Tag Archives: root lock

Transformational Work: Stepped Up Energies along Our Spine . by Alice B. Clagett

Filmed on 21 March 2017; published on 2 April 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • How the Human Energy Field Steps Up Energies
    • Chakras Are Gears That Sift the Energies
    • Chakras Represent Densities That May Be Conceived of as Dimensions
    • Chakras, Awareness, and Transformational Work
    • On Asking Our Celestial Team to Bring Down Energies
    • On Lightworkers Teaming Up to Transform Energies, Each Concentrating on a Separate Chakra
    • How Ancient Water Lifting Devices Resemble the Transformative Power of Our Central Vertical Power Current
    • How We Can Lift Up Our Lower Energies Using the Locks of Kundalini Yoga
    • Transformational Work in Synchrony with Other People’s Ascension Teams
    • For More Information
      • Bucket elevators, Persian wheel, and norias
      • Kundalini yoga locks: The buckets along our spine
      • Rotary aggregate washing and classifying system
    • Sidebar: Bucket Elevators, the Buckets Along Our Spine, and Grading of Aggregate through Sifting

Dear Ones,

This video is about stepped-up energies. After the video is an edited Summary.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

How the Human Energy Field Steps Up Energies

My subject right now is stepped-up energies. As you know, the energy field of the human being is designed to step up energies from the first dimension and on up to the twelfth dimension. The traditional way that happens is through the gears of the chakras, which raise and transform the kundalini energy from the deep densities of the central core of Earth, all the way up to the Central Sun.

Chakras Are Gears That Sift the Energies

The chakras represent gears that sift the energies so that they become ever more refined on the astral and other subtle levels. The first chakra, old-style, had four petals, and it sifted a very large grade of astral energy (which is what is employed by that chakra). And on up to the thousand-petal lotus at the top of the head (the crown chakra … the top chakra old-style), which produced and refined very subtle astral and other subtle body energies.

So you see, we have within us, along the central vertical power current, gears known as ‘chakras’, which sift and change the energies that are transformed and utilized by the human energy field … from the lowest and least refined, and coarsest and densest, representing our most grounded state on Earth, all the way up to the very highest.

Chakras Represent Densities That May Be Conceived of as Dimensions

As I mentioned, each chakra represents a density.

  • The first chakra, old-style, represented a density that is only one dimension.
  • The second chakra, old-style, represented both length and breadth.
  • And the third chakra represented the type of duality that we see, which is length, breadth, and depth. So, the illusion of time and space.
  • The fourth chakra, the heart chakra, represents the astral plane. Mastery of this chakra allows mastery of the concept of space, or geography; typically Earth geography.
  • The fifth chakra, the throat chakra, you could think of as the fifth dimension: Christ consciousness. Mastery of this chakra allows mastery of the concept of time; so that we then may dwell in the eternal Now.

Chakras, Awareness, and Transformational Work

Which chakra we place our awareness on determines which type of energy we are transforming or transforming other energies into. Typically, Lightworkers concentrate on the heart energy and transform everything to love, which is the center of the human energy field.

On Asking Our Celestial Team to Bring Down Energies

Above the fourth chakra, we have chakras that our celestial Ascension Team can help us to bring down energies from the Central Sun and step them down into the heart chakra, where we can transform the deeper, denser energies … what some call misqualified energies or negative energies … that are surfacing up from the depths of astral Earth today for transformation.

So when we call upon our celestial Team, we are likely to intercept beings of various dimensions higher than the heart chakra that will step down Central Sun energy (just as we step up energy through our own chakras). They will step it down to our heart chakra, which is the great Transformer.

So that is a great advantage of our celestial Team: We do not have to go through that whole process, which can be kind of lengthy, starting with way high above our heads, and stepping down, down, down to the heart chakra, and then pulling up the other energy. We can ask for that help; that Divine help … the helpers assigned by God, who bring grace from him to us.

On Lightworkers Teaming Up to Transform Energies, Each Concentrating on a Separate Chakra

Lightworkers, Ascensioneers, and wayshowers can also work together … some processing the very lowest levels of misqualified energy that are on Earth today, and bringing them to the awareness of other Lightworkers who bring that up through the third chakra, the will-power center, and on up to the heart center, where there are those who excel in that energy.

So, by noticing the energies that our other Lightworker friends and companions are producing, we can help to gear up the most dense, misqualified, hellworld energies on Earth today, and bring them to the awareness of the heart chakra.

