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This page is part of a picture book on Enlightenment.

Text is in light blue.

The video for the Enlightenment II miniseries is here … https://wp.me/p2Rkym-siU ..

Image: “Sunlight Casting Diamonds Over the Brim of My Sun Hat 2: Lightworker Photos by Alice,” by Alice B. Clagett, 10 February 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

Image: “Sunlight Casting Diamonds Over the Brim of My Sun Hat 2: Lightworker Photos by Alice,” by Alice B. Clagett, 10 February 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

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14O. End Notes (continued)

End Notes 5

Image Credits (continued)

Image: “New Human EMF-Waxing EMF 3,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). A YELLOW GLOBE OF LIGHT ENCOMPASSES THE AREA FROM FAR ABOVE THE WOMAN’S HEAD TO HER FEET … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Waxing EMF 4,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). A YELLOW GLOBE OF LIGHT ENCOMPASSES THE WOMAN’S ENTIRE ENERGY FIELD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Mastering the Mind and the Human EMF: Four Minds – Four Bridges-Chakras,” by Alice B. Clagett, 1 October 2022, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. WITHIN THE KUNDALINI (YELLOW VERTICAL LINE) ARE SUBPERSONAL, PERSONAL, AND TRANSPERSONAL CHAKRAS. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line) … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energy Blocks 1,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY BLOCKS EXIT WITHIN THE WOMAN’S ENTIRE ENERGY FIELD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energy Blocks 2,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY BLOCKS EXIT WITHIN THE WOMAN’S ENERGY FIELD, EXCEPT FOR THE AREA OF THE UNCONSCIOUS MIND AT THE BOTTOM OF HER ENERGY FIELD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energy Blocks 3,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY BLOCKS EXIST WITHIN THE TOP HALF OF THE WOMAN’S ENERGY FIELD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energy-Blocks 4,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY BLOCKS EXIST WITHIN THE SUPERCONSCIOUS MIND AT THE TOP OF THE WOMAN’S ENERGY FIELD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energy Blocks 5,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). THERE ARE NO ENERGY BLOCKS IN THE WOMAN’S ENERGY FIELD. KUNDALINI (YELLOW VERTICAL LINE) HAS RISEN AS FAR AS THE TOP OF THE WOMAN’S ENERGY FIELD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energy Blocks 6,” by Alice B. Clagett, 20 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). THERE ARE NO ENERGY BLOCKS IN THE WOMAN’S ENERGY FIELD. KUNDALINI (YELLOW VERTICAL LINE) HAS RISEN TO THE TOP OF THE IMAGE … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Brightly Glowing Kundalini 1,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). WITHIN THE KUNDALINI (YELLOW VERTICAL LINE) ARE SUBPERSONAL, PERSONAL, AND TRANSPERSONAL CHAKRAS … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 6

Image Credits (continued)

Image: “New Human EMF-Brightly Glowing Kundalini 2,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). WITHIN THE KUNDALINI (YELLOW VERTICAL LINE) ARE SUBPERSONAL, PERSONAL, AND TRANSPERSONAL CHAKRAS. SUBPERSONAL CHAKRAS ARE HIGHLIGHTED … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Brightly Glowing Kundalini 3,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). WITHIN THE KUNDALINI (YELLOW VERTICAL LINE) ARE SUBPERSONAL, PERSONAL, AND TRANSPERSONAL CHAKRAS. TRANSPERSONAL CHAKRAS ARE HIGHLIGHTED … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Lit-Up Energy Torus 1,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY TORUS AROUND THE WOMAN’S HEAD, NECK, AND TORSO IS LIT UP … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Lit-Up Energy Torus 2,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY TORUS IS LIT UP FROM THE WOMAN’S KNEES TO THE THIRD CHAKRA ABOVE HER HEAD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Lit-Up Energy Torus 3,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY TORUS IS LIT UP FROM THE WOMAN’S FEET TO THE FOURTH CHAKRA ABOVE HER HEAD … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Lit-Up Energy Torus 4,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY TORUS IS LIT UP FROM THE THIRD SUBPERSONAL CHAKRA (BENEATH HER FEET) TO THE FIFTH TRANSPERSONAL CHAKRA (ABOVE HER HEAD) … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Lit-Up Energy Torus 5-Awareness and the Eternal Now,” by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). ENERGY TORUS IS LIT UP FROM THE THIRD SUBPERSONAL CHAKRA (BENEATH HER FEET) TO THE FIFTH TRANSPERSONAL CHAKRA (ABOVE HER HEAD). AWARENESS AND THE ETERNAL NOW – THE 10^TH SUBTLE BODY OR MONAD-IS INDICATED BY THE MAGENTA ASTERISK … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Someone Offering a Gift” [red ribbon], by asenat29, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giving_a_gift.jpg … CC BY 2.0 Generic

Image: “Someone Offering a Gift” [green ribbon], by asenat29, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giving_a_gift.jpg … CC BY 2.0 Generic

