Tag Archives: earthing

Winter Solstice 2013 . by Alice B. Clagett

Filmed and published on 21 December 2013; revised
Previously entitled: 2013 Winter Solstice

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • The Energies of Solstice Day 2013
    • My Counselor’s ‘Tool Kit’ for Generalized Anxiety and Panic Attack
    • My Favorite Technique for Stilling the Mind
    • A Wish for the Coming Year

Dear Ones,

Here is a video with a wish for everyone for Winter Solstice 2013; there is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones!

That is Turtle Rock in the background … Can you see its head to the right and its shell kind of going down to the left? …

The Energies of Solstice Day 2013

And I just have a few words for you on this beautiful Solstice Day 2013 in the Los Angeles Area, and all over the world. There have been some interesting energies coming in yesterday and today. And they seem to be finally rooting out the tendrils of the victim / aggressor paradigm in the subconscious mind of man.

It creates unsettling sensations here and there in the body, and those trigger subconscious fear and anger. And around those emotions, the subconscious has been building some pretty scary stories.

And so, the question is: What to do when we are confronted with these wonderful cleansing energies, and the subconscious mind takes off on its own tangent … How to live a happy, peaceful life anyway … You know? And I have a few things.

My Counselor’s ‘Tool Kit’ for Generalized Anxiety and Panic Attack

I recently spent some time with one of the Los Angeles Safe Harbor program’s behavioral psychologists, Vladka Lumley, LMFT, who really impressed me with her expertise. She came up with quite a few traditional techniques on how to counter panic attack, for instance.

First of all, she said:

  • Become aware of the moment when you begin to feel panic … the ‘trigger’ moment. For instance, a trigger moment might be an upsetting situation, jumping to conclusions, perceived or actual criticism by others, or maybe being tired.
  • Also notice physiological changes at the trigger moment … a change in posture? A change in breathing or heartbeat?

Then, my counselor said, we can develop a ‘tool kit’ to use when we notice trigger moments. Here are some of the tools she recommends …

  • Meditation with progressive conscious relaxation of body parts
  • Firmly holding the last 2 fingers of the left hand with the fingers of the right hand till the panic subsides
  • Long, deep breaths … inhale a positive thought through the nose, then exhale negativity through the mouth
  • Positive visualizations
  • Positive self talk
  • Writing increasingly positive affirmations in a ‘medicine wheel’ or round spoked shape on paper
  • Reality check … Do not jump to conclusions
  • Avoid black and white thinking; think in shades of grey
  • Set small, easily achieved goals for yourself every day
  • Get exercise
  • Dialectical Behavioral Therapy (DBT) … see Link: “Learning DBT” …  http://www.dbtselfhelp.com/html/learning_dbt.html ..

Behavioral psychology is a very good field, I feel, because it provides practical techniques and tips for self-help in changing behaviors such as habits and emotions.

My Favorite Technique for Stilling the Mind

I just wanted to talk to you for a minute about my favorite technique for stilling the mind, which I’ve mentioned before …

It seems like the mind can be just taking off on its own, you know? And coming up with all kinds of sitcoms. And I cannot stop the mind.

But the funny thing is, that the minute I set my feet on the Earth, and start walking in nature, and start chanting my mantra, it stops! The mind stops!

Especially since I am using mantras that appeal to the subconscious mind. And so they have a kind of a rousing, marching beat to them when I chant them either mentally or out loud.

A Wish for the Coming Year

It is a good thought for the coming year and the coming light, to imagine love coming more and more into our lives, and protecting us, and surrounding us. So I thought I would give you that wish for Solstice Day 2013, for the new year …

That your life should be lacking in mental stories, and full of love, and connected to the Earth, and connected to all that is. I wish that for all of us, with all my heart.

In love, light and joy,
I Am of the Stars

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victim / aggressor paradigm, anxiety, almanac, 2014 Winter Solstice, panic attacks, fear, anger, subconscious, happiness, peaceful feeling, grounding, nature, walking, earthing, chanting, psychology, psychiatry, behavioral psychology,

The Child Who Thought She Could Fly . stories by Alice B. Clagett

Written on 16 August 2015; published on 22 April 2016

  • HOW, WHEN I WAS LITTLE, I THOUGHT I COULD FLY
  • I’M FROM ELSEWHERE, AND I INTEND TO END UP THERE?
  • STARSEED MENTAL FILTER

Image: One child is swinging on a playground swing, and a boy is Jumping off a swing. It looks like a four-story school, with dormer windows, and a church steeple in the background. Photographer unknown … https://maidenmermaid.files.wordpress.com/2014/06/a214a47c7102ce2937146cdcc9f4e4ba.jpg?w=720 ..

Dear Ones,

HOW, WHEN I WAS LITTLE, I THOUGHT I COULD FLY

I remember when I was little, I always thought I ought to be able to fly. Why could I not fly? What was up with this? I remember testing this out in early childhood, over and over. Once I climbed up on the roof of our house, and jumped off onto the concrete kitchen porch. Ouch! Big ouch! I hurt the instep of my left foot.

So I went inside and told my mom my foot hurt. She was pretty busy with cooking and like that, and the distracting demands of my younger siblings. I told her my foot hurt. She said, Why is that? On receiving the explanation, she said: it serves you right! Maybe you’ll stop trying this silly stunt now!

I can remember limping for years. I figure, in the deepest sense, this was God telling me to pay attention to the Earth rules, and take good care of my body. No matter how odd, how limiting, how frustrating, the grounded experience might be.

