Tag Archives: Sandra Walter

The Shift, the Sorting, the Gut Brain and the Ego . by Alice B. Clagett

Published on 3 April 2014; revised and republished on 27 December 2017


Dear Ones,


Interestingly enough, when I relax my abdomen completely, it takes me out of the power-over scenario, out of the controlling aspect of my ego, and into a freely flowing space that allows me to express my energy more fully, to live more happily in sync with the incoming Light and the resonance of Earth …

Because the practice of relaxing my tummy is easy to do, and because the results have been so far-reaching for me, I have been doing the practice every time I start feeling like I am trying to control other people. Or more frequently, because of my personality, when I feel like other people are trying to control me.


Another thing I tried this morning is placing my hands here and there on my tummy and telling all the cells inside me how much I love them, how much I appreciate them, what a joy it is to be with them, and how ‘Everything is A ok! and ‘All is well’. I had been sensing density, fear, and various neg speak and malspeak phrases in the area of my tummy for days. The laying on of the hands helped a lot.


Always in my Awareness is the fact that there are lots of neurons lining my large intestine, that these neurons make up the ‘gut brain’, which rules my lower triangle … including chakras 1 through 3 … with themes of …

  • vital well-being (chakra 1),
  • creativity (chakra 2), and
  • action in the world through ego, or self-concept (chakra 3).

On the flip side, the tangle-up stories have to do with …

  • fear of death and suffering (chakra 1),
  • a startling array of sexual agonies (chakra 2), and
  • power-over / enslavement (chakra 3).

More on the gut brain here …  Link: “Think Twice: How the Gut’s ‘Second Brain’ Influences Mood and Wellbeing,” by Adam Hadhazy . with comments by Alice B. Clagett, published on 14 August 2013; revised and republished 14 August 2013 … https://wp.me/p2Rkym-6CC ..


Always in my mind when I think of my gut brain is the fact that it has no center of thought that can judge and discriminate. It only just parrots what it hears. And, in the course of my incarnations, it has socked away some unuseful phrases (which can lead to disease and premature death, for example).

So by laying on of the hands, and uttering soothing phrases, I hope to reprogram my gut brain to a healthier, happier life at the cellular level. Which would, natch, benefit their benefactor … Me! … whom I am touched to learn they look up to with love and admiration.


Oh yes, the other thing that I have recently found very helpful as my lower chakras clear is this: I take a deep breath, then on the exhale I relax my shoulders, and as well, the muscles that have lately very insistently been pinching my shoulder blades together.

This relaxation, I have found … for reasons unknown … calms my gut brain. It also allows the energy of my deep inner heart to expand.


Lately I learned via Mas Sajady … https://mas-sajady.com/and Sandra Walter … www.sandrawalter.com some new things about the Shift.

In her conference call last night, Sandra Walter mentioned a lag that is currently taking place … this I take to mean that humanity (because of mental-emotional tangles, I expect) is a little lower in frequency than Earth right now. I remember something like this happening a while back. It was a very weird, out-of-sync feeling. Surreal, even. And then, thankfully, the situation righted itself; humanity got back in sync. So maybe there will be such a ‘catch-up’ process again, soon.


During the conference call, Sandra Walter mentioned how timelines have been dropping away. She explained it like this: Imagine that you are walking along some stepping stones, and beside you is a second path of stepping stones. Then, as you walk, you look over where the second path was, and it is gone! Why? Because you chose the path you are on.


The dropping away of timelines is a question of conscious choice. I have been experiencing it as the dropping away of denser gut brain energies, so then the gut brain stories I clairaudiently hear have been getting lighter and brighter every day.

Some excruciatingly sad stories have simply disappeared. Why? Because I was aware of them coming up, I heard them with a neutral mind, and I walked in Nature with the conscious intention of allowing the energy of Earth and Sun to bring my body into alignment with their energy.

That intention has been burning out the lower densities from my physical form. ‘The term burning out may be misleading … While the process of purification involves some mental confusion and some physical discomfort, it is a relatively mild process.


Along these lines, both Mas Sajady and Sandra Walter recently have mentioned the possible dropping away of a large number of people. Sandra mentioned this is something that will take place as the Shift concludes. From that, I am guessing the period from December 2012 to now … which seems to us to have stretched out for a long time, in hours, days, and so on … has in fact taken place in the wink of an eye.

So now, we heard in 2012 that Earth had decided to take all of us humans with her. ‘Has something changed?’, I wondered, when I heard about people ‘dropping away.’

Some folks pressed Mas Sajady for an answer, and he said that he meant by that, ‘death’. Sandra was asked about it too, and she said that a large number of people are deciding not to participate in the Shift. I would add … this is a free will planet, and while Earth might deeply love all of us, and want all of us to ascend in frequency with her, She cannot make us do this. She can only invite us to be with her.

So now I am wondering, what will be happening, actually? Sandra mentioned that those who are aware of the Shift, and doing their best to align their energy with the rising frequencies, are likely to be among those who stay here on Earth. Which makes sense: That is what we have chosen to do with our free will.

But what about the folks who might be dropping away? How would that appear to me, in my lifeline? I just do not know. The important thing, I feel, is to trust in the Divine, and to know, with certainty, that the destiny of each human being on Earth today will be the result of their own free will. And from that certainty springs my own determination to choose the highest frequencies available to me on Earth today.


Jim Self, in his April 2014 Planetary Update …

Link: “Planetary Update April 2014 ~ Jim Self,” 5 April 2014, http://theearthplan.blogspot.com/2014/04/planetary-update-april-2014-jim-self.html ..

… has some interesting things to say about the lower chakras, the heart, and ego … how they operate in lower and higher frequencies.

He also has thoughts about a possible power-over frequency upgrade affecting world nations. He feels this may involve revelation of distortions in G8 power-over, bonding between Russia and China, and establishment of a new reserve financing system through the International Monetary Fund scenario.

He feels this international 3rd chakra clearing relates to our personal ongoing 3rd chakra clearing. As to whether it might relate to the ‘mass dropping away’ scenario … Well, could be, or maybe not … Even the Hathors (1) have trouble predicting the future!

In love, light and joy,
I Am of the Stars

Image: Two Dirt Roads Diverge … https://gigaom.com/wp-content/uploads/sites/1/2011/02/diverging-paths.jpg COMMENT: Choices, choices! Gosh, the high road looks a little muddy. Probably a nicer view, though … Maybe I should take the easy road…  No wait, maybe I will just put on my galoshes! 


(1)  See Link: “Tom Kenyon,” the section “Hathors Archives” … http://tomkenyon.com/hathors-archives ..


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lower triangle, gut brain, Incoming Light, Jim Self, Mas Sajady, Sandra Walter, sorting, Shift, timeline lags, timelines, neg speak, laying on hands, world affairs, human affairs, malspeak, ascension, power over, chakras, first chakra, second chakra, third chakra, samskaras, death, Russia, China, fourth chakra, heart chakra, ego,

Galactic Codes . Crystals . Beings of Light and Sound . Reiki . Kanji . by Alice B. Clagett

Published on 2 February 2015; revised


Dear Ones,

I would like to draw your attention to some similarities here, between Sandra Walter’s crystal codes sent by the Galactics …


First note these photographs by Sandra Walter of galactic codes imprinted in her crystals (1) …

Image: Crystal photo 1, in “Crystal Codes: Galactics Sending Love,” by Sandra Walter … https://i2.wp.com/www.sandrawalter.com/wp-content/uploads/2015/01/IMG_2075.jpg ..

Image: Crystal photo 2, in “Crystal Codes: Galactics Sending Love,” by Sandra Walter … https://i0.wp.com/www.sandrawalter.com/wp-content/uploads/2015/01/IMG_2039.jpg ..

Image: Crystal photo 3, in “Crystal Codes: Galactics Sending Love,” by Sandra Walter … https://i0.wp.com/www.sandrawalter.com/wp-content/uploads/2015/01/IMG_2024.jpg ..


The crystal codes in Sandra’s photos somehow remind me of the paintings of beings of Light and sound by Hungarian Shaman Joska Soos (2) …

Image: “Light Being of the Sound Infinity, 1992,” by Joska Soos … http://www.soul-guidance.com/houseofthesun/media/jsimages/ent05.jpg ..

Image: “Light-Sound Being of the Ultra-Dimension, 1990,” by Joska Soos … http://www.soul-guidance.com/houseofthesun/media/jsimages/ent12.jpg  ..

Image: “Seraphims, 1991, by Joska Soos … http://www.soul-guidance.com/houseofthesun/media/jsimages/ent07.jpg ..

Could it be that such beings are actually living in Sandra’s crystals?


A while ago I studied Reiki Level 1 with the gifted teachers David Castle and Rev. Ann K. Alcock of the Celestial Healing Center (3).  There I learned about the Reiki Healing Symbols of Usui, which as you may know, are inscribed in a certain way, and with a certain feeling, in the air. These symbols remind me of both Sandra Walter’s crystal codes and Joska Soos’s beings of light and sound. Here are some of the Reiki Healing Symbols (4) …

Image: Reiki Symbols … https://i.pinimg.com/736x/2e/c5/26/2ec526703e01ac7f67171746c28dd907–learn-reiki-reiki-symbols.jpg ..


Years ago I studied Japanese, which has three systems of writing characters. Kana are symbols used to reproduce syllabic sounds; these are of two varieties … hiragana, used for Japanese or naturalized words, and katakana, used for foreign words.

Then there are kanji, symbols which represent entire words. These are adapted from Chinese characters, a few of which are shown below …

Image: “Chinese Kanji Symbols, and Their Meanings” …  http://www.profusionstudioglass.com/images/Characters.jpg ..

My teacher said that he thought that, in some instances, kanji are pictographs …. pictures of words … that were changed over the years so that they sometimes no longer resemble what they represent.

