Tag Archives: 4th chakra – heart chakra

Heart Centering Trio: Be Here Now! . by Alice B. Clagett

Written on 12 May 2018; text in green font is not in the soundtrack.

AUDIOTRACK BY ALICE

 

SUMMARY OF THE AUDIOTRACK

Dear Ones, It’s Alice. I Am of the Stars.

A really fun thing happened today. I have been learning heart-centering prayer lately, from the Catholic nuns of Los Angeles. I got a book on it, and I have been studying it.

One of the things they do is, they say we should place a sacred word in our hearts … the word that we want to place there. So I immediately dismissed every other suggestion, and came up with the notion that I would like, in my heart, just the word: Here

And when I tried that, I found there’s a little being … a nature spirit, or body elemental … a very joyful, simple little being, in my heart chakra, that … for me, for some reason … loves that word Here

So every time I place my awareness on my heart, and say: Here … this little being says back to me: Here! … I’m here! … like that. I’m here! … very excitedly.

And so I was doing that today, and I came across someone else, on the psychic plane, who was interested in that technique. And I was saying: Maybe you would like the word: Here! … But her nature spirit didn’t like it. So we tried: Now! … instead. And her heart nature spirit loved that. It was like: Now!!! … Like that. It was really cool.

So then I was thinking about that term ‘Be here now’. When I was very young, I read a book called “Be Here Now” by Ram Dass (available at Amazon … www.amazon.com ) and it made a great impression on me. And so, because I was in a group of spiritual people, I thought: Maybe there’s somebody who would like to place that word: Be … in their heart … and we’ll see. And one of the gentlemen … on the psychic plane … said: I’ll do that!

So then, he said to his heart: Be … and his heart said back: Be!! … like that, like a guy would say it.

And then I said: Here! … to my heart. And my heart goes: Here!!

And then the other lady said: Now! … to her heart. And her heart said: Now!  … like that. It was very cool.

So I guess amongst the three of us, We’re here now!

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “The Heart of Centering Prayer: Nondual Christianity in Theory and Practice,” by Cynthia Bourgeault, 2016 … available from Amazon … www.amazon.com ..

LInk: “Be Here Now,” by Ram Dass, 1978 … available from Amazon … www.amazon.com ..

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heart-centering prayer, sacred word, Catholicism, Christianity, meditation, heart chakra, be here now, prayer, Ram Dass, Cynthia Bourgeault, nonduality, advaita, heart clearing, practicing the presence, 

Do Both Body Elementals and Jinn Children Take Care of Our Chakras? . by Alice B. Clagett

Written on 12 May 2018. Text in green font is not in the soundtrack.

AUDIOTRACK BY ALICE B. CLAGETT

 

SUMMARY OF THE AUDIOTRACK

Dear Ones,

I had a thought, just now, about the beings that take care of our chakras. You know, we used to have access to seven chakras. Then we had access to 12 chakras. And these days, we have access to 72 different energy areas. Each of the first 12 chakras is cared for by a being. Some people call those the body elementals.

I was wondering, though … since the beings called jinn love vortices or vortexes, and care for Earth’s energy vortexes … I wondered if very small jinn might be the caretakers of our own chakras, front and back. Suppose we had a jinni child taking care of the front of our heart chakra, and another taking care of the back of that chakra? Or suppose we had both? The body elemental for the chakra, and also the jinn children for the vortices of the chakras, front and back?

Then that would mean that humankind would be in alliance with the Devic Realm, where the body elementals exist, and also with the Jinn, which I feel exist in the Plane of Forces, the ‘twilight zone’ between the third dimension … the physical realm … and the fourth dimension … the spirit or astral realm.

