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Image: “McKinley and a Hiker,” by Kent Miller, Denali National Park and Preserve, 28 July 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:McKinley_and_a_hiker.jpg … CC BY 2.0 Generic
Image: “McKinley and a Hiker,” by Kent Miller, Denali National Park and Preserve, 28 July 2009, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:McKinley_and_a_hiker.jpg … CC BY 2.0 Generic
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This blog series is on Mastering the Mind and the Human Electromagnetic Field, and on the relationship of that field to the Universe. This is the beginning of Chapter 13. Enlightenment I: On Mastering the Subconscious and Conscious Minds.
This page has the complete Chapter 13 video and the Table of Contents.
I have made the text and images for the different sections of the video into a picture book. The pages for the picture book are at the links in the Contents below.
Navigation links for the Enlightenment I miniseries are at the top and near the bottom of each page of this series. Navigation links for the complete Mastering the Mind series are at the very bottom of each page.
VIDEO BY ALICE
- TABLE OF CONTENTS
- A. Contents – https://wp.me/p2Rkym-siR ..
- B. Introduction – https://wp.me/p2Rkym-uZR ..
- C. Human Responses to the Prospect of Change: Fight, Flight, Freeze, Fawn, or Flop? – https://wp.me/p2Rkym-v0P ..
- D. The Angst Felt by Our Body Cells During the Ascension Process
- Introduction – https://wp.me/p2Rkym-v1z ..
- E. Our Body Cells and Their Phone Lines Made of Light – https://wp.me/p2Rkym-v2E ..
- Introduction
- Discussion
- F. Our Body Cells Speak the ‘Language of Light – https://wp.me/p2Rkym-v2M ..
- G. Our Body Cells Are Telepaths – https://wp.me/p2Rkym-v36 ..
- H. 30 Trillion Tiny Beings Inside Us Get Upset During a Solar Event – https://wp.me/p2Rkym-v3m ..
- I. Solar Maximums and Solar Events Bless Us with Many Ascension Gifts – https://wp.me/p2Rkym-v3L ..
- Summary
- J. Ascension Symptoms: Astral Chatter, Acting Out, the Glom Effect, and Mass Hysteria – https://wp.me/p2Rkym-v4C ..
- Introduction
- Ascension Symptoms
- K. Noospheric Dissonance and Astral Chatter – https://wp.me/p2Rkym-v5N ..
- L. Acting Out – https://wp.me/p2Rkym-v61 ..
- M. The Glom Effect – https://wp.me/p2Rkym-v65 ..
- N. Mass Hysteria: Shared Vivid Waking Dreams – https://wp.me/p2Rkym-v6z ..
- Government-Localized Mass Hysteria: Russian Invasion of the Ukraine
- Global Mass Hysteria: Panic Response to the COVID Pandemic
- Medium-Sized Town Mass Hysteria: Upwelling of Rape Energy
- Conclusion
- O. The Human Personal Energy Field: Power Currents and Energy Centers – https://wp.me/p2Rkym-v76 ..
- P. The Sushumna, the Ida and the Pingala – https://wp.me/p2Rkym-v7k ..
- About the Sushumna
- Qualities of the Ida
- Qualities of the Pingala
- Q, The Autonomic Nervous System and the Subconscious Mind – https://wp.me/p2Rkym-v7N ..
- Two Branches of the Autonomic Nervous System: The Parasympathetic and the Sympathetic Nervous System
- R. How to Stay Alive During a Solar Event: Introduction – https://wp.me/p2Rkym-v80 ..
- Parasympathetic and Sympathetic Nervous Systems Relate to the Ida and the Pingala, Respectively
- Parasympathetic Nervous System Relates to the Freeze Response
- Sympathetic Nervous System Relates to the Fight-or-Flight Response
- Left-Nostril Breathing and Right-Nostril Breathing Stimulate Ida and Pingala, Respectively
- First Conclusion: Left-Nostril Breathing Stimulates the Freeze Response
- Second Conclusion: Right-Nostril Breathing Stimulates the Fight-or-Flight Response
- Grand Conclusion: Our Choice of Left-Nostril Breathing or Right-Nostril Breathing Can Help Us to Avoid ‘Acting Out’ and to Escape from Other People ‘Acting Out’ During Solar Events
- S. How to Stay Alive During a Solar Event: The Nuts and Bolts – https://wp.me/p2Rkym-v8z ..
- Subconscious Alternation of the Breath from Nostril to Nostril
- Conscious Alternation of the Breath from Nostril to Nostril
- How to Do Left-Nostril Breathing
- How to Do Right-Nostril Breathing
- Long Deep Breathing Helps Us Judge Whether to Do Left-Nostril Breathing or Right-Nostril Breathing When We Are in Danger During a Solar Event
- T. How to Achieve Both Traditional Enlightenment and Ascended Enlightenment
- Introduction – https://wp.me/p2Rkym-v8Y ..
- U. The Somatic Nervous System and the Conscious Mind – https://wp.me/p2Rkym-v9z ..
- V. Alternate Nostril Breathing Links the Subconscious Mind to the Conscious Mind – https://wp.me/p2Rkym-va3 ..
- More Information
- W. Even Nostril Breathing Unites the Brain Hemispheres So That We Can Attain ‘One Mind’ – https://wp.me/p2Rkym-vau ..
- So Hum Mantra and Visualization: A Technique for Evenness of Breath So As to Attain ‘One Mind’
- X. How to Modify the So Hum Meditation and Visualization During Times of High Light So As to Unite All Four Minds – https://wp.me/p2Rkym-vbq ..
- More Information
- Y. Conclusion – https://wp.me/p2Rkym-vbJ ..
- Z. Acknowledgments and End Notes – https://wp.me/p2Rkym-vc9 ..
- Acknowledgments
- End Notes 1
- Movie Credits
- More Information
- References
- End Notes 2
- Musical Credits
- Voice Credits
- Image Credits (beginning)
- End Notes 2 – 19
- Image Credits (continued)
. . . . .
Here is the Introduction to the Picture Book. (The Introduction is the first part of the video) → https://wp.me/p2Rkym-uZR ..
In love, light and joy,
Alice B. Clagett
I Am of the Stars
VIDEO CREDITS
“Mastering the Mind and the Human EMF: 13. Enlightenment I: On Mastering the Subconscious and Conscious Minds”
By Alice B. Clagett
CC BY-SA 4.0 International
Written and published on 16 April 2016; revised on 12 February 2019 and following.
This revised Video 13 for the series was produced on 11 August 2023.
VOICE CREDITS
The text-to-voice program I used is “Amazon Polly” … https://aws.amazon.com/polly/ ..
MUSICAL CREDITS
Music by NoCopyrightAudioplus from Pixabay
“epicness-128763” – Pixabay License
Enlightenment I Series
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MASTERING THE MIND SERIES
Next … 14. ENLIGHTENMENT II: RAISING THE KUNDALINI TO UNIFY ALL FOUR MINDS OF THE NEW HUMAN … https://wp.me/p2Rkym-siU ..
Back … 12. A PASSING THOUGHT ON COMETS , METEOROIDS, AND CARRINGTON EVENTS … https://wp.me/p2Rkym-siO ..
Beginning … 0. INTRODUCTION AND CONTENTS … https://wp.me/p2Rkym-56Y ..
This work is licensed under a Creative Commons Attribution-Share Alike 4.0 International License (CC BY-SA 4.0 International) Attribution: By Alice B. Clagett. More license information
mastery of mind, mastering the mind, mastery of time and space, Ascension, subconscious mind, conscious mind, unifying the mind, threat responses, enlightenment,
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