Image: “Someone Offering a Gift” [blue ribbon], by asenat29, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giving_a_gift.jpg … CC BY 2.0 Generic

Image: “Someone Offering a Gift” [purple ribbon], by asenat29, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Giving_a_gift.jpg … CC BY 2.0 Generic

Chart: “Kundalini Yoga Benefits 1,” by Alice B. Clagett, 24 December 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Kundalini Yoga Benefits 2,” by Alice B. Clagett, 24 December 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Kundalini Yoga Benefits 3,” by Alice B. Clagett, 24 December 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Kundalini Yoga Benefits 4,” by Alice B. Clagett, 24 December 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Kundalini Yoga Benefits 5,” by Alice B. Clagett, 24 December 2023, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

End Notes 7

Image Credits (continued)

Image: “Sat Kriya” [header], adapted on 7 January 2024 from Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification” [dimmed], by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification” [dimmed], by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification,” by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “New Human EMF-Sat Kriya Clears Tangles 1,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). THE WOMAN’S ENERGY FIELD HAS DARK TANGLES IN IT. CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Sat Kriya Clears Tangles 2,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). THE WOMAN’S ENERGY FIELD HAS LIGHT GREY TANGLES IN IT. CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Sat Kriya Clears Tangles 3,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). THE WOMAN’S ENERGY FIELD HAS NO TANGLES IN IT. CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energies of the Central Core 1,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energies of the Central Core 2,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. ALL THREE POWER CURRENTS ARE BRIGHTLY LIT. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energies of the Central Core 3-Ida,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE IDA IS BRIGHTLY LIT. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energies of the Central Core 4–Pingala,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE PINGALA IS BRIGHTLY LIT. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Energies of the Central Core 5–Sushumna,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE SUSHUMNA IS BRIGHTLY LIT. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 8

Image Credits (continued)

Image: “New Human EMF-Agni or Spiritual Fire,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Her body from the waist up is visible. Around the woman can be seen the top half of a multicolored oval of light. The colors that can be seen represent three of the four minds of a human being: The Superconscious Mind (pale blue); the Conscious Mind (light blue); and a portion of the Subconscious Mind (pale red). At the top of this portion of an oval is an asterisk or star that represents the Bridge to Formlessness. Personal chakras 4 through 7 (those within the upper torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. Other names for the sushumna are ‘Central Vertical Power Current’ and ‘kundalini. THE SUSHUMNA IS BRIGHTLY LIT. AGNI, OR SPIRITUAL FIRE, IS DEPICTED AS RED FLAMES EMANATING FROM THE TOP OF THE SUSHUMNA. CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Kundalini Rising 1,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the Sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Kundalini Rising 2,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the Sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. THE SUSHUMNA IS BRIGHTLY LIT UP; THIS INDICATES THE KUNDALINI HAS RISEN. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Kundalini Rising 3,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the Sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. THE SUSHUMNA AND THE CHAKRAS ARE BRIGHTLY LIT UP; THIS INDICATES THE KUNDALINI HAS RISEN. AGNI, OR SPIRITUAL FIRE, IS DEPICTED AS RED FLAMES EMANATING FROM THE TOP OF THE SUSHUMNA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala. Around the woman is a multicolored oval of light. THE TANGLES AND PRICKLES IN THE OVAL OF LIGHT INDICATE SOUL WOUNDING. The colors in the oval of light represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Kundalini Rising 4,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the Sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. THE SUSHUMNA AND THE CHAKRAS ARE BRIGHTLY LIT UP; THIS INDICATES THE KUNDALINI HAS RISEN. AGNI, OR SPIRITUAL FIRE, IS DEPICTED AS RED FLAMES EMANATING FROM THE TOP OF THE SUSHUMNA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala. Around the woman is a multicolored oval of light. THERE ARE NO TANGLES AND PRICKLES IN THE OVAL OF LIGHT; THIS INDICATES THAT THE AGNI OR SPIRITUAL FIRE THAT OCCURS WHEN THE KUNDALINI RISES CLEARS AWAY OUR SOUL WOUNDING. The colors in the oval of light represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Kundalini Rising 5,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the Sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. THE SUSHUMNA AND THE CHAKRAS ARE BRIGHTLY LIT UP; THIS INDICATES THE KUNDALINI HAS RISEN. AGNI, OR SPIRITUAL FIRE, IS DEPICTED AS RED FLAMES EMANATING FROM THE TOP OF THE SUSHUMNA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala. Around the woman is a multicolored oval of light. THERE ARE NO TANGLES AND PRICKLES IN THE OVAL OF LIGHT; THIS INDICATES THAT THE AGNI OR SPIRITUAL FIRE THAT OCCURS WHEN THE KUNDALINI RISES CLEARS AWAY OUR SOUL WOUNDING. THE OVAL OF LIGHT IS BRIGHTLY LIT BECAUSE THE KUNDALINI HAS RISEN. The colors in the oval of light represent the four minds and the four bridges of a human being. THE BRIGHT LIGHT OF KUNDALINI RISEN UNITES THESE FOUR MINDS AND THE FOUR BRIDGES. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

