Tag Archives: mudras

Two Buckets and Two Fingers: A Grounding Technique . by Alice B. Clagett

Filmed and published on 16 December 2014; republished on 29 October 2015; revised on 5 July 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Postlude: Demonstration of ‘Two Buckets and Two Fingers’ Grounding Technique

Hello, Dear Ones, It’s Alice.

Here is a grounding technique inspired by a movie I once saw. I call the technique “Two Buckets and Two Fingers.” There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

I am going to tell you how to feel grounded. It is a simple technique. You are going to need two buckets. I think you can get cheap ones at the hardware stores.

You take two buckets, and you fill them up about an inch full, with water. Then you take the handles of the buckets, one in each hand, and pick them up just with the last two fingers on your hands …

Image: “Bucket and Two fingers – Grounding Technique,” by Alice B. Clagett, 16 December 2014, CC BY-SA 4.0

With your body relaxed, hold the buckets of water at your side.

While you are standing there, holding the two buckets, take a survey of your body muscles, and figure out which muscles are relaxed, and which muscles are tensed. This is the position of the muscles when you are grounded.

The next lesson is to let go of the buckets, and just stand there while tensing the appropriate muscles. If you forget, you can always pick up the buckets again.

Keep practicing that for a few days until, at will, you can replicate the dynamics of the muscles while holding the two buckets of water.

That is the tip of the day.

Postlude: Demonstration of ‘Two Buckets and Two Fingers’ Grounding Technique

[Then follows a demonstration of the technique.]

In love, light and joy,
I Am of the Stars

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Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light . by Alice B. Clagett *

Partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020

  • SPEAKING IN CODES
  • SPONTANEOUS MUDRAS
  • FLUTTERING OF THE EYELIDS
  • DRUMMING
  • TONING
  • CRYSTAL BOWL MEDITATION

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Judy Satori”… https://judysatori.com/ … Search for: Breaking Through: Reset for a New Beginning

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body …

Link: “Mudra to Suffuse the Body of Light with Galactic Codes for the New Human,” channeled by Alice B. Clagett, filmed and published on 29 May 2020 … https://wp.me/p2Rkym-io6 ..

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace.

The first method uses sound as a means of activating codes in the body of Light. The second and third methods use the physical body to stream Light so as to activate the codes. Thus these are three healing modalities amongst the languages of Light and sound.

Other such modalities are used by Lightworkers. For instance …

Drumming

I like drumming very much; I like best drumming the rhythm of the heartbeat, as is done here by Burl Bolerjack of our local Lightworker and Shaman group Spiritual Unity Movement …

Video: “Burl’s World Healing Meditation Video,” by Burl, 6 May 2020 …   https://www.youtube.com/watch?v=yYGVhXttSZs&t=2s ..

Link: “Spiritual Unity Movement” … http://www.spiritualunitymovement.org/ ..

Toning

Then there is toning, which can be used to clear negative emotions from the body of Light; or it can be used to send forth healing sound to harmonize the body of Light …

Link: “Sound,” by Peggy Black … https://www.peggyblack.com/sound ..

Crystal Bowl Meditation 

Crystal Bowl meditation is another way to send forth healing sound to Gaia. In this healing meditation, Mei-lan Maurits uses both crystal bowls and toning …

Video: “Divine Mother Healing,” by Mei-lan Maurits, 6 March 2020 …  https://www.youtube.com/watch?v=-vL8NovauZ0 ..

In love, light and joy,
I Am of the Stars

The first two subsections above, and a portion of the third section, were excerpted from … Link: “Mudra to Suffuse the Body of Light with Galactic Codes for the New Human,” channeled by Alice B. Clagett, filmed and published on 29 May 2020 … https://wp.me/p2Rkym-io6 ..

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Mudra for a Steady Heart . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra for a Steady Heart, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You

Dear Ones,

In the video is a two-handed mudra for a steady heart. A rewritten Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Mudra for a Steady Heart
Channeled by Alice B. Clagett
29 May 2020

I have for you today a two-handed mudra for a steady heart.

How to Do it. For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. 

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Right Hand. On the right: Left Hand … DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Right Hand. On the right: Left Hand …

DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

So you have these two diverse mudras, one for each hand. Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides … DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose. There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides …

DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

What It Will Do for You. This is the Mudra for a Steady Heart. The fingers that are outstretched are like sticky barbs … like the plastic barbs they put on the edges of roofs to keep the pigeons from perching there. In this case the barbs are to ward off the thought forms of other people from the front funnel of your heart chakra. The ‘barbs’ prevent the thoughts of other people from waffling the front funnel of your heart chakra back and forth … That is the way of saying it in the world of Duality,

But if we say it in terms of Advaita, these fingers steady the inflow and outflow of vortical energy from the front stream of energy of the heart chakra.

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, “Awakening with Planet Earth” by Alice B. Clagett … https://awakeningwithplanetearth.com … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..

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Mudra to Suffuse the Body of Light with Galactic Codes for the New Human . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • GALACTIC CODES TWO-HANDED MUDRA, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You
    • HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT
      • Speaking the Codes
      • Spontaneous Mudras
      • Fluttering of the Eyelids

Dear Ones,

Here is a video in which is channeled a two-handed Mudra to Suffuse the Body of Light with Galactic Codes for the New Human. In addition there is information on three ways the Languages of Light and Sound are transmitted. There is an edited Summary after the video. More has been added to the Summary after the end of the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

GALACTIC CODES TWO-HANDED MUDRA
Channeled by Alice B. Clagett
29 May 2020

Yesterday the Light from the Galactic Center was streaming into Earth. I was sitting in meditation, and suddenly a two-hand mudra appeared that I will show to you.

How to Do It

The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …. DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight.

On the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: On the right hand, he tip of the middle finger and the thumb are joined, and the other fingers are out straight.

These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees.

You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

What It Will Do for You

If you hold your fingers outstretched, you will notice that you are encoding in your physical frame the language of Light changes from the Galactic Center for the New Human …

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Judy Satori”… https://judysatori.com/ … Search for: Breaking Through: Reset for a New Beginning

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body.

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace. 

In love, light and joy,
I Am of the Stars

The section “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light” above has been excerpted and expanded upon. See … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

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Except where otherwise noted, “Awakening with Planet Earth” by Alice B. Clagett … https://awakeningwithplanetearth.com … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..

