Tag Archives: avoiding the astral plane

Mudra to Help Protect Against Psychically Induced Heart Attack . by Alice B. Clagett

Filmed and published on 21 October 2014; transcribed on 10 September 2018
Previously titled: Previous title: Mudra vs Psychically Induced Heart Attack

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here are a mudra and visualization to help protect ourselves from psychically induced heart attack. The visualization utilizes the wonderful protective and healing violet flame of Saint Germain. Naturally, if you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away. Meantime, this mudra may help a little (but of course, it is no substitute for an Emergency Room); I have seen online recommendations about taking baby aspirin as well; this would be something to look into.

There is a lightly edited Summary after the video, and then some further explanations. Note that the links in the video are outdated, and have been corrected in the Summary.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have another protection mudra technique for you. A mudra is a yogic hand position technique to achieve a specific energy effect, such as wisdom, courage, compassion, and so on.

You may remember that a little bit earlier I gave a grounding technique …

Link: “Mudra for Grounding to Mother Earth” by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-2dV ..

… which is good for making sure that your own energy is ‘to yourself’ and not invaded from the root chakra. And then just today, I gave the root chakra technique … ‘root lock’ or ‘mul bhand’ … for solidifying the root chakra energy …

Link: “Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear,” by Alice B. Clagett, 21 October 2014 … http://wp.me/p2Rkym-68X ..

That is called ‘mul bhand’ … It is an old yogic technique. In fact, it is the very simplest and easiest yogic technique. And that will stop astral invasion. It will stop unwanted telepathic activity. It stops incursions on the aura through mind control, and it is the beginning of the solidification of our pranic column energy (aka energy of the pranic tube, central vertical power current, kundalini, antahkarana, silver cord, silver thread).

So we can do that all day long, and be completely safe from the interference of the astral world. We can be here in the physical world, ok? So, there is that. It is about grounding and root lock.

And here is the second technique. This technique is for protecting the heart chakra, if there is a telepathic attack where a person uses psychic energy to try and stop the heart. Unfortunately there are some unscrupulous psychic individuals in the world today … and even in ancient times there were, in India, people who did not really practice yoga, except to gain psychic powers, if you know what I mean … or siddhis, as they are called. These folks who have attained psychic powers are called siddhas, and they are well known in India.

In recent times, because of the philosophy being brought in to the Western world, there are people who combined the materialistic ideology … the idea that getting things for themselves is the most important thing … with the Indian siddhis, or psychic powers. For more on this, see my blog categories: Neo-HInduism – Neo-Vedanta … and … Spiritual adepts

So there are things that we have to do to protect ourselves. Of course. the main thing is to plenty of yoga, and to build up our pranic energy, and build up our force field, and their electromagnetic field.

I do not know anything better, for this purpose, than kundalini yoga … because it is very fast; it works very well. The only caveat about it is, that you have to take it kind of easy, because it is so thorough, and so cleansing, and so protective, that a little bit is quite a lot. So, I suggest finding an easy-going kundalini yoga center, and working with that. That is what I say. Or else, buy a book, you know?

So now, I am going to give you the technique for protecting your heart energy from psychic attack. I thought I would mention it because I had such a psychic attack last night, and I have been getting them, off and on, for years now. And from the Divine, I just received this mudra, and this visualization for protection.

It worked great last night. I cannot promise that it will help others, but at least I can say, it helped in my own case. So this is for each of you, I hope it can be useful to you, to make you feel safe and secure in the world … because we all know that the Divine is right here with us, every minute, taking care of us, and giving us all we need to protect ourselves. So here you go …

All right, so you are feeling an incoming energy that is full of hate, or of desire to harm your heart. So what you do is, you place your hands like this … see?

heart-attack1

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

It is like a shield, There is no hole between fingers and thumbs. The fingers and thumbs of each hand are together, palms outward, palm of left hand resting on top of right hand.

Take the fingers, in this position, and place them at the level of your heart, and about a foot in front of the chest …

heart-attack2

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

… and there you are building a force field like a circle … Your arms and hands describe a circle pointing outward from the chest. You are feeling the incoming energy on your palms, all right?

You know Saint Germain and the violet flame … a very protective force! Imagine the violet flame of Saint Germain coming down all around you, and concentrating in your palms. And this violet flame combines with the energy that is incoming and harmful and hateful. It combines with it, and transmutes it to love.

And you are sending, with your mind and with your visualization, the energy that came to you with an intent to kill … You are sending it outward, to the one who sent it to you, transmuted to love and joy. Ok? It is like a boomerang effect.

Now, the person that sends the desire to kill … that person may perceive the innocent incoming energy as an attack. That is no concern of yours, Ok? Your heart is full of love and joy; your arms are full of the violet flame of Saint Germain; and your intention is the highest. Ok?

Well, so, that is my tip for today. And in the meantime, all day long, you can be feeling your heart … feeling the inhale and the exhale … feeling the energy of the heart expanding and contracting as you breathe … and enjoying a wonderful day.

