Tag Archives: nadis

Ascension Symptoms . by Alice B. Clagett

Published on 11 February 2014; revised and republished on 28 February 2018

Dear Ones,

Denise Le Fay’s 8 February 2014 post “From Head to Toe” (see below) talks about some Ascension symptoms she has been experiencing. I note she talks about the lightning-rod effect, and a pressure above the head and on the crown chakra.

This last weekend I was feeling like little connector points all over the top of my head were plugged into a zillion little electric lines in the sky. It was a totally weird feeling, and one that I often experience during solar activity and during meditation intensives lately. I have noticed that, when my fears are being released and cleared, I need to take an especially friendly attitude toward these energy sensations … otherwise they can get me feeling … well … like I am under a lot of pressure …

For me, sometimes the incoming energies feel like they are coursing right through me, from crown to toe. But more often, as she describes, they get stuck en route in some part of my body that, generally speaking, has physical tension in it.

For me, the ‘sticking points’ are often my jaw, my chest, my diaphragm (just below my ribs), my abdomen, and my pelvic cradle. So when I feel the energy course down through my body just so far … and no farther … I concentrate on relaxing the tense muscles there. And then it generally courses down to the next sticking point. And so on.

Denise Le Fay talks about various other sticking point. One that she mentioned, which I have experienced only very mildly, is a diaphragm – stomach – solar plexus sensitivity that does not allow a person to get food and water to pass through the gastrointestinal (GI) tract as well as usual. I am really glad I have not been experiencing much of this, as it sounds decidedly unpleasant.

Then she talks about ‘Buddha belly’, which I have been experiencing since May 2013. I associate this with lower chakra clearing, of which I have been doing mega amounts since that time.

Denise Le Fay also talks specifically about clearing the second chakra, a touchy topic. I think she does a great job explaining this … at the bottom of the page at the web link below …

Link: “From Head to Toe,” by Denise Le Fay, at High Heart Life, 8 February 2014 … https://highheartlife.com/2014/02/08/from-head-to-toe/ ..

In love, light and joy,
I Am of the Stars
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ascension symptoms, Denise LeFay, body of light, nadis, acupressure points, physical tension, relaxation, incoming light, Buddha Belly, healing, transpersonal chakras,

Genital Wounding . Clearing Demonic Programs . The New DNA . by Alice B. Clagett

Published on 5 February 2015; revised
Previously entitled: Genital Wounding … Clearing Demonic Programs

  • THE THEME OF GENITAL MUTILATION IN THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD
  • MALE CIRCUMCISION
  • THE PRACTICE, IN INDIA, OF TYING WEIGHTS ON MEN’S GENITALS: LARGER GENITALS BEING CONSIDERED MORE GODLIKE
  • KUMBH MELA MOVIE DEPICTION OF SADHU TYING GENITALS IN A KNOT
  • SIMILARITY BETWEEN THESE TWO ANCIENT INDIAN IDEAS: INTRODUCTION OF PAIN INTO THE GENITAL BODY CELLS
  • FEMALE GENITAL MUTILATION
  • GENITAL MALSPEAK APPARENTLY CAUSED BY CIRCUMCISION
  • ON MOVING FROM GENITAL CELLULAR DISSENSION TO SOMATIC CELLULAR HARMONY
  • ON WEARING COMFORTABLE CLOTHES TO PREVENT GENITAL DISCOMFORT
  • HOW THE DISCOMFORT WE INFLICT ON OUR SEX ORGANS ATTRACTS THE PAIN OF OTHER PEOPLE WHO HAVE EXPERIENCED GENITAL MUTILATION AND THE PAIN OF THE LOWEST TWO HELLWORLDS
  • ON RESPECTING OUR BODIES AS TEMPLES OF GRACE
  • VIDEO BY ALICE: 12-STRAND DNA ACTIVATION: 12-Strand DNA Activation: What We Can Look Forward To, filmed on 6 February 2015
  • SUMMARY OF THE VIDEO
    • Introduction
    • The Diamond Net of Indra Nadis, Axiatonal Lines of Light, EMF Footprints Within the Galaxies
    • The Great Age of Darkness and Constriction of the Nadis
    • The Shift, and the Beginning of the Clearing of the Nadis
    • On Practicing Bodily Comfort
    • Multidimensional Expansion of the Human DNA
    • Waiting Will Cause Our Cells to Feel Fear
    • Assisting Our Body Cells to Clear Will Allow Them to Feel Joy
  • MORE INFORMATION

Dear Ones,

I am reluctant to bring this up. But I feel it is pretty important right now.

