Tag Archives: insomnia

For Lightworkers: Antibiotics, Thought Forms, and Our Martian Bacterial Colonists’ Right to Stay Alive . by Alice B. Clagett

Filmed on 13 October 2019; published on 28 October 2019

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Alice’s Perilous Tales: Events Surrounding the Saddleridge Fire
    • Weekend Crowds of Thought Forms, the ‘Small Bads’, and Insomnia
      • Housecats and the ‘Small Bads’
    • Martian Bacterial Colonists of the Colon: A Great Light Upon Earth
    • Antibiotics Diminish the Light of the Martian Bacterial Colonists Within Us
    • Diminished Martian Light Within Allows ‘Small Bads’ Access to Our Gut Brains as We Sleep
    • For Lightworkers: Minimize Course of Antibiotics?
    • Message from My Martians: We Have a Right to Be Alive
    • Conclusion

Dear Ones,

Here is a longer video with an edited Summary for you. The topics are antibiotics, thought forms, and the Martian bacterial colonists of Earth. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have an insight regarding the Martian bacterial colonists of Earth, of the human ‘space station’ colons that I have talked about in years past.

Alice’s Perilous Tales: Events Surrounding the Saddleridge Fire

I hurt my toe! I was cleaning off the roof of the shed preparatory to the great winds that came, that then resulted in the fire called the Saddleridge Fire. All this happened in the space of three days: The cleaning of the roof, the great gale winds, and the Saddleridge Fire, which came within about three and a half miles of the house.

While I was cleaning off the porch roof, something happened to one of my smaller toes: First it became insensitive to pain … numb … and then it started hurting like a bee sting.

By the next day, when the fire started, my toe was swollen up. So I went to the urgent care people, and they said: Take Keflex, a type of antibiotic in a family of antibiotics to which I am allergic. They said there is only a five percent chance that it will have the same effect.

What with the wind-downed trees and the traffic accident … looked like it might have been a fatal accident … past which I drove, and the fire and the smoke, and all that stuff, I thought: Well, if Keflex is fast acting, then that is the best thing. So I took it.

The first day that I took it, all the symptoms were greatly relieved. It was terrific. But as I continued to take it … you know, as Lightworkers, we have much more sensitive electromagnetic systems than people are generally aware of. Of course, everybody is capable of having those types of electromagnetic systems, but not everybody is yet deeply aware of the electromagnetic nature of the body of Light.

So we Lightworkers have different medicinal requirements from other people, maybe because we are better at repairing Light problems that go wrong, and the Light is the template for the body. I am sure you have heard all this. Anyway, a lot of the time, when we get medicines, we just need a homeopathic amount of medicine in order to heal the body … not the usual course of medicine.

By the second day … which was yesterday … of taking this antibiotic, I started to get the same types of symptoms that I have had in years past with penicillin and amoxicillin. So today I had to quit.

But on the other hand, it has healed what was wrong, which was an infection caused by the puncturing of the skin, the integument, from that unknown trauma that happened on the roof of the shed.

Weekend Crowds of Thought Forms, the ‘Small Bads’, and Insomnia

Last night there was an incursion of the Dark. Of course, this is the Solar Minimum; it is close to Halloween, which is always kind of a spooky time of year, just before All Saints Day (November 1st); and just before extended income taxes are due.

So a lot of people are working very hard, all night long, on their taxes. In addition, there was a big party down the street. Cars were parked all over, and there was a far greater concentration of thought forms than usual.

Thought forms have an electromagnetic nature. They go right through walls; they do not depend on physical things to get where they are going. So there was a great charge of the thought form currents in the air. And that creates sleeplessness in my experience … similar to when you are at a meeting, and there are a lot of people there, and they are not concentrating on something special as is the case with a devotional service.

Say they are contentiously talking about city issues, for instance. There are thought forms flying all over the place. The same was the case last night: There were tons of thought forms … and, it seemed to me, inebriated thought forms … the type that draw in the ‘Small Bads’ (luckily not the Big Bads).

The Small Bads can influence our sleep pattern adversely, by giving us bad dreams. The thought forms come into our mind field and influence our dreaming capability. In addition there was an issue with regard to the food that I ate yesterday. I had a little chicken.

On Fridays and Saturdays my experience as a Lightworker is, it is not good to consume any kind of flesh at all … even ‘light’ flesh, like chicken and fish and seafood. It is best not to do that on Saturday nights. It has to do with these other types of thought forms that we run into on the weekend, that are different from the work-a-day thought forms, which are more disciplined, less alcoholic, less … I have not quite pegged it down, but there is something Dark and sad and angry about the thought forms that people produce on Friday and Saturday nights here in Los Angeles. It is usually not so bad in my area because it is so quiet here; there are not very many people here. But last night … most likely for the reasons I have mentioned before … it was worse than usual. I got restless sleep.

Housecats and the ‘Small Bads’. And my cat was behaving very oddly, as if she wanted to get into the room; as if she herself was affected by this issue. Cats are much more easily affected by the Small Bads than humans.

I have seen to my cat; she is doing better. I have seen to myself; I am doing better.

Martian Bacterial Colonists of the Colon: A Great Light Upon Earth

I have a theory for you, regarding the Martian Bacterial Colonists of Earth and antibiotics, such as penicillin and the like: The Martian Bacterial Colonists have said that they see themselves as a great Light upon the Earth.

