Tag Archives: tranquility

Iambic Tetrameter to Soothe Astral Rape Gangs . by Alice B. Clagett

Filmed on 1 January 2019; published on 21 February 2019

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Iambic Tetrameter Sayings to Soothe Astral Rape Gangs
    • “I Am Irresponsive to Your Plea,” by Alice B. Clagett, Soundtrack and Words, 1 January 2019
    • “I Thought You Loved Me More Than Anything,” by Alice B. Clagett, Soundtrack and Words, 1 January 2019
    • “That Dandelion Thing Is Not for Me,” by Alice B. Clagett, Soundtrack and Words, 1 January 2019
    • Postscript
      • Iambic Tetrameter: The Mother’s Heartbeat
      • Iambic Pentameter: The Slow Gallop

Dear Ones,

Here is a video on a rhythm of speech to create a calming effect on energies of astral rape in the noosphere. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Iambic Tetrameter Sayings to Soothe Astral Rape Gangs

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have been dealing with the issue of misogyny … hatred of women … on the astral plane through last night. A lot of other people have joined in. I have come to some startling, interim conclusions that I feel may help abate the energy of misogyny on the astral plane.

There is a type of rhythm that you can use, and words that you can use, that to me are reminiscent of a mother’s heartbeat. I think that the issue of the motherly love, and the mother’s heartbeat, are very important, in cases of misogyny (hatred of women). I will give you just a few examples.

When men are misogynists, on the astral plane they cluster together in astral rape gangs, and descend upon women in groups of six to nine or 12. While they are resting, or sleeping, or unconscious in some way, these astral rape gangs descend upon women and begin a chant that involves astral rape.

This has to do with a few with a few things: It has to do with arrogance … you could say … or a lack of relationship to the Mother, which results in lack of empathy, and increased male bonding, not counterbalanced by the feelings of empathy and love such as a mother would have.

So the astral rape gangs suddenly descend! I know some of you are hearing this clairaudiently, or have experienced this feeling of astral rape, or astral ‘gangbang’. (Some use other words for it.)

And so, when they descend, what you say is (and paying attention to the soft tone of the voice, and the smooth, slow rhythm of the voice) …

“I Am Irresponsive to Your Plea”
by Alice B. Clagett
Soundtrack and Words
1 January 2019

 

I am irresponsive to your plea. I am irresponsive to your plea.

The next bit of banter may have something to do with a kind of a very mild taunt by one of the men in the astral rape gang; and it goes like this …

“I Thought You Loved Me More Than Anything”
by Alice B. Clagett
Soundtrack and Words
1 January 2019

 

I thought you loved me more than anything! (Seeming sincere, right?) And this is as far as I have gotten as to the response to this; you will notice it has the same tone and rhythm as the last response  … and it goes like this …

“That Dandelion Thing Is Not for Me”
by Alice B. Clagett
Soundtrack and Words
1 January 2019

That dandelion thing is not for me. That dandelion thing is not for me. 

Alternatively, you could say: That hootenanny thing is not for me. That hootenanny thing is not for me.

That somehow diffuses the energy of misogyny (hatred of women) on the astral plane. I think that it will be sufficient, even though it is incomplete; it will be sufficient to allow you to phrase your own concepts, your own responses, in your own terms, if you will use the same soothing tone, and the same rhythm … the same syllable and the same accents … like in poetry.

All right, everyone … very good luck with this. I hope this works, because the turning of the Atlantean age, which is just taking place right now … back to an era of balance between the Divine Masculine and Feminine … requires us to find a pacific counter to the energies of misogyny that have arisen to a crescendo in 2012, and are now beginning to abate.

Postscript

Iambic Tetrameter: The Mother’s Heartbeat. I just did some research on the rhythm and the accents of the two examples that I gave, and I found out they are both examples of Iambic Tetrameter … That is, more or less, sets of an unstressed syllable, followed by a stressed syllable … that is the Iamb … it is the rhythm of the heartbeat; and Tetrameter means that there are four such sets of syllables in the line.

A good example of Iambic Tetrameter is Joyce Kilmer’s poem called “The Tree” … which everybody knows. The rhythm goes like this: da-Daah, da-Daah, da-Daah, da-Daah … one unstressed syllable, followed by a stressed syllable … and four sets of these.

As you can tell, it is the feeling of a steady heartbeat, the loving heartbeat of the mother; the very first rhythm that a child ever knows. While still unborn, it feels that rhythm; so it is a very reassuring, calming rhythm. And it helps in cases of anger or upset or rage, or even of unbridled sexual attraction. It helps calm a person’s heart, I feel.

