Category Archives: Community alerts

Community Health: Diet to Diminish the Harshness of COVID-Like Symptoms . by Alice B. Clagett *

Written and published on 10 June 2020

    • Here Were My COVID-Like Symptoms
    • What Doctors in the United States Are Calling Symptoms Such as Those I Had
    • A Diet That Helped Alleviate My COVID-Like Symptoms
    • How My Health Is, Three Months After Onset of COVID-Like Symptoms
    • Thoughts on Gaining Immunity From a COVID-Like Virus
    • Could Diet Be the Cause of Very Different COVID Impact, Country to Country?
    • Conclusion

Dear Ones,

Here is a video on a diet that may help alleviate COVID-like symptoms. There is an edited Summary after the video …



For those of you that develop COVID-19 symptoms or are diagnosed positive for the coronavirus and have the symptoms, I have a hint that may help diminish the harshness of the symptoms.

Here Were My COVID-Like Symptoms

On 4 March 2020 I began to develop physical symptoms I had never experienced before. At first I felt a thrumming in my gastrointestinal tract, and then a thrumming in other parts of my body. It felt as if my gut brain had sensed something awful in the air, and that my body was somehow concocting remedies for a threat it sensed … whether within my body, or merely in the air, I could not tell.

A day or so thereafter I felt a few sharp pinprick aches randomly here and there in my body. The next day I felt chills coursing through my body, but I had no fever.

In the ensuing days, I felt very great fatigue, such that all I wanted to do was sleep for days. There was a half day of gastrointestinal tract uneasiness. Then whatever it was settled as a moderate cold in the bronchial tubes and lungs, producing lots of mucus or phlegm.

A few days later I found I could get out of bed and walk a few steps without very great fatigue. After that each day was better. I was on the mend. Little by little, I began walking in the neighborhood. Then I went on to moderate mountain hiking.

Then I had a symptom that really worried me: I fell asleep one night, and then woke up to my upper airway popping closed, slightly stuck together with mucus, it seemed. Then as I inhaled it popped open. As to my recollection I had never had such a symptom before, I thought I had best try to find out what was up with that.

What Doctors in the United States Are Calling Symptoms Such as Those I Had

I stopped by one of the local hospitals, and they said my symptoms did not fit their description of COVID-19. They thought I might have symptoms of anxiety. They said they were getting lots of cases of anxious people coming to the hospital … people who thought they had COVID-19 but, they said, did not have it. So they sent me on home.

On the other side of the coin, according to the Centers for Disease Control and Prevention (CDC) a great many people in the United States have died this year of causes not diagnosed as COVID-19. Of the 99,000 ‘excess deaths’ that the CDC predicts for 2020, about 32,300 deaths are not diagnosed as COVID-19 …

Link: “COVID-19 Tidbits: ‘General Pandemonium’ Deaths for the United States?” by Alice B. Clagett, written and published on 22 May 2020 … ..

It seems to me that people with mild COVID-19 symptoms may be going to the doctor or to the hospital, and then diagnosed as anxious, then going home and dying at home of respiratory failure due to COVID. I feel this theory is worth investigation, and hope the hospitals here in the United States will consider it.

A Diet That Helped Alleviate My COVID-Like Symptoms

For those for whom Western medicine has no remedy, I have this to offer: During the course of my March 2020 illness, I found that eating certain foods caused an immediate adverse reaction. It was as if, in the space of a few minutes, alarm bells were ringing all over my body. I would go from feeling not too good, but manageable symptoms, to desperate physical distress in but a moment.

For me, some of the foods that caused this adverse reaction were mucus-forming foods such as wheat flour or dairy; animal protein (fish, chicken, or red meat); solid foods of any kind; refined sugars; alcohol; and foods with chemicals in them.

For me, at first I switched to small amounts of water daily, and that alone. Then a little later, what I could eat was a small amount of broth from boiled or steamed vegetables. Then after a week or so, I could eat a tablespoon or so of watered down bean or lentil soup, with tender, well cooked vegetables mixed in. Days later, I could eat half a cup of the soup.

Thus through very careful diet I was able to alleviate the symptoms of the COVID-like illness I had.

How My Health Is, Three Months After Onset of COVID-Like Symptoms

Today, more than three months after onset of COVID-like symptoms, my diet is more like what used to be normal for me. But I find I want to eat much less food, and I still prefer to avoid sweets, wheat flour, and dairy products.

My physical endurance is back to normal. I am masked but out and about Los Angeles and the surrounding mountains daily.

Thoughts on Gaining Immunity From a COVID-Like Virus

I have slightly more mucus or phlegm production by the lungs and bronchial tubes than is normal. My feeling is that this may be a good thing; I may still be encountering coronavirus in the air, here in Los Angeles, but I may have developed immunity to the virus, and the mucus or phlegm from the lungs may be proof that my body is now well able to quell the virus.

Could Diet Be the Cause of Very Different COVID Impact, Country to Country?

I have been following the World Health Organization’s daily situation reports on COVID …

Link: “Coronavirus Disease (COVID-2019) Situation Reports,” by the World Health Organization … ..

I could not but be amazed at the differences in the numbers of cases and deaths from COVID from nation to nation. It occurs to me that the diet of the peoples of some nations may promote alleviation of COVID-like symptoms. Especially I wonder if the diet of the peoples of some nations may alleviate mucus or phlegm production during pneumonia, and thus help prevent COVID deaths in those countries?


I know we here in the West think less of diet as medicine than do the peoples of the developing countries of the world. That may be because we have universal health care and the benefits of Western medicine.

In the case of COVID-like symptoms, it might be helpful for the people of the United States to turn to diet as medicine. Maybe we could take a look at the diet of people in countries that have been less affected by COVID than has been the United States.