Light is a form of electromagnetic energy. As you may know, we Lightworkers deal with electromagnetic energy. Earth has a body of Light known as the magnetosphere. We have a body of Light that uses electricity and magnetism in our nervous systems to send signals back and forth in our nervous systems.

Antibiotics Diminish the Light of the Martian Bacterial Colonists Within Us

Antibiotics, as I understand it, kill the commensal organisms in our colon … just as they kill the invading, hostile organisms in our colon. After we take a course of antibiotics, we will most likely need to rebuild the commensal organisms in our colon, using probiotics and yogurt and things of that nature.

In the meantime … such as last night … when commensal organisms in the gut are at an all-time low because of the die-off caused by antibiotics, it could be that the great Light that they talk about … that they provide to the world … is relatively missing from our colons.

Diminished Martian Light Within Allows ‘Small Bads’ Access to Our Gut Brains as We Sleep

A lot of the dreaming that we do at night has to do with the gut brain, which emanates from the colon. It is possible for incursions of the Dark … this is my theory: It is possible that incursions of the Small Bads … not the Big Bads, but the Small Bads … may be more likely to occur against the gut brain when the Great Light of the bacterial inhabitants of the colon is damped down by a course of antibiotics. As mentioned above, it may be the ‘small bads’ that then cause us insomnia and nightmares.

For Lightworkers: Minimize Course of Antibiotics?

So I suggest the thing for Lightworkers to do is to minimize our course of antibiotics, if indeed we have to take it. Say there is a great fire, and your house is in danger, and you can solve this problem of the infection in your foot, so that you can save your life, and that of your neighbors, in case of need. If you have to take that antibiotic, then do not take it for very long. If you are a Lightworker, and find yourself intolerant of a prescribed course of medicine, then try taking a homeopathic amount of the medicines provided by Western science. You may find it works better for your system, and helps keep the total kingdom of your life forms in better working order … and better able to defend you electromagnetically.

Message from My Martians: We Have a Right to Be Alive

I am bidden to mention something else to you. This is something that is near to my heart; but to tell the truth, I had thought it might be best not to mention it, because I will never get a buy-in from anyone but the Lightworkers, I feel. Here is the special request from the Martian bacterial colonists of Earth …

They say: We have a right to be alive.

To that I will add: It was they that created our physical forms, here on Earth. Many of the other sentient and nonsentient life forms on Earth were created through their genetic engineering. They are the Elder Race of Earth, and we are but the new beginners here.

We, so far, have an appalling lack of understanding of the importance of cooperating with them, in order to keep ourselves healthy. In fact, much of modern medicine does the exact opposite. I am appalled … truly appalled … at modern medicine.

On behalf of the Elder Race, I would like to say: They have a right to stay alive. And we have a need to work with them in order to maintain these bodies that we are currently caring for, here on Earth.

That was a special request. I know you are not there with me; but for the Lightworkers: There it is. You can teach your people respect for all life forms on Earth, especially those inside us.

I do not know how the microimmunological community of scientists is going to take this. Maybe they will not see it. That would be great!

Conclusion

I have to tell you, I am looking forward to All Saints Day on November the first, after Halloween. That is going to be a good day … and then, on into Winter Solstice for all of us. With the New Year, they say, there may be the beginning of a new Solar Maximum cycle building up. That will be something to look forward to.

That is all I have to say. I have to go do my taxes. Talk to you all later on. Take care.

In love, light and joy,
I Am of the Stars
…………………..

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thought forms, thought-forms, insomnia, sleeplessness, Alice’s perilous tales, stories, stories by Alice, Martians, Martian bacterial colonists of Earth, bacteria, sleep, dreams, nightmares, Los Angeles, cities of Earth, weekends, penicillin, antibiotics, Lightworkers, Light, electromagnetic energy, body of light, magnetosphere, astrogeophysics, electricity, magnetism, nervous system, commensal organisms, probiotics, yogurt, gut brain, Elder Race, Western medicine, interspecies communication, microbiology, microimmunology, EMF sensitivity,  Martian rights, physical regeneration, negative astral beings, Big Bads, Small Bads, demonic realm, alternative medicine,

Blessings to Those Cells in the Physical Body . by Alice B. Clagett

Filmed on 23 February 2019; published on 28 February 2019

  • ZECHARIAH 11:1-5
  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Blessings to Those Cells in the Physical Body, channeled by Alice B. Clagett, Soundtrack and Words
    • On Soulless People
    • The Usefulness of This Chant
  • ARTWORK DEPICTING THE PROJECTED ENERGIES OF A SOULLESS PERSON
  • ARTWORK DEPICTING INCURSION OF ALIEN ENERGIES UPON A PERSON’S HIGHER MENTAL BODY
  • ARTWORK DEPICTING SOUL WOUNDING AS DEMONIC INCURSION RATHER THAN AS PASSIVELY ENERGETIC DARK ENERGY THREADS

ZECHARIAH 11:1-5 (KJV, public domain)

1 “Open thy doors, O Lebanon, that the fire may devour thy cedars.

2 “Howl, fir tree; for the cedar is fallen; because the mighty are spoiled: howl, O ye oaks of Bashan; for the forest of the vintage is come down.

3 “There is a voice of the howling of the shepherds; for their glory is spoiled: a voice of the roaring of young lions; for the pride of Jordan is spoiled.