I’M FROM ELSEWHERE, AND I INTEND TO END UP THERE?

Years ago, I went to a kirtan, a spiritual music concert, and there was a grab-basket of spiritual quotes that were passed around. The quote I got was from the Sufi mystical poet Rumi, who said, to paraphrase, that his Soul was from somewhere else, and that was where he would end up as well.

My gut reaction was: No! Not me!

Consequent to which, I have spent plenty of time visualizing grounding to Earth, tending to my physical and emotional balance and nourishment, reaching out to communicate with other people, and like that.

I do not want to be ending up elsewhere! At least, not now. I want to participate as much as possible in this unique Earthly experience. Though it does seem foreign to me.

I have done some research on Starseed characteristics. There are loads of posts about this, and they are very varied. Here is one I really resonated with, straight down the line:

Link: “Are You a Starseed? 27 Starseed Characteristics That Might Give You an Answer,” by Cara Hebert, 26 April 2016, in Gaia … http://www.gaia.com/article/are-you-starseed ..

STARSEED MENTAL FILTER

Today I figured out that we Starseeds have a mental filter. For the sake of being transparent, I will just call it the Starseed mental filter. I also realized this morning that we are going to have to fight to lift it off.

There are plenty of perks of being a Starseed; these have to do with the paranormal abilities that ‘come with the terrain’. Something we often overlook, being special and all, is the importance of honoring our bodies and the grounded experience.

And so, dear ones, let us Be Here Now. Keeping in mind, we won the lottery. Loads of beings want to be on Earth. While they are graciously and lovingly overseeing our Earth experience, if they have not been here in physical form yet … and the likelihood is they have not … then they cannot possibly know, unless we tell them, the difficulties we are encountering in human form.

So, I have learned, I have to be very specific with my Ascension team. If my left instep aches from time to time, I have to let them know, so they can help resolve this wounded memory.

I am also thinking, to reach out more often, on the physical plane, for spiritual camaraderie with other star beings, Start a program of physical fitness and endocrine gland rebalancing….

These are my personal goals, my intention being to alleviate the drawbacks of the Starseed mental filter. As a Star Being, I’ am quite certain that, if you like this notion, you will want to develop your own to-do list… That us just the way we are!

In love, light and joy,
I Am of the Stars

This blog has been added here … Link: “Compendium: My Childhood and Family, and Later Years,” by Alice B. Clagett, compiled and published on 21 March 2020; republished on 29 March 2020 … https://wp.me/p2Rkym-haj ..
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lightworkers, mental filters, rambles through the brambles, star brothers, stories by Alice, Sufism, ascension, celestial ascension team, earthing, grounding, physical health, Starseed mental filter, starseed traits, rambles in the brambles, stories, 2u3d,

Ascension Skills: Telepathic Shielding and Superhearing . by Alice B. Clagett

Filmed on 14 January 2016; published on 6 April 2016

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Carlsbad Caverns National Park
    • Telepathy: Projecting Clair Speech from the Throat Chakra
    • Telepathy: Receiving Thought Forms at the Third-Eye Point
    • How Thought Forms Pass Through the Brain
    • Placing Awareness on the Brainstem Stills Perception of Incoming Telepathy
    • Placing Awareness on the Cerebellum Also Blocks Incoming Telepathy
    • The Super-Hearing Sounds
      • Super-Low Sounds
      • Super-High Sounds
    • Patanjali on Supernatural Power of Hearing

Dear Ones,

Here are thoughts on telepathic shielding, filmed at Rattlesnake Canyon, in Carlsbad Caverns National Park, Arizona. There is also a little on the new Ascension skill of super hearing. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Carlsbad Caverns National Park

I am here at Rattlesnake Canyon. It is pretty windy and cold. In fact, I was just out of the car, facing Rattlesnake Canyon … which looks like it has a lot of rattlesnakes in it … and a gust of wind almost blew me sideways. So I thought I would film this video in the car. So here I am.

I just got finished walking down into Carlsbad Cavern, which is 80 stories deep. I had just gotten down there, and was starting to explore the great room at the bottom, when the ranger came up and said it was time to go back up again. [laughs]

It was quite an experience … a beautiful experience. I hope you have a chance to do it sometime.

When I got out, I was going along a long loop, across the top of the mountain here, on a gravel road. And I discovered something I thought I would tell you about it.

Telepathy: Projecting Clair Speech from the Throat Chakra

You know, I have talked in the past about telepathy, and the clair senses. And one form of telepathy is to project thought speech out from the throat chakra, like this … [Touches throat, and then moves hand out, away from throat] … on the astral plane …

Telepathy: Receiving Thought Forms at the Third-Eye Point

…. and to receive thought forms this way … [Moves hand in toward forehead and touches forehead gently] … so we can perceive other people’s thoughts coming in.

How Thought Forms Pass Through the Brain

Actually, according to my own clair perception, other people’s thoughts pass straight through the brain, and make an impression on their way in. And we can respond, with our astral voices, through this fifth chakra … [Points to throat.] … right here.

Placing Awareness on the Brainstem Stills Perception of Incoming Telepathy

When I came out from the caves, I was kind of tired; and the telepathy started up again. That is not always something that I enjoy; it can be very tiring. So I tried concentrating on exactly what was going on, in terms of clair telepathy, so as to modulate and control it.

What happened when I concentrated was, I began to experience Awareness, if you can imagine, right in the center of my head, but low down … half-way between my throat and my third-eye point, in the center of my head … I began to experience Awareness.

