Filmed on 25 January 2019; published on 6 April 2019
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Dear Ones,
Here are three affirmations for astral peace and quiet. There is a Summary after the video …
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Hello, Dear Ones, It’s Alice. I Am of the Stars.
These are some astral expressions I use, to stop gloms in the astral air, so that the astral chatter slows down or stops …
I say: May they hear not one sound.
Or I say: May I sound like a gentle breeze, if you please.
Or I say: May I sound like the wind … Won’t be back again.
In love, light and joy,
I Am of the Stars
The photos from that day, including the photo of the rose in the video, are here … Link: “El Escorpion Park,” photos by Alice B. Clagett, filmed on 25 January 2019; published on 6 April 2019 … https://wp.me/p2Rkym-c5Q ..
Published on 18 September 2018; revised on 6 May 2020
Previously titled: How to Evade Chakric Vampirism by Soulless People
HEART CHAKRA VAMPIRISM
BASAL CHAKRA VAMPIRISM
ENERGY VAMPIRES ARE ATTRACTED TO LIGHTWORKERS BECAUSE OF THE BRIGHTNESS OF THEIR ENERGY FIELDS
ALICE’S PERILOUS TALES: ENERGETICALLY STUCK TO A SOULLESS PERSON!
ON STUCKNESS OF ONE’S CHAKRIC ENERGY TO THAT OF ANOTHER PERSON
HOW TO WREST YOUR HEART FROM A SOCIOPATH
Hridaya or High Heart Meditation to Seal Off the Heart
Meditation on the Trachea for A Feeling of Immutability
ALICE’S PERILOUS TALES: HOW AND WHY I CURTAILED MY EMPATHIC ENERGY FLOW
What Vampirical Heart Energy Drain Feels Like
What Vampirical Basal Chakra Energy Drain Feels Like
Ways to Restore Prana to the Body
The Importance of Avoiding the Soulless Person and Those Under His Influence
A CHASTELY LOVING RELATIONSHIP CAN SEAL AND PROTECT THE CHAKRAS OF EACH PARTNER
On Chaste Couples Relationships
Lack of Chastity Weakens Couples Auric Protection
Astral Safety in Heterosexual and Homosexual Loving Relationships Compared
MORE INFORMATION
Dear Ones,
I have talked a little in the past about heart chakra vampirism and basal chakra vampirism. These are two ways in which Soulless people, whose electromagnetic field is too damaged to bring in energy from the Universe (as almost all the people on Earth do), must ‘imbibe’ or ‘inhale’ or suck energy from the electromagnetic fields of ‘normals’.
HEART CHAKRA VAMPIRISM
For instance, in the case of heart chakra vampirism by a Soulless person, energy flows into the frontal funnel of his heart chakra, but not out of it. Thus he is compassionless; he has a notable lack of empathy.
Instead of sending energy out of his heart, in a loving relationship, he can only suck energy into his heart, in a vampirical way. He is sustained by the co-dependent flowing forth of love from the heart chakras of other people. This is the behavior typically ascribed to the sociopath or psychopath …
Similarly, the Soulless person whose basal chakra is too damaged to bring energy in from Earth, so that it may flow upward through the subtle spine … the kundalini or central vertical power current (aka the pranic tube, pranic column, antahkarana, silver cord, or silver thread) … and in that way, sustain his hologram, will ‘imbibe’ or ‘inhale’ or suck the energy from a Normal person through astral vaginal or anal rape on the psychic plane, or else by repeated physical acts of vaginal or anal rape and murder. Without this sucking in of other people’s energy, like the literary figure Dorian Gray, he will wither away and die.
ENERGY VAMPIRES ARE ATTRACTED TO LIGHTWORKERS BECAUSE OF THE BRIGHTNESS OF THEIR ENERGY FIELDS
Lightworkers, pathfinders, wayshowers, bhakti or jnana yogis, and healers are likely to run into Soulless energy vampires, whether of the heart or of the basal chakra, because these people are attracted to the bright Light of the Lightworker, the pathfinder, the wayshower, the bhakti or jnana yogi; as they say, a healer stands out like a beacon in the astral realm.
