Written and published on 10 October 2015

• SMILE MEDITATIONS
• BLAMING VERSUS SMILING
• FOR MORE INFORMATION

Dear Ones,

SMILE MEDITATIONS

A few years back, I attended some ‘smile meditations’ at the home of a person who really kept her heart wide open. She told those who came to her meditations that the act of smiling would open our hearts, and it did. How simple a solution to the issue of happiness!

BLAMING VERSUS SMILING

When I feel like blaming someone, I find something physical, something immediately present in my view, to feel grateful for; then I smile. I embrace the present moment. The moment I smile, I cease to judge and blame.

A smile is like that; it chases the shadows away. The change is nothing short of miraculous.

In love, light and joy,
I Am of the Stars

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FOR MORE INFORMATION

Link: “The 7 Types of Smiles and How People Perceive Them.” by Joseph Rauch, staff writer at Talkspace, 2 October 2015 … https://www.talkspace.com/blog/2015/10/the-7-types-of-smiles-and-how-people-perceive-them/ ..

Link: “How to Smile Naturally,” by WikiHow Staff … https://www.wikihow.com/Smile-Naturally ..

Link: “How to Smile: 10 Steps (with Pictures),” in WikiHow … https://www.wikihow.com/Smile ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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heart energies, smiles, smiling, judgment, meditation, heart clearing, unconditional love,