Tag Archives: meditation

Breathe In Breathe Out . a poem by Alice B. Clagett

Written on 17 August 2021 and published on 6 September 2021

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a poem about the causal realm and the Eternal Now …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have this for you today:

You place your eyes
Upon your minds
And not your hearts.

Because of that
The Causal Realm
Unfolds for you.

Place your eyes
Upon your heart,
And in your heart,
A sacred word
For the Name of God.

Breathe in,
Breathe out
That sacred word,
And time will have
No meaning for you.

. . . . .

That is it for today.

God bless you all,
And keep you safe,
And be with you
Through all your days.

In love, light and joy,
Alice B. Clagett,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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poetry, poems by Alice, causal realm, God, meditation, the Now, 2u3d,

Lightworkers: 2021 Summer Solstice Energies . by Alice B. Clagett

Written and published on 16 June 2021

Image: “NewInterstellarMedium_Art,” at NASA, 21 December 2016 … https://www.nasa.gov/feature/jpl/interstellar-crossing-the-cosmic-void … CREDITS: Charles Carter/Keck Institute for Space Studies … DESCRIPTION: An annotated illustration of the interstellar medium. The solar gravity lens marks the point where a conceptual spacecraft in interstellar space could use our sun as a gigantic lens, allowing zoomed-in close-ups of planets orbiting other stars,” in “Interstellar: Crossing the Cosmic Void.”

Image: “NewInterstellarMedium_Art,” at NASA, 21 December 2016 … https://www.nasa.gov/feature/jpl/interstellar-crossing-the-cosmic-void

CREDITS: Charles Carter/Keck Institute for Space Studies …

DESCRIPTION: An annotated illustration of the interstellar medium. The solar gravity lens marks the point where a conceptual spacecraft in interstellar space could use our sun as a gigantic lens, allowing zoomed-in close-ups of planets orbiting other stars,” in “Interstellar: Crossing the Cosmic Void.”

  • INTRODUCTION
  • ON COSMIC LAW
  • A BIT OF A ROUGH RIDE DURING THE SOLSTICE GATEWAYS
    • Image: Zen Peaceful Meditation Gif
  • THREE-MINUTE MEDITATION TO TRANQUILIZE THE MIND
  • BASIC SPINAL ENERGY SERIES OF KUNDALINI YOGA
  • BEGINNERS CLEANSING SET OF KUNDALINI YOGA
  • BENEFITS OF PRACTICING KUNDALINI YOGA
    • Image: Orion A Molecular Cloud
  • MORE INFORMATION
    • On Getting the OK to Do Meditations and Yoga from Your Western Medical Practitioner
    • Ultimate Responsibility for Our Health Rests in Our Own Hands
    • On Practicing Kundalini Yoga with Advancing Age and in Varying States of Health

Dear Ones,

INTRODUCTION

Here is a great description by Lightworker Sandra Walter of 2021 Summer Solstice energies already incoming, and expected to peak during the 18-22 June 2021 Gateway …

Link: “Solstice Energies and Revelations,” by Sandra Walter, 15 June 2021 … https://sandrawalter.com/solstice-energies-and-revelation/ ..

Continue reading

‘Nose Knows’ Visualization / Meditation to Still the Astral Chatter . channeled by Alice B. Clagett

Written and published on 20 May 2021

  • VISUALIZATION / MEDITATION TO STILL THE ASTRAL CHATTER
    • How to Do it
    • Benefits

Dear Ones,

If the astral chatter gets too intense, here is a visualization / meditation that may help …

VISUALIZATION / MEDITATION TO STILL THE ASTRAL CHATTER

How to Do It

Imagine that you are slowly and smoothly breathing in and out through your nose, but your nose is now located at your right eye (or your right ear, if you prefer). When you breath in and out, imagine you can feel the air going into, and then out of, your right eye (or your right ear) …

Image: “’Nose Knows’ Meditation: Breathing from the Right Eye,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Large image of face and displaced image of nose: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered.

