Category Archives: Mudras and kriyas by Alice (see also ‘Mudras and kriyas’)

Mudra to Heal the Right Side of the Heart . channeled by Alice B. Clagett

Filmed on 24 September 2020; published on 8 October 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here is a video with a mudra to heal the right side of the heart. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.
I have a mudra that I channeled today. It is to heal the right side of the heart and the chest of a person that you care about. You can hold a little flower in your right hand, right about chest level …

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Position of Right Hand,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

And then the other hand is held fingers up and relaxed, palm out, at the level of the heart …

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

Image: Mudra to Heal the Right Side of the Heart: Showing Position of Both Hands,” by Alice B. Clagett, 24 September 2020, CC BY-SA 4.0

This is a mudra to heal the right side of the heart of someone that you love.
God bless you all as we proceed on, towards the Winter Solstice, having passed through the Autumnal Equinox. Everyone, take care. Talk to you later. And may your hearts be completely healed.

In love, light and joy,
I Am of the Stars

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mudras and kriyas, mudras and kriyas by Alice, yoga,

Kriya to Unite the Gut Brain with the Heart . by Alice B. Clagett

Filmed on 27 January 2020; published on 5 August 2020

Dear Ones,

Here is a kriya to unite the aura. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

WHAT IT WILL DO FOR YOU

This is a technique to use to bring the energy of the gut brain up to the heart chakra; to bring the energy of the lower triangle up to the heart chakra. Use it standing up. Your feeling is that you are uniting your energy field and your aura with this technique.

HOW TO DO IT

The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching. Slowly, with isometric tension, they are drawn up the torso, from the level of the lower abdomen to heart level, as this phrase is spoken: Yes, I do love you!

It is said with a certain amount of determination and willpower. It goes like this …

Yes!

Image: “Kriya to Unite the Gut Brain with the Heart 1,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the lower abdomen.

Image: “Kriya to Unite the Gut Brain with the Heart 1,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the lower abdomen.

I do love you!

Image: “Kriya to Unite the Gut Brain with the Heart 2,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the heart.

Image: “Kriya to Unite the Gut Brain with the Heart 2,” self-portrait by Alice B. Clagett, 27 January 2020, CC BY-SA 4.0 … DESCRIPTION: Person is standing. The hands are in fists, proximal interphalangeal joints (PIP joints … the finger joints nearest the knuckles) nearly touching, at the level of the heart.

I will do it again: Yes, I do love you!

The feeling in the heart is neutral heart energy in the center of the heart, the center of the chest, the hidden hridaya.

In love, light and joy,
I Am of the Stars
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kriyas, gut brain, heart, heart energies, kriyas by Alice, unity, hridaya, 2u3d,

Two Buckets and Two Fingers: A Grounding Technique . by Alice B. Clagett

Filmed and published on 16 December 2014; republished on 29 October 2015; revised on 5 July 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Postlude: Demonstration of ‘Two Buckets and Two Fingers’ Grounding Technique

Hello, Dear Ones, It’s Alice.

Here is a grounding technique inspired by a movie I once saw. I call the technique “Two Buckets and Two Fingers.” There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

I am going to tell you how to feel grounded. It is a simple technique. You are going to need two buckets. I think you can get cheap ones at the hardware stores.

You take two buckets, and you fill them up about an inch full, with water. Then you take the handles of the buckets, one in each hand, and pick them up just with the last two fingers on your hands …

Image: “Bucket and Two fingers – Grounding Technique,” by Alice B. Clagett, 16 December 2014, CC BY-SA 4.0

Image: “Bucket and Two fingers – Grounding Technique,” by Alice B. Clagett, 16 December 2014, CC BY-SA 4.0

With your body relaxed, hold the buckets of water at your side.

While you are standing there, holding the two buckets, take a survey of your body muscles, and figure out which muscles are relaxed, and which muscles are tensed. This is the position of the muscles when you are grounded.

The next lesson is to let go of the buckets, and just stand there while tensing the appropriate muscles. If you forget, you can always pick up the buckets again.

Keep practicing that for a few days until, at will, you can replicate the dynamics of the muscles while holding the two buckets of water.

That is the tip of the day.

Postlude: Demonstration of ‘Two Buckets and Two Fingers’ Grounding Technique

[Then follows a demonstration of the technique.]

In love, light and joy,
I Am of the Stars

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Mudra for a Steady Heart . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra for a Steady Heart, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You

Dear Ones,

In the video is a two-handed mudra for a steady heart. A rewritten Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Mudra for a Steady Heart
Channeled by Alice B. Clagett
29 May 2020

I have for you today a two-handed mudra for a steady heart.

How to Do it. For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. 

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Right Hand. On the right: Left Hand … DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

Image Markup: “Mudra for a Steady Heart: Finger Positions – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Right Hand. On the right: Left Hand …

DESCRIPTION: Shows two different mudras, one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched. This photo just shows the mudras, and not how they are placed.

So you have these two diverse mudras, one for each hand. Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides … DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose. There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo. For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

Image Markup: “Mudra for a Steady Heart: Placement of Hands – Markup,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

MARKUP: On the left: Hands palms out, outstretched fingers held up, right hand in front of left hand, at heart level. On the right: Elbows relaxed down by the sides …

DESCRIPTION: Hold the right hand in front of the left, both hands palm forward and outstretched fingers held upward, at heart level. The elbows are relaxed down by the sides. You are sitting very quietly in meditative pose.

There are two different mudras (finger positions), one for each hand: For the left hand, the tip of the third finger (the ring finger) and the thumb tip touch; the other fingers are outstretched; this mudra is only partly visible in the photo.

For the right hand, the tip of the middle finger (the longest finger) and the thumb tip touch; the other fingers are outstretched (as can be seen in the photo).

What It Will Do for You. This is the Mudra for a Steady Heart. The fingers that are outstretched are like sticky barbs … like the plastic barbs they put on the edges of roofs to keep the pigeons from perching there. In this case the barbs are to ward off the thought forms of other people from the front funnel of your heart chakra. The ‘barbs’ prevent the thoughts of other people from waffling the front funnel of your heart chakra back and forth … That is the way of saying it in the world of Duality,

But if we say it in terms of Advaita, these fingers steady the inflow and outflow of vortical energy from the front stream of energy of the heart chakra.

In love, light and joy,
I Am of the Stars

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meditations, meditations by Alice, visualizations by Alice, mudras, kriyas, kriyas by Alice, yoga, heart energy, thought forms, human EMF, chakras, fourth chakra, personal chakras, Advaita, Duality, 2u3d,

Mudra to Suffuse the Body of Light with Galactic Codes for the New Human . channeled by Alice B. Clagett

Filmed and published on 29 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • GALACTIC CODES TWO-HANDED MUDRA, Channeled by Alice B. Clagett
      • How to Do It
      • What It Will Do for You
    • HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT
      • Speaking the Codes
      • Spontaneous Mudras
      • Fluttering of the Eyelids

Dear Ones,

Here is a video in which is channeled a two-handed Mudra to Suffuse the Body of Light with Galactic Codes for the New Human. In addition there is information on three ways the Languages of Light and Sound are transmitted. There is an edited Summary after the video. More has been added to the Summary after the end of the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

GALACTIC CODES TWO-HANDED MUDRA
Channeled by Alice B. Clagett
29 May 2020

Yesterday the Light from the Galactic Center was streaming into Earth. I was sitting in meditation, and suddenly a two-hand mudra appeared that I will show to you.

How to Do It

The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …. DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Left Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. On the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight …

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight.

Image: “Galactic Codes Two-Handed Mudra: Right Hand,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: On the right hand, he tip of the middle finger and the thumb are joined, and the other fingers are out straight.

These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees.

You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

What It Will Do for You

If you hold your fingers outstretched, you will notice that you are encoding in your physical frame the language of Light changes from the Galactic Center for the New Human …

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 … DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

Image: “Galactic Codes Two-Handed Mudra: Both Hands,” by Alice B. Clagett, 29 May 2020, CC BY-SA 4.0 …

DESCRIPTION: The tips of the thumb and third finger of the left hand are joined. The other fingers are out straight. For the right hand, the tip of the middle finger and the thumb are joined, and the other fingers are out straight. These hand are on your knees, palms up, while you are sitting cross-legged in meditation. Or you can be sitting in a chair, with the backs of your hands resting on your knees. You are meditating on the Light of the Galactic Center streaming down through the heavens, and into your Central Vertical Power Current.

HEALING MODALITIES: LANGUAGES OF LIGHT AND SOUND TO ACTIVATE CODES IN THE BODY OF LIGHT

There are various ways of encoding the languages of Light and sound in the human frame …

Speaking the Codes

One is speaking the codes; but speaking is usually accompanied by changes of Light in the body of Light of the healer. Judy Satori uses this method in her work …

Link: “Judy Satori”… https://judysatori.com/ … Search for: Breaking Through: Reset for a New Beginning

On the first of the six videos in the healing series “Breaking Through: Reset for a New Beginning” I could clearly see how the Light emanating from her heart while she spoke was reflected in waves of green and pink on the wall behind her …

Spontaneous Mudras

Then there are spontaneous mudras such as that in this meditation. You will notice changes in the pulsing of the electromagnetic field of the fingers as Light changes are encoded in the body.

Fluttering of the Eyelids

Another way is fluttering of the eyelids. That way can be used to transmit changes in Light energy from our body of Light to the body of Light of the person looked at. The Light of the Soul comes through the eyes. If the other person is willing, grace flows through. And the wisdom of God allows that Spirit to change its own field of grace. 

In love, light and joy,
I Am of the Stars

The section “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light” above has been excerpted and expanded upon. See … Link: “Healing Modalities: Languages of Light and Sound to Activate Codes in the Body of Light,” by Alice B. Clagett, partly excerpted on 22 June 2020 from a video filmed and published on 29 May 2020 … https://wp.me/p2Rkym-iRO ..

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new human, galactic center, galactic codes, central vertical power current, meditations, meditations by Alice, visualizations by Alice, mudras, mudras by Alice, yoga, languages of Light and Sound, transformation, lightworkers, Logos, galactic body, kundalini, health, alternative health, incoming light, grace, descent of grace, 2u3d,

Arjuna Kriya to Heal the Broken Heart . channeled by Alice B. Clagett

Filmed on 24 May 2020; published on 26 May 2020

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • What the Kriya Will Do For You
    • How to Do the Kriya
  • ABOUT ARJUNA

Dear Ones,

Here is a new kriya channeled during a Krishna Das … https://krishnadas.com/ … concert on 24 May 2020. This is a kriya to heal the broken heart and to resolve long-standing grudges.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

What the Kriya Will Do For You

I have here a new mudra and kriya … a way of placing the arms and hands, and a way of walking … to heal the broken or to resolve a long-standing grudge, or to heal the injuries of the heart that have accumulated over many lifetimes.

How to Do the Kriya

The fingers of the two hands are interlaced, except that the index fingers and thumbs are joined, with a diamond shape in between, like this …

Image: “Arjuna Kriya 1: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 … DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced. The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra. This is not seen, but relevant: Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval. You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

Image: “Arjuna Kriya 1: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 …

DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced.

The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra.

This is not seen, but relevant: Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval.

You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

… with the index fingers pointing horizontally away from the heart. I call this Diamond Mudra.

The elbows are out. You are standing with an almost oval space between your thumbs and your heart center ….

Image: “Arjuna Kriya 2: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 … DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced. The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra. Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval. You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

Image: “Arjuna Kriya 2: Wide Open Heart Stance with Diamond Mudra and the Silent Step,” by Alice B. Clagett, 24 May 2020, CC BY-SA 4.0 …

DESCRIPTION: Hands are together, thumb tips touching, tips of index fingers touching, and palms apart, so that there is a diamond-shaped space between the two touching thumbs and the two touching index fingers. The rest of the fingers are loosely interlaced.

The hands are held at the level of the heart chakra, with the joined thumb tips pointing towards the heart and the joined index fingers pointing horizontally outward, away from the person doing the mudra.

Elbows are out, away from the sides, so that the space between the heart center and the hands is roughly oval.

You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

It gives a feeling of a greatly expanded heart, so I call it Wide Open Heart Stance.

You can walk in a sedate way while doing this kriya. It could be a walking meditation. If you do walk like this, do that special kind of walk where you set down the toes of your feet first, and then your heel. I call this the Silent Step.

This is a Native American way of walking that I learned many years ago from Earth Skills … https://www.earthskills.com/ … an animal tracking, wilderness survival, and Native American culture outfit located in Frazier Park, California. According to my Earth Skills teachers, Native American trackers and hunters walked silently over the leaf-strewn forest floors in that way. It is a very graceful way of walking.

So you are holding the wide-open space of your heart, and you are walking gracefully in your meditative stance. To heal the broken heart.

[End of the video]

ABOUT ARJUNA

Arjuna was a central character of the Mahabharata, an Indian philosophical epic. This image of Arjuna with bow drawn, riding in a war chariot, with Lord Krishna as charioteer, is one of my favorites …

Image: “ISKCON Jagannath Bbt Partha Sarathi/Krishna Arjun” …   https://www.amazon.in/images/I/51uZvfHE1PL.jpg … DESCRIPTION: Arjuna with bow drawn, stands in a moving chariot drawn by four white horses moving at a gallop. Holding the reins of the chariot is Lord Krishna, the charioteer. There are slain men and fighting people all around them.

In a way, the image reminds me of Arjuna Kriya.

That I know of, there are three people that identify as Arjuna, the spiritual son of Indra. I am one of them, then there are two others. You might say that we identify with Arjuna.

In my own timeline theory, I was Arjuna. Because each human being has their own series of timeline choices, it is also possible that the other two people, in their own timelines, experienced being Arjuna in ages past. Who is to say?

In love, light and joy,
I Am of the Stars

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kriyas, kriyas by Alice, heart chakra, healing, heart healing, broken heart, grudges, forgiveness, judgment, vengeance, blame, Arjuna, Hinduism, yoga, heart clearing, Krishna Das, Diamond Mudra, Wide Open Heart Stance, Silent Step, Native Americans, karma, incarnations, 2u3d,

The Stomach Slap for Positive Ki . a kriya by Alice B. Clagett

Filmed on 14 June 2019; published on 17 June 2019

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Stomach Slap for Positive Ki
    • “I Am I, I Am I, I Am That Am,” Kriya by Alice B. Clagett
    • Maori Warrior Dance of New Zealand

Dear Ones,

Here is a health technique called the ‘stomach slap’. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

Stomach Slap for Positive Ki

I have a new technique for you, called the ‘Stomach Slap’. It is a health technique. You must not do it too strongly; just in a pleasant kind of way. And not for too long; just for three or five gentle slaps alternately on each side of the abdomen. And the benefits of this technique are …

  • It gets the attention of your Martians, who live in your colon, your gastrointestinal (GI) tract, and
  • It breaks the rhythm of entrainment to the unconscious thought cloud of the world … which sets up a rhythmic electromagnetic (EMF) ‘drumbeat’ in the colon especially during the full moon, sometimes the new moon, and Friday and Saturday night in the cities of Earth.
  • In addition, it brings up vital force, or ki, or chi, or prana, so that your energy field is more able to create a strong barrier of energy to protect you from negative thoughts and negative astral beings.

It is a very simple technique; it goes like this [slaps sides of abdomen gently, three times each side] …

Image: ”Stomach Slap for Positive Ki 1,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Left hand open-handedly and lightly slaps left side of colon.

Image: ”Stomach Slap for Positive Ki 1,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Left hand open-handedly and lightly slaps left side of colon.

Image: ”Stomach Slap for Positive Ki 2,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Right hand open-handedly and lightly slaps right side of colon.

Image: ”Stomach Slap for Positive Ki 2,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Right hand open-handedly and lightly slaps right side of colon.

Image: ”Stomach Slap for Positive Ki 3,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Both upper arms up and out, at level of shoulders, forearms raised up to level of, and a little in front of head, hands palms forward, in fists.

Image: ”Stomach Slap for Positive Ki 3,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Both upper arms up and out, at level of shoulders, forearms raised up to level of, and a little in front of head, hands palms forward, in fists.

Image: ”Stomach Slap for Positive Ki 4,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Both arms down and slightly out from sides, hands palm down, in fists; and look of determination on the face.

Image: ”Stomach Slap for Positive Ki 4,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Both arms down and slightly out from sides, hands palm down, in fists; and look of determination on the face.

And to that you can add … if you want … the following …

“I Am I, I Am I, I Am That Am”
Kriya by Alice B. Clagett
14 June 2019

I Am I.
I Am I.
I Am That Am.

I used these hand gestures while speaking this chant, while standing …

  • Right arm at side; left hand in fist, taps chest lightly at level of heart when saying the words in single quotation marks: ‘I’ Am I, ‘I’ Am I, ‘I’ ‘Am’ That Am.
  • Right arm at side; left arm extended to front, palm down, fingers extended forward, when saying the italicized words: I Am ‘I’, I Am ‘I’, I Am That Am.
  • Right arm at side; left arm extended to front, palm up, fingertips forward, when saying the final, italicized words: I Am I, I Am I, I Am That ‘Am’.

I am left-handed, so it is natural for me to gesture with my left hand; those who are right-handed may prefer to perform these gestures with their right hand.

Photos of these gestures are below.

Image: ”I Am I 1,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Left arm at side; right hand in fist, taps chest lightly at level of heart when saying the words in single quotation marks: ‘I’ Am I, ‘I’ Am I, ‘I’ ‘Am’ That Am.

Image: ”I Am I 1,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Left arm at side; right hand in fist, taps chest lightly at level of heart when saying the words in single quotation marks: ‘I’ Am I, ‘I’ Am I, ‘I’ ‘Am’ That Am.

Image: ”I Am I 2,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Left arm at side; right arm extended to front, palm down, fingers extended forward, when saying the italicized words: I Am ‘I’, I Am ‘I’, I Am That Am.

Image: ”I Am I 2,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Left arm at side; right arm extended to front, palm down, fingers extended forward, when saying the italicized words: I Am ‘I’, I Am ‘I’, I Am That Am.

Image: ”I Am I 3,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Right arm at side; left arm extended to front, palm up, fingertips forward, when saying the final, italicized words: I Am I, I Am I, I Am That ‘Am’.

Image: ”I Am I 3,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward. Right arm at side; left arm extended to front, palm up, fingertips forward, when saying the final, italicized words: I Am I, I Am I, I Am That ‘Am’.

Maori Warrior Dance of New Zealand

The feeling of this technique is a little like the Maori Warrior Dance from New Zealand, only less strenuous to perform …

Video: “Maori dance group performs,” by KITV, 11 June 2013 … https://www.youtube.com/watch?v=-gdZuxzQKog

… only more subdued.

In love, light and joy,
I Am of the Stars

Image: “Jacaranda Tree in Bloom,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0

Image: “Jacaranda Tree in Bloom,” by Alice B. Clagett, 14 June 2019, CC BY-SA 4.0

…………………..

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Energy Field Centering Kriya . by Alice B. Clagett

Filmed on 7 March 2019; published on 10 March 2019

  • VIDEO BY ALICE: ENERGY FIELD CENTERING KRIYA
    • SUMMARY OF THE VIDEO
      • Step One: May My Mind Field Energy Settle Back into My Brain
      • Step Two: May My Heart Energy Settle Back into My Heart
      • Step Three: May My Navel Point Energy Be Completely Centered
      • Step Four: May My Sexual Organ Energy Settle Back into My Body
      • Step Five: May My Basal Chakra Energy Be Centered at My Perineum
      • Conclusion
  • Sidebar: Energy Field Centering Kriya Affirmations and Exercises – Short Video, Soundtrack, and Words
    • Video by Alice: Summary of Energy Field Centering Kriya Affirmations and Exercises
      • Soundtrack of the Summary Video
      • Words of the Summary Video

Dear Ones,

This is a video about an Energy Field Centering Kriya. There is an edited Summary after the video. After that is a short video that summarizes the affirmations and exercises in the kriya …

VIDEO BY ALICE: ENERGY FIELD CENTERING KRIYA

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I just discovered a technique that works pretty well for recentering the energies of the body from the various chakras after being subjected to the devastating psychic terrorist technique known as the ‘mind wipe’, which removes the thoughts completely from the area of the brain. And so it can feel like you are isolated from the rest of the world, and your mind has just flown off someplace. It can feel very scary.

But it is not the end of the world, and you have not ‘lost your mind’. A lot of things can happen after that. But here is a solution that works …

There is a book I used to use when I practiced kundalini yoga with Healthy Happy Holy Organization (3HO) …

Link: “Healthy, Happy, Holy Organization (3HO)” … https://www.3ho.org/ ..

… and I still like it very much today. It is called “Kundalini Yoga Sadhana Guidelines,” by Yogi Bhajan, first published in 1974. I like the old edition; the new one, published in 2007, has this kriya in it too … the very first kriya, for people who are not too used to doing kundalini yoga, is called the “Basic Spinal Energy Series” …

Link: “Basic Spinal Energy Series,” from “Kundalini Yoga Sadhana Guidelines” … http://indrasgrace.com/wp-content/uploads/2014/10/Basic-Spinal-Kriya.pdf ..

It is just basically a lot of gentle exercises to stretch and relax the spine, mostly, and to open the chakras, and to gently bring the kundalini energy up using the ‘locks’ … the ‘root lock’ especially; for beginners, it is a good way to start: very gentle ‘root lock’.

Anyway, I tried that today. And then you do a resting exercise afterwards. If you cannot find that particular kriya, you can always make up something like that for yourself, and then continue on.

So then I lay down, and it felt like my energy was reorganizing completely. The first thing that happened was, I gently put a finger in each ear. And I noticed that someone else’s subconscious thoughts were manifesting inside of my left ear. And that person‘s conscious thoughts were manifesting inside of my right ear …

Image: "The Right Ear Hears Conscious Thoughts, and the Left Ear Hears Subconscious Thoughts," by Alice B. Clagett, 7 March 2019, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: A man's head, sketched above an effected and reversed painting portraying the Biblical scene of Jacob wrestling with the angel. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the sketched head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled "Left ear: Subconscious thoughts." The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the sketched head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled "Right ear: Conscious thoughts" ... CREDIT: The painting is "Jacob Wrestling with the Angel," by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain.

