Category Archives: Mudras and kriyas (see also ‘Mudras and kriyas by Alice’)

Mudra to Heal the Right Side of the Heart . channeled by Alice B. Clagett

Filmed on 24 September 2020; published on 8 October 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a video with a mudra to heal the right side of the heart. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have a mudra that I channeled today. It is to heal the right side of the heart and the chest of a person that you care about. You can hold a little flower in your right hand, right about chest level …

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

And then the other hand is held fingers up and relaxed, palm out, at the level of the heart …

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

This is a mudra to heal the right side of the heart of someone that you love.
God bless you all as we proceed on, towards the Winter Solstice, having passed through the Autumnal Equinox. Everyone, take care. Talk to you later. And may your hearts be completely healed.

In love, light and joy,
I Am of the Stars

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mudras and kriyas, mudras and kriyas by Alice, yoga,

Two Buckets and Two Fingers: A Grounding Technique . by Alice B. Clagett

Filmed and published on 16 December 2014; republished on 29 October 2015; revised on 5 July 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Postlude: Demonstration of ‘Two Buckets and Two Fingers’ Grounding Technique

Hello, Dear Ones, It’s Alice.

Here is a grounding technique inspired by a movie I once saw. I call the technique “Two Buckets and Two Fingers.” There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

I am going to tell you how to feel grounded. It is a simple technique. You are going to need two buckets. I think you can get cheap ones at the hardware stores.

You take two buckets, and you fill them up about an inch full, with water. Then you take the handles of the buckets, one in each hand, and pick them up just with the last two fingers on your hands …

Image: “Bucket and Two fingers – Grounding Technique,” by Alice B. Clagett, 16 December 2014, CC BY-SA 4.0

Image: “Bucket and Two fingers – Grounding Technique,” by Alice B. Clagett, 16 December 2014, CC BY-SA 4.0

With your body relaxed, hold the buckets of water at your side.

While you are standing there, holding the two buckets, take a survey of your body muscles, and figure out which muscles are relaxed, and which muscles are tensed. This is the position of the muscles when you are grounded.

The next lesson is to let go of the buckets, and just stand there while tensing the appropriate muscles. If you forget, you can always pick up the buckets again.

Keep practicing that for a few days until, at will, you can replicate the dynamics of the muscles while holding the two buckets of water.

That is the tip of the day.

Postlude: Demonstration of ‘Two Buckets and Two Fingers’ Grounding Technique

[Then follows a demonstration of the technique.]

In love, light and joy,
I Am of the Stars

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Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light . by Alice B. Clagett *

Partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020

  • SPEAKING IN CODES
  • SPONTANEOUS MUDRAS
  • FLUTTERING OF THE EYELIDS
  • DRUMMING
  • TONING
  • CRYSTAL BOWL MEDITATION

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Judy Satori”… https://judysatori.com/ … Search for: Breaking Through: Reset for a New Beginning

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body …

Link: “Mudra to Suffuse the Body of Light with Galactic Codes for the New Human,” channeled by Alice B. Clagett, filmed and published on 29 May 2020 … https://wp.me/p2Rkym-io6 ..

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace.

The first method uses sound as a means of activating codes in the body of Light. The second and third methods use the physical body to stream Light so as to activate the codes. Thus these are three healing modalities amongst the languages of Light and sound.

Other such modalities are used by Lightworkers. For instance …

Drumming

I like drumming very much; I like best drumming the rhythm of the heartbeat, as is done here by Burl Bolerjack of our local Lightworker and Shaman group Spiritual Unity Movement …

Video: “Burl’s World Healing Meditation Video,” by Burl, 6 May 2020 …   https://www.youtube.com/watch?v=yYGVhXttSZs&t=2s ..

Link: “Spiritual Unity Movement” … http://www.spiritualunitymovement.org/ ..

Toning

Then there is toning, which can be used to clear negative emotions from the body of Light; or it can be used to send forth healing sound to harmonize the body of Light …

Link: “Sound,” by Peggy Black … https://www.peggyblack.com/sound ..

Crystal Bowl Meditation 

Crystal Bowl meditation is another way to send forth healing sound to Gaia. In this healing meditation, Mei-lan Maurits uses both crystal bowls and toning …

Video: “Divine Mother Healing,” by Mei-lan Maurits, 6 March 2020 …  https://www.youtube.com/watch?v=-vL8NovauZ0 ..

In love, light and joy,
I Am of the Stars

The first two subsections above, and a portion of the third section, were excerpted from … Link: “Mudra to Suffuse the Body of Light with Galactic Codes for the New Human,” channeled by Alice B. Clagett, filmed and published on 29 May 2020 … https://wp.me/p2Rkym-io6 ..

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Mudra for a Steady Heart . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra for a Steady Heart, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You

Dear Ones,

In the video is a two-handed mudra for a steady heart. A rewritten Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Mudra for a Steady Heart
Channeled by Alice B. Clagett
29 May 2020

I have for you today a two-handed mudra for a steady heart.

How to Do it. For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. 

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Right Hand. On the right: Left Hand … DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Right Hand. On the right: Left Hand …

DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

So you have these two diverse mudras, one for each hand. Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides … DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose. There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides …

DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

What It Will Do for You. This is the Mudra for a Steady Heart. The fingers that are outstretched are like sticky barbs … like the plastic barbs they put on the edges of roofs to keep the pigeons from perching there. In this case the barbs are to ward off the thought forms of other people from the front funnel of your heart chakra. The ‘barbs’ prevent the thoughts of other people from waffling the front funnel of your heart chakra back and forth … That is the way of saying it in the world of Duality,

But if we say it in terms of Advaita, these fingers steady the inflow and outflow of vortical energy from the front stream of energy of the heart chakra.

In love, light and joy,
I Am of the Stars

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Mudra to Suffuse the Body of Light with Galactic Codes for the New Human . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • GALACTIC CODES TWO-HANDED MUDRA, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You
    • HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT
      • Speaking the Codes
      • Spontaneous Mudras
      • Fluttering of the Eyelids

Dear Ones,

Here is a video in which is channeled a two-handed Mudra to Suffuse the Body of Light with Galactic Codes for the New Human. In addition there is information on three ways the Languages of Light and Sound are transmitted. There is an edited Summary after the video. More has been added to the Summary after the end of the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

GALACTIC CODES TWO-HANDED MUDRA
Channeled by Alice B. Clagett
29 May 2020

Yesterday the Light from the Galactic Center was streaming into Earth. I was sitting in meditation, and suddenly a two-hand mudra appeared that I will show to you.

How to Do It

The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …. DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. On the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: On the right hand, he tip of the middle finger and the thumb are joined, and the other fingers are out straight.

These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees.

You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

What It Will Do for You

If you hold your fingers outstretched, you will notice that you are encoding in your physical frame the language of Light changes from the Galactic Center for the New Human …

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Judy Satori”… https://judysatori.com/ … Search for: Breaking Through: Reset for a New Beginning

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body.

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace. 

In love, light and joy,
I Am of the Stars

The section “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light” above has been excerpted and expanded upon. See … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

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new human, galactic center, galactic codes, central vertical power current, meditations, meditations by Alice, visualizations by Alice, mudras, mudras by Alice, yoga, languages of Light and Sound, transformation, lightworkers, Logos, galactic body, kundalini, health, alternative health, incoming light, grace, descent of grace, 2u3d,

Arjuna Kriya to Heal the Broken Heart . channeled by Alice B. Clagett

Filmed on 24 May 2020; published on 26 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • What the Kriya Will Do For You
    • How to Do the Kriya
  • ABOUT ARJUNA

Dear Ones,

Here is a new kriya channeled during a Krishna Das … https://krishnadas.com/ … concert on 24 May 2020. This is a kriya to heal the broken heart and to resolve long-standing grudges.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

What the Kriya Will Do For You

I have here a new mudra and kriya … a way of placing the arms and hands, and a way of walking … to heal the broken or to resolve a long-standing grudge, or to heal the injuries of the heart that have accumulated over many lifetimes.

How to Do the Kriya

The fingers of the two hands are interlaced, except that the index fingers and thumbs are joined, with a diamond shape in between, like this …

Image: “Arjuna Kriya 1: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 … DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced. The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra. This is not seen, but relevant: Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval. You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

Image: “Arjuna Kriya 1: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 …

DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced.

The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra.

This is not seen, but relevant: Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval.

You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

… with the index fingers pointing horizontally away from the heart. I call this Diamond Mudra.

The elbows are out. You are standing with an almost oval space between your thumbs and your heart center ….

Image: “Arjuna Kriya 2: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 … DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced. The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra. Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval. You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

Image: “Arjuna Kriya 2: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 …

DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced.

The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra.

Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval.

You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

It gives a feeling of a greatly expanded heart, so I call it Wide Open Heart Stance.

You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

This is a Native American way of walking that I learned many years ago from Earth Skills … https://www.earthskills.com/ … an animal tracking, wilderness survival, and Native American culture outfit located in Frazier Park, California. According to my Earth Skills teachers, Native American trackers and hunters walked silently over the leaf-strewn forest floors in that way. It is a very graceful way of walking.

So you are holding the wide-open space of your heart, and you are walking gracefully in your meditative stance. To heal the broken heart.

[End of the video]

ABOUT ARJUNA

Arjuna was a central character of the Mahabharata, an Indian philosophical epic. This image of Arjuna with bow drawn, riding in a war chariot, with Lord Krishna as charioteer, is one of my favorites …

Image: “ISKCON Jagannath Bbt Partha Sarathi/Krishna Arjun” …   https://www.amazon.in/images/I/51uZvfHE1PL.jpg … DESCRIPTION: Arjuna with bow drawn, stands in a moving chariot drawn by four white horses moving at a gallop. Holding the reins of the chariot is Lord Krishna, the charioteer. There are slain men and fighting people all around them.

In a way, the image reminds me of Arjuna Kriya.

That I know of, there are three people that identify as Arjuna, the spiritual son of Indra. I am one of them, then there are two others. You might say that we identify with Arjuna.

In my own timeline theory, I was Arjuna. Because each human being has their own series of timeline choices, it is also possible that the other two people, in their own timelines, experienced being Arjuna in ages past. Who is to say?

In love, light and joy,
I Am of the Stars

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kriyas, kriyas by Alice, heart chakra, healing, heart healing, broken heart, grudges, forgiveness, judgment, vengeance, blame, Arjuna, Hinduism, yoga, heart clearing, Krishna Das, Diamond Mudra, Wide Open Heart Stance, Silent Step, Native Americans, karma, incarnations, 2u3d,

Three Diamond Mudras . channeled by Alice B. Clagett

Imaged and published on 26 December 2018; revised on 13 May 2020

  • THREE-PART CENTRAL DIAMOND MUDRA
    • WHAT IT WILL DO FOR YOU
    • CENTRAL DIAMOND POINTS
      • Image Markup: Central Diamond Points
    • PART 1: CENTRAL DIAMOND KRIYA – LEFT
      • What It Will Do for You
      • Image Markup: Central Diamond Mudra 1: Unites Heart and Will
      • How to Do It
      • The Spleen Organelle (the Ida Point) and the Pranic Reserve
        • What Happens when the Pranic Reserve Is Replenished
    • PART 2: CENTRAL DIAMOND KRIYA – RIGHT
      • What It Will Do for You
      • Image Markup: Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep
      • How to Do It
  • OPENING THE UPPER PRANIC TUBE
    • What It Will Do for You
    • Image Markup: Upper Pranic Tube
    • How to Do It
  • UPPER AND LOWER DIAMOND MUDRAS
    • UPPER DIAMOND MUDRA
      • What It Will Do for You
      • Image Markup: Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light
      • How to Do It
    • LOWER DIAMOND MUDRA
      • What It Will Do for You
      • Image Markup: Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakra
      • How to Do It
  • MORE INFORMATION

Dear Ones,

Yesterday evening I channeled three Diamond Mudras … the Upper Diamond, the Lower Diamond, and the Central Diamond, all of which I like very much, and which I hope you will find helpful as well.

With these, as with all yoga techniques, please see check with your Western medical practitioner before practicing them, to make sure they will be suitable for you to do, considering the state of your health, and any medications you may be taking.

THREE-PART CENTRAL DIAMOND MUDRA

I will begin with the three-part Central Diamond (left, right, and pranic tube) …

WHAT IT WILL DO FOR YOU

This Central Diamond Mudra has many benefits …

  • It fills the pranic reserve with vital energy;
  • It strengthens the will power; and
  • It clears the heart chakra of negativity, whether the emotion is personal or projected by other people …
  • Thus it can help stabilize the electromagnetic field against the waves of hatred that have been sweeping round Earth lately, as hatred clears from Earth.
  • It links the ida, pingala, and sushumna (the three channels of the central vertical power current (the kundalini);
  • It opens up the upper Pranic Tube above the heart, making it possible to develop the quality of Unmoving Mind; and
  • It balances and stabilizes the kundalini energy, vital energy, heart energy, and upper pranic tube energy …
  • Thus, it prevents pass-throughs and flow-throughs by others, whether human (including antisocial personalities and Controllers), Demon, Demon half-breed (‘hybrid’), Vampiric, or Big Bads.

CENTRAL DIAMOND POINTS

The central diamond points are the heart chakra, the navel point, and two points between the two, on either side of the torso, as shown in the below image markup. The point on the left side of the bottom of the left rib (from the point of view of the person practicing yoga, and not that of the person viewing the yoga practitioner) represents the Spleen Organelle or ‘ida’ point. The point on the right side of the bottom of the right rib represents the ‘pingala’ point.

Image Markup: Central Diamond Points 

Image: “Central Diamond Points,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author sitting crosslegged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or 'ida' point), and a smaller, slightly lower white diamond on the right side of the bottom right rib (representing the 'pingala' point).

Image Markup: “Central Diamond Points,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or ‘ida’ point), and a smaller, slightly lower white diamond on the right side of the bottom of the right rib (representing the ‘pingala’ point).

Image Markup: “Central Diamond Points,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or ‘ida’ point), and a smaller, slightly lower white diamond on the right side of the bottom of the right rib (representing the ‘pingala’ point).

PART 1: CENTRAL DIAMOND KRIYA – LEFT

There are two parts to this kriya.

What It Will Do for You

The first mudra unites heart and will, builds vital energy, and clears heart energy. This is the crystal kundalini core energy.

Image Markup: Central Diamond Mudra 1: Unites Heart and Will

Image: “Central Diamond Mudra 1: Unites Heart and Will,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0 … DESCRIPTION: Shows the author sitting crosslegged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting crosslegged, it would be best to use the mudra while lying on the back in 'corpse pose' ... PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy. 

Image Markup: “Central Diamond Mudra 1: Unites Heart and Will,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy.

Image Markup: “Central Diamond Mudra 1: Unites Heart and Will,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy. 

How to Do It. Lying on your back in ‘corpse pose’, place your left hand, palm down, on your heart, and your right hand, palm down, on your navel point. Feel both palms on your body. Then include in your Awareness the outer edges of your elbows. This is the Central Diamond, the Crystal Core of your kundalini energy.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

The Spleen Organelle (the Ida Point) and the Pranic Reserve. I clairly sense that this first part of the Central Diamond Mudra draws vitality globules into the Spleen Organelle (the ida point), under the leftmost, bottom rib. From there, it seems to me, these globules are stored in what yogis term the Pranic Reserve, a subtle body organelle shaped like a rounded half-dome, the top of which touches the diaphragm, which is located just under the ribs.

So the Pranic Reserve is an area of the subtle body known as the Body of Light (which is electromagnetic in nature), where vitality globules created by our Sun are stored. This Pranic Reserve nourishes both our subtle bodies and our physical body, and accounts for the relative brightness or darkness of our Body of Light.

What Happens when the Pranic Reserve Is Replenished. When the Pranic Reserve is replenished with vital energy, several things happen …

  • First, the tubule of the subtle organ known as the Spleen Organelle (which looks like a funnel whose larger, open end begins at the ida point just under the leftmost side of the lowest left rib) grows wider and full of energy; any kinks in the long, winding tube of the funnel begin to unkink; and vitality globules begin to flow through the funnel, emptying into the Pranic Reserve through the opening in the small end of the funnel.
  • Next, the will power (the navel point energy) grows stronger.
  • Thirdly, the energy of the heart chakra clears and becomes positively aspected. Where there may priorly have been negative emotions such as fear or sadness or anger or hatred, there is now a pleasant feeling of love, and in clair vision, a bright Light.
  • Fourth, the pingala point just beneath the rightmost side of the lowest right rib), plumps up with Light.
  • And last, all four points of the Central Diamond light up, as the kundalini core energy begins softly to glow and pulse with crystal, white Light.

PART 2: CENTRAL DIAMOND KRIYA – RIGHT

What It Will Do for You

This second part of Central Diamond Mudra smooths and stabilizes vital energy and heart energy for restful sleep.

Image Markup: Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep

Image: “Central Diamond Mudra 2: Smoothes and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting crosslegged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting crosslegged, it would be best to use the mudra while lying on the back in 'corpse pose' ... PURPOSE: Smoothes and stabilizes vital energy and heart energy for restful sleep.

Image Markup: “Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: Smooths and stabilizes vital energy and heart energy for restful sleep.

Image Markup: “Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: Smooths and stabilizes vital energy and heart energy for restful sleep.

How to Do It. Lying on your back in ‘corpse pose’, place your right hand, palm down, on your heart, and your left hand, palm down, on your navel point. Feel both palms on your body. Then include in your Awareness the outer edges of your elbows. This is the Central Diamond, the Crystal Core of your kundalini energy.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

Continue with long, slow, deep breathing. As with the first part of this mudra, you can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

OPENING THE UPPER PRANIC TUBE

There is a tube in the upper part of the center of the chest, the ‘trachea’, which connects the mouth and nose with the lungs. It is through the trachea that air rushes back and forth, from the lungs to the air outside us.

This tube in the center of the chest, above the level of the heart , corresponds to the subtle body organelle termed the upper Pranic Tube.

What It Will Do for You

I clairly sense that opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies.

In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning.

This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: Upper Pranic Tube

Image: “Upper Pranic Tube,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author sitting crosslegged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting crosslegged, it would be best to concentrate on the pranic tube while lying on the back in 'corpse pose' ... PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind ... a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: “Upper Pranic Tube,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting cross-legged, it would be best to concentrate on the pranic tube while lying on the back in ‘corpse pose’ … PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: “Upper Pranic Tube,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting cross-legged, it would be best to concentrate on the pranic tube while lying on the back in ‘corpse pose’ … 

PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. 

In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. 

This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

How to Do It

After practicing both parts of the Central Diamond Mudra, and still in corpse pose, place your Awareness on your trachea.

Continue with long, slow, deep breathing. Feel your chest rising and falling. Sense the air moving back and forth through the trachea. If it feels comfortable to do so, inhale a little more, until the lungs are full of air, and exhale very thoroughly, until the lungs are empty of air.

Continue for a few minutes, until you feel the upper part of the subtle body organelle known as the pranic tube relax and open (provided your doctor advises this practice).

UPPER AND LOWER DIAMOND MUDRAS

There are two more Diamond Mudras … the Upper and the Lower. These clear the Transpersonal Chakras and the Subpersonal Chakras, respectively.

These mudras may be done, the one or the other, on their own. Or they may be done one after the other, after doing the Central Diamond Mudra.

UPPER DIAMOND MUDRA

What It Will Do for You

The Upper Diamond Mudra purifies, strengthens, and stabilizes the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

Image Markup: Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light

Image: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting crosslegged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips ... PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral 'thuggees' (whether possessing or without physical form).

Image Markup: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

Image Markup: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

How to Do It

Lying on your back in ‘corpse pose’, place your hands, fingers straight, palms together, a few inches above your head. Elbows are slightly bent. Feel where your palms touch each other. Also feel your heart chakra. Then include in your Awareness the outer edges of your slightly bent elbows. These are the four points of the Upper Diamond.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

LOWER DIAMOND MUDRA

What It Will Do for You

Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakra

Image: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes ... PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes … PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). 

A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes … 

PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

How to Do It

Lie down on your back in ‘corpse pose’, put the soles of your feet together, and rest your knees at or near the surface on which you are lying.  Place your hands, palms down, near your sides.

Feel where the soles of your feet touch each other. Also feel your navel point (third chakra). Then include in your Awareness the outer edges of your bent knees. These are the four points of the Lower Diamond.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

. . . . .

In love, light and joy,
I Am of the Stars

……………………………………………….
MORE INFORMATION

For more on the ida point (aka the Spleen Organelle or Spleen Chakra) and the pingala point, see … Link: “In Depth Articles” … http://www.esoterik.se/artiklar.html ..

Link: “Telepathic Modulation,” by Alice B. Clagett, published on 25 April 2013; revised on 24 December 2018 … https://wp.me/p2Rkym-6nA ..

Link: “On Replenishing the Pranic Reserve for Long Life,” by Alice B. Clagett, published on 31 January 2017; revised on 13 February 2020 … https://wp.me/p2Rkym-6YU ..

Image: “Rose 1,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Rose 1,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras by Alice, yoga, mudras, chakras, pass-through, flow-through, hybrid, Demon Realm, Big Bads, vampires, ida, pingala, sushumna, central vertical power current, kundalini, corpse pose, Central Diamond Mudra, Upper Diamond Mudra, Lower Diamond Mudra, pranayam, breathing techniques, antisocial personalities, Controllers, hatred, love, fear, anger, Incoming Light, Body of Light, DNA, subtle bodies, Halls of Amenti, New Earth, sacral chakra, second chakra, basal chakra, first chakra, throat chakra, fifth chakra, thymus gland, high heart, Supta Baddha Konasana, Goddess Pose, Reclined Bound Angle, grounding, drawings by Alice, malware, 2u3d,

Stories by Alice: Astigmatism or Spontaneous Healing? . by Alice B. Clagett

Filmed on 4 November 2018; published on 10 December 2018
Previously titled: Astigmatism or Spontaneous Healing? 

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades
    • Codes of the Great Remembering
    • I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That
    • Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team
    • Conclusion

Dear Ones,

Here is a video on spontaneous mudras and other forms of alternative healing. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades

I was greeting people today, and when I greeted one of the people, my eyelids were fluttering while I greeted her. I have noticed, on some of my videos, that my eyelids are fluttering a lot. I asked up … you know? … I asked my Ascension team about it, because I was wondering what it really was. Is it because I have astigmatism? Maybe I need glasses? What could it be?

My team came back, almost immediately, with the explanation that it was a method of transmitting DNA codes for the connection between the DNA code that is physical (that is in the etheric DNA template), and on, to other dimensional sets of DNA codes, so as to bring in the 12-strand DNA.

Codes of the Great Remembering

Fluttering of the eyelids is apparently one method of transmitting the codes of the Great Remembering for the Ascension of Earth. You can take a look at that in some of my prior videos … I seem to be doing that quite a lot. And in others I am just looking straight forward, and nothing is going on.

The same was the case today: People would walk up and people were greeting. They were so open and cordial and friendly! And sometimes one of my eyelids would flutter for a little while, or the other one, maybe, for a moment … or both at the same time. Sometimes nothing at all would happen, in terms of the eyelids.

I have to trust that my team knows what they are doing, but it makes me look kind of unusual!

I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That

Thinking back to the time I was at another church, some years ago, and then I was drummed out … I have written about that! … I was drummed out because I was using spontaneous mudras for the Incoming Light coming in, and spreading around to the congregation for healing of people’s Souls, and their subtle and physical bodies.

See my blog category: Mudras and kriyas by Alice … for illustrations of hand positions a little like spontaneous mudras.

There was so much Light coming in, because of the fervor of the congregation! It was like in India, where some people have the gift of spontaneous mudras for healing … But it was very noticeable. And probably the reason they asked me to leave that place was that I was a standout in terms of odd hand movements, you know?

Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

Link: “Baptism and Sign of the Cross to Protect the Heart,” by Alice B. Clagett, published on 5 December 2014; revised …  https://wp.me/p2Rkym-7NM ..

Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team

So I guess, in my mind was imprinted, after that, that I will be kicked out of any church that I do spontaneous mudras in. And maybe my Team arranged the eyelid fluttering as a less obtrusive way of encoding the same gifts of the Great Remembering in other people.

Conclusion

So I have that for you! … Then, on the other hand, I am going to go to the eye doctor and make sure there is nothing wrong with regard to astigmatism, just in case! [laughs]

You all take care! Love you lots!