4 “Thus saith the Lord my God; Feed the flock of the slaughter;

5 “Whose possessors slay them, and hold themselves not guilty: and they that sell them say, Blessed be the Lord; for I am rich: and their own shepherds pity them not.”

Dear Ones,

I took the above Biblical quote a little out of context, because those five verses seemed to describe very vividly how the prophet, the man of God, tries to protect humankind from the ravages the Demon Realm … the ‘false shepherds’ of humankind who promise protection, but in truth, lead them ‘to the slaughter’ by attempting to injure their Souls.

The below video has a chant to bless the cells of the physical body, and an explanation of the danger posed by Soulless humans. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

This chant, I find, makes the mental mind fall asleep, and it takes away the influence of other mental minds upon the mind, when the mind is too active.

. . . . .

Blessings to Those Cells in the Physical Body
Channeled by Alice B. Clagett
Soundtrack and Words
23 February 2019

 

Blessings to those cells
In the physical body.                 (x4)

. . . . .

On Soulless People

One thing about people who have no Souls … the Soulless people … who are very rare in the world today … is that the Higher Triad: the Higher Mental Body, and the conscience, and so forth … have flown off and sundered away from the rest of the subtle bodies.

But they retain the intelligence that is native to the body … the intelligence of the body cells, for instance, and the intelligence of the gut brain … the Lower Mental Body.

The higher mental activity that manifests through people who have no Souls is foreign to them. It is not part of the Soul’s makeup. It is alien.

And so, it has a quality of being able to move from person to person, and sort of settle onto, and attempt to invade, the higher mental bodies of people who are Souled …

The Usefulness of This Chant

Because that foreign intelligence that hops from person to person, and seats itself in the unSouled person’s location where the Higher Mental Body used to be, has no relationship to the physical body cells or to the gut brain, this chant that I just did … sort of a song … makes that alien negative entity go away.

Let’s say that such an alien being is perched in what would have been the location of the Higher Mental Body in a Soulless person, and is projecting evil thoughts towards you.

You can imagine the body of that person … that unperson … and say that chant. And that chant will help their physical cells cast off the alien entity.

In the same way, if such an alien entity is attempting to influence your own, healthy Higher Mental Body, you can say that chant while visualizing your own body cells; and the chant will send that entity away.

So the chant is very helpful at times when a person’s own Higher Mental Body will not settle down too well. It is good for insomnia, and so forth. It is very good; very simple too. I recommend it.

[Note there are three more ‘Artwork’ sections below; these I excerpted as three separate blogs on 24 February 2020, as I felt them to be ‘hidden away’ at the bottom of the current blog.]

In love, light and joy,
I Am of the Stars

See also … Link: “Compendium: Ensoulment, Soullessness, and Soul Evolution,” by Alice B. Clagett, published on 28 August 2018; revised on 4 October 2018 … https://wp.me/p2Rkym-a4p ..

Image: “Sun and Dark Trees,” by Alice B. Clagett, 23 February 2019, CC BY-SA 4.0

Image: “Sun and Dark Trees,” by Alice B. Clagett, 23 February 2019, CC BY-SA 4.0

ARTWORK DEPICTING THE PROJECTED ENERGIES OF A SOULLESS PERSON

This image of Satan … which, I will let you know in advance, I find to be pretty gruesome … is nevertheless a good visual depiction of what a clairaudient person hears, on the astral plane, from a person who seems to have human form, but is un-Souled.

In such a person, demonic energies stream through the Higher Mental Body and the Lower Mental Body, and through the energetic vortices of the astral form, even though what we see … the physical body … appears to be normal. I particularly note the apparently very loud, demonic energies of the Lower Mental Body, the ‘gut brain’ …

ADULTS ONLY; NOT FOR CHILDREN … Image: “Satan,” by Sylvain Dousset … https://www.chaosophie.net/wp-content/uploads/2015/08/Demon53_Satan.jpg ..

ARTWORK DEPICTING INCURSION OF ALIEN ENERGIES UPON A PERSON’S HIGHER MENTAL BODY

This art, it seems to me, does a good job of depicting what a clairaudient person hears on the astral plane, and feels in his astral form, as being the attempted incursion of hostile alien energies (whether intelligent or random) upon his subtle bodies. The clairaudient person senses these incursions as one of many sorts of hostile clair chatter …

Image: “A wood; in the centre, Christian is falling back under the weight of Apollyon, a winged demon, who has his left leg on Christian’s right shoulder, his right leg on Christian’s right shoulder and is holding onto a shield that Christian holds above his head with his left hand; Christian reaches for his sword with his right hand. Published in ‘The Pilgrim’s Progress’ by John Bunyan, published in 1895 by John C. Nimmo. Final state. 1894 Etching” … https://www.britishmuseum.org/collectionimages/AN00397/AN00397857_001_l.jpg?width=304 … see also … https://www.britishmuseum.org/research/collection_online/collection_object_details.aspx?objectId=1582577&partId=1 ..

ARTWORK DEPICTING SOUL WOUNDING AS DEMONIC INCURSION RATHER THAN AS PASSIVELY ENERGETIC DARK ENERGY THREADS

This very famous image of Saint Anthony being tortured by demons is a graphic depiction of what those gifted with clairaudience can hear, on the astral plane … the incursions of Dark energy threads upon the subtle bodies of human beings. These energies, whether intelligent or passively energetic, can cause physical, mental, and spiritual injuries.