THE THEME OF GENITAL MUTILATION IN THE UNCONSCIOUS THOUGHT CLOUD OF THE WORLD

Being in 4D quite often, and in earlier years having surveyed mass hypnosis perpetrated by the demonic realm, I know about demonic programming of the genitals. Genital mutilation … including circumcision, castration, and in women, suturing of the genitals to prevent intercourse before marriage … is a very prevalent theme in the unconscious thought cloud of the world.

MALE CIRCUMCISION

I have spoken about the Western practice of male circumcision in a past blog …

Link: “Soul Wounding Caused by Circumcision,” by Alice B. Clagett, published on 31 January 2015; revised … https://wp.me/p2Rkym-7WC ..

THE PRACTICE, IN INDIA, OF TYING WEIGHTS ON MEN’S GENITALS: LARGER GENITALS BEING CONSIDERED MORE GODLIKE

Today I found out that some of the wandering sadhus of India practice various forms of genital mutilation. One is the tying on of weights, born of the notion that God dwells in the genitals. –-from Citation: “The Male Body: A New Look at Men in Public and in Private” by Susan Bordo, 1999.

Since this must be very painful, and since pain draws the awareness like no other physical sensation, I am gathering their thought is, the more one dwells on the genitals, and no matter how painful the experience, the more Godlike one will be.

KUMBH MELA MOVIE DEPICTION OF SADHU TYING GENITALS IN A KNOT

Further, in one of the Kumbh Mela movies, the documentaries on the great sacred festival in India, where all the saints and sadhus gather, there was, as I recall, footage on a sadhu tying his genitals in a knot. The idea here apparently being that a great yogi doesn’t have sexual feelings at all, and can prove it physically.

SIMILARITY BETWEEN THESE TWO ANCIENT INDIAN IDEAS: INTRODUCTION OF PAIN INTO THE GENITAL BODY CELLS

I am sure you will notice the contrast here. One sadhu tradition worships as Godlike what the other tradition dismisses as anti-Godlike. But there is a commonality. In both cases, pain is introduced to the genital body cells.

FEMALE GENITAL MUTILATION

I could go on about female genital mutilation, including the barbaric practice of infibulation …

Link: “Female Genital Mutilation,” in Wikipedia …   http://en.wikipedia.org/wiki/Female_genital_mutilation ..

This practice is far more widespread than we in the West know. According to Wikipedia, it takes place in 27 African countries, Yemen and Iraqi Kurdistan, as well as in Asia and the Middle East. The situation is deplorable.

GENITAL MALSPEAK APPARENTLY CAUSED BY CIRCUMCISION

Why would I be writing about this topic? As the Ascension process unfolds, there is massive genital Soul wounding to be healed and cleared from the unconscious thought cloud of the world.

Here is only one example, but one that affects many men: Those men who are circumcised must clear, if they have not already done so, the pain of the act of circumcision, which in most cases took place at such a young age that it could not be swept away simply through mentation.

Instead, this senseless act of violence against the genitals sank straight into the deepest part of these babies’ subconscious minds. I generally hear about it, in the clairaudient, as an anguished crying out from the genital area …

You don’t love me! You hate me! I’m all alone!

And from the mental minds of circumcised men, I hear the voice of repression …

Not now! Leave me alone! I hate sex! I’m not a sexual man!

This chorus of disagreement is far from a humorous topic. In point of fact, it gives rise to such otherwise inexplicable practices as …

  • Self-inflicted genital mutilation.
  • Sadomasochism in the act of sex.
  • Cruelty toward the opposite gender.
  • Cruelty toward those of one’s own gender. And
  • Cruelty to me, your fellow Lightworker, who feels the wounds of your Soul as if they were her own.

ON MOVING FROM GENITAL CELLULAR DISSENSION TO SOMATIC CELLULAR HARMONY

This cellular dissension must give way to somatic cellular harmony. If it does not, the DNA of the ostracized body parts cannot unfold from 2-strand to 12-strand. This latter is only supported by a cellular atmosphere of Love. Love by the heart and mind of man, and woman, for every single body cell. No exceptions.