Image Markup: “The Right Ear Hears Conscious Thoughts, and the Left Ear Hears Subconscious Thoughts,” by Alice B. Clagett, 7 March 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A man’s head, sketched above an effected and reversed painting portraying the Biblical scene of Jacob wrestling with the angel. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the sketched head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.” The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the sketched head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts” … CREDIT: The painting is “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain.

Image Markup: “The Right Ear Hears Conscious Thoughts, and the Left Ear Hears Subconscious Thoughts,” by Alice B. Clagett, 7 March 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: A man’s head, sketched above an effected and reversed painting portraying the Biblical scene of Jacob wrestling with the angel. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the sketched head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.” The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the sketched head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts” … ,/span.

CREDIT: The painting is “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain.

In essence, what I noticed is that someone else’s mind was in the area where my Mind Field should be … around and inside of my brain …

Link: “Latest Dialogues: A New Theory of Consciousness: The Mind Exists as a Field Connected to the Brain,” by Tara MacIsaac, in “Science & Nonduality” … https://www.archive.scienceandnonduality.com/a-new-theory-of-consciousness-the-mind-exists-as-a-field-connected-to-the-brain/ ..

Step One: May My Mind Field Energy Settle Back into My Brain

So I did an affirmation, first, that went like this …

May my mind field energy settle back into my brain.   (x3)

As I said that, I visualized a cloud of energy above my head, going slowly back down inside my head, and settling where it ought to be. I said that three times. I placed my hands, palms down, above my head, and slowly brought them down to the level of my shoulders with each affirmation. That is the first step.

Step Two: May My Heart Energy Settle Back into My Heart

And then I worked with my heart energy. I visualized the energy of my heart going back and centering itself inside my heart. And I said …

May my heart energy settle back into my heart.   (x3)

I placed my hands, palms towards my body, out in front of my heart, and slowly brought them in till they touched my chest, with each affirmation.

And I waited until that happened … and that was a very joyful feeling. It was a feeling that I was once more back home, and that all was well. That I was me, and that all was well.

Step Three: May My Navel Point Energy Be Completely Centered

Well, I thought: Since I am doing so well with these first two affirmations and visualizations, I will continue on down, with some of the important chakras. So then I placed my hands on my navel point. and I said …

 May my navel point energy be completely centered.   (x3)

And that, for me, did not result in much change, because I have a strong navel point. But in years past, I will bet, it would have made a change for me. And it may do so for you.

Step Four: May My Sexual Organ Energy Settle Back into My Body

Next I tried an affirmation and visualization that had a dramatic effect. It was this: I said …

May my sexual organ energy settle back into my body.   (x3)

I placed my hands, palms towards my body, out in front of my lower torso, and slowly brought them in till they touched my abdomen, in the area of the sexual organs (inside the body), with each affirmation.

The most amazing thing happened when I did this: I could feel the energy of another person … a man … quickly receding away on the astral plane … just going off. I could hear the talking of their gut brain going off some place … just disappearing somewhere … and a strong sense of well-being in my own sexual organs.

Step Five: May My Basal Chakra Energy Be Centered at My Perineum

And finally I did the last one, and it went like this …

First I should explain there is a location on the physical body, called the ‘perineum’; it is at the base of the torso, and half way between the sex organs and the anus. It is kind of a medical word: perineum. And that is the location of the basal chakra, which is where the kundalini energy exits the torso.

The kundalini energy courses along the spine, and exits the top of the head at the crown chakra, and exists the bottom of the torso at the perineum, where it is termed the basal chakra, according to the pre-Shift chakric lore.

So now, for the sense of survival, and concern about fear of death, and murderous rage, and those kinds of things … to settle that and make that go away, here is the affirmation …

May my basal chakra energy be centered at my perineum.   (x3)

While I said this affirmation, I left my hands, palms up, alongside my body.

Conclusion

After all these affirmations were concluded, and having rested just a little bit between each one, I began to feel a renewed sense of solidarity of my energy field along the core part of my body. This reinforced the energetic effect of the kriya that I had just done, I feel.

I recommend it, in cases of mind control, and Mind Wipe, and obsession that may be taking place. I think it will help solidify the energy field and bring it back to the true identity of the person … to their true ego and personality, and to absence of thoughts through other minds, in one’s own mind field.

………………..
Sidebar: Energy Field Centering Kriya Affirmations and Exercises – Short Video, Soundtrack, and Words

Video by Alice: Summary of Energy Field Centering Kriya Affirmations and Exercises

Soundtrack of the Summary Video

 

Words of the Summary Video

May my mind field energy settle back into my brain.   (x3)
May my heart energy settle back into my heart.   (x3)
 May my navel point energy be completely centered.   (x3)
May my sexual organ energy settle back into my body.   (x3)
May my basal chakra energy be centered at my perineum.   (x3)
………………..

In love, light and joy,
I Am of the Stars
…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Introduction to Healing through Mudras . by Alice B. Clagett *

Published on 25 February 2019; revised on 16 May 2020
Previous title: Healing Mudras

  • SPONTANEOUS MUDRAS
  • HOW HEALING LIGHT IS CHANNELED BY MUDRAS
  • BODY MUDRAS: PHYSICAL MOVEMENT AS A HEALING GESTURE
    • Kriyas

Dear Ones,

SPONTANEOUS MUDRAS

In the past I have written a little about spontaneous mudras; the first two paragraphs below are excerpted from a prior blog …

“Spontaneous mudras or kriyas … that is, spontaneous movements of the fingers or body … although well understood in Eastern religions, are little understood in the West. Among Indian saints who evidenced spontaneous mudras or kriyas, one of the best known and most deeply loved was Anadamay Ma. For more about her, see …

Link: “Anandamayi Ma, Ecstatic Saint,”  by Andres, in Mahasara School of Meditation …  https://mahasarameditation.com/anandamayi-ma/ ..

“It is likely that Christ also used spontaneous mudras or kriyas in blessing the crowds of people that gathered around him, as there are many portraits of him using mudras.” [for instance, the well-known hand mudra with index finger and middle finger of his right hand raised in blessing] –from Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

HOW HEALING LIGHT IS CHANNELED BY MUDRAS

A picture, my mom used to say, is worth a thousand words. It can convey subtleties of meaning, nuances of feeling, that words cannot. As there is so little lore regarding spontaneous mudras in the Western world, I felt it very fortunate in unexpectedly making this photograph of changes in the Light with hand position …

Image: “Self-Portrait 1,” by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0

Image: “Self-Portrait 1,” by Alice B. Clagett, 10 February 2019, CC BY-SA 4.0

For more on how Light and sound may be used to heal, see my blog category: Languages of Light and Sound

BODY MUDRAS: PHYSICAL MOVEMENT AS A HEALING GESTURE

The word mudra is often used for hand gestures, but in my work the meaning is extended to mean gestures of the physical form, that affect the human energy field, or that of another person who is to be healed, or that of Earth, or that of our Solar System, and so forth. That is to say, in my work, a mudra is a healing gesture, for the healing of whatever being may be present in the Awareness of the healer at the time when the mudra takes place.

Kriyas

In traditional yogic texts, what I think of as body mudras are often called kriyas. In some yogic traditions, kriyas are mainly breathing techniques. In others they may be static body poses, or body movements. Or they may have to do with speaking sacred sounds. In kundalini yoga, which was the tradition I learned in my middle years, kriyas often involve all three: breath, static pose or movement, and sacred sound.

In recent years, I have channeled various mudras (or kriyas), which may be found in the blog category: Mudras and kriyas by Alice

In love, light and joy,
I Am of the Stars
…………………..

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Three Diamond Mudras . channeled by Alice B. Clagett

Imaged and published on 26 December 2018; revised on 13 May 2020

  • THREE-PART CENTRAL DIAMOND MUDRA
    • WHAT IT WILL DO FOR YOU
    • CENTRAL DIAMOND POINTS
      • Image Markup: Central Diamond Points
    • PART 1: CENTRAL DIAMOND KRIYA – LEFT
      • What It Will Do for You
      • Image Markup: Central Diamond Mudra 1: Unites Heart and Will
      • How to Do It
      • The Spleen Organelle (the Ida Point) and the Pranic Reserve
        • What Happens when the Pranic Reserve Is Replenished
    • PART 2: CENTRAL DIAMOND KRIYA – RIGHT
      • What It Will Do for You
      • Image Markup: Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep
      • How to Do It
  • OPENING THE UPPER PRANIC TUBE
    • What It Will Do for You
    • Image Markup: Upper Pranic Tube
    • How to Do It
  • UPPER AND LOWER DIAMOND MUDRAS
    • UPPER DIAMOND MUDRA
      • What It Will Do for You
      • Image Markup: Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light
      • How to Do It
    • LOWER DIAMOND MUDRA
      • What It Will Do for You
      • Image Markup: Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakra
      • How to Do It
  • MORE INFORMATION

Dear Ones,

Yesterday evening I channeled three Diamond Mudras … the Upper Diamond, the Lower Diamond, and the Central Diamond, all of which I like very much, and which I hope you will find helpful as well.

With these, as with all yoga techniques, please see check with your Western medical practitioner before practicing them, to make sure they will be suitable for you to do, considering the state of your health, and any medications you may be taking.

THREE-PART CENTRAL DIAMOND MUDRA

I will begin with the three-part Central Diamond (left, right, and pranic tube) …

WHAT IT WILL DO FOR YOU

This Central Diamond Mudra has many benefits …

  • It fills the pranic reserve with vital energy;
  • It strengthens the will power; and
  • It clears the heart chakra of negativity, whether the emotion is personal or projected by other people …
  • Thus it can help stabilize the electromagnetic field against the waves of hatred that have been sweeping round Earth lately, as hatred clears from Earth.
  • It links the ida, pingala, and sushumna (the three channels of the central vertical power current (the kundalini);
  • It opens up the upper Pranic Tube above the heart, making it possible to develop the quality of Unmoving Mind; and
  • It balances and stabilizes the kundalini energy, vital energy, heart energy, and upper pranic tube energy …
  • Thus, it prevents pass-throughs and flow-throughs by others, whether human (including antisocial personalities and Controllers), Demon, Demon half-breed (‘hybrid’), Vampiric, or Big Bads.

CENTRAL DIAMOND POINTS

The central diamond points are the heart chakra, the navel point, and two points between the two, on either side of the torso, as shown in the below image markup. The point on the left side of the bottom of the left rib (from the point of view of the person practicing yoga, and not that of the person viewing the yoga practitioner) represents the Spleen Organelle or ‘ida’ point. The point on the right side of the bottom of the right rib represents the ‘pingala’ point.

Image Markup: Central Diamond Points 

Image: “Central Diamond Points,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author sitting crosslegged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or 'ida' point), and a smaller, slightly lower white diamond on the right side of the bottom right rib (representing the 'pingala' point).

Image Markup: “Central Diamond Points,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or ‘ida’ point), and a smaller, slightly lower white diamond on the right side of the bottom of the right rib (representing the ‘pingala’ point).

Image Markup: “Central Diamond Points,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body. Four small diamonds are drawn on the torso: A green diamond at the heart (representing the heart chakra); an orange diamond at the navel point (representing the third chakra), a white diamond on the left side of the bottom of the left rib (representing the Spleen Organelle or ‘ida’ point), and a smaller, slightly lower white diamond on the right side of the bottom of the right rib (representing the ‘pingala’ point).

PART 1: CENTRAL DIAMOND KRIYA – LEFT

There are two parts to this kriya.

What It Will Do for You

The first mudra unites heart and will, builds vital energy, and clears heart energy. This is the crystal kundalini core energy.

Image Markup: Central Diamond Mudra 1: Unites Heart and Will

Image: “Central Diamond Mudra 1: Unites Heart and Will,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0 … DESCRIPTION: Shows the author sitting crosslegged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting crosslegged, it would be best to use the mudra while lying on the back in 'corpse pose' ... PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy. 

Image Markup: “Central Diamond Mudra 1: Unites Heart and Will,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy.

Image Markup: “Central Diamond Mudra 1: Unites Heart and Will,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The right palm is on the abdomen, and the left palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: This mudra unites heart and will: Builds vital energy, and clears heart energy. This is the crystal kundalini core energy. 

How to Do It. Lying on your back in ‘corpse pose’, place your left hand, palm down, on your heart, and your right hand, palm down, on your navel point. Feel both palms on your body. Then include in your Awareness the outer edges of your elbows. This is the Central Diamond, the Crystal Core of your kundalini energy.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

The Spleen Organelle (the Ida Point) and the Pranic Reserve. I clairly sense that this first part of the Central Diamond Mudra draws vitality globules into the Spleen Organelle (the ida point), under the leftmost, bottom rib. From there, it seems to me, these globules are stored in what yogis term the Pranic Reserve, a subtle body organelle shaped like a rounded half-dome, the top of which touches the diaphragm, which is located just under the ribs.

So the Pranic Reserve is an area of the subtle body known as the Body of Light (which is electromagnetic in nature), where vitality globules created by our Sun are stored. This Pranic Reserve nourishes both our subtle bodies and our physical body, and accounts for the relative brightness or darkness of our Body of Light.

What Happens when the Pranic Reserve Is Replenished. When the Pranic Reserve is replenished with vital energy, several things happen …

  • First, the tubule of the subtle organ known as the Spleen Organelle (which looks like a funnel whose larger, open end begins at the ida point just under the leftmost side of the lowest left rib) grows wider and full of energy; any kinks in the long, winding tube of the funnel begin to unkink; and vitality globules begin to flow through the funnel, emptying into the Pranic Reserve through the opening in the small end of the funnel.
  • Next, the will power (the navel point energy) grows stronger.
  • Thirdly, the energy of the heart chakra clears and becomes positively aspected. Where there may priorly have been negative emotions such as fear or sadness or anger or hatred, there is now a pleasant feeling of love, and in clair vision, a bright Light.
  • Fourth, the pingala point just beneath the rightmost side of the lowest right rib), plumps up with Light.
  • And last, all four points of the Central Diamond light up, as the kundalini core energy begins softly to glow and pulse with crystal, white Light.

PART 2: CENTRAL DIAMOND KRIYA – RIGHT

What It Will Do for You

This second part of Central Diamond Mudra smooths and stabilizes vital energy and heart energy for restful sleep.

Image Markup: Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep

Image: “Central Diamond Mudra 2: Smoothes and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting crosslegged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting crosslegged, it would be best to use the mudra while lying on the back in 'corpse pose' ... PURPOSE: Smoothes and stabilizes vital energy and heart energy for restful sleep.

Image Markup: “Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: Smooths and stabilizes vital energy and heart energy for restful sleep.

Image Markup: “Central Diamond Mudra 2: Smooths and Stabilizes Vital Energy and Heart Energy for Restful Sleep,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with both hands, palms down, on torso. The left palm is on the abdomen, and the right palm is on the heart. There is an outline in white of a diamond shape, wider than it is tall, with tiny white diamonds at the corners of the larger diamond shape. The tiny diamonds are just outside both bent elbows and at the centers of both hands. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: Smooths and stabilizes vital energy and heart energy for restful sleep.

How to Do It. Lying on your back in ‘corpse pose’, place your right hand, palm down, on your heart, and your left hand, palm down, on your navel point. Feel both palms on your body. Then include in your Awareness the outer edges of your elbows. This is the Central Diamond, the Crystal Core of your kundalini energy.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

Continue with long, slow, deep breathing. As with the first part of this mudra, you can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

OPENING THE UPPER PRANIC TUBE

There is a tube in the upper part of the center of the chest, the ‘trachea’, which connects the mouth and nose with the lungs. It is through the trachea that air rushes back and forth, from the lungs to the air outside us.

This tube in the center of the chest, above the level of the heart , corresponds to the subtle body organelle termed the upper Pranic Tube.

What It Will Do for You

I clairly sense that opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies.

In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning.

This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: Upper Pranic Tube

Image: “Upper Pranic Tube,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author sitting crosslegged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting crosslegged, it would be best to concentrate on the pranic tube while lying on the back in 'corpse pose' ... PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind ... a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: “Upper Pranic Tube,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting cross-legged, it would be best to concentrate on the pranic tube while lying on the back in ‘corpse pose’ … PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

Image Markup: “Upper Pranic Tube,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with hands held a little away from body; there is a vertical, white rectangle from the base of the neck to just above the heart, showing the location of the trachea. Although a pose is shown of sitting cross-legged, it would be best to concentrate on the pranic tube while lying on the back in ‘corpse pose’ … 

PURPOSE: Opening and clearing the upper Pranic Tube streamlines access to the downloads of the Incoming Light, facilitating elimination of malware in our Body of Light, and  transition to DNA upgrades leading to improved health of our subtle and physical bodies. 

In ancient days, the yogis of India sometimes said that meditation on the trachea, or on the corresponding part of the Pranic Tube, might help a yoga attain Unmovable Mind … a mind ready to confront any trouble with equanimity, and able to withstand any torrent of time or buffet of the natural world or tumult of new days dawning. 

This exercise also helps clear the high heart (located at the level of the thymus gland) and the throat chakra (the fifth chakra).

How to Do It

After practicing both parts of the Central Diamond Mudra, and still in corpse pose, place your Awareness on your trachea.

Continue with long, slow, deep breathing. Feel your chest rising and falling. Sense the air moving back and forth through the trachea. If it feels comfortable to do so, inhale a little more, until the lungs are full of air, and exhale very thoroughly, until the lungs are empty of air.

Continue for a few minutes, until you feel the upper part of the subtle body organelle known as the pranic tube relax and open (provided your doctor advises this practice).

UPPER AND LOWER DIAMOND MUDRAS

There are two more Diamond Mudras … the Upper and the Lower. These clear the Transpersonal Chakras and the Subpersonal Chakras, respectively.

These mudras may be done, the one or the other, on their own. Or they may be done one after the other, after doing the Central Diamond Mudra.

UPPER DIAMOND MUDRA

What It Will Do for You

The Upper Diamond Mudra purifies, strengthens, and stabilizes the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

Image Markup: Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light

Image: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting crosslegged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips ... PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral 'thuggees' (whether possessing or without physical form).

Image Markup: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author sitting cross-legged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

Image Markup: “Upper Diamond Mudra: Purifies, Strengthens, and Stabilizes the Transpersonal Chakras; Creates a Clear Channel for the Incoming Light,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: Shows the author sitting cross-legged, with hands in prayer pose a few inches above head, palms touching, fingers pointed up. A blue diamond shape is drawn, higher than it is wide, with tiny diamonds drawn at the corners of the larger diamond. These tiny diamonds are located at the heart, just outside the two bent elbows, and just above the joined fingertips. Although a pose is shown of sitting cross-legged, it would be best to use the mudra while lying on the back in ‘corpse pose’ … 

PURPOSE: The Upper Diamond Mudra clears the Transpersonal Chakras, making it easier for the Incoming Light to uplift and heal the subtle bodies and the physical form. It can also help clear the upper astral body of the influence of Controllers, negatively aspected Spiritual Adepts, and astral ‘thuggees’ (whether possessing or without physical form).

How to Do It

Lying on your back in ‘corpse pose’, place your hands, fingers straight, palms together, a few inches above your head. Elbows are slightly bent. Feel where your palms touch each other. Also feel your heart chakra. Then include in your Awareness the outer edges of your slightly bent elbows. These are the four points of the Upper Diamond.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

LOWER DIAMOND MUDRA

What It Will Do for You

Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakra

Image: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from "Awakening with Planet Earth," https://awakeningwithplanetearth.com ... DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes ... PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes … PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

Image Markup: “Lower Diamond Mudra for Grounding, and to Purify, Strengthen, and Stabilize the Subpersonal Chakras,” self-portrait by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Shows the author lying on her back, with legs bent and soles of feet together, and with arms by her side, palms down. This pose is sometimes called modified Reclined Bound Angle (aka Supta Baddha Konasana or Goddess Pose). 

A white triangle is drawn, longer than it it wide, with tiny white triangles at the corners of the larger triangle. The tiny white triangles are located at the navel point, the two knees, and at the tips of the toes … 

PURPOSE: Lower Diamond Mudra purifies, strengthens, and stabilizes the Subpersonal Chakras. It releases negative energy from the basal and sacral (sexual) chakras, and assists in grounding to the Halls of Amenti in the center of New Earth.

How to Do It

Lie down on your back in ‘corpse pose’, put the soles of your feet together, and rest your knees at or near the surface on which you are lying.  Place your hands, palms down, near your sides.

Feel where the soles of your feet touch each other. Also feel your navel point (third chakra). Then include in your Awareness the outer edges of your bent knees. These are the four points of the Lower Diamond.

Make your breathing long, slow, and deep. You can continue for up to an hour, or for as little as a few minutes … whatever feels comfortable to you, provided your doctor advises this practice.

. . . . .

In love, light and joy,
I Am of the Stars

……………………………………………….
MORE INFORMATION

For more on the ida point (aka the Spleen Organelle or Spleen Chakra) and the pingala point, see … Link: “In Depth Articles” … http://www.esoterik.se/artiklar.html ..

Link: “Telepathic Modulation,” by Alice B. Clagett, published on 25 April 2013; revised on 24 December 2018 … https://wp.me/p2Rkym-6nA ..

Link: “On Replenishing the Pranic Reserve for Long Life,” by Alice B. Clagett, published on 31 January 2017; revised on 13 February 2020 … https://wp.me/p2Rkym-6YU ..

Image: “Rose 1,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Rose 1,” by Alice B. Clagett, 26 December 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

…………………..

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Stories by Alice: Astigmatism or Spontaneous Healing? . by Alice B. Clagett

Filmed on 4 November 2018; published on 10 December 2018
Previously titled: Astigmatism or Spontaneous Healing? 