Soulless people, unable to process Light from Source or from Earth because of their alienation (through their actions) from their Souls, which are a reflection of Source, are bound to ferret out people with very bright Light, and seek to drain them of energy.
ALICE’S PERILOUS TALES: ENERGETICALLY STUCK TO A SOULLESS PERSON!
Speaking from my own experience as a Lightworker, I have found that it is very difficult to detach from the electromagnetic field (EMF) of a Soulless person once he has logged onto me, on the astral plane. Even with daily spiritual practice, or sadhana, it took me about 15 years to detach from the first such being … a basal chakra vampire … that I encountered. Then, with the utmost determination on my part, it took 3 years to detach from a heart chakra vampire who targeted me just after that.
In both cases, it was a situation of passing acquaintance rather than friendship; yet the energy ‘stuckness’ was as if these two men felt, in a daydreaming way, as if they had an intimate but abnormal, ‘leeching’ energetic relationship with my astral form.
ON STUCKNESS OF ONE’S CHAKRIC ENERGY TO THAT OF ANOTHER PERSON
The feeling of being ‘stuck’ to an energy vampire reminds me of this short video, in which a gentleman named Jared shows how, when two plumbers’ helpers are stuck together, it is very difficult to pull them apart …
Imagine that the frontal funnel of your heart chakra, and that of the Soulless person, are stuck together in this way. That is the feeling I had about being stuck to a heart chakra vampire some years ago.
HOW TO WREST YOUR HEART FROM A SOCIOPATH
Hridaya or High Heart Meditation to Seal Off the Heart
The way to overcome this heart chakra glom is to place Awareness unrelentingly on the hridaya in the deep center of the heart chakra; or if that will not work, then to place Awareness on the High Heart, in the location of the thymus gland, which provides physical regeneration.
Meditation on the Trachea for A Feeling of Immutability
One may also place Awareness on the trachea (the ‘windpipe’), the tube within the chest, near the thymus, through which air passes before branching off to either lung. Concentrating on the trachea, in my experience, offers a feeling of peace, tranquility, and stillness … almost, immutability.
Once the connection with the sociopath is broken … and this may take quite some months … you can then return the Awareness to the Hridaya.
ALICE’S PERILOUS TALES: HOW AND WHY I CURTAILED MY EMPATHIC ENERGY FLOW
I myself have found that sending energy forth from the frontal funnel of the heart chakra, after the ‘air pressure plunger’ connection was broken, caused the sociopath to approach me, on the astral plane, over and over again, for several years after the initial successful separation.
Prior to encountering the second energy vampire … the heart chakra sociopath … I had been by nature an empath, with a habit of sending forth waves of loving kindness from the frontal funnel of the heart. After I encountered the latter, I found it necessary to place my Awareness on the high heart for quite some time, before I was able to successfully transition back to the Hridaya long-term. For me, Hridaya Awareness stabilizes my heart energy, so that there is no unwanted outpouring of energy from the front or back funnel of the heart, and no unwanted ingress of energy from others’ energy fields into my heart.
What Vampirical Heart Energy Drain Feels Like
The mechanism of the heart chakra vampire effect is different from that of the stuck-together plungers in the above video, in that there is a constant drain of energy from the heart of the co-dependent person, and into the heart of the sociopath. Thus the ‘normal’ trapped in this situation may, like me, feel drained of energy, lethargic apathetic, even despairing, until the connection can be broken.
What Vampirical Basal Chakra Energy Drain Feels Like
The feeling of the basal chakra vampire effect is a sudden and nearly 100% drain of pranic energy from the body of the ‘normal’, along with an incoming visualization of astral rape, often while the ‘normal’ is on all fours. Or, in cases of physical rape, if the victim … whether male or female adult or child … resists, then there may be sudden loss of life, for instance, by strangulation.