As well, I hope my explanation of a diet that worked for me will be of interest and even maybe of help to those who have coronavirus-like symptoms in the coming year.

I hope everyone will be able to avoid the worst of the COVID-like symptoms through whatever diet works for them, through rest if fatigue sets in, and through God’s graceful kindness in answer to our prayers.

In love, light and Joy,
I Am of the Stars

Image: “Vegan Broth,” from Public Domain Pictures … … CC0 Public Domain … COMMENT: When I was ill, I did not put potatoes in the broth. I strained out the vegetables, and just sipped a tiny bit of the vegetable broth. Or I just sipped a little water.

Image: “Vegan Broth,” from Public Domain Pictures … … CC0 Public Domain …

COMMENT: When I was ill, I did not put potatoes in the broth. I strained out the vegetables, and just sipped a tiny bit of the vegetable broth. Or I just sipped a little water.


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Community Alert: Could Wearing Face Masks Be Partly to Blame for the Rioting and Looting? . by Alice B. Clagett

Written and published on 3 June 2020

Dear Ones,

Just now I was reading the Mayo Clinic explanation about the efficacy of wearing face masks in public, and I have a few notions about it. I read between the lines that the cloth masks do not prevent us from breathing germs when we inhale in public, I guess because the cloth fabric is porous.

Nobody has mentioned the psychological effect of wearing masks. People get cues about the good intentions of other people by observing their facial expressions, I feel. When I go to the store and see masked people all around I get an unfriendly feeling because of the masks.

It feels to me like health officials mandate face masks as a way of saying the virus is ‘under control’. The masks are like the ‘magic whistle’ to allay our health concerns. But instead of helping, the face mask regulation is causing me to feel estranged from my fellow shoppers and neighbors in the community.

It could be that the ‘masked marauder’ look is causing people to feel fearful, and that the rioting and looting are a reaction to that fear … As they say, some may choose ‘fight’ rather than ‘flight’ in a scary situation. Getting down to the line, I feel it could be that the mandate about face masks is partly to blame for the rioting and looting in LA.

How do you feel about it? Are the pros of wearing face masks in public when we are not ill greater than the cons?

Here is the Mayo Clinic face mask page where I ‘read between the lines’ about the effectiveness of various sorts of masks …

Link: “COVID-19: How Much Protection Do Face Masks Offer?” by Mayo Clinic Staff … ..

As I read the Mayo Clinic article, the types of masks that are thought to offer protection from droplet aspiration are surgical and N95 masks. While I am not a medical doctor, my profession at UCLA (from which I am retired) was medical editor for some years, which accounts for my being able to read what is left unsaid in the Mayo publication.

What they seem not to be saying is that the cloth masks are effective. Instead, they say that the surgical and N95 masks are effective. I feel this to be misleading, as it causes intelligent people to think one way, when in fact things are another way.

In addition there is the issue of health care officials finding out that the pandemic had spread here in the United States while people were asymptomatic. What the masks do is stop the spread of infectious particles or droplets in the air. But if infectious people were asymptomatic, that would mean they were not coughing or sneezing. In that case they were not spreading infectious particles or droplets in the air, so how might wearing masks have prevented this early asymptomatic viral spreading?

In fact, what was the manner of infection? Was it in the breathed out air, or perhaps through touch?

Then there is the issue of the face masks with the valves that open when the person wearing them breathes out. Those types of face masks would not prevent an infected person wearing the mask from infecting nearby people.

I am left with the thought that surgical face masks might be very helpful when infected people are coughing or sneezing, as these types of face masks prevent spread of infectious particles or droplets in the air. But according to the Mayo Clinic report, not enough of these are being produced to pass out to the general population; instead they are being reserved for health care workers and essential personnel.

Mayo Clinic offers that the general public may wear cloth masks; and the Mayor of Los Angeles then mandated that we Angelenos must do so. That is considerable expense and discomfort to us, which might yet be a sensible consideration if there were a peer-reviewed article showing that fabric masks are helpful in preventing the spread of the virus. Until we have such research, I feel the Mayor of Los Angeles ought to revoke his mandate that we must always wear cloth masks in public.

In love, light and joy,
I Am of the Stars


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Danger for Hikers and Campers in Ventura County? . by Alice B. Clagett

Excerpted on 28 May 2020 from a blog published on 29 September 2019


Dear Ones,


In the last few years, I have clairly listened to several astral stories while exploring the byroads and hiking trails of Ventura County north of Ojai and of Los Angeles County north of Santa Clarita. What intuition very strongly tells me is that those of us who hike and camp in rural areas of Ventura County and Los Angeles Cunty are in danger of thefts from our parked vehicles (including theft of electronics, personal items, and tires); theft of the vehicles themselves; burglary of equipment from our tents; and apparently possible violent loss of our lives so that thieves may market our stolen goods and cars without being caught out.

I feel what intuition tells me is greatly increased danger in this regard may have to do with higher water costs for Ventura County and Los Angeles County rural residents, the need for food and firewood for their homes, and the need for feed and water for their livestock. It seems to me reasonable, if these crimes are occurring, to try to find out if local Ventura County and Los Angeles County residents have a hand in it.


It is possible that, because of increasing economic stresses in California, residents of small towns and of rural areas … including their law enforcement agencies … may be beginning to band together to protect themselves from outsiders, and to profit by occasional raids on tourists and visitors such as I describe above.

I ask that law enforcement for counties adjacent to the City of Los Angeles reach out, each to the other, so as to form as close bonds of cooperation and information exchange as possible. In that way, we can keep Southern California strong and safe for everyone.

In love, light and joy,
I Am of the Stars

The above concerns are derived from intuition and clair perception; they cannot be said to be factual in any regard unless facts are found that support the ‘astral intel’.