In love, light and joy,
I Am of the Stars
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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
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spontaneous healing, healing, spontaneous mudras, light encoding, DNA coding, DNA, Ascension, Incoming Light, alternative medicine, languages of light and sound, mudras, mudras by Alice, sacraments, baptism, Soul DNA, stories, stories by Alice, charismatic Christianity, Christianity, religions of the world,

Mudra for Personal Balance . by Alice B. Clagett

Written and published on 8 July 2018

  • MUDRA FOR PERSONAL BALANCE
    • Visualization
    • Prayer to Use with the Mudra for Personal Balance
  • ALTERNATE MUDRA FOR PERSONAL BALANCE

Dear Ones,

Here is a mudra for personal balance and poise, for days when you feel a little off-kilter …

MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, fingertips and thumb of each hand gently touching, like this …

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …

CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …

COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Visualization

Imagine yourself looking poised like this …

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

… or like this …

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

. . . . .

Prayer to Use with the Mudra for Personal Balance
by Alice B. Clagett
8 July 2018

Through this mudra
may I be gifted
perfect peaceful poise
of body, mind, and Spirit.

And may the violet fire of Saint Germain
transform all imbalanced thoughts of others
to perfect peaceful poise 
of body, mind, and Spirit.

. . . . .

ALTERNATE MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, middle two fingertips and thumb of each hand gently touching, like this …

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …

CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …

COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

This alternate mudra works very well, but I find it is good to keep the fingers relaxed and the fingertips low, so that no one will mistake your mudra for a black magic symbol … If you have any doubts at all about it, just avoid the alternate mudra. It will help delineate your stance if you use the above prayer along with the mudra …

In love, light and joy,
I Am of the Stars
…………………..

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Anti-Gravity Mudra for the Descent of Light . by Alice B. Clagett

Written and published on 8 July 2018

  • ANTI-GRAVITY MUDRA FOR THE DESCENT OF LIGHT

Dear Ones,

Here is a mudra to bring down True Light, even when ‘the stars are against us’ …

ANTI-GRAVITY MUDRA FOR THE DESCENT OF LIGHT
by Alice B. Clagett

Stand with right hand up in front of your body at heart level, palm upturned, fingertips forward; and left arm at your side, fingertips to left, palm facing down, like this …

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Either aloud, or in your mind, say this prayer:

May the power of gravity
be set aside
so that I may be informed
with True Light.

Or you may say this alternate prayer …

May the power of gravity
be set aside
so that True Light
may come down.

As you say the prayer, envision the Light coming down, from the Central Sun and the Eye of God, into your central vertical power current (aka pranic tube, pranic column, kundalini, antahkarana, silver cord, or silver thread), and coursing down, through your feet … Down, down, to the very core of Earth.

And then, shift your right hand so that it mirrors the left, palm downturned as if blessing the Earth, like this …

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars
…………………..

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Closing the Door to the Lower Astral Realms . by Alice B. Clagett

Written and published on 12 April 2015; updated on 16 June 2018

  • KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS, Channeled by Alice B. Clagett
    • Introduction
    • Technique
    • “The Great Invocation” by Djwhal Khul

Dear Ones,

KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS
Channeled by Alice B. Clagett
12 April 2015

Introduction

Here is a technique for closing the door to the lower astral plane … especially important after doing a pranic column meditation, and before going to sleep. It is very simple.

As you know, some of the work we do as Lightworkers is to extend the pranic column energy to the sky and deep into the Earth. That is a wonderful service that can be done for Earth … to blend the two worlds … the energies of Creator Father God and all of the higher realms, down through Earth’s atmosphere, through us, into the Earth, our Great Mother … through the Earth-bound ones, down to the deepest, most sacred Halls of Amenti at the center of the Earth. And so we do that work willingly.

But then at night, it is very important to seal that gate … the gate between the physical realm and the astral realm. I am going to offer you an activation to seal that gate that works very well. It goes like this …

Technique

You take the index finger of one hand, extended straight out, with the other fingers closed under the thumb of that hand …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is by right side of face, index finger pointed toward the left side of the face; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: This is the mudra, or finger position, that is used in the kriya.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is by right side of face, index finger pointed toward the left side of the face; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: This is the mudra, or finger position, that is used in the kriya.

… and starting at the back of your head, you roll it slowly forward to the front of your head. And while you are doing that, you say …

By God’s grace,
And through His power,
I close this gate.
 (x3)

Like this …

By God’s grace …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is by right side of the back of the head. While these cannot be seen in the photo, the index finger is pointed toward the left side of the back of the head; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is by right side of the back of the head. While these cannot be seen in the photo, the index finger is pointed toward the left side of the back of the head; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

And through His power …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 3,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is above right side of top of head, index finger pointed toward the left side of the top of the head; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 3,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is above right side of top of head, index finger pointed toward the left side of the top of the head; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

I close this gate.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is by right side of the forehead, index finger pointed toward the left side of the forehead; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is by right side of the forehead, index finger pointed toward the left side of the forehead; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

What that does is, it seals off your aura at your eighth chakra, so that you do not have to worry about the astral world while you are asleep. You can rest and sleep peacefully in God’s grace.

“The Great Invocation” by Djwhal Khul

Here I have channeled “The Great Invocation” by Djwhal Khul. This prayer is another, time-honored way to seal off the eighth chakra …

Video: “The Great Invocation . by Djwhal Khul” . channeled by Alice B. Clagett, filmed on 19 November 2014 … https://youtu.be/IrE4QJg_Ai0 .. 

Here are the words to the prayer …

Link: “The Great Invocation,” by Djwhal Khul, through Alice Bailey, in Theosophy Wiki … https://theosophy.wiki/en/Great_Invocation ..

See you all later!

Peaceful dreams, and pleasant daily sunshine.

In love, light and joy,
I Am of the Stars

…………………..

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Baptismal Sylph . a story by Alice B. Clagett

Written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020
Previously titled: Nature Spirits … a story by Alice B. Clagett and the School of Theosophy
The original blog has been divided into two separate blogs (see ‘Note’ below).

Image: “Dance of the Nature Spirits,” by Gilbert Williams …  https://i.pinimg.com/originals/fa/2b/9a/fa2b9a025cbb9ec57cbd972081183433.jpg ..

  • STORY OF THE TRANSFORMATION OF MY BAPTISMAL SYLPH TO A SERAPH
  • SPONTANEOUS MUDRAS OR KRIYAS AS MANIFESTATIONS OF THE DESCENT OF GRACE
  • LET US STAND IN FAITH, THROUGH CHRIST’S LOVE, WHEN THE DESCENT OF GRACE LIGHTS UP THE SHADOW WORLD AROUND US

Dear Ones,

When a child is baptized, a sylph … a type of nature spirit known as an elemental of the air …  attaches itself to the child, in the area of the child’s heart, and in the form of a fiery white cross. Under special conditions, that sylph can … all in a flash! …  be transformed to a seraph, an angel. In this way the sylph attains what is termed, in the School of Theosophy, ‘individualization’.  For more on this, see …

Link: “Baptism and Sign of the Cross to Protect the Heart,” by Alice B. Clagett, published on 5 December 2014; revised…  https://wp.me/p2Rkym-7NM ..

STORY OF THE TRANSFORMATION OF MY BAPTISMAL SYLPH TO A SERAPH

This transformation is something that happened to my baptismal sylph; it is an experience that I will never forget.

The vast display of Christed love and Light, as the sylph is transformed to an angelic presence in the heart of the devout Christian, is almost blinding, to the astral eye, in intensity … the more so when hymns are played, and sung with devotion. There is nothing like devotional music, sung from the heart, to spark the fiery love of the great and vastly beautiful beings of the Angelic Realm.

On the negative side, I  remember being escorted out of a spirit-filled Christian church by two burly ushers, who backed me up against the exterior church wall, so that the pastor of the church could condemn me as being possessed by Satan.  For a while, I was upset about my experience with that church, especially in light of the wonderful feeling of loving Christ consciousness I was then feeling. I found out later, though, that another person had a similar experience at that church, and so I began to feel my experience with them in a less personal way.

Viewed philosophically, I feel that great displays of Light on Earth are always countered by great displays of Dark. In this way, Earth maintains her balance of Light and Dark. For more on this, see my blog categories: Descent of Light and grace  …  Descent of the Dark  …  Dark Attacks  … and …  Balance

SPONTANEOUS MUDRAS OR KRIYAS AS MANIFESTATIONS OF THE DESCENT OF GRACE

The transformation of my baptismal sylph into a seraph was accompanied by spontaneous, healing mudras or kriyas, healing of the congregation by the angel throngs, and a descent of grace that I would be hard put to describe.

Spontaneous mudras or kriyas … that is, spontaneous movements of the fingers or body … although well understood in Eastern religions, are little understood in the West. Among Indian saints who evidenced spontaneous mudras or kriyas, one of the best known and most deeply loved was Anadamay Ma. For more about her, see …

Link: “Anandamayi Ma, Ecstatic Saint,”  by Andres, in Mahasara School of Meditation … https://mahasarameditation.com/anandamayi-ma/ ..

It is likely that Christ also used spontaneous mudras or kriyas in blessing the crowds of people that gathered around him, as there are many portraits of him using mudras. One that I like very much is the mudra with two upraised fingers, which blessed his followers with Divine understanding …

Image: “Salvator Mundi (Christ Blessing),” by Titian, c. 1570, oil, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Titian,_Salvator_Mundi_(Christ_Blessing),_c._1570,_oil_on_canvas,_96_x_80_cm,_Hermitage_Museum.jpg … public domain

Image: “Salvator Mundi (Christ Blessing),” by Titian, c. 1570, oil, from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Titian,_Salvator_Mundi_(Christ_Blessing),_c._1570,_oil_on_canvas,_96_x_80_cm,_Hermitage_Museum.jpg … public domain

For more on healing mudras, see … Link: “Healing Mudras,” by Alice B. Clagett, published on 25 February 2019 … https://wp.me/p2Rkym-bNH ..

LET US STAND IN FAITH, THROUGH CHRIST’S LOVE, WHEN THE DESCENT OF GRACE LIGHTS UP THE SHADOW WORLD AROUND US

Like the Pentecostal Christian phenomenon of talking in tongues, spontaneous mudras and kriyas take place with the Descent of Grace. When such grace and Light descend, then the Darkness in each of us, and in the air around us … here in the realms of Duality … is cast into bold relief. Through the Light of Angelic presence, we begin to see, with great clarity, the Darkness of the Demon Realm.

And so it was, at the spirit-filled church I was attending, some years ago, here in Los Angeles. Especially for those ‘in control’ in a congregation … the pastor, the prophets, the altar guild, the ushers, and so on … the challenge arises to join with Christ and with the Angel Realm, and to overcome any fear they may feel of the newly discovered Dark; to work together, as a congregation, in the Light of Christ’s Love.

I expect this challenge will arise more and more, all over Earth, in the coming years.

In love, light and joy,
I Am of the Stars

Note: In this blog there were originally two final sections: “Theosophist C.W. Leadbeater on Nature Spirits” and “Theosophist Arthur E. Powell’s Compilation on the Nature Spirits.” These have been extracted to …  Link: “School of Theosophy on Nature Spirits,” compiled by Alice B. Clagett, published on 26 April 2020 … https://wp.me/p2Rkym-hMn ..

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Vortex Kriya to Bring Christ Consciousness into the Physical World . by Alice B. Clagett

Filmed on 18 March 2018; published on 26 March 2018
Previously titled: Vortex Mudra to Bring Christ Consciousness into the Physical World

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Vortex Kriya to Bring Christ Consciousness into the Physical World
    • Depiction of the Counterclockwise Motion of the Vortical Energy
    • On Reversing the Direction of the Vortical Energy Flow

Dear Ones,

A kriya and a visualization to create vortical energy to bring Christ consciousness into the physical realm. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Dear Ones,

Vortex Kriya to Bring Christ Consciousness into the Physical World

Here are a kriya and a visualization to make a vortical energy through which Christ consciousness can enter, from another dimension … from the fifth dimension … on down through the fourth dimension, and into the third dimension … into physical reality.

And through fractal dissemination, if another person is willing, you can teach this to other people … Especially young children, before the age of reason, who have not yet learned that it’s unreasonable to channel this energy. They’re your best customers. And if they learn it, they can teach their parents; and so they are your second best customers. And so forth.

And so this is a vortical energy, like this [indicates circular movement which would be counterclockwise, if viewed from above a person’s head] … all the way from very high [points up, over head] to deep, down into the center of Earth [points down low, toward the ground].

And you are envisioning that energy all around yourself. You, yourself, are the eye of the hurricane; the center of the vortex.

The kriya looks like this … and the hands remain stationery in this position (to avoid attracting attention from the people in the room) …

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 1, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 1,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … COMMENT: Envision a vortical energy that would be counterclockwise if viewed from above your head. The energy vortex that is moving counterclockwise around you is very tall and deep; it starts very high up above your head, continues through your body, and down into the center of Earth.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 1,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … 

COMMENT: Envision a vortical energy that would be counterclockwise if viewed from above your head. The energy vortex that is moving counterclockwise around you is very tall and deep; it starts very high up above your head, continues through your body, and down into the center of Earth.

Depiction of the Counterclockwise Motion of the Vortical Energy

The energy is going to go this way, around the room …

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 1, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2A,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and out, at shoulder level, elbow bent, hand palm down about a foot in front of the right shoulder; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed toward the right side of the body. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up … COMMENT: This is part A of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2A,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Left arm is up and out, at shoulder level, elbow bent, hand palm down about a foot in front of the right shoulder; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed toward the right side of the body. 

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up … 

COMMENT: This is part A of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 2, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2B,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and almost straight; hand is palm down at arm’s length in front of the RIGHT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … COMMENT: This is part B of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2B,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up and almost straight; hand is palm down at arm’s length in front of the RIGHT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … 

COMMENT: This is part B of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 3, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2C,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and straight out from the shoulder; hand is palm down at arm’s length to the LEFT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … COMMENT: This is part C of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2C,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up and straight out from the shoulder; hand is palm down at arm’s length to the LEFT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. 

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … 

COMMENT: This is part C of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 4, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2D,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow slightly bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … COMMENT: This is part D of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2D,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow slightly bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … 

COMMENT: This is part D of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

On Reversing the Direction of the Vortical Energy Flow

If you find that it works better for you, to envision the energy going in the opposite direction, that is ok. You can try that, and see if that works better for you. It may depend on ‘handedness’ … left- or right-handness. And it may have to do with gender as well. Sometimes that is the case with energy.

In love, light and joy,
I Am of the Stars
…………………..

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Christ consciousness, mudra, visualization, group meditations, handedness and mudras, gender and mudras, 2u3d, kriyas, Meditations and visualizations by Alice,

Three Mudras: Purify Lower Quadrant; Strengthen Core Star; and Heart Fills Room . by Alice B. Clagett

Written and published on 19 March 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra 1: Purify the Lower Quadrant of the Light Body
    • Mudra 2: Strengthening the Core Star
    • Mudra 3: Heart Fills the Room

Dear Ones,

Here are three mudras: One is to consolidate and strengthen the lower quadrant of the body of light. The second is to consolidate and strengthen the core star energy. And the third is to visualize the energy of the heart filling a room full of people.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have three mudras for you today.

Mudra 1: Purify the Lower Quadrant of the Light Body

The first one has to do with purifying, consolidating, and strengthening the energy of the lower quadrant of the Light Body. You are taking both hands, like this (hands in front of the body, at the level of the navel point, palms down, fingers together, fingertips pointing away from the body). As if you were pushing energy down, with your palms … energy that then goes down towards the heels of your feet. It looks like this …

Image: "Mudra 1: Palms to Heels," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down … COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down …

COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

And you can do that, at first, to ground yourself and to purify the energy of the lower chakras … the lower triangle.

Mudra 2: Strengthening the Core Star

Then the next mudra has to do with consolidating and strengthening the energy of the Core Star, which is a central place, within us, above the navel point and beneath the rib cage, deep inside the body.

And when that is consolidated and strengthened, then the whole energy field of a person becomes more at one. And that’s a pretty easy one. It looks like this …

Image: "Mudra 2: Core Star Strengthening," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

See, here is the Core Star …

Image: "Core Star Is at This Level, Deep Inside Body," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

While you are using the mudra, you are imagining placing your Awareness on the core star energy deep within your body … above your navel point, and below your rib cage.

So it becomes like a bubble of energy all around you.

So first, with Mudra 1, you have consolidated and strengthened the lower quadrant, which frequently is subject to the unconscious thought cloud of the world. Especially on the weekends, in a large, urban environment.

And then, with Mudra 2, you are consolidating your entire energy field.

Mudra 3: Heart Fills the Room

The next mudra has to do with sending love from the heart chakra, out into a room full of people … a huge congregation, or a small congregation, of people. It includes a visualization, and the hand movements are very similar to the last mudra, except that the hands are spread farther apart, and are located higher up, near the heart chakra.

And the place that you visualize is your own heart chakra, deep inside your body, at the level of your physical heart. Now, you imagine that that spot is the center of a huge sphere of energy, that proceeds through through the whole space.

You are standing in the back. It is important. You are standing in the back of this huge space of the room. And the energy sphere fills up the entire place, from ceiling to floor, no matter how many stories it is. And all the whole building, from one side to the other side, and everyone that is in it. Ok?

So your heart is touching the hearts of everyone there.

Here is the mudra …

Image: "Mudra 3: Heart Fills a Room," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is  outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

As you can see, the mudra is very similar to the second mudra, except it is a little higher up. The hands are held a little farther out … as if they were embracing a sphere of energy. And in your thoughts … in your Awareness … you are placing your Awareness on the entire room full of people, or the building.

. . . . .

Those are three mudras that may be undertaken consecutively, with good results, I have found, in a group of people, especially if standing unobtrusively in the back of the room.

In love, light and joy,
I Am of the Stars
…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras, yoga, meditations, visualizations, heart energy, grounding, core star, lower triangle, lower quadrant, body of light, unconscious thought cloud of the world, heart energies, group meditation, 2u3d, Meditations and visualizations by Alice,

On Evading the Awesome Psychic Powers of Mantriks, or Subtle Sorcerers . by Alice B. Clagett *

Published on 25 August 2016; updated
Previously titled: Mantriks, or Subtle Sorcerers

  • SUBTLE SORCERERS, MANTRIKS
    • Subtle Sorcerers May Be What I Term ‘Astral Thuggees’
  • PSYCHIC POWERS OF THE SUBTLE SORCERERS
    • They Obsess the Most Powerful World Leaders
      • What to Do About It
    • They Can Cause Viral Mutations and Natural Disasters
      • What to Do About It
    • They Can Mind Control Us as We Meditate
      • What to Do About It
        • Susceptibility to Mind Control While Meditating Depends on Level of Gaze
        • How to Untie the 8th Chakra Bow-Tie Knot
  • HOW TO COUNTERACT THE POWERS OF SUBTLE SORCERERS TO CONTROL OUR MINDS DURING MEDITATION
    • Susceptibility to Mind Control While Meditating Depends on Level of Gaze
    • How to Untie the 8th Chakra Bow-Tie Knot
  • OTHER WAYS TO WARD OFF SUBTLE SORCERERS
    • Meditating on the Soul Field
    • Building Up the Life Force and the Electromagnetic Field

Dear Ones,

The below blog mentions an organization called the Spiritual Science Research Foundation (SSRF). More about that organization here  …

Link: “Mystery RIFF: The Art of Prophecy: SSRF, Sanatan Sanstha, and Jayant Balaji Athayale,” by Alice B. Clagett, published on 17 April 2019 … https://wp.me/p2Rkym-chR ..

SUBTLE SORCERERS, MANTRIKS

The Spiritual Science Research Foundation (SSRF) has an interesting blog on the “Subtle Sorcerer” or mantrik … a very powerful astral entity in the Demon Realm …

Link: “Subtle-Sorcerer” … https://www.spiritualresearchfoundation.org/spiritual-research/ghosts/subtle-sorcerer/ ..

Subtle Sorcerers May Be What I Term ‘Astral Thuggees’

When the SSRF refers to this type of negative astral entity, I feel it could be talking about what I term ‘astral thuggees’ … I gather this from an image I found in their article …

Link: Mantrik, or subtle sorcerer, ‘eine negative Wesenheit’ [a negative being] with a necklace of skulls, copyright Spiritual Science Research Foundation … http://www.spiritualresearchfoundation.org/de/wp-content/uploads/sites/5/2014/05/2-GER-Mantrik.jpg ..

For more on astral thuggees, search my blog category: Black magician – subtle sorcerer – thuggee – drukpa (dugpa) – red hat – mantrik – brujo

PSYCHIC POWERS OF THE SUBTLE SORCERERS

According to the article, subtle sorcerers or mantriks wield some very cruel psychic powers in the ‘power over’ world …

They Obsess the Most Powerful World Leaders

Per the article, only a few people in the world … generally people in the highest positions of power in the world … are obsessed by these beings, However, the article states, the power of Subtle Sorcerer is not to be underestimated.

According to occult lore, they obsess the most powerful world leaders, so as to lead the world in the direction of chaos and destruction. They also obsess saints, meditators and Spiritual Adepts, since these have great power to counter the Subtle Sorcerer’s malevolent actions in the world, and this power can, through devious means, be turned to the Subtle Sorcerer’s ends.

What to Do About It. We can correct this problem by opening our hearts to love and sending our ‘love tsunamis’ coursing through Gaia. Through the intercession of our spiritual Ascension teams, we can also optimize our DNA so that it is resistant to viruses, like this …

Spirit to Team!
Optimize DNA!
For the All, through Free Will!

They Can Cause Viral Mutations and Natural Disasters

They can cause viral mutations and natural disasters.

What to Do About It. Note that we humans can correct these problems with our powers of co-creation, when we align with the great Will and Heart and Mind of God. For more on this, see my blog categories: Co-creation of reality – New Creation  …  and  …  Aligning with God – dharma – right action

For the issue of healing the body, see my blog category: Health – healing

As to natural disasters, one good meditation comes to mind …

Link: “Earthquake Meditation: When You’ve Lost Your Ground,” by Yogi Bhajan, at Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/3ho-lifestyle/health-and-healing/earthquake-meditation-when-you-ve-lost-your-ground ..

Then there is this meditation, which I feel might be helpful to improve grounding after a natural disaster …

Link: “Mother Earth Loves Me: A Chant to Enhance the Force of Gravity,” by Alice B. Clagett, filmed on 16 February 2019; published on 3 March 2019 … https://wp.me/p2Rkym-bRh ..

Through mind control, they can get people to do their bidding during meditation.

What may be meant here is that they can ratchet up a person’s samskaras to a sort of whirlwind fury, as do the jinn. This is a sort of twanging of the distortions of Light in a person’s electromagnetic field (EMF), which the jinn are delighted to do for fun and mischief, but which the subtle sorcerer does with great malevolence and intention to harm humankind.

What to Do About It. For the problem of counteracting the powers of subtle sorcerers to control our minds during meditation, I suggest the following …

Susceptibility to Mind Control While Meditating Depends on Level of Gaze. Meditating with eyes cast down brings in the subconscious mind (the Lower Mental Body, in School of Theosophy terms), which is the playground of the subtle sorcerer.

Meditating with the eyes gazing straight ahead brings in the conscious mind (the Higher Mental Body, in School of Theosophy terms) and the third-eye point energies. These can be obsessed during meditation if one concentrates on the front of the forehead or the place between the eyebrows rather than on the middle of the inside of the head.

To avoid obsession of the third-eye point during meditation, place the awareness at the level of the mid-forehead or at the level of the eyebrows … but inside the head, in the center of the brain … during meditation.

How to Untie the 8th Chakra Bow-Tie Knot. Meditating with the eyes gazing up brings in the superconscious mind (and the Transpersonal Chakras), which can also be obsessed by the Subtle Sorcerer. Search my blog category: bow-tie knot

One of the best ways to untie the ‘8th chakra bow-tie knot’ is to consciously visualize flooding the area above the head with bright white Light.

If you feel an intense pressure on the top of your head (the crown chakra) during meditation, then one of these beings may be trying to interrupt the flow of your hara line (the line that runs vertically through your body, connecting it with Sun energy above and Earth energy beneath) so that you cannot contact your superconscious mind.

