales,” by Gustave Dore, 1862, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:GustaveDore_She_was_astonished_to_see_how_her_grandmother_looked.jpg … public domain

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  • “Cannibal Song: The 29-Flavor Barbecue … aka Ogreish Stew,” a Poem by Alice B. Clagett, Soundtrack and Words
    • “Pasquinade,” a Very Short Poem by Alice B. Clagett, Soundtrack and Words

Dear Ones,

Here is a new poem for you, about an event that … I am pleased to convey … did not take place in the year 2016, in Red Rock Canyon State Park, Santa Clarita, California, fairly close to where I live …

“Cannibal Song: The 29-Flavor Barbecue … aka Ogreish Stew”
A Poem by Alice B. Clagett
Soundtrack and Words
2 May 2019

 

Where do you put a cannibal kid?
Into a pot and under a lid?

Is it the ego, or maybe the id?
What could be broke in the cannibal kid?

How do you figure a cannibal’s bile
Relates to the things you consider worthwhile?

What do you say to the cannibal’s guile
When the charming man says, with a toothsome smile,

“Will you drop by my place for a while?
“I make a mean meatloaf. I’ll do it in style!”

What, oh what will that ogre make you?
People tartare. or cannibal stew
Or 29-flavor barbecue?

Shall we eschew, or hie ourselves nigh
That camo cook with a cloaked banzai?

Consider what might be required of the guest
And just say no! to that wry guy’s jest.

“Pasquinade”
A Very Short Poem by Alice B. Clagett
Soundtrack and Words
2 May 2019

 

Anthropophagy Is definitely
Not this poetess’ cup of tea!

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written on 2 May 2019; published on 2 May 2019; revised on 21 February 2023

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cannibalism, Wild West, Los Angeles, law enforcement, psychology, psychiatry, 2u3d, Castratrux – Basal Vampire, Procto, Ice Man,

Sheets of Light . a poem by Alice B. Clagett

Sheets of Light . a poem by Alice B. Clagett

Image: “Inkwell icon,” by Adrian Park, 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Inkwell_icon_-_Noun_Project_2512.svg … CC BY 3.0 Unported

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Dear Ones,

Late yesterday afternoon, after Palm Sunday Vigil and communion with the holy congregation, I was driving home, and I wrote this poem …

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SHEETS OF LIGHT
A Poem by Alice B. Clagett
13 April 2019

Light came down in sheets and folds
. . like cake mix falling into a cake pan
. . like clothes-pinned billows of wet sheets
. . . . .that fold and snap in a wild breeze
. . like Heaven slaloming
. . . . . through the streets.

Now, now is the time.

Dearest of the dear
Nearer than the breath of life
Faster than silver-footed thought

More sure than mother’s love
More curious than cats
More glorious than sunlight
. . caroming past Palm Sunday

Oh my Soul, remember!

. . . . .

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written on 13 April 2019; published on 14 April 2019; revised on 30 April 2025

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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
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poems, poems by Alice, incoming light, Palm Sunday, Christianity, Holy Communion, 2u3d,

Visualization to Heal and Regenerate the Third-Eye Point . channeled by Alice B. Clagett

Written and published on 24 March 2019

  • VISUALIZATION TO HEAL AND REGENERATE THE THIRD-EYE POINT, channeled by Alice B. Clagett

Dear Ones,

Last night I channeled and tested a visualization that I found very helpful. Others on the astral plane also participated, and had something to say about it.

I was attempting to do yoga nidra, as a way to avoid EMF buffeting pursuant to the incoming coronal mass ejection, which is slow-moving and may just miss Earth altogether, but was somehow creating a commotion in my electromagnetic field (my aura) anyway.

My feeling is, this may be close to the feeling of yoga nidra, but may represent something else … something new … as well. I spoke with my Ascension team about it, and they said that after I did the visualization, my form was “closer to that I had on arriving.”

I note that the sphere in the below image was at the third-eye point, whose energy supports the subtle body termed the Celestial body (Cosmic mind). I see that, in esoteric terms, this locus is between the crown chakra and the throat chakra, which interface with the Ketheric template and the etheric template, respectively.

By that I gathered the placement of the sphere may have interfaced with my Ketheric template and allowed that to renew my etheric template, which renewed my etheric body and allowed that to renew my physical body in this incarnation. In other words, this may be the mechanism of subtle body interaction that allows sleep to rejuvenate the physical body.