Excerpted from Link: “The Ghouls of Sere Vale,” an Astral Story by Alice B. Clagett, filmed on 28 August 2019; published on 29 September 2019; revised on 22 June 2020 … ..


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law enforcement, Ventura County, California, astral stories, Los Angeles, economy, travel in the United States, hiking, camping, crime, crime prevention, theft, burglary, vehicular theft, cities of Earth, countries of Earth, government, sedition, treason, common good, social unrest, community alerts,

Coronavirus: Urgent Plea to U.S. Mayors and Governors to Establish Stores of Staples in Case of Shortage . by Alice B. Clagett

Written and published on 7 March 2020; updated on 8 March 2020

Dear Ones,

I was in my local Walmart a few days ago and noticed they were short of staples such as rice and dry noodles, and out of bags of beans. I feel each family must buy what staples we can, as soon as we are able, given what is available in the stores. I feel we might wish to store up enough for 3-4 months for our family, in case stores run short of supplies.

Bottled water is also important to have on hand; second best would be water filters such as Brita or the like. I also suggest water disinfectant in whatever form can be purchased, in the unlikely case urban water supplies should be compromised.

I ask that United States mayors and governors purchase for their towns and states a supply of staples … grains such as wheat, corn, millet, oats, beans, and rice … and also powdered milk for mothers with young children … to provide in case of urgent need should a food shortage develop for the next three of four months.

Maybe our mayors and governors can obtain bulk staples through farmers’ cooperatives in their own states. if not there, it maybe that farmers’ cooperatives in the Midwestern United States will have available the needed staples (at granaries, for instance).

I wonder if Red Cross … phone 800-733-2767 … or the Bill Emerson Humanitarian Trust … phone 202-720-4221 … might offer foodstuffs for short-term food crises due to coronavirus here in America?

Link: “Bill Emerson Humanitarian Trust,” by United States Department of Agriculture Foreign Agricultural Service … … COMMENT: I note this Trust is in cash rather than commodities, and aimed at famine relief in non-United States countries.

If bulk staples can be obtained by government officials, that will help stave off famine in the communities they serve.

There is a possibility of lockdowns on public transportation as cities begin to experience the Coronavirus epidemic; this must be taken into consideration when planning for distribution of bulk staples to the underserved in our local communities. In other words, families who have no other means of picking up government foodstuffs than public transportation might be left to die at home.

I am sorry to be so specific in this regard, but I feel many people are unused to thinking in survival terms, and unable to visualize what may transpire if our mayors and governors are unable to provide for the needs of the underserved in case of famine.

As well, our local government staffs … the folks who would work on food distribution programs … might be depleted, and the government offices themselves might be shut down as the coronavirus passes through the various United States communities.

Thus I feel the time to act, with foresight, is now. That time is upon us.

Alice B. Clagett
In love, light and joy,
I Am of the Stars


Link: “Did You Know That the U.S. No Longer Has Any Strategic Grain Reserves at All?” by Michael Snyder, 16 August 2015 … ..

Link: “Strategic Grain Reserves,” in Wikipedia … ..

Link: “Storage and starvation: Public granaries as agents of food security in early modern Europe,” by Dominik Collet, 1 January 2010, in “Historical Social Research” … ..

Link: “The Public Granary: An Historical Basis for State Intervention,” CERES No. 072 (FAO Ceres, 1979, 50 p.), by Community Development Library (CDL) …—off-0cdl–00-0—-0-10-0—0—0direct-10—4——-0-0l–11-en-50—20-about—00-0-1-00-0-0-11-1-0utfZz-8-00-0-0-11-10-0utfZz-8-00&cl=CL1.37&d=HASHf2842d99c1d10f8a9ae536.4&gt=1 ..

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coronavirus, COVID-19, health, community health, staples, emergency supplies, survival, calls to action, community alerts, famine,

Community Health Call to Action: HIV Testing and Segregation in Health Care and Education? . by Alice B. Clagett

Written on 4 December 2019 and published on 5 December 2019


Dear Ones,

There is, I feel, an urgent need here in the San Fernando Valley, California,for testing and segregation of HIV-positive people in sensitive health care and education sectors  as follows …


In addition, at the present moment it is of great importance to monitor the HIV status of United States physicians, especially surgeons  and others who perform invasive procedures, and the HIV status of phlebotomists (medical technicians who draw blood).

We must decide, community by community, whether those in sensitive health care positions who test positive for HIV ought to be moved to less sensitive health care sectors; or whether they might be reserved for the use of HIV positive patients.


I have read that HIV can be transmitted through mucus or blood or semen contact … as through kissing or diaper changing, or through dressing open wounds, or through sexual intercourse . Thus I feel that it is of equal importance, at the present moment, to monitor the HIV status of child care and day care providers and of grade school educators and also of children starting with newborns, and on up through puberty.

As above, we must decide, community by community, whether to restrict HIV-positive early childhood care givers and grade school educators to care or education of children who are HIV positive, and whether to separate children into HIV-positive and HIV-negative groups in child care, day care, and grade schools.

In love, light and joy,
I Am of the Stars

See also … Link: “CDC Reports: More HIV Testing, Treatment Needed: Agency Discusses Initiative to End HIV Epidemic,” by AFFP (American Academy of Family Physicians), 27 March 2019 … ..


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Call to Action: Child Trafficking in the San Fernando Valley? . by Alice B. Clagett

Written and published on 8 July 2018

Dear Ones,

This is a Call to Action for the San Fernando Valley. I know I have taken a long time to talk with you all about this; every time I have thought of talking about it, the Dark has been doing that Mind Slide thing, and forget about it. When that happens, and I notice it, it is a ‘heads up’ for me that something that needs saying is in the works.