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Stories by Alice: Astigmatism or Spontaneous Healing? . by Alice B. Clagett

Filmed on 4 November 2018; published on 10 December 2018
Previously titled: Astigmatism or Spontaneous Healing? 

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades
    • Codes of the Great Remembering
    • I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That
    • Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team
    • Conclusion

Dear Ones,

Here is a video on spontaneous mudras and other forms of alternative healing. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades

I was greeting people today, and when I greeted one of the people, my eyelids were fluttering while I greeted her. I have noticed, on some of my videos, that my eyelids are fluttering a lot. I asked up … you know? … I asked my Ascension team about it, because I was wondering what it really was. Is it because I have astigmatism? Maybe I need glasses? What could it be?

My team came back, almost immediately, with the explanation that it was a method of transmitting DNA codes for the connection between the DNA code that is physical (that is in the etheric DNA template), and on, to other dimensional sets of DNA codes, so as to bring in the 12-strand DNA.

Codes of the Great Remembering

Fluttering of the eyelids is apparently one method of transmitting the codes of the Great Remembering for the Ascension of Earth. You can take a look at that in some of my prior videos … I seem to be doing that quite a lot. And in others I am just looking straight forward, and nothing is going on.

The same was the case today: People would walk up and people were greeting. They were so open and cordial and friendly! And sometimes one of my eyelids would flutter for a little while, or the other one, maybe, for a moment … or both at the same time. Sometimes nothing at all would happen, in terms of the eyelids.

I have to trust that my team knows what they are doing, but it makes me look kind of unusual!

I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That

Thinking back to the time I was at another church, some years ago, and then I was drummed out … I have written about that! … I was drummed out because I was using spontaneous mudras for the Incoming Light coming in, and spreading around to the congregation for healing of people’s Souls, and their subtle and physical bodies.

See my blog category: Mudras and kriyas by Alice … for illustrations of hand positions a little like spontaneous mudras.

There was so much Light coming in, because of the fervor of the congregation! It was like in India, where some people have the gift of spontaneous mudras for healing … But it was very noticeable. And probably the reason they asked me to leave that place was that I was a standout in terms of odd hand movements, you know?

Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

Link: “Baptism and Sign of the Cross to Protect the Heart,” by Alice B. Clagett, published on 5 December 2014; revised …  https://wp.me/p2Rkym-7NM ..

Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team

So I guess, in my mind was imprinted, after that, that I will be kicked out of any church that I do spontaneous mudras in. And maybe my Team arranged the eyelid fluttering as a less obtrusive way of encoding the same gifts of the Great Remembering in other people.

Conclusion

So I have that for you! … Then, on the other hand, I am going to go to the eye doctor and make sure there is nothing wrong with regard to astigmatism, just in case! [laughs]

You all take care! Love you lots!

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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The Negative Path and the Positive Path . by Alice B. Clagett

Filmed on 15 December 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • California Christmas Toyon
    • The Highest Being on the Negative Path
    • Switching to the Positive Path: The Highest Being on the Negative Path
    • Switching to the Positive Path: People Who Are Lower Down on the Negative Path
    • On Observing Those on the Negative Path with a Neutral Mind
  • MUDRA TO PIERCE THE SKY (TO PIERCE THROUGH THE HIGHER ASTRAL NEGATIVE WORLDS)

Dear Ones,

This is a video about the highest being on the Negative Path. There is an edited Summary after the video. The section about the Mudra to Pierce the Sky at the end of the blog is not in the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars,

California Christmas Toyon

A very Merry Christmas to everyone. Up there [points camcorder up and back] we have the California Toyon, which is our version of Christmas holly, over there.

The Highest Being on the Negative Path

I thought I would mention something that I may have mentioned before, regarding a legend in “The Law of One” …

Link: “The Law of One: Ra Material” … https://www.lawofone.info/ ..

And that is that the being with the greatest Light on the Negative Path, which in the Christian tradition would be the hellworlds … at that time when that book was written, decades ago … was at the seventh level, which would be up around our crown chakra. But now it is much higher up. It goes all the way up, to the 12th level (high above our heads).

Switching to the Positive Path: The Highest Being on the Negative Path

That one being that is at the very highest level of the negative astral worlds … the one that rules everybody else, and tells them what to do, and gets them into trouble as far as the positive path is concerned … and all in service to him, or to his world understanding, or to his group … that person is the person who will have the least difficulty switching from the negative path of Light and Wisdom, to the positive path of Love. Because of his many years of dedication to a path, he has that option. Some call him Satan (though he goes by many names).

Switching to the Positive Path: People Who Are Lower Down on the Negative Path

The people that are just beginning on the negative path, and are way down … say, on level 3, the will power level of the energy of the third chakra, or level 2 (the second or sexual chakra), or level 1 (the first or basal chakra) … the very lowest levels … For them, it would require a miracle to switch. They will have to put in their time in, in the negative worlds, in order to increase their store of understanding and wisdom and knowledge of the way that the Universe works.

After they have done that, they will be able to switch from negative to positive … at a lower level than the level that they are at right now; maybe down two levels. And then they can start gradually building their way back, up into the higher understanding of the path of Love.

On Observing Those on the Negative Path with a Neutral Mind

So I thought I would put that out, for those who are very high in understanding and in Power in the negative path right now … that those of us who follow the path of Love wish them the very best in their arising, in their growing and understanding … so that it will be easier for them to switch to the positive path when the time comes; so that we can hold with neutral mind the mayhem, the murder, the great desolation of Souls that occurs because of their tutelage.

In other words, Let those of the Stars … who remember the Stars … and remember the universal brotherhood and sisterhood of beings everywhere … Let us look, with true compassion, and neutral mind, on the goings on of the End Times, so that we may help, joyfully, to usher in New Life on New Earth.

[End of video]

MUDRA TO PIERCE PIERCE THE SKY
(TO PIERCE THROUGH THE HIGHER ASTRAL NEGATIVE WORLDS)

Image: Mudra to Pierce the Sky, posed and photographed by Alice B. Clagett, 19 January 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The mudra is: One arm up, elbow next to ear, index finger pointed straight up; the other arm down, hand palm down, fingers to left (away from body).

Image: Mudra to Pierce the Sky, posed and photographed by Alice B. Clagett, 19 January 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The mudra is: One arm up, elbow next to ear, index finger pointed straight up; the other arm down, hand palm down, fingers to left (away from body).