Image: “’Nose Knows’ Meditation: Breathing from the Right Eye,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

CREDITS: Large image of face and displaced image of nose: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered.

Image: “’Nose Knows’ Meditation: Breathing from the Right Ear,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Large image of face: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered … Image of displaced nose: Image: “Self-portrait on paper,” by Guiseppe Arcimboldo, 1587, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self-Portrait_on_Paper_(detail)_-_WGA00929.jpg … public domain … COMMENT: Altered.

Image: “’Nose Knows’ Meditation: Breathing from the Right Ear,” altered and compiled by Alice B. Clagett, 23 May 2021, CC BY-SA 4.0 … from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

CREDITS: Large image of face: Image: “Self Portrait,” by Guiseppe Arcimboldo, 1570, in Wikimedia Commons … tps://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self_Portrait_-_Google_Art_Project.jpg … public domain … COMMENT: Altered … Image of displaced nose: Image: “Self-portrait on paper,” by Guiseppe Arcimboldo, 1587, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giuseppe_Arcimboldo_-_Self-Portrait_on_Paper_(detail)_-_WGA00929.jpg … public domain … COMMENT: Altered.

As you breathe this way, count the inhalations of the breath from one to five; then repeat, counting to five over and over again.

Benefits

Through the imagined relocation of the nose, the visualization directs prana  to your right brain. That side of the brain has to do with living in the ‘Now’, and not with cause-and-effect, which is what creates a timeline (whether a physical timeline or an astral timeline). The right brain does not support the notion of temporal limitation, or confinement of Awareness within a timeline created through a cause-and-effect construct. The right brain does not create or support the astral chatter or astral stories that glom and propagate in the noosphere, as these stories depend on cause and effect, and upon an imaginary or astral ‘timeline’. When Awareness is placed on the right brain, the notions of cause-and-effect … the notion of time itself … drops away. We are left with the freedom to react in multitemporal reality, which is, in fact, the understanding of Earth herself right now.

I have noticed that some of the astral chatter comes from the construct ‘geography’ … the notion of dimensional limitation. For instance, it may have to do with the thought that we cannot avoid astral chatter with our neighbors, or maybe our family. In our left brains, we have the notion that we are chained to our homes, and therefore chained to our families or to the people with whom we life, or to the people who live near us. These are left-brain cause-and-effect notions based on physical reality … on seeing other people around us, for instance.

But our energy body is a discrete, singular entity in relation …. not to our family or to our neighbors … but rather in relation to Spirit, to our Soul, to that Divine Spark within us. Thus the left-brain notion of territorial confinement, like its notion of temporal confinement, is but an artificial construct.

The right brain does not support the construct ‘geography’ … the notion of dimensional limitation, or confinement of Awareness within geographic boundaries. Thus by generating pranic flow into and out of the right brain, we circumvent the artificial left-brain construct ‘geography’.

The feral drives (pack instincts) of sexual aggression and territorial aggression: female competition and male competition; striving between family members or neighbors for female dominance, male dominance, or one-upmanship; notions of males flocking together and bonding, or of females doing so; notions that packs of neighborhood men ought to ejaculate together on the astral plane, or that packs of neighborhood women ought to climax together; striving for alpha or relegation to beta pack ordering; and shunning of a ‘pariah’ or ‘sin-eater’ as an outcast from the imagined astral pack … these all have to do with notions of physical geographic limitations developed in Stone Age times, when there were only about 50,000 human beings on Earth.

For survival purposes, these people aggregated into clans whose members lived in close proximity. Our current notions of geographic limitations with regard to the people we know have to do with feral drive hardwiring written into our subconscious minds in Stone Age and also in much earlier times. These instinctual notions roam through our dreamtime realm and through our astral realm, roping down our astral chatter to subconsciously perceived geographic restrictions.

