Tag Archives: right brain

Half-Ensoulment … by Alice B. Clagett

Published on 8 August 2018

Dear Ones,

This is a video about people who feel that they have a Soul, but have no relationship with their Soul. There is a lightly edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Sometimes people feel that they have a Soul, but they just do not relate to their Soul, or they do not have a relationship with their Soul. I hear that most often from scientific people, because they are working mostly with their left brain … their logical brain … in their scientific work.

I think it takes the right side of the brain … the intuitive side … to begin to develop a relationship with the Soul. So it has to do with lack of whole brain function … lack of Cosmic Mind … lack of connection with Universal Mind: The notion that we do have a Soul … the understanding that we do … without the sensitivity, the intuitive feeling, that it is vitally important to talk to our Soul.

The connection of the body and the mind and the emotions with the Soul is strengthened by thoughts of the Soul and speech with the Soul … petitioning the Soul for help.

Petitioning the Soul for help … aligning with the purpose and the mission of the Soul … those things strengthen our Soul connection.

Ignoring the Soul has the opposite effect. Going against the purpose and mission of the Soul has an even stronger effect of attenuating the thread, or cord, (1) connecting our subtle bodies with the Soul.

Constantly acting against the hopes of the Soul … or against the very nature of the Soul … eventually causes the cord that connects our subtle bodies, our ego, and our awareness with the Soul to snap. And that results in the state we call Soullessness: The Soulless man, or the Soulless woman.

In church terms this kind of person is sometimes called the ‘Irredeemable Reprobate’, or the person of ‘utmost depravity’. In psychology or psychiatry the terms used are antisocial personality, sociopath, and psychopath. In law enforcement the term might be something colorful, such as ‘scum of the Earth’.

Conversely, if we find ourselves in a state of attenuated connection with the Soul, then paying more and more attention to alignment with the Soul purpose and mission, to conversations with the Soul, to respect for and awareness of the Soul, will make that connection stronger and stronger, and us into healthier and more vibrant, and more complete human beings.

In love, light and joy,
I Am of the Stars

Image: “Charmlee Wilderness Park 3,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

Image: “Charmlee Wilderness Park 3,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

Image: “Charmlee Wilderness Park 4,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

Image: “Charmlee Wilderness Park 4,” by Alice B. Clagett, 28 July 2018, CC BY-SA 4.0

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FOOTNOTE

(1) This thread or cord is variously termed the silver cord, the silver thread, the antahkarana, the kundalini, the central vertical power current, the pranic column, and the pranic tube. See also …

Link: “Soulless Men,” by Helena Petrovna Blavatsky … with comments by Alice B. Clagett, published on 13 July 2018; revised on 17 July 2018, https://wp.me/p2Rkym-9Cc ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Soul, Soul purpose, Soul mission, silver cord, antahkarana, kundalini, central vertical power current, right brain, left brain, science, cosmic mind, universal mind, whole brain, ego, awareness, mastery of mind, law enforcement, psychiatry, psychology, felon rehabilitation, pranic tube, pranic column, silver thread,

Psy Crime versus Mastery of Mind . by Alice B. Clagett *

Published on 10 July 2018
Previously titled: Mind Control versus Mastery of Mind

  • CAN THE ASTRAL REALM BE REGULATED THROUGH LEGAL RECOURSE?
  • BY WHAT MEANS WILL THE ASTRAL REALM BE REGULATED?
  • KARMA OF AN ORGANIZATION, IN A LEGAL CONTEXT
  • LUCK OF A GROUP AS A LEGAL ARGUMENT
  • MIND CONTROL AND LEGAL RECOURSE
  • THE LEFT BRAIN VERSUS THE WHOLE HUMAN BEING
  • HOW POWERFUL ARE THE CONTROLLERS?
  • EGO AND SPIRIT: MIND AND AWARENESS
  • ALICE’S PERILOUS TALES: ON BEING ‘SKINNY-DIPPED’ BY A CONTROLLER DURING AN ASCENSION CLEARING PROCESS
  • ON THWARTING CONTROLLERS WHO ATTEMPT TO TAKE OVER OUR KARMIC META-PROGRAM IN THE EIGHTH CHAKRA
  • QUALITIES OF GOD EXPRESSED THROUGH CREATION

Dear Ones,

Here is a video on psychic crime, Controllers, and mastery of mind. There’s a Summary after the video; text in green font is not in the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I thought I would talk a little bit today about good luck and bad luck in organizations, and whether these assertions people have, about some groups practicing Psychic Crime, and that kind of thing … psychic crime … whether these assertions can be proven in the physical realm, in the law court. I do have a few things to say about this.

CAN THE ASTRAL REALM BE REGULATED THROUGH LEGAL RECOURSE?

First, I would like to say that problems in one dimension must be solved in that dimension. So we cannot anticipate legal decisions in the physical realm, regarding psychic reality. Rather, the place to address those issues is the psychic realm.

BY WHAT MEANS WILL THE ASTRAL REALM BE REGULATED?

So the Sages: the great sages, the Enlightened Ones, the Lightworkers and Wayshowers, the Ascensioneers … all the people that have a very positive attitude towards the evolution of humankind … they can make a great difference in the astral realm; mainly, by passing through that realm, and on, to the Fifth Dimension, where the Beings of Light are … And higher, where the Angelic Realms are.

So they can bring in the Light that will transform the reality; that will change the astral realm and the  wildlife that is there. And that will affect the noosphere … the thoughts of the people. That is my first and greatest hope with regard to the astral plane.

And greater than that, is the Light of God coming in to Earth, which is just a natural phenomenon … the Will of God, coming in. So we have the Lightworkers, who wish to bring in God’s Grace … We have God Himself, who wishes humankind to benefit from that Grace, and we have the changeup that allows the greater Light to be coming in; the Great Age of Light that is dawning.

Also, we have all the Angelic Beings, the Beings of Light. The wonderful beings that care for the natural order, and for the Universe, are happy to help us any time we ask, along with God … along with Source.

So we have all these helping qualities of God’s creation. And we have God Himself.

KARMA OF AN ORGANIZATION, IN A LEGAL CONTEXT

Now, people talk about the karma of an organization, and the luck of the people that are in it. The issue of the karma of an organization, as a legal argument, I would say, cannot exist … because, above the Law of Karma, that governs the members of a group, is the Law of Dharma … the Law of Grace … the Law of the Incoming Light … and the Law of God’s Love and Light and Joy.