It seems to me, though, that these kanji carry a deeper significance. When writing these symbols, one must follow a certain order of strokes; as well, each stroke must begin in a certain place and end in a certain place (never in reverse order). The result, visually, is entrancing.

Here is how the word kokoro, meaning ‘heart’ or ‘mind’ is written in Japanese kanji

Image: The Word Kokoro, Heart, in Japanese Kanji … https://st.depositphotos.com/1440451/1351/v/950/depositphotos_13512178-stock-illustration-japanese-calligraphy-word-heart.jpg  ..

In Japan, the mind is felt to be in the heart, not in the head. Divergent as this notion is from Western tradition, it is a notion with which I completely agree.

The mind is located in the heart. In the head is located Trouble with a capital ‘T’.

Be that as it may, note how, in the video, a sound is played that causes a deep vibration in the physical heart. Note the order of the strokes, and the feeling with which they are drawn. Note also how the kanji looks like the heart, with its valves …

Video: “Japanese Calligraphy Tutorials – Writing Kanji #02 心 Heart,” by Esteban Martinez, 30 March 2013 … https://www.youtube.com/watch?v=lSveBL1e7vQ ..

As with the Reiki Symbols, I’m reminded of Joska Soos’s paintings of beings of Light and love. Perhaps a summoning of these beings? 


PS: Here is Lisa Gawlis, talking about two crystals (one hers, and one another person’s) which she placed together on a tree stump in the sunlight …

Image: Two white quartz crystals on a tree stump, by Lisa Gawlis … https://lisagawlas.files.wordpress.com/2015/02/lermurians.jpg?w=500&h=281 ..

In the accompanying blog, Lisa Gawlis putting the two crystals on a tree stump. Then she saw the guardians inscribe things in the crystals. Then later, she saw a bubble of Light around the tree stump, and tiny beings of Light working inside the crystals. (5)


I have also found that our Star Brethren offer messages coded into the clouds and sunlight. Here is one of many examples (6) from my blog category: Prophecy – oracles – seers – mystery schools – cloud readings

Image: Star Brethren Coding in Clouds and Sunlight, by Alice B. Clagett, July 2015, CC BY-SA 4.0

Image: Star Brethren Coding in Clouds and Sunlight, by Alice B. Clagett, July 2015, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars


(1) From Link: “Sandra Walter – Crystal Codes : Galactics Sending Love – 25 January 2015,” in Lucas2012Infos … https://lucas2012infos.wordpress.com/2015/01/25/sandra-walter-crystal-codes-galactics-sending-love-25-january-2015/ ..

(2) Beings of Light and Sound are from … Link: “Light – Sound – Beings (paintings),” by Hungarian Shaman Joska Soos … http://www.soul-guidance.com/houseofthesun/soosentities.htm ... Many more such paintings can be found at the links on this page … http://www.soul-guidance.com/houseofthesun/soosintro.htm#LightSoundEntities  ..

(3) Celestial Energy Center … www.celestialenergycenter.com ..

(4) Reiki symbols are from Link: “The GrassrootsReiki Free Internet Site” … http://learnreiki.tripod.com/grassrootsreiki/id3.html ..

(5) See Link: “Holy February Batman!! Hyper-Accelerated New Matrix Underway!!,” by Lisa Gawlis, 3 February 2015 … https://lisagawlas.wordpress.com/2015/02/03/holy-february-batman-hyper-accelerated-new-matrix-underway/?blogsub=confirmed#blog_subscription-3 ..

(6) from Link: “Clouds, Codes, and Messages from Our Star Brethren,” by Alice B. Clagett. published on 26 July 2015 … https://wp.me/p2Rkym-5Re ..


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beings of light, languages of light and sound, beings of light and sound, crystal codes, galactic codes, hiragana, Joska Soos, kana, kanji, katakana, Reiki symbols, Sandra Walter, guardians, Sandra Walter, Lisa Gawlis, incoming light, Japanese language,

Christ Light Expansion Meditation by Sandra Walter . referral by Alice B. Clagett

Published on 12 March 2017

Dear Ones,

I was just listening to a Light Intel blog by pathfinder, wayshower, and lightworker Sandra Walter …

Link: “Owning The Embodiment: Preparing for the Timeline Shift,” by Sandra Walter, under the heading “Light Intel Articles” … http://www.sandrawalter.com/ ..

She mentions there will be a Gateway tomorrow through Wednesday, 13-15 March 2017. She also mentioned this exquisitely beautiful meditation now available online …

Link: “Christ Light Expansion: An Ascension Path Guided Meditation,” by Ascension Path with Sandra Walter, 14 March 2016 … https://www.youtube.com/watch?v=Bqlsl30S1_U ..

In love, light and joy,
I Am of the Stars

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Sandra Walter, gateways, solar events, meditations, Buddhic and Christ consciousness, enlightenment, awakening, lightworkers, wayshowers, pathfinders,

Anger, Earthquakes, and Harmony on New Earth . by Alice B. Clagett

Published on 23 November 2016

Dear Ones,

The ‘up yours’ anger being expressed in the social networks and news today is reverberating through humankind. This anger is expressed in Gaia through a series of earthquakes in October and November 2016 …

Video: “October-November 2016 – Earthquake Predictions,” by SuspiciousObservers, 22 November 2016 … https://www.youtube.com/watch?v=RtINqLRQh3Y ..

This anger has to do with a disparity between the energy of many people’s gastrointestinal tract energy and the Incoming Light. The answer, for many, is not yet forthcoming, but for the Lightworker the path very clearly lies in a lighter diet, drinking plenty of water, getting plenty of exercise, and setting aside quiet time for meditation every day.

As Lightworkers, sometimes we become involved in public policy and social issues, and this conflicts with our desire to bring peace to Earth. Here is a funny video about this …

Video: “Just breathe. Your life means nothing,” by This Hour Has 22 Minutes, in facebook …  https://www.facebook.com/22Minutes/videos/10153223873393339/ ..

In the video, a beautiful yoga instructor cannot stop being angry about current affairs while she is leading a yoga class.

We have come upon a time when it is very important to create the emotion of peace within our own personal electromagnetic field (that is, our aura). For us, as Lightworkers, it is important for us not to involve ourselves in other people’s anger.

In 2017, there will be many new and wonderful things happening on Earth, as the New is ushered in. Many Lightworkers have begun meditations on peace and love for Earth during this time of change for the better. For instance …

The Global Coherence Initiative has been having heart coherence and synchronized Care Focuses that are helping humanity and the planet … https://www.heartmath.org/gci/ ..

Sandra Walter and the Light Tribe Collective have been having three Unity Meditations on Wednesdays … www.sandrawalter.com ..

These are wonderful opportunities to join with others in mitigating the earthquake energies of Earth, which our planet must offer as healing energy for the anger now being released from humankind … keeping in mind, that every earthquake causes an upsurge of human caring, and human love for others who are in need.

Thus it can be seen that Gaia’s quakes allow our noosphere to come back in balance when presentation of anger and violence in the news causes a spiking of anger energy in Earth’s noosphere.

It is clear to me that the mass media are a lagging indicator … They will continue to present our families with a steady emotional diet of anger and violence for as long as we continue viewing their broadcasts. To which I say … as would any sensible, aware person … Turn off the television and the radio. View no more violent movies!  Just say No to mass media!

When we erroneously perceive, because of the bias of the mass media, that the world is going to pot, then there are ways to extract ourselves from this cause-and-effect mental trap. For instance, when I find myself in a causal rut, I switch timelines …

Spirit to Team!
Optimize Timelines!
For the All, through Free Will!

When I feel down, I like to listen to “Jesus through John,” whose words are unerringly wise and full of inspiration … https://johnsmallman2.wordpress.com/ ..

You will no doubt have your own favorite technique and your own source of inspiration. Know that I stand with each of you, in love, and peace, and joy, and Light, with a beautiful vision of New Life on New Earth, a world where harmony prevails over even the tiniest hint of discord.

In love, light and joy,
I Am of the Stars

See also Link: Earthquake Prediction Center, at QuakeWatch.net … http://quakewatch.net/ ..


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GI tract, gut brain, incoming light, earthquakes, anger, mass media, violence, lagging indicator, Quake Watch, Global Coherence Initiative, Sandra Walter, diet, exercise, hydration, lightworkers, social issues, infectious anger, peace, harmony, meditation, current affairs,  current affairs, harmony, timelines, unity, oneness, Jesus through John, peaceful feeling,

Incoming Light Anticipated for September 2016 . by Alice B. Clagett

Published on 29 August 2016


Dear Ones,


The Light has been intense in the last few days, though not quantitated on “Space Weather” … www.spaceweather.com … or on “Space Weather News” … www.spaceweathernews.com .

I spoke with Peggy Black during one of her two free monthly telecasts today (see Link: “Morning Messages – Peggy Black,” on Facebook … https://www.facebook.com/MorningMessages/ ... for details on her telecasts). Peggy Black’s Team suggested modulating or even canceling the input of Light if needed. So that is possible … We just have to ask our Ascension Teams to do this. I myself feel this is fine to do, as the load of Light input will simply be recalibrated and redistributed as needed (keeping in mind that a new optimum timeline will likely be called forth).


September 2016 will have many influxes of Light, per Sandra Walter. For more in this, see …

Link: “Acceleration and the Solar Eclipse: Making the Choice,” by Sandra Walter, 29 August 2016 … http://www.sandrawalter.com/acceleration-and-the-solar-eclipse-making-the-choice/ May I suggest donating to Sandra Walter if you are able?

Here in LA, we have been getting the waves sooner than anticipated … a good sign, I feel.

These are the Light dates noted by Sandra Walter for September 2016 …

  • Sept 1, 2016, at 2:01 am PT solar eclipse
  • Sept 9-11, 2016, initial Light wave
  • Sept 22, 2016, Fall Equinox
  • Sept 26-29, 2016, third Light wave


Sandra Walter mentions the possibility of maximizing the effect of a Shift in 2017. I would like to explain my personal perspective on this. I feel that those of us who wish to do so, may help co-create this possibility.