In corroboration of my own daunting astral experience of 100 percent pranic energy drain some years ago, in the year 2020 I heard of similar experiences … one astral, and one physical … by two other clairvoyants. From clair intel, it seemed to me that both were as astounded and horror-struck as I had been at the swift and deadly nature of these energy heists. For more on this see …
Link: “Can People Who Practice Rectal Intercourse Attain Enlightenment?” by Alice B. Clagett, Written and published on 20 June 2020 … https://wp.me/p2Rkym-iQn ..
Ways to Restore Prana to the Body
Speaking from personal experience, I have found that sudden astral energy drain due to someone else’s visualization of insertive rectal intercourse (say, when they are half asleep) can be overcome …
through gentle physical exercise, such as aerobics and swimming;
through prana exercises such as long, deep breathing, or else by placing conscious Awareness on the breath passing through the nostrils, or else by counting the breaths from 1 to 10, then starting over again.
through daily spiritual sadhana, such as yoga, kirtan, and meditation
and through a moderate diet and plenty of hydration.
Here is another tried and true method …
Link: “On Replenishing the Pranic Reserve for Long Life,” by Alice B. Clagett, published on 31 January 2017; revised on 13 February 2020 … https://wp.me/p2Rkym-6YU ..
The Importance of Avoiding the Soulless Person and Those Under His Influence
Speaking from personal experience, it is important to avoid the physical presence of a Soulless person, and to avoid communication with them through letters, emails, and phone calls. They may stalk you on the physical plane; the minute you see them, distance yourself from them physically. They may send people who are under their influence after you; it is important to avoid these people as well, and to avoid communicating with them.
A CHASTELY LOVING RELATIONSHIP CAN SEAL AND PROTECT THE CHAKRAS OF EACH PARTNER
On Chaste Couples Relationships
Those who can tear away the astral cords of the encroaching Soulless person through a chastely loving sexual relationship with another person may find relief as well. The reason I feel this may be so is this: The tantric energy field interaction between the electromagnetic fields of a couple making love increases the strength of the energy field of both people involved. For more on this, see my blog categories: Sacred Sexuality … and … Couples tantra – twin flame
After an act of loving sexual intercourse, it seems to me that astral cords between the chakras of the two people protect each of them from energy vampirism, whether by sociopaths or by astral entities, for as long as they remain true to each other.
Lack of Chastity Weakens Couples Auric Protection
Should one of the two ‘go astray’, then the astral cords connecting the two will be broken, and cording with the new love interest will take place. I feel it is possible to reset cording through renewal of sexual intercourse with one’s original partner; but that chastity is the less confusing course, and the one that provides the most happiness and safety for two partners in love.
Astral Safety in Heterosexual and Homosexual Loving Relationships Compared
I also feel the greatest electromagnetic stability, in most instances, can be had through heterosexual romantic or marriage partnerships. This has to do with appropriate hookups between the sexual chakras of the two partners.
When the relationship is homosexual and includes the act of rectal intercourse, then astral cording may take place between the basal chakra of the sexual recipient and the sexual chakra of the sexual donor. I feel it may be that this ‘crossed astral cording’ provides less astral safety than the simpler heterosexual astral cording, where the basal chakras of the partners are corded together, the sexual chakras are corded together, and so on, to higher and higher chakras in each partner.
It all depends on the partners, though; it is they who must ask whether they feel their energy fields are safely protected; and if not, what can be done about it.
Be that as it may, it seems to me that chastely loving couples relationships are a good way of being happy and feeling safe here on Earth. For more on this,
In love, light and joy,
I Am of the Stars
………………………………………….
MORE INFORMATION
Link: “Compendium: Ensoulment, Soullessness, and Soul Evolution,” by Alice B. Clagett, published on 28 August 2018; revised on 4 October 2018 … https://wp.me/p2Rkym-a4p ..