If you hear this astral command: “My mind to your mind” then one of these beings may be trying to take over your transpersonal chakras, and thus stop you from thinking, or from broadcasting thoughts, or take over your mind … or worse yet, may intend to take over your mind and body.

In either case, the remedy is to this, say, “Your mind to the mind of God!” Visualize the Subtle Sorcerer, a big muscular guy, full of ego, who has been hovering over you and placing his hand on top of your head. Visualize the bright Light of God flooding down from on high, through the astral form of this evil sorcerer, down through his arm and hand, into your head, and saturating your entire body …

Image: Person sitting cross-legged in meditation, with an astonished look on their face. Above the person, a the face of a negative astral entity scowling and pressing its hand on top of the head of the meditator. Above the negative astral entity, vertical lines representing white light streaming down upon the negative astral entity. By Alice B. Clagett, CC BY-SA 4.0 ... Text: "1. This is you" ... and an arrow pointing to the meditator. "2. Mind Control Dude says: 'My mind to your mind'" ... and an arrow pointing to the negative astral entity hovering over the meditator's head. "3. You say: 'Your mind to the mind of God' and visualize white light streaming down" ... and an arrow pointing to the energy streaming down on top of the negative astral entity's head. --from "Awakening with Planet Earth," https://awakeningwithplanetearth.com by Alice B. Clagett

Stick Drawing: My Mind to Your Mind,” by Alice B. Clagett, 25 August 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Person sitting cross-legged in meditation, with an astonished look on their face. Above the person is the face of a negative astral entity scowling and pressing its hand on top of the head of the meditator. Above the negative astral entity, vertical lines representing white light streaming down upon the entity … CAPTIONS: “1. This is you” … and an arrow pointing to the meditator. “2. Mind Control Dude says: ‘My mind to your mind'” … and an arrow pointing to the negative astral entity hovering over the meditator’s head. “3. You say: ‘Your mind to the mind of God’ and visualize white light streaming down” … and an arrow pointing to the energy streaming down on top of the negative astral entity’s head.

Stick Drawing: My Mind to Your Mind,” by Alice B. Clagett, 25 August 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Person sitting cross-legged in meditation, with an astonished look on their face. Above the person is the face of a negative astral entity scowling and pressing its hand on top of the head of the meditator. Above the negative astral entity, vertical lines representing white light streaming down upon the entity …

CAPTIONS: “1. This is you” … and an arrow pointing to the meditator. “2. Mind Control Dude says: ‘My mind to your mind'” … and an arrow pointing to the negative astral entity hovering over the meditator’s head. “3. You say: ‘Your mind to the mind of God’ and visualize white light streaming down” … and an arrow pointing to the energy streaming down on top of the negative astral entity’s head.

OTHER WAYS TO WARD OFF SUBTLE SORCERERS

I note that this class of beings, which was hovering thickly in the air early this year, is now gone from my optimum timeline on New Earth. In case your optimum timeline currently includes experience of such beings (undoubtedly, this would be for the sake of Soul learning and wisdom) note the following …

Meditating on the Soul Field

The SSRF article states that those who transcend ego can deal effectively with subtle sorcerers. As a practice to overcome ego, I recommend the very simple meditation “The Airport and the Traveler” …

Link: “The Airport and the Traveler,” by Alice B. Clagett, published on 12 August 2016 … http://wp.me/p2Rkym-60t ..

Building Up the Life Force and the Electromagnetic Field

I also recommend building up the life force and the electromagnetic field through breathing exercises and Sat Kriya (provided your medical doctor agrees that these practices would be all right for you) …

For breathing Exercises (pranayam), especially Breath of Fire, see …

Link: “Breath of Fire (Agni Pran),” by Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/files/pdfs/breath-of-fire.pdf ..

For Sat Kriya, see …

Link: “Sat Kriya,” by Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/articles/everything-kriya-sat-kriya ..

These exercises make a person’s subtle energies very strong. They also make a person physically very healthy, magnetically attractive to other people, and able to ward off negative astral entities.

In love, light and joy,
Alice B. Clagett
I Am of the Stars

…………………….

Logo: Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “Awakening with Planet Earth” by Alice B. Clagett … https://awakeningwithplanetearth.com … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License … https://creativecommons.org/licenses/by-sa/4.0/ ..

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Warding Mudras: To Protect Face and Lower Triangle . by Alice B. Clagett

Filmed on 4 February 2018; published on 10 March 2018

  • MUDRA TO WARD OFF ‘IN YOUR FACE’ ATTACKING THOUGHT-FORM
  • MUDRA TO WARD OFF SUBCONSCIOUS THOUGHT FORMS ATTACKING YOUR LOWER TRIANGLE
    • Sidebar: Why Kirtan Performers Sit on a Raised Dais

Dear Ones,

MUDRA TO WARD OFF ‘IN YOUR FACE’ ATTACKING THOUGHT-FORM

I have two mudras of warding for you.

The first mudra has to do with a thought form from someone else, flying straight in your face. I think this has to do with the metaphor ‘in your face’ … I have talked, in prior blogs about how the unconscious mind interprets these metaphors in a very physical way.

Let’s say you are in a big gathering … say, on the corner of the gathering … and the energy of a person’s astral form … kind of hardened energy, like that of a convict or con person or felon … is jumping out of the person’s body and hitting you in the face. And the warding mudra one goes like this …

Both hands are in front of the face, fingers and thumb relaxed but together, palms out. One hand has fingertips pointing up, and the other hand is in front of it, fingertips pointing toward the side of the face opposite the arm in question.

The hand you use for each of these actions depends on what feels natural for you. Here are a short video and an image illustrating the mudra …

……

Image: “Warding Mudra: Face,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left hand is up, 6 inches in front of the face, palm forward, fingers together and fingertips pointing up. Right hand is just in front of the fingers of the left hand, palm forward, fingers together and fingertips pointing to the left … COMMENT: The two hands, although not touching, form an energy barrier in front of the face.

Image: “Warding Mudra: Face,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Left hand is up, 6 inches in front of the face, palm forward, fingers together and fingertips pointing up. Right hand is just in front of the fingers of the left hand, palm forward, fingers together and fingertips pointing to the left …

COMMENT: The two hands, although not touching, form an energy barrier in front of the face.

The hands are held about four to six inches out from the face, and the elbows make a kind of an arc in front of the body, so that you have a circular feeling there, that helps strengthen the force of the pushing away of the incoming unconscious energy.

And the use of two hands makes a difference too, by increasing the strength of your own repulsing energy. The hands can be touching, or they can be slightly apart.

Imagine forming a sphere of energy between your body (especially your throat and high heart chakras) and your crossed hands. In other words, although the hands are still, the visualization remains dynamic, as if a repulsive energy is in place.

MUDRA TO WARD OFF SUBCONSCIOUS THOUGHT FORMS ATTACKING YOUR LOWER TRIANGLE

Here is another warding mudra …

Let’s say you are sitting or standing in a group of people who are standing up. Unconscious energies are pressing against the lower part of your body, because of a thought form that is happening in this large group of people … a thought form from someone that you do not know. It is just an unconscious thought form that is happening … a thought form from the unconscious thought cloud of the world.

And it is causing a distortion of your electromagnetic field in the lower quadrant of my body of Light … in your ‘bikini cells’.  Because of this distortion in your EMF, you begin to feel uncomfortable, as if ‘under attack’.

If you are sitting down, you may feel this attacking, unconscious energy more strongly, because the energy of the other people’s lower triangles (of their Lower Mental Bodies, or gut brains) will be at the level of your own Higher Mind (in the area of your brain). Whether sitting or standing, your intention is to ward off, or ward away, or ward down, the incoming, unconscious energies.

………………..
Sidebar: Why Kirtan Performers Sit on a Raised Dais

In East Indian spiritual gatherings, the principle of higher and lower mind is well known. Because of it, spiritual teachers and kirtan performers sit on a raised platform or dais, elevated above their audience. Thus their Higher Mental Bodies are less influenced by the Lower Mental Bodies of the people in the audience. In East India, as I understand it, the feeling is that a person with elevated consciousness, or who is experiencing a bhakti feeling … a feeling of devotion to God … can transmit this elevated feeling to the audience, unaffected by the lower consciousness of the lower triangle energies of the audience.

………………..

The warding mudra goes like this …

One hand is held out, at the level of the navel point, about six to eight inches from the body, fingertips up and held together, thumb separate, with a visualization of pushing the incoming unconscious energy out, as if fending off a thrown ball.

The other hand is held, palm down, thumb out, as if pushing the incoming, unconscious cloud of energy away and down.

The hand you use for each of these actions depends on what feels natural for you.

Using two hands for warding is stronger than using just one; sometimes it’s necessary to use both hands because of the strength of the incoming, unconscious thought forms.

The initial movements of the hand are out and away (first hand) and down and away (the other hand), and then, with the visualization that the unconscious thought cloud of the world has been pushed out, and down, and is fended away from the body, the hands are then held still. Though the hands are still, the visualization remains dynamic, as if a repulsive energy is in place. Here is are a short video, and an image to illustrate …

……

Image: “Warding Mudra: Lower Triangle,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left hand is up, about 8 inches in front of the chest, palm forward, fingers separated from the thumb, fingers pointing up. Right hand is about 8 inches in front of the abdomen and about 3 inches beneath the left hand. Right palm is forward, fingers separated from the thumb, fingers pointing to the left, thumb down … COMMENT: It is as if these two hands are pushing incoming energy away from the torso.

Image: “Warding Mudra: Lower Triangle,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left hand is up, about 8 inches in front of the chest, palm forward, fingers separated from the thumb, fingers pointing up. Right hand is about 8 inches in front of the abdomen and about 3 inches beneath the left hand. Right palm is forward, fingers separated from the thumb, fingers pointing to the left, thumb down …

COMMENT: It is as if these two hands are pushing incoming energy away from the torso.

So there they are.

In love, light and joy,
I Am of the Stars

…………………..

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mudras, warding, unconscious thought cloud of the world, human electromagnetic field, human EMF, bikini cells, lower triangle, gut brain, thought forms, unconscious mind, in your face, subconscious metaphors, unconscious metaphors, Higher Mental Body, Lower Mental Body, 2u3d,

Mudra to Clear an Artificial EMF Field from the Heart Chakra . by Alice B. Clagett

Filmed on 21 January 2018; published on 9 March 2018

  • INTRODUCTION
  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra to Clear an Artificial EMF Field from the Heart Chakra
  • MIGHT IT BE THAT ARTIFICIAL ELECTROMAGNETIC FIELDS AFFECT THE HEART, BLOOD CIRCULATION, AND COGNITION?
  • I PROPOSE A RETROSPECTIVE STUDY ON LIFETIME DIFFERENTIALS FOR PEOPLE USING, AND NOT USING, ELECTRONICS

Dear Ones,

INTRODUCTION

Here is a mudra to clear the heart chakra of artificial electromagnetic field interference (EMF) caused by other people nearby using smartphones or possibly laptops, desktops, or cell phones … whether or not you’re affected by this depends on your light quotient, I feel.

Some people are what the World Health Organization (see below) terms ‘EMF Hypersensitive’ … another, more positive name for this is ‘lightworkers’. These people are especially sensitive to emissions from electronics, and so they are more likely to make use of this mudra than other folks.

There’s a Summary after the video; text not in the video is in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

So this is to repair damage to the electromagnetic field of the heart chakra caused by other people nearby using smartphones or possibly laptops, desktops, or cell phones. The best thing to do, is to get away from the smartphone or handheld; but if you’re nearby, try to get as far away as possible.

And then you can use this mudra to help shield the heart energy, so that it can repair itself.

You see, the two hands are about 4 inches apart, palm down, at about the level of the heart chakra …

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1a,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Chest shot, facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1a,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 …

DESCRIPTION: Chest shot, facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

… scanning slowly up and down the chest, like this, interfering with the artificial electromagnetic waves of the smartphone …

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the high heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the neck, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 …

DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the high heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the neck, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 2,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 2,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … 

DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 3,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the diaphragm, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the mid- heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 3,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 …

DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the diaphragm, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the mid- heart, fingertips facing to the left.

So then, as soon as possible, it’s good to get outside, and into the sunlight, if possible. And if not into the sunlight, at least into the fresh air. And then, the heart will heal itself. That’s it’s job; that’s the job of the body elementals of the heart.

RESEARCH ON ELECTROMAGNETIC HYPERSENSITIVITY, ARTIFICIAL ELECTROMAGNETIC FIELDS, AND CANCER

Link: “Electromagnetic fields and public health: Backgrounder,” December 2005, by the World Health Organization, http://www.who.int/peh-emf/publications/facts/fs296/en/ ..

As yet, I find it hard to reconcile the openness and positivity of the WHO article with the negative stance of the Wikipedia article on the same topic. I qualify the Wikipedia information as harshly hostile to this developing science, which as yet affects but a small percentage of the population.This makes me wonder if a legal stance, or possibly an economic stance, might be an underlying factor in the Wikipedia article? It’s a bit of a mystery …

Link: “Electromagnetic Hypersensitivity,” in Wikipedia, https://en.wikipedia.org/wiki/Electromagnetic_hypersensitivity ..

I’ve also read a National Cancer Institute paper on cell phones and cancer risk, which seems to indicate concern among the general population regarding a link between the two, as well as a number of large studies that indicate inconclusive causality, or else mild causality. Research is ongoing:

Link: “Cell Phones and Cancer Risk,” by the National Cancer Institute, https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet ..

MIGHT IT BE THAT ARTIFICIAL ELECTROMAGNETIC FIELDS AFFECT THE HEART, BLOOD CIRCULATION, AND COGNITION?

My own feeling, based on my clair abilities, is that artificial electromagnetic fields temporarily disarrange the human electromagnetic field. Long-term near exposure to artificial electromagnetic fields might shorten a person’s lifespan, but possibly not through cancer. It might, for instance, have to do with disarray to the heart and the blood circulation system. This might also affect cognition. This idea is partially supported by the following:

Link: “Can Cellphones Affect Your Heart Health? A Cardiologist Explains,” by Joel Kahn, MD, https://www.mindbodygreen.com/0-9806/can-cellphones-affect-your-heart-health-a-cardiologist-explains.html ..

I PROPOSE A RETROSPECTIVE STUDY ON LIFETIME DIFFERENTIALS FOR PEOPLE USING, AND NOT USING, ELECTRONICS

I myself, had I the resources to do so, would do a retrospective analysis of lifetime deltas, for people using electronics, for instance, as opposed to those not using electronics (other variables being as well matched as possible).

In love, light and joy,
I Am of the Stars

…………………..

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…………………………………………………….
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mudras, heart chakra, EMF hypersensitivity, electromagnetic hypersensitiveity, lightworkers, ascension symptoms, electronics, smartphones, cell phones, laptops, computers, body elementals, cell phones and cancer, cell phones and heart disease, cell phones and cognition, cell phones and blood circulation, health, body elementals, 2u3d,

The Negative Path and the Positive Path . by Alice B. Clagett

Filmed on 15 December 2017; published on 19 January 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • California Christmas Toyon
    • The Highest Being on the Negative Path
    • Switching to the Positive Path: The Highest Being on the Negative Path
    • Switching to the Positive Path: People Who Are Lower Down on the Negative Path
    • On Observing Those on the Negative Path with a Neutral Mind
  • MUDRA TO PIERCE THE SKY (TO PIERCE THROUGH THE HIGHER ASTRAL NEGATIVE WORLDS)

Dear Ones,

This is a video about the highest being on the Negative Path. There is an edited Summary after the video. The section about the Mudra to Pierce the Sky at the end of the blog is not in the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars,

California Christmas Toyon

A very Merry Christmas to everyone. Up there [points camcorder up and back] we have the California Toyon, which is our version of Christmas holly, over there.

The Highest Being on the Negative Path

I thought I would mention something that I may have mentioned before, regarding a legend in “The Law of One” …

Link: “The Law of One: Ra Material” … https://www.lawofone.info/ ..

And that is that the being with the greatest Light on the Negative Path, which in the Christian tradition would be the hellworlds … at that time when that book was written, decades ago … was at the seventh level, which would be up around our crown chakra. But now it is much higher up. It goes all the way up, to the 12th level (high above our heads).

Switching to the Positive Path: The Highest Being on the Negative Path

That one being that is at the very highest level of the negative astral worlds … the one that rules everybody else, and tells them what to do, and gets them into trouble as far as the positive path is concerned … and all in service to him, or to his world understanding, or to his group … that person is the person who will have the least difficulty switching from the negative path of Light and Wisdom, to the positive path of Love. Because of his many years of dedication to a path, he has that option. Some call him Satan (though he goes by many names).

Switching to the Positive Path: People Who Are Lower Down on the Negative Path

The people that are just beginning on the negative path, and are way down … say, on level 3, the will power level of the energy of the third chakra, or level 2 (the second or sexual chakra), or level 1 (the first or basal chakra) … the very lowest levels … For them, it would require a miracle to switch. They will have to put in their time in, in the negative worlds, in order to increase their store of understanding and wisdom and knowledge of the way that the Universe works.

After they have done that, they will be able to switch from negative to positive … at a lower level than the level that they are at right now; maybe down two levels. And then they can start gradually building their way back, up into the higher understanding of the path of Love.

On Observing Those on the Negative Path with a Neutral Mind

So I thought I would put that out, for those who are very high in understanding and in Power in the negative path right now … that those of us who follow the path of Love wish them the very best in their arising, in their growing and understanding … so that it will be easier for them to switch to the positive path when the time comes; so that we can hold with neutral mind the mayhem, the murder, the great desolation of Souls that occurs because of their tutelage.

In other words, Let those of the Stars … who remember the Stars … and remember the universal brotherhood and sisterhood of beings everywhere … Let us look, with true compassion, and neutral mind, on the goings on of the End Times, so that we may help, joyfully, to usher in New Life on New Earth.

[End of video]

MUDRA TO PIERCE PIERCE THE SKY
(TO PIERCE THROUGH THE HIGHER ASTRAL NEGATIVE WORLDS)

Image: Mudra to Pierce the Sky, posed and photographed by Alice B. Clagett, 19 January 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The mudra is: One arm up, elbow next to ear, index finger pointed straight up, other fingers and thumb curled together; the other arm down, hand palm down, fingers to left (away from body).

Image: Mudra to Pierce the Sky, posed and photographed by Alice B. Clagett, 19 January 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The mudra is: One arm up, elbow next to ear, index finger pointed straight up, other fingers and thumb curled together; the other arm down, hand palm down, fingers to left (away from body).

In love, light and joy,
I Am of the Stars
…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Law of One, negative path, positive path, hellworlds, Love, Light, Wisdom, End Times, New Earth, transformation, neutral mind, compassion, chakras, California Toyon, Christmas, mudras, 12th chakra, mudras by Alice, 2u3d, transpersonal chakra, crown chakra, Satan, first chakra, second chakra, third chakra,

Mudras: Stop Circulating Thought Forms in a Room . by Alice B. Clagett

Filmed on 10 December 2017; published on 15 December 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • High Heart Brake Mudra
    • Gut Brain Brake Mudra

Dear Ones,

Here are two mudras that act as a brake to stop negative clockwise circulating energy in a room, especially in a domed room with people sitting in it. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have two mudras for you, in case you’re in a circular, dome-shaped room with people sitting in it, where the energy is circling around clockwise, and it’s negative energy, as is sometimes the case in time of Low Light …

LOW LIGHT: The video was filmed just before Winter Solstice 2017, during a Solar Minimum, at a time of low sunspot activity and very mild protonfall.

… especially if you want repeating, negative thought forms to stop hitting you in the head as they go around the room, ok?

High Heart Brake Mudra

So the first thing, if no one objects, is to use one hand like this, and one hand like this, and that will stop it, right about high heart level …

Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room. Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. 

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Gut Brain Brake Mudra

But if the High Heart Brake Mudra is too obtrusive, and you don’t want anyone to think you’re raising your hand to talk, or like that, you can lower the right hand down …

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 ... The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

… and support it with the left hand, at about the level of the gut brain. The elbows are up and out, and there is this unusual shape of the left hand supporting the energy of the right hand, which acts as a brake to the rotating movement of the electromagnetic field of the room …

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra … Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra … 

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … 

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

……….

So these are the two Brakes: One with right hand at High Heart level, and the other with both hands at Gut Brain level.

In love, light and joy,
I Am of the Stars
…………………..

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mudras, human electromagnetic field, meditations, group meditation, astrogeophysics, high heart, gut brain, visualizations, thought forms, samskaras, unconscious thought cloud of the world, 2u3d,

‘Hands in Circle’ Clearing of Hijackers from the Heart and 8th Chakra . by Alice B. Clagett

Written and published on 10 December 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Points of Hijacker Attachment in the Aura
    • When the Heart Chakra Is Hijacked
    • ‘Hands in Circle’ Movements to Clear the Front Funnel of the Heart Chakra
    • Stretching Exercises to Use When the Back Funnel of the Heart is Hijacked
    • When the Eighth Chakra Is Hijacked
    • ‘Hands in Circle’ Movements to Clear the Eighth Chakra Above the Head
      • Affirmation

Dear Ones,

This video shows ‘hands in circle’ movements to clear astral and mental ‘hijacking’ of the energies of the heart chakra and the eighth chakra above … especially, energies that attempt to bore into and attach to these chakras. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I was just listening to a meditation just now, and some hijackers came in and tried to hijack my pranic column (aka pranic tube, central vertical power current, kundalini, antahkarana, silver cord, or silver thread) energy. And I have these two clearing techniques for you, to clear the energies that are being hijacked from the front funnel of the heart and from the pranic column above the head.

Get ready … here we go …

Points of Hijacker Attachment in the Aura

Points where hijackers attempt to attach themselves to your aura, weak places in your aura, might have to do with

  • a chakric funnel
  • the loci of injuries suffered in this or other lifetimes, 
  • places where dis-ease has settled into the body because of energetic imbalance
  • the orifices of the body: mouth, nostrils, ears, tear ducts, rectum, urethra, the vagina or womb (in women), and open wounds … (These orifices are breached by commands to the subconscious, while drowsy or sleeping, to ‘leave the door open’ … which may be interpreted by the suggestible person as a physical command. Leaving the door of your house open because of subconscious suggestion is a warning sign that mind control is being attempted)  or with
  • tight muscles. 

When the Heart Chakra Is Hijacked

When the heart chakra is hijacked, the heart can no longer express true compassion. It will no longer be in neutral balance … Rather, the energy of the bored-into funnel of the chakra … be it the front funnel or the back funnel … will be attached to, overweighted energetically, and dragged together to merge with that of the hijacker. 

‘Hands in Circle’ Movements to Clear the Front Funnel of the Heart Chakra

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the heart, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow bent, hand in front of the face, fingertips pointing to the left, thumb up, palm towards face. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the heart, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow bent, hand in front of the face, fingertips pointing to the left, thumb up, palm towards face. Between the two arms and the body is a roughly circular space.  

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is bent, hand in front of the heart, fingertips pointing to the left, thumb down, palm towards heart. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is bent, hand in front of the heart, fingertips pointing to the left, thumb down, palm towards heart. Between the two arms and the body is a roughly circular space.  

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com… DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm facing the high chest. Right arm is up, elbow is out, hand in front of the left hand at the level of the high heart, fingertips pointing to the left, thumb down, palm towards the other hand. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm facing the high chest. Right arm is up, elbow is out, hand in front of the left hand at the level of the high heart, fingertips pointing to the left, thumb down, palm towards the other hand. Between the two arms and the body is a roughly circular space. 

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow is out, hand at the level of and slightly to the left of the neck, fingertips pointing to the left, thumb up, palm towards the neck. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow is out, hand at the level of and slightly to the left of the neck, fingertips pointing to the left, thumb up, palm towards the neck. Between the two arms and the body is a roughly circular space. 

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left elbow is out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the mid-chest and closer to the chest than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left elbow is out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the mid-chest and closer to the chest than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left elbow is out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm and closer to the body than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left elbow is out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm and closer to the body than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left elbow is out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm, fingertips pointing to the left, thumb up, palm towards the body. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left elbow is out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm, fingertips pointing to the left, thumb up, palm towards the body. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow out, hand at the level of and slightly to the right of the neck, fingertips pointing to the left, thumb up, palm towards the body. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow out, hand at the level of and slightly to the right of the neck, fingertips pointing to the left, thumb up, palm towards the body. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 9,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up and out, elbows bent, hands up, fingertips up, palms facing out.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 9,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up and out, elbows bent, hands up, fingertips up, palms facing out.