Here is one example of a cell healing technique …

Video: “Every Little Cell in My Body is Happy” Nicole Edwards with Bluey Armstrong, by NicholeEdwardsMusic, 29 June 2015 … https://www.youtube.com/watch?v=Xd_ltHVtosk ..

ON WEARING COMFORTABLE CLOTHES TO PREVENT GENITAL DISCOMFORT

If we Lightworkers feel any discomfort in our genitals, through wearing clothes that are in the least uncomfortable, or through any self-imposed spiritual practice, whether it be abstinence from sexual release, or so-called spiritually uplifting but painful genital practices such as is practiced by a few of the sadhu sects, there can truly be only pain on the horizon for us.

HOW THE DISCOMFORT WE INFLICT ON OUR SEX ORGANS ATTRACTS THE PAIN OF OTHER PEOPLE WHO HAVE EXPERIENCED GENITAL MUTILATION AND THE PAIN OF THE LOWEST TWO HELLWORLDS

For the discomfort we, with all good intent, inflict on our sexual organs attracts to our Soul field the pain of all the people in the world who have suffered genital mutilation. In the demonic realm, on the first and second levels of hell … the realms of first and second chakra negative … this pain is still overwhelming the noosphere.

The only way to avoid this incredibly dark energy wave is to be the opposite, to live the opposite, to create the opposite song in our own bodies.

ON RESPECTING OUR BODIES AS TEMPLES OF GRACE

Our very first duty as Lightworkers is to clear our own Soul field. So, when our genital body cells ask us for something, let us gracefully give them what they need to feel useful and loved. Let us do nothing to pain our bodies. Let us respect them as the Temples of Divine Grace that they truly are.

In that way, we Lightworkers can clear our genital Soul wounding. Once we are clear, our Souls can, through our fractal templates, assist humankind in genital healing.

Here is a video that may throw further light on this topic. An edited Summary follows the video …

VIDEO BY ALICE
12-Strand DNA Activation: What We Can Look Forward To
Filmed on 6 February 2015

SUMMARY OF THE VIDEO

Hello, Dear Ones, This is Alice.

Introduction

This is a little more about strictures on the body, and what to do about them, and why. Here are other thoughts about not hindering the free flow of energy in the body … for instance: not wearing tight clothes; not wearing girdles; also, not wearing metal anywhere on the body, unless it is placed in such a way as to be good for the nadis … the lines, like the acupuncture and acupressure lines of energy flow in the body. You do not want to impede the flow of energy through the nadis.

The Diamond Net of Indra Nadis, Axiatonal Lines of Light, EMF Footprints Within the Galaxies

You see, the energy lines in the body … what the ancient Indians called nadis … they are the extensions of the axiatonal lines of Light … the feeder lines of light … that connect us, through the hairline wormholes, or electromagnetic footprints, to the entire galaxy, and then some … To all the galaxies. To Laniakea, our home supercluster of galaxies, for instance. In ancient Indian lore, this giant web of energy is known as the diamond net of Indra.

The Great Age of Darkness and Constriction of the Nadis

And so, the axiatonal lines of Light, when they are within the body, used to be called nadis. But actually, it is still the axiatonal lines of Light. They have been kind of shut down, and constricted, during the Dark Years … the Great Age of Darkness. 

The Shift, and the Beginning of the Clearing of the Nadis

And now, what is happening is, they are plumping out and filling with Light. To assist them in doing that, what we need to do, is we need to not feel any discomfort or stricture in the body. None whatsoever.

On Practicing Bodily Comfort

We just need to look at that … how we can do that. And then, to keep them clear, once they have filled with Light, we need to continue to practice comfort for the body …

  • Ease and comfort for the body.
  • Ease and comfort for the muscles.
  • Stretching to prevent tight muscles.
  • And also, easy breath, to expand the muscles around the heart area.
  • So then, let’s say you are doing your yoga to free your back muscles up.
  • And stretching, for your lumbar (lower back) area.
  • And also, reaching down to your toes, to stretch your legs, and your sciatic nerve, your ‘life nerve’.
  • And also, rotating your head one way, then the other way, gently, to free up your neck.
  • And you are doing your long, deep breathing to expand your chest muscles and relax.
  • And you make sure that your clothes are very loose and very comfortable.
  • You are not wearing a girdle.
  • You are not wearing jewelry that will interfere with the circulation.

