Filmed on 28 May 2015; published on 30 May 2015; revised

• VIDEO BY ALICE
• SUMMARY OF THE VIDEO
  • Meditation to Balance the Two Hemispheres of the Brain, Channeled by Alice B. Clagett
  • Photo by Alice

Dear Ones,

Here is a video with a description of a simple meditation to balance the hemispheres of the brain. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

[panoramic view of the Simi Hills]

Hello, Dear Ones, It’s Alice.

A while back … about a month ago … I was working with a meditation that was an inspiration that came to me. It had to do with balancing the two hemispheres of the brain.

I got the idea that this could be done, from meditations that I did, years ago, that I got from Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/ … as taught by Yogi Bhajan, and which you can find here …

Video: “Anti Depression and Brain Synchrony Meditation,” by Kundalini Yoga Training with Sat Dharam Kaur. 21 April 2012 …https://www.youtube.com/watch?v=u_sEJvDCPTA… See also the information below the video.

Link: “[KUNDALINI MEDITATION] Tattva Balance Beyond Stress and Duality,” by Charanpal, 15 October 2018 … https://www.youtube.com/watch?v=3kU9k13cDj8 ..

Yogi Bhajan was a much better channeler of this kind of information than I, but I did come up with something that worked for me, and so I thought I would pass it on for you. This is in cases where you tend to use one side of the brain more than the other … for habitual use of one side of the brain.

I am not sure what the outcome might be, but I wonder if it would be good to test its efficacy, as well, for these two conditions:

• In cases where a person has been subjected to electroconvulsive therapy (ECT)
• and in cases where the brain has received a physical insult through accidental injury

Intuition tells me that what you want might to do is to develop the connection … the corpus callosum connection between the two hemispheres of the brain …

Image: “Corpus Callosum, Images are from Anatomography maintained by Life Science Databases (LSDB), 日本語: 脳梁。 画像はLife Science Databases(LSDB)のAnatomographyというサイトより。8 September 2009 … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Corpus_callosum.png … CC-BY-SA-2.1-jp ..

. . . . .

Meditation to Balance the Two Hemispheres of the Brain
Channeled by Alice B. Clagett
28 May 2015

The meditation is best done lying down in what is called, in yoga, ‘corpse pose’. And what that really means is: Lying down on your back, with your arms along your sides, in a relaxed position; palms are up. It is a deep relaxation pose.

And so what you do in this position is: You tense the little finger and thumb of both hands. and place your Awareness in your brain.

Now I am a kinesthete (a kinesthetic intuitive), and what I found, when I did that, is that I could feel the energy on the left and right sides of my brain, and in the middle of the brain, uniting and leveling out.

You may not have the advantage of that kind of clair faculty, but you may sense a difference in the way that your brain functions.

Here is an image of me standing up, with my hands in the right pose, but you should do it lying down on your back, if you decide to do it.

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 1,” self-portrait by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0 ... DESCRIPTION: Person is standing, facing forward, arms relaxed, hands palm out and about six inches away from the sides of the body. Fingers are spread wide.

And here is a closeup of the mudra …

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 2,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hand is palm up, fingers spread wide.

. . . . .

Everyone take care. Love you lots.

In love, light and joy,
I Am of the Stars

Photo by Alice