Tag Archives: Hridaya

For Lightworkers: Slower EMF Pulsation to Heal the Heart . by Alice B. Clagett

Written and published on 8 September 2020

  • HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA
  • ON FREEING THE HEART ENERGY FROM THE ASURAS
  • ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS
  • ON FREEING THE HEART FROM INTERHUMAN ENMITY
    • On Releasing the Heart from the Grudges of Other People
    • On Helping to Heal the Dark Secrets in Other People’s Hearts
  • CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

Dear Ones,

As Ascension proceeds, and as we assume higher and higher frequencies and pulsations into our body of Light, there can develop a rift of communication between Lightworkers and other beings on Earth, including other human beings.

HEALING TECHNIQUE TO SLOW THE PULSATION OF THE HEART CHAKRA

I just learned a technique to resolve the rift between the higher pulsating energies of Lightworkers, healers, and wayshowers, and the slower pulsating energies also in flux through the magnetosphere of Earth today. Here is how to do the technique …

Lie down on your back in a quiet place. Say softly, from within the hridaya, the hidden center of your heart chakra, these words to the sweetly helpful body elemental of the heart: Down by one tenth!

As you say those words, imagine the energies of the center of your heart slowing in pulsation to one tenth as fast as your usual pulsation. Then say again: Down by one tenth!

Now the pulsation of the hridaya, which is the center of your electromagnetic field, should be one one-hundredth of what it was before. At this very slow pulsation, the foundation of your communication with other Earth beings can easily be repaired and healed up, so that both they and you will be completely well.

For each Earth being with whom you have intuitively felt friction, and from this very slowly pulsating space, say with great, patient gaps between the words, what simple message you have to convey.

ON FREEING THE HEART ENERGY FROM THE ASURAS

To the asuras, the self-willed astral negative astral beings who set themselves against the helpful beings of the devic realm (who are also known as ‘suras’), say …

You ……………. are ……………. not ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the asuras. Continue the process until you are sure you have been heard, and that the friction between your heart and their energy has settled and calmed, and they have accepted that they are not your friend.

ON HEALING THE BODY WITH THE HELP OF THE BODY ELEMENTALS

For the body elementals that help your body be healthy, you can say the opposite …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

If in your heart you feel this message has not been heard, then from the space of your hridaya, the hidden center of your heart chakra, say again: Down by one tenth!

Then repeat your message to the body elementals.

ON FREEING THE HEART FROM INTERHUMAN ENMITY

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

Drawing: “Baptismal Sylph of the Heart, with Wings over Its Face,” by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.

For each human being you know with whom there is a subconscious animosity, a karmic knot, on the psychic plane, especially a long-standing karmic knot, I found today it is possible to use the same technique as for the asuras to sunder the karmic knot.

First I slowed the heart chakra using the request: Down by one tenth!

If necessary, I repeated this request several times. Then I intuitively chanced across one of the human beings with whom there was a feeling of subterranean tumult or turmoil, indicative of an unresolved energetic rift. Intuitively I would feel the person making a little ‘war’ against me, in their subconscious mind, like a tiny tempest  that was unsettling and injuring my heart chakra in some way.

Then to that person feeling enmity toward me I said, very, very slowly, from the hidden center of my heart …

Know ……………. that ……………. you ……………. are ……………. my ……………. friend.

On Releasing the Heart from the Grudges of Other People

This freed my heart from enmity, clearing a space for me to hear the message they had for me. That message might be a long-held grudge, which they were able succinctly to express, perhaps in but a word or two, as soon as our two energy fields were disengaged the one from the other.

Then when I clearly heard the grudge, the animosity between that person’s heart and my own cleared, as if by magic, instantly.

On Helping to Heal the Dark Secrets in Other People’s Hearts

In another instance, after the person’s energy field separated from my own, then I heard a long-held, very deep, very dark secret, again succinctly expressed, in but a word or two. Intuitively I discerned the keeping of that dark secret had caused long-standing emotional anguish for another person. So as to assist in the healing effort, I sent a very slowly pulsating, slowly stated message from the center of my own heart, to the center of the heart of that person who had been in anguish. The message I conveyed was the very secret I had just heard.

The words I used were nearly identical to those used by the first person, the one who had held the secret. So for example, the first person had said: I did this-and-such very naughty thing.

When I heard that, my heart said to the heart of the second person, the person who felt anguish: She [naming the woman’s name] did this-and-such very naughty thing.

Then there was immediate release of the burden of anguish for the second person, and a reeling back of the karmic skein hooked into heart heart. Then her heart found respite and returned to the happy feeling that is its wont.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

Drawing: “Baptismal Sylph of the Heart, Smiling,”  by Alice B. Clagett, 27 June 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The sylph is globe-shaped, light yellow, with darker yellow wings.  One wing touches its face, and it is smiling like a little child.

CONCLUSION: WHAT THIS TECHNIQUE WILL DO FOR YOU

These are just two examples that took place today, as, I am happy to say, I successfully took several of these karmic ‘boondoggles’ apart in one session of healing my own heart and restoring it to its usual state of well-being.

The result for me right now is a very calm heart, very at ease and settled well into my electromagnetic field. In addition, I am not hearing the telepathic clamor that occurs when the shorts occur in that field due to karmic ‘hooks’ and ‘grabs’ by the asuras.

