Tag Archives: insomnia

Ramping Down Fungi, Viruses, and Bacteria in the Body . by Alice B. Clagett

Written and published on 20 November 2017 

  • NIZORAL 2% WITH KETOCONAZOLE FOR FUNGAL INFECTIONS OF THE SKIN
  • ECZEMA AND PSORIASIS AS WARNING SIGNS OF SYSTEMIC FUNGAL INFECTIONS
  • SUGAR OR COMPLEX CARBOHYDRATES IN VIRAL AND BACTERIAL INFECTIONS
  • SUGARS OR HONEY BEFORE BED, INSOMNIA, AND RAMPING UP OF FUNGI IN THE SCALP
  • pH OF BODY AND BLOOD IS ESSENTIAL TO MAINTAINING OPTIMUM MICROBE BALANCE AND PHYSICAL HEALTH

Dear Ones,

I have some thoughts on ramping down viruses in the body. I would like to know if anyone has tried any of these and can let us know whether they do or do not work? Please do not hesitate to add comments about that.

NIZORAL 2% WITH KETOCONAZOLE FOR FUNGAL INFECTIONS OF THE SKIN

One of my general practitioners, a traditional medical doctor, once suggested using Nizoral anti-dandruff shampoo on the skin to ameliorate the look of eczema and psoriasis.

The active ingredient in Nizoral 2% … ketoconazole … is an antifungal and anti-yeast medicine, so either eczema or psoriasis, or maybe both of them, must have a fungal flareup component.

I have tried using Nizoral shampoo diluted with water, about 1 part Nizoral to 1 or 2 parts water, and find that it helps with eczema and psoriasis. My doctor was right.

I found Nizoral shampoo itself to be hard on my skin unless I washed it right off again, right after I had put the diluted solution on the affected skin during a shower. For me, washing it right off again worked best.

ECZEMA AND PSORIASIS AS WARNING SIGNS OF SYSTEMIC FUNGAL INFECTIONS

I have noticed that these two skin symptoms seem to be associated with systemic invasion of fungi, which are manifest on the skin … especially the facial skin … but may extend down through the throat and into the lungs, and also up the nose, into the Eustachian tubes and from there, into the tympanic cavity in the inner ear …

Image: Anatomy of the Eustachian tubes, one end of which connects to the back of the nasal cavity and the throat, and the other end of which connects to the tympanic cavity in the inner ear … http://entkidsadults.com/wp-content/uploads/2013/11/Eustachian-air-pressure-equalization-tube-999×1024.jpg ..

Thus, I feel, it is important to recognize psoriasis and eczema for what they are: Warning signs of overgrowth or ‘bloom’ of fungi inside (and not just on the surface of) the body, and to adjust the diet to quell and control this overgrowth.

SUGAR OR COMPLEX CARBOHYDRATES IN VIRAL AND BACTERIAL INFECTIONS

According to 2016 research by Medzhitov et al, (1) …

  • Avoiding eating sugar and complex carbohydrates when infected with flu (virus) led to death.
  • Avoiding eating sugar and complex carbohydrates when infected with bacteria offered protection against death.

Many bouts with flu have both a viral and a lesser bacterial infection component. If sputum (phlegm coughed up) is green or yellow, then there is a bacterial component. So then, would that mean, take a middle road on sugar and complex carbohydrate intake during such a combined illness?

If sputum is white or clear, then there is a viral component …

Link: “Green or yellow phlegm likely to be bacterial,” by Kerry Grens, 10 November 2011 … https://www.reuters.com/article/us-phlegm/green-or-yellow-phlegm-likely-to-be-bacterial-idUSTRE7AA04M20111111 ..

So then, would that mean, avoid sugars and complex carbs during such an infection?

SUGARS OR HONEY BEFORE BED, INSOMNIA, AND RAMPING UP OF FUNGI IN THE SCALP

I have noticed … again last night … that eating a teaspoon or two of honey before bed causes overstimulation of the cellular activity of the skin of the scalp.

On the physical plane, the feeling I get is that of pressure on the top of the head, as if a weight shaped like a cap were pushing down on my head. I get this feeling when lying prostrate, but not while sitting up.