Image: ” The Temptation of Saint Anthony,” book scan of Giovinezza di Michelangelo, Catalogo a cura di Kathleen Weil-Garris Brandt et al., Palazzo Vecchio / Casa Buonarroti, ArtificioSkira S.R.L., Firenze-Milano, 1999, p. 327 (image no. 44), ISBN 881185687, 15th Century, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Schongauer,_Martin_-_St_Antonius_-_hi_res.jpg … This work is in the public domain in its country of origin and other countries and areas where the copyright term is the author’s life plus 100 years or fewer … DESCRIPTION: Saint Anthony, robed and with a long beard, and looking unhappy, is pulled upon by about nine diverse, unpleasant looking demons.

Image: ” The Temptation of Saint Anthony,” book scan of Giovinezza di Michelangelo, Catalogo a cura di Kathleen Weil-Garris Brandt et al., Palazzo Vecchio / Casa Buonarroti, ArtificioSkira S.R.L., Firenze-Milano, 1999, p. 327 (image no. 44), ISBN 881185687, 15th Century, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Schongauer,_Martin_-_St_Antonius_-_hi_res.jpg … This work is in the public domain in its country of origin and other countries and areas where the copyright term is the author’s life plus 100 years or fewer … DESCRIPTION: Saint Anthony, robed and with a long beard, and looking unhappy, is pulled upon by about nine diverse, unpleasant looking demons.

Because it most often is the clair gifted who sense the issue of Dark energies that have a role in the Duality play on Earth, and elsewhere in the Universe, it is not unusual for artwork on the topic to have as its subject a saint or holy person … someone who, through silent contemplation and withdrawal from the hubbub of worldly affairs, is able to sense the clair abilities with which they, like all humankind, are gifted.

…………………..

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blessings, chants, prayers by Alice, gut brain, body cells, lower mental body, higher mental body, soullessness, dark souls, demon realm, subtle bodies, negative astral beings, hybrids, conscience, antisocial personality, sleep, insomnia, Bible, Christianity, Apollyon, Satan, Soul wounding, Soul devolution, art appreciation, chants, entity attachment, obsession, 2u3d, saints,

Sleep Now Children Sleep . a Lullaby by Alice B. Clagett

Filmed on 11 July 2014; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

A simple lullaby for those nights when it is a little bit hard to get to sleep. The nature spirits love this melody too. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have a short song for you today. It is a little lullaby. I am using it to calm my mind when I cannot get to sleep right away. Or whenever I feel a little bit sad or upset, I find it is very calming and soothing.

It is very simple. You can put your own name in there, instead of the word I am using. It goes like this …

 

Sleep now, children, sleep!  (x2 … first melody)
Sleep now, children, sleep!  (x1 … second melody)
Sleep now, children, sleep!  (x1 … first melody)

I am going to sing it a couple of times now, in case you want to go to sleep by it. [Sings the song two more times.]

Image: “Colorado Pine Trees, No. 1,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0

Image: “Colorado Pine Trees, No. 1,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0 

Image: “Colorado Pine Trees, No. 2,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0

Image: “Colorado Pine Trees, No. 2,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0 

Image: “Colorado Pine Trees, No. 3,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0

Image: “Colorado Pine Trees, No. 3,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0 

Image: “Colorado Pine Trees, No. 4,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0

Image: “Colorado Pine Trees, No. 4,” by Alice B. Clagett, 11 July 2014, CC BY-SA 4.0 

In love, light and joy,
I Am of the Stars

DSC06643

Image: “Oak Sapling and Rock,” by Alice B. Clagett, 12 July 2014, CC BY-SA 4.0

Image: “Oak Sapling and Rock,” by Alice B. Clagett, 12 July 2014, CC BY-SA 4.0 

…………………..

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anxiety, insomnia, lullaby, nature spirits, stress, music, songs, songs by Alice, 2u3d,

 

Ramping Down Fungi, Viruses, and Bacteria in the Body . by Alice B. Clagett

Written and published on 20 November 2017 

  • NIZORAL 2% WITH KETOCONAZOLE FOR FUNGAL INFECTIONS OF THE SKIN
  • ECZEMA AND PSORIASIS AS WARNING SIGNS OF SYSTEMIC FUNGAL INFECTIONS
  • SUGAR OR COMPLEX CARBOHYDRATES IN VIRAL AND BACTERIAL INFECTIONS
  • SUGARS OR HONEY BEFORE BED, INSOMNIA, AND RAMPING UP OF FUNGI IN THE SCALP
  • pH OF BODY AND BLOOD IS ESSENTIAL TO MAINTAINING OPTIMUM MICROBE BALANCE AND PHYSICAL HEALTH

Dear Ones,

I have some thoughts on ramping down viruses in the body. I would like to know if anyone has tried any of these and can let us know whether they do or do not work? Please do not hesitate to add comments about that.

NIZORAL 2% WITH KETOCONAZOLE FOR FUNGAL INFECTIONS OF THE SKIN

One of my general practitioners, a traditional medical doctor, once suggested using Nizoral anti-dandruff shampoo on the skin to ameliorate the look of eczema and psoriasis.

The active ingredient in Nizoral 2% … ketoconazole … is an antifungal and anti-yeast medicine, so either eczema or psoriasis, or maybe both of them, must have a fungal flareup component.

I have tried using Nizoral shampoo diluted with water, about 1 part Nizoral to 1 or 2 parts water, and find that it helps with eczema and psoriasis. My doctor was right.

