Written and published on 5 July 2015; revised on 21 October 2018

• MY EXPERIENCE WITH LIQUID CHLOROPHYLL AS AN ALTERNATIVE HEALTH PRODUCT
• THE ADVISABILITY OF DOING RESEARCH ON ALTERNATIVE HEALTH PRODUCTS
• CAVEATS ABOUT ALTERNATIVE HEALTH PRODUCTS

Dear Ones,

MY EXPERIENCE WITH LIQUID CHLOROPHYLL AS AN ALTERNATIVE HEALTH PRODUCT

Here is an alternative health product I read about as a possible daily health drink: two tablespoons of liquid chlorophyll (with mint flavoring) in a tall glass of water. Some while ago, I purchased this product at www.amazon.com … I used it for a while, then stopped, and now am mostly using the juice of half a freshly picked lemon in a tall glass of water instead.

THE ADVISABILITY OF DOING RESEARCH ON ALTERNATIVE HEALTH PRODUCTS

As with all alternative health products, I advise doing your own research, especially with regard to benefits and side effect, before deciding to purchase the product. When I do my research, I also place more weight on peer-reviewed scientific articles, and then next in line, articles that explain both the pros and the cons of the product. Last in line are articles that only tout benefits, and seem overly exuberant about the product.

Here is one of the articles I read that offered information on the uses, side effects, and interactions of chlorophyll ..,

Link: “Chlorophyll,” by WebMD … https://www.webmd.com/vitamins/ai/ingredientmono-712/chlorophyll … and the following links on Uses, Side Effects, and Interactions

CAVEATS ABOUT ALTERNATIVE HEALTH PRODUCTS

As with Western medicines, alternative health products may have medicinal effects or side effects that cannot be anticipated by reading the literature. So it is important to take this into account; sometimes, for instance, the dose must be adjusted for body weight or for sensitivity to a product. Sometimes it is best for a person to use the product only once or twice; and sometimes it may be good for long-time use. Then again, sometimes the product is not right for a person no matter what.

Sometimes … and this I feel to be important … there will be no literature available on contraindications for alternative health products if a person is concomitantly taking a Western medicine.

I feel it is always best to consult your Western medical doctor about the advisability of using alternative health products. Often, I find that Western medical doctors know more than is offered in the online literature.

In love, light and joy,
I Am of the Stars

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