On the astral plane, this is associated with overstimulation of the crown chakra (at the top of the head), overstimulation of the mental bodies, and bringing to Awareness of negative thought forms stored in the aura.

I feel this may have to do with hyperactivity of fungi in the skin of the scalp, and the intermixing of their emotional thought forms with our own. That makes it hard to get to sleep, and it also makes the interlude before sleep less than pleasant.

Thus I suggest ingesting no sugars or honey after nightfall.

pH OF BODY AND BLOOD IS ESSENTIAL TO MAINTAINING OPTIMUM MICROBE BALANCE AND PHYSICAL HEALTH

It is not really microbes that cause illness in the body; it is the pH of the body that allows or prevents their proliferation. Apparently, acidic blood and acidic body cells are breeding grounds for viruses and bacteria.

Here are lists of foods, showing foods that are acidic, neutral, and alkaline in pH …

Image: Foods sorted by category and pH … https://i.pinimg.com/originals/5f/2d/e8/5f2de8db40b0ad14a50552363ed3f2a3.gif ..

Image: Foods sorted in horizontal rows, with each row showing foods at a certain pH … https://i.pinimg.com/736x/be/86/f0/be86f0972264ba21b75ead5da5b6824c–acidic-foods-acidic-food-chart.jpg ..

Image: Food Impact on Body pH Chart … a list with vertical rows, each row showing foods with a certain pH … https://trans4mind.com/nutrition/AirWaterLife-FoodImpactOnBody-pH-Chart.png ..

I notice the above lists contradict some of the AARP literature I have read; one would have to approach the topic of what to eat experimentally, and item by item, I feel. For instance, is coffee life-extending, or is it bad for us because it is acidic? That is one example.

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) Link: Opposing Effects of Fasting Metabolism on Tissue Tolerance in Bacterial and Viral Inflammation. Wang A, Huen SC, Luan HH, Yu S, Zhang C, Gallezot JD, Booth CJ, Medzhitov R. In Cell. 2016 Sep 8;166(6):1512-1525.e12. doi: 10.1016/j.cell.2016.07.026 … https://www.ncbi.nlm.nih.gov/pubmed/27610573 ..

Meditation to Clear Negative Astral Stories from the Human EMF . by Alice B. Clagett

Written and published on 26 November 2016; revised on 10 February 2020

  • WEEKLY AND SOLAR RHYTHMS OF THE NEGATIVE ASTRAL STORIES
  • WHY THE ASTRAL STORIES ARE CREATED
  • CHAKRIC IMBALANCE CAN CAUSE ASTRAL STORIES
    • Double Vortical Energetic Structure of the Human Chakras
    • How Entities Become Attached to Imbalanced Chakric Vortices
    • Chakric Entity Attachment Leads to ‘Gloms’
    • Gloms Lead to ‘Acting Out’
  • MEDITATION TO REBALANCE THE CHAKRAS
  • FULL BOWEL CAN INITIATE NEGATIVE ASTRAL STORIES
    • On Improving Elimination

Dear Ones,

This blog has in it a meditation to clear ‘neg speak’ or ‘malspeak’ from the human EMF. This is helpful when the astral stories begin to go on and on in a negative way.

WEEKLY AND SOLAR RHYTHMS OF THE NEGATIVE ASTRAL STORIES

I find the astral stories are likely to turn negative at certain times …

  • In the afternoons during the week (when people are tired out from the work day) and also
  • On Friday and Saturday evenings (when people use alcohol and other recreational drugs and watch violence on television).
  • Also, during times of high solar wind speeds and when the Kp index is in the red.
    • For the former, see Link: “Space Weather” … https://www.spaceweather.com/ … Search at top left … high speeds are 600 or 700 km/sec.
    • For the latter, check the same webpage, half-way down on the left, for the Planetary K-Index; storm conditions are Kp5 to Kp9.

The times for you may be different. At any rate, when the astral stories get out of hand, this means that the chakras, which are important gears in the human EMF array, become imbalanced.