But when Awareness is placed on the right brain, the notions of clan and tribe, of subconscious instinctual behaviors, drops away. We are left with the freedom to react in multidimensional reality, which is, in fact, where Earth herself resides right now.

Counting along with the breath is a famous Zen Buddhist form of meditation, and one that I like very much. I have noticed, though, that when I count along with the breath while placing my Awareness on the left brain, I am quickly cut short by the tendency of the left brain to step into my counting process with cause-and-effect stories that seem ‘juicier’ or more emotionally fulfilling than the dry notion of repeatedly counting to five or 10.

The above meditation circumvents these left-brain sabotage efforts of my left brain and leaves the field of my mind clear to create the numeric repetitions without interruption. Thus for long intervals (to get temporal about it) I can waylay the astral chatter through a visualization and meditation that moves me from temporospatial misery and enchainment … as in a sad or scary Hollywood movie … to a right brain space of effortless temporospatial freedom.

In love, Light, and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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astral planes, astral chatter, visualization, meditation, visualization by Alice, meditation by Alice, prana, Religions of the world, Zen, Buddhism, dimensions, multidimensionality, timelines, multitemporality, feral drives, pack instincts, female competition, male competition, female dominance, male dominance, one-upmanship, male bonding, female bonding, alpha female, alpha male, beta female, beta male, pack ordering, pariah, sin-eater, outcast, sexual aggression, territorial aggression, geography, geographic limitation, clan, Stone Age, temporal limitation, dimensional limitation, cause-and-effect, Now, Awareness, prana,

Wind Soughing Through a Desert Tree . by Alice B. Clagett

Filmed on 26 September 2020; published on 27 September 2020
Location: Lake Piru, Ventura County, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Thoughts on meditating under a tree in the desert …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

I am listening to the wind sough through this desert tree. It might be a tamarisk tree. The sun peeks out every once in a while from amongst the needles of the tree, and the branches.

I can imagine the Ancient Indian sages finding a little rest in the desert, in shade under a tree just like this one … drinking the last of their water, sitting on needles just like these needles, and meditating in the shade of the tamarisk tree.

Image: “Tamarisk Tree in the Desert: Sun and Wind,” by Alice B. Clagett, 26 September 2020, CC BY-SA 4.0

Image: “Tamarisk Tree in the Desert: Sun and Wind,” by Alice B. Clagett, 26 September 2020, CC BY-SA 4.0

. . . . .

In love, light and joy,
I Am of the Stars

…………………..


Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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meditation, meditation and visualizations by Alice, wilderness, Hinduism, Christianity, religions of the world, sun, incoming light,

Why the Coronavirus Pandemic? . by Alice B. Clagett

Written and published on 11 April 2020; revised on 19 June 2020

  • WHY THE CORONAVIRUS PANDEMIC?
    • Did Our Martian Bacterial Colonists Bioengineer COVID-19 to Counter the Threat of HIV / AIDS?
    • Might COVID-19 Strengthen Our Immune Systems Against an As-Yet-Unknown Health Threat?
    • Might COVID-19 Be a Download of Light to Heal the Damage Done by Cosmic Rays to Our DNA During the Recent Extended Solar Minimum?
  • TURMERIC TO PURIFY THE BLOOD?
  • THREE-MINUTE MEDITATION TO ACHIEVE A COMPLETELY TRANQUIL MIND
  • MEDITATION CRISIS KIT: FREE DOWNLOAD

Dear Ones,

This is being written at what is currently thought to be the day before the peak of the Coronavirus epidemic in Los Angeles (although we are not certain whether there may be another wave later on).

WHY THE CORONAVIRUS PANDEMIC?

The question is: Why the coronavirus pandemic? I have three possible answers …

Did Our Martian Bacterial Colonists Bioengineer COVID-19 to Counter the Threat of HIV / AIDS?