Finally I remembered it today. It is a Sunday; it is a blessed day, and there is a lot of good energy on Sundays, in the San Fernando Valley. So here it is …

A few weeks ago … I think it was Monday, 18 June 2018 at about 4 pm … I was in a parking lot near a children’s store … one of those chain stores like “Toys Are Us,” but it was a baby chain store that was about to close its doors. It was sandwiched between an Office Depot and a See’s Candy store in one of the smaller shopping centers on Topanga Canyon Blvd in the San Fernando Valley.

And I saw a child about 5 years old, a boy, who had a special light about him; one of the saintly children that are sent to Earth to help humankind. And this very beautiful young boy was with his mother.

Immediately I saw him, and thought how wonderful it was that we had another Lightworker in the San Fernando Valley, the Dark came swooping in, and said that it would be there, any minute, for ‘pick-up’.

Typically, I used to … in the old days … say: Well, this will never happen. But I was at a concert a year or two ago … not in Los Angeles, but elsewhere … where a similar thing happened: There was a 4-year-old girl wandering around in the outdoor concert area. And she had a beautiful, Lightworker light about her. And I had a feeling, then, that the Dark would attack her at night, when her parents were watching the concert and she was wandering around.

And I did not do anything about that. And always, after that, I regretted it; I had a feeling that some terrible thing may have befallen her.

So this time, it happened again, and I said to myself: I won’t let this happen. I’ll just go stand guard, and see whether I can prevent some catastrophe from happening. And then again, maybe I am completely wrong … so then, no harm done! Right? A few minutes lost.

So I noticed that the child and his mother were going into this chain baby store. There was an entryway area … kind of a hallway, entryway, horizontal area from one left door to one right door, in that building. And beyond that, was the parking lot. On the other side of the entryway hallway, was the area where the toys were on sale, inside the building.

So I went and stood in the entryway hallway, so that I could watch both exits and entrances, to see what might happen, right? I was just wondering: Could this presentiment be right, or not?

I was standing in the entrance way, and normal people were walking in and out … parents with children … the parents a little weighed down by the care of taking care of their children, you know? Wanting to be good parents, and to have enough money to sustain their household … Those kinds of normal cares, right? So that was fine.

Then walked in the door a woman. She was in her late twenties or early thirties, and she had milk-white skin, and she was very, very beautiful … very pale, and very beautiful … and she was wearing that basic, black dress. It was the kind that had a waist that showed her figure, and it came down as far as her knees. And she was wearing flat dress shoes.

A strikingly beautiful, and well poised woman, but not wearing much makeup at all. And very clearly, not a parent. You know? She walked in and started schmoozing and talking up … ‘flirting up’ … one of the cashiers. There were two cashiers, both male. And they had been keeping an eye on the comings and goings of the grown-ups and the children.

So she came in and grabbed the attention of one of the cashiers. So I was watching her, and I was also watching for the child to come back out, unhindered, right? I had a bad feeling about her … Maybe she was a salesperson that came in to the cashier about a line of product. But, it seems to me unlikely, because cashiers are generally not owners.

It was an unusual occurrence … The ‘wrong’ kind of person had walked into the store. It was just weird; parents of young children don’t look like that, as they walk in and out, typically. They look a little harassed; they’re wearing their casual clothes, and so forth.

So she kept talking. So there was she, standing right by the cashiers … which I could see, because the entrance corridor was made of glass on the side by the store. And there was also glass, looking outside, and glass on the doors. So it was a good vantage point for me.

Shortly after she walked in, a man walked in. He was taller than she by about a foot; about her age; and I would say, well proportioned. Like her, he was a Caucasian, but unlike her, he was dressed casually and unobtrusively, in loose-fitting slacks and a casual, solid color shirt.

And he was very reserved. He was doing that thing, you know, where you fit in with everyone, and you say just the right things, and you do the expectable thing. And not the thing that is deep in your mind, but the thing that the other person expects you to do. You know? Two-faced … but not apparently so. Very good at dissimulating.

And so he came in, and from appearances it would seem that he did not know the woman, right? The woman in black. But he stood near her, looking uninterested, right? He stood near her, by the cashiers. He was just standing there.

Now this scenario continued for some time. And I kept watching … anxiously watching the children going in and out … because I did not know how many players were involved in the thing, or whether a performance was taking place, right?

It seemed like a long time went by, but most likely it was only 10 or 15 minutes. Finally, I spotted the child and his mother coming out of the door opposite me. They went out with a couple of other people, so it was kind of complicated … There was like a ‘glom’ of people at the door … one or two other people, the child, and his mother, all leaving through the door at about the same time. The child was very active … he was a very alert and active child.

Just as they went through the door, in that gaggle, the woman in black came sliding through the midst of them. And the feeling that I got was her mind, her thoughts, were ‘hooking into’ the child. But just at that moment  the mother reached her hand backwards towards the child, and bade him come to the right.

Then the woman went out, slightly to the left, and straight ahead, into the parking lot. So I went and looked. And the man was not there, at that time. He was not one of those people.

So I went and looked what was going on. I saw the mother and her child join two other people (not the people that had been in the doorway, I’m felt) in a car. I assumed that was ok.

And I saw the woman in black get into a white sports car … looked like a brand new car, and make off.  The car was long and low. The hood of the car was very unusual … flat and wedge-shaped, set at an angle that went from the windshield almost down to the ground, with two rows of about 5 slits.  set at opposing diagonals along the hood, so that it the car seemed to me cruel and swift, probably custom, and probably very expensive.

I am sorry to say I have been unable to find a photo of a similar car online. This photo is the closest in ‘feel’ to the car that I saw, that I can find …

Image: Ferrari 458 MM Speciale, ..

Then, on the psychic plane, I heard this: I heard that there is a witch’s coven near that place, and that they were located there on purpose, to snatch children from that place for the child trafficking trade. Whether there is any truth in this, or not, I do not know.