And all that activity slowed down and pretty much stopped; and was replaced by a very high-pitched, but beautiful, sound.

On looking this area of the brain up, I find I placed Awareness in the brainstem …

Image: “The Brainstem,” 5 September 2013, by Blausen.com staff (2014). “Medical gallery of Blausen Medical 2014”. WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436 … CC BY 3.0 Unported

Image: “The Brainstem,” 5 September 2013, by Blausen.com staff (2014). “Medical gallery of Blausen Medical 2014”. WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436 … CC BY 3.0 Unported

The brainstem has three functions: It conducts nerve system messages from the brain to the body, and vice versa; it supplies nerves to the face, head, and viscera; and it integrates control of important bodily systems, including the cardiovascular system, respiratory system, sensitivity to pain, alertness, Awareness, and consciousness …

Link: “Brainstem,” in Wikipedia … https://en.wikipedia.org/wiki/Brainstem#Function ..

Clearly, though, concentrating Awareness on the brainstem blocks incoming telepathy,

Placing Awareness on the Cerebellum Also Blocks Incoming Telepathy

I have found the same to be the case when concentrating Awareness on the cerebellum, which is the brownish, roughly circular mass behind the brainstem in the above image. I expect that is because the function of the cerebellum is to fine-tune motor control.

According to Wikipedia, “It may also be involved in some cognitive functions such as attention and language as well as in regulating fear and pleasure responses …” –from Link: “Cerebellum” in Wikipedia … https://en.wikipedia.org/wiki/Cerebellum ..

The Super-Hearing Sounds

Super-Low Sounds. It is hard to explain the super-hearing sounds. Through super-hearing we can hear the very, very low sounds … below the hearing of our ears … which are grounding, earthing sounds that carry the dense experience of duality … and also help us to ground to Earth, and deep into the core of Earth.

Super-High Sounds. And then there are the super-high-frequency sounds that we could never hear with our ears, you know? … but which can be extraordinarily beautiful. To me, they feel like they are coming from the angelic realm … just a beautiful, chiming sound that does not alter or modulate. It just continues on and on, in a very high register that helps my mind to maintain a constant state of ‘no-thought’.

That happens every once in a while, and it is happening now. So I will sign off. I will talk to you all later. Have a wonderful day.

Patanjali on Supernatural Power of Hearing

In talking about clair super-hearing, I am reminded of a passage I read in Swami Prabhavananda and Christopher Isherwood’s translation of Patanajali’s yoga aphorisms, “How to Know God” …

Citation: “How to Know God: The Yoga Aphorisms of Patanjali,” translated with a commentary by Swami Prabhavananda and Christopher Isherwood, copyright 1953, 1981 by The Vedanta Society of Southern California … Search: Chapter “III. Powers,” pages 187-188, for Nos. 36, 37, and 38

No. 36 describes meditating, concentrating on, and becoming one with the Atman or Soul itself, rather than simply identifying with the Soul’s qualities of goodness and harmony.

No. 37 explains that the supernatural sensory power of hearing derives from the meditative practice described in No. 36. Other supernatural sensory powers are those of touch, taste, sight, and smell. 

No. 38 explains that the powers listed in No. 37 are obstacles to enlightenment.

As there is not a detailed description of the supernatural sensory powers in the above-referenced pages, I note from personal clair experience that one may purely and simply experience super-sensory perception within one’s personal field of Awareness, as described in the blog.

Or, because of the ‘power-over’ distortion of Light … the ‘power-over’ mental filter … one may send psychic impressions of super-sensory Awareness as thought forms to other people, through the ‘astral airs’ of the fourth dimension. According to my own understanding, I feel this kind of power-over psychic display to be egoic, and thus an obstacle to the enlightenment of the telepathic sender …

For more, see my blog category: Power over – powerlessness – service to self – service to others

In love, light and joy,
I Am of the Stars
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ascension, telepathic shielding, Rattlesnake Canyon, Carlsbad Canyon National Park, nature, throat chakra, third-eye point, superhearing, Carlsbad Cavern, thought forms, angelic realm, grounding, earthing, power over, Patanjali, psychic powers, spiritual adepts, brainstem, cerebellum, motor coordination, Awareness, nervous system, cardiovascular system, respiratory system, pain, alertness, consciousness, ascension skills,

The Ethers Are Thrumming Today . by Alice B. Clagett

Published on 24 June 2015; revised

  • INCREASE IN LATERAL ASTRAL CURRENTS
  • ASTRAL SEXUAL OUTREACH
  • ON VISUALIZING EXPANSION OF OUR EMF
  • TO SETTLE THE ROILING OF THE ASTRAL PLANE

Dear Ones,

Something big may be in the offing today. The National Oceanic and Atmospheric Administration (NOAA) has issued a geomagnetic storm warning that there’s an 80% chance of such a storm … see “Space Weather,” www.spaceweather.com ..

INCREASE IN LATERAL ASTRAL CURRENTS

The stratosphere is in a doldrums right now … ‘Protonfall’ (solar wind speed times density) is only about 550 right now … whereas in the last few days it has reached much, much higher.

Old Soul wounding is pinging and connecting to lateral astral currents, including group bonding, tribal consciousness, and the unconscious thought cloud of the world. There is a reverb effect among the lateral astral currents that increases the discomfort of personal EMF distortions.