And your DNA starts to expand, ok? It expands, they say, from 2-strand to 12-strand. And that happens in a way that is probably multidimensional, because, in the third dimension, it will always look like 2-strand. Or so I hear.

Multidimensional Expansion of the Human DNA

But what is happening is, you are connecting to the other DNA in other dimensions. So, all right …

  • You have to keep the body clear.
  • Keep the diet good.
  • Get plenty of rest.
  • Get plenty of stretching and relaxing and taking care of yourself.
  • And, if necessary, use quartz to clear your aura. You know? Whatever it takes …
  • And just, have a heart for your physical body. Have an awareness of the wonders of it.

Waiting Will Cause Our Cells to Feel Fear

Do not let any teachings of the past prevent you from taking full advantage of the Ascension energy right now. The more we wait, the more fear the cells feel, because the Light that is near them … the Light from the nadis, is constricted and dark, compared to the Light that is all around them. Ok? We do not want that to happen!

Assisting Our Body Cells to Clear Will Allow Them to Feel Joy

The minute the nadis are open and free, we feel nothing but joy. So, something to look forward to!

Love you all lots! Talking your ear off about this topic these days! Take care! … [End of video]

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Sadomasochism, Sexual Obsession, and Repression of Sexuality,” by Alice B. Clagett, published on 24 September 2014; revised on 20 June 2017 …  https://wp.me/p2Rkym-7mD ..

Link: “Soul Fragment Retrieval, Soul Wound Healing, and Healing of Collective Soul Fragments,” by Alice B. Clagett, published on 11 May 2014 … https://wp.me/p2Rkym-6id ..

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astral planes, demonic realm,  abstinence, castration, circumcision, genital mutilation, sadomasochism, sexual repression, soul wounding, nadis, axiatonal lines, clearing trauma, female genital mutilation, healing the Soul, infibulation, sexual mutilation, sexual repression, tight clothes, unconscious thought cloud of the world, hellworlds, first chakra negative, second chakra negative, wearing metal, acupuncture lines, acupressure lines, girdles, electromagnetic footprints, EMF footprints, diamond net of Indra, feeder lines of light, DNA, 2-strand DNA, 12-strand DNA, rest, diet, yoga, stretching, breathing, pranayama, crystals, quartz, fear, joy, sacred sexuality, grace, cellular joy, Great Age of Darkness, the Shift, cruelty, Laniakea, galaxy, 22-galaxy diamond, movie reviews by Alice, malspeak, sadomasochism,

Imagine This! Psychic Cords, Double Torus, Kundalini Rising . by Alice B. Clagett

Published on 23 September 2014; revised

  • THE IMPORTANCE OF CUTTING PSYCHIC CORDS AFTER A RELATIONSHIP ENDS
    • Visualization to Stabilize One’s Own Electromagnetic Field
  • THE FLOW OF KUNDALINI STABILIZES THE HUMAN ELECTROMAGNETIC FIELD
  • SAT KRIYA TO RAISE THE KUNDALINI ENERGY AND STRENGTHEN THE DOUBLE TORUS OF THE HUMAN EMF
  • DAILY KUNDALINI YOGA SPIRITUAL PRACTICE (AKA SADHANA)

Dear Ones,

THE IMPORTANCE OF CUTTING PSYCHIC CORDS AFTER A RELATIONSHIP ENDS

It is important to cut psychic cords with ex spouses, friends, and work associates, but psychic cords occur among strangers as well. It is a question of concordant or complementary emotional energy output, not a question of personal acquaintance. The main thing is to place Awareness in one’s own heart, deep in the middle of the chest (not the front of the chest). That is the true solution to cording. This blog explains this cord-cutting and healing process …

Link: “Psychic Cord Cutting: Healing After Narcissistic Abuse,” by Kim Saeed … http://letmereach.com/2014/07/09/psychic-cord-cutting-as-part-of-the-healing-process/ ..