I found Nizoral shampoo itself to be hard on my skin unless I washed it right off again, right after I had put the diluted solution on the affected skin during a shower. For me, washing it right off again worked best.

ECZEMA AND PSORIASIS AS WARNING SIGNS OF SYSTEMIC FUNGAL INFECTIONS

I have noticed that these two skin symptoms seem to be associated with systemic invasion of fungi, which are manifest on the skin … especially the facial skin … but may extend down through the throat and into the lungs, and also up the nose, into the Eustachian tubes and from there, into the tympanic cavity in the inner ear …

Image: Anatomy of the Eustachian tubes, one end of which connects to the back of the nasal cavity and the throat, and the other end of which connects to the tympanic cavity in the inner ear … http://entkidsadults.com/wp-content/uploads/2013/11/Eustachian-air-pressure-equalization-tube-999×1024.jpg ..

Thus, I feel, it is important to recognize psoriasis and eczema for what they are: Warning signs of overgrowth or ‘bloom’ of fungi inside (and not just on the surface of) the body, and to adjust the diet to quell and control this overgrowth.

SUGAR OR COMPLEX CARBOHYDRATES IN VIRAL AND BACTERIAL INFECTIONS

According to 2016 research by Medzhitov et al, (1) …

  • Avoiding eating sugar and complex carbohydrates when infected with flu (virus) led to death.
  • Avoiding eating sugar and complex carbohydrates when infected with bacteria offered protection against death.

Many bouts with flu have both a viral and a lesser bacterial infection component. If sputum (phlegm coughed up) is green or yellow, then there is a bacterial component. So then, would that mean, take a middle road on sugar and complex carbohydrate intake during such a combined illness?

If sputum is white or clear, then there is a viral component …

Link: “Green or yellow phlegm likely to be bacterial,” by Kerry Grens, 10 November 2011 … https://www.reuters.com/article/us-phlegm/green-or-yellow-phlegm-likely-to-be-bacterial-idUSTRE7AA04M20111111 ..

So then, would that mean, avoid sugars and complex carbs during such an infection?

SUGARS OR HONEY BEFORE BED, INSOMNIA, AND RAMPING UP OF FUNGI IN THE SCALP

I have noticed … again last night … that eating a teaspoon or two of honey before bed causes overstimulation of the cellular activity of the skin of the scalp.

On the physical plane, the feeling I get is that of pressure on the top of the head, as if a weight shaped like a cap were pushing down on my head. I get this feeling when lying prostrate, but not while sitting up.

On the astral plane, this is associated with overstimulation of the crown chakra (at the top of the head), overstimulation of the mental bodies, and bringing to Awareness of negative thought forms stored in the aura.

I feel this may have to do with hyperactivity of fungi in the skin of the scalp, and the intermixing of their emotional thought forms with our own. That makes it hard to get to sleep, and it also makes the interlude before sleep less than pleasant.

Thus I suggest ingesting no sugars or honey after nightfall.

pH OF BODY AND BLOOD IS ESSENTIAL TO MAINTAINING OPTIMUM MICROBE BALANCE AND PHYSICAL HEALTH

It is not really microbes that cause illness in the body; it is the pH of the body that allows or prevents their proliferation. Apparently, acidic blood and acidic body cells are breeding grounds for viruses and bacteria.

Here are lists of foods, showing foods that are acidic, neutral, and alkaline in pH …

Image: Foods sorted by category and pH … https://i.pinimg.com/originals/5f/2d/e8/5f2de8db40b0ad14a50552363ed3f2a3.gif ..

Image: Foods sorted in horizontal rows, with each row showing foods at a certain pH … https://i.pinimg.com/736x/be/86/f0/be86f0972264ba21b75ead5da5b6824c–acidic-foods-acidic-food-chart.jpg ..

Image: Food Impact on Body pH Chart … a list with vertical rows, each row showing foods with a certain pH … https://trans4mind.com/nutrition/AirWaterLife-FoodImpactOnBody-pH-Chart.png ..

I notice the above lists contradict some of the AARP literature I have read; one would have to approach the topic of what to eat experimentally, and item by item, I feel. For instance, is coffee life-extending, or is it bad for us because it is acidic? That is one example.

In love, light and joy,
I Am of the Stars

………………………………
FOOTNOTE

(1) Link: Opposing Effects of Fasting Metabolism on Tissue Tolerance in Bacterial and Viral Inflammation. Wang A, Huen SC, Luan HH, Yu S, Zhang C, Gallezot JD, Booth CJ, Medzhitov R. In Cell. 2016 Sep 8;166(6):1512-1525.e12. doi: 10.1016/j.cell.2016.07.026 … https://www.ncbi.nlm.nih.gov/pubmed/27610573 ..

Meditation to Clear Negative Astral Stories from the Human EMF . by Alice B. Clagett

Written and published on 26 November 2016; revised on 10 February 2020

  • WEEKLY AND SOLAR RHYTHMS OF THE NEGATIVE ASTRAL STORIES
  • WHY THE ASTRAL STORIES ARE CREATED
  • CHAKRIC IMBALANCE CAN CAUSE ASTRAL STORIES
    • Double Vortical Energetic Structure of the Human Chakras
    • How Entities Become Attached to Imbalanced Chakric Vortices
    • Chakric Entity Attachment Leads to ‘Gloms’
    • Gloms Lead to ‘Acting Out’
  • MEDITATION TO REBALANCE THE CHAKRAS
  • FULL BOWEL CAN INITIATE NEGATIVE ASTRAL STORIES
    • On Improving Elimination

Dear Ones,

This blog has in it a meditation to clear ‘neg speak’ or ‘malspeak’ from the human EMF. This is helpful when the astral stories begin to go on and on in a negative way.