How Ancient Water Lifting Devices Resemble the Transformative Power of Our Central Vertical Power Current

It is kind of like those primitive mechanisms for bringing river water up to irrigate fields … the moving of water from one level to the next level; then for high banks, up a little higher, and on, to the level where it can be poured out and sent through furrows to irrigate fields. I think maybe in ancient Egypt? And this technology could still be used today on fields, were it necessary.

Image: “Möhrendorf waterwheels. In the foreground the Schmiedsrad, in the background Rinig wheel. Taken in May of 2005 by Moehri, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:M%C3%B6hrendorf_Wasserr%C3%A4der_Schmiedsrad.jpg … CC BY-SA 3.0

Image: “Möhrendorf waterwheels. In the foreground the Schmiedsrad, in the background Rinig wheel. Taken in May of 2005 by Moehri, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:M%C3%B6hrendorf_Wasserr%C3%A4der_Schmiedsrad.jpg … CC BY-SA 3.0

Image: “Archimedean Screw,” illustration from “Chambers’s Twentieth Century Dictionary of the English Language, by Rev. Thomas Davidson (ed.), 1908, public domain … DESCRIPTION: “Archimedean screw, a machine for raising water, in its simplest form consisting of a flexible tube bent spirally round a solid cylinder, the ends of which are furnished with pivots, so as to admit of the whole turning round its axis.”

Image: “Archimedean Screw,” illustration from “Chambers’s Twentieth Century Dictionary of the English Language, by Rev. Thomas Davidson (ed.), 1908, public domain … 

DESCRIPTION: “Archimedean screw, a machine for raising water, in its simplest form consisting of a flexible tube bent spirally round a solid cylinder, the ends of which are furnished with pivots, so as to admit of the whole turning round its axis.”

And in the meantime, we can use this principle to dip down into the lowest chakric energies and bring them up, for transformation through the heart.

How We Can Lift Up Our Lower Energies Using the Locks of Kundalini Yoga

Of course we can also, on our own, single-handedly, use the root lock, diaphragm lock, and neck lock (which together constitute the Great Lock of kundalini yoga) to bring the energies of the kundalini up through the central vertical power current (previously known as the ‘kundalini’ current) along the path of the spine, and that way transform the world.

So there are many different techniques that can be used: Individual techniques, or teamwork techniques, both with other Lightworkers who are in form, and also with our celestial Ascension Teams.

Transformational Work in Synchrony with Other People’s Ascension Teams

Or we can work with the Teams of other people too, using the activations of light that I have provided previously, such as …

Spirit to Team!
Team to Teams! [that is celestial Ascension Teams]
Teams to Spirits!

and then come up with a request for a certain type of work. Like …

Let us tranform all the misqualified energy around the issue of money and abundance Now!
For the All, through Free Will! 

and then say:  Separate!  [so that our karmic lines are separate]

And that is just one example of a teamwork activation of Light.

………………..
Sidebar: Bucket Elevators, the Buckets Along Our Spine, and Grading of Aggregate through Sifting

Bucket elevators, Persian wheel, and norias: The swift flow of the water in the river pushes on the paddles, which lift the water wheel and the attached buckets. When the buckets near the top of the wheel, their water automatically dumps into a slightly declining trench that carries the water away. See http://www.fao.org/docrep/010/ah810e/AH810E05.htm ..

Kundalini yoga locks: The buckets along our spine. Root lock, diaphragm lock and neck lock together are ‘the Great Lock’ of kundalini yoga. Link: “Kundalini Yoga Bandhas and the Sensory Human,” by Hari Kaur Khalsa … https://www.3ho.org/kundalini-yoga/bandhas/four-main-body-locks/kundalini-yoga-bandhas-and-sensory-human ..

Rotary aggregate washing and classifying system: https://www.google.com/patents/US8381916  … and …  https://patentimages.storage.googleapis.com/US8381916B2/US08381916-20130226-D00000.png … This is a patent on an invention to sift aggregate so that different sizes of rock drop into different bins. Looks like it uses an Archimedes screw as well. This reminds me of the way the chakras sift out various grades of astral matter for use by our chakras.

………………..