Visualization to Stabilize One’s Own Electromagnetic Field

Here is one way to accomplish cord-cutting healing; when I feel this …

Image: Psychic cords between two people … https://i0.wp.com/LetMeReach.com/wp-content/uploads/2014/07/psychic-cords-1.jpg?resize=185%2C173&ssl=1

… I imagine this! …

Image: Double Torus of the human electromagnetic field emanating from the heart … https://anunada.files.wordpress.com/2012/03/torus1.jpg .. from Link: “The Energy of the Heart,” by Megan Costello, RYT, 7 March 2012 … https://anunada.wordpress.com/tag/torus/ ..

In the sketch, the center of the double torus seems to me to be slightly too low, at the bottom of the rib cage. If the center of the double torus were located slightly higher, it would be clear that the double torus includes two of the ‘new’ chakras above the head. I feel it would be good to visualize the double torus like that (a little higher).

THE FLOW OF KUNDALINI STABILIZES THE HUMAN ELECTROMAGNETIC FIELD

The double torus human electromagnetic field happens when the flow of kundalini is fully activated. Here is a schematic …

Image: Kundalini: Ida, pingala and sushumna … https://vedictraditions.files.wordpress.com/2012/05/sushumna.jpg … Some images show the ida as a straight line of energy to the left of the sushumna, and pingala as a straight line of energy to the right of the sushumna. 

“The amount of nadis [nerve currents] of the human body are claimed to be up to hundred-of-thousands and even millions. In regard to Kundalini yoga, there are three important nadis: ida, pingala, and sushumna (for the alternate names, see the section below). Ida (इडा, iḍā “comfort”) lies to the left of the spine, whereas pingala (… piṅgala “tawny (brown)”, “golden”, “solar”) is to the right side of the spine, mirroring the ida. Sushumna ( … “very gracious”, “kind”) runs along the spinal cord in the center, through the seven chakras. Under the correct conditions the energy of kundalini is said to uncoil and enter sushumna through the brahma dwara or gate of Brahma at the base of the spine….” –from Link: “Nadi (yoga)” in Wikipedia … https://en.wikipedia.org/wiki/Nadi_(yoga) ..

The ida comes from the left nostril, and the pingala from the right nostril. The energy of the sushumna is the base of the spine. All three nadis or nerve currents meet there, and travel up the spine to the top of the head, and then back down, forming the outer sheath of the double torus.

The process of ‘raising the kundalini’ also activates the heart chakra, creating psychic or spiritual heat (agni), which purifies the nadis, the tubular organs of the subtle body through which energy flows. For more on nadis, see …

Link: “Nadis” … http://www.subtleanatomy.com/Nadis.htm ..

These nadis are the internal portion of the axiatonal line pathways that connect our human electromagnetic field to that of the Universe. For more on this, see …

Link: “Meditations to Connect Our Axiatonal Lines with the Universe” by Alice B. Clagett, published on 30 March 2013 … https://wp.me/p2Rkym-5w9 ..

SAT KRIYA TO RAISE THE KUNDALINI ENERGY AND STRENGTHEN THE DOUBLE TORUS OF THE HUMAN EMF

Here is a kundalini yoga exercise to activate the kundalini (double torus of the human electromagnetic field) …

Link: “Sat Kriya” … https://www.3ho.org/articles/everything-kriya-sat-kriya ..

DAILY KUNDALINI YOGA SPIRITUAL PRACTICE (AKA SADHANA)

Here is a dynamic model of the expanded kundalini energy system of the human body that is available to us now with the new Incoming Light …

Video: “Shape of the Universe – The Orange Theory,” by LaTeoriaNaranja, 9 January 2012 … https://www.youtube.com/watch?v=tbruPR3o0Zc ..

As you can see from the video, our human electromagnetic field, in motion, resembles the energy of our Universe. The crisscrossing diagonal energy currents in the outer shell of the dynamic model are apparently what happens with the ida and pingala energies when the energy of the heart expands to encompass the entire chakra array.

In other words, the Universe energy system represents a human energy configuration beyond our ‘first initiation’ during the Ascension process (1), each initiation being a ‘bump up’ in electromagnetic configuration due to greater clearing of the body’s energy current lines, or nadis, as discussed above.

Clearing the nadis through kundalini yoga, and by other means, ups the voltage they can carry.  I have a friend who is practicing two kundalini yoga sets every day! Way to go!

My favorite kundalini yoga manual is “Kundalini Yoga: Guidelines for Sadhana” by Gurucharan Singh Khalsa. It was a jewel in the rough, published in 1978. For those who prefer a polished look, there is a new version, published in 2007, as well. Both are available through Amazon.com.