Those beings love nothing more than to sally forth, casting astral malware into our axiatonal lines, so as to create tiny tempests of unrest in the electromagnetic field of the heart and of the body of Light as a whole.

It is at the very lowest, most slowly pulsating frequencies of Light that these karmic ‘hooks’ and ‘grabs’ can be disengaged, as the energies of the asuras, and of the malware they cast into our electromagnetic fields, are of these very slow, very dense vibrations.

I see by today’s practice of the technique outlined in this blog that its use brings a lasting peace to the heart, and a steady glow to the personal body of Light. It is my hope that this technique will be of help to you as well.

In love, light and joy,
I Am of the Stars

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healing, communication, heart chakra, heart clearing, heart energy, Lightworkers, hridaya, body elemental, asuras, suras, devic realm, demon realm, axiatonal lines, body of Light, malware, karma, boondoggle, human EMF, grudges, secrets, 2u3d, meditations, visualizations, meditations and visualizations by Alice,

Kriya to Unite the Gut Brain with the Heart . by Alice B. Clagett

Filmed on 27 January 2020; published on 5 August 2020

Dear Ones,

Here is a kriya to unite the aura. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

WHAT IT WILL DO FOR YOU

This is a technique to use to bring the energy of the gut brain up to the heart chakra; to bring the energy of the lower triangle up to the heart chakra. Use it standing up. Your feeling is that you are uniting your energy field and your aura with this technique.

HOW TO DO IT

The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching. Slowly, with isometric tension, they are drawn up the torso, from the level of the lower abdomen to heart level, as this phrase is spoken: Yes, I do love you!

It is said with a certain amount of determination and willpower. It goes like this …

Yes!

Image: “Kriya to Unite the Gut Brain with the Heart 1,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the lower abdomen.

Image: “Kriya to Unite the Gut Brain with the Heart 1,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the lower abdomen.

I do love you!

Image: “Kriya to Unite the Gut Brain with the Heart 2,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the heart.

Image: “Kriya to Unite the Gut Brain with the Heart 2,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the heart.

I will do it again: Yes, I do love you!

The feeling in the heart is neutral heart energy in the center of the heart, the center of the chest, the hidden hridaya.

In love, light and joy,
I Am of the Stars
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kriyas, gut brain, heart, heart energies, kriyas by Alice, unity, hridaya, 2u3d,

A Fix for Heart Chakra Back Funnel Weakness and Battery Drains . by Alice B. Clagett

Filmed on 12 September 2016; published on 14 October 2016; revised on 1 January 2020

  • ALICE’S PERILOUS TALES: ON THE FRONT FUNNEL OF THE HEART CHAKRA DRAINING BATTERIES OR CAUSING A STRAIN ON OTHER PEOPLE’S HEART CHAKRAS
    • Stick Figure Drawing: “The Black Magic Heart Attack Strategy”
  • ALICE’S PERILOUS TALES:  ON ENCOUNTERING THE BLACK MAGIC HEART ATTACK STRATEGY
  • TEMPORARY, ON-THE-SPOT WORKAROUNDS
    • Battery Drain
    • Drain on Other People’s Hearts
    • If Seating Cannot Be Rearranged
      • Meditation on the Eighth Chakra, by Alice B. Clagett
  • TO CLEAR ‘I HAVE NO ONE TO WATCH MY BACK’ OR ‘I NEED TO BE LOVED’ MALSPEAK
  • NEUTRAL MIND AND THE BALANCED HEART CHAKRA
    • Meditation on the Hridaya, by Alice B. Clagett
  • ON THE TRANSIENCE OF THIS PHENOMENON

Dear Ones,

ALICE’S PERILOUS TALES: ON THE FRONT FUNNEL OF THE HEART CHAKRA DRAINING BATTERIES OR CAUSING A STRAIN ON OTHER PEOPLE’S HEART CHAKRAS

There is an issue right now of the front funnel of the heart chakra draining batteries located in front of a person, and also placing a drag or drawdown on the front funnel of the heart chakra of people sitting or standing facing, which might be perceived as a heart attack attempt.

The trigger for this drag or drawdown is perceived negative telepathic input to the back funnel of the heart chakra, where the malspeak I have no one to watch my back! has not yet been cleared. This malspeak is sometimes accompanied by the front chakra malspeak slogan: I need to be loved!

ALICE’S PERILOUS TALES:  ON ENCOUNTERING THE BLACK MAGIC HEART ATTACK STRATEGY

In the case of the attempted heart attack, I have recently observed a complicated, 2-person black magic strategy that looks like this …

heart-attack

Stick Figure Drawing: “The Black Magic Heart Attack Strategy,” by Alice B. Clagett,  21 November 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: At the top of the image is a sitting person labeled ‘Magician 1’. From him there are three vertical arrows pointing, one after the other, down the page; they are labeled ‘Sending hatred from his heart telepathically’. Beneath the third arrow is a sitting person labeled ‘person 1’. Proceeding from his heart are two arrows, one after the other, pointing to the heart chakra of a third sitting, upside-down person labeled ‘person 2 (facing person 1). Near the middle of the image, on the right, is another sitting person labeled ‘Magician 2’. From his second chakra emanate three arrows pointing to the sexual chakra of person 2. These arrows are labeled ‘sending sexual energy locally’.

