Category Archives: Mudras and kriyas (see also ‘Mudras and kriyas by Alice’)

Hands-Clasped Mudra to Heal the Fifth and Sixth Chakras . by Alice B. Clagett

Filmed on 16 April 2022 and published on 20 April 2022
Location: Los Angeles, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a mudra to help clear and consolidate the energies of the throat chakra (the fifth chakra) and the third-eye point (the sixth chakra). There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

In these days of the current Solar Maximum, more and more people are arising to Awareness of their fifth and sixth chakras as they find themselves encountering the wondrous new worlds of the Fifth and Sixth Dimensions. As these people arise to Awareness, those chakras begin to clear and to be purified of any negative energies … any malware. As they are arising and clearing, the impurities that are leaving their energy fields may impress themselves upon the Lightworker.

I have discovered a mudra that helps strengthen the throat chakra (the fifth chakra). This is the chakra that, when we place our Awareness on it, brings us into the Fifth Dimension.

What that does is, it creates in the throat chakra a close-knit, healthful vibration of energy … not the type of energy where strands are going out here or there as people claw into a person’s throat, with this or that negative emotion, from the astral plane or the telepathic plane, and attempt to silence a person’s voice and insert their own voice into the person’s throat chakra.

What it does is it consolidates the energy of your own throat, and creates a healthful, centered, stable energy field there.

The mudra is with hands clasped … four fingers together, two thumbs crossed, with the elbows relaxed by the side, the hands out at the level of the navel point.

I have the fingers of my left hand curled over the right hand. But you may find that, for you, it is better to curl the fingers of the right hand over the left hand … whichever feels best for you.

Looks like this from underneath …

Image: “Hands-Clasped Mudra (Seen From Underneath),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Image: “Hands-Clasped Mudra (Seen From Underneath),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Looks like this from the front …

Image: “Hands-Clasped Mudra (Seen From the Front),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Image: “Hands-Clasped Mudra (Seen From the Front),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

And it looks like this from the top …

Image: “Hands-Clasped Mudra (Seen From the Top),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

Image: “Hands-Clasped Mudra (Seen From the Top),” by Alice B. Clagett, 16 April 2022, CC BY-SA 4.0

See how loosely the hands are folded together? Very loosely. There is no tension there. My thought is that what we want is a ‘together’, but not torn open or expanded or destabilized chakric field for both the throat chakra and the third-eye point. (I will mention the latter as the video goes on.)

I am holding this mudra at my navel point … the center of will. I could be standing or sitting.

I look down towards my hands, and I am imagining and saying to myself silently: This is how my throat chakra energy is right now.

It is very important to visualize and imagine, at the same time as we silently speak the words. You are looking down, and you are imagining that the energy of your throat is exactly in the sort of configuration of this loose, hand-clasped mudra. [Looks down at clasped hands.] My throat energy is exactly like this.

You could use the same visualization and mudra for the third-eye point if black magicians and those sorts of people have been drilling into it and attempting to take over your mind.

You could look down at your clasped hands, which are at the level of the navel point, and imagine that the third-eye point energy is like this: Loosely clasped, cohesive, not torn, but carefully put together energy.

This is the Hands-Clasped Mudra, good for healing of the throat chakra (the fifth chakra) and the third-eye point (the sixth chakra) as people are becoming more and more aware of those energies, and yet, during this Solar Maximum, they may not be completely clear or pure in the energies that are there. They may be impressing those impure energies on your own energy field.

And so these two exercises of loosely compacting and carefully arranging the energies of the fifth chakra and the sixth chakra may be very helpful to the Lightworkers in the current Solar Maximum. They may allow us to transform to the Light negative energies that are cast in our direction … or that we, as empaths pick up on … so that we can be pure Light once more.

That’s all for now.

God bless you all,
And keep you safe,
And be with you
Through all your days.

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Physical Energization Kriya and Two Invocations . channeled by Alice B. Clagett

Filmed on 5 January 2022 and published on 10 January 2022
Location: Santa Monica Mountains, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

This video has an easy physical energization kriya, and two invocations to one’s Ascension Team …

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Sleeping Kriya for Rejuvenation of the Internal Organs . channeled by Alice B. Clagett

Filmed and published on 2 January 2022
Location: Los Angeles, California

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a kriya to do while sleeping so as to restore the vitality of the internal organs and to make the energy of the lower triangle … the lower part of the torso … coherent with that of the heart. There is a Summary the video …

VIDEO BY ALICE

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The Little Goldfish . a mudra by Alice B. Clagett

Filmed on 23 June 2021; published on 28 June 2021

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a video about a kriya that helps settle what seems like a being trying to interrupt one LIghtworker listening to a talk by another Lightworker. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I was listening to a broadcast by another Lightworker just now, and some being came along. It was bothering my right eye and the right side of my head. I do not know what it was. I might even have been the sunlight out of the French doors.

As I was sitting on the sofa, I tried to block the being … or the sunlight; whatever it was … like this. [Shows hands palms out by the right side of the head, fingers spread wide and gently wiggling, and fingertips pointed upwards.]

