Composite Image: “New Enlightenment: Superconscious Mind 2,” by Alice B. Clagett, 18 July 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Image: “Contemporary Young Man in Meditation” [adapted], by Thomas Nordwest, 11 May 2023, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Contemporary_young_Man_in_Meditation_2023-05-11-3.jpg … CC BY-SA 4.0 International

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Dear Ones,

Here is the “Crisis Kit” containing the simple yoga exercises and meditations recommended by Yogi Bhajan for times of great stress. These will see you through tough times with ease and savoir-faire …

Link: “Crisis Kit,” by Kundalini Research Institute … https://www.harisingh.com/KRI_Crisis_Kit.pdf … 

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written and published on 13 August 2024

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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
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yoga, 3HO, meditations,