I also feel that the availability of an accelerated timeline in no way forces this accelerated timeline on those that wish to take a slower timeline. This is because so many timelines are available to each of us. We all have free will here on Earth; we can each ask our Ascension Team to optimize our own personal timeline. Here is the activation of Light for optimization of our personal timelines and dimensions …

Spirit to Team!
Optimize timelines and dimensions!
For the All, through Free Will!

I suggest using this optimization daily, and also whenever fears or anxieties, upsets or anger seem to be coming forth from the collective unconscious of humankind.


To prepare the physical body for the September Light influxes, may I suggest these two mp3s, available at Judy Satori’s website … https://judysatori.com/ … Go to the ‘Shop’ tab and search for …

  • “Regenesis Phase I,” $33 … this takes about 5 minutes, morning, noon, and night.
  • “Regenesis Phase II,” $33

These two are really excellent, and well worth the price. I use “Regenesis Phase I” daily, for instance, as I feel it improves the quality of the ‘astral air’ and just makes me feel great!

In love, light and joy,
I Am of the Stars


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incoming light, Fall Equinox 2016, lightworkers, gatekeepers, Sanddra Walter, Peggy Black, free will, ascension team, Judy Satori,

Community Alert: Preparing for Solar and Gateway Event EMF Hypersensitivity . by Alice B. Clagett *

Written on 19 February 2015; revised
Originally entitled “How to Be Prepared for Mental Turmoil during Solar Winds”


Dear Ones,


In 2005, the World Health Organization (WHO) recognized the increasing incidence of Electromagnetic Hypersensitivity (EHS). WHO referenced a survey of medical centers. Prevalence of Electromagnetic Hypersensitivity was then felt to be just a few folks per million. They, however, found higher estimates among self-help groups …

Link: “Electromagnetic Fields and Public Health: Electromagnetic Hypersensitivity,” by WHO (World Health Organization), December 2005 … http://www.who.int/peh-emf/publications/facts/fs296/en/ ..

As the Awakening continues, this EMF hypersensitivity is affecting more and more people; but fortunately less severely than described in the WHO paper.

Many people visualize that Electromagnetic Hypersensitivity manifests through human interface with man-made EMF fields, such as electronics, electrical appliances, electric and cable wiring in homes, and electric lines and towers in cities, and through-the-air broadcasting signals.

However, the overarching cause of Electromagnetic Hypersensitivity is Solar Events such as solar flares, CMEs, and CIRs, and Gateway Events caused by the alignment of celestial bodies.  From an Earth-centric perspective, these gateways include solstices and equinoxes, for instance. However, the alignment of celestial bodies other than Earth and our Sun also affect the human experience of Electromagnetic Hypersensitivity. (See my blog categories: Astrogeophysics – EMF – hologram  …  and …  Almanac: solstice – equinox – moon cycles )

These Solar and Gateway Events heighten our awareness of discordant or misaligned energy in our personal EMF fields. While it is true that the effect of these events on the human EMF is beneficial, as these events are clearing our EMF, the difficulty is that the clearing sometimes causes activation of people’s ‘fight or flight’ response …

Link: “Fight or Flight Response and Ascension,” by Alice B. Clagett, 28 August 2014 … https://wp.me/p2Rkym-7Jc ..

This may result in anxiety, ‘cognitive dissonance’ (i.e., mental turmoil), or ‘acting out’ behaviors …

Link: “Geomagnetic Score (Kp Index) . by Space Weather News . with comments by Alice B. Clagett,” published on 11 May 2017… http://wp.me/p2Rkym-7bI ..

And so, I offer the following Community Guidelines …


For warnings about solar and gateway events which may trigger anxiety, you can subscribe to SpaceWeather Text or phone alerts …

Link: “Space Weather” … http://www.spaceweather.com/ … and at ‘Subscribe’ click: Go!

For up-to-date online information, see the above “Space Weather” link, which is updated daily … and Link: “Suspicious0bservers” … https://www.youtube.com/user/Suspicious0bservers .. Both are updated daily.

For notifications about upcoming gateways, see the “Light Intel” blogs by Sandra Walter …

LInk: “Creative Evolution,” by Sandra Walter … http://www.sandrawalter.com/ … Search the term: Light Intel Articles


Solar and Gateway Events can cause heightened anxiety. If no medications are on hand, the anxiety can escalate into panic attack, which can last for weeks. This is way not so cool … very wearing on the emotions … and completely avoidable.

As near as I can tell, everyone, every human being, will eventually begin to experience some generalized anxiety, and in some cases possibly also panic episodes as we become sensitive to Solar and Gateway Events in the process of Ascension.

Yet many, many people have … to date, in this lifetime … never had a high level of generalized anxiety. They have never experienced a panic attack. So when it happens they may think: I’ll just tough it out … Like I did. Or if a person sees that their spouse is having a panic attack, they may underestimate its severity.

Having read up on the topic, I am here to explain that panic attack is a serious event; for instance, it can lead to intense emotional suffering, as explained in this video …

Link: “Dealing with Anxiety and Panic Attack,” by DARE, 8 June 2009 … https://www.youtube.com/watch?v=32K-rEIbBgE ..

If panic attacks escalate day after day, I have read there can be a sense of surreality so intense that a person has thoughts of suicide or murder.

The situation is more complicated for those with psychic abilities, and who are expressing the ‘fight’ form of anxiety, as this can lead to attempts at murder on the astral plane. While accomplishment of this intent depends on God and God alone, attempts along this line are way not cool. Those of us who are psychic must take care not to feel we are ‘above it all’. More than anyone else, we must take the necessary precautions.


If you know you are sensitive to Solar and Gateway Events, the prep work would be to see your medical doctor, and also possibly to go to your alternative medicine practitioner for remedies.

For anxiety, some medical doctors, for instance, will recommend the prescription drug klonopin (Clonazepam).  I think it is usually prescribed by a psychiatrist; or possibly a physician could prescribe it. I suggest very short-term use of this drug, and only in emergency situations, as there are notable side effects of withdrawal, especially, apparently, withdrawal from long-term use … including some side effects that may persist for a long time, even if withdrawal is very gradual.

Some alternative medicine practitioners suggest homeopathic or natural remedies for anxiety; for instance …

The Hyland’s homeopathic remedies ‘Calms’ and ‘Kali phos’ are said to relieve stress, nervous tension, and sleeplessness. For other Hyland’s homeopathic remedies for stress, go to …

Link: Hylands … http://www.hylands.com/ … and search Products for the term: Stress & Sleep

Celery juice has been recommended by some to soothe the nerves; the juice of an apple, and a pinch of cinnamon or nutmeg, can be added for flavor.

Some folks recommend Passion Flower pills for anxiety …

Link: “Five Herbs to Calm Anxiety (Without Being Drowsy),” from Renegade Health, 30 March 2014 … http://foodmatters.tv/articles-1/5-herbs-to-calm-anxiety-without-being-drowsy ..

Then there are calming teas, such as Yogi ‘Relaxed Mind’ and ‘Kava Stress Relief’ …

Link: Yogi … https://www.yogiproducts.com/ ..

Music by Mozart, chamber music, or the calming music at the youtube channel “illume in essence” … https://www.youtube.com/channel/UCs46S_Dy3L95X2qKrL-uRfA … may help.

Binaural Beats has many good videos on youtube. Their music only works effectively when used with stereo headphones, because it offers different sound tracks for each ear (and each side of the brain) …

Video: “Binaural Beats Anxiety – Powerful Calm Mind and Racing Thoughts,” by MendTheMind, 16 May 2014 … https://www.youtube.com/watch?v=8sySw8n_Yuc ..

There is also a yogic exercise to tranquilize the mind, and to help it be peaceful; this can be used as an adjunct to traditional medical remedies …

Link: “3-Minute Meditation to Tranquilize the Mind,” by Yogi Bhajan … referral by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-6ik ..

Here is a yogic exercise to help prevent freaking out …

Link: “Meditation to Prevent Freaking Out,” Taught by Yogi Bhajan on 6/7/76, in Healthy, Happy, Holy Organization … https://www.3ho.org/kundalini-yoga/pranayam/meditation-prevent-freaking-out ..

You must find out what is best for you.

If your tendency is to ‘act out’ impulsive behaviors, or even to experience recurrent fantasies of ‘acting out’ during Solar and Gateway Events, then ask your doctor what drug will be best for you. It is possible that the anxiety remedies may be less effective for you than other sorts of remedies.


Also, very good prep work is to read up on panic attacks. Here is some of the standard kind of info on panic attacks …

Link: “Panic Attacks and Panic Disorder: Symptoms, Treatment and Self-Help Tips,” at HelpGuide … http://www.helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm ..

I feel that schools and churches would be a good place to educate the public about panic attacks, maybe with videos like those linked to in this blog, or maybe through personal sharing among the audience.

A wonderful event like that was held through the Lifetree Cafe … https://lifetreecafe.com/start-lifetree-cafe/ … offered at the Presbyterian Church I attended in Colorado in the summers for a while. My feeling was, I learned quite a lot from the presentation, and grew closer to the congregation as a result of the group sharing that followed. The whole thing took only an hour.


Also, it is important to remove all weapons from your personal environment. There is a special consideration for the military, for armed security personnel, and for law enforcement officers, who must have weapons on hand to protect the public. They must learn the symptoms that herald the onset of panic attack, so that they may turn over their weapons to another officer before the panic attack takes place.

Because anxieties sweep through our unconscious minds and on to the minds of those who are in our thoughts, anxieties tend to sweep through families and work groups, all at the same time. That is something to keep in mind when planning prevention of emotion-based decision-making among armed security personnel. In the extreme instance, this can cause ‘acting out’ and what is known as ‘mass hysteria’.