STORIES BY ALICE: HIGH HOPES OF CRACKING A KOAN AT 16 YEARS OF AGE
Dear Ones,
ZILDJIAN FINGER CYMBALS TO CLEAR THE ASTRAL AIR
Zildjian Finger Cymbals (the thick ones) are good for clearing the astral air …
Link: Zildjian Finger Cymbals (thick), on www.amazon.com … Search the term: Zildjian Thick Finger Cymbals
They are also good for clearing personal space … like a meditation space or bedroom. They are portable, small and lightweight, and inexpensive. Can be used for travel to clear a motel room, or in nature to attract nice nature spirits.
One way to use them is to strike the thin side of one cymbal against the flat side of another cymbal, either once or a number of times, then wait till a few seconds after you cease to hear the reverberation or ‘flutter’ of the sound in the air, after the sound itself ends.
STORIES BY ALICE: HIGH HOPES OF CRACKING A KOAN AT 16 YEARS OF AGE
That ‘flutter’ sound in the air after the clap of finger cymbals reminds me of a time long ago: I was 16 years of age, and I went to visit some friends of the family … a man and wife living in an upscale sector of Washington, DC. On a coffee table was a thin book of Zen. I had never heard of Zen before. As I was thumbing through it, the wife kindly offered it to me as a gift.
Being 16 and full of high hopes and expectations, I looked through the koans in the book, with a yen to crack one. I settled on this koan …
What is the sound of one hand clapping?
Baffled, I thought about it night and day. The more confused I got, the more determined I felt. It seemed like an eternity went by. Finally one evening, in a state of utmost mental frustration, I walked out into the night air, and looked up into the night sky. There I found my answer …
What is the sound of one hand clapping? It is the New Moon in the arms of the Old.
Many years later, when I got my set of Zildjian finger cymbals, I found yet another answer …
What is the sound of one hand clapping? It is the Sound when there is No Sound, after the last Sound has ended.
In love, light and joy,
I Am of the Stars
This blog has been added here … Link: “Compendium: My Childhood and Family, and Later Years,” by Alice B. Clagett, compiled and published on 21 March 2020; republished on 29 March 2020 … https://wp.me/p2Rkym-haj ..
…………………..
clearing, quiet, silence, astral air, nature spirits, cleansing of a home, ceremony, music, peaceful feeling, neutral mind, stillness, Zildjian Finger Cymbals, meditation, Zen, koen, one hand clapping, new moon in the arms of the old, Sound, new moon, ascension, meditations and visualizations by Alice, stories, stories by Alice, 2u3d,
Published on 11 May 2014; revised and republished on 29 December 2017
THE EVENT HORIZON
THE MIND-SOUL EVENT HORIZON
THE EVENT HORIZON IN THE MIDDLE OF EACH CHAKRA
HOW TO REACH THE MIND-SOUL EVENT HORIZON
HOW TO GO PAST AN EVENT HORIZON
ON STANDING AT THE EVENT HORIZON
WHAT IS AN EVENT HORIZON?
Dear Ones,
Here are descriptions, from various sources, of the mind-Soul event horizon, along with my comments …
THE EVENT HORIZON
In his book “How to Know God,” Deepak Chopra explains that, between the speed of Light and all that is faster than the speed of Light is an ‘event horizon’. According to him, this barrier or boundary must be penetrated in order to know God.
Citation: “How to Know God,” by Deepak Chopra, 2000, in “5. Strange Powers: Clairvoyance and Prophecy,” the paragraph that continues from the end of p 270 to the top of p 271
THE MIND-SOUL EVENT HORIZON
Deepak Chopra describes how, when a person is aware of Spirit, the mind moves ever closer to the Soul. Eventually, the mind will merge in Spirit, in bliss. The point where they merge, he says, is the mind-Soul ‘event horizon’ …
See “How to Know God: The Soul’s Journey into the Mystery of Mysteries,” by Deepak Chopra, 2000, “6. Contacting God: The State of Union,” p 280, first paragraph
THE EVENT HORIZON IN THE MIDDLE OF EACH CHAKRA
As I understand it, an ‘Event Horizon’ is a theoretical boundary around a black hole beyond which no light or other radiation can escape. I feel there is an Event Horizon where the front and back funnel of the heart chakra meet. I feel it likely that this is true for all our chakras.
