Tag Archives: stress

Martian Archives: Cancer Rate, Chlorine in Drinking Water, and Probiotics … by Alice B. Clagett

Filmed on 16 August 2018

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I heard the weirdest astral story just now! I heard from the Martian bacterial colonists of my large intestine that when chlorine was introduced into the drinking water in the cities, in the suburbs, they had to develop a workaround, through recombinant DNA technology, so that they could survive in the GI (gastrointestinal ) tract of human beings, and that they think that this workaround may be affecting the cancer rate in human beings.

I know there has been a big increase in cancer rates; but I am not sure how the issue of chlorine in drinking water would relate to that. And so, I ask that those of you who are in that medical field look into life expectancy before and after the introduction of chlorine into drinking water, in specific locales. A combination of various locales might be best, so as to avoid error in the data, and to improve the strength of the data.

If chlorine in drinking water is in fact correlated with higher cancer rates in humans, one might think of looking at these lines of research …

  • Since positive emotions affect longevity, then is it possible that chlorine in drinking water is affecting emotion in human beings?
  • Since too much stress affects health adversely, could it be that chlorine in our drinking water affects the level of expression of stress in the body?
  • Would these higher cancer rates be because of the chlorine itself, or is it something that the chlorine is killing, in the human colon … something that would otherwise be beneficial for human longevity?

If the chlorine is correlated with higher cancer rates in humans, then I would look into workarounds for that … For instance, might otherwise be beneficial to human beings? Would there be a simple way to neutralize the chlorine in the drinking water in the home, prior to drinking it? Would water filter systems in the homes … maybe even Brita types of filter systems that are available in the large department store chains … would they eliminate the chlorine from drinking water?

Isn’t chlorine a base, so, would there be a way to buffer the water in the home, so that the pH in the water would be more similar to the pH in body itself, and more compatible with the pH requirements of our Martian bacterial colonists of the large colon?

If higher cancer rates are found, and if they are the result of something the chlorine is killing, in the human colon, might that ‘something’ be beneficial bacteria?

I was looking at an abstract just now, that showed use of probiotics has a positive effect on nervous system function, and that use of probiotics can help allay anxiety, depression, autism, obsessive-compulsive behavior, memory impairment …

Link: “Effect of Probiotics on Central Nervous System Functions in Animals and Humans: A Systematic Review,” by Huiying Wang, In-Seon Lee, Christoph Braun, and Paul Enck, in J Neurogastroenterol Motil. 2016 Oct; 22(4): 589–605, Published online 2016 Oct 1. doi:  10.5056/jnm16018 … PMCID: PMC5056568 … PMID: 27413138https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5056568/ ..

The abstract mentions improvement in mood, for instance, which might affect stress level. Could it possibly be, then that use of probiotics might allay an as-yet-unanalyzed cancer correlation for those that drink chlorinated water?

By ‘probiotics’ are meant certain types of beneficial bacteria, in particular, Bifidobacterium and Lactobacillus. So then, might populations of these bacteria, amongst the gut flora, be those longevity-sustaining gut symbionts that are adversely affected by chlorine in drinking water? And thus, their re-introduction into the gut might reverse the putative deleterious effect of the chlorine?

In love, light and joy,
I Am of the Stars

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MORE READING

Link: “Gut Flora,” from Wikipedia, https://en.wikipedia.org/wiki/Gut_flora#cite_note-CNS_SystRev_2016-8 ..

Link: “The Martian Archives: Bacterial Colonists of Earth,” by Alice B. Clagett, Published on 9 July 2017; last updated on 25 August 2018, https://wp.me/p2Rkym-7sz ..
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chlorine in drinking water, bacteria, microbiology, drinking water, Martian bacterial colonists, GI tract, gastrointestinal tract, Western medicine, positive emotions, stress, commensal, symbiont, probiotics, mutualism, Bifidobacterium, Lactobacillus, gut flora, community health, Elder Race, anxiety, depression, autism, obsessive-compulsive behavior, memory impairment, health, healing, psychology, psychiatry, diet, biology,

Why People Get Cancer, and What to Do About It … by Alice B. Clagett

Dear Ones,

This is a very brief video on the cause and a cure for cancer. There is a lightly edited Summary after the video ..