The recent Jade Helm military exercises, which labeled California, Utah, Texas, Arizona and Colorado as potential ‘hostile territories’, seem to me to be examples of the need for all military personnel, including supervisory personnel, to have as much time off as ‘wellness time’ as they feel they need, during these times of great and joyous change.

Another example from a while back was the rash of killings of black men by police officers in Santa Monica and other places, followed by that May 2015 march on Washington, DC, by folks concerned about what went on. In other words, those who are in charge of the safety of us all need to take special care to be sure that their own state of mind is peaceful and well relaxed, so that they can help add to the calmness of those they are helping.

In a way, Gandhi might be a good role model for people supervisory personnel during these times. I saw a good example of this kind of behavior the other day, in the Bayfield, Colorado, parking lot where I have been doing my wash. Much out of the ordinary, there was a police car pulled up in the parking lot, right in my path to the front door of the laundromat. There was a medium-aged, physically fit man, handcuffed, standing in the parking lot with two police officers on either side of him. He was hurling abuse, over and over, at the police officers. As shocking as this incident was to me, I was nevertheless greatly comforted by the easygoing, courteous, gently humoring attitude of the police officers. I feel we are greatly blessed to have such good officers on our police force.

For more on this see Link: “Ascension Cautions 4: Guidelines for Those in Authority,” by Alice B. Clagett, published on 30 January 2017 … https://wp.me/p2Rkym-6YF ..


Another important effect of Solar and Gateway Events is ‘mind mud’ or ‘peanut butter brain’ or ‘silly putty sensibility’, as some call it. Others call it cognitive diminution. Tom Kenyon calls it cognitive dissonance. You can read more about it here …

Link: “Chaotic Nodes and Dimensional Attunements,” from the Hathors through Tom Kenyon … http://tomkenyon.com/chaotic-nodes-and-dimensional-attunements ..

Link: “Cognitive and Emotional Challenges during Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … http://tomkenyon.com/cognitive-and-emotional-challenges-during-chaotic-nodes ..

Link: “The Emergence of Multiple Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … http://tomkenyon.com/the-emergence-of-multiple-chaotic-nodes ..


If you are at home, stay there. Home is usually a pretty safe place to be, no matter what the mind may be telling us to the contrary.

If you own a weapon, lock it in a cabinet, put the key to the cabinet in a self-addressed envelope, and put the envelope in the nearest mailbox.

If you are with someone who you feel may become violent, then find a safe place for yourself, as close by as possible. Sometimes that is in a separate room, with the door locked. Sometimes it is going over to a neighbor’s.

If you are in a car, pull over onto a quiet street, stop the car, recline the seat, and wait it out for as long as it takes, till the mental turmoil recedes. When you drive home, take the surface streets, and drive with great care and attentiveness.

If you are on a freeway … this is one of the most dangerous scenarios. So first, call on your Divine protection. Then, very carefully, pull into the righthand lane, exit the freeway, then onto a quiet street, and proceed as above.

If you are at the office or at school, and the mental turmoil makes it difficult to work or study, then excuse yourself with a medical excuse, and go someplace nearby and quiet to wait it out. Right now is a difficult time for this, workwise and schoolwise, as work and school rules are very rigid, and most employers do not yet know the long and the short of the Ascension situation. I expect this will be changing pretty soon, and highly flexible flex time will be one of a number of strategies offered as a solution.

So now you know the long and the short of it.

Take care, be safe,

In love, light and joy,
I Am of the Stars


Link: “Call to Action: Carrington Effect on Transportation,” by Alice B. Clagett, filmed on 9 September 2018 … https://wp.me/p2Rkym-aap ..

LInk: “Compendium: Solar Storm Geoshelters,” by Alice B. Clagett, published on 11 January 2018; revised … https://wp.me/p2Rkym-bjF ..

Link: “Community Alert: Drive Time Safety during Incoming Light,” by Alice B. Clagett, published on 3 June 2016 … http://wp.me/p2Rkym-5mA ..

Link: “Solar Events and Their Effects on Earth and on Humans; Geophysical Alerts,” by Alice B. Clagett, published 17 March 2015 … https://wp.me/p2Rkym-7ea ..

Link: “On Using Aluminum Foil to Shield the Body and Brain during Solar Events,” by Alice B. Clagett, written on 11 January 2019; published on 3 June 2019 … https://wp.me/p2Rkym-bjB ..

Link: “Solar Flares and CMEs: Sun Series 4,” by Suspicious0bservers, 27 May 2014 … https://youtu.be/KL6wi3QjXjk?list=PLHSoxioQtwZcJj_9clLz7Bggso7qg2PDj ..

Link: “Cities of Light and Crystal Gridwork,” by Alice B. Clagett, pPublished on 25 May 2014; revised … https://wp.me/p2Rkym-89N ..


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anxiety, ascension, ascension symptoms, churches, clonazepam, cognitive diminution, community education, community health, education, EHS, electromagnetic hypersensitivity, fight or flight response, gateway events, guns, human EMF, Hyland’s homeopathics, Jade Helm, klonopin, law enforcement, mental turmoil, military, mind mud, panic attacks, passionflower, pranayam, Sandra Walter, schools, security personnel, social issues, solar events, Tom Kenyon, weapons, weapons safety, WHY, yoga, Yogi Teas, electronic devices, artificial EMF fields, mass hysteria, acting out, psychology, psychiatry, Jade Helm, psychic murder,

5D Skill Sets: Rewriting History, Jumping Timelines, Merging Dimensions . by Alice B. Clagett

Filmed on 20 June 2015; published on 27 June 2015; transcribed on 12 November 2018
Previously titled: 5D Skillsets: Rewriting History, Jumping Timelines, Merging Dimensions

    • 2015 Summer Solstice
    • My Daily Life Compared to My Shadow Aspects, and Those of Others
    • Recommendation: Peggy Black on Re-Writing News Headlines
    • Forgiveness of Others is Forgiveness of Ourselves as Well
    • Our Hologram, and the Void, in Relation to Rewriting History, and Switching and Merging Timelines and Dimensions
    • Activation of Light: Optimize Timelines and Dimensions, by the Hathors, through Alice B. Clagett
    • What Happens When I Use This Activation of Light
    • Recommendation: Sandra Walter and the Creator Breath

Dear Ones,

Here is a video on developing fifth dimensional skill sets: rewriting history, jumping timelines, merging dimensions and timelines. Transforming our shadow aspects. How ‘astral stories’ help us learn to co-create reality. Also: The hologram. Causality and synchronicity.

There is an edited Summary after the video …



Hello, Dear Ones, It’s Alice.

I have a little to say about rewriting history and jumping timelines and merging dimensions and timelines and so forth …

2015 Summer Solstice

Wow, look at the sunlight! It is almost Summer Solstice; tomorrow is Solstice Day. So I am getting what you might call my dirt time … or my pine needle time … today, because the sunlight is just so incredible that I am doing my best to absorb as much of the atmosphere as I can, today and tomorrow.

My Daily Life Compared to My Shadow Aspects, and Those of Others

I thought I would go over my own shadow aspects … which generally I do not recognize, except on the psychic plane people tell me about them. I am a very quiet person, peaceful; I do not think much. I go walking in nature. I do not care much about politics or headlines. I never watch television … ‘though I do love to play Mexican Train Dominoes with my friends, and to go to church, and like that.

Not by choice, but due to life circumstances, I lead a very quiet, meditative, ‘loner’ lifestyle. But on the astral plane: I hear people say the exact opposite about me. They say that I am always talking; they say that I cannot be quiet. They say my mind is very restless. They say I am an alluring woman who is leading men astray.

And I say back to them: Are you sure you have the right person? Because it does not make sense to me! [laughs] The funny thing is, I have the same kind of thing to say about them. They might be the same kind of person as I am, but I am hearing all these scenarios … these incredible scenarios from them about war, and craziness … when in fact they may be a very loving person, I am hearing that they are all about hatred … things like that; the exact opposite of the way they are.

But would they ever believe that, if I were to tell them? Uh-uh. Not a chance! You know? These are the polarities that we have to merge.

Recommendation: Peggy Black on Re-Writing News Headlines

So when we see the news headlines … Peggy Black, Sacred Sound Salutarist … https://www.peggyblack.com/… talks about ‘doing the headlines’ … She does a meditation on the headlines every morning, and she changes the world outlook on the headlines from something negative to something extremely positive.

And in that way she is rewriting the whole world, right? She is owning the headlines; she is a pacifist who is rewriting war. She is a person who is rewriting all the scarcity she sees in the newspaper and in the headlines; rewriting it into a world of abundance, and so on.

She is taking what she sees in the world as ‘other’ … which is, in fact, her own Shadow side, and transforming it in that way … which is a wonderful way to do it.

Forgiveness of Others is Forgiveness of Ourselves as Well

So we may see people that represent these qualities that are actually our own Shadow side. And we may choose to forgive and completely absolve and love them. And what we will really be doing is forgiving, completely absolving, and loving ourselves.

Our Hologram, and the Void, in Relation to Rewriting History, and Switching and Merging Timelines and Dimensions

And the reason for this is, that all that we see … out to a space of about 9 feet out, all around us … This is our hologram. We exist in a Void … a complete Void … a Void in which we create what is in our hologram.

We are the co-creator Gods of the Universe; we create what is in our hologram. So we perceive something as ‘other’ … which, in fact, is an impossibility. That which we perceive is really ourselves, creating this Play.

So that is why it is completely easy, when we are hearing these astral stories going on and on, spinning off in our minds … It is very easy to rewrite all that history. And to switch timelines. And to switch dimensions. And to merge everything … It is because it is all ours; all ours completely. It is completely up to us to erase and rewrite and do what we want.

And that includes all the people that we hear too, because we are creating them, through Free Will, for the All.

So the astral stories are going along at a quick clip, right now. And every time that they get very scary or very ‘not me’ … into the Shadow side … I just say …

Activation of Light: Optimize Timelines and Dimensions
by the Hathors, through Alice B. Clagett

Spirit to Team!
Optimize Timelines and Dimensions!
For the All, through Free Will!