It could be that the Martian bacterial colonists of our colon came up with the virus as a way to address the threat that the HIV / AIDS virus poses to the viability of humankind …

Link: “Did Martian Bacteria Bioengineer All Life on Earth (Including Us)?” by Alice B. Clagett, published on 3 December 2016; revised on 9 July 2017 … https://wp.me/p2Rkym-6uD ..

Link: “On Asking Our Martian Bacterial Colonists to Help Heal Disease,” by Alice B. Clagett, filmed on 25 January 2018 … https://wp.me/p2Rkym-8gZ ..

Might COVID-19 Strengthen Our Immune Systems Against an As-Yet-Unknown Health Threat? 

It may also be that God provided this virus to build up our immune systems against another health threat not yet known to us on this timeline.

Might COVID-19 Be a Download of Light to Heal the Damage Done by Cosmic Rays to Our DNA During the Recent Extended Solar Minimum?

This is the explanation that makes the most sense to me, as it is the most positive: I feel that the symptoms labeled COVID-19 are, in actuality, downloads of Light to do with the initiation of Solar Cycle 25 in December 2019?

Link: “Solar Cycle 25,” in Wikipedia … https://en.wikipedia.org/wiki/Solar_cycle_25 ..

Earth’s atmosphere in the past few years has been chock full of cosmic rays because of the ever-decreasing solar activity since early 2014. That is nearly 6 years of greater and greater impact of cosmic rays on our DNA …

Image: “ISES Solar Cycle 24 Sunspot Number Progression,” by NOAA/Space Weather Prediction Center, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_cycle_24_sunspot_number_progression_and_prediction.gif … public domain

Image: “ISES Solar Cycle 24 Sunspot Number Progression,” by NOAA/Space Weather Prediction Center, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Solar_cycle_24_sunspot_number_progression_and_prediction.gif … public domain

Cosmic rays can randomly alter our DNA, and not always for the better. Right now, at the cusp of the change from Solar Cycle 24 to the new Solar Cycle 25, our Ascension Teams may see the need for extensive repairs to our human DNA. In addition, new DNA is being activated because of the faster pulsating Light available in this new cycle of the Ascension process.

It seems to me that the health effects we are experiencing have to do with repairs and upgrades of our DNA as the new Solar Cycle begins. If we accept these downloads of Light in a positive way, with feelings of faith and hope in the future, then we will be able to go through the changeups with grace and ease. Along those lines, I heard just the other day that positive emotions help bolster the immune system …

Video: “DR BRUCE LIPTON – CORONAVIRUS, EPIGENETICS & IMMUNE SYSTEM – MOST DANGEROUS PART OF COVID-19 IS FEAR,” by London Real, 10 April 2020 … https://www.youtube.com/watch?time_continue=242&v=nkQqxkf6heA&feature=emb_logo ..

I realize my understanding of COVID-19 flies in the face of accepted health understanding, but after all, is that not what Lightworkers do? We see Light where others may see Dark. We see God’s great Will at work in creation, where others may see our human limitations. We see the smiling face of humankind, where others may see masked automatons.

This is a time of New Beginning, and not the advent of Apocalypse. The coronavirus pandemic has taught people all over Earth the importance of community, of family, of working at home with our young children, the importance of healthy diet and of outdoor exercise, the saving grace of faith in God, the helpfulness of yoga and meditation, the unhealthful aspects of life in very large cities. Who would have thought such changes in human values might take place in such a short time?

Change can be fearful, or we can rise to the challenge. Because of the pandemic, we have a chance to take a good look at the values dear to us, at the lifestyle we choose to live, so that we may walk together into a New Tomorrow.

TURMERIC TO PURIFY THE BLOOD?

I wonder if the foods said in India to purify the blood might be helpful in getting through COVID-19? In India, turmeric is used in cooking quite a bit; they feel it cleanses the blood. Does the COVID-19 virus float around in the blood? If so, maybe turmeric would help get rid of it? I note there is quite a bit of turmeric in mustard, for instance.

