Tag Archives: Mudras and kriyas

Hands-Clasped Mudra to Heal the Fifth and Sixth Chakras . by Alice B. Clagett

Filmed on 16 April 2022 and published on 20 April 2022
Location: Los Angeles, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a mudra to help clear and consolidate the energies of the throat chakra (the fifth chakra) and the third-eye point (the sixth chakra). There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

In these days of the current Solar Maximum, more and more people are arising to Awareness of their fifth and sixth chakras as they find themselves encountering the wondrous new worlds of the Fifth and Sixth Dimensions. As these people arise to Awareness, those chakras begin to clear and to be purified of any negative energies … any malware. As they are arising and clearing, the impurities that are leaving their energy fields may impress themselves upon the Lightworker.

I have discovered a mudra that helps strengthen the throat chakra (the fifth chakra). This is the chakra that, when we place our Awareness on it, brings us into the Fifth Dimension.

What that does is, it creates in the throat chakra a close-knit, healthful vibration of energy … not the type of energy where strands are going out here or there as people claw into a person’s throat, with this or that negative emotion, from the astral plane or the telepathic plane, and attempt to silence a person’s voice and insert their own voice into the person’s throat chakra.

What it does is it consolidates the energy of your own throat, and creates a healthful, centered, stable energy field there.

The mudra is with hands clasped … four fingers together, two thumbs crossed, with the elbows relaxed by the side, the hands out at the level of the navel point.

I have the fingers of my left hand curled over the right hand. But you may find that, for you, it is better to curl the fingers of the right hand over the left hand … whichever feels best for you.

Looks like this from underneath …

Image: “Hands-Clasped Mudra (Seen From Underneath),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Image: “Hands-Clasped Mudra (Seen From Underneath),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Looks like this from the front …

Image: “Hands-Clasped Mudra (Seen From the Front),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Image: “Hands-Clasped Mudra (Seen From the Front),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

And it looks like this from the top …

Image: “Hands-Clasped Mudra (Seen From the Top),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Image: “Hands-Clasped Mudra (Seen From the Top),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

See how loosely the hands are folded together? Very loosely. There is no tension there. My thought is that what we want is a ‘together’, but not torn open or expanded or destabilized chakric field for both the throat chakra and the third-eye point. (I will mention the latter as the video goes on.)

I am holding this mudra at my navel point … the center of will. I could be standing or sitting.

I look down towards my hands, and I am imagining and saying to myself silently: This is how my throat chakra energy is right now.

It is very important to visualize and imagine, at the same time as we silently speak the words. You are looking down, and you are imagining that the energy of your throat is exactly in the sort of configuration of this loose, hand-clasped mudra. [Looks down at clasped hands.] My throat energy is exactly like this.

You could use the same visualization and mudra for the third-eye point if black magicians and those sorts of people have been drilling into it and attempting to take over your mind.

You could look down at your clasped hands, which are at the level of the navel point, and imagine that the third-eye point energy is like this: Loosely clasped, cohesive, not torn, but carefully put together energy.

This is the Hands-Clasped Mudra, good for healing of the throat chakra (the fifth chakra) and the third-eye point (the sixth chakra) as people are becoming more and more aware of those energies, and yet, during this Solar Maximum, they may not be completely clear or pure in the energies that are there. They may be impressing those impure energies on your own energy field.

And so these two exercises of loosely compacting and carefully arranging the energies of the fifth chakra and the sixth chakra may be very helpful to the Lightworkers in the current Solar Maximum. They may allow us to transform to the Light negative energies that are cast in our direction … or that we, as empaths pick up on … so that we can be pure Light once more.

That’s all for now.

God bless you all,
And keep you safe,
And be with you
Through all your days.

In love, light and joy,
I Am of the Stars

…………………..


Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

mudras and kriyas, mudras and kriyas by Alice, chakras, personal chakras, fifth chakra, throat chakra, sixth chakra, third-eye point, fifth dimension, sixth dimension, Ascension, awareness, casting thought forms, overcoming mesmerism, black magicians, mind control, transcending the Dark, dissolving black magic, Solar Maximum, Lightworkers, visualizations, visualizations by Alice, malware, Soul wounding,

Physical Energization Kriya and Two Invocations . channeled by Alice B. Clagett

Filmed on 5 January 2022 and published on 10 January 2022
Location: Santa Monica Mountains, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

This video has an easy physical energization kriya, and two invocations to one’s Ascension Team …

Continue reading

Sleeping Kriya for Rejuvenation of the Internal Organs . channeled by Alice B. Clagett

Filmed and published on 2 January 2022
Location: Los Angeles, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a kriya to do while sleeping so as to restore the vitality of the internal organs and to make the energy of the lower triangle … the lower part of the torso … coherent with that of the heart. There is a Summary the video …

VIDEO BY ALICE

Continue reading

The Little Goldfish . a mudra by Alice B. Clagett

Filmed on 23 June 2021; published on 28 June 2021

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a video about a kriya that helps settle what seems like a being trying to interrupt one LIghtworker listening to a talk by another Lightworker. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I was listening to a broadcast by another Lightworker just now, and some being came along. It was bothering my right eye and the right side of my head. I do not know what it was. I might even have been the sunlight out of the French doors.