What Happens When I Use This Activation of Light

And this is the thing that convinces us … it convinced me, anyway! … It convinced me that this is just a hologram, because the minute I do that, the whole astral kaleidoscope … the whole astral story changes completely, as if it never existed.

So these astral stories that are unfolding and spinning off right now, they have to do with our Soul wounding, and our Shadow side, and accepting them completely into us. And they are being very ingeniously arranged by God … through the deftness of the hand of God.

The deftness of the hand of God is allowing us to see the Shadow side of ourselves, so that we may incorporate it, you see?

So there is that: Rewriting history just like that! … I rewrite that history; none of that astral story needs to happen. I rewrite that physical story that happened to me; that past never happened. And this is what happened.

I jump to the future! I become that future, universally loving being of Light! And I jump back into the present time, in that form!

We can do what we want! This is our hologram. It is completely empty! It is like on Startrek … the completely empty hologram, waiting for us to fill it with the experiences we wish to create through our God nature.

As to how it could be that other people’s holograms relate to our own and co-create, with us, the reality that all we hu-man (1) beings experience, I do not know how that is. I do not know how that synchronous reality happens; except to say that the grace of God, and the deftness of the hand of God are marvelous … incredible.

Recommendation: Sandra Walter and the Creator Breath

And one other thing: I found out the other day that the Creator Breath that Sandra Walter recommends, is an incredible help with merging all the timelines and dimensions into the one Now and the one present. I will try to find her description of that Creator Breath for you, separately; but I will explain it a little bit right now: You put your arms out, to each side of you, at the height of your shoulders. And then you inhale completely and bring both hands into your heart … A really big, strong inhale; and bring those hands into your heart.

As you inhale, you are inhaling all your timelines and dimensions and astral experiences … all the different rewrites of history that have been happening to you that day … and you bring them all in and merge them in the Nowness of your heart … in Source, there, inside your heart. And keep holding the breath in until you feel the strong warmth of that merge, emerging from your heart and crystallizing and changing your whole body structure. It is an incredible experience. Try to keep holding your breath in for as long as you possibly can, and then some, all right? And then when you are ready to exhale, you bring your arms back out, in a great sweeping arc … back out as far as they can go. And exhale out your New Creation.

Anyway, that is how I do it, because of what she says. And I do that many times during the day.

This is the thing: My mind is not fully trained yet, because my heart energy is not fully open to all the dimensions. So, escaping from the subconscious context, and the unconscious context, during the day, are astral creations that I do not really intend to create … like these stories that I begin to hear, that the mind fabricates, based on old Soul wounding, without my absolute say-so, right?

All these things are circulating in my hologram, even though I change things and rewrite things. I may have a million rewrites circulating in my hologram in one day … or at least a few! So the Creator Breath takes everything from within my hologram … pulls it in, into my heart, into Source itself. And then, holding the breath in, for a little bit longer than is comfortable, changes the metabolism of the body, and completely changes the hologram: The Golden Light of the hologram comes out.

And then, as you exhale out, you exhale out that Golden Light … that beautiful Soul creation.

Here is a far better description of Creator Breath that Sandra Walter has given …

Video: “Ascension Path Meditation: Divine Neutrality,” by Ascension Path with Sandra Walter …  https://www.youtube.com/watch?v=DXxnX4xWg8A ..


Well, take care!

In love, light and joy,
I Am of the Stars


(1) In Sufism the word ‘Hu’ means ‘God’. Per Sandra Walter of Creative Evolution [now called ‘Ascension Path’] … http://www.sandrawalter.com/ … ‘Hu-man’ might thus be thought of as meaning ‘God-man’.


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ascension, rewrites, timelines, dimensions, Sandra Walter, Creator Breath, war and peace, scarcity, abundance, forgiveness, hologram, I and other, astral stories, synchronicity, causality, activations of light, co-creating reality, Peggy Black, causality, rewrites, Summer Solstice 2015, transformation, Shadow, Void, Soul wounding, timeline optimization, timeline loops, beings of Light, ascension skills,

The Ego and Superpowers . by Alice B. Clagett

Filmed on 2 May 2015; published on 18 July 2015

    • Swami Sivananda on Siddhis (i.e., Yogic Superpowers)
    • More on Thought Forms, and on How to Have Pleasant Dreams
    • A Way to Protect Oneself While Sleeping
    • Importance of Focusing on the Ninth Dimension and Lower, and Why It Is Important to Practice Multidimensionality
    • Photos by Alice

Dear Ones,

This is about the ego and superpowers or psychic abilities. Astral entity enthrallment: Obsession or possession by a hostile astral entity. Asking spiritual teachers and God for help. The importance of humility.

The importance of grounding rather than astral travel during the ascension process. How to tell the true soul of a friend from entity displacement during telepathy. How to protect yourself from entities during sleep.

There is an edited Summary after the video …



Hello, Dear Ones, It’s Alice.

I thought I would talk for a minute about superpowers … That is your psychic superpowers.

One of my favorite books is Patanjali’s “How to Know God” … the one with Swami Prabhavananda’s and Christopher Isherwood’s comments in it.

It is a short book, and near the end there is a description of a whole lot of superpowers that were put together by the ancient yogis of India. And beside each superpower, it says what meditation allows you to attain the superpower.

And then … either before, or after, or maybe both … it states in this short treatise by Patanjali (to paraphrase): Whatever you do, do not try to gain a superpower. And then it gives the consequences, which are really dire …

Citation: “How to Know God: The Yoga Aphorisms of Patanjali,” translated with a commentary by Swami Prabhavananda and Christopher Isherwood, copyright 1953, 1981 by The Vedanta Society of Southern California, pp. 182 and 194-195 … for the importance of avoiding superpowers

I think it was something like: It will set you back, on your path to know God. And, would it not? … Because it really ratchets up the ego … does it not? … to have superpowers. And so then, everybody looks up to us, when we have superpowers, right? And so then, why bother with learning about God? Why bother with self-awareness or enlightenment? … Because we have the world at our fingertips; the world is our oyster, right? And I am afraid this might be something that happens to people, sometimes: They get sidetracked with superpowers.

Now before I go on, to the possible solution, I would like to talk about some other consequences that I have intuited lately; consequences of attaining superpowers. And here is the thing that I feel about it … and you could test, and see if it seems true for you too …

It seems to me that, when we ask for a superpower, what really happens is that we petition for an entity on the astral realm, who has those powers, to come and be with us, and manifest those powers through our physical body.

So, someplace, in one of these vehicles of our bodies … We have the physical body, the astral, the mental, the etheric net, the causal body …

  • Someplace, in one of our human bodies, there is an entity that is taking up space. And the rent that entity is paying, is our superpowers.
  • And what does it get for that? It gets a chance to express its own personal agenda through our physical presence in the world.

My intuition tells me that entities that will provide this service to humankind, are not our best friends. So we have a chance … by requesting superpowers … to do limitless damage to the Soul evolution of everyone we know … including ourselves.

So, what to do about this? Say we are not a totally enlightened person … we have not totally overcome our ego … and somehow or other we have come by superpowers. What do we do?

I heard of a man, one time, who had too many superpowers. And he asked his spiritual teacher … so the story goes … to take some of his powers away from him; they were getting in the way. And what I heard was that his spiritual teacher did that for him.

So, if a spiritual teacher can do it, then for sure, God can, right? God can do that for us. If we petition him day and night, he can take those powers, and those astral entities, away from us … and give us back our pure Souls, so that we can continue on with our Soul evolution, without harming anyone, or ourselves.

I feel it is well worth the effort, to humble ourselves … to humble our egos … and to ask to go on, in a very simple way, on God’s path for our Soul, through this incarnation. I really do feel that.

It is a hard thing to do because, when we get a superpower, then it is ever so hard for us, personally, to get past the third chakra. The third chakra is the seat of Will, for us, in the world. And the addition of the superpower settles our energy down, far from the heart, where it has to be.

For our survival, actually, during this cycle of Ascension and regeneration. our Awareness has to be in the heart; not in the third chakra. We do need the third chakra to survive; but ratcheting up the superpowers makes that center our center of gravity, rather than the heart energy. So, for our survival during this cycle of regeneration, it is good to just purify our Soul fields, and eliminate any astral entities that are hostile to our Soul evolution.

I have one more thing for you … I was reading, this morning, the book”The Astral Body and Other Astral Phenomena,” put out by the Theosophical Society, and put out by Arthur E. Powell, from the writings of a number of teachers from the School of Theosophy.

He was saying that there are various hostile, intelligent entities that scoop around in the astral plane, and take advantage of people who have similar intentions, or samskaras that are willing to go along with the energy of these hostile entities.

And he was saying how sometimes, in seances, entities like that can propose to be someone else … someone that the people in the seance know, for instance … and, what you might say, ‘pull one over on’ these people … these unsuspecting people … in the interests of their own agenda … their own personal, hostile-lifeform agenda.

And he was also saying that entities of that nature can sometimes come across an astral shell. An ‘astral shell’ is like this: After a person passes on, after a while they just outgrow their old astral shell, and it falls off, in the astral realm. It just lies around for a while, and slowly decomposes.

According to Arthur Powell, these entities can actually scoop up an astral shell that has been discarded by a Soul, and transport themselves about, in it, in a more definite shape than would otherwise be so … And use it, in a way, as a slowly decaying vehicle for themselves to express their hostile intentions.

And so from that explanation, I started to get a notion and an understanding of how adventitious these hostile lifeforms are. And I think that … during this time of so many shifts and changes in the human body vehicles … in the different energies of the human bodies … that there is an opportunity for those kinds of life forces, if we not stay firmly rooted in our bodies.