Stick Figure Drawing: “The Black Magic Heart Attack Strategy,” by Alice B. Clagett,  21 November 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …   

DESCRIPTION: At the top of the image is a sitting person labeled ‘Magician 1’. From him there are three vertical arrows pointing, one after the other, down the page; they are labeled ‘Sending hatred from his heart telepathically’.

Beneath the third arrow is a sitting person labeled ‘person 1’. Proceeding from his heart are two arrows, one after the other, pointing to the heart chakra of a third sitting, upside-down person labeled ‘person 2 (facing person 1).

Near the middle of the image, on the right, is another sitting person labeled ‘Magician 2’. From his second chakra emanate three arrows pointing to the sexual chakra of person 2. These arrows are labeled ‘sending sexual energy locally’.

Two black magicians are attempting to cause a heart attack in person 2; the motive is financial gain. If black magician 1 is able to pass the energy of hatred through the heart chakra of person 1, he hopes that the energy of hatred will be made stronger, and will strike the heart of person 2, causing a psychic heart attack.

Black magician 2 is sending sexual energy to person 2, perhaps by exposing himself or performing a lewd gesture within view of person 2; his intention is to cause a momentary ripple or weakness in the aura of person 2, so that the energy of hatred may pierce person 2’s aura and enter his heart. This is not an energy of surprise that is intended. Rather, both black magicians have the mistaken belief that sexual energy destroys a meditator’s spirituality; that sexuality is evil. Thus, they feel that if person 2 views a sexual display, evil will befall him.

The question is: What does person 1 need to do in order to stop black magician 1’s energy of hatred from passing through his own heart? How can he maintain the integrity of his heart torus?

There is another image of this spell here …

Link: “Subconscious Symbolism: Women Are Heartbreakers,” by Alice B. Clagett, published on 14 October 2016, revised on 1 January 2020 … https://wp.me/p2Rkym-6gq … See the subheading: The Main Event: A Black Magic Spell of Death through Psychic Heart Attack

There is more on this story here: Link: “What Really Happens When We Practice Black Magic?” by Alice B. Clagett, published on 14 October 2016 … https://wp.me/p2Rkym-6gs … See the subheading: AN EXAMPLE OF A PERSON EXPERIENCING THE FUGUE STATE

TEMPORARY, ON-THE-SPOT WORKAROUNDS

Battery Drain

The malspeak causes an imbalance in the two funnels of the heart: The back funnel becomes slightly weaker than the front funnel. A battery in front of the person distorts the energy of the front funnel of the heart outward; thus, place the battery behind your back until the malspeak is cleared.

Drain on Other People’s Hearts

For the time being, try standing or sitting back-to-back to a person, like this …

Image: Man and woman standing back to back, and about 3 feet away from each other … https://thumbs.dreamstime.com/z/man-woman-facing-away-women-each-other-white-background-44136269.jpg .. 

Or for a circle meditation, try sitting with the chairs facing out, like this (only sitting in chairs) …

Image: Four people sitting on the ground, each facing away from the circle. The people are about arms’ length apart … http://images.clipartof.com/small/21405-Group-Of-Diverse-Yellow-Blue-Red-And-Green-People-Seated-On-The-Floor-With-Backs-Facing-A-Circle-Symbolizing-Disagreement-Poster-Art-Print.jpg ..

This technique will also work for a telephone seminar: Just place the telephone on a table, and sit with your back to it.

If Seating Cannot Be Rearranged

. . . . .

Meditation on the Eighth Chakra
By Alice B. Clagett
12 September 2016

If this change of seating is not possible, then one must align one’s heart and mind and will with the great Heart and Mind and Will of God, place Awareness with absolute concentration on the Eighth Chakra or Soul Star, which is located 1 and a half to three feet above your head, and trust completely in the outcome, no matter what physical sensations we may experience, or may empathically experience in the other person …

Drawing: “Eighth Chakra,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Profile of a woman sitting in a chair. About 2 feet above her head is a yellow light representing the eighth chakra.

Drawing: “Eighth Chakra,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Profile of a woman sitting in a chair. About 2 feet above her head is a yellow light representing the eighth chakra.

The eighth level of Ascension means we leave empathy behind, and become of truly neutral mind. To  master the Law of One, we must let go, and let God do the rescuing and the saving. This, here and now, is our chance to master the eighth Level of Ascension.

. . . . .

There is more on neutral mind in the final section below …

TO CLEAR ‘I HAVE NO ONE TO WATCH MY BACK’ OR ‘I NEED TO BE LOVED’ MALSPEAK

To clear this malspeak, get the heart rate up with vigorous exercise, such as running, pushups, situps, jumping jacks, or so on. Or else by practicing yogic ‘breath of fire’ or Sat Kriya as taught by 3HO, or by listening to Tom Kenyon’s “Aethos” sound meditation …

Link: Healthy Happy Holy Organization (3HO) … https://www.3ho.org/ Search the term: Breath of Fire

Link: Healthy Happy Holy Organization (3HO) … https://www.3ho.org/ Search the term: Sat Kriya

Link: “Aethos,” a sound meditation by Tom Kenyon … https://tomkenyon.com/store/aethos/ ..