As I was sitting on the sofa, I tried to block the being … or the sunlight; whatever it was … like this. [Shows hands palms out by the right side of the head, fingers spread wide and gently wiggling, and fingertips pointed upwards.]

Image: “The Little Goldfish,” a mudra by Alice B. Clagett, 23 June 2021, CC BY-SA 4.0 … , from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows hands palms out by the right side of the head, fingers spread wide and gently wiggling, and fingertips pointed upwards.

Image: “The Little Goldfish,” a mudra by Alice B. Clagett, 23 June 2021, CC BY-SA 4.0 … , from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows hands palms out by the right side of the head, fingers spread wide and gently wiggling, and fingertips pointed upwards.

It was like I imagined I was a little goldfish, and my hands were like the little fins that move gently. And I thought these moving fingertips might soothe this being that was trying to block me from listening. It might soothe this being in the same way that looking at a goldfish soothes the unsettled heart. And it worked!

So there you have a technique you can use in case a being comes around some part of your head. Pretend you are just a friendly little goldfish swimming very slowly, or sitting still in the water, like that. [Shows same gently wiggling fingers.] It works great! And it made me feel good too.

God bless you all!

In love, light and joy,
I Am of the Stars

…………………..


Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

…………………………………………………….
…………………………………………………….

spells, warding, peaceful feeling, demonic realm, star brothers and sisters, brothers and sisters of Darkness, protection, mudras and kriyas, mudras and kriyas by Alice, Lightworkers, non-Christed star races, star beings, far constellations, 2u3d,

Mudra to Heal the Right Side of the Heart . channeled by Alice B. Clagett

Filmed on 24 September 2020; published on 8 October 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a video with a mudra to heal the right side of the heart. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have a mudra that I channeled today. It is to heal the right side of the heart and the chest of a person that you care about. You can hold a little flower in your right hand, right about chest level …

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

And then the other hand is held fingers up and relaxed, palm out, at the level of the heart …

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

This is a mudra to heal the right side of the heart of someone that you love.
God bless you all as we proceed on, towards the Winter Solstice, having passed through the Autumnal Equinox. Everyone, take care. Talk to you later. And may your hearts be completely healed.

In love, light and joy,
I Am of the Stars

…………………..


Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

mudras and kriyas, mudras and kriyas by Alice, yoga,

Stories by Alice: Astigmatism or Spontaneous Healing? . by Alice B. Clagett

Filmed on 4 November 2018; published on 10 December 2018
Previously titled: Astigmatism or Spontaneous Healing? 

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades
    • Codes of the Great Remembering
    • I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That
    • Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team
    • Conclusion

Dear Ones,

Here is a video on spontaneous mudras and other forms of alternative healing. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades

I was greeting people today, and when I greeted one of the people, my eyelids were fluttering while I greeted her. I have noticed, on some of my videos, that my eyelids are fluttering a lot. I asked up … you know? … I asked my Ascension team about it, because I was wondering what it really was. Is it because I have astigmatism? Maybe I need glasses? What could it be?

My team came back, almost immediately, with the explanation that it was a method of transmitting DNA codes for the connection between the DNA code that is physical (that is in the etheric DNA template), and on, to other dimensional sets of DNA codes, so as to bring in the 12-strand DNA.

Codes of the Great Remembering

Fluttering of the eyelids is apparently one method of transmitting the codes of the Great Remembering for the Ascension of Earth. You can take a look at that in some of my prior videos … I seem to be doing that quite a lot. And in others I am just looking straight forward, and nothing is going on.

The same was the case today: People would walk up and people were greeting. They were so open and cordial and friendly! And sometimes one of my eyelids would flutter for a little while, or the other one, maybe, for a moment … or both at the same time. Sometimes nothing at all would happen, in terms of the eyelids.

I have to trust that my team knows what they are doing, but it makes me look kind of unusual!

I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That

Thinking back to the time I was at another church, some years ago, and then I was drummed out … I have written about that! … I was drummed out because I was using spontaneous mudras for the Incoming Light coming in, and spreading around to the congregation for healing of people’s Souls, and their subtle and physical bodies.

See my blog category: Mudras and kriyas by Alice … for illustrations of hand positions a little like spontaneous mudras.