So the karma of a group, and the karma of an individual … the karma of all life everywhere …  the karma of the Universe, is an insignificant factor, beside the blessing of God: the Dharma.

The Dharma does consist in living a good life: I say that from the perspective of my personal life. But Dharma transpires because I align my will with that of God, and I ask God for his blessing, you see? It is not because of what I do, but because of what God does, in response to the asking.

So Dharma covers everything, everywhere, with Love and Light and Joy. That I feel.

So we cannot speak of the karma of an organization, in the legal sense, as the thing that causes Psychic Crime events for individuals that they may target (were such to be true).

For instance, in the case of an organization that practiced Mind Control, the person targeted has the power to align his heart and mind and will with those of God, and in that manner summon the superior firepower to overcome the Psychic Crime tendencies of the targeting group. How can the Psychic Crime group, then, be held responsible for the outcome, when the remedy lies in the free will decision-making process of their intended victim?

LUCK OF A GROUP AS A LEGAL ARGUMENT

There is a commonly accepted concept that some things are lucky and some things are not. And the question came up, on the psychic plane, just now: Would it be possible to argue, in a court of law, in regard to an organization or group being lucky or unlucky? And to use that as the basis for a legal effort with regard to Psychic Crime?

This is quite an interesting question, because people think of Luck as something tangible and real … something like a gold coin that you have; that is Luck. [laughs] And in this regard there is some truth, because the atmosphere of an organization or group has to do with its beliefs. And the beliefs of the organization are like a giant group of thoughts … big thought forms, small thought forms … that adhere to the people, as an overall umbrella around all the people, because of the teachings of the group

So each group has its own ‘cloud’ of thought forms, no matter how geographically scattered the group is. The Catholics have theirs. The Buddhists have theirs. The Islamic peoples have theirs. The Hindus have theirs. And then there are regional and intergroup differences.

Now thought forms are very fluid … They flow around everywhere. And people who associate together, in a group, tend to exchange thought forms at a very fast clip. And so then there is a sort of homogeneous umbrella of thought forms that everyone in the group has. So the question is: Are these thought forms Lucky or Unlucky?

And is Luck a physical sort of event that can cause people to fall upon hard times … to experience bad things in life? And could this be pursued in a court of law? Right?

My feeling about that is, that we can judge an organization by its beliefs, by first attempting to discover what God’s will, and what God’s heart, and what God’s mind have in store as the skein of the Universe … and then comparing God’s plan, with the plan of the group or organization.

The farther God’s plan is from that of the group or organization, it seems to me, we could argue in a court of law, or anywhere, the less lucky its members will be … because its members will all be bathed in a relatively untrue sea of thought forms.

Could we take that to court? I do not think so. [laughs] But what we can do, in a place like the United States, is decide which groups we really want to belong to. Do we want to belong to what we perceive to be a lucky group?  … or to what we perceive to be an unlucky group? You know?

Are the people in the group happy? Do they feel love? Do they feel  joy? Or are they miserable for some reason? Are they unhappy? Are they grumpy? Are they sad? Are they angry? In preponderance, what is the tenor of the noosphere of the group? I would say … And in that way we can choose where we want to be. And then we can determine our own Luck.

So we have free will, here in the United States. And I think, in other countries, such as dictatorial countries or totalitarian countries, where it is impossible to alter the form of government … government being quite a large noospheric entity … then you may find that there is Bad Luck for everyone. And that they may have to leave the country, in order to experience Good Luck, unless they are the type of person who flourishes in a government that has a relative lack of expression of free will.

MIND CONTROL AND LEGAL RECOURSE

So now, on to the issue of Mind Control. People talk about being hapless victims of Mind Control, and of groups that they say Mind Control. Is this really true, or is it not?

The pressure of thought forms in the world is not subject to staying within a group or within a country or within a hemisphere at all. The pressure of thought forms flows throughout the world, all the time. It is always circulating throughout the world. It is one world, really, and one noospheric content.

In this great, noospheric climate of Earth, there are always thoughts of controlling other people. Now we talk about grabbing someone, and putting them in a room, and locking them up, and forcing them to be Mind Controlled. You know? And that’s kind of a special situation, because their mind is constantly being targeted by unwholesome thoughts.

But in the world at large, there are many thoughts about thought control … about controlling other people. How, then, can we escape these thoughts? … because we want to control our own lives too; we want to stay alive, we want to pursue our own happiness, and so forth.

Thoughts of being mind controlled come to us because we want to control our own circumstances. The only way that I have found to eliminate these Mind Control thoughts from my life, is to be happy, to be joyful in the pursuit of my Soul Mission, my Soul Purpose. If I am pursuing these in such a way that I am unhappy, then I need to switch tracks.

And I am talking immediately, not some other time. The minute that I do that, everything changes. And I no longer have those thoughts attracted to me, that have to do with Mind Control. Control and joy are two exact opposites, in the noospheric realm. Thoughts of joy do not attract thoughts of control. And thoughts of control do not bring happiness.

So, emotional change; change of activities or simply an intentional change of emotion, will change the noosphere, just like that.

THE LEFT BRAIN VERSUS THE WHOLE HUMAN BEING

One thing it is important to keep in mind is that Mind Control experts are using the left side of their brain, in order to influence what they consider to be the thoughts inside somebody else’s brain. But that person has two hemispheres in their brain: left and right. That person has a Lower Mental Body, a Higher Mental Body, and a Superconscious Mind, all in the realm of the subtle body known as Mind. (1)

Then it has other subtle bodies. The count of these varies: Some say seven, some say more. And in addition you have the physical body; the physical body, which has its own wants and needs and prerogatives.

So the Mind Control expert may be spending his time, with his left brain, trying to influence one of the many mental centers of another person; but leaving out, for instance … and most importantly … the Body of Light, through which all the other realms are influenced; the subtle bodies, each of which has its own manifestation in reality; and the joy of the cells of the physical body, none of which can be impinged upon through any method of Mind Control.

