Tag Archives: Spirit Voyage

On Blocking a Painful Body Sensation or Thought . by Alice B. Clagett *

Published on 2 February 2017; revised on 26 July 2019

  • ON BLOCKING A PAINFUL BODY SENSATION
  • ON BLOCKING A PAINFUL THOUGHT
  • THE PERSONAL AND TRANSPERSONAL SUBTLE ENERGY BODIES OF THE HUMAN AURIC FIELD
    • PERSONAL SUBTLE BODIES AND BRIDGES
      • Lower Mental Body (Subconscious Mind)
        • Etheric Body (Etheric Double or Etheric Net)
        • Emotional Body
        • Vital Body (Pranic Body)
        • ASTRAL BRIDGE (Astral Body)
      • Higher Mental Body (Intellect)
        • Etheric Template
        • Celestial Body (Cosmic mind)
        • Causal Body (Ketheric Template, Buddhic or Christ Consciousness)
        • ASTRAL BRIDGE (Astral Body)
    • TRANSPERSONAL SUBTLE BODIES, BRIDGES AND CHAKRAS
      • Superconscious Mind
        • SOUL BRIDGE (Causal Template) — Body of Light
        • Soul (Atma)
        • Monad (Awareness, Eternal Now)
        • Logos – Solar body (Light – love – joy)
        • BRIDGE TO FORMLESSNESS
  • ENERGY EMANATING FROM THE PERSONAL SUBTLE BODIES
  • PLACING AWARENESS ON A CHAKRA OR ITS ASSOCIATED ENDOCRINE GLAND AS A WAY OF DEVELOPING AWARENESS OF THE CORRESPONDING SUBTLE BODY
  • WAYS TO DIVERT AWARENESS FROM PAINFUL THOUGHTS TO OTHER ENERGIES
    • HOW TO CONCENTRATE AWARENESS ON THE PLANE OF FORCES ENERGIES
      • Electric Energy
      • Magnetic Energy
      • Kundalini Energy
      • Pranic Energy
      • Gravitational Energy
      • Fohat or Will Power
    • PLACING AWARENESS ON LIGHT OR HEAT
      • Light
      • Heat
    • PLACING AWARENESS ON THE HIGHER MENTAL BODY
      • To Block the Left Brain
      • To Master the Mind
    • PLACING AWARENESS ON THE ASTRAL BRIDGE (ASTRAL BODY)
    • USING THE ETHERIC TEMPLATE TO HEAL THE BODY THROUGH THE LANGUAGE OF SOUND
    • USING THE CELESTIAL BODY (COSMIC MIND) TO HEAL THE BODY THROUGH THE LANGUAGE OF LIGHT
    • DEVELOPING AWARENESS OF THE BODY OF LIGHT AND HEALING THE BODY THROUGH ACTIVATIONS OF LIGHT
  • MORE INFORMATION

Dear Ones,

This is about blocking a painful body sensation or thought. One useful technique is that of substitution. Here are examples …

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ON BLOCKING A PAINFUL BODY SENSATION

Let’s say you fell and scratched your knee. You wash it off and put on antibiotic cream and a bandaid, but it still hurts.

If you place the fingers of one hand around a wrist of the other hand, and apply gentle pressure, concentrating on the sensation of pressure, then you may find, as I did in my youth, that it blocks the sensation of pain in your scratched knee. Of course, be careful not to cut off the blood circulation in the encircled wrist; just keep a gentle pressure on for a few minutes.

What has happened? By placing your Awareness on the physical sensation of pressure in the wrist, you blot out Awareness of the stinging knee.

You can do the same by placing Awareness on other physical sensations: Sight, sound, taste, hearing, as well as the sense of touch explained in the above example.

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ON BLOCKING A PAINFUL THOUGHT

Let’s say you are either having a painful thought to do with your desire elemental or your gut brain, over and over again, or you are clair hearing someone else’s painful, repeating thought along the same lines. These are emanations of the unconscious thought cloud of the world, which are difficult to deal with because of the Soul wounding they express. You would like to block these painful thoughts.

The emotion-laden thoughts generated by your gut brain … or stuck to your gut brain as the winds of the great sea of unconscious thought in the world waft their way through your energy fields … are but one form of energy in the energy bodies in your energy field or ‘aura’.

If you can concentrate your Awareness on one of the other forms of energy in your energy field, or on one of the physical sensations mentioned in the first subheading above, then you may be able to block painful thoughts. So I feel it to be, through my own experience.