ASTRAL SEXUAL OUTREACH

For those whose subconscious minds are roiling today with incarnational sexual chakra wounding, it is natural to reach out for astral comfort to those with whom such wounding was experienced in prior incarnations. However, sexual outreach on the astral plane is of no avail, because of the state of Soul wounding in this physical density. The sexual drive in 3D is diminished to a predator-prey energy frequency.  Consequently, astral sexual outreach reverberates from the Soul wounding of one person to the Soul wounding of ‘the object of desire’, and back again. Like a ping pong ball.

ON VISUALIZING EXPANSION OF OUR EMF

Know that the state of your sexual chakra distortion today is a reflection of energies resolving and transforming to Love in Earth’s astral plane. Be patient. Consciously expand your personal electromagnetic field outward … left and right … in front of and in back of you … above and below you. Expand out into your many higher dimensions, your many higher selves. Make this, rather than the lateral astral bonds, your work of the hour.

Image: “Awakening 2012,” by Daniel B. Holeman … http://www.awakenvisions.com/uploads/9/5/5/7/95574798/h004-web.jpg This is an image of a man sitting in meditation, hands in prayer pose, with a white light around his heart and a white light above his head.

If you are successful, you will find that the people you were trying to reach sexually in 3D are readily available as steadfast friends, of many lifetimes, to you in the higher dimensions, and through your higher selves. These friendships are not subject to Soul wounding; they are pure and eternal Soul relationships. By my lights, well worth the discovery!

TO SETTLE THE ROILING OF THE ASTRAL PLANE

Today I have tried, with some success, grounding (‘dirt time’). The dirt time helps insulate against the lateral currents. Also, this musical track may help …

Video: “Marco Frangos ~ 100% – ONE HUNDRED PERCENT,” https://www.youtube.com/watch?v=q89QFlSneGw .. 

In love, light and joy,
I Am of the Stars
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astrogeophysics, dimensions, ego, grounding, sacred sexuality, unconscious thought cloud of the world, CME, earthing, EMF distortions, geomagnetic storm warning, grounding, group bonding, solar events, tribal bonding, protonfall, tribal consciousness, victim-aggressor, astral rape, visualizations, JScambio, National Oceanic and Atmospheric Administration, NOAA, Soul wounding, tribe, second chakra,

Stabilizing My EMF during Solar Events . by Alice B. Clagett

Written and published on 22 June 2015; revised

  • ON STABILIZING OUR EMF DURING TIMES OF HIGH INCOMING LIGHT
  • SOLAR EVENTS IN THE WORKS
  • WHAT I AM DOING TO PREPARE FOR THIS
  • POSTURE
  • STRETCHING EXERCISES
  • GROUNDING
  • MORE INFORMATION

Dear Ones,

ON STABILIZING OUR EMF DURING TIMES OF HIGH INCOMING LIGHT

In this time of very high Incoming Light, Summer Solstice 2015, my electromagnetic field energies are so intense, that I need to pay careful attention to stabilizing my pranic column energy. Otherwise, the greatly increased energy of clair chatter can ping into and distort my pranic column (aka pranic tube, central vertical power current, kundalini, antahkarana, and silver cord or silver thread).

I am further finding today that there are many unconscious attempts by others to cord with me psychically; I think this has to do with other folks’ cellular uneasiness, exhibiting as agitation of the Unconscious Thought Cloud of the World.

SOLAR EVENTS IN THE WORKS

Along those lines, in addition to the Solstice energy, we have today a potentially large set of Solar Events about to unfold. It these events do, in fact take place, they will make it all the more important to concentrate on stabilizing my pranic column energy. So I am getting set for plenty of ‘Earth time.’

According to “Space Weather” … www.spaceweather.com … there is a big Earth-directed sunspot, with a large chance of M-class solar flares and a reasonable chance of X-class solar flares today. Also, there is an Earth-directed CME that may reach Earth today.

WHAT I AM DOING TO PREPARE FOR THIS

Auric chatter is a ‘circle-the-earth’ kind of noospheric energy. Psychic cording is a horizontal energy. Both these energies are ungrounding influences … they cause personal EMF field distortion.

The Incoming Light is vertical. And so, reinforcing the vertical connection, i.e., the ‘pranic column’ energy, also known as the ‘hara line’, insulates the aura from horizontal energies.

POSTURE

I found out this morning that if my posture is relaxed and just so, the astral chatter from other people flows around the outside of my electromagnetic field, and misses my astral ears.

Simply being aware of posture works well. Then, I concentrate on bringing the Incoming Light from the top of my head, down through my heels (while I am standing up).

STRETCHING EXERCISES

I find it helps my posture if I stand and touch my toes from time to time; sitting down and touching the toes also works fine. Standing, arms outstretched, and twisting from side to side also helps. These relax my muscles so that I can keep my posture.

GROUNDING

If an EMF entanglement of the lower triangle starts up and posture does not work, I go outside for a few minutes, and feel the energy flow from the top of my head to my heels. It works just as well to sit on the ground for a few minutes.

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Life on Earth,” by Alice B. Clagett, 28 March 2015 … http://wp.me/p2Rkym-31G ..

Link: “Effect of Groups and Astral Cords on the Pranic Column,” by Alice B. Clagett, 22 August 2013 … http://wp.me/p2Rkym-6DK ..

Link: “Solar Flares and Electron Excitation and Healing of Earth and Humanity,” by Alice B. Clagett, 6 February 2015 … http://wp.me/p2Rkym-6i4 ..

