Tag Archives: panic attacks

Cognitive Dissonance During Solar Winds . by Alice B. Clagett

Filmed on 18 February 2015; video published on 19 February 2015 and republished on 6 April 2016; blog published on 7 July 2020

Dear Ones,

Here is a video made on Ash Wednesday. The topic is cognitive dissonance during times of high Kp index. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Look at my sunbeam here. Pretty cool, huh? …

Link: “El Escorpión Park, Simi Hills, California 1: Sunbeam – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 1: Sunbeam – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Last night what we had was that the planetary K index, the Kp index, went up to 5. Right after that happened I could sense, all over my local area, I could sense that a lot of people had suddenly become attuned to changes in the mental field that happened during those times when the Kp index is high, or when there is a solar flare or when a coronal mass ejection hits Earth about two and a half days later.

Of course, not all solar flares result in coronal mass ejections that reach the magnetosphere of Earth. Some do; mostly when you see the photo of the Sun and the solar flare appears to be on the righthand side of the Sun, that is when it is more likely to find a footprint to Earth, as I understand it.

All that really happened was that there was a very strong stream of solar wind last night, and that caused the Kp index to go up to 5. Just at that time or soon thereafter, I felt a very strong change in my mental field. I became very spacey, and I could sense vast changes happening around the area of my head.

Not only that, but I was concerned about the people that I heard clairaudiently, who all seemed to be experiencing various degrees of mental anomaly, and as a result, I feel, unusual emotional feelings.

I had to go out, but very soon I was back home again. Then I just relaxed and listened to what was going on. What Tom Kenyon calls ‘cognitive dissonance’ …

Link: “Tom Kenyon,” by Tom Kenyon … Go to the tab: Hathors and search: chaotic nodes  … https://tomkenyon.com/ ..

Look at the beautiful, green grass on the hillside over here [shows grass and sunbeam] … Is that not beautiful? …

Link: “El Escorpión Park, Simi Hills, California 2: Green Grass – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 2: Green Grass – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

I was talking clairaudiently to the people around, that had been on my wavelength last night. Of course, it keeps changing from group to group, and from individual to individual, but as it turned out this morning, some of the same people were on my wavelength. So I asked how it had been for them; how it had seemed for them last night. The first thing I felt was that the first person with whom I talked … and many other people … had risen to a state of Awareness where they now noticed the activity of solar flares.

That is good, because they are getting their downloads of Light language and information that will see them through these times with aplomb, and help them go steadily forward, into the New Age, and into the New Earth. That is wonderful news, actually. All over Earth I sensed that this happened last night: an amazing wave of awakening that happened.

To get back to the first person with whom I talked: It was a mom. She had a young family. And lately she has been very clairvoyant; she has been seeing all kinds of interesting things. What she saw that concerned her was, she said, ‘space aliens’. [laughs] She was pretty upset about it at the time. I remember her husband was helping her to be more calm. That is a very good thing, when family can help each other.

This morning, on the clair plane, she and I were talking about it. I was explaining that one of the things that is happening as these solar downloads come, has to do with the fabric of space and time as we know it: We are becoming more perceptive of more things in that fabric, and in the dimensions. We are becoming able to see the different dimensions, and hear the different dimensions, whereas before we were stuck in one dimension: 3D, the third dimension, physical Earth.

And now, what she saw was beings in another dimension. But because it was such a shock to her to do that, her emotional reaction was somewhat fearful.

Today I am thinking: Why not imagine that what happened may have been that she slipped through, from physical Earth or 3D or 4D (the fourth dimension), into a 5D (fifth dimension) where there were these sorts of beings. And she might have given them quite a start.

Maybe that is really what happened; rather than them frightening her so much, maybe she frightened them. Or maybe there was a mutual reaction. I can only imagine what it might be for beings that have never seen us, to suddenly see us. That is one possibility there: To look at the other point of view.

I spoke with another young mother this morning who was very concerned for her baby last night. She suddenly perceived and felt that her baby had stopped breathing. There was nothing I could do about it because I was undergoing my own download. And anyway, I did not know where she physically was at that time. So at that time, last night, I just said a little prayer for her, that all should be well.

This morning, as it turned out, everything was fine. But the thing that had happened to her last night, apparently, was that she herself had moved for a few minutes into the fifth dimension. In the fifth dimension, I have read, our perception of time is much slower. What I should say is: We can experience quite a bit more in five minutes than a person in 3D could.

I thought this over, about how she thought that her baby had stopped breathing last night. I think what happened for her was that her sense of time was altered, and a slow motion sense of time took place … so that, though the baby continued to breathe in the normal way for three-dimensional Earth, her perception was that the baby was not breathing. That was because time slowed down for her.

So I think, in circumstances like that, where we suspect that something has gone wrong during a solar download, the thing to do is just to trust. It is a very great benefit to be able to have faith in God, or in our Higher Self, or in Creation, or Source, or the Universe, during times like these, when our perceptions are not functioning normally.

If we can just hold onto that faith, and keep our hearts open, and trust, then no matter what our perceptions sense, no matter what our minds and emotions tell us, we can see ourselves and our families through these situations, and it will be all right for everyone.

Hang in there! You all are doing wonderfully well. It was an immense step forward for humankind last night. Well done! Very good work. God bless everyone.

Check out my starburst effect; wow! ..

Link: “El Escorpión Park, Simi Hills, California 3: Starburst Sun 1 – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 3: Starburst Sun 1 – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 4: Starburst Sun 2 – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 4: Starburst Sun 2 – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

I have one other story that I thought to tell you, with regard to experiences last night: When the mind does not work right, when the emotions are just ‘taking up the slack’, and when perceptions (what we see and hear and feel) may not match anything that we have ever felt or known before, the thing that helps me is remembering some training that I had years ago, in the Hindu religion. What I learned back then is that there are Indian holy men who spend their whole lives chanting God’s name. Either out loud, or under their breath, or in their minds, they chant God’s name.

The reason they do this is that they have learned that if they can chant God’s name at the moment of passing on … at the moment of their death … then they will achieve liberation. That is their thought.

I am not a practicing Hindu; I am a practicing Christian these days. But I still think their idea holds some merit; that is the idea of always praising God, and then at the moment when these kinds of things happen, we can begin to feel some confidence in God no matter what.

The acid test, I think, and as the Hindus used to say, is to think: What would we do at the moment when we thought we were passing on? At the moment of death could we actually have faith that God’s love will see us through that transition, and on to something greater?

That is a wonderful notion, that God will see us through. When we think about it, God sees everybody through that very transition, that change to a completely different dimension, the fourth dimension … the astral plane, the realm of Heaven and Hell.

God takes care of all of us. And God will continue to take care of all of us, no matter what dimension, what timeline, what perception we may have of what is going on. God is everywhere. God is in all of these. And God will be with us no matter what. That is what I always come down to: Faith and love and hope.

You can look forward to the fact that we are not going to be passing on, most likely. We are probably just going to be experiencing what a great song writer once called ‘everything new’ …

Link: “Water,” by Daniel Nahmod – Topic, 9 November 2015 … https://www.youtube.com/watch?v=H5n-Dio976Q ..

Talk to you all later. [waves]

In love, light and joy,
I Am of the Stars

Photos by Alice

Link: “El Escorpión Park, Simi Hills, California 5: Tree and Tree Shadow,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 5: Tree and Tree Shadow,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 6,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 6,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 7,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 7,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 8: Sun – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Link: “El Escorpión Park, Simi Hills, California 8: Sun – Incoming Light,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

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solar events, cognitive dissonance, dimensions, multidimensionality, dimensional shifts, 3D, 4D, 5D, photos by Alice, faith, hope, charity, mass hysteria, vivid waking dreams, Hinduism, Christianity, panic attacks, ascension, anxiety, solar winds, coronal mass ejections, Ash Wednesday,

The George Floyd ‘Flashpoint’ and Scapegoating of Police in America . by Alice B. Clagett *

Written and published on 4 June 2020

  • COVID AND SUBCONSCIOUS SYMBOLISM: “I CAN’T BREATHE”
  • TRIPLE ECLIPSE PASSAGE

Dear Ones,

COVID AND SUBCONSCIOUS SYMBOLISM: “I CAN’T BREATHE”

I wonder if when George Floyd so poignantly said “I can’t breathe” and then passed on, whether that sent a message to us that face masks make it hard to breathe … that COVID also, they say, makes it hard to breathe … and somehow these two, the face masks and the COVID symptoms … are what are being protested, both at the same time, along with undue force by the policeman.