So the notion that we can Mind Control other people, has to do with a world view that holds the Higher Mental Body as the king of the bodies that the Soul manifests in an incarnation. Yet this is not so: It is a cooperation of physical body and subtle bodies that creates this hologrammatic experience for us.

And it is also a cooperation of our Soul with the physical and astral expressions of many other forms of life. We human beings are like a Tree of Life, here on Earth. We have many, many micro-organisms inside us, that call us their home. We have many, many astral beings that help to form our many bodies, and that call our many bodies their home as well.

So, it’s not just one person here, with a physical body and, say, seven subtle bodies. No. It is a person with a physical body, seven subtle bodies, and trillions and trillions of beings, including all the body cells, each of which has its own expression and purpose in the physical realm.

So what will the Mind Control expert control in us? Which portion of us will it control?

Will it control our left brain? Our right brain? Our gut brain? Our superconscious mind? Will it control our astral expression … our emotions?  Will it change our Body of Light? Will it inflict harm on our etheric templates?

Will it cause a change in the Martian Bacterial Colonists of our large intestine?

Will it change the health of our physical form? Can it influence the body cells of a particular organ, or of all the organs?

Can it change our Soul mission or our Soul purpose?

What will be the intention of the Mind Controller … For he is working with a Causal Network in the left brain. And yet, our existence is a holistic experience of joyful expression of the lives of many beings. You know?

Were he to attempt Mind Control in the arena of the mental field, we could always switch our awareness to one of the other realms of which we are the master, and in that way evade his intention. Mastery of Mind allows us to do that. All effort needs to be bent, I feel, by the avid spiritual student, on the issue of Mastery of Mind … mastery of one’s personal mind. And not on the issue of whether someone else can control us.

HOW POWERFUL ARE THE CONTROLLERS?

People talk about the Controllers, and with a great deal of trepidation. They talk about the Controllers of Earth, who are in charge of everything.

And even the Bible talks about Satan. It says mammon owns the Earth (2 Corinthians 4:4) … or words to that effect, does it not? Earth is in the charge of Satan, it implies. But what does it mean by that?

Does it mean that our Soul experience, in embodied form, depends on what Satan manifests in the hologram around us? Or, merely, does it mean … and this I agree to … that Satan provides a hologram through which we can experience choices that allow us to grow in Soul wisdom?

This is what I feel the Bible really means when it says that mammon owns the Earth: Mammon owns the hologram. Satan is in charge of the duality play that allows us Soul learning experiences.

So, people do talk about Controllers. And I would like to call for a discussion of the Controllers in the context of what they are unable to do. What can they do, and what can they not do?

My first guess would be that the Controllers are unable to feel their hearts.

And what do they lose by that? They lose integration, through joy, and through love, and through faith, of their entire energy field.

So, in their attempt to control us, they lose control of themselves. You see? And in this way we can consider that the Controllers are expressing a weakness that they have, rather than a strength.

EGO AND SPIRIT: MIND AND AWARENESS

Last night, or the night before, I had an interesting experience. I have been listening to one of the Ascensioneer’s language of light offerings on physical regeneration. There is one that I listen to every day now …

Then I retired for the evening, and then things started happening in my energy field … in my Body of Light. And most amazing things! For instance, a vortex of clearing energy came down from the sky, down through my head, and down into my neck.

And then after the clearing process from my head down, another clearing process started, that was from my lower quadrant of Light up, through my large intestine, here and there. It was also a vortical clearing process. This type of vortical clearing is, I feel, less the product of language of light than the product of the Ascension clearing process as a whole; it is one of the features of that process.

It is what you might call an Ascension symptom, but not really, because it is an event that causes a clearing. Thus it seemed to me that my central vertical power current was getting a change-up; and that my Body of Light was clearing. And so I was not concerned about it; in fact, I felt pretty good about it.

But one of the qualities that it had, was to remove all thought forms from my Higher Mental Body and my Lower Mental Body … which can be frightening, I feel, if a person does not place their identity in their pure awareness, rather than in their thought forms. And it does take some special experience, in order for that special understanding to take place.

For instance, some people get it by fainting; they faint, and their awareness is still hovering over their bodies. They can see their bodies; they can see the people around their bodies; but they realize they are not their bodies … They are someplace else. Their awareness, and not their brain, is the thing that they identify with after that.

In the same way, some people have near-death experiences, and come to that conclusion. Or it could be an operation: People have an operation, go under anesthesia, and, from a far corner of the room, they are observing everything that is going on.

And then, when they come back in body after they are awakened from the anesthesia, they think: You know, there is more to existence than this physical form, for sure. Awareness is the key; nothing physical is. And the mind is not, either. And the emotions are not it. It is a pure Point of Light within the Mind of God, that I am, they say. Or something to that effect.

A person can also get that kind of awareness of who they are, through the vortical clearing process. The first time that it happens, during the Ascension process, they may say to themselves: Oh, my Lord, I am done for! I am, for sure, dying now! Right? And then they survive.

And the next day they wake up, and they say: No, that was not it! You know, I am something beyond what my mind says.

ALICE’S PERILOUS TALES: ON BEING ‘SKINNY-DIPPED’ BY A CONTROLLER DURING AN ASCENSION CLEARING PROCESS

But a Controller, who watches; who has, say, astral traveling ability, or ubiquitous ability … omnipresent ability … for whatever reason, watches this process going on, will have an ideology …  a concept, a set of notions about what is going on … based on his desire to control other people.

He may say, for instance, that he is causing the vortex to take place, because he wants to place his mind inside of my mind. And this kind of astral chatter was going on the other night. I was hearing this chatter, but from prior experiences with Point of Light awareness, I knew it was not true. So I was not concerned about it.

I was somewhat concerned about the followers of that person, who were also gathered around, and thought that he was doing that to me, because I felt that they were misled by the concept that the group held.

So then it got down to the vortical, clearing motion that came up the torso from beneath the lower quadrant of light. And when that process was finished, they said: He has finished clearing her out. Right?

So then after that, I was in a state of very clear Body of Light, but because of his concept, he attempted to send his energy down through my central vertical power current. And when he did that … what they call ‘skinny dipping’ in some of the astral lore … when he did that, the samskaras in his own etheric net started making astral chatter inside of my central vertical power current.