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THE PERSONAL AND TRANSPERSONAL SUBTLE ENERGY BODIES OF THE HUMAN AURIC FIELD

Priorly I did a good deal of reading on the human subtle and mental bodies. As there was more disagreement than agreement amongst the various intuitives who described the subtle and mental bodies, I grappled with the incongruities, and eventually came up with a working list that helps integrate my notion of our four minds with other people’s notions of the subtle bodies, and my own experience of these through yoga over the years. The complete schema is here …

Link: “Subtle Bodies, Bridges, and Chakras Grouped by Mental Body or Mind,” by Alice B. Clagett, published on 24 July 2019 … https://wp.me/p2Rkym-dFY ..

A portion of the schema … that involving subtle energies or ‘bodies’ in the human personal and transpersonal auric field … is shown, in abbreviated form, below. The subtle energies of the human auric field are intermixed with, and also beyond, the physical body, and also intermixed with each other …

PERSONAL SUBTLE BODIES AND BRIDGES

Lower Mental Body (Subconscious Mind) — gut brain

  • 1. Etheric Body (Etheric Double or Etheric Net) — The physical blueprint, which connects the physical body to the subtle bodies. This is associated with the Plane of Forces, and houses six kinds of energy: electricity, magnetism, kundalini, prana, gravity, and fohat (or will power).
  • 2. Emotional Body — feeling filled, unconscious or subconscious thoughts of the desire elemental and gut brain
  • 3. Vital Body (Pranic Body) — Personal Chakra 3 (Navel Point)
  • 4. ASTRAL BRIDGE (Astral Body) — Astral Body – the energy of the heart and of love; bridge between the Lower Mental Body and the Higher Mental Body

Higher Mental Body (Intellect) thoughts of the brain

  • 5. Etheric Template  — where sound creates or transforms matter — language of sound
  • 6. Celestial Body (Cosmic mind) — language of Light
  • 7. Causal Body (Ketheric Template, Buddhic or Christ Consciousness) — where we become aware of cause and effect though our many timelines and dimensions in the multidimensional Now. These are the energies sometimes visualized as unlocking the door to our many incarnations.

TRANSPERSONAL SUBTLE BODIES, BRIDGES AND CHAKRAS

Superconscious Mind

  • 8.  SOUL BRIDGE (Causal Template) — Body of Light
  • 9.  Soul (Atma)
  • 10. Monad (Awareness, Eternal Now)
  • 11. Logos – Solar body (Light – love – joy)
  • 12. BRIDGE TO FORMLESSNESS

As well as personal and transpersonal subtle bodies, there are also subpersonal subtle bodies. My schema for our physical and subtle bodies, our chakras, and our four minds, is here …

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ENERGY EMANATING FROM THE PERSONAL SUBTLE BODIES

According to my reading and partly also through my own intuition and spiritual practice, I offer here my understanding of some of the forms of energy emanating from the personal subtle auric bodies, as well as from the Soul Bridge, which is the first transpersonal subtle body …

There is the rude emotional energy of the desire elemental or gut brain, numbers 1-3 above. This is the energy associated with the reptilian brain in our human Triune Brain. Sometimes it is called the V— D— mental filter, or the feral instincts. It is this noospheric energy from which we increasingly sentient human beings most often seek relief in this phase of the Awakening.

Of the five kinds of energy in the Etheric Body, number 1 above, there are ways to work with each of these so as to divert the Awareness from the emanations of the unconscious thought cloud of the world. More on this below.

The Emotional Body , number 2 above, houses desire, without which no action is accomplished in the physical and astral realms

The Vital Body (Pranic Body), number 3 above, is our source of fohat, or will power.

The astral body, shown in number 4 above, is the seat of pure emotion, such as the emotion of devotion generated by bhakti yoga, or the emotion of maternal love. This has very little thought attached to it.

Then there is analytical, philosophical, logical, or scientific thought from the neocortex, associated with numbers 5-7 above. This kind of noospheric energy has very little emotion attached to it.

From the Etheric Template, number 5 above, houses the language of sound as a tool to heal the Body of Light

The Celestial Body (Cosmic mind), number 6 above, houses the language of light as a tool to heal the Body of Light

The Causal Body (Ketheric Template, Buddhic or Christ Consciousness), number 7 above,  houses the weaving of Light into astral time and space for a chosen alternate reality (a timeline and a dimension)

Pure Light, sometimes diamond white, sometimes golden, sometimes in beautiful rainbow hues, emanates from the SOUL BRIDGE (Causal Template), number 8 above.