It seems almost as if the suffocation of George Floyd was the acting out in physical reality of our concerns about the pandemic, the concrete symbol of our fears. And now, after the ‘flashpoint’ event that occurred, it is almost as if the police are being pilloried as scapegoats … that our fears for our well-being have morphed into anger at them.

In recent weeks I have been doing an easy yoga set in addition to walking (which I love), and found these help quite a bit to divert my heart from the dramas so much in the news.

TRIPLE ECLIPSE PASSAGE

It seems likely to me that the events unfolding in the social arena have to do with the high energies of the Triple Eclipse Passage now underway …

Link: “Incoming Light! Triple Eclipse Passage,” by Alice B. Clagett, written and published on 4 June 2020 … https://wp.me/p2Rkym-iuS ..

That passage heralds the New. Transforming to the New always requires courage, and overcoming one’s own desire to remain the same. Fear and anger do arise in our hearts, and we must counter these with positive emotions and right action in the world. That way we can become more like Christ, more like the Buddha, and more like Lord Krishna in our hearts and in the living of our lives.

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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health, COVID-19, coronavirus, face masks, civil unrest, community alerts, psychology, psychiatry, fear, fight or flight, anxiety, freeze-fawn response, panic attacks, acting out, George Floyd, current affairs, scapegoats, psychological projection, community health, government, common good, politics, social unrest, emotions, fear, anger, human affairs, social issues, yoga, grounding, Christ consciousness, galactic body, Lord Krishna, Christianity, Hinduism, Buddhism, almanac, Lightworkers, New Human, New Earth, courage, faith, United States, Countries of Earth, transformation, incoming light, letting go, symbolism, subconscious symbolism, triple eclipse passage, solar events, Summer Solstice 2020, my favorites, miscellanea, law enforcement,

Community Alert: Could Wearing Face Masks Be Partly to Blame for the Rioting and Looting? . by Alice B. Clagett

Written and published on 3 June 2020

Dear Ones,

Just now I was reading the Mayo Clinic explanation about the efficacy of wearing face masks in public, and I have a few notions about it. I read between the lines that the cloth masks do not prevent us from breathing germs when we inhale in public, I guess because the cloth fabric is porous.

Nobody has mentioned the psychological effect of wearing masks. People get cues about the good intentions of other people by observing their facial expressions, I feel. When I go to the store and see masked people all around I get an unfriendly feeling because of the masks.

It feels to me like health officials mandate face masks as a way of saying the virus is ‘under control’. The masks are like the ‘magic whistle’ to allay our health concerns. But instead of helping, the face mask regulation is causing me to feel estranged from my fellow shoppers and neighbors in the community.

It could be that the ‘masked marauder’ look is causing people to feel fearful, and that the rioting and looting are a reaction to that fear … As they say, some may choose ‘fight’ rather than ‘flight’ in a scary situation. Getting down to the line, I feel it could be that the mandate about face masks is partly to blame for the rioting and looting in LA.

How do you feel about it? Are the pros of wearing face masks in public when we are not ill greater than the cons?

Here is the Mayo Clinic face mask page where I ‘read between the lines’ about the effectiveness of various sorts of masks …

Link: “COVID-19: How Much Protection Do Face Masks Offer?” by Mayo Clinic Staff …  https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-mask/art-20485449 ..

As I read the Mayo Clinic article, the types of masks that are thought to offer protection from droplet aspiration are surgical and N95 masks. While I am not a medical doctor, my profession at UCLA (from which I am retired) was medical editor for some years, which accounts for my being able to read what is left unsaid in the Mayo publication.

What they seem not to be saying is that the cloth masks are effective. Instead, they say that the surgical and N95 masks are effective. I feel this to be misleading, as it causes intelligent people to think one way, when in fact things are another way.

In addition there is the issue of health care officials finding out that the pandemic had spread here in the United States while people were asymptomatic. What the masks do is stop the spread of infectious particles or droplets in the air. But if infectious people were asymptomatic, that would mean they were not coughing or sneezing. In that case they were not spreading infectious particles or droplets in the air, so how might wearing masks have prevented this early asymptomatic viral spreading?

In fact, what was the manner of infection? Was it in the breathed out air, or perhaps through touch?

Then there is the issue of the face masks with the valves that open when the person wearing them breathes out. Those types of face masks would not prevent an infected person wearing the mask from infecting nearby people.

I am left with the thought that surgical face masks might be very helpful when infected people are coughing or sneezing, as these types of face masks prevent spread of infectious particles or droplets in the air. But according to the Mayo Clinic report, not enough of these are being produced to pass out to the general population; instead they are being reserved for health care workers and essential personnel.

Mayo Clinic offers that the general public may wear cloth masks; and the Mayor of Los Angeles then mandated that we Angelenos must do so. That is considerable expense and discomfort to us, which might yet be a sensible consideration if there were a peer-reviewed article showing that fabric masks are helpful in preventing the spread of the virus. Until we have such research, I feel the Mayor of Los Angeles ought to revoke his mandate that we must always wear cloth masks in public.

In love, light and joy,
I Am of the Stars

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health, COVID-19, coronavirus, face masks, civil unrest, community alerts, psychology, psychiatry, fear, fight or flight, anxiety, freeze-fawn response, panic attacks, face masks, rioting, looting, social unrest,

Mental Chaos . Astral Parasite Realm Dissolving? . by Alice B. Clagett

Published on 22 June 2014; revised and republished on 27 December 2017
Previously entitled: Astral Parasite Realm Dissolving

  • IS THIS AN INTERVAL OF MENTAL CHAOS?
    • Vivid Nightmares
  • EXPERIENCE OF VERY TINY ASTRAL FORMS OF PEOPLE INSIDE MY BODY
    • The Possibility That These Astral Forms are ‘Suppressor Parasite Entities’, as Mentioned by Lisa Renee
    • The Theory That a Psychic Experiment Was Performed Using LSD and an Isolation Tank
    • The Theory of Mass Hysteria and Concomitant Thought Form Projection
    • The Theory That Microbiological Interspecies Communication Was Occurring
  • TO CONTINUE WITH THE ACCOUNT OF THE THREE ASTRAL INTERLOPERS …
    • Thoughts on ‘Suppressor Parasite Entities’
  • WHERE I FIND PEACE OF MIND DURING TIMES OF MENTAL CHAOS

Dear Ones,

This was one of my very first Martian bacterial colonist channelings. At the time, I felt I had a tiger by the tail, emotionally speaking. Gradually, I got more acclimated to the idea. Here is a summary of my information on the ‘Elder Race’ …

Link: “Compendium of the Martian Archives: Bacterial Colonists of Earth,” by Alice B. Clagett, published on 9 July 2017; last updated on 25 August 2018 …  https://wp.me/p2Rkym-7sz ..

IS THIS AN INTERVAL OF MENTAL CHAOS?

For me, at least, the time of mental chaos predicted by Tom Kenyon several years ago …

Link: “Cognitive and Emotional Challenges during Chaotic Nodes,” channeled by Tom Kenyon through the Hathors … http://tomkenyon.com/cognitive-and-emotional-challenges-during-chaotic-nodes ..

… seems to have been playing out for the last few weeks.

While the natural world around me seems bright and beautiful as ever, quite a few nightmare scenarios have been floating through my mind, and then just floating away.

As if my mind … and even maybe the whole world … were releasing one sad, fearful, or angry story after another as Earth ascends upward through the astral (4D) realms.

Vivid Nightmares

Also, I have experienced several brief but very vivid nightmares … I can recall a few such from my childhood. These seem to have ceased, thankfully.

EXPERIENCE OF VERY TINY ASTRAL FORMS OF PEOPLE INSIDE MY BODY

In the last few days I have come across a phenomenon worth mentioning, just in case it will be of use to others. As I rested at night, several astral forms have integrated with my astral body. These call themselves by names of folks I have heard of, but do not know. They seem to be scooting around in my astral body, settling here and there, and aggravating various emotional tendencies already present in my neural net.

The Possibility That These Astral Forms are ‘Suppressor Parasite Entities’, as Mentioned by Lisa Renee

A while back I read up on a tangential phenomenon … the entities are called ‘suppressor parasite entities’ (SPEs) by Lisa Renee …

Link: “PSD Class 8: Parasites … Suppressor Parasite Entity (SPE) Removal,” by Lisa Renee, in “Energetic Synthesis” …  http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/psychic-self-defense/1665-psd-8-parasites ..

Lisa Renee had suggested various interesting methods of dealing with SPEs …

The Theory That a Psychic Experiment Was Performed Using LSD and an Isolation Tank

From my spiritual reading over the years, I learned that a person can attain the yogic power of miniaturization, so as to observe, say the microbial realm … or even smaller, the atomic or subatomic realm.