Iambic Pentameter: The Slow Gallop. It is worth noting that there are other examples of the iambic poetry; for example, the one that I always loved: Iambic Pentameter, which is five sets of Iambic syllables. To me that feels kind of like a horse in a slow gallop across a beautiful, summer meadow.

There are examples of Iambic Pentameter in the writing of William Shakespeare, John Donne, and Geoffrey Chaucer. I think that Iambic Pentameter gained popularity because, in those days, people often rode horseback; and that galloping feeling … that slow, galloping feeling … was something that allowed them to compose poetry while on the hunt, for example, or going to war, or just riding a horse for the fun of it. And reciting that poetry probably reminded them of all those adventures that they had on horseback, in their lives.

In love, light and joy,
I Am of the Stars
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misogyny, hatred of women, astral rape, arrogance, Divine Mother, empathy, male bonding, astral gangbang, Divine Masculine, Divine Feminine, Iamb, heartbeat, Iambic Tetrameter, Joyce Kilmer, “The Tree”, anger, rage, lust, calm, tranquility, peaceful feeling,  culture, pride, poetry appreciation, arrogance, empathy, male bonding,

How to Evade Chakric Vampirism by Soulless People and Sociopaths . by Alice B. Clagett *

Published on 18 September 2018; revised on 6 May 2020
Previously titled: How to Evade Chakric Vampirism by Soulless People

  • HEART CHAKRA VAMPIRISM
  • BASAL CHAKRA VAMPIRISM
  • ENERGY VAMPIRES ARE ATTRACTED TO LIGHTWORKERS BECAUSE OF THE BRIGHTNESS OF THEIR ENERGY FIELDS
  • ALICE’S PERILOUS TALES: ENERGETICALLY STUCK TO A SOULLESS PERSON!
  • ON STUCKNESS OF ONE’S CHAKRIC ENERGY TO THAT OF ANOTHER PERSON
  • HOW TO WREST YOUR HEART FROM A SOCIOPATH
    • Hridaya or High Heart Meditation to Seal Off the Heart
    • Meditation on the Trachea for A Feeling of Immutability
  • ALICE’S PERILOUS TALES: HOW AND WHY I CURTAILED MY EMPATHIC ENERGY FLOW
    • What Vampirical Heart Energy Drain Feels Like
    • What Vampirical Basal Chakra Energy Drain Feels Like
    • Ways to Restore Prana to the Body
    • The Importance of Avoiding the Soulless Person and Those Under His Influence
  • A CHASTELY LOVING RELATIONSHIP CAN SEAL AND PROTECT THE CHAKRAS OF EACH PARTNER
    • On Chaste Couples Relationships
    • Lack of Chastity Weakens Couples Auric Protection
    • Astral Safety in Heterosexual and Homosexual Loving Relationships Compared
  • MORE INFORMATION

Dear Ones,

I have talked a little in the past about heart chakra vampirism and basal chakra vampirism. These are two ways in which Soulless people, whose electromagnetic field is too damaged to bring in energy from the Universe (as almost all the people on Earth do), must ‘imbibe’ or ‘inhale’ or suck energy from the electromagnetic fields of ‘normals’.

HEART CHAKRA VAMPIRISM

For instance, in the case of heart chakra vampirism by a Soulless person, energy flows into the frontal funnel of his heart chakra, but not out of it. Thus he is compassionless; he has a notable lack of empathy.

Instead of sending energy out of his heart, in a loving relationship, he can only suck energy into his heart, in a vampirical way. He is sustained by the co-dependent flowing forth of love from the heart chakras of other people. This is the behavior typically ascribed to the sociopath or psychopath …

Link: “How to Spot a Sociopath in Three Steps,” by Bill Eddy, LCSW, JD, 15 March 2018, in “Psychology Today” … https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life/201803/how-spot-sociopath-in-3-steps ..

BASAL CHAKRA VAMPIRISM

Similarly, the Soulless person whose basal chakra is too damaged to bring energy in from Earth, so that it may flow upward through the subtle spine … the kundalini or central vertical power current (aka the pranic tube, pranic column, antahkarana, silver cord, or silver thread) … and in that way, sustain his hologram, will ‘imbibe’ or ‘inhale’ or suck the energy from a Normal person through astral vaginal or anal rape on the psychic plane, or else by repeated physical acts of vaginal or anal rape and murder. Without this sucking in of other people’s energy, like the literary figure Dorian Gray, he will wither away and die.