Chakras numbers 9-12 above are, to my feeling, above the human personal auric field, as they transcend the Awareness incarnation.

According to my reading and in some cases according to my own intuition, there are other energies associated with the subtle bodies; I have characterized them here …

Link: “Our Bodies, Both Physical and Subtle – Our Chakras – and Our Four Minds,” by Alice B. Clagett, published on 13 July 2019 … https://wp.me/p2Rkym-dBU ..

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PLACING AWARENESS ON A CHAKRA OR ITS ASSOCIATED ENDOCRINE GLAND AS A WAY OF DEVELOPING AWARENESS OF THE CORRESPONDING SUBTLE BODY

Note that each ‘personal’ subtle body traditionally is associated with one of the seven chakras, oldstyle. These ‘personal’ chakras are listed below, together with the endocrine glands with which they are associated …

  1. basal chakra … adrenal glands
  2. sacral (spleen or sex) chakra  … ovaries and testicles
  3. navel point … pancreas
  4. heart chakra … heart as an endocrine gland
    • high heart … thymus gland
  5. throat chakra … thyroid and parathyroid glands
  6. third-eye point … pituitary gland
  7. crown chakra … pineal gland

Thus it seems logical that by concentrating Awareness on any of these chakras, a person could develop sensitivity to the energies of their corresponding subtle body.

According to my intuition and also through my yogic practice, I feel that might be done …

  • by placing attention on the endocrine gland to do with the chakra,
  • or by doing a yoga set to perfect the chakra,
  • or by meditating on a chakra mandala, similar to those below …

Image: Mandalas for the 7 Chakras, Oldstyle … https://s-media-cache-ak0.pinimg.com/originals/1f/16/ab/1f16ab44cd0a54eefb661382bf678077.jpg ..

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WAYS TO DIVERT AWARENESS FROM PAINFUL THOUGHTS TO OTHER ENERGIES

To divert the Awareness from painful thoughts, a person can move to Awareness of some other portion of their Soul field. As mentioned in the first subsection, a person can concentrate on a physical sensation.

Beyond the body that many feel to be all that they are, lie the panoply of occult energies now being revealed to an increasingly clair gifted humankind as Earth awakens to the Fifth Dimension.

Here are ways to concentrate the Awareness on the plane of forces energies. instead of on the sensation of pain. Most are from the field of kundalini yoga as taught by 3HO and Yogi Bhajan, whose teachings I studied and practiced for about 10 years quite some while ago …

HOW TO CONCENTRATE AWARENESS ON THE PLANE OF FORCES ENERGIES

Electric Energy

The human nervous system runs on electric energy. (1) See …

Link: “Kundalini Yoga for the Nervous System,” by Nihal Singh, at Spirit Voyage, http://www.spiritvoyage.com/blog/index.php/kundalini-yoga-for-the-nervous-system/ ..

Magnetic Energy

The human heart exhibits electro-magnetism. The magnetic quality of the human heart is the source of its power of attraction. (2) See …

Link: “Kundalini Yoga for the Magnetic Field and Heart Center,” from the Teachings of Yogi Bhajan, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/articles/kundalini-yoga-magnetic-field-and-heart-center ..

Kundalini Energy

This is the energy of the central vertical power current that runs along the spine. This current is the axis of the human toroidal electromagnetic field …

This kriya ramps up a person’s kundalini energy … Link: “Sat Kriya,” from the Teachings of Yogi Bhajan, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/articles/everything-kriya-sat-kriya ..

Pranic Energy

This is harnessed by meditators through various breathing exercises (pranayam)

Link: “Pranayam Techniques,” from the Teachings of Yogi Bhajan, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/kundalini-yoga/pranayam/pranayam-techniques ..

Gravitational Energy

I have found very little written about harnessing the force of gravity. However, some say that,  in the Fifth Dimension, levitation …  which, in its purest state, derives from complete surrender to the will of God … shall be commonplace. Meantime, here are some ways I have come up with to play with gravity as a diversion from the nuisance effect of the Subconscious and Unconscious Thought Clouds of the World …

I find that using this mantra while standing or walking greatly increases my Awareness of gravity, and my groundedness …

Use this mantra while standing or walking …

Link: “Mother Earth Loves Me: A Chant to Enhance the Force of Gravity,” by Alice B. Clagett, filmed on 16 February 2019; published on 3 March 2019 … https://wp.me/p2Rkym-bRh ..

In addition, I feel that groundedness might be ramped up by stimulating the acupressure points on the soles of the feet; for instance, by doing jumping jacks or practicing on a trampoline, or by doing foot massage. Of these, foot massage is one of my favorite techniques.