Stretching Exercises to Use When the Back Funnel of the Heart is Hijacked

The body movements from the video clear the front funnel of the heart. If the back funnel of the heart is attacked, and there is no one who can do the ‘hands in circle’ movements behind your back for you, then there is still something you can do, if the issue is an attack on the back funnel of the heart because of tight back muscles.

The quick fix for this is: Try sitting down, and doing exercises to loosen the muscles of the back at the level of the heart. For example …

  • Sit in a chair or cross-legged on the floor. Continue each exercise for 1 minute.
    • Place hands on knees.
      • Move chest forward then back, so that the front of the chest appears first convex, then concave. 
      • Move torso around in circles one way, then the other way.
    • Rotate shoulders in circles, first forward, then backward.
    • Shrug shoulders.
    • Lift up one shoulder, then the other shoulder. 
    • Neck rolls
      • Gently round in circles one way, then the other way.
      • Figure eights with the head, gently round one way, then the other way.
      • Left ear to left shoulder, gently; then right ear to right shoulder.
      • Sitting straight up, look to the left, then to the right.

See also …

Link: “A Fix for Heart Chakra Back Funnel Weakness and Battery Drains,” by Alice B. Clagett, filmed on 12 September 2016; published on 14 October 2016; revised on 1 January 2020 …  https://wp.me/p2Rkym-6r7 ..

When the Eighth Chakra Is Hijacked

When the eighth chakra, which is 3 inches above the head, is hijacked, the astral and mental energies of the hijacker bore sit like an energetic mass on top of the head … One side of the mass is like a smooth, convex shield above the head; the shield is the thought form of the hijacker, which he envisions as sitting on top of the head of the person he is attacking. The thought form, though not slanted to the side, looks a little like the hat on this woman …

Image: Portrait of Margot Asquith, by Philip de László (1869-1937), in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Margot_Asquith.jpg … public domain

Image: Portrait of Margot Asquith, by Philip de László (1869-1937), in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Margot_Asquith.jpg … public domain

The intent of the hijacker is to place a barrier against the Incoming Light of the higher chakras above the head, and also to prevent the hijacked person from communicating with his ascension team, which communicate through the higher, more expanded energy fields of the aura. The barrier that the hijacker puts in place is his ego or personality.

The Soul wounding of his personality filters down through the central vertical power current (the kundalini), which follows a path with the body close to the spine, ‘tainting’ the hijacked person’s electromagnetic field with the Soul wounding of the hijacker. 

This ‘tainting’ of the hijacked person’s EMF I term a ‘pass-through’ or ‘flow-through’. For more on that, Search pass-through or flow-through in …

Link: “Schadenfreude and the ‘Bow Down to Me’ 3-Part Football Play,” by Alice B. Clagett, https://wp.me/p2Rkym-7ia ..

‘Hands in Circle’ Movements to Clear the Eighth Chakra Above the Head

This is to clear energies of another person sitting on top of your head …

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow slightly bent, hand above and to the left of the head, fingertips pointing up and out, thumb up, palm facing inward. Right elbow is slightly bent, hand out in front of the body at the level of the mid-heart, fingertips and thumb pointing out, palm facing to the left.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow slightly bent, hand above and to the left of the head, fingertips pointing up and out, thumb up, palm facing inward. Right elbow is slightly bent, hand out in front of the body at the level of the mid-heart, fingertips and thumb pointing out, palm facing to the left.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent. The left elbow is near the left side of the head; hand is above head, fingertips and thumb pointing to the right, palm forward. The right elbow is in front of the face, fingertips and thumb pointing to the left, palm facing inward.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent. The left elbow is near the left side of the head; hand is above head, fingertips and thumb pointing to the right, palm forward. The right elbow is in front of the face, fingertips and thumb pointing to the left, palm facing inward.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up. The left arm is a little out from the body, elbow slightly bent, hand up, fingertips and thumb up, palm out to the left. The right elbow is bent a little outward from the body, hand near the top of the head, fingertips and thumb pointing towards the head, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up. The left arm is a little out from the body, elbow slightly bent, hand up, fingertips and thumb up, palm out to the left. The right elbow is bent a little outward from the body, hand near the top of the head, fingertips and thumb pointing towards the head, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head, palms out. The fingers of the left hand are pointing to the right, thumb down, palm out. The fingers of the right hand are pointing to the left, thumb down, palm out.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head, palms out. The fingers of the left hand are pointing to the right, thumb down, palm out. The fingers of the right hand are pointing to the left, thumb down, palm out.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head. The fingers and thumb of the left hand are pointing to the right, palm up. The right hand is above the left hand; fingers and thumb are pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head. The fingers and thumb of the left hand are pointing to the right, palm up. The right hand is above the left hand; fingers and thumb are pointing to the left, palm down.

Image: “Kriya” ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, right hand toward and to the right of the face, Fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, right hand toward and to the right of the face, Fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the forehead, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the forehead, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and out from the body, hands about six inches above the head. Fingers and thumb of left hand are pointing to the right, palm out. Fingers and thumb of right hand are pointing to the left, palm down. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and out from the body, hands about six inches above the head. Fingers and thumb of left hand are pointing to the right, palm out. Fingers and thumb of right hand are pointing to the left, palm down. Between the arms and the body is a roughly circular space.

Image: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 9, by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 9,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 10,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm up. Right hand is in front of the body and about three inches above the head, fingertips and thumb pointing outward, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 10,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm up. Right hand is in front of the body and about three inches above the head, fingertips and thumb pointing outward, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 11,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is in front of the body and just above the head, fingertips and thumb pointing to the right, palm forward. Right hand is about six inches above the head, fingertips and thumb pointed to the left, palm down. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 11,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is in front of the body and just above the head, fingertips and thumb pointing to the right, palm forward. Right hand is about six inches above the head, fingertips and thumb pointed to the left, palm down. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 12,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 12,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 13,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the left hand, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 13,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the left hand, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 14,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 14,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 15,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is about three inches above the head, fingertips and thumb pointing to the right, palm up. Right hand is a little in front of the body and about three inches above the head, fingertips and thumb pointing up, palm up.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 15,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is about three inches above the head, fingertips and thumb pointing to the right, palm up. Right hand is a little in front of the body and about three inches above the head, fingertips and thumb pointing up, palm up.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 16,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows slightly bent, fingertips and thumbs pointing up, palms shoulders width apart and facing each other.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 16,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows slightly bent, fingertips and thumbs pointing up, palms shoulders width apart and facing each other. 

Affirmation

And now the affirmation, to use with arms held straight up, close to ears, and fingertips pointing up, as in Image 16 above …

This central vertical power current energy
Is only for access from my Celestial Ascension Team.

In love, light and joy,
I Am of the Stars
…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

body movements, yoga set, mudras, hands in circle, hijacker, auric integrity, eighth chakra, heart chakra, clearing the heart, clearing the aura, affirmations, ascension team, hands in circle, incoming light, pass-through, flow-through, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

White Tantra to Stabilize Our Electromagnetic Field . by Alice B. Clagett

Filmed and published on 20 January 2015; revised and republished on 30 November 2017
Previously titled: White Tantric to Stabilize Our Electromagnetic Field

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Introduction
    • If You Have No Tantric Partner
    • Directions
    • Duration
    • Benefits
    • Conclusion
  • MORE INFORMATION

Dear Ones,

Here is a short white tantric exercise I just now channeled to help stabilize the body’s electromagnetic field (EMF) during ascension. It will also power up the heart energy.

A chant is included. In the main part of the video, there is a version of the chant for folks that believe in God, and at the end of the video, there is a version for folks who do not.

An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Introduction

I channeled a tantric exercise today, for moments when we feel that our energy field … our electromagnetic field … is getting out of hand. It works very well with couples. It can work with two men, two women, or a man and a woman, as long as they have reached the age of puberty.

If You Have No Tantric Partner

If you have no person to do this tantric exercise with, you can do it facing, say, a statue of the Virgin Mary, or a picture of Christ, or a statue of the Buddha, or even a candle flame. Or a flower. Or a leaf. Anything that gives you inspiration … A beautiful picture of Earth … Anything. So, you can use that image … that uplifting image … as your tantric partner.

Directions

Now here is what to do. It is very simple. It is a lot of fun too … But you must follow directions; it is very important to follow the directions …

  • So, you are sitting up straight … say, on a dining room chair … and across from you  … very close, with your knees close, but not touching, is your tantric partner.
  • Your hands are on your knees, palms down. And your spine is erect; but your muscles are very relaxed.
  • First, inhale completely. Then, exhale completely.  (x3)
  • And now a prayer, with hands palms together, fingertips up, in prayer pose:
    May only the very highest energy be channeled through this tantric exercise.
    May I recognize my own energy field as the majestic, self-contained energy field that it truly is.
  • Now, put your hands back on your knees.
  • You must look your tantric partner directly in the eye. Do your very best not to blink. But if you do blink, just open your eyes again, and look steadily at your partner.
  • Now, this is the last thing: Feel your physical heart. You are still looking directly at your partner … Try not to blink.
  • So the chant is like this … You are each chanting together …
    God bless me!   [over and over again]

    • One more thing: Let’s say, you have no image of God, whatsoever. Then … let me think … Take an image from the natural world, and as you chant, instead of saying: God bless me! … Say: I love my heart! … Everybody has a good heart. If you have no religion; if you prefer it like that, then just say: I love my heart!  instead.
  • When you  have finished, you look your partner in the eye; think of the very highest … It might be your own highest self. It might be the image that you have of God or of Christ. And say: Thank you very much!

So it is just like that. Look directly at your partner; or if not your partner, the flower, or the picture, or the statue. Ok? And so, continue …

Duration

  • If you have no training in kundalini yoga, or any other kind of yoga or meditation, then do this meditation for only one minute! This is a very powerful exercise.
  • If you have tried it a few times, then do it for three minutes. 
  • If you have experience, you can do it for 11 minutes maximum.
  • If you are a very experienced yogi, then you will know when to stop … it can be a little longer; maybe 31 minutes … maybe 62 minutes. All right? So… But, everybody else: 1 minute, or 3 minutes; maximum, 11 minutes.
  • Stop if you start to feel even a little bit peculiar.

Benefits

This is just for your own heart. It is especially good for empaths, both men and women, who find that their heart chakra energy is pulled forward, overbalancing the front funnel of the heart chakra with energy, because of their empathy towards other beings.

This white tantric exercise protects healers against burnout. It brings the heart energy back toward the hridaya … the center point of the heart chakra, between the front and the back funnels of the heart chakra energy; people experience this as the null point, the zero point, or the Void.  It is energetically replenishing; an interlude of quiescent refreshment for the Spirit, for the physical body, and for our many subtle bodies.

With time, practice of this meditation creates the experience of neutral mind, a feeling of silent witnessing; and the Soul wisdom of true compassion.

This meditation works very well in those moments when the energy of ascension gets very strong, and we need to contain it. We need to channel it. And instead of acting out, what we are doing is, we are sitting, and we are consolidating our energy field. Ok?

Conclusion

God bless you all! I hope all works out well!

I hope you like this meditation. I had wonderful fun with it just now.

So, take care! Love you lots!

In love, light and joy,
I Am of the Stars

The photos in this video are among those here … Link: “Springtime in Charmlee Wilderness Park,” photos by Alice B. Clagett, filmed on 20 January 2015; published on 7 December 2019 … https://wp.me/p2Rkym-fow ..

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MORE INFORMATION

Link: “Twin Flame, Red Tantra, and White Tantra . Power Over, and True Power,” by Alice B. Clagett, published on 7 February 2015; revised on 8 October 2018 … https://wp.me/p2Rkym-6r6 ..

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heart chakra, human EMF, heart energy, White Tantric, meditation, human electromagnetic field, balance, astrogeophysics, meditations, sacred sexuality, burnout, empaths, empathy, null point, zero point, self-healing, neutral mind, witnessing, compassion, balance, hridaya, Void, acting out, channeling, incoming light, Meditations and visualizations by Alice, 2u3d, kriyas, kriyas by Alice,

How to Develop and Balance the Energies of the Heart . by Alice B. Clagett *

Published on 4 December 2013; revised on 12 March 2020

  • THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA
  • THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE
  • WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS
    • The Hridaya: The Deep Inner Heart
  • A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS
    • The Kundalini
    • The Heart Chakra
    • Chakras, Pre-Ascension and Post-Ascension
  • FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY
    • Energetic Movement of the Front Cone of the Heart Chakra
    • To Open and Vivify the Front Cone of the Heart
      • Arching the Back and Expanding the Chest While Standing
      • Camel Pose
      • Placing Awareness on the Front Cone of the Heart
  • BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY
    • Reasons for Developing This Energy
      • Preventing Lightworker Burnout
      • Overcoming a Codependent Behavior Pattern
      • Escaping from the Snares of an Antisocial Personality
      • Energetic Balance of the Entire Heart
    • To Locate the Back Cone of the Heart Chakra
      • Place Your Awareness on the Area Between the Shoulder Blades.
    • To Open and Vivify the Back Cone of the Heart Chakra
      • Go for a Back Massage
      • Use a Wooden Spinal Massage Roller
      • Swinging a Bat
      • Yoga Mudra
      • Place Awareness on the Back Cone of the Heart
      • Practice Allowing the Back Cone of the Heart to Relax
  • ON OPENING THE ENTIRE HEART CHAKRA
    • Cat Cow Pose
    • Padma Mudra (Lotus Mudra)
  • HOW TO EXPERIENCE THE HRIDAYA
    • Hridaya Mudra to Open the Hridaya
    • Meditation on the Hridaya, channeled by Alice B. Clagett
      • Pose
      • Breathing
      • Roving Gaze, Horizontal or Higher
      • Where to Place the Awareness
      • Benefits

Image: Person sitting on the ground in meditative pose, with green heart energy, and green light and vines all around him … https://i1.wp.com/unityyogaandwellness.com/wp-content/uploads/2017/01/tibetanbowls.jpg?resize=228%2C300 ..

Dear Ones,

THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA

This blog describes a series of steps to help us develop and balance the heart chakra. The result will be neutral mind, compassion, empathy, and plugging into the Infinite as a wellspring of vitality, health, and longevity.

THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE

Unconditional love is not, as many believe, self-sacrifice. Rather, it is a chance to be all we truly are, to allow our heart energy field to expand so that it encompasses all the other chakras.

In this way, we permanently rise above the machinations of Team Dark. Or to put it another way, we are able to feel our being in a way that is unconstricted by the divisions (autonomic / voluntary, and so on) of our neural net. We begin to experience unity or oneness … the unity field.

WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS

The energy of the heart chakra flows out in two whirling cones of energy, shaped like funnels. The tips of the funnels touch deep in the chest, at a spot between the nipples but located next to the backbone.

The Hridaya: The Deep Inner Heart

This spot is the deep inner heart, where a ‘zero point’ or black hole connects us with the realm of infinite possibilities. It is this spot on which you will concentrate after the front and back cones are brought to Awareness and cleansed of Soul wounding. This hidden inner heart is where we feel unconditional love.

A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS

This image gives a good idea of the conformation of the body energy discussed in this blog. It depicts double cones for all the chakras …

Image: Double-funnel chakras of the human energy field …  https://i0.wp.com/www.canalwoman.com/blog/wp-content/uploads/2008/07/chakrasdrawing.jpg?resize=400%2C354 ..

The Kundalini

The lower, red funnel (at the rectum) and the upper, violet funnel (at the top of the head) are actually one long funnel; the connecting cord is the kundalini energy. It is along the line of the kundalini … where the kundalini intersects the junction of the cones of the heart chakra … that the hridaya, the deep inner heart, is located.

The Heart Chakra

The heart chakra is depicted in green … In the above-mentioned image, you can see the two green funnels, meeting at the center line of the body. Or slightly behind the point depicted, a little more toward the backbone.

Chakras, Pre-Ascension and Post-Ascension

This picture of the chakras is the pre-Ascension scheme. After Ascension there are 5 or so additional chakras.

FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY

Many Lightworkers are adept at feeling the front cone of the heart chakra. This feeling allows them to develop empathy with all living beings.

This energy of the front cone of the heart is the energy through which we relate to other human beings. It is not necessarily corded energy, as with a family member or friend, but sometimes it expresses itself in that way.

Energetic Movement of the Front Cone of the Heart Chakra

Here is an image that, to me, depicts the energetic motion of the front cone of the heart chakra, only laid on its side …

Image: Drop of water falling into a green body of water and down into the water, with ripples on the surface of the water … http://www.deniselinn.com/graphics/Chakra-Portal-4.jpg ..

I like the ripple effect, which reminds me of how the heart chakra energy ripples outward in ever widening circles through a person’s own energy field. The descending droplet of water in the image reminds me of divine Awareness, incoming through the deep inner heart, and outgoing into the phenomenal world through the front cone of a person’s heart chakra.

To Open and Vivify the Front Cone of the Heart

Arching the Back and Expanding the Chest While Standing. Stand up.  Arch the back backwards, expanding the chest. Arms can be up, above the head, for extra arching effect. Or hands can be on hips, for less of an arch. Or arms can be low and pushed back, as in this image …

Image: Taoist Arch: Standing up and arching the back, arms back … http://photos1.blogger.com/blogger/5141/3105/1600/taoist.jpg ..

Camel Pose. This pose is a little more difficult: In a kneeling position, grasp the ankles. Let the trunk of the body rise upward and outward. Let the head fall back, as you arch the back backwards and expand the chest outward …

Image: “File:Ustrasana – Camel Pose.jpg,” in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Ustrasana_-_Camel_Pose.jpg ..

Placing Awareness on the Front Cone of the Heart. Here are the steps to develop daily Awareness of the front cone of the heart …

FEEL your heart energy in the middle of the front of your chest. As you go about your day, feel the distortions in the smooth conical whirl of heart energy. OR feel the little pains or stiffness or heavinesses in your heart … whatever it feels like … from moment to moment.

NOTICE how other people’s heart energy feels to you. If you cannot feel their heart energy, just imagine that you can. Make a game of it. Both ways are equally effective.

NOTICE how the energy of the front cone of your heart reacts to the dimples … twists … heaviness of other people’s hearts. Or if you cannot feel their hearts, notice how your heart energy changes in the presence of other people. Either way is fine.

NOTICE how your heart springs back from its momentary distortions … how it returns to its native smooth conical configuration in the middle of your chest.

IF BODILY SENSATIONS distant from the heart assert themselves, place your Awareness on those sensations. When they subside, bring your attention back to your heart.

BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY

The back cone of the heart chakra allows us to relate to the Infinite well of vitality, health and longevity. Very few people consciously practice Awareness of this back cone of the heart, yet there are compelling reasons to do so …

Reasons for Developing This Energy

Preventing Lightworker Burnout. The back cone of the heart must be enlivened and brought to Awareness in order to prevent Lightworker empathic burnout.

Overcoming a Codependent Behavior Pattern. Its vivification also prevents codependency … the energy of accommodation to a person who is an addict.

Escaping from the Snares of an Antisocial Personality, who relies on receiving love from other people while at the same time withholding his own energy of love from others. Energetic attachment to an antisocial personality cannot be escaped unless the energy of the back funnel of the heart is as strong as that of the front funnel of the heart. Yet the action of predation by an antisocial personality creates a feeling that there is ‘no one to watch my back’; this feeling further weakens the back of the heart. Thus it is doubly important to strengthen the energy of the back of the heart when attachment to the energy of an antisocial personality occurs.

Energetic Balance of the Entire Heart. In energetic terms, developing this energy of the back heart funnel allows us to balance and vivify the entire heart chakra.

To Locate the Back Cone of the Heart Chakra

Place Your Awareness on the Area Between the Shoulder Blades. According to “The Yellow Emperor’s Classic of International Medicine,” written over 4,000 years ago, wind and cold enter the pores of the skin through acupressure points located here.

Image: Line drawing of a person’s back, showing two double sets of acupressure points (each consisting of 2 points on either side of the spine), starting just below the neck and ending mid-shoulder blade. The legend of the image states: “Relieves upper back tension, difficult breathing, insomnia, hypertension, trauma, and emotional pain” … http://www.acupressure.com/blog/wp-content/uploads/2011/04/upper-back-pts1.gif ..

The lowest set of 4 points in the image is the most important for vivifying the back cone of the heart chakra. But the area on which you will be placing your Awareness includes the place between the lower part of your shoulder blades as well, and around the ‘wing tips’ of the shoulder blade. All this area is involved in the back funnel of the heart.

To Open and Vivify the Back Cone of the Heart Chakra

Here is how to open and vivify the back cone of the chakra …

Go for a Back Massage. Lie face down, hands with palms flat on the mat next to your shoulders. Ask the person giving the massage to concentrate on the area between and around the edges of your shoulder blades.

Use a Wooden Spinal Massage Roller, gently, to loosen up the muscles between your shoulder blades. 

Swinging a Bat. Here is an ancient Indian practice to ‘unstick’ this area: While standing, swing a thick branch or club gently back and forth. Or you can use a baseball bat.

Yoga Mudra. Or, you can open up the energy flow in this area with yoga mudra: Sit on your heels, grasping your hands behind the back. Bring the forehead to the floor and stretch the clasped hands up to the ceiling. Hold this position with long, deep breathing for at least 3 minutes. 

Here is an image of a gentler modification of this technique …

Image: Yoga Mudra: A man is sitting cross-legged on the floor, but it would be all right to sit on a stool instead. Fingers are interlaced behind his back. He is gently bending his chest down toward the floor … http://www.pinklotus.org/KYscanned/asanas%20Yoga%20Mudra%20asana.jpg ..

Place Awareness on the Back Cone of the Heart. After you practice the technique of your choice, feel the energy of the back cone of your heart. Notice how it closes down and opens up.

Practice Allowing the Back Cone of the Heart to Relax. If the energy of the back cone of the heart contracts, allow it to return to its native, smoothly flowing conical state.

ON OPENING THE ENTIRE HEART CHAKRA

Cat Cow Pose

On all fours, arch the spine up and down, gently. When the spine is arched up, the head tucked in. When the spine is arched down, the head is arched back …

Image: Cat Cow Pose … http://workouttrends.com/wp-content/uploads/2014/04/Yoga-Poses-Cat-cow-Back-Stretch-Pose.jpg ..

On the downward arch, the front funnel of the heart chakra is vivified. On the upward arch, the back funnel of the heart chakra is vivified.

Lotus Mudra (Padma Mudra)

Here is a finger position to open the heart chakra …

Image: Lotus Mudra (Padma Mudra) … https://7pranayama.com/wp-content/uploads/2019/10/Lotus-Mudra.jpg ..

There is more information on the mudra here …

Link: Padma Mudra / Lotus Mudra, from Body/Soul Yoga, 6 August 2015 … http://bodysoulyoga.co.uk/padma-mudra/ ..

HOW TO EXPERIENCE THE HRIDAYA

Hridaya Mudra to Open the Deep Inner Heart

This hand position or mudra can be used to experience the hridaya, the deep inner heart …

Image: Hridaya mudra … https://balanceyogamumbai.files.wordpress.com/2010/05/hridaya-mudra1.jpg ..

Here are further instructions for a Hridaya meditation …

Link: “Yoga Capsules: Happy Heart Space,” at “Balance Yoga Mumbai,” 10 May 2010 …  https://balanceyogamumbai.wordpress.com/tag/hridaya/ ..

Meditation on the Hridaya
Channeled by Alice B. Clagett
4 December 2013

Pose. Sit on a chair, feet flat on the ground, back straight but relaxed, hands palm down on your legs, chin ever so slightly tucked in.

Breathing. Make your breathing as long and deep as is comfortable for you.

Roving Gaze, Horizontal or Higher. Let your eyes be open and either horizontal or higher. Do not look down, and do not concentrate on any one point. One-pointed concentration, as advocated in many yoga texts, allows a person to escape from the body, into the higher realms. This is a nice ‘preview of coming attractions,’ but it is a bit of a sidetrack too. What we want is to bring heaven down to Earth. Right down into our physical being. So, let the eyes rove where they will, as long as you’re looking at the horizon or higher.

Where to Place Awareness. Place the Awareness at a point in your body between the nipples, but deep within the body, just in front of the spinal column. This is the point where we can feel unconditional love. Continue for 3 minutes.

