Tag Archives: meditation

Nature Meditation: A Walk Along Crags Road . video by Alice B. Clagett

Nature Meditation: A Walk Along Crags Road . video

Image: “Malibu Creek State Park, Santa Monica Mountains, CA 9: Black Mustard (Brassica nigra),” by Alice B. Clagett, 17 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Malibu Creek State Park, Santa Monica Mountains, CA 9: Black Mustard (Brassica nigra),” by Alice B. Clagett, 17 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

    • INTRODUCTION
    • VIDEO BY ALICE
    • SUMMARY OF THE VIDEO
    • VIDEO CREDITS
    • MUSICAL CREDITS
    • CONCLUSION

INTRODUCTION

Dear Ones,

This video is a nature meditation without words. The subject is a walk along Crags Road in Malibu Creek State Park, Santa Monica Mountains, California.

There is a brief Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

“Nature Meditation: A Walk Along Crags Road”
Video by Alice B. Clagett

. . . . .

My website is “Awakening with Planet Earth”
https://awakeningwithplanetearth.com ..

VIDEO CREDITS

“Nature Meditation: A Walk Along Crags Road”
By Alice B. Clagett

Filmed on 17 May 2023
Produced on 13 December 2024

Location: Crags Road, Malibu Creek State Park, Santa Monica Mountains, California

CC BY-SA 4.0 International

MUSICAL CREDITS

Music by Music_Unlimited from Pixabay
“Dreamy Ambient Background Music” – Pixabay License

CONCLUSION

God bless you all,
And keep you safe,
And be with you
Through all your days.

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Filmed on 17 May 2023, produced on 13 December 2024, and published on 16 December 2024; youtube transcript edited on 3 March 2026

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
More license information

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meditation, nature, meditations, meditations by Alice,

Nature Meditation: Las Virgenes Creek . video by Alice B. Clagett

Nature Meditation: Las Virgenes Creek . video

Image: “Malibu Creek State Park, Santa Monica Mountains, CA 4: Children Playing in Las Virgenes Creek,” by Alice B. Clagett, 17 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Malibu Creek State Park, Santa Monica Mountains, CA 4: Children Playing in Las Virgenes Creek,” by Alice B. Clagett, 17 May 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

  • INTRODUCTION
  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
  • VIDEO CREDITS
  • MUSICAL CREDITS
  • CONCLUSION

INTRODUCTION

Dear Ones,

This video is a nature meditation without words. The subject is Malibu Creek in Malibu Creek State Park, Santa Monica Mountains, California.

There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

“Nature Meditation: Las Virgenes Creek”
Video by Alice B. Clagett

. . . . .

My website is “Awakening with Planet Earth”
https://awakeningwithplanetearth.com ..

VIDEO CREDITS

“Nature Meditation: Las Virgenes Creek”
By Alice B. Clagett

Filmed on 17 May 2023
Produced on 13 December 2024

Location: Las Virgenes Creek, Malibu Creek State Park, Santa Monica Mountains, California

CC BY-SA 4.0 International

MUSICAL CREDITS

Music by Music_Unlimited from Pixabay
“Dreamy Ambient Background Music” – Pixabay License

CONCLUSION

God bless you all,
And keep you safe,
And be with you
Through all your days.

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Filmed on 17 May 2023, produced on 13 December 2024, and published on 16 December 2024; youtube transcript edited on 3 March 2026

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
More license information

…………………………………………………….
…………………………………………………….

meditation, nature, meditations, meditations by Alice,

Tiny Anthologies: Meditation Mazes . by Alice B. Clagett

Dear Ones,

Here are the images in the photo series “Tiny Anthologies: Meditation Mazes.”

To turn off the background music, click once or twice on the arrow on the audio bar at the bottom of the page.