Link: “The Picture of Dorian Gray,” in Wikipedia … https://en.wikipedia.org/wiki/The_Picture_of_Dorian_Gray ..

A good example of this latter kind of behavior is the role played by David Tennant in the 2005 TV mini-series movie “Secret Smile” …

Link: “Secret Smile,” 2005 TV mini-series, at IMDb … https://www.imdb.com/title/tt0462520/ ..

ENERGY VAMPIRES ARE ATTRACTED TO LIGHTWORKERS BECAUSE OF THE BRIGHTNESS OF THEIR ENERGY FIELDS

Lightworkers, pathfinders, wayshowers, bhakti or jnana yogis, and healers are likely to run into Soulless energy vampires, whether of the heart or of the basal chakra, because these people are attracted to the bright Light of the Lightworker, the pathfinder, the wayshower, the bhakti or jnana yogi; as they say, a healer stands out like a beacon in the astral realm.

Soulless people, unable to process Light from Source or from Earth because of their alienation (through their actions) from their Souls, which are a reflection of Source, are bound to ferret out people with very bright Light, and seek to drain them of energy.

ALICE’S PERILOUS TALES: ENERGETICALLY STUCK TO A SOULLESS PERSON!

Speaking from my own experience as a Lightworker, I have found that it is very difficult to detach from the electromagnetic field (EMF) of a Soulless person once he has logged onto me, on the astral plane. Even with daily spiritual practice, or sadhana, it took me about 15 years to detach from the first such being … a basal chakra vampire … that I encountered. Then, with the utmost determination on my part, it took 3 years to detach from a heart chakra vampire who targeted me just after that.

In both cases, it was a situation of passing acquaintance rather than friendship; yet the energy ‘stuckness’ was as if these two men felt, in a daydreaming way, as if they had an intimate but abnormal, ‘leeching’ energetic relationship with my astral form.

ON STUCKNESS OF ONE’S CHAKRIC ENERGY TO THAT OF ANOTHER PERSON

The feeling of being ‘stuck’ to an energy vampire reminds me of this short video, in which a gentleman named Jared shows how, when two plumbers’ helpers are stuck together, it is very difficult to pull them apart …

Video: “Air Pressure_Potty Plungers, and Pressure,” by George Mehler, 20 April 2012 … https://www.youtube.com/watch?v=fguD27Q2ijg ..

Imagine that the frontal funnel of your heart chakra, and that of the Soulless person, are stuck together in this way. That is the feeling I had about being stuck to a heart chakra vampire some years ago.

HOW TO WREST YOUR HEART FROM A SOCIOPATH

Hridaya or High Heart Meditation to Seal Off the Heart

The way to overcome this heart chakra glom is to place Awareness unrelentingly on the hridaya in the deep center of the heart chakra; or if that will not work, then to place Awareness on the High Heart, in the location of the thymus gland, which provides physical regeneration.

Meditation on the Trachea for A Feeling of Immutability

One may also place Awareness on the trachea (the ‘windpipe’), the tube within the chest, near the thymus, through which air passes before branching off to either lung. Concentrating on the trachea, in my experience, offers a feeling of peace, tranquility, and stillness … almost, immutability.

Once the connection with the sociopath is broken … and this may take quite some months … you can then return the Awareness to the Hridaya.

ALICE’S PERILOUS TALES: HOW AND WHY I CURTAILED MY EMPATHIC ENERGY FLOW

I myself have found that sending energy forth from the frontal funnel of the heart chakra, after the ‘air pressure plunger’ connection was broken, caused the sociopath to approach me, on the astral plane, over and over again, for several years after the initial successful separation.

Prior to encountering the second energy vampire … the heart chakra sociopath … I had been by nature an empath, with a habit of sending forth waves of loving kindness from the frontal funnel of the heart. After I encountered the latter, I found it necessary to place my Awareness on the high heart for quite some time, before I was able to successfully transition back to the Hridaya long-term. For me, Hridaya Awareness stabilizes my heart energy, so that there is no unwanted outpouring of energy from the front or back funnel of the heart, and no unwanted ingress of energy from others’ energy fields into my heart.

What Vampirical Heart Energy Drain Feels Like

The mechanism of the heart chakra vampire effect is different from that of the stuck-together plungers in the above video, in that there is a constant drain of energy from the heart of the co-dependent person, and into the heart of the sociopath. Thus the ‘normal’ trapped in this situation may, like me, feel drained of energy, lethargic apathetic, even despairing, until the connection can be broken.