WHY THE ASTRAL STORIES ARE CREATED

As to the question why astral stories are created, I have two leads: One has to do with chakric imbalance, and the other has to do with an overfull bowel. These are discussed below

CHAKRIC IMBALANCE CAN CAUSE ASTRAL STORIES

Double Vortical Energetic Structure of the Human Chakras

Here is a drawing of the human chakras old-style …

Image: Human chakric vortices, old-style … http://www.curativesoul.com/images/chakra-funnels.jpg .. This old-style chakric chart does not take into consideration the new post-Ascension chakras, one of which, the Soul Star chakra, is mentioned below.

Note that each has a vortex or ‘funnel’ in front and in back. Although the image does not show it, the purple vortex at the top of the head, and the red vortex at the bottom of the body are actually one long gear that runs, as the kundalini energy, throughout the body vertically, and connects to all the other chakric double vortices …

How Entities Become Attached to Imbalanced Chakric Vortices

During the day, these double vortices can become imbalanced, typically by our interaction with other human beings on the astral plane, but sometimes through our interaction with nonhuman entities as well. For instance, as nearly as I can discern presently to be the case …

A front vortical funnel can become attached to that of an entity, human or nonhuman, in physical or astral form, with whom there is a resonance of liking, love, or attraction. This distorts the energy of the front funnel outward, away from the spine.

A back vortical funnel can become attached to that of an entity, human or nonhuman, in physical or astral form, with whom there is an emotional resonance of dislike, hatred, fear, or repulsion. This distorts the energy of the back funnel inward toward the spine.

The top funnel, the violet funnel of the crown chakra, and the bottom funnel, the red funnel of the basal chakra, are each subject to the energies of both attraction and repulsion.

In fact, on a difficult day, each funnel can become attached to that of a different entity, human or nonhuman, in physical or astral form, with whom a subconscious astral conversation is taking place.

Chakric Entity Attachment Leads to ‘Gloms’

While I describe the astral stories as originating in emotional connection of each of our chakric funnels with that of another entity, whether human or nonhuman, the story does not end there.

The emotional affect of this primary layer of astral connection radiates out to all our friends and family, and from there, in a more diluted way, to all their friends and family, and so on, through many layers of astral connection. In this way the glom effect takes place.

Gloms Lead to ‘Acting Out’

This glom effect is detrimental to humankind, in that it can lead to acting out of negative astral stories in the form of violent or feral behaviors.

In this way, then, imbalance in our own chakras can lead to entity attachment and then fan out to our family, friends, and acquaintances, amongst whom the negative astral stories form and build and circulate. Thus the importance of the following meditation …

MEDITATION TO REBALANCE THE CHAKRAS

Here is a new meditation to rebalance the chakras …

  • Lie down on your back in a quiet room. Lie down flat, without a pillow beneath your head. (This is important.)
  • Consciously relax the muscles in your body, starting at your toes, and going on up the body and limbs to the top of the head.
  • Place your Awareness on a spot 6 inches to 2 feet above your head, where the Soul Star chakra (one of the new post-Ascension chakras) is located. Visualize the Light there expanding to a column of diamond white Light as wide as your body, and a foot or two tall. When that energy feels spacious and clear, then your crown chakra energy will also be in balance. Then go on to the next step …
  • Now place your Awareness on the back of your head, where it touches the surface on which you are lying. Keep your attention on this spot until the astral story taking place in your 6th chakra (also known as the third-eye point, and related to the pituitary and pineal glands) stops.
  • Continue in the same way, one by one, with these spots where your body touches the surface on which you are lying …
    • The back of your throat (which will most likely be near the surface, but not on it)
    • Your back, between your shoulder blades (at the level of your heart)
    • Your middle back, at the level of your navel point
    • Your lower back, just above the tailbone (above the coccyx)
    • The buttocks, where they touch the surface on which you are lying
  • In each case, continue to place your Awareness on the physical place on your body until the astral story or stories associated with this area of the body cease.
  • Then, with a feeling of gratitude, rest on your back for 10 minutes or so.

. . . . .