A clearing technique using meditation is in the next section …

NEUTRAL MIND AND THE BALANCED HEART CHAKRA

. . . . .

Meditation on the Hridaya
By Alice B. Clagett
12 September 2016

When neutral mind has not yet been totally achieved, the front funnel of the heart chakra becomes distorted outward when we face other people, whether we are facing just one person or a group of people, say, in a circle. This is because we desire to be loved, which desire is exercised through the front funnel of the heart. We use the front funnel for this purpose simply because our eyes are located on the front of our head, and so, to see people, we face them with both the eyes and the front funnel of the heart.

Neutral mind is achieved by valuing ourselves, and loving ourselves, as much as we value other people’s opinion of us, and their love of us. This self-esteem and self-love are functions of the back funnel of the heart chakra.

To balance the funnels of the heart chakra, during waking consciousness, place the Awareness on the center point of the chest, at the place known as ‘hridaya’, where the front and back funnels of the heart chakra meet. This is a physical meditation that will balance self-love with love of others.

Drawing: “Hridaya Meditation,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Profile of a woman sitting in a chair. Green spirals of energy are shown, beginning at the center of her chest, at heart level, and growing larger as they spin horizontally out in front of and in back of the woman. These spirals represent the front and back funnels of the heart chakra. Between the two spirals, in the middle of the woman’s chest, is a pink dot representing the hridaya, the hidden inner chamber of the heart chakra.

Drawing: “Hridaya Meditation,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Profile of a woman sitting in a chair. Green spirals of energy are shown, beginning at the center of her chest, at heart level, and growing larger as they spin horizontally out in front of and in back of the woman. These spirals represent the front and back funnels of the heart chakra. Between the two spirals, in the middle of the woman’s chest, is a pink dot representing the hridaya, the hidden inner chamber of the heart chakra.

. . . . .

ON THE TRANSIENCE OF THIS PHENOMENON

This is a new phenomenon of the Awakening: Black magickers are thinking that it is they who are causing something bad to happen, by sending negative thoughts to the back funnel of a person’s heart chakra, while that person has a feeling of loving kindness for someone else.

It is true that this negative energy can pass from the black magicker, through the heart of the first person, and on to the heart of the second person, and so, from the perspective of causal reality, there is cause for concern.

I myself adhere to the perspective of synchronicity, and God’s grace, and feel that, even though such a negative ‘flow-through’  or ‘pass-through’ may occur, we can anticipate great clearing of the heart chakra to take place concomitantly. In other words, though the intent of the first person be evil, the result for the other people will be a download, a new DNA template, or the like, provided they keep their hearts open and trust deeply in the grace of God.

In love, light and joy,
I Am of the Stars

For more on aligning the heart, the mind and the will with those of God, see the prayer “The Great Invocation” by Djwhal Khul; here I have channeled the prayer …

Video: “The Great Invocation” . by Djwhal Khul . channeled by Alice B. Clagett, filmed on 19 November 2014 … https://youtu.be/IrE4QJg_Ai0 ..

And here are the words to the prayer … Link: “The Great Invocation,” by Djwhal Khul, through Alice Bailey, in Theosophy Wiki … https://theosophy.wiki/en/Great_Invocation ..

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heart chakra, neutral mind, black magic, battery drain, heart attack, ascension symptoms, eighth chakra, eighth level of ascension, Soul Star, Law of One, causality, synchronicity, DNA, empathy, sexual energy, sacred sexuality, self-esteem, loving oneself, meditations, visualizations, psychic heart attack, Drawings by Alice, Alice’s perilous tales, Meditations and visualizations by Alice, Djwhal Khul, Joshua Tree, letting go, hridaya, pass-through, flow-through, 2u3d, malspeak, neg speak, grace, aligning with God, clair senses, empathy, stick figures, stick figure drawings, Heart Vampire, 3HO,

White Tantra to Stabilize Our Electromagnetic Field . by Alice B. Clagett

Filmed and published on 20 January 2015; revised on 30 November 2017
Previously titled: White Tantric to Stabilize Our Electromagnetic Field

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Introduction
    • If You Have No Tantric Partner
    • Directions
    • Duration
    • Benefits
    • Conclusion
  • MORE INFORMATION

Dear Ones,

Here is a short white tantric exercise I just now channeled to help stabilize the body’s electromagnetic field (EMF) during ascension. It will also power up the heart energy.

A chant is included. In the main part of the video, there is a version of the chant for folks that believe in God, and at the end of the video, there is a version for folks who do not.

An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Introduction

I channeled a tantric exercise today, for moments when we feel that our energy field … our electromagnetic field … is getting out of hand. It works very well with couples. It can work with two men, two women, or a man and a woman, as long as they have reached the age of puberty.

If You Have No Tantric Partner

If you have no person to do this tantric exercise with, you can do it facing, say, a statue of the Virgin Mary, or a picture of Christ, or a statue of the Buddha, or even a candle flame. Or a flower. Or a leaf. Anything that gives you inspiration … A beautiful picture of Earth … Anything. So, you can use that image … that uplifting image … as your tantric partner.