In love, light and joy,
I Am of the Stars

…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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kundalini, kundalini yoga, neck lock, diaphragm lock, root lock, maha bandh, jalandhar bandh, mulbandh, uddiyana bandh, bucket elevator, Persian wheel, noria, aggregate classifiers, Archimedian screw, water wheel, activation of light, ascension team, transformation, chakras, dimensions, star brothers,

On Experiencing the Desire Body of the World . by Alice B. Clagett

Written and published on 15 August 2013; revised
Originally titled: “Expanding the Vital Body.” Republished on 20 December 2016 as “On Experiencing the Desire Body of the World.” 

  • ON EXPERIENCING THE DESIRE BODY OF THE WORLD
  • THE ILLUSION: I WANT, I LOVE, I NEED
  • THE CHAKRAS: FRONT FUNNEL, BACK FUNNEL, AND THE NULL POINT
  • ON STILLING THE KARMIC BUGALOO
  • THE CHAKRAS OF THE LOWER TRIANGLE, PLUS THE HEART
    • The ‘Lower Triangle’ Compared to the ‘Vital Body’
  • THE ROOT CHAKRA (BASAL CHAKRA) IS NOT REALLY A CHAKRA
  • THE ‘KUNDALINI CHAKRA’
  • THE HEART CENTER: THE HOLY CROSS
  • THE BAPTISMAL SYLPH . THE LIVING, FIERY CROSS THAT GUARDS OUR HEARTS
  • ON STILLING FEARS BY PLACING AWARENESS ON THE COCCYX

Dear Ones,

ON EXPERIENCING THE DESIRE BODY OF THE WORLD

I read an interesting blog by Lightworker Dr. Suzanne Lie called “The Opened Corridor,” 11 August 2013 blog …

Link: “Suzanne Lie ~ The Opened Corridor ~Your DNA Remembers ~ 12 August 2013,” at Galactic Free Press … http://soundofheart.org/galacticfreepress/content/suzanne-lie-opened-corridor-your-dna-remembers-12-august-2013 ..

In it she talks about Lightworkers experiencing the desire body of all Earth, rather than personal desires. We are the planet! Mastery of multidimensionality, she says, means mastery of every thought we have, every emotion we experience.

The ‘desire body’ mentioned by Dr. Lie can be equated to the lower triangle of yoga. This desire body has to do with the lower three chakras, oldstyle, which deal with survival, creativity and procreation, and will power.

Dr. Lie is saying that one’s own lower triangle can be expanded to include everyone on Earth. Which is to say: To include the desire for survival, the desire to procreate, and the desire to exert one’s will, of all the people on Earth, both those in physical form and those on the astral planes of matter … the hellworlds, purgatory worlds, and heavenworlds of the afterlife experience (which might better be phrased the ‘between-life’ experience of the Soul).

THE ILLUSION: I WANT, I LOVE, I NEED

We are, in point of fact, always experiencing the desire body of everyone on Earth, for our lower three chakras, located as they are in the area of the colon, carry the energy of the unconscious mind, the ‘gut brain’, the involuntary nervous system. This unconscious energy circulates through Gaia as the Unconscious Thought Cloud of the World.

In other words, our lower three chakras swim in an unconscious stream of energy that circulates worldwide. They are that. Yet we think they are our own desires, or at the outside edge of our Awareness, we may dip into the causal realm, by way of projective blame, and judge that our desires are the product of another person’s Machiavellian foisting upon us of their own desire.

Both these notions are false. We are not our desires. Our desires are reverberations of the collective unconscious here on Earth. No one else is our desires either; no other person makes us have them.

Rather, we experience, in our desire body, the desires of everyone everywhere. Ego masks the issue with the notion ‘I want’ … ‘I love’ … ‘I need’. The issue is, how can we awaken to the true nature of desire? How may we awaken to the understanding that we are already experiencing the desire body of all people on Earth?

THE CHAKRAS: FRONT FUNNEL, BACK FUNNEL, AND THE NULL POINT

Image: Chakras, showing funnels … https://touchysubjects.files.wordpress.com/2016/05/man-side-view-with-chakra-funnels.jpg?w=229&h=545

Link: “Chakras, People & Multiverse Share Same Structure,” 28 May 2016, in Touchy Subjects … https://touchysubjects.wordpress.com/2016/05/28/chakras-people-multiverse-share-same-structure/ … DESCRIPTION: Chakric funnels are described at this link.