And now, let’s go on to explore the images in the photo series: Meditation Mazes …

IMAGES

Tiny Anthologies: Meditation Mazes

Image: “Tuna Canyon Trail 5: Meditation Maze,” by Alice B. Clagett, filmed on 7 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Tuna Canyon Trail 5: Meditation Maze,” by Alice B. Clagett, filmed on 7 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

Image: “Tuna Canyon Trail 6: Alice’s Shadow: Meditation Maze,” by Alice B. Clagett, filmed on 7 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Tuna Canyon Trail 6: Alice’s Shadow: Meditation Maze,” by Alice B. Clagett, filmed on 7 February 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

Image: “Corriganville, California 4: Meditation Maze,” by Alice B. Clagett, 20 April 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Corriganville, California 4: Meditation Maze,” by Alice B. Clagett, 20 April 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

Image: “Tuna Canyon Park, Los Angeles County, CA 17: Meditation Maze,” by Alice B. Clagett, 5 August 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Tuna Canyon Park, Los Angeles County, CA 17: Meditation Maze,” by Alice B. Clagett, 5 August 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

Image: “Tuna Canyon Park, Los Angeles County, CA 18: Meditation Maze,” by Alice B. Clagett, 5 August 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Tuna Canyon Park, Los Angeles County, CA 18: Meditation Maze,” by Alice B. Clagett, 5 August 2019, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

Image: “Tuna Canyon Park, Malibu, California 8: Meditation Maze,” by Alice B. Clagett, 8 July 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Tuna Canyon Park, Malibu, California 8: Meditation Maze,” by Alice B. Clagett, 8 July 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written and published on 7 June 2023; revised on 19 November 2023 and on 28 July 2024

 

Music by chillmore from Pixabay
“A Leisurely Walk” – Pixabay License

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
More license information

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meditation, meditation mazes, labyrinth, labyrinths, tiny anthologies, my favorites, photos by Alice,

Dynamics of Group Meditation Download . notice by Alice B. Clagett

Dynamics of Group Meditation Download

Holly Ruler 1, drawings by Alice B. Clagett

Here is the Dynamics of Group Meditation Download …

Dynamics of Group Meditation Download – PDF, draft copy, 64 pp. CC BY-SA 4.0 International:  Dynamics of Group Meditation . by Alice B. Clagett – Awakening with Planet Earth ..
Click the link; if download does not start automatically, then print the link page to PDF file.

My hope is that this will be quick to load. Your comments on that would be a big help! Happy Holidays to all.

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written and published on 20 November 2022

Dynamics of Group Meditation Download

Composite Image: “Dynamics of Group Meditation – Facilitator Seating in a Church with Central and Side Wing Seating Areas,” adapted and compiled by Alice B. Clagett, 28 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: This is a photograph of a church with a high-ceilinged central seating area and two lower-ceilinged side wings. There are two rows of wooden pews in the central area of the church, separated by an aisle that ends at the altar. Above the altar is a stained glass window. The photograph is taken from the back of the church … KEY: About 2/3 of the way from the front to the back of the church, in the central, high-ceilinged seating area, are two green arrows. These point to the leftmost and rightmost seating in those central pew rows aligned with the very last pews in the side wings. The meditation facilitator may sit in the location pointed to by either arrow. This makes available the high-ceilinged central area of the church, as well as the portions of the lower-ceilinged wings that are in front of the meditation facilitator, for the clockwise, vertical, vortical energy of blessing to take place … CREDIT: Adapted from “Our Lady of the Sacred Heart Church, Randwick, Australia,” author Jason7825 … from Wikimedia Commons … public domain.

Composite Image: “Dynamics of Group Meditation – Facilitator Seating in a Church with Central and Side Wing Seating Areas,” adapted and compiled by Alice B. Clagett, 28 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

DESCRIPTION: This is a photograph of a church with a high-ceilinged central seating area and two lower-ceilinged side wings. There are two rows of wooden pews in the central area of the church, separated by an aisle that ends at the altar. Above the altar is a stained glass window. The photograph is taken from the back of the church …

KEY: About 2/3 of the way from the front to the back of the church, in the central, high-ceilinged seating area, are two green arrows. These point to the leftmost and rightmost seating in those central pew rows aligned with the very last pews in the side wings. The meditation facilitator may sit in the location pointed to by either arrow.