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Channeling Energy Through the Aura (the Human EMF) Using Kriyas (Body Gestures) . by Alice B. Clagett *

Filmed on 8 May 2017; revised on 24 April 2019

  • VIDEO BY ALICE . SLOW MOTION . WITH AUDIO
  • VIDEO BY ALICE . TEXT WITHOUT AUDIO
  • SUMMARY OF THE VIDEOS
    • 1. STABILIZING THE CENTRAL VERTICAL POWER CURRENT (THE KUNDALINI)
      by Alice B. Clagett

      • Soundtrack
      • Image
    • 2. CALLING DOWN SKY ENERGY, by Alice B. Clagett
      • Soundtrack
      • Image
    • 3. SETTING SKY ENERGY BACK TO VERTICAL, by Alice B. Clagett
      • Soundtrack
      • Image
    • 4. FEELING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD, by Alice B. Clagett
      • Soundtrack
      • Image
    • 5. SLOWING AND CALMING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD, by Alice B. Clagett
      • Soundtrack
      • Image
    • 6. STABILIZING THE NAVEL POINT, THE CENTER OF WILL POWER, by Alice B. Clagett
      • Soundtrack
      • Image
    • 7. UNITING THE NAVEL POINT TO THE HIGH HEART, by Alice B. Clagett
      • Soundtrack
      • Image
    • 8A. BLESSING PLANET EARTH, PART 1: ANGELIC INVOCATION, by Alice B. Clagett
      • Soundtrack
      • Image
    • 8B. BLESSING PLANET EARTH, PART 2: GROUNDING ANGELIC LIGHT TO PLANET EARTH, by Alice B. Clagett
      • Soundtrack
      • Image
    • 9. WARDING NEGATIVE ENERGY AWAY FROM THE HIGH HEART, by Alice B. Clagett
      • Soundtrack
      • Image
    • 10. WARDING NEGATIVE ENERGY AWAY FROM THE THROAT, by Alice B. Clagett
      • Soundtrack
      • Image
    • 11. CLEARING THE EIGHTH CHAKRA, by Alice B. Clagett
      • Soundtrack
      • Image
    • 12. SMOOTHING THE AURIC EGG, by Alice B. Clagett
      • Soundtrack
      • Image
    • 13. IMMOVABLE KRIYA, by Alice B. Clagett
      • Soundtrack
      • Image
    • 14. KRIYA TO ALIGN OUR MIND WITH THE MIND OF GOD, by Alice B. Clagett
      • Soundtrack
      • Image
    • 15. WARDING NEGATIVE ENERGY AWAY FROM THE SACRAL AND BASAL CHAKRAS, by Alice B. Clagett
      • Soundtrack
      • Image
    • 16. WARDING AWAY AN ATTEMPT AT SEXUAL PSYCHIC CORDING, by Alice B. Clagett
      • Soundtrack
      • Image

Dear Ones,

Here are videos on channeling energy through the aura (the human EMF) using kriyas (body gestures). It was I who channeled these kriyas.

The first video is partly slow motion and has audio; the second video is the same speed at which it was recorded, and has text explanations.

There is a Summary after the two videos, with sound tracks and images for each kriya …

VIDEO BY ALICE . SLOW MOTION . WITH AUDIO

VIDEO BY ALICE . TEXT WITHOUT AUDIO

SUMMARY OF THE VIDEOS

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1. STABILIZING THE CENTRAL VERTICAL POWER CURRENT (THE KUNDALINI)
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “1. STABILIZING THE CENTRAL VERTICAL POWER CURRENT (THE KUNDALINI),” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: In a standing position … Grounding to Earth: Left arm is down by side, hand horizontal, palm down, fingertips extended to front … Holding the Sky: Right forearm is extended horizontally forward, palm up, fingers gently cupped.

Image: “1. STABILIZING THE CENTRAL VERTICAL POWER CURRENT (THE KUNDALINI),” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: In a standing position … Grounding to Earth: Left arm is down by side, hand horizontal, palm down, fingertips extended to front …

Holding the Sky: Right forearm is extended horizontally forward, palm up, fingers gently cupped.

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2. CALLING DOWN SKY ENERGY
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “2. CALLING DOWN SKY ENERGY,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: In a standing position … Grounding to Earth: Left arm is down by side, hand horizontal, palm down, fingertips extended to front … Calling Down Sky: Right forearm is raised nearly vertically in front of body, palm up, fingers gently cupped.

Image: “2. CALLING DOWN SKY ENERGY,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: In a standing position … Grounding to Earth: Left arm is down by side, hand horizontal, palm down, fingertips extended to front …

Calling Down Sky: Right forearm is raised nearly vertically in front of body, palm up, fingers gently cupped.

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3. SETTING SKY ENERGY BACK TO VERTICAL
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “3. SETTING SKY ENERGY BACK TO VERTICAL,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: In a standing position … Grounding to Earth: Left arm is down by side, hand horizontal, palm down, fingertips extended to front … Setting Sky Energy Back to Vertical: Right forearm is raised nearly vertically, palm up, fingers gently cupped. On sensing sky energy misaligned to the right, tilt the right arm and head to the right, then back to vertical. Or vice versa.

Image: “3. SETTING SKY ENERGY BACK TO VERTICAL,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: In a standing position … Grounding to Earth: Left arm is down by side, hand horizontal, palm down, fingertips extended to front …

Setting Sky Energy Back to Vertical: Right forearm is raised nearly vertically, palm up, fingers gently cupped. On sensing sky energy misaligned to the right, tilt the right arm and head to the right, then back to vertical. Or vice versa.

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4. FEELING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “4. FEELING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This cloud of unconscious and subconscious thought from sentient beings all over Earth streams into the ‘lower triangle’ (chakras 1-3) of the human aura (or EMF) beneath the heart … In a standing position … Use palms of hands to explore the energies in front of the lower triangle.

Image: “4. FEELING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This cloud of unconscious and subconscious thought from sentient beings all over Earth streams into the ‘lower triangle’ (chakras 1-3) of the human aura (or EMF) beneath the heart …

In a standing position … Use palms of hands to explore the energies in front of the lower triangle.

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5. SLOWING AND CALMING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “5. SLOWING AND CALMING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This cloud enters the human aura (or EMF) through chakras 1-3, the ‘lower triangle’ of energy beneath the heart … In a standing position … Energy Brake: Right arm is extended down and 6 inches out in front of body, palm forward, fingers down … Warding Motion at the Navel Point: Left forearm is bent, hand in front of navel point, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away.

