Tag Archives: Universal Mind

Half-Ensoulment . by Alice B. Clagett

Published on 8 August 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

This is a video about people who feel that they have a Soul, but have no relationship with their Soul. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Sometimes people feel that they have a Soul, but they just do not relate to their Soul, or they do not have a relationship with their Soul. I hear that most often from scientific people, because they are working mostly with their left brain … their logical brain … in their scientific work.

I think it takes the right side of the brain … the intuitive side … to begin to develop a relationship with the Soul. So it has to do with lack of whole brain function … lack of Cosmic Mind … lack of connection with Universal Mind … without the sensitivity, the intuitive feeling, that we do have a Soul, and that it is vitally important to talk to our Soul.

The connection of the body and the mind and the emotions with the Soul is strengthened by thoughts of the Soul and speech with the Soul … by our petitioning the Soul for help.

Petitioning the Soul for help … aligning with the purpose and the mission of the Soul … those things strengthen our Soul connection.

Ignoring the Soul has the opposite effect. Going against the purpose and mission of the Soul has an even stronger effect of attenuating the thread, or cord, connecting our subtle bodies with the Soul. This thread or cord is variously termed the silver cord, the silver thread, the antahkarana, the kundalini, the central vertical power current, the pranic column, and the pranic tube …

Link: “Soulless Men,” passages by Helena Petrovna Blavatsky … with further thoughts by Alice B. Clagett, published on 13 July 2018; revised … https://wp.me/p2Rkym-9Cc ..

Constantly acting against the hopes of the Soul … or against the very nature of the Soul … eventually causes the cord that connects our subtle bodies, our ego, and our Awareness with the Soul to snap. And that results in the state we call Soullessness: The Soulless man, or the Soulless woman.

In church terms this kind of person is sometimes called the ‘Irredeemable Reprobate’, or the person of ‘utmost depravity’. In psychology or psychiatry the terms used are antisocial personality, sociopath, and psychopath. In law enforcement the term might be something colorful, such as ‘scum of the Earth’.

Conversely, if we find ourselves in a state of attenuated connection with the Soul, then paying more and more attention to alignment with the Soul purpose and mission, to conversations with the Soul, to respect for and Awareness of the Soul, will make that connection stronger and stronger, and us into healthier and more vibrant, and more complete human beings.

In love, light and joy,
I Am of the Stars

See also … Link: “Compendium: Ensoulment, Soullessness, and Soul Evolution,” by Alice B. Clagett, published on 28 August 2018; revised on 4 October 2018 … https://wp.me/p2Rkym-a4p ..

Image: “Charmlee Wilderness Park 3,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

Image: “Charmlee Wilderness Park 3,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

Image: “Charmlee Wilderness Park 4,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

Image: “Charmlee Wilderness Park 4,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Soul, Soul purpose, Soul mission, silver cord, antahkarana, kundalini, central vertical power current, right brain, left brain, science, cosmic mind, universal mind, whole brain, ego, awareness, mastery of mind, law enforcement, psychiatry, psychology, felon rehabilitation, pranic tube, pranic column, silver thread,

Ought Law Enforcement Have Sex with Jailed Sex Workers? . by Alice B. Clagett

Written and published on 19 July 2016
Prior title: “Law Enforcement and Prostitution”

  • RAPE BY LAW ENFORCEMENT OPINED TO BE A WAY TO ‘SETTLE DOWN’ PRISONERS
  • POSSIBLE COMPROMISE OF JUSTICE THROUGH LAW ENFORCEMENT HAVING A HANKERING FOR TALENTED SEX WORKERS
  • THE LAW AND SEX WORKERS: SUGGESTIONS FOR BETTER OUTCOMES

Dear Ones,

INTRODUCTION

This blog had to do with astral stories I heard while on a summer visit to Durango, Colorado, in 2015.

I note that astral stories have a ‘placeless’ attribute, as there were also astral stories of sheriff hijinks at the time, that I thought might have to do with Durango, and later thought most likely had to do with the nightly news about the trial of Former Los Angeles Sheriff Lee Baca for obstructing FBI investigation into Los Angeles County jail abuse …

Link: “Lee Baca,” in Wikipedia … https://en.wikipedia.org/wiki/Lee_Baca ..

