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This page is part of a picture book on Enlightenment.

Text is in light blue.

The video for the Enlightenment II miniseries is here … https://wp.me/p2Rkym-siU ..

Image: “Cautions Regarding Sat Kriya,” list by Alice B. Clagett, 2 October 2022, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com .

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14K. Cautions Regarding the Practice of Sat Kriya

Matthew Nihra: Because Sat Kriya is very powerful, and begins to work right away to raise the kundalini and to heal the tangles of the human EMF, I offer the following caveats …

See your Western medical doctor to make sure it is all right for you to practice this kriya …

Chart: “Cautions Regarding Sat Kriya 2,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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Then if your doctor agrees, here are some more cautions …

This kriya is often practiced for 3 to 31 minutes, but may I suggest, if you feel uncomfortable while practicing, just do the kriya for a minute or so, or stop altogether.

Chart: “Cautions Regarding Sat Kriya 3,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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If you are unwell, but expect soon to be better, then wait till you are well before practicing Sat Kriya.

If you are chronically unwell, then avoid practicing Sat Kriya, and instead use whatever means are at your disposal to attain a healthy body before practicing the kriya.

Chart: “Cautions Regarding Sat Kriya 4,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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Those who recently have had a colonoscopy, or who have had rectal surgery, or who are frequent rectal intercourse recipients … whether men or women … may be in the process of healing damage to the lower energetic mechanism of the central vertical power current of their electromagnetic fields. This can make the experience of kundalini rising uncomfortable, and thus inadvisable. This is the series author’s advice, to do with her having taught kundalini yoga for quite a while, many years ago.

Chart: “Cautions Regarding Sat Kriya 5,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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For women: Avoid practicing this kriya while experiencing premenstrual syndrome (PMS); during menses; during pregnancy; and for the first 40 days or so after giving birth. This the series author learned from 3HO in days gone by.

Chart: “Cautions Regarding Sat Kriya 6,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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The elderly and children under 15 years of age may wish to avoid practicing this kriya, or else may wish to practice it for only a minute or so. 3HO may have other ideas about this; you can ask them about that at their website https://3HO.org ..

Chart: “Cautions Regarding Sat Kriya 7,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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Lastly, be sure to lie down on your back and rest for 10 minutes after practicing the kriya …

Chart: “Cautions Regarding Sat Kriya 8,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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Here is Alice B. Clagett with consoling thoughts in the event you find Sat Kriya to be not your cup of tea … https://wp.me/p2Rkym-x04 ..

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

MORE INFORMATION

This is part of Chapter 14 of a blog series on Mastering the Mind and the Human Electromagnetic Field, and on the relationship of that field to the Universe.

Chapter 14 is the second of two miniseries on the topic of Enlightenment. The page you are viewing now is Mastering the Mind and the Human EMF: Chapter 14. Enlightenment II: Raising the Kundalini to Unify All Four Minds of the New Human – K. Cautions Regarding the Practice of Sat Kriya.

Navigation links for the Enlightenment II miniseries are at the top and near the bottom of each page of this series. Navigation links for the complete Mastering the Mind series are at the very bottom of each page.

Written and published on 16 April 2016; revised on 12 February 2019 and following.
This revised Video 14 for the series was produced on 29 January 2024.

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Enlightenment II Series

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MASTERING THE MIND SERIES

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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
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mastery of time and space, Ascension, four minds, one mind, conscious mind, subconscious mind, superconscious mind, unconscious mind, enlightenment, mind, kundalini yoga,