Image: “5. SLOWING AND CALMING THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This cloud enters the human aura (or EMF) through chakras 1-3, the ‘lower triangle’ of energy beneath the heart …

In a standing position … Energy Brake: Right arm is extended down and 6 inches out in front of body, palm forward, fingers down …

Warding Motion at the Navel Point: Left forearm is bent, hand in front of navel point, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away.

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6. STABILIZING THE NAVEL POINT, THE CENTER OF WILL POWER
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “6. STABILIZING THE NAVEL POINT, THE CENTER OF WILL POWER,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: In a standing position ... Warding Motion at the Navel Point: Left forearm is bent, hand in front of navel point, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away … Stabilizing the Navel Point: Right forearm is extended out in front of the body. Hand is near the right side and a few inches beneath the level of the navel point, hand out, palm up, fingers gently cupped.

Image: “6. STABILIZING THE NAVEL POINT, THE CENTER OF WILL POWER,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: In a standing position … Warding Motion at the Navel Point: Left forearm is bent, hand in front of navel point, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away … Stabilizing the Navel Point: Right forearm is extended out in front of the body. Hand is near the right side and a few inches beneath the level of the navel point, hand out, palm up, fingers gently cupped.

Image: “6. STABILIZING THE NAVEL POINT, THE CENTER OF WILL POWER,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: In a standing position … Warding Motion at the Navel Point: Left forearm is bent, hand in front of navel point, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away …

Stabilizing the Navel Point: Right forearm is extended out in front of the body. Hand is near the right side and a few inches beneath the level of the navel point, hand out, palm up, fingers gently cupped.

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7. UNITING THE NAVEL POINT TO THE HIGH HEART
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “7. UNITING THE NAVEL POINT TO THE HIGH HEART,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: This kriya is for physical regeneration and for integrating the aura as one body of Light … From a standing position ... The palm of the left hand, with fingers extended to right, is placed on the navel point … The palm of the right hand, with fingers extended to left, is placed on the high heart … This posture energetically unites the will power of the navel point to the regenerative power of the high heart, which is associated with the thymus gland.

Image: “7. UNITING THE NAVEL POINT TO THE HIGH HEART,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This kriya is for physical regeneration and for integrating the aura as one body of Light … From a standing position … The palm of the left hand, with fingers extended to right, is placed on the navel point … The palm of the right hand, with fingers extended to left, is placed on the high heart … This posture energetically unites the will power of the navel point to the regenerative power of the high heart, which is associated with the thymus gland.

Image: “7. UNITING THE NAVEL POINT TO THE HIGH HEART,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This kriya is for physical regeneration and for integrating the aura as one body of Light …

From a standing position … The palm of the left hand, with fingers extended to right, is placed on the navel point … The palm of the right hand, with fingers extended to left, is placed on the high heart …

This posture energetically unites the will power of the navel point to the regenerative power of the high heart, which is associated with the thymus gland.

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8A. BLESSING PLANET EARTH, PART 1: ANGELIC INVOCATION
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “8A. BLESSING PLANET EARTH, PART 1: ANGELIC INVOCATION,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: This 2-part kriya invokes the help of the Angelic Realm in uplifting and healing humankind and our beautiful planet Earth. Here is Part 1 of the kriya, the Angelic Invocation, which imbues the human form with Light … From a standing position ... Angelic Invocation: Elbows are bent, hands about 5 inches away from and in front of the body. Palms are up, fingers extended forward and gently cupped. (This is similar to the one-handed gesture 'Holding the Sky'.)

Image: “8A. BLESSING PLANET EARTH, PART 1: ANGELIC INVOCATION,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This 2-part kriya invokes the help of the Angelic Realm in uplifting and healing humankind and our beautiful planet Earth. Here is Part 1 of the kriya, the Angelic Invocation, which imbues the human form with Light … From a standing position … Angelic Invocation: Elbows are bent, hands about 5 inches away from and in front of the body. Palms are up, fingers extended forward and gently cupped. (This is similar to the one-handed gesture ‘Holding the Sky’.)

Image: “8A. BLESSING PLANET EARTH, PART 1: ANGELIC INVOCATION,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This 2-part kriya invokes the help of the Angelic Realm in uplifting and healing humankind and our beautiful planet Earth. Here is Part 1 of the kriya, the Angelic Invocation, which imbues the human form with Light …

From a standing position … Angelic Invocation: Elbows are bent, hands about 5 inches away from and in front of the body. Palms are up, fingers extended forward and gently cupped. (This is similar to the one-handed gesture ‘Holding the Sky’.)

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8B. BLESSING PLANET EARTH, PART 2: GROUNDING ANGELIC LIGHT TO PLANET EARTH
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “8B. BLESSING PLANET EARTH, PART 2: GROUNDING ANGELIC LIGHT TO PLANET EARTH,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: This 2-part kriya invokes the help of the Angelic Realm in uplifting and healing humankind and our beautiful planet Earth. Here is part 2 of the kriya, which grounds grace from the Angelic Realm into Planet Earth … From a standing position ... Angelic Invocation: The right arm continues in the same position as in 8A: Right elbow is bent, hand about 5 inches away from and in front of the body. Palm is up, fingers extended forward and gently cupped … Grounding to Earth: Left arm moves down by the side, hand horizontal, palm down, fingertips extended to front.

Image: “8B. BLESSING PLANET EARTH, PART 2: GROUNDING ANGELIC LIGHT TO PLANET EARTH,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This 2-part kriya invokes the help of the Angelic Realm in uplifting and healing humankind and our beautiful planet Earth. Here is part 2 of the kriya, which grounds grace from the Angelic Realm into Planet Earth … From a standing position … Angelic Invocation: The right arm continues in the same position as in 8A: Right elbow is bent, hand about 5 inches away from and in front of the body. Palm is up, fingers extended forward and gently cupped … Grounding to Earth: Left arm moves down by the side, hand horizontal, palm down, fingertips extended to front.

Image: “8B. BLESSING PLANET EARTH, PART 2: GROUNDING ANGELIC LIGHT TO PLANET EARTH,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This 2-part kriya invokes the help of the Angelic Realm in uplifting and healing humankind and our beautiful planet Earth. Here is part 2 of the kriya, which grounds grace from the Angelic Realm into Planet Earth …

From a standing position … Angelic Invocation: The right arm continues in the same position as in 8A: Right elbow is bent, hand about 5 inches away from and in front of the body. Palm is up, fingers extended forward and gently cupped …

Grounding to Earth: Left arm moves down by the side, hand horizontal, palm down, fingertips extended to front.

