Tag Archives: Mudras and kriyas (see also ‘Mudras and kriyas by Alice’)

Three Diamond Mudras . channeled by Alice B. Clagett

Imaged and published on 26 December 2018; revised on 13 May 2020

Link: “Three Diamond Mudras,” channeled by Alice B. Clagett, imaged and published on 26 December 2018; revised on 13 May 2020 … https://wp.me/p2Rkym-baG ..

  • THREE-PART CENTRAL DIAMOND MUDRA
    • WHAT IT WILL DO FOR YOU
    • CENTRAL DIAMOND POINTS
      • Image Markup: Central Diamond Points
    • PART 1: CENTRAL DIAMOND KRIYA – LEFT
      • What It Will Do for You
      • Image Markup: Central Diamond Mudra 1: Unites Heart and Will
      • How to Do It
      • The Spleen Organelle (the Ida Point) and the Pranic Reserve
        • What Happens when the Pranic Reserve Is Replenished
    • PART 2: CENTRAL DIAMOND KRIYA – RIGHT
      • What It Will Do for You
      • Image Markup: Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep
      • How to Do It
  • OPENING THE UPPER PRANIC TUBE
    • What It Will Do for You
    • Image Markup: Upper Pranic Tube
    • How to Do It
  • UPPER AND LOWER DIAMOND MUDRAS
    • UPPER DIAMOND MUDRA
      • What It Will Do for You
      • Image Markup: Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light
      • How to Do It
    • LOWER DIAMOND MUDRA
      • What It Will Do for You
      • Image Markup: Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakra
      • How to Do It
  • MORE INFORMATION

Dear Ones,

Yesterday evening I channeled three Diamond Mudras … the Upper Diamond, the Lower Diamond, and the Central Diamond, all of which I like very much, and which I hope you will find helpful as well.

With these, as with all yoga techniques, please see check with your Western medical practitioner before practicing them, to make sure they will be suitable for you to do, considering the state of your health, and any medications you may be taking.

THREE-PART CENTRAL DIAMOND MUDRA

I will begin with the three-part Central Diamond (left, right, and pranic tube) …

WHAT IT WILL DO FOR YOU

This Central Diamond Mudra has many benefits …

  • It fills the pranic reserve with vital energy;
  • It strengthens the will power; and
  • It clears the heart chakra of negativity, whether the emotion is personal or projected by other people …
  • Thus it can help stabilize the electromagnetic field against the waves of hatred that have been sweeping round Earth lately, as hatred clears from Earth.
  • It links the ida, pingala, and sushumna (the three channels of the central vertical power current (the kundalini);
  • It opens up the upper Pranic Tube above the heart, making it possible to develop the quality of Unmoving Mind; and
  • It balances and stabilizes the kundalini energy, vital energy, heart energy, and upper pranic tube energy …
  • Thus, it prevents pass-throughs and flow-throughs by others, whether human (including antisocial personalities and Controllers), Demon, Demon half-breed (‘hybrid’), Vampiric, or Big Bads.

CENTRAL DIAMOND POINTS

The central diamond points are the heart chakra, the navel point, and two points between the two, on either side of the torso, as shown in the below image markup. The point on the left side of the bottom of the left rib (from the point of view of the person practicing yoga, and not that of the person viewing the yoga practitioner) represents the Spleen Organelle or ‘ida’ point. The point on the right side of the bottom of the right rib represents the ‘pingala’ point.

Image Markup: Central Diamond Points 

Image: “Central Diamond Points,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author sitting crosslegged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or 'ida' point), and a smaller, slightly lower white diamond on the right side of the bottom right rib (representing the 'pingala' point).

Image Markup: “Central Diamond Points,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or ‘ida’ point), and a smaller, slightly lower white diamond on the right side of the bottom of the right rib (representing the ‘pingala’ point).

Image Markup: “Central Diamond Points,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or ‘ida’ point), and a smaller, slightly lower white diamond on the right side of the bottom of the right rib (representing the ‘pingala’ point).

PART 1: CENTRAL DIAMOND KRIYA – LEFT

There are two parts to this kriya.

What It Will Do for You

The first mudra unites heart and will, builds vital energy, and clears heart energy. This is the crystal kundalini core energy.