You know how most of the chakras have a forward aspect or funnel, for interaction with the world, as well as a backward funnel extending out the back of the body? Then between these two aspects is a point of Light that is the ‘null point’… where time and space touch the Infinite. I have a hunch this null point is where the consciousness of each chakra in the ‘desire body’ (i.e., ‘lower triangle’) can expand to encompass the whole world. And, for that matter, the galaxy, this Universe, all Universes, and all alternate Universes.

ON STILLING THE KARMIC BUGALOO

But I am thinking, I will just start with something simple. I would like my desire body and my heart to awaken enough for me to balance my forward chakric funnels with my backward chakric funnels. This … here is my hunch … will decrease the reactivity of my lower triangle. It will still, and as it does, the karmic bugaloo will also slow. Nice theory, do you not think? Sounds pretty good! So here is a course of action I have been undertaking …

For each of chakras 1 through 3, I am going to sit quietly, notice where my energy is … and this is typically forward, in ‘interact with the world’ mode. Then I am going to place my Awareness at the same anatomical level, but close to the front of the spine. That should get me to the null point. I will know I have got the right spot if I feel a flood of energy from that chakra.

THE CHAKRAS OF THE LOWER TRIANGLE, PLUS THE HEART

Chakras to do with the desire body are: the heart, the solar plexus (navel point), the sacrum (sexual chakra), and the root or basal ‘chakra’. These are the green, yellow, orange, and red chakras, respectively, in the image below …

chakras_map-svg

Image: A Map of Chakras in the Human Body, adapted by Alice B. Clagett,17 June 2016, CC BY-SA 4.0 … CREDIT: from “A Map of Chakras in Human Body,” mpan, based on File:Czakry.png, Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Chakras_map.svg … public domain … DESCRIPTION: Outline of a man cross-legged in lotus pose. Hands are on knees. Tips of thumb and index finger of each hand are touching. There are symbols for the chakras along the line of the spine: Red for basal chakra; orange for sexual chakra; yellow for navel point; green for mid-heart chakra; light blue for throat chakra; violet for third-eye point; and magenta for crown chakra … COMMENT: See also Alice’s effected images of this image.

Image: “A map of chakras in human body,” author mpan, 17 June 2016, CC 1.0, by mpan, from Wikimedia Commons … This file is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication ..

Image: A Map of Chakras in the Human Body, adapted by Alice B. Clagett,17 June 2016, CC BY-SA 4.0 …

CREDIT: from “A Map of Chakras in Human Body,” mpan, based on File:Czakry.png, Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Chakras_map.svg … public domain …

DESCRIPTION: Outline of a man cross-legged in lotus pose. Hands are on knees. Tips of thumb and index finger of each hand are touching. There are symbols for the chakras along the line of the spine: Red for basal chakra; orange for sexual chakra; yellow for navel point; green for mid-heart chakra; light blue for throat chakra; violet for third-eye point; and magenta for crown chakra …

COMMENT: See also Alice’s effected images of this image.

The ‘Lower Triangle’ Compared to the ‘Vital Body’

The ‘Lower Triangle’ of yoga comprises chakras 1 through 3, which is to say, the root chakra (basal chakra), the sacral (sexual) chakra, and the navel point.

The ‘vital body’ of Sri Aurobindo and Integral Yoga comprises chakra 4 (the heart chakra), chakra 3 (the navel point, or third chakra old-style), and another center located between the navel point and the sexual (second) chakra.

THE ROOT CHAKRA (BASAL CHAKRA) IS NOT REALLY A CHAKRA

The root (basal) chakra, which relates to survival and safety, is a special case, in that it has no ‘front’ and ‘back’ funnels. Instead, the root chakra itself … the red star in the above image … is the ‘lower’ funnel of this chakra, and the crown chakra … the violet circle at the top of the above image … is its ‘upper’ funnel.

THE ‘KUNDALINI CHAKRA’

What connects these two funnels is the kundalini energy which ripples up and down the spine. Thus, a more proper name for the double energy vortex would be the ‘kundalini chakra’, whose null point is the heart chakra.