What Vampirical Basal Chakra Energy Drain Feels Like

The feeling of the basal chakra vampire effect is a sudden and nearly 100% drain of pranic energy from the body of the ‘normal’, along with an incoming visualization of astral rape, often while the ‘normal’ is on all fours. Or, in cases of physical rape, if the victim … whether male or female adult or child … resists, then there may be sudden loss of life, for instance, by strangulation.

In corroboration of my own daunting astral experience of 100 percent pranic energy drain some years ago, in the year 2020 I heard of similar experiences … one astral, and one physical … by two other clairvoyants. From clair intel, it seemed to me that both were as astounded and horror-struck as I had been at the swift and deadly nature of these energy heists. For more on this see …

Link: “Can People Who Practice Rectal Intercourse Attain Enlightenment?” by Alice B. Clagett, Written and published on 20 June 2020 … https://wp.me/p2Rkym-iQn ..

Ways to Restore Prana to the Body

Speaking from personal experience, I have found that sudden astral energy drain due to someone else’s visualization of insertive rectal intercourse (say, when they are half asleep) can be overcome …

  • through gentle physical exercise, such as aerobics and swimming;
  • through prana exercises such as long, deep breathing, or else by placing conscious Awareness on the breath passing through the nostrils, or else by counting the breaths from 1 to 10, then starting over again.
  • through daily spiritual sadhana, such as yoga, kirtan, and meditation
  • and through a moderate diet and plenty of hydration.

Here is another tried and true method …

Link: “On Replenishing the Pranic Reserve for Long Life,” by Alice B. Clagett, published on 31 January 2017; revised on 13 February 2020 … https://wp.me/p2Rkym-6YU ..

The Importance of Avoiding the Soulless Person and Those Under His Influence

Speaking from personal experience, it is important to avoid the physical presence of a Soulless person, and to avoid communication with them through letters, emails, and phone calls. They may stalk you on the physical plane; the minute you see them, distance yourself from them physically. They may send people who are under their influence after you; it is important to avoid these people as well, and to avoid communicating with them.

A CHASTELY LOVING RELATIONSHIP CAN SEAL AND PROTECT THE CHAKRAS OF EACH PARTNER

On Chaste Couples Relationships

Those who can tear away the astral cords of the encroaching Soulless person through a chastely loving sexual relationship with another person may find relief as well. The reason I feel this may be so is this: The tantric energy field interaction between the electromagnetic fields of a couple making love increases the strength of the energy field of both people involved. For more on this, see my blog categories: Sacred Sexuality  … and …  Couples tantra – twin flame

After an act of loving sexual intercourse, it seems to me that astral cords between the chakras of the two people protect each of them from energy vampirism, whether by sociopaths or by astral entities, for as long as they remain true to each other.

Lack of Chastity Weakens Couples Auric Protection

Should one of the two ‘go astray’, then the astral cords connecting the two will be broken, and cording with the new love interest will take place. I feel it is possible to reset cording through renewal of sexual intercourse with one’s original partner; but that chastity is the less confusing course, and the one that provides the most happiness and safety for two partners in love.

Astral Safety in Heterosexual and Homosexual Loving Relationships Compared

I also feel the greatest electromagnetic stability, in most instances, can be had through heterosexual romantic or marriage partnerships. This has to do with appropriate hookups between the sexual chakras of the two partners.

When the relationship is homosexual and includes the act of rectal intercourse, then astral cording may take place between the basal chakra of the sexual recipient and the sexual chakra of the sexual donor. I feel it may be that this ‘crossed astral cording’ provides less astral safety than the simpler heterosexual astral cording, where the basal chakras of the partners are corded together, the sexual chakras are corded together, and so on, to higher and higher chakras in each partner.

It all depends on the partners, though; it is they who must ask whether they feel their energy fields are safely protected; and if not, what can be done about it.

Be that as it may, it seems to me that chastely loving couples relationships are a good way of being happy and feeling safe here on Earth. For more on this,

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Compendium: Ensoulment, Soullessness, and Soul Evolution,” by Alice B. Clagett, published on 28 August 2018; revised on 4 October 2018 … https://wp.me/p2Rkym-a4p ..

