Tag Archives: calm

Iambic Tetrameter to Soothe Astral Rape Gangs . by Alice B. Clagett

Filmed on 1 January 2019; published on 21 February 2019

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Iambic Tetrameter Sayings to Soothe Astral Rape Gangs
    • “I Am Irresponsive to Your Plea,” by Alice B. Clagett, Soundtrack and Words, 1 January 2019
    • “I Thought You Loved Me More Than Anything,” by Alice B. Clagett, Soundtrack and Words, 1 January 2019
    • “That Dandelion Thing Is Not for Me,” by Alice B. Clagett, Soundtrack and Words, 1 January 2019
    • Postscript
      • Iambic Tetrameter: The Mother’s Heartbeat
      • Iambic Pentameter: The Slow Gallop

Dear Ones,

Here is a video on a rhythm of speech to create a calming effect on energies of astral rape in the noosphere. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Iambic Tetrameter Sayings to Soothe Astral Rape Gangs

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have been dealing with the issue of misogyny … hatred of women … on the astral plane through last night. A lot of other people have joined in. I have come to some startling, interim conclusions that I feel may help abate the energy of misogyny on the astral plane.

There is a type of rhythm that you can use, and words that you can use, that to me are reminiscent of a mother’s heartbeat. I think that the issue of the motherly love, and the mother’s heartbeat, are very important, in cases of misogyny (hatred of women). I will give you just a few examples.

When men are misogynists, on the astral plane they cluster together in astral rape gangs, and descend upon women in groups of six to nine or 12. While they are resting, or sleeping, or unconscious in some way, these astral rape gangs descend upon women and begin a chant that involves astral rape.

This has to do with a few with a few things: It has to do with arrogance … you could say … or a lack of relationship to the Mother, which results in lack of empathy, and increased male bonding, not counterbalanced by the feelings of empathy and love such as a mother would have.

So the astral rape gangs suddenly descend! I know some of you are hearing this clairaudiently, or have experienced this feeling of astral rape, or astral ‘gangbang’. (Some use other words for it.)

And so, when they descend, what you say is (and paying attention to the soft tone of the voice, and the smooth, slow rhythm of the voice) …

“I Am Irresponsive to Your Plea”
by Alice B. Clagett
Soundtrack and Words
1 January 2019

 

I am irresponsive to your plea. I am irresponsive to your plea.

The next bit of banter may have something to do with a kind of a very mild taunt by one of the men in the astral rape gang; and it goes like this …

“I Thought You Loved Me More Than Anything”
by Alice B. Clagett
Soundtrack and Words
1 January 2019

 

I thought you loved me more than anything! (Seeming sincere, right?) And this is as far as I have gotten as to the response to this; you will notice it has the same tone and rhythm as the last response  … and it goes like this …

“That Dandelion Thing Is Not for Me”
by Alice B. Clagett
Soundtrack and Words
1 January 2019

That dandelion thing is not for me. That dandelion thing is not for me. 

Alternatively, you could say: That hootenanny thing is not for me. That hootenanny thing is not for me.

That somehow diffuses the energy of misogyny (hatred of women) on the astral plane. I think that it will be sufficient, even though it is incomplete; it will be sufficient to allow you to phrase your own concepts, your own responses, in your own terms, if you will use the same soothing tone, and the same rhythm … the same syllable and the same accents … like in poetry.

All right, everyone … very good luck with this. I hope this works, because the turning of the Atlantean age, which is just taking place right now … back to an era of balance between the Divine Masculine and Feminine … requires us to find a pacific counter to the energies of misogyny that have arisen to a crescendo in 2012, and are now beginning to abate.

Postscript

Iambic Tetrameter: The Mother’s Heartbeat. I just did some research on the rhythm and the accents of the two examples that I gave, and I found out they are both examples of Iambic Tetrameter … That is, more or less, sets of an unstressed syllable, followed by a stressed syllable … that is the Iamb … it is the rhythm of the heartbeat; and Tetrameter means that there are four such sets of syllables in the line.

A good example of Iambic Tetrameter is Joyce Kilmer’s poem called “The Tree” … which everybody knows. The rhythm goes like this: da-Daah, da-Daah, da-Daah, da-Daah … one unstressed syllable, followed by a stressed syllable … and four sets of these.

As you can tell, it is the feeling of a steady heartbeat, the loving heartbeat of the mother; the very first rhythm that a child ever knows. While still unborn, it feels that rhythm; so it is a very reassuring, calming rhythm. And it helps in cases of anger or upset or rage, or even of unbridled sexual attraction. It helps calm a person’s heart, I feel.

Iambic Pentameter: The Slow Gallop. It is worth noting that there are other examples of the iambic poetry; for example, the one that I always loved: Iambic Pentameter, which is five sets of Iambic syllables. To me that feels kind of like a horse in a slow gallop across a beautiful, summer meadow.