And I did my best to explain to the group that was watching, that those words that they heard, they had heard them with every clearing that he did, you know?  So it became clear to me that those mischievous sayings that I had cancer, or that a sexual event was occurring that he was doing to me … things of that nature … Those samskaras were most likely his own.

And because of the group’s concept that he was doing a master job of clearing, in order to take over other people’s Bodies of Light, because he was their guru, they would not stop him from flowing through other people’s central vertical power currents. They felt that he had no faults, you know? And so it had never occurred to them that it was his own samskaras that he was infecting a people with as he passed through, in that ‘skinny dipping’ escapade that he did.

So I tried to explain that, and I think I succeeded, to some extent. I tried to explain to his followers. And I believe they are now going to work with him to clarify his own Body of Light, so that the work he does, does not present any difficulties for the people that he is attempting to heal.

For ourselves … for the Lightworkers … I say: Should such an event occur, there would be a reason for it. That a clearing of the Body of Light has nevertheless taken place for us, and that all we have to do is wait until the Controller’s unwanted presence is no longer within our energy field … or to bid God send it away … and then we will find that, through God’s grace, our own Body of Light is renewed pristinely, as it was before the ‘pass through’ (the ‘flow through’ or ‘skinny dipping’) attempt.

ON THWARTING CONTROLLERS WHO ATTEMPT TO TAKE OVER OUR KARMIC META-PROGRAM IN THE EIGHTH CHAKRA

So that is the weakness of the Controllers: The concept that they must control.

There are even Controllers that have decided that they need to be ‘on top of everything’ … controlling everything with regard to the Ascension process. And so they and their group go up to the Transpersonal Chakras … to the eighth chakra, for instance, above the head, and insert thought forms above people’s heads, with the intention of being their teachers.

The eighth chakra, above our heads, consists of the karmic meta-program that allows us to change up the karmic play within our astral field whenever we want to. So the presence of Controllers as intruders there is an unwanted experience.

There are various ways to clear this energy through God’s help, the simplest, in all instances, being to align one’s mind and heart and will, with the Great Mind, the Great Heart, and the Great Will of God. And that will take care of everything for us.

QUALITIES OF GOD EXPRESSED THROUGH CREATION

Another way to hold such an event as I experienced a couple of nights ago, is to consider the different qualities of the power of God in creation. These qualities are: The act of creation, sustaining the creation, and destroying the creation. So the Trimurti; these three: The power of Lord Brahma, the power of Lord Vishnu, and the power of Lord Shiva, are all manifestations of the power of God in creation.

The beings that were created by God naturally have a tendency towards, or an affinity for, one of those powers of God. There are beings that are intent upon the creative process. There are beings whose greatest desire is to preserve creation as it is. And there are beings whose greatest joy is the destruction of what has been created.

Each of these beings has a purpose in God’s plan. For creation cannot be constantly changing, without the constant implementation of each of these powers of God, in many different combinations.

Well so now, it seems to me that the Controllers would favor, first of all, Lord Vishnu, the preserver of things as they are, because, in the current context of the duality play, the Controllers can preserve the illusion that they are in control of others.

Those Controllers who know that things are changing … that the Ascension process is creating change on Earth, for instance … may wish to shift to the energies of Lord Shiva, utilized against the Lightworkers and the Ascensioneers and those who are enlightened, because they may feel that those other beings are creating the New.

For those of us who hold the energy of creating the New, here on Earth, the Lord Shiva energy of the destroyers is very important: First of all, it balances the Dark against the Light, as the change-up process … the stepping up of the Light … occurs. (2) Always as the Light steps up, the Dark steps in to create a balance between Dark and Light.

It might seem like a Dark Attack, but actually it’s just the leveling up of the Dark and the Light.

Always, as the Lightworkers bring in Light and grace and love, the Dark steps up to the plate with a renewed Darkness. And Controllers will step in and attempt to stop the Lightworkers from doing their work.

In fact, it could be that for every Lightworker on Earth, there is a Darkworker who worships Lord Shiva and who is assigned by God to plague that person, because in that way, the balance of the stepping up of the Light … that process … can occur flawlessly, and with least trouble for everyone.

So we Lightworkers can appreciate the importance of the Dark. We can appreciate the importance of the Controllers. And we can appreciate the importance of those who worship Lord Shiva, in this beautiful Light show that is taking place here on Earth right now.

In love, light and joy,
I Am of the Stars

P.S. I have included this blog in the categories Hinduism and Neo-Hinduism – Neo-Vedanta, as the Indian Saint the Vallalar, and Sri Aurobindo of Integral Yoga are often connected to the concepts of omnipresence, omniscience, and omnipotence, and to the terms: gracelight … grace light … divine light

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FOOTNOTES

(1) regarding Mind theory:

Link: “A New Theory of Consciousness: The Mind Exists as a Field Connected to the Brain,” by Tara MacIsaac, Epoch Times, 16 October 2017 … https://www.theepochtimes.com/uplift/a-new-theory-of-consciousness-the-mind-exists-as-a-field-connected-to-the-brain_2325840.html ..

Link: “Consciousness in the Universe Is Scale Invariant and Implies an Event Horizon of the Human Brain,” by Dirk K.F. Meijer and Hans J.H. Geesink, in NeuroQuantology, September 2017, Volume 15, Issue 3, pp 41-79, doi: 10.14704/nq.2017.15.3.1079 … https://www.neuroquantology.com/index.php/journal/article/view/1079/852 ..

(2) For more on the balance of Light and Dark during Light downloads and upgrades, see …

Link: “Ma’at, Dynamic Equilibrium, and Light Downloads,” by Alice B. Clagett, 2 August 2014 … https://wp.me/p2Rkym-1VL ..