Directions

Now here is what to do. It is very simple. It is a lot of fun too … But you must follow directions; it is very important to follow the directions …

  • So, you are sitting up straight … say, on a dining room chair … and across from you  … very close, with your knees close, but not touching, is your tantric partner.
  • Your hands are on your knees, palms down. And your spine is erect; but your muscles are very relaxed.
  • First, inhale completely. Then, exhale completely.  (x3)
  • And now a prayer, with hands palms together, fingertips up, in prayer pose:
    May only the very highest energy be channeled through this tantric exercise.
    May I recognize my own energy field as the majestic, self-contained energy field that it truly is.
  • Now, put your hands back on your knees.
  • You must look your tantric partner directly in the eye. Do your very best not to blink. But if you do blink, just open your eyes again, and look steadily at your partner.
  • Now, this is the last thing: Feel your physical heart. You are still looking directly at your partner … Try not to blink.
  • So the chant is like this … You are each chanting together …
    God bless me!   [over and over again]
    • One more thing: Let’s say, you have no image of God, whatsoever. Then … let me think … Take an image from the natural world, and as you chant, instead of saying: God bless me! … Say: I love my heart! … Everybody has a good heart. If you have no religion; if you prefer it like that, then just say: I love my heart!  instead.
  • When you  have finished, you look your partner in the eye; think of the very highest … It might be your own highest self. It might be the image that you have of God or of Christ. And say: Thank you very much!

So it is just like that. Look directly at your partner; or if not your partner, the flower, or the picture, or the statue. Ok? And so, continue …

Duration

  • If you have no training in kundalini yoga, or any other kind of yoga or meditation, then do this meditation for only one minute! This is a very powerful exercise.
  • If you have tried it a few times, then do it for three minutes. 
  • If you have experience, you can do it for 11 minutes maximum.
  • If you are a very experienced yogi, then you will know when to stop … it can be a little longer; maybe 31 minutes … maybe 62 minutes. All right? So… But, everybody else: 1 minute, or 3 minutes; maximum, 11 minutes.
  • Stop if you start to feel even a little bit peculiar.

Benefits

This is just for your own heart. It is especially good for empaths, both men and women, who find that their heart chakra energy is pulled forward, overbalancing the front funnel of the heart chakra with energy, because of their empathy towards other beings.

This white tantric exercise protects healers against burnout. It brings the heart energy back toward the hridaya … the center point of the heart chakra, between the front and the back funnels of the heart chakra energy; people experience this as the null point, the zero point, or the Void.  It is energetically replenishing; an interlude of quiescent refreshment for the Spirit, for the physical body, and for our many subtle bodies.

With time, practice of this meditation creates the experience of neutral mind, a feeling of silent witnessing; and the Soul wisdom of true compassion.

This meditation works very well in those moments when the energy of ascension gets very strong, and we need to contain it. We need to channel it. And instead of acting out, what we are doing is, we are sitting, and we are consolidating our energy field. Ok?

Conclusion

God bless you all! I hope all works out well!

I hope you like this meditation. I had wonderful fun with it just now.

So, take care! Love you lots!

In love, light and joy,
I Am of the Stars

The photos in this video are among those here … Link: “Springtime in Charmlee Wilderness Park,” photos by Alice B. Clagett, filmed on 20 January 2015; published on 7 December 2019 … https://wp.me/p2Rkym-fow ..

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MORE INFORMATION

Link: “Twin Flame, Red Tantra, and White Tantra . Power Over, and True Power,” by Alice B. Clagett, published on 7 February 2015; revised on 8 October 2018 … https://wp.me/p2Rkym-6r6 ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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heart chakra, human EMF, heart energy, White Tantric, meditation, human electromagnetic field, balance, astrogeophysics, meditations, sacred sexuality, burnout, empaths, empathy, null point, zero point, self-healing, neutral mind, witnessing, compassion, balance, hridaya, Void, acting out, channeling, incoming light, Meditations and visualizations by Alice, 2u3d, kriyas, kriyas by Alice,

Surrounded by Beings of Light . by Alice B. Clagett

Written and published on 6 May 2014; revised on 1 January 2018

  • A TIME OF CHAOS
  • ON TRANSFORMING CHAOS WITH THE HELP OF OUR ASCENSION TEAM
  • ON MULLING OVER WHETHER IT IS BETTER TO ASK OUR ASCENSION TEAM FOR HELP, OR SIMPLY SUFFER THROUGH CHAOTIC NODES
  • LEVELS OF REALITY AND DUALITY
  • ON SUMMONING ANGELS AND ARCHANGELS TO QUELL DEMONS AND DEVILS
  • DOES THE SUMMONING OF ANGELS PERPETUATE DUALITY?
  • A DENSE FEELING IN THE CROWN CHAKRA: IMAGINING TRANSFORMATION OF DENSENESS RATHER THAN INCURSION OF HOSTILE PERSONS OR HOSTILE ASTRAL BEINGS
  • CELEBRATING SILENCE
  • ON JOYFULLY CONTAINING MULTITUDES
  • TELEPATHIC INSPIRATION DURING MEDITATION THE FOLLOWING MORNING

Dear Ones,

A TIME OF CHAOS

Gosh, the incredible sea of mental muddle in recent days! Maybe this is what Tom Kenyon meant by times of chaos? …

Link: “Chaotic Nodes and Dimensional Atunements” by Tom Kenyon, 8 October 2009 … https://tomkenyon.com/chaotic-nodes-and-dimensional-attunements(1)

And such an amazing learning process in the world of telepathy. In recent days, quite a hustle and bustle of Souls have been dialing up Alice’s head and gut brain, with messages that are just full of discord and confusion.