END NOTES 9

Image Credits (continued)

Image: “The Goalkeeper’s Anxiety!” [adapted}, by Tony Heurtebis, 9 May 2007, in English Wictionary … https://en.m.wiktionary.org/wiki/File:The_goalkeeper%27s_anxiety_!.jpg … CC BY-SA 2.0 Generic

Image: “Sadness, Depression and Loneliness in a Crowd” [adapted], by Graehawk of Nanaimo/Canada, 21 August 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Loneliness_in_a_Crowd.jpg … public domain

Image: “Matilija Poppies 4: Incoming Light – Baby Angel” [adapted], by Alice B. Clagett, 1 June 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Hiker Exploring the Ridge of Avalanche Peak” [adapted], by NPS / Jacob W. Frank, 17 August 2019, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Hiker_exploring_the_ridge_of_Avalanche_Peak_(48602564747).jpg … public domain

Drawing: “Kundalini” [adapted, dimmed], by Pierjasi, 8 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kundalini_Symbool.jpg … CC BY-SA 3.0 Unported

Drawing: “Kundalini” [adapted], by Pierjasi, 8 July 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Kundalini_Symbool.jpg … CC BY-SA 3.0 Unported

Composite Image: “Kundalini Rising 1,” by Alice B. Clagett, 8 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman seated, meditating in the Antelope Canyon in Arizona … CREDITS: Image: “Raja yoga,” by Giuseppe Milo, 5 February 2014, in English Wikipedia … https://en.wikipedia.org/wiki/File:Practicing_Yoga_and_Meditation.jpg … CC BY 2.0 Generic  … and …  Image: “The Antelope Canyon in Arizona,” by Lucas Loffler, 20 April 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:USA_Antelope-Canyon.jpg ..

Composite Image: “Kundalini Rising 2,” by Alice B. Clagett, 8 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman seated, meditating in the Antelope Canyon in Arizona. As she meditates her spirit … or maybe her astral form … begins to rise up out of her body … CREDITS: Image: “Raja yoga,” by Giuseppe Milo, 5 February 2014, in English Wikipedia … https://en.wikipedia.org/wiki/File:Practicing_Yoga_and_Meditation.jpg … CC BY 2.0 Generic  … and …  Image: “The Antelope Canyon in Arizona,” by Lucas Loffler, 20 April 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:USA_Antelope-Canyon.jpg … COMMENTS: This image might be conceived of in various way. It depicts the feeling of kundalini rising. It might also represent the psychic power of levitation or the psychic ability of astral travel.

Composite Image: “Kundalini Rising 3,” by Alice B. Clagett, 8 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman seated, meditating in the Antelope Canyon in Arizona. As she meditates her spirit … or maybe her astral form … rises up out of her body and hovers in a shaft of sunlight in the canyon … CREDITS: Image: “Raja yoga,” by Giuseppe Milo, 5 February 2014, in English Wikipedia … https://en.wikipedia.org/wiki/File:Practicing_Yoga_and_Meditation.jpg … CC BY 2.0 Generic  … and …  Image: “The Antelope Canyon in Arizona,” by Lucas Loffler, 20 April 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:USA_Antelope-Canyon.jpg … COMMENTS: This image might be conceived of in various way. It depicts the feeling of kundalini rising. It might also represent the psychic power of levitation or the psychic ability of astral travel.

Composite Image: “Kundalini Rising 4,” by Alice B. Clagett, 8 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman seated, meditating in the Antelope Canyon in Arizona. As she meditates her spirit … or maybe her astral form … hovers at the top of a shaft of sunlight in the canyon … CREDITS: Image: “Raja yoga,” by Giuseppe Milo, 5 February 2014, in English Wikipedia … https://en.wikipedia.org/wiki/File:Practicing_Yoga_and_Meditation.jpg … CC BY 2.0 Generic  … and …  Image: “The Antelope Canyon in Arizona,” by Lucas Loffler, 20 April 2006, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:USA_Antelope-Canyon.jpg … COMMENTS: This image might be conceived of in various way. It depicts the feeling of kundalini rising. It might also represent the psychic power of levitation or the psychic ability of astral travel.