It is possible that some people … say spiritual adepts, or maybe Controllers … performed an experiment giving experimental subjects (people) LSD and putting them in an isolation chamber or tank, with instructions to imagine they were microminiaturized and that they had entered my bloodstream. This might account for the thought forms I was getting.

The Theory of Mass Hysteria and Concomitant Thought Form Projection

Or, it could be that three people had a simultaneous panic attack, and fell into a vivid waking dream together … what is sometimes termed mass hysteria. Their combined thought forms in this state of anxiety might have accounted for the thought forms of invasion of the physical body that I logged onto.

The Theory That Microbiological Interspecies Communication Was Occurring

It is also possible that I myself was logging onto the microbial world. I remember when this was first happening, I found it upsetting. Then later, more calm interspecies communication started to occur.

Given this theory, then the three interlopers might have been representatives of our bacterial, yeast, and fungal commensal populations.

For more on this see my blog Categories: Commensalism – Symbiosis  …  Microbiology  …  Interspecies Communication …  and …  Mars – Martians

TO CONTINUE WITH THE ACCOUNT OF THE THREE ASTRAL INTERLOPERS …

In recent days I have noticed three such interlopers … be they SPEs, LSD subjects, people suffering panic attack, or representatives of the body’s commensal organisms …  whiling away their time in my astral body. Sometimes they mentalize, creating thoughts based on my own thoughts. Sometimes they repeat ‘gut brain’ thoughts …

Link: “Think Twice: How the Gut’s ‘Second Brain’ Influences Mood and Wellbeing,” by Adam Hadhazy . with comments by Alice B. Clagett, published on 14 August 2013; revised and republished 14 August 2013 … https://wp.me/p2Rkym-6CC ..

Link: “The Shift, The Sorting, the Gut Brain, and the Ego,” by Alice B. Clagett, published on 3 April 2014; revised and republished on 27 December 2017 … https://wp.me/p2Rkym-89u ..

This morning I woke up with a mentalizing astral form trying to tell me what to do. It thought it was another human being. I offered it the notion that it might be an astral parasite. It went ‘Humm, maybe I am an astral parasite’ and next thing I saw a vague astral form outside my face. Then I heard it some distance off. And then I clairaudiently heard it apparently talking to this other person that it had thought it was.

Thoughts on ‘Suppressor Parasite Entities’

So from this I glean that these astral interlopers … if they are SPEs … are not, as it were, rooted in one person’s astral body. Rather they can apparently move quite easily from one person to another.

I have a theory that Earth might be now clearing through the astral plane inhabited by SPEs. Excellent news for us humans … My intuition tells me that, if true, this is nothing to be concerned about. I imagine that our mental minds and gut brains will be much clearer once we get past all this.

WHERE I FIND PEACE OF MIND DURING TIMES OF MENTAL CHAOS

The increasingly beautiful Incoming Light will clear us and Earth beautifully. My own role during this clearing? I feel a need to be …

  • in ‘the wide, open spaces’:
    • away from the big cities,
    • away from group energy,
    • out in nature as much as possible,
  • purifying my diet,
  • feeling my physical body,
  • and paying as little attention as possible to my mind.

I wish you all peace and laughter during this time of change.

In love, light and joy,
I Am of the Stars

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astral planes, demonic realm, malware, astral parasites, auric parasites, Hathors, Lisa Renee, mental chaos, SPE, suppressor parasite entities, Tom Kenyon, gut brain, interspecies communication, microbiology, Martians, crown chakra, navel point, languages of light and sound, drug use, LSD, spiritual adepts, Controllers, nightmares, astral body, Suppressor Parasite Entities, panic attacks, vivid waking dreams, bacteria, yeasts, fungi,

Complete Natural Products . referral by Alice B. Clagett

Published on 6 October 2017

  • LIQUID SOLUTIONS
    • Apple Cider Vinegar
      • Health Benefits
      • For Mental and Emotional Balance
    • Acid Reflux
    • Arthritis and Calcium Crystals
      • Heat
      • Saturation
    • Dissolution of Painful Crystals
    • Endurance
    • Gallbladder
    • Gout
    • Liquid Kidney Product and Stress?
    • For Seniors, Pregnant Women, and Athletes: Liquid for Leg Cramps
    • For Men: Liquid for Prostate
    • Urinary Tract: Chanca Piedra Concentrate
  • SUPER FOOD POWER
    • Anti Anxiety
    • Weight Management
  • HOME TESTING
  • CONCLUSION

Dear Ones,

Lately, I’ve been very impressed with Complete Natural Products, https://completenaturalproducts.com/ ..

If you go to the tab ‘Shop’ you will see tuneup products for the organs in the viscera. Here are some standouts:

LIQUID SOLUTIONS

Under Liquid Solutions, if you ‘mouse down’ you will find these …

Apple Cider Vinegar

This looks like a very good choice of vinegar for those who are health conscious, being unfiltered, organic, and raw.

Health Benefits. Apple Cider Vinegar is considered by many to be a health tonic to maintain an alkaline pH, for weight loss, to regulate blood sugar and lower blood pressure, to promote heart health, to cleanse the liver, to prevent overgrowth of Candida yeast in the body, for digestive difficulties, for help prevent osteoporosis, to slow the aging process, and to regulate the body’s formation of free radicals.

Link: “11 Reasons To Drink A Tbsp Of Apple Cider Vinegar Daily + More Uses, by Sierra Bright, on 6 July 2017, in Natural Living Ideas, http://www.naturallivingideas.com/drinking-apple-cider-vinegar-benefits/ ..

For Mental and Emotional Balance. Also, to settle the mind and emotions, especially on Friday and Saturday nights, or during geostorms, apple cider vinegar is very helpful as an ingredient of lower gastrointestinal tract enema.

Link: “Vinegar and Water Enema,” http://www.enema-web.com/vinegar_and_water_enema.htm ..

Acid Reflux

While I’m not a person who gets acid reflux, I couldn’t help but notice, on perusal of the products at my local drug store, that there was half an aisle devoted to acid reflux remedies.

Surely the safer course would be products, such as this, that promote stomach health before the fact.

Arthritis and Calcium Crystals

Some forms of arthritis are caused by deposits of calcium pyrophosphate dihydrate in the joints. Years ago, in chemistry class, I learned that deposition of crystals out of a solution depended on several straightforward factors:

Heat. One was heat. The warmer the solution, the less likely were crystals to form, because the warmer solution allowed more crystals to dissolve in it.

Saturation. The other was the amount of ‘solute’ there is in the ‘solvent’ … In the case of arthritis, the ‘solute’ would be the substances in the blood or lymph that might precipitate out as calcium pyrophosphate dihydrate crystals and create pain in the joints. The ‘solvent’ would be the blood or lymph.

In the case of gout, above, the ‘solute’ would be the substances in the blood or lymph that might precipitate out as urate crystals.

Dissolution of Painful Crystals

The dissolution of painful crystals, whether in the case of gout or in certain cases of arthritis, is a straightforward matter: The amount of ‘solute’ (uric acid or calcium) in the ‘solvent’ (blood or lymph) must be decreased, so that these solvents don’t become over-saturated. Should they reach the saturation point, painful crystal deposits begin to occur.

With proper diet, there will be less of the pain-causing substances circulating in the blood and lymph, and crystals will begin to dissolve back into these solvents.

Heat, clearly, can help this process, although this will be a temporary solution. Heat might be applied externally, through warm compresses or hot baths, or externally, through exercise, which warms the body.

For more on the reversible process of crystallization, see …

Link: “Science Activity #4: Growing Crystals,” by Howard Debeck Elementary School, Richmond, BC, Canada, http://nobel.scas.bcit.ca/debeck_pt/science/crystals/crystals_p1.htm ..

Gallbladder 

For me, personally, the liquid gallbladder item had exceptional zip and zing. The gallbladder, being so small, and hidden, as it is, beneath the liver, is often overlooked. When problems arise, modern medicine tends to excise it and substitute a food supplement.

Personally, I am horrified at this approach. The very first thing I would suggest for this oft overlooked organ is preventive maintenance such as cleanses and fortifying supplements such as that offered by Complete Natural Products.

Endurance 

I haven’t tried this product yet, but expect it might be quite useful for athletes, and also for those of us who are intent on improving our conditioning.

Tiredness is one of the oft-reported ascension symptoms as well; I wonder whether this product might help alleviate ascension symptom fatigue.