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades
    • Codes of the Great Remembering
    • I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That
    • Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team
    • Conclusion

Dear Ones,

Here is a video on spontaneous mudras and other forms of alternative healing. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Eyelid Flutter as a Means of Language of Light Transmission for DNA Upgrades

I was greeting people today, and when I greeted one of the people, my eyelids were fluttering while I greeted her. I have noticed, on some of my videos, that my eyelids are fluttering a lot. I asked up … you know? … I asked my Ascension team about it, because I was wondering what it really was. Is it because I have astigmatism? Maybe I need glasses? What could it be?

My team came back, almost immediately, with the explanation that it was a method of transmitting DNA codes for the connection between the DNA code that is physical (that is in the etheric DNA template), and on, to other dimensional sets of DNA codes, so as to bring in the 12-strand DNA.

Codes of the Great Remembering

Fluttering of the eyelids is apparently one method of transmitting the codes of the Great Remembering for the Ascension of Earth. You can take a look at that in some of my prior videos … I seem to be doing that quite a lot. And in others I am just looking straight forward, and nothing is going on.

The same was the case today: People would walk up and people were greeting. They were so open and cordial and friendly! And sometimes one of my eyelids would flutter for a little while, or the other one, maybe, for a moment … or both at the same time. Sometimes nothing at all would happen, in terms of the eyelids.

I have to trust that my team knows what they are doing, but it makes me look kind of unusual!

I Recall Making Spontaneous Mudras as a Charismatic Christian Church, and Being Drummed Out Because of That

Thinking back to the time I was at another church, some years ago, and then I was drummed out … I have written about that! … I was drummed out because I was using spontaneous mudras for the Incoming Light coming in, and spreading around to the congregation for healing of people’s Souls, and their subtle and physical bodies.

See my blog category: Mudras and kriyas by Alice … for illustrations of hand positions a little like spontaneous mudras.

There was so much Light coming in, because of the fervor of the congregation! It was like in India, where some people have the gift of spontaneous mudras for healing … But it was very noticeable. And probably the reason they asked me to leave that place was that I was a standout in terms of odd hand movements, you know?

Link: “Baptismal Sylph,” a story by Alice B. Clagett, written on 21 April 2013; revised and published on 10 June 2018; revised on 26 April 2020 … https://wp.me/p2Rkym-5UH ..

Link: “Baptism and Sign of the Cross to Protect the Heart,” by Alice B. Clagett, published on 5 December 2014; revised …  https://wp.me/p2Rkym-7NM ..

Eyelid Flutter as a Less Obtrusive Light Transmission Method Devised by My Ascension Team

So I guess, in my mind was imprinted, after that, that I will be kicked out of any church that I do spontaneous mudras in. And maybe my Team arranged the eyelid fluttering as a less obtrusive way of encoding the same gifts of the Great Remembering in other people.

Conclusion

So I have that for you! … Then, on the other hand, I am going to go to the eye doctor and make sure there is nothing wrong with regard to astigmatism, just in case! [laughs]

You all take care! Love you lots!

In love, light and joy,
I Am of the Stars
…………………..

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Mudra for Personal Balance . by Alice B. Clagett

Written and published on 8 July 2018

  • MUDRA FOR PERSONAL BALANCE
    • Visualization
    • Prayer to Use with the Mudra for Personal Balance
  • ALTERNATE MUDRA FOR PERSONAL BALANCE

Dear Ones,

Here is a mudra for personal balance and poise, for days when you feel a little off-kilter …

MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, fingertips and thumb of each hand gently touching, like this …

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …

CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …

COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Visualization

Imagine yourself looking poised like this …

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

… or like this …

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

. . . . .

Prayer to Use with the Mudra for Personal Balance
by Alice B. Clagett
8 July 2018

Through this mudra
may I be gifted
perfect peaceful poise
of body, mind, and Spirit.

And may the violet fire of Saint Germain
transform all imbalanced thoughts of others
to perfect peaceful poise 
of body, mind, and Spirit.

. . . . .

ALTERNATE MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, middle two fingertips and thumb of each hand gently touching, like this …

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees … CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) … COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

Image: “Mudra for Personal Balance” two self-portraits compiled by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: A person is sitting crosslegged, facing front, wrists on knees …

CAPTION: Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (righthand image) …

COMMENT: By “(left)” is meant “lefthand image”. By “(right)” is meant “righthand image.”

This alternate mudra works very well, but I find it is good to keep the fingers relaxed and the fingertips low, so that no one will mistake your mudra for a black magic symbol … If you have any doubts at all about it, just avoid the alternate mudra. It will help delineate your stance if you use the above prayer along with the mudra …

In love, light and joy,
I Am of the Stars
…………………..

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Anti-Gravity Mudra for the Descent of Light . by Alice B. Clagett

Written and published on 8 July 2018

  • ANTI-GRAVITY MUDRA FOR THE DESCENT OF LIGHT

Dear Ones,

Here is a mudra to bring down True Light, even when ‘the stars are against us’ …

ANTI-GRAVITY MUDRA FOR THE DESCENT OF LIGHT
by Alice B. Clagett

Stand with right hand up in front of your body at heart level, palm upturned, fingertips forward; and left arm at your side, fingertips to left, palm facing down, like this …

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 1,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Either aloud, or in your mind, say this prayer:

May the power of gravity
be set aside
so that I may be informed
with True Light.

Or you may say this alternate prayer …

May the power of gravity
be set aside
so that True Light
may come down.

As you say the prayer, envision the Light coming down, from the Central Sun and the Eye of God, into your central vertical power current (aka pranic tube, pranic column, kundalini, antahkarana, silver cord, or silver thread), and coursing down, through your feet … Down, down, to the very core of Earth.

And then, shift your right hand so that it mirrors the left, palm downturned as if blessing the Earth, like this …

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Image: “Mudra for Descent of Light 2,” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars
…………………..

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mudras, mudras by Alice, mantras, Incoming Light, prayers, gravity, plane of forces, astrology, Central Sun, Eye of God, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

Closing the Door to the Lower Astral Realms . by Alice B. Clagett

Written and published on 12 April 2015; updated on 16 June 2018

  • KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS, Channeled by Alice B. Clagett
    • Introduction
    • Technique
    • “The Great Invocation” by Djwhal Khul

Dear Ones,

KRIYA TO CLOSE THE DOOR TO THE LOWER ASTRAL REALMS
Channeled by Alice B. Clagett
12 April 2015

Introduction

Here is a technique for closing the door to the lower astral plane … especially important after doing a pranic column meditation, and before going to sleep. It is very simple.

As you know, some of the work we do as Lightworkers is to extend the pranic column energy to the sky and deep into the Earth. That is a wonderful service that can be done for Earth … to blend the two worlds … the energies of Creator Father God and all of the higher realms, down through Earth’s atmosphere, through us, into the Earth, our Great Mother … through the Earth-bound ones, down to the deepest, most sacred Halls of Amenti at the center of the Earth. And so we do that work willingly.

But then at night, it is very important to seal that gate … the gate between the physical realm and the astral realm. I am going to offer you an activation to seal that gate that works very well. It goes like this …

Technique

You take the index finger of one hand, extended straight out, with the other fingers closed under the thumb of that hand …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is by right side of face, index finger pointed toward the left side of the face; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: This is the mudra, or finger position, that is used in the kriya.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 1,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is by right side of face, index finger pointed toward the left side of the face; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: This is the mudra, or finger position, that is used in the kriya.

… and starting at the back of your head, you roll it slowly forward to the front of your head. And while you are doing that, you say …

By God’s grace,
And through His power,
I close this gate.
 (x3)

Like this …

By God’s grace …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is by right side of the back of the head. While these cannot be seen in the photo, the index finger is pointed toward the left side of the back of the head; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 2,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is by right side of the back of the head. While these cannot be seen in the photo, the index finger is pointed toward the left side of the back of the head; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

And through His power …

Image: “Closing the Gate to the Lower Astral Realm, Mudra 3,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is above right side of top of head, index finger pointed toward the left side of the top of the head; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 3,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is above right side of top of head, index finger pointed toward the left side of the top of the head; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

I close this gate.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Photo of face. Right hand is by right side of the forehead, index finger pointed toward the left side of the forehead; other fingers curled together and thumb placed on top of the curled fingers … COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

Image: “Closing the Gate to the Lower Astral Realm, Mudra 4,” self-portrait by Alice B. Clagett, 12 April 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Photo of face. Right hand is by right side of the forehead, index finger pointed toward the left side of the forehead; other fingers curled together and thumb placed on top of the curled fingers …

COMMENT: In the photos in this series, the extended finger is being moved in an arc from the back of the head, over the top of the head, and to the front of the center of the face.

What that does is, it seals off your aura at your eighth chakra, so that you do not have to worry about the astral world while you are asleep. You can rest and sleep peacefully in God’s grace.

“The Great Invocation” by Djwhal Khul

Here I have channeled “The Great Invocation” by Djwhal Khul. This prayer is another, time-honored way to seal off the eighth chakra …

Video: “The Great Invocation . by Djwhal Khul” . channeled by Alice B. Clagett, filmed on 19 November 2014 … https://youtu.be/IrE4QJg_Ai0 .. 

Here are the words to the prayer …

Link: “The Great Invocation,” by Djwhal Khul, through Alice Bailey, in Theosophy Wiki … https://theosophy.wiki/en/Great_Invocation ..

See you all later!

Peaceful dreams, and pleasant daily sunshine.

In love, light and joy,
I Am of the Stars

…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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astral planes, meditations, protection, bedtime meditation, closing the astral gate, meditation, pranic column meditation, protection,  prayers, mudras, mudras by Alice, 8th chakra, eighth chakra, transpersonal chakras, sleep, kriya, yoga, 2u3d, Meditations and visualizations by Alice,

Vortex Kriya to Bring Christ Consciousness into the Physical World . by Alice B. Clagett

Filmed on 18 March 2018; published on 26 March 2018
Previously titled: Vortex Mudra to Bring Christ Consciousness into the Physical World

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Vortex Kriya to Bring Christ Consciousness into the Physical World
    • Depiction of the Counterclockwise Motion of the Vortical Energy
    • On Reversing the Direction of the Vortical Energy Flow

Dear Ones,

A kriya and a visualization to create vortical energy to bring Christ consciousness into the physical realm. An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Dear Ones,

Vortex Kriya to Bring Christ Consciousness into the Physical World

Here are a kriya and a visualization to make a vortical energy through which Christ consciousness can enter, from another dimension … from the fifth dimension … on down through the fourth dimension, and into the third dimension … into physical reality.

And through fractal dissemination, if another person is willing, you can teach this to other people … Especially young children, before the age of reason, who have not yet learned that it’s unreasonable to channel this energy. They’re your best customers. And if they learn it, they can teach their parents; and so they are your second best customers. And so forth.

And so this is a vortical energy, like this [indicates circular movement which would be counterclockwise, if viewed from above a person’s head] … all the way from very high [points up, over head] to deep, down into the center of Earth [points down low, toward the ground].

And you are envisioning that energy all around yourself. You, yourself, are the eye of the hurricane; the center of the vortex.

The kriya looks like this … and the hands remain stationery in this position (to avoid attracting attention from the people in the room) …

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 1, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 1,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … COMMENT: Envision a vortical energy that would be counterclockwise if viewed from above your head. The energy vortex that is moving counterclockwise around you is very tall and deep; it starts very high up above your head, continues through your body, and down into the center of Earth.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 1,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … 

COMMENT: Envision a vortical energy that would be counterclockwise if viewed from above your head. The energy vortex that is moving counterclockwise around you is very tall and deep; it starts very high up above your head, continues through your body, and down into the center of Earth.

Depiction of the Counterclockwise Motion of the Vortical Energy

The energy is going to go this way, around the room …

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 1, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2A,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and out, at shoulder level, elbow bent, hand palm down about a foot in front of the right shoulder; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed toward the right side of the body. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up … COMMENT: This is part A of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2A,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Left arm is up and out, at shoulder level, elbow bent, hand palm down about a foot in front of the right shoulder; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed toward the right side of the body. 

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up … 

COMMENT: This is part A of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 2, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2B,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and almost straight; hand is palm down at arm’s length in front of the RIGHT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … COMMENT: This is part B of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2B,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up and almost straight; hand is palm down at arm’s length in front of the RIGHT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … 

COMMENT: This is part B of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 3, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2C,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up and straight out from the shoulder; hand is palm down at arm’s length to the LEFT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … COMMENT: This is part C of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2C,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up and straight out from the shoulder; hand is palm down at arm’s length to the LEFT side of the face; fingers are together, slightly bent, and separate from the thumb; fingertips are pointed in the same direction as the arm. 

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb; fingertips are pointed up; fingertips are pointed up … 

COMMENT: This is part C of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: Vortex Kriya to Bring Christ Consciousness into the Physical World 4, by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2D,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow slightly bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb. Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … COMMENT: This is part D of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

Image: “Vortex Kriya to Bring Christ Consciousness into the Physical World 2D,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left arm is up, elbow slightly bent, hand palm down about a foot in front of the left side of the body and to the left of the heart; fingers are together, slightly bent, and separate from the thumb.

Right arm is out, elbow slightly bent, hand palm forward and arm’s length away from the right shoulder; fingers are together, very slightly bent, and separate from the thumb … 

COMMENT: This is part D of four images showing the counterclockwise flow of vortical energy that takes place during the kriya. The center of the vortex is not outside oneself, as shown in the images, but along the central vertical power current or kundalini energy that approximately aligns with the spinal column.

On Reversing the Direction of the Vortical Energy Flow

If you find that it works better for you, to envision the energy going in the opposite direction, that is ok. You can try that, and see if that works better for you. It may depend on ‘handedness’ … left- or right-handness. And it may have to do with gender as well. Sometimes that is the case with energy.

In love, light and joy,
I Am of the Stars
…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
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Christ consciousness, mudra, visualization, group meditations, handedness and mudras, gender and mudras, 2u3d, kriyas, Meditations and visualizations by Alice,

Three Mudras: Purify Lower Quadrant; Strengthen Core Star; and Heart Fills Room . by Alice B. Clagett

Written and published on 19 March 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra 1: Purify the Lower Quadrant of the Light Body
    • Mudra 2: Strengthening the Core Star
    • Mudra 3: Heart Fills the Room

Dear Ones,

Here are three mudras: One is to consolidate and strengthen the lower quadrant of the body of light. The second is to consolidate and strengthen the core star energy. And the third is to visualize the energy of the heart filling a room full of people.

There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have three mudras for you today.

Mudra 1: Purify the Lower Quadrant of the Light Body

The first one has to do with purifying, consolidating, and strengthening the energy of the lower quadrant of the Light Body. You are taking both hands, like this (hands in front of the body, at the level of the navel point, palms down, fingers together, fingertips pointing away from the body). As if you were pushing energy down, with your palms … energy that then goes down towards the heels of your feet. It looks like this …

Image: "Mudra 1: Palms to Heels," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down … COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

Image: “Mudra 1: Palms to Heels,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent, fingers together; thumbs are separate from the fingers. Fingertips are pointed forward, palms down …

COMMENT:  It is as if energy is being steadied and tamped down toward the ground, in front of the body.

And you can do that, at first, to ground yourself and to purify the energy of the lower chakras … the lower triangle.

Mudra 2: Strengthening the Core Star

Then the next mudra has to do with consolidating and strengthening the energy of the Core Star, which is a central place, within us, above the navel point and beneath the rib cage, deep inside the body.

And when that is consolidated and strengthened, then the whole energy field of a person becomes more at one. And that’s a pretty easy one. It looks like this …

Image: "Mudra 2: Core Star Strengthening," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

Image: “Mudra 2: Core Star Strengthening,” self-portrait by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is in front of the left side of the lower chest, palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is in front of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: It is as if a ball of energy is held between the two hands, and calmed and stabilized there.

See, here is the Core Star …

Image: "Core Star Is at This Level, Deep Inside Body," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

Image: “Core Star Is at This Level, Deep Inside Body,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Palm of right hand touches chest just below the diaphragm (which is at the bottom of the rib cage).

While you are using the mudra, you are imagining placing your Awareness on the core star energy deep within your body … above your navel point, and below your rib cage.

So it becomes like a bubble of energy all around you.

So first, with Mudra 1, you have consolidated and strengthened the lower quadrant, which frequently is subject to the unconscious thought cloud of the world. Especially on the weekends, in a large, urban environment.

And then, with Mudra 2, you are consolidating your entire energy field.

Mudra 3: Heart Fills the Room

The next mudra has to do with sending love from the heart chakra, out into a room full of people … a huge congregation, or a small congregation, of people. It includes a visualization, and the hand movements are very similar to the last mudra, except that the hands are spread farther apart, and are located higher up, near the heart chakra.

And the place that you visualize is your own heart chakra, deep inside your body, at the level of your physical heart. Now, you imagine that that spot is the center of a huge sphere of energy, that proceeds through through the whole space.

You are standing in the back. It is important. You are standing in the back of this huge space of the room. And the energy sphere fills up the entire place, from ceiling to floor, no matter how many stories it is. And all the whole building, from one side to the other side, and everyone that is in it. Ok?

So your heart is touching the hearts of everyone there.

Here is the mudra …

Image: "Mudra 3: Heart Fills a Room," by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is  outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body. The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) … COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

Image: “Mudra 3: Heart Fills the Room,” by Alice B. Clagett, 18 March 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward, hands in front of body, elbows bent … The left hand is outside of the left side of the upper chest, above the level of the heart. Hand is palm down, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointing toward the right side of the body.

The right hand is outside of the right side of the abdomen and about eight inches beneath the left hand; the right hand is palm up, fingers together and slightly curled; thumbs are separate from the fingers. The fingers are pointed forward (away from the person) …

COMMENT: Visualize your own heart chakra, deep inside your body, at the level of your physical heart. Then imagine that spot is the center of a huge sphere of energy, that proceeds through through the whole space of the room in which you are standing.

As you can see, the mudra is very similar to the second mudra, except it is a little higher up. The hands are held a little farther out … as if they were embracing a sphere of energy. And in your thoughts … in your Awareness … you are placing your Awareness on the entire room full of people, or the building.

. . . . .

Those are three mudras that may be undertaken consecutively, with good results, I have found, in a group of people, especially if standing unobtrusively in the back of the room.

In love, light and joy,
I Am of the Stars
…………………..

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Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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mudras, yoga, meditations, visualizations, heart energy, grounding, core star, lower triangle, lower quadrant, body of light, unconscious thought cloud of the world, heart energies, group meditation, 2u3d, Meditations and visualizations by Alice,

Warding Mudras: To Protect Face and Lower Triangle . by Alice B. Clagett

Filmed on 4 February 2018; published on 10 March 2018

  • MUDRA TO WARD OFF ‘IN YOUR FACE’ ATTACKING THOUGHT-FORM
  • MUDRA TO WARD OFF SUBCONSCIOUS THOUGHT FORMS ATTACKING YOUR LOWER TRIANGLE
    • Sidebar: Why Kirtan Performers Sit on a Raised Dais

Dear Ones,

MUDRA TO WARD OFF ‘IN YOUR FACE’ ATTACKING THOUGHT-FORM

I have two mudras of warding for you.

The first mudra has to do with a thought form from someone else, flying straight in your face. I think this has to do with the metaphor ‘in your face’ … I have talked, in prior blogs about how the unconscious mind interprets these metaphors in a very physical way.

Let’s say you are in a big gathering … say, on the corner of the gathering … and the energy of a person’s astral form … kind of hardened energy, like that of a convict or con person or felon … is jumping out of the person’s body and hitting you in the face. And the warding mudra one goes like this …

Both hands are in front of the face, fingers and thumb relaxed but together, palms out. One hand has fingertips pointing up, and the other hand is in front of it, fingertips pointing toward the side of the face opposite the arm in question.

The hand you use for each of these actions depends on what feels natural for you. Here are a short video and an image illustrating the mudra …

……

Image: “Warding Mudra: Face,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left hand is up, 6 inches in front of the face, palm forward, fingers together and fingertips pointing up. Right hand is just in front of the fingers of the left hand, palm forward, fingers together and fingertips pointing to the left … COMMENT: The two hands, although not touching, form an energy barrier in front of the face.

Image: “Warding Mudra: Face,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing, facing forward. Left hand is up, 6 inches in front of the face, palm forward, fingers together and fingertips pointing up. Right hand is just in front of the fingers of the left hand, palm forward, fingers together and fingertips pointing to the left …

COMMENT: The two hands, although not touching, form an energy barrier in front of the face.

The hands are held about four to six inches out from the face, and the elbows make a kind of an arc in front of the body, so that you have a circular feeling there, that helps strengthen the force of the pushing away of the incoming unconscious energy.

And the use of two hands makes a difference too, by increasing the strength of your own repulsing energy. The hands can be touching, or they can be slightly apart.

Imagine forming a sphere of energy between your body (especially your throat and high heart chakras) and your crossed hands. In other words, although the hands are still, the visualization remains dynamic, as if a repulsive energy is in place.

MUDRA TO WARD OFF SUBCONSCIOUS THOUGHT FORMS ATTACKING YOUR LOWER TRIANGLE

Here is another warding mudra …

Let’s say you are sitting or standing in a group of people who are standing up. Unconscious energies are pressing against the lower part of your body, because of a thought form that is happening in this large group of people … a thought form from someone that you do not know. It is just an unconscious thought form that is happening … a thought form from the unconscious thought cloud of the world.

And it is causing a distortion of your electromagnetic field in the lower quadrant of my body of Light … in your ‘bikini cells’.  Because of this distortion in your EMF, you begin to feel uncomfortable, as if ‘under attack’.

If you are sitting down, you may feel this attacking, unconscious energy more strongly, because the energy of the other people’s lower triangles (of their Lower Mental Bodies, or gut brains) will be at the level of your own Higher Mind (in the area of your brain). Whether sitting or standing, your intention is to ward off, or ward away, or ward down, the incoming, unconscious energies.