Image Markup: Central Diamond Mudra 1: Unites Heart and Will

Image: “Central Diamond Mudra 1: Unites Heart and Will,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0 … DESCRIPTION: Shows the author sitting crosslegged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting crosslegged, it would be best to use the mudra while lying on the back in 'corpse pose' ... PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy. 

Image Markup: “Central Diamond Mudra 1: Unites Heart and Will,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy.

Image Markup: “Central Diamond Mudra 1: Unites Heart and Will,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy. 

How to Do It. Lying on your back in ‘corpse pose’, place your left hand, palm down, on your heart, and your right hand, palm down, on your navel point. Feel both palms on your body. Then include in your Awareness the outer edges of your elbows. This is the Central Diamond, the Crystal Core of your kundalini energy.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

The Spleen Organelle (the Ida Point) and the Pranic Reserve. I clairly sense that this first part of the Central Diamond Mudra draws vitality globules into the Spleen Organelle (the ida point), under the leftmost, bottom rib. From there, it seems to me, these globules are stored in what yogis term the Pranic Reserve, a subtle body organelle shaped like a rounded half-dome, the top of which touches the diaphragm, which is located just under the ribs.

So the Pranic Reserve is an area of the subtle body known as the Body of Light (which is electromagnetic in nature), where vitality globules created by our Sun are stored. This Pranic Reserve nourishes both our subtle bodies and our physical body, and accounts for the relative brightness or darkness of our Body of Light.

What Happens when the Pranic Reserve Is Replenished. When the Pranic Reserve is replenished with vital energy, several things happen …

  • First, the tubule of the subtle organ known as the Spleen Organelle (which looks like a funnel whose larger, open end begins at the ida point just under the leftmost side of the lowest left rib) grows wider and full of energy; any kinks in the long, winding tube of the funnel begin to unkink; and vitality globules begin to flow through the funnel, emptying into the Pranic Reserve through the opening in the small end of the funnel.
  • Next, the will power (the navel point energy) grows stronger.
  • Thirdly, the energy of the heart chakra clears and becomes positively aspected. Where there may priorly have been negative emotions such as fear or sadness or anger or hatred, there is now a pleasant feeling of love, and in clair vision, a bright Light.
  • Fourth, the pingala point just beneath the rightmost side of the lowest right rib), plumps up with Light.
  • And last, all four points of the Central Diamond light up, as the kundalini core energy begins softly to glow and pulse with crystal, white Light.

PART 2: CENTRAL DIAMOND KRIYA – RIGHT

What It Will Do for You

This second part of Central Diamond Mudra smooths and stabilizes vital energy and heart energy for restful sleep.

Image Markup: Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep

Image: “Central Diamond Mudra 2: Smoothes and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting crosslegged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting crosslegged, it would be best to use the mudra while lying on the back in 'corpse pose' ... PURPOSE: Smoothes and stabilizes vital energy and heart energy for restful sleep.

Image Markup: “Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: Smooths and stabilizes vital energy and heart energy for restful sleep.

Image Markup: “Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: Smooths and stabilizes vital energy and heart energy for restful sleep.

How to Do It. Lying on your back in ‘corpse pose’, place your right hand, palm down, on your heart, and your left hand, palm down, on your navel point. Feel both palms on your body. Then include in your Awareness the outer edges of your elbows. This is the Central Diamond, the Crystal Core of your kundalini energy.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

Continue with long, slow, deep breathing. As with the first part of this mudra, you can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

OPENING THE UPPER PRANIC TUBE

There is a tube in the upper part of the center of the chest, the ‘trachea’, which connects the mouth and nose with the lungs. It is through the trachea that air rushes back and forth, from the lungs to the air outside us.

This tube in the center of the chest, above the level of the heart , corresponds to the subtle body organelle termed the upper Pranic Tube.

What It Will Do for You

I clairly sense that opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies.

In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning.

This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: Upper Pranic Tube

Image: “Upper Pranic Tube,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author sitting crosslegged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting crosslegged, it would be best to concentrate on the pranic tube while lying on the back in 'corpse pose' ... PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind ... a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: “Upper Pranic Tube,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting cross-legged, it would be best to concentrate on the pranic tube while lying on the back in ‘corpse pose’ … PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: “Upper Pranic Tube,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting cross-legged, it would be best to concentrate on the pranic tube while lying on the back in ‘corpse pose’ … 

PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. 