THE HEART CENTER: THE HOLY CROSS

Thus the heart center might be visualized as two double vortices (two chakras) which form a cross. The first, the traditional heart chakra, has a front and back funnel, with a null point in the center of the chest at the level of the physical heart. This same null point is the center of the Kundalini Chakra described above. It looks a little like this …

heart-chakra

Drawing: “How the two double funnels of the heart chakra form a cross,” by Alice B. Clagett, 15 August 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There is the outline of a man, standing facing to the right, in profile view. There are four funnel shapes in the image: a red funnel whose base points downward and whose tip is at the base of the body’s trunk; a violet funnel whose base points upward and whose tip is an inch or two inside the top of the man’s head’ and two green funnels turned on their sides and connected at their tips at heart level, inside the body of the man. The bases of the green funnels extrude from the front of the man’s chest and from his back at the level of the heart. The two heart funnels form the arms of a cross, and a vertical line connecting the red and violet funnels forms the shaft of the cross. The two green funnels represent the front and back vortices of the heart chakra; the red funnel represents the basal chakra; the violet funnel, the crown chakra; and the line connecting the bred funnel to the violet funnel represents the Pranic Column (the Central Vertical Power Current, or Kundalini).

Drawing: “How the two double funnels of the heart chakra form a cross,” by Alice B. Clagett, 15 August 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: There is the outline of a man, standing facing to the right, in profile view. There are four funnel shapes in the image: a red funnel whose base points downward and whose tip is at the base of the body’s trunk; a violet funnel whose base points upward and whose tip is an inch or two inside the top of the man’s head’ and two green funnels turned on their sides and connected at their tips at heart level, inside the body of the man.

The bases of the green funnels extrude from the front of the man’s chest and from his back at the level of the heart. The two heart funnels form the arms of a cross, and a vertical line connecting the red and violet funnels forms the shaft of the cross.

The two green funnels represent the front and back vortices of the heart chakra; the red funnel represents the basal chakra; the violet funnel, the crown chakra; and the line connecting the bred funnel to the violet funnel represents the Pranic Column (the Central Vertical Power Current, or Kundalini).

THE BAPTISMAL SYLPH . THE LIVING, FIERY CROSS THAT GUARDS OUR HEARTS

There is yet another cross that is formed on the heart chakra when a person is baptized as a Christian. This is a cross that extends along the spine above and below the heart chakra, and to the left and right sides of the chest, like this …

heart-chakra1

Drawing: “Christian Baptismal Sylph — A living being of white flame, shaped like a fiery cross,” by Alice B. Clagett, 15 August 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There is the silhouette of a man, facing forward. In the area of his heart is a fiery cross.

Drawing: “Christian Baptismal Sylph — A living being of white flame, shaped like a fiery cross,” by Alice B. Clagett, 15 August 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: There is the silhouette of a man, facing forward. In the area of his heart is a fiery cross.

The Christian baptismal sylph is a loving living being of white flame, shaped like a fiery cross. It comes vividly to life when we feel devotion, whether through reading Scriptures, through singing hymns, or through helping other people.

The sylph itself stays with us all our lives, helping us feel our heart chakras. In time, through such service, it awakens to a higher state of being in the Devic Kingdom and is then know as a Seraph. From that point onward the Christian is partnered with a member of the Angelic Realm, its own true seraph, whom it may beckon to help it through life’s tribulations, in time of need.

In my experience, after a few years, our seraph grows very large, going off to explore God’s great Creation; yet it visits us on special occasions, such as Christmas and Easter, the Solstices, and the Equinoxes, if we ask. For our day-to day life, it leaves us with a new baby angel or sylph to cherish and sustain within our heart chakra.

You may have run across the term ‘Seraphim’ in the Bible. This is the plural of the word ‘Seraph’, the being which the young sylph is destined to become, just as we Christians are destined to be born again in Christ consciousness. The time of our new Awakening in Christ is right now, during this, the Awakening of Planet Earth.

For more on the baptismal sylph, see …

Link: “Compendium: Baptismal Sylph,” by Alice B. Clagett, published on 25 February 2019 … https://wp.me/p2Rkym-bNu ..

ROOT LOCK AWAKENS THE KUNDALINI CHAKRA

The lower funnel of the Kundalini Chakra (sometimes mis-termed the root ‘chakra’) is the point of focus for the very powerful and ancient ‘root lock’ yogic technique. For men, that point of focus is the perineum (a point on the skin between the rectum and the sex organs), and for women, it is the tip of the cervix. Here is a good blog describing how to do root lock …

Link: “Soul Answer: Body Locks,” by Siri Gian … http://www.soulanswer.com/body_locks.html … and page down to the section: Mul Bhand or Root Lock

ON STILLING FEARS BY PLACING AWARENESS ON THE COCCYX

I have also noticed in my own energy system a reactivity to the world emanating from the root chakra and rippling up the coccyx. This upward ripple of energy courses up the coccyx like shallow waves over a sand bar or onto a shallow beach …

Image: “Hyams Beach at Jervis Bay, New South Wales, Australia,” by Dave Naithani, in Wikipedia … https://en.wikipedia.org/wiki/Beach#/media/File:Hyams_Beach,_Jervis_Bay,_Australia.jpg ..