In love, light and joy,
I Am of the Stars
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chakras, body elementals, chakric vortices, chakric vortices, djinn, jinn, devic realm, plane of forces, heart chakra,

Mudra to Clear an Artificial EMF Field from the Heart Chakra . by Alice B. Clagett

Filmed on 21 January 2018

  • INTRODUCTION
  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra to Clear an Artificial EMF Field from the Heart Chakra
  • MIGHT IT BE THAT ARTIFICIAL ELECTROMAGNETIC FIELDS AFFECT THE HEART, BLOOD CIRCULATION, AND COGNITION?
  • I PROPOSE A RETROSPECTIVE STUDY ON LIFETIME DIFFERENTIALS FOR PEOPLE USING, AND NOT USING, ELECTRONICS

Dear Ones,

INTRODUCTION

Here is a mudra to clear the heart chakra of artificial electromagnetic field interference (EMF) caused by other people nearby using smartphones or possibly laptops, desktops, or cell phones … whether or not you’re affected by this depends on your light quotient, I feel.

Some people are what the World Health Organization (see below) terms ‘EMF Hypersensitive’ … another, more positive name for this is ‘lightworkers’. These people are especially sensitive to emissions from electronics, and so they are more likely to make use of this mudra than other folks.

There’s a Summary after the video; text not in the video is in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

So this is to repair damage to the electromagnetic field of the heart chakra caused by other people nearby using smartphones or possibly laptops, desktops, or cell phones. The best thing to do, is to get away from the smartphone or handheld; but if you’re nearby, try to get as far away as possible.

And then you can use this mudra to help shield the heart energy, so that it can repair itself.

You see, the two hands are about 4 inches apart, palm down, at about the level of the heart chakra …

Mudra to Clear the Heart Chakra of an Artificial EMF Field 1a, by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0

… scanning slowly up and down the chest, like this, interfering with the artificial electromagnetic waves of the smartphone …

Mudra to Clear the Heart Chakra of an Artificial EMF Field 1, by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0

Mudra to Clear the Heart Chakra of an Artificial EMF Field 2, by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0

Mudra to Clear the Heart Chakra of an Artificial EMF Field 3: Hands are a little lower, by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0

So then, as soon as possible, it’s good to get outside, and into the sunlight, if possible. And if not into the sunlight, at least into the fresh air. And then, the heart will heal itself. That’s it’s job; that’s the job of the body elementals of the heart.

RESEARCH ON ELECTROMAGNETIC HYPERSENSITIVITY, ARTIFICIAL ELECTROMAGNETIC FIELDS, AND CANCER

Link: “Electromagnetic fields and public health: Backgrounder,” December 2005, by the World Health Organization, http://www.who.int/peh-emf/publications/facts/fs296/en/ ..

As yet, I find it hard to reconcile the openness and positivity of the WHO article with the negative stance of the Wikipedia article on the same topic. I qualify the Wikipedia information as harshly hostile to this developing science, which as yet affects but a small percentage of the population.This makes me wonder if a legal stance, or possibly an economic stance, might be an underlying factor in the Wikipedia article? It’s a bit of a mystery …

Link: “Electromagnetic Hypersensitivity,” in Wikipedia, https://en.wikipedia.org/wiki/Electromagnetic_hypersensitivity ..

I’ve also read a National Cancer Institute paper on cell phones and cancer risk, which seems to indicate concern among the general population regarding a link between the two, as well as a number of large studies that indicate inconclusive causality, or else mild causality. Research is ongoing:

Link: “Cell Phones and Cancer Risk,” by the National Cancer Institute, https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet ..

MIGHT IT BE THAT ARTIFICIAL ELECTROMAGNETIC FIELDS AFFECT THE HEART, BLOOD CIRCULATION, AND COGNITION?

My own feeling, based on my clair abilities, is that artificial electromagnetic fields temporarily disarrange the human electromagnetic field. Long-term near exposure to artificial electromagnetic fields might shorten a person’s lifespan, but possibly not through cancer. It might, for instance, have to do with disarray to the heart and the blood circulation system. This might also affect cognition. This idea is partially supported by the following:

Link: “Can Cellphones Affect Your Heart Health? A Cardiologist Explains,” by Joel Kahn, MD, https://www.mindbodygreen.com/0-9806/can-cellphones-affect-your-heart-health-a-cardiologist-explains.html ..