Drawing: “Dark Attack During Incoming Light Download – Kundalini Dormant,” by Alice B. Clagett, 3 February 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A man standing, facing forward. Around him is his torus-shaped electromagnetic field (also known as the ‘aura’ or the ‘body of Light’). The torus, shaped like an apple with a hollow core, is shown in cross-section in the drawing. Incoming Light (yellow, with arrows to indicate direction) flows down from above, and then down around the outside of the man’s energy torus. The hollow core of the man’s energy torus, which lies along the man’s spine, is colored grey, indicating he is experiencing a Dark Attack. The two dashed circles above the man’s head are Transpersonal Chakra 1 (lower) and Transpersonal Chakra 2 (upper); both are grey, indicating they are deactivated because of the Dark Attack … COMMENTS: This drawing can be described as the state of a person’s kundalini energy when the kundalini is dormant; that is to say, when the kundalini has not yet risen. –Alice B. Clagett

Drawing: “Incoming Light Download with Kundalini Rising,” by Alice B. Clagett, 3 February 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A man standing, facing forward. Around him is his torus-shaped electromagnetic field (also known as the ‘aura’ or the ‘body of Light’). The torus, shaped like an apple with a hollow core, is shown in cross-section in the drawing. Incoming Light (yellow, with arrows to indicate direction) flows down from above; then down around the outside of the man’s energy torus; then upward through the hollow core of the energy torus, which lies along the man’s spine. The two dashed circles above the man’s head are Transpersonal Chakra 1 (lower) and Transpersonal Chakra 2 (upper); both are glowing white and activated because of the flow of the Incoming Light upwards through the core of the man’s energy torus; which is to say, the experience of ‘kundalini arising’ … COMMENTS: In this instance, the core flow is shown as being from the feet of the man, up through the top of his head. That is the experience I have had of the Incoming Light. I feel it is likely that, in times when Earth experiences a pole reversal, the direction of flow of the Incoming Light through the torus of humans may shift, mirroring that of Earth. What that experience may be, I leave to the future explorations of Lightworkers. NOTE: This drawing can be described as the state of a person’s kundalini energy when the kundalini is risen; that is to say, when the kundalini is no longer dormant. –Alice B. Clagett

Composite Drawing: “Kundalini Dormant (left) and Kundalini Risen (right),” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … CREDITS: Lefthand Drawing: “Dark Attack During Incoming Light Download – Kundalini Dormant,” by Alice B. Clagett, 3 February 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A man standing, facing forward. Around him is his torus-shaped electromagnetic field (also known as the ‘aura’ or the ‘body of Light’). The torus, shaped like an apple with a hollow core, is shown in cross-section in the drawing. Incoming Light (yellow, with arrows to indicate direction) flows down from above, and then down around the outside of the man’s energy torus. The hollow core of the man’s energy torus, which lies along the man’s spine, is colored grey, indicating he is experiencing a Dark Attack. The two dashed circles above the man’s head are Transpersonal Chakra 1 (lower) and Transpersonal Chakra 2 (upper); both are grey, indicating they are deactivated because of the Dark Attack … COMMENTS: This drawing can be described as the state of a person’s kundalini energy when the kundalini is dormant; that is to say, when the kundalini has not yet risen. –Alice B. Clagett  … and …  Righthand Drawing: “Incoming Light Download with Kundalini Rising,” by Alice B. Clagett, 3 February 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A man standing, facing forward. Around him is his torus-shaped electromagnetic field (also known as the ‘aura’ or the ‘body of Light’). The torus, shaped like an apple with a hollow core, is shown in cross-section in the drawing. Incoming Light (yellow, with arrows to indicate direction) flows down from above; then down around the outside of the man’s energy torus; then upward through the hollow core of the energy torus, which lies along the man’s spine. The two dashed circles above the man’s head are Transpersonal Chakra 1 (lower) and Transpersonal Chakra 2 (upper); both are glowing white and activated because of the flow of the Incoming Light upwards through the core of the man’s energy torus; which is to say, the experience of ‘kundalini arising’ … COMMENTS: In this instance, the core flow is shown as being from the feet of the man, up through the top of his head. That is the experience I have had of the Incoming Light. I feel it is likely that, in times when Earth experiences a pole reversal, the direction of flow of the Incoming Light through the torus of humans may shift, mirroring that of Earth. What that experience may be, I leave to the future explorations of Lightworkers. NOTE: This drawing can be described as the state of a person’s kundalini energy when the kundalini is risen; that is to say, when the kundalini is no longer dormant. –Alice B. Clagett

Image: “Airjet Is Spraying ‘Spirit’ in Sky” [adapted], author unknown, 11 January 2004, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Spirit_(125757174).jpg … CC BY-SA 2.0 Generic

Chart: “Benefits of Sat Kriya 1,” by Alice B. Clagett, 11 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …

Chart: “Benefits of Sat Kriya 2,” by Alice B. Clagett, 11 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

Chart: “Benefits of Sat Kriya 3,” by Alice B. Clagett, 11 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

Chart: “Benefits of Sat Kriya 4,” by Alice B. Clagett, 11 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

Chart: “Benefits of Sat Kriya 5,” by Alice B. Clagett, 11 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

Chart: “Benefits of Sat Kriya 6,” by Alice B. Clagett, 11 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

End Notes 10

Image Credits (continued)

Image: “Self-Portrait” [adapted], by George Richmond, 1840, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:George_Richmond_self-portrait_1840.jpg … public domain