Many kundalini yoga sets are available online for free, for instance, at the 3HO website …

Link: “Featured Kriyas,” at Healthy, Happy, Holy Organization (3HO) … http://www.3ho.org/kundalini-yoga/kriya/featured-kriyas ..

You can also purchase kundalini yoga manuals and videos at Spirit Voyage … https://www.spiritvoyage.com/ … and … Ancient Healing Ways … https://ahw.stores.yahoo.net/books.html ..

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) Bill Ballard discusses Ascension initiations in his free ebook “The Great Awakening” … http://www.shiftfrequency.com/bill-ballard-official-release-of-my-ebook-the-great-awakening/ ..

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astrogeophysics, axiatonal lines, activating the heart chakra,  human electromagnetic field, human EMF, human energy field, ida, kundalini yoga, nadis, pingala, psychic cords, raising the kundalini, sat kriya, spiritual fire, sushumna, yoga, astral cords, Ascension, yoga,

Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms . by Alice B. Clagett *

Written in April 2014; published on 15 June 2016

This is the second step in the Enlightenment series … see also “Enlightenment I” … Link: “Enlightenment I: On Mastering the Unconscious and Conscious Mind,” by Alice B. Clagett, published on 17 June 2016 … https://wp.me/p2Rkym-5zc ..

  • SAT KRIYA RAISES THE KUNDALINI AND HEALS EMF TANGLES AND ALLEVIATES ASCENSION SYMPTOMS
  • IMAGES OF THE IDA, THE PINGALA, THE SUSHUMNA, THE NORMAL HUMAN EMF, AND THE RISEN KUNDALINI
  • TRADITIONALLY TOUTED BENEFITS OF SAT KRIYA
  • CAUTIONS REGARDING THE PRACTICE OF SAT KRIYA
  • PREPARING TO RAISE THE KUNDALINI
  • SHORTCUTS
  • SAT KRIYA VIDEO
  • FOR MORE INFORMATION

Dear Ones,

One of the best techniques for gentle liberation of the kundalini energy, which resides in the central core of the human electromagnetic field,  is Sat Kriya.

SAT KRIYA RAISES THE KUNDALINI AND HEALS EMF TANGLES AND ALLEVIATES ASCENSION SYMPTOMS

Sat Kriya has many benefits. In the context of the Awakening, when this kriya is practiced for just a minute or so each day, it can help us to go through the clearing process more comfortably, with less discomfort from what are termed ‘Ascension Symptoms’. This is because practice of Sat Kriya has these beneficial Ascension effects …

  • It stimulates and strengthens the flow of the three energies of the central core of the human electromagnetic field, termed in ancient India the ida, the pingala, and the sushumna.
  • This process creates psychic or spiritual heat (agni), which purifies the chakras and the axiatonal lines of Light in the human EMF (in ancient India, these nano-tubular energy channels were termed nadis.) Agni, or spiritual heat, is the sensation we have when the EMF energy of the central EMF core ramps up, courses upward through the chakras, and floods out into  the ‘outer apple’ of the torus-shaped human electromagnetic field (EMF). This flood of energy then straightens out the little tangles in the outer EMF field caused by past and present lifetime Soul wounding. The flooding energy encounters these tangles as obstructions to its flow; this obstructiveness translates into the psychic heat or agni we experience in our EMF as the tangles clear. This can be quite an exhilarating experience, provided we understand its healing quality.
  • Consequently, in the current Awakening, when the Incoming Light hits the human EMF, there is less jangling, less cognitive dissonance, and less experience of uncomfortable Ascension Symptoms.

IMAGES OF THE IDA, THE PINGALA, THE SUSHUMNA, THE NORMAL HUMAN EMF, AND THE RISEN KUNDALINI

Image: “The 3 Major Nadis (rivers) and the 7 Chakras (wheels of energy),” by Harpal Kaur Kundalini Yoga, February 2018 … https://harpalkaurkundaliniyogabarcelona.files.wordpress.com/2018/02/chakras2.jpg?w=840 … DESCRIPTION: Stylized drawing of a person showing the chakras old style, the ida, the pingala, and the sushumna

Image: Apple-shaped, hollow-cored torus of the human EMF … https://iamofthestars.files.wordpress.com/2016/04/heart-field.jpg?w=600&h=386 … DESCRIPTION: In the center of the image is the frontal silhouette of a man with his head turned to the right; his brain and heart are shown in color. Around the man is a torus shape; the torus starts just above the man’s head and ends at his knees. This is the extent of the human torus before the kundalini arises; after the kundalini arises, the torus is more expanded.