FULL BOWEL CAN INITIATE NEGATIVE ASTRAL STORIES

The feces in the bowel vibrate to a very low frequency and attract negative astral stories. As well, a person’s bowel is overfull, there can be a feeling of uneasiness or discomfort that fans out to family, friends, and acquaintances through the astral airs. Glom effects and acting out can occur through this ‘heating up’ of the astral airs by barely noticeable negative feelings in our own ‘gut brain’ because the bowel is overfull.

On Improving Elimination

An easily digestible diet and daily physical exercise are good means of avoiding overfull bowel. These also aid in getting a good night’s rest and in preventing insomnia.

Occasional use of water enemas may help diminish circulation of negative astral stories in a pinch, on the spur of the moment. For more on this, see …

Link:  “The Large Intestine and the Army of the Night,” by Alice B. Clagett, filmed on 19 November 2016; published on 20 November 2016; revised and transcribed on 23 November 2018 … https://wp.me/p2Rkym-6qi ..

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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chakras, meditation, rebalance chakras, astral stories, excrement, water enemas, glom effect, acting out, solar storms, solar winds, astrogeophysical, neg speak, malspeak, 2u3d, Meditations and visualizations by Alice, crown chakra, third-eye point, seventh chakra, sixth chakra, first chakra, basal chakra, second chakra, sacral chakra, sexual chakra, third chakra, navel point, fourth chakra, heart chakra, fifth chakra, throat chakra, entity attachment, sleep, diet, insomnia,

Apanic and Pranic Breathing Exercises and Their Benefits . by Alice B. Clagett

Filmed on 10 October 2016; published on 31 January 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO: FINAL DRAFT
    • Weakness in the Apanic Energy Flow, and Its Symptoms
    • An Apanic Breathing Exercise
    • Weakness in the Pranic Energy Flow, and Its Symptoms
    • A Pranic Breathing Exercise
    • Exercises for Balanced Prana and Apana
    • Natural Breathing on Falling Asleep and Waking Up
    • A Way to Do Yoga Nidra (Lucid Sleeping and Dreaming)
    • Photos by Alice
  • SUMMARY OF THE VIDEO: ROUGH DRAFT
  • MORE INFORMATION

Dear Ones,

Here are a video by me, followed by two edited Summaries of the video: a final draft and a rough draft. The text of the former, the final draft, greatly expands on the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO: FINAL DRAFT

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Weakness in the Apanic Energy Flow, and Its Symptoms

When the Apanic energy … the downward and outward coursing energy of the human spine … is weak, there may be the following symptoms …

  • Insomnia
  • Panic attack or generalized anxiety
  • Feelings of fear, or of being threatened
  • Being either hyperactive or tired all the time (the tiredness happens when the adrenals are worn out)
  • A feeling of ‘light-footedness’
  • Lack of grounding
  • Aches in the feet and ankles

Below is an Apanic Breathing Exercise that helps with all the above, as well as with …

  • Damage to a person’s apanic balance that occurs when rectal intercourse is performed on them
  • The black magic Tailbone Curse urse ‘May you lift your tailbone’ … which is malware installed on both men and women. This Tailbone Curse is sometimes clair heard to be a way to make people more susceptible to other astral being negative ‘downgrades’, so it is something to look out for and transform right to the Light as soon as possible.
  • The unsettled, turbulent astral air that is clair felt during Solar Events

An Apanic Breathing Exercise

For insomnia, do this breathing exercise lying down on your back. For the other instances, lying on the back is fine; standing or sitting are fine as well. Here is the exercise …

  • Inhale a short, sharp, forceful breath.
  • Exhale sharply and forcefully, taking about twice as much time to exhale.
  • Repeat the inhale and exhale two more times (a total of three times)
  • As you do the exercise, imagine energy (ki or chi) coursing down through the top of the head, down through the body, and out the feet.