………………..
Sidebar: Why Kirtan Performers Sit on a Raised Dais

In East Indian spiritual gatherings, the principle of higher and lower mind is well known. Because of it, spiritual teachers and kirtan performers sit on a raised platform or dais, elevated above their audience. Thus their Higher Mental Bodies are less influenced by the Lower Mental Bodies of the people in the audience. In East India, as I understand it, the feeling is that a person with elevated consciousness, or who is experiencing a bhakti feeling … a feeling of devotion to God … can transmit this elevated feeling to the audience, unaffected by the lower consciousness of the lower triangle energies of the audience.

………………..

The warding mudra goes like this …

One hand is held out, at the level of the navel point, about six to eight inches from the body, fingertips up and held together, thumb separate, with a visualization of pushing the incoming unconscious energy out, as if fending off a thrown ball.

The other hand is held, palm down, thumb out, as if pushing the incoming, unconscious cloud of energy away and down.

The hand you use for each of these actions depends on what feels natural for you.

Using two hands for warding is stronger than using just one; sometimes it’s necessary to use both hands because of the strength of the incoming, unconscious thought forms.

The initial movements of the hand are out and away (first hand) and down and away (the other hand), and then, with the visualization that the unconscious thought cloud of the world has been pushed out, and down, and is fended away from the body, the hands are then held still. Though the hands are still, the visualization remains dynamic, as if a repulsive energy is in place. Here is are a short video, and an image to illustrate …

……

Image: “Warding Mudra: Lower Triangle,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing, facing forward. Left hand is up, about 8 inches in front of the chest, palm forward, fingers separated from the thumb, fingers pointing up. Right hand is about 8 inches in front of the abdomen and about 3 inches beneath the left hand. Right palm is forward, fingers separated from the thumb, fingers pointing to the left, thumb down … COMMENT: It is as if these two hands are pushing incoming energy away from the torso.

Image: “Warding Mudra: Lower Triangle,” self-portrait by Alice B. Clagett, 4 February 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: The person is standing, facing forward. Left hand is up, about 8 inches in front of the chest, palm forward, fingers separated from the thumb, fingers pointing up. Right hand is about 8 inches in front of the abdomen and about 3 inches beneath the left hand. Right palm is forward, fingers separated from the thumb, fingers pointing to the left, thumb down …

COMMENT: It is as if these two hands are pushing incoming energy away from the torso.

So there they are.

In love, light and joy,
I Am of the Stars

…………………..

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mudras, warding, unconscious thought cloud of the world, human electromagnetic field, human EMF, bikini cells, lower triangle, gut brain, thought forms, unconscious mind, in your face, subconscious metaphors, unconscious metaphors, Higher Mental Body, Lower Mental Body, 2u3d,

Mudra to Clear an Artificial EMF Field from the Heart Chakra . by Alice B. Clagett

Filmed on 21 January 2018; published on 9 March 2018

  • INTRODUCTION
  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Mudra to Clear an Artificial EMF Field from the Heart Chakra
  • MIGHT IT BE THAT ARTIFICIAL ELECTROMAGNETIC FIELDS AFFECT THE HEART, BLOOD CIRCULATION, AND COGNITION?
  • I PROPOSE A RETROSPECTIVE STUDY ON LIFETIME DIFFERENTIALS FOR PEOPLE USING, AND NOT USING, ELECTRONICS

Dear Ones,

INTRODUCTION

Here is a mudra to clear the heart chakra of artificial electromagnetic field interference (EMF) caused by other people nearby using smartphones or possibly laptops, desktops, or cell phones … whether or not you’re affected by this depends on your light quotient, I feel.

Some people are what the World Health Organization (see below) terms ‘EMF Hypersensitive’ … another, more positive name for this is ‘lightworkers’. These people are especially sensitive to emissions from electronics, and so they are more likely to make use of this mudra than other folks.

There’s a Summary after the video; text not in the video is in green font …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

So this is to repair damage to the electromagnetic field of the heart chakra caused by other people nearby using smartphones or possibly laptops, desktops, or cell phones. The best thing to do, is to get away from the smartphone or handheld; but if you’re nearby, try to get as far away as possible.

And then you can use this mudra to help shield the heart energy, so that it can repair itself.

You see, the two hands are about 4 inches apart, palm down, at about the level of the heart chakra …

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1a,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Chest shot, facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1a,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 …

DESCRIPTION: Chest shot, facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

… scanning slowly up and down the chest, like this, interfering with the artificial electromagnetic waves of the smartphone …

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the high heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the neck, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 1,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 …

DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the high heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the neck, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 2,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 2,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … 

DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the mid-heart, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the high heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 3,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 … DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the diaphragm, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the mid- heart, fingertips facing to the left.

Image: “Mudra to Clear the Heart Chakra of an Artificial EMF Field 3,” self-portrait by Alice B. Clagett, 21 January 2018, CC BY-SA 4.0 …

DESCRIPTION: Person is facing forward. Hands are in front of chest, palm down, fingers extended. The left hand is at the level of the diaphragm, fingertips facing to the right. The right hand is about six inches above the left hand and at the level of the mid- heart, fingertips facing to the left.

So then, as soon as possible, it’s good to get outside, and into the sunlight, if possible. And if not into the sunlight, at least into the fresh air. And then, the heart will heal itself. That’s it’s job; that’s the job of the body elementals of the heart.

RESEARCH ON ELECTROMAGNETIC HYPERSENSITIVITY, ARTIFICIAL ELECTROMAGNETIC FIELDS, AND CANCER

Link: “Electromagnetic fields and public health: Backgrounder,” December 2005, by the World Health Organization, http://www.who.int/peh-emf/publications/facts/fs296/en/ ..

As yet, I find it hard to reconcile the openness and positivity of the WHO article with the negative stance of the Wikipedia article on the same topic. I qualify the Wikipedia information as harshly hostile to this developing science, which as yet affects but a small percentage of the population.This makes me wonder if a legal stance, or possibly an economic stance, might be an underlying factor in the Wikipedia article? It’s a bit of a mystery …

Link: “Electromagnetic Hypersensitivity,” in Wikipedia, https://en.wikipedia.org/wiki/Electromagnetic_hypersensitivity ..

I’ve also read a National Cancer Institute paper on cell phones and cancer risk, which seems to indicate concern among the general population regarding a link between the two, as well as a number of large studies that indicate inconclusive causality, or else mild causality. Research is ongoing:

Link: “Cell Phones and Cancer Risk,” by the National Cancer Institute, https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet ..

MIGHT IT BE THAT ARTIFICIAL ELECTROMAGNETIC FIELDS AFFECT THE HEART, BLOOD CIRCULATION, AND COGNITION?

My own feeling, based on my clair abilities, is that artificial electromagnetic fields temporarily disarrange the human electromagnetic field. Long-term near exposure to artificial electromagnetic fields might shorten a person’s lifespan, but possibly not through cancer. It might, for instance, have to do with disarray to the heart and the blood circulation system. This might also affect cognition. This idea is partially supported by the following:

Link: “Can Cellphones Affect Your Heart Health? A Cardiologist Explains,” by Joel Kahn, MD, https://www.mindbodygreen.com/0-9806/can-cellphones-affect-your-heart-health-a-cardiologist-explains.html ..

I PROPOSE A RETROSPECTIVE STUDY ON LIFETIME DIFFERENTIALS FOR PEOPLE USING, AND NOT USING, ELECTRONICS

I myself, had I the resources to do so, would do a retrospective analysis of lifetime deltas, for people using electronics, for instance, as opposed to those not using electronics (other variables being as well matched as possible).

In love, light and joy,
I Am of the Stars

…………………..

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mudras, heart chakra, EMF hypersensitivity, electromagnetic hypersensitiveity, lightworkers, ascension symptoms, electronics, smartphones, cell phones, laptops, computers, body elementals, cell phones and cancer, cell phones and heart disease, cell phones and cognition, cell phones and blood circulation, health, body elementals, 2u3d,

The Negative Path and the Positive Path . by Alice B. Clagett

Filmed on 15 December 2017; published on 19 January 2018

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • California Christmas Toyon
    • The Highest Being on the Negative Path
    • Switching to the Positive Path: The Highest Being on the Negative Path
    • Switching to the Positive Path: People Who Are Lower Down on the Negative Path
    • On Observing Those on the Negative Path with a Neutral Mind
  • MUDRA TO PIERCE THE SKY (TO PIERCE THROUGH THE HIGHER ASTRAL NEGATIVE WORLDS)

Dear Ones,

This is a video about the highest being on the Negative Path. There is an edited Summary after the video. The section about the Mudra to Pierce the Sky at the end of the blog is not in the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars,

California Christmas Toyon

A very Merry Christmas to everyone. Up there [points camcorder up and back] we have the California Toyon, which is our version of Christmas holly, over there.

The Highest Being on the Negative Path

I thought I would mention something that I may have mentioned before, regarding a legend in “The Law of One” …

Link: “The Law of One: Ra Material” … https://www.lawofone.info/ ..

And that is that the being with the greatest Light on the Negative Path, which in the Christian tradition would be the hellworlds … at that time when that book was written, decades ago … was at the seventh level, which would be up around our crown chakra. But now it is much higher up. It goes all the way up, to the 12th level (high above our heads).

Switching to the Positive Path: The Highest Being on the Negative Path

That one being that is at the very highest level of the negative astral worlds … the one that rules everybody else, and tells them what to do, and gets them into trouble as far as the positive path is concerned … and all in service to him, or to his world understanding, or to his group … that person is the person who will have the least difficulty switching from the negative path of Light and Wisdom, to the positive path of Love. Because of his many years of dedication to a path, he has that option. Some call him Satan (though he goes by many names).

Switching to the Positive Path: People Who Are Lower Down on the Negative Path

The people that are just beginning on the negative path, and are way down … say, on level 3, the will power level of the energy of the third chakra, or level 2 (the second or sexual chakra), or level 1 (the first or basal chakra) … the very lowest levels … For them, it would require a miracle to switch. They will have to put in their time in, in the negative worlds, in order to increase their store of understanding and wisdom and knowledge of the way that the Universe works.

After they have done that, they will be able to switch from negative to positive … at a lower level than the level that they are at right now; maybe down two levels. And then they can start gradually building their way back, up into the higher understanding of the path of Love.

On Observing Those on the Negative Path with a Neutral Mind

So I thought I would put that out, for those who are very high in understanding and in Power in the negative path right now … that those of us who follow the path of Love wish them the very best in their arising, in their growing and understanding … so that it will be easier for them to switch to the positive path when the time comes; so that we can hold with neutral mind the mayhem, the murder, the great desolation of Souls that occurs because of their tutelage.

In other words, Let those of the Stars … who remember the Stars … and remember the universal brotherhood and sisterhood of beings everywhere … Let us look, with true compassion, and neutral mind, on the goings on of the End Times, so that we may help, joyfully, to usher in New Life on New Earth.

[End of video]

MUDRA TO PIERCE PIERCE THE SKY
(TO PIERCE THROUGH THE HIGHER ASTRAL NEGATIVE WORLDS)

Image: Mudra to Pierce the Sky, posed and photographed by Alice B. Clagett, 19 January 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The mudra is: One arm up, elbow next to ear, index finger pointed straight up, other fingers and thumb curled together; the other arm down, hand palm down, fingers to left (away from body).

Image: Mudra to Pierce the Sky, posed and photographed by Alice B. Clagett, 19 January 2018, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The mudra is: One arm up, elbow next to ear, index finger pointed straight up, other fingers and thumb curled together; the other arm down, hand palm down, fingers to left (away from body).

In love, light and joy,
I Am of the Stars
…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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Law of One, negative path, positive path, hellworlds, Love, Light, Wisdom, End Times, New Earth, transformation, neutral mind, compassion, chakras, California Toyon, Christmas, mudras, 12th chakra, mudras by Alice, 2u3d, transpersonal chakra, crown chakra, Satan, first chakra, second chakra, third chakra,

Mudras: Stop Circulating Thought Forms in a Room . by Alice B. Clagett

Filmed on 10 December 2017; published on 15 December 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • High Heart Brake Mudra
    • Gut Brain Brake Mudra

Dear Ones,

Here are two mudras that act as a brake to stop negative clockwise circulating energy in a room, especially in a domed room with people sitting in it. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have two mudras for you, in case you’re in a circular, dome-shaped room with people sitting in it, where the energy is circling around clockwise, and it’s negative energy, as is sometimes the case in time of Low Light …

LOW LIGHT: The video was filmed just before Winter Solstice 2017, during a Solar Minimum, at a time of low sunspot activity and very mild protonfall.

… especially if you want repeating, negative thought forms to stop hitting you in the head as they go around the room, ok?

High Heart Brake Mudra

So the first thing, if no one objects, is to use one hand like this, and one hand like this, and that will stop it, right about high heart level …

Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room. Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Image: “High Heart Brake Mudra to stop or slow clockwise circulating energy in a room,” by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that is clockwise, from the vantage point of someone looking down from the ceiling. For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together, fingertips pointed forward. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm is facing to the right, thumb down, fingers together, fingertips pointing forward. 

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Gut Brain Brake Mudra

But if the High Heart Brake Mudra is too obtrusive, and you don’t want anyone to think you’re raising your hand to talk, or like that, you can lower the right hand down …

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 ... The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

… and support it with the left hand, at about the level of the gut brain. The elbows are up and out, and there is this unusual shape of the left hand supporting the energy of the right hand, which acts as a brake to the rotating movement of the electromagnetic field of the room …

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra … Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra … 

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling … For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together … 

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

……….

So these are the two Brakes: One with right hand at High Heart level, and the other with both hands at Gut Brain level.

In love, light and joy,
I Am of the Stars
…………………..

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mudras, human electromagnetic field, meditations, group meditation, astrogeophysics, high heart, gut brain, visualizations, thought forms, samskaras, unconscious thought cloud of the world, 2u3d,

‘Hands in Circle’ Clearing of Hijackers from the Heart and 8th Chakra . by Alice B. Clagett

Written and published on 10 December 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Points of Hijacker Attachment in the Aura
    • When the Heart Chakra Is Hijacked
    • ‘Hands in Circle’ Movements to Clear the Front Funnel of the Heart Chakra
    • Stretching Exercises to Use When the Back Funnel of the Heart is Hijacked
    • When the Eighth Chakra Is Hijacked
    • ‘Hands in Circle’ Movements to Clear the Eighth Chakra Above the Head
      • Affirmation

Dear Ones,

This video shows ‘hands in circle’ movements to clear astral and mental ‘hijacking’ of the energies of the heart chakra and the eighth chakra above … especially, energies that attempt to bore into and attach to these chakras. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I was just listening to a meditation just now, and some hijackers came in and tried to hijack my pranic column (aka pranic tube, central vertical power current, kundalini, antahkarana, silver cord, or silver thread) energy. And I have these two clearing techniques for you, to clear the energies that are being hijacked from the front funnel of the heart and from the pranic column above the head.

Get ready … here we go …

Points of Hijacker Attachment in the Aura

Points where hijackers attempt to attach themselves to your aura, weak places in your aura, might have to do with

  • a chakric funnel
  • the loci of injuries suffered in this or other lifetimes, 
  • places where dis-ease has settled into the body because of energetic imbalance
  • the orifices of the body: mouth, nostrils, ears, tear ducts, rectum, urethra, the vagina or womb (in women), and open wounds … (These orifices are breached by commands to the subconscious, while drowsy or sleeping, to ‘leave the door open’ … which may be interpreted by the suggestible person as a physical command. Leaving the door of your house open because of subconscious suggestion is a warning sign that mind control is being attempted)  or with
  • tight muscles. 

When the Heart Chakra Is Hijacked

When the heart chakra is hijacked, the heart can no longer express true compassion. It will no longer be in neutral balance … Rather, the energy of the bored-into funnel of the chakra … be it the front funnel or the back funnel … will be attached to, overweighted energetically, and dragged together to merge with that of the hijacker. 

‘Hands in Circle’ Movements to Clear the Front Funnel of the Heart Chakra

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the heart, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow bent, hand in front of the face, fingertips pointing to the left, thumb up, palm towards face. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the heart, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow bent, hand in front of the face, fingertips pointing to the left, thumb up, palm towards face. Between the two arms and the body is a roughly circular space.  

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is bent, hand in front of the heart, fingertips pointing to the left, thumb down, palm towards heart. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is bent, hand in front of the heart, fingertips pointing to the left, thumb down, palm towards heart. Between the two arms and the body is a roughly circular space.  

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com… DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm facing the high chest. Right arm is up, elbow is out, hand in front of the left hand at the level of the high heart, fingertips pointing to the left, thumb down, palm towards the other hand. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm facing the high chest. Right arm is up, elbow is out, hand in front of the left hand at the level of the high heart, fingertips pointing to the left, thumb down, palm towards the other hand. Between the two arms and the body is a roughly circular space. 

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow is out, hand at the level of and slightly to the left of the neck, fingertips pointing to the left, thumb up, palm towards the neck. Between the two arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow is out, hand at the level of and slightly to the left of the neck, fingertips pointing to the left, thumb up, palm towards the neck. Between the two arms and the body is a roughly circular space. 

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left elbow is out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the mid-chest and closer to the chest than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left elbow is out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the mid-chest and closer to the chest than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left elbow is out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm and closer to the body than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left elbow is out, hand in front of the neck, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm and closer to the body than the left hand, fingertips pointing to the left, thumb up, palm out. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left elbow is out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm, fingertips pointing to the left, thumb up, palm towards the body. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left elbow is out, hand in front of the high chest, fingertips pointing to the right, thumb down, palm out. Right elbow is out, hand at the level of the diaphragm, fingertips pointing to the left, thumb up, palm towards the body. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow out, hand at the level of and slightly to the right of the neck, fingertips pointing to the left, thumb up, palm towards the body. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com …  

DESCRIPTION: The person is standing. Left arm is up, elbow out, hand in front of the mid-chest, fingertips pointing to the right, thumb down, palm out. Right arm is up, elbow out, hand at the level of and slightly to the right of the neck, fingertips pointing to the left, thumb up, palm towards the body. Between the left arm and the body is a semi-circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 9,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up and out, elbows bent, hands up, fingertips up, palms facing out.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Front Funnel of the Heart Chakra 9,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up and out, elbows bent, hands up, fingertips up, palms facing out.

Stretching Exercises to Use When the Back Funnel of the Heart is Hijacked

The body movements from the video clear the front funnel of the heart. If the back funnel of the heart is attacked, and there is no one who can do the ‘hands in circle’ movements behind your back for you, then there is still something you can do, if the issue is an attack on the back funnel of the heart because of tight back muscles.

The quick fix for this is: Try sitting down, and doing exercises to loosen the muscles of the back at the level of the heart. For example …

  • Sit in a chair or cross-legged on the floor. Continue each exercise for 1 minute.
    • Place hands on knees.
      • Move chest forward then back, so that the front of the chest appears first convex, then concave. 
      • Move torso around in circles one way, then the other way.
    • Rotate shoulders in circles, first forward, then backward.
    • Shrug shoulders.
    • Lift up one shoulder, then the other shoulder. 
    • Neck rolls
      • Gently round in circles one way, then the other way.
      • Figure eights with the head, gently round one way, then the other way.
      • Left ear to left shoulder, gently; then right ear to right shoulder.
      • Sitting straight up, look to the left, then to the right.

See also …

Link: “A Fix for Heart Chakra Back Funnel Weakness and Battery Drains,” by Alice B. Clagett, filmed on 12 September 2016; published on 14 October 2016; revised on 1 January 2020 …  https://wp.me/p2Rkym-6r7 ..

When the Eighth Chakra Is Hijacked

When the eighth chakra, which is 3 inches above the head, is hijacked, the astral and mental energies of the hijacker bore sit like an energetic mass on top of the head … One side of the mass is like a smooth, convex shield above the head; the shield is the thought form of the hijacker, which he envisions as sitting on top of the head of the person he is attacking. The thought form, though not slanted to the side, looks a little like the hat on this woman …

Image: Portrait of Margot Asquith, by Philip de László (1869-1937), in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Margot_Asquith.jpg … public domain

Image: Portrait of Margot Asquith, by Philip de László (1869-1937), in Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Margot_Asquith.jpg … public domain

The intent of the hijacker is to place a barrier against the Incoming Light of the higher chakras above the head, and also to prevent the hijacked person from communicating with his ascension team, which communicate through the higher, more expanded energy fields of the aura. The barrier that the hijacker puts in place is his ego or personality.

The Soul wounding of his personality filters down through the central vertical power current (the kundalini), which follows a path with the body close to the spine, ‘tainting’ the hijacked person’s electromagnetic field with the Soul wounding of the hijacker. 

This ‘tainting’ of the hijacked person’s EMF I term a ‘pass-through’ or ‘flow-through’. For more on that, Search pass-through or flow-through in …

Link: “Schadenfreude and the ‘Bow Down to Me’ 3-Part Football Play,” by Alice B. Clagett, https://wp.me/p2Rkym-7ia ..

‘Hands in Circle’ Movements to Clear the Eighth Chakra Above the Head

This is to clear energies of another person sitting on top of your head …

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Left arm is up, elbow slightly bent, hand above and to the left of the head, fingertips pointing up and out, thumb up, palm facing inward. Right elbow is slightly bent, hand out in front of the body at the level of the mid-heart, fingertips and thumb pointing out, palm facing to the left.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 1,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Left arm is up, elbow slightly bent, hand above and to the left of the head, fingertips pointing up and out, thumb up, palm facing inward. Right elbow is slightly bent, hand out in front of the body at the level of the mid-heart, fingertips and thumb pointing out, palm facing to the left.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent. The left elbow is near the left side of the head; hand is above head, fingertips and thumb pointing to the right, palm forward. The right elbow is in front of the face, fingertips and thumb pointing to the left, palm facing inward.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 2,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent. The left elbow is near the left side of the head; hand is above head, fingertips and thumb pointing to the right, palm forward. The right elbow is in front of the face, fingertips and thumb pointing to the left, palm facing inward.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up. The left arm is a little out from the body, elbow slightly bent, hand up, fingertips and thumb up, palm out to the left. The right elbow is bent a little outward from the body, hand near the top of the head, fingertips and thumb pointing towards the head, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 3,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up. The left arm is a little out from the body, elbow slightly bent, hand up, fingertips and thumb up, palm out to the left. The right elbow is bent a little outward from the body, hand near the top of the head, fingertips and thumb pointing towards the head, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head, palms out. The fingers of the left hand are pointing to the right, thumb down, palm out. The fingers of the right hand are pointing to the left, thumb down, palm out.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 4,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head, palms out. The fingers of the left hand are pointing to the right, thumb down, palm out. The fingers of the right hand are pointing to the left, thumb down, palm out.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head. The fingers and thumb of the left hand are pointing to the right, palm up. The right hand is above the left hand; fingers and thumb are pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 5,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body, hands about six inches above the head. The fingers and thumb of the left hand are pointing to the right, palm up. The right hand is above the left hand; fingers and thumb are pointing to the left, palm down.

