Written and published on 18 January 2015; revised

• MEDITATION BENEFITS
• DIRECTIONS

Dear Ones,

MEDITATION BENEFITS

If, for a few moments, you are able to join in Awareness with the autistic children and the Downs Syndrome children of Earth, you will see that, together, they are providing Humankind with a template for consciousness of the Heart joined to Cosmic Consciousness on New Earth.

DIRECTIONS

It only takes a moment or two to anchor the template. Sit cross-legged or on a chair, hands on knees, eyes open, at the level of the horizon or higher. Make your breathing long and deep, and place your Awareness on children with autism and Downs Syndrome ….

Image: Woman sitting cross-legged, hands on knees, and meditating, with scales of blue light around her head; The light is 6 feet wide and 2 feet high … https://k60.kn3.net/taringa/2/B/E/7/9/0/ViveDespierto/9A2.jpg … COMMENT: I feel that the light around the head is a good artistic rendition of Cosmic Mind.

In love, light and joy,
I Am of the Stars
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Buddhic or Christ consciousness, heart energy, mastery of mind, autism, autistic children, cosmic mind, Downs syndrome, heart chakra, New Earth, meditations, meditations by Alice, 2u3d,