Image: “Girl Reading” [dimmed], by William Morris Hunt [adapted], 1853, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Morris_Hunt_-_Girl_Reading_-_93.1455_-_Museum_of_Fine_Arts.jpg … public domain

Image: “Girl Reading,” by William Morris Hunt [adapted], 1853, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Morris_Hunt_-_Girl_Reading_-_93.1455_-_Museum_of_Fine_Arts.jpg … public domain

Image: “Good Food Display – NCI Visuals Online” [adapted], by National Cancer Institute, December 1988, in English Wikipedia … https://en.m.wikipedia.org/wiki/File:Good_Food_Display_-_NCI_Visuals_Online.jpg … public domain

Image: “Emporda Food Pyramid” [adapted], by Regional Council of Baix Emporda, 15 October 2007, in English Wikipedia … https://en.wikipedia.org/wiki/File:H%C3%A0bit_Saludable.jpg … CC BY-SA 2.0 Generic

Image: “Sleeping Baby, Baby’s Sleep, Moscow, Russia” [adapted], Vyacheslav Argenberg, 21 May 2012, in Wikimedia Commons … https://commons.m.wikimedia.org/wiki/File:Sleeping_baby,_Baby%27s_sleep,_Moscow,_Russia.jpg … CC BY 4.0 International

Image: “Crow Peak Summit, Chugach Mountains, Alaska” [adapted], by Paxson Woelber, 10 June 2007, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Crow_Peak_summit._Chugach_Mountains,_Alaska_(5427078006).jpg … CC BY 2.0 Generic

Image: “An Understanding of Yogic Lore” [header], adapted on 7 January 2024 from Image: “Stupa and the Himalayas” [dimmed], by Shubham4564, 27 January 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Stupa_and_the_Himalayas.jpg … CC BY-SA 4.0 International

Image: “Sushumna, Ida and Pingala 0,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Sushumna, Ida and Pingala 1a-Sushumna,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna … HIGHLIGHTED HERE … is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Sushumna, Ida and Pingala 1b-Sushumna and Chakras,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna … HIGHLIGHTED HERE, AND SHOWING CHAKRAS WITHIN IT … is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Sushumna, Ida and Pingala 2a–Ida,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE IDA IS HIGHLIGHTED IN BRIGHT YELLOW … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Sushumna, Ida and Pingala 2b—Ida and Chakras,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE IDA IS HIGHLIGHTED IN BRIGHT YELLOW. THE CHAKRAS ARE SHOWN IN FRONT OF THE IDA … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Sushumna, Ida and Pingala 3a–Pingala,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE PINGALA IS HIGHLIGHTED IN BRIGHT YELLOW … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Sushumna, Ida and Pingala 3b–Pingala and Chakras,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the SUSHUMNA, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE PINGALA IS HIGHLIGHTED IN BRIGHT YELLOW. THE CHAKRAS ARE SHOWN IN FRONT OF THE PINGALA … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 11

Image Credits (continued)

Image: “Personal Chakras,” by Alice B. Clagett, 24 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 1–Basal Chakra,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. THE RED BASAL CHAKRA IS HIGHLIGHTED IN BRIGHT YELLOW. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 2–Sacral Chakra,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. THE ORANGE SACRAL CHAKRA IS HIGHLIGHTED IN BRIGHT YELLOW. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 3—Navel Point,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. THE YELLOW NAVEL POINT IS HIGHLIGHTED IN BRIGHT YELLOW. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 4–Heart Chakra,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. THE GREEN HEART CHAKRA IS HIGHLIGHTED IN BRIGHT YELLOW. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 5—Throat Chakra,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. THE BLUE THROAT CHAKRA IS HIGHLIGHTED IN BRIGHT YELLOW. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 6—Third-Eye Point,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’), WHICH IS HIGHLIGHTED IN BRIGHT YELLOW.  The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 7—Crown Chakra,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’), WHICH IS HIGHLIGHTED IN BRIGHT YELLOW. The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 6—Third-Eye Point” [closeup], by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman’s head and neck, seen from the front. Personal chakras 5 through 7 are depicted as spheres of light. The colors, from lowest to highest, are blue, indigo, and violet. The blue sphere of light in the neck represents the throat chakra. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents THE THIRD-EYE POINT (the 6th chakra or ‘ajna’), WHICH IS HIGHLIGHTED IN BRIGHT YELLOW. The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of the woman’s spine in the neck and head is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 12

Image Credits (continued)