There are examples of Iambic Pentameter in the writing of William Shakespeare, John Donne, and Geoffrey Chaucer. I think that Iambic Pentameter gained popularity because, in those days, people often rode horseback; and that galloping feeling … that slow, galloping feeling … was something that allowed them to compose poetry while on the hunt, for example, or going to war, or just riding a horse for the fun of it. And reciting that poetry probably reminded them of all those adventures that they had on horseback, in their lives.

In love, light and joy,
I Am of the Stars
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misogyny, hatred of women, astral rape, arrogance, Divine Mother, empathy, male bonding, astral gangbang, Divine Masculine, Divine Feminine, Iamb, heartbeat, Iambic Tetrameter, Joyce Kilmer, “The Tree”, anger, rage, lust, calm, tranquility, peaceful feeling,  culture, pride, poetry appreciation, arrogance, empathy, male bonding,

Affirmation to Still the Eighth Chakra . by Alice B. Clagett

First draft on 14 November 2018; final draft on 10 December 2018
Previously titled: To Still the Eighth Chakra

  • “Affirmation to Still the Eighth Chakra,” by Alice B. Clagett, Soundtrack and Words, 14 November 2018

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I found something that helps, in the evening, to still clair chatter in the eighth chakra above the head. What I do is, I direct a clair message, in a calm and kindly tone, to my eighth chakra.

For me this chakra is about three inches above the head. On the clair plane, I am imagining it up here …

Image: “8th Chakra,” self-portrait by Alice B. Clagett, 14 November 2018, CC BY-SA 4.0 … DESCRIPTION: Head and shoulders view. Right hand points to about 3 inches above the top of the head.

Image: “8th Chakra,” self-portrait by Alice B. Clagett, 14 November 2018, CC BY-SA 4.0 …

DESCRIPTION: Head and shoulders view. Right hand points to about 3 inches above the top of the head.

On the clair plane, I can hear it up there, repeating. The body elemental of the eighth chakra repeats it for a while. It works like a charm. And it goes like this …

“Affirmation to Still the Eighth Chakra”
by Alice B. Clagett
Soundtrack and Words
14 November 2018

 

It would be OK
Not to talk any more.
   (x3)

It is as if you are mind controlling what I used to call the ‘astral thuggees’ up there. But another way of looking at it is just as a body elemental, and you are lulling it to sleep … It will just be snoozing up there; that is a kindly way of looking at it.

In love, light and joy,
I Am of the Stars
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eighth chakra, body elemental, astral thuggee, calm, quiet, stillness, peaceful feeling, affirmations, 2u3d,

Emotions and the Big Picture . by Alice B. Clagett

Filmed on 6 August 2013; published on 4 June 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

A video about emotions and the big picture. There is a Summary beneath the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

This is kind of cool … Here you have some sunflowers blooming and the wind waving. Because of the motion of the wind, sometimes I can see them all, and sometimes I can only see part of the picture.

I was thinking this is a little bit like emotions: When emotions start rippling through us, we have a hard time getting the whole, beautiful scene.

So the question is about wind and emotions and ‘the big picture’. Good thing it is not a gale, huh? … just a gentle breeze!

All right, dear ones, Alice is signing off, and wishing you happy, peaceful emotions today. Talk to you later.

In love, light and joy,
I Am of the Stars
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emotions, mind, higher mental body, calm, peaceful mind, tranquility, mastery of mind, stillness,

Drop You, Drop Me, Keep Quiet . by Mooji . referral by Alice B. Clagett

Written and published on 25 May 2017

Dear Ones,

This is a short video by Mooji whose message I feel to be very timely …

Video: “Drop You, Drop Me, Keep Quiet,” by Mooji, 4 November 2016 … https://www.youtube.com/watch?v=Umc1Fymc2F0 ..

In love, light and joy,
I Am of the Stars
…………………..

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silence, quiet, calm, Mooji, clair chatter, advaita, peaceful feeling, neutral mind, stillness, witnessing,

3-Minute Meditation to Tranquilize the Mind . by Yogi Bhajan . referral with comments by Alice B. Clagett *

Written and published on 7 October 2014

  • THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND
  • THE KUNDALINI RESEARCH INSTITUTE “CRISIS KIT”

Dear Ones,

THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND

Here is a Meditation to Tranquilize the Mind, from the teachings of Yogi Bhajan. It takes only 3 minutes, and works very well for feelings of anxiety occasioned by sensitivity to solar events. It is useful as an adjunct to traditional medicine …

Link: “Meditation to Tranquilize the Mind,” originally taught by Yogi Bhajan on 28 February 1979, at Healthy, Happy Holy Organization … https://www.3ho.org/3ho-lifestyle/health-and-healing/meditation-tranquilize-mind ..