Because of the ‘ungeographic’ nature of astral stories, there is no knowing what part of the world this blog might apply to, although legend has it that Durango … like Dodge City, Kansas; Tombstone, Arizona;  and Bandera, Texas… is a rip-roaring Wild West town full of cowboys and dance hall girls.

Link: “Wild Western Towns in the USA,” at Grizzly Rose … https://www.grizzlyrose.com/wild-western-towns/ ..

That is the prelude. Now, down to my thoughts on the astral stories that were circulating in 2015, to do with sexual intercourse between law enforcement and sex workers that are in jail …

RAPE BY LAW ENFORCEMENT OPINED TO BE A WAY TO ‘SETTLE DOWN’ PRISONERS

I would like to propose a hypothetical scenario in which law enforcement arrests prostitutes, both male and female, and then ‘settles them down’ for a stay in jail through having sex with them … this being a proposed way to prevent them from causing trouble in lock up.

What would be the outcome of such a hypothetical scenario?

As prostitution is an occupation that is illegal, prostitutes, both male and female, would likely be arrested over and over again, as they nightly solicit. This would result in law enforcement having sex with them over and over again.

POSSIBLE COMPROMISE OF JUSTICE THROUGH LAW ENFORCEMENT HAVING A HANKERING FOR TALENTED SEX WORKERS

The human mind is divided into two parts, the “Lower Mental Body” and the “Higher Mental Body.” (See my blog categories by these names.) When we have intercourse, astral bonding takes place between our Lower Mental Body and that of the person or persons we have sex with. The more we have sex with the same person, or the more exuberant the experience, the stronger the astral bond.

As the human mind is, during the Awakening, still in the process of becoming unified into Cosmic or Universal Mind, the Lower Mental Body (also known as the unconscious mind) still acts … well … unconsciously, involuntarily. On its own.

When the Lower Mental Body is astrally bonded to another Lower Mental Body, decisions that might otherwise be in line with our higher judgment are, more likely than not, made with bias toward our sexual bonding.

And so, the outcome of corrective behavior that involves intercourse with prostitutes is an unwitting bond with, and bias toward, the prostitute population of correctional facilities. This can play out, unintentionally, in ways averse to law enforcement’s mandate to protect the community against criminals and preserve the peace.

In long-term correctional institutions, intercourse by law enforcement with inmates, whether they are prostitutes or otherly, results in the same sort of unintentional compromise of law enforcement’s rational decision-making process.

THE LAW AND SEX WORKERS: SUGGESTIONS FOR BETTER OUTCOMES

For this reason, I suggest that law enforcement consider arm’s length in dealing with prisoners in correctional facilities.

With regard to prostitution, I suggest jailing the sex trade together with their johns, in the same cell and for the same duration. This might be a useful alternative means of maintaining a peaceful inmate population.

Alternatively, prostitution, which is a victimless crime, might be legalized. Whom we choose to have sex with, it seems to me, is a free will issue, and a moral decision that might be left to people individually.

In love, light and joy,
I Am of the Stars

P.S. This blog once had a lengthy postscript that I have broken out as a separate blog …

Link: “Increased Risk of HIV Infection Among Law Enforcement and Medical Personnel and Their Families?” by Alice B. Clagett, written on 19 July 2016; published on 20 October 2019 … https://wp.me/p2Rkym-eEm ..

… so that it can be more easily searched and found.

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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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ascension, prisons, correctional institutions, law enforcement, prostitution, sex workers, johns, Lower Mental Body, Higher Mental Body, unified mind, mastery of mind, astral cords, unconscious mind, legal system, correctional facilities, jails, cosmic mind, universal mind, mastery of mind, Wild West, HIV, AIDS, community health, Los Angeles, law, Lee Baca, astral geography, rape, inmate abuse, jail abuse,

Enlightenment I: On Mastering the Unconscious and Conscious Mind . by Alice B. Clagett *

Written and published on 17 June 2016, revised

This is the first step in the Enlightenment series … see also “Enlightenment II” … Link: “Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms,” by Alice B. Clagett, written in April 2014, published on 15 June 2016 … https://wp.me/p2Rkym-5yX ..

  • FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS
  • RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR- FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE
  • THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA
    • About the Sushumna
    • Qualities of the Ida
    • Qualities of the Pingala
  • THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA
  • HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING
    • Left-Nostril Breathing Inhibits the Fight or Flight Response
    • Long, Deep Breathing Also Inhibits the Fight or Flight Response
    • Right-Nostril Breathing Inhibits the Freeze-and-Dissociate Response
  • HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’
    • The Somatic Nervous System
    • Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body
    • Even Nostril Breathing Unites the Brain Hemispheres
  • SUMMARY

Dear Ones,

I have blogged some on the fight-or-light response we humans are experiencing as a result of the DNA changes occurring during solar events … essentially due to the ramping up of the Incoming Light because of our Solar System’s entry into the Photon Belt (greater Light) of the Pleiades in 2012.

The body cells are very, very conservative. Any little prospect of change throws them into a tizzy. Being flooded with ramped up photonic Light during a Solar Event is one such stimulus, and one humankind is beginning to be aware of due to the fact that everyone is, slowly but surely, becoming clair EMF-sensitive.

FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS

In the past, I have put forth that solar events cause fight (‘acting out’) or flight (generalized anxiety or panic attack, since the threat is not physical). Just now I read, and immediately saw the truth of, the notion that there are three possible responses to a perceived threat … these are fight-or-flight, and freeze-and-dissociate …

Link: “Trauma and the Freeze Response: Good, Bad, or Both? Have You Ever Been So Dissociated from Fear that You Simply Dissociated from It All?” by Leon F. Seltzer, Ph.D., 8 July 2015 …  https://www.psychologytoday.com/blog/evolution-the-self/201507/trauma-and-the-freeze-response-good-bad-or-both ..

When I read about this, I was immediately taken back to my youth, out in the countryside, where I saw our family German Shepherd enthusiastically digging up a rabbit burrow, and uncovering a little rabbit inside the burrow. Clearly the rabbit was frozen with fear … It ‘shrank into itself’  … With great concern, I picked it up. It was as if paralyzed, unseeing, unfeeling, completely unresponsive.

Looking back to those days, when I found a little animal ‘frozen in fear’ back then, in the countryside …

  • Sometimes they would come to their senses, and run away (the ‘flight’ response)
  • Sometimes they would come back to Awareness and bite me (the ‘fight’ response).
  • And sometimes they would simply die in my hand. I guess their hearts just stopped beating out of fear.

RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR-FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE

As the Light of Summer Solstice floods into the planet, often without our conscious Awareness, our bodies will go into fight-or-flight or freeze-and-dissociate mode.

One of our subtle bodies is the body of Light. Saturation of this subtle body with the Incoming Light is all for the good, as the amped up light instructs our DNA on how to unfold from the 2-strand shut-down mode that keeps our physical bodies functional during the Great Ages of Darkness (10,500 very long years) to the 12-strand potential we all enjoy during the 2,000-year (all too short) Ages of Light …

Link: “The Photon Belt: The Coming of a New Age,” from Burlington News … http://www.bibliotecapleyades.net/universo/esp_cinturon_fotones_6.htm ..

One such Great Age of Darkness ended in December 2012, and so now our DNA is unfurling once again. However, the kicking in of the fight-or-flight or freeze-and-dissociate responses, which are based on animal survival mechanisms, is causing some uncomfortable effects during the clearing and DNA amp-up process. For example …

  • noospheric dissonance, clair chatter, welling up of astral stories in the collective unconscious, including collectively experienced violent daydreams and night dreams
  • physical, mental and emotional ‘Ascension symptoms’; and
  • ‘acting out’ of astral plays and collectively unconsciously produced vivid waking dreams

So, it would be good to avoid the fight-or-flight or freeze-and-dissociate responses. If you become aware that you are responding aggressively to everyday situations, or overly anxious, or just feel like withdrawing and hiding from it all, there are very simple remedies, which have to do with the breath and the ancient science of yoga (the yoking of our energy fields with the Universe and with God) …

THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA

As mentioned in a prior blog, the central channel of the spine consists of three energies …

  • the sushumna, or central channel;
  • the ida, which is the channel that originates at the left side of the base of the spine, and courses through the left nostril, meeting the pingala at the ajna or 6th chakra old-style; and
  • the pingala, which is the channel that originates at the right side of the base of the spine, and courses through the right nostril, meeting the ida at the ajna.