Fohat or Will Power

I have read that fohat or will power is the power that links spirit to matter and shapes matter, as a potter (Spirit, whether Divine or human) shapes matter through will power from moment to moment. It is fohat through which we move our muscles to walk, for instance. (3)

To harness your will power, I suggest chanting ‘Har’ from the navel point or else practicing stretch pose.

Chanting ‘Har’ from the navel point is a technique I practiced as my favorite mantra for about five years, and found to be very helpful. See …

Link: “Real POWER: Three Meditations and a Kriya,” by Rampreet Kaur, KRI Creative Director, at Healthy, Happy, Holy Organization (3HO) …  https://www.3ho.org/kundalini-yoga/meditation/featured-meditations/real-power-three-meditations-and-kriya ..

Stretch pose is a good practice for energetic, healthy, younger people … say, in their 20s, 30s, or 40s. See …Link: “Kundalini Yoga and the Chakras: Manipura – Navel Chakra,” by Akaljas Kaur Medley, at Spirit Voyage, http://www.spiritvoyage.com/blog/index.php/kundalini-yoga-and-the-chakras-manipura-navel-chakra/ ..

PLACING AWARENESS ON LIGHT OR HEAT 

In addition there are Light and heat, as possible energies to meditate on.

Light is treated under “Body of Light,” below.

Heat is really covered under will power and kundalini, both of which create heat. In addition, here is a yoga set to create Tapa, or spiritual heat …  ccc

Link: “Kriya for Generating Navel Tapa,” at Shakta … http://www.shaktakaur.com/kriyas/for_generating_navel_tapa.htm ..

PLACING AWARENESS ON THE HIGHER MENTAL BODY

To Block the Left Brain

As a blocking technique using the right brain of the Higher Mental Body, try reading, doing a crossword puzzle, coloring, or doing artwork.

To Master the Mind

To develop mastery of mind, I have had good success using Judy Satori’s Mastery of Mind mp3s. If you would like to try these, you can go to her website … https://judysatori.com/ … and search the shopping area for the mp3s using the search term: Alpha Cent or Mastery of Mind … The website was redesigned in 2018 … I am hoping these mp3s will be available there.

PLACING AWARENESS ON THE ASTRAL BRIDGE (ASTRAL BODY)

To use the astral body energy as a blocking agent, try listening to your favorite kirtan (that is, sacred music) group on youtube. My preference is for Christian hymns, such as those of Chris Tomlin (among others) …

Link: ChrisTomlinMusic … https://www.youtube.com/channel/UCsNH0JAvjeNjwJKrS_509EA ..

But those are just two examples. There are also beautiful Zikr songs, such as this …

Video: “Heart touching zikr that will release your stress insha’Allah,” Mohammad Islam, 16 January 2017 … https://www.youtube.com/watch?v=h5QSfOxqsiU ..

… and Buddhist hymns. One of my favorite of the latter is …

Link: “White Tara’s Mantra of Compassion for Long Life: Om Da Re Dudda Re,” referral by Alice B. Clagett, published on 11 July 2013 … https://wp.me/p2Rkym-66m ..

USING THE ETHERIC TEMPLATE TO HEAL THE BODY THROUGH THE LANGUAGE OF SOUND

To develop the ability to heal the body through the language of sound, I like to use Tom Kenyon’s sound offerings … www.tomkenyon.com …  For me, these transform the physical form through sound.

USING THE CELESTIAL BODY (COSMIC MIND) TO HEAL THE BODY THROUGH THE LANGUAGE OF LIGHT

This has to do with development and perfection of the 6th chakra, the third-eye point energy. Try …

Link: “Meditation for Absolutely Powerful Energy,” from the Teachings of Yogi Bhajan, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/kundalini-yoga/mantra/meditation-absolutely-powerful-energy .

Or, through intuition I offer this technique: Go outside, and sit or stand on the ground on a sunny day. It is alright to have a sun hat on, or to stand in partial shade. Concentrate on the sunlight interacting with the shade.

DEVELOPING AWARENESS OF THE BODY OF LIGHT AND HEALING THE BODY THROUGH ACTIVATIONS OF LIGHT

Try this meditation to develop Awareness of the Body of Light …

Video: “Light Body Activation!~CAUTION~ Only listen when you are ready! Binaural Beats+Subliminal Meditation,” by Spiritual Zen, 22 January 2016 … https://www.youtube.com/watch?v=O9fRFe443lo ..