Gout 

The liquid product that is an adjunct to gout treatment looks like a good, all-round tonic. Gout, I feel, may be under-diagnosed in the Western world today; here is how to self-diagnose this condition:

Link: Symptoms of gout, from the Mayo Clinic: http://www.mayoclinic.org/diseases-conditions/gout/basics/symptoms/con-20019400 ..

As gout is apparently caused by urate crystals (uric acid crystals), and these crystals are caused by an excess of uric acid in the blood or lymph, and this excess is caused by eating certain foods, there ought to be a very good success rate in treating this condition through diet. See:

Link: “A concise history of gout and hyperuricemia and their treatment, by George Nukicorresponding author1 and Peter A Simkin2 in Arthritis Res Ther. 2006; 8(Suppl 1): S1. Published online 2006 Apr 12. doi:  10.1186/ar1906 PMCID: PMC3226106, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3226106/ ..

Liquid Kidney Product and Stress?

I wonder if the liquid kidney product might help with stress that affects the adrenal glands, since the adrenals are located on top of the kidneys?

For Seniors, Pregnant Women, and Athletes: Liquid for Leg Cramps

I see there is a liquid for leg cramps, and expect this may be of use to seniors. to pregnant women, and to athletes.

For Men: Liquid for Prostate 

For men, I noticed the liquid prostate product. Because of the relatively high incidence of prostate conditions in men, preventive health care would make good sense. Were I a man, even in the best of health, I would give this product a try.

Urinary Tract: Chanca Piedra Concentrate

Under urinary tract, I notice and tried Chanca Piedra Concentrate … which is for kidney, gallbladder, and liver issues. “Chanca Piedra” means “the stone breaker.”

I liked the taste, and have a very good feeling about this product.

SUPER FOOD POWER

Under Super Food Power, I found the following enticing entries:

Anti Anxiety

I wondered, right away, if Anti Anxiety might help for those who are EMF hypersensitive, and for those who experience fight or flight syndrome, panic attacks, or generalized anxiety during geostorms.

Weight Management

For me, Weight Management was a standout, and I’m about to add it, as an experiment, to Judy Satori’s most excellent Recommended Fifth Dimensional Eating Plan, which may be found at …

Link: “Ascension and You” by Judy Satori, http://judysatori.com/free/ascension-and-you/ … scroll down to “Eating Plan for Fifth Dimensional Life,” then click “Read More” … and there you will find the link Recommended-Fifth-Dimensional-Eating-Plan (PDF file) …

HOME TESTING

To get back to Complete Natural Products, here’s something amazing:

If you go to the tab ‘Shop’ and then look under Home Testing you will see they have an inexpensive home test to determine which of the internal organs need a tuneup.

CONCLUSION

So far, I’ve tried many of the liquid products, and found them unique and inviting. I recommend trying first, the Home Testing, and then choosing a product based on your test.

In love, light and joy,
I Am of the Stars
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health, healing, health tonics, gallbladder, kidneys, urinary tract, viscera, prostate, weight management, Complete Natural Products, urine test, anxiety, endurance, digestion, gout, acid reflux, arthritis, leg cramps, liver, EMF hypersensitivity, geostorms, panic attacks, generalized anxiety, fight or flight, Recommended Fifth Dimensional Eating Plan, Judy Satori, urate crystals, crystallization, calcium pyrophosphate dihydrate, Super Foods, leg cramps, weight management, overweight, Chanca Piedra, tiredness, fatigue, endurance,

Winter Solstice 2013 . by Alice B. Clagett

Filmed and published on 21 December 2013; revised
Previously entitled: 2013 Winter Solstice

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • The Energies of Solstice Day 2013
    • My Counselor’s ‘Tool Kit’ for Generalized Anxiety and Panic Attack
    • My Favorite Technique for Stilling the Mind
    • A Wish for the Coming Year

Dear Ones,

Here is a video with a wish for everyone for Winter Solstice 2013; there is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones!

That is Turtle Rock in the background … Can you see its head to the right and its shell kind of going down to the left? …

The Energies of Solstice Day 2013

And I just have a few words for you on this beautiful Solstice Day 2013 in the Los Angeles Area, and all over the world. There have been some interesting energies coming in yesterday and today. And they seem to be finally rooting out the tendrils of the victim / aggressor paradigm in the subconscious mind of man.

It creates unsettling sensations here and there in the body, and those trigger subconscious fear and anger. And around those emotions, the subconscious has been building some pretty scary stories.

And so, the question is: What to do when we are confronted with these wonderful cleansing energies, and the subconscious mind takes off on its own tangent … How to live a happy, peaceful life anyway … You know? And I have a few things.

My Counselor’s ‘Tool Kit’ for Generalized Anxiety and Panic Attack

I recently spent some time with one of the Los Angeles Safe Harbor program’s behavioral psychologists, Vladka Lumley, LMFT, who really impressed me with her expertise. She came up with quite a few traditional techniques on how to counter panic attack, for instance.

First of all, she said:

  • Become aware of the moment when you begin to feel panic … the ‘trigger’ moment. For instance, a trigger moment might be an upsetting situation, jumping to conclusions, perceived or actual criticism by others, or maybe being tired.
  • Also notice physiological changes at the trigger moment … a change in posture? A change in breathing or heartbeat?

Then, my counselor said, we can develop a ‘tool kit’ to use when we notice trigger moments. Here are some of the tools she recommends …

  • Meditation with progressive conscious relaxation of body parts
  • Firmly holding the last 2 fingers of the left hand with the fingers of the right hand till the panic subsides
  • Long, deep breaths … inhale a positive thought through the nose, then exhale negativity through the mouth
  • Positive visualizations
  • Positive self talk
  • Writing increasingly positive affirmations in a ‘medicine wheel’ or round spoked shape on paper
  • Reality check … Do not jump to conclusions
  • Avoid black and white thinking; think in shades of grey
  • Set small, easily achieved goals for yourself every day
  • Get exercise
  • Dialectical Behavioral Therapy (DBT) … see Link: “Learning DBT” …  http://www.dbtselfhelp.com/html/learning_dbt.html ..

Behavioral psychology is a very good field, I feel, because it provides practical techniques and tips for self-help in changing behaviors such as habits and emotions.

My Favorite Technique for Stilling the Mind

I just wanted to talk to you for a minute about my favorite technique for stilling the mind, which I’ve mentioned before …

It seems like the mind can be just taking off on its own, you know? And coming up with all kinds of sitcoms. And I cannot stop the mind.

But the funny thing is, that the minute I set my feet on the Earth, and start walking in nature, and start chanting my mantra, it stops! The mind stops!

Especially since I am using mantras that appeal to the subconscious mind. And so they have a kind of a rousing, marching beat to them when I chant them either mentally or out loud.

A Wish for the Coming Year

It is a good thought for the coming year and the coming light, to imagine love coming more and more into our lives, and protecting us, and surrounding us. So I thought I would give you that wish for Solstice Day 2013, for the new year …

That your life should be lacking in mental stories, and full of love, and connected to the Earth, and connected to all that is. I wish that for all of us, with all my heart.

In love, light and joy,
I Am of the Stars

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victim / aggressor paradigm, anxiety, almanac, 2014 Winter Solstice, panic attacks, fear, anger, subconscious, happiness, peaceful feeling, grounding, nature, walking, earthing, chanting, psychology, psychiatry, behavioral psychology,

Ascension Cautions 1: On Avoiding Negative Emotions . Mastering Our Emotions . by Alice B. Clagett

Filmed and published on 27 January 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

This video is one of a series of Ascension cautions for January 2017. This video is about mastering our emotions by sidestepping negative emotions the moment we become aware of them. After the video is an edited Summary …

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VIDEO BY ALICE

………………………………………………………..
SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have some insights for you regarding the process of Ascension and things to look out for and avoid. Part of this was sparked by some reading I have been doing in the National Geographic for December 2016. There is an article in there about orangutans. It is written by Mel White and the photographs are by Tim Laman. The photographs are on page 62 in that issue of National Geographic …

Citation: “Out on a Limb,” by Mel White, photography by Tim Laman, in “National Geographic,” December 2016, pp 56-75. There is an online article that is similar … Link: “Inside the Private Lives of Orangutans,” by Mel White, photographs and videos by Tim Laman … http://www.nationalgeographic.com/magazine/2016/12/orangutans-behaviors-borneo-sumatra/ ..

Amongst the orangutans in Sumatra, only one male in a group of males develops dominant male characteristics such as the facial flanges … becomes very powerful and the leader of the group. Just as with the alpha males in wolf packs, other males do not have much chance of mating, unless they sneak in when the dominant male is not looking. So all the kudos and all the rewards go to the dominant male, who must also defend his territory.