The ajna, or third-eye point, is associated with the pituitary gland in the center of the head at the level of the eyebrows …

Image: “Crown, Brow, Throat Chakras, Rajasthan 18th Century,” from Rajasthan, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crown_Brow_Throat_Chakras,_Rajasthan_18th_Century.jpg … public domain … COMMENT: The Ajna Chakra (or third-eye point, which is related to the pituitary gland in the physical body) is depicted as a large eye with the image of a god-like being in it, and located in the forehead.

Image: “Crown, Brow, Throat Chakras, Rajasthan 18th Century,” from Rajasthan, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crown_Brow_Throat_Chakras,_Rajasthan_18th_Century.jpg … public domain … COMMENT: The Ajna Chakra (or third-eye point, which is related to the pituitary gland in the physical body) is depicted as a large eye with the image of a god-like being in it, and located in the forehead.

The pituitary gland is connected with the pineal gland, located slightly higher and a little more toward the back of the head, via a ‘golden cord’ of energy. For more on this, search cord at …

Link: “Awakening the Soul,” by Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogi Ji) … http://fateh.sikhnet.com/sikhnet/articles.nsf/9dee2aa6164e1d9b87256671004e06c7/e4ae53a709997198872576fd007d1747!OpenDocument ..

About the Sushumna

The sushumna is the central channel through which the kundalini energy is able to arise after the energies of the ida and the pingala are evenly balanced. The kundalini energy is awakened through mastery of the yogic ‘locks’ … such as ‘root lock’ …

Link: “Lesson 8 – Activating the Locks (Bhandas): An Introductory Course, Designed and Written by Guru Rattana, Ph.D.: Activating the Kundalini” … https://www.kundaliniyoga.org/lesson_8 … Search the term: Rootlock or Mulbhand

Then, when the kundalini energy rises to and pierces through the Crown Chakra (the 7th chakra, old-style), we have our first taste of the mystical state known as Enlightenment. This, however, is a topic for another day, as we are now dealing with mastery of the Ida and the pingala. The energies of the ida and pingala are very different …

Qualities of the Ida

The energy of the ida is associated with …

  • the moon, the feminine side of our personalities
  • the color white
  • comfort, coolness, and nurturing
  • control of mental processes
  • right (opposite) side of brain … intuitive thought
  • sympathetic nervous system

Qualities of the Pingala

The energy of the Pingala, which is stimulated by right-nostril breathing, is associated with …

  • the sun, the masculine side of our personalities
  • the color red
  • tawniness, warmth, stimulation
  • control of vital somatic processes
  • left (opposite) side of brain … logical thought
  • parasympathetic nervous system

Link: “Arkansas Kundalini Yoga” … http://www.arkundalini.com/home/more-kundalini-yoga-information/breathe ..

Link: “Discover the Ida and Pingala Nadis,” by James Bailey, 28 August 2007, updated …  http://www.yogajournal.com/article/philosophy/balancing-act-2/ ..

THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA

Here is an image of the sympathetic and the parasympathetic nervous systems, which are the two parts of the autonomic nervous system (ANS) …

Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain.

Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain. 