HOW TO REACH THE MIND-SOUL EVENT HORIZON
Well, this Event Horizon is always reached at death. But the question is, how to reach it while still living?
Deepak Chopra speaks of yoga (‘yoke’) … a science intended to allow a person to join with his Soul. In the passage the follows, the main ideas are that the journey to God takes place within us, that the process is natural and automatic; that the process is sped up by placing awareness on it; that union with the Soul is, in the long run, inevitable; that resistance to the awakening of the mind to the Soul, then you will experience less and less of love and truth in your life; and that one must still seek action in the world during this process of yoga.
See “How to Know God: The Soul’s Journey into the Mystery of Mysteries,” by Deepak Chopra, 2000, “6. Contacting God: The State of Union,” from the first full paragraph on p 290 through item 6 on p 291
HOW TO GO PAST AN EVENT HORIZON
According to Deepak Chopra, each time we step beyond our beliefs, we move through an event horizon. This is explained in …
Link: “How to Know God: The Soul’s Journey into the Mystery of Mysteries,” by Deepak Chopra, 2000.
So let us use our imaginations to surrender our beliefs. In that way we may reach a higher level of understanding true reality. For more on this, see my blog category: Mental filters
ON STANDING AT THE EVENT HORIZON
According to Peggy Black and The Team, when we stand in a neutral space of observing the dualistic nature of Earth reality, then we rise to a truer understanding of reality. In this way we become multidimensional. Peggy Black calls this ‘bridging’ the dimensions …
An event horizon is a theoretical boundary around a black hole beyond which no Light or other radiation can escape. To put it in more personal terms, you can find one at the mid-point between the two funnels of the heart chakra.
Here we are poised at the brink of eternity.
Here we experience the Eternal Now.
Through our experience of the heart’s event horizon, we are transmuting all the dross, all the dark emotions and thoughts born of mankind’s woundings through countless incarnations.
Our experience of our heart’s event horizon heralds the dawning of New Earth.
So, you may ask, and rightly so: How to achieve that perceptual stance, that event horizon of the heart?
Just concentrate on the center of your heart chakra, first of all when you meditate, and then when you go about your life.
In love, light and joy,
I Am of the Stars
……………………………………………..
MORE INFORMATION
Link: “The Great Void and Me,” compiled by Alice B. Clagett, published on 29 December 2017 .. https://wp.me/p2Rkym-8aI ..
Link: “Point of Uncertainty – Zero Point – Void Region,” compiled by Alice B. Clagett, published on 11 May 2014; revised …, https://wp.me/p2Rkym-8aH ..
Filmed on 10 July 2014; revised and republished on 28 December 2017
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Prayers for a Person Undergoing a ‘Dark Attack’
Violet Light of Saint Germain
Sekhmet, the Lion Being Who Protects Humankind
Protection of Mother Mary
Stories by Alice: Loving Thoughts About My Paternal Grandmother
Her Example of Daily Prayer
Other Things She Taught Me
Daniella Breen’s Advice on Daily Prayer
On Developing Stillness
A Motherly Blessing for Everyone
Postlude: Music of Chris Zabriskie and Photos by Alice
MORE INFORMATION
Angels
Hathors
On the Sacredness of Family Life and Family Values
Dear Ones,
This video is about Dark Attacks and all the wonderful forces of Light and love: Saint Germain and the Violet Flame, Archangel Michael’s beautiful blue Light, the crystal white Light of New Earth, the great protective powers of Sekhmet, and the golden glow of Mother Mary’s love.