Link: “Ma’at, the Principle of Balance, re Dark Attacks, Angelic Protection, and the Incoming Light,” by Alice B. Clagett, 25 July 2014 … https://wp.me/p2Rkym-1Tn ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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psy crime, psychic crime, mastery of mind, mind control, Controllers, astral realm, law, karma, group karma, luck, bad luck, good luck, left brain, right brain, gut brain, Lower Mental Body, Higher Mental Body, etheric net, body of light, emotions, Superconscious Mind, Martian Bacterial Colonists, Soul purpose, Soul mission, power over, ego, spirit, mind, awareness, point of light, skinny-dip, pass-through, flow-through, ascension, incoming light, grace, karmic meta-program, eighth chakra, Trimurti, Lord Brahma, Lord Vishnu, Lord Shiva, Hinduism, Ma’at, balance, duality play, Lightworkers, Pathfinders, Wayshowers, Ascensioneers, Darkworkers, Dark Attack, leveling up, samskaras, Soul clearing, vortex, vortical motion, joy, love, faith, Bible, Satan, Bible, 2 Corinthians 4:4, body cells, astral beings, Tree of Life, commensal micro-organisms, incarnation, noosphere, thought forms, group thought forms, anger, sadness, free will, religions of the world, Dharma, angelic realm, beings of light, dimensions, omnipresence, ubiquity, astral travel, health, physical regeneration, languages of light and sound, aligning with God, groups, grouping, leadership, transformation, creation, preservation, destruction, causality, stories, stories by Alice, psychology, psychiatry, star brothers and sisters, star brethren, enlightenment, balance, health, cancer curse, astral rape curse, Hinduism, Neo-Vedanta, Neo-Hinduism, Vallalar, Sri Aurobindo,  omnipresence, omniscience, omnipotence, gracelight, grace light, divine light, JScambio, my favorites,

Life in the Third through Fifth Dimensions . by Alice B. Clagett

Filmed on 15 April 2015

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Tam Elbrun and Gomtuu
    • Fifth Dimension: Lightships
    • Fourth Dimension: Colonists and Overseers of Our Astral Human Form
    • Third Dimension: Microbial Colonists of Our Physical ‘Spaceships’
      • The Ability of Microorganisms to Command Our ‘Spaceship’ While We Sleep
      • We Take Command of the Intentions of  Our Microbial Crew Through DIet
    • Human Groups
      • Human Group Leadership Styles
      • The Advantage of Leadership Style Mutability

Dear Ones,

Here’s a broad-ranging video. Topics include Star Trek, lightships, astral germs, human microbial ‘spaceships’ and human group leadership styles. There’s a Summary after the video; text not in the video is in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Tam Elbrun and Gomtuu

Remember, a long time ago, there was a Star Trek episode (1) about a young man who had dreamed of being alone in space all his life? And then the USS Enterprise came across a being … a one-celled being … in space, that was upset it was all by itself.

And it turned out that this being was a kind of sentient spaceship that needed to have a human for companionship. And so, it turned out that these two … the one that dreamed of being all alone, the telepath Tam Elbrun, and the one that needed someone like that, the sentient craft Gomtuu, got together, and formed kind of a union in space. And the end of the show was the Enterprise leaving this young man in the presence of this sentient, one-celled organism as its life support system and environment.

So, along those lines, I’d like to just discuss some ideas as templates for the future …

Fifth Dimension: Lightships

One is that there may be, in the fifth dimension, lightships that are sentient, that are carrying within them consciousness, or awareness, of many advanced beings. That all of these function in harmony with the lightship … to travel, to participate in explorations, and to assist newly developing civilizations onward towards greater awareness.

So that’s one kind of reality that we may be tapping into, as we continue. We may actually have memories of this kind of life … Where one of us, for instance, functioned as a lightship, and others of us functioned in various roles … such as scout, commander, operations manager, logistics, science officer, and all these different functions of a space crew … in a feeling of almost total co-operation together. So that that which was the environment … the living environment … of all of these beings, was almost one with them.

Fourth Dimension: Colonists and Overseers of Our Astral Human Form

Then I’d like to descend to a fourth dimensional reality, in which there is an astral form … which would be your astral form, or my astral form … that is inhabited by many beings. And these tiny beings are very, very happy. They’re very joyful beings. They’re very aware and very sentient … Each of them so, so tiny … microscopically tiny … compared to our own astral field.

And their job is, to enjoy being there, and to transmit … once a month … I think, on the full moon, maybe? … to transmit information, through our right top crown chakra, to another being that is overseeing our life on Earth. Would that be something, or what?

Now, consider that, in the fourth dimension, there may be different energies and forces at play, some of which desire not human happiness.

And so, imagine that the function of these tiny beings may have been distorted, in some way, by the brevity, or density, of the Light in the fourth dimension, so that their role becomes more one of creating disharmony, or suffering, in the astral form of the human being. And so that they actually appear to be antagonistic … in some manner … to the pure joy of the human being.

On the other hand, that life could not be experienced in the fourth dimension … which is a dumbed-down dimension, without their help in creating disharmony in our astral form.

So, there’s that. And you may have experience of that. As I did, in a dream kind of experience.

Third Dimension: Microbial Colonists of Our Physical ‘Spaceships’

Now, descending to the third dimension, we have, first, the physical body. The physical body is the ‘spaceship’, as it were, for many, many different kinds of microorganisms,

The Ability of Microorganisms to Command Our ‘Spaceship’ While We Sleep. Suppose it were true that all of these microorganisms, tiny as they are, represent the Light of God. And that, as we sleep, they are able to take command of our ‘spaceship’, and through their own united will, their collective will, ask us to do things … Like, open our mouth. Or increase our blood pressure. Or decrease our blood pressure. Or whatever it is that they need, to accomplish their ends on Earth.

We Take Command of the Intentions of  Our Microbial Crew Through DIet. Whether their ends or hostile to us, or beneficial to us, depends on the type of microorganism, right? So, as Commanders of our own ‘spaceships’, we have the ability to adjust the 3D lightship environment through diet.

We can decide, through diet, what kind of life forms we’re going to have in our body, ok? Which is why people like Judy Satori … https://judysatori.com/ … have wonderful suggestions … through trial and error, I’ll bet you … about ways to increase the beneficial life forms within us.

As you start to come to awareness about the actual intelligence, or awareness, of these life forms, it can be a bit of a freakout, unless you know that you do have command of your ‘spaceship’. You do get to decide what adventitious life forms are there, and which cannot be allowed to be there. And through your own act of will, you get to change your own environment. You know what I mean?

Human Groups

And just a final thought on human groups, ok? Human groups are like the human organism. They are collections of lots of tiny consciousnesses, overlit, or overseen, by one leader. In our personal case, in the case of the human organism, the body is the leader of the organization instead, right?