Placing Awareness on the coccyx stills this reactivity.

In love, light and joy,
I Am of the Stars

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vital body, fears, lower triangle, chakras, root lock, kundalini chakra, basal chakra, root chakra, sign of the cross, heart center, sacral chakra, navel point, kundalini, awakening kundalini, karma, Gaia, collective unconscious, unconscious thought cloud of the world, desire body, chakric funnels, gut brain, involuntary nervous system, ego, Drawings by Alice, afterlife, vital body, Sri Aurobindo, Integral Yoga, safety, baptism, sylph, nature spirits, sacraments, Christianity, Christ consciousness, seraph,

Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms . by Alice B. Clagett *

Written in April 2014; published on 15 June 2016

This is the second step in the Enlightenment series … see also “Enlightenment I” … Link: “Enlightenment I: On Mastering the Unconscious and Conscious Mind,” by Alice B. Clagett, published on 17 June 2016 … https://wp.me/p2Rkym-5zc ..

  • SAT KRIYA RAISES THE KUNDALINI AND HEALS EMF TANGLES AND ALLEVIATES ASCENSION SYMPTOMS
  • IMAGES OF THE IDA, THE PINGALA, THE SUSHUMNA, THE NORMAL HUMAN EMF, AND THE RISEN KUNDALINI
  • TRADITIONALLY TOUTED BENEFITS OF SAT KRIYA
  • CAUTIONS REGARDING THE PRACTICE OF SAT KRIYA
  • PREPARING TO RAISE THE KUNDALINI
  • SHORTCUTS
  • SAT KRIYA VIDEO
  • FOR MORE INFORMATION

Dear Ones,

One of the best techniques for gentle liberation of the kundalini energy, which resides in the central core of the human electromagnetic field,  is Sat Kriya.

SAT KRIYA RAISES THE KUNDALINI AND HEALS EMF TANGLES AND ALLEVIATES ASCENSION SYMPTOMS

Sat Kriya has many benefits. In the context of the Awakening, when this kriya is practiced for just a minute or so each day, it can help us to go through the clearing process more comfortably, with less discomfort from what are termed ‘Ascension Symptoms’. This is because practice of Sat Kriya has these beneficial Ascension effects …

  • It stimulates and strengthens the flow of the three energies of the central core of the human electromagnetic field, termed in ancient India the ida, the pingala, and the sushumna.
  • This process creates psychic or spiritual heat (agni), which purifies the chakras and the axiatonal lines of Light in the human EMF (in ancient India, these nano-tubular energy channels were termed nadis.) Agni, or spiritual heat, is the sensation we have when the EMF energy of the central EMF core ramps up, courses upward through the chakras, and floods out into  the ‘outer apple’ of the torus-shaped human electromagnetic field (EMF). This flood of energy then straightens out the little tangles in the outer EMF field caused by past and present lifetime Soul wounding. The flooding energy encounters these tangles as obstructions to its flow; this obstructiveness translates into the psychic heat or agni we experience in our EMF as the tangles clear. This can be quite an exhilarating experience, provided we understand its healing quality.
  • Consequently, in the current Awakening, when the Incoming Light hits the human EMF, there is less jangling, less cognitive dissonance, and less experience of uncomfortable Ascension Symptoms.

IMAGES OF THE IDA, THE PINGALA, THE SUSHUMNA, THE NORMAL HUMAN EMF, AND THE RISEN KUNDALINI

Image: “The 3 Major Nadis (rivers) and the 7 Chakras (wheels of energy),” by Harpal Kaur Kundalini Yoga, February 2018 … https://harpalkaurkundaliniyogabarcelona.files.wordpress.com/2018/02/chakras2.jpg?w=840 … DESCRIPTION: Stylized drawing of a person showing the chakras old style, the ida, the pingala, and the sushumna

Image: Apple-shaped, hollow-cored torus of the human EMF … https://iamofthestars.files.wordpress.com/2016/04/heart-field.jpg?w=600&h=386 … DESCRIPTION: In the center of the image is the frontal silhouette of a man with his head turned to the right; his brain and heart are shown in color. Around the man is a torus shape; the torus starts just above the man’s head and ends at his knees. This is the extent of the human torus before the kundalini arises; after the kundalini arises, the torus is more expanded.