Image: “The Little Goldfish,” a mudra by Alice B. Clagett, 23 June 2021, CC BY-SA 4.0 … , from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows hands palms out by the right side of the head, fingers spread wide and gently wiggling, and fingertips pointed upwards.

Image: “The Little Goldfish,” a mudra by Alice B. Clagett, 23 June 2021, CC BY-SA 4.0 … , from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows hands palms out by the right side of the head, fingers spread wide and gently wiggling, and fingertips pointed upwards.

It was like I imagined I was a little goldfish, and my hands were like the little fins that move gently. And I thought these moving fingertips might soothe this being that was trying to block me from listening. It might soothe this being in the same way that looking at a goldfish soothes the unsettled heart. And it worked!

So there you have a technique you can use in case a being comes around some part of your head. Pretend you are just a friendly little goldfish swimming very slowly, or sitting still in the water, like that. [Shows same gently wiggling fingers.] It works great! And it made me feel good too.

God bless you all!

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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Lightworker Homework 4: Activate Your Central Vertical Power Current (Your ‘Kundalini’) . by Alice B. Clagett *

Image: “The Antelope Canyon in Arizona,” by Lucas Loffler, 20 April 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:USA_Antelope-Canyon.jpg … public domain

Image: “The Antelope Canyon in Arizona,” by Lucas Loffler, 20 April 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:USA_Antelope-Canyon.jpg … public domain

GENERAL INTRODUCTION TO LIGHTWORKER HOMEWORK 4     top

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have for you today an introduction to “Lightworker Homework 4: Activate Your Central Vertical Power Current (Your ‘Kundalini’)” by Alice B. Clagett. This homework has four parts …

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Mudra to Heal the Right Side of the Heart . channeled by Alice B. Clagett

Filmed on 24 September 2020; published on 8 October 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a video with a mudra to heal the right side of the heart. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have a mudra that I channeled today. It is to heal the right side of the heart and the chest of a person that you care about. You can hold a little flower in your right hand, right about chest level …

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

And then the other hand is held fingers up and relaxed, palm out, at the level of the heart …

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

This is a mudra to heal the right side of the heart of someone that you love.
God bless you all as we proceed on, towards the Winter Solstice, having passed through the Autumnal Equinox. Everyone, take care. Talk to you later. And may your hearts be completely healed.

In love, light and joy,
I Am of the Stars

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras and kriyas, mudras and kriyas by Alice, yoga,

Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light . by Alice B. Clagett *

Partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020

Image: “The Virgin of the Angels,” by William-Adolphe Bouguereau, 1881, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William-Adolphe_Bouguereau_(1825-1905)_-_Song_of_the_Angels_(1881).jpg … public domain

Image: “The Virgin of the Angels,” by William-Adolphe Bouguereau, 1881, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William-Adolphe_Bouguereau_(1825-1905)_-_Song_of_the_Angels_(1881).jpg … public domain

  • SPEAKING IN CODES
  • SPONTANEOUS MUDRAS
  • FLUTTERING OF THE EYELIDS
  • DRUMMING
  • TONING
  • CRYSTAL BOWL MEDITATION

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Ascension Library”… https://www.ascensionlibrary.org/ … Search for: Breaking Through: Reset for a New Beginning … Judy Satori’s website has seen quite a changeup; I am not sure whether this information still might be found there, but if not, maybe you could contact her to find out if it is available.

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body …

Link: “Mudra to Suffuse the Body of Light with Galactic Codes for the New Human,” channeled by Alice B. Clagett, filmed and published on 29 May 2020 … https://wp.me/p2Rkym-io6 ..

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace.

The first method uses sound as a means of activating codes in the body of Light. The second and third methods use the physical body to stream Light so as to activate the codes. Thus these are three healing modalities amongst the languages of Light and sound.

Other such modalities are used by Lightworkers. For instance …

Drumming

I like drumming very much; I like best drumming the rhythm of the heartbeat, as is done here by Burl Bolerjack of our local Lightworker and Shaman group Spiritual Unity Movement …

Video: “Burl’s World Healing Meditation Video,” by Burl, 6 May 2020 …   https://www.youtube.com/watch?v=yYGVhXttSZs&t=2s ..

Link: “Spiritual Unity Movement” … http://www.spiritualunitymovement.org/ ..

Toning

Then there is toning, which can be used to clear negative emotions from the body of Light; or it can be used to send forth healing sound to harmonize the body of Light …

Link: “Sound,” by Peggy Black … https://www.peggyblack.com/sound ..

Crystal Bowl Meditation 

Crystal Bowl meditation is another way to send forth healing sound to Gaia. In this healing meditation, Mei-lan Maurits uses both crystal bowls and toning …

Video: “Divine Mother Healing,” by Mei-lan Maurits, 6 March 2020 …  https://www.youtube.com/watch?v=-vL8NovauZ0 ..

In love, light and joy,
I Am of the Stars

The first two subsections above, and a portion of the third section, were excerpted from … Link: “Mudra to Suffuse the Body of Light with Galactic Codes for the New Human,” channeled by Alice B. Clagett, filmed and published on 29 May 2020 … https://wp.me/p2Rkym-io6 ..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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