At first, I tried just toughing it out, by neutrally observing the stories that were passing through my mental mind and my gut brain. Good Lord! and Good Lord again! Day after day, grid after grid of lower consciousness has been lifting off and floating away.

ON TRANSFORMING CHAOS WITH THE HELP OF OUR ASCENSION TEAM

Yesterday I thought: Enough, already! Why should I do Chaos when I could be doing Light? I remembered how Peggy Black talks about going everywhere with her Celestial Team, planning everything with them …

Link: “How to Work with Your Celestial Team: An Interview with Peggy Black, by Randy Peyser …  http://www.awarenessmag.com/novdec09/nd09_how_to_work_with.htm ..

Then there is Daniella Breen’s message about connecting with multi-realm friendships, which she put out about a year ago …

Video: “Transitional Awareness: Start Connecting with Multirealm Friendships,” by Daniella Breen, 6 June 2013 … https://www.youtube.com/watch?v=s0NBkFPgGiA ..

So, yesterday I decided to start envisioning and calling upon my personal team of Light beings to escort me everywhere. What a day! Completely different from all those boring old days, weeks, months of … insofar as possible, neutrally … observing the welter of mental stories swooping through my body.

Every time those dense thoughts started penetrating my Soul field, I called upon my team of beings of Light to walk with me. Light everywhere! Light within me and all around me! Incoming packets of light info again and again – I just loved it!

Image: Person with resplendent pranic column energy connecting to Source .. https://i1.wp.com/www.wanttoknow.nl/wp-content/uploads/lichtkracht-mens-kosmos-aarde.jpg?w=750&ssl=1 … COMMENT: It felt a little like this, but see those blue beings all around? They were really beings of crystal white light, shimmering, incredibly radiant!

ON MULLING OVER WHETHER IT IS BETTER TO ASK OUR ASCENSION TEAM FOR HELP, OR SIMPLY SUFFER THROUGH CHAOTIC NODES

That evening I sat to listen to Sandra Walter’s monthly call, which is for participants in her Ascension Course (2), one of which I then was.

At the time of the call, I was mulling over some questions in my mind about whether it was a cop out to summon my team of Light. Whether it would be better to tough it out solo, tossed and frittered about by the current dense vibes like a crunchy cheese snack on a hot griddle. Maybe … I was thinking in my semi-subconscious mind … It would be better to suffer, like Christ on the cross? Maybe suffering was the necessary ingredient to Ascension?

LEVELS OF REALITY AND DUALITY

Since then, I have come to an understanding about various levels of the Duality play we’ve been enacting …

  • For instance, there is ‘us’ … we Lightworkers … against ‘them’ … the Controllers.
  • Then there is our bright Soul nature versus our own shadow of the Personality.
  • And then, in the heaven worlds and hell worlds, there are demons and devils and such like versus the Angelic realm.

ON SUMMONING ANGELS AND ARCHANGELS TO QUELL DEMONS AND DEVILS

When we, in our psyche, are too much in the company of demons and devils, we can summon an angel or archangel to help us.

These beings are all Light, having no part of free will, and their only function and joy is to shine forth Light and love.

In the same way, the only function of demons and devils is to offer a consciousness of relative Darkness. And because of the balance of these two energies, in the heaven worlds and hell worlds, 4D Duality has been able to manifest.

DOES THE SUMMONING OF ANGELS PERPETUATE DUALITY?

But what is this summoning of angels to assist us? Is it not perpetuation of Duality? Yes, it is part of the old paradigm …

  • Where we imagine we are helplessly tossed about by forces larger than ourselves.
  • Where we imagine we are frail human bodies, subject to fear, anger, and death, and do not understand what we truly are … deathless, eternal, unblemished human Souls, as described in the Mul Mantra. (3)

I feel it is ok to summon angels. After all, we have a guardian angel walking by our side, night and day, whose job it is to protect us. But this is not the play within the play. Not the deepest truth of who we are.

Then what is this summoning of beings of Light that I had been doing all day? Is this being dependent on other beings? No, I feel, it is not the same thing.

Each of us was born to interact with our personal team of Light. We are here on Earth to transform her, and we can only do that by interacting with our Ascension teams. At least at this stage of our exploration of truth, I feel.

A DENSE FEELING IN THE CROWN CHAKRA: IMAGINING TRANSFORMATION OF DENSENESS RATHER THAN INCURSION OF HOSTILE PERSONS OR HOSTILE ASTRAL BEINGS

While flashing through all this in my mind, I became aware of just a lot of telepathic input at my crown chakra. All negative stuff, that I personified as if they were hostile, fearful, and upset thoughts beating on the top of my head.

Then I thought, let me just assume that whatever is beating on my head is mine, a part of me. Let my personal energy field flow out to include these opposing points of view, these opposing emotions. And quick as a flash, it did!