Image: “Kriya” ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, right hand toward and to the right of the face, Fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 6,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, right hand toward and to the right of the face, Fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the forehead, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 7,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the forehead, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and out from the body, hands about six inches above the head. Fingers and thumb of left hand are pointing to the right, palm out. Fingers and thumb of right hand are pointing to the left, palm down. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 8,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and out from the body, hands about six inches above the head. Fingers and thumb of left hand are pointing to the right, palm out. Fingers and thumb of right hand are pointing to the left, palm down. Between the arms and the body is a roughly circular space.

Image: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 9, by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 9,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 10,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm up. Right hand is in front of the body and about three inches above the head, fingertips and thumb pointing outward, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 10,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm up. Right hand is in front of the body and about three inches above the head, fingertips and thumb pointing outward, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 11,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is in front of the body and just above the head, fingertips and thumb pointing to the right, palm forward. Right hand is about six inches above the head, fingertips and thumb pointed to the left, palm down. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 11,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is in front of the body and just above the head, fingertips and thumb pointing to the right, palm forward. Right hand is about six inches above the head, fingertips and thumb pointed to the left, palm down. Between the arms and the body is a roughly circular space.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 12,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 12,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 13,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the left hand, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 13,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is a little above the head, fingertips and thumb pointing to the right, palm out. Right hand is in front of the left hand, fingertips and thumb pointing to the left, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 14,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 14,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. The left arm is up, elbow very slightly bent, hand up, fingertips and thumb up, palm out. The right elbow is bent and facing outward from the body, hand toward and to the right of the face, fingertips and thumb facing backwards, palm down.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 15,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is about three inches above the head, fingertips and thumb pointing to the right, palm up. Right hand is a little in front of the body and about three inches above the head, fingertips and thumb pointing up, palm up.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 15,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows bent and a little out from the body. Left hand is about three inches above the head, fingertips and thumb pointing to the right, palm up. Right hand is a little in front of the body and about three inches above the head, fingertips and thumb pointing up, palm up.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 16,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is standing. Both arms are up, elbows slightly bent, fingertips and thumbs pointing up, palms shoulders width apart and facing each other.

Image: “Kriya: ‘Hands in Circle’ Movements to Clear a Hijacker from the Eighth Chakra, Above the Head 16,” by Alice B. Clagett, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is standing. Both arms are up, elbows slightly bent, fingertips and thumbs pointing up, palms shoulders width apart and facing each other. 

Affirmation

And now the affirmation, to use with arms held straight up, close to ears, and fingertips pointing up, as in Image 16 above …

This central vertical power current energy
Is only for access from my Celestial Ascension Team.

In love, light and joy,
I Am of the Stars
…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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body movements, yoga set, mudras, hands in circle, hijacker, auric integrity, eighth chakra, heart chakra, clearing the heart, clearing the aura, affirmations, ascension team, hands in circle, incoming light, pass-through, flow-through, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

White Tantra to Stabilize Our Electromagnetic Field . by Alice B. Clagett

Filmed and published on 20 January 2015; revised and republished on 30 November 2017
Previously titled: White Tantric to Stabilize Our Electromagnetic Field

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Introduction
    • If You Have No Tantric Partner
    • Directions
    • Duration
    • Benefits
    • Conclusion
  • MORE INFORMATION

Dear Ones,

Here is a short white tantric exercise I just now channeled to help stabilize the body’s electromagnetic field (EMF) during ascension. It will also power up the heart energy.

A chant is included. In the main part of the video, there is a version of the chant for folks that believe in God, and at the end of the video, there is a version for folks who do not.

An edited Summary follows the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Introduction

I channeled a tantric exercise today, for moments when we feel that our energy field … our electromagnetic field … is getting out of hand. It works very well with couples. It can work with two men, two women, or a man and a woman, as long as they have reached the age of puberty.

If You Have No Tantric Partner

If you have no person to do this tantric exercise with, you can do it facing, say, a statue of the Virgin Mary, or a picture of Christ, or a statue of the Buddha, or even a candle flame. Or a flower. Or a leaf. Anything that gives you inspiration … A beautiful picture of Earth … Anything. So, you can use that image … that uplifting image … as your tantric partner.

Directions

Now here is what to do. It is very simple. It is a lot of fun too … But you must follow directions; it is very important to follow the directions …

  • So, you are sitting up straight … say, on a dining room chair … and across from you  … very close, with your knees close, but not touching, is your tantric partner.
  • Your hands are on your knees, palms down. And your spine is erect; but your muscles are very relaxed.
  • First, inhale completely. Then, exhale completely.  (x3)
  • And now a prayer, with hands palms together, fingertips up, in prayer pose:
    May only the very highest energy be channeled through this tantric exercise.
    May I recognize my own energy field as the majestic, self-contained energy field that it truly is.
  • Now, put your hands back on your knees.
  • You must look your tantric partner directly in the eye. Do your very best not to blink. But if you do blink, just open your eyes again, and look steadily at your partner.
  • Now, this is the last thing: Feel your physical heart. You are still looking directly at your partner … Try not to blink.
  • So the chant is like this … You are each chanting together …
    God bless me!   [over and over again]

    • One more thing: Let’s say, you have no image of God, whatsoever. Then … let me think … Take an image from the natural world, and as you chant, instead of saying: God bless me! … Say: I love my heart! … Everybody has a good heart. If you have no religion; if you prefer it like that, then just say: I love my heart!  instead.
  • When you  have finished, you look your partner in the eye; think of the very highest … It might be your own highest self. It might be the image that you have of God or of Christ. And say: Thank you very much!

So it is just like that. Look directly at your partner; or if not your partner, the flower, or the picture, or the statue. Ok? And so, continue …

Duration

  • If you have no training in kundalini yoga, or any other kind of yoga or meditation, then do this meditation for only one minute! This is a very powerful exercise.
  • If you have tried it a few times, then do it for three minutes. 
  • If you have experience, you can do it for 11 minutes maximum.
  • If you are a very experienced yogi, then you will know when to stop … it can be a little longer; maybe 31 minutes … maybe 62 minutes. All right? So… But, everybody else: 1 minute, or 3 minutes; maximum, 11 minutes.
  • Stop if you start to feel even a little bit peculiar.

Benefits

This is just for your own heart. It is especially good for empaths, both men and women, who find that their heart chakra energy is pulled forward, overbalancing the front funnel of the heart chakra with energy, because of their empathy towards other beings.

This white tantric exercise protects healers against burnout. It brings the heart energy back toward the hridaya … the center point of the heart chakra, between the front and the back funnels of the heart chakra energy; people experience this as the null point, the zero point, or the Void.  It is energetically replenishing; an interlude of quiescent refreshment for the Spirit, for the physical body, and for our many subtle bodies.

With time, practice of this meditation creates the experience of neutral mind, a feeling of silent witnessing; and the Soul wisdom of true compassion.

This meditation works very well in those moments when the energy of ascension gets very strong, and we need to contain it. We need to channel it. And instead of acting out, what we are doing is, we are sitting, and we are consolidating our energy field. Ok?

Conclusion

God bless you all! I hope all works out well!

I hope you like this meditation. I had wonderful fun with it just now.

So, take care! Love you lots!

In love, light and joy,
I Am of the Stars

The photos in this video are among those here … Link: “Springtime in Charmlee Wilderness Park,” photos by Alice B. Clagett, filmed on 20 January 2015; published on 7 December 2019 … https://wp.me/p2Rkym-fow ..

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MORE INFORMATION

Link: “Twin Flame, Red Tantra, and White Tantra . Power Over, and True Power,” by Alice B. Clagett, published on 7 February 2015; revised on 8 October 2018 … https://wp.me/p2Rkym-6r6 ..

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heart chakra, human EMF, heart energy, White Tantric, meditation, human electromagnetic field, balance, astrogeophysics, meditations, sacred sexuality, burnout, empaths, empathy, null point, zero point, self-healing, neutral mind, witnessing, compassion, balance, hridaya, Void, acting out, channeling, incoming light, Meditations and visualizations by Alice, 2u3d, kriyas, kriyas by Alice,

Imagine This! Psychic Cords, Double Torus, Kundalini Rising . by Alice B. Clagett

Published on 23 September 2014; revised

  • THE IMPORTANCE OF CUTTING PSYCHIC CORDS AFTER A RELATIONSHIP ENDS
    • Visualization to Stabilize One’s Own Electromagnetic Field
  • THE FLOW OF KUNDALINI STABILIZES THE HUMAN ELECTROMAGNETIC FIELD
  • SAT KRIYA TO RAISE THE KUNDALINI ENERGY AND STRENGTHEN THE DOUBLE TORUS OF THE HUMAN EMF
  • DAILY KUNDALINI YOGA SPIRITUAL PRACTICE (AKA SADHANA)

Dear Ones,

THE IMPORTANCE OF CUTTING PSYCHIC CORDS AFTER A RELATIONSHIP ENDS

It is important to cut psychic cords with ex spouses, friends, and work associates, but psychic cords occur among strangers as well. It is a question of concordant or complementary emotional energy output, not a question of personal acquaintance. The main thing is to place Awareness in one’s own heart, deep in the middle of the chest (not the front of the chest). That is the true solution to cording. This blog explains this cord-cutting and healing process …

Link: “Psychic Cord Cutting: Healing After Narcissistic Abuse,” by Kim Saeed … http://letmereach.com/2014/07/09/psychic-cord-cutting-as-part-of-the-healing-process/ ..

Visualization to Stabilize One’s Own Electromagnetic Field

Here is one way to accomplish cord-cutting healing; when I feel this …

Image: Psychic cords between two people … https://i0.wp.com/LetMeReach.com/wp-content/uploads/2014/07/psychic-cords-1.jpg?resize=185%2C173&ssl=1

… I imagine this! …

Image: Double Torus of the human electromagnetic field emanating from the heart … https://anunada.files.wordpress.com/2012/03/torus1.jpg .. from Link: “The Energy of the Heart,” by Megan Costello, RYT, 7 March 2012 … https://anunada.wordpress.com/tag/torus/ ..

In the sketch, the center of the double torus seems to me to be slightly too low, at the bottom of the rib cage. If the center of the double torus were located slightly higher, it would be clear that the double torus includes two of the ‘new’ chakras above the head. I feel it would be good to visualize the double torus like that (a little higher).

THE FLOW OF KUNDALINI STABILIZES THE HUMAN ELECTROMAGNETIC FIELD

The double torus human electromagnetic field happens when the flow of kundalini is fully activated. Here is a schematic …

Image: Kundalini: Ida, pingala and sushumna … https://vedictraditions.files.wordpress.com/2012/05/sushumna.jpg … Some images show the ida as a straight line of energy to the left of the sushumna, and pingala as a straight line of energy to the right of the sushumna. 

“The amount of nadis [nerve currents] of the human body are claimed to be up to hundred-of-thousands and even millions. In regard to Kundalini yoga, there are three important nadis: ida, pingala, and sushumna (for the alternate names, see the section below). Ida (इडा, iḍā “comfort”) lies to the left of the spine, whereas pingala (… piṅgala “tawny (brown)”, “golden”, “solar”) is to the right side of the spine, mirroring the ida. Sushumna ( … “very gracious”, “kind”) runs along the spinal cord in the center, through the seven chakras. Under the correct conditions the energy of kundalini is said to uncoil and enter sushumna through the brahma dwara or gate of Brahma at the base of the spine….” –from Link: “Nadi (yoga)” in Wikipedia … https://en.wikipedia.org/wiki/Nadi_(yoga) ..

The ida comes from the left nostril, and the pingala from the right nostril. The energy of the sushumna is the base of the spine. All three nadis or nerve currents meet there, and travel up the spine to the top of the head, and then back down, forming the outer sheath of the double torus.

The process of ‘raising the kundalini’ also activates the heart chakra, creating psychic or spiritual heat (agni), which purifies the nadis, the tubular organs of the subtle body through which energy flows. For more on nadis, see …

Link: “Nadis” … http://www.subtleanatomy.com/Nadis.htm ..

These nadis are the internal portion of the axiatonal line pathways that connect our human electromagnetic field to that of the Universe. For more on this, see …

Link: “Meditations to Connect Our Axiatonal Lines with the Universe” by Alice B. Clagett, published on 30 March 2013 … https://wp.me/p2Rkym-5w9 ..

SAT KRIYA TO RAISE THE KUNDALINI ENERGY AND STRENGTHEN THE DOUBLE TORUS OF THE HUMAN EMF

Here is a kundalini yoga exercise to activate the kundalini (double torus of the human electromagnetic field) …

Link: “Sat Kriya” … https://www.3ho.org/articles/everything-kriya-sat-kriya ..

DAILY KUNDALINI YOGA SPIRITUAL PRACTICE (AKA SADHANA)

Here is a dynamic model of the expanded kundalini energy system of the human body that is available to us now with the new Incoming Light …

Video: “Shape of the Universe – The Orange Theory,” by LaTeoriaNaranja, 9 January 2012 …  https://www.youtube.com/watch?v=tbruPR3o0Zc ..

As you can see from the video, our human electromagnetic field, in motion, resembles the energy of our Universe. The crisscrossing diagonal energy currents in the outer shell of the dynamic model are apparently what happens with the ida and pingala energies when the energy of the heart expands to encompass the entire chakra array.

In other words, the Universe energy system represents a human energy configuration beyond our ‘first initiation’ during the Ascension process (1), each initiation being a ‘bump up’ in electromagnetic configuration due to greater clearing of the body’s energy current lines, or nadis, as discussed above.

Clearing the nadis through kundalini yoga, and by other means, ups the voltage they can carry.  I have a friend who is practicing two kundalini yoga sets every day! Way to go!

My favorite kundalini yoga manual is “Kundalini Yoga: Guidelines for Sadhana” by Gurucharan Singh Khalsa. It was a jewel in the rough, published in 1978. For those who prefer a polished look, there is a new version, published in 2007, as well. Both are available through Amazon.com.

Many kundalini yoga sets are available online for free, for instance, at the 3HO website …

Link: “Featured Kriyas,” at Healthy, Happy, Holy Organization (3HO) … http://www.3ho.org/kundalini-yoga/kriya/featured-kriyas ..

You can also purchase kundalini yoga manuals and videos at Spirit Voyage … https://www.spiritvoyage.com/ … and … Ancient Healing Ways … https://ahw.stores.yahoo.net/books.html ..

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) Bill Ballard discusses Ascension initiations in his free ebook “The Great Awakening” … http://www.shiftfrequency.com/bill-ballard-official-release-of-my-ebook-the-great-awakening/ ..

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astrogeophysics, axiatonal lines, activating the heart chakra,  human electromagnetic field, human EMF, human energy field, ida, kundalini yoga, nadis, pingala, psychic cords, raising the kundalini, sat kriya, spiritual fire, sushumna, yoga, astral cords, Ascension, yoga,

Buddha’s Gift: Kriya for Vast Compassion and Immutable Peace . channeled by Alice B. Clagett

Filmed on 17 June 2012; published on 18 June 2017; video revised and republished on 23 October 2015; blog revised on 18 June 2017
Previously titled: Buddha’s Gift: Kriya for Vast Compassion and Immutable Peace . through Alice B. Clagett

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
  • MORE INFORMATION

Dear Ones,

I got this kriya (yoga set) from the Buddha in June of 2012 while Paul Nugent and the Aetherius Society were chanting “Om mani padme hum” at The Onion in North Hills. Believe it or not! Do the first hand position for 22 minutes, and the last hand position for only 3 minutes at the end. (But if you do not feel like meditating for that long, it is quite all right to do the meditation for just a few minutes.)

I published this kriya a while back on youtube. In the last few days I have had the feeling it might be good to put it on the blog, that it might be needed right now. So here it is. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

This is the mudra for vast compassion and immutable peace. The mantra is “Om mani padme hum.” Hands are in gyan mudra. It goes like this: [speaks the mantra].

Here are photos of the mudras in the video. For most of the chant this is the mudra …

Image: “Buddha Kriya 1,” by Elandra Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is sitting. The left upper arm is down by the side; left forearm up; left hand raised up in front of the left shoulder, palm out, index fingertip touching the tip of the thumb, other fingers together and extended upward. The right upper arm is down by the side; forearm extended out from the front of the body, hand palm out, index fingertip touching the tip of the thumb, other fingers together and extended downward … CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 1,” by Elandra Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is sitting. The left upper arm is down by the side; left forearm up; left hand raised up in front of the left shoulder, palm out, index fingertip touching the tip of the thumb, other fingers together and extended upward. The right upper arm is down by the side; forearm extended out from the front of the body, hand palm out, index fingertip touching the tip of the thumb, other fingers together and extended downward …

CREDIT: Photo of Alice Clagett, with permission.

Then for the last repetition of the chant, the hands are brought round like this …

Image: “Buddha Kriya 2,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart … CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 2,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart …

CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 2A: Close-up,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart … CREDIT: Photo of Alice Clagett, with permission.

Image: “Buddha Kriya 2A: Close-up,” by Kirsten Meredith, with permission, 17 June 2012, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The person is sitting. Right upper arm is down by the side; elbow bent; hand in front of the navel point, palm up, index fingertip touching the tip of the thumb, other fingers together and extended to the left. Left elbow is out from the body; hand in front of the heart, palm down, index fingertip touching the tip of the thumb, other fingers together and extended to the right. Thus the two palms are facing each other in front of the body, and about eight inches apart …

CREDIT: Photo of Alice Clagett, with permission.

. . . . .

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Link: “Om Mani Padme Hum,” in Wikipedia … https://en.wikipedia.org/wiki/Om_mani_padme_hum ..

Link: “Gyan Mudra,” in Wikipedia … http://www.spiritvoyage.com/blog/index.php/what-is-gyan-mudra/ ..

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Buddha, compassion, gyan mudra, immutable peace, kriya, mantra, meditation, mudra, om mani padme hum, peace, yoga set, vast compassion, yoga set, anxiety, Buddhism, meditations, 2u3d, Meditations and visualizations by Alice,

Smart Phones and the Human Electromagnetic Field . by Alice B. Clagett *

Written and published on 17 March 2017; revised on 2 July 2017
Previously titled: Smart Phone and the Human EMF

  • DISTORTION OF THE ELECTROMAGNETIC FIELD OF THE HEAD FELT WITH SMART PHONE
  • DISTORTION OF THE ELECTROMAGNETIC FIELD OF THE HEART FELT WITH SMART PHONE
  • PAIN THAT I FELT IN THE CHEST: TRANSIENT ISCHEMIC ATTACK?
  • CLAIR EMF ABILITIES MAY OFFER A DIRECTION FOR SCIENTIFIC INQUIRY
  • MORE INFORMATION

Dear Ones,

I recently tried out a smart phone, and, as an EMF hypersensitive, found the following distortions in my electromagnetic field …

DISTORTION OF THE ELECTROMAGNETIC FIELD OF THE HEAD FELT WITH SMART PHONE

When I held the phone up to my ear, I sensed a semi-solid mass of energy, which is represented in the following image by the red blob …

Image Markup: “Distortion of the Electromagnetic Field of the Head Felt with Smart Phone,” by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There is a photograph of the head of a woman’s face, in black and white, and turned slightly to the viewer’s right. At the woman’s right ear (to the viewer’s left) is a vertical, yellow trapezoid labeled ‘smart phone’. Next to that, inside her head is a red ellipse labeled ‘phone EMF’; it is about the same size as the smart phone. This image represents my feeling of how the electromagnetic field (EMF) of a smart phone extended into my head … CREDIT: The photograph is of Jennie Augusta Brownscombe, an American Painter (1850-1936), public domain.

Image markup: “Distortion of the Electromagnetic Field of the Head Felt with Smart Phone,” by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: There is a photograph of the head of a woman’s face, in black and white, and turned slightly to the viewer’s right. 

At her right ear (on the viewer’s left) is a vertical, yellow trapezoid labeled ‘smart phone’. Next to that, inside her head is a red ellipse labeled ‘phone EMF’; it is about the same size as the smart phone. This image represents my feeling of how the electromagnetic field (EMF) of a smart phone extended into my head …

CREDIT: The photograph is of Jennie Augusta Brownscombe, an American Painter (1850-1936), public domain.

DISTORTION OF THE ELECTROMAGNETIC FIELD OF THE HEART FELT WITH SMART PHONE

In the below image, the pink areas are stylized representations of the front and back energy funnels of the heart chakra …

Image Markup: “Distortion of the Electromagnetic Field of the Heart Felt with Smart Phone, by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There is a black-and-white painting of a girl, facing to the viewer’s left, as she sits reading. At the level of the woman’s heart (and inside her torso) are two magenta cones, set on their sides and connected at their peaks in the center of the woman’s chest, in the location of her heart. The magenta cone that protrudes from the front of the woman’s chest is labeled ‘front heart funnel’. The magenta cone that protrudes from the woman’s back is labeled ‘back heart funnel’; it is the same size as the front heart funnel. These funnels are stylized depictions of the front and back vortices of the heart chakra; the place where the tips of the cones connect is the ‘null point’ or ‘hridaya’ (the sacred, innermost chamber of the heart chakra). The girl’s right forearm extends outward at chest level. In her right hand she holds the book that she is reading … CREDIT: The profile of a girl reading a book is adapted from “A Young Girl Reading,” by Jean-Honore Fragonard, c.1776, public domain.