  • The Unconscious Mind, also known as the Lower Mental Body, is associated with the Autonomic Nervous system (the ANS). Link: “Autonomic Nervous System,” in Wikipedia … https://en.wikipedia.org/wiki/Autonomic_nervous_system#Sympathetic_division ..
  • The ANS consists of the Sympathetic Nervous System and the Parasympathetic Nervous System.
  • The action of the Sympathetic and Parasympathetic nervous systems is ‘opposite’ or ‘antagonistic’. That is, they have opposing effects.
  • The Sympathetic Nervous System … ‘fight-or-flight’ functions of the unconscious mind … is associated with the Ida.
  • The Parasympathetic Nervous System … ‘freeze-and-dissociate’, ‘rest and digest’ and ‘feed and breed’ functions of the unconscious mind …  is associated with the pingala.
  • Our human breath naturally alternates between the left and right nostril during the day. Some report the interval for each energy as 20 minutes, and others, as much as 2 1/2 hours. This switching of the breath from left-nostril breathing to right-nostril breathing has been posited to account for unconscious alternating of sleeping position from lying on the left side to lying on the right side at night.
  • The ida is associated with breathing through the left nostril; the pingala is associated with breathing through the right nostril.

HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING

Putting it all together, we can consciously change the operation of the Autonomic Nervous System … and the unconscious mind … by practicing left-nostril or right-nostril breathing.

Left-Nostril Breathing inhibits the Fight or Flight Response

Left-nostril breathing has a calming, relaxing effect. It is easily practiced, even by a novice to the science of yoga …

While first learning left-nostril breathing, use the thumb of the right hand to close off the right nostril. Mouth is also closed. This forces the breath through the left nostril. The other fingers of the right hand are pointed up, like antennae.

lt-nostril-brth

Image: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”

Image: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”

In time, it will be possible to switch to left-nostril breathing by simply placing the awareness on the left nostril, and feeling the breath there … the hand pose will no longer be needed.

Long, Deep Breathing Also Inhibits the Fight-or-Flight Response

As an alternative, the fight-or-flight response can be suppressed through the yogic technique known as Long Deep Breathing. For details, see (5).

Right-Nostril Breathing inhibits the Freeze-and-Dissociate Response

It has an energizing effect. It is practiced like this:

While first learning right-nostril breathing, use the thumb of the left hand to close off the left nostril. Mouth is also closed. This forces the breath through the right nostril. The other fingers of the left hand are pointed up, like antennae.

rt-nostrl-brth

Image Markup: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”

Image Markup: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”

In time, it will be possible to switch to right-nostril breathing by simply placing the Awareness on the right nostril, and feeling the breath there … the hand pose will no longer be needed.

HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’

Somatic Nervous System

As human beings, we have another nervous system that is under voluntary control, and which allows us to consciously control our body movements. This is the Somatic Nervous System …

Link: “Somatic Nervous System,” in Wikipedia … https://en.wikipedia.org/wiki/Somatic_nervous_system ..

Just as the Autonomic Nervous System is associated with what is known in the School of Theosophy as the Lower Mental Body, the Somatic Nervous System is associated with the Higher Mental Body.

As mentioned above, the Autonomic Nervous System has two aspects, the Sympathetic and Parasympathetic Nervous Systems, which are associated with the ida and pingala, respectively; and these are associated with the right and left hemispheres of the brain, respectively,

Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body

Alternate Nostril Breathing, as described here …

Link: “Arkansas Kundalini Yoga” … http://www.arkundalini.com/home/more-kundalini-yoga-information/breathe ..

… is a yogic technique that brings the ida and the pingala under conscious control. In other words, the Autonomic Nervous System is linked or hooked to the Somatic Nervous System. Thus it brings the Lower Mental Body, as described by the School of Theosophy, into the Awareness arena of the Higher Mental Body; and these two subtle bodies achieve Unity.

Here are the steps in Alternate Nostril Breathing …

  1. First, use the right hand to block off the right nostril. The fingers of the right hand are held up, like antennae. (See the image ‘Alternate Nostril Breathing: Step 1″ below.) Inhale long and deep through the left nostril.

Image Markup: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”

Image Markup: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”

2. Next, release the block on the right nostril, Use the ring finger or index finger of the right hand to block the left nostril. (See the image ‘Alternate Nostril Breathing: Step 2″ below.) Exhale long and deep through the right nostril.