But he is so much stronger and so much bigger than others that his chances are pretty good of staying alive. Well, that is debatable, but I feel that he feels that way. In other words, the dominant male in a pack, whether orangutan or wolf, has the hormones that allow it to feel aggressive rather than submissive. So it feels like it is on top, and it is on top. It does not feel as much of a feeling of fear for survival as do others in the grouping or pack. That is the premise.

It is fighting all the time to maintain its top position, but I feel that its endocrine makeup is such that it feels it is on top and it feels confident, not fearful.

You may recall I have written in past about the ‘fight or flight’ response and the current tendency people have, as they become more electromagnetically sensitive, to experience anxiety and panic attacks arising from the changes that are taking place in their cellular structure and their physical bodies. So there is a tendency amongst humans to feel either ‘fight’ or ‘flight’, now that the Shift has occurred and is changing our physical cells and upgrading them.

The question for men is: ‘fight’ or ‘flight’? It is similar to the orangutan and wolf pack situation. In today’s world most men have a chance to exhibit a modulated form of the alpha male response because the cultural values of business competition and sports … either viewing or participating in competitive sports … allow the expression of alpha male dominance in a modified way.

There are some alpha males in our society. But many males have more chance to express aggressiveness in a modified way than is the case with nondominant males in an orangutan group or a wolf pack. Those are some of the advantages of civilized life.

In the current context of Ascension, when so many people are experiencing changes in their cells, the question arises: Will they feel a fight response or a flight response? Amongst men, what I have found on the clair plane, is that, in general, they experience more of a fight response. And women experience more of a flight response. Of course, this is not always so. Sometimes men, and also women, experience first the one, and then the other. That is, either gender may flip back and forth, from fight to flight.

My guess is that both responses … both fight and flight … could be treated with anti-anxiety drugs, since both arise from perception of threat. That is a supposition that needs to be tested; I would also look into very short-term treatment to prevent undesirable long-term side effects.

These drugs might be considered by the people involved during time of high Light. In the past this high Light has had to do with solar flares resulting in coronal mass ejections that impact Earth’s magnetosphere, and solar winds that do the same.

Right now, however, we are in a Solar minimum, and we are also close to the minimum Light time of year, the Winter Solstice, so there are not a lot of those sort of Light events happening. However, other Lightworkers have noticed … and I completely agree … that there is a new sort of energy ushered in perhaps around the time of 2016 Winter Solstice, and that has been impacting Earth all of January 2017.

This new Light is so pure and so refined … so light … (as others term it, a ‘higher pulsating light’), that it is moving fast. It is far less dense. and it is affecting us in ways heretofore unknown, unexplored. And all for the better, I feel, for instance, in a healing context for the physical and emotional bodies of human beings.

More remains to be discovered about that, but here is a heads up: In the coming year, 2017, we may need anti-anxiety remedies for reasons not triggered by solar events. In my opinion prescription drugs such as clonazepam (klonopin) are the very last resort for something like that. I suggest very short-term use of this drug, and only in emergency situations, as there are notable side effects of withdrawal, especially, apparently, withdrawal from long-term use … including some side effects that may persist for a long time, even if withdrawal is very gradual.

The most important thing is to modulate the energy field so that it expresses or feels joy, or gratitude, or appreciation, or some positive emotion, whenever the issue comes up of negative emotions. We have to become masters of our emotions. That is done, not by chastising ourselves or punishing ourselves for bad emotions; not through mental energy, because that mental energy of chastisement or punishment only causes more of a problem. It makes the emotional body (the astral body, which is the subtle body sometimes called the ‘astral field’ of a person) even more dense, and ‘choppy’ … clogged up with thoughts that hold down the emotional body energy in strange, contorted, stagnant energy patterns.

So, to our emotions, we cannot be saying: Don’t do this! Don’t do that! We cannot be saying: Don’t say this! Don’t say that!

What we say to ourselves that is negative adds to the intensity of the negative emotions that we wanted to repress. So, it increases the intense fury of the repressed emotions.

What is needed to rid ourselves of repressed, negative emotions are such techniques as a color wash of the chakras, or an energy wash of joy, as proposed by some of the Ascensioneers on my Ascension Links page … https://wp.me/P2Rkym-bXi ..

There are quite a few ways of modulating emotions, and they generally speaking do not have to do with words, unless the words create a positive visualization that affects the emotions. So …

    • Visualizations are very good
    • And songs, and poems,
    • And actions that are the thing that we really, with our heart, want to do; sudden, simple actions like:
      • I want a foot bath!
      • Or, I want to go out and sit in the sunlight for a few minutes!
      • Or, I would like a little nap!

And we have to act on these things ‘on a dime’ … like a martial artist would react. The minute that we feel a negative emotion, it is going to start turning into a cyclone of negativity that might, on the off-chance, result in ‘acting out’ in this new Light. So, the thing to do is to notice the negative emotion right away, and to move into the solution. Become aware of the emotion. And then consider: What do I do to feel really good?

That is the heads up for January 2017.

In love, light and joy,
I Am of the Stars

See also Link: “Ascension Cautions Series,” by Alice B. Clagett, published on 7 July 2018 … https://wp.me/p2Rkym-9A4 ..

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emotions, astral body, incoming light, solar events, coronal mass ejections, solar flares, solar winds, anxiety, threat energy, fear, fight or flight, panic attacks, orangutans, wolf packs, psychology, psychiatry, negative emotions, visualizations, repressed emotions, clonazepam, klonopin, anti-anxiety medicines, joy, appreciation, gratitude, EMF hypersensitivity, male dominance, alpha male, Winter solstice, solar events, solar flares, emotions, emotional body, acting out,

The Latitudinal Astral Effect: North Korea and Washington DC, Middle East and Los Angeles . by Alice B. Clagett *

Written and published on 3 August 2016
Previously titled: “The Latitudinal Astral Effect: Pyongyanga and Washington DC, Persian Nations and Los Angeles,” by Alice B. Clagett

  • EFFECT OF EARTH’S ROTATION ON LATITUDINAL ASTRAL (EMOTIONAL) CURRENTS
  • EFFECT OF AMERICAN MASS MEDIA ON EMOTIONS IN AMERICAN CITIES
  • BOUNDARY OF 38TH AND 39TH PARALLELS NORTH: PYONGYANG AND WASHINGTON DC
  • 34TH PARALLEL NORTH: CITY OF LOS ANGELES AND NATIONS OF AFGHANISTAN, PAKISTAN, IRAQ, IRAN, AND SYRIA
  • THE STATE OF ASTRAL MATTER ON THESE PARALLELS
  • EFFECT OF VISUALIZATION AND PRAYER ON ASTRAL MATTER
  • VISUALIZATION OF LOVE AND LIGHT FOR AMERICAN CITIES AND THEIR LATITUDINAL SISTER CITIES AND COUNTRIES
  • EARTH DAILY ROTATION
  • MORE INFORMATION

Dear Ones,

EFFECT OF EARTH’S ROTATION ON LATITUDINAL ASTRAL (EMOTIONAL) CURRENTS

After the physical realm (3D), the next higher dimension is the astral realm (4D), also known as the emotional realm of Earth).

The daily rotation of Earth from West to East creates in the fourth dimension a current of astral matter that connects the cities of Earth along latitudinal lines.

Thus the emotions of cities and nations lying along each of Earth’s latitudes can be envisioned as strands of energy woven together in East-West fashion, along Earth’s lines of latitude.

Emotions generated in a city in a particular latitude are, within about a few days, affecting a city in the same latitude on the opposite side of Earth. This is because the astral realm is emotional in nature, and the ‘air’ of the astral realm consists of astral matter, which whorls and circles about, sometimes in local gyres and clouds, but also in global astral currents such as the East-West current mentioned above.

EFFECT OF AMERICAN MASS MEDIA ON EMOTIONS IN AMERICAN CITIES

At this moment, people in American cities are experiencing feelings of anxiety and of being threatened. This has to do with the shock waves of negative emotional energy being sent out by our mass media, which are affecting our tightly packed urban peoples adversely.

Mass media are responsible for the current unsubstantiated but seemingly very real, feeling of threat energy in the large cities of America. Though without basis in fact, this feeling is affecting all of America, and especially the congested urban areas.

This includes not only those of us engaged in trade and finance, but those of us in law enforcement, education, and government as well. It includes not only the laboring masses of Americans, but also our leaders, upon whom we depend for seasoned, wise decision making with regard to our welfare and future.

Most specifically, feelings of being threatened, propagated by the American entertainment and news industry, are flooding through Los Angeles, California, and Washington, DC.