And that is probably the reason why Sandra Walter … http://www.sandrawalter.com/ …. has said recently (and I paraphrase): That this is not a time to be going into astral form, and traipsing about. The Incoming Light is very intense. And it is very important to stay centered and focused … with all the body vehicles firmly centered around the physical body.

I do know of a case of someone who stepped out of their body a number of times, because of their concern for the discomforts of the Ascension process. And when that has happened, what has occasionally happened is that such an entity has temporarily taken up residence in the body that has been vacated by the astral form.

It takes practice to understand, on the clair plane, what a person’s ‘Soul note’ is … what a person’s ‘Soul keynote’ is. And so, when such an entity steps in, on the astral plane, what I hear is the same Soul note … but with a change from positive to negative. That is what I hear: I hear the same Soul note, in a minor key, somehow.

And the content of the thoughts suddenly changes from their pure spiritual intention and understanding … The purity of their Soul purpose seems to shift, as they move into astral form, and the other, hostile entity moves into their physical form, and expresses itself there: It shifts to the negative … to the indescribably negative … that could never be anticipated in that person.

I mean, if you were to talk to that high, spiritual person on the phone, you would never notice such a shift. So then, as they step back into the physical … firmly into the physical … then that entity is driven out. And then, there they are again, expressing themselves according to their true Soul purpose.

Now for those of us that talk to each other on the astral plane, it is very important to make a distinction between the true person that you hear on the astral plane, and the entity that has momentarily displaced that person, as they go astral travelling.

So, just a caveat: You can tell, by the flavor of the ice cream, whether it has been sitting too long, or not. So! Go for the fresh. Go for the natural. Go for the true Soul flavor of your friends, and you will never go wrong.

I have one more thing along those lines: When we are asleep, it is possible for hostile lifeforms to take advantage of our astral speaking apparatuses … generally on a lower chakric level … and reflect energy from our physical form … especially when we are off in the dream state. Astral speech that our friends and family hear, and take to be us.

So, just a note of protective anticipation: When we are falling asleep … I got this information from “The Astral Body and Other Astral Phenomena,” by Arthur E. Powell … And I agree completely, because Tom Kenyon … http://tomkenyon.com/ … has written similarly about protecting ourselves as we fall asleep … A good technique is to lie down, and imagine a great, egg-shaped energy all around us that is just brim-full of protective energy … the egg-shaped encasement of a huge and intensely packed auric field around us.

And then, as we are drifting off to sleep, to make our last few thoughts about some very high and lofty thought … to make it a very positive emotion and a very high thought … and fall off to sleep with that. And that will protect us completely, during our dream state, and during our sleep.

In love, light and joy,
I Am of the Stars


Swami Sivananda on Siddhis (i.e., Yogic Superpowers)

LInk: “Miracles of Sivananda,” A Divine Life Society Publication, Third Edition, 1992 … http://www.dlshq.org/download/miracles.htm … and search the term ‘siddhis’ (i.e., yogic superpowers)

More on Thought Forms, and on How to Have Pleasant Dreams

Citation: “The Astral Body and Other Astral Phenomena,” by Arthur E. Powell, available from www.amazon.com  … Search for these passages …

  • “Chapter VII: Thought-Forms,” page 46, paragraph 2 (beginning, “The life-period …”) through paragraph 3 (ending “…into contact.”); and page 51 (last paragraph, beginning “A thought …” through page 53 (first full paragraph, ending “…this type.”)
  • “Chapter X: Dreams,” page 102 (last paragraph, beginning “By a very …”) through page 103, first paragraph (ending “…under control.”); and page 96 (second full paragraph (beginning “Once a …”). This is on what can be accomplished through the last thought we think before bedtime, provided it’s a noble thought.

A Way to Protect Oneself While Sleeping

Link: “The Holon of Balance and the Holon of Healing,” by the Hathors and Tom Kenyon, in the “Hathor Archives,” at www.tomkenyon.com ..

Importance of Focusing on the Ninth Dimension and Lower, and Why It Is Important to Practice Multidimensionality

Link: “Clarity on the Current Merge,” by Sandra Walter, 2 March 2015, at “Sandra Walter, Creative Evolution”  http://www.sandrawalter.com/clarity-on-the-current-merge/ ..

Photos by Alice

Image: “Hawaii 1,” by Alice B. Clagett, 2 May 2015, CC BY-SA 4.0

Image: “Hawaii 1,” by Alice B. Clagett, 2 May 2015, CC BY-SA 4.0

Image: “Hawaii 2,” by Alice B. Clagett, 2 May 2015, CC BY-SA 4.0

Image: “Hawaii 2,” by Alice B. Clagett, 2 May 2015, CC BY-SA 4.0

Image: “Hawaii 3,” by Alice B. Clagett, 2 May 2015, CC BY-SA 4.0

Image: “Hawaii 3,” by Alice B. Clagett, 2 May 2015, CC BY-SA 4.0


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astral planes, clair senses, demonic realm, heart clearing, lower triangle, protection, psychic powers, soul wounding, yoga, astral entities, ego, grounding, soul clearing, soul evolution, superpowers, will power, adventitious life forms, Arthur E Powell, astral shells, astral travel, astral visitors, astral world, demons, dreamtime protection, God’s grace, heart chakra, humility, Patanjali, psychic abilities, Sandra Walter, seances, sleep, spiritual teachers, third chakra, obsession, possession, multidimensionality, sleep, thought forms, Swami Sivananda, School of Theosophy, astral shell, photos by Alice, afterlife,

Meditation for Solar Winds and CMEs . by Alice B. Clagett

Published on 2 March 2015; revised


Dear Ones,


There was heavy solar wind streaming in to Earth’s EMF for days, ending just today. Yesterday and last night it was fiercely stormy EMF-wise. I got odd sharp pains in my neck in the morning. Then in late afternoon, and lasting all night, I got achy pains where the back of my skull meets my neck.

Through the clair chatter, I heard of someone else with a migraine. And quite a few people, it appeared from clair chatter, were experiencing cognitive dissonance.


Wondering what to do, I first remembered something Lisa Gawlas had said in her 1 March 2015 post about a vision she had …

Link: “The Power of March Unleashed in Full,” by Lisa Gawlas, 1 March 2015, https://lisagawlas.wordpress.com/2015/03/01/the-power-of-march-unleashed-in-full/ ..

I am not good with clair visions like Lisa Gawlas is, but I did get from her description that she was clair hearing a big energy glom that was a very condensed, very intense, sort of force feeding or cramming intel into us. A blend, as she said, of audible sound with those instantaneous ‘knowing’ communications, where a very great mass of intel is distributed through our entire Body of Light instantly, affecting unconscious symbolic foundational conception as well as the more superficial, more conscious (socially veneered) expressions of awareness.

So I thought about all the solar wind stream protons that were then bombarding Earth’s EMF, and … hmmm … this is like what Lisa was describing. So if this information, as is supposed, is Divine grace assisting each of us with the Ascension process, and it is trying to cram this information into our Bodies of Light, which are large, and if we are perceiving ourselves as simply these small physical bodies … well, then, we think all that Incoming Light must enter our pranic tube (aka pranic column, kundalini, central vertical power current, silver cord, or silver thread) in an elliptical ‘doorway’ no bigger than our own head. There is just not enough room there for the flow during a strong solar wind stream.


Then I remembered a meditation Sandra Walter had led us through that week on a telecon. It is to help with that ‘walk in’ experience many are now having … the feeling that they are just ‘walking into’ their bodies, like guests rather than what you might call long-term tenants. So her meditation is to stabilize our awareness in the EMF fields of our dimensions that hold form. Here is one of her videos that describes a meditation that is very similar:

Video: See 12.28 to 16.15 in “Ascension Path – Equinox and Christ Consciousness,” by Sandra Walter, https://www.youtube.com/watch?v=OzjX2_fAnZE#t=501 .. [17 October 2018 – Link is broken right now, but may be online later. –Alice]

Here is an image that may help with this meditation:

Image: “Artwork on the human EMF and Earth’s EMF, source possibly Pravda TV,” https://www.pravda-tv.com/wp-content/uploads/2012/01/herzerde.jpg ..

Now the thing about this visualization, is that it creates a much bigger area for the Incoming Light to stream into. So I used a modification of this when I was having neck pains and clair chatter issues last night. Here is my modification …

Channeled by Alice B. Clagett
2 March 2015 

First imagine the energy of your heart chakra … shaped like a torus. Hold the energy there.

Next, expand the torus out larger, and hold the energy.

Expand outward again and hold the field. And again.

Expand outward again till your EMF is as big as Earth. Hold the energy.

Finally, expand to a torus that includes Earth and her atmosphere, up to just below where the space satellites are circling round. To just where gravity would start to pull them down to Earth, if they got that low…. Hold the field.

Image: “Atmosphere-couche,” https://vignette2.wikia.nocookie.net/skoli/images/4/47/Atmosphere-couche.jpg/revision/latest/scale-to-width-down/447?cb=20081106110755&path-prefix=is … This image shows Earth, the Troposphere, the Stratosphere, and the Mesosphere

The minute I visualized the Space Satellites Meditation, the clair chatter slowed down and smoothed out. My neck did not hurt any more, although it still felt a little stiff…. So I kept up with the meditation for a while.

Anecdotally, then, it seems there may be advantages to visualizing oneself quite large when at the effect of a strong solar wind stream. And also, maybe, during a CME (coronal mass ejection) … I will continue to test this theory.

In love, light and joy,
I Am of the Stars


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meditations, Lisa Gawlas, Sandra Walter, solar wind stream, ascension symptoms, cognitive dissonance, human EMF, human electromagnetic field, earth EMF, earth electromagnetic field, magnetosphere, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, walk-in, space weather, 2u3d, meditations by Alice,

About the Incoming Light Activations . by Alice B. Clagett

Revised; originally published on 18 August 2014 

Dear Ones,

What the heck happened last night? Last week Sandra Walter predicted that, on 17 August 2017 the Incoming Light would result on activation of the pineal gland, something like an acupressure therapy treatment (I gathered ?!), and communication with our guides. (1) …

Of course, each of us is on our own personal timeline, with assistance from our Spirit Guides. A particular date might or might not activate us. I often feel Sandra Walter is way out in front as a wayshower because of her 100 percent dedication to the Incoming Light. Will I receive this activation or not? I often wonder.