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I am of the Stars.

I think I already explained this: Why people get cancer, but I will explain it in another way … You know, we have all these trillion, or trillions, of cells in the body, right? And they have simple feelings. They are not intellectual, but they are living beings. And they have simple feelings …

They may feel joy, or they may feel fear, or they might feel hungry … you know? They do not want to lose consciousness either. They want to be awake and aware that they are alive. In that they have a Godlike quality, because some of God’s qualities are awareness and joy, like that.

So they have a light-hearted feeling when they are healthy; when they are happy. If a person that has all of these cells in him or her, does something to interfere with their basic needs … to make them unhappy, like maybe the wrong kind of diet, or not getting enough sleep, or some habit that is injurious to the health, for instance … does not get enough exercise; that kind of thing … has a lot of stress in their life; the kind of stress that is too hard to overcome; that is not a challenge … It is more like a drag and a drain …

If the person himself or herself is not a very happy person; is not very careful of the needs of the body, then the cells can fall into a state of despair. And when they fall into a state of despair … thinking that their lives will end; that there is no one that loves them; that the big person that is in charge of them does not love them … then they begin to multiply faster than usual.

And the notion there is that, the more of them there are, the more their chances of continuing. You know? It is a survival technique. And so, that is what we lightworkers call cancer. We call cancer ‘cellular despair’.

In order to prevent that … and this is the lore that is the step that is known … we need to do the things that make our bodies healthy … all the things that the Western medical doctors and nurses say. And so then our cells will be happy (that is the part that people did not know) … And then, when they are happy, they will have no despair. And then we will have no cancer.

Judging from the amount of cancer in the United States today, I would say that there are a lot of people that are not able to maintain their body cells in a happy state. Why this is, each person needs to examine for himself or herself, I feel.

So that is the answer, and the solution is easy to conceive and hard to implement.

God bless you all, and keep you healthy and happy. The very best to each of you.

Image: “King Gillette Ranch, Calabasas, California 1,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 1,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 2,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 2,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 3,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 3,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 4,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 4,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 5,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

Image: “King Gillette Ranch, Calabasas, California 5,” by Alice B. Clagett, 15 August 2018, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars

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cancer, healing, Western medicine, joy, emotions, body cells, languages of light and sound, alternative medicine, cellular joy, awareness, diet, sleep, stress, exercise, happiness, despair,

Bolstering the Immune System in Times of Stress . by Alice B. Clagett

Revised on 16 June 2018; originally published on 29 August 2014 

  • FIGHT OR FLIGHT RESPONSE
  • STRESS AND THE IMMUNE SYSTEM
  • A YOGA EXERCISE TO BOLSTER THE IMMUNE SYSTEM

Dear Ones,

FIGHT OR FLIGHT RESPONSE

In the last post I talked about the fight-or-flight response that may be activated during the ascension process …

Link: “Fight or Flight Response and Ascension” by Alice B. Clagett, 28 August 2014, https://wp.me/p2Rkym-7Jc ..

STRESS AND THE IMMUNE SYSTEM

I remember the Wikipedia article referenced in that blog said:

“Prolonged stress responses may result in chronic suppression of the immune system, leaving the body open to infections.” — from  “Fight or Flight Response,” in Wikipedia, https://en.wikipedia.org/wiki/Fight-or-flight_response … CC BY-SA 3.0

A YOGA EXERCISE TO BOLSTER THE IMMUNE SYSTEM

So I thought maybe you’d be interested in this yoga exercise for  bolstering the immune system …

Link: “Immune System Booster: The Inner Sun,” by 3HO, https://www.3ho.org/kundalini-yoga/pranayam/immune-system-booster-inner-sun ..