Image: Hollow column with funnel at each end. Near the basal funnel a man in a business suit sits, reading a book. The caption states: “Wormhole Timetravel Inc.: No need to rush – Arrive before you leave” … https://s-media-cache-ak0.pinimg.com/736x/82/70/65/82706523a1114c076cf158f7360170ad.jpg … DESCRIPTION: The central core of the human EMF looks expanded like this, when the kundalini is activated; only, imagine the central column (here labeled a ‘wormhole’) as being centered on the person’s spinal column (sometimes termed the ‘hara line’).

TRADITIONALLY TOUTED BENEFITS OF SAT KRIYA

  • it helps keep all the organs of the body functioning in tiptop condition.
  • It improves the lung capacity.
  • It stimulates blood and lymph circulation.
  • It offers a chance to experience the energy of kundalini, which is the experience of the central core of the human electromagnetic field.
  • It floods the body with energy.

CAUTIONS REGARDING THE PRACTICE OF SAT KRIYA

Because this kriya is very powerful, and begins to work right away to raise the kundalini and to heal the tangles of the human EMF, I offer the following caveats …

  • See your Western medical doctor to make sure it is all right for you, healthwise, to practice this kriya. Then if your doctor agrees, here are some more cautions …
  • This kriya is often practiced for 3 to 31 minutes, but may I suggest, if your kundalini has risen spontaneously and is causing you discomfort, why not just do the kriya for a minute or so? Then lie down on your back and relax for 10 minutes or so.
  • If  you are unwell, and expect soon to be well again, then wait till you are well before practicing Sat Kriya.
  • For women: Avoid practicing this kriya while experiencing PMS, during menses, during pregnancy, and for the first 40 days after giving birth.
  • If you are chronically unwell, then avoid practicing it, and instead use whatever means are at your disposal to attain a healthy body before practicing this kriya.
  • The elderly, and children under the age of 15 may wish to avoid practicing this kriya, or else practice it for only a minute or so.
  • If you experience physical discomfort while practicing this kriya, then stop; be sure to rest 10 minutes afterward.
  • And finally: Those who practice rectal intercourse, both men and women, or who recently have had a colonoscopy, may be experiencing damage to the energetic flow of the central column of their EMF. This can make the experience of kundalini rising very uncomfortable, and thus unadvisable.

PREPARING TO RAISE THE KUNDALINI

The below may be helpful for those who want to do Sat Kriya, but find this practice to be physically uncomfortable when first attempted …

Image: Stylized Drawing of Seven Chakras; and of Ida, Pingala and Sushumna … https://s-media-cache-ak0.pinimg.com/736x/9f/4c/a0/9f4ca083ec52a80b2b72e5951d7ca3af.jpg … CAPTION: “The Ida and Pingala ascend and descend in spiral pattern, contributing to the chakras’ spin. The Sushumna travels up the center.

SHORTCUTS

You do not have to do the whole kriya. For instance, you do not have to do the pose while kneeling — you can be simply sitting in a chair, with your hands on your knees, spine erect, and muscles relaxed.

You also do not have to do the mantra ‘Sat Naam’ (which means “I am truth”), although that is a nice touch, and helps elevate your frequency. You could substitute ‘A-men’ or ‘I am’ or whatever phrase represents the highest truth for you.

All you really have to do is a minute or two of ‘breath of fire’ (pumping the navel point in and out while breathing rapidly through the nose — and then a couple of these: inhale–exhale–hold the breath out–root lock.  (Root lock is the act of pulling in and up on the rectum, the sexual organs, and the navel point.)

SAT KRIYA VIDEO

This video contains a thorough introduction to Sat Kriya.

The Sat Kriya exercise itself begins at 5:15 on the video linked to below. Before practicing Sat Kriya, be sure to …

  • Inhale deeply, and then exhale deeply. Do this three times.
  • Tune in to God; let God’s grace and love lead you through this exercise.