In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. 

This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

How to Do It

After practicing both parts of the Central Diamond Mudra, and still in corpse pose, place your Awareness on your trachea.

Continue with long, slow, deep breathing. Feel your chest rising and falling. Sense the air moving back and forth through the trachea. If it feels comfortable to do so, inhale a little more, until the lungs are full of air, and exhale very thoroughly, until the lungs are empty of air.

Continue for a few minutes, until you feel the upper part of the subtle body organelle known as the pranic tube relax and open (provided your doctor advises this practice).

UPPER AND LOWER DIAMOND MUDRAS

There are two more Diamond Mudras … the Upper and the Lower. These clear the Transpersonal Chakras and the Subpersonal Chakras, respectively.

These mudras may be done, the one or the other, on their own. Or they may be done one after the other, after doing the Central Diamond Mudra.

UPPER DIAMOND MUDRA

What It Will Do for You

The Upper Diamond Mudra purifies, strengthens, and stabilizes the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

Image Markup: Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light

Image: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting crosslegged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips ... PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral 'thuggees' (whether possessing or without physical form).

Image Markup: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

Image Markup: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

How to Do It

Lying on your back in ‘corpse pose’, place your hands, fingers straight, palms together, a few inches above your head. Elbows are slightly bent. Feel where your palms touch each other. Also feel your heart chakra. Then include in your Awareness the outer edges of your slightly bent elbows. These are the four points of the Upper Diamond.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

LOWER DIAMOND MUDRA

What It Will Do for You

Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakra

Image: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes ... PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes … PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). 

A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes … 

PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

How to Do It

Lie down on your back in ‘corpse pose’, put the soles of your feet together, and rest your knees at or near the surface on which you are lying.  Place your hands, palms down, near your sides.

Feel where the soles of your feet touch each other. Also feel your navel point (third chakra). Then include in your Awareness the outer edges of your bent knees. These are the four points of the Lower Diamond.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

. . . . .

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

For more on the ida point (aka the Spleen Organelle or Spleen Chakra) and the pingala point, see … Link: “In Depth Articles” … http://www.esoterik.se/artiklar.html ..

Link: “Telepathic Modulation,” by Alice B. Clagett, published on 25 April 2013; revised on 24 December 2018 … https://wp.me/p2Rkym-6nA ..

Link: “On Replenishing the Pranic Reserve for Long Life,” by Alice B. Clagett, published on 31 January 2017; revised on 13 February 2020 … https://wp.me/p2Rkym-6YU ..

Image: “Rose 1,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Rose 1,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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mudras by Alice, yoga, mudras, chakras, pass-through, flow-through, hybrid, Demon Realm, Big Bads, vampires, ida, pingala, sushumna, central vertical power current, kundalini, corpse pose, Central Diamond Mudra, Upper Diamond Mudra, Lower Diamond Mudra, pranayam, breathing techniques, antisocial personalities, Controllers, hatred, love, fear, anger, Incoming Light, Body of Light, DNA, subtle bodies, Halls of Amenti, New Earth, sacral chakra, second chakra, basal chakra, first chakra, throat chakra, fifth chakra, thymus gland, high heart, Supta Baddha Konasana, Goddess Pose, Reclined Bound Angle, grounding, drawings by Alice, malware, 2u3d,

Stories by Alice: Astigmatism or Spontaneous Healing? . by Alice B. Clagett

Filmed on 4 November 2018; published on 10 December 2018
Previously titled: Astigmatism or Spontaneous Healing? 

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades
    • Codes of the Great Remembering
    • I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That
    • Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team
    • Conclusion

Dear Ones,

Here is a video on spontaneous mudras and other forms of alternative healing. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades

I was greeting people today, and when I greeted one of the people, my eyelids were fluttering while I greeted her. I have noticed, on some of my videos, that my eyelids are fluttering a lot. I asked up … you know? … I asked my Ascension team about it, because I was wondering what it really was. Is it because I have astigmatism? Maybe I need glasses? What could it be?

My team came back, almost immediately, with the explanation that it was a method of transmitting DNA codes for the connection between the DNA code that is physical (that is in the etheric DNA template), and on, to other dimensional sets of DNA codes, so as to bring in the 12-strand DNA.