There was so much Light coming in, because of the fervor of the congregation! It was like in India, where some people have the gift of spontaneous mudras for healing … But it was very noticeable. And probably the reason they asked me to leave that place was that I was a standout in terms of odd hand movements, you know?

Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

Link: “Baptism and Sign of the Cross to Protect the Heart,” by Alice B. Clagett, published on 5 December 2014; revised …  https://wp.me/p2Rkym-7NM ..

Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team

So I guess, in my mind was imprinted, after that, that I will be kicked out of any church that I do spontaneous mudras in. And maybe my Team arranged the eyelid fluttering as a less obtrusive way of encoding the same gifts of the Great Remembering in other people.

Conclusion

So I have that for you! … Then, on the other hand, I am going to go to the eye doctor and make sure there is nothing wrong with regard to astigmatism, just in case! [laughs]

You all take care! Love you lots!

In love, light and joy,
I Am of the Stars

See also … Link: “Lightworker Homework 4: Activate Your Central Vertical Power Current (Your ‘Kundalini’),” by Alice B. Clagett, written and published on 9 May 2021 … https://wp.me/p2Rkym-mIO … See: Sidebar: On Conveying Star Messages to Other Humans

…………………..


Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

spontaneous healing, healing, spontaneous mudras, light encoding, DNA coding, DNA, Ascension, Incoming Light, alternative medicine, languages of light and sound, mudras, mudras by Alice, sacraments, baptism, Soul DNA, stories, stories by Alice, charismatic Christianity, Christianity, religions of the world,

Three Mudras: Purify Lower Quadrant; Strengthen Core Star; and Heart Fills Room . by Alice B. Clagett

Written and published on 19 March 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra 1: Purify the Lower Quadrant of the Light Body
    • Mudra 2: Strengthening the Core Star
    • Mudra 3: Heart Fills the Room

Dear Ones,

Here are three mudras: One is to consolidate and strengthen the lower quadrant of the body of light. The second is to consolidate and strengthen the core star energy. And the third is to visualize the energy of the heart filling a room full of people.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have three mudras for you today.

Mudra 1: Purify the Lower Quadrant of the Light Body

The first one has to do with purifying, consolidating, and strengthening the energy of the lower quadrant of the Light Body. You are taking both hands, like this (hands in front of the body, at the level of the navel point, palms down, fingers together, fingertips pointing away from the body). As if you were pushing energy down, with your palms … energy that then goes down towards the heels of your feet. It looks like this …

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down … COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down …

COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

And you can do that, at first, to ground yourself and to purify the energy of the lower chakras … the lower triangle.

Mudra 2: Strengthening the Core Star

Then the next mudra has to do with consolidating and strengthening the energy of the Core Star, which is a central place, within us, above the navel point and beneath the rib cage, deep inside the body.

And when that is consolidated and strengthened, then the whole energy field of a person becomes more at one. And that’s a pretty easy one. It looks like this …

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

See, here is the Core Star …

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

While you are using the mudra, you are imagining placing your Awareness on the core star energy deep within your body … above your navel point, and below your rib cage.

So it becomes like a bubble of energy all around you.

So first, with Mudra 1, you have consolidated and strengthened the lower quadrant, which frequently is subject to the unconscious thought cloud of the world. Especially on the weekends, in a large, urban environment.

And then, with Mudra 2, you are consolidating your entire energy field.

Mudra 3: Heart Fills the Room

The next mudra has to do with sending love from the heart chakra, out into a room full of people … a huge congregation, or a small congregation, of people. It includes a visualization, and the hand movements are very similar to the last mudra, except that the hands are spread farther apart, and are located higher up, near the heart chakra.

And the place that you visualize is your own heart chakra, deep inside your body, at the level of your physical heart. Now, you imagine that that spot is the center of a huge sphere of energy, that proceeds through through the whole space.

You are standing in the back. It is important. You are standing in the back of this huge space of the room. And the energy sphere fills up the entire place, from ceiling to floor, no matter how many stories it is. And all the whole building, from one side to the other side, and everyone that is in it. Ok?

So your heart is touching the hearts of everyone there.

Here is the mudra …

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is  outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

As you can see, the mudra is very similar to the second mudra, except it is a little higher up. The hands are held a little farther out … as if they were embracing a sphere of energy. And in your thoughts … in your Awareness … you are placing your Awareness on the entire room full of people, or the building.

. . . . .

Those are three mudras that may be undertaken consecutively, with good results, I have found, in a group of people, especially if standing unobtrusively in the back of the room.

In love, light and joy,
I Am of the Stars
…………………..


Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

mudras, yoga, meditations, visualizations, heart energy, grounding, core star, lower triangle, lower quadrant, body of light, unconscious thought cloud of the world, heart energies, group meditation, 2u3d, Meditations and visualizations by Alice,