A number of us who were chatting together on the astral plane felt that by using the sphere with other chakras, we might find similar regenesis of that chakra. I tried this by visualizing a sphere out in front of the heart chakra, and found it worked there as well.

Thus I think the sphere may be a placement tool that allows the Ketheric template to direct its healing energy into the etheric template, and from thence to the etheric body, which renews the physical body. It seems to me like pouring of water (that is really Light) from one high cup, into another lower cup (each cup having a slightly different ‘flavor’ of Light), like this image of rain cups …

Image: Rain chain, with water flowing down from cup to cup … http://www.architectureartdesigns.com/wp-content/uploads/2014/02/1741.jpg ..

I note also that placing the Awareness (that is, your subtle body known as the Monad) inside this sphere, and leaving it there, prevents obsession or possession of the third-eye point by marauding or vampirical astral spirits, or by Dark Souls still in physical form.

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VISUALIZATION TO HEAL AND REGENERATE THE THIRD-EYE POINT
Channeled by Alice B. Clagett
24 March 2019

Your third-eye point, which relates to the pituitary gland of the physical body, is centered inside your head, with funnels or vortices of spinning light facing backwards, towards the back of your head, and forwards, towards your forehead.

Imagine a yellow-white sphere or globe of Light in front of and not quite touching the forehead in the area of the third-eye point. Place your Awareness (your subtle body known as the Monad) in the center of that sphere …

Composite Image: “Globe of Light Visualized at Third-Eye Point,” self-portraits by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Two chest shots. On the left is a left-facing profile. Just above and in front of the eyebrows is a white sphere about the size of a tennis ball. On the right the person faces front, and a white sphere about the size of a tennis ball is just above the eyeballs.

Composite Image: “Globe of Light Visualized at Third-Eye Point,” self-portraits by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Two chest shots. On the left is a left-facing profile. Just above and in front of the eyebrows is a white sphere about the size of a tennis ball. On the right the person faces front, and a white sphere about the size of a tennis ball is just above the eyeballs.

Feel a door open in the outer edge of the sphere. From that door, feel energy pouring through the sphere, and into your third-eye point …

Collage: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” self-portraits by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Two chest shots. On the left is a left-facing profile. Just above and in front of the eyebrows is a white sphere about the size of a tennis ball; on the lefthand edge of the white sphere is a golden edge with a black line in it. On the right the person faces front, and a white sphere about the size of a tennis ball is just above the eyeballs. In the center of the white sphere is a small golden circle with a horizontal black line in its center.

Collage: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” self-portraits by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Two chest shots. On the left is a left-facing profile. Just above and in front of the eyebrows is a white sphere about the size of a tennis ball; on the lefthand edge of the white sphere is a golden edge with a black line in it. On the right the person faces front, and a white sphere about the size of a tennis ball is just above the eyeballs. In the center of the white sphere is a small golden circle with a horizontal black line in its center.

Leave your Awareness within the sphere for as long as is comfortable.

Once established, this extra-physical point of Awareness can be accessed instantaneously, whenever it would be helpful to be ‘out of body’ by an inch or two.

It seems to me that the state of consciousness moves, along with the astral form, to a position slightly above the physical body every night, as we enter the rejuvenating process of sleep.

Thus it could be that this visualization will offer a doorway to instant physical rejuvenation, if a person becomes accustomed to using it. Time will tell whether this be true or no.

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I note from an experience I had in September 2014 that it is possible for the Soul DNA to reconstitute the physical DNA through the interaction of the Ketheric template with the etheric template of this incarnation …

Link: “Collapsibility, Portability and Reconstitution of the Human Body,” by Alice B. Clagett, published on 19 September 2014; revised … https://wp.me/p2Rkym-6mZ ..

I realize that work will need to be done to match up our esoteric concepts of the subtle bodies with the post-Shift events now unfolding on Earth. One such area of endeavor is alignment of concept of the Ketheric template (and Soul DNA) with our lists of subtle bodies that accompany incarnation into human form. As yet, I am not sure how this will turn out.