Codes of the Great Remembering

Fluttering of the eyelids is apparently one method of transmitting the codes of the Great Remembering for the Ascension of Earth. You can take a look at that in some of my prior videos … I seem to be doing that quite a lot. And in others I am just looking straight forward, and nothing is going on.

The same was the case today: People would walk up and people were greeting. They were so open and cordial and friendly! And sometimes one of my eyelids would flutter for a little while, or the other one, maybe, for a moment … or both at the same time. Sometimes nothing at all would happen, in terms of the eyelids.

I have to trust that my team knows what they are doing, but it makes me look kind of unusual!

I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That

Thinking back to the time I was at another church, some years ago, and then I was drummed out … I have written about that! … I was drummed out because I was using spontaneous mudras for the Incoming Light coming in, and spreading around to the congregation for healing of people’s Souls, and their subtle and physical bodies.

See my blog category: Mudras and kriyas by Alice … for illustrations of hand positions a little like spontaneous mudras.

There was so much Light coming in, because of the fervor of the congregation! It was like in India, where some people have the gift of spontaneous mudras for healing … But it was very noticeable. And probably the reason they asked me to leave that place was that I was a standout in terms of odd hand movements, you know?

Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

Link: “Baptism and Sign of the Cross to Protect the Heart,” by Alice B. Clagett, published on 5 December 2014; revised …  https://wp.me/p2Rkym-7NM ..

Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team

So I guess, in my mind was imprinted, after that, that I will be kicked out of any church that I do spontaneous mudras in. And maybe my Team arranged the eyelid fluttering as a less obtrusive way of encoding the same gifts of the Great Remembering in other people.

Conclusion

So I have that for you! … Then, on the other hand, I am going to go to the eye doctor and make sure there is nothing wrong with regard to astigmatism, just in case! [laughs]

You all take care! Love you lots!

In love, light and joy,
I Am of the Stars
…………………..

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Mudra for Personal Balance . by Alice B. Clagett

Written and published on 8 July 2018

  • MUDRA FOR PERSONAL BALANCE
    • Visualization
    • Prayer to Use with the Mudra for Personal Balance
  • ALTERNATE MUDRA FOR PERSONAL BALANCE

Dear Ones,

Here is a mudra for personal balance and poise, for days when you feel a little off-kilter …

MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, fingertips and thumb of each hand gently touching, like this …

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …

CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …

COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Visualization

Imagine yourself looking poised like this …

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

… or like this …

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

. . . . .

Prayer to Use with the Mudra for Personal Balance
by Alice B. Clagett
8 July 2018

Through this mudra
may I be gifted
perfect peaceful poise
of body, mind, and Spirit.

And may the violet fire of Saint Germain
transform all imbalanced thoughts of others
to perfect peaceful poise 
of body, mind, and Spirit.

. . . . .

ALTERNATE MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, middle two fingertips and thumb of each hand gently touching, like this …

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …

CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …

COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

This alternate mudra works very well, but I find it is good to keep the fingers relaxed and the fingertips low, so that no one will mistake your mudra for a black magic symbol … If you have any doubts at all about it, just avoid the alternate mudra. It will help delineate your stance if you use the above prayer along with the mudra …

In love, light and joy,
I Am of the Stars
…………………..

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Anti-Gravity Mudra for the Descent of Light . by Alice B. Clagett

Written and published on 8 July 2018

  • ANTI-GRAVITY MUDRA FOR THE DESCENT OF LIGHT

Dear Ones,

Here is a mudra to bring down True Light, even when ‘the stars are against us’ …

ANTI-GRAVITY MUDRA FOR THE DESCENT OF LIGHT
by Alice B. Clagett

Stand with right hand up in front of your body at heart level, palm upturned, fingertips forward; and left arm at your side, fingertips to left, palm facing down, like this …

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Either aloud, or in your mind, say this prayer:

May the power of gravity
be set aside
so that I may be informed
with True Light.

Or you may say this alternate prayer …

May the power of gravity
be set aside
so that True Light
may come down.

As you say the prayer, envision the Light coming down, from the Central Sun and the Eye of God, into your central vertical power current (aka pranic tube, pranic column, kundalini, antahkarana, silver cord, or silver thread), and coursing down, through your feet … Down, down, to the very core of Earth.