Image: Hollow column with funnel at each end. Near the basal funnel a man in a business suit sits, reading a book. The caption states: “Wormhole Timetravel Inc.: No need to rush – Arrive before you leave” … https://s-media-cache-ak0.pinimg.com/736x/82/70/65/82706523a1114c076cf158f7360170ad.jpg … DESCRIPTION: The central core of the human EMF looks expanded like this, when the kundalini is activated; only, imagine the central column (here labeled a ‘wormhole’) as being centered on the person’s spinal column (sometimes termed the ‘hara line’).

TRADITIONALLY TOUTED BENEFITS OF SAT KRIYA

  • it helps keep all the organs of the body functioning in tiptop condition.
  • It improves the lung capacity.
  • It stimulates blood and lymph circulation.
  • It offers a chance to experience the energy of kundalini, which is the experience of the central core of the human electromagnetic field.
  • It floods the body with energy.

CAUTIONS REGARDING THE PRACTICE OF SAT KRIYA

Because this kriya is very powerful, and begins to work right away to raise the kundalini and to heal the tangles of the human EMF, I offer the following caveats …

  • See your Western medical doctor to make sure it is all right for you, healthwise, to practice this kriya. Then if your doctor agrees, here are some more cautions …
  • This kriya is often practiced for 3 to 31 minutes, but may I suggest, if your kundalini has risen spontaneously and is causing you discomfort, why not just do the kriya for a minute or so? Then lie down on your back and relax for 10 minutes or so.
  • If  you are unwell, and expect soon to be well again, then wait till you are well before practicing Sat Kriya.
  • For women: Avoid practicing this kriya while experiencing PMS, during menses, during pregnancy, and for the first 40 days after giving birth.
  • If you are chronically unwell, then avoid practicing it, and instead use whatever means are at your disposal to attain a healthy body before practicing this kriya.
  • The elderly, and children under the age of 15 may wish to avoid practicing this kriya, or else practice it for only a minute or so.
  • If you experience physical discomfort while practicing this kriya, then stop; be sure to rest 10 minutes afterward.
  • And finally: Those who practice rectal intercourse, both men and women, or who recently have had a colonoscopy, may be experiencing damage to the energetic flow of the central column of their EMF. This can make the experience of kundalini rising very uncomfortable, and thus unadvisable.

PREPARING TO RAISE THE KUNDALINI

The below may be helpful for those who want to do Sat Kriya, but find this practice to be physically uncomfortable when first attempted …

Image: Stylized Drawing of Seven Chakras; and of Ida, Pingala and Sushumna … https://s-media-cache-ak0.pinimg.com/736x/9f/4c/a0/9f4ca083ec52a80b2b72e5951d7ca3af.jpg … CAPTION: “The Ida and Pingala ascend and descend in spiral pattern, contributing to the chakras’ spin. The Sushumna travels up the center.

SHORTCUTS

You do not have to do the whole kriya. For instance, you do not have to do the pose while kneeling — you can be simply sitting in a chair, with your hands on your knees, spine erect, and muscles relaxed.

You also do not have to do the mantra ‘Sat Naam’ (which means “I am truth”), although that is a nice touch, and helps elevate your frequency. You could substitute ‘A-men’ or ‘I am’ or whatever phrase represents the highest truth for you.

All you really have to do is a minute or two of ‘breath of fire’ (pumping the navel point in and out while breathing rapidly through the nose — and then a couple of these: inhale–exhale–hold the breath out–root lock.  (Root lock is the act of pulling in and up on the rectum, the sexual organs, and the navel point.)

SAT KRIYA VIDEO

This video contains a thorough introduction to Sat Kriya.

The Sat Kriya exercise itself begins at 5:15 on the video linked to below. Before practicing Sat Kriya, be sure to …

  • Inhale deeply, and then exhale deeply. Do this three times.
  • Tune in to God; let God’s grace and love lead you through this exercise.

Video … “How to Do Kundalini Yoga: Sat Kriya,” by Spirit Voyage, 20 February 2011 … https://www.youtube.com/watch?v=fdMky3lpshg ..