Image Markup: “Distortion of the Electromagnetic Field of the Heart Felt with Smart Phone, by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: There is a black-and-white painting of a girl, facing to the viewer’s left, as she sits reading. At the level of the woman’s heart (and inside her torso) are two magenta cones, set on their sides and connected at their peaks in the center of the woman’s chest, in the location of her heart. 

The magenta cone that protrudes from the front of the woman’s chest is labeled ‘front heart funnel’. The magenta cone that protrudes from the woman’s back is labeled ‘back heart funnel’; it is the same size as the front heart funnel. These funnels are stylized depictions of the front and back vortices of the heart chakra; the place where the tips of the cones connect is the ‘null point’ or ‘hridaya’ (the sacred, innermost chamber of the heart chakra) … 

The girl’s right forearm extends outward at chest level. In her right hand she holds the book that she is reading.  

CREDIT: The profile of a girl reading a book is adapted from “A Young Girl Reading,” by Jean-Honore Fragonard, c.1776, public domain. 

….

Of course, these heart energy funnels are always in motion, and always changing shape … for instance, getting shorter and more compact, or longer and thinner, or wider or more narrow.

One of these energy funnels may become larger as the other becomes smaller, depending on a distorting thought form or the presence of other people, electronic devices, electricity, where we concentrate our Awareness, and so on.

  • For instance, the thought form “There is no one to cover my back” makes the back heart funnel smaller; the thought that we are safe and well protected makes the back heart funnel larger.
  • The thought of loving another person makes the front heart funnel larger; the thought that we have when we are alone brings it back to what for us is the normal size.
  • And concentration on the hridaya, the deep inner heart at the center point of the two funnels, balances the energies of the front and back funnel.

The image below shows what I sensed when I held the smart phone at heart level …

Image Markup: “Front and back energy funnel of the heart chakra as it felt to me when I held a smart phone at heart level, about 1 1/2 feet away from my body,” by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There is a black-and-white painting of a girl, facing to the viewer’s left, as she sits reading. At the level of the woman’s heart (and inside her torso) are two magenta cones, set on their sides and connected at their peaks in the center of the woman’s chest, in the location of her heart. The magenta cone that protrudes from the front of the woman’s chest is labeled ‘front heart funnel’. The magenta cone that protrudes from the woman’s back is labeled ‘back heart funnel’; it is about half as large as the front heart funnel. These funnels are stylized depictions of the front and back vortices of the heart chakra; the place where the tips of the cones connect is the ‘null point’ or ‘hridaya’ (the sacred, innermost chamber of the heart chakra). The girl’s right forearm extends outward at chest level. In her right hand she holds a yellow ellipse labeled ‘smart phone’. Around that is a thick red border representing the phone’s energy field. The magenta cone representing the front heart funnel has a shape distortion that looks like seven craggy fingers extending from its base, toward the smart phone. These represent the electromagnetic field (EMF) distortion of the front heart funnel felt to be taking place by interaction with the EMF of the phone … CREDIT: The profile of a girl reading a book is adapted from “A Young Girl Reading,” by Jean-Honore Fragonard, c.1776, public domain.

Image Markup: “Front and back energy funnel of the heart chakra as it felt to me when I held a smart phone at heart level, about 1 1/2 feet away from my body,” by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com  

DESCRIPTION: There is a black-and-white painting of a girl, facing to the viewer’s left, as she sits reading. 

At the level of the woman’s heart (and inside her torso) are two magenta cones, set on their sides and connected at their peaks in the center of the woman’s chest, in the location of her heart. 

The magenta cone that protrudes from the front of the woman’s chest is labeled ‘front heart funnel’. The magenta cone that protrudes from the woman’s back is labeled ‘back heart funnel’; it is about half as large as the front heart funnel. These funnels are stylized depictions of the front and back vortices of the heart chakra; the place where the tips of the cones connect is the ‘null point’ or ‘hridaya’ (the sacred, innermost chamber of the heart chakra). 

The girl’s right forearm extends outward at chest level. In her right hand she holds a yellow ellipse labeled ‘smart phone’. Around that is a thick red border representing the phone’s energy field. 

The magenta cone representing the front heart funnel has a shape distortion that looks like seven craggy fingers extending from its base, toward the smart phone. These represent the electromagnetic field (EMF) distortion of the front heart funnel felt to be taking place by interaction with the EMF of the phone …

CREDIT: The profile of a girl reading a book is adapted from “A Young Girl Reading,” by Jean-Honore Fragonard, c.1776, public domain. 

….

It felt like a tearing or shredding of the front funnel of the heart. The circle of the front cone became distorted, no longer a true circle. It felt as if it had ripples or undulations, which altered when I raised or lowered the phone, or brought it nearer or farther from my body. Here’s a cross-sectional representation …

Drawing: “Cross-section of the front energy funnel of the heart chakra as it felt to me when the smart phone was waved in front of it. The outline of this cross-section kept wavering and changing,” by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: This is an irregular, closed figure in magenta, with a violet border, and shaped a little like a duck’s footprint.

Drawing: “Cross-section of the front energy funnel of the heart chakra as it felt to me when the smart phone was waved in front of it. The outline of this cross-section kept wavering and changing,” by Alice B. Clagett, 17 March 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: This is an irregular, closed figure in magenta, with a violet border, and shaped a little like a duck’s footprint.

PAIN THAT I FELT IN THE CHEST: TRANSIENT ISCHEMIC ATTACK?

I also felt sharp needle-like piercings of pain, like tiny shards of glass or very fine, thin darts being flung into the left side of my chest. It felt a little like a TIA (a transient ischemic attack, also known as a ‘mini-stroke’).

In years past, on having a similar experience (although not related to smart phone use), I went to a hospital to test for a TIA, and there was no evidence of one. In such an instance where Western medicine had no diagnosis or treatment, I found this mudra to be helpful …

Link: “Mudra to Clear an Artificial EMF Field from the Heart Chakra,” by Alice B. Clagett, filmed on 21 January 2018 … https://wp.me/p2Rkym-8gj ..

CLAIR EMF ABILITIES MAY OFFER A DIRECTION FOR SCIENTIFIC INQUIRY

I feel that sensations of this kind that I feel in my heart most likely have to do with my clair EMF abilities … what the World Health Organization terms (in a manner I feel may be a little negatively aspected) ‘electromagnetic hypersensitivity’.

For those Lightworkers who are gifted with clair EMF, I feel we may be able to utilize these gifts to suggest avenues of research regarding the human health effects of devices that create artificial EMF fields and artificial electrical fields.

As far as I am aware, not too much has been scientifically shown, to date, to do with negative effects of the strong EMF fields of smart phones. Time will tell whether my ‘clair intel’ bears fruit in the realm of science.

In love, light and joy,
I Am of the Stars

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MORE INFORMATION

Image: Head of a person before and after cell phone use, showing EMF radiation … https://cdn2.collective-evolution.com/assets/uploads/2018/03/wifi.jpg ..

Link: “Does Cell Phone Use Cause Brain Cancer? What the New Study Means For You: Groundbreaking study reveals the strongest link yet between cell phone radiation and cancer. Important advice for all consumers, by Jeneen Interlandi, Consumer Reports, 27 May 2016 … http://www.consumerreports.org/cell-phones/what-the-cell-phone-brain-cancer-study-means-for-you/ ..

Link: “Electromagnetic Fields and Public Health: Electromagnetic Hypersensitivity,” by WHO … http://www.who.int/peh-emf/publications/facts/fs296/en/ ..

Link: “The Real Cell Phone Risk Almost No One Talks About – And It’s Not Radiation,” 25 August 2016, updated … http://theheartysoul.com/radiation-cell-phones/ ..

Video: “Does Cell Phone Radiation Cause Cancer? How to protect your health,” by phonedefense, 8 July 2011 … https://www.youtube.com/watch?v=hqafAzugooY ..

Link: “Do Cell Phones Cause Cancer? Probably, But It’s Complicated,” by Christopher J. Portier, Wendy L. Leonard, Scientific American, 13 June 2016 … https://blogs.scientificamerican.com/guest-blog/do-cell-phones-cause-cancer-probably-but-it-s-complicated/ ..

Link: “Brain Tumor Rates Are Rising in the US: The Role of Cell Phone and Cordless Phone Use,” by Joel M. Moskowitz, Ph.D., Director, Center for Family and Community Health, School of Public Health, University of California, Berkeley, 16 August 2018 … http://www.saferemr.com/2015/05/brain-tumor-rates-are-rising-in-us-role.html ..

Link: “Cell Phone Radiation and Our Health,” by Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., at HeartMD Institute … https://heartmdinstitute.com/detox-toxins/cell-phone-radiation-and-our-health/ ..

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smart phones, human EMF, human electromagnetic field, heart chakra, health, electronics, cancer, glioma, heart health, brain cancer, null point, drawings by Alice, smartphone, cell phone, handheld, hand held, mobile phone, TIA, transient ischemic attack, mini-stroke, stroke, alternative medicine, mudras and kriyas by Alice, Western medicine, EMF sensitivity,

The ‘Cover My Back’ Meditation . by Alice B. Clagett

Filmed on 27 September 2016; published on 28 September 2016

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • ‘Cover My Back’ Meditation, Channeled by Alice B. Clagett
    • Photos by Alice

Dear Ones,

Here is a meditation to clear the back funnel of the heart chakra, which becomes closed when we have the repeating thought that we have no one to ‘cover our back’. After the video is an edited Summary, which is more thorough than the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a new mudra for you. This is for clearing the back funnel of the heart chakra. That is the funnel that is shut down when we think we have no one covering our back.

. . . . .

‘Cover My Back’ Meditation
Channeled by Alice B. Clagett
27 September 2016

The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso. The mudra is as in the photo below …

dsc08702a-copy

Image: “Cover My Back Mudra” self-portrait by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso.

Image: “Cover My Back Mudra” self-portrait by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: The meditator is sitting down. The left arm is down near the side of the torso, elbow slightly bent; the fingers of the left hand are extended and held loosely together, thumb separate from fingers; and the palm is down, towards the floor. The left elbow is by the side, and the forearm is bent upward, with the hand near the head, fingers extended and held loosely together, thumb separate from fingers; the palm of the right hand is facing towards the back of the body, comfortably in line with the torso. 

Imagine that both hands are full of energy. Sit with this mudra, breathing long and deep breaths; it is called ‘long, deep breathing’. As you do that, feel the energy field behind your body filling up with energy.

With your left hand you are sensing the energy of the Earth … Gaia. And with your right hand you are feeling the energy field behind your back filling up with energy and covering the back of your heart; so you have someone to cover your back now. That is what this meditation is about.

. . . . .

In love, light and joy,
I Am of the Stars

Photos by Alice

Image: “Angel Cloud at Sunset 1,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

Image: “Angel Cloud at Sunset 1,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

Image: “Angel Cloud at Sunset 2,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

Image: “Angel Cloud at Sunset 2,” by Alice B. Clagett, 27 September 2016, CC BY-SA 4.0

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meditation, heart chakra, heart clearing, mudra, 2u3d, Meditations and visualizations by Alice, photos by Alice,

Half Reclined Bound Angle Pose for Safety, Groundedness, Fearlessness, and Peace of Mind . by Alice B. Clagett

Filmed on 11 June 2016; published on 13 June 2016; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Half Reclined Bound Angle Pose for a Sense of Safety
      • “I Am Safe,” an Affirmation by Alice B. Clagett, Soundtrack and Words

Image: “Half Reclined Bound Angle Pose for a Sense of Safety,” by Alice B. Clagett, 27 August 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman wearing a leotard is lying on her back, arms at her sides. The left leg is outstretched, foot relaxed. The right heel is drawn in towards the bottom of the torso, knee relaxed outward towards the floor.

Image: “Half Reclined Bound Angle Pose for a Sense of Safety,” by Alice B. Clagett, 27 August 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: A woman wearing a leotard is lying on her back, arms at her sides. The left leg is outstretched, foot relaxed. The right heel is drawn in towards the bottom of the torso, knee relaxed outward towards the floor.

Dear Ones,

Here is ‘half reclined bound angle pose’ for a sense of safety, groundedness, fearlessness, and peace of mind. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars. I have a body position and a mantra to dispel a feeling of lack of groundedness or lack of safety; fear of death; or anxiety.

Half Reclined Bound Angle Pose for a Sense of Safety

You lie down, facing up, and your hands are by your sides. Bring your right heel up, to within about six inches of the bottom of your torso; and leave your left leg and left foot pointing straight out, while relaxed on the floor, with the toes pointed outward and slightly away from you, as would be the case if they were relaxed.

Empty your mind of thoughts. Slow your heartbeat a little. And when you feel still, say to the heel that is close to the bottom of your torso:

“I Am Safe”
An Affirmation by Alice B. Clagett
Soundtrack and Words
13 June 2016

 

I am safe, I am safe, I am safe.
I am safe, I am safe, I am safe.

Then continue to breathe quietly for a few more minutes; and that is it … that is that.

The purpose of this body position and mantra is to replace malware that may have become stuck to the lower torso. The lowest chakra is in charge of safety and groundedness, and safety from death … like that.

There is malware … plentiful malware … floating around the astral plane, to do with just the opposite. And it is possible for that to get stuck on your first chakra. What this pose and mantra do is to replace that malware with what you might call ‘goodware’ … very simple. That’s it.

In love, light and joy,
I Am of the Stars

Here is an image of Lord Shiva in a pose reminiscent of the one in my video …

370px-Shiva_in_dancing_pose

Image: Lord Shiva doing the tandav nritya and holding a skull, by  Joy Biswas , 8 July 2013 … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Shiva_in_dancing_pose.JPG …  Creative Commons Attribution-Share Alike 3.0 Unported license.

Image: Lord Shiva doing the tandav nritya and holding a skull, by  Joy Biswas , 8 July 2013 … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Shiva_in_dancing_pose.JPG …  Creative Commons Attribution-Share Alike 3.0 Unported license.

Here is another such image of Lord Shiva dancing; this is a free-standing statue … http://st.hzcdn.com/simgs/df619823046fb17d_4-3981/asian-decorative-objects-and-figurines.jpg ..

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first chakra, malware, safety, grounding, groundedness, peace of mind, anxiety, fear of death, fearlessness, half reclined bound angle pose, Lord Shiva, protection, courage, affirmations, affirmations by Alice, Lord Shiva, Hinduism, Trimurti, kriyas by Alice,

Leading with the Heart . by Alice B. Clagett

Written and published on 25 April 2016. Video filmed on 22 April 2016; published on 25 April 2016

  • JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE
  • LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD
  • BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA
  • SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE
    • Video by Alice
    • Summary of the Video

Dear Ones,

Last week, midweek, I went to see a Shen Yun performance. I learned a very great deal there, with regard to leading with the heart through movement in the world.

I have been trying to find a way to express this, so that others can atune to it too.

JOINING ONE’S ENERGY TO THAT OF THE UNIVERSE

I would like to start with the Shen Yun video “At One with Nature,” which seems to me to express joining one’s energy to that of the Universe.

Video: “At One With Nature – The Most Inspiring Dance Video,” by Shen Yun Official Account, 12 March 2015 … https://www.youtube.com/watch?v=U471PIge39Q ..

I read on their website …

Link: “Shen Yun,” by Shen Yun Performing Arts … https://www.shenyunperformingarts.org/ ..

… that it is the Arts that make a connection between heaven and Earth. The first act of the performance I saw enacted bringing the gods of the heaven worlds to Earth. As the performers danced, the air above them filled with movement, as if Divine beings had materialized on the astral plane to bless the performers and the audience.

The performance deals with many energies other than human-human interactions. Shen Yun speaks to the archetypal images of heroes, dragons, sages, emperors, and the Gods (the immortals). In this sense, the stage is much larger than that of modern mass media. Further, the cast of characters has within it the elements that allow the Soul to choose a way of being untainted by Darkness.

What I am suggesting is that person-to-person relationships, while much vaunted and much thought of, are only a very small portion of all that a human being is capable of relating to in terms of living energies. For me, for instance, my relationship to the Earth, to the Souls of those who have passed on before us, to the world of the Jinn and the Ifrits, to the Plane of Forces, to the nature spirits, to my fellow beings of Light, and to the Angelic Realm including the Devas, is purely fascinating. Further, how I hold the Demon Realm and the forces of Darkness, is of utmost importance in an opposite kind of way.

When Awareness is expanded to the many that comprise the All, everything changes. The human mind first attains a degree of neutrality, a suspension of shiftless and worthless meanderings. Slowly it shifts from interpersonal Awareness to the vast play of cosmic Awareness.

The emotions refine; negative trills and frightful thrills riffle off into the ethers. The heart enlivens and embraces Love for all beings everywhere. This is the Cosmic Drama, and not just the small screen of everyday life as vetted by societal expectations.

And so, I say, why not look to that which is not expected? Find that for which there is no name. Explore the Unknown in us, and everywhere around us. What a wonderful quest might that be!

LEADING WITH THE HEART THROUGH MOVEMENT IN THE WORLD

This next video expresses leading with the heart through movement in the world …

Video: “o3 24 forms Yang Style Taichi Chuan by ‘Queen of Taichi’ Master Jiamin Gao of US Wushu Center,” by Chinese Wushu & Tai Chi Academy, 13 August 2016 … https://www.youtube.com/watch?v=an5qNCspzUw ..

See how exquisitely balanced the movement of the dancer is? What if my chakras were that well balanced? What if I had that kind of atunement with movement? There arose in me a longing to be like that.

Then a few days later, I realized that sort of atunement might be had through ‘leading with the heart’ through movement. I have been searching youtube to find an example of dance that would show what I intuited. I think this young lady expresses it well, as does the song “You Raise Me Up” …

Video: “You Raise Me Up – Solo Dance,” by gossipinelle, 5 February 2010 … https://www.youtube.com/watch?v=Pn04aOKHaKk ..

There is a way of walking, I heard, in India, where when a person steps forward with one foot, the toes are the first part of the foot to touch the ground. I took a class in tracking and Native American lore once, and the teachers described this same way of walking. They said it was used to walk silently through the forest. Here is a similar walking pattern, toes first, in ballet …

Video: “Ballet Class – Classical Walks, Beverley Leisure Centre, Beverley, E.Yorks, England in the year 1994, by daimen1352, 25 May 2012 … https://www.youtube.com/watch?v=40oyk53Am5w ..

It seems to me this way of walking, even thought rather than actually practiced while walking, can create a fluid grace of movement, and a balance of form. For me, it allows me to bring conscious Awareness into the everyday movement of walking … from the parking lot to the grocery store, for instance … or anytime.

Then the second feature of this aware way of walking is to make the chest convex rather than concave. This way the shoulders are back, the head is erect, and the function and energies of the heart are not cramped up by a constricted ribcage.

I have to say, it is an incredible feeling using this convex chest posture; the blood is more oxygenated, and movement flows through the body, into the world, as if derived from Source itself. It is as if God were leading my dance with the Universe.

Some very good ways to correct chest posture are the shoulder rolls and neck rolls of yoga. This video shows my favorite 10-minute yoga warmup session, with neck and shoulder rolls starting at 7.19 on the video …

Video: “YogaVision Kundalini Yoga Warm Up Exercises,” by Kundalini Yoga 101, 16 June 2013, https://www.youtube.com/watch?v=GmBYcZvURbs ..

So that is what I have on leading with the heart through movement in the world.

BALANCING THE BODY’S ENERGIES: BREATH EXERCISES TO ADJUST PRANA

One thing I noticed right away about the Shen Yun dancers was how evenly distributed their chakric energies were, up and down the spine. As well, their pranic energy was smoothly flowing up and down their body; it was not stuck anywhere.

One of the best ways to become familiar with the body’s pranic energy is through regulation and observation of the breath, for it is the breath that brings prana into the body and distributes it throughout. When the breath is cramped, or unconscious and automatic, the body’s prana stagnates and pools up here and there.

To the psychic eye, observing a person with stagnant prana is like seeing a body made of wood, rather than a living being. Here is a musical example of the difference between flowing and stagnant prana: In this Musical Suite by Bartok, one motif (that of the wooden doll) expresses the feel of wooden or stagnant prana. The other motif (that of the Princess) has the feel of flowing prana.

Video: “Bela Bartok – The Wooden Prince, Op. 13, Sz. 60,” by Classical Music, 24 March 2017 … https://www.youtube.com/watch?v=7ossb9jmIeU … Suite From ‘the Wooden Prince’, Op. 13 – Dance Of The Princess.

Here is an art example of what I sense on the psychic plane when a person’s prana is not flowing …

wooden-statue-of-a-man

Image: “Wooden Statue of a Man,” Canon EOS 5D Mark II 1/50s, f 4.0, ISO 2000, 58 mm … from Public Domain Pictures … http://www.publicdomainpictures.net/view-image.php?image=16019 … public domain

Image: “Wooden Statue of a Man,” Canon EOS 5D Mark II 1/50s, f 4.0, ISO 2000, 58 mm … from Public Domain Pictures … http://www.publicdomainpictures.net/view-image.php?image=16019 … public domain

This sort of ‘wooden prana’ gives rise to physical discomfort. With time, this discomfort can manifest as physical dis-ease. Fortunately, this condition is easily alleviated through attention to the breath. Here are a few examples …

  • Long, deep breathing … sit comfortably, or lie down on the back. Make the duration of  inhalation of breath and the duration of exhalation of breath as long and deep as is comfortable. Then lie down on the back and allow the prana to circulate through the body.
  • ‘Breath of fire’ … sit comfortably; begin with short, rapid breaths. Pump the navel point in with each exhale. This pranic technique quickly cleanses toxins from the blood, so begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.
  • The 8-Count Breath … The number 8 stands for the Infinite, since it has neither beginning nor end. The 8-Count Breath allows a person to experience the Infinite within and without. Sit comfortably. Inhale slowly and deeply to a count of 8; hold the breath in for a count of 8; then exhale slowly and deeply to a count of 8; and hold the breath out for a count of 8. This pranic technique frees pooled and trapped prana from the body. Trapped prana has a barrier of unconscious negative thought that keeps it walled off from the normal pranic flow of the body. When, through practice of the 8-Count Breath, the pooled energy rejoins the overall pranic flow, there can be a burst of energy as the negative-thought-barrier collapses, and the mind and emotions can be momentarily overwhelmed with negative experiences of the past, which are being freed up. This release of past Soul trauma can make the first few experiences with the 8-count breath memorable. So begin with just 1 to 3 minutes; with time, you can practice longer and longer. Conclude with a few long, deep breaths. Then lie down on the back and allow the prana to circulate through the body.