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anxiety, astrogeophysics, incoming light, unconscious thought cloud of the world, cellular anxiety, CMEs, solar storms, earthing, grounding, human electromagnetic field, posture, pranic column, psychic bonding, Solstice 2015, stabilizing the aura, stretching, astral cord, pranic tube, central vertical power current, kundalini, antahkarana, silver cord, silver thread, JScambio,

How Men, Especially, Can Feel Their Hearts . How to Survive in Times of Chaos . by Alice B. Clagett

Revised; originally published on 30 September 2013

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • On Returning Home
    • Ways to Feel the Heart
    • Alice’s Perilous Tales: Dark Attack in Barstow
    • A Vision of the Sky Hologram Jittering About, Because of Human Emotions
    • The Value of Earthing in the Midst of Chaos

Dear Ones,

This is about how men, especially, can feel their hearts. And how to survive in times of chaos. There’s a lightly edited Summary after the video; text in green font is not in the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones,

On Returning Home

What do you know? I made it back home. And I have to say, no matter how old or humble a person’s house is, it sure looks good when you get back there. Don’t you think? And I am going to go [pans upward, to show palm trees] … Look at that, palm trees! I am going to go sit in the shade and chat for a while ..

Check it out: Two rocking chairs on the porch! [Shows same.] This looks inviting.

Ways to Feel the Heart

I was talking to a gentleman, and the topic came up about feeling your heart. From the way the conversation was going, I got the feeling that it’s not too clear, sometimes, especially to gentlemen, what is meant by feeling the heart. And the reason for that, I think, is that women think of it in a particular way, that is not suitable, sometimes, for men. So I am here, offering a definition of ‘feeling the heart’ that is good for everyone; that will work for everyone, not just women …

Bill Ballard has a free ebook called “The Great Awakening” …

Link: “Official Release of Bill Ballard’s eBook ‘The Great Awakening’,” at Shift Frequency by Gillian Grannum, 15 June 2012, http://www.shiftfrequency.com/great-awakening-bill-ballard/ click on one of the ‘Download’ links near the bottom of the page.

… and in it he talks about how his heart chakra became activated. I found this ebook very interesting, because I would like to do the same. He said (and I paraphrase) that first his heart opened; that helped. He had a relationship with a twin flame, and his heart opened.

And then, I’ll bet that flame started to go down some … to wane, to diminish in intensity. And then he realized that what he really needed was for him to feel his own heart; not to have it activated by somebody else. Very cool stuff … because we can always do that. Anyone can do that, no matter what their situation is with regard to relationships or any other variable regarding earthly life.

So he decided to feel his own heart. And what he did is, he actually felt … let me show you [points to center of chest.] … his heart chakra.  For him this was a little to the left, I think, at the location of the physical heart. He was just aware of the sensation in his heart chakra. And he did this nonstop for a month or so; then his heart stayed awake all the time.

So it is doable … you feel the energy in your heart. You could feel the physical sensation; that is what most people do. You do not have to assume that you will feel love. On the contrary, you feel exactly what you feel in your heart at the moment. And that is how you go about your day: Always feeling your heart.

Now some people are sensitive to electromagnetic field (EMF) energy. They feel the chakric energy of their heart (in the center of the chest at the level of the physical heart) … and that is fine too. Either way …

  • You can feel the emotion, as women frequently do.
  • You can simply feel the physical feeling of your heart; just place your awareness on your heart.
  • Or you can feel the energy of that chakra.

So there is something for everybody. It does not matter; you just go about feeling your heart. And then eventually, your awareness of your heart supercedes your awareness of your mental activity. And that is highly helpful in this time of the Shift, because folks are kind of going nuts, you know? Sometimes the mind just goes crazy. And if you can feel your heart, the heart is very steady, very sane, very normal. So it is a good way to get through these difficult times.

You can think about it in terms of geopolitical turmoil, economic problems, electromagnetic field energy, dimensional shift … Whatever it is, there is a little bit of chaos hanging out in the world today, and this is a good way to get through it; very simple.

And another way is just to walk or sit in nature. If you have not got the hard thing down, you can just go sit outside or walk in nature, and it will do the trick. And I will tell you a story about that …

Alice’s Perilous Tales: Dark Attack in Barstow

I was in the Motel 6 in Barstow, the night before last. What would I do without the Motel 6 … clean, inexpensive, and they do not mind my cat.

Barstow is a big desert town in California. And, in the air there was discord; negativity in the air. It might have been astrological; anyway, it affected me, because I’m very tuned in to energies around me. And there were people around too, that were emanating mental vibes that made it difficult to be happy; they were unhappy vibes.

So there in the parking lot, there was a gentleman with a motorcycle; he was working on the motorcycle. He was playing really loud music. Then two doors down from me, there were two ladies … possibly ladies of the night … standing outside, waiting for something. Their feeling was not all that happy; they were pretty upset. I guess it is not all it is cracked up to be, being a lady of the night (a sex worker).

And so then I looked two doors down, in the other direction, and a gentleman came out who had kind of a dangerous feeling to him. And what do you know, he brought out with him a dog that was part wolf. And that was scary enough. And he was being very mean to the wolf dog.

And so I went back into my room, and all these people’s feelings came in with me. And so the thoughts, the emotional body became very roiled up about the situation; I think it was astrological. Something was going on; it might have been the tail end of the Equinox. So finally I said: This is ridiculous! I went outside, and I sat outside on the curb, looking at the trees and the night sky, and all that, and, I will tell you, the strangest thing happened …

A Vision of the Sky Hologram Jittering About, Because of Human Emotions

It was like the scene before me, what I could see … like what you’re seeing now [in the video]: Me, and the rocking chair, and a reflection of the sky in the living room window … that scene that I saw there, it was shaking with the emotion of the the feelings of the people that I felt. It was like a jittery video, you know? Every time the emotions of these other people would get strong in waves, the scene would go: Tchh tchh tchh tcch tcch! [Shows hand moving back and forth, in front of face] … It would jitter back and forth, sideways, as if the hologram that we see in the third dimension has gotten very thin and tenuous, and can be moved about simply by the emotions of the people.