Human Group Leadership Styles. It depends on the human group, how closely it resembles its distant relative, the lightship. Some groups are run as if the leader is in control of everything. You know? And some groups are cooperative ventures. And there is everything in between. And, depending on the purpose of the group, one leadership style may be appropriate, or not appropriate.

The Advantage of Leadership Style Mutability. Wouldn’t it be nice if we were able, in our groups, to change the style of leadership from moment to moment … upon the whim, upon the hope, upon the joy of the people involved. So that the leadership was instantly responsive to the happiness of all those concerned. Wouldn’t that be cool?

I feel that the world is heading in that direction … back into the memory of the days of spaceships, of lightships … When All was one. When All was harmony, and All was peace, love and joy. And every moment was an adventure in bliss. [waves goodbye]

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) Link: “Tin Man (Star Trek: The Next Generation),” in Wikipedia, https://en.wikipedia.org/wiki/Tin_Man_(Star_Trek:_The_Next_Generation) … Gomtuu was the name of the sentient spaceship, and Tam Elbrun was the name of the telepath who decided to stay on her.

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microbes, microbiology, third dimension, fourth dimension, fifth dimension, dimensions, Tin Man, Star Trek, space travel, lightships, spaceships, crown chakra, right brain, negative astral beings, disharmony, suffering, unhappiness, joy, interspecies communication, star brothers and sisters, star brethren, microorganisms, diet, lightships, harmony, peace, love, Tam Elbrun, Gomtuu, grouping, group leadership, sadness, JScambio, co-tenancy,

Baskets on Our Heads versus Whole Brain Thinking . by Alice B. Clagett

Published on 5 December 2017

Dear Ones,

Sometimes I feel like some men walk about saying that all women are illogical, emotional, not spiffed up left-brain thinkers like themselves. And they try to corral us and put baskets over our heads, so we can’t remember how to use that whole brain way of thinking anymore …

Image: “Vicarious Vitae – Laundry Basket on My Head!” … little girl in flowered sun dress with blue laundry basket over her head … https://slm-assets0.secondlife.com/assets/6827004/lightbox/VVC-LaundryBasketHead-ad.jpg?1355952339 ..

Then when those men pass on, and, through God’s mercy and wisdom, reincarnate as women, and once again have the use of both sides of their brain, they say: Aha!

And some men hear them, and try to corral them and put baskets over their heads, so they can’t remember how to use that whole brain way of thinking anymore …

For myself, I’d like to see all humankind set aside those baskets, and fall into the New!

Image: Man with Kundalini Energy Activated and Crown Chakra (Sahasrara Chakra) open, and EMF Torus Activated, by Citlalli Ayala … http://www.citlalliayala.com/wp-content/uploads/2016/04/7.jpg ..

In love, light and joy,
I Am of the Stars

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FOR MORE INFORMATION

See Link: “Alpha Centauri / Mind Power Expansion” at Judy Satori’s website … https://judysatori.com/ This site was redesigned in 2018; I hope this information is still available.
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left brain, right brain, whole brain, mind power expansion, misogyny, power over, mastery of mind, gender prejudice, reincarnation, JScambio, Alpha Centauri,

Signs in the Clouds: Mastery of Mind … by Alice B. Clagett

Filmed on 9 December 2016 

  • Kanji or Pictographs in the Sky
  • Steps in the Sky
  • Contrails and the Art of Prophecy
  • Conspiracy Theory and the Physical World
  • Left Brain, Right Brain, and the Body of Light

Continue reading

Tree Shadows … by Alice B. Clagett

Revised; originally published on  6 August 2013 and 12 August 2013 

Dear Ones,

Here are two videos about trees and their shadows, the heart and the mind, the mind and true reality, left and right brain, and our body versus our eternal Soul. The first video, Tree Shadows 1, was filmed on 6 August 2013; the second video, Tree Shadows 2, was filmed on 11 August 2013 … Continue reading

Enlightenment I: On Mastering the Unconscious and Conscious Mind . by Alice B. Clagett *

Published on 17 June 2016, revised

This is the first step in the Enlightenment series … see also “Enlightenment II” … LInk: “Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms,” by Alice B. Clagett, written in April 2014, published on 15 June 2016 … https://wp.me/p2Rkym-5yX ..

  • FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS
  • RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR- FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE
  • THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA
    • About the Sushumna
    • Qualities of the Ida
    • Qualities of the Pingala
  • THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA
  • HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING
    • Left-Nostril Breathing Inhibits the Fight or Flight Response
    • Long, Deep Breathing Also Inhibits the Fight or Flight Response
    • Right-Nostril Breathing Inhibits the Freeze-and-Dissociate Response
  • HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’
    • The Somatic Nervous System
    • Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body
    • Even Nostril Breathing Unites the Brain Hemispheres
  • SUMMARY

Dear Ones,

I have blogged some on the fight-or-light response we humans are experiencing as a result of the DNA changes occurring during solar events … essentially due to the ramping up of the Incoming Light because of our Solar System’s entry into the Photon Belt (greater Light) of the Pleiades in 2012.

The body cells are very, very conservative. Any little prospect of change throws them into a tizzy. Being flooded with ramped up photonic Light during a Solar Event is one such stimulus, and one humankind is beginning to be aware of due to the fact that everyone is, slowly but surely, becoming clair EMF-sensitive.

FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS

In the past, I have put forth that solar events cause fight (‘acting out’) or flight (generalized anxiety or panic attack, since the threat is not physical). Just now I read, and immediately saw the truth of, the notion that there are three possible responses to a perceived threat … these are fight-or-flight, and freeze-and-dissociate …

Link: “Trauma and the Freeze Response: Good, Bad, or Both? Have You Ever Been So Dissociated from Fear that You Simply Dissociated from It All?” by Leon F. Seltzer, Ph.D., 8 July 2015, https://www.psychologytoday.com/blog/evolution-the-self/201507/trauma-and-the-freeze-response-good-bad-or-both ..

When I read about this, I was immediately taken back to my youth, out in the countryside, where I saw our family German Shepherd enthusiastically digging up a rabbit burrow, and uncovering a little rabbit inside the burrow. Clearly the rabbit was frozen with fear … It ‘shrank into itself’  … With great concern, I picked it up. It was as if paralyzed, unseeing, unfeeling, completely unresponsive.