CELEBRATING SILENCE

Oh my gosh, the silence was deafening; delightful! I felt like Walt Whitman, one of the favorite poets of my college days (4) …

“I Celebrate myself, and sing myself,
“And what I assume you shall assume,
For every atom belonging to me as good belongs to you.

“I loafe and invite my soul,
“I lean and loafe at my ease observing a spear of summer grass.

“My tongue, every atom of my blood, form’d from this soil, this air,
“Born here of parents born here from parents the same, and their
parents the same,
“I, now thirty-seven years old in perfect health begin,
“Hoping to cease not till death.
–from Citation: “Song of Myself, I,” by Walt Whitman, public domain

ON JOYFULLY CONTAINING MULTITUDES

As Walt Whitman states in “Song of Myself”:  I am large, I contain multitudes. And there I was, containing multitudes, and the multitudes were not objecting. In fact, everyone seemed bathed in Light, wisdom, peace, and wonderment. Not that I am responsible for any consciousness but my own … That was just the way the cookie crumbled.

Then afterwards, till bedtime, I could feel a very strong energy above my head. An opening, a space for acceptance of ‘other’ into my ‘I-ness’. It is really very hard to describe. The closest I can come is ‘unconditional love’ … throwing down the barriers to all that is abhorrent. All that I judge to be ‘not me’. Allowing my energy to flow out and accept everything that my consciousness encounters.

TELEPATHIC INSPIRATION DURING MEDITATION THE FOLLOWING MORNING

Segue to this morning. Wow, what a commotion in my head and gut brain when I woke up … all telepathic stuff. So I sat to meditate.

Humm … One of my telepathic group began channeling her Light team communication. A very pure channeling, like pure Truth directly resonating with my Soul field. Those of us who could hear were completely transformed by this. Those that did not hear, were not meant to for now. Their path to clarity may recombine with mine at any moment.

The paths to combination are endless. The possibilities are endless.

Imagine you are a sparrow gliding on the breeze. Other sparrows swoop by, sometimes flying wingtip to wingtip. Sometimes ahead, sometimes behind.

Imagine you can taste the breeze … one note in the song of your consciousness,

And now, imagine what note comes next!

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) If you decide to listen to Tom Kenyon’s free dimensional attunement mp3, I have an idea it might be good to very solidly and physically feel the deep inner heart … the Hridaya chakra … at the same time as the pineal and pituitary glands.

(2) Link: Sandra Walter … https://sandrawalter.com/ ..

(3) We are what is described in the mul mantra …

Video: “Mul Mantra – Snatam Kaur,” by Arex, 6 October 2013 … https://www.youtube.com/watch?v=vQfBk1lW2NA .. COMMENT: The translation of the mantra is in the information beneath the video … Click the link “Show More”

(4) Here is the rest of Walt Whitman’s poem “Song of Myself” …

Link: “Song of Myself,” by Walt Whitman … http://www.daypoems.net/plainpoems/1900.html ..

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beings of light, ascension team, chaos, clair senses, languages of light and sound, Hridaya, lightworkers, Controllers, shadow of the personality, hell, heaven, demons, devils, angelic realm, duality, telepathy, chakras, crown chakra, fourth chakra,

Am I Bigger than Earth? . visions by Alice B. Clagett

Written and published on 10 April 2014; revised on 1 January 2018

  • INTRODUCTION
  • ASTRAL VISITORS
  • A ‘FLOW-INTO’ BY A HUMAN ASTRAL TRAVELER
  • A ‘FLOW-INTO’ BY A BEING OF LIGHT
  • VISITORS: BEINGS OF LIGHT
  • VISION OF MY HUMAN HOLOGRAM
  • VISION OF EARTH SEEN FROM SPACE
  • RUMINATIONS ON THE VISIONS
  • I LIVE TO EXPLORE!

Dear Ones,

INTRODUCTION

Holy cow! What was that happening when I meditated last night? At the very beginning, I recall, my vision clouded; the room went a little out of focus …

I felt a tightness in my back, between my shoulder blades … at the site of the Hridaya Chakra, the hidden inner heart.

Then the alarm bells in my mind went off: Oh, no! This is too big for me! I just can’t get a handle on it! Then I remember my heart saying: O hush up! You’ll be just fine. Then the whole room got very, very quiet.

ASTRAL VISITORS

I recall beings of 4D crowding in, some just curious, some with what is termed ‘their own agenda’ … members of the ‘Ascension retardation crowd’.

I got exasperated: This won’t do! Called in my Higher Self, all Christed beings of Light who felt they should be present. Called in Divine Source itself: Welcome to this body. Please make yourself at home, for the good of Earth and all her beings. Do as you will, so long as it’s in the best interests of the All.

A ‘FLOW-INTO’ BY A HUMAN ASTRAL TRAVELER

The astral form of a human being crowded in, curious …

Image: Astral projection: White body, emanating white light, on a field of peacock blue … https://i2.wp.com/psychics.co.uk/blog/wp-content/uploads/2012/06/astral-projection.jpg ..

I said: Howdy! Then he settled himself inside my body.