In love, light and joy,
I Am of the Stars
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healing, health, meditations, yoga, immune system, fight or flight, stress, 3HO,  JScambio,

Sleep Now Children Sleep . a Lullaby by Alice B. Clagett

This is a revision of a video filmed on 11 July 2014 

Dear Ones,

A simple lullaby for those nights when it’s a little bit hard to get to sleep. The nature spirits love this melody too. There’s a Summary after the video; text not in the video is in green fontContinue reading

Fight or Flight Response and Ascension . by Alice B. Clagett

Published on 28 August 2014; revised on 15 June 2018

  • THE FIGHT OR FLIGHT RESPONSE AS IT RELATES TO ASTRAL STORIES ABOUT PSYCHIC RAPE
  • ASCENSION SYMPTOMS AND RESPECT FOR OUR BODIES
  • NEGATIVE EFFECTS OF THE FIGHT OR FLIGHT RESPONSE
    • Physiological Effects
    • Psychological Effects
    • Behavioral Effects
  • HOW TO DEAL WITH THE FIGHT OR FLIGHT RESPONSE
    • Klonopin (clonazepam)
    • Yoga for Adrenal Gland Imbalance
    • Complete Natural Products for the Kidneys (and Maybe Also the Adrenal Glands?)

Dear Ones,

THE FIGHT OR FLIGHT RESPONSE AS IT RELATES TO ASTRAL STORIES ABOUT PSYCHIC RAPE

I’ve been reading up on the fight or flight response today (1). I have a feeling that the ascension process may be sensed by our physical bodies as a threat. Our body cells are very conservative … you might say they’re ‘Republicans’ … and upgrades in our DNA are a ‘libertarian’ event! That’s how I think of it, anyway.

So let’s posit that all of us are faced with ascension right now, and our bodies perceive ascension as a threat.

  • Some of us respond with the flight response … and this is the cause of the fear-based clairaudient chatter I’ve been hearing.
  • Some of us, on the other hand, react with the fight response, and this is the cause of the attack energy I’ve been sensing in the clairaudient realms.

In other words, the fight or flight response is like doing a tango, or ballroom dancing: Whether you lead or follow, it’s still the same dance:

Image: “The Singing Butler,” by Jack Vettriano, 1992, https://upload.wikimedia.org/wikipedia/en/d/dc/Vettriano%2C_Singing_Butler.jpg … a man and woman dancing on the beach; on either side of them a female and male servant hold up umbrellas ..

The sexual hormones estrogen and testosterone (as well as the expectable neurotransmitters dopamine and serotonin) are involved in the fight or flight response.

My guess is, the repeated sexual attacks (rather dramatically termed ‘psychic rape’) and ‘don’t want to!’ clairaudient chatter I’ve been hearing lately have to do with the fight or flight response. Since this response inhibits the physical act of sex, and since our bodies are now constantly presented with this threat, many are experiencing physical sexual deprivation.

This state of deprivation, I’m guessing, may be causing mental ‘fight or flight’ sexual scenarios. The answer here, I’m thinking, would be to satisfy ourselves sexually. ‘Tho this may be difficult when we’re in a state of anxiety, still, it’s the answer.

ASCENSION SYMPTOMS AND RESPECT FOR OUR BODIES

Since we’re starting off with physical fear, fear at a cellular level, resolution of ascension issues often comes down to simple physical acts, such as …

  • the act of sex, or of orgasm. Other such acts might be
  • postural adjustments,
  • muscle relaxation,
  • changing our awareness from the mental world to our physical bodies, especially our physical hearts (2)…

These are just a few examples of mitigating ascension symptoms by close attention to and respect for our bodies.

NEGATIVE EFFECTS OF THE FIGHT OR FLIGHT RESPONSE

Here’s info from Wikipedia on the negative effects of the fight or flight response, also known as the stress response (1):

“The stress response temporarily suppresses various biological processes such as sexual responses and digestive mechanisms. This is in an effort to focus on the stressor situation. While the fight or flight response is an adaptive reaction, prolonged increases in stress can cause a variety of negative physiological and psychological effects, including:

“Physiological effects

“Psychological effects

“Behavioral effects

HOW TO DEAL WITH THE FIGHT OR FLIGHT RESPONSE

Most everyone knows now about taking quality time for ourselves, getting plenty of rest, watching our diet, walking in nature, and, insofar as possible, doing things to light up our hearts rather than things we feel we ‘have to do’. And I mentioned above working with our physical bodies to relieve ascension stress.