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lightworkers, ASP, antisocial personality, serial rapist, serial killer, sociopath, psychopath, vampire, Soullessness, chakras, EMF, electromagnetic field, aura, Secret Smile, movie reviews by Alice, David Tennant, lethargy, apathy, despair, psychic rape, rape, murder, peace, tranquility, stillness, immutability. prana, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, vampire, clair senses, empathy, adventures with Alice, Alice’s perilous tales, chastity, sacred sexuality, astral planes, astral cords, astral rape, sexuality, homosexuality, heterosexuality, rectal intercourse, incubi, succubi, my favorites,

Emotions and the Big Picture . by Alice B. Clagett

Filmed on 6 August 2013; published on 4 June 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

A video about emotions and the big picture. There is a Summary beneath the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

This is kind of cool … Here you have some sunflowers blooming and the wind waving. Because of the motion of the wind, sometimes I can see them all, and sometimes I can only see part of the picture.

I was thinking this is a little bit like emotions: When emotions start rippling through us, we have a hard time getting the whole, beautiful scene.

So the question is about wind and emotions and ‘the big picture’. Good thing it is not a gale, huh? … just a gentle breeze!

All right, dear ones, Alice is signing off, and wishing you happy, peaceful emotions today. Talk to you later.

In love, light and joy,
I Am of the Stars
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emotions, mind, higher mental body, calm, peaceful mind, tranquility, mastery of mind, stillness,

How Men and Women Can Develop Strong Personal Power . by Alice B. Clagett

Revised; originally published on 13 March 2015 

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
  • FOOTNOTES

Dear Ones,

This is about how men and women can develop strong personal power and control. The answer to the war between the sexes. The answer to war on Earth: Healing the Atlantean age rift. Also: victim-victimizer … aggressor-victim paradigm, power over, third chakra negative.
Judgment, blame and revenge … boomerang effect.

There is a lightly edited Summary after the video.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, it’s Alice.

For the last few days, I have been experiencing increasing irritation with regard to the clairaudient chatter that I am hearing, which has to do with what some call victim-victimizer; and I used to call it the aggressor-victim paradigm. It is where people are reacting from third chakra negativenegative navel point or will power energy and one person will say something ‘power over’ … to do with attempting to control somebody else, and somebody else will think of that as a threat. And they will think of a way to get revenge back again.

As they say, it has been getting ‘under my skin’ in the last few days, I think because the Equinox is coming up, and the energy is really high in the middle of the day. And all this Light downloads, and then it pings against my own third chakra energy. And wherever it is unbalanced and upset, it creates this reaction against the unconscious (or semiconscious) thought cloud of the world.

At usual times of year, when the Light is at a normal level, I can always change the train of my thought and overcome this somehow … get off of this track of negativity and back into a space of peace and calm and love. But right now, in the last few days, I have been finding it extremely nerve-racking.

So yesterday, there was a point where I was sitting outside, and there was all this racket outside … a helicopter, an airplane going over, and the dogs were barking outside. Outside is where I go for peace and quiet, you know? It was like, I woke up from a little nap outside in the sunlight, and all of a sudden I was bombarded with sound energy.

And at the same time, the clairaudient chatter became absolutely unbearable to me. And I did something unpardonable: In a conscious way, I lashed out at all the people that were, it felt like to me, torturing me. I could feel it; the reaction of their unconscious minds was: We will get even with you! I was so annoyed that I did not care! I just maintained this attitude that I wanted nothing to do with them! They were horrible people! I was thinking these things!

And so, their plans solidified near the end of the day. I could hear this bunch of guys plotting together to get even. So this morning, I woke up under a very heavy load of negative, unconscious, first-, second-, and third-chakra energy. It was like I was seething with reactivity. And the conviction grew on me, that during the night, either unconsciously or consciously, they had been getting even! It was as if they had been filling my unconscious mind with all kinds of negativity. That is what it felt like.

So in other words, to put it in the perspective of Bill Ballard …

LInk: Bill Ballard’s youtube channel … https://www.youtube.com/user/pearls2u … 

… what happened was, I created an electromagnetic interaction with a bunch of guys and women yesterday, in the negative sense, and during the night, I got the boomerang effect (2) big time …

Link: “Boomerang Effect: The Perpetual E-Motion Machine,” by Alice B. Clagett, Published on 16 February 2015; revised on 24 May 2017 …  http://wp.me/p2Rkym-2Hw ..

… and then this morning I was in a highly reactive state … a state of reactivity of my electromagnetic field with theirs. To such an extent that I just could not pull out of it.