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
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vampires, negative astral beings, Dark Souls, obsession, possession, third-eye point, pituitary gland, Soul DNA, physical DNA, etheric body, yoga nidra, Awareness, monadic aspect, visualizations by Alice, healing, languages of Light and sound, sleep, regeneration, 2u3d, teleportation, psychic powers, solar events, chakras, crown chakra, throat chakra, ketheric template, etheric template, subtle bodies, physical body, 2u3d,

Introduction to Healing Through Mudras . by Alice B. Clagett *

Written and published on 25 February 2019; revised on 16 May 2020
Previous title: Healing Mudras

  • SPONTANEOUS MUDRAS
  • HOW HEALING LIGHT IS CHANNELED BY MUDRAS
  • BODY MUDRAS: PHYSICAL MOVEMENT AS A HEALING GESTURE
    • Kriyas

Dear Ones,

SPONTANEOUS MUDRAS

In the past I have written a little about spontaneous mudras; the first two paragraphs below are excerpted from a prior blog …

“Spontaneous mudras or kriyas … that is, spontaneous movements of the fingers or body … although well understood in Eastern religions, are little understood in the West. Among Indian saints who evidenced spontaneous mudras or kriyas, one of the best known and most deeply loved was Anandamay Ma. For more about her, see …

Link: “Anandamayi Ma, Ecstatic Saint,”  by Andres, in Mahasara School of Meditation …  https://mahasarameditation.com/anandamayi-ma/ ..

“It is likely that Christ also used spontaneous mudras or kriyas in blessing the crowds of people that gathered around him, as there are many portraits of him using mudras.” [for instance, the well-known hand mudra with index finger and middle finger of his right hand raised in blessing] –from Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

HOW HEALING LIGHT IS CHANNELED BY MUDRAS

A picture, my mom used to say, is worth a thousand words. It can convey subtleties of meaning, nuances of feeling, that words cannot. As there is so little lore regarding spontaneous mudras in the Western world, I felt it very fortunate in unexpectedly making this photograph of changes in the Light with hand position …

Image: “Self-Portrait 1,” by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0

Image: “Self-Portrait 1,” by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0

For more on how Light and sound may be used to heal, see my blog category: Languages of Light and Sound

BODY MUDRAS: PHYSICAL MOVEMENT AS A HEALING GESTURE

The word mudra is often used for hand gestures, but in my work the meaning is extended to mean gestures of the physical form, that affect the human energy field, or that of another person who is to be healed, or that of Earth, or that of our Solar System, and so forth. That is to say, in my work, a mudra is a healing gesture, for the healing of whatever being may be present in the Awareness of the healer at the time when the mudra takes place.

Kriyas

In traditional yogic texts, what I think of as body mudras are often called kriyas. In some yogic traditions, kriyas are mainly breathing techniques. In others they may be static body poses, or body movements. Or they may have to do with speaking sacred sounds. In kundalini yoga, which was the tradition I learned in my middle years, kriyas often involve all three: breath, static pose or movement, and sacred sound.

In recent years, I have channeled various mudras (or kriyas), which may be found in the blog category: Mudras and kriyas by Alice

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
More license information

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spontaneous mudras, hand mudras, body mudras, healing mudras, healing, languages of light and sound, mudras by Alice, kriyas, yoga, kundalini yoga, 2u3d, my favorites,

What’s a Doc to Do? . a poem by Alice B. Clagett

What's a Doc to Do? . a poem by Alice B. Clagett

Image: “Inkwell icon,” by Adrian Park, 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Inkwell_icon_-_Noun_Project_2512.svg … CC BY 3.0 Unported

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  • WHAT’S A DOC TO DO? a Poem by Alice B. Clagett

Dear Ones,

Here is a poem I wrote for a creative writing class on 7 October 2018. The assignment was to describe the air, sounds, and movement of the Light that day …

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WHAT’S A DOC TO DO?
A Poem by Alice B. Clagett
7 October 2018

From the depths of this that is
arising . . .
…..brand spanking
……….Soul searing
……………Too bright to look at

right on, way better
than anyone suspected:
………………………..               Golden Breeze Blown morning

Better than
….a baby’s first
………forlorn, bewildered,
…………..top o’ the lungs
………………..Bronx cheer
…………………                  …to All this hullabaloo
…………………..                  .we Big folks feel
………………….                   .is just ..what life . oughta be !

How dare !
…..This red-faced
……….tight fisted
……………tiny tadpole

YELL So LOUD
…..about his borning?

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In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written on 7 October 2018; published on 22 October 2018; revised on 30 April 2025

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
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poems by Alice, birth, Now, New Life on New Earth, New human, 2u3d,