Image: “Chakra 7—Crown Chakra” [closeup], by Alice B. Clagett, 7 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman’s head and neck, seen from the front. Personal chakras 5 through 7 are depicted as spheres of light. The colors, from lowest to highest, are blue, indigo, and violet. The blue sphere of light in the neck represents the throat chakra. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents THE CROWN CHAKRA (the 7th chakra or ‘many-petaled lotus’), WHICH IS HIGHLIGHTED IN BRIGHT YELLOW. The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of the woman’s spine in the neck and head is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 6—Third-Eye Point [closeup] and Pineal Gland,” by Alice B. Clagett, 6 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman’s head and neck, seen from the front. Personal chakras 5 through 7 are depicted as spheres of light. The colors, from lowest to highest, are blue, indigo, and violet. The blue sphere of light in the neck represents the throat chakra. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents THE THIRD-EYE POINT (the 6th chakra or ‘ajna’), WHICH IS HIGHLIGHTED IN BRIGHT YELLOW. TO THE LEFT OF THE 6TH CHAKRA IS THE LABEL ‘PINEAL GLAND’. The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of the woman’s spine in the neck and head is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 7—Crown Chakra [closeup] and Pituitary Gland,” by Alice B. Clagett, 6 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman’s head and neck, seen from the front. Personal chakras 5 through 7 are depicted as spheres of light. The colors, from lowest to highest, are blue, indigo, and violet. The blue sphere of light in the neck represents the throat chakra. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents THE CROWN CHAKRA (the 7th chakra or ‘many-petaled lotus’), WHICH IS HIGHLIGHTED IN BRIGHT YELLOW. TO THE LEFT OF THE 7TH CHAKRA IS THE LABEL ‘PITUITARY GLAND’. The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of the woman’s spine in the neck and head is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Chakra 7—Stem-of-the-Lotus,” by Alice B. Clagett, 6 January 2024, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman’s head and neck, seen from the front. Personal chakras 5 through 7 are depicted as spheres of light. The colors, from lowest to highest, are blue, indigo, and violet. The blue sphere of light in the neck represents the throat chakra. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus. The third-eye point and the crown chakra are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the STEM OF THE LOTUS FLOWER, WHICH IS HIGHLIGHTED IN BRIGHT YELLOW. Vertically along the path of the woman’s spine in the neck and head is depicted the white sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 0a,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS WHITE, INDICATING IT HAS NOT YET RISEN. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 0b,” by Alice B. Clagett, 13 November 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS BRIGHT WHITE, INDICATING IT HAS NOT YET RISEN. THE BRIGHTER WHITE MAKES THE KUNDALINI ENERGY STAND OUT. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 1,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE FIRST CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE FIRST CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 2,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE SECOND CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE SECOND CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 13

Image Credits (continued)

Image: “Kundalini Rising 3,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE THIRD CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE THIRD CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 4,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE FOURTH CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE FOURTH CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 5,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE FIFTH CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE FIFTH CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 6,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE SIXTH CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE SIXTH CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 7,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE SEVENTH CHAKRA, INDICATING THE KUNDALINI HAS RISEN AS HIGH AS THE SEVENTH CHAKRA. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Kundalini Rising 8,” by Alice B. Clagett, 28 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Personal chakras 1 through 7 (those within the torso and the head) are depicted as spheres of light. The colors, from lowest to highest, are red, orange, yellow, green, blue, indigo, and violet. The indigo sphere of light at the level of the eyebrows (or slightly higher) represents the third-eye point (the 6th chakra or ‘ajna’). The violet sphere of light at the top of the head represents the crown chakra (the 7th chakra or ‘many-petaled lotus’). These two are related to the pineal gland and the pituitary gland, which are located quite close together in the human brain. I represent their close association in the drawing as the stem of the lotus flower. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. The sushumna is sometimes termed the ‘Central Vertical Power Current’ or the ‘kundalini’ energy. IN THIS IMAGE, THE KUNDALINI ENERGY IS YELLOW FROM THE BOTTOM OF THE IMAGE TO THE TOP OF THE IMAGE, INDICATING THAT THE KUNDALINI ENERGY HAS RISEN THROUGH TRANSPERSONAL CHAKRAS 8-12. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored pingala … CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF-Balancing Ida and Pingala—Ida [set out to right],” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored pingala. THE IDA IS SET OUT TO THE RIGHT OF THE IMAGE. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “New Human EMF- Balancing Ida and Pingala—Pingala [set out to left],” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white ida and the tawny-colored PINGALA. THE PINGALA IS SET OUT TO THE LEFT OF THE IMAGE. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

End Notes 14

Image Credits (continued)

Image: “New Human EMF-Balancing Ida and Pingala—Ida and Pingala [set out to right and left,” by Alice B. Clagett, 24 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Woman standing, facing forward. Vertically along the path of her spine is depicted the sushumna, the major ‘nerve current’ or nadi’ of the human energy field. That current is labeled ‘Central Vertical Power Current’, which is another name for the ‘kundalini’ energy. Entwined around the sushumna are two more power currents: The white IDA and the tawny-colored PINGALA. THE IDA AND PINGALA ARE SET OUT TO THE RIGHT AND LEFT OF THE IMAGE. Around the woman is a multicolored oval of light. The colors represent the four minds and the four bridges of a human being. Labels on the left side of the image, from top: Superconscious Mind (pale blue); Conscious Mind (light blue); Subconscious Mind (pale red); and Unconscious Mind (grey). Labels on the right side of the image, from top: Bridge to Formlessness (white star); Soul Bridge (violet line); Astral Bridge (bright green line); and Incarnational Bridge (red line). CREDITS: Image: “Woman with Ringlets, Standing” [adapted], by William Mulready, 1824, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:William_Mulready_-_Woman_with_Ringlets,_Standing_-_B1977.14.5086_-_Yale_Center_for_British_Art.jpg … public domain