And then, shift your right hand so that it mirrors the left, palm downturned as if blessing the Earth, like this …

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars
…………………..

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Closing the Door to the Lower Astral Realms . by Alice B. Clagett

Published on 12 April 2015; updated on 16 June 2018

  • KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS, Channeled by Alice B. Clagett
    • Introduction
    • Technique
    • “The Great Invocation” by Djwhal Khul

Dear Ones,

KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS
Channeled by Alice B. Clagett
12 April 2015

Introduction

Here is a technique for closing the door to the lower astral plane … especially important after doing a pranic column meditation, and before going to sleep. It is very simple.

As you know, some of the work we do as Lightworkers is to extend the pranic column energy to the sky and deep into the Earth. That is a wonderful service that can be done for Earth … to blend the two worlds … the energies of Creator Father God and all of the higher realms, down through Earth’s atmosphere, through us, into the Earth, our Great Mother … through the Earth-bound ones, down to the deepest, most sacred Halls of Amenti at the center of the Earth. And so we do that work willingly.

But then at night, it is very important to seal that gate … the gate between the physical realm and the astral realm. I am going to offer you an activation to seal that gate that works very well. It goes like this …

Technique

You take the index finger of one hand, extended straight out, with the other fingers closed under the thumb of that hand …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 … DESCRIPTION: Photo of face. Right hand is by right side of face, index finger pointed toward the left side of the face; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: This is the mudra, or finger position, that is used in the kriya.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 …

DESCRIPTION: Photo of face. Right hand is by right side of face, index finger pointed toward the left side of the face; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: This is the mudra, or finger position, that is used in the kriya.

… and starting at the back of your head, you roll it slowly forward to the front of your head. And while you are doing that, you say …

By God’s grace,
And through His power,
I close this gate.
 (x3)

Like this …

By God’s grace …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 … DESCRIPTION: Photo of face. Right hand is by right side of the back of the head. While these cannot be seen in the photo, the index finger is pointed toward the left side of the back of the head; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 …

DESCRIPTION: Photo of face. Right hand is by right side of the back of the head. While these cannot be seen in the photo, the index finger is pointed toward the left side of the back of the head; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

And through His power …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 3,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 … DESCRIPTION: Photo of face. Right hand is above right side of top of head, index finger pointed toward the left side of the top of the head; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 3,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 …

DESCRIPTION: Photo of face. Right hand is above right side of top of head, index finger pointed toward the left side of the top of the head; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

I close this gate.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 … DESCRIPTION: Photo of face. Right hand is by right side of the forehead, index finger pointed toward the left side of the forehead; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0 …

DESCRIPTION: Photo of face. Right hand is by right side of the forehead, index finger pointed toward the left side of the forehead; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

What that does is, it seals off your aura at your eighth chakra, so that you do not have to worry about the astral world while you are asleep. You can rest and sleep peacefully in God’s grace.

“The Great Invocation” by Djwhal Khul

Here I have channeled “The Great Invocation” by Djwhal Khul. This prayer is another, time-honored way to seal off the eighth chakra …

Video: “The Great Invocation . by Djwhal Khul” . channeled by Alice B. Clagett, filmed on 19 November 2014 … https://youtu.be/IrE4QJg_Ai0 .. 

Here are the words to the prayer …

Link: “The Great Invocation,” by Djwhal Khul, through Alice Bailey, in Theosophy Wiki … https://theosophy.wiki/en/Great_Invocation ..

See you all later!

Peaceful dreams, and pleasant daily sunshine.

In love, light and joy,
I Am of the Stars

…………………..

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Three Mudras: Purify Lower Quadrant; Strengthen Core Star; and Heart Fills Room . by Alice B. Clagett

Published on 19 March 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra 1: Purify the Lower Quadrant of the Light Body
    • Mudra 2: Strengthening the Core Star
    • Mudra 3: Heart Fills the Room

Dear Ones,

Here are three mudras: One is to consolidate and strengthen the lower quadrant of the body of light. The second is to consolidate and strengthen the core star energy. And the third is to visualize the energy of the heart filling a room full of people.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have three mudras for you today.