I had no idea what to do. So I was resting, and thinking: Maybe if I rest and I feel my high heart? But my hand drifted down to my core chakra, which is located just below my diaphragm, below my rib cage, and above my navel point.

Now the core chakra is deep inside; it is like the core of the body; the core energy center of the body. And just below that is the navel point energy, which has to do with self-control, with not feeling threatened, with feeling masterful in one’s relationship with other people and with the environment.

So my hand was there, on the core chakra, and I could feel an imbalance starting to heal as I placed my Awareness there. I could feel the navel point energy also healing and strengthening. And I could feel all the clairaudient negativity going away … just completely, all of a sudden, within 5 minutes.

So from this I could say, that I now understand this aggressor-victim paradigm. And that is: The whole thing about negative 3D has to do with a lack of navel point strength, and a lack of balance in the core star energy. You can try the meditation if you have this concern..

These energy centers must be healed and balanced, in order for the energy to go up to the heart chakras: To the mid-heart, and to the high heart. And when the energy gets to the mid-heart and the high heart, then we will be in the fourth dimension … when that energy is positively balanced.

I think that if we act on it now, right now, we can heal the Atlantean Age rift. It will give new strength of personal power and control to all men and to all women on Earth. So that they may hear threatening things on the astral ‘internet’, and they may feel threatened. But with a strong core star, and a well-balanced, strong navel point energy, they will never need to react again.

This is the answer to the war between the sexes. This is the answer to war on Earth. This is the answer to many problems on Earth: To strengthen and balance the core star and the navel point energies. And I am very pleased to have made this discovery finally, and to have been able to offer it to all of you.

God speed you all in your mastery of the Universe through mastery of your chakras. And God speed you through this Equinoctial energy, which I know you will be able to incorporate into yourselves, and improve your own personal power. God rest you all in peace, and love, and an end to all hatred and war on Earth.

In love, light and joy,
I Am of the Stars

Image: “Flowers 1,” by Alice B. Clagett, 9 March 2015, CC BY-SA 4.0

Image: “Flowers 1,” by Alice B. Clagett, 9 March 2015, CC BY-SA 4.0

Image: “Flowers 2,” by Alice B. Clagett, 9 March 2015, CC BY-SA 4.0

Image: “Flowers 2,” by Alice B. Clagett, 9 March 2015, CC BY-SA 4.0

Image: “Flowers 3,” by Alice B. Clagett, 9 March 2015, CC BY-SA 4.0

Image: “Flowers 3,” by Alice B. Clagett, 9 March 2015, CC BY-SA 4.0

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equinox, boomerang effect, power over, sacred sexuality, unconscious thought cloud of the world, yoga, 3D, 4D, aggressor-victim paradigm, Bill Ballard, blame, boomerang effect, clair chatter, core star strength, irritation, judgment, Judy Satori, lower triangle, navel point strength, power over, revenge, Spring Equinox 2015, third chakra negative, tranquility, unconscious thought cloud of the world, victim-victimizer, will power, peaceful feeling, war between the sexes, meditations, core star, threat energy,

3-Minute Meditation to Tranquilize the Mind . by Yogi Bhajan . referral with comments by Alice B. Clagett *

Written and published on 7 October 2014

  • THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND
  • THE KUNDALINI RESEARCH INSTITUTE “CRISIS KIT”

Dear Ones,

THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND

Here is a Meditation to Tranquilize the Mind, from the teachings of Yogi Bhajan. It takes only 3 minutes, and works very well for feelings of anxiety occasioned by sensitivity to solar events. It is useful as an adjunct to traditional medicine …

Link: “Meditation to Tranquilize the Mind,” originally taught by Yogi Bhajan on 28 February 1979, at Healthy, Happy Holy Organization … https://www.3ho.org/3ho-lifestyle/health-and-healing/meditation-tranquilize-mind ..

This is one of the most effective meditations I know of to tranquilize the mind. I used to use it while teaching beginner kundalini yoga classes many years ago. Nearly instant peace of mind, wow!

Take care to place the fingers in position exactly as described.

The link mentions chanting a mantra. A mantra is a word or word phrase used to regulate one’s own mind. The words of each mantra have a particular quality, rhythm, and effect. In the case of this meditation, since the mantra is to be repeated 11-21 times, all on the same breath, I always used to pick a pretty short mantra. Here are a few possibilities:

“Allah”
“Jehovah”
“Sat Naam” (meaning ‘truth is my name’ or ‘truth is where it’s at’)
“Om” (a name for God immanent and transcendent)
“Amen” (meaning ‘so be it’)

Of course you can use a longer mantra, too. A few examples:

“Jesus Christ, Lord of the Universe” or
“Jesus, Light of My Life” or
“Mother Mary, pray for me” or
“God, please guide me”

But if you use a longer mantra, you will want to repeat it less than 11 times … just keep within your comfort zone.