The Value of Earthing in the Midst of Chaos

This is not so good, because a lot of people are not thinking love and Light; at least not that night, they were not. So, what I did: I sat with my feet on the ground, and I sat as close to the Earth as I could get, and I felt my heart. And what do you know? Everything was fine!

And so I say from experience that it may help in your case, and you do not need to emote, you do not need to feel love. You can feel fear. You can feel whatever is there. And you can look at the natural world, and sit outside. And those things will really help through these times of chaos. That is what I think. I hope it works for you as it does for me.

In love, light and joy,
I Am of the Stars

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chaos, feeling the heart, walking in nature, fear, love, hologram, Alice’s perilous tales, Dark Attack, Barstow, Earth hologram, astrogeophysics, grounding, Earthing,

Telepathic Rage, Sexual Desire, and Fear Brain Loops . by Alice B. Clagett *

Written and published on 19 July 2013; revised

  • BABY MONKEY EXPERIMENT: NEED FOR COMFORT IS STRONGER THAN NEED FOR NURTURE IN A BABY
  • ABERRANT BEHAVIORS STEMMING FROM EARLY CHILDHOOD LOSS OF MOTHER AND SEXUAL ABUSE BY FATHER
  • TELEPATHIC RAGE, SEXUAL DESIRE, AND FEAR BRAIN LOOPS
    • Telepathic Addiction to Inflicting Pain
    • Brain-to-Brain Tape Loops
    • Animal Experiments on Self-Stimulation Resulting in Exhaustion and Death
  • THE HYPOTHALAMUS: SEAT OF SEXUAL AND TERRITORIAL AGGRESSION
  • ON USING TELEPATHIC SEXUAL STIMULUS TO PREVENT TELEPATHIC TERRITORIAL AND PHYSICAL AGGRESSION
  • SCIENTIFIC THOUGHTS ON ALTERING THE HYPOTHALAMUS TO PREVENT SEX OFFENSES AND VIOLENT CRIMES
  • WAYS TO OVERCOME PRIMAL INSTINCTS
    • “How to Know God,” by Patanjali
    • Swamij on Patanjali
    • Earthing, and Anchoring in Bodily Sensations
    • Creating Positive Feelings
  • PREDICTION: THE ZERO POINT, THE BOOMERANG EFFECT, AND SNAP-BACK OF TWO-PERSON TELEPATHIC TAPE LOOPS TO ONE-PERSON LOOPS

Dear Ones,

BABY MONKEY EXPERIMENT: NEED FOR COMFORT IS STRONGER THAN NEED FOR NURTURE IN A BABY

Here’s a video about an experiment on a baby monkey deprived of early life bonding …

Video: Experiments on early childhood loss of mother bonding using Rhesus Macaque monkeys, by Psychologist Harry Harlow: http://www.youtube.com/watch?v=e5I6d_vq-Cc ..

ABERRANT BEHAVIORS STEMMING FROM EARLY CHILDHOOD LOSS OF MOTHER AND SEXUAL ABUSE BY FATHER

Below is a video about a little girl, Beth, who lacked bonding in her early life. Her mom died when she was 1 year old, and she was sexually abused by her dad. Notice how she replicates her dad’s behavior with her little brother. In effect, she sometimes switches roles from abused to abuser. She addictively masturbates, and she tortures and kills small animals. Then after intensive therapy, and supported by a loving adoptive family, her behavior is modified. She begins to develop a sense of compassion:

Video: Child of Rage: The FULL Documentary, by MarkLegg87https://www.youtube.com/watch?v=g2-Re_Fl_L4 ..

TELEPATHIC RAGE, SEXUAL DESIRE, AND FEAR BRAIN LOOPS

Telepathic Addiction to Inflicting Pain

In this window of time around The Shift, many people are developing telepathic abilities, and this issue of non-compassionate addiction to inflicting pain and sexual stimulation is coming up. When a person like the very young Beth develops telepathic abilities, they have the ability to exercise these behaviors 24-7 without fear of punishment.

Brain-to-Brain Tape Loops

Tape loops are formed from one person’s brain to that of other, centered on primal feelings of rage, sexual desire, and fear. These result in sensory overload, and can drive folks out of their mental bodies into their emotional bodies for extended periods.

Animal Experiments on Self-Stimulation Resulting in Exhaustion and Death

I’m reminded of direct brain stimulation reward experiments with rats and monkeys in the 1950s (1). I recall, in particular, reading with horror accounts of rats with electrodes placed in their hypothalamus who had self-stimulated to the point of exhaustion, with no signs of satiation. Eventually, they would self-stimulate themselves to death.

THE HYPOTHALAMUS: SEAT OF SEXUAL AND TERRITORIAL AGGRESSION

Here is an article on areas of the hypothalamus that promote aggressive behaviors, versus those that promote sexual behaviors:

Blog: “Shedding Light on Sex and Violence in the Brain,” by Ed Yong , 9 February 2011, http://blogs.discovermagazine.com/notrocketscience/2011/02/09/shedding-light-on-sex-and-violence-in-the-brain/ … The entire article is of interest.

The blog describes how stimulation of the aggression center in an animal’s hypothalamus may be overriden while the animal is engaged in the act of sex.