To get away from the annoying gut brain noospheric chatter, you might like to utilize the techniques I have channeled as timeline or dimensional activations of Light in my blog. See the blog categories: Timelines  …  Dimensions  … and …  Activations of Light

In love, light and joy,
I Am of the Stars

As to the above section “How to Concentrate Awareness on the Plane of Forces Energies,” you will find similar information (but described in a somewhat different light) in this blog …

Link: “How to Perfect the Forces Within Our Bodies,” by Alice B. Clagett, excerpted and rewritten on 2 February 2017 from a blog published on 18 May 2019; revised on 18 June 2020 … https://wp.me/p2Rkym-cOY ..

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FOOTNOTES

(1) See Link: “Human Light System – information transfer using electromagnetic waves
(Light) IUMAB Research project … https://www.iumab.org/wp-content/uploads/2015/11/Human_Light_System_text.pdf ..

(2) See Link: “Volume XI – Philosophy, Psychology and Mysticism; Part II: Psychology; Chapter XII: The Magnetism of the Heart,”  at wahiduddin’s web in “The Spiritual Message of Hazrat Inayat Khan” …  https://wahiduddin.net/mv2/XI/XI_II_12.htm ..

(3) See Link: “Fohat: The Great Transformer,” reprinted from The Theosophical Movement, March 1964 …  https://theosophywatch.files.wordpress.com/2016/05/fohat-the-great-transformer.pdf ..

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MORE INFORMATION

Link: “Your Aura as Part of Your Energy Body,” from Healing Journeys with Energy (HJE) … http://www.healing-journeys-energy.com/Aura_Home.html ..

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unconscious thought cloud of the world, gut brain, feral instincts, reptilian brain, lower triangle, lower quaternary, plane of forces, electricity, magnetism, prana, gravity, fohat, will power, blocking pain, blocking thoughts, subtle bodies, etheric body, mental body, astral body, etheric template, body of light, causal body, chakras, timelines, dimensions, activations of light, body of light, meditation, yoga, pranayam, mastery of mind, bhakti yoga, kirtan, V— D—, human torus, JScambio, my favorites, health, healing, alternative medicine, esoteric lore, occult,

Purifying the Third-Eye Point and the Crown Chakra . by Alice B. Clagett

Published on 12 June 2015; revised on 2 November 2018
Previously titled: “Golden Triangle: Purifying the Third Eye Point” and also “Purifying the Third-Eye Point”

  • ON THE THIRD-EYE POINT AND THE CROWN CHAKRA
  • THE GREAT PYRAMID OF CHEOPS AND THE ‘CRYSTAL PALACE’ IN THE HUMAN BRAIN
  • ON ACTIVATING THE GREAT PYRAMID OF THE BRAIN
    • Upward Gaze to Activate and Cleanse the Pituitary Gland
    • Downward Gaze to Activate and Cleanse the Pineal Gland
    • Activating the ‘Great Pyramid’ of the Brain
  • DIET TO DECALCIFY THE PINEAL GLAND
  • SOUND MEDITATIONS TO DECALCIFY THE PINEAL GLAND
  • KUNDALINI YOGA TO BALANCE THE PITUITARY GLAND
  • IMPORTANCE OF OPTIMIZING THE PINEAL AND PITUITARY GLANDS SO AS TO AVOID DISINCARNATE GODS, THE JINN, AND THE DEMON HORDES

Image: A golden sun with golden orbs around it … http://www.heartscenter.org/Portals/0/xBlog/uploads/2014/11/13/golden-aura_540x405.jpg ..

Dear Ones,

ON THE THIRD-EYE POINT AND THE CROWN CHAKRA

The 6th chakra, the ‘third-eye point’, is located in inside the head at a level as high as the eyebrows. Physically, it corresponds to the pituitary gland, which is very important to our body’s functions. So it is good to keep these energies balanced and pure.

The 7th chakra, the ‘crown chakra’, is related to the pineal gland, a gland that exists inside the head at the level of the mid-forehead, above and behind the pituitary gland, from which it is separated by the hypothalamus and thalamus. This chakra is a gateway to the higher realms; perhaps for this reason it is sometimes termed the ‘Seat of the Soul’. The pineal gland must be kept clear and healthy so that we can keep in touch with our Higher Self, with our Ascension Team, and with our own God consciousness.

Yogic lore has sometimes confused these two chakras, and inaccurately termed both the ‘third-eye point’. Thus, in images, we sometimes see the ‘third-eye point’ depicted between the eyebrows, and sometimes at mid-forehead.