Alt-nost-2B

Image Markup: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”

Image Markup: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”

3. Keeping the same finger and hand position, inhale long and deep through the right nostril.

4. Then switch back to the finger position shown in step 1, and exhale long and deep through the left nostril.

Begin again at Step 1, and continue with this alternate nostril breath for 3 to 11 minutes, but stop at any time if you begin to feel uncomfortable.

There is a good description of Alternate Nostril Breathing for Balance here …

Link: “Alternate Nostril Breathing (for Balancing),” in GRD Healing Arts Clinic … http://www.grdhealth.com/yogameditation/alternatenostril.php ..

Note that the hand position used to block off the left nostril during alternate nostril breathing is different from that described above for right-nostril breathing (above in this blog). This is because the finger position in the alternate breathing technique is modified to be accomplished using just the right hand.

See: Link: “Yogic Breathing,” in Kundalini Women … http://kundaliniwomen.org/yoga_pages/yogic_breathing.html ..

Even Nostril Breathing Unites the Brain Hemispheres

Even Nostril Breathing is a state where the breath flows evenly through both nostrils, uniting the ida and pingala, and the right and left hemispheres of the brain. The result is Cosmic or Universal Mind.

All the yogic breathing techniques or ‘pranayama’ …

Link: “Breathing Practices and Pranayama in Yoga,” by Swami Jnaneshvara Bharati http://swamij.com/breath.htm#balancing … Search the term: Balancing Breathing

… as they were called in Ancient India, help establish this evenness of breath, as does the practice of yoga poses, mudras and mantras. Here are three techniques that are very good aids in establishing evenness of breath. The first two are suggested by Swami Jnaneshvara Bharati …

Link: “Kundalini Awakening 2,” by Swami Jnaneshvara Bharati http://swamij.com/kundalini-awakening-2.htm … Image 2. Prana is made to flow in Ida and Pingala

  • Alternate Nostril Breathing (described above). This is a good practice just before arising in the morning, during meditations, and just before falling asleep, I feel.
  • Soham Mantra: Imagine the sound Sooooooo when inhaling, and the sound Hummmmmm when exhaling. This mantra can be practiced all day long.
  • Judy Satori has activations of Light that aid this process of attaining Cosmic or Universal Mind … Link: “Judy Satori” … judysatori.com … Search the term: Alpha Centauri / mind power expansion 

SUMMARY

By practicing these breathing techniques, one can unite the unconscious mind with the conscious mind, and also unite the hemispheres of the brain. The result is a state of mental Unity that lays the foundation for the mystical experience known as Enlightenment.

In love, light and joy,
I Am of the Stars

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Connecting the Mind with the Emotions . by Alice B. Clagett

Written and published on 30 September 2013; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Unruly Emotions in Men, Sensed on the Clair Plane
    • Ascension: Veil Between Higher Mental Body and Emotional Body Is Dissolving
    • Men Are Beginning to Sense Their Latent ‘Female’ (Emotional) Aspects
    • Women Are Beginning to Sense Their Latent ‘Male’ (Higher Mental) Aspects
    • Humankind Is Attaining Cosmic Mind: Union of Male and Female Aspects of Mind

Dear Ones,

This is about getting round the disconcerting things that can happen with the Higher Mental Body and the emotional body as the Ascension process is occurring for us all. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones,

I thought I would mention something from my clairaudient experience … I am kind of interpreting it, and extrapolating from it, and you will be the judge of whether it is useful to you in your mental world and in your spiritual clarification.

Unruly Emotions in Men, Sensed on the Clair Plane

I have been listening clairaudiently, or telepathically, to this person or that. Sometimes, I sense in men their emotions very strongly … kind of unruly, sometimes very negative; and yet, when I am in their presence physically, what I hear from them … how they are in the world … is very rational, very together. It could be very urbane, sophisticated. It might be very unemotional.

And yet, what I hear clairaudiently from them is this welter of emotions that somehow track what they are saying, but the clairly heard emotion is much more strident and unruly. I might say, socially unacceptable, according to what we (society) think today. But this is, in fact, the way that the men feel, apparently.