Here are three more suggestions:

Klonopin (clonazepam)

You can get a doctor’s prescription for an anti-anxiety med such as klonopin. It’s inexpensive, and can work well to deter us from ‘acting out’ during an anxiety attack (especially since severe panic attacks can cause nightmares, aka ‘ideation’, about suicide or killing). (3)

Yoga for Adrenal Gland Imbalance

Image: Adrenal glands, from Wikipedia, https://upload.wikimedia.org/wikipedia/commons/1/14/Illu_adrenal_gland.jpg ..

Here’s a video on an adrenal gland healing meditation taught by Yogi Bhajan:

Video: “Kundalini Yoga Meditation for the Kidneys & Adrenals,” by SpiritVoyage, https://www.youtube.com/watch?v=MLUXDOzVVuE .. 

This is, of course, to be used as an adjunct to traditional medical care.

When I practice this meditation, I raise my left arm at 60 degrees (as in the video), but I raise it out toward the front of my body and up, rather than to the side. I find this variant worked very quickly for me. Although my body shook and sweated while I did the meditation, I felt worlds better afterward.

You might want to try it both ways, and see which feels best to you.

Complete Natural Products for the Kidneys (and Maybe Also the Adrenal Glands?)

Lately, I’ve been very impressed with Complete Natural Products, https://completenaturalproducts.com/ ..

If you go to the tab ‘Shop’ you will see a kidney tuneup product, and this may help with adrenal gland shock, since the adrenals are located on top of the kidneys.

Also, if you go to the tab ‘Shop’ and then look under ‘Home Testing’ you will see they have an inexpensive home test to determine which of the internal organs need a tuneup.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) See “Fight or Flight Response,” in Wikipedia, https://en.wikipedia.org/wiki/Fight-or-flight_response … CC BY-SA 3.0

(2) See “How to Get a Thought Train to Switch Tracks” by Alice B. Clagett, http://wp.me/p2Rkym-7jZ ..

(3) See “Klonopin,” in RxList, http://www.rxlist.com/klonopin-drug.htm ..

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acting out, anxiety, psychology, yoga, ascension symptoms, fear, fight or flight response, klonopin, clonazepam, panic attack, psychic rape, sexual attack, stress, stress symptoms, threat response, yoga for adrenal glands, adrenal glands, body cells, DNA, estrogen, testosterone, neurotransmitters, dopamine, seratonin, psychic rape, panic attack, suicide, murder, sexual intercourse, sexual repression, orgasm,

Community Health: Free Resources for Veterans by the Global Coherence Initiative . referral by Alice B. Clagett

Published on 1 December 2015

  • HeartMath Education and Resilience Training (H.E.A.R.T.) DVD and Booklet
  • Resilience and the Emotional Landscape e-Book
  • Articles for Veterans, Service Members and Their Families
  • Serving Those Who Serve Us Webinar
  • Perspectives on Resilience in These Changing Times Webinar
  • HeartMath for Troops, Veterans and Families Facebook Page
  • HeartMath’s Stress & Well-Being Survey™
  • Honoring Those Who Serve
  • HeartMath Military Service Appreciation Initiative
  • How HeartMath Helps
  • Resources for Children

Dear Ones,

Here are some excellent resources for veterans from the Global Coherence Initiative. These are adapted from Link: “Free Resources for Veterans, Service Members & Their Families,” at HeartMath Institute … https://www.heartmath.org/resources/veterans/resources/ ..

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HeartMath Education and Resilience Training (H.E.A.R.T.) DVD and Booklet

A five-hour program, free to veterans and those in the military. Techniques for self-regulation. Managing emotions, providing resilience, and improving performance. Discussion by Retired Army Maj. Robert A. Bradley and HMI’s Rollin McCraty Ph.D. on veterans’ and military personnel’s challenges. Click here for the H.E.A.R.T. DVD …

Link: “HeartMath Education and Resilience Training (H.E.A.R.T.) DVD Request form,” at HeartMath Institute, a Nonprofit Organization … https://www.heartmath.org/resources/veterans/heart-dvd-request-form/ ..