This is one of the most effective meditations I know of to tranquilize the mind. I used to use it while teaching beginner kundalini yoga classes many years ago. Nearly instant peace of mind, wow!

Take care to place the fingers in position exactly as described.

The link mentions chanting a mantra. A mantra is a word or word phrase used to regulate one’s own mind. The words of each mantra have a particular quality, rhythm, and effect. In the case of this meditation, since the mantra is to be repeated 11-21 times, all on the same breath, I always used to pick a pretty short mantra. Here are a few possibilities:

“Allah”
“Jehovah”
“Sat Naam” (meaning ‘truth is my name’ or ‘truth is where it’s at’)
“Om” (a name for God immanent and transcendent)
“Amen” (meaning ‘so be it’)

Of course you can use a longer mantra, too. A few examples:

“Jesus Christ, Lord of the Universe” or
“Jesus, Light of My Life” or
“Mother Mary, pray for me” or
“God, please guide me”

But if you use a longer mantra, you will want to repeat it less than 11 times … just keep within your comfort zone.

Keeping within the comfort zone is important for everyone, and especially so for young people and for expectant mothers. I figure, I cannot expect to feel my heart and live my life from love if I cannot allow myself always to be in my comfort zone.

THE KUNDALINI RESEARCH INSTITUTE “CRISIS KIT”

Here is a wonderful yogic resource for psychological self-help in times of crisis, when no psychologist or psychiatrist, and no psychopharmacologic medications may be available …

Link: “Crisis Kit,” by Kundalini Research Institute … http://www.harisingh.com/KRI_Crisis_Kit.pdf ... good for both men and women, I feel.

I note these sections in the “Crisis Kit” …

  • Kriya to Throw Off Stress
  • Withstand the Pressure of Time [or maybe ‘of the Times’ ?]
  • Meditation for Absolutely Powerful Energy
  • Meditation to Fight Brain Fatigue and Live Your Excellence
  • Meditation to Prevent Freaking Out
  • Meditation to Tranquilize the Mind
  • Meditation for the Most Restless Mind
  • The Triple Mantra
  • The “Last Resort” Meditation
  • Keeping You Steady on the Path
  • Balancing Behavior and Impulse
  • Meditation for Stress and Sudden Shock
  • Meditation for a Strong Mind and Calm Nerves
  • Get Stable — Anywhere
  • Bringing Mental Balance
  • Three Kriyas to Eliminate Tension and Stress
    • Relaxing Buddha
    • Experiencing the Jupiter Energy
    • Getting Rid of Tension so You Can Live
  • Earthquake Meditation: For When You’ve Lost Your Ground

The entire “Crisis Kit” is free to download … See the pdf link above.

In love, light and joy,
I Am of the Stars.

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meditation for peaceful mind, meditation to tranquilize the mind, Yogi Bhajan, yoga, Sikhism, meditations, anxiety, kundalini yoga, panic attack, anxiety attack, solar events, mantra, stress, powerful energy, mental fatigue, freaking out, tranquility, calm, mental restlessness, cosmic mind, impulsiveness, sudden shock, mental balance, tension, earthquakes, natural disasters, psychology, psychiatry, neutral mind, Buddha, Buddhic Consciousness, Kundalini Research Institute, my favorites,

Colorado Ranch . by Alice B. Clagett

Revised; originally published on 12 August 2013 

Dear Ones,

A Colorado ranch scene …

good-colorado-ranch

Image: “Colorado Ranch,” by Alice B. Clagett, 12 August 2013, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars

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calm, nature, Colorado scenery, tranquility,

Colorado Clouds, Trees and Wind . by Alice B. Clagett

Filmed on 5 August 2013; published on 12 August 2013; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Whole lot of nothin’ going on here. Just a chance to sit back, cool your heels, and admire the Colorado clouds, trees and wind. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, This is Alice.

I just thought I would show you the trees blowing in the wind, and the clouds scudding by, kind of slowly. This is Colorado; this is the backyard of the church where I have been hanging out on Sundays.

And the coolest thing about it is, there is not much happening! So I will let you watch the tree for a minute or two, and then I will just end this … There is a freeway down the way; you can sort of hear it a little bit.

When I drove up … This was not Sunday, and I just drove up, to stand around for awhile … there was a buck with a rack of antlers, grazing right by the parking lot. It was pretty cool. Did not seem scared of me at all. A young buck.

Well, there you go: Late afternoon sun glistening on the leaves, wind blowing the leaves, and the clouds slowly moving by.

Love and blessings until the next time. Bye bye.

In love, light and joy,
I Am of the Stars

good-behind-co-church1

Image: “Colorado scene,” by Alice B. Clagett, 12 August 2013, CC BY-SA 4.0

Image: “Colorado scene,” by Alice B. Clagett, 12 August 2013, CC BY-SA 4.0

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calm, Colorado scenery, nature, tranquility, peaceful feeling,