Image: “Stupa and the Himalayas,” by Shubham4564, 27 January 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Stupa_and_the_Himalayas.jpg … CC BY-SA 4.0 International

Image: “Stupa and the Himalayas” [dimmed], by Shubham4564, 27 January 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Stupa_and_the_Himalayas.jpg … CC BY-SA 4.0 International

Image: “How to Practice Sat Kriya” [header], adapted on 7 January 2024 from Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification” [dimmed], by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification,” by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification” [dimmed], by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Light Bulb or Idea Flat Icon Vector” [adapted], by VideoPlasty, 1 March 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Light_Bulb_or_Idea_Flat_Icon_Vector.svg … public domain

Image Markup: “Yoga Prep 1,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Students meditating while sitting on the ground. LEGEND: “Inhale-Exhale Deeply Three Times.”  … CREDITS: Image: “International Yoga Day Celebrations” [adapted], by Dr. Shabana Sultahana, 1 February 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_school_children.jpg … CC BY-SA 4.0 International

Image Markup: “Yoga Prep 2,” by Alice B. Clagett, 22 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A man standing, legs side by side, hands palms and fingers together, fingers pointing up (in prayer pose). LEGEND: “Tune in to God.” … CREDITS: Image: “Pranamanasana” [adapted], by Sezam777, 15 December 2017, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Pranamanasana.jpg … CC BY-SA 4.0 International

Image Markup: “Yoga Prep 3,” by Alice B. Clagett, 21 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman lying on her back, arms outstretched, palms up. LEGEND: “Rest for 10 minutes after Sat Kriya.” … CREDITS: Image: “Savasana Artistic” [adapted], by Robert Bejil, 9 October 2011, in English Wikipedia … https://en.m.wikipedia.org/wiki/File:Savasana_artistic.jpg … CC BY 2.0 Generic

Image: “Savasana Artistic” [dimmed], by Robert Bejil, 9 October 2011, in English Wikipedia … https://en.m.wikipedia.org/wiki/File:Savasana_artistic.jpg … CC BY 2.0 Generic

Image Markup: “Shortcuts and Changeups 1,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Shortcuts and Changeups” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Shortcuts and Changeups 2,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Shorten the Time” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Shortcuts and Changeups 3,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Follow Your Doctor’s Advice” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Shortcuts and Changeups 4,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Adjust the Posture” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Shortcuts and Changeups 5,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Change the Mantra” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Quick Method for Pros 1,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Quick Method for Pros” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Quick Method for Pros 2,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Quick Method for Pros. A few minutes of rapid, navel-point breathing” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Quick Method for Pros 3,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Quick Method for Pros. A few minutes of rapid, navel-point breathing. Inhale Completely.” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Quick Method for Pros 4,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Quick Method for Pros. A few minutes of rapid, navel-point breathing. Inhale Completely. Exhale Completely.” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

Image Markup: “Quick Method for Pros 5,” by Alice B. Clagett, 25 December 2023, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hikers walking on stepping stones set along the top of a small waterfall. LEGEND: “Quick Method for Pros. A few minutes of rapid, navel-point breathing. Inhale Completely. Exhale Completely. Hold the breath out and apply the Great Lock of kundalini yoga.” … CREDITS: Image: “A Hiking Group Crosses the Stream” [adapted], by GerritR, 11 December 2016, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Gew%C3%A4sserkreuzung_an_der_Levada_Nova_zwischen_Raposeira_Do_Logarinho_und_Prazeres,_Madeira_II.jpg … CC BY-SA 4.0 International

End Notes 15

Image Credits (continued)

Chart: “Cautions Regarding Sat Kriya 0” [dimmed], by Alice B. Clagett, 21 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 1,” by Alice B. Clagett, 21 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 2,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 3,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 4,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 5,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 6,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 7,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Chart: “Cautions Regarding Sat Kriya 8,” by Alice B. Clagett, 7 January 2024, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Cup of Tea Scotland” [adapted], by Laurel F from Seattle, WA, 7 September 2005, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Cup_of_tea,_Scotland.jpg … DESCRIPTION: “After we were done at the castle, we stopped at a cute little tea shop for tea, scones, and soup.”