As Ascension unfolds,  I rest more and more assured that my Soul is not ‘missing the boat’. Instead, in my own time, all is unfolding, and thank goodness for that!

In love, light and joy,
I Am of the Stars


(1) See “Sandra Walter – A Message Of Incoming Support On the 17th – 15 August 2014,” posted on by  .., https://lucas2012infos.wordpress.com/2014/08/15/sandra-walter-a-message-of-incoming-support-on-the-17th-15-august-2014/ ,,

See also the website “Creative Evolution,” by Sandra Walter, http://www.sandrawalter.com/ ..


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activations, light activations, meridian alignment, pineal activation, pineal gland, telepathic communication, ascension team, spirit guides, Sandra Walter, incoming light,

Noosphere . by Alice B. Clagett

Published on 17 June 2014

Dear Ones,

Here are ome thoughts on the noosphere, which is a concept devised by Teilhard de Chardin. He defined noosphere as a stage in evolution where conscious awareness, the mind (as opposed to raw emotions) and interpersonal relationships predominate.

Is this what the Noosphere looks like? …

Image: Electric lights of London seen at night from space: http://www.teilhardproject.com/wp-content/uploads/2012/12/london_lights_2012087_lrg1.jpg ..

Writer ‘frostffp’ compares the lights in the image to nerve ganglia in a human being … He terms these lights the ‘global mind’, and imagines its synapses firing as virtual communication takes place all over earth.

Link: “Is this what the Noosphere looks like?” by frostffp, 31 July 2013,  http://www.teilhardproject.com/noosphere-like-2/ ..

Then in her 10 June 2014 Light Intel article, Sandra Walter speaks of a gateway June 11-27, 2014, and a leveling up process that would raise the energetic frequency of the noosphere. This she terms ‘transmutation’ …

Link: “June Gateway: Meeting the Ultimate Guide,” by Sandra Walter, 10 June 2014 … http://www.sandrawalter.com/june-gateway-meeting-the-ultimate-guide/ ..

In love, light and joy,
I Am of the Stars

More on the noosphere …

Link: “Noosphere,” in Wikipedia, https://en.wikipedia.org/wiki/Noosphere ..


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unconscious thought cloud of the world, June 2014 gateway, noosphere, Sandra Walter, solar events,

How to Feel Your Heart: 23 Skidoo . by Alice B. Clagett

Revised; originally published on 2 July 2013 

  • On Feeling the Heart Physically
  • Why Feel the Heart
    • Meditation to Change Fear to Joy

Dear Ones,

Video: 23 Skidoo! – ULHS 2007 – Team Division: http://www.youtube.com/watch?v=KsjWTGOyqBo ..


It’s come to me that folks sometimes mistake ‘feel your heart’ for more of that New Age namby pamby stuff. That’s just not how it is. It’s really a very physical experience involving hand or arm movements. Here are two good examples of physical positions that allow a person to experience the sensation called ‘feel your heart.’ Both pix are of lightworker and wayshower Sandra Walter.

In this picture, note the hand position. (You don’t have to be looking up at the sky):

Image: Sandra Walter, looking up toward the sky, both palms on her high heart (where the thymus gland is located): http://www.sandrawalter.com/wp-content/uploads/2015/02/sandra-walter-ascension.jpg ..

In this picture, note the arm position (best accompanied by a brisk 360 degree twirl):

Image: Sandra Walter, index fingers and thumbs in the shape of a heart: http://www.sandrawalter.com/wp-content/uploads/2013/01/sandra-walter.jpg ..


So but, why do that? Why feel the heart? Because it’s through the heart that we transform and dissolve unpleasant feelings like fear . So here’s the 23 skidoo … fear to joy in 5 seconds flat:

Meditation to Change Fear to Joy
by Alice B. Clagett

If you you feel fear. Or anger. Or hate. Etc etc etc…
And you want to escape that far-from-pleasant sensation …
Feel your heart. Physically. And in a blinding but very-short-duration flash of light …
Blue skies and sunshine!

Image: Blue skies: http://www.sandrawalter.com/wp-content/uploads/2013/04/IMG_43211.jpg ..

In love, light and joy,
I Am of the Stars

For more on Sandra Walter:
Link: AscensionIntegration: http://www.youtube.com/user/AscensionIntegration ..
Link: Creative Evolution website: http://www.sandrawalter.com/ ..


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heart energy, Sandra Walter, unconditional love, fear, joy, meditations,

Blood and Thunder . by Alice B. Clagett

Published on 8 May 2013; revised

  • A Vision of a Frightened Child Hiding in a Closet
  • Scary Dreams and Visions
  • Unconscious Thought Cloud of the World
  • Wipeout After Wipeout
  • Surf’s Up!

Video: The Most Overused Modern Thundersound Effect, by wileyk209zbackhttps://www.youtube.com/watch?v=sXqRxxiwmj8 ..

Dear Ones,


Just before dawn today I awoke hearing a tremendous clap of thunder. The cat jumped off the bed and went to hide in the farthest corner of the room.

Image: Scared Cat (not my cat, though): http://i1.wp.com/elizaflynn.co.uk/wp-content/uploads/2012/10/Scared-Cat.jpeg?resize=300%2C225 ..

I thought: Rain! Wonderful! Just what the ranch families round here have been praying for! And I fell asleep again.

Shortly thereafter I awoke with a nightmare … of a thin, blonde little boy, hiding in a closet behind some clothes. Frightened for his life.

I checked my body … muscles super uptight. I checked my pulse … blood was roaring through my veins. And my chakras were tapping out a sort of Morse code of distress.


What to do about scary dreams and visions? Well, there are a couple of possibilities. One thing I always seem to do automatically is to allow my mind to step in and trace back what might have led up to the scary thing. Which is what happened this morning. I started thinking – oh, this nightmare happened because I started reading that detective novel last night, and there was that scary description of a crime in it. And then I thought, oh yes, this is because when I was little there was a big thunderstorm. The storm was so severe, the whole house was shaking with it. And our babysitter got terrified and went and hid in the clothes closet, and shut the door and wouldn’t come out. I remember that….

Very logical train of thought. But not very useful, as I was still in a high state of alarm.

So then I remembered how Sandra Walter (1) has been talking about opening the High Heart and the new chakra that’s being created just beneath that. So I placed my hands on my High Heart (just beneath my collar bone). I felt my high heart fluttering like a captive butterfly! But then the moment I placed my hands and my awareness there, my high heart became strong and whole again. My body stopped trembling. My mind stopped racing. Fini!

Image: Thymus gland, which is the endocrine gland affected by the high heart chakra: https://s-media-cache-ak0.pinimg.com/236x/d4/e7/9b/d4e79b227b3f3fc5ed52e36b0c4df177.jpg … The caption mentions that the thymus sometimes flutters during solar flares and spiritual experiences.


Here’s the thing … I tend to think I’m thinking my own individual thoughts, feeling my own individual emotions. But this isn’t so at all. It’s more like I’m swimming around in a sea of unconscious thought … the unconscious thought cloud of the world.

Some places on Earth … such as in high-crime areas … the thought cloud is muckier than other places, and these are good places for me to avoid. Sometimes … such as after dark, or on cloudy days, or when I’m fatigued or sleeping – I’m more susceptible to the thought cloud than other times. (2)


Add to that the ascension factor … since the Shift, Earth has been shrugging off layer after layer of the unconscious thought cloud. It’s like riding a bucking bronco of unconscious thought. Or like riding the ocean waves, with wipeout after scary wipeout, but each time surfacing, exhilarated, to the joy of sparkling waves and sun.

Image: Surfers wipe out on big wave: http://i.dailymail.co.uk/i/pix/2011/01/13/article-1346736-0CBE17F3000005DC-297_964x625.jpg ..


I’m reminded of a person I used to know, a former surfer, now a skier mainly. He had an old friend, a fellow surfer from Hawaiian days. Since then they had both moved to the California Coast. It had been decades since they had surfed together. But still, every time the waves got good, this friend would call and say … Jim! Surf’s up! Let’s go ride the waves!

So this morning, I got a call from Earth. Surf’s up! Fear everywhere! Feel your heart! Feel the love! Grab your cat and give her a reassuring hug! Reclaim your power as a human being!

In love, light and joy,
I Am of the Stars

Video: Chanting Om with Thunder and Ocean Waves, by Jeffrey Main: https://www.youtube.com/watch?v=XwA1n2HveFM ..


(1) Video: “Solar Cosmic Light – Christed Heart Center,” Sandra Walter at AscensionIntegration, 4 May 2013, http://www.youtube.com/watch?v=Df5K-63adWI ..

(2) I’m reminded of a poem I once wrote …

a poem by Alice B. Clagett

“O, we are all deep sea divers
and at night we ride the whale,
who churns and turns our dream-time hearts
with the strength of his mighty tale.

“When morning comes, we stretch and yawn,
and walk to the window sill,
with nary a thought of those deep sea dreams
or the whale that we’re riding still.

“All the sad, bad tales of our childhood woes
sink down into the deep,
and the length and breadth of our grown-up lives
are the size of the secrets we keep.”

Which is to say, my encounters with the unconscious thought cloud of the world are just a way of bringing my own painful memories to my awareness. Why? Surely not to scare the dickens out of me!


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mastery of mind, unconscious thought cloud of the world, high heart, Sandra Walter, visions,

On Blessing Earth, Sky and Waters . by Alice B. Clagett

Published on 5 May 2013; revised

Image: Farview Tower at Mesa Verde: https://www.flickr.com/photos/23556853@N07/5683225684/ ..