WEEKLY AND SOLAR RHYTHMS OF THE NEGATIVE ASTRAL STORIES

I find the astral stories are likely to turn negative at certain times …

  • In the afternoons during the week (when people are tired out from the work day) and also
  • On Friday and Saturday evenings (when people use alcohol and other recreational drugs and watch violence on television).
  • Also, during times of high solar wind speeds and when the Kp index is in the red.
    • For the former, see Link: “Space Weather” … http://www.spaceweather.com/ … Search at top left … high speeds are 600 or 700 km/sec.
    • For the latter, check the same webpage, half-way down on the left, for the Planetary K-Index; storm conditions are Kp5 to Kp9.

The times for you may be different. At any rate, when the astral stories get out of hand, this means that the chakras, which are important gears in the human EMF array, become imbalanced.

WHY THE ASTRAL STORIES ARE CREATED

As to the question why astral stories are created, I have two leads: One has to do with chakric imbalance, and the other has to do with an overfull bowel. These are discussed below

CHAKRIC IMBALANCE CAN CAUSE ASTRAL STORIES

Double Vortical Energetic Structure of the Human Chakras

Here is a drawing of the human chakras old-style …

Image: Human chakric vortices, old-style … http://www.curativesoul.com/images/chakra-funnels.jpg .. This old-style chakric chart does not take into consideration the new post-Ascension chakras, one of which, the Soul Star chakra, is mentioned below.

Note that each has a vortex or ‘funnel’ in front and in back. Although the image does not show it, the purple vortex at the top of the head, and the red vortex at the bottom of the body are actually one long gear that runs, as the kundalini energy, throughout the body vertically, and connects to all the other chakric double vortices …

How Entities Become Attached to Imbalanced Chakric Vortices

During the day, these double vortices can become imbalanced, typically by our interaction with other human beings on the astral plane, but sometimes through our interaction with nonhuman entities as well. For instance, as nearly as I can discern presently to be the case …

A front vortical funnel can become attached to that of an entity, human or nonhuman, in physical or astral form, with whom there is a resonance of liking, love, or attraction. This distorts the energy of the front funnel outward, away from the spine.

A back vortical funnel can become attached to that of an entity, human or nonhuman, in physical or astral form, with whom there is an emotional resonance of dislike, hatred, fear, or repulsion. This distorts the energy of the back funnel inward toward the spine.

The top funnel, the violet funnel of the crown chakra, and the bottom funnel, the red funnel of the basal chakra, are each subject to the energies of both attraction and repulsion.

In fact, on a difficult day, each funnel can become attached to that of a different entity, human or nonhuman, in physical or astral form, with whom a subconscious astral conversation is taking place.

Chakric Entity Attachment Leads to ‘Gloms’

While I describe the astral stories as originating in emotional connection of each of our chakric funnels with that of another entity, whether human or nonhuman, the story does not end there.

The emotional affect of this primary layer of astral connection radiates out to all our friends and family, and from there, in a more diluted way, to all their friends and family, and so on, through many layers of astral connection. In this way the glom effect takes place.

Gloms Lead to ‘Acting Out’

This glom effect is detrimental to humankind, in that it can lead to acting out of negative astral stories in the form of violent or feral behaviors.

In this way, then, imbalance in our own chakras can lead to entity attachment and then fan out to our family, friends, and acquaintances, amongst whom the negative astral stories form and build and circulate. Thus the importance of the following meditation …

MEDITATION TO REBALANCE THE CHAKRAS

Here is a new meditation to rebalance the chakras …

  • Lie down on your back in a quiet room. Lie down flat, without a pillow beneath your head. (This is important.)
  • Consciously relax the muscles in your body, starting at your toes, and going on up the body and limbs to the top of the head.
  • Place your Awareness on a spot 6 inches to 2 feet above your head, where the Soul Star chakra (one of the new post-Ascension chakras) is located. Visualize the Light there expanding to a column of diamond white Light as wide as your body, and a foot or two tall. When that energy feels spacious and clear, then your crown chakra energy will also be in balance. Then go on to the next step …
  • Now place your Awareness on the back of your head, where it touches the surface on which you are lying. Keep your attention on this spot until the astral story taking place in your 6th chakra (also known as the third-eye point, and related to the pituitary and pineal glands) stops.
  • Continue in the same way, one by one, with these spots where your body touches the surface on which you are lying …
    • The back of your throat (which will most likely be near the surface, but not on it)
    • Your back, between your shoulder blades (at the level of your heart)
    • Your middle back, at the level of your navel point
    • Your lower back, just above the tailbone (above the coccyx)
    • The buttocks, where they touch the surface on which you are lying
  • In each case, continue to place your Awareness on the physical place on your body until the astral story or stories associated with this area of the body cease.
  • Then, with a feeling of gratitude, rest on your back for 10 minutes or so.

. . . . .