There is a little about my grandmother, and about daily prayer, meditation, and devotion. Then the video concludes with a little on motherly love and compassion, and a Postlude featuring the music of Chris Zabriskie. There is a Summary after the video.
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Hello, Dear Ones, It’s Alice.
Prayers for a Person Undergoing a ‘Dark Attack’
I was just sitting here, under the shade of the juniper tree. And I was thinking about an acquaintance of mine, a very dear Soul, who has suffered what is commonly termed a Dark Attack, just recently, that went on and on for days and weeks.
And she has asked for prayers and good wishes and blessings. And so, I was sitting here with prayers and blessings for this very dear Soul.
Violet Light of Saint Germain. First I tried the blessing of the violet Light of Saint Germain, and then the blue Light of Archangel Michael, and both were a lot of fun.
Sekhmet, the Lion Being Who Protects Humankind. Then I tried Sekhmet. Sekhmet is a Lion Being who protects both men and women from the fiercest foes; from the fiercest antagonists. So I imagined Sekhmet, duplicated and triplicated … all standing in order, all around her house, protecting and guarding it. That was pretty successful too; I just felt a feeling of fierce protection, descending on her house. It was great!
Protection of Mother Mary. And so but then, I got to thinking that, inside of that circle of protection … that beautiful circle of crystal white Light around her place and all the surrounding houses in the community … all around … maybe I could place the loving protection of Mother Mary.
And I thought of this because, recently, the mother energy has been returning to humanity from Earth. And it just seemed very appropriate. So, I was sitting here, under the juniper tree, and I called forth Mother Mary’s energy and presence. And the moment I did, the air turned a kind of a golden yellow color … a warm yellow color. And I could feel her presence all around me, and all around the Earth.
It was a wonderful feeling. And that presence stayed with me for quite some time.
Stories by Alice: Loving Thoughts About My Paternal Grandmother
So, as I ended my meditation, I just had a thought about my paternal grandmother, and what a wonderful example she was, of maternal love, and grandmotherly love, and beautiful, bright, spiritual energy.
Her Example of Daily Prayer. And one of the things that she taught me was: How to pray regularly. She taught me: First thing on getting up, last thing on going to bed, to say a special prayer for the early morning, or for the evening, for sundown.
Other Things She Taught Me. And I am so happy that she taught me the value of prayer, and of devotion as a way of life. And of the beauty of flowers, kindness to everyone. She was a wonderful human being, and I was very honored to know her for many years.
Daniella Breen’s Advice on the Benefits of Daily Prayer
Along those lines, I just thought I would mention: There was another telephone conference call with Daniella Breen … https://daniellambreen.com/ …. yesterday. One of the things she mentioned was how important, for the Incoming Light, right now, it might be to establish a spiritual practice of praying, or meditating, or stillness … any stillness exercise or yoga … all those things … five times a day, much as the Muslims do.
On Developing Stillness. She thought … and I agree completely … that this kind of practice brings stillness directly into our lives, and allows us to persevere through these times. As the Light becomes more and more intense, it’s great to be able to be still, and sit with the presence of the Divine … or you may call it Source … or you may call it God … or whatever you call it.
Anyway, I thought I would take her words to heart, and practice stillness five times a day; and my grandmother’s devotion to heart, and practice devotion all day long, insofar as I can.
A Motherly Blessing for Everyone
On closing, I would just like to wish you all, the energy of motherly love, the energy of the Mother returning to Earth, and her all-encompassing compassion and love for everyone, no matter what.
You know, for the Mother, you can be a naughty child, but you will never be an unloved child. That’s what I have found: She accepts me just the way I am.
Well, see you all later.
[End of video]
Postlude: Music of Chris Zabriskie and Photos by Alice
[The lyrical instrumental music in the Postlude at the end of the video is “Cylinder Six” from the album “Cylinders” by Chris Zabriskie, CC BY 4.0. The photos of natural scenes near Durango, Colorado are by Alice B. Clagett, CC BY-SA 4.0. I have not uploaded them to the blog as yet.]