Weakness in the Pranic Energy Flow, and Its Symptoms

When the Pranic energy … the downward and outward coursing energy of the human spine … is weak, there may be the following symptoms …

  • Sleeping too much
  • Being either hyperactive or tired all the time (the tiredness happens when the adrenals are worn out)
  • A dull feeling in the head
  • A feeling of ‘heavy footedness’
  • A tendency to view things more as physical phenomena, without the inspiration of Spirit
  • A feeling of aggressiveness, or V— D— mental filter
  • Feelings of anger, rage, or violence
  • The desire to fight someone or to threaten them
  • The desire to perform rectal intercourse on someone

A Pranic Breathing Exercise

This breathing exercise may be done lying down on your back. standing or sitting. Here’s the exercise. It’s very simple …

  • Inhale very sharply, long and deep.
  • Exhale very gently, and more slowly, taking about twice as much time to exhale.
  • Repeat the inhale and exhale two more times (three times in all).
  • As you do the exercise, imagine energy (ki or chi) coursing up through the soles of your feet, up through the body, and out the crown of the head.

Exercises for Balanced Prana and Apana

The goal of pranic-apanic breathing is to balance the flow of Prana and Apana through the nostrils. Yet most of us have a habit of breathing in more forcefully than we breathe out … or vice versa.

The breathing exercises described above are a beginning toward balanced pranic-apanic breathing. Long-term, though, a goal might be to observe the breath through the nostrils:

  • Is it flowing equally through the right and left nostril, or more through one or the other?
  • Is the inbreath equal in forcefulness and duration to the outbreath, or is one more forceful or longer?
  • Just observe; do not try to change anything; be of neutral mind.

Natural Breathing on Falling Asleep and Waking Up

Note that the Apanic Breathing Exercise described above is sometimes practiced naturally; that is, involuntarily or subconsciously, at the moment when we drift off to sleep.

Similarly, the Pranic Breathing Exercise described above is sometimes practiced that is, involuntarily or subconsciously, at the moment when we wake up.

In fact, these two breaths may be the body’s ‘Key’ that changes the brain waves from the waking state to the sleeping state, in the case of the Apanic Breath described above, and from the sleeping state back to the waking state, in the case of the Pranic Breath described above.

A Way to Do Yoga Nidra (Lucid Sleeping and Dreaming)

If one wants to practice Yoga Nidra, the art of lucid sleeping and lucid dreaming, of being aware while the brain is sleeping, one may …

  • Lie down on the back
  • Starting at the top of the head, consciously relax the entire body, part by part.
  • Then practice the Apanic Breathing Exercise described above.
  • Then begin shallow, soft breathing, in and out.  The pace of the breath will happen naturally; because the breath is shallow, the pace tends to be relatively quick … but not very fast, and not very slow.
  • To move from the state of lucid sleeping to that of lucid dreaming, lengthen the inbreaths and outbreaths slightly. Keep the breathing shallow and soft so as not to arouse the sleeping body.
  • When ready to transition to a waking state, practice the Pranic Breathing Exercise described above. Practice it just once.
  • Stretch and take a long, deep breath, in and out, before getting up.

Hope that is enough. Talk to you later. Love you lots. Good luck with your lucid dreaming and your lucid sleeping and your curse amelioration and disintegration.

In love, light and joy,
I Am of the Stars

Photos by Alice

Image: “Clouds and Sky 1,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

Image: “Clouds and Sky 1,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

Image: “Clouds and Sky 2,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

Image: “Clouds and Sky 2,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

ROUGH DRAFT OF VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a pranayama yogic breathing technique … for insomnia. It is also for grounding. It is also an antidote for the curse called ‘May she lift her tailbone up’ or ‘May he lift his tailbone up’, which causes lack of grounding, and going off in the astral realms. It makes us easy ‘pickings’ for the negative astral beings.

It is a pranayam technique that is good for all those things, and very simple. If you are using it to fall asleep, you lie down on your back, relax all your muscles sequentially, and then you do a breath that is a sharp, short inhalation and a relaxed, short exhalation. It is like this  … [demonstrates the breath] …  I will do it again  … [does it again]. It is like a sigh. And the exhalation is a little bit longer than the inhalation.

If you are doing it for insomnia, follow that with short, relaxed breaths, with even inhalation and even exhalation. If you are using it for grounding or for that Tailbone Curse … which is also, by the way, used to make a person more receptive to various other astral-being-negative downgrades, be very aware of that if you hear it on the astral plane. And use the pranayam short, sharp inhalation, followed by a short (but not quite as short) exhalation every time that you hear that curse, or if you feel ungrounded.