This makes available the high-ceilinged central area of the church, as well as the portions of the lower-ceilinged wings that are in front of the meditation facilitator, for the clockwise, vertical, vortical energy of blessing to take place …

CREDIT: Adapted from “Our Lady of the Sacred Heart Church, Randwick, Australia,” author Jason7825 … from Wikimedia Commons … public domain.

Dynamics of Group Meditation Download

Holly Ruler 2, drawings by Alice B. Clagett

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
More license information

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notices, group meditation, meditation,

So Hum Meditation for ‘High Surf’ in the Sky This Coming Week . by Alice B. Clagett

Dear Ones,

Here is a description of the So Hum Meditation that may help us ride the ‘high surf’ in the skies of the autumn equinox 2022.

There has been a humdinger of a geomagnetic storm last week, and more may be on the way in the leadup to Autumn Equinox, which will take place on 22 September 2022.

I suggest using this So Hum meditation to stabilize our human energy fields for the next few weeks …

So Hum Meditation for Rough Seas in the Sky
Adapted and Compiled by Alice B. Clagett
6 September 2022

Here is the  So Hum [Soham] Mantra technique recommended by Swami Jnaneshvara Bharati as a very good aid in establishing evenness of breath …

Imagine the sound Sooooooo when inhaling, and the sound Hummmmmm when exhaling. This mantra can be practiced all day long.

The practice is suggested by Swami Bharati in this article … Link: “Kundalini Awakening 2,” by Swami Jnaneshvara Bharati … https://swamij.com/kundalini-awakening-2.htm …

Image Markup: “So Hum Meditation: So on Inhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock, East Park, Hull, by Paul Lakin, 15 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Peacock,_East_Park,_Hull_-_panoramio.jpg … CC BY 3.0 Unported

Image Markup: “So Hum Meditation: So on Inhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock, East Park, Hull, by Paul Lakin, 15 August 2012, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Peacock,_East_Park,_Hull_-_panoramio.jpg … CC BY 3.0 Unported

Some sources suggest that a person visualize energy flowing up the spine while imagining the sound Sooooooo and inhaling; and then that a person visualize energy flowing down the spine while imagining the sound Hummmmmm and exhaling. I like this idea very much, as it seems to me that it will even out the ascending and descending forces in the spine. Thus a person may sense all four minds and their related chakras with each inhale-exhale.

‘Sohum’ or ‘Soham’ means “That I Am.” By ‘that’ is meant He [or She, or ‘Father/Mother/God’], the Supreme One who dwells beyond time and space. So I have read. For more on the mantra, see … Link: “Soham (Sanskrit),” in English Wikipedia … https://en.wikipedia.org/wiki/Soham_(Sanskrit) ..

Image Markup: “So Hum Meditation: Hum on Exhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock Feather,” by Gausanchennai, 1 September 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Beautiful_peacock_feathers.jpg … CC BY-SA 4.0 International … DESCRIPTION: “Normally the feathers of all birds on earth are found to be good and especially the feathers of peacock are found to be in different colors and designs and they provide a beautiful look.”

Image Markup: “So Hum Meditation: Hum on Exhale,” adaptation by Alice B. Clagett, 4 September 2022, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Peacock Feather,” by Gausanchennai, 1 September 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Beautiful_peacock_feathers.jpg … CC BY-SA 4.0 International … DESCRIPTION: “Normally the feathers of all birds on earth are found to be good and especially the feathers of peacock are found to be in different colors and designs and they provide a beautiful look.” ..

. . . . .

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written and published on 6 September 2022
Location: Los Angeles, California

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Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
More license information

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meditation, geostorms, autumn equinox, almanac, space weather,