Image: “Yoga 4 Love Community Outdoor Yoga Class for Freedom and Gratitude on Independence Day 2010 in Dallas–Fort Worth, Texas” [adapted], by Lisa Ware and Richard Ware, 4 July 2010, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga4Love_Freedom_Gratitude.jpg … public domain

Image: “Bhajan Kirtan Singers” [adapted], by Tulasi-priya dasit, 26 May 2006, in English Wikipedia … https://en.wikipedia.org/wiki/File:Bhajan_Kirtan_singers.jpg … CC BY 2.0 Generic

Image: “Man Singing Hymn” [adapted], by Arvid Liljelund, 1884, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Arvid_Liljelund_-_Man_Singing_Hymn_-_A_I_187_-_Finnish_National_Gallery.jpg … public domain

Image: “Vortex Visualization to Bring Christ Consciousness into the Physical World 3a” [adapted], by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Yoga” [adapted], by Sumit Bose, 14 June 2015, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_%28159678577%29.jpeg … CC BY 3.0 Unported

Image: “Shaktim … an Inspirational Life. Siddhasana … ‘The Perfected Pose’ according to Hatha Yoga” [adapted], by DiscoverShaktim, 2 March 2013, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Shaktim_~_Siddhasana_~_Hatha_Yoga_Heals.JPG … CC BY-SA 3.0 Unported

Image: “Vortex Visualization to Bring Christ Consciousness into the Physical World 3a” [adapted], by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Vortex Visualization to Bring Christ Consciousness into the Physical World 3b” [adapted], by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Vortex Visualization to Bring Christ Consciousness into the Physical World 3c” [adapted], by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Vortex Visualization to Bring Christ Consciousness into the Physical World 3d” [adapted, dimmed], by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Many Paths” [adapted], by David Martin, 30 September 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Many_paths_-_geograph.org.uk_-_5925970.jpg … CC BY-SA 2.0

Image: “Night View of the City of Kalambaka from Meteora, Greece” [adapted], by Argiriskaramouzas, 2 February 2018, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:%CE%9C%CE%B5%CF%84%CE%B5%CF%89%CF%81%CE%B1_by_night.jpg … CC BY-SA 4.0 International

Image: “Miri Piri Academy students train for Level 1 and Level 2 IKYTA Kundalini Yoga Teacher Certification,” by Saraswatikhalsa, 21 October 2008, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Yoga_at_Miri_Piri_Academy.jpg … CC BY-SA 4.0 International

Image: “Mystical Morning” [adapted], by Dewipramanik, 16 November 2021, in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Mystical_morning.jpg … CC BY-SA 4.0 International

Image: “Mountain Refuge 4, Santa Monica Mountains, California: Incoming Light – Light Downloads – Light Upgrades – Devas of the Skies of Earth – Devas of the Sky” [adapted], symbolic image by Alice B. Clagett, 20 November 2021, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Malibu Creek State Park, Santa Monica Mountains, California 3: Incoming Light – Devas of Meadows and Fields – Deva of the Meadow” [adapted], by Alice B. Clagett, 3 December 2016, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Rainbow Sunlight: Incoming Light: Devas of the Forests of Earth – Deva of a Tree with Pink Blossoms” [adapted], by Alice B. Clagett, 28 August 2016, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Lake Piru Recreation Area, Piru, California 2: Incoming Light 1 – Light Downloads – Light Upgrades” [adapted], by Alice B. Clagett, 28 January 2020, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Sky Journal 7: Devas of Dawn and Sunset” [adapted], by Alice B. Clagett, 3 November 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Sky Journal 7: Devas of Dawn and Sunset” [adapted; dimmed], by Alice B. Clagett, 3 November 2018, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Sunlight Casting Diamonds Over the Brim of My Sun Hat 2,” by Alice B. Clagett, 10 February 2015, CC BY-SA 4.0 International, from “Awakening with Planet Earth,” … https://awakeningwithplanetearth.com ..

. . . . .

In love, light and joy,
Alice B. Clagett
I Am of the Stars

NOTE: This is the end of Chapter 14. Coming up next is Chapter 15, The Importance of Aligning with God, with the Angels, and with Our Ascension Team … https://wp.me/p2Rkym-siX ..

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This is the end of Chapter 14 of a blog series on Mastering the Mind and the Human Electromagnetic Field, and on the relationship of that field to the Universe.

Chapter 14 is the second of two miniseries on the topic of Enlightenment. The page you are viewing now is Mastering the Mind and the Human EMF: Chapter 14. Enlightenment II: Raising the Kundalini to Unify All Four Minds of the New Human – O. End Notes (continued).

Navigation links for the Enlightenment II miniseries are at the top and near the bottom of each page of this series. Navigation links for the complete Mastering the Mind series are at the very bottom of each page.

Written and published on 16 April 2016; revised on 12 February 2019 and following.
This revised Video 14 for the series was produced on 29 January 2024.

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mastery of time and space, Ascension, four minds, one mind, conscious mind, subconscious mind, superconscious mind, unconscious mind, enlightenment, mind, kundalini yoga,