Benefits. When you are accustomed to this deep inner heart meditation, you can begin to use it whenever you find yourself too drawn into the events of the day. It will balance and neutralize the karma that is playing out before your eyes. It will allow you to go beyond the causal body, and to become aware of your body of Light.

In love, light and joy,
I Am of the Stars

See also: Link: “Heart Chakra Color Meanings” … http://www.chakra-anatomy.com/heart-chakra-colors.html ..

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heart clearing, yoga, heart chakra, unconditional love, Team Dark, dark network, heart chakra funnels, hridaya, deep inner heart, meditation, awareness, Padma Mudra, Lotus Mudra, cat cow, yoga mudra, hridaya mudra, unconditional love, self-sacrifice, zero point, camel pose, compassion, empathy, mudras, chakras, vitality, health, longevity, unity, oneness, unity field, antisocial personality, codependence, addiction, 2u3d, my favorites, self-sacrifice, kundalini, astral cords,

Buddha’s Gift: Kriya for Vast Compassion and Immutable Peace . channeled by Alice B. Clagett

Filmed on 17 June 2012; published on 18 June 2017; video revised and republished on 23 October 2015; blog revised on 18 June 2017
Previously titled: Buddha’s Gift: Kriya for Vast Compassion and Immutable Peace . through Alice B. Clagett

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
  • MORE INFORMATION

Dear Ones,

I got this kriya (yoga set) from the Buddha in June of 2012 while Paul Nugent and the Aetherius Society were chanting “Om mani padme hum” at The Onion in North Hills. Believe it or not! Do the first hand position for 22 minutes, and the last hand position for only 3 minutes at the end. (But if you do not feel like meditating for that long, it is quite all right to do the meditation for just a few minutes.)

I published this kriya a while back on youtube. In the last few days I have had the feeling it might be good to put it on the blog, that it might be needed right now. So here it is. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

This is the mudra for vast compassion and immutable peace. The mantra is “Om mani padme hum.” Hands are in gyan mudra. It goes like this: [speaks the mantra].

Here are photos of the mudras in the video. For most of the chant this is the mudra …

Image: “Buddha Kriya 1,” by Elandra Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is sitting. The left upper arm is down by the side; left forearm up; left hand raised up in front of the left shoulder, palm out, index fingertip touching the tip of the thumb, other fingers together and extended upward. The right upper arm is down by the side; forearm extended out from the front of the body, hand palm out, index fingertip touching the tip of the thumb, other fingers together and extended downward … CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 1,” by Elandra Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is sitting. The left upper arm is down by the side; left forearm up; left hand raised up in front of the left shoulder, palm out, index fingertip touching the tip of the thumb, other fingers together and extended upward. The right upper arm is down by the side; forearm extended out from the front of the body, hand palm out, index fingertip touching the tip of the thumb, other fingers together and extended downward …

CREDIT: Photo of Alice Clagett, with permission.

Then for the last repetition of the chant, the hands are brought round like this …

Image: “Buddha Kriya 2,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart … CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 2,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart …

CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 2A: Close-up,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart … CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 2A: Close-up,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart …

CREDIT: Photo of Alice Clagett, with permission.

. . . . .

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Om Mani Padme Hum,” in Wikipedia … https://en.wikipedia.org/wiki/Om_mani_padme_hum ..

Link: “Gyan Mudra,” in Wikipedia … http://www.spiritvoyage.com/blog/index.php/what-is-gyan-mudra/ ..

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Buddha, compassion, gyan mudra, immutable peace, kriya, mantra, meditation, mudra, om mani padme hum, peace, yoga set, vast compassion, yoga set, anxiety, Buddhism, meditations, 2u3d, Meditations and visualizations by Alice,

Group Sexual Vibes and the Empath . by Alice B. Clagett *

Written and published on 20 May 2017; revised on 1 March 2020

Image: Photo of a statue of a man reminiscent of Icarus, underwater, looking down, by Jason DeCaires Taylor … https://farm6.staticflickr.com/5613/15609877635_7dc22bd77a_z.jpg … COMMENT: This statue is like the state of awareness capable of enlightenment, but submerged in and overwhelmed by the unconscious thought cloud of the world.

  • SUMMARY OF VIDEO
    • The Hyper-Reactivity of the Second Chakra
    • Empathy as a Trait of Lightworkers, Healers, and Spiritual Counselors
    • Empaths as Reflectors of Other People’s Chakric Patterning
    • Social Censure by Others of Their Own Sexual Taboos as Reflected in the Empath’s Energy Field
    • Boomerang Effect of Negative Thought Forms, from the Sender to Empath and Back Again
      • Sidebar: The Allure of Physical Form
    • Example: Boomerang of Social Taboos between a Female Empath and a Young Woman
    • Clair Din Ratchets Up Unless Transmuted with Love and Light
    • Empathic Sexual Chakric Mimicry Is Not Gender-Specific
    • Loud Clair Sexual Melee in a Group
    • Example: The Man with the Wandering Eye
    • Example: Stories by Alice: Couple Leading a Musical Celebration; Jealousy or Insecurity Felt by the Wife
    • Groups Worldwide Are Emerging from the Subconscious Waters into the Light of Awareness
    • A Call to Action for the Lightworkers of Los Angeles: Let Us Do Our Best to Ease Other Folks’ ‘Waking Up Grumpiness’
    • Example: The Lilith Dilemma
    • Example: The Antisocial Personality Interacts with the Empath
      • The Vampire Effect
    • On Warding Off Hateful Thoughts from Others
      • Feeling of Being Surrounded But Full of Faith
      • Descent of Grace as Light
      • Alternative: Descent of Grace as an Angelic Being
      • The Split Searchlight Image
      • Alternative: The Sacred Heart of Christ Image
      • The Piano Pouring Down Grace Image
    • Example: Pro-Sex Group Ratchets Up Sexual Energy; Empath Departs Group Temporarily
      • On the Empath Stabilizing His or Her Electromagnetic Field as a Clair Shield
    • Example: Empath Is in the Presence of a Group that Feels Negatively Toward Sexual Energy
      • Prudery
      • Drawbacks of Psychic Surgery to Prevent Sexual Feelings
      • Ratcheting Up of Sexual Rage in Prudish Groups; Empath Departs Group Permanently
    • Conclusion
  • VIDEO BY ALICE

Dear Ones,

At the end of this blog is a video about how, as our empathic skills increase, we interact with other people’s thought forms about sexual desire. I put an edited Summary before the video, as the Summary is more complete.  If your time is limited, I suggest reading the Summary rather than viewing the video.

SUMMARY OF VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I thought I would explain a little about the second chakra and empathy, and the rise and fall of the waves of sexual desire all over the world. We have touched on this topic many times. This is just a further insight about it, with regard to empaths.

The Hyper-Reactivity of the Second Chakra

Of all the ‘old-style’ chakras … the seven chakras that used to be in human form before the 2012 Shift … I feel that which is most reactive to the unconscious thought cloud of the world is the second chakra … the sexual chakra.

The minute a person begins to feel sexual, to that chakra are attracted, from other people, many thought forms laden with desire. These thought forms … that are so strong, and so over-weight amongst the thought forms that rain down upon the other chakras of the chakra system … have to do with the mass media that I have also discussed many times, and the emphasis, in the mass media, on the second chakra ,,, including billboards, television, magazines, movies, and video games, to name a few. 

Empathy as a Trait of Lightworkers, Healers, and Spiritual Counselors

I feel that all Lightworkers are empaths, and that many people in the healing professions and the spiritual counseling professions are empaths, For instance, I feel that members of the medical professions and psychological and psychiatric professions are frequently empaths. These people have a tendency to sense the chakric patterning of the people they are with, whether it be one person that is with them in the physical sense, or a whole group of people.

Empaths as Reflectors of Other People’s Chakric Patterning

If empaths are with people with very robust endocrine systems … as is typically the case with the endocrine system of younger people … then the empaths tend to reflect the same pattern in their chakric system as they are experiencing from that other person or those other people in a group.

Social Censure by Others of Their Own Sexual Taboos as Reflected in the Empath’s Energy Field

So what happens, then … because in much of the world, there are many taboos around the act of sex and thoughts of sex … when the other person hears the clair chatter that has been transferred from them to the empath, they tend to react with the same social censure messages or malware messages that they heard from their parents when they were very young, before they reached the age of reason.

Boomerang Effect of Negative Thought Forms, from the Sender to Empath and Back Again

So when this negative malware impacts the mimic patterning of the empath, then it ratchets that energy, in a negative sense, back to the sender. And then, if the empath does not transform or transmute that energy with love, then the racket grows and grows. It grows into a kind of a maelstrom of negative sexual energy …

No, don’t do that!
No, don’t do that!

No, don’t think that!
Who are YOU?

And then a bunch of pejoratives, negative derogatory terms, begin to be slung back and forth about alternate lifestyles.

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Sidebar: The Allure of Physical Form

Image: Portrait of young woman by Brazilian painter Harding Meyer, showing sexual allure as a flowing forth of light from one side of the face … http://www.themechanism.com/wp-content/uploads/2012/12/hardingmeyer2-520×379.jpg … COMMENT: The allure of physical form is different from sexual chakra malware, which is located in the lower quadrant of the body of light, and in the lower etheric net of a human being.
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Example: Boomerang of Social Taboos between a Female Empath and a Young Woman

Here is a good example: Say a female Lightworker empath is around a young woman who has a strong sex drive. And that young woman feels a very strong feeling of sexual urge, accompanied by the usual thought forms for a heterosexual person. The Lightworker who is, say, female, such as myself, patterns that, and then the young woman throws back (on the clair plane) …

How dare you!
How dare you have that feeling towards me!

… which is a big embarrassment for the Lightworker or the empath, who also has thoughts about the social aptness of various thoughts. So she might react with …

  • No, I didn’t! 
  • or with How dare you!
  • or with transmuting with love and Light.

Clair Din Ratchets Up Unless Transmuted with Love and Light

Those are some of the options. And so, if the last option is not picked, then the clair din starts to ratchet up. In an establishment, everybody in the establishment suddenly gets involved in clair discussion (often on a plane of consciousness borderline between the conscious and the subconscious mind … the ‘reverie’ state of mind … about the social issue of alternate lifestyles, and so forth. If it is a Lightworker or empath that is a man, the same thing might happen.

For more on the reverie state see … Link: “OM Mantra and 7 Levels of Consciousness,” by Swami Jnaneshvara Bharati … https://swamij.com/om.htm#unmani … Search the word: reverie

Empathic Sexual Chakric Mimicry Is Not Gender-Specific

Image: Painting of young girl underwater … https://s-media-cache-ak0.pinimg.com/736x/21/f2/1c/21f21c89c4b35b2d37ce866b2c7edf8d.jpg … COMMENT: This painting is reminiscent of a healer consciously submerging in the unconscious thought cloud of the world, as a neutral observer.

The patterning that happens on the sexual chakra, for an empath, is not sexually specific. It merely reflects the malware, or automatic response mechanisms, deeply buried in the subconscious mind … the repressed energies of the person that they are with. Whether they are with a man or a woman, it will still reflect whatever that other person has in terms of sexual malware. Of course, the empath’s response might vary, depending on the gender of the other person.

Loud Clair Sexual Melee in a Group

In a large group or crowd, it is like a melee. One person will have a sexual feeling. And then the Lightworker or empath notices that, plus all the energies of the other people in the room regarding that and all the other chakras.

The sexual chakra is a very loud chakra because of the compressedness of energies that have been repressed because of early childhood learning. Very loud. One of the first things that people experience when they start to awaken is all the nay-saying regarding sexuality in the world.

Example: The Man with the Wandering Eye

So everybody in the room starts to hear, after a while, a din about sexuality. And it varies very much. Some men are saying their familiar line, such as …

Could I have a date with you, dear woman?
Or it might be a very explicit statement instead.

They repeat this over and over again on the clair plane, whenever the sexual vibe in a room arises … without actually knowing that they are doing it. But the partner that they are sitting with notices it, and thinks that they are ‘coming on’ to someone else in the room … perhaps the new person: the Lightworker, the empath … and so that partner starts up very indignantly about how their man is being pre-empted by somebody that is an outsider to the group. And the Lightworker thinks …

Oh my goodness, what should I do?
What could I do about this?

Then somebody else picks up on the clair plane … somebody that has an interest in an alternate lifestyle. They have a different song to sing, and a different energy to add to the group. And it continues on. It can go all around a group, in different directions. Or it can rise into an uproar.

Example: Stories by Alice: Couple Leading a Music Celebration; Jealousy or Insecurity Felt by the Wife

I know of one gathering that I attended from time to time, where a man and his wife led a music celebration once a month. It could be that the wife had Soul wounding to do with another woman having stolen her sweetheart. Most likely, in adolescence, she had a sister who took her boyfriend away from her and scotched her on that. And she never forgave her. It was, maybe, first love; here was her sister ruining her life, and this was something that sank deep down into her subconscious mind … I do not know that that is so, but this type of childhood wounding would explain that behavior I encountered during one of the music celebrations, where the wife’s Soul wounding may have been rising to her conscious Awareness so as to be cleared from her energy field.

Image: “The Fall of Man and the Lamentation,” painting by Hugo van der Goes, circa 1470:  https://en.wikipedia.org/wiki/File:Hugo_van_der_Goes_-_The_Fall_of_Man_and_The_Lamentation_-_Google_Art_Project.jpg … DESCRIPTION: The setting is the Garden of Eden; Adam is on the left; the beautiful and chaste Eve in the center, picking an apple from the tree of knowledge of good and evil. On the right is the serpent, depicted as a shorter (non-alpha) woman with a reptilian body … COMMENT: I take this legend as the beginning of the myth dividing women into two groups: ‘the good wife’ and ‘the fallen woman’.

To continue, she and her husband led the musical celebration. I, as a very sensitive empath, was in the group. I had no designs on either of them. But there was a strong energy of sexual repression in the group, and as soon as she thought a sexual thought, it would ricochet over to me, and then back to her, and her Soul wounding would be engaged, so she would think I was after her man. Then I would feel empathic dismay equal to her feeling of dismay. Like this …

Oh, my goodness! What will I do?

And because they were in a leadership position, she began to chant, over and over again, in her conscious mind, words that had to do with nay-saying or extreme anger about other people daring to have a sexual thought about her husband. It got to the point, after a meeting or two, where I could not go back there, because she was planning it in advance, whether subconsciously or consciously; planning a campaign about ‘the Scarlet Letter’ for me, as the most clairsensitive person in this group of people who were very sensitive on the clair plane. The other people did not know what to do.

Painting: “The Whore of Babylon,” by William Blake … https://upload.wikimedia.org/wikipedia/commons/4/41/William_Blake_whore_babylon.jpg … DESCRIPTION: A seven-headed man with clawed hands and feet, crouched on all fours, vomiting the forms of men and women onto the ground. These people are in various stances to do with earthly life … standing, running, working, hunting with a spear, riding a chariot, and so on. The man’s lowest face has horns and looks evil; his highest face looks human and noble. The latter is gazing apprehensively at a beautiful, bejeweled woman wearing an orange skirt and seated on his back. In the woman’s right hand is a chalice with two handles; from the chalice dreams of naked men and women stream forth into the air.

Groups Worldwide Are Emerging from the Subconscious Waters into the Light of Awareness

This scenario is being repeated over and over again in groups these days; there is a certain point where people are just on the verge of dipping into repressed memories and bringing them up into the Light of consciousness, and nobody has a precedent for how to act or react to what they hear.

The piece of art, “Booooooom” by Benjamin Craig, represents very well, I feel, the rising above the waters of the collective subconscious …

Image: Booooooom” by Benjamin Craig … https://www.booooooom.com/wp-content/uploads/2013/12/benjamin-craig-03.jpg“Painting of a young man emerging from water,” by Benjamin Craig, at I Heart My Art … https://www.iheartmyart.com/post/43826121562/benjamin-g-craig-watercolor-acrylic-and-pencil DESCRIPTION: The face of a young man shown three times. At the bottom of the image, the face is submerged under water and the eyes closed. In the middle of the image, the face is emerging from the surface of the water and the eyes and mouth are opening. Near the top of the photo the face is out of the water, the eyes are gazing up towards the sky, and the mouth is open, as if breathing in air. There are red flower petals floating on the water. A big brown snake is swimming through the water on the left side and top of the image; its head is near top right, and its red eyes are open … COMMENT: The snake might represent the fear death, or fear of exposing subconscious, repressed thoughts and emotions, or the kundalini energy of awakening.

You can find more on Benjamin Craig artist here …

Link: BOOOOOOOM: Benjamin Craig, 12 October 2013 … https://www.booooooom.com/2013/12/10/artist-illustrator-benjamin-craig/ ..

A Call to Action for the Lightworkers of Los Angeles: Let Us Do Our Best to Ease Other Folks’ ‘Waking Up Grumpiness’?

Image: Painting of a young man by Henrietta Harris … https://s-media-cache-ak0.pinimg.com/originals/8f/d2/0c/8fd20cd6ea94d016803f2d2374580784.jpg … DESCRIPTION AND COMMENT: This is a painting of a sober-looking young man with his head partly out of the water. To my mind, he looks a little like an empath wondering what to do next.

Nobody knows what to do at this point, so those of us that are rising to consciousness in this regard are all experimenting with ways to assist in alleviating Soul wounding responses, automatic responses, when we gather in groups, so that the groups can continue in a harmonious way as the Ascension process continues.

Image: “Giver of Life,” by Mark Henson … https://www.markhensonart.com/custom-gallery/art_print_products/giver-of-life-custom-print … DESCRIPTION: Spirit lifting water in cupped hands,

I urge all of you who are now at the conscious level … and I feel there are many, many of you in Los Angeles … to try to think of a way to transmute these negative energies about sexuality to the Light, through your own heart center, through the energies of the group, or through some small action on the astral or physical plane … such as a kind word … that will help to switch, or twist, the energy that is being expressed, from the negative to the positive.

I expect, coming into the June 2017 Solstice next month, that many more techniques will begin to manifest.

Example: The Lilith Dilemma

There are just a couple more things regarding this topic. One is the Lilith dilemma that I mentioned early on, some years back. It has to do with ‘the third woman’ … the evil woman, the dance hall girl, as compared to the wife, and social attitudes towards that. I recommend taking a look at that blog …

Link: “The Lilith Mental Filter,” by Alice B. Clagett, published on 30 May 2016, revised … https://wp.me/p2Rkym-5lz ..

… because sometimes you can identify cultural patterns in the way that the noospheric energies move. And that is one; it is called the Lilith, the ‘fallen woman’.

Image: Bas-relief of Lilith, from Sumerian mythology … https://iamofthestars.files.wordpress.com/2017/05/af261-0v2efitjq29crgzwg.jpg … COMMENT: Note the clawed feet stepping on a two-headed beast of prey. 

A man will treat a woman that he perceives as Lilith quite differently from the woman to whom he is married. This reflects in the noospheric energies that occur. Sometimes that can be identified. My hope is that here will be a fix. Maybe we will come up with something.

Image: Painting of a woman with a prim mouth, distorted to the right of her face, by Henrietta Harris … https://inkedribs.files.wordpress.com/2012/06/henrietta-harris_04.jpg?w=529&h=738 COMMENT: This painting is reminiscent of the ‘proper’ wife; desire not to speak her truth distorts or displaces the mouth energy.

Example: The Antisocial Personality Interacts with the Empath

Then there is the antisocial personality contribution to the area of sexuality. Dealing with this requires, I feel, being in a completely neutral state of mind. This is one of the cases where repetition of the phrase …

May you be blessed with unconditional love!

… helps, because it posits a third party doing the blessing. Whether it be God or your celestial Ascension team, invocation of a blessing entails visualization of a third party that confers the unconditional love.

The Vampire Effect. That is very important because otherwise, the antisocial personality will latch onto the sex drive and onto the heart chakra of the empath, and drain the heart chakra with constant stimulation of the sexual chakra at the same time. And there is also a question of mind control that occurs as the energy field weakens because of the atypical energy configuration of the electromagnetic field of the antisocial personality. So it is very important to make that distinction.

On Warding Off Hateful Thoughts from Others

The below visualizations work for the empath being confronted with the chakric patterning of the antisocial personality, and also for the empath confronting the Dark bodies (repressed Soul wounded energies) of family and friends …

Feeling of Being Surrounded But Full of Faith. The feeling starts like this, with a feeling of being surrounded by other people’s Dark bodies. The empath first feels faith, like the central man in the painting …

Image:”The Blessed Guillaume de Toulouse (755-812) Tormented by Demons (oil on canvas),” by Fredeau, Ambroise (1589-1673) …  https://biblioklept.files.wordpress.com/2015/04/tumblr_ltprof64jm1r1dpd5o1_1280.jpg … COMMENT: To my mind, this is is an exaggeration, and a little too spooky.

Descent of Grace as Light. Then you imagine a field of grace, like Light coming from heaven …

Image: “In Worship,” by Jaijelinne … http://pre13.deviantart.net/fa15/th/pre/i/2012/321/1/3/in_worship_by_jaijelinne-d5l8qbk.jpg … DESCRIPTION AND COMMENT: This is a painting of a young woman with arms outstretched. There is a white dove above her, and a column of golden light is pouring down from on high, onto her physical form. It is the faith of the young woman, I feel, that triggers or activates the connection with Divine.

Alternative: Descent of Grace as an Angelic Being. Or you might image grace raining down in the form of an etheric angel, as in this painting …

Image: “A Healing Angel as Seen Clairvoyantly by Geoffrey Hodson,” a Theosophist …  http://www.minhtrietmoi.org/Theosophy/Hodson/Sharing%20the%20Light%20I_files/image013.jpg … DESCRIPTION: A person is sitting crosslegged on a staircase. A tall, symmetrical, protective angelic form stands above and around the person; the angel is like yellow light, outlined in green. White light streams down from the angel’s heart, onto the seated person. Yellow light streams upward from the angel’s head. The background of the painting is blue light. 

The Split Searchlight Image. Then you might imagine that Light is split in two from on high, and pours down on both you and on the Dark body of another person. The visualization is a little like this, only you must imagine that the point of origin is overhead, in the sky, and that the one column of light is continuing to pour down on you, and that Source sends another beam of light down on your persecutor …

Image: Split beam of a searchlight … http://i3.photobucket.com/albums/y79/BVH/excelsplit.jpg ..

Here is a drawing reminiscent of the split Light image. You can imagine the two points at the tops of the cones tipping together to create the split searchlight effect …

Image: “‘Team to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There are two stick figures; the left one is labeled ‘You’; and the right one is labeled ‘Another person’. Above each stick figure is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figures. Inside the cone of the stick figure labeled ‘You’ are the words ‘Your Team’. Inside the cone of the stick figure labeled ‘Another person’ are the words ‘Their Team’. At the tips of the cones, high above the stick figures, is a horizontal arrow with two heads, which point to the top of each cone. The arrow is labeled ‘Team to Team’.

Image: “‘Team to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: There are two stick figures; the left one is labeled ‘You’; and the right one is labeled ‘Another person’. Above each stick figure is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figures. Inside the cone of the stick figure labeled ‘You’ are the words ‘Your Team’. Inside the cone of the stick figure labeled ‘Another person’ are the words ‘Their Team’. At the tips of the cones, high above the stick figures, is a horizontal arrow with two heads, which point to the top of each cone. The arrow is labeled ‘Team to Team’.

Alternative: The Sacred Heart of Christ Image. The well known Sacred Heart of Christ painting reminds me, in a horizontal sense, of this same split-Light visualization …

Image: Sacred Heart of Jesus … http://www.catholic.az/en/wp-content/uploads/2015/06/sacred-heart_rays.jpg … DESCRIPTION: Christ is standing, barefoot, on pavement. He has long brown hair and a flowing beige robe. There is a halo round his head. From his heart issue two streams of light: To the viewer’s left, a red stream of light, and to the viewer’s right, a blue stream.

In the painting, there are two rays of Light streaming from Christ’s heart, one red and one blue. Thus Christ, in the painting, is like the apex of the split searchlight shown above. Imagine that the two streams of Light issuing from the heart of Christ are transforming in nature.

Imaging that one of the streams connects to the empath’s electromagnetic field, and the other connects to the Dark body of the antisocial personality (which either accepts it, or more than likely, is repulsed by it). Thus Christ is the intermediary who diverts the energy of the antisocial personality from the energy of the empath.