Mudra 1: Purify the Lower Quadrant of the Light Body

The first one has to do with purifying, consolidating, and strengthening the energy of the lower quadrant of the Light Body. You are taking both hands, like this (hands in front of the body, at the level of the navel point, palms down, fingers together, fingertips pointing away from the body). As if you were pushing energy down, with your palms … energy that then goes down towards the heels of your feet. It looks like this …

Image: "Mudra 1: Palms to Heels," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down … COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down …

COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

And you can do that, at first, to ground yourself and to purify the energy of the lower chakras … the lower triangle.

Mudra 2: Strengthening the Core Star

Then the next mudra has to do with consolidating and strengthening the energy of the Core Star, which is a central place, within us, above the navel point and beneath the rib cage, deep inside the body.

And when that is consolidated and strengthened, then the whole energy field of a person becomes more at one. And that’s a pretty easy one. It looks like this …

Image: "Mudra 2: Core Star Strengthening," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

See, here is the Core Star …

Image: "Core Star Is at This Level, Deep Inside Body," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

While you are using the mudra, you are imagining placing your Awareness on the core star energy deep within your body … above your navel point, and below your rib cage.

So it becomes like a bubble of energy all around you.

So first, with Mudra 1, you have consolidated and strengthened the lower quadrant, which frequently is subject to the unconscious thought cloud of the world. Especially on the weekends, in a large, urban environment.

And then, with Mudra 2, you are consolidating your entire energy field.

Mudra 3: Heart Fills the Room

The next mudra has to do with sending love from the heart chakra, out into a room full of people … a huge congregation, or a small congregation, of people. It includes a visualization, and the hand movements are very similar to the last mudra, except that the hands are spread farther apart, and are located higher up, near the heart chakra.

And the place that you visualize is your own heart chakra, deep inside your body, at the level of your physical heart. Now, you imagine that that spot is the center of a huge sphere of energy, that proceeds through through the whole space.

You are standing in the back. It is important. You are standing in the back of this huge space of the room. And the energy sphere fills up the entire place, from ceiling to floor, no matter how many stories it is. And all the whole building, from one side to the other side, and everyone that is in it. Ok?

So your heart is touching the hearts of everyone there.

Here is the mudra …

Image: "Mudra 3: Heart Fills a Room," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is  outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

As you can see, the mudra is very similar to the second mudra, except it is a little higher up. The hands are held a little farther out … as if they were embracing a sphere of energy. And in your thoughts … in your Awareness … you are placing your Awareness on the entire room full of people, or the building.

. . . . .

Those are three mudras that may be undertaken consecutively, with good results, I have found, in a group of people, especially if standing unobtrusively in the back of the room.

In love, light and joy,
I Am of the Stars
…………………..

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Warding Mudras: To Protect Face and Lower Triangle . by Alice B. Clagett

Filmed on 4 February 2018; published on 10 March 2018

  • MUDRA TO WARD OFF ‘IN YOUR FACE’ ATTACKING THOUGHT-FORM
  • MUDRA TO WARD OFF SUBCONSCIOUS THOUGHT FORMS ATTACKING YOUR LOWER TRIANGLE
    • Sidebar: Why Kirtan Performers Sit on a Raised Dais

Dear Ones,

MUDRA TO WARD OFF ‘IN YOUR FACE’ ATTACKING THOUGHT-FORM

I have two mudras of warding for you.

The first mudra has to do with a thought form from someone else, flying straight in your face. I think this has to do with the metaphor ‘in your face’ … I have talked, in prior blogs about how the unconscious mind interprets these metaphors in a very physical way.

Let’s say you are in a big gathering … say, on the corner of the gathering … and the energy of a person’s astral form … kind of hardened energy, like that of a convict or con person or felon … is jumping out of the person’s body and hitting you in the face. And the warding mudra one goes like this …

Both hands are in front of the face, fingers and thumb relaxed but together, palms out. One hand has fingertips pointing up, and the other hand is in front of it, fingertips pointing toward the side of the face opposite the arm in question.

The hand you use for each of these actions depends on what feels natural for you. Here are a short video and an image illustrating the mudra …

……

Image: “Warding Mudra: Face,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left hand is up, 6 inches in front of the face, palm forward, fingers together and fingertips pointing up. Right hand is just in front of the fingers of the left hand, palm forward, fingers together and fingertips pointing to the left … COMMENT: The two hands, although not touching, form an energy barrier in front of the face.