However, these are two separate chakras, and correspond to two separate locations inside the head. Whether the lore can be set right on this is a moot point, because of the diversity of schools of yoga.

THE GREAT PYRAMID OF CHEOPS AND THE ‘CRYSTAL PALACE’ IN THE HUMAN BRAIN

Taoists call the area of the brain that includes the pituitary gland, the hypothalamus, the thalamus, and the pineal gland the ‘crystal palace’ …

Link: “Figure 5-46. The Crystal Palace,” at WellThyChoices … http://www.wellthychoices.net/wp-content/uploads/2012/11/the-crystal-palace.jpg ..

Here is a sketch of the Great Pyramid of Cheops in Giza. Item 10, which looks like a tiny pagoda of sorts, is the ‘King’s Chamber with Air Ducts’ …

Link: “Great Pyramid of Cheops in Giza,” from French Wikipedia …  https://fr.wikipedia.org/wiki/Fichier:Kheops-coupe.svg ..

Here is artwork by Gary Osborne showing the area of the ‘Crystal Palace’ in the brain, and superimposed upon it, a sketch of the Great Pyramid of Cheops …

Image: “Artwork by Gary Osbourne,” 1999, at HealingEnergyTools … http://www.healingenergytools.com/wp-content/uploads/2015/01/Pineal-pyramid.jpg ..

ON ACTIVATING THE GREAT PYRAMID OF THE BRAIN

In kundalini yoga as taught by Yogi Bhajan, I have seen reference to a ‘golden cord’ of energy that radiates from the pineal gland in the direction of the pituitary gland when the kundalini energy is activated. Imagine that line of energy in the above artwork. 

See how the ‘golden cord’ forms a triangle with the rainbow line between the eyes and the pineal (Secret Chamber) and with the line from the eyes to the pituitary gland? So there we have  what is termed a ‘right’ triangle. 

Intuition tells me that, when we meditate, the level at which we place our gaze determines which of these two glands … the pituitary gland or the pineal gland … is activated.

Upward Gaze to Activate and Cleanse the Pituitary Gland

I feel that, if the gaze is upward, toward the place where a wall opposite the meditator meets the ceiling of the meditation room, then the pituitary gland will be activated and cleansed. I have spoken of this in another blog …

Link: “To Clear a Black Magic Spell from the Third-Eye Point,” by Alice B. Clagett, 24 March 2017 … https://wp.me/p2Rkym-751 ..

This can also be achieved using the upward gaze, with eyes closed, described by kundalini yoga as taught by Yogi Bhajan …

Link: “Eye Focus,” by Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/kundalini-yoga/eye-focus Search for the term: At the Third Eye Point

Downward Gaze to Activate and Cleanse the Pineal Gland

Intuition tells me that by gazing downward, at the tip of the nose, during meditation, the mineal gland will be activated and cleansed. I am thankful to find corroboration for this in the teachings of Yogi Bhajan …

Link: “Eye Focus,” by Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/kundalini-yoga/eye-focus Search for the term: At the Tip of the Nose

Activating the ‘Great Pyramid’ of the Brain

Intuition tells me that activating the ‘Great Pyramid’ of the Brain may depend upon purifying both the pituitary gland and the pineal gland (as spoken of in this blog), and on human electric field and magnetic force, which I have discussed elsewhere …

Link: “Human Electric Field and Magnetic Force,” by Alice B. Clagett, 8 September 2016, https://wp.me/p2Rkym-64T ..

Below are other means of balancing and purifying the pituitary gland and the pineal gland …

KUNDALINI YOGA TO BALANCE THE PITUITARY GLAND

Lastly, there are kundalini yoga sets available online to help balance the pituitary gland. Here is an overview of one such …

Video: Kundalini Yoga for Memory and Magnetism with Akasha and Jai-Jagdeesh,” by Spirit Voyage, 11 July 2012 …  https://www.youtube.com/watch?v=CMsrMWrH610&list=PLJQlIlMq_jzpeM58wBJmnyLz43HK1fOXO .. 

Link: “Kundalini Yoga for Balancing the Pineal, Pituitary and Hypothalamus,” from “Owners Manual for the Human Body … https://www.pinklotus.org/-%20KY%20Kriya%20for%20balancing%20the%20Pineal,%20Pituitary%20and%20Hypothalamus.htm ..