I PROPOSE A RETROSPECTIVE STUDY ON LIFETIME DIFFERENTIALS FOR PEOPLE USING, AND NOT USING, ELECTRONICS

I myself, had I the resources to do so, would do a retrospective analysis of lifetime deltas, for people using electronics, for instance, as opposed to those not using electronics (other variables being as well matched as possible).

In love, light and joy,
I Am of the Stars

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mudras, heart chakra, EMF hypersensitivity, electromagnetic hypersensitiveity, lightworkers, ascension symptoms, electronics, smartphones, cell phones, laptops, computers, body elementals, cell phones and cancer, cell phones and heart disease, cell phones and cognition, cell phones and blood circulation, health, body elementals, 2u3d,

A Sure Course . Grounding . ‘Trilocating’ . by Alice B. Clagett

Revised; originally published on 13 February 2014

Dear Ones,

Here are some thoughts on plotting a sure course through the ups and downs of the incoming energy, on grounding, and on ‘trilocating’ with the space above the crown chakra, with the heart, and with the feet. There’s a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

[short clip of raven, walking]

I’m in a little sub-section of Sage Ranch that’s a little bit east of the main parking lot. It’s a beautiful, sunshiny day. I’m really happy to be alive.

I saw some ravens hopping around and soaring through the air, just as I came up this way. It would be nice to be like that, wouldn’t it, once in a while? Once in a while. {sighs]

What a bunch of days, lately! Talk about commotional energy! [laughs] Talk about clearing work! It’s just … indescribable! I’m just writing to everybody to say: Take heart! Because the best is yet to come. And this work is kind of rocky. Kind of bumpy. And it may seem like you’re on a slippery slope, sometimes.

But there’s a sure course being plotted for each one of us, individually. And it’s up to us to look up, instead of looking down … to look up, for the help that’s there.

  • You can look 2 feet above your head …
  • You can think of your spiritual guide …
  • You can think of the angels, or the ascended masters,

… right there around you, taking care of you, and guiding your every step. But you have to ask. You have to ask your Higher Self, or one of these higher aspects of our being for guidance. Because it’s tough right now.

I had one other thing to say, and that has to do with staying grounded while we’re seeking spiritual advice from those ‘far above’ us: I think it’s important to feel our feet. And to feel, around us, the energy of Earth. And to feel, above us, the guidance of all these wonderful beings and spirits.

But all at the same time, huh? What you might call ‘trilocating’ …

  • Locate above your head, and including your crown chakra …
  • Locate your heart …
  • And locate your feet …

… all at the same time.

And that way, we’ll remain like lightning rods for the incoming energy. We’ll remain true to ourselves. We can feel our pranic column energy … the energy of our ‘central vertical power current’ or ‘kundalini’ or ‘antahkarana’ or ‘silver cord’ or ‘silver thread’… and we can feel our physical bodies too.

And we’ll never get swept off our feet by the new energies. Or too engrossed in the clearing, to the point where we’re concerned about the things that are coming up, instead of allowing ourselves to transform them and clear them from Earth.

So three things:

  • Right up above the head: All the guidance you’ll ever need …
  • In the heart: A place where we transform everything …
  • And in the feet, that connect us to Mother Earth.

You all, take care! Love you lots! Talk to you later.

In love, light and joy,
I Am of the Stars
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grounding, incoming light, trilocating, chakras, crown chakra, 9th chakra, heart chakra, transformation, Mother Earth, transpersonal chakras, angels, ascended masters, ascension team, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread,

Chaos, Illness, and Death, and Our Soul Mission . by Alice B. Clagett

Revised; originally written on 10 March 2014

  • CHAOS AS A VEHICLE FOR CHANGE
    • Waves of Fear, Anxiety, and Anger in the Collective
  • CHAOS AND THE OFF-KILTER HEART
  • THE OFF-KILTER HEART AND PHYSICAL ACHES AND PAINS
  • CHAOS AND HUMAN DISEASE
    • Avenues to Physical Health
    • On Diving into Feelings of Physical Disharmony
    • On Palliative Medicines
  • HEALTH ISSUES SPECIFIC TO LIGHTWORKERS
  • ON EXPERIENCING DEATH
  • ON RELATING TO DEATH THROUGH SOUL AWARENESS
  • ON WITNESSING THE TURNING FROM DARKNESS TO LIGHT
  • ON THE COURAGE OF LIGHTWORKERS WHO EMBODIED FOR THE SHIFT
    • On Holding Success or Failure of Our Soul Mission with Compassionate Neutrality
  • WILL THE EXPERIENCE OF PHYSICAL FORM BE DIFFERENT NOW?
  • ON THE NEW CLAIR ABILITIES