BOUNDARY OF 38TH AND 39TH PARALLELS NORTH: PYONGYANG AND WASHINGTON DC

Along the boundary between the 38th and 39th Parallel North lie Pyongyang, the capital of North Korea, and Washington DC, the capital of the United States.

34TH PARALLEL NORTH: CITY OF LOS ANGELES AND NATIONS OF AFGHANISTAN, PAKISTAN, IRAQ, IRAN, AND SYRIA

Along the 34th Parallel North lie The City of Los Angeles and the Persian nations of Iraq, Iran, and Syria, as well as Pakistan and Afghanistan.

THE STATE OF ASTRAL MATTER ON THESE PARALLELS

The tide of negative emotions coursing through the people of Los Angeles and Washington DC is creating waves of anxiety and unsubstantiated threat energy in the Persian Nations and in North Korea, respectively. If left on course, these feelings will become more intense, as for instance, occurs in the case of an anxiety attack. Anxiety attacks feel very real, and can become quite severe in intensity, but are in fact based only on a hormone response within ourselves. This can be the case with cities and nations, as well as individuals.

EFFECT OF VISUALIZATION AND PRAYER ON ASTRAL MATTER

Visualization and prayer have an amazing restorative effect on the astral currents of Earth. They can instantaneously return the latitudes of Earth to a state of balanced calm and normalcy. This has to do with the nature of grace and the relative ease of influencing the nature of the astral (emotional) currents of Earth. Astral matter, being much less dense than physical matter, is much more easily transformed through the power of visualization and prayer.

VISUALIZATION OF LOVE AND LIGHT FOR AMERICAN CITIES AND THEIR LATITUDINAL SISTER CITIES AND COUNTRIES

Let us visualize love and Light, peace and joy, flooding like a tide of celebration, from East to West along these latitudes …

  • Boundary of 38th and 39th Parallels North: Pyongyang and Washington DC, and
  • 34th Parallel North: City of Los Angeles and Nations of Afghanistan, Pakistan, Iraq, Iran and Syria

Here is an image for the meditation …

652px-Latitude_and_Longitude_of_the_Earth.svg

Image: Latitude and Longitude of Earth, by Djexplo, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Latitude_and_Longitude_of_the_Earth.svg … CC0 1.0 Universal public domain dedication

Image: Latitude and Longitude of Earth, by Djexplo, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Latitude_and_Longitude_of_the_Earth.svg … CC0 1.0 Universal public domain dedication

EARTH DAILY ROTATION

Video: “Earth’s Daily Rotation,” by pvsciteach, 30 August 2008 … https://www.youtube.com/watch?v=5Txpvhd1Jr4 ..

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Community Alert: Preparing for Solar and Gateway Event EMF Hypersensitivity,” by Alice B. Clagett, written on 19 February 2015; revised … http://wp.me/p2Rkym-4xN ..

Link: “List of National Capitals by Latitude,” in Wikipedia … https://en.wikipedia.org/wiki/List_of_national_capitals_by_latitude ..

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latitudes, Pyongyang, Washington DC, District of Columbia, mass media, Los Angeles, Persian nations, war, anxiety attacks, panic attacks, astral plane, emotional realm, Afghanistan, Pakistan, Iraq, Iran, Syria, astral matter, astral currents, visualization, prayer, entertainment industry, fear, threat energy, anxiety, astrogeophysics, 38th parallel north, 34th parallel north, 39th parallel north, sister cities, sister countries, Middle East, Cities of Earth, third dimension, fourth dimension, entertainment industry, economics, politics,

Community Alert: Preparing for Solar and Gateway Event EMF Hypersensitivity . by Alice B. Clagett *

Written on 19 February 2015; revised
Originally entitled “How to Be Prepared for Mental Turmoil during Solar Winds”

  • WORLDWIDE INCREASE IN ELECTROMAGNETIC HYPERSENSITIVITY
  • FOR WARNINGS ABOUT SOLAR AND GATEWAY EVENTS WHICH MAY TRIGGER ANXIETY
  • PREP WORK REGARDING HEIGHTENED ANXIETY
  • PREP WORK: DRUGS AND OTHER REMEDIES FOR ANXIETY
  • COMMUNITY EDUCATION: SCHOOLS AND CHURCHES
  • MILITARY, SECURITY PERSONNEL, AND LAW ENFORCEMENT: WEAPONS CONSIDERATIONS
  • PREP WORK REGARDING MENTAL TURMOIL (MIND MUD)
  • WHAT TO DO WHEN A SOLAR OR GATEWAY EVENT ARRIVES
  • FOR MORE INFORMATION

Dear Ones,

WORLDWIDE INCREASE IN ELECTROMAGNETIC HYPERSENSITIVITY

In 2005, the World Health Organization (WHO) recognized the increasing incidence of Electromagnetic Hypersensitivity (EHS). WHO referenced a survey of medical centers. Prevalence of Electromagnetic Hypersensitivity was then felt to be just a few folks per million. They, however, found higher estimates among self-help groups …

Link: “Electromagnetic Fields and Public Health: Electromagnetic Hypersensitivity,” by WHO (World Health Organization), December 2005 … http://www.who.int/peh-emf/publications/facts/fs296/en/ ..

As the Awakening continues, this EMF hypersensitivity is affecting more and more people; but fortunately less severely than described in the WHO paper.

Many people visualize that Electromagnetic Hypersensitivity manifests through human interface with man-made EMF fields, such as electronics, electrical appliances, electric and cable wiring in homes, and electric lines and towers in cities, and through-the-air broadcasting signals.

However, the overarching cause of Electromagnetic Hypersensitivity is Solar Events such as solar flares, CMEs, and CIRs, and Gateway Events caused by the alignment of celestial bodies.  From an Earth-centric perspective, these gateways include solstices and equinoxes, for instance. However, the alignment of celestial bodies other than Earth and our Sun also affect the human experience of Electromagnetic Hypersensitivity. (See my blog categories: Astrogeophysics – EMF – hologram  …  and …  Almanac: solstice – equinox – moon cycles )

These Solar and Gateway Events heighten our awareness of discordant or misaligned energy in our personal EMF fields. While it is true that the effect of these events on the human EMF is beneficial, as these events are clearing our EMF, the difficulty is that the clearing sometimes causes activation of people’s ‘fight or flight’ response …

Link: “Fight or Flight Response and Ascension,” by Alice B. Clagett, 28 August 2014 … https://wp.me/p2Rkym-7Jc ..

This may result in anxiety, ‘cognitive dissonance’ (i.e., mental turmoil), or ‘acting out’ behaviors …

Link: “Geomagnetic Score (Kp Index) . by Space Weather News . with comments by Alice B. Clagett,” published on 11 May 2017… http://wp.me/p2Rkym-7bI ..

And so, I offer the following Community Guidelines …

FOR WARNINGS ABOUT SOLAR AND GATEWAY EVENTS WHICH MAY TRIGGER ANXIETY

For warnings about solar and gateway events which may trigger anxiety, you can subscribe to SpaceWeather Text or phone alerts …

Link: “Space Weather” … http://www.spaceweather.com/ … and at ‘Subscribe’ click: Go!

For up-to-date online information, see the above “Space Weather” link, which is updated daily … and Link: “Suspicious0bservers” … https://www.youtube.com/user/Suspicious0bservers .. Both are updated daily.

For notifications about upcoming gateways, see the “Light Intel” blogs by Sandra Walter …

LInk: “Creative Evolution,” by Sandra Walter … http://www.sandrawalter.com/ … Search the term: Light Intel Articles

PREP WORK REGARDING HEIGHTENED ANXIETY

Solar and Gateway Events can cause heightened anxiety. If no medications are on hand, the anxiety can escalate into panic attack, which can last for weeks. This is way not so cool … very wearing on the emotions … and completely avoidable.

As near as I can tell, everyone, every human being, will eventually begin to experience some generalized anxiety, and in some cases possibly also panic episodes as we become sensitive to Solar and Gateway Events in the process of Ascension.

Yet many, many people have … to date, in this lifetime … never had a high level of generalized anxiety. They have never experienced a panic attack. So when it happens they may think: I’ll just tough it out … Like I did. Or if a person sees that their spouse is having a panic attack, they may underestimate its severity.

Having read up on the topic, I am here to explain that panic attack is a serious event; for instance, it can lead to intense emotional suffering, as explained in this video …

Link: “Dealing with Anxiety and Panic Attack,” by DARE, 8 June 2009 … https://www.youtube.com/watch?v=32K-rEIbBgE ..

If panic attacks escalate day after day, I have read there can be a sense of surreality so intense that a person has thoughts of suicide or murder.