I looked this up today in the book ..

Citation: “Foods for Health and Healing: Remedies and Recipes,” based on the teachings of Yogi Bhajan, edited by Gurubanda Singh Khalsa and Parmatma Singh Khalsa for the Kundalini Research Institute,, published by Spiritual Community and K.R.I. Publications, 1983 … See: “Chapter 10: Body Systems and Their Ailments,” the subsection: The Blood

I see there were quite a few more recommended blood purifiers there, including baked apple and cottage cheese, which sounds pretty tasty to me.

I remember this book fondly because I was Editorial Assistant for it, under my then spiritual name Dharm Darshan Kaur Khalsa. I still keep a copy handy on my cookbook shelf in the kitchen.

THREE-MINUTE MEDITATION TO ACHIEVE A COMPLETELY TRANQUIL MIND

I also thought of this meditation, because I, as well as many of my fellow empaths, are very sensitive to the waves of fear that have, in recent weeks, swept across Earth during the COVID-19 pandemic …

Link: “Meditation to Tranquilize the Mind,” originally taught by Yogi Bhajan on 28 February 1979, at Healthy, Happy Holy Organization … https://www.3ho.org/3ho-lifestyle/health-and-healing/meditation-tranquilize-mind ..

This is one of the most effective meditations I know of to tranquilize the mind. I used it while teaching beginner kundalini yoga classes many years ago. Nearly instant peace of mind, wow!

MEDITATION CRISIS KIT: FREE DOWNLOAD

I have one other gift for you to reduce stress during the current crisis. This is the meditation “Crisis Kit” put out by Kundalini Research Institute. Here is the free download …

Link: “Crisis Kit,” by Kundalini Research Institute … https://www.harisingh.com/KRI_Crisis_Kit.pdf

I am familiar with all the meditations in the “Crisis Kit,” having practiced them myself and taught them to my kundalini yoga students in the 1980s. It is my hope you may find amongst them some that will be as helpful to you as I have found them to be.

CONCLUSION

Dear Ones, take heart during these times. I wish each of you good health and happiness, and the courage to face the stress of life with equanimity.

In love, light and joy,
I Am of the Stars

There is a little more about the 3-Minute Meditation and the Crisis Kit here … Link: “3-Minute Meditation to Tranquilize the Mind . by Yogi Bhajan,” referral with comments by Alice B. Clagett, published on 7 October 2014 … https://wp.me/p2Rkym-6ik ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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HIV, AIDS, community health, coronavirus, COVID-19, health, theology, alternative medicine, meditation, peaceful mind, fear, joy, courage, yoga, Yogi Bhajan, cosmic rays, solar cycles, solar minimum, lifestyle, Incoming Light, downloads of Light, DNA, DNA upgrades, DNA repair, Ascension Team, physical body, Apocalypse, New Beginning, End Times, New Human, New Earth,

On Averting Violence During the Coronavirus Crisis . by Alice B. Clagett

Written and published on 7 April 2020

  • CALMING EFFECT OF THIRD-EYE POINT MEDITATION
  • LOCATION OF THE THIRD-EYE POINT
  • THE PITUITARY GLAND IS PART OF THE LIMBIC SYSTEM
    • Inadvertent Stimulation of the Fight or Flight Response
    • The Mistake of Cursing of the Pituitary Gland as the ‘Evil Eye’
  • ON INVOKING GOD’S BLESSING BEFORE DOING A THIRD-EYE POINT MEDITATION
  • CORONAVIRUS PANDEMIC STRESS AND THIRD-EYE POINT ‘WANDER’
    • Moving Awareness to the Neocortex to Correct Third-Eye Point ‘Wander’
  • VIOLENT STRESS RESPONSES OF OTHERS TO THE CORONAVIRUS PANDEMIC
    • Waves of Fear Sweeping Round the Planet Because of the Coronavirus Pandemic
    • Acting Out of Limbic System Resonance Responses by Our Family and Neighbors During This Time of Stress
    • Unavailability of LAPD Response to Domestic Violence, Most Likely Due to Health Crisis
  • THE IMPORTANCE OF PRAYER AND MEDITATION AT THIS TIME