The Piano Pouring Down Grace Image. If the Dark bodies of many people are dissing you, you might visualize grace pouring down like a stream of pure water and transforming their subconscious minds …

Image: Painting of a piano by Timothy Martin… https://s-media-cache-ak0.pinimg.com/236x/15/3d/13/153d131564168bac95b3ffacada50497.jpg … DESCRIPTION: Piano lit with light inside, with lotus flowers on it. From inside the piano a stream of pure water flows down the keyboard, and into a pond with lily pads in it.

Example: Pro-Sex Group Ratchets Up Sexual Energy; Empath Departs Group Temporarily

Then there is the question of the ratcheting up, in a group situation, of the sexual energy field. This is when the people in the group are pro-sex (positively oriented toward sexual energy and relatively free of sexual malware). Not necessarily at that moment, but in general, their orientation is pro-sex. So one person in the group has a feeling …

I would like to find a sexual partner.
Gee, is anybody out there for me?

On the Empath Stabilizing His or Her Electromagnetic Field as a Clair Shield. Now for the empath, at this point, one thing to do is to stabilize the electromagnetic field. I have offered many different ways of doing this … whether mudras (hand positions), or visualizations, or meditations, or just in general, diet and getting plenty of rest. There are a lot of different ways to make the electromagnetic field very strong.

And so I suggest, at this point, utilizing whatever is at hand to enhance and strengthen the personal electromagnetic field. Then what happens when this person’s thought form impinges on your own energy field, is that the energy field acts as a neutral barrier, and the same energy with which the thought form hit the energy barrier, causes it to boomerang off of it and back to the person. It may then settle in the sender’s energy field, or it may bounce off to other people in the room.

Image: Weak Electromagnetic Field versus Strong Electromagnetic Field in a Woman … https://cdn.shopify.com/s/files/1/0113/8756/8186/articles/color_1400x.progressive.jpg?v=1549894173 … COMMENT: Note how ‘bounce-off-able’ the strong EMF looks. The whorls and indentations in the weak EMF dampen the boomerang effect, much in the ways that the baffles or ‘waffles’ in acoustic foam tile muffle sound.

When your energy shield is down, some of the people in the room, or maybe all of the people in the room, will begin to feel uncomfortably sexual. That is because, in general in groups, even though they may feel in favor of the notion of sexuality … avant-garde in that matter … they do not feel like suddenly taking advantage of that desire in a group situation. And so the people will become very antsy.

The only thing I can say about that right now is this: It is important for the empath to exit the geographic vicinity as soon as possible. It is very important to go away from that group glom, and thus to allow the people to ratchet down, without the boomerang effect of your own energy field shield. In a group that feels, overall, positively toward sexuality, I find it all right to visit with them again at a later date (after the astral airs clear).

Example: Empath Is in the Presence of a Group that Feels Negatively Toward Sexual Energy

Prudery. Now, let us go on to the case of the empath who finds himself … whether on the physical plane or just on the astral plane … associated with a group that is very negatively inclined towards sex … a group that always believes sex should be repressed; for example …

  • a group of celibate people,
  • or a group of puritanical people, who have a very strong notion that sexuality should only be used in specific situations … say, for the perpetuation of the species … and that it must be repressed in all other situations

… people who have a very strong view along those lines.

Image: “Delivered from Prude,” a painting by Chris Mars … https://s3.amazonaws.com/media.artslant.com/work/image/39481/slide/Delivered_from_Prude_3A7D2C.72.jpg … DESCRIPTION: Left: Faces, torsos, and bodies of people diseased physically and emotionally. Center bottom: Copulating couple. Right: Nude woman, no legs, sitting at top of a staircase. Center: Houses in a town. Lower top: a person with bat-like wings emerging from a wall. Top: Two astral forms of people flying in the air … COMMENT: There is a 3D effect. The textures and images convey the notion of hide-bound ideas about sexuality.

Drawbacks of Psychic Surgery to Prevent Sexual Feelings. I have even run into spiritual adepts who do psychic surgery on the lay people that support them to prevent them from feeling sexual by cutting the spinal column around the level of the narrow part of the waist, psychically.

As has been discussed in other blogs, what this eventually engenders is Soul devolution, because it leads to an injury that the School of Theosophy terms the snapping of the ‘silver thread’ or ‘silver cord’. This then separates what Theosophy terms the Higher Triad (including the Soul, the discriminative faculty or intellect, and the sensory recording faculty of the mind), from the Lower Quaternary, including the physical body, the life principle, the astral body, and the desire body (kama rupa). 

In my terms, the snapping of the ‘silver thread’ might be conceived as the snapping in twain of the Higher Mental Body and the Lower Mental Body at the ‘astral bridge’ (the heart center). When the subtle heart is broken, the elegant, finely conceived and executed human machine is sundered. The body vehicle, in particular the subtle bodies become no longer suitable for ‘ensoulment’ … for the Soul to settle down onto.

Ratcheting Up of Sexual Rage in Prudish Groups; Empath Departs Group Permanently. Leaving this interesting footnote to one side, let us take up the issue of the Lightworker empath who finds himself or herself in the company of people who are ascetic with regard to sex, whether they be trained to emphasize their higher mental faculties, or whether through psychic surgery they be prevented from feeling their natural sexual urges.

Then what happens when the empath strengthens the electromagnetic field shield barrier and becomes stable in his or her energy is a ratcheting back and forth, a boomerang effect, of those people’s negative thoughts … And the group grows more sternly, chaotically even, disinclined towards the act of sex.

Image: Time Lapse of Movement of Balls on a Pool Table …  https://upload.wikimedia.org/wikipedia/commons/thumb/b/bb/8_ball_break_time_lapse.jpg/300px-8_ball_break_time_lapse.jpg … DESCRIPTION: Pool table with cue-balls set in a triangle. The blurred trajectory of balls played during a game can also be seen.

If the Lightworker empath has a very strong electromagnetic field shield, such a group’s feeling of negativity towards the act of sex can turn into what is called hatred of men (‘misandry’), hatred of women (‘misogyny’), or hatred of people that are perceived as sex objects. And so, it can lead to acts of violence and so forth.

Image: “Golden Dream” by Vincent Johnson … https://fireplacechats.files.wordpress.com/2012/07/golden-dream-2012.jpg?w=537&h=719&h=719 … DESCRIPTION: An orange-red background behind a golden-orange triangle around a smaller asparagus-green triangle … COMMENT: This painting reminds me of the nature of the ‘astral air’ when a group feels sexual rage. Imagine that the asparagus-green triangle represents the group, the golden-orange larger triangle represents their emotion-laden nascent thoughts, and the orange-red background represents the fomentation of the astral air around the group, as rage-filled thought forms are flung off into the ethers.

It is very important for the empath with a strong electromagnetic field (EMF) shield to exit from such a group … I would say, probably permanently, and to find a group that is more copacetic as far as sexual views are concerned. This will let the more sexually negative group gravitate to the type of sexual energy that they prefer.

Conclusion

I wish you all God’s love and grace and joy in this time of the highest Light, in a year that is near the Solar Cycle Minimum.

In love, light and joy,
I Am of the Stars

VIDEO BY ALICE

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sexual chakra, sexual energy, repressed energy, repressed emotions, subconscious mind, conscious mind, Soul wounding, empaths, lightworkers, malware, automatic response mechanisms, clair chatter, energetic mimicry, prude, prudery, sexual rage, auric shield, human electromagnetic field, psychic surgery,  Lilith, antisocial personality, visualization, grace, psychic healing, clair shield, glom, boomerang, jealousy, insecurity, fallen woman, other woman, soul wounding, childhood wounding, social censure, social opprobrium, sexual taboos, thought forms, sexual desire, desire, rage, desire, faith, awakening, grace, mass media, visualizations, unconscious thought cloud of the world, noosphere, spiritual adepts, psychology, psychiatry, self-esteem, self worth, shadow of our personality, dark body, societal expectations, soul devolution, malware, soul clearing, transformation, transmutation, clair senses, telepathy, silver cord, silver thread, chakras, second chakra, desire, empathy, medical doctors, stories, stories by Alice, culture, art appreciation, calls to action, Los Angeles, neutral mind, School of Theosophy, Higher Mental Body, Lower Mental Body, astral bridge, heart chakra, my favorites, descent of grace, descent of light,

The ‘Cover My Back’ Meditation . by Alice B. Clagett

Filmed on 27 September 2016; published on 28 September 2016

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • ‘Cover My Back’ Meditation, Channeled by Alice B. Clagett
    • Photos by Alice

Dear Ones,

Here is a meditation to clear the back funnel of the heart chakra, which becomes closed when we have the repeating thought that we have no one to ‘cover our back’. After the video is an edited Summary, which is more thorough than the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a new mudra for you. This is for clearing the back funnel of the heart chakra. That is the funnel that is shut down when we think we have no one covering our back.

. . . . .

‘Cover My Back’ Meditation
Channeled by Alice B. Clagett
27 September 2016

The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso. The mudra is as in the photo below …

dsc08702a-copy

Image: “Cover My Back Mudra” self-portrait by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso.

Image: “Cover My Back Mudra” self-portrait by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso. 

Imagine that both hands are full of energy. Sit with this mudra, breathing long and deep breaths; it is called ‘long, deep breathing’. As you do that, feel the energy field behind your body filling up with energy.

With your left hand you are sensing the energy of the Earth … Gaia. And with your right hand you are feeling the energy field behind your back filling up with energy and covering the back of your heart; so you have someone to cover your back now. That is what this meditation is about.

. . . . .

In love, light and joy,
I Am of the Stars

Photos by Alice

Image: “Angel Cloud at Sunset 1,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

Image: “Angel Cloud at Sunset 1,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

Image: “Angel Cloud at Sunset 2,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

Image: “Angel Cloud at Sunset 2,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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meditation, heart chakra, heart clearing, mudra, 2u3d, Meditations and visualizations by Alice, photos by Alice,

Enlightenment I: On Mastering the Unconscious and Conscious Mind . by Alice B. Clagett *

Written and published on 17 June 2016, revised

This is the first step in the Enlightenment series … see also “Enlightenment II” … Link: “Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms,” by Alice B. Clagett, written in April 2014, published on 15 June 2016 … https://wp.me/p2Rkym-5yX ..

  • FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS
  • RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR- FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE
  • THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA
    • About the Sushumna
    • Qualities of the Ida
    • Qualities of the Pingala
  • THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA
  • HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING
    • Left-Nostril Breathing Inhibits the Fight or Flight Response
    • Long, Deep Breathing Also Inhibits the Fight or Flight Response
    • Right-Nostril Breathing Inhibits the Freeze-and-Dissociate Response
  • HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’
    • The Somatic Nervous System
    • Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body
    • Even Nostril Breathing Unites the Brain Hemispheres
  • SUMMARY

Dear Ones,

I have blogged some on the fight-or-light response we humans are experiencing as a result of the DNA changes occurring during solar events … essentially due to the ramping up of the Incoming Light because of our Solar System’s entry into the Photon Belt (greater Light) of the Pleiades in 2012.

The body cells are very, very conservative. Any little prospect of change throws them into a tizzy. Being flooded with ramped up photonic Light during a Solar Event is one such stimulus, and one humankind is beginning to be aware of due to the fact that everyone is, slowly but surely, becoming clair EMF-sensitive.

FIGHT-OR-FLIGHT VERSUS FREEZE-AND-DISSOCIATE RESPONSE TO SOLAR EVENTS

In the past, I have put forth that solar events cause fight (‘acting out’) or flight (generalized anxiety or panic attack, since the threat is not physical). Just now I read, and immediately saw the truth of, the notion that there are three possible responses to a perceived threat … these are fight-or-flight, and freeze-and-dissociate …

Link: “Trauma and the Freeze Response: Good, Bad, or Both? Have You Ever Been So Dissociated from Fear that You Simply Dissociated from It All?” by Leon F. Seltzer, Ph.D., 8 July 2015 …  https://www.psychologytoday.com/blog/evolution-the-self/201507/trauma-and-the-freeze-response-good-bad-or-both ..

When I read about this, I was immediately taken back to my youth, out in the countryside, where I saw our family German Shepherd enthusiastically digging up a rabbit burrow, and uncovering a little rabbit inside the burrow. Clearly the rabbit was frozen with fear … It ‘shrank into itself’  … With great concern, I picked it up. It was as if paralyzed, unseeing, unfeeling, completely unresponsive.

Looking back to those days, when I found a little animal ‘frozen in fear’ back then, in the countryside …

  • Sometimes they would come to their senses, and run away (the ‘flight’ response)
  • Sometimes they would come back to Awareness and bite me (the ‘fight’ response).
  • And sometimes they would simply die in my hand. I guess their hearts just stopped beating out of fear.

RIGHT NOW, THE LIGHT OF SUMMER SOLSTICE IS AMPING UP OUR FIGHT-OR-FLIGHT OR FREEZE-AND-DISSOCIATE RESPONSE

As the Light of Summer Solstice floods into the planet, often without our conscious Awareness, our bodies will go into fight-or-flight or freeze-and-dissociate mode.

One of our subtle bodies is the body of Light. Saturation of this subtle body with the Incoming Light is all for the good, as the amped up light instructs our DNA on how to unfold from the 2-strand shut-down mode that keeps our physical bodies functional during the Great Ages of Darkness (10,500 very long years) to the 12-strand potential we all enjoy during the 2,000-year (all too short) Ages of Light …

Link: “The Photon Belt: The Coming of a New Age,” from Burlington News … http://www.bibliotecapleyades.net/universo/esp_cinturon_fotones_6.htm ..

One such Great Age of Darkness ended in December 2012, and so now our DNA is unfurling once again. However, the kicking in of the fight-or-flight or freeze-and-dissociate responses, which are based on animal survival mechanisms, is causing some uncomfortable effects during the clearing and DNA amp-up process. For example …

  • noospheric dissonance, clair chatter, welling up of astral stories in the collective unconscious, including collectively experienced violent daydreams and night dreams
  • physical, mental and emotional ‘Ascension symptoms’; and
  • ‘acting out’ of astral plays and collectively unconsciously produced vivid waking dreams

So, it would be good to avoid the fight-or-flight or freeze-and-dissociate responses. If you become aware that you are responding aggressively to everyday situations, or overly anxious, or just feel like withdrawing and hiding from it all, there are very simple remedies, which have to do with the breath and the ancient science of yoga (the yoking of our energy fields with the Universe and with God) …

THE CENTRAL CHANNEL OF THE SPINE: SUSHUMNA, IDA AND PINGALA

As mentioned in a prior blog, the central channel of the spine consists of three energies …

  • the sushumna, or central channel;
  • the ida, which is the channel that originates at the left side of the base of the spine, and courses through the left nostril, meeting the pingala at the ajna or 6th chakra old-style; and
  • the pingala, which is the channel that originates at the right side of the base of the spine, and courses through the right nostril, meeting the ida at the ajna.

The ajna, or third-eye point, is associated with the pituitary gland in the center of the head at the level of the eyebrows …

Image: “Crown, Brow, Throat Chakras, Rajasthan 18th Century,” from Rajasthan, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crown_Brow_Throat_Chakras,_Rajasthan_18th_Century.jpg … public domain … COMMENT: The Ajna Chakra (or third-eye point, which is related to the pituitary gland in the physical body) is depicted as a large eye with the image of a god-like being in it, and located in the forehead.

Image: “Crown, Brow, Throat Chakras, Rajasthan 18th Century,” from Rajasthan, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crown_Brow_Throat_Chakras,_Rajasthan_18th_Century.jpg … public domain … COMMENT: The Ajna Chakra (or third-eye point, which is related to the pituitary gland in the physical body) is depicted as a large eye with the image of a god-like being in it, and located in the forehead.

The pituitary gland is connected with the pineal gland, located slightly higher and a little more toward the back of the head, via a ‘golden cord’ of energy. For more on this, search cord at …

Link: “Awakening the Soul,” by Yogi Bhajan (Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogi Ji) … http://fateh.sikhnet.com/sikhnet/articles.nsf/9dee2aa6164e1d9b87256671004e06c7/e4ae53a709997198872576fd007d1747!OpenDocument ..

About the Sushumna

The sushumna is the central channel through which the kundalini energy is able to arise after the energies of the ida and the pingala are evenly balanced. The kundalini energy is awakened through mastery of the yogic ‘locks’ … such as ‘root lock’ …

Link: “Lesson 8 – Activating the Locks (Bhandas): An Introductory Course, Designed and Written by Guru Rattana, Ph.D.: Activating the Kundalini” … https://www.kundaliniyoga.org/lesson_8 … Search the term: Rootlock or Mulbhand

Then, when the kundalini energy rises to and pierces through the Crown Chakra (the 7th chakra, old-style), we have our first taste of the mystical state known as Enlightenment. This, however, is a topic for another day, as we are now dealing with mastery of the Ida and the pingala. The energies of the ida and pingala are very different …

Qualities of the Ida

The energy of the ida is associated with …

  • the moon, the feminine side of our personalities
  • the color white
  • comfort, coolness, and nurturing
  • control of mental processes
  • right (opposite) side of brain … intuitive thought
  • sympathetic nervous system

Qualities of the Pingala

The energy of the Pingala, which is stimulated by right-nostril breathing, is associated with …

  • the sun, the masculine side of our personalities
  • the color red
  • tawniness, warmth, stimulation
  • control of vital somatic processes
  • left (opposite) side of brain … logical thought
  • parasympathetic nervous system

Link: “Arkansas Kundalini Yoga” … http://www.arkundalini.com/home/more-kundalini-yoga-information/breathe ..

Link: “Discover the Ida and Pingala Nadis,” by James Bailey, 28 August 2007, updated …  http://www.yogajournal.com/article/philosophy/balancing-act-2/ ..

THE UNCONSCIOUS MIND, THE AUTONOMIC NERVOUS SYSTEM, THE IDA, AND THE PINGALA

Here is an image of the sympathetic and the parasympathetic nervous systems, which are the two parts of the autonomic nervous system (ANS) …

Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain.

Image: “Diagram of efferent sympathetic (red) and parasympathetic (blue) nervous system, by Henry Vandyke Carter (1831-1897). Plate 839, before 1858, from “Anatomy of the Human Body,” by Henry Gray, revised by Warren H. Lewis, 1918 … in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gray839.png … public domain … DESCRIPTION: Schematic view of the human autonomic system, showing the sensor and motor subsystems and their connection to the brain. 

  • The Unconscious Mind, also known as the Lower Mental Body, is associated with the Autonomic Nervous system (the ANS). Link: “Autonomic Nervous System,” in Wikipedia … https://en.wikipedia.org/wiki/Autonomic_nervous_system#Sympathetic_division ..
  • The ANS consists of the Sympathetic Nervous System and the Parasympathetic Nervous System.
  • The action of the Sympathetic and Parasympathetic nervous systems is ‘opposite’ or ‘antagonistic’. That is, they have opposing effects.
  • The Sympathetic Nervous System … ‘fight-or-flight’ functions of the unconscious mind … is associated with the Ida.
  • The Parasympathetic Nervous System … ‘freeze-and-dissociate’, ‘rest and digest’ and ‘feed and breed’ functions of the unconscious mind …  is associated with the pingala.
  • Our human breath naturally alternates between the left and right nostril during the day. Some report the interval for each energy as 20 minutes, and others, as much as 2 1/2 hours. This switching of the breath from left-nostril breathing to right-nostril breathing has been posited to account for unconscious alternating of sleeping position from lying on the left side to lying on the right side at night.
  • The ida is associated with breathing through the left nostril; the pingala is associated with breathing through the right nostril.

HOW TO INHIBIT THE FIGHT-OR-FLIGHT AND FREEZE-AND-DISSOCIATE RESPONSE THROUGH YOGIC BREATHING

Putting it all together, we can consciously change the operation of the Autonomic Nervous System … and the unconscious mind … by practicing left-nostril or right-nostril breathing.

Left-Nostril Breathing inhibits the Fight or Flight Response

Left-nostril breathing has a calming, relaxing effect. It is easily practiced, even by a novice to the science of yoga …

While first learning left-nostril breathing, use the thumb of the right hand to close off the right nostril. Mouth is also closed. This forces the breath through the left nostril. The other fingers of the right hand are pointed up, like antennae.

lt-nostril-brth

Image: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”

Image: “Left Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body.”

In time, it will be possible to switch to left-nostril breathing by simply placing the awareness on the left nostril, and feeling the breath there … the hand pose will no longer be needed.

Long, Deep Breathing Also Inhibits the Fight-or-Flight Response

As an alternative, the fight-or-flight response can be suppressed through the yogic technique known as Long Deep Breathing. For details, see (5).

Right-Nostril Breathing inhibits the Freeze-and-Dissociate Response

It has an energizing effect. It is practiced like this:

While first learning right-nostril breathing, use the thumb of the left hand to close off the left nostril. Mouth is also closed. This forces the breath through the right nostril. The other fingers of the left hand are pointed up, like antennae.

rt-nostrl-brth

Image Markup: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”

Image Markup: “Right Nostril Breathing,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of left hand is blocking left nostril. Fingers of left hand are together, and extended upward. On left side of the image are the words: “Right Side of Body.” On the right side of the image are the words “Left Side of Body and Left Hand.”

In time, it will be possible to switch to right-nostril breathing by simply placing the Awareness on the right nostril, and feeling the breath there … the hand pose will no longer be needed.

HOW TO ACHIEVE UNITY OF MIND OR ‘ONE MIND’

Somatic Nervous System

As human beings, we have another nervous system that is under voluntary control, and which allows us to consciously control our body movements. This is the Somatic Nervous System …

Link: “Somatic Nervous System,” in Wikipedia … https://en.wikipedia.org/wiki/Somatic_nervous_system ..

Just as the Autonomic Nervous System is associated with what is known in the School of Theosophy as the Lower Mental Body, the Somatic Nervous System is associated with the Higher Mental Body.

As mentioned above, the Autonomic Nervous System has two aspects, the Sympathetic and Parasympathetic Nervous Systems, which are associated with the ida and pingala, respectively; and these are associated with the right and left hemispheres of the brain, respectively,

Alternate Nostril Breathing Links the Autonomic Nervous System to the Somatic Nervous System, and the Lower Mental Body to the Higher Mental Body

Alternate Nostril Breathing, as described here …

Link: “Arkansas Kundalini Yoga” … http://www.arkundalini.com/home/more-kundalini-yoga-information/breathe ..

… is a yogic technique that brings the ida and the pingala under conscious control. In other words, the Autonomic Nervous System is linked or hooked to the Somatic Nervous System. Thus it brings the Lower Mental Body, as described by the School of Theosophy, into the Awareness arena of the Higher Mental Body; and these two subtle bodies achieve Unity.

Here are the steps in Alternate Nostril Breathing …

  1. First, use the right hand to block off the right nostril. The fingers of the right hand are held up, like antennae. (See the image ‘Alternate Nostril Breathing: Step 1″ below.) Inhale long and deep through the left nostril.

Image Markup: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”

Image Markup: “Alternate Nostril Breathing: Step 1,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Frontal self-portrait, head and shoulders. Thumb of right hand is blocking right nostril. Fingers of right hand are together, and extended upward. On left side of the image are the words: “Right Side of Body and Right Hand. Right Nostril Is Blocked.” On the right side of the image are the words “Left Side of Body.”

2. Next, release the block on the right nostril, Use the ring finger or index finger of the right hand to block the left nostril. (See the image ‘Alternate Nostril Breathing: Step 2″ below.) Exhale long and deep through the right nostril.

Alt-nost-2B

Image Markup: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”

Image Markup: “Alternate Nostril Breathing: Step 2,” by Alice B. Clagett, 17 June 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Frontal self-portrait, head and shoulders. Ring finger of right hand is blocking left nostril. Fingers of right hand are as together as possible, and extended upward at a 45-degree angle. On left side of the image are the words: “Right Side of Body and Right Hand.” On the right side of the image are the words “Left Side of Body. Left Nostril is Blocked.”

3. Keeping the same finger and hand position, inhale long and deep through the right nostril.

4. Then switch back to the finger position shown in step 1, and exhale long and deep through the left nostril.

Begin again at Step 1, and continue with this alternate nostril breath for 3 to 11 minutes, but stop at any time if you begin to feel uncomfortable.

There is a good description of Alternate Nostril Breathing for Balance here …

Link: “Alternate Nostril Breathing (for Balancing),” in GRD Healing Arts Clinic … http://www.grdhealth.com/yogameditation/alternatenostril.php ..