Here 3HO offers more techniques for regulating prana, as well as more thorough explanations of the techniques mentioned above …

Link: “Pranayam Techniques,” by 3HO … https://www.3ho.org/kundalini-yoga/pranayam/pranayam-techniques ..

SPONTANEOUS ADJUSTMENT OF PRANIC FLOW: A KRIYA BY ALICE

A few days ago, I discovered the art of spontaneous adjustment of pranic flow; I credit this as an unexpected outcome of viewing the Shen Yun performance. I was led to this through concern for stagnation of the mental and emotional bodies, which as an empathic telepath I had been observing not just in myself, but also in many other people. Telepathically, I had found this stagnation manifesting in Earth’s noosphere in form of …

  • astral stories,
  • repeated incursions of the unconconscious thought cloud of the world through the Lower Triangle,
  • chakric malware neg-speak, and
  • repeated misaligned energy patterns of the heart chakra

Here is the video on my discovery of a visualization with body movement that restores pranic flow ‘on the spot’ … thus dispersing and dissolving the astral stories, the unconscious input from the ever-flowing collective unconscious mind of the world, the chakric neg-speak (which seems to ‘hop’ from person to person, on either the astral or the physical plane), and the misaligned heart energy patterns …

Video by Alice
Filmed on 22 April 2016; published on 25 April 2016

Summary of the Video
This Summary has been edited.

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a technique for pranic enhancement, which I found works better when it is done synchronously with a slow musical beat, such as a heartbeat rhythm on a drum, or a slow, chanting beat.

I really like the sacred music of Krishna Das, and so I found it most helpful to do the above visualization to the slow rhythm of Hanuman Chalisa …

Video: “Hanuman Chalisa, Kakrighat, India September 2009 – Krishna Das,” by Krishna Das Music, 1 February 2010 … https://www.youtube.com/watch?v=VvLPrWqBjl8 ..

But I will show it to you here, with no music, and I will mention, too, that the results I have found are that, for me, it stops telepathy in the throat and the third-eye point, and it creates the most beautiful musical, ‘tinkling bell’ sound all around the crown chakra … an incredibly beautiful filigree of sound … very, very high sound, like there were tiny little angels up there, making little cymbal sounds.

It has a twofold purpose: It stops the kind of sound that is discordant and what they call ‘misaligned’ in the astral plane; and it creates a very pleasant sound. Fortunately, it is very easy. I will show you …

It involves a hand movement; and in the movement, you imagine you are in a kind of liquid like water, Something like water is all around you. In fact, this is pranic currents on the astral plane. You imagine that you are moving this ‘water’ up and out … up and out … with the breath or with the rhythm of the music. I will show you …

Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 1,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up about 6 inches above the thighs. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 2,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at heart level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 3,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at neck level. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 4,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands palms up at the level of the ears. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy y and liquid up.

Image: “Spontaneous Adjustment of Pranic Flow Kriya 5,” by Alice B. Clagett, 22 April 2016, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Self-portrait, sitting cross-legged. Elbows about 6 inches from the sides of the body. Hands (which cannot be seen in the image) are palms up above head. Thumbs are extended outward, fingers extended and about 6 inches apart, as if lifting something heavy and liquid up.

Pretty easy, is it not? … [gives thumbs up sign]

The feeling I got after doing this visualization was of of clair stillness, along with great pranic vitality.

In love, light and joy,
I Am of the Stars

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ascension, prana, Shen Yun, body movements, pranayama, pranic flow, subtle bodies, clair senses, Universe, emotions, archetypal images, mass media, interspecies communication, neutral mind, societal expectations, noosphere, unconscious thought cloud of the world, lower triangle, malware, heart chakra, crown chakra, mudras and kriyas, mudras and kriyas by Alice, 2u3d,

Meditation on My Grounded Ascension Team: We Are One! . by Alice B. Clagett

Filmed on 4 July 2015; published on 5 July 2015

  • MY GROUNDED ASCENSION TEAM: WE ARE ONE!
    • Video by Alice
    • Summary of the Video
      • My Grounded Ascension Team
        • Chakras and Subtle Bodies
        • Body Elementals
        • Body Cells
      • Physical Rejuvenation Through Unification of Our Grounded Ascension Team
  • PHYSICAL REGENERATION
    • Video by Alice
    • Summary of the Video
      • ‘We Are One’ Meditation and Mudras for Physical Rejuvenation, by Alice B. Clagett, Soundtrack and Words
  • PHOTOS BY ALICE

Dear Ones,

It occurred to me the other day, in addition to my Celestial Ascension Team … Higher Selves, Guides, Masters, Archangelics, Galactics, the Elohim, Source or God itself … I have also a Grounded Ascension Team, Here is a video about that; there is an edited Summary after the video. Then after that is another video on physical regeneration, and a Summary of that video.

MY GROUNDED ASCENSION TEAM: WE ARE ONE!

Video by Alice

Summary of the Video

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have a unique meditation experience for you meditation experience to tell you about …

I keep thinking a car is coming, but it’s really the wind coming up, because a storm is brewing, and the wind is soughing through the pine trees right now, out in the middle of the mountains …

The other day … lately, every day, in fact … I have been doing the Golden Triangle Meditation that Judy Satori … https://judysatori.com/ … mentioned. And I am having a hard time mastering it; but I am working with it very hard, because I am already seeing the great success of that meditation in my dream life and in my real-time life, in the way that my mind has changed.

After I did the Golden Triangle meditation yesterday, I thought of something new; it goes like this … As you may know, I do affirmations of Light that start ‘Spirit to Team’. And by that I mean my Soul … my Spirit … speaking to my Celestial Ascension Team.

And I always think of it as Sandra Walter … http://www.sandrawalter.com/ … has mentioned: beings of Light, ascended masters, galactics, and on up to Source. She has a wonderful way of saying it. I believe she feels there are many, many sorts of beings in a person’s Ascension Team. ,,, as do I.

My Grounded Ascension Team. Yesterday I had an idea that I had this wonderful Ascension Team that is right within my Earth-bound bodies. The first thing I thought was, my heart is the captain of this Celestial Ascension Team.

Chakras and Subtle Bodies. My other embodied chakras are members of the team, as are each of my incarnational ‘bodies’ — the dense physical body; the etheric physical body or body blueprint (the ‘etheric net’; the astral or emotional body; the lower mental body; the spiritual or causal body, also known as the body of light; the higher mental body; and so on. Here is a good description of these ‘bodies’, including the physical body and the ‘subtle’ bodies …

Link: “The 7 Primary Levels of Energy of Our Reality,” by Dr. Steven Lumiere, at “Energy Reality” … https://energyreality.com/the-7-primary-levels-of-energy-of-our-reality-with-integration-of-other-systems/ ..

Body Elementals. Then there are all my body elementals (called by Tom Kenyon the ‘angels within’), and all my body cells.

Body Cells. How many human cells are there in my body? I just read in Wikipedia that it is in the range of 10 to the 13th to 10 to the 14th. That sounded pretty together, till I looked up how many cells that actually was.

Turns out 10 to the 13th is 10 quadrillion cells.
10 to the 14th is 100 quadrillion cells. Which I am guessing is quite a few more.
Answer being, I guess we do not actually know exactly how many human body cells we have, but for sure there are quite a lot of them.

In other words, my Grounded Ascension Team is gigantic. And each member of my Team depends on me, 24 7, for quality of life and happiness.

Physical Rejuvenation Through Unification of Our Grounded Ascension Team. So I thought: I will just go through with a scan of my hologram, and I will confirm, to each member of my Team: We are One! … our Oneness … that all of us are One. So I started with my heart, and I began scanning slowly downward through my hologram, and especially through my physical body.

The thing that I felt, as I went along … I could feel the scan taking place, slowly slowly, coursing down with an energetic boost … and change and rearranging of all the physical quarks (?) … whatever is there. As I went along, I was saying, with my mental mind …

We are One! We are One! We are One! We are One! 

To my surprise, as I went along, it was like a rejuvenating scan that took place … almost like I already knew how to do it, and all I had to do was to say it, to activate it. It was like a renovation the energy of all the cells. And instead of just the chakras from the heart downward … the will power, the sacral chakra, the root chakra … instead of just them aligning with the notion that they are one with my heart, all my body cells picked up on it … And you know, they have an intelligence too.

And all the body elementals that had been incarnationally involved in my emotional and mental bodies, picked up on it. And it is like they all synched together. There was a sense of joy and unity!

So, one more time, it goes as in this ‘highlight’ video

PHYSICAL REGENERATION

Video by Alice

Summary of the Video

‘We Are One’ Meditation and Mudras for Physical Rejuvenation
by Alice B. Clagett
Soundtrack and Words
4 July 2015

 

This meditation is done while scanning, with the Awareness, slowly down the body, from the heart down, and then from the heart upward, with intent to rejuvenate the body.

Speaking from the heart …

Spirit to my Grounded Celestial Ascension Team!
We Are One!   [proceeding downward through the body with the scan,
We Are One!   (x3)   [straight down to the feet]
We Are One!   (x3)

And then, from the physical heart, up to the top of the head …

We Are One!    [at the level of the physical heart]
We Are One!    [at the level of the high heart]
We Are One!    [at the level of the suprasternal notch]
We Are One!    [at the level of the throat]

We Are One!    [slowly moving the right hand, palm toward the body, fingers extended,
in a small, clockwise, circular motion at the level of the throat]
We Are One!    [holding the right hand, palm outward and fingers up, near the left ear]
We Are One!    [holding the right hand, palm toward the body and fingers up, near the right ear]
We Are One!   [slowly moving the right hand, palm down, fingers extended,
in a clockwise, circular motion from just below the eyes to the top of the head]
We Are One!   [slowly moving the right hand, palm down, fingers extended,
from front to back, just above the head]

. . . . . . . . . .

I can almost hear my team members cheering me on!

In love, light and joy,
I Am of the Stars

PHOTOS BY ALICE

Image: “Colorado Pine Trees 1,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 1,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 2,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 2,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 3,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 3,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 4,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

Image: “Colorado Pine Trees 4,” by Alice B. Clagett, 4 July 2015, CC BY-SA 4.0

…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

…………………………………………………….
…………………………………………………….

activations of light, body elementals, cellular joy, energy bodies of a human, unity, ascension team, chakras, unity, angels within, ascension, body cells, harmony, human energy bodies, oneness, meditations, joy, meditations by Alice, mudras, mudras by Alice, 2u3d,

Meditation to Balance the Hemispheres of the Brain . by Alice B. Clagett

Filmed on 28 May 2015; published on 30 May 2015; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Meditation to Balance the Two Hemispheres of the Brain, Channeled by Alice B. Clagett
    • Photo by Alice

Dear Ones,

Here is a video with a description of a simple meditation to balance the hemispheres of the brain. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

[panoramic view of the Simi Hills]

Hello, Dear Ones, It’s Alice.

A while back … about a month ago … I was working with a meditation that was an inspiration that came to me. It had to do with balancing the two hemispheres of the brain. I got the idea that this could be done, from meditations that I did, years ago, that I got from Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/ … as taught by Yogi Bhajan, and which you can find here …

Video: “Anti Depression and Brain Synchrony Meditation,” by Kundalini Yoga Training with Sat Dharam Kaur. 21 April 2012 …https://www.youtube.com/watch?v=u_sEJvDCPTA… See also the information below the video.

Link: “[KUNDALINI MEDITATION] Tattva Balance Beyond Stress and Duality,” by Charanpal, 15 October 2018 … https://www.youtube.com/watch?v=3kU9k13cDj8 ..

Yogi Bhajan is a much better channeler of this kind of information than I, but I did come up with something that worked for me, and so I thought I would pass it on for you. This is in cases where you tend to use one side of the brain more than the other … for habitual use of one side of the brain.

I am not sure what the outcome might be, but I wonder if it would be good to test its efficacy, as well, for these two conditions:

  • In cases where a person has been subjected to electroconvulsive therapy (ECT)
  • and in cases where the brain has received a physical insult through accidental injury

Intuition tells me that what you want might to do is to develop the connection … the corpus callosum connection between the two hemispheres of the brain …

Image: “Corpus Callosum, Images are from Anatomography maintained by Life Science Databases (LSDB), 日本語: 脳梁。 画像はLife Science Databases(LSDB)のAnatomographyというサイトより。8 September 2009 … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Corpus_callosum.png … CC-BY-SA-2.1-jp ..

Image: “Corpus Callosum, Images are from Anatomography maintained by Life Science Databases (LSDB), 日本語: 脳梁。 画像はLife Science Databases(LSDB)のAnatomographyというサイトより。8 September 2009 … from Wikimedia Commons … https://commons.wikimedia.org/wiki/File:Corpus_callosum.png … CC-BY-SA-2.1-jp ..

. . . . .

Meditation to Balance the Two Hemispheres of the Brain
Channeled by Alice B. Clagett
28 May 2015

The meditation is best done lying down in what is called, in yoga, ‘corpse pose’. And what that really means is: Lying down on your back, with your arms along your sides, in a relaxed position; palms are up. It is a deep relaxation pose.

And so what you do in this position is: You tense the little finger and thumb of both hands. and place your Awareness in your brain.

Now I am a kinesthete (a kinesthetic intuitive), and what I found, when I did that, is that I could feel the energy on the left and right sides of my brain, and in the middle of the brain, uniting and leveling out.

You may not have the advantage of that kind of clair faculty, but you may sense a difference in the way that your brain functions.

Here is an image of me standing up, with my hands in the right pose, but you should do it lying down on your back, if you decide to do it.

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 1,” self-portrait  by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0 … DESCRIPTION: Person is standing, facing forward, arms relaxed, hands palm out and about six inches away from the sides of the body. Fingers are spread wide.

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 1,” self-portrait by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0 ... DESCRIPTION: Person is standing, facing forward, arms relaxed, hands palm out and about six inches away from the sides of the body. Fingers are spread wide.

And here is a closeup of the mudra …

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 2,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hand is palm up, fingers spread wide.

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 2,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Hand is palm up, fingers spread wide.

. . . . .

Everyone take care. Love you lots.

In love, light and joy,
I Am of the Stars

Photo by Alice

Image: “Simi Hills,” by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

Image: “Simi Hills,” by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

…………………………………………………….
…………………………………………………….

balance, mastery of mind, meditations, yoga, 3HO, balancing brain hemispheres, corpus callosum, Yogi Bhajan, Sikhism, Healthy Happy Holy Organization, mudras by Alice, electroconvulsive therapy, ECT, brain trauma, kinesthete, clair abilities, kinesthetic intuitive, 2u3d, photo by Alice,

Protecting the Empath’s Heart . by Alice B. Clagett

Filmed on 18 February 2015; transcribed on 12 October 2018
Location: Upper Las Virgenes Canyon Open Space, California

  • VIDEO BY ALICE
  • SUMMARY  OF THE VIDEO
    • Viselike Glomming of Negatively Aspected Heart Chakras with Hearts That Are Positively Aspects
    • An Attitude That Our Heart Will Never Get Enough Love
    • Our Own Hearts Are Where We Will Find Love
    • On Relaxing the Muscles of the Chest and Heart, So That the Heart May Feel More Open
      • Quick Meditation to Help Protect Against Psychic Heart Attack, by Alice B. Clagett
    • The ‘Love Addict’ and the ‘Enabler’
    • For the Empath: On Keeping the Heart Well Centered Within Ourselves in the Presence of a ‘Love Addict’
    • Alice’s Vision of the Shutting Down of the Body of Light During the Long Age of Darkness
    • The Shift: Our Renewed Ability to Communicate with Our Expressions of Self in All of Our Dimensions
    • Alice’s Vision: Succor in the Long Age of Darkness: Other Human Beings … and in the New Age of Light: Our Ascension Teams and Our Higher Expressions of Self
    • False Notions That We Are Separate, of Not Having Enough Love, of Maintaining a Vise Grip on the Hearts and Energy Fields of Other People, and of Mind Controlling Large Numbers of People
    • Meditation to Open Up the Heart Chakra, by Alice B. Clagett
    • Conclusion
    • Photos of Upper Las Virgenes Canyon Open Space

Dear Ones,

This video is about chakric ‘glomming’ by people who feel that there is not enough love, not enough vital force; about the interaction of the negatively aspected heart of one person with the positively aspected heart of other people; AA – enabler. Guilt, sympathy, belittling. Considerations for the empath; true help, true healing comes from our celestial teams, and not from other people; and a meditation to protect the empath’s heart is included.

There is an edited Summary after the video.

VIDEO BY ALICE

SUMMARY  OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Viselike Glomming of Negatively Aspected Heart Chakras with Hearts That Are Positively Aspects

What I have noticed lately, is a phase that Earth and humankind are going through, where people whose heart chakra … not the high heart, but the middle heart chakra … is negatively aspected, those people … just through a quality of their electromagnetics … are ‘glomming’ onto my heart. And there is an electromagnetic attraction that stops the action of my energetic heart, because their heart energy is reversely attracted to mine, and everything kind of grinds to a halt.

And the clairaudient chatter that I hear is that these people, in their minds, feel that they have not enough love, and not enough vital force and energy; and that they feel inevitably drawn to my heart chakra, to try to get the love that they need.

And now, I have looked at this in several different ways. And one is just this electromagnetic feature that we have been talking about, where the energy of their heart is slightly negative, and the energy of a heart that is freely open does not have a charge. And the energy of their heart is therefore attracted … like a magnet is attracted to nonreactive steel.

An Attitude That Our Heart Will Never Get Enough Love

And so, this can cause fear in the heart of the person who is besieged by the hearts of … how did Krishna Das say it? …

Link: “My Foolish Heart / Bhaja Govinda ~ Heart As Wide As The World – Krishna Das,” by Krishna Das Music, 27 January 2010, https://www.youtube.com/watch?v=EWcSTABEiRA ..

… “My foolish heart, when will you learn?” … and so, when we have that attitude, that our hearts will never get enough love, and are incapable of being loved, then we are drawn outside of our own magnificent Souls, to try to find the object of our desire elsewhere.

Our Own Hearts Are Where We Will Find Love

And of course, that will never be satisfactory for us; the Source of the Spark of Divine is within us. That is where we find all that we need. That is where we find all that we are. The Truth of what we are is within our own Heart. There God dwells in us. There grace lies in us.

So we have to bring ourselves back to our own hearts, and feel, in our hearts, positive emotions such as gratitude and appreciation, with small things that we encounter all day long. We can keep our hearts open in that way. And when our heart chakra is open, and flowing freely, we do not feel the need to find things outside ourselves to satisfy us. We are content within ourselves.

Then we can stand steadily in a path, with Christ’s compassion. That is the goal.

On Relaxing the Muscles of the Chest and Heart, So That the Heart May Feel More Open

And in the meantime, what I am noticing is that it does not take a lot, for me to be reacting with other people, or feeling a sensation in my body that causes my heart chakra to close up a little bit.

So now, what I am concentrating on, as I walk and when I am with people, is relaxing my chest muscles, and relaxing my heart, when I feel my heart tightening up because of some external stimulus. So that way I can be sure that my heart is always open.

. . . . .

Quick Meditation to Help Protect Against Psychic Heart Attack
by Alice B. Clagett
18 February 2015

If  you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away.

If the feeling is psychic rather than physical, then sit quietly, relax your pectoral muscles (your chest muscles), and calm yourself with gentle, quiet breathing. Take care not to breathe in such a way as to place stress on your heart.

Link: “Protecting the Empath’s Heart,” by Alice B. Clagett, filmed on 18 February 2015 … https://wp.me/p2Rkym-5S0 ..

. . . . .

The ‘Love Addict’ and the ‘Enabler’

Now I want to talk a little more about people who feel that attraction to other people … like: There is not enough love, and I have to get love from other people! … those kinds of feelings that we have sometimes. I think it is a little like … You know that club called ‘Alcoholics Anonymous’? … It is like an addiction, like a way of thought that we cannot break free of.

It is a mental habit, to think that we do not have enough love within us. And so, what happens, when we keep cycling this secret current of thought through our deep subconscious mind, is that we are constantly trying to find people, in our lives … like Alcoholics Anonymous talks about ‘enablers’.

These are people who will allow us to perpetuate this habit that is really insufficient to the truth of the situation.

So ‘enablers’, what they do is they say: Oh my gosh, you poor thing! Let me help you! … You know?

Instead of saying: You, and all human beings, have the free will to become who they truly are; and to realize the majesty of their Souls!

Instead, we validate the chains on somebody else. We validate the fact that they have a habit … a subconscious habit. So then we find ourselves constantly drawn into their lives, to fix things for them: To give them money; to give them praise; to give them love …

And because of their own lack of clearing in the heart chakra, some little snag in there makes them always respond to love … whether a clairaudient, loving feeling, or whether in the physical presence of that person … in such a way that they will be trying to shut down the enabler’s heart chakra; constantly trying to belittle them; constantly trying to make their self-esteem suffer.

I think that the reason for this is that, when the enabler’s heart chakra is shut down, it is more like the ‘love addict’s’ heart chakra is. And so they feel more at home with a person whose heart is not functioning well. You know?

For the Empath: On Keeping the Heart Well Centered Within Ourselves in the Presence of a ‘Love Addict’

So we as empathetic people … when we are in the presence of a person with that kind of mental habit, the view of the insufficiency of love … we have to keep our hearts always open, but centered well within ourselves. You know?