Keeping within the comfort zone is important for everyone, and especially so for young people and for expectant mothers. I figure, I cannot expect to feel my heart and live my life from love if I cannot allow myself always to be in my comfort zone.

THE KUNDALINI RESEARCH INSTITUTE “CRISIS KIT”

Here is a wonderful yogic resource for psychological self-help in times of crisis, when no psychologist or psychiatrist, and no psychopharmacologic medications may be available …

Link: “Crisis Kit,” by Kundalini Research Institute … http://www.harisingh.com/KRI_Crisis_Kit.pdf ... good for both men and women, I feel.

I note these sections in the “Crisis Kit” …

  • Kriya to Throw Off Stress
  • Withstand the Pressure of Time [or maybe ‘of the Times’ ?]
  • Meditation for Absolutely Powerful Energy
  • Meditation to Fight Brain Fatigue and Live Your Excellence
  • Meditation to Prevent Freaking Out
  • Meditation to Tranquilize the Mind
  • Meditation for the Most Restless Mind
  • The Triple Mantra
  • The “Last Resort” Meditation
  • Keeping You Steady on the Path
  • Balancing Behavior and Impulse
  • Meditation for Stress and Sudden Shock
  • Meditation for a Strong Mind and Calm Nerves
  • Get Stable — Anywhere
  • Bringing Mental Balance
  • Three Kriyas to Eliminate Tension and Stress
    • Relaxing Buddha
    • Experiencing the Jupiter Energy
    • Getting Rid of Tension so You Can Live
  • Earthquake Meditation: For When You’ve Lost Your Ground

The entire “Crisis Kit” is free to download … See the pdf link above.

In love, light and joy,
I Am of the Stars.

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meditation for peaceful mind, meditation to tranquilize the mind, Yogi Bhajan, yoga, Sikhism, meditations, anxiety, kundalini yoga, panic attack, anxiety attack, solar events, mantra, stress, powerful energy, mental fatigue, freaking out, tranquility, calm, mental restlessness, cosmic mind, impulsiveness, sudden shock, mental balance, tension, earthquakes, natural disasters, psychology, psychiatry, neutral mind, Buddha, Buddhic Consciousness, Kundalini Research Institute, my favorites,

Mountain Tranquility . by Alice B. Clagett

Revised; originally published on 23 October 2013; filmed on 12 October 2013

Dear Ones,

Here are some scenes of mountain tranquility. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Watch this …

Image: “Santa Susana Pass State Historic Park 1,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 1,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 2,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 2,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 3,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 3,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 4,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 4,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 5,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 5,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 6,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 6,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 7,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 7,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 8,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Image: “Santa Susana Pass State Historic Park 8,” by Alice B. Clagett, 12 October 2013, CC BY-SA 4.0

Pretty, huh?

In love, light and joy,
I Am of the Stars

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mountains, nature, tranquility

2013 Fall Solstice: Dogtown Lake . by Alice B. Clagett

Filmed on 24 September 2013; published on 25 September 2013; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Primitive Road … Bumpety Bump
    • Fall 2013 Equinox: From Duality to Unity
    • Dogtown Lake
    • So Tranquil . So Peaceful
    • Peace to All Beings! Happiness to All Beings!
    • Photo by Alice

Dear Ones,

This is about the 2013 Fall Equinox energy: falling out of the notion of duality, drifting down into a sense of unity, deep peace, and tranquility. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Primitive Road … Bumpety Bump

Hmm … [Shows sign that says: “Primitive Road … Caution … Use at your own risk. This surface is not regularly maintained.” … [Photo of dirt road with pine trees in the distance.]

Hello, Dear Ones.

I am on my way to Dogtown Lake, which is just outside of Williams, Arizona. And it is a little bit of a rough forest road. And here you see the little flowers that are along the way … they are waving in the wind. [Shows white asters and rock with white lichen on it.] And I stopped for a rest. And I just thought I would show you what it looks like out here. [Flat land with sparse green grass and tall pine trees.] See those pine trees? They are everywhere.