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Resilience and the Emotional Landscape e-Book

It is the quality of resilience that allows us to bounce back from the buffets of life. If you or your spouse are serving in the military, there are a few scientific techniques that will recharge your resilience in just a few minutes. Free here …

Link: “Resilience and the Emotional Landscape,” from HeartMath … https://www.heartmath.org/resources/downloads/resilience-and-the-emotional-landscape/ ..

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Articles for Veterans, Service Members and Their Families

HeartMath has a Veterans and Military Service People section with articles on the challenges and stresses of life in the military; PTSD, and so on …

Link: “Lifting Global Consciousness: Raising Our Vibration and Expanding Our Capacity to Love,” at HeartMath Institute … https://www.heartmath.org/blog/ ..

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Serving Those Who Serve Us Webinar

HeartMath has programs for active military, for veterans, and for military families. Here is an overview of these programs, with thoughts from expert coaches and trainers. View or Download …

Link: “Serving Those Who Serve Us: Overview of HeartMath Programs for Veterans, the Military and Their Families,” by Robert Bradley, Michele Lash, Julie Hutchinson and Rollin McCraty … https://www.heartmath.org/resources/downloads/serving-those-who-serve ..

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Perspectives on Resilience in These Changing Times Webinar

Explanations by Rollin McCraty on the dynamics of resiliency, positive emotions, and how energy is expended and may be recovered. McCraty has done ground-breaking research in the physiology of emotions, and in the field of heart intelligence. His tips are here: View or Download …

Link: “Perspectives on Resilience in These Changing Times,” by Rollin McCraty, Ph.D. …  https://www.heartmath.org/resources/downloads/perspectives-on-resilience/ ..

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HeartMath for Troops, Veterans and Families Facebook Page

On facebook, HeartMath has many free resources for the military, for veterans, and for their families. Honor and support our troops! Join us on facebook …

Link: “HeartMath for Troops, Veterans and Families (Boulder Creek, CA)” … http://www.facebook.com/heartmathtroopsveteransfamilies ..

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HeartMath’s Stress & Well-Being Survey™

Here is a brief scientific survey to assess your stress level. You will map the state of your mind, heart, and emotions, and be provided with a regimen to create resilience and optimum health: Take the survey …

Link: “Personal Well-Being Survey,” at HeartMath Institute … https://www.heartmath.org/resources/stress-and-well-being-survey/ ..

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Honoring Those Who Serve

HeartMath Institute offers the military a 30 percent discount that can be used at the HMI Web Store … http://store.heartmath.org/ .. Email them … info@heartmath.org … or call (800) 711-6221 to get the discount code.

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HeartMath Military Service Appreciation Initiative

HMI has information on programs, technology, tools and services for the military and their families, and for veterans, care providers, veteran facilities, social workers and military installations: Learn more …

Link: “Military Service Appreciation Initiative,” by HeartMath Institute … https://www.heartmath.org/donations/military-service-appreciation-initiative/ ..

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How HeartMath Helps

In special cases, sponsorships may be awarded. Past instances of sponsorships have had to do with self-regulation of emotion before and after combat, PTSD, health clinics for active military, and research on military service: Apply here for a ‘Military Service Appreciation Initiative’ sponsorship …

Link: “HeartMath for Communities Scholarship Application,” by HeartMath Institute …  https://www.heartmath.org/resources/veterans/application-form/ ..

To support this Initiative: Donate now …

Link: “HeartMath Military Service Appreciation Initiative,” HeartMath Institute …  http://store.heartmath.org/store/Donations/Soldiers-Donation.html ..

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Resources for Children

Children can experience stress when their parent is serving their country in the military. Frequent moves or long absences from a parent can be stressful for children. Resources for military families and their children are here …

Link: “Heart-Coherent Parenting,” at HeartMath Institute … https://www.heartmath.org/resources/parenting/ ..