Dear Ones,

Yesterday, after prompting from Eileen’s posts (1), I watched Bill Ballard’s video (2), and then he recommended Sandra Walter’s video (3), so I watched that. And sort of a firestorm was triggered in me … to just get out there and bless the sacred natural spots around here with a ceremony, and intention to bring through 5D.

What do I know about this? Nothing! But darned if I didn’t leave the cat a bowl full of food, grab some warm clothes, just in case, and head off for Mesa Verde. Where I found a little spot amongst the needles under an old dwarf juniper tree, across from a little mound of stones that had once been an Ancestral Puebloan dwelling.

I was feeling pretty inadequate and, well, silly. I picked up some local pebbles … the same kind of sandstone the Ancestral Puebloans had used to build their homes … and found a tiny shard of painted pottery, and put them all in a little circle under the juniper tree, with a bigger pebble in the middle. And then picked a few little flowers to place round the central stone. And stood to bless the circle and the tree. Which felt great.

But it was not till I turned round to face the mound of stones, which had once been an Ancestral Puebloan home, that everything shifted. I felt a whirling, not round me, but between me and the ancient stones. The air shifted. It’s hard to explain … as if the stones were both there and not there. It was an unworldly feeling. I dunno, actually, what happened at all. But it felt right, and complete.

So, I just want to encourage everyone to give it a go. Go ahead and try this ‘blessing Earth, sky and waters’ thing. It feels pretty cool. Way so!

And don’t be afraid to dream big. Next time I go to Mesa Verde, I think I’ll take a flute along, to play a note or two, and place my 5D intention over the whole of mesa. See what happens …

In love, light and joy,
I Am of the Stars

Image: Pipe Shrine House detail, Far View Megalithic Group, Mesa Verde: https://gamblershouse.files.wordpress.com/2009/11/pipeshrinehousespiralblock.jpg?w=500&h=375 ..


(1) Eileen’s posts are no longer online.

(2) Link: “Bill Ballard, 3rd May 2013,” http://spiraloflight.wordpress.com/2013/05/04/bill-ballard-may-5th-2013/ ..

(3) Link: “Source Resonance and DNA Upgrades,” by Sandra Walter, 17 May 2013, http://www.sandrawalter.com/source-resonance-and-dna-upgrades/ ..


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ceremony, Bill Ballard, blessing Earth, Mesa Verde, Sacred Spiral of Light, Sandra Walter, Native Americans,

Visible 5D: Creating Vortices to Bless Earth . by Alice B. Clagett and others

Written and published on 21 April 2013

Dear Ones,

Look at the sofa around Bill’s body as he speaks. See anything unusual?

Video: “3-25-12 Bill Ballard ~ Whatever Situation You Find Yourself and Others In ~ BE RESPECT-FULL,” pearls2u, published on Mar 25, 2013 … https://www.youtube.com/watch?v=PIQYQj_IU-A ..

I’m guessing you don’t believe what you see, right? So then, look at what happens to the air around Sandra Walter at markers 7.00 through 7.49 (when she creates the vortex). This is a poor quality backup tape (I’m guessing her main camera was zonked by the energy). So to compare how it looked before she invoked the energy, see the beginning of the tape:

Video: “April/May Missions of Light: Opening 5D Gateways and Portals” …   http://www.youtube.com/watch?feature=player_embedded&v=VImQLRUDDNU#at=382 ..

Like Sandra, Bill and his friend Ginger have been dedicating time to creating vortexes and opening portals to bless the Earth recently:

Video: “4-6-13 Bill Ballard – G and I Did Intense Water Healing Ceremonies This Past Week for Gaia” … http://www.youtube.com/watch?v=Y3C9x81OdJ0 ..

In case you would like to contribute to Bill Ballard’s work, his personal PayPal email address is: pearls2u@hotmail.com ..

To contribute to Sandra Walter’s work, or to purchase her Ascension eCourse … http://www.sandrawalter.com/aprilmay-missions-of-light-opening-5d-gateways/ ..

In love, light and joy,
I Am of the Stars


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Gaia, portals, blessing earth, creating portals, creating vortices, fifth dimension, portals, raising frequency of Earth, vortexes, dimensions, Gaia,

Drive Carefully! . by Alice B. Clagett

Written and published on 20 March 2013

Image: Dog shaking off water … https://i.ytimg.com/vi/6MOg6lu9JpU/maxresdefault.jpg ..


Dear Ones,


Sandra Walter mentioned in a recent video (1) how the Earth had just cast off the memory of – believe it or not! – Draconian rape. That was some pretty heavy stuff, and it happened long ago. And that is just one example of what’s been happening with Earth lately. The incoming energies are so strong, so pure and sweet – in wrinkles and waves, Earth is shaking off wave after wave of the old, sad memories. As she does this, our memories are changing too. We’re losing the memories that Earth is losing – it’s as if they’ve never been. And in a way that’s true – after all, it is just a hologame, isn’t it?


Recently I read – I forget the source – that someone had had an Apocalyptic vision in youth, a vision of the End Days, I guess, filled with grim terror. And now recently, this person understands that Earth has avoided the timeline that she/he previously envisioned. All will be well after all.

My brother also had such an Apocalyptic vision in his youth. This was the vision that has guided his life. Every time we visit, we’ve talked about this vision he had long ago. Last night we treated each other to dinner. I brought up the topic of his vision, hoping to assuage his fears with the story of the alternate timeline. My brother said (to paraphrase), “What Apocalyptic vision? I didn’t have any vision like that! I had a vision where everyone had a new beginning here one Earth.” Quite frankly, this was flabbergasting to me. His old memory is completely gone! Is this what’s happening to us all?


Image: Kitten pouncing on another kitten … http://www.housepetblog.com/wp-content/uploads/2011/09/images1.jpg ..

On Monday, when I was driving down to visit my brother, wave after wave of unconsciousness came over me. This has been happening when I drive for a long while, but Monday was especially notable. I could hear the waves of unconscious thought hitting me. There was nothing I could do to stop them, so each time I would pull over – rest stop or no rest stop – and sleep for a minute, as the wave passed. This was not about lack of sleep – I was well rested. I guess it had to do with what Sandra mentioned – the casting off of Earth memories.

Today, synchronously, I read from two sources on the topic of driving. This is Spring Equinox advice (2) from the School of Shamanism, which I received on 18 March 2013. To paraphrase:

Aggressive influences are coming in. You might need to set strong boundaries against intrusion by others. Be very careful while driving, operating machinery (whether small or large), and using implements that are sharp. Use sage or incense to bless your personal space, to clear away old energies.

And then there’s Rob Brezsny’s wickedly funny Freewill Astrology newsletter, which I received on 19 March 2013. This is only a paraphrase of a small excerpt – it gets funnier as it goes on (3):

He was cruising at 65 mph, when a blonde in a Jaguar suddenly passed him on the right. He hit the brakes, honked his horn. She careened into the left lane, and slowed to come abreast of him, in extreme agitation. He was concerned she might crash into him on purpose. He was beginning to feel agitated too, but checked himself and hold steady though attention to his will power.

This very sort of incident happened to me recently as well. Totally atypical of my mild-mannered self. So, all’s I’m thinking is – best to be careful with driving right now. Foot power is better than pedal-power, at least for the nonce.

In love, light and joy,
I Am of the Stars


(1) I think it was this Video: “Equinox Gateway: The New Light is Here,” by Sandra Walter, 17 March 2013, at “Creative Evolution” … http://www.sandrawalter.com/equinox-gateway-the-new-light-is-here/  .

(2) See Link: “Spring Equinox Update from the School of Shamanism,” posted 18 March 2013 …  www.thepowerpath.com ..

(3) See Link: “What Is the Beauty and Truth Lab?” by Rob Brezsny at “Freewill Astrology” …  http://freewillastrology.com/beauty/beauty.main275.shtml ..


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Gaia, New Earth, rambles, Freewill Astrology, Power Path, Rob Brezny, Sandra Walter, Spring Equinox,

How World Events Hold a Mirror to the Soul . by Alice B. Clagett

Published 6 March 2013

Image: “Girl at Mirror by Norman Rockwell, 1954, https://s-media-cache-ak0.pinimg.com/736x/ed/6d/38/ed6d38c7c4de220e86bbe97e12114159.jpg ..

Dear Ones,

Judging from the headlines, these are times of great change in the way we look at groups. Big changes are afoot in government, finance, and religion, for instance.

Yesterday I had a talk with one of my favorite spiritual advisers, Peggy Black (1), and her Celestial Team. I had been having some trouble fitting in with a group I was fond of. The group paradigm just wasn’t working for me anymore. It was as if I had taken a sudden leap – and found myself groupless and all alone. How could this be? What had happened to me?

One of the many interesting things Peggy’s Team said was that what I’ve been experiencing regarding groups is taking place all over the world. All the darkness is coming to light. People are taking back their personal power – the power that they had somehow, perhaps without even thinking much about it, ceded to groups. They are claiming that power as their own birthright.

So from this I gather that by perusing the headlines we can come to some conclusions about what issues are being cleared in the arena of our own souls. And vice versa. Comments by those in the know are below.

In love, light and joy,
I Am of the Stars


(1) Link: Peggy Black, Sacred Sound Salutarist, Spiritual Synergist, Multidimensional Channel, Transducer, Scribe and Witness, www.peggyblack.com ..


Link: “Three Weeks Until the Equinox,” by Sandra Walter, 27 February 2013, http://www.sandrawalter.com/three-weeks-until-the-equinox/ ..

Link: “Saturn Retrograde: The Prophecy of the Popes,” by Salvatore Russo, http://spiritofmaat.com/magazine/march-2013-spring-equinox-edition/saturn-retrograde-the-prophecy-of-the-popes/ ..


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archetypal images, grouping, groups, karma, Peggy Black, Salvatore Russo, Sandra Walter, Saturn retrograde, prophecy, power over, karma, social issues,