Written and published on 2 July 2013; revised 

• ON FEELING THE HEART PHYSICALLY
• WHY FEEL THE HEART?
  • “Meditation to Change Fear to Joy,” by Alice B. Clagett

Dear Ones,

Video: “23 Skidoo! – ULHS 2007 – Team Division” … https://www.youtube.com/watch?v=KsjWTGOyqBo ..

ON FEELING THE HEART PHYSICALLY

It is come to me that folks sometimes mistake ‘feel your heart’ for more of that New Age namby pamby stuff. That’s just not how it is. It’s really a very physical experience involving hand or arm movements. Here are two good examples of physical positions that allow a person to experience the sensation called ‘feel your heart.’ Both pix are of lightworker and wayshower Sandra Walter.

In this picture, note the hand position. (You don’t have to be looking up at the sky):

Image: Sandra Walter, looking up toward the sky, both palms on her high heart (where the thymus gland is located) … https://www.sandrawalter.com/wp-content/uploads/2015/02/sandra-walter-ascension.jpg ..

In this picture, note the arm position (best accompanied by a brisk 360 degree twirl):

Image: Sandra Walter, index fingers and thumbs in the shape of a heart … https://www.sandrawalter.com/wp-content/uploads/2013/01/sandra-walter.jpg ..

WHY FEEL THE HEART?

So but, why do that? Why feel the heart? Because it’s through the heart that we transform and dissolve unpleasant feelings like fear . So here is the 23 skidoo … fear to joy in 5 seconds flat …

“Meditation to Change Fear to Joy”
by Alice B. Clagett
2 July 2013

If you you feel fear. Or anger. Or hate. Etc etc etc…
And you want to escape that far-from-pleasant sensation …
Feel your heart. Physically. And in a blinding but very-short-duration flash of light …
Blue skies and sunshine!

Image: Blue skies … https://www.sandrawalter.com/wp-content/uploads/2013/04/IMG_43211.jpg ..

In love, light and joy,
I Am of the Stars

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heart energy, Sandra Walter, unconditional love, fear, joy, meditations, meditations by Alice, 2u3d,