Video … “How to Do Kundalini Yoga: Sat Kriya,” by Spirit Voyage, 20 February 2011 … https://www.youtube.com/watch?v=fdMky3lpshg ..

In love, light and joy,
I Am of the Stars

FOR MORE INFORMATION

See Swamij on …

Also see … Link: “Ways to Attain Liberation,” by Alice B. Clagett, filmed on 16 May 2016; published on 29 May 2016 … https://wp.me/p2Rkym-5kq ..

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yoga, agni, breath of fire, kundalini rising, nadis, root lock, sat kriya, Ascension symptoms, human EMF, Soul wounding, EMF tangles, clearing, root lock, colonoscopy, axiatonal lines, alternative medicine, health, rectal intercourse,

Clearing the Human Nadis Helps Create Cellular Joy . by Alice B. Clagett

Filmed on 5 February 2015; published on 6 February 2015
Previous title: Human Nadis and Cellular Joy

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

This video is about clearing our nadis, or nerve currents, and our axiatonal lines of light, which keep our bodies healthy, and connect our bodies with Laniakea, our home supercluster of galaxies.

Mentioned are keeping the body comfortable, doing long deep breathing, stretching, avoiding wearing metal, getting plenty of rest, having the best possible diet, using quartz crystals to heal the body, and so on. This is for ease of Awakening … so that we may experience cellular joy, and so that our DNA may expand from 2-strand to 12-strand.

There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

This is a little more about strictures on the body, and what to do about them, and why … The other thing about not hindering the free flow of energy in the body … for instance, not wearing tight clothes, not wearing girdles … also, not wearing metal anywhere on the body, unless it is placed in such a way as to be good for the nadis … like the acupressure and acupuncture lines of energy flow in the body? You do not want to impede them … the energy lines in the body, what the ancient Indians called nadis … they are extensions of the axiatonal lines of light that connect us, through the hairline wormholes, to the entire galaxy, and then some … to all the galaxies … to Laniakea, our home supercluster.

The axiatonal lines of light, when they are within the body, used to be called nadis. But actually, it is still the axiatonal lines of light. Now, they have been kind of constricted and shut down, over the Dark Years. And now, what is happening is, they are plumping out, and filling with Light.

To assist them in doing that, what we need to do, is that we need to not feel any discomfort or stricture in the body … none whatsoever. We just need to look at how we can do that.

And then, to keep them clear, once they fill with Light, we need to continue to practice comfort for the body … ease and comfort for the body; ease and comfort for the muscles. Stretching, to prevent tight muscles. And also, easy breath, to expand the muscles around the heart area. So then, where were we?

Let us say you are doing your yoga to free your back muscles up, or stretching, for your lumbar area, and reaching down to your toes to stretch your legs. And turning your neck, to free up your head. And you are doing your long, deep breathing to expand your chest muscles and relax them. And let us see, what else?

You make sure that your clothes are very loose and comfortable. You are not wearing a girdle. You are not wearing jewelry that will interfere with the circulation.

And your DNA starts to expand … It expands, they say, from 2 strands to 12 strands. And that happens in a way that is probably multidimensional, because, in the third dimension, it will always look like 2 … or so I hear. But what is happening is, you are connecting to the other DNA in the other dimensions.

So you have to keep the body clear. Keep the diet good. Get plenty of rest. Get plenty of stretching. And relax; take care of yourself. And if necessary, use quartz to clear your aura. You know? Whatever it takes.

And just, have a heart for your physical body. Have an awareness of the wonders of it. Do not let any teachings of the past prevent you from taking full advantage of the Ascension energy right now.

The more we wait, the more fear the cells feel, because the Light that is near them … the Light from the nadis … is constricted and dark, compared to the Light that is all around them. We do not want that to happen!

And the minute the nadis are open and free, we feel nothing but joy. So, something to look forward to!

Love you all lots. I am talking your ear off about this topic these days. Take care.

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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nadis, nerve current, DNA, astrogeophysics, axiatonal lines, cellular joy, 12-strand DNA, 2-strand DNA, cellular fear, clearing with quartz, diet, DNA expansion, girdles, incoming light, Laniakea, long deep breathing, pranayam, muscle relaxation, nadis, rest, stretching tight clothes, wearing metal, stretching,