Dear Ones,

CHAOS AS A VEHICLE FOR CHANGE

We hear about chaos as a vehicle for change, for establishing New Life on New Earth. Sometimes people think of chaos in terms of world events … earthquakes, hurricanes, abrupt changes of government, bank failures, economic slowdowns, and so on.

Waves of Fear, Anxiety, and Anger in the Collective

Abrupt world events, because of the global nature of mass media, do affect many people by sending waves of fear, anxiety, and anger through the collective. But I’d like to explore the concept of chaos in a more personal way.

CHAOS AND THE OFF-KILTER HEART

When my own heart feels happy, I can feel the subtle energy of the heart chakra spinning round evenly, balanced, ‘uneventfully’. When I feel the touch of fear, anxiety, anger, hatred, worry, bewilderment … any negative emotion … I can feel a change in the subtle energy of the heart chakra. It may feel frozen … no longer spinning … or off kilter. It may feel as if there is a little pebble on one side or the other, interfering with the flow. I may feel a sudden twinge in my physical heart, or an unpleasant burning sensation.

So for me, when my heart is not open and spinning carefree — that’s chaos.

THE OFF-KILTER HEART AND PHYSICAL ACHES AND PAINS

Not everyone senses subtle energy, but we all notice our physical aches and pains. When the heart chakra is not in perfect balance, that can create physical imbalance as well. Then we feel the physical aches and pains. So these physical aches and pains are a message to us, that our heart is not flowing freely. And the organs affected, the ones that ache or hurt, are encoded with the particular imbalance that is occurring in our heart chakra.

CHAOS AND HUMAN DISEASE

The current chaotic state in which humanity finds itself is manifesting in quite a wave of people as physical illness and death. What to do?

Avenues to Physical Health

Naturally, a very good avenue is to cleanse the physical body through fasting and a carefully planned diet, and through drinking lots of pure water, if that is possible. For those on dialysis, where water intake is limited, then it’s a good idea to drink only very pure water and to bless it with ‘Om’ right before drinking it. I feel it’s good to bless food with ‘Om’ as well. That way the nourishment we take will uplift our Spirits as well as our physical forms. But sometimes, despite our best efforts at preventive health care, bodily imbalances occur.

On Diving into Feelings of Physical Disharmony

The very first thing to do, when we feel physical aches and pains, is to dive deep into these uncomfortable sensations. If we avoid them, then the imbalance will continue. If we concentrate our total attention on them, with a feeling of compassionate neutrality, knowing that they hold the key to our cure, THEN we can dissolve these imbalances in the Incoming Light and heal the imbalance in our hearts. (1)

On Palliative Medicines

If, despite our best efforts, our body becomes ill, and if the pain is great, our hearts wish very much for relief, and so any agent that quells the pain is a good thing, because it helps our heart.

HEALTH ISSUES SPECIFIC TO LIGHTWORKERS

Lightworkers who have been on Earth through many incarnations are among those who are having a difficult clearing.

  • Sometimes, I feel, this is because their many incarnations have resulted in a great deal of karma that needs to be unraveled.
  • Sometimes, as lightworkers, they have taken on … either in this incarnation or in past lives … the karma of other people. Daniella Breen (2) has talked about this. Sometime they have even taken on the karma of a flock of people. And in this lifetime, when, because of the Incoming Light, everything is clearing at such a rapid pace, those with a heavy load of karma … whatever the cause … may manifest the clearing as physical illness, even illness that leads to death of the physical body.

