Written on 2 April 2012; revised and published on 1 January 2018

Dear Ones,

To feel more fully in the body and on the physical plane), concentrate on the energy that rises from the heels, up along the back of the spine, and up through the back of the head. Apparently this dorsal energy line is also associated with conscious Awareness, and with the dorsal funnels of many of the chakras …

When Awareness is removed from the dorsal to the frontal chakric line, thoughts tend to segue into unconsciousness.

When Awareness is on the front funnel of the third-eye point (in front of the face), one begins to feel the astral plane more than the physical plane.

So, a couple of shortcuts to dwelling in conscious (as opposed to unconscious) thought are …

• If sitting, place the Awareness on the back of the brain or on the spine at the level of the heart center.
• If standing or walking, place the Awareness on the heels. (By ‘place the Awareness on’ I mean ‘feel.’)

In love, light and joy,
I Am of the Stars
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Earth energy, grounding, conscious awareness, unconscious mind, astral plane, 3D, 4D, dorsal chakras, chakras, third-eye point, heels, dorsal heart, dorsal third-eye point, back chakric funnels, dimensions, multidimensionality,