Looking back to those days, when I found a little animal ‘frozen in fear’ back then, in the countryside …

  • Sometimes they would come to their senses, and run away (the ‘flight’ response)
  • Sometimes they would come back to Awareness and bite me (the ‘fight’ response).
  • And sometimes they would simply die in my hand. I guess their hearts just stopped beating out of fear.

RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR-FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE

As the Light of Summer Solstice floods into the planet, often without our conscious Awareness, our bodies will go into fight-or-flight or freeze-and-dissociate mode.

One of our subtle bodies is the body of Light. Saturation of this subtle body with the Incoming Light is all for the good, as the amped up light instructs our DNA on how to unfold from the 2-strand shut-down mode that keeps our physical bodies functional during the Great Ages of Darkness (10,500 very long years) to the 12-strand potential we all enjoy during the 2,000-year (all too short) Ages of Light …

Link: “The Photon Belt: The Coming of a New Age,” from BurlingtonNews … http://www.bibliotecapleyades.net/universo/esp_cinturon_fotones_6.htm ..

One such Great Age of Darkness ended in December 2012, and so now our DNA is unfurling once again. However, the kicking in of the fight-or-flight or freeze-and-dissociate responses, which are based on animal survival mechanisms, is causing some uncomfortable effects during the clearing and DNA amp-up process. For example …

  • noospheric dissonance, clair chatter, welling up of astral stories in the collective unconscious, including collectively experienced violent daydreams and night dreams
  • physical, mental and emotional ‘Ascension symptoms’; and
  • ‘acting out’ of astral plays and collectively unconsciously produced vivid waking dreams

So, it would be good to avoid the fight-or-flight or freeze-and-dissociate responses. If you become aware that you are responding aggressively to everyday situations, or overly anxious, or just feel like withdrawing and hiding from it all, there are very simple remedies, which have to do with the breath and the ancient science of yoga (the yoking of our energy fields with the Universe and with God) …

THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA

As mentioned in a prior blog, the central channel of the spine consists of three energies …

  • the sushumna, or central channel;
  • the ida, which is the channel that originates at the left side of the base of the spine, and courses through the left nostril, meeting the pingala at the ajna or 6th chakra old-style; and
  • the pingala, which is the channel that originates at the right side of the base of the spine, and courses through the right nostril, meeting the ida at the ajna.

The ajna, or third-eye point, is associated to the pineal gland in the center of the head at the level of the eyebrows. The pineal gland is connected with the pituitary gland, located slightly lower and a little more toward the front of the head, via a ‘golden cord’ of energy. For more on this, search cord at …

Link: “Awakening the Soul,” by Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogi Ji) … http://fateh.sikhnet.com/sikhnet/articles.nsf/9dee2aa6164e1d9b87256671004e06c7/e4ae53a709997198872576fd007d1747!OpenDocument ..

Image: A man’s head, showing the Ajna Chakra [ the pineal gland, and the pituitary gland …  https://iamofthestars.files.wordpress.com/2016/06/94d0a-pinealgland.jpg ..

About the Sushumna

The sushumna is the central channel through which the kundalini energy is able to arise after the energies of the ida and the pingala are evenly balanced. The kundalini energy is awakened through mastery of the yogic ‘locks’ … such as ‘root lock’ …

Link: “Lesson 8 – Activating the Locks (Bhandas): An Introductory Course, Designed and Written by Guru Rattana, Ph.D.: Activating the Kundalini” … https://www.kundaliniyoga.org/lesson_8 … Search the term: Rootlock or Mulbhand

Then, when the kundalini energy rises to and pierces through the Crown Chakra (the 7th chakra, old-style), we have our first taste of the mystical state known as Enlightenment. This, however, is a topic for another day, as we are now dealing with mastery of the Ida and the pingala. The energies of the ida and pingala are very different …

Qualities of the Ida

The energy of the ida is associated with …

  • the moon, the feminine side of our personalities
  • the color white
  • comfort, coolness, and nurturing
  • control of mental processes
  • right (opposite) side of brain … intuitive thought
  • sympathetic nervous system

Qualities of the Pingala

The energy of the Pingala, which is stimulated by right-nostril breathing, is associated with …

  • the sun, the masculine side of our personalities
  • the color red
  • tawniness, warmth, stimulation
  • control of vital somatic processes
  • left (opposite) side of brain … logical thought
  • parasympathetic nervous system

Link: “Arkansas Kundalini Yoga” … http://www.arkundalini.com/home/more-kundalini-yoga-information/breathe ..

Link: “Discover the Ida and Pingala Nadis,” by James Bailey, 28 August 2007, updated …  http://www.yogajournal.com/article/philosophy/balancing-act-2/ ..

THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA

Here is an image of the sympathetic and the parasympathetic nervous systems, which are the two parts of the autonomic nervous system (ANS) …

Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain.

Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain. 

  • The Unconscious Mind, also known as the Lower Mental Body, is associated with the Autonomic Nervous system (the ANS). Link: “Autonomic Nervous System,” in Wikipedia … https://en.wikipedia.org/wiki/Autonomic_nervous_system#Sympathetic_division ..
  • The ANS consists of the Sympathetic Nervous System and the Parasympathetic Nervous System.
  • The action of the Sympathetic and Parasympathetic nervous systems is ‘opposite’ or ‘antagonistic’. That is, they have opposing effects.
  • The Sympathetic Nervous System … ‘fight-or-flight’ functions of the unconscious mind … is associated with the Ida.
  • The Parasympathetic Nervous System … ‘freeze-and-dissociate’, ‘rest and digest’ and ‘feed and breed’ functions of the unconscious mind …  is associated with the pingala.
  • Our human breath naturally alternates between the left and right nostril during the day. Some report the interval for each energy as 20 minutes, and others, as much as 2 1/2 hours. This switching of the breath from left-nostril breathing to right-nostril breathing has been posited to account for unconscious alternating of sleeping position from lying on the left side to lying on the right side at night.
  • The ida is associated with breathing through the left nostril; the pingala is associated with breathing through the right nostril.

HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING

Putting it all together, we can consciously change the operation of the Autonomic Nervous System … and the unconscious mind … by practicing left-nostril or right-nostril breathing.