Dear Ones,

CALMING EFFECT OF THIRD-EYE POINT MEDITATION

The third-eye point, the sixth chakra, is where many meditators place their Awareness during  meditation. Placing Awareness on the third-eye point can create waves of peace, love, and joy that emanate through our person, and send rays of healing Light out into our community. But what is the most effective way to do a third-eye point meditation?

Continue reading

Three Advaita Meditations . channeled by Alice B. Clagett

Excerpted and adapted on 2 April 2020 from a blog written on 30 January 2015

  • NIGHTTIME MEDITATION ON A CANDLE FLAME, Channeled by Alice B. Clagett
  • ‘I’M NOT THAT’ MEDITATION, Channeled by Alice B. Clagett
  • ADVANCED ADVAITA MEDITATION, Channeled by Alice B. Clagett
  • MORE INFORMATION

Dear Ones,

As they say on the path of Advaita (which means ‘not-two’ in Sanskrit), the true Self, which is pure consciousness, is the highest Reality, Brahman, also pure consciousness. The truth about the illusion of the world of Duality, about Tantra, is the knowing that there is no ‘two’. There is only Awareness. I am That. I am I. 

Here are three meditations to increase Awareness of Advaita …

. . . . .

NIGHTTIME MEDITATION ON A CANDLE FLAME
Channeled by Alice B. Clagett
30 January 2015

Image: “Candle Flame,” by Alice B. Clagett, 2 April 2020, CC BY-SA 4.0

Image: “Candle Flame,” by Alice B. Clagett, 2 April 2020, CC BY-SA 4.0

For this meditation you will need a candle, matches, and something to snuff the candle with.
Sit in a dark room. Spine straight. Relax your body.
Light the candle, and place it in front of you, on a table or on the floor.
Inhale and exhale deeply three times.
Watch the candle flame for 1 minute.
Then snuff it out.
Sit in the Darkness, and watch the Darkness for 1 minute.
Then lIght the candle again, watch for a minute, snuff it, and sit in the the Dark another minute.
Continue a total of 5 times.
At the end of your meditation, before you get up,
Inhale and exhale deeply three times.

. . . . .

‘I’M NOT THAT’ MEDITATION
Channeled by Alice B. Clagett
30 January 2015

Sit in a quiet place. Spine straight. Relax your body.
Inhale and exhale deeply three times.
Think of a word that describes who you are. Then say to yourself: I’m not that!
Think of another such word. Say, I’m not that!
And so on, till you’ve run out of thoughts about who you are.
Then just sit, with that empty mind.
At the end of your meditation, before you get up,
Inhale and exhale deeply three times.

. . . . .

ADVANCED ADVAITA MEDITATION
Channeled by Alice B. Clagett
30 January 2015

Sit in a quiet place. Think of nothing …
Do this daily, until you can do it at ease.
Then carry this practice of the Quiet Mind into your daily life.

. . . . .

In love, light and joy,
I Am of the Stars

Note: This blog is excerpted and adapted from … Link: “Overcoming Power Over and Stepping into Fractal Awareness,” by Alice B. Clagett, published on 30 January 2015; revised … https://wp.me/p2Rkym-6hL ..

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MORE INFORMATION

Link: “Advaita Vedanta” in English Wikipedia … https://en.wikipedia.org/wiki/Advaita_Vedanta ..

Link: “Taoist Stillness Practices: Slowing the Whirly-gig of the Mind,” by Tom Kenyon … https://tomkenyon.com/taoiststillness ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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meditation, meditations by Alice, advaita, 2u3d, duality, Awareness,