- INTRODUCTION
- Erratum
- VIDEO BY ALICE
- SUMMARY OF THE VIDEO
Dear Ones,
INTRODUCTION
The below video defines these terms I picked up from other Lightworkers and healers, and which I have begun using in my own work: High Heart, Low Heart, and Seat of the Soul.
I have heard that there are three aspects of the heart to consider: The Low Heart, the Middle Heart, and the High Heart. I myself also feel there are a Left Heart and a Right Heart to the left and right of the Middle Heart, in the middle of the chest. In meditating, one might consider as well that there are four chambers of the physical heart, as envisioned in this meditation …
Link: “Meditation on the Four Chambers of the Heart,” by Alice B. Clagett, written and published on 4 July 2015; revised on 31 July 2020 … https://wp.me/p2Rkym-6K4 ..
Erratum: Navigating Judy Satori’s website … https://www.ascensionlibrary.org/ … is mentioned in this video. After the site was redesigned, the method of navigating the site has changed. It seems likely to me that the Karma Klear activations mentioned in the video may still be found on that site by looking through the Karma Klear directory, provided it is still there (possibly under a new name).
VIDEO BY ALICE
SUMMARY OF THE VIDEO
Hello, Dear Ones, It’s Alice.
I want to show you something that I learned from going to Judy Satori’s website … https://www.ascensionlibrary.org/ .. … Then I clicked on the Media tab, and it took me to her “Beyond Healing” radio shows. I have been studying those, one a day. [Her blog has seen quite a changeup; I am not sure whether this information still might be found there, but if not, maybe you could contact her to find out if it is available.]
I learned something very interesting from that. We all know about the regular heart chakra …

Image: “Mid-Heart Chakra,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, one on top of the other, palm down, on the physical heart at the center of the chest … COMMENTS: The physical heart is associated with the ‘heart chakra’ of old-style yoga, with unconditional love, and with the cardiac hormones atrial natriuretic peptide (ANP) and B-type natriuretic peptide (BNP), which keep the heart healthy. –Alice B. Clagett
Image: “Mid-Heart Chakra,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, one on top of the other, palm down, on the physical heart at the center of the chest … COMMENTS: The physical heart is associated with the ‘heart chakra’ of old-style yoga, with unconditional love, and with the cardiac hormones atrial natriuretic peptide (ANP) and B-type natriuretic peptide (BNP), which keep the heart healthy. –Alice B. Clagett
Then from her work and also from Sandra Walter’s work … https://sandrawalter.com/ .. I know there is also the ‘high heart’ located between the physical heart and the collarbone at the top of the chest …

Image: “High Heart,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, one on top of the other, palm down, on the chest midway between the physical heart and the collarbone … COMMENTS: The ‘high heart’ is associated with the thymus gland and with physical regeneration. –Alice B. Clagett
Image: “High Heart,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, one on top of the other, palm down, on the chest midway between the physical heart and the collarbone … COMMENTS: The ‘high heart’ is associated with the thymus gland and with physical regeneration. –Alice B. Clagett
This is where the thymus gland is. And then below that … just below the center of the diaphragm, just under the rib cage … there is the ‘low heart’. The low heart is located just beneath the xiphoid process where the ribs meet; it is associated with the pancreas …

Image: “Low Heart,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, one on top of the other, palm down, just below the upward dip in the center of the bottom of the rib cage … COMMENTS: The ‘low heart’ is associated with the pancreatic gland which is helps digestion and regulates blood sugar. –Alice B. Clagett
Image: “Low Heart,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, one on top of the other, palm down, just below the upward dip in the center of the bottom of the rib cage … COMMENTS: The ‘low heart’ is associated with the pancreatic gland which is helps digestion and regulates blood sugar. –Alice B. Clagett
So there are three aspects of the heart chakra to consider.
If we are meditating and concentrating on healing the heart, we can place our left hand just below the upward dip in the center of the bottom of the rib cage, and place our right hand just below where the collarbone is at the top [of the chest], and consider all the space in between those two places as our heart ..

Image: “Three Heart Centers: High Heart, Mid-Heart, and Low Heart,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, palm down, on the chest. The right palm is just below the collarbone; and the left palm is just below the rib cage.
Image: “Three Heart Centers: High Heart, Mid-Heart, and Low Heart,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Both hands are placed, palm down, on the chest. The right palm is just below the collarbone; and the left palm is just below the rib cage.
Taking all that into consideration, I found a very good Karma Klear activation on Judy Satori’s website, under the Karma Klear category, called ‘Grief’. And that clears this whole area. It had an immediate effect on me today. It clears not only this incarnational grief, but far lifetimes back, all the grief we have had in our many incarnations. So that is a very cool activation that she has, called ‘Grief’.
The other thing I found out from the audiotracks is that this area here and this posture here [shows right forearm crossed over the left forearm; hands on top of chest near shoulders, palms down, fingers extended.] …

Image: “Seat of the Soul,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Right forearm is crossed over the left forearm; hands are on top of chest near shoulders, palms down, fingers extended.
Image: “Seat of the Soul,” self-portrait by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Right forearm is crossed over the left forearm; hands are on top of chest near shoulders, palms down, fingers extended.
This area that includes the thymus gland and the high heart is called the ‘Seat of the Soul’. Is that not cool? … the Seat of the Soul.
On the “Beyond Healing” show Judy Satori has several meditations, or activations using the language of Light, that heal this whole area here where she says grief ‘weighs down the heart’ because, from lifetime to lifetime, it is stored right here in the Seat of the Soul.
Let me see … Then I went to another Karma Klear activation of Light that she had. It is for the Soul. How did it go? … It was called “Soul Trauma and Soul Emergence” and it was for clearing the Soul.
Between those two: “Grief” and “Soul Trauma and Soul Emergence,” it clears out this whole area through here [indicates chest area]. So I thought you might like to know that a pretty quick way to clear all this area of past incarnational grief, I would say … just as she says … is to just keep doing it for awhile; once a day for seven days, once a day for 21 days, or for however long you want to, depending on how deeply affected you are by it.
From the Seat of My Soul, to the depths of your heart, I bid you good day. [waves]

Image: “Yellow Roses in a Grey Bowl,” by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..
Image: “Yellow Roses in a Grey Bowl,” by Alice B. Clagett, 23 April 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..
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In love, light and joy,
Alice B. Clagett
I Am of the Stars
Filmed on 23 April 2015; published on 25 April 2015; revised and republished on 31 July 2020; revised on 30 March 2023
Previous title: Seat of the Soul
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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chakras, clearing grief, heart center, heart chakra, high heart, incarnations, low heart, seat of the soul, soul clearing, soul trauma,