Image: “L’Innocence” by William Bouguereau, 1893, from English Wikipedia …, https://en.wikipedia.org/wiki/File:Bouguereau-Linnocence.jpg … public domain … DESCRIPTION: This is an image of a young woman, dressed in white, holding an infant and a lamb
motherly love, Mother Mary, Sekhmet, Saint Joseph, Christianity, Divine Feminine, Archangel Michael, compassion, crystal white light, Daniella Breen, dark attacks, devotion, meditation, my grandmother, prayer, St Germain, stillness, violet flame, yoga, stories by Alice, Meditations and visualizations by Alice, Egyptian religion, stories, Chris Zabriskie,
A video about emotions and the big picture. There is a Summary beneath the video …
VIDEO BY ALICE
SUMMARY OF THE VIDEO
This is kind of cool … Here you have some sunflowers blooming and the wind waving. Because of the motion of the wind, sometimes I can see them all, and sometimes I can only see part of the picture.
I was thinking this is a little bit like emotions: When emotions start rippling through us, we have a hard time getting the whole, beautiful scene.
So the question is about wind and emotions and ‘the big picture’. Good thing it is not a gale, huh? … just a gentle breeze!
All right, dear ones, Alice is signing off, and wishing you happy, peaceful emotions today. Talk to you later.
In love, light and joy,
I Am of the Stars
…………………..
Written and published on 30 December 2012; revised on 16 May 2018
PHYSICAL PAIN
CONTROLLING OUR MENTAL PROCESSES
TO OVERCOME ATTEMPTS AT MIND CONTROL
CONTROLLING UNWANTED EMOTIONS
ANGER OR FEAR
SEXUAL AROUSAL
Dear Ones,
Here is a technique to gain total mental, physical, and emotional control. It is the same technique for each of these, but I will go through it with specific examples, as I find practical application more helpful than abstract theory.
PHYSICAL PAIN
Let us start with the physical body, as that’ is something many people are used to. Let us say you notice a specific bodily discomfort or maybe even a deep pain. Could be doctors have put a label on this discomfort or pain for you, but I state unequivocally to you that this label is not helpful. Quite the opposite. If you want to heal the physical body, take care not to imagine with your mind that this feeling has a label that will lead the body to this historically proven conclusion. Instead, feel the pain exactly as it is.
Imagine that the pain is a gift to you from God. Why not see what gift this is? Keep feeling this gift, this pain, as you also feel how your physical body and energy field feel around the pain. With an attitude of curious exploration, and of deep, loving gratitude, keep both the pain and the surrounding painlessness in your awareness. You will find the two energies become one generalized energy field, and the pain will go away.
Now, to the extent you hold a belief that the pain will not go away, it will not. So while you do this healing work on your body, place your awareness totally on your body, not on your mind. If thoughts do surface during your physical healing process, then you may momentarily use the following technique for controlling and calming the mind. It takes less than a second.
CONTROLLING OUR MENTAL PROCESSES
Many of us would like to be more aware of our thought processes … both surface thoughts and thoughts springing from the deep subconscious mind. We might practice a proven technique to calm the mind, such as …
the Zen technique of counting to 10 over and over again.
Or the yogic technique of long deep breathing.
Or the Indian technique of feeling the breath as it moves into and out of our nostrils.
Or by chanting a mantra, and so on.
We cannot always prevent thoughts from surfacing, though, so if you notice a thought, or train of thought, during your mind calming procedure, here’s what to do:
Be aware that a mental process is occurring. Do not blame yourself for this thought; do not feel a sense of failure or any other negative emotion; rather, be thankful that you noticed the thought. Classify for yourself what kind of thought it was. A memory? The beginning of a fantasy? A story about something? An analytical thought? A judgment?