Note that the hand position used to block off the left nostril during alternate nostril breathing is different from that described above for right-nostril breathing (above in this blog). This is because the finger position in the alternate breathing technique is modified to be accomplished using just the right hand.

See: Link: “Yogic Breathing,” in Kundalini Women … http://kundaliniwomen.org/yoga_pages/yogic_breathing.html ..

Even Nostril Breathing Unites the Brain Hemispheres

Even Nostril Breathing is a state where the breath flows evenly through both nostrils, uniting the ida and pingala, and the right and left hemispheres of the brain. The result is Cosmic or Universal Mind.

All the yogic breathing techniques or ‘pranayama’ …

Link: “Breathing Practices and Pranayama in Yoga,” by Swami Jnaneshvara Bharati http://swamij.com/breath.htm#balancing … Search the term: Balancing Breathing

… as they were called in Ancient India, help establish this evenness of breath, as does the practice of yoga poses, mudras and mantras. Here are three techniques that are very good aids in establishing evenness of breath. The first two are suggested by Swami Jnaneshvara Bharati …

Link: “Kundalini Awakening 2,” by Swami Jnaneshvara Bharati http://swamij.com/kundalini-awakening-2.htm … Image 2. Prana is made to flow in Ida and Pingala

  • Alternate Nostril Breathing (described above). This is a good practice just before arising in the morning, during meditations, and just before falling asleep, I feel.
  • Soham Mantra: Imagine the sound Sooooooo when inhaling, and the sound Hummmmmm when exhaling. This mantra can be practiced all day long.
  • Judy Satori has activations of Light that aid this process of attaining Cosmic or Universal Mind … Link: “Judy Satori” … judysatori.com … Search the term: Alpha Centauri / mind power expansion 

SUMMARY

By practicing these breathing techniques, one can unite the unconscious mind with the conscious mind, and also unite the hemispheres of the brain. The result is a state of mental Unity that lays the foundation for the mystical experience known as Enlightenment.

In love, light and joy,
I Am of the Stars

…………………..

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fight or flight, freeze and dissociate, ida, pingala, autonomic nervous system, unconscious mind, parasympathetic nervous system, sympathetic nervous system, enlightenment, chakras, left-nostril breathing, ANS, right-nostril breathing, alternate nostril breathing, long deep breathing, Soham Mantra, Cosmic mind, Universal Mind, photon belt, Summer Solstice 2016, whole brain thinking, subtle bodies, Lower Mental Body, Higher Mental Body, left brain, right brain, mastering the mind, unconscious mind, ida, pingala, anxiety, acting out, fear, aggression, collective unconscious, Unconscious Thought Cloud of the World, yoga, Incoming Light, unity, Alpha Centauri, EMF sensitivity, summer solstice, almanac, body of light, drawings by Alice, School of Theosophy,

Enlightenment II: Raising the Kundalini to Heal the Human EMF and Alleviate Ascension Symptoms . by Alice B. Clagett *

Written in April 2014; published on 15 June 2016

This is the second step in the Enlightenment series … see also “Enlightenment I” … Link: “Enlightenment I: On Mastering the Unconscious and Conscious Mind,” by Alice B. Clagett, published on 17 June 2016 … https://wp.me/p2Rkym-5zc ..

  • SAT KRIYA RAISES THE KUNDALINI AND HEALS EMF TANGLES AND ALLEVIATES ASCENSION SYMPTOMS
  • IMAGES OF THE IDA, THE PINGALA, THE SUSHUMNA, THE NORMAL HUMAN EMF, AND THE RISEN KUNDALINI
  • TRADITIONALLY TOUTED BENEFITS OF SAT KRIYA
  • CAUTIONS REGARDING THE PRACTICE OF SAT KRIYA
  • PREPARING TO RAISE THE KUNDALINI
  • SHORTCUTS
  • SAT KRIYA VIDEO
  • FOR MORE INFORMATION

Dear Ones,

One of the best techniques for gentle liberation of the kundalini energy, which resides in the central core of the human electromagnetic field,  is Sat Kriya.

SAT KRIYA RAISES THE KUNDALINI AND HEALS EMF TANGLES AND ALLEVIATES ASCENSION SYMPTOMS

Sat Kriya has many benefits. In the context of the Awakening, when this kriya is practiced for just a minute or so each day, it can help us to go through the clearing process more comfortably, with less discomfort from what are termed ‘Ascension Symptoms’. This is because practice of Sat Kriya has these beneficial Ascension effects …

  • It stimulates and strengthens the flow of the three energies of the central core of the human electromagnetic field, termed in ancient India the ida, the pingala, and the sushumna.
  • This process creates psychic or spiritual heat (agni), which purifies the chakras and the axiatonal lines of Light in the human EMF (in ancient India, these nano-tubular energy channels were termed nadis.) Agni, or spiritual heat, is the sensation we have when the EMF energy of the central EMF core ramps up, courses upward through the chakras, and floods out into  the ‘outer apple’ of the torus-shaped human electromagnetic field (EMF). This flood of energy then straightens out the little tangles in the outer EMF field caused by past and present lifetime Soul wounding. The flooding energy encounters these tangles as obstructions to its flow; this obstructiveness translates into the psychic heat or agni we experience in our EMF as the tangles clear. This can be quite an exhilarating experience, provided we understand its healing quality.
  • Consequently, in the current Awakening, when the Incoming Light hits the human EMF, there is less jangling, less cognitive dissonance, and less experience of uncomfortable Ascension Symptoms.

IMAGES OF THE IDA, THE PINGALA, THE SUSHUMNA, THE NORMAL HUMAN EMF, AND THE RISEN KUNDALINI

Image: “The 3 Major Nadis (rivers) and the 7 Chakras (wheels of energy),” by Harpal Kaur Kundalini Yoga, February 2018 … https://harpalkaurkundaliniyogabarcelona.files.wordpress.com/2018/02/chakras2.jpg?w=840 … DESCRIPTION: Stylized drawing of a person showing the chakras old style, the ida, the pingala, and the sushumna

Image: Apple-shaped, hollow-cored torus of the human EMF … https://iamofthestars.files.wordpress.com/2016/04/heart-field.jpg?w=600&h=386 … DESCRIPTION: In the center of the image is the frontal silhouette of a man with his head turned to the right; his brain and heart are shown in color. Around the man is a torus shape; the torus starts just above the man’s head and ends at his knees. This is the extent of the human torus before the kundalini arises; after the kundalini arises, the torus is more expanded.

Image: Hollow column with funnel at each end. Near the basal funnel a man in a business suit sits, reading a book. The caption states: “Wormhole Timetravel Inc.: No need to rush – Arrive before you leave” … https://s-media-cache-ak0.pinimg.com/736x/82/70/65/82706523a1114c076cf158f7360170ad.jpg … DESCRIPTION: The central core of the human EMF looks expanded like this, when the kundalini is activated; only, imagine the central column (here labeled a ‘wormhole’) as being centered on the person’s spinal column (sometimes termed the ‘hara line’).

TRADITIONALLY TOUTED BENEFITS OF SAT KRIYA

  • it helps keep all the organs of the body functioning in tiptop condition.
  • It improves the lung capacity.
  • It stimulates blood and lymph circulation.
  • It offers a chance to experience the energy of kundalini, which is the experience of the central core of the human electromagnetic field.
  • It floods the body with energy.

CAUTIONS REGARDING THE PRACTICE OF SAT KRIYA

Because this kriya is very powerful, and begins to work right away to raise the kundalini and to heal the tangles of the human EMF, I offer the following caveats …

  • See your Western medical doctor to make sure it is all right for you, healthwise, to practice this kriya. Then if your doctor agrees, here are some more cautions …
  • This kriya is often practiced for 3 to 31 minutes, but may I suggest, if your kundalini has risen spontaneously and is causing you discomfort, why not just do the kriya for a minute or so? Then lie down on your back and relax for 10 minutes or so.
  • If  you are unwell, and expect soon to be well again, then wait till you are well before practicing Sat Kriya.
  • For women: Avoid practicing this kriya while experiencing PMS, during menses, during pregnancy, and for the first 40 days after giving birth.
  • If you are chronically unwell, then avoid practicing it, and instead use whatever means are at your disposal to attain a healthy body before practicing this kriya.
  • The elderly, and children under the age of 15 may wish to avoid practicing this kriya, or else practice it for only a minute or so.
  • If you experience physical discomfort while practicing this kriya, then stop; be sure to rest 10 minutes afterward.
  • And finally: Those who practice rectal intercourse, both men and women, or who recently have had a colonoscopy, may be experiencing damage to the energetic flow of the central column of their EMF. This can make the experience of kundalini rising very uncomfortable, and thus unadvisable.

PREPARING TO RAISE THE KUNDALINI

The below may be helpful for those who want to do Sat Kriya, but find this practice to be physically uncomfortable when first attempted …

Image: Stylized Drawing of Seven Chakras; and of Ida, Pingala and Sushumna … https://s-media-cache-ak0.pinimg.com/736x/9f/4c/a0/9f4ca083ec52a80b2b72e5951d7ca3af.jpg … CAPTION: “The Ida and Pingala ascend and descend in spiral pattern, contributing to the chakras’ spin. The Sushumna travels up the center.

SHORTCUTS

You do not have to do the whole kriya. For instance, you do not have to do the pose while kneeling — you can be simply sitting in a chair, with your hands on your knees, spine erect, and muscles relaxed.

You also do not have to do the mantra ‘Sat Naam’ (which means “I am truth”), although that is a nice touch, and helps elevate your frequency. You could substitute ‘A-men’ or ‘I am’ or whatever phrase represents the highest truth for you.

All you really have to do is a minute or two of ‘breath of fire’ (pumping the navel point in and out while breathing rapidly through the nose — and then a couple of these: inhale–exhale–hold the breath out–root lock.  (Root lock is the act of pulling in and up on the rectum, the sexual organs, and the navel point.)

SAT KRIYA VIDEO

This video contains a thorough introduction to Sat Kriya.

The Sat Kriya exercise itself begins at 5:15 on the video linked to below. Before practicing Sat Kriya, be sure to …

  • Inhale deeply, and then exhale deeply. Do this three times.
  • Tune in to God; let God’s grace and love lead you through this exercise.

Video … “How to Do Kundalini Yoga: Sat Kriya,” by Spirit Voyage, 20 February 2011 … https://www.youtube.com/watch?v=fdMky3lpshg ..

In love, light and joy,
I Am of the Stars

FOR MORE INFORMATION

See Swamij on …

Also see … Link: “Ways to Attain Liberation,” by Alice B. Clagett, filmed on 16 May 2016; published on 29 May 2016 … https://wp.me/p2Rkym-5kq ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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yoga, agni, breath of fire, kundalini rising, nadis, root lock, sat kriya, Ascension symptoms, human EMF, Soul wounding, EMF tangles, clearing, root lock, colonoscopy, axiatonal lines, alternative medicine, health, rectal intercourse,

Leading with the Heart . by Alice B. Clagett

Written and published on 25 April 2016. Video filmed on 22 April 2016; published on 25 April 2016

  • JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE
  • LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD
  • BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA
  • SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE
    • Video by Alice
    • Summary of the Video

Dear Ones,

Last week, midweek, I went to see a Shen Yun performance. I learned a very great deal there, with regard to leading with the heart through movement in the world.

I have been trying to find a way to express this, so that others can atune to it too.

JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE

I would like to start with the Shen Yun video “At One with Nature,” which seems to me to express joining one’s energy to that of the Universe.

Video: “At One With Nature – The Most Inspiring Dance Video,” by Shen Yun Official Account, 12 March 2015 … https://www.youtube.com/watch?v=U471PIge39Q ..

I read on their website …

Link: “Shen Yun,” by Shen Yun Performing Arts … https://www.shenyunperformingarts.org/ ..

… that it is the Arts that make a connection between heaven and Earth. The first act of the performance I saw enacted bringing the gods of the heaven worlds to Earth. As the performers danced, the air above them filled with movement, as if Divine beings had materialized on the astral plane to bless the performers and the audience.

The performance deals with many energies other than human-human interactions. Shen Yun speaks to the archetypal images of heroes, dragons, sages, emperors, and the Gods (the immortals). In this sense, the stage is much larger than that of modern mass media. Further, the cast of characters has within it the elements that allow the Soul to choose a way of being untainted by Darkness.

What I am suggesting is that person-to-person relationships, while much vaunted and much thought of, are only a very small portion of all that a human being is capable of relating to in terms of living energies. For me, for instance, my relationship to the Earth, to the Souls of those who have passed on before us, to the world of the Jinn and the Ifrits, to the Plane of Forces, to the nature spirits, to my fellow beings of Light, and to the Angelic Realm including the Devas, is purely fascinating. Further, how I hold the Demon Realm and the forces of Darkness, is of utmost importance in an opposite kind of way.

When Awareness is expanded to the many that comprise the All, everything changes. The human mind first attains a degree of neutrality, a suspension of shiftless and worthless meanderings. Slowly it shifts from interpersonal Awareness to the vast play of cosmic Awareness.

The emotions refine; negative trills and frightful thrills riffle off into the ethers. The heart enlivens and embraces Love for all beings everywhere. This is the Cosmic Drama, and not just the small screen of everyday life as vetted by societal expectations.

And so, I say, why not look to that which is not expected? Find that for which there is no name. Explore the Unknown in us, and everywhere around us. What a wonderful quest might that be!

LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD

This next video expresses leading with the heart through movement in the world …

Video: “o3 24 forms Yang Style Taichi Chuan by ‘Queen of Taichi’ Master Jiamin Gao of US Wushu Center,” by Chinese Wushu & Tai Chi Academy, 13 August 2016 … https://www.youtube.com/watch?v=an5qNCspzUw ..

See how exquisitely balanced the movement of the dancer is? What if my chakras were that well balanced? What if I had that kind of atunement with movement? There arose in me a longing to be like that.

Then a few days later, I realized that sort of atunement might be had through ‘leading with the heart’ through movement. I have been searching youtube to find an example of dance that would show what I intuited. I think this young lady expresses it well, as does the song “You Raise Me Up” …

Video: “You Raise Me Up – Solo Dance,” by gossipinelle, 5 February 2010 … https://www.youtube.com/watch?v=Pn04aOKHaKk ..

There is a way of walking, I heard, in India, where when a person steps forward with one foot, the toes are the first part of the foot to touch the ground. I took a class in tracking and Native American lore once, and the teachers described this same way of walking. They said it was used to walk silently through the forest. Here is a similar walking pattern, toes first, in ballet …

Video: “Ballet Class – Classical Walks, Beverley Leisure Centre, Beverley, E.Yorks, England in the year 1994, by daimen1352, 25 May 2012 … https://www.youtube.com/watch?v=40oyk53Am5w ..

It seems to me this way of walking, even thought rather than actually practiced while walking, can create a fluid grace of movement, and a balance of form. For me, it allows me to bring conscious Awareness into the everyday movement of walking … from the parking lot to the grocery store, for instance … or anytime.

Then the second feature of this aware way of walking is to make the chest convex rather than concave. This way the shoulders are back, the head is erect, and the function and energies of the heart are not cramped up by a constricted ribcage.

I have to say, it is an incredible feeling using this convex chest posture; the blood is more oxygenated, and movement flows through the body, into the world, as if derived from Source itself. It is as if God were leading my dance with the Universe.

Some very good ways to correct chest posture are the shoulder rolls and neck rolls of yoga. This video shows my favorite 10-minute yoga warmup session, with neck and shoulder rolls starting at 7.19 on the video …

Video: “YogaVision Kundalini Yoga Warm Up Exercises,” by Kundalini Yoga 101, 16 June 2013, https://www.youtube.com/watch?v=GmBYcZvURbs ..

So that is what I have on leading with the heart through movement in the world.

BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA

One thing I noticed right away about the Shen Yun dancers was how evenly distributed their chakric energies were, up and down the spine. As well, their pranic energy was smoothly flowing up and down their body; it was not stuck anywhere.

One of the best ways to become familiar with the body’s pranic energy is through regulation and observation of the breath, for it is the breath that brings prana into the body and distributes it throughout. When the breath is cramped, or unconscious and automatic, the body’s prana stagnates and pools up here and there.

To the psychic eye, observing a person with stagnant prana is like seeing a body made of wood, rather than a living being. Here is a musical example of the difference between flowing and stagnant prana: In this Musical Suite by Bartok, one motif (that of the wooden doll) expresses the feel of wooden or stagnant prana. The other motif (that of the Princess) has the feel of flowing prana.

Video: “Bela Bartok – The Wooden Prince, Op. 13, Sz. 60,” by Classical Music, 24 March 2017 … https://www.youtube.com/watch?v=7ossb9jmIeU … Suite From ‘the Wooden Prince’, Op. 13 – Dance Of The Princess.

Here is an art example of what I sense on the psychic plane when a person’s prana is not flowing …

wooden-statue-of-a-man

Image: “Wooden Statue of a Man,” Canon EOS 5D Mark II 1/50s, f 4.0, ISO 2000, 58 mm … from Public Domain Pictures … http://www.publicdomainpictures.net/view-image.php?image=16019 … public domain

Image: “Wooden Statue of a Man,” Canon EOS 5D Mark II 1/50s, f 4.0, ISO 2000, 58 mm … from Public Domain Pictures … http://www.publicdomainpictures.net/view-image.php?image=16019 … public domain

This sort of ‘wooden prana’ gives rise to physical discomfort. With time, this discomfort can manifest as physical dis-ease. Fortunately, this condition is easily alleviated through attention to the breath. Here are a few examples …

  • Long, deep breathing … sit comfortably, or lie down on the back. Make the duration of  inhalation of breath and the duration of exhalation of breath as long and deep as is comfortable. Then lie down on the back and allow the prana to circulate through the body.
  • ‘Breath of fire’ … sit comfortably; begin with short, rapid breaths. Pump the navel point in with each exhale. This pranic technique quickly cleanses toxins from the blood, so begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.
  • The 8-Count Breath … The number 8 stands for the Infinite, since it has neither beginning nor end. The 8-Count Breath allows a person to experience the Infinite within and without. Sit comfortably. Inhale slowly and deeply to a count of 8; hold the breath in for a count of 8; then exhale slowly and deeply to a count of 8; and hold the breath out for a count of 8. This pranic technique frees pooled and trapped prana from the body. Trapped prana has a barrier of unconscious negative thought that keeps it walled off from the normal pranic flow of the body. When, through practice of the 8-Count Breath, the pooled energy rejoins the overall pranic flow, there can be a burst of energy as the negative-thought-barrier collapses, and the mind and emotions can be momentarily overwhelmed with negative experiences of the past, which are being freed up. This release of past Soul trauma can make the first few experiences with the 8-count breath memorable. So begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.

Here 3HO offers more techniques for regulating prana, as well as more thorough explanations of the techniques mentioned above …

Link: “Pranayam Techniques,” by 3HO … https://www.3ho.org/kundalini-yoga/pranayam/pranayam-techniques ..

SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE

A few days ago, I discovered the art of spontaneous adjustment of pranic flow; I credit this as an unexpected outcome of viewing the Shen Yun performance. I was led to this through concern for stagnation of the mental and emotional bodies, which as an empathic telepath I had been observing not just in myself, but also in many other people. Telepathically, I had found this stagnation manifesting in Earth’s noosphere in form of …

  • astral stories,
  • repeated incursions of the unconconscious thought cloud of the world through the Lower Triangle,
  • chakric malware neg-speak, and
  • repeated misaligned energy patterns of the heart chakra

Here is the video on my discovery of a visualization with body movement that restores pranic flow ‘on the spot’ … thus dispersing and dissolving the astral stories, the unconscious input from the ever-flowing collective unconscious mind of the world, the chakric neg-speak (which seems to ‘hop’ from person to person, on either the astral or the physical plane), and the misaligned heart energy patterns …

Video by Alice
Filmed on 22 April 2016; published on 25 April 2016

Summary of the Video
This Summary has been edited.

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a technique for pranic enhancement, which I found works better when it is done synchronously with a slow musical beat, such as a heartbeat rhythm on a drum, or a slow, chanting beat.

I really like the sacred music of Krishna Das, and so I found it most helpful to do the above visualization to the slow rhythm of Hanuman Chalisa …

Video: “Hanuman Chalisa, Kakrighat, India September 2009 – Krishna Das,” by Krishna Das Music, 1 February 2010 … https://www.youtube.com/watch?v=VvLPrWqBjl8 ..

But I will show it to you here, with no music, and I will mention, too, that the results I have found are that, for me, it stops telepathy in the throat and the third-eye point, and it creates the most beautiful musical, ‘tinkling bell’ sound all around the crown chakra … an incredibly beautiful filigree of sound … very, very high sound, like there were tiny little angels up there, making little cymbal sounds.

It has a twofold purpose: It stops the kind of sound that is discordant and what they call ‘misaligned’ in the astral plane; and it creates a very pleasant sound. Fortunately, it is very easy. I will show you …

It involves a hand movement; and in the movement, you imagine you are in a kind of liquid like water, Something like water is all around you. In fact, this is pranic currents on the astral plane. You imagine that you are moving this ‘water’ up and out … up and out … with the breath or with the rhythm of the music. I will show you …

Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy y and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Pretty easy, is it not? … [gives thumbs up sign]

The feeling I got after doing this visualization was of of clair stillness, along with great pranic vitality.

In love, light and joy,
I Am of the Stars

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ascension, prana, Shen Yun, body movements, pranayama, pranic flow, subtle bodies, clair senses, Universe, emotions, archetypal images, mass media, interspecies communication, neutral mind, societal expectations, noosphere, unconscious thought cloud of the world, lower triangle, malware, heart chakra, crown chakra, mudras and kriyas, mudras and kriyas by Alice, 2u3d,

Meditation on My Grounded Ascension Team: We Are One! . by Alice B. Clagett

Filmed on 4 July 2015; published on 5 July 2015

  • MY GROUNDED ASCENSION TEAM: WE ARE ONE!
    • Video by Alice
    • Summary of the Video
      • My Grounded Ascension Team
        • Chakras and Subtle Bodies
        • Body Elementals
        • Body Cells
      • Physical Rejuvenation Through Unification of Our Grounded Ascension Team
  • PHYSICAL REGENERATION
    • Video by Alice
    • Summary of the Video
      • ‘We Are One’ Meditation and Mudras for Physical Rejuvenation, by Alice B. Clagett, Soundtrack and Words
  • PHOTOS BY ALICE

Dear Ones,

It occurred to me the other day, in addition to my Celestial Ascension Team … Higher Selves, Guides, Masters, Archangelics, Galactics, the Elohim, Source or God itself … I have also a Grounded Ascension Team, Here is a video about that; there is an edited Summary after the video. Then after that is another video on physical regeneration, and a Summary of that video.

MY GROUNDED ASCENSION TEAM: WE ARE ONE!

Video by Alice

Summary of the Video

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a unique meditation experience for you meditation experience to tell you about …

I keep thinking a car is coming, but it’s really the wind coming up, because a storm is brewing, and the wind is soughing through the pine trees right now, out in the middle of the mountains …

The other day … lately, every day, in fact … I have been doing the Golden Triangle Meditation that Judy Satori … https://judysatori.com/ … mentioned. And I am having a hard time mastering it; but I am working with it very hard, because I am already seeing the great success of that meditation in my dream life and in my real-time life, in the way that my mind has changed.

After I did the Golden Triangle meditation yesterday, I thought of something new; it goes like this … As you may know, I do affirmations of Light that start ‘Spirit to Team’. And by that I mean my Soul … my Spirit … speaking to my Celestial Ascension Team.

And I always think of it as Sandra Walter … http://www.sandrawalter.com/ … has mentioned: beings of Light, ascended masters, galactics, and on up to Source. She has a wonderful way of saying it. I believe she feels there are many, many sorts of beings in a person’s Ascension Team. ,,, as do I.

My Grounded Ascension Team. Yesterday I had an idea that I had this wonderful Ascension Team that is right within my Earth-bound bodies. The first thing I thought was, my heart is the captain of this Celestial Ascension Team.

Chakras and Subtle Bodies. My other embodied chakras are members of the team, as are each of my incarnational ‘bodies’ — the dense physical body; the etheric physical body or body blueprint (the ‘etheric net’; the astral or emotional body; the lower mental body; the spiritual or causal body, also known as the body of light; the higher mental body; and so on. Here is a good description of these ‘bodies’, including the physical body and the ‘subtle’ bodies …

Link: “The 7 Primary Levels of Energy of Our Reality,” by Dr. Steven Lumiere, at “Energy Reality” … https://energyreality.com/the-7-primary-levels-of-energy-of-our-reality-with-integration-of-other-systems/ ..