Ascension: Veil Between Higher Mental Body and Emotional Body Is Dissolving

What I have to say about that is that, as we go through the process of Ascension, all of this welter from the emotional body needs to be united to the Higher Mental Body’s sanity, and to become one body … or not ‘one’ body, but very connected together.

Men Are Beginning to Sense Their Latent ‘Female’ (Emotional) Aspects

Now what is stopping that from happening? There is a Veil between those two bodies, the Higher Mental Body and the emotional body. As the Ascension continues, little pinholes of Light, channels of Light, start to connect the Higher Mental Body with the emotional body. And so, in the case of men, as the Ascension process continues, they begin to get in touch with emotions that were walled off from them. And it even may seem that it’s not their emotions. That they could never have such emotions.

Image: “Connecting the Mind with the Emotions 1,” by Alice B. Clagett, 30 September 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: On the left is a stick figure labeled ‘Man’. To his right are the words ‘Mental Body’. To the right of these words is a squiggly vertical line labeled, at the bottom, ‘Veil’. To the right of this are the words ‘Emotional Body’. An arrow points from the man on the far left to the words ‘Mental Body’ in the middle of the image.

Image: “Connecting the Mind with the Emotions 1,” by Alice B. Clagett, 30 September 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: On the left is a stick figure labeled ‘Man’. To his right are the words ‘Mental Body’. To the right of these words is a squiggly vertical line labeled, at the bottom, ‘Veil’. To the right of this are the words ‘Emotional Body’. An arrow points from the man on the far left to the words ‘Mental Body’ in the middle of the image.

Women Are Beginning to Sense Their Latent ‘Male’ (Higher Mental) Aspects

And in the case of women, it’s the opposite. It’s very strange! Women are in contact, very generally, with their emotional body, and not so much so with their higher mental faculties. They’re ruled by emotions … not all women, but quite a few.

Image: “Connecting the Mind with the Emotions 2,” by Alice B. Clagett, 30 September 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: On the left is a stick figure labeled ‘Woman’. To her right are the words ‘Mental Body’. To the right of these words is a squiggly vertical line labeled, at the bottom, ‘Veil’. To the right of this are the words ‘Emotional Body’. An arrow points from the woman on the far left to the words ‘Emotional Body’ on the far right.

Image: “Connecting the Mind with the Emotions 2,” by Alice B. Clagett, 30 September 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: On the left is a stick figure labeled ‘Woman’. To her right are the words ‘Mental Body’. To the right of these words is a squiggly vertical line labeled, at the bottom, ‘Veil’. To the right of this are the words ‘Emotional Body’. An arrow points from the woman on the far left to the words ‘Emotional Body’ on the far right.

Humankind Is Attaining Cosmic Mind: Union of Male and Female Aspects of Mind

And as their Ascension process continues, it works in the other direction: They get more and more in touch with their higher mental functions; what you might call the Cosmic Mind, the Universal Mind, the male and female aspect of their mind … and then some!

So, integration, unity in both cases. And it may seem like it’s not even you. You may feel like you’re channeling.

  • If you are a woman, and you start accessing your higher mind, you may feel like you’re channeling someone else.
  • If you are a man, and you start accessing your emotional body, you may think it’s someone else completely that you are talking to.

Image: “Connecting the Mind with the Emotions 3,” by Alice B. Clagett, 30 September 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: On the left are two stick figures, representing a man and a woman, and labeled ‘Ascended Ones’. To their right are the words ‘Mental-Emotional Body’. An arrow points from the man, and an arrow points from the woman, to these words.

Image: “Connecting the Mind with the Emotions 3,” by Alice B. Clagett, 30 September 2013, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: On the left are two stick figures, representing a man and a woman, and labeled ‘Ascended Ones’. To their right are the words ‘Mental-Emotional Body’. An arrow points from the man, and an arrow points from the woman, to these words.

It is so funny, in 3D … we’ve been so disconnected from who we are! But the outcome, I think, after all this weltering confusion, will be harmony; a wonderful sense of harmony. So it is worth it, I think!

See you later.

In love, light and joy,
I Am of the Stars
…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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