But I do feel that our community should be on the alert for their children in those kinds of stores. I feel that with definite certainty: Watch out for your children.

Try and find out from local law enforcement, whether children are missing, in the age range of about 4 years to 9 years old. It is possible, although I hope it is not true, that children in that are range are being trafficked for the sex trade and for porn movies. And maybe for snuff movies. So I suggest: Be very careful.

I feel certain law enforcement, were they to hear this story, would say:  So what? Nothing happened. And of course I understand their point of view, since I am sure they have their hands full, dealing with the nitty gritty.

But from my own point of view, something did happen: It was like a play within a play, or a scenario taking place, that had a feel to it, of a well rehearsed game plan. So, I feel: 50-50, might be true. Better be careful.

All right, parents, take care! And take good care of your children, who are the blessing of the future of Earth. God bless you all.

In love, light and joy,
I Am of the Stars

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mind slide, child trafficking, Lightworkers, Lightworker children, child welfare, witch’s covens, Satan cults, law enforcement, law enforcement, community health, community alerts,

Community Alert: Movie Theatre Restrooms in Matinées . by Alice B. Clagett

Published on 15 September 2016


Dear Ones,

A month or so back, I saw something in a movie theatre that worried me. As I recall, it was at AMC Fallbrook 7 in West Hills, in the San Fernando Valley, Los Angeles, California. It has been a while, but if memory serves, that was the location.

I had just watched a general audience movie that was playing mid-afternoon. The movie was fun. At first I thought the theatre was nearly empty. Then I noticed the theatre was full … I was just one of the few people in the audience whose heads were higher than the back of their chairs. So, it was a very enthusiastic young crowd in attendance.


On my way out of the movie, I paused near the popcorn vending station. I noticed a young mother who looked a little distracted. She had a young son, maybe 8 years old, and a daughter, maybe 5 years old, with her. She was about to shepherd her daughter into the women’s restroom, and pointed her son to the men’s room on the other side of the popcorn counter.

As the mom disappeared into the women’s room, I noticed the look on her son’s face: He had turned white, and he stopped in his tracks, indecisive about going in the men’s room. Seemed to me, paralyzed with fear.

Then I noticed the young man at the popcorn counter … late 20s, early 30s. He had noticed the fearful boy. Through my clair abilities I sensed in this popcorn vendor a rising up of the feral drive to aggression, and a decision to follow the child into the restroom. I have to say, I went ahead and stood there, with a look of disapproval on my face; he looked up, saw my look, and curbed himself from acting.

This was an unhappy tableau, and I hope one that is not often repeated. I am hoping that Parent Teacher Associations (PTAs) across the nation will get the word out about keeping children close and well protected in public restrooms, at least for the time being.

Specifically, I feel a parent accompany his or her child into public restrooms until the child reaches the age and stature where they can reasonably defend themselves against sexual predation.


I further feel that outreach to the LGBT communities may be of help in this. People who engage in sexual predation are a minor element in our LGBT communities. These are troublesome to everyone concerned. I feel certain that outreach and working together, with the LGBT community as with all groups, will be the process that takes place, over and over again, during the Awakening.

I do feel we can confidently anticipate a clearing of the lines of communication amongst all humankind, and a  lightening and brightening of group-to-group relations worldwide, in the coming months and year.


One of the features of ‘chaotic nodes’ …

Link: “The Emergence of Multiple Chaotic Nodes: A Hathor Planetary Message Through Tom Kenyon,” 2019 … ..

… such as the one we entered in the beginning of September 2016, is astrogeophysical events such as solar storms, CMEs and CIRs. Another is unusual acts of violence, either to oneself or to others. These are caused by disturbances in our human electromagnetic fields, which are caused by disturbances in Earth’s geomagnetic field, which are caused by the solar events.

We are Earth’s children, and we are changeable, just like our great Mother Earth. Let us take good care of our children, just as our dear Gaia takes care of us.

In love, light and joy,
I Am of the Stars

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children, sexual abuse, sexual predators, solar events, PTAs, parents, parenting, social issues, children’s safety, sexual predation, chaotic nodes, solar events, human EMF, astrogeophysics, clear communications, West Hills, Los Angeles, San Fernando Valley, Amateur Sleuth, sexual aggression, fear, Gaia, life on Earth,

Community Alert: Drive Time Safety during Incoming Light . by Alice B. Clagett *

Filmed on 31 May 2016; published on 3 June 2016; revised
Previous titles: Community Health: Drive Time Safety … and .. Community Health: Drive Time Safety during Incoming Light

    • Community Health: The Incoming Light and Drive Time Safety
    • Ascension Symptom: Sudden, Extreme Drowsiness Starting in Late Afternoon
    • Thoughts on How to Prevent Increased Traffic Accidents with the Commute Crowd During Drive Time
    • Thoughts on the Role Law Enforcement Might Play in Promoting Public Safety
    • Thoughts on Places to Rest and Nap
    • For Law Enforcement: On Dealing with Sudden Drowsiness Among Staff
      • For Now, the Most Refreshing Sleep Schedule Is 5 pm to 3 am
    • Moments of Sudden Drowsiness May Intensify During Solar Events
    • On Assessing Your Mental State by Speaking into a Tape Recorder
    • Drowsiness as a Symptom of DNA Upgrades
    • What to Expect from DNA Upgrades

Dear Ones,

This is about reports I have had from Lightworkers as to sudden, extreme drowsiness in the afternoon and early evening because of the intensity of the Incoming Light. This is expected to continue through September 2016.

I anticipate this Ascension symptom of sudden drowsiness might be intensified during Solar Events … such as co-rotating interactions regions of incoming solar winds (CIRs) (1), Earth-directed solar flares (at the time when they arrive at Earth), and times of high ‘proton fall’ (2).