DIET TO DECALCIFY THE PINEAL GLAND

I have several additional suggestions about the pineal gland. First, there are many physical ways to improve the functioning of the pineal gland, which can be surfed to online. For instance, here is an article on decalcifying the gland …

Link: “How to Decalcify the Pineal Gland (Third Eye/Ajna Chakra)?” at DecalcifyPinealGland …   http://decalcifypinealgland.com/how-to-decalcify-the-pineal-gland/ ..

SOUND MEDITATIONS TO DECALCIFY THE PINEAL GLAND

Secondly, there are on Youtube sound meditations to decalcify the pineal, such as this one …

Video: “Pineal Gland Activation ~ Brainwave Binaural Beat Full Length HD Meditation,” by Source Vibrations, 5 February 2013 … https://www.youtube.com/watch?v=aq8RA0LGoZE ..

IMPORTANCE OF OPTIMIZING THE PINEAL AND PITUITARY GLANDS SO AS TO AVOID DISINCARNATE GODS, THE JINN, AND THE DEMON HORDES

Some of you may remember my series on the arcane topic of the disincarnate gods …

Link “Dealing with the Disincarnate Gods,” by Alice B. Clagett, 10 May 2015 … http://wp.me/p2Rkym-5g1 ..

I have also blogged a little on encounters with the Jinn and with the Demon Hordes. For this, see my blog categories: Jinn – ifrit – genies  … and …  Demonic realm

Optimizing the health of the pituitary gland and the pineal gland, and balancing and clearing the third-eye point and the crown chakra are of primary importance in aligning our will and our action in the world with the Will of God, rather than that of the disincarnate gods, the jinn, the Demon Hordes, and the like, which though little known and little mulled over in the Western world, do apparently exist on Earth. 

Thankfully, we find the jinn mostly in desert regions. The Demon Hordes prefer the cities of Earth. And the disincarnate gods, though relatively few in number, are peskily omnipresent, omniscient, and omnipotent, in the context of causal reality (the Time and Space in which people feel used to feel ‘stuck’ prior to the attainment of multidimensional and multitemporal skills, which happened for many people during the 2012 Shift.

So then, the trick is to avoid the ‘sticky wickets’ and stay in tune with our Ascension Team, the Angelic Realm, and the Great Will, the Great Heart, and the Great Mind of God. This is not, I feel, that easy, here on Earth; optimization of the 6th and 7th chakras being essential to this task.

In love, light and joy,
I Am of the Stars

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disincarnate gods, healing, meditations, yoga, pineal gland, pituitary gland, third eye, jinn, djinn, diet, JScambio, 7th chakra, third-eye point, crown chakra, 6th chakra, demon hordes, demon realm, angelic realm, aligning with God, ascension team, multidimensionality, Shift, multitemporality,

On Focusing Beneath the Belt . by Alice B. Clagett

Written and published on 11 July 2013; revised

  • ON GROUNDING THE BODY
  • CLEARING THE LOWER TRIANGLE
  • BUILDING THE STRENGTH OF THE LOWER TRIANGLE
  • CROW POSE
  • FROG POSE
  • STRETCH POSE
  • FOCUSING AWARENESS ON THE ‘LOWER TRIANGLE’

Dear Ones,

ON GROUNDING THE BODY

If your mind is running you in circles, the cure is to ground in the physical body. What stops lots of folks from doing that is the trauma they carry in the first three of the traditional chakras. Taken together, these three chakras … basal, sexual, and navel centers … are known in yoga as the ‘lower triangle’.

One of the fastest ways to ground the physical body is to clear and ground the ‘lower triangle.’

CLEARING THE LOWER TRIANGLE

I may not have mentioned in past, but I have a teaching background in kundalini yoga. In the 80’s, for 6 years, I lived in a 3HO ashram, where I led the morning sadhana, including prayers, yoga, and chanting meditation. Soon after I arrived at the ashram, the ashram leader asked me to do a 40-day sadhana of ‘Sat Kriya.’

It was torture. 31 minutes a day. Miss no days – or else start all over again. BUT it cleared the trauma out of my lower triangle. My teacher knew whereof he spoke.

So, if you want to ground in the physical body, you might want to try a 40-day sadhana – 31 minutes a day – of Sat Kriya, as described in this article by Dan Charnas, who dubs it the ‘Everything Kriya’: http://www.3ho.org/articles/everything-kriya-sat-kriya … The website is Healthy, Happy, Holy Organization (3HO).

BUILDING THE STRENGTH OF THE LOWER TRIANGLE

Then the next step will be to build up the strength of your lower triangle. This link shows simple exercises for the chakras …

Link: “7 Kundalini Yoga Postures to Clear the Chakras,” by Ramdesh Kaur, 13 May 2010 …  http://www.spiritvoyage.com/blog/index.php/7-kundalini-yoga-postures-to-clear-the-chakras/ ..