The situation is more complicated for those with psychic abilities, and who are expressing the ‘fight’ form of anxiety, as this can lead to attempts at murder on the astral plane. While accomplishment of this intent depends on God and God alone, attempts along this line are way not cool. Those of us who are psychic must take care not to feel we are ‘above it all’. More than anyone else, we must take the necessary precautions.

PREP WORK: DRUGS AND OTHER REMEDIES FOR ANXIETY

If you know you are sensitive to Solar and Gateway Events, the prep work would be to see your medical doctor, and also possibly to go to your alternative medicine practitioner for remedies.

For anxiety, some medical doctors, for instance, will recommend the prescription drug klonopin (Clonazepam).  I think it is usually prescribed by a psychiatrist; or possibly a physician could prescribe it. I suggest very short-term use of this drug, and only in emergency situations, as there are notable side effects of withdrawal, especially, apparently, withdrawal from long-term use … including some side effects that may persist for a long time, even if withdrawal is very gradual.

Some alternative medicine practitioners suggest homeopathic or natural remedies for anxiety; for instance …

The Hyland’s homeopathic remedies ‘Calms’ and ‘Kali phos’ are said to relieve stress, nervous tension, and sleeplessness. For other Hyland’s homeopathic remedies for stress, go to …

Link: Hylands … http://www.hylands.com/ … and search Products for the term: Stress & Sleep

Celery juice has been recommended by some to soothe the nerves; the juice of an apple, and a pinch of cinnamon or nutmeg, can be added for flavor.

Some folks recommend Passion Flower pills for anxiety …

Link: “Five Herbs to Calm Anxiety (Without Being Drowsy),” from Renegade Health, 30 March 2014 … http://foodmatters.tv/articles-1/5-herbs-to-calm-anxiety-without-being-drowsy ..

Then there are calming teas, such as Yogi ‘Relaxed Mind’ and ‘Kava Stress Relief’ …

Link: Yogi … https://www.yogiproducts.com/ ..

Music by Mozart, chamber music, or the calming music at the youtube channel “illume in essence” … https://www.youtube.com/channel/UCs46S_Dy3L95X2qKrL-uRfA … may help.

Binaural Beats has many good videos on youtube. Their music only works effectively when used with stereo headphones, because it offers different sound tracks for each ear (and each side of the brain) …

Video: “Binaural Beats Anxiety – Powerful Calm Mind and Racing Thoughts,” by MendTheMind, 16 May 2014 … https://www.youtube.com/watch?v=8sySw8n_Yuc ..

There is also a yogic exercise to tranquilize the mind, and to help it be peaceful; this can be used as an adjunct to traditional medical remedies …

Link: “3-Minute Meditation to Tranquilize the Mind,” by Yogi Bhajan … referral by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-6ik ..

Here is a yogic exercise to help prevent freaking out …

Link: “Meditation to Prevent Freaking Out,” Taught by Yogi Bhajan on 6/7/76, in Healthy, Happy, Holy Organization … https://www.3ho.org/kundalini-yoga/pranayam/meditation-prevent-freaking-out ..

You must find out what is best for you.

If your tendency is to ‘act out’ impulsive behaviors, or even to experience recurrent fantasies of ‘acting out’ during Solar and Gateway Events, then ask your doctor what drug will be best for you. It is possible that the anxiety remedies may be less effective for you than other sorts of remedies.

COMMUNITY EDUCATION: SCHOOLS AND CHURCHES

Also, very good prep work is to read up on panic attacks. Here is some of the standard kind of info on panic attacks …

Link: “Panic Attacks and Panic Disorder: Symptoms, Treatment and Self-Help Tips,” at HelpGuide … http://www.helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm ..

I feel that schools and churches would be a good place to educate the public about panic attacks, maybe with videos like those linked to in this blog, or maybe through personal sharing among the audience.

A wonderful event like that was held through the Lifetree Cafe … https://lifetreecafe.com/start-lifetree-cafe/ … offered at the Presbyterian Church I attended in Colorado in the summers for a while. My feeling was, I learned quite a lot from the presentation, and grew closer to the congregation as a result of the group sharing that followed. The whole thing took only an hour.

MILITARY, SECURITY PERSONNEL, AND LAW ENFORCEMENT: WEAPONS CONSIDERATIONS

Also, it is important to remove all weapons from your personal environment. There is a special consideration for the military, for armed security personnel, and for law enforcement officers, who must have weapons on hand to protect the public. They must learn the symptoms that herald the onset of panic attack, so that they may turn over their weapons to another officer before the panic attack takes place.

Because anxieties sweep through our unconscious minds and on to the minds of those who are in our thoughts, anxieties tend to sweep through families and work groups, all at the same time. That is something to keep in mind when planning prevention of emotion-based decision-making among armed security personnel. In the extreme instance, this can cause ‘acting out’ and what is known as ‘mass hysteria’.

The recent Jade Helm military exercises, which labeled California, Utah, Texas, Arizona and Colorado as potential ‘hostile territories’, seem to me to be examples of the need for all military personnel, including supervisory personnel, to have as much time off as ‘wellness time’ as they feel they need, during these times of great and joyous change.

Another example from a while back was the rash of killings of black men by police officers in Santa Monica and other places, followed by that May 2015 march on Washington, DC, by folks concerned about what went on. In other words, those who are in charge of the safety of us all need to take special care to be sure that their own state of mind is peaceful and well relaxed, so that they can help add to the calmness of those they are helping.

In a way, Gandhi might be a good role model for people supervisory personnel during these times. I saw a good example of this kind of behavior the other day, in the Bayfield, Colorado, parking lot where I have been doing my wash. Much out of the ordinary, there was a police car pulled up in the parking lot, right in my path to the front door of the laundromat. There was a medium-aged, physically fit man, handcuffed, standing in the parking lot with two police officers on either side of him. He was hurling abuse, over and over, at the police officers. As shocking as this incident was to me, I was nevertheless greatly comforted by the easygoing, courteous, gently humoring attitude of the police officers. I feel we are greatly blessed to have such good officers on our police force.

For more on this see Link: “Ascension Cautions 4: Guidelines for Those in Authority,” by Alice B. Clagett, published on 30 January 2017 … https://wp.me/p2Rkym-6YF ..

PREP WORK REGARDING MENTAL TURMOIL (MIND MUD)

Another important effect of Solar and Gateway Events is ‘mind mud’ or ‘peanut butter brain’ or ‘silly putty sensibility’, as some call it. Others call it cognitive diminution. Tom Kenyon calls it cognitive dissonance. You can read more about it here …

Link: “Chaotic Nodes and Dimensional Attunements,” from the Hathors through Tom Kenyon … http://tomkenyon.com/chaotic-nodes-and-dimensional-attunements ..

Link: “Cognitive and Emotional Challenges during Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … http://tomkenyon.com/cognitive-and-emotional-challenges-during-chaotic-nodes ..

Link: “The Emergence of Multiple Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … http://tomkenyon.com/the-emergence-of-multiple-chaotic-nodes ..

WHAT TO DO WHEN A SOLAR OR GATEWAY EVENT ARRIVES

If you are at home, stay there. Home is usually a pretty safe place to be, no matter what the mind may be telling us to the contrary.

If you own a weapon, lock it in a cabinet, put the key to the cabinet in a self-addressed envelope, and put the envelope in the nearest mailbox.

If you are with someone who you feel may become violent, then find a safe place for yourself, as close by as possible. Sometimes that is in a separate room, with the door locked. Sometimes it is going over to a neighbor’s.

If you are in a car, pull over onto a quiet street, stop the car, recline the seat, and wait it out for as long as it takes, till the mental turmoil recedes. When you drive home, take the surface streets, and drive with great care and attentiveness.

If you are on a freeway … this is one of the most dangerous scenarios. So first, call on your Divine protection. Then, very carefully, pull into the righthand lane, exit the freeway, then onto a quiet street, and proceed as above.

If you are at the office or at school, and the mental turmoil makes it difficult to work or study, then excuse yourself with a medical excuse, and go someplace nearby and quiet to wait it out. Right now is a difficult time for this, workwise and schoolwise, as work and school rules are very rigid, and most employers do not yet know the long and the short of the Ascension situation. I expect this will be changing pretty soon, and highly flexible flex time will be one of a number of strategies offered as a solution.

So now you know the long and the short of it.

Take care, be safe,

In love, light and joy,
I Am of the Stars

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FOR MORE INFORMATION

Link: “Call to Action: Carrington Effect on Transportation,” by Alice B. Clagett, filmed on 9 September 2018 … https://wp.me/p2Rkym-aap ..

LInk: “Compendium: Solar Storm Geoshelters,” by Alice B. Clagett, published on 11 January 2018; revised … https://wp.me/p2Rkym-bjF ..