Body Elementals. Then there are all my body elementals (called by Tom Kenyon the ‘angels within’), and all my body cells.

Body Cells. How many human cells are there in my body? I just read in Wikipedia that it is in the range of 10 to the 13th to 10 to the 14th. That sounded pretty together, till I looked up how many cells that actually was.

Turns out 10 to the 13th is 10 quadrillion cells.
10 to the 14th is 100 quadrillion cells. Which I am guessing is quite a few more.
Answer being, I guess we do not actually know exactly how many human body cells we have, but for sure there are quite a lot of them.

In other words, my Grounded Ascension Team is gigantic. And each member of my Team depends on me, 24 7, for quality of life and happiness.

Physical Rejuvenation Through Unification of Our Grounded Ascension Team. So I thought: I will just go through with a scan of my hologram, and I will confirm, to each member of my Team: We are One! … our Oneness … that all of us are One. So I started with my heart, and I began scanning slowly downward through my hologram, and especially through my physical body.

The thing that I felt, as I went along … I could feel the scan taking place, slowly slowly, coursing down with an energetic boost … and change and rearranging of all the physical quarks (?) … whatever is there. As I went along, I was saying, with my mental mind …

We are One! We are One! We are One! We are One! 

To my surprise, as I went along, it was like a rejuvenating scan that took place … almost like I already knew how to do it, and all I had to do was to say it, to activate it. It was like a renovation the energy of all the cells. And instead of just the chakras from the heart downward … the will power, the sacral chakra, the root chakra … instead of just them aligning with the notion that they are one with my heart, all my body cells picked up on it … And you know, they have an intelligence too.

And all the body elementals that had been incarnationally involved in my emotional and mental bodies, picked up on it. And it is like they all synched together. There was a sense of joy and unity!

So, one more time, it goes as in this ‘highlight’ video

PHYSICAL REGENERATION

Video by Alice

Summary of the Video

‘We Are One’ Meditation and Mudras for Physical Rejuvenation
by Alice B. Clagett
Soundtrack and Words
4 July 2015

 

This meditation is done while scanning, with the Awareness, slowly down the body, from the heart down, and then from the heart upward, with intent to rejuvenate the body.

Speaking from the heart …

Spirit to my Grounded Celestial Ascension Team!
We Are One!   [proceeding downward through the body with the scan,
We Are One!   (x3)   [straight down to the feet]
We Are One!   (x3)

And then, from the physical heart, up to the top of the head …

We Are One!    [at the level of the physical heart]
We Are One!    [at the level of the high heart]
We Are One!    [at the level of the suprasternal notch]
We Are One!    [at the level of the throat]

We Are One!    [slowly moving the right hand, palm toward the body, fingers extended,
in a small, clockwise, circular motion at the level of the throat]
We Are One!    [holding the right hand, palm outward and fingers up, near the left ear]
We Are One!    [holding the right hand, palm toward the body and fingers up, near the right ear]
We Are One!   [slowly moving the right hand, palm down, fingers extended,
in a clockwise, circular motion from just below the eyes to the top of the head]
We Are One!   [slowly moving the right hand, palm down, fingers extended,
from front to back, just above the head]

. . . . . . . . . .

I can almost hear my team members cheering me on!

In love, light and joy,
I Am of the Stars

PHOTOS BY ALICE

Image: “Colorado Pine Trees 1,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 1,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 2,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 2,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 3,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 3,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 4,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 4,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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activations of light, body elementals, cellular joy, energy bodies of a human, unity, ascension team, chakras, unity, angels within, ascension, body cells, harmony, human energy bodies, oneness, meditations, joy, meditations by Alice, mudras, mudras by Alice, 2u3d,

Gesture of Warding: Offering Demons up to God . by Alice B. Clagett

Filmed and published on 11 January 2015; revised
Previously titled: Offering Up Demons

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Gesture of Warding: Offering Demons Up to God
    • Postlude: Music of Chris Zabriskie and Images: Sunset in the Santa Susanna Mountains

Dear Ones,

Why do we sometimes see demons and devils? How can we send them off to God? Here is a video by me, followed by an edited Summary of the video. The Postlude features the music of Chris Zabriskie and images of sunset.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have a gesture that you can use, in case you feel that you’re seeing or sensing or hearing demons. You know, the Buddhists are very conversant with the Demon World, and they spent a lot of time, in the sacred texts, writing about the state of mind that we need in order to avoid demons.

And the problem with demons is, that they cause leaks in our energy field, so that the true magnificence of our Souls cannot shine forth as well as it is intended to do. So, as we proceed on the path of enlightenment and self-realization and awareness, what frequently … in fact, probably most of the time … happens is that our LIght … the Light of our Souls … becomes much brighter than the Light of people around us.

And in the fourth dimension, it attracts the attention of Demons. Not that they are not all around, everywhere, anyway … but when you really start practicing, the Demons really start noticing.

So that is why the sacred texts of many religions explain what to do; because people on the Spiritual Path need to know this thing.

  • This includes Christian texts, and the power of Prayer, and Selfless Service, and Recollection, and Contemplation, and Meditation, for instance, in the Christian way.
  • And in the Hindu way, it includes the power of devotional singing and chanting, the way of bhakti … and other ways, too. They have a whole science about it. Bhakti is a very pleasant way to avoid demons, because that Sound … that Sacred Sound … is always going in the back of our heads.
  • Then in the Buddhist texts, I was reading, the other day, about the way that we can cultivate our minds, so as to have a mind that is so clear … so devoid of snags and hooks and attachments and desires, and all that, that demons cannot get a toehold.

So there are all these teachings out there to help us: Prayer … prayer is immensely important. And lifting ourselves up to the notion of the Divine, because where the Divine is … where Christ is, where Buddha is, where the notion of Brahma becomes a true thing in our lives, where we walk the path of the Dharma, where we feel the presence of Lord Krishna … Those are not spaces, in any Dimension, where any Demon can be.

But nobody is perfect. And, on the Spiritual Path, people do run into Demons, Devils, stuff like that, every once in a while. So I was very pleased to find out about this very eloquent and very simple gesture that a person can do.

Gesture of Warding: Offering Demons Up to God

The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

I think it is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. So I will just step back and show it to you. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God …

bow1

Image: Offering Demons Up to God 1,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the beginning of the gesture, the person is standing, feet shoulders’ width apart. Hands are cupped, palms up, hands near each other in front of the body at the level of the navel point … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 1,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the beginning of the gesture, the person is standing, feet shoulders’ width apart. Hands are cupped, palms up, hands near each other in front of the body at the level of the navel point … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow2

Image: Offering Demons Up to God 2,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the second part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms forward, arms spread out from the sides at the level of the heart … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 2,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the second part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms forward, arms spread out from the sides at the level of the heart … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow3

Image: Offering Demons Up to God 3,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the third part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms spread out from the sides of the head at the level of the crown chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 3,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the third part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms spread out from the sides of the head at the level of the crown chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow4

Image: Offering Demons Up to God 4,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the fourth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms raised up above the head and shoulders’ width apart, about a foot above the head, close to the level of the ninth chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 4,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the fourth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms raised up above the head and shoulders’ width apart, about a foot above the head, close to the level of the ninth chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow5

Image: Offering Demons Up to God 5,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the fifth part of the gesture, the person is standing. The right foot is beginning to move forward. Hands are relaxedly cupped, palms up, little fingers touching,  about three inches above the head, at the level of the eighth chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 5,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the fifth part of the gesture, the person is standing. The right foot is beginning to move forward. Hands are relaxedly cupped, palms up, little fingers touching,  about three inches above the head, at the level of the eighth chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow6

Image: Offering Demons Up to God 6,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the sixth part of the gesture, the person is standing. The right foot is placed forward, and some weight is upon it. Hands are relaxedly cupped, palms up, little fingers touching, with the wrists touching the top of the forehead. The person places the right foot forward and bows the head … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 6,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the sixth part of the gesture, the person is standing. The right foot is placed forward, and some weight is upon it. Hands are relaxedly cupped, palms up, little fingers touching, with the wrists touching the top of the forehead. The person places the right foot forward and bows the head … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow7

Image: Offering Demons Up to God 7,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the seventh part of the gesture, the person is standing. The right foot is moved back and placed next to the left foot. Hands are relaxedly cupped, near the level of the crown chakra, forearms up, elbows bent and out at the sides at the level of the heart chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 7,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the seventh part of the gesture, the person is standing. The right foot is moved back and placed next to the left foot. Hands are relaxedly cupped, near the level of the crown chakra, forearms up, elbows bent and out at the sides at the level of the heart chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow8

Image: Offering Demons Up to God 8,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the eighth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the high heart, elbows relaxed … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 8,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the eighth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the high heart, elbows relaxed … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow9

Image: Offering Demons Up to God 9,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the ninth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the navel point, elbows relaxed … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 9,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the ninth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the navel point, elbows relaxed … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow10

Image: Offering Demons Up to God 10,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the tenth part of the gesture, the person is standing, feet shoulders’ width apart. Arms are relaxed down by the sides, fingers pointed down … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 10,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the tenth part of the gesture, the person is standing, feet shoulders’ width apart. Arms are relaxed down by the sides, fingers pointed down … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Postlude: Music of Chris Zabriskie and Images: Sunset in the Santa Susanna Mountains

[Then follows  “Prelude No. 2” from the album “Preludes” by Chris Zabriskie, CC BY 4.0.]

Image: “Sunset in the Santa Susana Mountains 1,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 1,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 2,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 2,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 3,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 3,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 4,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 4,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 5,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 5,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 6,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 6,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

. . . . .

In love, light and joy,
I Am of the Stars

See also: Link: “Our Demon Armies, the Power of Discrimination, and the Experience of Non-Duality,” by Alice B. Clagett, published on 9 January 2015 … http://wp.me/p2Rkym-6hi ..

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Buddhism, demonic realm, 4D, fourth dimension, bhakti yoga, Brahma, Buddha, Christ, contemplation, demons, devils, devotional chanting, dharma, Lord Krishna, meditation, prayer, recollection, selfless service, Chris Zabriskie, Christianity, mudras, mudras and kriyas by Alice, exorcism, entity attachment, 2u3d, ninth chakra, chakras, yoga, 8th chakra, yoga,

Mudra to Help Protect Against Psychically Induced Heart Attack . by Alice B. Clagett

Filmed and published on 21 October 2014; transcribed on 10 September 2018
Previously titled: Previous title: Mudra vs Psychically Induced Heart Attack

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here are a mudra and visualization to help protect ourselves from psychically induced heart attack. The visualization utilizes the wonderful protective and healing violet flame of Saint Germain. Naturally, if you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away. Meantime, this mudra may help a little (but of course, it is no substitute for an Emergency Room); I have seen online recommendations about taking baby aspirin as well; this would be something to look into.

There is a lightly edited Summary after the video, and then some further explanations. Note that the links in the video are outdated, and have been corrected in the Summary.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have another protection mudra technique for you. A mudra is a yogic hand position technique to achieve a specific energy effect, such as wisdom, courage, compassion, and so on.

You may remember that a little bit earlier I gave a grounding technique …

Link: “Mudra for Grounding to Mother Earth” by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-2dV ..

… which is good for making sure that your own energy is ‘to yourself’ and not invaded from the root chakra. And then just today, I gave the root chakra technique … ‘root lock’ or ‘mul bhand’ … for solidifying the root chakra energy …

Link: “Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear,” by Alice B. Clagett, 21 October 2014 … http://wp.me/p2Rkym-68X ..

That is called ‘mul bhand’ … It is an old yogic technique. In fact, it is the very simplest and easiest yogic technique. And that will stop astral invasion. It will stop unwanted telepathic activity. It stops incursions on the aura through mind control, and it is the beginning of the solidification of our pranic column energy (aka energy of the pranic tube, central vertical power current, kundalini, antahkarana, silver cord, silver thread).

So we can do that all day long, and be completely safe from the interference of the astral world. We can be here in the physical world, ok? So, there is that. It is about grounding and root lock.

And here is the second technique. This technique is for protecting the heart chakra, if there is a telepathic attack where a person uses psychic energy to try and stop the heart. Unfortunately there are some unscrupulous psychic individuals in the world today … and even in ancient times there were, in India, people who did not really practice yoga, except to gain psychic powers, if you know what I mean … or siddhis, as they are called. These folks who have attained psychic powers are called siddhas, and they are well known in India.

In recent times, because of the philosophy being brought in to the Western world, there are people who combined the materialistic ideology … the idea that getting things for themselves is the most important thing … with the Indian siddhis, or psychic powers. For more on this, see my blog categories: Neo-HInduism – Neo-Vedanta … and … Spiritual adepts

So there are things that we have to do to protect ourselves. Of course. the main thing is to plenty of yoga, and to build up our pranic energy, and build up our force field, and their electromagnetic field.

I do not know anything better, for this purpose, than kundalini yoga … because it is very fast; it works very well. The only caveat about it is, that you have to take it kind of easy, because it is so thorough, and so cleansing, and so protective, that a little bit is quite a lot. So, I suggest finding an easy-going kundalini yoga center, and working with that. That is what I say. Or else, buy a book, you know?

So now, I am going to give you the technique for protecting your heart energy from psychic attack. I thought I would mention it because I had such a psychic attack last night, and I have been getting them, off and on, for years now. And from the Divine, I just received this mudra, and this visualization for protection.

It worked great last night. I cannot promise that it will help others, but at least I can say, it helped in my own case. So this is for each of you, I hope it can be useful to you, to make you feel safe and secure in the world … because we all know that the Divine is right here with us, every minute, taking care of us, and giving us all we need to protect ourselves. So here you go …

All right, so you are feeling an incoming energy that is full of hate, or of desire to harm your heart. So what you do is, you place your hands like this … see?

heart-attack1

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

It is like a shield, There is no hole between fingers and thumbs. The fingers and thumbs of each hand are together, palms outward, palm of left hand resting on top of right hand.

Take the fingers, in this position, and place them at the level of your heart, and about a foot in front of the chest …

heart-attack2

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

… and there you are building a force field like a circle … Your arms and hands describe a circle pointing outward from the chest. You are feeling the incoming energy on your palms, all right?

You know Saint Germain and the violet flame … a very protective force! Imagine the violet flame of Saint Germain coming down all around you, and concentrating in your palms. And this violet flame combines with the energy that is incoming and harmful and hateful. It combines with it, and transmutes it to love.

And you are sending, with your mind and with your visualization, the energy that came to you with an intent to kill … You are sending it outward, to the one who sent it to you, transmuted to love and joy. Ok? It is like a boomerang effect.

Now, the person that sends the desire to kill … that person may perceive the innocent incoming energy as an attack. That is no concern of yours, Ok? Your heart is full of love and joy; your arms are full of the violet flame of Saint Germain; and your intention is the highest. Ok?

Well, so, that is my tip for today. And in the meantime, all day long, you can be feeling your heart … feeling the inhale and the exhale … feeling the energy of the heart expanding and contracting as you breathe … and enjoying a wonderful day.

And the more we enjoy a wonderful day, the less possible it is for anyone to frighten us with a terrible technique like that … a technique that is very destructive to them, in their karma and in their future incarnations. Whatever goal we have, in harming other people, is so much buried under the thing that we do to ourselves when we practice that technique …

It is really an act of ignorance; it is an act of spiritual ignorance, to think that we can gain something by injuring someone else. There is nothing in the Universe that is more opposite the will of God, which is only Love.

So, never think that anyone can injure you on the psychic plane. Love is the greatest power in the Universe. It is the only power in the Universe.

So, that is it for now. You all take care. Love you lots.

[image of Saint Germain, with a violet background]

In love, light and joy,
I Am of the Stars

The image of Saint Germain in the video is adapted from an image of the Count of St Germain in Wikipedia … https://commons.wikimedia.org/wiki/File:Count-of-Saint-Germain.jpg … public domain.

For another drawing of “Saint Germain” and one of “The Violet Flame, The Alchemist’s Dream” see … http://thevioletflame.tripod.com/ ..

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ascension, mudras, psychic heart attack, protection, St. Germain, mudras by Alice, astral invasion, avoiding the astral plane, do no harm, fear, God as love, grounding, kundalini yoga, love as power, mind control, protecting our EMF, protecting the heart, psychic heart attack, psychic powers, siddhas, siddhis, Saint Germain, unwanted telepathy, telepathy, violet flame, saints, aligning with God, psychic terrorists, black magician, mind control, psychic powers, Neo-Vedanta, Neo-Hinduism, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

Mudra for Grounding to Mother Earth . by Alice B. Clagett

Written and published on 7 October 2014; revised

Dear Ones,

Here is a mudra for grounding to Mother Earth. It is good for whenever a person feels spacey, or just too out there on the astral plane. Very easy!

grounding-mudra

Image: “Mudra for Grounding to Mother Earth,” photo and adaptation by Alice B. Clagett, 7 October 2014, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Mudra for Grounding to Mother Earth,” photo and adaptation by Alice B. Clagett, 7 October 2014, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Sit on the ground, if possible. A porch (‘semi-outdoors’) would be a second choice. You can sit in easy pose (crosslegged) as shown, or on a chair, with your feet firmly on the ground or porch floor.

Form a triangle with the fingers of both hands, as shown in the picture. The tips of the joined fingers are pointing down to Earth. With your will power (your third chakra) visualize a second triangle, as shown by the yellow lines in the picture. The top of this triangle is at the level of your third chakra (your navel point energy, or will power, at the level of your umbilicus). The force field proceeds downward through your arms and is channeled down to Earth through your joined fingers.

You may optionally choose to chant this Hindu and Buddhist mantra, which means “I am the jewel within the lotus blossom”:

Om mani padme hum

This chant is good to vanquish fear. Also good for on-the-spot grounding and balance. Pronunciation: Om monny podmay hoom (1)

Here is a sample on video …

Video: “om mani padme hum,” by batesaurio, 27 July 2008 … https://www.youtube.com/watch?v=iG_lNuNUVd4#t=12 ..

The feeling at the navel point is like that of a warrior.

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) For more on this mantra, see: LInk: “Om Mani Padme Hum,” in Wikipedia, https://en.wikipedia.org/wiki/Om_mani_padme_hum ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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‘Hidden’ Core Star and Navel Point Visualization . by Alice B. Clagett

Written and published on 3 April 2013

  • CORE STAR AND THE ‘HIDDEN’ CORE STAR
  • EFFECTS OF CORE STAR VISUALIZATION
  • HARA LINE: THE FOUNDATION OF THE HUMAN ENERGY FIELD … IT CONNECTS US TO THE SKY AND THE CORE OF EARTH, SO THAT WE CAN ACCOMPLISH OUR INCARNATIONAL MISSION
  • PINEAL AND PITUITARY GLANDS: SPIRITUALITY AND BODILY PERFECTION
  • ‘HIDDEN’ THIRD CHAKRA POINT BENEATH CORE STAR CLEARS PSYCHIC BONDS THAT DRAIN WILL POWER
  • HRIDAYA CHAKRA . THE ‘HIDDEN’ HEART CHAKRA . AND HRIDAYA MUDRA TO ACTIVATE SOUL POWER

Image: Core Star Energy, located between the navel point and the bottom of the rib cage …  http://www.shilamoa.com/images/corestar.jpg ..

Dear Ones,

CORE STAR AND THE ‘HIDDEN’ CORE STAR

According to Amara Tia Ann, (1) the Core Star is in the center or core of the body, about 1 or 1 ½ inches above the navel, and lies on the Hara line (see section below). She characterizes the Core Star, to paraphrase, as the physical body’s essence, which is the source of the body’s energy of light. This is the place where we connect to God’s light; the individualized Light of God, the I Am presence of the indwelling God.

Last night I began to imagine the Core Star as being in the same location, vertically speaking, but located right next to my spine rather than in the middle of my gut. Maybe this is the location of a ‘Hidden’ Core Star, similar to the ‘Hridaya’ or hidden inner heart chakra (see below) .

At any rate, the moment I visualized a point on a plane with the Core Star, but right next to the spine, a brilliant light exploded in my head, dazzling my mind and uplifting my heart. The results of this visualization were so stunning that I thought I’d best mention it.

EFFECTS OF CORE STAR VISUALIZATION

Today I went for a long walk, practicing visualizing the Core Star in the usual place (not as the ‘hidden’ core star) throughout. I cataloged many effects; you may find you experience some but not others. You may experience some not listed here. Since this is so new to me, I don’t know how complete the list is. Anyway, here goes:

  • If the visualization is done while walking, feeling in the legs and feet, and beneath the feet increases. The feet feel more solid and connected when they touch the ground. I get a sense of ‘grounding.’
  • I feel a lack of loneliness; a satisfaction with things just as they are. A  ‘Be Here Nowness.’
  • As with meditations where one places awareness on the pineal gland in the middle of the head, at eyebrow level … the world ‘stops’ – becomes two-dimensional, with no depth. But with the Core Star Visualization, frontal lobe involvement is even more diminished.
  • I can see with my eyes, but I don’t really connect what I see with my chatterbox mind.
  • I experience time differently. I have the experience of time, in a manner of speaking, in that I can see changes in the visual scene, hear sounds, sniff the pine scent in the air. But my mind stops pegging these changes to an imaginary clock. I’m no longer concentrating on ‘not enough time’ or ‘past’ or ‘future.’
  • I feel freedom from the demands of my body, relaxed. I felt a release of tension from the body.
  • Clair chat ceased (praise the Lord!)

Video: Handel’s “Messiah” – the Hallelujah chorus … http://www.youtube.com/watch?v=76RrdwElnTU ..

And along more arcane lines …

  • It feels as if the physical body hologram might flower out from the core star, and might be able to fold back into that spot, into a tight, extremely tiny little bud that can carry all the info needed to reform the body. I know this sounds far-fetched.
  • I gather this point is the source of individualization … the point where the Soul’s beingness separates from that beingness of God and of other human beings (2)

HARA LINE: THE FOUNDATION OF THE HUMAN ENERGY FIELD … IT CONNECTS US TO THE SKY AND THE CORE OF EARTH, SO THAT WE CAN ACCOMPLISH OUR INCARNATIONAL MISSION

Amara Tia Ann (3) has words to say about the ‘Hara Line,’ which may pertain to the energy I accessed using this visualization. To paraphrase:

The Hara Line is a zero-point field of energy with no magnetic polarity. It lies deeper than the chakras, and is characterized by deep calm. Barbara Ann Brennan [who did ground-breaking work on visualization of human chakras, and on energy healing] characterized the Hara line as a solid pole that connects to the sky and to the center of earth. This Hara line has to do with the task our Soul undertakes in this incarnation. It’s the foundation of the energy field of human beings.

PINEAL AND PITUITARY GLANDS: SPIRITUALITY AND BODILY PERFECTION

In the brain are two important glands …

  • the pineal gland, which is associated with spirituality, is in the center of the brain at the level of the eyebrows, and
  • the pituitary gland, associated with bodily perfection, is a little lower and more toward the front of the head, just below the level of the eyes:
Diagram_showing_the_pineal_and_pituitary_glands_CRUK_468.svg

Image: “Brain, showing location of pineal and pituitary glands,” author Cancer Research UK uploader … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Diagram_showing_the_pineal_and_pituitary_glands_CRUK_468.svg … CC BY-SA 4.0

Image: “Brain, showing location of pineal and pituitary glands,” author Cancer Research UK uploader … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Diagram_showing_the_pineal_and_pituitary_glands_CRUK_468.svg … CC BY-SA 4.0

‘HIDDEN’ THIRD CHAKRA POINT BENEATH CORE STAR CLEARS PSYCHIC BONDS THAT DRAIN WILL POWER

Image: “Chakras,” author GifTagger assumed, from Wikimedia …https://commons.wikimedia.org/wiki/File:Czakry.png … public domain … DESCRIPTION: In this image, the Third Chakra (aka Navel Point, Solar Plexus or Manipura Chakra) is the chakra indicated by the yellow circle in the above image, at the level of the navel point.

Image: “Chakras,” author GifTagger assumed, from Wikimedia … https://commons.wikimedia.org/wiki/File:Czakry.png … public domain … DESCRIPTION: In this image, the Third Chakra (aka Navel Point, Solar Plexus or Manipura Chakra)