The text says the exercises will clear the chakras; but I think you will find the main effect is to build the strength of the chakras. And secondarily, to clear them as well.

For the lower triangle, use the first three exercises.

CROW POSE

The ‘Crow Pose’ exercise is a dynamic exercise. Move from the standing position to the crouching position smoothly and as rapidly as you may comfortably do. Push yourself a little, but don’t go ballistic unless you have a very strong constitution, and feel it’s safe to do so. Continue 26, 52, or 108 times. Then stop.

FROG POSE

The next exercise is ‘Frog Pose’. The story goes that, in India, young men who wished to marry used to be not allowed to do so until they did a Frog Pose sadhana – 108 times, at a very rapid pace, no rests, for each sadhana. The reason was that it increased their virility as well as their sexual control. To this colorful story I might add, from personal experience: it will do the same for a woman.

Tips on Frog Pose: Place the fingertips … not the palms of the hands … firmly on the ground and keep them there. Heels are touching each other and OFF the ground throughout the exercise. It’s not Frog Pose unless the heels are off the ground. When you’re in the head-down position, the eyes are looking through your legs (i.e., head upside down, eyes looking behind you). When you’re in the squatting position, the chin should be up (not tucked in) and the eyes looking straight forward. Continue 26, 52, or 108 times per session. Make it as rapidly as possible, as long as it doesn’t endanger your health. Then stop. Here is a video …

Video: “How to Do Kundalini Yoga Frogs,” by Spirit Voyage … http://www.youtube.com/watch?v=JFwtV7vjyXY ..

STRETCH POSE

‘Stretch Pose’: Two-in-one: Ratchets up the will power and gives you flat abs. Head up, chin tucked in. Eyes open, staring at toes. Heels 6 inches off the ground. No more than 6 inches. Keep the lower back firmly on the ground. Do breath of fire throughout. (1) Continue for 3, 11 or 31 minutes. I double dare you to work your way up to 31 minutes! Then when the minutes are up: hold the pose, inhale completely, exhale completely, and with the breath held out, pull up and in on the anal sphincter. Do this inhale – exhale – pull three times, then inhale completely and relax. Here’s a stretch pose video – good video, but it does not mention the final three breaths …

Video: Kundalini Yoga Stretch Pose with Anne Novak … http://www.youtube.com/watch?v=E9J7AcNLdV0 ..

FOCUSING AWARENESS ON THE ‘LOWER TRIANGLE’

There is one more thing you can do to ground your physical body all day long. And that is ever so simple. Just focus your awareness on your lower chakras. When you’re walking. When you’re driving. When you’re resting. When you’re talking. All the time, all day.

Be specific in your awareness. Don’t think; just feel. Feel your sexual chakra. Feel your navel point. Feel your anal sphincter.

There is quite some controversy over the location of these chakras. Here is a traditional picture. To illustrate, I’ll show two pictures. You may need to double click on them to be able to see them well. In the first pix, manipura = navel center. Svadhisthana = sexual center. Muladhara = basal center …

Image: Chakras Kshetram … https://s-media-cache-ak0.pinimg.com/236x/39/e5/08/39e50874bc609c1fe0fa28791356e504.jpg ..

Now look at this Theosophical Society picture. Base of the spine centre = basal center. Navel centre is much lower. Spleen centre, seat of vitality — HIGHER than the navel center. and located in the center of the torso — is apparently the sexual center.

Image: “The Etheric Double” by Arthur E. Powell: Diagram XIII: Man and His Etheric Centers …  https://s-media-cache-ak0.pinimg.com/736x/d7/26/87/d72687d16d783a6d9d98584f657d4baf.jpg ..

I expect it will be fine to focus your awareness on whatever depiction of the chakras appeals to you. The main thing is, if you want to ground, focus your awareness beneath your belt.

Hoping this will be of service,

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) Breath of fire is a rapid breath. The mouth is closed. Pump the navel point sharply in as you exhale. Inhale as you relax the navel point. This breath helps clear the lungs, blood, and cells. See also …

Link: “Breath of Fire (BOF)” … http://www.kundalini-yoga-info.com/breath-of-fire.htmlPage down to the section on the benefits of breath of fire.

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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lower triangle, crow pose, earthing, frog pose, grounding, kundalini yoga, stretch pose, breath of fire, chakras,