A ‘FLOW-INTO’ BY A BEING OF LIGHT

Then a being of Light came into the same physical space … on top, all around, and ‘in between’ whatever else was going on … My body felt as if it were mixed on a quantum level with the astral form, which was mixed with the being of Light.

Image: “Angel Light Being,” a photograph by Finn Olav Olsen, uploaded on 22 July 2013 http://larchedegloire.com/wp-content/uploads/2016/08/ange-%C3%AAtre-de-lumi%C3%A8re.jpg … COMMENT: This image appears to be a white pigeon flying in front of a white sun; blue sky around them the wings of the pigeon can be seen, but the body is obscured by the light of the sun.

VISITORS: BEINGS OF LIGHT

More beings of Light came into the same space. Light came down in layers, one by one. Finally 10 deep.

Pains in the physical body, and an equal sense of the ‘I Am-ness’, fullness, deepest peace of the surrounding space … my fellow meditators … the air in the room … the city block … the land around …

VISION OF MY HUMAN HOLOGRAM

A vision of mirrors of Light … less than an inch wide, taller than me … revolving very fast in a circle outside and around me. What is that? This I came later to characterize as my personal hologram …

VISION OF EARTH SEEN FROM SPACE

Earth revolving, with a shaft of Light shimmering down all around and through it. Gosh, what a feeling! Are the veils dissolving? Is my Higher Self larger than Earth?

Image: Earth, seen from space, along with other planets, and the Sun in the distance, surrounded by deep blue space …  https://wallpaperscraft.com/image/light_sun_stars_blue_planet_earth_moon_2756_1280x1024.jpg ..

RUMINATIONS ON THE VISIONS

Afterwards, we were trying to piece it all together. The New Mind? An ineffable I Am presence? So far beyond the chatterbox mind we’re used to, it was just impossible to put into words.

Way beyond the box. Way beyond the bubble. Far, far beyond logic. In fact, marching off into the land of ‘Anything’s Possible’, ‘Everything Is’, ‘I Am All’ … which has been off limits to us humans for quite some time.

I LIVE TO EXPLORE!

Lord, I do love setting foot on a new path in the wilderness. What is around the bend? Behind that screen of trees? Across that stream? I live to explore, and that is the long and the short of it …

Image: The word ‘Explore’ … the x looks like a person rejoicing, and the o looks like the sun …  http://gracespace.org.uk/wp-content/uploads/2012/01/explore-logo.gif ..

In love, light and joy,
I Am of the Stars

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Meditation on the Deep Inner Heart to Create an Auric Shield . by Alice B. Clagett

Written and published on 18 March 2014; revised and republished on 3 February 2018

Dear Ones,

I have been on a hunt for the Hridaya Chakra, the deepest and most sacred energy of the heart chakra. As with many things in the spiritual realm, there’s disagreement about it’s location.

Some folks feel that Hridaya is a name for a minor portion of the Anahata, the heart chakra in the center of the chest.

Some texts mention a point in the physical heart, to the left of the main heart chakra, and within the physical heart … They term this the Spiritual Heart or the Hridaya. I recall that Bill Ballard has succeeded in attaining this point of Awareness, and that he has found it to be a pretty spectacular spot on which to place the Awareness. (1)

I have my own ideas about this … I felt that the Hridaya might be a point deep within the Anahata … not a minor point, but the most important point in the human electromagnetic (EMF) array. On that supposition, I recently I tried meditating at heart level, at a point between the center of my chest and my back at heart level. To avoid confusion, I will call this the Deep Inner Heart.

What happened next was amazing … The world became very still, as if that physical point were ‘ground zero’ … the center of the Universe, and all the sensory array … what I saw and heard and so on … were flowing forth from this zero point energy. What a feeling! (2)

I was struck by the shape of the energy I felt … it was like the shield we often see behind the statues of the Buddha. It was behind my back, just touching the back of my body, and connected to it through that physical point I was concentrating on.

Here is a picture of the Buddha with a shield very like what I felt …

Image: Gilt Bronze Shakyamuni Buddha Statue, with a shield of energy behind the Buddha … https://www.npm.gov.tw/att/exbit/04000459/b_08009736.jpg ..

Intuition told me that I would begin to feel the energy of my Deep Inner Heart, the ‘shield’ energy … more and more in my physical body if I continued to practice this meditation. I also got the feeling that the shape of the shield was just a ‘first contact’ shape. That my Deep Inner Heart energy was, in fact, much more huge, and that I would experience it in different ways as time goes on.

Further, I got a warning feeling not to move farther behind the front of my body at heart level, in my Awareness … not to concentrate my attention just outside and behind my body at the level of the heart. I tried it anyway, being the curious sort … The alarm bells started ringing in my bodily sensations, and the visual field started to turn black. I stuck with it for a minute, but there was nothing behind my backbone worth exploring.

The whole experience, I gather, lies in the connection between the Deep Inner Heart and the physical body … in other words, bringing the energetic shield, the protective energy of the Deep Inner Heart, into the physical body.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) Link: Free eBook “The Great Awakening,” by Bill Ballard, 15 June 2012 … https://shiftfrequency.com/wp-content/uploads/2012/06/TheGreatAwakening.pdf … 

(2) Link: “The Desireless State,” by the Theosophistsm published on 1 December 201 … https://wp.me/p2Rkym-5TE ..

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