Filmed on 4 July 2015; published on 5 July 2015

• MY GROUNDED ASCENSION TEAM: WE ARE ONE!
  • Video by Alice
  • Summary of the Video
    • My Grounded Ascension Team
      • Chakras and Subtle Bodies
      • Body Elementals
      • Body Cells
    • Physical Rejuvenation Through Unification of Our Grounded Ascension Team
• PHYSICAL REGENERATION
  • Video by Alice
  • Summary of the Video
    • ‘We Are One’ Meditation and Mudras for Physical Rejuvenation, by Alice B. Clagett, Soundtrack and Words
• PHOTOS BY ALICE

Dear Ones,

It occurred to me the other day, in addition to my Celestial Ascension Team … Higher Selves, Guides, Masters, Archangelics, Galactics, the Elohim, Source or God itself … I have also a Grounded Ascension Team, Here is a video about that; there is an edited Summary after the video. Then after that is another video on physical regeneration, and a Summary of that video.

MY GROUNDED ASCENSION TEAM: WE ARE ONE!

Video by Alice

Summary of the Video

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a unique meditation experience for you meditation experience to tell you about …

I keep thinking a car is coming, but it’s really the wind coming up, because a storm is brewing, and the wind is soughing through the pine trees right now, out in the middle of the mountains …

The other day … lately, every day, in fact … I have been doing the Golden Triangle Meditation that Judy Satori … https://www.ascensionlibrary.org/ … mentioned. And I am having a hard time mastering it; but I am working with it very hard, because I am already seeing the great success of that meditation in my dream life and in my real-time life, in the way that my mind has changed.

After I did the Golden Triangle meditation yesterday, I thought of something new; it goes like this … As you may know, I do affirmations of Light that start ‘Spirit to Team’. And by that I mean my Soul … my Spirit … speaking to my Celestial Ascension Team.

And I always think of it as Sandra Walter … https://sandrawalter.com/ … has mentioned: beings of Light, ascended masters, galactics, and on up to Source. She has a wonderful way of saying it. I believe she feels there are many, many sorts of beings in a person’s Ascension Team. ,,, as do I.

My Grounded Ascension Team. Yesterday I had an idea that I had this wonderful Ascension Team that is right within my Earth-bound bodies. The first thing I thought was, my heart is the captain of this Celestial Ascension Team.

Chakras and Subtle Bodies. My other embodied chakras are members of the team, as are each of my incarnational ‘bodies’ — the dense physical body; the etheric physical body or body blueprint (the ‘etheric net’; the astral or emotional body; the lower mental body; the spiritual or causal body, also known as the body of light; the higher mental body; and so on. Here is a good description of these ‘bodies’, including the physical body and the ‘subtle’ bodies …

Link: “The 7 Primary Levels of Energy of Our Reality,” by Dr. Steven Lumiere, at “Energy Reality” … https://energyreality.com/the-7-primary-levels-of-energy-of-our-reality-with-integration-of-other-systems/ ..

Body Elementals. Then there are all my body elementals (called by Tom Kenyon the ‘angels within’), and all my body cells.

Body Cells. How many human cells are there in my body? I just read in Wikipedia that it is in the range of 10 to the 13th to 10 to the 14th. That sounded pretty together, till I looked up how many cells that actually was.

Turns out 10 to the 13th is 10 quadrillion cells.
10 to the 14th is 100 quadrillion cells. Which I am guessing is quite a few more.
Answer being, I guess we do not actually know exactly how many human body cells we have, but for sure there are quite a lot of them.

In other words, my Grounded Ascension Team is gigantic. And each member of my Team depends on me, 24 7, for quality of life and happiness.

Physical Rejuvenation Through Unification of Our Grounded Ascension Team. So I thought: I will just go through with a scan of my hologram, and I will confirm, to each member of my Team: We are One! … our Oneness … that all of us are One. So I started with my heart, and I began scanning slowly downward through my hologram, and especially through my physical body.

The thing that I felt, as I went along … I could feel the scan taking place, slowly slowly, coursing down with an energetic boost … and change and rearranging of all the physical quarks (?) … whatever is there. As I went along, I was saying, with my mental mind …

We are One! We are One! We are One! We are One! 

To my surprise, as I went along, it was like a rejuvenating scan that took place … almost like I already knew how to do it, and all I had to do was to say it, to activate it. It was like a renovation the energy of all the cells. And instead of just the chakras from the heart downward … the will power, the sacral chakra, the root chakra … instead of just them aligning with the notion that they are one with my heart, all my body cells picked up on it … And you know, they have an intelligence too.

And all the body elementals that had been incarnationally involved in my emotional and mental bodies, picked up on it. And it is like they all synched together. There was a sense of joy and unity!

So, one more time, it goes as in this ‘highlight’ video …

PHYSICAL REGENERATION

Video by Alice

Summary of the Video

‘We Are One’ Meditation and Mudras for Physical Rejuvenation
by Alice B. Clagett
Soundtrack and Words
4 July 2015

 

This meditation is done while scanning, with the Awareness, slowly down the body, from the heart down, and then from the heart upward, with intent to rejuvenate the body.

Speaking from the heart …

Spirit to my Grounded Celestial Ascension Team!
We Are One!   [proceeding downward through the body with the scan,
We Are One!   (x3)   [straight down to the feet] We Are One!   (x3)

And then, from the physical heart, up to the top of the head …

We Are One!    [at the level of the physical heart] We Are One!    [at the level of the high heart] We Are One!    [at the level of the suprasternal notch] We Are One!    [at the level of the throat]

We Are One!    [slowly moving the right hand, palm toward the body, fingers extended,
in a small, clockwise, circular motion at the level of the throat] We Are One!    [holding the right hand, palm outward and fingers up, near the left ear] We Are One!    [holding the right hand, palm toward the body and fingers up, near the right ear] We Are One!   [slowly moving the right hand, palm down, fingers extended,
in a clockwise, circular motion from just below the eyes to the top of the head] We Are One!   [slowly moving the right hand, palm down, fingers extended,
from front to back, just above the head]

. . . . . . . . . .

I can almost hear my team members cheering me on!

In love, light and joy,
I Am of the Stars

PHOTOS BY ALICE

Image: “Colorado Pine Trees 1,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 2,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 3,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 4,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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