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9. WARDING NEGATIVE ENERGY AWAY FROM THE HIGH HEART
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “9. WARDING NEGATIVE ENERGY AWAY FROM THE HIGH HEART,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: Using this gesture had to do with the sound of a motor that was starting up; motor sounds garble the downward flow of the basal or 'root' chakra energy. They also have a harsh, guttural harmonic that attracts negative energies … This kriya had to do with the sound of a motor starting up. Motor noises have a harsh, guttural harmonic that attracts negative energies … From a standing position ... Warding Motion at the High Heart: Left forearm is bent, hand in front of high heart, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the high heart, an energy center to do with the thymus gland and physical regeneration … Grounding to Earth: Right arm is down by side, hand horizontal, palm down, fingertips extended to front. This helps restore the downward flow of basal or ‘root’ chakra energy.

Image: “9. WARDING NEGATIVE ENERGY AWAY FROM THE HIGH HEART,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: Using this gesture had to do with the sound of a motor that was starting up; motor sounds garble the downward flow of the basal or ‘root’ chakra energy. They also have a harsh, guttural harmonic that attracts negative energies … This kriya had to do with the sound of a motor starting up. Motor noises have a harsh, guttural harmonic that attracts negative energies … From a standing position … Warding Motion at the High Heart: Left forearm is bent, hand in front of high heart, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the high heart, an energy center to do with the thymus gland and physical regeneration … Grounding to Earth: Right arm is down by side, hand horizontal, palm down, fingertips extended to front. This helps restore the downward flow of basal or ‘root’ chakra energy.

Image: “9. WARDING NEGATIVE ENERGY AWAY FROM THE HIGH HEART,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Using this gesture had to do with the sound of a motor that was starting up; motor sounds garble the downward flow of the basal or ‘root’ chakra energy. They also have a harsh, guttural harmonic that attracts negative energies …

This kriya had to do with the sound of a motor starting up. Motor noises have a harsh, guttural harmonic that attracts negative energies …

From a standing position … Warding Motion at the High Heart: Left forearm is bent, hand in front of high heart, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the high heart, an energy center to do with the thymus gland and physical regeneration …

Grounding to Earth: Right arm is down by side, hand horizontal, palm down, fingertips extended to front. This helps restore the downward flow of basal or ‘root’ chakra energy.

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10. WARDING NEGATIVE ENERGY AWAY FROM THE THROAT
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “10. WARDING NEGATIVE ENERGY AWAY FROM THE THROAT,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: From a standing position ... Warding Motion at Throat Level: Left forearm is bent, hand in front of the throat, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the throat, an energy center to do with astral and physical communication … Grounding to Earth: Right arm is down by side, hand horizontal, palm down, fingertips extended to front. This helps restore the downward flow of basal or ‘root’ chakra energy.

Image: “10. WARDING NEGATIVE ENERGY AWAY FROM THE THROAT,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: From a standing position … Warding Motion at Throat Level: Left forearm is bent, hand in front of the throat, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the throat, an energy center to do with astral and physical communication … Grounding to Earth: Right arm is down by side, hand horizontal, palm down, fingertips extended to front. This helps restore the downward flow of basal or ‘root’ chakra energy.

Image: “10. WARDING NEGATIVE ENERGY AWAY FROM THE THROAT,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: From a standing position … Warding Motion at Throat Level: Left forearm is bent, hand in front of the throat, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the throat, an energy center to do with astral and physical communication …

Grounding to Earth: Right arm is down by side, hand horizontal, palm down, fingertips extended to front. This helps restore the downward flow of basal or ‘root’ chakra energy.

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11. CLEARING THE EIGHTH CHAKRA
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “11. CLEARING THE EIGHTH CHAKRA,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: The 8th chakra is an energy sphere 3 inches above the head. This chakra is our personal Lord of Karma. When we clear it, the 'karmic play' resets itself throughout our aura (or EMF) … From a standing position ... Clearing the Eighth Chakra: Both arms are straight up, above the head, palms facing.

Image: “11. CLEARING THE EIGHTH CHAKRA,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: The 8th chakra is an energy sphere 3 inches above the head. This chakra is our personal Lord of Karma. When we clear it, the ‘karmic play’ resets itself throughout our aura (or EMF) … From a standing position … Clearing the Eighth Chakra: Both arms are straight up, above the head, palms facing.

Image: “11. CLEARING THE EIGHTH CHAKRA,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The 8th chakra is an energy sphere 3 inches above the head. This chakra is our personal Lord of Karma. When we clear it, the ‘karmic play’ resets itself throughout our aura (or EMF) …

From a standing position … Clearing the Eighth Chakra: Both arms are straight up, above the head, palms facing.

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12. SMOOTHING THE AURIC EGG
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “12. SMOOTHING THE AURIC EGG,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: This kriya smoothes out the energy of the aura (the human EMF) … From a standing position ... Smoothing the Auric Egg: Begin with both arms straight up, above the head, palms facing. Rotate the wrists so that the palms face outward … Then slowly sweep the arms in downward arcs along each side of the body, until they are relaxed down along the sides, with palms facing inward towards the body, with hands relaxed and fingertips pointing downward.

Image: “12. SMOOTHING THE AURIC EGG,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This kriya smoothes out the energy of the aura (the human EMF) … From a standing position … Smoothing the Auric Egg: Begin with both arms straight up, above the head, palms facing. Rotate the wrists so that the palms face outward … Then slowly sweep the arms in downward arcs along each side of the body, until they are relaxed down along the sides, with palms facing inward towards the body, with hands relaxed and fingertips pointing downward.

Image: “12. SMOOTHING THE AURIC EGG,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This kriya smoothes out the energy of the aura (the human EMF) …

From a standing position … Smoothing the Auric Egg: Begin with both arms straight up, above the head, palms facing. Rotate the wrists so that the palms face outward …

Then slowly sweep the arms in downward arcs along each side of the body, until they are relaxed down along the sides, with palms facing inward towards the body, with hands relaxed and fingertips pointing downward.

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13. IMMOVABLE KRIYA
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “13. IMMOVABLE KRIYA,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: This 'immovable kriya’ stabilizes the basal or 'root' chakra … Sitting crosslegged, arms resting on knees … Hands palms forward, index finger pointing downward to Earth; thumb placed over the other three fingers, which are curled.