FULL BOWEL CAN INITIATE NEGATIVE ASTRAL STORIES

The feces in the bowel vibrate to a very low frequency and attract negative astral stories. As well, a person’s bowel is overfull, there can be a feeling of uneasiness or discomfort that fans out to family, friends, and acquaintances through the astral airs. Glom effects and acting out can occur through this ‘heating up’ of the astral airs by barely noticeable negative feelings in our own ‘gut brain’ because the bowel is overfull.

On Improving Elimination

An easily digestible diet and daily physical exercise are good means of avoiding overfull bowel. These also aid in getting a good night’s rest and in preventing insomnia.

Occasional use of water enemas may help diminish circulation of negative astral stories in a pinch, on the spur of the moment. For more on this, see …

Link:  “The Large Intestine and the Army of the Night,” by Alice B. Clagett, filmed on 19 November 2016; published on 20 November 2016; revised and transcribed on 23 November 2018 … https://wp.me/p2Rkym-6qi ..

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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chakras, meditation, rebalance chakras, astral stories, excrement, water enemas, glom effect, acting out, solar storms, solar winds, astrogeophysical, neg speak, malspeak, 2u3d, Meditations and visualizations by Alice, crown chakra, third-eye point, seventh chakra, sixth chakra, first chakra, basal chakra, second chakra, sacral chakra, sexual chakra, third chakra, navel point, fourth chakra, heart chakra, fifth chakra, throat chakra, entity attachment, sleep, diet, insomnia,

Apanic and Pranic Breathing Exercises and Their Benefits . by Alice B. Clagett

Filmed on 10 October 2016; published on 31 January 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO: FINAL DRAFT
    • Weakness in the Apanic Energy Flow, and Its Symptoms
    • An Apanic Breathing Exercise
    • Weakness in the Pranic Energy Flow, and Its Symptoms
    • A Pranic Breathing Exercise
    • Exercises for Balanced Prana and Apana
    • Natural Breathing on Falling Asleep and Waking Up
    • A Way to Do Yoga Nidra (Lucid Sleeping and Dreaming)
    • Photos by Alice
  • SUMMARY OF THE VIDEO: ROUGH DRAFT
  • MORE INFORMATION

Dear Ones,

Here are a video by me, followed by two edited Summaries of the video: a final draft and a rough draft. The text of the former, the final draft, greatly expands on the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO: FINAL DRAFT

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Weakness in the Apanic Energy Flow, and Its Symptoms

When the Apanic energy … the downward and outward coursing energy of the human spine … is weak, there may be the following symptoms …

  • Insomnia
  • Panic attack or generalized anxiety
  • Feelings of fear, or of being threatened
  • Being either hyperactive or tired all the time (the tiredness happens when the adrenals are worn out)
  • A feeling of ‘light-footedness’
  • Lack of grounding
  • Aches in the feet and ankles

Below is an Apanic Breathing Exercise that helps with all the above, as well as with …

  • Damage to a person’s apanic balance that occurs when rectal intercourse is performed on them
  • The black magic curse ‘May you lift your tailbone’ … which is malware installed on both men and women. This malware curse is sometimes clair heard to be a way to make people more susceptible to other astral being negative ‘downgrades’, so it is something to look out for and transform right to the Light as soon as possible.
  • The unsettled, turbulent astral air that is clair felt during Solar Events

An Apanic Breathing Exercise

For insomnia, do this breathing exercise lying down on your back. For the other instances, lying on the back is fine; standing or sitting are fine as well. Here is the exercise …

  • Inhale a short, sharp, forceful breath.
  • Exhale sharply and forcefully, taking about twice as much time to exhale.
  • Repeat the inhale and exhale two more times (a total of three times)
  • As you do the exercise, imagine energy (ki or chi) coursing down through the top of the head, down through the body, and out the feet.

Weakness in the Pranic Energy Flow, and Its Symptoms

When the Pranic energy … the downward and outward coursing energy of the human spine … is weak, there may be the following symptoms …

  • Sleeping too much
  • Being either hyperactive or tired all the time (the tiredness happens when the adrenals are worn out)
  • A dull feeling in the head
  • A feeling of ‘heavy footedness’
  • A tendency to view things more as physical phenomena, without the inspiration of Spirit
  • A feeling of aggressiveness, or V— D— mental filter
  • Feelings of anger, rage, or violence
  • The desire to fight someone or to threaten them
  • The desire to perform rectal intercourse on someone

A Pranic Breathing Exercise

This breathing exercise may be done lying down on your back. standing or sitting. Here’s the exercise. It’s very simple …

  • Inhale very sharply, long and deep.
  • Exhale very gently, and more slowly, taking about twice as much time to exhale.
  • Repeat the inhale and exhale two more times (three times in all).
  • As you do the exercise, imagine energy (ki or chi) coursing up through the soles of your feet, up through the body, and out the crown of the head.

Exercises for Balanced Prana and Apana

The goal of pranic-apanic breathing is to balance the flow of Prana and Apana through the nostrils. Yet most of us have a habit of breathing in more forcefully than we breathe out … or vice versa.

The breathing exercises described above are a beginning toward balanced pranic-apanic breathing. Long-term, though, a goal might be to observe the breath through the nostrils:

  • Is it flowing equally through the right and left nostril, or more through one or the other?
  • Is the inbreath equal in forcefulness and duration to the outbreath, or is one more forceful or longer?
  • Just observe; do not try to change anything; be of neutral mind.

Natural Breathing on Falling Asleep and Waking Up

Note that the Apanic Breathing Exercise described above is sometimes practiced naturally; that is, involuntarily or subconsciously, at the moment when we drift off to sleep.