In love, light and joy,
I Am of the Stars
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community health, emotional resilience, Global Coherence Initiative, HeartMath, military families, military healing, military service, psychology, PTSD, stress, troops, veterans, war, psychology, health, heart energy,

3-Minute Meditation to Tranquilize the Mind . by Yogi Bhajan . referral by Alice B. Clagett *

Published on 7 October 2014

  • THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND
  • THE KUNDALINI RESEARCH INSTITUTE “CRISIS KIT”

Dear Ones,

THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND

Here is a Meditation to Tranquilize the Mind, from the teachings of Yogi Bhajan. It takes only 3 minutes, and works very well for feelings of anxiety occasioned by sensitivity to solar events. It is useful as an adjunct to traditional medicine …

Link: “Meditation to Tranquilize the Mind,” originally taught by Yogi Bhajan on 28 February 1979, at Healthy, Happy Holy Organization, https://www.3ho.org/3ho-lifestyle/health-and-healing/meditation-tranquilize-mind ..

This is one of the most effective meditations I know of to tranquilize the mind. I used to use it while teaching beginner kundalini yoga classes many years ago. Nearly instant peace of mind, wow!

Take care to place the fingers in position exactly as described.

The link mentions chanting a mantra. A mantra is a word or word phrase used to regulate one’s own mind. The words of each mantra have a particular quality, rhythm, and effect. In the case of this meditation, since the mantra is to be repeated 11-21 times, all on the same breath, I always used to pick a pretty short mantra. Here are a few possibilities:

“Allah”
“Jehovah”
“Sat Naam” (meaning ‘truth is my name’ or ‘truth is where it’s at’)
“Om” (a name for God immanent and transcendent)
“Amen” (meaning ‘so be it’)

Of course you can use a longer mantra, too. A few examples:

“Jesus Christ, Lord of the Universe” or
“Jesus, Light of My Life” or
“Mother Mary, pray for me” or
“God, please guide me”

But if you use a longer mantra, you will want to repeat it less than 11 times … just keep within your comfort zone.

Keeping within the comfort zone is important for everyone, and especially so for young people and for expectant mothers. I figure, I cannot expect to feel my heart and live my life from love if I cannot allow myself always to be in my comfort zone.

THE KUNDALINI RESEARCH INSTITUTE “CRISIS KIT”

Here is a wonderful yogic resource for psychological self-help in times of crisis, when no psychologist or psychiatrist, and no psychopharmacologic medications may be available …

Link: “Crisis Kit,” by Kundalini Research Institute … http://www.harisingh.com/KRI_Crisis_Kit.pdf ... good for both men and women, I feel.

I note these sections in the “Crisis Kit” …

  • Kriya to Throw Off Stress
  • Withstand the Pressure of Time [or maybe ‘of the Times’ ?]
  • Meditation for Absolutely Powerful Energy
  • Meditation to Fight Brain Fatigue and Live Your Excellence
  • Meditation to Prevent Freaking Out
  • Meditation to Tranquilize the Mind
  • Meditation for the Most Restless Mind
  • The Triple Mantra
  • The “Last Resort” Meditation
  • Keeping You Steady on the Path
  • Balancing Behavior and Impulse
  • Meditation for Stress and Sudden Shock
  • Meditation for a Strong Mind and Calm Nerves
  • Get Stable — Anywhere
  • Bringing Mental Balance
  • Three Kriyas to Eliminate Tension and Stress
    • Relaxing Buddha
    • Experiencing the Jupiter Energy
    • Getting Rid of Tension so You Can Live
  • Earthquake Meditation: For When You’ve Lost Your Ground

The entire “Crisis Kit” is free to download … See the pdf link above.

In love, light and joy,
I Am of the Stars.

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meditation for peaceful mind, meditation to tranquilize the mind, Yogi Bhajan, yoga, Sikhism, meditations, anxiety, kundalini yoga, panic attack, anxiety attack, solar events, mantra, stress, powerful energy, mental fatigue, freaking out, tranquility, calm, mental restlessness, cosmic mind, impulsiveness, sudden shock, mental balance, tension, earthquakes, natural disasters, psychology, psychiatry, neutral mind, Buddha, Buddhic Consciousness, Kundalini Research Institute, my favorites,