And the more we enjoy a wonderful day, the less possible it is for anyone to frighten us with a terrible technique like that … a technique that is very destructive to them, in their karma and in their future incarnations. Whatever goal we have, in harming other people, is so much buried under the thing that we do to ourselves when we practice that technique …

It is really an act of ignorance; it is an act of spiritual ignorance, to think that we can gain something by injuring someone else. There is nothing in the Universe that is more opposite the will of God, which is only Love.

So, never think that anyone can injure you on the psychic plane. Love is the greatest power in the Universe. It is the only power in the Universe.

So, that is it for now. You all take care. Love you lots.

[image of Saint Germain, with a violet background]

In love, light and joy,
I Am of the Stars

The image of Saint Germain in the video is adapted from an image of the Count of St Germain in Wikipedia … https://commons.wikimedia.org/wiki/File:Count-of-Saint-Germain.jpg … public domain.

For another drawing of “Saint Germain” and one of “The Violet Flame, The Alchemist’s Dream” see … http://thevioletflame.tripod.com/ ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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ascension, mudras, psychic heart attack, protection, St. Germain, mudras by Alice, astral invasion, avoiding the astral plane, do no harm, fear, God as love, grounding, kundalini yoga, love as power, mind control, protecting our EMF, protecting the heart, psychic heart attack, psychic powers, siddhas, siddhis, Saint Germain, unwanted telepathy, telepathy, violet flame, saints, aligning with God, psychic terrorists, black magician, mind control, psychic powers, Neo-Vedanta, Neo-Hinduism, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear . by Alice B. Clagett

Published on 21 October 2014

  • BENEFITS OF ROOT LOCK, WHICH IS ONE OF THE ‘LOCKS’ OF KUNDALINI YOGA
  • KEGEL EXERCISES, WHICH ARE SIMILAR TO ROOT LOCK, ARE CREDITED WITH MANY PHYSICAL BENEFITS BY WESTERN MEDICINE

Dear Ones,

BENEFITS OF ROOT LOCK, WHICH IS ONE OF THE ‘LOCKS’ OF KUNDALINI YOGA

The ancient and very simple yogic technique called ‘root lock’ or ‘mul bhand’ is an easy way to avoid the astral plane, ground our energy in our physical bodies, dispel fear, and live a peaceful, happy life. Practicing root lock very lightly all day long creates a feeling of safety and comfort, since it preserves and augments the energy in the first chakra, the seat of our grounding in the physical world.

In this video, two ‘root lock’ techniques are mentioned. The first is root lock while holding the breath in after inhaling. This technique is good for pregnant women, for the very young and the very old, and for those challenged with physical issues.

The second ‘root lock’ technique described in the video, root lock while holding the breath in after exhaling, is good for those in the young adult years and in mid-life who are in good physical condition.

We can continue with a modified form of ‘root lock’ all day long, simply by pulling up and in on the perineum (the place on our body midway between the anus and the sexual organs). Though this is not mentioned in the video, I feel it to be an excellent way to ground in the physical body, avoid the astral plane, avoid fear and insecurity, and live in peace and physical joy.

Here is the short video on root lock by Carolyn Cowan …

Link: “Kundalini Yoga: The Root Lock,” by Carolyn Cowan, 19 September 2010 … https://www.youtube.com/watch?v=qDiLtXh75tM ..

And here is a very good, slightly longer video, with explanations about the physical benefits traditionally attributed to ‘root lock’, by Guru Prem. Guru Prem also illustrates ‘camel pose’ using root lock … It is a great yoga pose for the physically agile, but not essential to root lock, so do not be discouraged by his description of camel pose. You can do root lock all by itself, with great benefit …

Link: “GuruPrem teaching Applying Mool Bandh,” by GuruPrem Khalsa, 20 January 2010, https://www.youtube.com/watch?v=RLxSeIgfQQ8 ..

KEGEL EXERCISES, WHICH ARE SIMILAR TO ROOT LOCK, ARE CREDITED WITH MANY PHYSICAL BENEFITS BY WESTERN MEDICINE

In Western medical parlance, root lock, or a series of exercises very similar to it, are termed Kegel exercises. Here is Wikipedia on the benefits of Kegel exercises …

  • “The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor.
  • “Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth.
  • “Kegel exercises are said to be good for treating vaginal prolapse … and preventing uterine prolapse … in women and for treating prostate pain and swelling resulting from benign prostatic hyperplasia (BPH) and prostatitis in men.
  • “Kegel exercises may be beneficial in treating urinary incontinence in both men and women …
  • “Kegel exercises may also increase sexual gratification, allowing women to complete pompoir and aid in reducing premature ejaculation … in men.
  • “The many actions performed by Kegel muscles include holding in urine and avoiding defecation. Reproducing this type of muscle action can strengthen the Kegel muscles. The action of slowing or stopping the flow of urine may be used as a test of correct pelvic floor exercise technique.”

–from “Kegel Exercise,” in Wikipedia, https://en.wikipedia.org/wiki/Kegel_exercise … [editing and formatting by Alice]

In love, light and joy,
I Am of the Stars
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Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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…………………………………………………….

anxiety, grounding, avoiding the astral plane, fear, grounding, mul bandh, mula bandha, peace, root lock, yogic lock, mool bandh, first chakra, alternative medicine, Western medicine, Kegel exercise,