Similarly, the Pranic Breathing Exercise described above is sometimes practiced that is, involuntarily or subconsciously, at the moment when we wake up.

In fact, these two breaths may be the body’s ‘Key’ that changes the brain waves from the waking state to the sleeping state, in the case of the Apanic Breath described above, and from the sleeping state back to the waking state, in the case of the Pranic Breath described above.

A Way to Do Yoga Nidra (Lucid Sleeping and Dreaming)

If one wants to practice Yoga Nidra, the art of lucid sleeping and lucid dreaming, of being aware while the brain is sleeping, one may …

  • Lie down on the back
  • Starting at the top of the head, consciously relax the entire body, part by part.
  • Then practice the Apanic Breathing Exercise described above.
  • Then begin shallow, soft breathing, in and out.  The pace of the breath will happen naturally; because the breath is shallow, the pace tends to be relatively quick … but not very fast, and not very slow.
  • To move from the state of lucid sleeping to that of lucid dreaming, lengthen the inbreaths and outbreaths slightly. Keep the breathing shallow and soft so as not to arouse the sleeping body.
  • When ready to transition to a waking state, practice the Pranic Breathing Exercise described above. Practice it just once.
  • Stretch and take a long, deep breath, in and out, before getting up.

Hope that is enough. Talk to you later. Love you lots. Good luck with your lucid dreaming and your lucid sleeping and your curse amelioration and disintegration.

In love, light and joy,
I Am of the Stars

Photos by Alice

Image: “Clouds and Sky 1,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

Image: “Clouds and Sky 1,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

Image: “Clouds and Sky 2,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

Image: “Clouds and Sky 2,” by Alice B. Clagett, 10 October 2016, CC BY-SA 4.0

ROUGH DRAFT OF VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a pranayama yogic breathing technique … for insomnia. It is also for grounding. It is also an antidote for the curse called ‘May she lift her tailbone up’ or ‘May he lift his tailbone up’, which causes lack of grounding, and going off in the astral realms. It makes us easy ‘pickings’ for the negative astral beings.

It is a pranayam technique that is good for all those things, and very simple. If you are using it to fall asleep, you lie down on your back, relax all your muscles sequentially, and then you do a breath that is a sharp, short inhalation and a relaxed, short exhalation. It is like this  … [demonstrates the breath] …  I will do it again  … [does it again]. It is like a sigh. And the exhalation is a little bit longer than the inhalation.

If you are doing it for insomnia, follow that with short, relaxed breaths, with even inhalation and even exhalation. If you are using it for grounding or for that ‘tailbone curse’ … which is also, by the way, used to make a person more receptive to various other astral-being-negative downgrades, be very aware of that if you hear it on the astral plane. And use the pranayam short, sharp inhalation, followed by a short (but not quite as short) exhalation every time that you hear that curse, or if you feel ungrounded.

Also during solar events it is good, because the astral air at that time is in a lot of turmoil. It is very turbulent. What this breath does is a rather forceful energy of descent to happen … descent from the solar realms into the physical, and down into the ground.

It is a downward moving energy or apana, as it is called in yoga … the apanic energy.

If you want to go to sleep, and you have insomnia; or if, on the spur of the moment, you want to do Yoga Nidra. Yoga Nidra is being in a sleep state of the body, or a dream state of the body, with your full faculties … with your united mind.

The brain is united … we have talked about this before … by uniting the left (logical) and the right (intuitive) hemisphere to the corpus callosum … by uniting the Lower Mental Body (the inner child) with the Higher Mental Body (the cerebral cortex and other more evolutionarily recent parts of the brain … the full cognitive faculties of the adult person … and by uniting all that with cosmic mind.

When you are doing all that work at the same time, and you are also attempting Yoga Nidra, you can use that technique to fall asleep and stay awake. Use it consciously. Then if you want to move into a dream state from that … an unconscious dream state … you can lengthen your even, regular breaths … your even, regular inhalations and exhalations … ever so slightly, and that will change your brain waves.

Then when you want to wake up, try this: Do a long, deep, sharp inhalation, like this  … [demonstrates]. What that does is it brings energy up into the brain … into the logical brain; into the Higher Mental Body. And so it restarts the process of normal brain function for the waking state.

Hope that is enough. Talk to you later. Love you lots. Good luck with your lucid dreaming and your lucid sleeping and your curse amelioration and disintegration.

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

For more on Yoga Nidra, see … Link: “Yoga Nidra: Yogic Conscious Deep Sleep,” by Swami Jnaneshvara Bharat … http://swamij.com/yoga-nidra.htm ..

Here is more on the five currents of prana …

Link: “Five currents of prana and how they organize your physiology (5 Vayus),” by Olgakabel, in “Yoga for Your Energy,” 3 September 2014 … https://sequencewiz.org/2014/09/03/5-vayus/ ..

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Tips for Peaceful Night-time Slumber . by Alice B. Clagett

Published on 22 August 2016

Dear Ones,

I have a few tips for peaceful nighttime slumber …

  • Read a short passage from the Bible, or an inspiring quotation, just before falling asleep.
  • Fall asleep with peaceful music playing, very very softly, in the background. This can be from an ambient sound system or using headphones.
  • Sleep with your head to the rising Sun, and your feet to the setting Sun.

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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sleep, insomnia, Bible, geography,