There is a video in the blog that describes how an easy-going man acted out aggression because of a cyst exerting pressure on his hypothalamus.

ON USING TELEPATHIC SEXUAL STIMULUS TO PREVENT TELEPATHIC TERRITORIAL AND PHYSICAL AGGRESSION

What can a telepath do when another telepath forms a rage circuit between their brain and ours? From the article, I gather they may try redirecting the circuit to sex. But since the experiments showed that rage in the mice resumed as soon as sex stopped, the sexual stimulation would need to be 24-7 in order for the telepath to avoid rage. While this might work as a stop-gap, it is hardly the path to Ascension.

SCIENTIFIC THOUGHTS ON ALTERING THE HYPOTHALAMUS TO PREVENT SEX OFFENSES AND VIOLENT CRIMES

Farther down in the above article I noted attempts to block hypothalamic stimulation by infecting them with a protein blocker. I note that this worked 25% of the time.

The blog mentions a hypothesis by Clifford Saper, of Harvard Medical School, that altering the proteins in the hypothalamus of sex offenders and those convicted of violent crime, might allow their sexual and territorial aggression to be ‘turned off’ through photonic or drug triggers.

If a protein blocker were available to humans, it might be an avenue to pursue. Meantime, in the next section are my suggestions for available ways to overcome our primal instincts …

WAYS TO OVERCOME PRIMAL INSTINCTS

“How to Know God,” by Patanjali

The old yogis in India used to say it was possible to overcome the primal instincts. I’ve been carrying around a copy of “How to Know God: The Yoga Aphorisms of Patanjali,” (2) for decades. To me, it’s a long and tedious road, but it does work in overcoming primal instincts.

Swamij on Patanjali

Along the same lines, Swami J’s website is quite helpful … http://swamij.com/ ..

Earthing, and Anchoring in Bodily Sensations

Another solution I can offer: Concentrate on ‘earthing’ … walk in nature, sit on a nice big rock, lie on the grass … and on feeling our own personal physical body sensations. If thoughts come, feel them only as energy flow. How do the thoughts feel in your brain? Not ‘what do the thoughts mean?’

Creating Positive Feelings

Gratitude, appreciation, and faith … these are essential in overcoming telepathic hypothalamic overload.

PREDICTION: THE ZERO POINT, THE BOOMERANG EFFECT, AND SNAP-BACK OF TWO-PERSON TELEPATHIC TAPE LOOPS TO ONE-PERSON LOOPS

Apparently the light amplitude is [now] such that duality no longer exists, but for those that don’t know this, and who are in a conflicting amplitude, there’s an immediate boomerang effect. If they react to the boomerang in ‘conflicting amplitude’ mode, they get another immediate boomerang. So they can quite quickly ratchet up into a state of rage….”

So the effects of a hypothalamic telepathic loop will change for us as our light frequency increases. There will come a point … which Sandra Walter (3) calls the ‘zero point’ … where we step out of the loop. This leaves the other telepath … the one with ‘Beth personality tendencies’ … in a telepathic loop with their own mind. Instant rage, constant sexual stimulation, crippling fear, panic attack after panic attack, and so on.

For those of us intent on ascension, on being in sync with the ever-higher vibe of Mother Earth, it will be good to recognize folks who are undergoing the ‘zero point mirror – boomerang effect’ and give them plenty of space to work out this very difficult karma. But note that, when taken in the right way, this karma can be instantaneously transformative.

Dear Ones, I hold you in my heart of hearts.

In love, light and joy,
I Am of the Stars

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FOOTNOTES

(1) See … Link: “Brain Stimulation Reward” in Wikipedia … http://en.wikipedia.org/wiki/Brain_stimulation_reward#Addiction ..

(2) See  … Citation: “How to Know God: The Yoga Aphorisms of Patanjali,” translated with a commentary by Swami Prabhavananda and Christopher Isherwood, copyright 1953, 1981 by The Vedanta Society of Southern California

(3) See … Link: “Recalibration in the 13th Stargate” by Sandra Walter, 11 July 2013, http://www.sandrawalter.com/recalibration-in-the-13th-stargate/ ..

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addictions, anxiety, astral rape, boomerang effect, clair senses, faith, grounding, heart clearing, lower triangle, sacred sexuality, Soul wounding, brain stimulation reward, childhood abuse, clairsentience, earthing, fear, gut brain, hypothalmic stimulation, Patanjali, primal instincts, sexual abuse, telepathy, trust, childhood loss of mother, bonding, prophecy, mastery of mind, hypothalamus, primitive mind, reptilian mind, gut brain, boomerang effect, zero point, tape loops, rage, aggression, crime, catastrophic childhood experiences, desire, advaita, sexual aggression, territorial aggression,

On Focusing Beneath the Belt . by Alice B. Clagett

Written and published on 11 July 2013; revised

  • ON GROUNDING THE BODY
  • CLEARING THE LOWER TRIANGLE
  • BUILDING THE STRENGTH OF THE LOWER TRIANGLE
  • CROW POSE
  • FROG POSE
  • STRETCH POSE
  • FOCUSING AWARENESS ON THE ‘LOWER TRIANGLE’

Dear Ones,

ON GROUNDING THE BODY

If your mind is running you in circles, the cure is to ground in the physical body. What stops lots of folks from doing that is the trauma they carry in the first three of the traditional chakras. Taken together, these three chakras … basal, sexual, and navel centers … are known in yoga as the ‘lower triangle’.

One of the fastest ways to ground the physical body is to clear and ground the ‘lower triangle.’

