Image: “Sun Position on Solstices and Equinoxes,” by Maxmath12, 22 September 2021, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sun_position_on_solstice_and_equinox.svg … public domain

Image: “Sun Position on Solstices and Equinoxes,” by Maxmath12, 22 September 2021, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Sun_position_on_solstice_and_equinox.svg … public domain

Dear Ones,

Summer Solstice will take place on 20 June 2025 at 7:42 pm PDT. This year Solstice will take place on a waning Moon … between the third quarter and the New Moon. Thus the moon will be showing us Darkness and the Sun will be bringing us Light. These two tendencies will be waring with each other, and we may see spiritual manifestations of that war (which is to say, ‘spiritual warfare’) in the next two weeks.

The leadup to Summer Solstice could be glorious or ‘so so’ or consternational, depending on how each of us prepares for it.

To provide myself with the best possible Summer Solstice experience, I thought I would do the Kundalini Yoga “Basic Spinal Energy Series” … especially when the astral airs get raucous. That will keep my energy bright and on track for Ascension revelations and Ascension gifts at this time of highest annual Light.

I noticed the kriya is available online at https://cethiseensino.com.br/wp-content/uploads/2024/05/Kundalini-Yoga_-Sadhana-Guidelines-Create-Your-Daily-Spiritual-Practice-by-Gurucharan-Singh-Khalsa-_.pdf … Go to the Table of Contents and click on: Basic Spinal Energy Series ..

This kriya is from … Citation: “Kundalini Yoga: Sadhana Guidelines Paperback” a yoga manual by Yogi Bhajan, author Gurucharan Singh Khalsa, available at Amazon.com and at “Ancient Healing Ways” … https://www.a-healing.com ..

If you like, you can do that kriya as preparation for Summer Solstice as well. Or you may have your own sadhana, which of course is fine.

Another preparatory help is to do platform pose front to steady and strengthen the will power and the navel point (the third chakra).  Here is platform pose front … https://www.pinklotus.org/-%20KY%20Postures%20Platform%20Pose%20Front.htm …

If this looks too strenuous, then the same pose can be done while propped up on the elbows rather than propped on the palms of one’s hands.

If you like kundalini yoga, you might find this read interesting …

Link: “Kundalini Yoga’s Greatest Hits,” at 3ho.org … https://www.3ho.org/blog-2024/kundalini-yogas-greatest-hits/ ..

. . . . .

God bless you all,
And keep you safe,
And be with you
Through all your days.

In love, light and joy
This is Alice B. Clagett.
I Am of the Stars … and so are you!

Written and published on 8 June 2025

NOTE: Follow doctor’s orders, of course. Only do yoga if your health permits.

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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0). Attribution: By Alice B. Clagett.
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almanac, new moon, summer solstice, Ascension, Ascension gifts, third chakra, navel point, spiritual warfare, incoming light, descent of light, descent of dark,