Also during solar events it is good, because the astral air at that time is in a lot of turmoil. It is very turbulent. What this breath does is a rather forceful energy of descent to happen … descent from the solar realms into the physical, and down into the ground.

It is a downward moving energy or apana, as it is called in yoga … the apanic energy.

If you want to go to sleep, and you have insomnia; or if, on the spur of the moment, you want to do Yoga Nidra. Yoga Nidra is being in a sleep state of the body, or a dream state of the body, with your full faculties … with your united mind.

The brain is united … we have talked about this before … by uniting the left (logical) and the right (intuitive) hemisphere to the corpus callosum … by uniting the Lower Mental Body (the inner child) with the Higher Mental Body (the cerebral cortex and other more evolutionarily recent parts of the brain … the full cognitive faculties of the adult person … and by uniting all that with cosmic mind.

When you are doing all that work at the same time, and you are also attempting Yoga Nidra, you can use that technique to fall asleep and stay awake. Use it consciously. Then if you want to move into a dream state from that … an unconscious dream state … you can lengthen your even, regular breaths … your even, regular inhalations and exhalations … ever so slightly, and that will change your brain waves.

Then when you want to wake up, try this: Do a long, deep, sharp inhalation, like this  … [demonstrates]. What that does is it brings energy up into the brain … into the logical brain; into the Higher Mental Body. And so it restarts the process of normal brain function for the waking state.

Hope that is enough. Talk to you later. Love you lots. Good luck with your lucid dreaming and your lucid sleeping and your curse amelioration and disintegration.

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

For more on Yoga Nidra, see … Link: “Yoga Nidra: Yogic Conscious Deep Sleep,” by Swami Jnaneshvara Bharat … https://swamij.com/yoga-nidra.htm ..

Here is more on the five currents of prana …

Link: “Five currents of prana and how they organize your physiology (5 Vayus),” by Olgakabel, in “Yoga for Your Energy,” 3 September 2014 … https://sequencewiz.org/2014/09/03/5-vayus/ ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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apanic energy, pranic energy, apana, prana, pranayam, waking, falling asleep, insomnia, anxiety, panic attack, fight or flight, V— D— mental filter, aggressiveness, desire to fight, lift your tailbone, foot ache, ankle ache, dull head, sleeping too much, hyperactive, adrenals, grounding, light footed, heavy footed, yoga, meditation, visualization, balanced energy, lucid sleeping, lucid dreaming, yoga, conscious sleep, Higher Mental Body, Superconscious Mind, Lower Mental Body, mastery of mind, photos by Alice, malware, Tailbone Curse,

Tips for Peaceful Night-time Slumber . by Alice B. Clagett

Written and published on 22 August 2016

Dear Ones,

I have a few tips for peaceful nighttime slumber …

  • Read a short passage from the Bible, or an inspiring quotation, just before falling asleep.
  • Fall asleep with peaceful music playing, very very softly, in the background. This can be from an ambient sound system or using headphones.
  • Sleep with your head to the rising Sun, and your feet to the setting Sun.

In love, light and joy,
I Am of the Stars
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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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sleep, insomnia, Bible, geography,

Ascension Symptoms: Vivid Waking Dreams . by Alice B. Clagett

Written and published on 19 April 2016

Dear Ones,

Sometimes Ascension symptoms can manifest as vivid waking dreams or nightmares, sometimes violent or scary in nature, which may happen off and on for months. Generally speaking, these are the result of changing sleep patterns, or issues of insomnia most often caused by anxiety over the changes our physical and subtle bodies are undergoing …

Everyone on Earth is becoming more clair, and at this point in the process of Awakening, most of humankind is beginning to remember and explore the astral plane.

It is a real art, learning to very clearly distinguish between the physical plane and the astral plane. In the initial stages of exploring the astral, it is not at all unusual to experience vivid waking dreams. These are actually explorations of the astral plane, or higher planes of awareness, during which we set aside our normal activities in the physical world. We may suddenly feel sleepy, perhaps overcome with sleepiness in mid-day, and then lie down and get lost in one of these very vivid daydreams. We may also wake up at night suddenly aware of a very scary or violent nightmare, that seems somehow real.