In love, light and joy,
I Am of the Stars

FOR MORE INFORMATION

See Swamij on …

Also see … Link: “Ways to Attain Liberation,” by Alice B. Clagett, filmed on 16 May 2016; published on 29 May 2016 … https://wp.me/p2Rkym-5kq ..

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yoga, agni, breath of fire, kundalini rising, nadis, root lock, sat kriya, Ascension symptoms, human EMF, Soul wounding, EMF tangles, clearing, root lock, colonoscopy, axiatonal lines, alternative medicine, health, rectal intercourse,

Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear . by Alice B. Clagett

Published on 21 October 2014

  • BENEFITS OF ROOT LOCK, WHICH IS ONE OF THE ‘LOCKS’ OF KUNDALINI YOGA
  • KEGEL EXERCISES, WHICH ARE SIMILAR TO ROOT LOCK, ARE CREDITED WITH MANY PHYSICAL BENEFITS BY WESTERN MEDICINE

Dear Ones,

BENEFITS OF ROOT LOCK, WHICH IS ONE OF THE ‘LOCKS’ OF KUNDALINI YOGA

The ancient and very simple yogic technique called ‘root lock’ or ‘mul bhand’ is an easy way to avoid the astral plane, ground our energy in our physical bodies, dispel fear, and live a peaceful, happy life. Practicing root lock very lightly all day long creates a feeling of safety and comfort, since it preserves and augments the energy in the first chakra, the seat of our grounding in the physical world.

In this video, two ‘root lock’ techniques are mentioned. The first is root lock while holding the breath in after inhaling. This technique is good for pregnant women, for the very young and the very old, and for those challenged with physical issues.

The second ‘root lock’ technique described in the video, root lock while holding the breath in after exhaling, is good for those in the young adult years and in mid-life who are in good physical condition.

We can continue with a modified form of ‘root lock’ all day long, simply by pulling up and in on the perineum (the place on our body midway between the anus and the sexual organs). Though this is not mentioned in the video, I feel it to be an excellent way to ground in the physical body, avoid the astral plane, avoid fear and insecurity, and live in peace and physical joy.

Here is the short video on root lock by Carolyn Cowan …

Link: “Kundalini Yoga: The Root Lock,” by Carolyn Cowan, 19 September 2010 … https://www.youtube.com/watch?v=qDiLtXh75tM ..

And here is a very good, slightly longer video, with explanations about the physical benefits traditionally attributed to ‘root lock’, by Guru Prem. Guru Prem also illustrates ‘camel pose’ using root lock … It is a great yoga pose for the physically agile, but not essential to root lock, so do not be discouraged by his description of camel pose. You can do root lock all by itself, with great benefit …

Link: “GuruPrem teaching Applying Mool Bandh,” by GuruPrem Khalsa, 20 January 2010, https://www.youtube.com/watch?v=RLxSeIgfQQ8 ..

KEGEL EXERCISES, WHICH ARE SIMILAR TO ROOT LOCK, ARE CREDITED WITH MANY PHYSICAL BENEFITS BY WESTERN MEDICINE

In Western medical parlance, root lock, or a series of exercises very similar to it, are termed Kegel exercises. Here is Wikipedia on the benefits of Kegel exercises …

  • “The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor.
  • “Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth.
  • “Kegel exercises are said to be good for treating vaginal prolapse … and preventing uterine prolapse … in women and for treating prostate pain and swelling resulting from benign prostatic hyperplasia (BPH) and prostatitis in men.
  • “Kegel exercises may be beneficial in treating urinary incontinence in both men and women …
  • “Kegel exercises may also increase sexual gratification, allowing women to complete pompoir and aid in reducing premature ejaculation … in men.
  • “The many actions performed by Kegel muscles include holding in urine and avoiding defecation. Reproducing this type of muscle action can strengthen the Kegel muscles. The action of slowing or stopping the flow of urine may be used as a test of correct pelvic floor exercise technique.”

–from “Kegel Exercise,” in Wikipedia, https://en.wikipedia.org/wiki/Kegel_exercise … [editing and formatting by Alice]

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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anxiety, grounding, avoiding the astral plane, fear, grounding, mul bandh, mula bandha, peace, root lock, yogic lock, mool bandh, first chakra, alternative medicine, Western medicine, Kegel exercise,