Link: “Community Alert: Drive Time Safety during Incoming Light,” by Alice B. Clagett, published on 3 June 2016 … http://wp.me/p2Rkym-5mA ..

Link: “Solar Events and Their Effects on Earth and on Humans; Geophysical Alerts,” by Alice B. Clagett, published 17 March 2015 … https://wp.me/p2Rkym-7ea ..

Link: “On Using Aluminum Foil to Shield the Body and Brain during Solar Events,” by Alice B. Clagett, written on 11 January 2019; published on 3 June 2019 … https://wp.me/p2Rkym-bjB ..

Link: “Solar Flares and CMEs: Sun Series 4,” by Suspicious0bservers, 27 May 2014 … https://youtu.be/KL6wi3QjXjk?list=PLHSoxioQtwZcJj_9clLz7Bggso7qg2PDj ..

Link: “Cities of Light and Crystal Gridwork,” by Alice B. Clagett, pPublished on 25 May 2014; revised … https://wp.me/p2Rkym-89N ..

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anxiety, ascension, ascension symptoms, churches, clonazepam, cognitive diminution, community education, community health, education, EHS, electromagnetic hypersensitivity, fight or flight response, gateway events, guns, human EMF, Hyland’s homeopathics, Jade Helm, klonopin, law enforcement, mental turmoil, military, mind mud, panic attacks, passionflower, pranayam, Sandra Walter, schools, security personnel, social issues, solar events, Tom Kenyon, weapons, weapons safety, WHY, yoga, Yogi Teas, electronic devices, artificial EMF fields, mass hysteria, acting out, psychology, psychiatry, Jade Helm, psychic murder,

Fragonia for Deep Heart Trauma and for Anxiety . by Alice B. Clagett

Revised on 24 July 2018; originally published on 1 September 2013 

Dear Ones,

Fragonia (Agonis fragrans) is an Australian essential oil. which, if applied to the heart chakra, is purported to clear very deep-seated heart trauma. More information on emotional and spiritual effects is below.

Details on its use as an antimicrobial agent, expectorant, anti-inflammatory agent, immune system bolster, an aid for menstrual and female problems, and analgesic may be found here:

Link: “The Essential Oil of Fragonia,” http://www.nmoils.com/uploads/5/0/0/8/5008341/nmoils_fragonia_article.pdf ..

According to this paper, it can also be used for jet lag and for ADHD (Attention-Deficit/Hyperactivity Disorder) in children. I read elsewhere that it may decrease the severity of anxiety attacks.

Image: Fragonia blossoms: http://www.stillpointaromatics.com/image/cache/data/fragonia3-277×277.jpg ..

Fragonia can be purchased at: http://www.stillpointaromatics.com/ … a sampler is less than $10.

In love, light and joy,
I Am of the Stars

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FOR MORE INFORMATION

For more on fragonia, see “Fragonia – Essential Oil Reflection,”  http://www.aromatic-kinesiology.com/fragonia-essential-oil-reflection.htm ..

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anxiety, healing, heart clearing, ADHD, Agonis fragrans, anxiety attacks, clearing chakras, clearing trauma, fragonia, heart healing, panic attacks, jet lag, Attention-Deficit/Hyperactivity Disorder, antimicrobial, expectorant, anti-inflammatory, immune system, menstrual problems, female problems,

Mind-to-Mind and Panic Attacks . by Alice B. Clagett

Written and published on 3 May 2013; revised

  • STORIES BY ALICE: ON SEEING A DESTITUTE MAN ASSAULTED AT UCLA
  • OTHER WAYS OF RESPONDING TO A THREAT
  • THE PROBLEM WITH TELEPATHIC ATTACKS
  • ON FEELING SAFE
    • “Affirmation to Feel Safe,” by Alice B. Clagett, Soundtrack and Words

Dear Ones,

I want to talk a little about telepathy and panic attacks.

STORIES BY ALICE: ON SEEING A DESTITUTE MAN ASSAULTED AT UCLA

Once years ago, when I was working at UCLA (University of California at Los Angeles), I needed to buy something for my boss at the bookstore. I was walking down the sidewalk to run my errand. There are always lots of delivery trucks cruising around at the University, delivering this and that, so it was no great surprise, when I got to a stoplight, to find a big truck stopped at the light near me.

It was a warm day, and the driver had his passenger-side window down. A man, destitute by the looks of it, started walking across the crosswalk from the other side of the street. Absorbed in his own world, he did not  notice the truck, or that the walk signal had turned red when he was halfway across the crosswalk. The trucker apparently did not notice the pedestrian either. The truck started up, and nearly clipped the pedestrian, who ended up right beside me on the sidewalk, hurling obscenities at the trucker.

To my utter amazement, the trucker braked, lunged for a tire iron beside his seat, hopped out of the truck, and started bludgeoning the pedestrian right in front of me.

Image: Man with a crowbar attacking another man … http://us.123rf.com/450wm/creatista/creatista0910/creatista091000221/5796630-man-being-assaulted-by-criminal-with-crowbar.jpg ..

Now this presented me with a dilemma … I am a second-degree black belt in karate, and one of my missions in life is to protect the weak. On the other hand, the trucker was behaving as if he were on angel dust (PCP) … which is to say, totally, insanely enraged. Further, he was tall, muscular and clearly a fighter. I was short and out of shape.

There was, hands down, nothing I could do about this but back off and radiate love. After what seemed like an eternity, but was probably only a few minutes, the pedestrian was reduced to a prostrate, sobbing mass on the sidewalk. The trucker got into his truck and drove off in the direction of the bookstore. And the campus police drove up to help the injured man. Thank God.

OTHER WAYS OF RESPONDING TO A THREAT

In modern life, when a threatening situation arises, it is usually not the case that two sober people go at each other fisticuffs. Generally speaking, one person will respond by attacking, and the other will respond by backing off or running away.

Image: “Saul Attacking David,” by Giovan Francesco Barbieri (“Il Guercino”), 1646, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Guercino_Saul_Davide.jpg … public domain

Image: “Saul Attacking David,” by Giovan Francesco Barbieri (“Il Guercino”), 1646, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Guercino_Saul_Davide.jpg … public domain

This is a pretty good thing, because it reduces the incidence of situations such as that which I witnessed at UCLA.

THE PROBLEM WITH TELEPATHIC ATTACKS

How we react when a threat arises during mind-to-mind communication is, initially, just how we react in real life. Some of us attack. Some of us try to hide. The problem with telepathy is that it may prove impossible to run away.

A lot of good information is out there about spells and affirmations (see my blog categories: Spells and Prayers – blessings – mantras – affirmations – white magic ) to overcome telepathic attack, but in my experience, none of them have provided a permanent solution.

Why? Because when I am attacked telepathically, I begin to feel anxious, and this anxiety ‘rubs off’ on my ‘attacker’, who then begins to feel more anxious, more threatened. And who then ratchets up the attack mode. Then I feel more anxious, and I do something in the real world to decrease the likelihood they may do me harm. Then they feel they have me on the run, and they attack again. This downward spiral into negative emotions continues on and on.

Eventually what we have is not two sane people having a mind-to-mind discussion, but one insane banshee threatening death and destruction, and another person or persons in full-blown panic attack mode. This is the stuff of nightmares, no joke. Kinda like this …

Image: Jurassic Park animated gif – Must Go Faster …  https://professionalmorondotcom.files.wordpress.com/2015/06/must-go-faster.gif?w=723 ..

Now, imagine this tape loop scene, played over and over again, 24-7. That is what you might call a telepathic panic attack.

ON FEELING SAFE

As telepaths, we are going to have to learn some new behavior when confronted with threats. Attacking is not going to work. Running away is not going to work. Here is something I tried today, and it worked like a charm …

When I felt threatened, I began repeating this affirmation in a steady tone …

. . . . .

“Affirmation to Feel Safe”
by Alice B. Clagett
Soundtrack and Words
3 May 2013

 

I am safe, safe, safe and secure.
I am safe, safe, safe and secure.
I am safe, safe, safe and secure.

. . . . .

What immediately happened was that my attacker began to relax, and to feel less threatened. So they stopped attacking. Then I felt safer because I was not being attacked. This upward spiral went on for about 10 minutes, and then life … quite miraculously … returned to normal.

Hoping this may be of service to you,

In love, light and joy,
I Am of the Stars

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anxiety, clair senses, panic attacks, psychic attack, telepathy, threat energy, fear, affirmations, protection, homelessness, UCLA attack, affirmations, safety, protection, fight or flight, panic attack, stories, stories by Alice,