It is pretty much flat here … mostly just pine trees … very few people; a few jeeps … a tiny amount of houses … a lot of ruts in the road. And there you have it. It smells just heavenly out here. I think mainly the pine tree smell … the pine needles everywhere. Seems like a place that has been here long before the advent of man; that is how it feels.

I wonder what Dogtown Lake is going to look like. Well, I guess we will see in a minute.

Fall 2013 Equinox: From Duality to Unity

This is the last few days of the Fall Equinox energy for 2013. And I just thought I would mention a thing about that … what happened to me; I do not know if it happened to you … It seems like a great loosening of human consciousness from the notion of Duality … and kind of a falling into the notion of Unity … a dropping into something that seems very natural, like a feather floating down to Earth.

I think we are going to find a lot of people feeling that way in the future, and not really knowing why the old ideas about cops and robbers, and crime and punishment, and good and bad, are going to just sort of melt away, like snow in the springtime. And we are going to find ourselves on the even, level land of Unity.

Let us go look for Dogtown lake …

Dogtown Lake

So I found it; Dogtown Lake. I am going to show you …  [Shows vista of pine trees, shoreline, and lake] … There is a little meadow, and it leads right into the lake, and the lake goes on and on, But here [pans right] you have a hill. It has a lot of picnic tables on it. But there is not one occupied picnic table right now, except for me … I am sitting at a picnic table.

Lake … [zooms to lake] … very pretty … goes on around the other side of the hill [to the right] … and goes on down this way [to the left]. Hold on while I get the camera changed around. [Shows self].

This is the first time, in a long time, that I have very little to say. I think it is because of the Fall energy … the Fall Equinox. So much happened in the last couple of days; it seems like unfathomable depths were plumbed and cleared … not just for me, but for other people too, I think.

So Tranquil . So Peaceful

I just feel like … so tranquil, right now … so peaceful. Everything seems fine. And all that mental chatter that was going on, nonstop, during the clearing, has all stopped. It is terrific!

So I am biding my time, right now, because I hear there are three 2-day sets … or maybe more … of intense times coming up shortly: 1-2, 4-5, 11-12, and 14-15 October 2013, per Oracle Report … http://www.oraclereport.com/ … all kinds of new clearings. And who knows what we, the human race, will experience in the next couple of months.

Peace to All Beings! Happiness to All Beings!

So right now I am just going to leave you with a notion that everything is fine. Everything is great, thank goodness. Peace! Happiness to all beings. Talk to you soon.

In love, light and joy,
I Am of the Stars

Photo by Alice

good-dsc02061

Image: “Colorado Pines,” by Alice B. Clagett, 25 September 2013, CC BY-SA 4.0

Image: “Colorado Pines,” by Alice B. Clagett, 25 September 2013, CC BY-SA 4.0

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advaita, almanac, 2013 Fall Equinox, duality, peace, tranquility, unity, Williams Arizona, Dogtown Lake, prophecy, photos by Alice,

Colorado Ranch . by Alice B. Clagett

Revised; originally published on 12 August 2013 

Dear Ones,

A Colorado ranch scene …

good-colorado-ranch

Image: “Colorado Ranch,” by Alice B. Clagett, 12 August 2013, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars

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calm, nature, Colorado scenery, tranquility,

Colorado Clouds, Trees and Wind . by Alice B. Clagett

Filmed on 5 August 2013; published on 12 August 2013; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Whole lot of nothin’ going on here. Just a chance to sit back, cool your heels, and admire the Colorado clouds, trees and wind. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, This is Alice.

I just thought I would show you the trees blowing in the wind, and the clouds scudding by, kind of slowly. This is Colorado; this is the backyard of the church where I have been hanging out on Sundays.

And the coolest thing about it is, there is not much happening! So I will let you watch the tree for a minute or two, and then I will just end this … There is a freeway down the way; you can sort of hear it a little bit.

When I drove up … This was not Sunday, and I just drove up, to stand around for awhile … there was a buck with a rack of antlers, grazing right by the parking lot. It was pretty cool. Did not seem scared of me at all. A young buck.

Well, there you go: Late afternoon sun glistening on the leaves, wind blowing the leaves, and the clouds slowly moving by.

Love and blessings until the next time. Bye bye.

In love, light and joy,
I Am of the Stars

good-behind-co-church1

Image: “Colorado scene,” by Alice B. Clagett, 12 August 2013, CC BY-SA 4.0

Image: “Colorado scene,” by Alice B. Clagett, 12 August 2013, CC BY-SA 4.0

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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calm, Colorado scenery, nature, tranquility, peaceful feeling,