So the point here is not to concentrate on the content of the thought, but simply to pigeonhole it. And then to return to your mind calming procedure.
TO OVERCOME ATTEMPTS AT MIND CONTROL
Historically, some spiritual adepts have been described as being able to control the minds of others. Rasputin, for instance, was known for this ability. And there is a lot of popular lore in this regard.
Before we continue further, and so as to know what we’re really dealing with, it’s good to note that the mental bodies extend far beyond the brain. In fact, almost all our other bodies … the physical, etheric, and emotional or astral bodies, and the body of light … are permeated by the mental bodies, higher and lower, which extend beyond them; the exception being the body of light (also termed the ‘causal’ or ‘spiritual’ body), which permeates and extends beyond each of our other bodies.
What to do if you feel an attempt is being made to control your mind? There is one good technique that is quite similar to the physical pain healing technique described above. Let us say you notice a thought that seems foreign, ‘not your own.’ Now, at that moment, feel the actual energy of the thought … is it a throbbing in the frontal lobe? Does it feel like an energy whirling in or around the head, or at the level of the navel point, the sexual organs, or perhaps the rectum? Whatever the energy feels like, concentrate on that energy … and not on the thought itself.
Imagine that the energy your mind has labeled ‘not you’ is a gift to you from God. Why not find out what gift this is? Keep feeling this gift, this ‘not you’ energy, as you also feel how your energetic body feels around the ‘not you-ness.’ With an attitude of curious exploration, and of deep, loving gratitude, keep both the ‘not you’ energy and the surrounding energy of your mental body in your awareness. You will find the two energies become one generalized energy field, and the ‘not you’ energy will integrate with your aura.
CONTROLLING UNWANTED EMOTIONS
If we want to be fully developed, fully aware human beings, then control of the emotions is an important consideration. By this I don’t mean inhibition of unwanted emotions, which process always leads to trouble, and sometimes very deep trouble indeed. Rather I refer to integration of unwanted emotions into the emotional body as a whole. By this time you probably get the drift of what I’m about to say.
ANGER OR FEAR
In a nutshell: Feel the most obvious physical sensation that your mind is labeling ‘anger’ or ‘fear.’ Imagine that this unwanted emotion is a gift to you from God.
Why not find out what gift this is? Keep feeling this gift, this physical sensation, as you also feel how your physical body and energy field feel around the physical sensation. With an attitude of curious exploration, and of deep, loving gratitude, keep both the physical sensation and the surrounding energy in your awareness. You will find the two energies become one generalized energy field, and the physical sensation will integrate with your aura.
Then repeat the procedure with any other physical sensations related to the unwanted emotion.
SEXUAL AROUSAL
Things being as they are in Western culture, quite a few people are concerned to minimize the chance of feeling their sexuality at moments that are socially unacceptable … maybe with regard to the wrong person, or at the wrong time, for instance. Since sexuality is an inescapable part of our makeup, and always a force to contend with, and to creatively redirect, as necessary, it’s good to know that the above technique can be used to diffuse sexual arousal. To wit:
Feel the most obvious physical sensation associated with the concept your mind labels ‘sexual arousal.’
Imagine that this unwanted physical sensation is a gift to you from God. Why not find out what gift this is?
Keep feeling this gift, this physical sensation, as you also feel how your energy field feels around the sexual energy. With an attitude of curious exploration, and of deep, loving gratitude, keep both the physical sensation and the surrounding energy in your awareness — You will find the two energies become one generalized energy field, and the physical sensation will integrate with your aura.
One more thing about sexual arousal … the persistence of such a feeling has a lot to do with thoughts, especially repetitive thoughts, which precede the sensation of arousal and persist throughout the experience. When the thoughts stop, the feeling soon stops as well. So, if you notice mental involvement during the diffusing process, then you may wish to momentarily use the previously mentioned technique for controlling and calming the mind, which takes less than a second.
In love, light and joy,
I Am of the Stars
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