A Summary follows the video; after that are several sections not in the video …



Community Health: The Incoming Light and Drive Time Safety

Hello, Dear Ones, This is Alice. I Am of the Stars.

This is a community alert. I am asking for action. I am asking for solutions here.

The situation, right now, is that a lot of Light is coming in to Earth; New LIght is coming in to Earth. And it likely will continue coming in, through September.

Ascension Symptom: Sudden, Extreme Drowsiness Starting in Late Afternoon

What this Light is doing, in many cases, is it is causing people to become very, very drowsy in the afternoons; and they need to rest, and to sleep, and to nap. And especially for the commute crowd, after they leave work, around 4 or 5 in the afternoon, they are being hit with a sudden wave of unexplained drowsiness. Vast drowsiness, where they need to pull over …

Thoughts on How to Prevent Increased Traffic Accidents with the Commute Crowd During Drive Time

  • Make sure you have plenty of ventilation, and so forth, in your car;
  • And take a nap in your car, for as long as necessary;
  • And then take your trip home.

And the reason for this is, that unless we do this, we will see an increased incidence of traffic difficulties, and accidents, and so forth.

So at this time, this year … 2016 … it is very important for each person to realize that they are being hit with these waves of drowsiness, especially in the afternoons and evenings. And to take action. To make sure that they get the rest that they need; and then continue on with driving a vehicle.

Thoughts on the Role Law Enforcement Might Play in Promoting Public Safety

For law enforcement: I ask that they understand that this is a new event that is happening on Earth, and take measures to make sure that people are safe, when they need to not be driving home in the afternoon, but instead need a safe place to rest.

I understand that, in many parts of the cities, it is not possible to do this right now. Some allowance is going to have to be made by people in neighborhoods, or people in shopping centers, to allow people to get the rest that they need, so that they can be safely driving home.

Thoughts on Places to Rest and Nap

The difficulty that seems to be coming up, for the last month or so, is that this increase in the Light is causing feelings of anxiety, and lack of safety, in many people in the world today, who are probably working a little too hard, and not paying as much attention to stress relief, and so forth, as would be best right now.

And so, the people in the houses … if a person goes to park outside of their house … They are a little bit anxious, and upset, and afraid. And they will call the police to come and get the person to move on.

If you park in a lot … at a park, or like that … then the Light is causing people to react against waking up, by acting out. And so, there is an increased possibility of acting out in public parking lots right now … especially, recreational parking lots that are a little secluded, which would otherwise be ideal places for recuperating and getting ready for the drive home.

For Law Enforcement: On Dealing with Sudden Drowsiness Among Staff

And then as far as law enforcement is concerned: Just like everybody else, they are subjected to the Light, and they need to de-stress, and take time whenever it feels like they should.

And so, they themselves need to pace themselves, and their departments, and allow people there to take their naps … to take their little bit of time out from their very difficult duties, whenever it’s necessary. So that they can deal with increased anxiety on the part of the general population.

For Now, the Most Refreshing Sleep Schedule Is 5 pm to 3 am. For those who feel that a change in sleep schedule would be inconvenient: Know that, in the early morning hours, around 2 or 3 am, during the weekdays, if you get to bed really, really early, even though it is not in your schedule, and you never did it before, and you cannot kind of figure it out, and it sort of hits you like a ton of bricks, and suddenly, you have to rest … I am hearing it from all sides now … This is happening, here on Earth. It is a consequence of the beautiful, new Light coming in.

But if you do go to bed early … even though you do not want to … you can get up very early, and find immensely pleasant, revitalized energy at that hour of the morning. And a chance to recuperate mental balance, and emotional balance, and physical balance, takes place at the hours of the night, between about … unfortunately … 5 o’clock in the evening, until about 3 in the morning.

It is kind of fun, getting up early! So that is the consolation prize.

Moments of Sudden Drowsiness May Intensify During Solar Events

Right now, the Light of the Sun is very quiet, as can be seen by surfing to Space Weather … … But should their be a Solar Event, such as a CIR, or a folding of the solar winds, or a very intense protonfall, or some M-class solar flares or X-class solar flares that are Earth-directed, then I feel that the symptoms of the Great Awakening that we are all experiencing right now, would most likely become more intense.

Safety, and love, and joy, and Light to everyone!

[End of video]

On Assessing Your Mental State by Speaking into a Tape Recorder

If you would like to assess your mental state after work, try this: Speak a few sentences into a tape recorder, and then play it back. The same test might be good when sudden, extreme afternoon drowsiness hits.

Drowsiness as a Symptom of DNA Upgrades

By the way, this drowsiness is a symptom of DNA being upgraded and reorganized, which of course is a very good thing. Only, it IS a major event, and it is important to respect the needs of the physical body in undergoing this major transformation.

What to Expect from DNA Upgrades

After the upgrades, we will be capable of much greater physical regeneration, but WHILE they are happening, we are less capable of rapid sensory response, and so must take greater care for our physical health and safety.

In love, light and joy,
I Am of the Star


(1) See … Link: “SBC or CIR?” 24 September 2014 …  ..

(2) News on these events is available at Space Weather … … Phone alerts are also available through them, for a modest monthly fee.


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incoming light, drowsiness, rush hour, traffic safety, freeway safety, law enforcement, anxiety, solar events, ascension symptoms, physical regeneration, improved health, DNA upgrades, law enforcement, acting out, anxiety, lightworkers, community health,

Community Alert: Preparing for Solar and Gateway Event EMF Hypersensitivity . by Alice B. Clagett *

Written on 19 February 2015; revised
Originally entitled “How to Be Prepared for Mental Turmoil during Solar Winds”


Dear Ones,


In 2005, the World Health Organization (WHO) recognized the increasing incidence of Electromagnetic Hypersensitivity (EHS). WHO referenced a survey of medical centers. Prevalence of Electromagnetic Hypersensitivity was then felt to be just a few folks per million. They, however, found higher estimates among self-help groups …

Link: “Electromagnetic Fields and Public Health: Electromagnetic Hypersensitivity,” by WHO (World Health Organization), December 2005 … ..