ON EXPERIENCING DEATH

Death is about the most chaotic event that we can imagine from a personal point of view.  In 3D and 4D, this is the biggest change, the biggest transformation, that can happen to a person … to leave the physical body and the personality behind, and step back into our Soul nature. Naturally, there’s a lot of fear and misunderstanding around this dropping-the-body event. Denial, anger, bargaining, depression (understandably!), and finally, often with the prodding of constant pain … acceptance. That’s how the personality reacts to the prospect of death. But what about the Soul?

ON RELATING TO DEATH THROUGH SOUL AWARENESS

If we relate to our Soul the path through death to the deathless state is much clearer, much more simple, far more happy. Our soul is eternal, not mortal. True, it touches down into physical form from time to time to accomplish some mission and to further its long-range Soul purpose. So by relating to our Soul, we begin to take death somewhat less seriously.

ON WITNESSING THE TURNING FROM DARKNESS TO LIGHT

We’ve been privileged to participate in this time of the Great Turning, at the absolute nadir … the darkest point … in human history. Those of us who have had the good fortune to be physically embodied in the last few years have experienced the most miraculous turnaround of the Dark to the Light … I can’t even begin to describe it in words, it’s that absolutely amazing. Two years ago, I would have said, impossible. Well, the impossible has been accomplished, and we who are on Earth today have witnessed this greatest of changes.

ON THE COURAGE OF LIGHTWORKERS WHO EMBODIED FOR THE SHIFT

Some of us, especially lightworkers, wayshowers, and gatekeepers, came here at the time of the Shift to accomplish a Soul mission. Teamwork would have been involved, sometimes with others on the Earthly plane, and invariably with our AscensionTeam and our disembodied Soul lineage.

On Holding Success or Failure of Our Soul Mission with Compassionate Neutrality

We knew the odds were against us before we embodied … but we agreed anyway. That means all lightworkers, wayshowers, and gatekeepers here today are the most courageous of spirits. Incredibly courageous. That, in itself, is something to be grateful for.

We may or may not have achieved our primary mission, but we’ve done our best under the most trying of circumstances. And in all likelihood, we arrived here with several soul missions, and some of those missions have, in fact, seen fruition. But in some cases, at great cost in terms of physical wellbeing.

So what do we do if, despite our efforts to clear, both physically and spiritually, the cleansing has been too much for the moment? If we’re faced with the prospect of physical death? Well, that’s a pretty hard thing to accept and to experience. But there is some cause for long-range optimism. That is to say, optimism from the point of view of our Souls, which have been there and done that ‘death’ thing time after time after time …

WILL THE EXPERIENCE OF PHYSICAL FORM BE DIFFERENT NOW?

My understanding from Bill Ballard (3) is that, since Earth is already in 5D, things will be very different for those who leave physical form now. There will be no long holding period, when our Soul is absorbing the most recent incarnation and learning life lessons on the astral plane.

Instead, according to Bill Ballard, when we finally leave these bodies, we will have two choices … to go directly to Supreme Source, or to re-embody. If we choose embodiment, our new body will be attuned to the Incoming Light, and it will be easier for us to unfold our new talents and take part in the co-creation of the new reality … an Earth where all are served equally, where, as the ancient Buddhist prayer says, all beings can be happy, all beings can be safe, all can live in their true nature.

It’s up to your own heart to choose, and either choice is fine.

ON THE NEW CLAIR ABILITIES

To me, this new reality sounds much better the 3D and 4D. On thinking it over, I guess we already have the powers that death now bestows … we could, if we were able to set aside our fears …

  • bilocate at will,
  • speak with our star brethren,
  • experience multiple dimensions at will,
  • fold up our physical bodies into a tiny traveling case and exist as beings of light in a disembodied state for a while. Then unpack the suitcase and walk around in human form again.