CLEARING THE LOWER TRIANGLE

I may not have mentioned in past, but I have a teaching background in kundalini yoga. In the 80’s, for 6 years, I lived in a 3HO ashram, where I led the morning sadhana, including prayers, yoga, and chanting meditation. Soon after I arrived at the ashram, the ashram leader asked me to do a 40-day sadhana of ‘Sat Kriya.’

It was torture. 31 minutes a day. Miss no days – or else start all over again. BUT it cleared the trauma out of my lower triangle. My teacher knew whereof he spoke.

So, if you want to ground in the physical body, you might want to try a 40-day sadhana – 31 minutes a day – of Sat Kriya, as described in this article by Dan Charnas, who dubs it the ‘Everything Kriya’: http://www.3ho.org/articles/everything-kriya-sat-kriya ..

BUILDING THE STRENGTH OF THE LOWER TRIANGLE

Then the next step will be to build up the strength of your lower triangle. This link shows simple exercises for the chakras …

Link: “7 Kundalini Yoga Postures to Clear the Chakras,” by Ramdesh Kaur, 13 May 2010 …  http://www.spiritvoyage.com/blog/index.php/7-kundalini-yoga-postures-to-clear-the-chakras/ ..

The text says the exercises will clear the chakras; but I think you will find the main effect is to build the strength of the chakras. And secondarily, to clear them as well.

For the lower triangle, use the first three exercises.

CROW POSE

The ‘Crow Pose’ exercise is a dynamic exercise. Move from the standing position to the crouching position smoothly and as rapidly as you may comfortably do. Push yourself a little, but don’t go ballistic unless you have a very strong constitution, and feel it’s safe to do so. Continue 26, 52, or 108 times. Then stop.

FROG POSE

The next exercise is ‘Frog Pose’. The story goes that, in India, young men who wished to marry used to be not allowed to do so until they did a Frog Pose sadhana – 108 times, at a very rapid pace, no rests, for each sadhana. The reason was that it increased their virility as well as their sexual control. To this colorful story I might add, from personal experience: it will do the same for a woman.

Tips on Frog Pose: Place the fingertips … not the palms of the hands … firmly on the ground and keep them there. Heels are touching each other and OFF the ground throughout the exercise. It’s not Frog Pose unless the heels are off the ground. When you’re in the head-down position, the eyes are looking through your legs (i.e., head upside down, eyes looking behind you). When you’re in the squatting position, the chin should be up (not tucked in) and the eyes looking straight forward. Continue 26, 52, or 108 times per session. Make it as rapidly as possible, as long as it doesn’t endanger your health. Then stop. Here is a video …

Video: “How to Do Kundalini Yoga Frogs,” by Spirit Voyage … http://www.youtube.com/watch?v=JFwtV7vjyXY ..

STRETCH POSE

‘Stretch Pose’: Two-in-one: Ratchets up the will power and gives you flat abs. Head up, chin tucked in. Eyes open, staring at toes. Heels 6 inches off the ground. No more than 6 inches. Keep the lower back firmly on the ground. Do breath of fire throughout. (1) Continue for 3, 11 or 31 minutes. I double dare you to work your way up to 31 minutes! Then when the minutes are up: hold the pose, inhale completely, exhale completely, and with the breath held out, pull up and in on the anal sphincter. Do this inhale – exhale – pull three times, then inhale completely and relax. Here’s a stretch pose video – good video, but it does not mention the final three breaths …

Video: Kundalini Yoga Stretch Pose with Anne Novak … http://www.youtube.com/watch?v=E9J7AcNLdV0 ..

FOCUSING AWARENESS ON THE ‘LOWER TRIANGLE’

There is one more thing you can do to ground your physical body all day long. And that is ever so simple. Just focus your awareness on your lower chakras. When you’re walking. When you’re driving. When you’re resting. When you’re talking. All the time, all day.

Be specific in your awareness. Don’t think; just feel. Feel your sexual chakra. Feel your navel point. Feel your anal sphincter.

There is quite some controversy over the location of these chakras. Here is a traditional picture. To illustrate, I’ll show two pictures. You may need to double click on them to be able to see them well. In the first pix, manipura = navel center. Svadhisthana = sexual center. Muladhara = basal center …

Image: Chakras Kshetram … https://s-media-cache-ak0.pinimg.com/236x/39/e5/08/39e50874bc609c1fe0fa28791356e504.jpg ..

Now look at this Theosophical Society picture. Base of the spine centre = basal center. Navel centre is much lower. Spleen centre, seat of vitality — HIGHER than the navel center. and located in the center of the torso — is apparently the sexual center.

Image: “The Etheric Double” by Arthur E. Powell: Diagram XIII: Man and His Etheric Centers …  https://s-media-cache-ak0.pinimg.com/736x/d7/26/87/d72687d16d783a6d9d98584f657d4baf.jpg ..

I expect it will be fine to focus your awareness on whatever depiction of the chakras appeals to you. The main thing is, if you want to ground, focus your awareness beneath your belt.

Hoping this will be of service,

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) Breath of fire is a rapid breath. The mouth is closed. Pump the navel point sharply in as you exhale. Inhale as you relax the navel point. This breath helps clear the lungs, blood, and cells. See also …

Link: “Breath of Fire (BOF)” … http://www.kundalini-yoga-info.com/breath-of-fire.htmlPage down to the section on the benefits of breath of fire.

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lower triangle, crow pose, earthing, frog pose, grounding, kundalini yoga, stretch pose, breath of fire, chakras,