As the Awakening continues, this EMF hypersensitivity is affecting more and more people; but fortunately less severely than described in the WHO paper.

Many people visualize that Electromagnetic Hypersensitivity manifests through human interface with man-made EMF fields, such as electronics, electrical appliances, electric and cable wiring in homes, and electric lines and towers in cities, and through-the-air broadcasting signals.

However, the overarching cause of Electromagnetic Hypersensitivity is Solar Events such as solar flares, CMEs, and CIRs, and Gateway Events caused by the alignment of celestial bodies.  From an Earth-centric perspective, these gateways include solstices and equinoxes, for instance. However, the alignment of celestial bodies other than Earth and our Sun also affect the human experience of Electromagnetic Hypersensitivity. (See my blog categories: Astrogeophysics – EMF – hologram  …  and …  Almanac: solstice – equinox – moon cycles )

These Solar and Gateway Events heighten our awareness of discordant or misaligned energy in our personal EMF fields. While it is true that the effect of these events on the human EMF is beneficial, as these events are clearing our EMF, the difficulty is that the clearing sometimes causes activation of people’s ‘fight or flight’ response …

Link: “Fight or Flight Response and Ascension,” by Alice B. Clagett, 28 August 2014 … ..

This may result in anxiety, ‘cognitive dissonance’ (i.e., mental turmoil), or ‘acting out’ behaviors …

Link: “Geomagnetic Score (Kp Index) . by Space Weather News . with comments by Alice B. Clagett,” published on 11 May 2017… ..

And so, I offer the following Community Guidelines …


For warnings about solar and gateway events which may trigger anxiety, you can subscribe to SpaceWeather Text or phone alerts …

Link: “Space Weather” … … and at ‘Subscribe’ click: Go!

For up-to-date online information, see the above “Space Weather” link, which is updated daily … and Link: “Suspicious0bservers” … .. Both are updated daily.

For notifications about upcoming gateways, see the “Light Intel” blogs by Sandra Walter …

LInk: “Creative Evolution,” by Sandra Walter … … Search the term: Light Intel Articles


Solar and Gateway Events can cause heightened anxiety. If no medications are on hand, the anxiety can escalate into panic attack, which can last for weeks. This is way not so cool … very wearing on the emotions … and completely avoidable.

As near as I can tell, everyone, every human being, will eventually begin to experience some generalized anxiety, and in some cases possibly also panic episodes as we become sensitive to Solar and Gateway Events in the process of Ascension.

Yet many, many people have … to date, in this lifetime … never had a high level of generalized anxiety. They have never experienced a panic attack. So when it happens they may think: I’ll just tough it out … Like I did. Or if a person sees that their spouse is having a panic attack, they may underestimate its severity.

Having read up on the topic, I am here to explain that panic attack is a serious event; for instance, it can lead to intense emotional suffering, as explained in this video …

Link: “Dealing with Anxiety and Panic Attack,” by DARE, 8 June 2009 … ..

If panic attacks escalate day after day, I have read there can be a sense of surreality so intense that a person has thoughts of suicide or murder.

The situation is more complicated for those with psychic abilities, and who are expressing the ‘fight’ form of anxiety, as this can lead to attempts at murder on the astral plane. While accomplishment of this intent depends on God and God alone, attempts along this line are way not cool. Those of us who are psychic must take care not to feel we are ‘above it all’. More than anyone else, we must take the necessary precautions.


If you know you are sensitive to Solar and Gateway Events, the prep work would be to see your medical doctor, and also possibly to go to your alternative medicine practitioner for remedies.

For anxiety, some medical doctors, for instance, will recommend the prescription drug klonopin (Clonazepam).  I think it is usually prescribed by a psychiatrist; or possibly a physician could prescribe it. I suggest very short-term use of this drug, and only in emergency situations, as there are notable side effects of withdrawal, especially, apparently, withdrawal from long-term use … including some side effects that may persist for a long time, even if withdrawal is very gradual.

Some alternative medicine practitioners suggest homeopathic or natural remedies for anxiety; for instance …

The Hyland’s homeopathic remedies ‘Calms’ and ‘Kali phos’ are said to relieve stress, nervous tension, and sleeplessness. For other Hyland’s homeopathic remedies for stress, go to …

Link: Hylands … … and search Products for the term: Stress & Sleep

Celery juice has been recommended by some to soothe the nerves; the juice of an apple, and a pinch of cinnamon or nutmeg, can be added for flavor.

Some folks recommend Passion Flower pills for anxiety …

Link: “Five Herbs to Calm Anxiety (Without Being Drowsy),” from Renegade Health, 30 March 2014 … ..

Then there are calming teas, such as Yogi ‘Relaxed Mind’ and ‘Kava Stress Relief’ …

Link: Yogi … ..

Music by Mozart, chamber music, or the calming music at the youtube channel “illume in essence” … … may help.

Binaural Beats has many good videos on youtube. Their music only works effectively when used with stereo headphones, because it offers different sound tracks for each ear (and each side of the brain) …

Video: “Binaural Beats Anxiety – Powerful Calm Mind and Racing Thoughts,” by MendTheMind, 16 May 2014 … ..

There is also a yogic exercise to tranquilize the mind, and to help it be peaceful; this can be used as an adjunct to traditional medical remedies …

Link: “3-Minute Meditation to Tranquilize the Mind,” by Yogi Bhajan … referral by Alice B. Clagett, 7 October 2014 … ..

Here is a yogic exercise to help prevent freaking out …

Link: “Meditation to Prevent Freaking Out,” Taught by Yogi Bhajan on 6/7/76, in Healthy, Happy, Holy Organization … ..