Left-Nostril Breathing inhibits the Fight or Flight Response

Left-nostril breathing has a calming, relaxing effect. It is easily practiced, even by a novice to the science of yoga …

While first learning left-nostril breathing, use the thumb of the right hand to close off the right nostril. Mouth is also closed. This forces the breath through the left nostril. The other fingers of the right hand are pointed up, like antennae.

lt-nostril-brth

Image: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”

Image: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”

In time, it will be possible to switch to left-nostril breathing by simply placing the awareness on the left nostril, and feeling the breath there … the hand pose will no longer be needed.

Long, Deep Breathing Also Inhibits the Fight-or-Flight Response

As an alternative, the fight-or-flight response can be suppressed through the yogic technique known as Long Deep Breathing. For details, see (5).

Right-Nostril Breathing inhibits the Freeze-and-Dissociate Response

It has an energizing effect. It is practiced like this:

While first learning right-nostril breathing, use the thumb of the left hand to close off the left nostril. Mouth is also closed. This forces the breath through the right nostril. The other fingers of the left hand are pointed up, like antennae.

rt-nostrl-brth

Image: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”

Image: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”

In time, it will be possible to switch to right-nostril breathing by simply placing the Awareness on the right nostril, and feeling the breath there … the hand pose will no longer be needed.

HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’

Somatic Nervous System

As human beings, we have another nervous system that is under voluntary control, and which allows us to consciously control our body movements. This is the Somatic Nervous System …

Link: “Somatic Nervous System,” in Wikipedia … https://en.wikipedia.org/wiki/Somatic_nervous_system ..

Just as the Autonomic Nervous System is associated with what is known in the School of Theosophy as the Lower Mental Body, the Somatic Nervous System is associated with the Higher Mental Body.

As mentioned above, the Autonomic Nervous System has two aspects, the Sympathetic and Parasympathetic Nervous Systems, which are associated with the ida and pingala, respectively; and these are associated with the right and left hemispheres of the brain, respectively,

Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body

Alternate Nostril Breathing, as described here …

Link: “Arkansas Kundalini Yoga” … http://www.arkundalini.com/home/more-kundalini-yoga-information/breathe ..

… is a yogic technique that brings the ida and the pingala under conscious control. In other words, the Autonomic Nervous System is linked or hooked to the Somatic Nervous System. Thus it brings the Lower Mental Body, as described by the School of Theosophy, into the Awareness arena of the Higher Mental Body; and these two subtle bodies achieve Unity.

Here are the steps in Alternate Nostril Breathing …

  1. First, use the right hand to block off the right nostril. The fingers of the right hand are held up, like antennae. (See the image ‘Alternate Nostril Breathing: Step 1″ below.) Inhale long and deep through the left nostril.
alt-nost-1

Image: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”

Image: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”

2. Next, release the block on the right nostril, Use the ring finger or index finger of the right hand to block the left nostril. (See the image ‘Alternate Nostril Breathing: Step 2″ below.) Exhale long and deep through the right nostril.

Alt-nost-2B

Image: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”

Image: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0 … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”

3. Keeping the same finger and hand position, inhale long and deep through the right nostril.

4. Then switch back to the finger position shown in step 1, and exhale long and deep through the left nostril.

Begin again at Step 1, and continue with this alternate nostril breath for 3 to 11 minutes, but stop at any time if you begin to feel uncomfortable.

There is a good description of Alternate Nostril Breathing for Balance here …

Link: “Alternate Nostril Breathing (for Balancing),” in GRD Healing Arts Clinic … http://www.grdhealth.com/yogameditation/alternatenostril.php ..

Note that the hand position used to block off the left nostril during alternate nostril breathing is different from that described above for right-nostril breathing (above in this blog). This is because the finger position in the alternate breathing technique is modified to be accomplished using just the right hand.

See: Link: “Yogic Breathing,” in Kundalini Women … http://kundaliniwomen.org/yoga_pages/yogic_breathing.html ..

Even Nostril Breathing Unites the Brain Hemispheres

Even Nostril Breathing is a state where the breath flows evenly through both nostrils, uniting the ida and pingala, and the right and left hemispheres of the brain. The result is Cosmic or Universal Mind.

All the yogic breathing techniques or ‘pranayama’ …

Link: “Breathing Practices and Pranayama in Yoga,” by Swami Jnaneshvara Bharati http://swamij.com/breath.htm#balancing … Search the term: Balancing Breathing

… as they were called in Ancient India, help establish this evenness of breath, as does the practice of yoga poses, mudras and mantras. Here are three techniques that are very good aids in establishing evenness of breath. The first two are suggested by Swami Jnaneshvara Bharati …

Link: “Kundalini Awakening 2,” by Swami Jnaneshvara Bharati http://swamij.com/kundalini-awakening-2.htm … Image 2. Prana is made to flow in Ida and Pingala

  • Alternate Nostril Breathing (described above). This is a good practice just before arising in the morning, during meditations, and just before falling asleep, I feel.
  • Soham Mantra: Imagine the sound Sooooooo when inhaling, and the sound Hummmmmm when exhaling. This mantra can be practiced all day long.
  • Judy Satori has activations of Light that aid this process of attaining Cosmic or Universal Mind … Link: “Judy Satori” … judysatori.com … Search the term: Alpha Centauri / mind power expansion 

SUMMARY

By practicing these breathing techniques, one can unite the unconscious mind with the conscious mind, and also unite the hemispheres of the brain. The result is a state of mental Unity that lays the foundation for the mystical experience known as Enlightenment.

In love, light and joy,
I Am of the Stars

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fight or flight, freeze and dissociate, ida, pingala, autonomic nervous system, unconscious mind, parasympathetic nervous system, sympathetic nervous system, enlightenment, chakras, left-nostril breathing, ANS, right-nostril breathing, alternate nostril breathing, long deep breathing, Soham Mantra, Cosmic mind, Universal Mind, photon belt, Summer Solstice 2016, whole brain thinking, subtle bodies, Lower Mental Body, Higher Mental Body, left brain, right brain, mastering the mind, unconscious mind, ida, pingala, anxiety, acting out, fear, aggression, collective unconscious, Unconscious Thought Cloud of the World, yoga, Incoming Light, unity, Alpha Centauri, EMF sensitivity, summer solstice, almanac, body of light, drawings by Alice, School of Theosophy,