Image: “13. IMMOVABLE KRIYA,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … Description: This ‘immovable kriya’ stabilizes the basal or ‘root’ chakra … Sitting crosslegged, arms resting on knees … Hands palms forward, index finger pointing downward to Earth; thumb placed over the other three fingers, which are curled.

Image: “13. IMMOVABLE KRIYA,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This ‘immovable kriya’ stabilizes the basal or ‘root’ chakra …

Sitting crosslegged, arms resting on knees … Hands palms forward, index finger pointing downward to Earth; thumb placed over the other three fingers, which are curled.

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14. KRIYA TO ALIGN OUR MIND WITH THE MIND OF GOD
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “14. KRIYA TO ALIGN OUR MIND WITH THE MIND OF GOD,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: The hand position, known as 'gyan mudra', aligns our small mind with the Great Mind of God, lighting the human form with Divine wisdom … Sitting crosslegged, arms resting on knees … Hands palms forward, tip of index finger lightly touching tip of thumb. Last 3 fingers of each hand are together, and extended downward towards the Earth.

Image: “14. KRIYA TO ALIGN OUR MIND WITH THE MIND OF GOD,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: The hand position, known as ‘gyan mudra’, aligns our small mind with the Great Mind of God, lighting the human form with Divine wisdom … Sitting crosslegged, arms resting on knees … Hands palms forward, tip of index finger lightly touching tip of thumb. Last 3 fingers of each hand are together, and extended downward towards the Earth.

Image: “14. KRIYA TO ALIGN OUR MIND WITH THE MIND OF GOD,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The hand position, known as ‘gyan mudra’, aligns our small mind with the Great Mind of God, lighting the human form with Divine wisdom …

Sitting crosslegged, arms resting on knees … Hands palms forward, tip of index finger lightly touching tip of thumb. Last 3 fingers of each hand are together, and extended downward towards the Earth.

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15. WARDING NEGATIVE ENERGY AWAY FROM THE SACRAL AND BASAL CHAKRAS
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “15. WARDING NEGATIVE ENERGY AWAY FROM THE SACRAL AND BASAL CHAKRAS,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: This kriya had to do with the noise of a motor starting up. Motor noises have a harsh, guttural harmonic that attracts negative energies … Sitting crosslegged … Warding Motion at the Sacral and Basal Chakras: Left forearm is bent, hand above and to the left of the two crossed legs, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the sacral (sexual) chakra, and the basal chakra (to do with the desire to survive) … Stabilizing the Sacral and Basal Chakras: Right forearm is extended out in front of the body, hand a few inches in front of right knee, palm up, fingers gently cupped.

Image: “15. WARDING NEGATIVE ENERGY AWAY FROM THE SACRAL AND BASAL CHAKRAS,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: This kriya had to do with the noise of a motor starting up. Motor noises have a harsh, guttural harmonic that attracts negative energies … Sitting crosslegged … Warding Motion at the Sacral and Basal Chakras: Left forearm is bent, hand above and to the left of the two crossed legs, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the sacral (sexual) chakra, and the basal chakra (to do with the desire to survive) … Stabilizing the Sacral and Basal Chakras: Right forearm is extended out in front of the body, hand a few inches in front of right knee, palm up, fingers gently cupped.

Image: “15. WARDING NEGATIVE ENERGY AWAY FROM THE SACRAL AND BASAL CHAKRAS,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: This kriya had to do with the noise of a motor starting up. Motor noises have a harsh, guttural harmonic that attracts negative energies … 

Sitting crosslegged … Warding Motion at the Sacral and Basal Chakras: Left forearm is bent, hand above and to the left of the two crossed legs, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away from the sacral (sexual) chakra, and the basal chakra (to do with the desire to survive) …

Stabilizing the Sacral and Basal Chakras: Right forearm is extended out in front of the body, hand a few inches in front of right knee, palm up, fingers gently cupped.

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16. WARDING AWAY AN ATTEMPT AT SEXUAL PSYCHIC CORDING
by Alice B. Clagett
8 May 2017

Soundtrack

 

Image: “16. WARDING AWAY AN ATTEMPT AT SEXUAL PSYCHIC CORDING,” by Alice B. Clagett, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … Description: Sitting crosslegged … Warding Motion at the Sacral Chakra: Left forearm is bent, hand in front of sacral chakra, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away … Blocking Motion: Right forearm is extended out a few inches in front of the crossed legs, palm forward, thumb separate, fingers extended downward toward the Earth. This hand is blocking another person's remote attempt to create a psychic cord to the second chakra of the sitting person.

Image: “16. WARDING AWAY AN ATTEMPT AT SEXUAL PSYCHIC CORDING,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.comDESCRIPTION: Sitting crosslegged … Warding Motion at the Sacral Chakra: Left forearm is bent, hand in front of sacral chakra, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away … Blocking Motion: Right forearm is extended out a few inches in front of the crossed legs, palm forward, thumb separate, fingers extended downward toward the Earth. This hand is blocking another person’s remote attempt to create a psychic cord to the second chakra of the sitting person.

Image: “16. WARDING AWAY AN ATTEMPT AT SEXUAL PSYCHIC CORDING,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Sitting crosslegged … Warding Motion at the Sacral Chakra: Left forearm is bent, hand in front of sacral chakra, palm down, fingers extended separately from thumb and torqued outward. This calms incoming negative energy and pushes it away …

Blocking Motion: Right forearm is extended out a few inches in front of the crossed legs, palm forward, thumb separate, fingers extended downward toward the Earth. This hand is blocking another person’s remote attempt to create a psychic cord to the second chakra of the sitting person.