Sounds pretty wild to me, but the train has been travelling through some pretty thrilling countryside in the last 2 years. The scenery is looking more beautiful every day. How might it look to those who drop body during the current chaos, and who then choose to re-embody? Who can tell? Without a doubt, it wlll be a life of wonders beyond our current ability to even glimpse or imagine.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) I recall Sri Aurobindo, or one of his followers along the path of Integral Yoga, spoke of a technique like this, for harmonizing the ‘adverse forces’ within the body with the Divine incoming from above the head … but I can’t find the reference right now. Here is a good, general compilation of Sri Aurobindo’s teachings …

Link: SatPrem: “Sri Aurobindo, or the Adventure of Consciousness,” http://www.aurobindo.ru/workings/satprem/adventure_of_consciousness_e.htm#021 .. 

(2) Youtube Channel: “Daniella Breen,” https://www.youtube.com/user/Consciousnesscall ..

(3) Youtube Channel: “Bill Ballard,” https://www.youtube.com/user/pearls2u/featured ..

In love, light and joy,
I Am of the Stars
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Meditation on the Deep Inner Heart to Create an Auric Shield . by Alice B. Clagett

Published on 18 March 2014; revised

Dear Ones,

I have been on a hunt for the Hridaya Chakra, the deepest and most sacred energy of the heart chakra. As with many things in the spiritual realm, there’s disagreement about it’s location.

Some folks feel that Hridaya is a name for a minor portion of the Anahata, the heart chakra in the center of the chest.

Some texts mention a point in the physical heart, to the left of the main heart chakra, and within the physical heart … They term this the Spiritual Heart or the Hridaya. I recall that Bill Ballard has succeeded in attaining this point of awareness, and that he has found it to be a pretty spectacular spot on which to place the awareness. (1)

I have my own ideas about this … I felt that the Hridaya might be a point deep within the Anahata … not a minor point, but the most important point in the human electromagnetic (EMF) array. On that supposition, I recently I tried meditating at heart level, at a point between the center of my chest and my back at heart level. To avoid confusion, I’ll call this the Deep Inner Heart.

What happened next was amazing … The world became very still, as if that physical point were ‘ground zero’ … the center of the Universe, and all the sensory array … what I saw and heard and so on … were flowing forth from this zero point energy. What a feeling! (2)

I was struck by the shape of the energy I felt … it was like the shield we often see behind the statues of the Buddha. It was behind my back, just touching the back of my body, and connected to it through that physical point I was concentrating on.

Here is a picture of the Buddha with a shield very like what I felt …

Image: Gilt Bronze Shakyamuni Buddha Statue, with a shield of energy behind the Buddha: https://www.npm.gov.tw/att/exbit/04000459/b_08009736.jpg ..

Intuition told me that I would begin to feel the energy of my Deep Inner Heart, the ‘shield’ energy … more and more in my physical body if I continued to practice this meditation. I also got the feeling that the shape of the shield was just a ‘first contact’ shape. That my Deep Inner Heart energy was, in fact, much more huge, and that I would experience it in different ways as time goes on.

Further, I got a warning feeling not to move farther behind the front of my body at heart level, in my awareness … not to concentrate my attention just outside and behind my body at the level of the heart. I tried it anyway, being the curious sort … The alarm bells started ringing in my bodily sensations, and the visual field started to turn black. I stuck with it for a minute, but there was nothing behind my backbone worth exploring.

The whole experience, I gather, lies in the connection between the Deep Inner Heart and the physical body … in other words, bringing the energetic shield, the protective energy of the Deep Inner Heart, into the physical body.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) Link: Free eBook “The Great Awakening,” by Bill Ballard … https://www.shiftfrequency.com/great-awakening-bill-ballard/ ..

(2) Link: “The Desireless State,” by the Theosophists … https://wp.me/p2Rkym-5TE ..

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meditations, heart chakra, hridaya chakra, hridaya, Buddha, Shakyamuni, deep inner heart, desireless state, ground zero, null point, zero point, protection, meditation, void, Buddhism, human EMF, 2u3d,

Mind-Soul Event Horizon . compiled by Alice B. Clagett

Revised; originally published on 11 May 2014

  • The Event Horizon
  • The Mind-Soul Event Horizon
  • The Event Horizon in the Middle of Each Chakra
  • How to Reach the Mind-Soul Event Horizon
  • How to Go Past an Event Horizon
  • On Standing at the Event Horizon
  • What Is an Event Horizon?

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