Let us see … I think there were one or two other things to do with that. Let me think for a moment …

Alice’s Vision of the Shutting Down of the Body of Light During the Long Age of Darkness

So the thing is, from a multidimensional perspective, whatever we see as a distortion of the emotional body of someone else, is likely to be just an indication of a distortion of the emotional body of everybody on Earth; not exactly the same distortion, but perhaps very extensive distortions in everyone here, due to the density of matter.

As we are rising through this process, we are able to hold, in our Bodies of Light, and in our emotional bodies, and in our DNA, more depth of Light … So that the kinds of information that had been left out … simply because there was no room in our mental-emotional-spiritual complex, to place that information, when we descended into the third dimension … That kind of information insufficiency is now being eliminated by the downloads of Light that we are receiving from the Central Galaxy.

The Shift: Our Renewed Ability to Communicate with Our Expressions of Self in All of Our Dimensions

Since near the end of 2012, we have started to receive more and more Light. So, steadily, and naturally, our emotional bodies, and our Bodies of Light, will be returning to a state of fullness.

But they are doing so, in conjunction with changes that are taking place in all of our dimensions. And we have Expressions of Self in all of our dimensions.

Yet, most of us are unable, so far, to communicate with those Expressions. On the other hand, those Expressions are more than capable of communicating with us. So, we have to have the sense of Mind … the perspective of Multidimensional Self … to call upon Expressions of Self that are in other dimensions.

Now, you can call this your Celestial Ascension Team … If you are an Advaita kind of person, it will make sense, that you are just talking to your Higher Selves. You know? And they … because of their better understanding of the total situation … are able to coordinate and speed up our ascension into a greater understanding and clarity.

Alice’s Vision: Succor in the Long Age of Darkness: Other Human Beings … and in the New Age of Light: Our Ascension Teams and Our Higher Expressions of Self

So now, to go back to these people that are unflinchingly holding onto other people: These people do not understand there was a time … 150,000 years, some say … during which there was no succor … there was no other help for us, than to depend upon each other. And that was not a huge help, because of the Soul wounding we had all experienced.

So it was more like the comfort of knowing that some other being was there, than actually being able to receive help from other people … because we were all deficient in programming, because of the density. And we still are.

So, relationships that are formed in this density, are necessarily lacking in the ecstatic joy that we will experience in our relationships in 5D … in the Fifth Dimension.

And that is something that we have to realize has changed: We can now relate to our Celestial Ascension Teams. We can now relate to our Higher Expressions of Self.

And that is where the help lies. The help does not lie in other people, right now.

False Notions That We Are Separate, of Not Having Enough Love, of Maintaining a Vise Grip on the Hearts and Energy Fields of Other People, and of Mind Controlling Large Numbers of People

So, for those that have not realized that yet; that are still, quite naturally, holding onto other people: We need to let them go. The more separate, and the more alone they feel, the more they will feel impelled to look for help where help truly is.

That is my thought about this. There is a lot more to be discovered about this; I am certain of that, because it seems so all-pervasive … This aspect of not having enough love, and feeling separate, and trying to heal that perception by holding other people in kind of a vise grip, and draining other people’s energy … This notion that we have to get energy and vital force from other people.

And the notion that we can control large numbers of people with our minds: That is purely antithetical to the laws of Earth regarding Free Will and Love. So it is just a misunderstanding that has happened, because of the density here.

Now, here is something that I found out just today … [Shows mountains.] … See the mountains? I was walking in the mountains. Pretty cool! And I sat down on my favorite rock, to meditate. And I began to feel that my heart was closing up.

And lately, whenever my heart starts to open, I feel something like ‘thorns’ tearing at my heart, and pulling it closed again. It hurts a little, actually!

And so I tried taking a few fingertips of one hand … [Shows middle three fingers of right hand, held together] … and placing the fingertips, lightly, right there on my heart chakra … [See “Meditation to Open Up the Heart Chakra” near the end of this blog.]

What I felt when I did that: First I heard, clairvoyantly, some people … a man, a woman, and some other people … say: She was right here with me, and now she is gone. Where is she, anyway?

And then I heard a little child saying: There is all the love you will ever need, right here!

And I could feel the electromagnetics of my heart changing: The kind of a ‘claw’ feeling went away. And it was like a relief to my heart: A relaxation and a joy came in.

So I would like to suggest trying this mudra out: Place three fingertips of your hand, held one above the other, vertically, and lightly, on your heart chakra, in the center of your chest while meditating … and then see how the energetics change …

. . . . .

Meditation to Open Up the Heart Chakra
by Alice B. Clagett
18 February 2015

If you feel your heart chakra begin to tighten up or close down, and if you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away.

If you are certain the feeling is psychic rather than physical, then place the first three fingers of your right hand lightly on the heart, as shown in the below series of three photos. Then sit quietly for a minute or so, and feel what changes come about in your energy fields.

heart-med1

Image: “Mudra to Protect the Heart Chakra 1,” self-portrait by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Mudra to Protect the Heart Chakra 1,” self-portrait by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

heart-med-2

Image: “Mudra to Protect the Heart Chakra 2,” self-portrait by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Mudra to Protect the Heart Chakra 2,” self-portrait by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

fingers-on-heart

Image: “Mudra to Protect the Heart Chakra 3,” self-portrait by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Mudra to Protect the Heart Chakra 3,” self-portrait by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

Conclusion

I think there is going to be quite a bit more on this topic, either from me, or from other channels.

I will leave it right there, right now.

I will wish you well, with your heart explorations.

And I will sign off. Love you all lots! Take care.

Photos of Upper Las Virgenes Canyon Open Space

Image: “Upper Las Virgenes Canyon Open Space 1,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 1,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 2,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 2,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 3,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 3,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 4,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 4,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 5,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 5,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 6,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 6,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 7,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Upper Las Virgenes Canyon Open Space 7,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

. . . . .

In love, light and joy,
I Am of the Stars

…………………..

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Gesture of Warding: Offering Demons up to God . by Alice B. Clagett

Filmed and published on 11 January 2015; revised
Previously titled: Offering Up Demons

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Gesture of Warding: Offering Demons Up to God
    • Postlude: Music of Chris Zabriskie and Images: Sunset in the Santa Susanna Mountains

Dear Ones,

Why do we sometimes see demons and devils? How can we send them off to God? Here is a video by me, followed by an edited Summary of the video. The Postlude features the music of Chris Zabriskie and images of sunset.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have a gesture that you can use, in case you feel that you’re seeing or sensing or hearing demons. You know, the Buddhists are very conversant with the Demon World, and they spent a lot of time, in the sacred texts, writing about the state of mind that we need in order to avoid demons.

And the problem with demons is, that they cause leaks in our energy field, so that the true magnificence of our Souls cannot shine forth as well as it is intended to do. So, as we proceed on the path of enlightenment and self-realization and awareness, what frequently … in fact, probably most of the time … happens is that our LIght … the Light of our Souls … becomes much brighter than the Light of people around us.

And in the fourth dimension, it attracts the attention of Demons. Not that they are not all around, everywhere, anyway … but when you really start practicing, the Demons really start noticing.

So that is why the sacred texts of many religions explain what to do; because people on the Spiritual Path need to know this thing.

  • This includes Christian texts, and the power of Prayer, and Selfless Service, and Recollection, and Contemplation, and Meditation, for instance, in the Christian way.
  • And in the Hindu way, it includes the power of devotional singing and chanting, the way of bhakti … and other ways, too. They have a whole science about it. Bhakti is a very pleasant way to avoid demons, because that Sound … that Sacred Sound … is always going in the back of our heads.
  • Then in the Buddhist texts, I was reading, the other day, about the way that we can cultivate our minds, so as to have a mind that is so clear … so devoid of snags and hooks and attachments and desires, and all that, that demons cannot get a toehold.

So there are all these teachings out there to help us: Prayer … prayer is immensely important. And lifting ourselves up to the notion of the Divine, because where the Divine is … where Christ is, where Buddha is, where the notion of Brahma becomes a true thing in our lives, where we walk the path of the Dharma, where we feel the presence of Lord Krishna … Those are not spaces, in any Dimension, where any Demon can be.

But nobody is perfect. And, on the Spiritual Path, people do run into Demons, Devils, stuff like that, every once in a while. So I was very pleased to find out about this very eloquent and very simple gesture that a person can do.

Gesture of Warding: Offering Demons Up to God

The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

I think it is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. So I will just step back and show it to you. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God …

bow1

Image: Offering Demons Up to God 1,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the beginning of the gesture, the person is standing, feet shoulders’ width apart. Hands are cupped, palms up, hands near each other in front of the body at the level of the navel point … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 1,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the beginning of the gesture, the person is standing, feet shoulders’ width apart. Hands are cupped, palms up, hands near each other in front of the body at the level of the navel point … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow2

Image: Offering Demons Up to God 2,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the second part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms forward, arms spread out from the sides at the level of the heart … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 2,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the second part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms forward, arms spread out from the sides at the level of the heart … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow3

Image: Offering Demons Up to God 3,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the third part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms spread out from the sides of the head at the level of the crown chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 3,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the third part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms spread out from the sides of the head at the level of the crown chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow4

Image: Offering Demons Up to God 4,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the fourth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms raised up above the head and shoulders’ width apart, about a foot above the head, close to the level of the ninth chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 4,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the fourth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms raised up above the head and shoulders’ width apart, about a foot above the head, close to the level of the ninth chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow5

Image: Offering Demons Up to God 5,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the fifth part of the gesture, the person is standing. The right foot is beginning to move forward. Hands are relaxedly cupped, palms up, little fingers touching,  about three inches above the head, at the level of the eighth chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 5,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the fifth part of the gesture, the person is standing. The right foot is beginning to move forward. Hands are relaxedly cupped, palms up, little fingers touching,  about three inches above the head, at the level of the eighth chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow6

Image: Offering Demons Up to God 6,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the sixth part of the gesture, the person is standing. The right foot is placed forward, and some weight is upon it. Hands are relaxedly cupped, palms up, little fingers touching, with the wrists touching the top of the forehead. The person places the right foot forward and bows the head … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 6,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the sixth part of the gesture, the person is standing. The right foot is placed forward, and some weight is upon it. Hands are relaxedly cupped, palms up, little fingers touching, with the wrists touching the top of the forehead. The person places the right foot forward and bows the head … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow7

Image: Offering Demons Up to God 7,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the seventh part of the gesture, the person is standing. The right foot is moved back and placed next to the left foot. Hands are relaxedly cupped, near the level of the crown chakra, forearms up, elbows bent and out at the sides at the level of the heart chakra … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 7,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the seventh part of the gesture, the person is standing. The right foot is moved back and placed next to the left foot. Hands are relaxedly cupped, near the level of the crown chakra, forearms up, elbows bent and out at the sides at the level of the heart chakra … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow8

Image: Offering Demons Up to God 8,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the eighth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the high heart, elbows relaxed … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 8,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the eighth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the high heart, elbows relaxed … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow9

Image: Offering Demons Up to God 9,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the ninth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the navel point, elbows relaxed … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 9,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the ninth part of the gesture, the person is standing, feet shoulders’ width apart. Hands are relaxedly cupped, palms up, arms extended outward at the sides at the level of the navel point, elbows relaxed … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

bow10

Image: Offering Demons Up to God 10,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In this, the tenth part of the gesture, the person is standing, feet shoulders’ width apart. Arms are relaxed down by the sides, fingers pointed down … COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Image: Offering Demons Up to God 10,” self-portrait by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … 

DESCRIPTION: In this, the tenth part of the gesture, the person is standing, feet shoulders’ width apart. Arms are relaxed down by the sides, fingers pointed down … 

COMMENT: I think this is a Buddhist gesture to offer the energy of the Demons and of the Demon world, up to God. The complete gesture of warding is this: The person is standing up. The hands are cupped, palms up, in front of the body at the level of the navel point. Then the arms are slowly and gracefully spread wide in a sweeping arc, and find their way together above the bowed head, with the cupped hands raised like a chalice just over the bowed forehead, as the right foot is placed forward and some weight is placed on the right foot. You will notice that the hands are cupped, as if you are holding water in your hands. But what is really happening there is that you take the demon energy and you offer it up to God. Then the right foot is placed back near the left foot as the hands once more arc wide away from the body, and are lowered to a resting position by the sides.

Postlude: Music of Chris Zabriskie and Images: Sunset in the Santa Susanna Mountains

[Then follows  “Prelude No. 2” from the album “Preludes” by Chris Zabriskie, CC BY 4.0.]

Image: “Sunset in the Santa Susana Mountains 1,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 1,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 2,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 2,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 3,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 3,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 4,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 4,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 5,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 5,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 6,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

Image: “Sunset in the Santa Susana Mountains 6,” by Alice B. Clagett, 11 January 2015, CC BY-SA 4.0

. . . . .

In love, light and joy,
I Am of the Stars

See also: Link: “Our Demon Armies, the Power of Discrimination, and the Experience of Non-Duality,” by Alice B. Clagett, published on 9 January 2015 … http://wp.me/p2Rkym-6hi ..

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Buddhism, demonic realm, 4D, fourth dimension, bhakti yoga, Brahma, Buddha, Christ, contemplation, demons, devils, devotional chanting, dharma, Lord Krishna, meditation, prayer, recollection, selfless service, Chris Zabriskie, Christianity, mudras, mudras and kriyas by Alice, exorcism, entity attachment, 2u3d, ninth chakra, chakras, yoga, 8th chakra, yoga,

Mudra to Help Protect Against Psychically Induced Heart Attack . by Alice B. Clagett

Filmed and published on 21 October 2014; transcribed on 10 September 2018
Previously titled: Previous title: Mudra vs Psychically Induced Heart Attack

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO

Dear Ones,

Here are a mudra and visualization to help protect ourselves from psychically induced heart attack. The visualization utilizes the wonderful protective and healing violet flame of Saint Germain. Naturally, if you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away. Meantime, this mudra may help a little (but of course, it is no substitute for an Emergency Room); I have seen online recommendations about taking baby aspirin as well; this would be something to look into.

There is a lightly edited Summary after the video, and then some further explanations. Note that the links in the video are outdated, and have been corrected in the Summary.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have another protection mudra technique for you. A mudra is a yogic hand position technique to achieve a specific energy effect, such as wisdom, courage, compassion, and so on.

You may remember that a little bit earlier I gave a grounding technique …

Link: “Mudra for Grounding to Mother Earth” by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-2dV ..

… which is good for making sure that your own energy is ‘to yourself’ and not invaded from the root chakra. And then just today, I gave the root chakra technique … ‘root lock’ or ‘mul bhand’ … for solidifying the root chakra energy …

Link: “Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear,” by Alice B. Clagett, 21 October 2014 … http://wp.me/p2Rkym-68X ..

That is called ‘mul bhand’ … It is an old yogic technique. In fact, it is the very simplest and easiest yogic technique. And that will stop astral invasion. It will stop unwanted telepathic activity. It stops incursions on the aura through mind control, and it is the beginning of the solidification of our pranic column energy (aka energy of the pranic tube, central vertical power current, kundalini, antahkarana, silver cord, silver thread).

So we can do that all day long, and be completely safe from the interference of the astral world. We can be here in the physical world, ok? So, there is that. It is about grounding and root lock.

And here is the second technique. This technique is for protecting the heart chakra, if there is a telepathic attack where a person uses psychic energy to try and stop the heart. Unfortunately there are some unscrupulous psychic individuals in the world today … and even in ancient times there were, in India, people who did not really practice yoga, except to gain psychic powers, if you know what I mean … or siddhis, as they are called. These folks who have attained psychic powers are called siddhas, and they are well known in India.

In recent times, because of the philosophy being brought in to the Western world, there are people who combined the materialistic ideology … the idea that getting things for themselves is the most important thing … with the Indian siddhis, or psychic powers. For more on this, see my blog categories: Neo-HInduism – Neo-Vedanta … and … Spiritual adepts

So there are things that we have to do to protect ourselves. Of course. the main thing is to plenty of yoga, and to build up our pranic energy, and build up our force field, and their electromagnetic field.

I do not know anything better, for this purpose, than kundalini yoga … because it is very fast; it works very well. The only caveat about it is, that you have to take it kind of easy, because it is so thorough, and so cleansing, and so protective, that a little bit is quite a lot. So, I suggest finding an easy-going kundalini yoga center, and working with that. That is what I say. Or else, buy a book, you know?

So now, I am going to give you the technique for protecting your heart energy from psychic attack. I thought I would mention it because I had such a psychic attack last night, and I have been getting them, off and on, for years now. And from the Divine, I just received this mudra, and this visualization for protection.

It worked great last night. I cannot promise that it will help others, but at least I can say, it helped in my own case. So this is for each of you, I hope it can be useful to you, to make you feel safe and secure in the world … because we all know that the Divine is right here with us, every minute, taking care of us, and giving us all we need to protect ourselves. So here you go …

All right, so you are feeling an incoming energy that is full of hate, or of desire to harm your heart. So what you do is, you place your hands like this … see?

heart-attack1

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. This image shows the hand position only: Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

It is like a shield, There is no hole between fingers and thumbs. The fingers and thumbs of each hand are together, palms outward, palm of left hand resting on top of right hand.

Take the fingers, in this position, and place them at the level of your heart, and about a foot in front of the chest …

heart-attack2

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

Image: Mudra for Grounding to Mother Earth 2,” self-portrait by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0 … DESCRIPTION: Person is standing facing forward. Hands are placed palms forward, fingers together, left palm behind the back of the right hand, at heart level. Elbows are up, so that the arms describe a circle in front of the heart. Fingertips of the right hand are angled at 45 degrees to the left of the person; fingertips of the left hand are angled at 45 degrees to the right of the person.

… and there you are building a force field like a circle … Your arms and hands describe a circle pointing outward from the chest. You are feeling the incoming energy on your palms, all right?

You know Saint Germain and the violet flame … a very protective force! Imagine the violet flame of Saint Germain coming down all around you, and concentrating in your palms. And this violet flame combines with the energy that is incoming and harmful and hateful. It combines with it, and transmutes it to love.

And you are sending, with your mind and with your visualization, the energy that came to you with an intent to kill … You are sending it outward, to the one who sent it to you, transmuted to love and joy. Ok? It is like a boomerang effect.

Now, the person that sends the desire to kill … that person may perceive the innocent incoming energy as an attack. That is no concern of yours, Ok? Your heart is full of love and joy; your arms are full of the violet flame of Saint Germain; and your intention is the highest. Ok?

Well, so, that is my tip for today. And in the meantime, all day long, you can be feeling your heart … feeling the inhale and the exhale … feeling the energy of the heart expanding and contracting as you breathe … and enjoying a wonderful day.

And the more we enjoy a wonderful day, the less possible it is for anyone to frighten us with a terrible technique like that … a technique that is very destructive to them, in their karma and in their future incarnations. Whatever goal we have, in harming other people, is so much buried under the thing that we do to ourselves when we practice that technique …

It is really an act of ignorance; it is an act of spiritual ignorance, to think that we can gain something by injuring someone else. There is nothing in the Universe that is more opposite the will of God, which is only Love.

So, never think that anyone can injure you on the psychic plane. Love is the greatest power in the Universe. It is the only power in the Universe.

So, that is it for now. You all take care. Love you lots.

[image of Saint Germain, with a violet background]

In love, light and joy,
I Am of the Stars

The image of Saint Germain in the video is adapted from an image of the Count of St Germain in Wikipedia … https://commons.wikimedia.org/wiki/File:Count-of-Saint-Germain.jpg … public domain.

For another drawing of “Saint Germain” and one of “The Violet Flame, The Alchemist’s Dream” see … http://thevioletflame.tripod.com/ ..

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ascension, mudras, psychic heart attack, protection, St. Germain, mudras by Alice, astral invasion, avoiding the astral plane, do no harm, fear, God as love, grounding, kundalini yoga, love as power, mind control, protecting our EMF, protecting the heart, psychic heart attack, psychic powers, siddhas, siddhis, Saint Germain, unwanted telepathy, telepathy, violet flame, saints, aligning with God, psychic terrorists, black magician, mind control, psychic powers, Neo-Vedanta, Neo-Hinduism, pranic tube, pranic column, central vertical power current, kundalini, antahkarana, silver cord, silver thread, 2u3d,

Mudra for Grounding to Mother Earth . by Alice B. Clagett

Written and published on 7 October 2014; revised

Dear Ones,

Here is a mudra for grounding to Mother Earth. It is good for whenever a person feels spacey, or just too out there on the astral plane. Very easy!

grounding-mudra

Image: “Mudra for Grounding to Mother Earth,” photo and adaptation by Alice B. Clagett, 7 October 2014, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Image: “Mudra for Grounding to Mother Earth,” photo and adaptation by Alice B. Clagett, 7 October 2014, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com ..

Sit on the ground, if possible. A porch (‘semi-outdoors’) would be a second choice. You can sit in easy pose (crosslegged) as shown, or on a chair, with your feet firmly on the ground or porch floor.

Form a triangle with the fingers of both hands, as shown in the picture. The tips of the joined fingers are pointing down to Earth. With your will power (your third chakra) visualize a second triangle, as shown by the yellow lines in the picture. The top of this triangle is at the level of your third chakra (your navel point energy, or will power, at the level of your umbilicus). The force field proceeds downward through your arms and is channeled down to Earth through your joined fingers.

You may optionally choose to chant this Hindu and Buddhist mantra, which means “I am the jewel within the lotus blossom”:

Om mani padme hum

This chant is good to vanquish fear. Also good for on-the-spot grounding and balance. Pronunciation: Om monny podmay hoom (1)

Here is a sample on video …

Video: “om mani padme hum,” by batesaurio, 27 July 2008 … https://www.youtube.com/watch?v=iG_lNuNUVd4#t=12 ..

The feeling at the navel point is like that of a warrior.

In love, light and joy,
I Am of the Stars

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FOOTNOTE

(1) For more on this mantra, see: LInk: “Om Mani Padme Hum,” in Wikipedia, https://en.wikipedia.org/wiki/Om_mani_padme_hum ..

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