Image: “Warding Mudra: Face,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Left hand is up, 6 inches in front of the face, palm forward, fingers together and fingertips pointing up. Right hand is just in front of the fingers of the left hand, palm forward, fingers together and fingertips pointing to the left …

COMMENT: The two hands, although not touching, form an energy barrier in front of the face.

The hands are held about four to six inches out from the face, and the elbows make a kind of an arc in front of the body, so that you have a circular feeling there, that helps strengthen the force of the pushing away of the incoming unconscious energy.

And the use of two hands makes a difference too, by increasing the strength of your own repulsing energy. The hands can be touching, or they can be slightly apart.

Imagine forming a sphere of energy between your body (especially your throat and high heart chakras) and your crossed hands. In other words, although the hands are still, the visualization remains dynamic, as if a repulsive energy is in place.

MUDRA TO WARD OFF SUBCONSCIOUS THOUGHT FORMS ATTACKING YOUR LOWER TRIANGLE

Here is another warding mudra …

Let’s say you are sitting or standing in a group of people who are standing up. Unconscious energies are pressing against the lower part of your body, because of a thought form that is happening in this large group of people … a thought form from someone that you do not know. It is just an unconscious thought form that is happening … a thought form from the unconscious thought cloud of the world.

And it is causing a distortion of your electromagnetic field in the lower quadrant of my body of Light … in your ‘bikini cells’.  Because of this distortion in your EMF, you begin to feel uncomfortable, as if ‘under attack’.

If you are sitting down, you may feel this attacking, unconscious energy more strongly, because the energy of the other people’s lower triangles (of their Lower Mental Bodies, or gut brains) will be at the level of your own Higher Mind (in the area of your brain). Whether sitting or standing, your intention is to ward off, or ward away, or ward down, the incoming, unconscious energies.

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Sidebar: Why Kirtan Performers Sit on a Raised Dais

In East Indian spiritual gatherings, the principle of higher and lower mind is well known. Because of it, spiritual teachers and kirtan performers sit on a raised platform or dais, elevated above their audience. Thus their Higher Mental Bodies are less influenced by the Lower Mental Bodies of the people in the audience. In East India, as I understand it, the feeling is that a person with elevated consciousness, or who is experiencing a bhakti feeling … a feeling of devotion to God … can transmit this elevated feeling to the audience, unaffected by the lower consciousness of the lower triangle energies of the audience.

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The warding mudra goes like this …

One hand is held out, at the level of the navel point, about six to eight inches from the body, fingertips up and held together, thumb separate, with a visualization of pushing the incoming unconscious energy out, as if fending off a thrown ball.

The other hand is held, palm down, thumb out, as if pushing the incoming, unconscious cloud of energy away and down.

The hand you use for each of these actions depends on what feels natural for you.

Using two hands for warding is stronger than using just one; sometimes it’s necessary to use both hands because of the strength of the incoming, unconscious thought forms.

The initial movements of the hand are out and away (first hand) and down and away (the other hand), and then, with the visualization that the unconscious thought cloud of the world has been pushed out, and down, and is fended away from the body, the hands are then held still. Though the hands are still, the visualization remains dynamic, as if a repulsive energy is in place. Here is are a short video, and an image to illustrate …

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Image: “Warding Mudra: Lower Triangle,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left hand is up, about 8 inches in front of the chest, palm forward, fingers separated from the thumb, fingers pointing up. Right hand is about 8 inches in front of the abdomen and about 3 inches beneath the left hand. Right palm is forward, fingers separated from the thumb, fingers pointing to the left, thumb down … COMMENT: It is as if these two hands are pushing incoming energy away from the torso.

Image: “Warding Mudra: Lower Triangle,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left hand is up, about 8 inches in front of the chest, palm forward, fingers separated from the thumb, fingers pointing up. Right hand is about 8 inches in front of the abdomen and about 3 inches beneath the left hand. Right palm is forward, fingers separated from the thumb, fingers pointing to the left, thumb down …

COMMENT: It is as if these two hands are pushing incoming energy away from the torso.

So there they are.

In love, light and joy,
I Am of the Stars

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