This is all a process of learning the difference between the two dimensions, the physical and the astral. What we experience on the astral plane is not at all the same as physical experience. We cannot count on what we hear or see there … not in a court of law, or in a doctor’s office, or at work, or with our families. At least, this is so at this point in the process of Awakening.

The astral plane is the land of dreams, and these dreams, when they gain enough density, distill down to create our physical reality. But dreams they are, until they manifest. Or they may not do so.

Astral matter is mostly emotional in nature; there is very little mental matter in it. It is true that emotions can be experienced much more dramatically when we place our Awareness on this dimension. Because of this, the vivid waking dreams and vivid nightmares that we experience as Ascension symptoms can be very convincing.

It is quite a feat to make the jump to an understanding that they are not, in fact, physical in nature. Not real in the sense of our day-to-day lives. They only seem quite real because of the depth of emotion we are experiencing … whether it be despair or joy, desire or contentment, anxiety or peace of mind, fear or courage.

Many people are going through this accelerated learning experience about the differences among the dimensions right now. We are on our way to learning the skills to co-create reality together, as humankind. As many now learn the ins and outs of the astral plane, they are beginning to co-create astral reality with a still-dual tone to it. This is normal, as the astral plane (the fourth dimension) is characterized by much more duality than is the fifth dimension, where Christ consciousness is the norm. So co-creation of reality on the astral plane is bound to have a strong flavor of Darkness and Light to it.

Some of the astral plays taking place are created by just one person, and other people may add not mental matter to it, but rather unconscious or subconscious astral matter, which makes the stories more dramatically emotional in content and in their effect on their listeners.

Some of the astral plays are being performed by small or large groups of people, and have a sort of ‘soap opera’ flavor, as if the story lines are fine-honed and complete. The entire cast of characters … who may be real life people we know .. seem to know their lines flawlessly. Almost as if they have rehearsed the performance time after time, along with the rest of the cast, in their dreams. And then, before our startled astral eyes, unfolds a vivid waking dream performance into which the cast has fallen, totally absorbed in the drama. Although not true in a physical sense, such a performance can be very convincing, because it is expressing and releasing the repressed emotions of the cast.

This is a difficult sort of therapy that is taking place, but very effective, and very much a shortcut to Soul freedom. When the therapy is done, we will be looking at reality in a totally new, much more true way. There will be a big decrease in suffering and pain in the world. And a big increase in positive emotions, which will then act as stepping stones into the next higher dimension, where the experience of Christ Conscious will be commonplace.

One thing to look out for is this: In some instances, the hypnotic effect of the deep emotions of the astral plane can cause a kind of dissociative fugue [See … Link: “Dissociation (psychology),” in Wikipedia … https://en.wikipedia.org/wiki/Dissociation_(psychology) ] in which we ‘act out’ the daydream or nightmare on the physical plane. This is something like sleepwalking. People can ‘fall into’ their vivid dreams, and then act them out in the real world in a dream-like state.

Should this happen, please take heart. Know that these experiences are temporary, and essentially healing in nature. It may seem otherwise, but in fact, all is well, both for you and for your friends and family.

All humanity is One. All are arising. You will soon perfect the skills of ‘crossing over’ with flawless consciousness and complete Awareness from one dimension to the next. And even of holding two or more dimensions in our Awareness at the same time. You are, right now, on the way to multidimensionality and multitemporality.

God keep you all
in love and peace and joy.

I Am of the Stars

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FOR MORE INFORMATION

Link:”Ascension Symptoms – From Homo Sapien to Homo Luminous,” by Cedar Rivers … http://www.cedar-rivers.com/articles/consciousness-spirituality/70-ascension-symptoms-from-homo-sapien-to-homo-luminous.html … Search the word: dream

Link: “Ascension Symptoms: Changes in Mind, Body and Spirit,” 27 June 2011, by Sandra Walterhttps://sandrawalter.com/ … Search the 2011 Archives, then search the word: dream

Link: “Ascension Symptoms,” by Denise Le Fay, 11 May 2009 … (Was she ever early with this!) … Search the word: dream

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