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In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras, yoga, kundalini, central vertical power current, negative astral beings, motor noise, chakras, regeneration, clearing, mudras, psychic cords, astral cords, basal chakra, sacral chakra, root chakra, sexual chakra, navel point, high heart, thymus, regeneration, throat chakra, eighth chakra, Angelic Realm, lower triangle, immovable mudra, gyan mudra, aligning with God, astral rape, 2u3d, my favorites,

How to Develop and Balance the Energies of the Heart . by Alice B. Clagett *

Published on 4 December 2013; revised on 12 March 2020

  • THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA
  • THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE
  • WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS
    • The Hridaya: The Deep Inner Heart
  • A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS
    • The Kundalini
    • The Heart Chakra
    • Chakras, Pre-Ascension and Post-Ascension
  • FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY
    • Energetic Movement of the Front Cone of the Heart Chakra
    • To Open and Vivify the Front Cone of the Heart
      • Arching the Back and Expanding the Chest While Standing
      • Camel Pose
      • Placing Awareness on the Front Cone of the Heart
  • BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY
    • Reasons for Developing This Energy
      • Preventing Lightworker Burnout
      • Overcoming a Codependent Behavior Pattern
      • Escaping from the Snares of an Antisocial Personality
      • Energetic Balance of the Entire Heart
    • To Locate the Back Cone of the Heart Chakra
      • Place Your Awareness on the Area Between the Shoulder Blades.
    • To Open and Vivify the Back Cone of the Heart Chakra
      • Go for a Back Massage
      • Use a Wooden Spinal Massage Roller
      • Swinging a Bat
      • Yoga Mudra
      • Place Awareness on the Back Cone of the Heart
      • Practice Allowing the Back Cone of the Heart to Relax
  • ON OPENING THE ENTIRE HEART CHAKRA
    • Cat Cow Pose
    • Padma Mudra (Lotus Mudra)
  • HOW TO EXPERIENCE THE HRIDAYA
    • Hridaya Mudra to Open the Hridaya
    • Meditation on the Hridaya, channeled by Alice B. Clagett
      • Pose
      • Breathing
      • Roving Gaze, Horizontal or Higher
      • Where to Place the Awareness
      • Benefits

Image: Person sitting on the ground in meditative pose, with green heart energy, and green light and vines all around him … https://i1.wp.com/unityyogaandwellness.com/wp-content/uploads/2017/01/tibetanbowls.jpg?resize=228%2C300 ..

Dear Ones,

THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA

This blog describes a series of steps to help us develop and balance the heart chakra. The result will be neutral mind, compassion, empathy, and plugging into the Infinite as a wellspring of vitality, health, and longevity.

THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE

Unconditional love is not, as many believe, self-sacrifice. Rather, it is a chance to be all we truly are, to allow our heart energy field to expand so that it encompasses all the other chakras.

In this way, we permanently rise above the machinations of Team Dark. Or to put it another way, we are able to feel our being in a way that is unconstricted by the divisions (autonomic / voluntary, and so on) of our neural net. We begin to experience unity or oneness … the unity field.

WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS

The energy of the heart chakra flows out in two whirling cones of energy, shaped like funnels. The tips of the funnels touch deep in the chest, at a spot between the nipples but located next to the backbone.

The Hridaya: The Deep Inner Heart

This spot is the deep inner heart, where a ‘zero point’ or black hole connects us with the realm of infinite possibilities. It is this spot on which you will concentrate after the front and back cones are brought to Awareness and cleansed of Soul wounding. This hidden inner heart is where we feel unconditional love.

A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS

This image gives a good idea of the conformation of the body energy discussed in this blog. It depicts double cones for all the chakras …

Image: Double-funnel chakras of the human energy field …  https://i0.wp.com/www.canalwoman.com/blog/wp-content/uploads/2008/07/chakrasdrawing.jpg?resize=400%2C354 ..

The Kundalini

The lower, red funnel (at the rectum) and the upper, violet funnel (at the top of the head) are actually one long funnel; the connecting cord is the kundalini energy. It is along the line of the kundalini … where the kundalini intersects the junction of the cones of the heart chakra … that the hridaya, the deep inner heart, is located.

The Heart Chakra

The heart chakra is depicted in green … In the above-mentioned image, you can see the two green funnels, meeting at the center line of the body. Or slightly behind the point depicted, a little more toward the backbone.

Chakras, Pre-Ascension and Post-Ascension

This picture of the chakras is the pre-Ascension scheme. After Ascension there are 5 or so additional chakras.

FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY

Many Lightworkers are adept at feeling the front cone of the heart chakra. This feeling allows them to develop empathy with all living beings.

This energy of the front cone of the heart is the energy through which we relate to other human beings. It is not necessarily corded energy, as with a family member or friend, but sometimes it expresses itself in that way.

Energetic Movement of the Front Cone of the Heart Chakra

Here is an image that, to me, depicts the energetic motion of the front cone of the heart chakra, only laid on its side …

Image: Drop of water falling into a green body of water and down into the water, with ripples on the surface of the water … http://www.deniselinn.com/graphics/Chakra-Portal-4.jpg ..

I like the ripple effect, which reminds me of how the heart chakra energy ripples outward in ever widening circles through a person’s own energy field. The descending droplet of water in the image reminds me of divine Awareness, incoming through the deep inner heart, and outgoing into the phenomenal world through the front cone of a person’s heart chakra.

To Open and Vivify the Front Cone of the Heart

Arching the Back and Expanding the Chest While Standing. Stand up.  Arch the back backwards, expanding the chest. Arms can be up, above the head, for extra arching effect. Or hands can be on hips, for less of an arch. Or arms can be low and pushed back, as in this image …

Image: Taoist Arch: Standing up and arching the back, arms back … http://photos1.blogger.com/blogger/5141/3105/1600/taoist.jpg ..

Camel Pose. This pose is a little more difficult: In a kneeling position, grasp the ankles. Let the trunk of the body rise upward and outward. Let the head fall back, as you arch the back backwards and expand the chest outward …

Image: “File:Ustrasana – Camel Pose.jpg,” in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Ustrasana_-_Camel_Pose.jpg ..

Placing Awareness on the Front Cone of the Heart. Here are the steps to develop daily Awareness of the front cone of the heart …

FEEL your heart energy in the middle of the front of your chest. As you go about your day, feel the distortions in the smooth conical whirl of heart energy. OR feel the little pains or stiffness or heavinesses in your heart … whatever it feels like … from moment to moment.

NOTICE how other people’s heart energy feels to you. If you cannot feel their heart energy, just imagine that you can. Make a game of it. Both ways are equally effective.

NOTICE how the energy of the front cone of your heart reacts to the dimples … twists … heaviness of other people’s hearts. Or if you cannot feel their hearts, notice how your heart energy changes in the presence of other people. Either way is fine.

NOTICE how your heart springs back from its momentary distortions … how it returns to its native smooth conical configuration in the middle of your chest.

IF BODILY SENSATIONS distant from the heart assert themselves, place your Awareness on those sensations. When they subside, bring your attention back to your heart.

BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY

The back cone of the heart chakra allows us to relate to the Infinite well of vitality, health and longevity. Very few people consciously practice Awareness of this back cone of the heart, yet there are compelling reasons to do so …

Reasons for Developing This Energy

Preventing Lightworker Burnout. The back cone of the heart must be enlivened and brought to Awareness in order to prevent Lightworker empathic burnout.

Overcoming a Codependent Behavior Pattern. Its vivification also prevents codependency … the energy of accommodation to a person who is an addict.

Escaping from the Snares of an Antisocial Personality, who relies on receiving love from other people while at the same time withholding his own energy of love from others. Energetic attachment to an antisocial personality cannot be escaped unless the energy of the back funnel of the heart is as strong as that of the front funnel of the heart. Yet the action of predation by an antisocial personality creates a feeling that there is ‘no one to watch my back’; this feeling further weakens the back of the heart. Thus it is doubly important to strengthen the energy of the back of the heart when attachment to the energy of an antisocial personality occurs.

Energetic Balance of the Entire Heart. In energetic terms, developing this energy of the back heart funnel allows us to balance and vivify the entire heart chakra.

To Locate the Back Cone of the Heart Chakra

Place Your Awareness on the Area Between the Shoulder Blades. According to “The Yellow Emperor’s Classic of International Medicine,” written over 4,000 years ago, wind and cold enter the pores of the skin through acupressure points located here.

Image: Line drawing of a person’s back, showing two double sets of acupressure points (each consisting of 2 points on either side of the spine), starting just below the neck and ending mid-shoulder blade. The legend of the image states: “Relieves upper back tension, difficult breathing, insomnia, hypertension, trauma, and emotional pain” … http://www.acupressure.com/blog/wp-content/uploads/2011/04/upper-back-pts1.gif ..

The lowest set of 4 points in the image is the most important for vivifying the back cone of the heart chakra. But the area on which you will be placing your Awareness includes the place between the lower part of your shoulder blades as well, and around the ‘wing tips’ of the shoulder blade. All this area is involved in the back funnel of the heart.

To Open and Vivify the Back Cone of the Heart Chakra

Here is how to open and vivify the back cone of the chakra …

Go for a Back Massage. Lie face down, hands with palms flat on the mat next to your shoulders. Ask the person giving the massage to concentrate on the area between and around the edges of your shoulder blades.

Use a Wooden Spinal Massage Roller, gently, to loosen up the muscles between your shoulder blades. 

Swinging a Bat. Here is an ancient Indian practice to ‘unstick’ this area: While standing, swing a thick branch or club gently back and forth. Or you can use a baseball bat.

Yoga Mudra. Or, you can open up the energy flow in this area with yoga mudra: Sit on your heels, grasping your hands behind the back. Bring the forehead to the floor and stretch the clasped hands up to the ceiling. Hold this position with long, deep breathing for at least 3 minutes. 

Here is an image of a gentler modification of this technique …

Image: Yoga Mudra: A man is sitting cross-legged on the floor, but it would be all right to sit on a stool instead. Fingers are interlaced behind his back. He is gently bending his chest down toward the floor … http://www.pinklotus.org/KYscanned/asanas%20Yoga%20Mudra%20asana.jpg ..

Place Awareness on the Back Cone of the Heart. After you practice the technique of your choice, feel the energy of the back cone of your heart. Notice how it closes down and opens up.

Practice Allowing the Back Cone of the Heart to Relax. If the energy of the back cone of the heart contracts, allow it to return to its native, smoothly flowing conical state.

ON OPENING THE ENTIRE HEART CHAKRA

Cat Cow Pose

On all fours, arch the spine up and down, gently. When the spine is arched up, the head tucked in. When the spine is arched down, the head is arched back …

Image: Cat Cow Pose … http://workouttrends.com/wp-content/uploads/2014/04/Yoga-Poses-Cat-cow-Back-Stretch-Pose.jpg ..

On the downward arch, the front funnel of the heart chakra is vivified. On the upward arch, the back funnel of the heart chakra is vivified.

Lotus Mudra (Padma Mudra)

Here is a finger position to open the heart chakra …

Image: Lotus Mudra (Padma Mudra) … https://7pranayama.com/wp-content/uploads/2019/10/Lotus-Mudra.jpg ..

There is more information on the mudra here …

Link: Padma Mudra / Lotus Mudra, from Body/Soul Yoga, 6 August 2015 … http://bodysoulyoga.co.uk/padma-mudra/ ..

HOW TO EXPERIENCE THE HRIDAYA

Hridaya Mudra to Open the Deep Inner Heart

This hand position or mudra can be used to experience the hridaya, the deep inner heart …

Image: Hridaya mudra … https://balanceyogamumbai.files.wordpress.com/2010/05/hridaya-mudra1.jpg ..

Here are further instructions for a Hridaya meditation …

Link: “Yoga Capsules: Happy Heart Space,” at “Balance Yoga Mumbai,” 10 May 2010 …  https://balanceyogamumbai.wordpress.com/tag/hridaya/ ..

Meditation on the Hridaya
Channeled by Alice B. Clagett
4 December 2013

Pose. Sit on a chair, feet flat on the ground, back straight but relaxed, hands palm down on your legs, chin ever so slightly tucked in.

Breathing. Make your breathing as long and deep as is comfortable for you.

Roving Gaze, Horizontal or Higher. Let your eyes be open and either horizontal or higher. Do not look down, and do not concentrate on any one point. One-pointed concentration, as advocated in many yoga texts, allows a person to escape from the body, into the higher realms. This is a nice ‘preview of coming attractions,’ but it is a bit of a sidetrack too. What we want is to bring heaven down to Earth. Right down into our physical being. So, let the eyes rove where they will, as long as you’re looking at the horizon or higher.

Where to Place Awareness. Place the Awareness at a point in your body between the nipples, but deep within the body, just in front of the spinal column. This is the point where we can feel unconditional love. Continue for 3 minutes.

Benefits. When you are accustomed to this deep inner heart meditation, you can begin to use it whenever you find yourself too drawn into the events of the day. It will balance and neutralize the karma that is playing out before your eyes. It will allow you to go beyond the causal body, and to become aware of your body of Light.

In love, light and joy,
I Am of the Stars

See also: Link: “Heart Chakra Color Meanings” … http://www.chakra-anatomy.com/heart-chakra-colors.html ..

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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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