You must find out what is best for you.

If your tendency is to ‘act out’ impulsive behaviors, or even to experience recurrent fantasies of ‘acting out’ during Solar and Gateway Events, then ask your doctor what drug will be best for you. It is possible that the anxiety remedies may be less effective for you than other sorts of remedies.


Also, very good prep work is to read up on panic attacks. Here is some of the standard kind of info on panic attacks …

Link: “Panic Attacks and Panic Disorder: Symptoms, Treatment and Self-Help Tips,” at HelpGuide … ..

I feel that schools and churches would be a good place to educate the public about panic attacks, maybe with videos like those linked to in this blog, or maybe through personal sharing among the audience.

A wonderful event like that was held through the Lifetree Cafe … … offered at the Presbyterian Church I attended in Colorado in the summers for a while. My feeling was, I learned quite a lot from the presentation, and grew closer to the congregation as a result of the group sharing that followed. The whole thing took only an hour.


Also, it is important to remove all weapons from your personal environment. There is a special consideration for the military, for armed security personnel, and for law enforcement officers, who must have weapons on hand to protect the public. They must learn the symptoms that herald the onset of panic attack, so that they may turn over their weapons to another officer before the panic attack takes place.

Because anxieties sweep through our unconscious minds and on to the minds of those who are in our thoughts, anxieties tend to sweep through families and work groups, all at the same time. That is something to keep in mind when planning prevention of emotion-based decision-making among armed security personnel. In the extreme instance, this can cause ‘acting out’ and what is known as ‘mass hysteria’.

The recent Jade Helm military exercises, which labeled California, Utah, Texas, Arizona and Colorado as potential ‘hostile territories’, seem to me to be examples of the need for all military personnel, including supervisory personnel, to have as much time off as ‘wellness time’ as they feel they need, during these times of great and joyous change.

Another example from a while back was the rash of killings of black men by police officers in Santa Monica and other places, followed by that May 2015 march on Washington, DC, by folks concerned about what went on. In other words, those who are in charge of the safety of us all need to take special care to be sure that their own state of mind is peaceful and well relaxed, so that they can help add to the calmness of those they are helping.

In a way, Gandhi might be a good role model for people supervisory personnel during these times. I saw a good example of this kind of behavior the other day, in the Bayfield, Colorado, parking lot where I have been doing my wash. Much out of the ordinary, there was a police car pulled up in the parking lot, right in my path to the front door of the laundromat. There was a medium-aged, physically fit man, handcuffed, standing in the parking lot with two police officers on either side of him. He was hurling abuse, over and over, at the police officers. As shocking as this incident was to me, I was nevertheless greatly comforted by the easygoing, courteous, gently humoring attitude of the police officers. I feel we are greatly blessed to have such good officers on our police force.

For more on this see Link: “Ascension Cautions 4: Guidelines for Those in Authority,” by Alice B. Clagett, published on 30 January 2017 … ..


Another important effect of Solar and Gateway Events is ‘mind mud’ or ‘peanut butter brain’ or ‘silly putty sensibility’, as some call it. Others call it cognitive diminution. Tom Kenyon calls it cognitive dissonance. You can read more about it here …

Link: “Chaotic Nodes and Dimensional Attunements,” from the Hathors through Tom Kenyon … ..

Link: “Cognitive and Emotional Challenges during Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … ..

Link: “The Emergence of Multiple Chaotic Nodes,” a Hathor Planetary Message through Tom Kenyon … ..


If you are at home, stay there. Home is usually a pretty safe place to be, no matter what the mind may be telling us to the contrary.

If you own a weapon, lock it in a cabinet, put the key to the cabinet in a self-addressed envelope, and put the envelope in the nearest mailbox.

If you are with someone who you feel may become violent, then find a safe place for yourself, as close by as possible. Sometimes that is in a separate room, with the door locked. Sometimes it is going over to a neighbor’s.

If you are in a car, pull over onto a quiet street, stop the car, recline the seat, and wait it out for as long as it takes, till the mental turmoil recedes. When you drive home, take the surface streets, and drive with great care and attentiveness.

If you are on a freeway … this is one of the most dangerous scenarios. So first, call on your Divine protection. Then, very carefully, pull into the righthand lane, exit the freeway, then onto a quiet street, and proceed as above.

If you are at the office or at school, and the mental turmoil makes it difficult to work or study, then excuse yourself with a medical excuse, and go someplace nearby and quiet to wait it out. Right now is a difficult time for this, workwise and schoolwise, as work and school rules are very rigid, and most employers do not yet know the long and the short of the Ascension situation. I expect this will be changing pretty soon, and highly flexible flex time will be one of a number of strategies offered as a solution.

So now you know the long and the short of it.

Take care, be safe,

In love, light and joy,
I Am of the Stars


Link: “Call to Action: Carrington Effect on Transportation,” by Alice B. Clagett, filmed on 9 September 2018 … ..

LInk: “Compendium: Solar Storm Geoshelters,” by Alice B. Clagett, published on 11 January 2018; revised … ..

Link: “Community Alert: Drive Time Safety during Incoming Light,” by Alice B. Clagett, published on 3 June 2016 … ..

Link: “Solar Events and Their Effects on Earth and on Humans; Geophysical Alerts,” by Alice B. Clagett, published 17 March 2015 … ..

Link: “On Using Aluminum Foil to Shield the Body and Brain during Solar Events,” by Alice B. Clagett, written on 11 January 2019; published on 3 June 2019 … ..

Link: “Solar Flares and CMEs: Sun Series 4,” by Suspicious0bservers, 27 May 2014 … ..

Link: “Cities of Light and Crystal Gridwork,” by Alice B. Clagett, pPublished on 25 May 2014; revised … ..


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